1 00:00:00,080 --> 00:00:19,640 Speaker 1: Yes, Yes, I am Dramas And this is the Street 2 00:00:19,840 --> 00:00:24,200 Speaker 1: Stoic Podcast, bringing you your daily dose of timeless Stoic 3 00:00:24,239 --> 00:00:28,600 Speaker 1: philosophy remixed for the hip hop generation. We are combining 4 00:00:28,800 --> 00:00:31,680 Speaker 1: ancient philosophy with lyrics and quotes from some of the 5 00:00:31,760 --> 00:00:35,920 Speaker 1: greatest to ever grace a microphone. Now, with that in mind, 6 00:00:36,320 --> 00:00:39,479 Speaker 1: let's get things started with your daily shot of inspiration. 7 00:00:45,640 --> 00:00:48,959 Speaker 1: Now today, we're gonna be focusing the show around the 8 00:00:49,200 --> 00:00:53,560 Speaker 1: Stoic principle, the Stoic idea of gratitude. But I wanted 9 00:00:53,600 --> 00:00:55,640 Speaker 1: to tackle it from a bit of a different angle 10 00:00:56,000 --> 00:00:58,319 Speaker 1: than we have in the past. And to do so, 11 00:00:58,880 --> 00:01:01,160 Speaker 1: the song that I pulled up to today to pull 12 00:01:01,240 --> 00:01:04,000 Speaker 1: some some bars from this tupac right, one of the 13 00:01:04,080 --> 00:01:06,400 Speaker 1: one of the Goats, and and this song is Dear Mama, 14 00:01:06,440 --> 00:01:09,120 Speaker 1: which I'm sure we've all heard a million one times, 15 00:01:09,120 --> 00:01:11,560 Speaker 1: but I thought this was such a perfect example of 16 00:01:11,600 --> 00:01:15,560 Speaker 1: the the idea of of gratitude right, and and tackling it, 17 00:01:15,560 --> 00:01:17,720 Speaker 1: like I said, from a different angle than we have before. 18 00:01:17,840 --> 00:01:21,319 Speaker 1: So in this song, Pok says, because when I was low, 19 00:01:21,840 --> 00:01:24,600 Speaker 1: you was there for me. You never left me alone, 20 00:01:24,840 --> 00:01:27,600 Speaker 1: because you cared for me. And I could see you 21 00:01:27,680 --> 00:01:30,640 Speaker 1: coming home after work late. You're in the kitchen trying 22 00:01:30,640 --> 00:01:33,600 Speaker 1: to fix this a hot plate. You're just working with 23 00:01:33,640 --> 00:01:37,840 Speaker 1: the scraps he was given. And Mama made miracles every Thanksgiving. 24 00:01:38,400 --> 00:01:41,839 Speaker 1: But now the road got rough. You're alone, You're trying 25 00:01:41,840 --> 00:01:44,759 Speaker 1: to raise two bad kids on your own, and there's 26 00:01:44,800 --> 00:01:47,440 Speaker 1: no way I could pay you back. But my plan 27 00:01:47,560 --> 00:01:51,040 Speaker 1: is to show you that I understand you are appreciated. 28 00:01:51,880 --> 00:01:56,400 Speaker 1: And aside from me just being beautiful, words that you know, 29 00:01:56,880 --> 00:01:59,800 Speaker 1: touch any one of us, and especially anybody who is 30 00:02:00,320 --> 00:02:02,840 Speaker 1: a a mother out there, who anybody who has children, 31 00:02:02,880 --> 00:02:06,080 Speaker 1: I can imagine, you know. I think it also speaks 32 00:02:06,120 --> 00:02:08,960 Speaker 1: to a bit of the idea that we often take 33 00:02:09,360 --> 00:02:12,440 Speaker 1: those closest to us for granted. And obviously paka Is 34 00:02:12,440 --> 00:02:14,760 Speaker 1: is not doing that in the song, but he's talking 35 00:02:14,800 --> 00:02:18,320 Speaker 1: about really subtle things, right, you know, the the idea 36 00:02:18,440 --> 00:02:21,320 Speaker 1: of appreciating the fact that his mom is coming home 37 00:02:21,360 --> 00:02:24,280 Speaker 1: after working late, and even though they don't have much, 38 00:02:24,320 --> 00:02:26,680 Speaker 1: they only have scraps, right, she she figures out a 39 00:02:26,680 --> 00:02:29,760 Speaker 1: way always to to make sure that they're they're fed right, 40 00:02:29,800 --> 00:02:32,240 Speaker 1: and to make sure that the holidays are are meant 41 00:02:32,280 --> 00:02:36,080 Speaker 1: to feel special, you know, And and acknowledging, you know, 42 00:02:36,200 --> 00:02:39,040 Speaker 1: that he could never truly pay her back for all 43 00:02:39,080 --> 00:02:42,079 Speaker 1: that she's done, but understanding the importance of making sure 44 00:02:42,120 --> 00:02:45,440 Speaker 1: that she feels appreciated for for all that she has 45 00:02:45,520 --> 00:02:47,960 Speaker 1: done and continues to do for him in his life. Right. 46 00:02:48,600 --> 00:02:51,160 Speaker 1: And we all have, you know, different relationships with our 47 00:02:51,200 --> 00:02:53,520 Speaker 1: Our parents are loved ones, like I understand, some are 48 00:02:53,560 --> 00:02:58,600 Speaker 1: incredibly complicated, right. And maybe the idea of finding gratitude 49 00:02:58,680 --> 00:03:02,040 Speaker 1: or appreciation for parents aren't you know, doesn't bring true 50 00:03:02,080 --> 00:03:05,040 Speaker 1: to you given your situation. But I think it's probably 51 00:03:05,080 --> 00:03:07,560 Speaker 1: safe to say that all of us have at least 52 00:03:07,639 --> 00:03:10,120 Speaker 1: someone in our life that that we can look to 53 00:03:10,320 --> 00:03:13,200 Speaker 1: have who has you know, always been there for us 54 00:03:13,240 --> 00:03:17,280 Speaker 1: when we needed them most, right. And I think oftentimes 55 00:03:17,320 --> 00:03:19,600 Speaker 1: as human beings, it's the people closest to us that 56 00:03:19,680 --> 00:03:22,240 Speaker 1: we we end up taking for granted that we we 57 00:03:22,280 --> 00:03:25,280 Speaker 1: don't truly appreciate, right, And and even you know, to 58 00:03:25,360 --> 00:03:27,920 Speaker 1: a fault, to to the point that we begin to 59 00:03:28,080 --> 00:03:31,760 Speaker 1: look for outside approval from others, right, and we begin 60 00:03:31,800 --> 00:03:34,200 Speaker 1: to value that over the people that are right in 61 00:03:34,200 --> 00:03:35,920 Speaker 1: front of us, that are our rocks and that are 62 00:03:35,960 --> 00:03:38,800 Speaker 1: consistently there for us each and every day. Now, This 63 00:03:38,880 --> 00:03:41,680 Speaker 1: to me leads perfectly into a quote from one of 64 00:03:41,720 --> 00:03:45,560 Speaker 1: the stoics, right from Seneca, and he says, quote, joy 65 00:03:45,680 --> 00:03:49,960 Speaker 1: comes to us from those whom we love, even when 66 00:03:50,040 --> 00:03:53,640 Speaker 1: they are absent, right, And I think we we oftentimes 67 00:03:54,120 --> 00:03:57,920 Speaker 1: confused real joy with the kind of temporary dopamine hit 68 00:03:58,000 --> 00:04:00,640 Speaker 1: that that comes to us from something or some one new. Right. 69 00:04:01,000 --> 00:04:04,200 Speaker 1: But what he's talking about here is that real joy, 70 00:04:04,280 --> 00:04:07,920 Speaker 1: real happiness in this life in the context of a relationship, 71 00:04:08,040 --> 00:04:10,400 Speaker 1: right and be it you know, romantic, or be a 72 00:04:10,480 --> 00:04:14,200 Speaker 1: family or friendship, the real aspects of it, the things 73 00:04:14,240 --> 00:04:17,080 Speaker 1: that really matter are are the people that when they're 74 00:04:17,080 --> 00:04:19,440 Speaker 1: not directly in front of us, we still feel that 75 00:04:19,440 --> 00:04:22,320 Speaker 1: that love for them, right and vice versa. You know, 76 00:04:22,680 --> 00:04:25,880 Speaker 1: those are the the unconditional relationships in our lives, and 77 00:04:26,080 --> 00:04:29,680 Speaker 1: those are the ones we're real joy and happiness come from. 78 00:04:29,760 --> 00:04:32,560 Speaker 1: Right And Listen. They may not be as as shiny 79 00:04:32,760 --> 00:04:35,760 Speaker 1: or as fancy as like the social media love, right, 80 00:04:35,839 --> 00:04:38,039 Speaker 1: the likes, the comments, the d m s, you know, 81 00:04:38,240 --> 00:04:41,560 Speaker 1: or or they might not be as interesting or intoxicating 82 00:04:41,560 --> 00:04:44,440 Speaker 1: as the attention, uh, you know from someone that you're 83 00:04:44,720 --> 00:04:47,880 Speaker 1: you're lusting after. Right, But again, they are the only 84 00:04:47,960 --> 00:04:52,000 Speaker 1: types of relationships that that truly matter, and sadly, many 85 00:04:52,120 --> 00:04:55,560 Speaker 1: of us, you know, don't extend the proper amount of 86 00:04:55,600 --> 00:05:00,320 Speaker 1: gratitude or appreciation for those loved ones until that person 87 00:05:00,440 --> 00:05:02,360 Speaker 1: is is no longer a part of our lives, you know, 88 00:05:02,400 --> 00:05:05,039 Speaker 1: and then it's too late, Like like for me, my 89 00:05:05,160 --> 00:05:08,120 Speaker 1: worst fear and and and the worst thing I can imagine, 90 00:05:08,160 --> 00:05:11,880 Speaker 1: you know, is the idea of not figuring out what 91 00:05:11,920 --> 00:05:15,040 Speaker 1: truly matters until it's too late, right, and in this context, 92 00:05:15,400 --> 00:05:19,960 Speaker 1: the idea of of not recognizing the importance of the 93 00:05:20,000 --> 00:05:22,839 Speaker 1: people directly in front of me until they're gone, right, 94 00:05:22,880 --> 00:05:25,000 Speaker 1: and and to that point, how I relate to this 95 00:05:25,040 --> 00:05:29,280 Speaker 1: specifically is the relationship with my parents. I've talked about 96 00:05:29,320 --> 00:05:33,360 Speaker 1: it many times on on different platforms and and different 97 00:05:33,360 --> 00:05:38,320 Speaker 1: conversations about how I didn't feel supported by my parents 98 00:05:38,360 --> 00:05:41,920 Speaker 1: along my journey of essentially trying to live authentically right 99 00:05:42,040 --> 00:05:45,080 Speaker 1: and that being a career that I loved and and 100 00:05:45,160 --> 00:05:47,880 Speaker 1: being able to showcase myself, you know, my my art 101 00:05:47,960 --> 00:05:50,440 Speaker 1: and all of the different sides of me, right. My 102 00:05:50,520 --> 00:05:54,320 Speaker 1: parents oftentimes shunned that growing up, and you know, it 103 00:05:54,440 --> 00:05:57,000 Speaker 1: wasn't too to make me feel bad about myself. It's 104 00:05:57,000 --> 00:05:59,159 Speaker 1: because they were doing it in an effort to to 105 00:05:59,240 --> 00:06:02,840 Speaker 1: protect me. But that relationship that I had with them, 106 00:06:02,920 --> 00:06:05,039 Speaker 1: I had a lot of resentment towards them for a 107 00:06:05,120 --> 00:06:08,400 Speaker 1: very long time. You know. They became the fuel for 108 00:06:08,440 --> 00:06:11,360 Speaker 1: me trying to quote unquote make it in this life 109 00:06:11,440 --> 00:06:14,840 Speaker 1: right to prove them wrong. And what I realized over 110 00:06:14,839 --> 00:06:17,760 Speaker 1: the course of the last year or so is sort 111 00:06:17,800 --> 00:06:20,680 Speaker 1: of how toxic that is, right, that that fuel of 112 00:06:20,720 --> 00:06:23,120 Speaker 1: trying to prove them wrong became dirty fuel, you know. 113 00:06:23,520 --> 00:06:26,599 Speaker 1: And what I realized was that I was taking my 114 00:06:26,680 --> 00:06:30,680 Speaker 1: parents for granted, and luckily they are still here, you know, 115 00:06:31,160 --> 00:06:34,599 Speaker 1: but I I can only sort of man feel some 116 00:06:34,680 --> 00:06:36,320 Speaker 1: sort of shame about the amount of time I feel 117 00:06:36,320 --> 00:06:39,160 Speaker 1: has been wasted. Now. Granted, I've made great strides over 118 00:06:39,200 --> 00:06:43,240 Speaker 1: the last year of repairing that relationship, of prioritizing my 119 00:06:43,320 --> 00:06:45,520 Speaker 1: parents in my life, making sure that you know, I 120 00:06:45,560 --> 00:06:48,080 Speaker 1: spent time with them each week, and I talked on 121 00:06:48,120 --> 00:06:51,080 Speaker 1: the phone with my mom every single day, And those 122 00:06:51,080 --> 00:06:53,400 Speaker 1: are all things that are become incredibly important to me 123 00:06:53,480 --> 00:06:57,680 Speaker 1: because I feel an immense amount of gratitude for them 124 00:06:57,800 --> 00:07:01,080 Speaker 1: and all they've done, you know, beyond their their faults, 125 00:07:01,160 --> 00:07:03,120 Speaker 1: just like all of us have as human beings. You know, 126 00:07:03,240 --> 00:07:05,760 Speaker 1: They've been incredible people in my life and people that 127 00:07:05,800 --> 00:07:08,120 Speaker 1: I've been able to account on no matter what, you know, 128 00:07:08,160 --> 00:07:10,160 Speaker 1: even if they didn't agree with what I was doing 129 00:07:10,200 --> 00:07:12,280 Speaker 1: or the path that I was taking. They were always 130 00:07:12,280 --> 00:07:14,200 Speaker 1: that rock in my life. But you know, there definitely 131 00:07:14,240 --> 00:07:17,120 Speaker 1: was a point in my journey of of creating a 132 00:07:17,160 --> 00:07:20,040 Speaker 1: life for myself and chasing after my my dreams where 133 00:07:20,240 --> 00:07:22,320 Speaker 1: I put them on the back burner. I took time 134 00:07:22,600 --> 00:07:25,440 Speaker 1: you know, with them for for granted, and and definitely 135 00:07:25,440 --> 00:07:27,640 Speaker 1: I think the pandemic was a huge help as well, 136 00:07:27,640 --> 00:07:30,120 Speaker 1: where we can just slow down, and I was able 137 00:07:30,120 --> 00:07:32,440 Speaker 1: to spend far more time with them just out of 138 00:07:32,520 --> 00:07:34,760 Speaker 1: having nothing else to do. And that made me recognize 139 00:07:34,800 --> 00:07:38,080 Speaker 1: how important they are to my life and how much 140 00:07:38,320 --> 00:07:41,160 Speaker 1: appreciation I have for them, and I want to cherish 141 00:07:41,240 --> 00:07:44,280 Speaker 1: this time that we have left together, right. I made 142 00:07:44,320 --> 00:07:47,680 Speaker 1: that a priority in and recently, you know, I had 143 00:07:47,720 --> 00:07:51,440 Speaker 1: this amazing conversation with them, just really opening up about 144 00:07:51,480 --> 00:07:53,360 Speaker 1: all of the things I've I've gone through a felt 145 00:07:53,360 --> 00:07:56,320 Speaker 1: towards them in my life, and our relationship is only 146 00:07:56,360 --> 00:07:58,360 Speaker 1: stronger as a result of it. We were to share 147 00:07:58,400 --> 00:08:01,080 Speaker 1: things that one another about our feelings and upbringings that 148 00:08:01,120 --> 00:08:05,440 Speaker 1: has only brought us closer and hopefully long time from 149 00:08:05,480 --> 00:08:08,680 Speaker 1: from now and they're no longer here. I'm gonna gonna 150 00:08:08,680 --> 00:08:10,560 Speaker 1: be able to look back on our time spent together 151 00:08:10,640 --> 00:08:13,440 Speaker 1: with very few regrets. And that leads us to how 152 00:08:13,600 --> 00:08:16,880 Speaker 1: you can can make this your mantra for today, the 153 00:08:17,040 --> 00:08:20,400 Speaker 1: idea of gratitude. Before we get into that, let's take 154 00:08:20,440 --> 00:08:31,840 Speaker 1: a quick break and it will be right back. All right. 155 00:08:31,880 --> 00:08:34,640 Speaker 1: So you've heard the words from man one of the goats, 156 00:08:34,960 --> 00:08:37,560 Speaker 1: you know, Tupac. We've we've heard the words from Seneca. 157 00:08:38,040 --> 00:08:40,080 Speaker 1: I've talked to you about how this has been such 158 00:08:40,120 --> 00:08:42,960 Speaker 1: a huge aspect of my life and just a really 159 00:08:43,000 --> 00:08:45,000 Speaker 1: big change in my life. And now I want to 160 00:08:45,000 --> 00:08:48,200 Speaker 1: talk about how you can make it your mantra for today, right, 161 00:08:48,320 --> 00:08:51,920 Speaker 1: the idea of gratitude. And this is gonna gonna start 162 00:08:51,920 --> 00:08:55,959 Speaker 1: off a little bit dark, but something that really helped me, 163 00:08:56,559 --> 00:08:58,880 Speaker 1: you know, kind of progress even quicker down this this 164 00:08:58,960 --> 00:09:02,680 Speaker 1: road of repairing my relationship with my parents was this 165 00:09:02,840 --> 00:09:06,200 Speaker 1: personal growth retreat that I went away too at the 166 00:09:06,440 --> 00:09:10,000 Speaker 1: end of one and it was called the Hoffman process. 167 00:09:10,040 --> 00:09:12,280 Speaker 1: And one of the things that they do is this 168 00:09:12,400 --> 00:09:17,960 Speaker 1: sort of death ceremony right, and you have to essentially 169 00:09:18,160 --> 00:09:21,280 Speaker 1: act out, you know, burying your your parents. And that 170 00:09:21,320 --> 00:09:24,760 Speaker 1: sounds incredibly dark, but it was incredibly moving that you 171 00:09:24,800 --> 00:09:27,120 Speaker 1: were given these things that represent your parents and then 172 00:09:27,160 --> 00:09:29,560 Speaker 1: you had to go out and find spots too to 173 00:09:29,720 --> 00:09:32,840 Speaker 1: bury them. And it was like this really deep meditation 174 00:09:32,840 --> 00:09:35,400 Speaker 1: that they took you on and literally felt like it 175 00:09:35,480 --> 00:09:38,520 Speaker 1: was real. You know. During it, I couldn't tell or 176 00:09:38,559 --> 00:09:40,720 Speaker 1: remember if my parents were truly alive or not. I 177 00:09:40,800 --> 00:09:42,720 Speaker 1: was just so in it, and it allowed me to 178 00:09:42,760 --> 00:09:46,560 Speaker 1: feel all of the emotions of God forbid losing them 179 00:09:46,640 --> 00:09:49,040 Speaker 1: right and I felt it right there in that moment. 180 00:09:49,640 --> 00:09:52,000 Speaker 1: And the beauty of it was that once it was over, 181 00:09:52,240 --> 00:09:54,280 Speaker 1: I had the joy of knowing that my parents were 182 00:09:54,320 --> 00:09:57,160 Speaker 1: still here and that I was going to have the 183 00:09:57,200 --> 00:09:59,920 Speaker 1: opportunity to make the most of our time that we 184 00:10:00,080 --> 00:10:02,920 Speaker 1: have here left on this earth. You know. So I 185 00:10:02,960 --> 00:10:06,080 Speaker 1: want you to to think about the special person or 186 00:10:06,080 --> 00:10:08,360 Speaker 1: people in your life. Maybe it's your parents, maybe it's 187 00:10:08,400 --> 00:10:11,280 Speaker 1: your your spouse, your loved one, and and imagine that 188 00:10:11,320 --> 00:10:14,360 Speaker 1: if you knew ahead of time today that when you 189 00:10:14,400 --> 00:10:18,600 Speaker 1: woke up tomorrow, you're gonna get the news that those 190 00:10:18,640 --> 00:10:21,280 Speaker 1: people are are no longer here, and really try and 191 00:10:21,360 --> 00:10:24,280 Speaker 1: feel all of those emotions, you know, tap into the 192 00:10:24,320 --> 00:10:27,320 Speaker 1: emotions t happened, to the feelings of sadness, the regret, 193 00:10:27,559 --> 00:10:30,280 Speaker 1: and ask yourself, what things would you want to say 194 00:10:30,360 --> 00:10:32,200 Speaker 1: to them today with the knowledge that you won't be 195 00:10:32,200 --> 00:10:34,160 Speaker 1: able to do it tomorrow. What things would you want 196 00:10:34,160 --> 00:10:36,320 Speaker 1: to do? What things would you want to change about 197 00:10:36,360 --> 00:10:40,040 Speaker 1: your relationship or the place that they have in your life? 198 00:10:40,160 --> 00:10:43,480 Speaker 1: You know, if you're lucky those people that we're talking about, 199 00:10:43,520 --> 00:10:45,800 Speaker 1: you know, they're still here and you can now make 200 00:10:45,840 --> 00:10:49,640 Speaker 1: it a point to live with gratitude and appreciation for 201 00:10:49,679 --> 00:10:52,080 Speaker 1: them moving forward, right, and you can take the time 202 00:10:52,120 --> 00:10:55,680 Speaker 1: to repair that relationship and recognize it's important you know, 203 00:10:55,880 --> 00:10:58,000 Speaker 1: and you know, shave off that that regret that you 204 00:10:58,000 --> 00:11:00,400 Speaker 1: potentially could feel when they're no longer are a part 205 00:11:00,400 --> 00:11:02,840 Speaker 1: of your life. And for those of you who unfortunately 206 00:11:03,120 --> 00:11:06,280 Speaker 1: have already lost a close loved one, you know, I think, 207 00:11:06,360 --> 00:11:08,760 Speaker 1: just use this as a reminder and use it as 208 00:11:08,840 --> 00:11:11,920 Speaker 1: fuel to be more present to the limited time you 209 00:11:12,040 --> 00:11:14,520 Speaker 1: have with the people that are closest to you. Right, 210 00:11:14,760 --> 00:11:18,319 Speaker 1: make sure that those people understand how you feel about them, 211 00:11:18,400 --> 00:11:21,840 Speaker 1: and beyond just the words, make sure your actions. Also 212 00:11:21,920 --> 00:11:24,720 Speaker 1: follow up with that that you are appreciating them, that 213 00:11:24,840 --> 00:11:27,600 Speaker 1: you are savoring the moments that you have spent with 214 00:11:27,679 --> 00:11:30,280 Speaker 1: them here on this earth, and that you can potentially 215 00:11:30,360 --> 00:11:32,720 Speaker 1: continue to spend with them, and make sure that you 216 00:11:32,760 --> 00:11:36,960 Speaker 1: are feeling the gratitude of the opportunity to have new 217 00:11:37,040 --> 00:11:40,319 Speaker 1: moments with them for however long that it lasts. Now, 218 00:11:40,360 --> 00:11:42,480 Speaker 1: with that said, man, thank you all so much for 219 00:11:42,559 --> 00:11:46,040 Speaker 1: checking out the Street Stoic podcast. Do your best to 220 00:11:46,080 --> 00:11:50,000 Speaker 1: apply these concepts that we've discussed today into your everyday life, 221 00:11:50,160 --> 00:11:56,760 Speaker 1: and I'll catch you all next time. The Street Stoke 222 00:11:56,840 --> 00:12:00,040 Speaker 1: Podcast is a production of My Hearts Michael Pura of 223 00:12:00,160 --> 00:12:00,800 Speaker 1: KAS Network