1 00:00:02,000 --> 00:00:08,080 Speaker 1: This is Unbreakable with Jay Glacier, a mental wealth podcast 2 00:00:08,800 --> 00:00:13,040 Speaker 1: Build you from the inside out. Now here's Jay Glacier. 3 00:00:13,800 --> 00:00:17,200 Speaker 2: Welcome into Unbreakable, a mental wealth podcast with Jay Glazer. 4 00:00:17,280 --> 00:00:20,480 Speaker 2: I am Jay Glazer, and we have an incredible guest 5 00:00:20,520 --> 00:00:23,119 Speaker 2: today that I cannot wait to learn from and to 6 00:00:23,160 --> 00:00:25,480 Speaker 2: have you all learn from it as well. He has 7 00:00:25,560 --> 00:00:28,080 Speaker 2: coached some of the most well known and most decorated 8 00:00:28,120 --> 00:00:31,960 Speaker 2: athletes of our time. Look, we talk mental health a lot, 9 00:00:32,280 --> 00:00:36,120 Speaker 2: and that doesn't always mean issues mental health could lead 10 00:00:36,159 --> 00:00:36,800 Speaker 2: to mental wealth. 11 00:00:36,840 --> 00:00:40,040 Speaker 3: It's what you do with what goes on between your ears. 12 00:00:40,080 --> 00:00:42,839 Speaker 2: And I always talk about you know, we have physical 13 00:00:42,840 --> 00:00:45,159 Speaker 2: coaches all the time that we all lean into, but 14 00:00:45,240 --> 00:00:46,879 Speaker 2: we need coaches for our mental health. 15 00:00:46,720 --> 00:00:48,840 Speaker 3: As well, and there's just not too many of them 16 00:00:49,120 --> 00:00:49,600 Speaker 3: out there. 17 00:00:50,120 --> 00:00:55,640 Speaker 2: This man, though he is coached Tom Brady's, Michael Phelps, 18 00:00:56,280 --> 00:00:59,600 Speaker 2: Desmond Hours, Charles Woodson, the best of the best of 19 00:00:59,640 --> 00:01:02,120 Speaker 2: the best, and Greg Harden just came out with a 20 00:01:02,160 --> 00:01:05,240 Speaker 2: new book, Stay Sane in an Insane World. 21 00:01:05,319 --> 00:01:07,839 Speaker 3: If as anybody who understands that it is me Greg. 22 00:01:07,840 --> 00:01:09,759 Speaker 2: I was talking about the roommates in my head, trying 23 00:01:09,760 --> 00:01:11,880 Speaker 2: to get them to play along nicely together how you 24 00:01:11,959 --> 00:01:12,240 Speaker 2: doing that? 25 00:01:12,840 --> 00:01:15,800 Speaker 4: Oh man, life is great, and I'm just thrilled and 26 00:01:15,959 --> 00:01:18,480 Speaker 4: humbled to have an opportunity to chat with you. 27 00:01:18,600 --> 00:01:19,920 Speaker 3: Jay. I appreciate it. 28 00:01:19,959 --> 00:01:21,560 Speaker 2: Mat So he's right there and I just want to 29 00:01:21,560 --> 00:01:22,800 Speaker 2: go back and forth in each other because we have 30 00:01:23,120 --> 00:01:24,480 Speaker 2: a lot of mutual friends working. 31 00:01:24,480 --> 00:01:26,759 Speaker 3: But you said life was great. Did you always think 32 00:01:26,840 --> 00:01:29,880 Speaker 3: like that you ready for this? Yep, I'm too dumb 33 00:01:29,920 --> 00:01:30,640 Speaker 3: to be depressed. 34 00:01:30,680 --> 00:01:35,720 Speaker 4: I mean, I got tired of being so smart that 35 00:01:35,800 --> 00:01:39,279 Speaker 4: I was overthinking and overworking and anxious all the time. 36 00:01:39,440 --> 00:01:43,800 Speaker 4: So I decided that I really just need to simplify 37 00:01:43,920 --> 00:01:47,240 Speaker 4: things and keep it as simple as possible. And I've 38 00:01:47,280 --> 00:01:49,600 Speaker 4: been able to figure out what's working and what's not working, 39 00:01:50,040 --> 00:01:52,720 Speaker 4: and was not working I attack relentlessly. 40 00:01:53,280 --> 00:01:54,559 Speaker 3: One of the things I loved in your book. 41 00:01:54,680 --> 00:01:56,320 Speaker 2: And we'll go back because I want people to know 42 00:01:56,320 --> 00:01:59,680 Speaker 2: your story also, But just something that really stood out 43 00:01:59,720 --> 00:01:59,840 Speaker 2: for me. 44 00:02:00,040 --> 00:02:01,320 Speaker 3: I've trained a lot of people. 45 00:02:01,040 --> 00:02:03,360 Speaker 2: In mixed martial arts, and it wasn't until a couple 46 00:02:03,360 --> 00:02:05,800 Speaker 2: of years ago Randy Couture, who's you know, my partner 47 00:02:05,840 --> 00:02:07,320 Speaker 2: doing a lot of their stuff, Who's one of the 48 00:02:07,320 --> 00:02:08,400 Speaker 2: baddest dudes on the planet. 49 00:02:08,840 --> 00:02:11,600 Speaker 3: I was getting upset with one of more fighters, Becau's. 50 00:02:11,320 --> 00:02:13,280 Speaker 2: Just over and over and over it, Like, man, how 51 00:02:13,919 --> 00:02:16,160 Speaker 2: how can I I'm explaining this? 52 00:02:16,360 --> 00:02:20,720 Speaker 3: I thought in such simple terms, and Randy pulled me aside. 53 00:02:20,720 --> 00:02:24,119 Speaker 2: And Randy's coach, he's won seven six world titles himself 54 00:02:24,360 --> 00:02:27,160 Speaker 2: and coached several other world champions, and he says, Hey, 55 00:02:27,919 --> 00:02:30,200 Speaker 2: don't tell them what you don't want, just tell them 56 00:02:30,240 --> 00:02:30,799 Speaker 2: what you do want. 57 00:02:31,360 --> 00:02:32,320 Speaker 4: And I saw that in. 58 00:02:32,280 --> 00:02:34,920 Speaker 2: Your book really like that stood out for me. One 59 00:02:34,919 --> 00:02:37,400 Speaker 2: of the first things that I read. Go a little 60 00:02:37,400 --> 00:02:39,600 Speaker 2: bit more into that about getting you know the most 61 00:02:39,680 --> 00:02:41,000 Speaker 2: out of people in the right way. 62 00:02:41,680 --> 00:02:45,480 Speaker 4: Well, it's crucial that you give people an opportunity to 63 00:02:45,560 --> 00:02:47,800 Speaker 4: tell you who they are. And if you don't ask 64 00:02:47,919 --> 00:02:50,200 Speaker 4: questions and you're in there just running your mouth telling 65 00:02:50,200 --> 00:02:52,679 Speaker 4: them what they should think and what they should do 66 00:02:52,840 --> 00:02:55,120 Speaker 4: and how they should feel, you're stupid. You've got to 67 00:02:55,120 --> 00:02:58,160 Speaker 4: find out what's important to the person you're talking to. You, 68 00:02:58,360 --> 00:03:00,920 Speaker 4: what is their dream, what is their idea, what is 69 00:03:01,120 --> 00:03:04,120 Speaker 4: their definition of success, and help them shape it in 70 00:03:04,200 --> 00:03:08,640 Speaker 4: such a way that they include mental fitness. See we 71 00:03:08,680 --> 00:03:11,000 Speaker 4: talk about mental health a lot, and folks, when I 72 00:03:11,240 --> 00:03:15,280 Speaker 4: first started doing this thirty forty years ago, mental health 73 00:03:15,320 --> 00:03:15,920 Speaker 4: was it. 74 00:03:15,840 --> 00:03:18,560 Speaker 3: Was hard to talk about. So I started talking about. 75 00:03:18,320 --> 00:03:22,520 Speaker 4: Mental fitness and training for it and helping them understand 76 00:03:22,560 --> 00:03:26,280 Speaker 4: that all of us are vulnerable. But if we are 77 00:03:26,400 --> 00:03:29,919 Speaker 4: serious about being a total person, there are three levels 78 00:03:29,919 --> 00:03:34,920 Speaker 4: of fitness, physical, mental, and spiritual. Now I'm not going 79 00:03:34,960 --> 00:03:38,080 Speaker 4: to define spiritual for you, but I will certainly define 80 00:03:38,600 --> 00:03:41,560 Speaker 4: mental for you. If there was anyone that would understand this, 81 00:03:41,680 --> 00:03:44,960 Speaker 4: Jsu and your gang and your team. You ready, if 82 00:03:45,000 --> 00:03:48,080 Speaker 4: we ask somebody from another planet to h help help 83 00:03:48,160 --> 00:03:50,160 Speaker 4: us understand physical fitness, they do. 84 00:03:50,280 --> 00:03:51,360 Speaker 3: I But if you. 85 00:03:51,400 --> 00:03:53,920 Speaker 4: Had to explain it to somebody, you'd be talking about 86 00:03:53,960 --> 00:03:59,200 Speaker 4: their strength, their endurance, their stamina, their cardiovascular And until 87 00:03:59,240 --> 00:04:03,240 Speaker 4: you say the word recovery, you don't understand fitness. And 88 00:04:03,360 --> 00:04:07,400 Speaker 4: ask people, well, then what is mental fitness? Well, they'll 89 00:04:07,400 --> 00:04:09,960 Speaker 4: go on and on and on and until they understand. 90 00:04:10,360 --> 00:04:15,880 Speaker 4: We're talking about shortening, telescoping how fast you recover. 91 00:04:16,240 --> 00:04:17,440 Speaker 3: All of us. 92 00:04:17,480 --> 00:04:21,839 Speaker 4: Will experience trials and tribulations, all of us will be broken, hearder, 93 00:04:22,320 --> 00:04:26,240 Speaker 4: grief laws, all of these things attack us. But how 94 00:04:26,320 --> 00:04:28,679 Speaker 4: fast do you recover? Because you have to come back? 95 00:04:29,120 --> 00:04:31,760 Speaker 4: And so what we want to do is shorten Jay's 96 00:04:31,839 --> 00:04:35,160 Speaker 4: recovery time because he get you. No anxiety is going 97 00:04:35,200 --> 00:04:37,320 Speaker 4: to tack you know, depression, that's going to be talking about. 98 00:04:37,360 --> 00:04:42,919 Speaker 4: I've been waiting for your food. I got your you're tired, good, 99 00:04:42,920 --> 00:04:46,760 Speaker 4: come here. Your recovery time, though, is what you've shortened, Jay, 100 00:04:47,320 --> 00:04:49,479 Speaker 4: That's what you've been doing. And that's what we train 101 00:04:49,600 --> 00:04:53,200 Speaker 4: people to do. The understand the greatest and you've alluded 102 00:04:53,240 --> 00:04:55,839 Speaker 4: to it, and we've never talked, but you said it 103 00:04:55,920 --> 00:05:00,720 Speaker 4: so clearly, the greatest competition in your life. It's between 104 00:05:00,760 --> 00:05:03,000 Speaker 4: your ears. There's no greater challenge. 105 00:05:03,480 --> 00:05:06,080 Speaker 2: So you're not just talking physical recovery. And by the way, 106 00:05:06,120 --> 00:05:08,560 Speaker 2: I love it you said that, you know, argument unbreakable. 107 00:05:08,600 --> 00:05:11,560 Speaker 2: We recover you as far as we train you. I 108 00:05:11,640 --> 00:05:13,599 Speaker 2: was one of those meat headlifters and fighters who trained 109 00:05:13,640 --> 00:05:15,800 Speaker 2: four times a day and more and more more, and then, 110 00:05:15,960 --> 00:05:17,800 Speaker 2: you know, as a coach a long time ago saying, man, 111 00:05:17,800 --> 00:05:19,719 Speaker 2: if you're healthier than that guy across from you, you'll win. 112 00:05:20,360 --> 00:05:22,599 Speaker 2: But it took me, you know, obviously, a while and 113 00:05:22,760 --> 00:05:24,920 Speaker 2: to figure that out. You're not just talking the physical 114 00:05:25,000 --> 00:05:27,480 Speaker 2: recovery part. You're talking how do I get these guys 115 00:05:27,480 --> 00:05:28,280 Speaker 2: to mentally recover? 116 00:05:29,000 --> 00:05:29,600 Speaker 3: Bruh. 117 00:05:29,640 --> 00:05:32,680 Speaker 4: So the everyone that came in my office was. 118 00:05:32,680 --> 00:05:36,400 Speaker 3: Not struggling with addiction or depression. 119 00:05:36,680 --> 00:05:38,280 Speaker 4: They were trying to figure out how to be the 120 00:05:38,320 --> 00:05:41,560 Speaker 4: best possible performer they could be. So I have to 121 00:05:41,600 --> 00:05:45,919 Speaker 4: convince them that if you're training physically, you have to 122 00:05:46,120 --> 00:05:49,480 Speaker 4: train mentally, and you can't come in here like once 123 00:05:49,520 --> 00:05:53,520 Speaker 4: every six months and say I feel great. You've got 124 00:05:53,520 --> 00:05:57,000 Speaker 4: to come in and get like every chance you get. 125 00:05:57,160 --> 00:06:02,000 Speaker 4: You've got to be reinforced to reinvent yourself because everyone's 126 00:06:02,040 --> 00:06:05,359 Speaker 4: got baggage and letting go of yesterday's baggage or make you. 127 00:06:05,360 --> 00:06:06,159 Speaker 3: A better athlete. 128 00:06:06,600 --> 00:06:10,160 Speaker 4: Becoming a more leading with care, compassion, and concern will 129 00:06:10,200 --> 00:06:12,680 Speaker 4: make you a better athlete. Learning to ask for help 130 00:06:12,760 --> 00:06:14,920 Speaker 4: will make you a better athlete. So we're trying to 131 00:06:14,960 --> 00:06:18,680 Speaker 4: convince somebody if they are a better person, they'll be 132 00:06:18,680 --> 00:06:21,599 Speaker 4: a better athlete. I'm going to go there, Jay, you're ready, No, 133 00:06:21,680 --> 00:06:24,040 Speaker 4: I'm gonna tell you the secret that ain't a secret. 134 00:06:24,120 --> 00:06:25,560 Speaker 3: Self love and self acceptance. 135 00:06:26,440 --> 00:06:30,080 Speaker 4: Look, all of us want four a's. We need attention, 136 00:06:31,080 --> 00:06:35,960 Speaker 4: we need affection, we need approval, and we need acceptance. 137 00:06:36,560 --> 00:06:41,760 Speaker 4: Oftentimes we settle for attention and approval, but you know, 138 00:06:42,400 --> 00:06:45,240 Speaker 4: deep down in your heart. What you want is to 139 00:06:45,279 --> 00:06:48,400 Speaker 4: be loved and to be accepted. But until you put 140 00:06:48,440 --> 00:06:51,040 Speaker 4: the word self in front of it, something that's missing. 141 00:06:51,800 --> 00:06:55,440 Speaker 4: Self love and self acceptance must become a mission and 142 00:06:55,520 --> 00:07:00,560 Speaker 4: obsession or you to have the breakthrough that helps you 143 00:07:00,640 --> 00:07:03,840 Speaker 4: recover even faster from those moments of despair. 144 00:07:04,560 --> 00:07:07,520 Speaker 3: Like I alluded to earlier, You've worked with Tom Brady, 145 00:07:07,560 --> 00:07:11,360 Speaker 3: Michael Philips, Charles Woodson, you know, Doesn't Howard at University 146 00:07:11,360 --> 00:07:13,600 Speaker 3: of Michigan, and I know you work with other sports 147 00:07:13,640 --> 00:07:15,480 Speaker 3: teams a lot of other people as well. But how 148 00:07:15,480 --> 00:07:15,880 Speaker 3: did your. 149 00:07:15,840 --> 00:07:19,000 Speaker 2: Journey get you there in the first place that they 150 00:07:19,080 --> 00:07:22,840 Speaker 2: started leaning into you to help them strengthen and recover 151 00:07:22,920 --> 00:07:24,720 Speaker 2: those six inches between their ears? 152 00:07:24,720 --> 00:07:25,800 Speaker 3: And what's behind the root catch. 153 00:07:26,560 --> 00:07:29,520 Speaker 4: I was invited to work with the football team at 154 00:07:29,520 --> 00:07:34,880 Speaker 4: the University of Michigan, and I infield trated a system 155 00:07:35,400 --> 00:07:38,680 Speaker 4: that was about getting the best out of people. Now, 156 00:07:38,680 --> 00:07:41,360 Speaker 4: I was invited because I was supposedly an expert on 157 00:07:41,440 --> 00:07:43,840 Speaker 4: alcohol and drugs. They asked me to come in and 158 00:07:43,880 --> 00:07:46,240 Speaker 4: give a speech. So I said, you want me to 159 00:07:46,240 --> 00:07:49,160 Speaker 4: come into a twenty minute raw rah forty minute we 160 00:07:49,280 --> 00:07:52,000 Speaker 4: love you, just say no to eighteen to twenty two 161 00:07:52,080 --> 00:07:54,520 Speaker 4: years old. That is the dumbest idea in the world. 162 00:07:54,600 --> 00:07:56,440 Speaker 4: I said, I say, so, let me give you the 163 00:07:56,520 --> 00:07:58,480 Speaker 4: names of some folks that might do it. And say, 164 00:07:58,520 --> 00:08:00,840 Speaker 4: but this is Michigan. I said, yeah, I went to Michigan. 165 00:08:01,080 --> 00:08:04,080 Speaker 4: There's Michigan football. Yeah, I love Michigan football. That's nice, 166 00:08:04,160 --> 00:08:07,040 Speaker 4: but that doesn't work. They know more about alcohol and 167 00:08:07,120 --> 00:08:09,280 Speaker 4: drugs than we do. And standing up in front of 168 00:08:09,280 --> 00:08:11,360 Speaker 4: the group and then you get to check a box 169 00:08:11,400 --> 00:08:13,800 Speaker 4: and say we did a lecture. Now I can't have 170 00:08:13,880 --> 00:08:16,480 Speaker 4: my name associated. 171 00:08:15,840 --> 00:08:16,920 Speaker 3: With that show. 172 00:08:16,960 --> 00:08:19,000 Speaker 4: The head coach at the time was a gentleman named 173 00:08:19,040 --> 00:08:22,360 Speaker 4: shim Becker. Shim Becker wanted to who is this fool? 174 00:08:22,440 --> 00:08:27,520 Speaker 4: Let me meet him? So I came in and suggested 175 00:08:27,600 --> 00:08:30,760 Speaker 4: to him that if he was serious, the lecture would 176 00:08:30,800 --> 00:08:35,119 Speaker 4: be this part of the program, and the whole program 177 00:08:35,320 --> 00:08:40,080 Speaker 4: would include something that didn't exist yet, integrated behavioral healthcare. 178 00:08:40,600 --> 00:08:44,880 Speaker 4: That's what you know about behavioral healthcare, but it didn't 179 00:08:44,920 --> 00:08:47,120 Speaker 4: have that name at the time. So I'm saying, if 180 00:08:47,200 --> 00:08:49,079 Speaker 4: I come in and talk to your team, I need 181 00:08:49,120 --> 00:08:50,720 Speaker 4: to know who the physician is. I need to know 182 00:08:50,760 --> 00:08:53,480 Speaker 4: who the sport administrator is. I need to know who 183 00:08:53,520 --> 00:08:55,600 Speaker 4: the treatment facility is going to be I need to 184 00:08:55,679 --> 00:08:59,120 Speaker 4: know how we're going to capture. If a guy raised 185 00:08:59,120 --> 00:09:01,520 Speaker 4: his hands say, oh my god, job, I just had 186 00:09:01,800 --> 00:09:04,000 Speaker 4: to confess I'm struggling mightily. 187 00:09:04,880 --> 00:09:05,840 Speaker 3: What would happen to him? 188 00:09:05,880 --> 00:09:08,160 Speaker 4: And if you can't tell me what happened to that kid, 189 00:09:08,320 --> 00:09:10,280 Speaker 4: if you're talking about you kicking him out, I don't. 190 00:09:10,080 --> 00:09:12,400 Speaker 3: Want any parts of it. And that's how it got started. 191 00:09:12,600 --> 00:09:16,000 Speaker 4: The next thing, you know, several years goes by and 192 00:09:16,640 --> 00:09:19,520 Speaker 4: a new athletic director comes in and says, we're not 193 00:09:19,720 --> 00:09:22,800 Speaker 4: using you effectively? Are we? I said it was a 194 00:09:22,800 --> 00:09:25,720 Speaker 4: matter of facturers not. He said, well, what would. 195 00:09:25,480 --> 00:09:25,960 Speaker 3: You do different? 196 00:09:26,440 --> 00:09:30,360 Speaker 4: I say, instead of being focused on pathology and someone 197 00:09:30,400 --> 00:09:33,480 Speaker 4: getting in trouble, we need to set it up so 198 00:09:33,800 --> 00:09:37,320 Speaker 4: a young person could talk to somebody other than a 199 00:09:37,360 --> 00:09:41,960 Speaker 4: coach about daily living problems. Because the biggest problem you 200 00:09:42,040 --> 00:09:45,040 Speaker 4: have athletes in college is they keep turning out to 201 00:09:45,080 --> 00:09:48,440 Speaker 4: be human beings. Don't tell anybody, but they're going through 202 00:09:48,520 --> 00:09:51,320 Speaker 4: the same crap the rest of those students are going through. Pluse. 203 00:09:51,320 --> 00:09:53,880 Speaker 4: They have a full two full time jobs being a 204 00:09:53,920 --> 00:09:59,240 Speaker 4: student and being a first class, top tier peak performing athlete. 205 00:09:59,720 --> 00:10:04,960 Speaker 3: But who they are yet? Yes, don't get me started. 206 00:10:06,800 --> 00:10:10,880 Speaker 4: You're three hundred pounds six foet inches tall. It looked 207 00:10:10,920 --> 00:10:14,760 Speaker 4: like a grown ass man in your kid, an adolescent 208 00:10:15,480 --> 00:10:18,200 Speaker 4: struggling to find out who you are, where you fit. 209 00:10:18,280 --> 00:10:20,439 Speaker 3: Then our needs. 210 00:10:20,920 --> 00:10:23,800 Speaker 4: So if we can give them a vehicle by which 211 00:10:23,840 --> 00:10:27,360 Speaker 4: they could just talk to somebody, continuum up there. You 212 00:10:27,360 --> 00:10:29,280 Speaker 4: can come in and talk to me about you dating 213 00:10:29,280 --> 00:10:33,280 Speaker 4: a food, or you can come in and talk about 214 00:10:33,480 --> 00:10:35,000 Speaker 4: this depression is killing me. 215 00:10:35,559 --> 00:10:36,880 Speaker 3: That's a wide range. 216 00:10:37,000 --> 00:10:42,000 Speaker 4: Jay, my mom and daddy crazy. I think I'm gonna 217 00:10:42,040 --> 00:10:43,319 Speaker 4: kill myself tonight. 218 00:10:43,520 --> 00:10:44,880 Speaker 3: That's a wide range. 219 00:10:45,640 --> 00:10:47,080 Speaker 4: I had a kid, This is a true story. I 220 00:10:47,080 --> 00:10:50,320 Speaker 4: had a kid who was the top tier lineman. He 221 00:10:50,520 --> 00:10:54,400 Speaker 4: was that guy, all big ten, all American, all boom 222 00:10:54,400 --> 00:10:57,320 Speaker 4: boom boom. And it's the night of the biggest game 223 00:10:57,360 --> 00:11:00,600 Speaker 4: of his life. And he says, look, been trying not 224 00:11:00,679 --> 00:11:04,080 Speaker 4: to bother you about this, but a girl I'm dating, 225 00:11:04,240 --> 00:11:08,680 Speaker 4: I mean we broke up and she's on drugs and 226 00:11:08,720 --> 00:11:11,640 Speaker 4: she's suicidal and she's sitting outside of my house every 227 00:11:11,720 --> 00:11:15,880 Speaker 4: night with a gun. Yeah, we got a twenty year 228 00:11:15,880 --> 00:11:19,640 Speaker 4: old kid who's trying to decide what he won't he 229 00:11:19,679 --> 00:11:23,160 Speaker 4: won't tell anybody. That's what she's doing and he doesn't 230 00:11:23,160 --> 00:11:26,920 Speaker 4: want to get her in trouble. Well, she's threatening herself, 231 00:11:27,080 --> 00:11:30,040 Speaker 4: she's threatening him, she's threatening the community. 232 00:11:30,679 --> 00:11:31,520 Speaker 3: Brah. 233 00:11:32,040 --> 00:11:36,080 Speaker 4: So historically that's not what he've been sent in for. 234 00:11:36,640 --> 00:11:39,720 Speaker 4: Does he have a cocaine problem. No, his girlfriend has 235 00:11:39,720 --> 00:11:44,400 Speaker 4: a cocaine problem and she's crossing the line. So having 236 00:11:44,559 --> 00:11:48,920 Speaker 4: built into a system an opportunity for young people to say, 237 00:11:49,320 --> 00:11:52,520 Speaker 4: I just need to just chat, I just need to vent. 238 00:11:53,480 --> 00:11:55,560 Speaker 4: Tom Brady didn't come in to see me because he 239 00:11:55,679 --> 00:11:58,720 Speaker 4: was in trouble. He came in because he was confused. 240 00:11:59,160 --> 00:12:00,880 Speaker 4: That's when how it was coming in and talking about 241 00:12:00,960 --> 00:12:04,319 Speaker 4: say man, I've seen what you've done, tell me what 242 00:12:04,400 --> 00:12:09,560 Speaker 4: to do? What there's a nineteen jay Judsmin Howard studied 243 00:12:09,559 --> 00:12:12,800 Speaker 4: me for a year before he talked to me. Wow Wow. 244 00:12:13,320 --> 00:12:17,160 Speaker 4: Judsemin Howard studied me and says, look, I'm watching you 245 00:12:17,200 --> 00:12:19,480 Speaker 4: and like, I see what you're doing. 246 00:12:19,679 --> 00:12:20,440 Speaker 3: What you're doing. 247 00:12:20,600 --> 00:12:22,920 Speaker 4: You're standing in front of us and you I mean, 248 00:12:23,080 --> 00:12:25,520 Speaker 4: they tell you that we have a short attention span. 249 00:12:25,840 --> 00:12:27,840 Speaker 4: They tell you that you can only talk to us 250 00:12:27,840 --> 00:12:31,040 Speaker 4: for ten minutes. You keep us for forty five minutes 251 00:12:31,080 --> 00:12:35,880 Speaker 4: straight and nobody is saying anything except responding to what 252 00:12:35,960 --> 00:12:36,360 Speaker 4: you want? 253 00:12:36,840 --> 00:12:37,719 Speaker 3: How do you do that? 254 00:12:38,480 --> 00:12:41,000 Speaker 4: You sometimes look like a preacher, sometimes you look like 255 00:12:41,040 --> 00:12:43,480 Speaker 4: a comedian. Then you seem like a bloody professor. 256 00:12:43,720 --> 00:12:44,520 Speaker 3: Is that on purpose? 257 00:12:44,559 --> 00:12:49,920 Speaker 4: Sir? What did you say? How are you nineteen years old? 258 00:12:50,040 --> 00:12:53,200 Speaker 4: Jay saying? I want to do that. I want to 259 00:12:53,320 --> 00:12:56,760 Speaker 4: do that. I want to command the audience. I want 260 00:12:56,760 --> 00:12:59,440 Speaker 4: to be that guy. In addition to that, I want 261 00:12:59,440 --> 00:13:00,680 Speaker 4: to be the best on the team. 262 00:13:02,000 --> 00:13:04,680 Speaker 2: So when you talk about Brady, I always say, with 263 00:13:04,800 --> 00:13:07,160 Speaker 2: Tom Man, you want to find out, you want to 264 00:13:07,200 --> 00:13:08,560 Speaker 2: be the best. Find out with the best doesn't do 265 00:13:08,559 --> 00:13:10,320 Speaker 2: more than them, And that's the secret is success? 266 00:13:10,800 --> 00:13:10,959 Speaker 4: Right? 267 00:13:11,080 --> 00:13:13,000 Speaker 2: Just how many people really want to put that work 268 00:13:13,000 --> 00:13:14,679 Speaker 2: in now? As many people want to put that work 269 00:13:14,679 --> 00:13:17,840 Speaker 2: in like Tom does. But give me what you think 270 00:13:17,920 --> 00:13:20,880 Speaker 2: makes the different than everybody else, and then be some 271 00:13:20,920 --> 00:13:21,600 Speaker 2: of the things. 272 00:13:21,400 --> 00:13:23,760 Speaker 3: You did to help talk get to this level? 273 00:13:24,240 --> 00:13:26,880 Speaker 4: What makes Tom Brady and a handful of other people 274 00:13:26,880 --> 00:13:32,400 Speaker 4: that you've alluded to different. They were hungry, that's predictable, right, 275 00:13:32,440 --> 00:13:32,960 Speaker 4: But they were. 276 00:13:32,920 --> 00:13:35,040 Speaker 3: Humble, hungry and humble. 277 00:13:35,320 --> 00:13:38,840 Speaker 4: Come on, Jay, I mean hungry and a bear coming 278 00:13:38,880 --> 00:13:43,120 Speaker 4: out of hibernation, but humble enough to say, school me, 279 00:13:43,760 --> 00:13:47,960 Speaker 4: coach me, they were Coachabo right, coachable, Jay, that's who 280 00:13:48,040 --> 00:13:51,360 Speaker 4: you love. The guy your Jim Coachabo, that's my guy. 281 00:13:51,679 --> 00:13:52,920 Speaker 3: Yeah, who don't take offense to it? 282 00:13:52,920 --> 00:13:56,080 Speaker 4: Absolutely, come on, no, give it to me, Give it 283 00:13:56,120 --> 00:13:59,320 Speaker 4: to me straight. They wanted it straight, No chaser, you 284 00:13:59,440 --> 00:14:03,320 Speaker 4: understand that's what they wanted. What happened with Tom was 285 00:14:04,240 --> 00:14:09,600 Speaker 4: is legendary and you'll hear me trailers and shows making 286 00:14:09,640 --> 00:14:13,319 Speaker 4: it very clear. It's nothing I can teach Tom Brady 287 00:14:13,559 --> 00:14:18,160 Speaker 4: about football. There's nothing I can tell Austin Matthews about hockey. 288 00:14:18,520 --> 00:14:23,120 Speaker 4: There's nothing I can tell Jay j about being all 289 00:14:23,240 --> 00:14:28,560 Speaker 4: the things. But if what I can tell Tom Brady 290 00:14:28,680 --> 00:14:31,640 Speaker 4: anyone that will listened to me, is to practice training, 291 00:14:31,720 --> 00:14:35,840 Speaker 4: rehearse giving one hundred per one hundred percent of the 292 00:14:35,920 --> 00:14:41,240 Speaker 4: time at everything you do, not just at MMA, not 293 00:14:41,440 --> 00:14:44,280 Speaker 4: just at lifting weights. But if you can give one 294 00:14:44,320 --> 00:14:47,920 Speaker 4: hundred percent of the stuff you don't even like, what happens. 295 00:14:47,560 --> 00:14:49,320 Speaker 3: To you when you get to the stuff you love. 296 00:14:49,720 --> 00:14:53,880 Speaker 4: You've got a habit of pushing yourself. Now you look 297 00:14:53,920 --> 00:14:56,200 Speaker 4: at Brady and you say, now this is wind lose 298 00:14:56,240 --> 00:14:59,720 Speaker 4: a draw. He said, oh, what does that mean? I said, 299 00:15:01,160 --> 00:15:03,480 Speaker 4: Brady is the guy that will say, yeah, you said 300 00:15:03,480 --> 00:15:05,760 Speaker 4: one hundred percent, one hundred percent of the. 301 00:15:05,760 --> 00:15:07,760 Speaker 3: Time, win, lose or draw. 302 00:15:08,640 --> 00:15:12,080 Speaker 4: I see that means that, brother, if I fight Jay 303 00:15:12,080 --> 00:15:16,880 Speaker 4: Glazer and he beats my behind and he said, damn, 304 00:15:16,920 --> 00:15:21,240 Speaker 4: I don't ever want to fight that guy. You've done 305 00:15:21,400 --> 00:15:24,240 Speaker 4: all you can do. All I'm asking you is to 306 00:15:24,320 --> 00:15:27,960 Speaker 4: do all you can do every time. And so if 307 00:15:28,000 --> 00:15:32,040 Speaker 4: we're real honest, you can't give one hundred hundred percent 308 00:15:32,080 --> 00:15:34,960 Speaker 4: of the time. But if it's your default mode, if 309 00:15:35,000 --> 00:15:37,280 Speaker 4: it's where you are always trying to go, if it 310 00:15:37,360 --> 00:15:38,840 Speaker 4: is in the back of your mind, if it's your 311 00:15:38,880 --> 00:15:44,080 Speaker 4: mindset is where, if it's how you roll my worst day, 312 00:15:45,000 --> 00:15:47,360 Speaker 4: it will be better than the average man's best day. 313 00:15:48,320 --> 00:15:55,400 Speaker 3: Bam. Love that man, Love that, absolutely love that. Yeah. 314 00:15:55,680 --> 00:15:57,320 Speaker 2: You know, these guys are not the most trusting people 315 00:15:57,320 --> 00:15:59,120 Speaker 2: who row How did he get their trust? 316 00:15:59,280 --> 00:16:01,560 Speaker 3: You get Tom Brady trust Michael Trump's trust. 317 00:16:01,920 --> 00:16:05,600 Speaker 4: Tom Brady watched what Desmond Howard and I did, and 318 00:16:05,640 --> 00:16:09,760 Speaker 4: Desmond Howard, Desmond Howard created this secret weapon guy right 319 00:16:10,080 --> 00:16:15,760 Speaker 4: in Sports Illustrated nineteen Lotty Dottie Show. Tom watched what 320 00:16:16,000 --> 00:16:18,560 Speaker 4: Dusmond and I did and he talked to Desmond, and 321 00:16:18,600 --> 00:16:21,360 Speaker 4: Desmond said this is the guy. So he says, I 322 00:16:21,440 --> 00:16:23,560 Speaker 4: just want to chat with you because you know, I 323 00:16:23,640 --> 00:16:26,040 Speaker 4: know Desmond was getting ready to leave and you talk 324 00:16:26,120 --> 00:16:29,600 Speaker 4: to him. And right now I'm struggling mightily. This is 325 00:16:29,720 --> 00:16:33,080 Speaker 4: I don't know if I should stay here. Tom says, 326 00:16:33,160 --> 00:16:36,280 Speaker 4: you know, gee, I want to be the starting quarterback 327 00:16:36,320 --> 00:16:39,760 Speaker 4: at Michigan. So I'm coming to see you. And I 328 00:16:39,880 --> 00:16:44,360 Speaker 4: have to say, Tom, Tommy, I can't help you be 329 00:16:44,520 --> 00:16:48,360 Speaker 4: starting quarterback at Michigan, but I can help you believe 330 00:16:48,440 --> 00:16:51,040 Speaker 4: if no one else believes in your ass and who 331 00:16:51,120 --> 00:16:52,480 Speaker 4: you are and who you're going to become. 332 00:16:52,960 --> 00:16:54,240 Speaker 3: He said, let's start right there. 333 00:16:54,640 --> 00:16:58,160 Speaker 4: He said, let's go, Rob All, I can help you. 334 00:16:58,480 --> 00:17:00,000 Speaker 4: I don't well, the coaches don't belie. 335 00:17:00,160 --> 00:17:03,240 Speaker 3: I don't care what your coaches think. What do you think? 336 00:17:03,760 --> 00:17:06,480 Speaker 4: How do you see yourself if they If you don't 337 00:17:06,480 --> 00:17:10,200 Speaker 4: believe in yourself, why should anybody else? He said, Oh, 338 00:17:10,520 --> 00:17:14,960 Speaker 4: this guy was so coachable, so humble, so hungry. He 339 00:17:15,000 --> 00:17:19,440 Speaker 4: would just take notes. Here's the piece You've got to decide, 340 00:17:19,520 --> 00:17:23,760 Speaker 4: Tom Brady. You've got to decide, Desmond Howard, that with 341 00:17:24,080 --> 00:17:26,760 Speaker 4: or without football, your life is going. 342 00:17:26,720 --> 00:17:27,320 Speaker 3: To be amazing. 343 00:17:28,240 --> 00:17:30,440 Speaker 4: Once you decide that, your life is going. 344 00:17:30,440 --> 00:17:31,280 Speaker 3: To be amazing. 345 00:17:31,320 --> 00:17:35,159 Speaker 4: Whether this crap works or not, we just increased the chances. 346 00:17:34,760 --> 00:17:37,879 Speaker 3: That are the work. So everywhere is what you're saying. 347 00:17:38,280 --> 00:17:41,240 Speaker 4: Tom Brady looks at you and you know me, I say. 348 00:17:41,560 --> 00:17:42,480 Speaker 3: What did I just say? 349 00:17:42,520 --> 00:17:43,000 Speaker 4: Tom? 350 00:17:43,280 --> 00:17:44,560 Speaker 3: He said, well, you said that. 351 00:17:45,280 --> 00:17:51,120 Speaker 4: Basically, I'm more than a football player. That's all I said. Tom, 352 00:17:51,400 --> 00:17:55,359 Speaker 4: you must not define yourself as a football player. You 353 00:17:55,480 --> 00:17:58,120 Speaker 4: a man and what kind of man do you want 354 00:17:58,160 --> 00:18:00,359 Speaker 4: to be? How do you want to operate as a 355 00:18:00,440 --> 00:18:04,000 Speaker 4: human being? You got to decide you want to go 356 00:18:04,040 --> 00:18:04,680 Speaker 4: to the NFL. 357 00:18:05,040 --> 00:18:06,320 Speaker 3: You need to screw the NFL. 358 00:18:06,520 --> 00:18:10,240 Speaker 4: What does the NFL stand for long? Not for long? 359 00:18:10,560 --> 00:18:15,080 Speaker 4: So until you understand that football is a vehicle, a 360 00:18:15,320 --> 00:18:17,399 Speaker 4: vehicle for you to get what you want for you 361 00:18:17,520 --> 00:18:21,399 Speaker 4: for self expression. If you don't use it and play 362 00:18:21,480 --> 00:18:25,399 Speaker 4: with it and turn it intoto an adventure, you're gonna 363 00:18:25,400 --> 00:18:28,159 Speaker 4: be confused because if it's not working, you're gonna be 364 00:18:28,240 --> 00:18:31,720 Speaker 4: all said because football doesn't work. I need you to 365 00:18:32,000 --> 00:18:34,800 Speaker 4: be so obsessed and we're trying to figure out who 366 00:18:34,800 --> 00:18:36,880 Speaker 4: you are and who you want to become, that football 367 00:18:37,040 --> 00:18:38,159 Speaker 4: just falls in place. 368 00:18:38,960 --> 00:18:40,399 Speaker 3: Does that fall under you know? 369 00:18:40,440 --> 00:18:41,960 Speaker 2: I saw in your book. I saw it stood out 370 00:18:41,960 --> 00:18:45,680 Speaker 2: to me, your control the controllables. 371 00:18:45,119 --> 00:18:48,399 Speaker 4: Yes, sir, Yes, sir, jay, I can't control what your 372 00:18:48,440 --> 00:18:51,919 Speaker 4: coaches thinking. I can't control what your coaches are gonna do. 373 00:18:52,280 --> 00:18:56,080 Speaker 4: You can't control how old is your coach Tommy h 374 00:18:56,480 --> 00:18:59,400 Speaker 4: forty five, fifty years old. What's the likelihood of your 375 00:18:59,400 --> 00:19:00,879 Speaker 4: coach change zero? 376 00:19:01,280 --> 00:19:05,280 Speaker 3: Okay? So what can you change my attitude? 377 00:19:05,800 --> 00:19:09,280 Speaker 4: How I'm approaching it, how I'm responding to it, how 378 00:19:09,359 --> 00:19:13,280 Speaker 4: you control your response, control your reactions. That's what you 379 00:19:13,280 --> 00:19:17,040 Speaker 4: can control. You can't control them. That's what it means. 380 00:19:17,320 --> 00:19:19,760 Speaker 4: You teach people to go to the space where they 381 00:19:20,480 --> 00:19:24,639 Speaker 4: have control over something You can barely control yourself, But 382 00:19:24,680 --> 00:19:25,639 Speaker 4: you better fight for that. 383 00:19:26,280 --> 00:19:28,120 Speaker 3: You better focus, like a laser. 384 00:19:27,840 --> 00:19:30,959 Speaker 4: Being on controlling how you respond and how you react. 385 00:19:31,760 --> 00:19:33,120 Speaker 3: And now I'll get it to Michael Phelps. 386 00:19:33,320 --> 00:19:34,800 Speaker 2: Is Michael Phelps my dude, and I just want to 387 00:19:34,840 --> 00:19:37,200 Speaker 2: let you know Michael Phelps and I have both come 388 00:19:37,240 --> 00:19:40,639 Speaker 2: out and talk about our mental health issues, our depression, anxiety, 389 00:19:40,960 --> 00:19:43,600 Speaker 2: and it's been one of the. 390 00:19:43,119 --> 00:19:45,440 Speaker 3: Best things I think that ever could happen to either 391 00:19:45,480 --> 00:19:47,920 Speaker 3: one of us. Is he and I. 392 00:19:47,920 --> 00:19:51,280 Speaker 2: I had them on this podcast and we were so wrong, 393 00:19:51,400 --> 00:19:52,919 Speaker 2: vulnerable here and I've known each other because we did 394 00:19:53,000 --> 00:19:55,240 Speaker 2: subway commercials together about fifteen years ago. 395 00:19:55,200 --> 00:19:58,000 Speaker 3: Set along those lines, and we lost touch when we. 396 00:19:57,920 --> 00:20:00,840 Speaker 2: Started talking about our mental health issues. Suddenly we had 397 00:20:00,840 --> 00:20:01,240 Speaker 2: a battle. 398 00:20:01,240 --> 00:20:01,560 Speaker 3: Buddy. 399 00:20:02,040 --> 00:20:03,960 Speaker 2: He reaches out to me. I reached out to him 400 00:20:04,160 --> 00:20:06,880 Speaker 2: when I'm struggling. Reached out to him when he's struggling. 401 00:20:06,960 --> 00:20:09,440 Speaker 2: He reaches out to me. We have this team, but 402 00:20:09,480 --> 00:20:12,280 Speaker 2: also we reach out to each other when we're not struggling, 403 00:20:12,320 --> 00:20:15,159 Speaker 2: so we always know. So he's very special to me 404 00:20:15,200 --> 00:20:15,600 Speaker 2: as well. 405 00:20:15,880 --> 00:20:16,359 Speaker 4: I know he is. 406 00:20:16,400 --> 00:20:18,040 Speaker 3: When I hit him, when I told him I'm you know, 407 00:20:18,119 --> 00:20:18,760 Speaker 3: I'm having you. 408 00:20:18,760 --> 00:20:21,200 Speaker 2: On, he said, that's my dude, that's my guy. He's 409 00:20:21,240 --> 00:20:23,920 Speaker 2: the best. So he went crazy. So I know why 410 00:20:23,920 --> 00:20:27,119 Speaker 2: he's so special. Tell me how you guys linked up. 411 00:20:27,600 --> 00:20:31,040 Speaker 4: And what you did with him, Jay, Just segue back 412 00:20:31,080 --> 00:20:32,800 Speaker 4: to what fifteen years ago. 413 00:20:33,520 --> 00:20:35,040 Speaker 3: You were a totally different person. 414 00:20:35,160 --> 00:20:38,920 Speaker 4: Yes, I created a character at that everybody I thought 415 00:20:38,920 --> 00:20:41,040 Speaker 4: everybody immercial. 416 00:20:42,560 --> 00:20:44,760 Speaker 3: I was just trying to have fun to hide my pain. 417 00:20:45,160 --> 00:20:48,119 Speaker 4: You are gifted and talented you doing I was the 418 00:20:48,200 --> 00:20:53,320 Speaker 4: sport administrator for swimming and diving and water polo, right, 419 00:20:53,680 --> 00:20:56,560 Speaker 4: and so we had to hire a new head coach 420 00:20:56,600 --> 00:21:00,760 Speaker 4: for the men's swim team. So this guy, Bob Bowman 421 00:21:01,240 --> 00:21:05,400 Speaker 4: resume shows up and I'm fascinated by this person. Now 422 00:21:05,440 --> 00:21:07,760 Speaker 4: I'm not thinking clearly at the time. 423 00:21:07,720 --> 00:21:08,880 Speaker 3: Michael Phelps. 424 00:21:08,920 --> 00:21:11,080 Speaker 4: I'm not even thinking that as the resume is not 425 00:21:11,119 --> 00:21:14,760 Speaker 4: saying Michael Phelps, and I'm looking at Bowman's profile, I'm saying, God, 426 00:21:14,800 --> 00:21:18,240 Speaker 4: I like this guy. We got an interview and he 427 00:21:18,359 --> 00:21:20,480 Speaker 4: comes in the interviews, I say, Hey, this is the 428 00:21:20,520 --> 00:21:22,760 Speaker 4: guy I want to hire. The rest of y'all make 429 00:21:22,840 --> 00:21:24,720 Speaker 4: your decision, but this is the guy I want to hire. 430 00:21:25,080 --> 00:21:28,719 Speaker 4: We hire Bob Bowman. Who shows up with Bob Bowman 431 00:21:29,480 --> 00:21:35,120 Speaker 4: Michael Phelps show Now, Michael Phelps is the volunteer assistant 432 00:21:35,200 --> 00:21:40,240 Speaker 4: coach for a college swim team and in the pool 433 00:21:40,320 --> 00:21:45,480 Speaker 4: with our guys, kicking a bus and training them. So 434 00:21:45,560 --> 00:21:50,240 Speaker 4: Bob Bowman turns out to be the most coachable coach, oxymoron, 435 00:21:50,520 --> 00:21:52,760 Speaker 4: the most coachable coach I've ever worked with. 436 00:21:53,160 --> 00:21:55,960 Speaker 3: Wow, that's a heck of a statement there, Broh. 437 00:21:56,560 --> 00:22:00,000 Speaker 4: I'll say it to anyone, and I've had some great coaches. 438 00:22:00,000 --> 00:22:03,280 Speaker 4: This is some great experiences with Bob Bowman said, tell 439 00:22:03,359 --> 00:22:06,560 Speaker 4: me what works what doesn't work, because it was a 440 00:22:06,560 --> 00:22:09,359 Speaker 4: different age group and population that he had never worked 441 00:22:09,359 --> 00:22:12,919 Speaker 4: with before. So he said, you know you're my administrator. 442 00:22:13,520 --> 00:22:16,280 Speaker 4: I'll listen to you. So your goes by, and he says, 443 00:22:16,320 --> 00:22:20,680 Speaker 4: you know, me and Michae are going through some challenges. 444 00:22:21,800 --> 00:22:24,760 Speaker 4: I mean we're talking to Michael is now eighteen nineteen 445 00:22:24,880 --> 00:22:28,879 Speaker 4: years old, and you know he hasn't had a childhood. 446 00:22:30,080 --> 00:22:33,639 Speaker 4: He was identified at twelve years old to be to 447 00:22:33,720 --> 00:22:38,960 Speaker 4: be an Olympian. By fifteen, he's in the Olympics. By 448 00:22:39,080 --> 00:22:42,679 Speaker 4: eighteen nineteen, he's back in the Olympics, kicking ass and 449 00:22:42,720 --> 00:22:47,359 Speaker 4: taking names. But rebellion has to take place, so he 450 00:22:47,440 --> 00:22:50,919 Speaker 4: begins to act out and like, Bob is so confused. 451 00:22:51,320 --> 00:22:54,040 Speaker 4: He's never been like this. He's always been perfect, and 452 00:22:54,600 --> 00:22:57,440 Speaker 4: yet why is this going on? And he can't understand 453 00:22:57,440 --> 00:23:01,080 Speaker 4: that he's surrogate Daddy. Who else you going rebel against Bob? 454 00:23:01,720 --> 00:23:04,359 Speaker 4: Bob's Mike Guy. I'm coaching Bob, And he said, do 455 00:23:04,400 --> 00:23:06,159 Speaker 4: you think he could talk to Michael. I said, a 456 00:23:06,320 --> 00:23:09,359 Speaker 4: hold on, player, Mike ain't gonna come talk to me. 457 00:23:10,119 --> 00:23:12,239 Speaker 4: He said, yeah, but but I said, I tell you 458 00:23:12,280 --> 00:23:15,520 Speaker 4: what you tell Mike that I'm fascinated with him and 459 00:23:15,560 --> 00:23:18,160 Speaker 4: want to meet him and then tell him who I've 460 00:23:18,200 --> 00:23:21,960 Speaker 4: worked with and he said, okay, Mike comes in and 461 00:23:22,040 --> 00:23:26,639 Speaker 4: uh and we're kicking it. Jay Glazer, listen carefully. I 462 00:23:26,760 --> 00:23:30,720 Speaker 4: treated Michael Phelps like he was a person, like he 463 00:23:30,840 --> 00:23:34,360 Speaker 4: was just another cat off the block. Stars fool, I say, 464 00:23:34,440 --> 00:23:37,000 Speaker 4: stars all the time. Come on, sit down. Let's talk 465 00:23:37,000 --> 00:23:38,880 Speaker 4: about who you are, where you're going, and how you're 466 00:23:38,880 --> 00:23:40,760 Speaker 4: gonna get this, and what are you gonna do besides 467 00:23:41,040 --> 00:23:43,440 Speaker 4: gold medals? And when are you gonna give one hundred 468 00:23:43,440 --> 00:23:44,480 Speaker 4: per cent again? Because you're not? 469 00:23:45,080 --> 00:23:48,119 Speaker 3: And he looking at me like what I said? He 470 00:23:48,440 --> 00:23:52,240 Speaker 3: so we just would kick it. We would just kick it. 471 00:23:52,440 --> 00:23:57,040 Speaker 4: We wouldn't talk about anything except his life, and he did. 472 00:23:57,280 --> 00:23:59,800 Speaker 4: Who gets to do that? He doesn't get to do that. 473 00:24:00,720 --> 00:24:03,560 Speaker 4: I don't care that you're all this and that you 474 00:24:03,560 --> 00:24:06,159 Speaker 4: know what's working what's not working in your life. And 475 00:24:06,200 --> 00:24:09,399 Speaker 4: that door opens up. It opens up a door to 476 00:24:09,440 --> 00:24:12,680 Speaker 4: talk about life and the pursuit of happiness. So what 477 00:24:12,720 --> 00:24:14,879 Speaker 4: would make you happy? Other than I said, what if 478 00:24:14,880 --> 00:24:16,040 Speaker 4: you got rich and famous? 479 00:24:16,080 --> 00:24:16,480 Speaker 3: For real? 480 00:24:17,040 --> 00:24:19,080 Speaker 4: What would you do with power and influence? 481 00:24:20,359 --> 00:24:20,639 Speaker 3: JG. 482 00:24:20,880 --> 00:24:24,639 Speaker 4: That's what I talked about to my guys. So what 483 00:24:24,880 --> 00:24:28,760 Speaker 4: happens if this turns into everything. 484 00:24:28,280 --> 00:24:29,000 Speaker 3: You dreamed of. 485 00:24:30,000 --> 00:24:32,280 Speaker 4: Now, what are you gonna do when you're gonna let 486 00:24:32,359 --> 00:24:36,359 Speaker 4: go of daddy issues, when you're gonna go yesterday's baggage? 487 00:24:36,640 --> 00:24:38,679 Speaker 3: I said, bro, I can make you'll be a better 488 00:24:39,119 --> 00:24:40,720 Speaker 3: a better Olympian. 489 00:24:40,320 --> 00:24:42,280 Speaker 4: If you let go of some of this crap you 490 00:24:42,440 --> 00:24:47,520 Speaker 4: dragging around everywhere you go. So I wasn't this therapist, 491 00:24:47,560 --> 00:24:50,520 Speaker 4: but I convinced him that he might need to tell this. 492 00:24:53,520 --> 00:24:53,760 Speaker 3: Yeah. 493 00:24:53,800 --> 00:24:56,800 Speaker 4: So we've had a great relationship since he was a 494 00:24:56,880 --> 00:25:01,000 Speaker 4: teenager in ann Arbor trying to find himself and that's 495 00:25:01,000 --> 00:25:03,520 Speaker 4: what he was trying to do, and I was fortunate 496 00:25:03,640 --> 00:25:07,160 Speaker 4: enough to be there and he allowed me to talk 497 00:25:07,240 --> 00:25:09,840 Speaker 4: to him like he was a regular guy. I think 498 00:25:09,880 --> 00:25:12,199 Speaker 4: people like this, you know, they definitely need somebody like you, 499 00:25:12,280 --> 00:25:16,640 Speaker 4: because for me, I wasn't able to feel love from. 500 00:25:16,560 --> 00:25:19,520 Speaker 3: The inside out because of depression anxiety. So I didn't 501 00:25:19,600 --> 00:25:20,439 Speaker 3: understand what that was. 502 00:25:20,880 --> 00:25:22,959 Speaker 2: But as a result of that, it forced me to 503 00:25:23,000 --> 00:25:26,639 Speaker 2: go seek out and do I thought such great things 504 00:25:27,000 --> 00:25:29,879 Speaker 2: to get some love from the outside in. And I 505 00:25:29,920 --> 00:25:32,160 Speaker 2: hope they meet in the middle. But the biggest shock 506 00:25:32,240 --> 00:25:36,280 Speaker 2: to my system was quote unquote made it. I wasn't 507 00:25:36,280 --> 00:25:39,560 Speaker 2: happy my wallet was not an antidepression. Holy crowd, you 508 00:25:39,640 --> 00:25:42,800 Speaker 2: gotta be kidding me. Like bows and unicorns, like that 509 00:25:42,880 --> 00:25:45,760 Speaker 2: outside stuff wantn't to make me happy for the inside out? 510 00:25:46,200 --> 00:25:49,119 Speaker 3: Where do we find out? From Jay, listen to what 511 00:25:49,240 --> 00:25:49,800 Speaker 3: you just said. 512 00:25:50,160 --> 00:25:56,080 Speaker 4: Remember I talked about the four a's, the need for attention, affection, approval, 513 00:25:56,160 --> 00:25:59,800 Speaker 4: and acceptance. I've made a fool of myself, but I've 514 00:25:59,840 --> 00:26:08,320 Speaker 4: all also risen to the highest levels possible pursuing attention, affection, approval, 515 00:26:08,440 --> 00:26:09,320 Speaker 4: and acceptance. 516 00:26:10,280 --> 00:26:11,640 Speaker 3: That's what you did. 517 00:26:12,240 --> 00:26:15,960 Speaker 4: That quest for the four a's leads you down this path, 518 00:26:16,160 --> 00:26:19,359 Speaker 4: which ends up being an amazing path. It doesn't cure you, 519 00:26:19,400 --> 00:26:21,760 Speaker 4: it doesn't finish you, but it sets you up to 520 00:26:21,800 --> 00:26:25,560 Speaker 4: be on a mission. Your mission comes from your challenges. 521 00:26:26,040 --> 00:26:28,920 Speaker 4: Your pain has created a monster on. 522 00:26:28,960 --> 00:26:32,280 Speaker 3: Mental health stats. No doubt, scars make me who I am, 523 00:26:32,400 --> 00:26:35,280 Speaker 3: no doubt. I don't talk about my successes, talk about 524 00:26:35,280 --> 00:26:38,920 Speaker 3: my scars. I've bragg to myself about my scars, not 525 00:26:38,920 --> 00:26:39,439 Speaker 3: my success. 526 00:26:39,440 --> 00:26:41,920 Speaker 2: And I think you know that's a big thing with 527 00:26:42,040 --> 00:26:43,800 Speaker 2: you teach people, is that, look, we're not all going 528 00:26:43,840 --> 00:26:46,160 Speaker 2: to have the success that we want. We all got scars. 529 00:26:46,240 --> 00:26:48,119 Speaker 2: If you lean in on those scars. Those could be 530 00:26:48,160 --> 00:26:50,040 Speaker 2: your superpowers. 531 00:26:49,720 --> 00:26:53,119 Speaker 4: And so being able to help people have a clue, 532 00:26:53,760 --> 00:26:55,399 Speaker 4: and they get tired of clues. 533 00:26:55,560 --> 00:26:58,240 Speaker 3: Tell me what to do. Sometimes they say, you. 534 00:26:58,280 --> 00:27:04,120 Speaker 4: Need to obsess over self and self acceptance. You're obsessed 535 00:27:04,200 --> 00:27:09,199 Speaker 4: with everybody else's love. You're obsessing over about everybody else's acceptance. 536 00:27:09,600 --> 00:27:15,040 Speaker 4: When at some point will you deliberately and intentionally decide 537 00:27:15,520 --> 00:27:18,320 Speaker 4: I'm gonna love me, I'm gonna love me so much? 538 00:27:18,400 --> 00:27:22,040 Speaker 4: How I can afford to love you? Because where we 539 00:27:22,119 --> 00:27:26,040 Speaker 4: go is like how I feel about me flaws and 540 00:27:26,080 --> 00:27:30,720 Speaker 4: all flaws and all until flaws and alls is included, 541 00:27:31,480 --> 00:27:34,520 Speaker 4: that's not love and love and love till you give 542 00:27:34,520 --> 00:27:39,760 Speaker 4: it away. But the love I'm giving away is simply counterfeit. Ah, well, 543 00:27:39,840 --> 00:27:42,840 Speaker 4: how do I get there? Because I want to be 544 00:27:43,000 --> 00:27:49,080 Speaker 4: a loving, caring, compassionate, concerned individual, And in order to 545 00:27:49,119 --> 00:27:51,560 Speaker 4: give the love that I want to give, it has 546 00:27:51,640 --> 00:27:54,240 Speaker 4: to come from my heart. It has to be something 547 00:27:54,240 --> 00:27:56,879 Speaker 4: I can see in me. It doesn't mean it's perfect, 548 00:27:57,040 --> 00:27:59,920 Speaker 4: It will never be perfect. And the pursuit of perfection 549 00:28:00,040 --> 00:28:03,359 Speaker 4: and it's a fool's game. But pursuing perfection is fun. 550 00:28:03,920 --> 00:28:06,440 Speaker 4: But if you try to be perfect, you'll kill yourself, 551 00:28:06,840 --> 00:28:07,800 Speaker 4: You'll never be happy. 552 00:28:07,840 --> 00:28:09,400 Speaker 3: We talk about the approval part. 553 00:28:09,640 --> 00:28:13,840 Speaker 2: It wasn't until this past year that I learned how 554 00:28:13,880 --> 00:28:16,800 Speaker 2: important it is for me to build up my self approval, 555 00:28:16,880 --> 00:28:19,560 Speaker 2: not approval from everybody else, but man, I'm fifty three. 556 00:28:19,760 --> 00:28:21,600 Speaker 2: I didn't learn how to start doing that till recently. 557 00:28:22,160 --> 00:28:24,400 Speaker 2: I wish I met you freaking twenty five years ago. 558 00:28:26,320 --> 00:28:30,119 Speaker 4: Bruh, Jay, I'm like fans in my mid of the 559 00:28:30,200 --> 00:28:33,560 Speaker 4: late thirties, and I'm giving all these speeches and the 560 00:28:33,680 --> 00:28:37,280 Speaker 4: lectures and talking about four a's and like I was. 561 00:28:37,600 --> 00:28:40,800 Speaker 4: For some reason, it hit me, My god, I'm almost 562 00:28:40,800 --> 00:28:44,040 Speaker 4: forty years old and I'm still seeking my father's approval. 563 00:28:45,000 --> 00:28:45,880 Speaker 3: What am I doing? 564 00:28:46,760 --> 00:28:50,760 Speaker 4: And so I decided that my father loved me, he 565 00:28:50,880 --> 00:28:53,560 Speaker 4: just didn't know how to show it. I decided my 566 00:28:53,680 --> 00:28:58,080 Speaker 4: father believed in me, but he didn't. His fault. He 567 00:28:58,160 --> 00:29:01,040 Speaker 4: didn't even know who his father was. No one modeled 568 00:29:01,040 --> 00:29:03,200 Speaker 4: for him how to be a daddy. And instead of 569 00:29:03,240 --> 00:29:06,040 Speaker 4: me just pissing and moaning about what he didn't do, 570 00:29:06,440 --> 00:29:08,440 Speaker 4: I had to start looking at what did he do 571 00:29:09,080 --> 00:29:12,120 Speaker 4: and what did he do right? And what he did wrong. 572 00:29:12,440 --> 00:29:16,840 Speaker 4: I have articulated it. I've chronicled, I've documented it, But 573 00:29:17,160 --> 00:29:18,920 Speaker 4: when am I going to allow him to be a 574 00:29:19,040 --> 00:29:22,720 Speaker 4: human being instead of Daddy, who I wounded? So I 575 00:29:22,800 --> 00:29:26,880 Speaker 4: decided my father loved me and that he thought highly 576 00:29:26,920 --> 00:29:30,160 Speaker 4: of me, and I said, I'm done with that, I 577 00:29:30,200 --> 00:29:33,760 Speaker 4: swear to God. Two weeks later, the phone rings. Hey, 578 00:29:33,800 --> 00:29:36,360 Speaker 4: this is your pops. Hey Dad, how you doing? He said, 579 00:29:36,400 --> 00:29:39,920 Speaker 4: I'm all right. You know what's going on? I said, 580 00:29:40,040 --> 00:29:42,200 Speaker 4: I'm surprised. Why are you calling me? He said, well, 581 00:29:42,840 --> 00:29:44,840 Speaker 4: I needed your advice. Who's this? 582 00:29:47,640 --> 00:29:47,720 Speaker 3: No? 583 00:29:47,880 --> 00:29:50,880 Speaker 4: Really, can I speak to my father? He said, no, 584 00:29:51,000 --> 00:29:54,200 Speaker 4: you're You're funny, And I figured you know more about 585 00:29:54,200 --> 00:29:58,400 Speaker 4: this than I do. Who is this brouh? I'm flipping 586 00:29:58,440 --> 00:30:02,840 Speaker 4: out because he's never talk like this. But whatever, God 587 00:30:02,920 --> 00:30:05,480 Speaker 4: you believe in sent me a message that food. You 588 00:30:05,560 --> 00:30:08,000 Speaker 4: did the right thing for giving your father for not 589 00:30:08,120 --> 00:30:12,360 Speaker 4: being perfect and letting go of yesterday's baggage. My father 590 00:30:12,560 --> 00:30:15,480 Speaker 4: called and told me he loved me and it and 591 00:30:15,600 --> 00:30:19,640 Speaker 4: admired and respected me. I was, I mean on All 592 00:30:19,680 --> 00:30:22,959 Speaker 4: I did was decide two weeks ago to stop holding 593 00:30:23,040 --> 00:30:25,080 Speaker 4: him hostage to what he didn't do. 594 00:30:25,720 --> 00:30:29,440 Speaker 2: Open up your universe, right, Lord, you start attracting something 595 00:30:29,440 --> 00:30:30,520 Speaker 2: that you never thought you'd yet. 596 00:30:31,000 --> 00:30:33,800 Speaker 3: That's beautiful, that's amazing, that's the truth. Hard for a 597 00:30:33,840 --> 00:30:37,520 Speaker 3: lot of us. Yeah, bruh. But let's think. 598 00:30:37,320 --> 00:30:43,680 Speaker 4: About how it applies. Who thinks of MVP, who sits 599 00:30:43,720 --> 00:30:46,120 Speaker 4: something and thinks about what am I going to do next? 600 00:30:47,000 --> 00:30:50,160 Speaker 4: It comes up with stuff that's gonna save lives. Okay, 601 00:30:50,200 --> 00:30:53,480 Speaker 4: my next mission is to save more lives. Jay. That's 602 00:30:53,480 --> 00:30:56,640 Speaker 4: what you did. And so everybody run around trying to 603 00:30:56,800 --> 00:30:58,920 Speaker 4: how great you are you you can't hear that, but 604 00:30:59,000 --> 00:31:01,800 Speaker 4: what you can here, it's what you have done is 605 00:31:01,880 --> 00:31:07,360 Speaker 4: concrete and measurable. You've changed lives, You've saved lives, and 606 00:31:07,440 --> 00:31:08,760 Speaker 4: you did it on purpose. 607 00:31:09,640 --> 00:31:12,480 Speaker 3: I do thank you so much. I wouldn't been able 608 00:31:12,520 --> 00:31:14,640 Speaker 3: to accept that years ago. I can now. Is that 609 00:31:14,800 --> 00:31:17,800 Speaker 3: right being of services that keeps being the blue. 610 00:31:17,880 --> 00:31:21,400 Speaker 2: It's beautiful and I never dreamed you'd be doing this 611 00:31:21,640 --> 00:31:24,280 Speaker 2: never I didn't have those scores, I couldn't. 612 00:31:23,920 --> 00:31:25,000 Speaker 3: Do it, Brod. 613 00:31:25,160 --> 00:31:28,120 Speaker 4: If it didn't have the scars, you wouldn't be able 614 00:31:28,200 --> 00:31:31,000 Speaker 4: to look at the cat who you've shoes you've never 615 00:31:31,040 --> 00:31:34,120 Speaker 4: been in and say I can relate, And they say 616 00:31:34,640 --> 00:31:38,840 Speaker 4: I think you can. They know you can't, because Brod, 617 00:31:39,320 --> 00:31:42,320 Speaker 4: this this ain't about us. This book is not about me. 618 00:31:42,840 --> 00:31:46,920 Speaker 4: There's stories in this book, short to the point knocking 619 00:31:47,040 --> 00:31:50,320 Speaker 4: on your butt, stories that you will love and somebody 620 00:31:50,360 --> 00:31:52,000 Speaker 4: you don't have to read it all that you can 621 00:31:52,120 --> 00:31:54,400 Speaker 4: just open that bad boy up and a story will 622 00:31:54,440 --> 00:31:55,640 Speaker 4: pop you in your eyes. 623 00:31:56,160 --> 00:31:56,600 Speaker 3: Right. 624 00:31:56,840 --> 00:32:00,840 Speaker 4: But there's short stories to tell people the history of 625 00:32:00,880 --> 00:32:04,880 Speaker 4: folks who are like them everybody I talk about. This 626 00:32:05,000 --> 00:32:08,760 Speaker 4: is not about athletics. This is not about stars. It's 627 00:32:08,800 --> 00:32:11,800 Speaker 4: about people struggling to find out who they are and 628 00:32:11,840 --> 00:32:16,640 Speaker 4: how to become the world's greatest expert on one subject themselves. 629 00:32:17,000 --> 00:32:21,160 Speaker 2: Beautiful, give me before I let you go, two more questions, Yes, sir, 630 00:32:21,720 --> 00:32:24,480 Speaker 2: give me another message in this book that you want 631 00:32:24,480 --> 00:32:27,160 Speaker 2: to make sure the world can hear that I haven't 632 00:32:27,200 --> 00:32:27,640 Speaker 2: brought up. 633 00:32:28,560 --> 00:32:30,800 Speaker 4: The most important piece is that no one can make 634 00:32:30,840 --> 00:32:37,640 Speaker 4: you feel inferior without your permission. Eleanor Roosevelt. Eleanor Roosevelt. 635 00:32:38,000 --> 00:32:42,680 Speaker 4: No one can make you feel inferior without your permission. Okay, 636 00:32:42,880 --> 00:32:45,720 Speaker 4: let me tell you what Greg rode. Your self worth 637 00:32:45,760 --> 00:32:51,640 Speaker 4: and self esteem must not be based on performance or 638 00:32:51,720 --> 00:32:56,680 Speaker 4: external factors. How I feel about me and got jack 639 00:32:56,760 --> 00:32:57,240 Speaker 4: to do with? 640 00:32:57,280 --> 00:32:59,959 Speaker 3: How much money you're gonna pay me and got jacked? 641 00:33:00,120 --> 00:33:01,440 Speaker 4: Do? How many touchdowns are? 642 00:33:01,520 --> 00:33:01,640 Speaker 1: Right? 643 00:33:01,720 --> 00:33:05,400 Speaker 4: How I feel about me has to go beyond what 644 00:33:05,560 --> 00:33:06,200 Speaker 4: you think of me. 645 00:33:06,480 --> 00:33:07,240 Speaker 3: What I'm doing. 646 00:33:08,280 --> 00:33:11,040 Speaker 4: I'm gonna fight for it, and you gotta be willing 647 00:33:11,120 --> 00:33:16,240 Speaker 4: to fight for it and not just hope and wish. 648 00:33:16,560 --> 00:33:20,240 Speaker 4: Is this is your podcast X rated? 649 00:33:20,640 --> 00:33:22,560 Speaker 3: Oh, you can say whatever the fuck you want. Are 650 00:33:22,560 --> 00:33:24,960 Speaker 3: you ready for this? Jay? 651 00:33:25,160 --> 00:33:28,640 Speaker 4: Don't judge me. All right, You're in my office and 652 00:33:28,640 --> 00:33:32,400 Speaker 4: you're talking about I wish. I'm so tired of being 653 00:33:32,440 --> 00:33:35,040 Speaker 4: this way. And I would say to you, Jay, we've 654 00:33:35,080 --> 00:33:38,400 Speaker 4: been together now for like several months, maybe a couple 655 00:33:38,440 --> 00:33:41,040 Speaker 4: of years. So I want you to do an experiment. 656 00:33:41,920 --> 00:33:44,080 Speaker 4: I want you tonight. I want you to go home. 657 00:33:44,720 --> 00:33:47,640 Speaker 4: I want you to take your left hand. I want you 658 00:33:47,680 --> 00:33:50,200 Speaker 4: to to wish in it. I want you to take 659 00:33:50,200 --> 00:33:52,600 Speaker 4: your right hand, Jay, and I want you to shit 660 00:33:52,680 --> 00:33:54,600 Speaker 4: in it, and then come back and tell me which 661 00:33:54,640 --> 00:33:58,320 Speaker 4: one got field first. I got issues, I know, I 662 00:33:58,400 --> 00:34:01,440 Speaker 4: know I'll do it well. Wish in one hand and 663 00:34:01,480 --> 00:34:03,920 Speaker 4: should in the other, and tell me which gets filled first. 664 00:34:04,400 --> 00:34:05,680 Speaker 4: Wishing is not enough. 665 00:34:06,240 --> 00:34:07,880 Speaker 3: You gotta fight for your sanity. 666 00:34:08,520 --> 00:34:11,480 Speaker 4: You gotta do whatever it takes to stay sane in 667 00:34:11,520 --> 00:34:15,480 Speaker 4: this crazy world. They can't have me, they can't have you. 668 00:34:15,640 --> 00:34:19,760 Speaker 2: Jay love that, man, I love that, and we do. 669 00:34:19,520 --> 00:34:25,000 Speaker 2: We let all the external voices shape us, and they 670 00:34:25,080 --> 00:34:27,560 Speaker 2: become the truth. When they don't have to be the truth, 671 00:34:28,360 --> 00:34:29,640 Speaker 2: we can decide what that truth is. 672 00:34:30,360 --> 00:34:35,640 Speaker 4: The voices in your here be lying you're all fucked up. Yeah, 673 00:34:35,640 --> 00:34:36,520 Speaker 4: and I am worthy. 674 00:34:37,040 --> 00:34:40,840 Speaker 2: Fuck you, I'm fucking up, but I'm good with my 675 00:34:40,920 --> 00:34:41,560 Speaker 2: fucked upness. 676 00:34:41,600 --> 00:34:43,399 Speaker 3: Now. I'm worthy of being fucked up. 677 00:34:44,000 --> 00:34:47,239 Speaker 4: Predictable, predictable, therefore manageable. 678 00:34:48,120 --> 00:34:50,040 Speaker 2: So my last question, he is I asked every one 679 00:34:50,040 --> 00:34:53,960 Speaker 2: of my guests, give me your unbreakable moment for me. 680 00:34:54,080 --> 00:34:56,640 Speaker 2: Unbreakable is man a thing that was supposed to break 681 00:34:56,680 --> 00:34:59,640 Speaker 2: you but then't and you came to the other side 682 00:34:59,680 --> 00:35:02,080 Speaker 2: of that and as a result of that and you're 683 00:35:02,120 --> 00:35:02,800 Speaker 2: stronger forever. 684 00:35:03,640 --> 00:35:06,400 Speaker 4: There are quite a few, but let me tell you 685 00:35:06,440 --> 00:35:09,000 Speaker 4: this one, this one piece. I think I was in 686 00:35:09,280 --> 00:35:12,719 Speaker 4: about twenty three years old, and I was living a 687 00:35:12,760 --> 00:35:17,480 Speaker 4: lifestyle that was definitely predictable in terms of what could happen. 688 00:35:17,880 --> 00:35:19,880 Speaker 4: You're going to be locked up, you're going to be dead, 689 00:35:20,640 --> 00:35:25,120 Speaker 4: you're going to be hospitalized somehow. It ain't gonna end 690 00:35:25,160 --> 00:35:29,120 Speaker 4: right the way you're going. And I looked, and I prayed, 691 00:35:29,400 --> 00:35:33,640 Speaker 4: and I pondered, and I said to God, if I 692 00:35:33,719 --> 00:35:36,040 Speaker 4: lived to see twenty five, if I lived to see 693 00:35:36,040 --> 00:35:39,560 Speaker 4: twenty five, there must be some purpose for my life. 694 00:35:40,160 --> 00:35:40,319 Speaker 3: Jah. 695 00:35:40,360 --> 00:35:43,560 Speaker 4: I hit twenty five, and oops, I hadn't made a promise. 696 00:35:44,800 --> 00:35:48,920 Speaker 4: And at twenty five, I said, at twenty five, I've 697 00:35:48,920 --> 00:35:50,840 Speaker 4: been on this, I've been on a planet for a 698 00:35:50,960 --> 00:35:53,840 Speaker 4: quarter of a century. I should at least have a 699 00:35:53,880 --> 00:35:56,000 Speaker 4: clue who I am and where I'm trying to go. 700 00:35:56,800 --> 00:36:01,919 Speaker 3: And so my first purpose was pursuit of purpose. Man. 701 00:36:01,960 --> 00:36:03,840 Speaker 2: I love that, dude. I have love connecting with you. 702 00:36:04,360 --> 00:36:06,319 Speaker 2: I've known about you for a long time. You weren't 703 00:36:06,360 --> 00:36:08,480 Speaker 2: such a secret weapon of me. I knew about you 704 00:36:08,560 --> 00:36:10,840 Speaker 2: for a long time. I'm really glad we got a 705 00:36:10,920 --> 00:36:14,600 Speaker 2: chance to connect. Young's book Stay Sane in an insane world, 706 00:36:14,719 --> 00:36:18,480 Speaker 2: how to control the controllables and thrive. And I love 707 00:36:18,520 --> 00:36:21,920 Speaker 2: that too, because you're not just surviving, you're thriving there. 708 00:36:21,960 --> 00:36:24,920 Speaker 2: It is, man, I really appreciate it. Congratulate you on 709 00:36:24,960 --> 00:36:27,680 Speaker 2: that as well. That that's huge, you know. And one 710 00:36:27,680 --> 00:36:29,839 Speaker 2: thing when I, you know, wrote this book, is how 711 00:36:29,840 --> 00:36:33,240 Speaker 2: many people you end up helping and power and saving. 712 00:36:33,719 --> 00:36:36,320 Speaker 2: You don't know what is watching somewhere else, and it's 713 00:36:36,520 --> 00:36:38,120 Speaker 2: it's I just want you to be able to love 714 00:36:38,160 --> 00:36:41,000 Speaker 2: yourself up for that, because you're probably helping somebody right 715 00:36:41,040 --> 00:36:42,520 Speaker 2: now that you have no idea about. 716 00:36:42,520 --> 00:36:42,719 Speaker 3: Man. 717 00:36:42,800 --> 00:36:48,000 Speaker 4: So make it real clear. I don't buy books. I'm 718 00:36:48,080 --> 00:36:52,520 Speaker 4: getting ready to buy your book, but I hope people 719 00:36:52,560 --> 00:36:54,400 Speaker 4: will appreciate that her picking mine up. 720 00:36:55,000 --> 00:36:56,000 Speaker 3: But Brad, thank you. 721 00:36:56,239 --> 00:36:59,200 Speaker 4: I am so humble and pleased to have this opportunity 722 00:36:59,320 --> 00:37:00,920 Speaker 4: to chat with you and get a. 723 00:37:00,680 --> 00:37:02,680 Speaker 3: Clue about who you are for real 724 00:37:03,080 --> 00:37:05,960 Speaker 2: My dude, I appreciate you so much, getting Greg Harden everybody, 725 00:37:06,000 --> 00:37:07,040 Speaker 2: thank you so much, my dude,