WEBVTT - We Are "Regular People"

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<v Speaker 1>Get your item right with me and get excited about

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<v Speaker 1>today's dough sur Vitamin D. It's dedicated to regular people. Now,

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<v Speaker 1>I know you may have been shocked. You like, Dawn,

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<v Speaker 1>what you mean being regular? Why be ordinary when you

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<v Speaker 1>can be extraordinary? Well, I think sometimes we probably start

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<v Speaker 1>a pressure on ourselves and we forget the fact that

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<v Speaker 1>we are just human. So you know what I do

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<v Speaker 1>when I do what I do. I was listening to

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<v Speaker 1>some music and I came across this track entitled regular People,

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<v Speaker 1>featuring Mahaliyah, Hamza and Lucky Day, and in it, the

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<v Speaker 1>tracks talks about what it means to be a regular person,

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<v Speaker 1>to feel, to experience life. What I received from it

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<v Speaker 1>is the whole notion of having grace, which is giving

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<v Speaker 1>yourself space. But in it the lyrics go put your

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<v Speaker 1>hands up, if you love your skin, what you wear

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<v Speaker 1>are the clothes you're in. There's no need for any

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<v Speaker 1>type of masks, no type of imitation. It's just you

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<v Speaker 1>showing up as you and see, that's what I feel.

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<v Speaker 1>What it means to be a regular person, just to

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<v Speaker 1>be who you are, no expectation of what this person

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<v Speaker 1>looks like or what this person should do. It's just you,

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<v Speaker 1>doing you. The song goes on to say, because we're

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<v Speaker 1>in what and who we are is good enough. Half

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<v Speaker 1>the time we're trying to put other things on to

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<v Speaker 1>mask who we are because we feel like we are

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<v Speaker 1>at a standard, We feel that we haven't met the mark.

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<v Speaker 1>But what if I told you wasn't that because you are?

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<v Speaker 1>Forget the notion of trying to show up always ready,

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<v Speaker 1>being the act of being ready, getting ready, being and

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<v Speaker 1>doing and breathing. That's what I want for you. Okay,

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<v Speaker 1>understand we're all just regular people. All right. That's a

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<v Speaker 1>figure though. Survitamin D be sure to follow us on

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<v Speaker 1>all social media. Act Vitamin D Dawn Day and until

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<v Speaker 1>next time, always remember you are your greatest stats at