WEBVTT - Best and Worst Pregnancy Advice and Comments

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<v Speaker 1>Who baby a baby? I need you, Oh hell, I

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<v Speaker 1>need you. What to Expect is a production of I

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<v Speaker 1>Heart Radio. I'm your host Heidi Murkop, and I'm a

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<v Speaker 1>mom on a mission, a mission to help you know

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<v Speaker 1>what to expect every step of the way. Have I

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<v Speaker 1>noticed that there's just something about a baby bump that

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<v Speaker 1>brings out the busybody in everybody, that breaks down social

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<v Speaker 1>barriers and norms that usually keep strangers minding their own business,

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<v Speaker 1>that has everyone and your mother playing the pregnancy police

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<v Speaker 1>or the pregnancy expert, predicting your baby sex, or speculating

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<v Speaker 1>on your due date, or even making cracks about your

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<v Speaker 1>family planning fail. Of course you have. And let's face it,

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<v Speaker 1>we are all looking for advice when we're expecting. Chances

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<v Speaker 1>are you already turned to people who've been there before

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<v Speaker 1>for a little insight and intel. It's probably why you're

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<v Speaker 1>listening to this podcast. And today we are turning the

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<v Speaker 1>tables and turning to you are What to Expect Community

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<v Speaker 1>to share the best and worst pregnancy advice and comments

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<v Speaker 1>you've ever received, the things that have shocked or offended you,

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<v Speaker 1>and the things that have helped motivate and inspire you.

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<v Speaker 1>Because as you know, we are all in this together,

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<v Speaker 1>and I am together with Emma. Hey, Emma, when you

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<v Speaker 1>were pregnant both times, Okay, we can safely assume that

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<v Speaker 1>of the unwanted advice you got from me, and then

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<v Speaker 1>you didn't follow like that aircraft to get other comments

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<v Speaker 1>that bugged you or rubbed you the wrong way. No,

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<v Speaker 1>I think the only thing is wow, you look so small.

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<v Speaker 1>I mean, I think that's like a double edged sword.

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<v Speaker 1>Need to say that to a pregnant keep it to

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<v Speaker 1>yourself exactly. I'm actually really grateful that I didn't have

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<v Speaker 1>any comments like that towards me, because I literally would

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<v Speaker 1>have had a meltdown. Yeah, I'm very insecure to be

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<v Speaker 1>in my youth, So I just don't you that fuel

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<v Speaker 1>added to that insecurity fire. Yeah, I mean me, it's

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<v Speaker 1>really hard for me to remember that far back. I mean,

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<v Speaker 1>I wasn't that young. I was twenty three. I was

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<v Speaker 1>a grown up, But I remember people looking at me

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<v Speaker 1>a little bit funny because I gave off this kind

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<v Speaker 1>of teen mom vibe and Eric dad, he was a

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<v Speaker 1>grown up, you know, it was clear that he had

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<v Speaker 1>gotten me knocked up, so that it seemed like awkward

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<v Speaker 1>for everyone yeah, yeah, I like it. There was a

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<v Speaker 1>girlfriend of Eric's friend who asked to see my bump,

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<v Speaker 1>like we're all sitting around and she said, oh, let

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<v Speaker 1>me see your belly because we didn't call it bumps

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<v Speaker 1>back then, it was belly. And I was so excited

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<v Speaker 1>and I lifted up my shirt and I was so

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<v Speaker 1>proud of my ump and she goes, wow, that's really furry.

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<v Speaker 1>You got so much further. I was mortified. That's normal, Okay, relaxed,

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<v Speaker 1>turbo sit down. Yeah, no, we're all furry when we're pregnant.

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<v Speaker 1>I know it goes away. Babies are usually born furry too,

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<v Speaker 1>so you can exactly keep those comments to yourself. I mean,

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<v Speaker 1>I have to admit that I've made some comments that

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<v Speaker 1>I later regretted. I think we all have. But like recently,

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<v Speaker 1>at a USO baby shower, a mom was there. She

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<v Speaker 1>didn't have a baby with her, and usually either the

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<v Speaker 1>mom is pregnant or she has her baby with her. Well,

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<v Speaker 1>this mom, I didn't have a baby with her, so

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<v Speaker 1>I assumed she was pregnized. That what's your due date?

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<v Speaker 1>And she said, oh, I already had the baby. The

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<v Speaker 1>baby's home with my husband. And I was like oh no, sorry, So, yeah,

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<v Speaker 1>I'm a little bit more careful now, but yeah, never

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<v Speaker 1>assume a woman is pregnant or speculate about her to day.

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<v Speaker 1>Now she wants to tell you, she'll tell you. So

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<v Speaker 1>we asked our moms on social media and the what

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<v Speaker 1>to Expect message boards to find out what comments. You

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<v Speaker 1>are all just sick and tired of hearing You're already

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<v Speaker 1>sick and tired when you're pregnant, but now you're sick

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<v Speaker 1>and tired of hearing these things. And first, um, what

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<v Speaker 1>we heard so much was that pregnant moms seemed to

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<v Speaker 1>be sick of the dire warnings, like the worst case

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<v Speaker 1>scenarios that everybody is always giving you. So if you're

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<v Speaker 1>listening out there, the bottom line is nobody wants to

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<v Speaker 1>hear your horror stories. Every pregnancy is different, and because

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<v Speaker 1>you're probably exaggerating the story that that's what tends to

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<v Speaker 1>happen naturally. You know a mom who's been through the

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<v Speaker 1>ring or you know, during labor and delivery, she embellishes

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<v Speaker 1>the story every time she tells it, and it truly

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<v Speaker 1>does become a horror story, and nobody wants to hear

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<v Speaker 1>that when they're about to go into labor. So some

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<v Speaker 1>of the common responses were labor is so painful. You

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<v Speaker 1>know people telling you that, Like, duh, we can assume

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<v Speaker 1>that paper is painful. It's going to hurt. But I

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<v Speaker 1>don't see why you have to tell a mom that

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<v Speaker 1>one she's pregnant. I also remember, you're not going to

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<v Speaker 1>remember that pain. If you remember that pain, no one

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<v Speaker 1>would have more than one kid. It's true, although I

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<v Speaker 1>kind of think I do remember the pain. Yeah, but

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<v Speaker 1>you also had a natural birth. I had an epidural,

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<v Speaker 1>so well that's true. Then of course you're not going

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<v Speaker 1>to remember. That's what epidurals were made for. So anyway,

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<v Speaker 1>something else they're sick of hearing is you're never going

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<v Speaker 1>to sleep again, or you think you're tired. Now you

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<v Speaker 1>just wait. I'm guilty of saying that to so many people,

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<v Speaker 1>so you might want to rethink that strategy. Yeah, this

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<v Speaker 1>whole episode has made me rethink my whole life, so

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<v Speaker 1>I'm glad me too. I feel like I've said so

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<v Speaker 1>many things that could have been offensive, so probably best

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<v Speaker 1>to just yeah or edit yourself when in doubt, just

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<v Speaker 1>be quiet. Yeah, you got some from your Instagram that

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<v Speaker 1>we're pretty yeah. The best one was enjoy every second,

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<v Speaker 1>and then she put the nausea emoji because like a

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<v Speaker 1>lot of people are puking for nine months and they're like, okay, yeah,

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<v Speaker 1>I'm going to enjoy every second, praying to the porcelain gods,

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<v Speaker 1>thank you. I love that. Another one is life is

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<v Speaker 1>about to end. I won't be anything I want ever again.

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<v Speaker 1>And then the mom's like, okay, well, life actually began

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<v Speaker 1>when I had my son, and I thought that was awesome.

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<v Speaker 1>She took a negative and turned it into a positive.

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<v Speaker 1>The truth is your life begins. It really does. So

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<v Speaker 1>I really like that way of thinking. It's a different life,

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<v Speaker 1>better in some ways, even better in other ways. And

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<v Speaker 1>then there's the rest. We don't need to, you know,

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<v Speaker 1>go there with her when she's still pregnant. Let her

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<v Speaker 1>find out and decide for herself. Of the moms were

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<v Speaker 1>bothered by the endless barrage of questions. I don't know

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<v Speaker 1>if you got any of these, emma, but you know,

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<v Speaker 1>are you breastfeeding or bottle feeding? You know, what are

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<v Speaker 1>your plans to feed the baby? Insert judgment? How long

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<v Speaker 1>were you trying? Like? Seriously, okay, my sex, like my

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<v Speaker 1>sex life unless it's mad, then I'll tell you all

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<v Speaker 1>about my sex life. But for most people, they don't

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<v Speaker 1>like to talk about that, especially you know what, like

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<v Speaker 1>that's not a fair question because someone had infertility problems

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<v Speaker 1>or they couldn't get pregnant for a while. There's so

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<v Speaker 1>many varitables about becoming pregnant, so let's just not go there.

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<v Speaker 1>If she wants to volunteer it, then let her be

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<v Speaker 1>the one to share. This one surprised me a lot

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<v Speaker 1>because a lot of people said they don't like being

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<v Speaker 1>asked how are you feeling now? I asked this of

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<v Speaker 1>pregnant women all the time, but it's because I care

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<v Speaker 1>and like, I want them to share if they have,

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<v Speaker 1>you know, symptoms that are bothering them, or if they

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<v Speaker 1>just want to say they feel great. But a lot

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<v Speaker 1>of you reported being tired of repeating you know how

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<v Speaker 1>I'm feeling. I'm tired, and I'm Cassie and I'm uncomfortable,

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<v Speaker 1>my bad hurts my crot shirts, or on the other hand,

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<v Speaker 1>you know, tired of just lying and saying, oh, I

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<v Speaker 1>feel fine because it leads to an easier conversation. What

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<v Speaker 1>do you think about the question? Yeah, I was surprised

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<v Speaker 1>by that, although I do get it, I sometimes feel like, Okay,

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<v Speaker 1>I just don't want to talk to anybody right now,

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<v Speaker 1>so I just don't talk to me. So I kind

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<v Speaker 1>of understand that, but I mean people care after. I mean,

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<v Speaker 1>if it's a family member or like your best friend, like,

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<v Speaker 1>you can't really fault them for caring exactly, but it's

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<v Speaker 1>still sometimes it gets annoying, I guess. So some of

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<v Speaker 1>the most common questions are rhetorical and just plain rude.

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<v Speaker 1>You're still pregnant, like when is that baby going to

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<v Speaker 1>be born already? Um? And then there's the perennial favorite

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<v Speaker 1>are you sure you're not having twins? People on my

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<v Speaker 1>Instagram they're like, they're like, are you sure there's only one?

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<v Speaker 1>M nice? And then there's a question when you have twins,

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<v Speaker 1>or you tell someone you're expecting twins and they're like, oh,

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<v Speaker 1>did you have fertility treatment? Okay, zipp at peanut Gallery

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<v Speaker 1>and there are moms like you, you had IVF with

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<v Speaker 1>lenox I put two babies in there, yeah, and you

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<v Speaker 1>would probably be happy to discuss you know, your fertility treins,

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<v Speaker 1>But like, exactly, I'm not everybody. I will be happy

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<v Speaker 1>to talk about anything, anything, all day, any day. But

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<v Speaker 1>most people, especially you know, pregnant women, are not like me,

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<v Speaker 1>especially people who are going through those kinds of struggles.

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<v Speaker 1>They don't want to talk about it. Yeah, and I

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<v Speaker 1>mean some moms are happy to talk about it, especially

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<v Speaker 1>if they can help another mom out who might be

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<v Speaker 1>facing those fertility struggles themselves. I mean, that might be

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<v Speaker 1>why they're asking, not just because they're nosy, although they

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<v Speaker 1>might just be nosy. I've had moms say when they're

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<v Speaker 1>asked about their twins, they say, well, they were made

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<v Speaker 1>with love, so which is true, Like they were made

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<v Speaker 1>with love, even if they were made in you know,

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<v Speaker 1>a laboratory or if they were made in bed. Another

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<v Speaker 1>comeback that some moms give is well, we had sex

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<v Speaker 1>twice in the same night. Well, like who hasn't at

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<v Speaker 1>some point in her eyes, sometimes five times. Um Unsolicited

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<v Speaker 1>advice was a big theme. Not surprisingly, some moms said

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<v Speaker 1>they've been told over and over you can drink in

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<v Speaker 1>the third trimester. Well, that is a discussion between a

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<v Speaker 1>woman and her doctor, not a woman and you stranger person.

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<v Speaker 1>The person in like the grocery store exactly, and the

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<v Speaker 1>you should comments like you should eat this, you should

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<v Speaker 1>sleep now you should buy this and you should shut up.

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<v Speaker 1>You should shut up, Yes, definitely, And I mean you

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<v Speaker 1>had some odd ones that I had never heard before. Yeah,

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<v Speaker 1>I had some bizarre ones. I had someone say someone

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<v Speaker 1>told her not to eat mustard, and someone said, don't

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<v Speaker 1>eat spicy food. So, first of all, if anyone told

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<v Speaker 1>you not to eat mustard, you probably would have flipped mustard. Yeah,

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<v Speaker 1>you love mustard um and hot food. I mean I've

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<v Speaker 1>heard people say that, oh, it's gonna make the baby's

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<v Speaker 1>eyes burn or something. No. Yeah, it's just like the

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<v Speaker 1>whole thing, like when a man's like, I'm scared to

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<v Speaker 1>have sex. I don't want my penis to hit the

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<v Speaker 1>baby in the head. Well it's not bulls. Don't don't

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<v Speaker 1>have sex and eat spicy food at the same time.

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<v Speaker 1>And then, of course the pregnancy police are everywhere, everywhere, everywhere,

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<v Speaker 1>so many Karen's up in here. Yeah, like the woman

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<v Speaker 1>at Starbucks who says, are you sure you should be

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<v Speaker 1>having that giant coffee drink? So many people have said

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<v Speaker 1>that people in Starbucks has actually come up to them

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<v Speaker 1>and said, are you sure you've been drinking that when

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<v Speaker 1>you're pregnant? And then like say you were in a

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<v Speaker 1>restaurant and you're drinking something out of a cocktail glass.

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<v Speaker 1>You should not be drinking. I don't make those assumptions.

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<v Speaker 1>And again, it's a conversation between a doctor and a mom,

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<v Speaker 1>not between you busybody person, or you shouldn't be carrying

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<v Speaker 1>that heavy bag or that toddler. There was a mom

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<v Speaker 1>online who said that her mother in law forbade her

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<v Speaker 1>to hold the toddler right, yeah, while she was at

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<v Speaker 1>her house. Yeah, that's another conversation with the doctor. Now

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<v Speaker 1>with you mother in law. Yeah, I love you. But

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<v Speaker 1>everybody has an opinion. Opinions are like you know what,

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<v Speaker 1>because everybody has one. Oh yeah, um, And then there

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<v Speaker 1>that don't gain too much weight and don't eat too

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<v Speaker 1>much sugar. Again, check with the doctor with the person

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<v Speaker 1>checking you out of the store. Oh and speaking of that,

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<v Speaker 1>there's the family planning police too, apparently, because one mom

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<v Speaker 1>was at a store, she was pregnant and she had

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<v Speaker 1>her very young toddler with her, and then checker said,

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<v Speaker 1>I kid you not, I hope you're ready to be

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<v Speaker 1>a single mother of two under two. And she was

0:13:02.520 --> 0:13:06.520
<v Speaker 1>actually married, not that it mattered, right, Like this was

0:13:06.600 --> 0:13:09.840
<v Speaker 1>none of this woman's business. She was married, but her

0:13:09.960 --> 0:13:12.640
<v Speaker 1>ring didn't fit anymore because of pregnancy. Plus so she

0:13:12.720 --> 0:13:14.920
<v Speaker 1>wasn't wearing a ring. But who did she think she

0:13:15.040 --> 0:13:17.520
<v Speaker 1>is making that? Who are these people? Like? Where in

0:13:17.600 --> 0:13:20.199
<v Speaker 1>your head? Is that okay to say? But but also

0:13:20.280 --> 0:13:22.720
<v Speaker 1>it is okay to be a single mother of course,

0:13:22.920 --> 0:13:24.559
<v Speaker 1>Like I want to know who this woman is so

0:13:24.640 --> 0:13:26.200
<v Speaker 1>I can go into that store and just have a

0:13:26.200 --> 0:13:28.520
<v Speaker 1>word with her. You and me both, honey, you and

0:13:28.600 --> 0:13:32.160
<v Speaker 1>me both. A few moms who have closely space babies

0:13:32.640 --> 0:13:36.400
<v Speaker 1>are also tired of hearing, wow, you all are fast,

0:13:37.000 --> 0:13:41.760
<v Speaker 1>or isn't it time to start using birth control once again?

0:13:41.920 --> 0:13:45.840
<v Speaker 1>A conversation? You just jealous that I'm sleeping with my husband,

0:13:46.600 --> 0:13:49.440
<v Speaker 1>not with you, not with you. I feel like people

0:13:49.480 --> 0:13:52.640
<v Speaker 1>who say that are just jealous that those you know,

0:13:52.720 --> 0:13:55.800
<v Speaker 1>parents are having so much sex enough to get pregnant

0:13:55.880 --> 0:13:58.320
<v Speaker 1>two months after they have a baby. And of course,

0:13:58.320 --> 0:14:02.640
<v Speaker 1>there were lots of comments on pregnant woman's bodies, which

0:14:02.640 --> 0:14:07.040
<v Speaker 1>seemed to be like community property somehow, Right when you're pregnant,

0:14:07.080 --> 0:14:10.480
<v Speaker 1>everybody thinks they know something about your body that you

0:14:10.520 --> 0:14:14.000
<v Speaker 1>should know. You're not pregnant. We're all pregnant. And this

0:14:14.080 --> 0:14:16.360
<v Speaker 1>was one of the most common things you responded about.

0:14:16.400 --> 0:14:19.760
<v Speaker 1>Not surprisingly, we have some personal stories too. So yeah,

0:14:19.760 --> 0:14:22.280
<v Speaker 1>my father in law, Norm, I've told this story before,

0:14:22.440 --> 0:14:26.680
<v Speaker 1>but to this day he always says to pregnant women,

0:14:27.680 --> 0:14:30.000
<v Speaker 1>so when you have in the twins, he said that

0:14:30.040 --> 0:14:35.480
<v Speaker 1>to me times right, And he also did say to me, Um,

0:14:35.560 --> 0:14:39.560
<v Speaker 1>you're starting to look pregnant from behind, ye remember with me,

0:14:39.840 --> 0:14:42.800
<v Speaker 1>and your face is starting to look pregnant. Thanks Norm.

0:14:42.920 --> 0:14:45.440
<v Speaker 1>I do love Norm, but still I love him. Um,

0:14:45.440 --> 0:14:48.560
<v Speaker 1>he should be careful to tread lately. Our producer's father

0:14:48.640 --> 0:14:52.600
<v Speaker 1>in law, he said, when she announced her pregnancy, the

0:14:52.680 --> 0:14:56.920
<v Speaker 1>first words were, actually, pregnancy is not an excuse, by

0:14:56.920 --> 0:14:59.520
<v Speaker 1>the way, to eat lots of ice cream and gain

0:14:59.680 --> 0:15:03.400
<v Speaker 1>a of weight, not congratulations. Were so excited for you?

0:15:03.840 --> 0:15:08.960
<v Speaker 1>So the ice cream not cool. A lot of moms

0:15:09.000 --> 0:15:12.040
<v Speaker 1>told me they were sick of hearing wow, you're about

0:15:12.080 --> 0:15:15.960
<v Speaker 1>to pop ps. They were like, twenty six weeks. That

0:15:16.120 --> 0:15:18.640
<v Speaker 1>was not something they wanted to hear. People are a

0:15:18.680 --> 0:15:22.600
<v Speaker 1>real dream team. Oh, don't make assumptions about a woman's

0:15:22.680 --> 0:15:26.080
<v Speaker 1>doo days. Essentially, because healthy babies come in all kinds

0:15:26.080 --> 0:15:29.440
<v Speaker 1>of packages. I can tell you're having a girl because

0:15:29.440 --> 0:15:33.320
<v Speaker 1>you're caring so wide, or you're having a girl because

0:15:33.400 --> 0:15:36.280
<v Speaker 1>girls take your beauty. Well, yeah, you can do the

0:15:36.320 --> 0:15:39.760
<v Speaker 1>math on that one. That's really such a compliment. Or

0:15:39.840 --> 0:15:42.800
<v Speaker 1>you're caring so small, and what that does is make

0:15:42.840 --> 0:15:45.600
<v Speaker 1>you worry that something's wrong with the baby. It sounds

0:15:45.640 --> 0:15:48.360
<v Speaker 1>like a compliment, but then it's the way a pregnant

0:15:48.400 --> 0:15:51.640
<v Speaker 1>woman's brain works is she's already going to stress out,

0:15:52.520 --> 0:15:57.040
<v Speaker 1>and then you're caring so low, and then you stress

0:15:57.040 --> 0:15:59.440
<v Speaker 1>out that you're gonna have the baby pre term. It's

0:15:59.440 --> 0:16:03.360
<v Speaker 1>not like any one means harm with these comments. You know,

0:16:03.400 --> 0:16:06.240
<v Speaker 1>they're just trying to enjoy your pregnancy with you to

0:16:06.320 --> 0:16:09.240
<v Speaker 1>participate in it. But I think there's a lesson to

0:16:09.280 --> 0:16:11.640
<v Speaker 1>all of us. This was a common thing that mom

0:16:11.640 --> 0:16:13.960
<v Speaker 1>said on your social media, So what were some of

0:16:14.000 --> 0:16:16.720
<v Speaker 1>the things that you heard? To your face? Is so full?

0:16:18.160 --> 0:16:22.000
<v Speaker 1>Pregnant too, you're so big. There's no way you're making

0:16:22.000 --> 0:16:24.680
<v Speaker 1>it to your due day. I mean like that kind

0:16:24.680 --> 0:16:29.480
<v Speaker 1>of thing, And honestly, like I know myself and that's

0:16:29.480 --> 0:16:31.960
<v Speaker 1>your trigger. I feel like you're very different. You know,

0:16:32.520 --> 0:16:36.120
<v Speaker 1>how would you react. I'm a bit of a tongue biter,

0:16:36.640 --> 0:16:39.960
<v Speaker 1>so it would take a lot for me to actually

0:16:40.080 --> 0:16:42.560
<v Speaker 1>say what I was really thinking and maybe I'll tell

0:16:42.560 --> 0:16:45.680
<v Speaker 1>someone later. But you know, then again, it's totally fine

0:16:45.680 --> 0:16:48.320
<v Speaker 1>to explode if that's what you're feeling and you need

0:16:48.360 --> 0:16:50.400
<v Speaker 1>to vent. It depends on the day. For me, Like

0:16:50.520 --> 0:16:53.840
<v Speaker 1>I've been known to get into altercations with other people

0:16:53.880 --> 0:16:56.160
<v Speaker 1>when it comes to like other people, like I saw

0:16:56.200 --> 0:16:58.440
<v Speaker 1>this guy at Starbucks being mean to this older lady.

0:16:58.640 --> 0:17:02.000
<v Speaker 1>I'll totally fight kind of situation when it comes to myself,

0:17:02.000 --> 0:17:03.920
<v Speaker 1>Like if I'm pregnant, I feel like I'm a little

0:17:03.960 --> 0:17:08.320
<v Speaker 1>bit more measured submissive. So I'm gonna obsess about it

0:17:08.840 --> 0:17:12.520
<v Speaker 1>for like eight months internally. Internally, I'm gonna obsess about it.

0:17:12.720 --> 0:17:15.680
<v Speaker 1>I'm gonna cry, it's gonna be at the forefront of

0:17:15.720 --> 0:17:17.800
<v Speaker 1>my mind and I'm not gonna get over. But not

0:17:17.960 --> 0:17:22.119
<v Speaker 1>just my personality. No, and it's completely valid. So let's

0:17:22.160 --> 0:17:25.119
<v Speaker 1>not say this to pregnant women anymore. Just say you

0:17:25.160 --> 0:17:42.760
<v Speaker 1>look beautiful. So we asked our community the best advice

0:17:42.760 --> 0:17:45.280
<v Speaker 1>they ever got when they were pregnant and when they

0:17:45.320 --> 0:17:48.640
<v Speaker 1>were new parents, and some of it was motivational, like

0:17:48.920 --> 0:17:54.480
<v Speaker 1>you look beautiful, you look like you're flourishing. Enjoy your

0:17:54.520 --> 0:17:59.160
<v Speaker 1>body and your waking, enjoy the newborn days. They go

0:17:59.280 --> 0:18:05.800
<v Speaker 1>too fast. One that sounded inspirational slash motivational wasn't to

0:18:05.840 --> 0:18:08.920
<v Speaker 1>the mom who received it. The person said, you're going

0:18:08.960 --> 0:18:14.359
<v Speaker 1>to love being pregnant. Yes, she did not love being pregnant.

0:18:14.680 --> 0:18:19.920
<v Speaker 1>Spoiler alert yes, so that that didn't go over so well.

0:18:20.160 --> 0:18:24.240
<v Speaker 1>Every mom is different, every reaction is different. Some moms

0:18:24.280 --> 0:18:26.720
<v Speaker 1>loved hearing you're not gonna love being pregnant, and some

0:18:27.160 --> 0:18:31.200
<v Speaker 1>loved hearing it's okay not to love being pregnant, which

0:18:31.240 --> 0:18:34.760
<v Speaker 1>I would say plenty of moms do not love being pregnant.

0:18:34.880 --> 0:18:41.120
<v Speaker 1>It's really a crapshoot, so to speak as a patient, So, um,

0:18:41.160 --> 0:18:44.160
<v Speaker 1>I love this one. Actually, this is great, and this

0:18:44.240 --> 0:18:47.600
<v Speaker 1>is something everyone should say to every pregnant woman that

0:18:47.760 --> 0:18:51.080
<v Speaker 1>they care about. Let me know if you need anything

0:18:51.520 --> 0:18:55.399
<v Speaker 1>or you need to talk. I mean, that's such a simple,

0:18:55.560 --> 0:18:57.960
<v Speaker 1>great thing to say to her pregnant woman or a

0:18:57.960 --> 0:19:00.840
<v Speaker 1>new mom, and it leaves the door open. It's not

0:19:00.960 --> 0:19:04.680
<v Speaker 1>assuming or presuming. Is leaving the door open that if

0:19:04.720 --> 0:19:07.000
<v Speaker 1>she needs something, she knows that she can come to.

0:19:07.119 --> 0:19:10.720
<v Speaker 1>And that could be if she's depressed or anxious or

0:19:11.119 --> 0:19:14.119
<v Speaker 1>you know, having a really rough time. She knows someone

0:19:14.240 --> 0:19:17.960
<v Speaker 1>is there for her, and that's that's a great gift. Exactly. Emma,

0:19:18.040 --> 0:19:21.280
<v Speaker 1>you've got some great practical advice for moms on your Instagram.

0:19:21.520 --> 0:19:23.800
<v Speaker 1>Oh gosh, somebody, these are so good. Okay, so a

0:19:23.800 --> 0:19:27.560
<v Speaker 1>lot of people recommend journaling. Yeah, I did like two

0:19:27.600 --> 0:19:29.560
<v Speaker 1>pages of a journal and I quit. But that's just

0:19:29.600 --> 0:19:32.560
<v Speaker 1>my personality. It's such a great thing. It's really great

0:19:32.600 --> 0:19:35.639
<v Speaker 1>for like releasing and just like memories. This is the

0:19:35.680 --> 0:19:38.760
<v Speaker 1>best one. Okay, she said, create an email address now,

0:19:39.200 --> 0:19:42.680
<v Speaker 1>send pictures and notes, and give the log in to

0:19:42.840 --> 0:19:45.960
<v Speaker 1>your child when they turn eighteen. That's awesome. Well it's

0:19:45.960 --> 0:19:50.560
<v Speaker 1>still work. Yeah, technology change or something. I mean, I've

0:19:50.600 --> 0:19:54.160
<v Speaker 1>had a all for like twenty years, that's true. Yeah,

0:19:54.160 --> 0:19:56.360
<v Speaker 1>I mean that's kind of like a variation of what

0:19:56.520 --> 0:19:59.720
<v Speaker 1>moms used to do, like write a letter to your baby,

0:20:00.240 --> 0:20:02.199
<v Speaker 1>which you can still do, or you can make a

0:20:02.200 --> 0:20:06.600
<v Speaker 1>little time capsule. Yeah, so this is like the millennial version.

0:20:07.040 --> 0:20:09.800
<v Speaker 1>I love it. Yeah, me too. Drink lots of water,

0:20:10.480 --> 0:20:13.440
<v Speaker 1>don't be ashamed to ask for help, and ask for

0:20:13.480 --> 0:20:16.960
<v Speaker 1>help when you need it. My friend actually said, your mom,

0:20:17.040 --> 0:20:18.800
<v Speaker 1>how do you telling me how to push out a baby?

0:20:18.840 --> 0:20:20.879
<v Speaker 1>And the baby was out in six minutes, which is

0:20:20.920 --> 0:20:25.320
<v Speaker 1>ironic because I don't listen to anything you say. And

0:20:25.320 --> 0:20:28.080
<v Speaker 1>I pushed forever and I couldn't figure out how to push.

0:20:28.119 --> 0:20:30.359
<v Speaker 1>So maybe I should have taken some advice I was.

0:20:30.400 --> 0:20:32.800
<v Speaker 1>I was right by your side telling you how to push.

0:20:32.920 --> 0:20:35.439
<v Speaker 1>When I didn't. I was just too concerned I was

0:20:35.440 --> 0:20:37.520
<v Speaker 1>going to poop in front of my husband. I did

0:20:37.520 --> 0:20:41.320
<v Speaker 1>not want to. So as everybody should know, you push

0:20:41.520 --> 0:20:44.600
<v Speaker 1>like you're going to have the biggest poop of your life.

0:20:44.760 --> 0:20:47.159
<v Speaker 1>So I tell this some mom's all the time when

0:20:47.200 --> 0:20:50.280
<v Speaker 1>they're worried about the pushing part, I tell them, yeah,

0:20:50.680 --> 0:20:54.840
<v Speaker 1>just look down, look down past your belly, and don't

0:20:54.840 --> 0:20:57.199
<v Speaker 1>push with your face, because that's what I did, and

0:20:57.240 --> 0:20:59.240
<v Speaker 1>I ended up with bruce is all over the place.

0:20:59.359 --> 0:21:01.040
<v Speaker 1>I just couldn't at how to push. It's just not

0:21:01.080 --> 0:21:04.040
<v Speaker 1>my talent um. Other things mom said they loved hearing

0:21:04.080 --> 0:21:08.000
<v Speaker 1>about where pregnancy pillows and prenatal yoga. Many people love it.

0:21:08.200 --> 0:21:12.320
<v Speaker 1>The best advice. A mom told me. She told me

0:21:12.440 --> 0:21:14.520
<v Speaker 1>she got the best advice and she didn't follow it,

0:21:14.600 --> 0:21:16.520
<v Speaker 1>and then as soon as she didn't follow it, she

0:21:16.560 --> 0:21:19.840
<v Speaker 1>immediately regretted it. And that was to read up and

0:21:19.960 --> 0:21:24.240
<v Speaker 1>learn about breastfeeding. I mean that could sound like something judgmental,

0:21:24.280 --> 0:21:26.520
<v Speaker 1>but in fact, the person telling her this was just

0:21:26.600 --> 0:21:29.480
<v Speaker 1>giving your heads up that breastfeeding is the natural process.

0:21:29.480 --> 0:21:32.680
<v Speaker 1>It doesn't always come naturally, and she found that out

0:21:32.680 --> 0:21:35.560
<v Speaker 1>as soon as she had her baby and wish that

0:21:35.640 --> 0:21:39.520
<v Speaker 1>she had, you know, given herself that grace, but also

0:21:40.000 --> 0:21:42.800
<v Speaker 1>realized that it's a process that you need to learn

0:21:42.840 --> 0:21:45.160
<v Speaker 1>and that you have to be patient while you're learning. Yeah,

0:21:45.200 --> 0:21:47.040
<v Speaker 1>it's not like the movies where they just latch on

0:21:47.280 --> 0:21:50.679
<v Speaker 1>and it's magical and the angels things. Usually sometimes it

0:21:50.800 --> 0:21:55.280
<v Speaker 1>is something else was stay off Google and so funny

0:21:55.320 --> 0:21:59.680
<v Speaker 1>because Emma Roberts posted on Instagram that she had been

0:22:00.080 --> 0:22:02.680
<v Speaker 1>Googling a lot, I guess and it's stressed her out.

0:22:02.760 --> 0:22:04.439
<v Speaker 1>So then she got a copy of what to expect

0:22:04.440 --> 0:22:07.679
<v Speaker 1>when you're expecting and then she felt calm and happy.

0:22:08.280 --> 0:22:11.240
<v Speaker 1>Emma thing, that was really nice. But I totally agree,

0:22:12.000 --> 0:22:16.080
<v Speaker 1>do not google. Step away from the Google. I'm so

0:22:16.119 --> 0:22:18.639
<v Speaker 1>guilty of googling. Step away from the Google. If you

0:22:18.720 --> 0:22:22.440
<v Speaker 1>have any questions, and you know, you can always ask

0:22:22.480 --> 0:22:25.720
<v Speaker 1>me on Facebook or Instagram, but also call your doctor

0:22:25.840 --> 0:22:29.280
<v Speaker 1>or your midwife. Yeah, don't page doctor. Google don't go

0:22:29.359 --> 0:22:32.600
<v Speaker 1>down that rabbit hole. Lots and moms also said get

0:22:32.600 --> 0:22:36.480
<v Speaker 1>an epidural. Now, Emma, that's probably your advice that you

0:22:36.520 --> 0:22:41.000
<v Speaker 1>give everyone I I do and now. Um. My top

0:22:41.000 --> 0:22:43.600
<v Speaker 1>pregnancy advice, and you've all heard this one before is

0:22:43.840 --> 0:22:49.600
<v Speaker 1>remember every pregnancy, every pregnant body, every labor and delivery,

0:22:49.880 --> 0:22:53.560
<v Speaker 1>every baby is different. But the funny thing about this

0:22:53.920 --> 0:22:57.040
<v Speaker 1>is that some moms on social media said that this

0:22:57.119 --> 0:23:01.760
<v Speaker 1>advice makes them sick too, and they roll their eyes out.

0:23:03.280 --> 0:23:06.480
<v Speaker 1>But it's true, it's true. But everything makes you roll

0:23:06.560 --> 0:23:08.480
<v Speaker 1>your eyes at some point because you hear it over

0:23:08.560 --> 0:23:11.399
<v Speaker 1>and over and over again, especially from me. I'm sorry,

0:23:11.400 --> 0:23:15.720
<v Speaker 1>I apologize in advance. Apology accepted. Other people's experiences are

0:23:15.800 --> 0:23:21.399
<v Speaker 1>fun to hear sometimes, but they don't reflect your experience. Okay,

0:23:21.400 --> 0:23:24.800
<v Speaker 1>so that's a variation on the theme. And other people's

0:23:24.880 --> 0:23:29.600
<v Speaker 1>choices are their own and they shouldn't influence your choices,

0:23:29.720 --> 0:23:32.320
<v Speaker 1>so don't let them get you down or make you

0:23:32.400 --> 0:23:36.920
<v Speaker 1>doubt yourself. Emma, what's the best advice you could give

0:23:37.280 --> 0:23:42.119
<v Speaker 1>pregnant and new moms besides getting epidural getting upidural? Although

0:23:42.840 --> 0:23:45.359
<v Speaker 1>of my friends are like anti epidural and didn't have

0:23:45.440 --> 0:23:49.320
<v Speaker 1>them exactly their choice. Yeah, their joys. And that's that's

0:23:49.359 --> 0:23:51.920
<v Speaker 1>my best advice. Follow your own heart and your gut,

0:23:52.240 --> 0:23:55.280
<v Speaker 1>because the thing is, during pregnancy is really the time

0:23:55.320 --> 0:23:59.320
<v Speaker 1>when you start developing those like maternal gut instincts and

0:23:59.440 --> 0:24:02.920
<v Speaker 1>you know, totally stay with you throughout your whole journey

0:24:02.920 --> 0:24:04.960
<v Speaker 1>and motherhood, and you've got to trust them. You gotta

0:24:05.080 --> 0:24:07.920
<v Speaker 1>learn to trust them during pregnancy because they usually don't

0:24:07.920 --> 0:24:11.480
<v Speaker 1>steer you wrong. That's a fact. So, yeah, if you're

0:24:11.600 --> 0:24:15.080
<v Speaker 1>pregnant and you're on the receiving end of all that

0:24:15.400 --> 0:24:19.080
<v Speaker 1>unsolicited advice, all the advice you didn't ask for, all

0:24:19.119 --> 0:24:23.479
<v Speaker 1>the advice that's pissing you off, just keep thinking about

0:24:23.560 --> 0:24:26.080
<v Speaker 1>that baby you're going to hold in your arms and

0:24:26.280 --> 0:24:29.399
<v Speaker 1>all the ship that people told you you can just

0:24:30.320 --> 0:24:41.320
<v Speaker 1>forget who baby love a baby love. I need you,

0:24:41.680 --> 0:24:47.600
<v Speaker 1>Oh how I need you. Thanks for listening. Remember I'm

0:24:47.640 --> 0:24:50.720
<v Speaker 1>always here for you. What to Expect is always here

0:24:50.760 --> 0:24:54.159
<v Speaker 1>for you. We're all in this together. For more on

0:24:54.240 --> 0:24:57.400
<v Speaker 1>what you heard on today's episodes, visit what to Expect

0:24:57.440 --> 0:25:00.600
<v Speaker 1>dot com slash podcast. You can all so check out

0:25:00.640 --> 0:25:03.280
<v Speaker 1>What to Expect when You're expecting, What to Expect the

0:25:03.320 --> 0:25:06.840
<v Speaker 1>first year, and the What to Expect app, and we

0:25:07.040 --> 0:25:10.080
<v Speaker 1>want to hear from you. Connect with us on our

0:25:10.119 --> 0:25:13.840
<v Speaker 1>community message board or on our social media. You can

0:25:13.880 --> 0:25:17.800
<v Speaker 1>find me at Heidi Murkoff and Emma at Emma Being

0:25:18.080 --> 0:25:21.680
<v Speaker 1>w t E and of course at What to Expect.

0:25:22.480 --> 0:25:26.399
<v Speaker 1>Baby Love is performed by Riley Biterer. What to Expect

0:25:26.520 --> 0:25:29.840
<v Speaker 1>is a production of I Heart Radio. From more shows

0:25:29.880 --> 0:25:33.200
<v Speaker 1>from I Heart Radio check out the I Heart Radio app,

0:25:33.440 --> 0:25:37.560
<v Speaker 1>Apple podcast, or wherever you listen to your favorite shows.

0:25:38.760 --> 0:25:46.280
<v Speaker 1>In my Arms, what on? Just stay Nija Nieda Baby

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<v Speaker 1>Baby