WEBVTT - What Does It Take To Beat Addiction? With Nikki Sixx, Dr. Adi Jaffe, Dr. Abraham Palmer and Dr. Sandra Sanchez Roige.

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<v Speaker 1>I'm Baryton Day Thurston and this is Spit and I

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<v Speaker 1>Heart Radio podcast with twenty three and me. This is

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<v Speaker 1>the podcast that explores how DNA is changing our lives

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<v Speaker 1>and the world around us. So what does it take

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<v Speaker 1>to overcome addiction? America is sick. Americans are dying, Towns

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<v Speaker 1>are being destroyed, economies are crippled all by addiction, and

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<v Speaker 1>the numbers are devastating. On two people a day die

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<v Speaker 1>of drug overdoses, and they're killing more people than car

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<v Speaker 1>crashes and gun homicides combined. Prescription opioids and heroin are

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<v Speaker 1>the prime contributors to these stats. Once hooked on prescription painkillers,

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<v Speaker 1>many people turned to heroin, which is often cut with

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<v Speaker 1>more lethal drugs because it's cheaper and easier than getting

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<v Speaker 1>another refill. Heroin used in the US has more than

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<v Speaker 1>doubled and heroin deaths have more than quadrupled in just

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<v Speaker 1>the past decade. These statistics are beyond alarming, and they're

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<v Speaker 1>leaving us wondering what is it going to take to

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<v Speaker 1>beat this addiction epidemic. In part one of this episode,

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<v Speaker 1>I sit down with two people who are actively using

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<v Speaker 1>their experience, their influence, and their voices to help answer

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<v Speaker 1>that question. Nikki six founding member and Bassis of the

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<v Speaker 1>world renowned rock band Motley Crew and six AM three

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<v Speaker 1>time New York Times bestselling author, public speaker, philanthropist, photographer,

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<v Speaker 1>and addiction recovery advocate. There was a whole inside me

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<v Speaker 1>that wasn't my fault, but later we've become my responsibility.

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<v Speaker 1>And Dr A. D. Jaffee, a world renowned mental health expert,

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<v Speaker 1>lecturer at u c L, A addiction specialist and author

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<v Speaker 1>of the Abstinence myth. Genetically, there are actually a few

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<v Speaker 1>dozen markers that are important when it comes to us

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<v Speaker 1>understanding whether somebody is more or less likely to become

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<v Speaker 1>an addict. After my conversation with Nikki and A. D.

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<v Speaker 1>I was left wondering is there a way to identify

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<v Speaker 1>addictive or impulsive behaviors earlier before people succumb to a actions.

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<v Speaker 1>Listening to part two of this episode, where doctors Abraham

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<v Speaker 1>Palmer and Sandra Sanchez Roger of the University of California,

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<v Speaker 1>San Diego School of Medicines Department of Psychiatry share their

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<v Speaker 1>latest research. They discovered a genetic signature that correlates a

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<v Speaker 1>person's ability to delay gratification with reduced chances of addictive behavior,

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<v Speaker 1>meaning those that place more value on instant gratification over

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<v Speaker 1>delayed gratification are more likely to experience addictive behaviors. Not

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<v Speaker 1>everybody's felt the same deck of cards. Not everybody goes

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<v Speaker 1>into these situations with the same strengths and weaknesses. Some

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<v Speaker 1>people are very vulnerable to these substances which are prevalent

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<v Speaker 1>in our society, and that shouldn't be seen as a

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<v Speaker 1>personal weakness, that shouldn't be seen as something that they

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<v Speaker 1>are blamed for. This is going to be interesting, this

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<v Speaker 1>is going to be fun, and this is going to

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<v Speaker 1>be very real. Let's begin with Nikki and a d.

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<v Speaker 1>You both have some shared experiences. You both landed in

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<v Speaker 1>some beautiful places. Nikki, I want to start in the

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<v Speaker 1>beginning with you. What was your childhood and family life

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<v Speaker 1>like and how can you anchor that story of your

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<v Speaker 1>own addiction into those experiences. I was born in San Jose, California.

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<v Speaker 1>My father was the first in our family to be

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<v Speaker 1>born in America. His parents, my grandparents, were immigrants from Italy.

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<v Speaker 1>My mom met my dad she was eighteen. He was

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<v Speaker 1>about forty two years old. I was two years old

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<v Speaker 1>when of my sister, Lisa was born with Down syndrome.

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<v Speaker 1>They were told to not take her from the hospital,

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<v Speaker 1>that she wouldn't live six days, much less six weeks

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<v Speaker 1>or six months. My dad was very passionate about bringing

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<v Speaker 1>her home, and they couldn't take care of her. It

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<v Speaker 1>was nineteen sixty they didn't have the ability, and they

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<v Speaker 1>didn't have the finances. My dad was like a construction

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<v Speaker 1>worker and my mom was a stay at home mom,

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<v Speaker 1>so that my sister went to a home and I

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<v Speaker 1>was told that. I was very upset about that. I

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<v Speaker 1>was very excited I was gonna have a sister. I

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<v Speaker 1>was very upset as my first kind of thing I

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<v Speaker 1>can connect to what what might be an abandonment for me.

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<v Speaker 1>My dad left right after that, so I was about three,

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<v Speaker 1>and then my mom left right after that, and I

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<v Speaker 1>went to my grandparents, and I didn't know that I

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<v Speaker 1>had been basically abandoned until I hit, you know, maybe

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<v Speaker 1>my teens. I started to have a lot of anger

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<v Speaker 1>towards my mom and my dad and everybody else has

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<v Speaker 1>a mom and a dad, even if they were divorced.

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<v Speaker 1>I'm living in Idaho with my grandparents, are traveling every

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<v Speaker 1>six months. I become a very shy kid because I

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<v Speaker 1>was always the new kid in school. I didn't have

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<v Speaker 1>any roots. I didn't know who my family was, and

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<v Speaker 1>I didn't know until I was a little bit older.

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<v Speaker 1>I actually didn't even know who I was. And the

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<v Speaker 1>one thing that I had was music. I go back

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<v Speaker 1>in time and I remember that was the thing. I

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<v Speaker 1>think music actually saved my life. I think without music,

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<v Speaker 1>I might have ended my life early through either drugs, alcohol,

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<v Speaker 1>or some other other ways. So I always look at

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<v Speaker 1>music as like the thing that saved my life. That's

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<v Speaker 1>a that's a deep story, and it's kind of actually amazing.

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<v Speaker 1>So many parallels, but you hear and I can see

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<v Speaker 1>all the work you've done by this moment to recognize

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<v Speaker 1>all those old patterns, right, because it's really interesting how

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<v Speaker 1>different and yet how similar our stories are. My family

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<v Speaker 1>stayed together all the way through. My dad died of

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<v Speaker 1>cancer about ten years ago, still married to my mom,

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<v Speaker 1>but a lot of tumultuous elements of their relationship. They

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<v Speaker 1>almost separated multiple times, you know, place being thrown in

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<v Speaker 1>the house and yelling and shouting and a very emotionally

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<v Speaker 1>withdrawn family. We moved to the States and we moved around,

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<v Speaker 1>and I was the new kid in school and I

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<v Speaker 1>was an immigrant, and I needed ways to fit in

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<v Speaker 1>and so which I can totally relate to you at

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<v Speaker 1>around the same age and well, I mean for me,

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<v Speaker 1>it was fourteen, so maybe a little bit later than

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<v Speaker 1>than the moving around started for you. And I was

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<v Speaker 1>always really socially anxious until the first time somebody handed

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<v Speaker 1>me a bottle of vodka at a sleepaway camp and

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<v Speaker 1>knew drinking was bad, but the only reason I drank

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<v Speaker 1>it at first was because I wasn't gonna be the

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<v Speaker 1>weird kid to say no. And I had a few

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<v Speaker 1>SIPs and I remember it burning down my throat, just

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<v Speaker 1>being disgusting. But I'm not gonna be the one throwing

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<v Speaker 1>up this stuff either, because all the kids are gonna

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<v Speaker 1>make fun of me. And then fifteen minutes later it

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<v Speaker 1>hit and I was good, Like for the first time

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<v Speaker 1>it as long as I can remember, I didn't care

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<v Speaker 1>what other people thought of me. I didn't feel awkward.

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<v Speaker 1>I could talk to girls, all these things that I

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<v Speaker 1>wanted to figure out, but like you said, I didn't.

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<v Speaker 1>I didn't have a word for it. I didn't have

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<v Speaker 1>a name for it. I didn't recognize this was going on,

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<v Speaker 1>and now I found a solution. And I immediately after

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<v Speaker 1>that sleepaway camp, I was drinking every weekend at fourteen,

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<v Speaker 1>and it gave me a group of people with whom

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<v Speaker 1>when I drank, at least, because I still didn't feel

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<v Speaker 1>like I belonged if I wasn't drinking, but when I drank,

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<v Speaker 1>I felt okay. And then we came around the same way.

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<v Speaker 1>Everything came the same way, because as long as I

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<v Speaker 1>could belong, everything supposedly in my head would be okay.

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<v Speaker 1>But then that took me down some pretty dangerous routes.

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<v Speaker 1>You know, within five to ten years. It developed quickly

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<v Speaker 1>because the first drive, the first impetus, was just to

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<v Speaker 1>be all right and to just belong. And it sounds

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<v Speaker 1>like that's really really similar. I'm sure everybody listening to

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<v Speaker 1>totally understand why you would have that coming from that

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<v Speaker 1>background was the same for me. My earliest memory was

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<v Speaker 1>we I think we were living in Lake Tahoe and

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<v Speaker 1>there were these kids on the playground and one kid

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<v Speaker 1>had a little envelope and he had some seeds, which

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<v Speaker 1>then I know, like a gardener that was he was,

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<v Speaker 1>actually there were sunflower seeds he said it was you know,

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<v Speaker 1>it was pot and I was like, I don't really

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<v Speaker 1>even know what that is. I mean that I was

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<v Speaker 1>very young, I found out and I fit in, and

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<v Speaker 1>all of a sudden, I wasn't the new kid in school.

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<v Speaker 1>So it's the same thing. There was a whole inside

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<v Speaker 1>me that wasn't my fault, but later we become my responsibility.

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<v Speaker 1>There's always that thread back to either a single experience.

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<v Speaker 1>For some people experience of severe trauma in a moment,

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<v Speaker 1>but typically it's not one experience. It's almost an entire

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<v Speaker 1>existence that is centered on not fitting in, feeling less

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<v Speaker 1>than being outwardly mocked. One of my clients today it

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<v Speaker 1>was telling her mom just regularly called or miss Piggy, like,

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<v Speaker 1>I don't know how you develop without having struggles and

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<v Speaker 1>ideas about what's going on with your weight. When that's

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<v Speaker 1>the way that people are supposed to love you and

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<v Speaker 1>support you, relate to you. As humans, we want to

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<v Speaker 1>feel comfortable. We we need for that to happen, and

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<v Speaker 1>we're supposed to get it from our socialization. And if

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<v Speaker 1>I'm not going to get it from the group of

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<v Speaker 1>people that I was born into, I'm gonna find it

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<v Speaker 1>somewhere else. We're going to talk about the biological piece

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<v Speaker 1>of this a lot here today as well. But some

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<v Speaker 1>people I'm one of those people. I don't know if

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<v Speaker 1>you are, but um, I have a proclivity to be

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<v Speaker 1>experimental and try stuff out, be a little bit more

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<v Speaker 1>maybe um inquisitive, inquisitive, impulsive, some of these other things

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<v Speaker 1>that some of the people I was born around, and

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<v Speaker 1>so when these things would show up, I was pretty

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<v Speaker 1>quick to jump on them and not really do a

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<v Speaker 1>lot of forethought and sit around and go, well, I've

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<v Speaker 1>heard this is bad. These kids want me to fit in.

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<v Speaker 1>What do I do? I just I jump on it.

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<v Speaker 1>It's also hard when the people that are saying it's

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<v Speaker 1>bad are actually not treating you good. So now you

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<v Speaker 1>have some guy that's got a thing of something, and

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<v Speaker 1>even though you don't really know him, it's like, oh,

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<v Speaker 1>he's he's cool. Those guys are always cool to me,

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<v Speaker 1>Like the guy that had the weed, the guy that

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<v Speaker 1>you know they had a secret party and someone's I

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<v Speaker 1>was like, wow, that's so much cooler than my existence.

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<v Speaker 1>My existence is my mom ignored me, my dad ignored me.

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<v Speaker 1>Kind of a thing I think about and curious what

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<v Speaker 1>you think about this, Do they know? Like I don't

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<v Speaker 1>think my mom I knew what she was doing. I don't.

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<v Speaker 1>I don't don't know the pressure my dad had being

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<v Speaker 1>thirty years older than my mom in like the sixties,

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<v Speaker 1>and he left and was my mom crazy? I've heard

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<v Speaker 1>she was. I never really knew her. There's a child

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<v Speaker 1>with down syndrome, there's financial he just he left. Did

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<v Speaker 1>my mom know? Did they know? Shipping me off? And

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<v Speaker 1>and even even it's like almost maybe not fair that

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<v Speaker 1>I say shipping me off like I was like a

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<v Speaker 1>bottle of water. Maybe they just didn't have any other tools,

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<v Speaker 1>and maybe they thought they were saving you. Maybe what

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<v Speaker 1>you've both done a beautiful job of establishing is the

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<v Speaker 1>whole that addiction tries to fill a sense of lack

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<v Speaker 1>of community, of loneliness, of abandonment, of belonging that you

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<v Speaker 1>might not get from the people around you. So, Dr Jaffie,

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<v Speaker 1>how do we scientifically understand what addiction actually is? So

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<v Speaker 1>I want to be really clear from the outset. Well,

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<v Speaker 1>a lot of people listening might think that this is

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<v Speaker 1>a completely agreed upon idea. It's not. And there's a

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<v Speaker 1>lot of debate among scientists in the industry in general

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<v Speaker 1>about what addiction is. And everybody's heard the addiction disease

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<v Speaker 1>model for that's one of the predominant models in the

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<v Speaker 1>United States, for instance. Addiction absolutely has both biological and

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<v Speaker 1>environmental and psychological components. Everybody will acknowledge that the question

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<v Speaker 1>and I talked about this lot. There's a whole chapter

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<v Speaker 1>in the Absent Smith literally dedicated to this part. Is

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<v Speaker 1>for about a hundred years now, we've been fighting about

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<v Speaker 1>who rules that kingdom, right, like is it more biology

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<v Speaker 1>or more psychology or is all the environment. I think

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<v Speaker 1>that's a somewhat uniquely American thing that we kind of

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<v Speaker 1>want to know who one out, like who beats who

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<v Speaker 1>beat who? Did biology beat psychology? And I think the

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<v Speaker 1>reason I like this conversation he is I don't think

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<v Speaker 1>there's really a winner. I think it becomes individually determined

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<v Speaker 1>by each person's experience. So addiction is literally in a

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<v Speaker 1>clinical sense and name we have given. We don't use

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<v Speaker 1>it in the clinical terms anymore. Alcohol use disorder for instances,

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<v Speaker 1>the name for what alcoholism is. An alcohol use disorder

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<v Speaker 1>can have a you know, a low level, of moderate level,

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<v Speaker 1>or severe level, and what it is is a collection

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<v Speaker 1>of symptoms. It's a set of things that show up together,

0:12:09.240 --> 0:12:11.840
<v Speaker 1>Drinking more than you want to, more frequently than you

0:12:11.840 --> 0:12:13.720
<v Speaker 1>want to, not being able to stop with yourself when

0:12:13.760 --> 0:12:18.120
<v Speaker 1>you say that you would um having consequences social, relational,

0:12:18.720 --> 0:12:22.760
<v Speaker 1>employment based consequences of health that a mass, and that

0:12:22.880 --> 0:12:25.640
<v Speaker 1>you still cannot correct your behavior based on right. And

0:12:25.679 --> 0:12:29.280
<v Speaker 1>so the idea of an addiction is engaging in the

0:12:29.360 --> 0:12:33.000
<v Speaker 1>behavior or substitutes of some sort that is negatively impacting

0:12:33.120 --> 0:12:36.400
<v Speaker 1>your life in a multitude of ways, normally actually includes

0:12:36.440 --> 0:12:39.080
<v Speaker 1>cravings within it, somewhere where even when you're not using,

0:12:39.120 --> 0:12:41.640
<v Speaker 1>you are looking for and wanting the thing, and that

0:12:41.720 --> 0:12:44.520
<v Speaker 1>it shows up for a long enough period of time

0:12:44.600 --> 0:12:47.320
<v Speaker 1>with consequences to a mass, and the correction doesn't end

0:12:47.400 --> 0:12:49.840
<v Speaker 1>up resulting. That's really as broad of a definition as

0:12:49.880 --> 0:12:52.720
<v Speaker 1>you can have for addiction. And I include four criteria

0:12:52.760 --> 0:12:56.200
<v Speaker 1>in the books of spiritual, Psychological, environmental, and biological. And

0:12:56.240 --> 0:13:00.640
<v Speaker 1>for me, spiritual is anything that connect you to something big, right,

0:13:00.679 --> 0:13:03.120
<v Speaker 1>Like my purpose now is to help other people struggling

0:13:03.160 --> 0:13:05.480
<v Speaker 1>with this. That's a big enough spiritual thing for me,

0:13:06.280 --> 0:13:08.880
<v Speaker 1>the helping of other humans. From the biological point of view,

0:13:08.920 --> 0:13:10.600
<v Speaker 1>I think this is a really important thing to talk about,

0:13:10.640 --> 0:13:13.679
<v Speaker 1>because there's no doubt that biology plays a part. I mean,

0:13:13.760 --> 0:13:15.679
<v Speaker 1>I know for you, Nikki, a big part of your

0:13:15.880 --> 0:13:18.679
<v Speaker 1>story was heroin. That's you talk about, but it was

0:13:18.679 --> 0:13:20.920
<v Speaker 1>the other stuff too, you know, you talk get my

0:13:20.920 --> 0:13:24.120
<v Speaker 1>hands on yeah, right, But you say something about heroin

0:13:24.160 --> 0:13:25.680
<v Speaker 1>that I used to say about meth which was I

0:13:25.840 --> 0:13:29.200
<v Speaker 1>used everything until I found that, and when I found that,

0:13:29.720 --> 0:13:31.440
<v Speaker 1>I was good. I did. I stopped drinking when I

0:13:31.440 --> 0:13:35.360
<v Speaker 1>found that. Heroin one for you and meth one. You

0:13:35.400 --> 0:13:37.120
<v Speaker 1>were doing music, you had another job. I became a

0:13:37.160 --> 0:13:40.040
<v Speaker 1>drug dealer. And I've read your story and it's it's fascinating.

0:13:40.160 --> 0:13:42.960
<v Speaker 1>Everything in my life was drugs. Yeah, but everything you

0:13:43.040 --> 0:13:45.520
<v Speaker 1>were headed on one way, and that just took your

0:13:45.559 --> 0:13:49.440
<v Speaker 1>knees out from underneath you. Do you feel that there

0:13:49.559 --> 0:13:53.079
<v Speaker 1>is an invisible line. Let's just use alcohol as a

0:13:53.080 --> 0:13:55.960
<v Speaker 1>young example. The guy gives you some vodka. You feel

0:13:56.000 --> 0:13:59.480
<v Speaker 1>like you fit in. You're getting some girls, like thinking

0:13:59.520 --> 0:14:02.400
<v Speaker 1>your kids. You you got a new bicycle, going to

0:14:02.600 --> 0:14:05.720
<v Speaker 1>some parties. You're drinking more. You throw up a couple

0:14:05.760 --> 0:14:08.400
<v Speaker 1>of times. You throw up. You know on your new bicycle.

0:14:09.120 --> 0:14:13.800
<v Speaker 1>There's signs that should keep going in one day I

0:14:13.880 --> 0:14:17.520
<v Speaker 1>crossed the line. Do you remember when that was? Kind

0:14:17.520 --> 0:14:20.640
<v Speaker 1>of don't And I've always wanted to ask somebody else,

0:14:20.840 --> 0:14:23.640
<v Speaker 1>So I think this is there's an invisible line. I don't.

0:14:23.640 --> 0:14:26.240
<v Speaker 1>I don't think there really is. And from a biological

0:14:26.280 --> 0:14:29.160
<v Speaker 1>stamp when things absolutely happen right, neither National Student on

0:14:29.200 --> 0:14:31.360
<v Speaker 1>Drug Addiction, in one of their papers a while back,

0:14:31.400 --> 0:14:33.920
<v Speaker 1>that's about twelve fifteen years ago, talked about essentially has

0:14:33.960 --> 0:14:36.479
<v Speaker 1>switched being thrown, which is a question you're asking biologically

0:14:36.520 --> 0:14:38.840
<v Speaker 1>in the brain. The thing is, we've never found that switch.

0:14:38.960 --> 0:14:40.760
<v Speaker 1>And it's not only that we've never found it, but

0:14:40.840 --> 0:14:44.600
<v Speaker 1>the story typically for people progresses along a continuum. Right,

0:14:44.880 --> 0:14:48.640
<v Speaker 1>things continue to get worse, and that line is sometimes

0:14:48.640 --> 0:14:50.640
<v Speaker 1>perceived in hindsight. So when you get to the end

0:14:50.640 --> 0:14:51.960
<v Speaker 1>of the story, you can look back and say, well,

0:14:52.000 --> 0:14:54.920
<v Speaker 1>that's when things change. Like Matthews, I had no problem

0:14:54.960 --> 0:14:56.520
<v Speaker 1>admitting that I was addicted to meth. When I was

0:14:56.560 --> 0:14:58.640
<v Speaker 1>addicted to it, I didn't call myself an addict because

0:14:58.640 --> 0:15:01.880
<v Speaker 1>I didn't understand that people like for you to take

0:15:01.920 --> 0:15:04.920
<v Speaker 1>on them, Yeah, like that wasn't a thing for you.

0:15:05.120 --> 0:15:06.560
<v Speaker 1>I told all my friends, AM like, I'm addicted to

0:15:06.760 --> 0:15:08.120
<v Speaker 1>I would wake up every day and just you use

0:15:08.200 --> 0:15:10.040
<v Speaker 1>meth after I just fell asleep because it was no

0:15:10.120 --> 0:15:12.280
<v Speaker 1>reason for me to do it other than the fact

0:15:12.280 --> 0:15:14.320
<v Speaker 1>that it had now served this role in my life.

0:15:14.680 --> 0:15:17.760
<v Speaker 1>So biologically, a whole slew of things happened for hairin

0:15:17.880 --> 0:15:20.160
<v Speaker 1>for instance. Right, we know that one of the main

0:15:20.240 --> 0:15:22.560
<v Speaker 1>reasons why after continued hair on you is people have

0:15:22.560 --> 0:15:25.760
<v Speaker 1>a hard time stopping. Your body regulates so much to

0:15:25.800 --> 0:15:29.760
<v Speaker 1>the influx of opioids that all these normal processes that

0:15:29.800 --> 0:15:33.880
<v Speaker 1>were never a problem for you, like eating and digesting food,

0:15:34.440 --> 0:15:36.520
<v Speaker 1>just feeling comfortable in your skin literally so you're not

0:15:36.600 --> 0:15:40.120
<v Speaker 1>crawling with pain everywhere. All those things have now changed

0:15:40.120 --> 0:15:42.000
<v Speaker 1>because of the biology of the drug. And when you

0:15:42.040 --> 0:15:46.360
<v Speaker 1>take the drug away, you experienced severe pain diarrhea. Like

0:15:46.400 --> 0:15:50.240
<v Speaker 1>these things happen to your body. Doesn't make it anymore, right, yeah,

0:15:50.280 --> 0:15:52.640
<v Speaker 1>and you and so this pain reliever that your body

0:15:52.680 --> 0:15:54.960
<v Speaker 1>used to make naturally for itself, your body has now

0:15:55.000 --> 0:15:57.800
<v Speaker 1>disregulated how it works and it has changed. That is

0:15:57.880 --> 0:16:01.160
<v Speaker 1>an absolutely biological fact of what happens to a heroin addict. Now,

0:16:01.720 --> 0:16:04.120
<v Speaker 1>the fact that that happens, we used to think is

0:16:04.160 --> 0:16:06.400
<v Speaker 1>the only reason why people got addicted to heroin because

0:16:06.400 --> 0:16:08.880
<v Speaker 1>they couldn't stop the heroin use afterwards. But we know,

0:16:08.960 --> 0:16:11.120
<v Speaker 1>and I'm wondering about your experience, and the same thing

0:16:11.160 --> 0:16:13.640
<v Speaker 1>is at some point you kicked it. So at some

0:16:13.720 --> 0:16:16.520
<v Speaker 1>point even that was not enough to keep you from

0:16:16.560 --> 0:16:18.880
<v Speaker 1>the use. But what was the difference? To me, the

0:16:18.880 --> 0:16:22.480
<v Speaker 1>difference becomes the psychological components, the environmental components, and the

0:16:22.560 --> 0:16:26.080
<v Speaker 1>spiritual components. Something changed about those other ones that allowed

0:16:26.080 --> 0:16:29.120
<v Speaker 1>you to push through the biological piece because the biological

0:16:29.160 --> 0:16:31.760
<v Speaker 1>people never go away, it will always be there. What

0:16:31.920 --> 0:16:33.760
<v Speaker 1>to me is interesting and why I wrote the book

0:16:33.760 --> 0:16:37.880
<v Speaker 1>about the absence Smith is people pretend like recovery, like

0:16:37.960 --> 0:16:40.480
<v Speaker 1>getting over addiction. We just kind of define. I hope

0:16:40.520 --> 0:16:42.000
<v Speaker 1>that was good enough for you to find what addiction

0:16:42.160 --> 0:16:44.280
<v Speaker 1>is it is. But I want to jump in with

0:16:44.560 --> 0:16:48.080
<v Speaker 1>because you talk about sort of overcoming the biology, which

0:16:48.160 --> 0:16:53.080
<v Speaker 1>for this show comes back to genetics and predetermination or

0:16:53.120 --> 0:16:58.560
<v Speaker 1>predisposition or heredity or inheritance of a proclivity to have

0:16:58.560 --> 0:17:03.520
<v Speaker 1>an addictive personality or any physiology. So where are genetics

0:17:03.560 --> 0:17:06.480
<v Speaker 1>in the story of what addiction is? Sure? As an

0:17:06.520 --> 0:17:08.199
<v Speaker 1>umbrella to all this, I want to make sure that

0:17:08.359 --> 0:17:12.080
<v Speaker 1>we stay connected to the idea that while biology absolutely matters,

0:17:12.760 --> 0:17:20.200
<v Speaker 1>there is no known period, point blank predetermined genetic makeup,

0:17:20.760 --> 0:17:24.879
<v Speaker 1>specific combination of alleles and genes that creates an addict

0:17:25.000 --> 0:17:27.600
<v Speaker 1>or an alcoholic that does not exist. When people talk

0:17:27.640 --> 0:17:31.200
<v Speaker 1>about an alcoholic personality or an addictive personality, they're talking

0:17:31.240 --> 0:17:34.920
<v Speaker 1>about the more complex thing that we were talking about before. Right, Genetically,

0:17:35.080 --> 0:17:39.320
<v Speaker 1>there are actually a few dozen markers that are important

0:17:40.000 --> 0:17:43.080
<v Speaker 1>when it comes to us understanding whether somebody is more

0:17:43.200 --> 0:17:45.200
<v Speaker 1>or less likely to become an addict. But the thing

0:17:45.320 --> 0:17:49.080
<v Speaker 1>is they run the gamut from how your liver processes

0:17:49.080 --> 0:17:52.240
<v Speaker 1>the drugs. Right. So, for instance, we know that there's

0:17:52.280 --> 0:17:55.920
<v Speaker 1>an alleal called l d H two two which has

0:17:55.960 --> 0:17:57.840
<v Speaker 1>to do with a specific enzyme in your liver that

0:17:57.880 --> 0:18:02.000
<v Speaker 1>helps break down one of the by products of alcohol aldehyde.

0:18:02.240 --> 0:18:05.280
<v Speaker 1>If you can't break down aldehyde, then you know formaldehyde. Right,

0:18:05.280 --> 0:18:07.960
<v Speaker 1>everybody knows the name of that chemical. Aldehyde is toxic

0:18:08.040 --> 0:18:10.600
<v Speaker 1>to your body. And if you know anybody who drinks,

0:18:10.720 --> 0:18:12.960
<v Speaker 1>this happens a lot in Asian populations, drinks a tiny

0:18:12.960 --> 0:18:16.120
<v Speaker 1>amount and gets really flush and sweaty. Their body can't

0:18:16.119 --> 0:18:19.639
<v Speaker 1>process alcohol. There's a chemical reason for that, and it's

0:18:19.640 --> 0:18:21.640
<v Speaker 1>because an enzyme and your liver doesn't exist to break

0:18:21.640 --> 0:18:23.280
<v Speaker 1>down this by product, which means that as soon as

0:18:23.320 --> 0:18:26.200
<v Speaker 1>you start drinking, your body goes into a toxicity sort

0:18:26.200 --> 0:18:29.960
<v Speaker 1>of state essentially, well not even just detecting it, just

0:18:30.000 --> 0:18:33.159
<v Speaker 1>being flooded with aldehyde, and so you can't process the

0:18:33.400 --> 0:18:36.080
<v Speaker 1>chemical appropriately. Those people don't drink a lot, so that

0:18:36.200 --> 0:18:40.600
<v Speaker 1>has to do with the biological predetermination. Those crowds that

0:18:40.800 --> 0:18:44.080
<v Speaker 1>literally have an allergic reaction literally when they drink it,

0:18:44.160 --> 0:18:47.120
<v Speaker 1>which was the opposite of us. But that's a kind

0:18:47.119 --> 0:18:50.560
<v Speaker 1>of a good thing. Yeah, well, so here's the interesting thing, right,

0:18:50.600 --> 0:18:54.280
<v Speaker 1>This is what's interesting. Biologically, they're less likely to use alcohol,

0:18:54.600 --> 0:18:57.960
<v Speaker 1>but that doesn't remove their ability to become addicted because

0:18:58.000 --> 0:19:00.639
<v Speaker 1>they'll find something else to fill the gap. Biologically, we

0:19:00.720 --> 0:19:02.680
<v Speaker 1>end up chasing, well, what is the thing that's impacting.

0:19:02.720 --> 0:19:04.760
<v Speaker 1>So so so some of this is about literally how your

0:19:04.760 --> 0:19:08.080
<v Speaker 1>liver or your gut eliminates or processes the substance. So

0:19:08.119 --> 0:19:10.000
<v Speaker 1>that's one thing, and we have a lot of different

0:19:10.080 --> 0:19:13.640
<v Speaker 1>variants genetically. The next piece is then what happens once

0:19:13.680 --> 0:19:15.760
<v Speaker 1>it's in your bloodstream in terms of what receptors is

0:19:15.760 --> 0:19:18.200
<v Speaker 1>it able to connect to, what systems in your body?

0:19:18.320 --> 0:19:21.000
<v Speaker 1>Does this chemical attached to there's a reason why the

0:19:21.040 --> 0:19:24.360
<v Speaker 1>drugs we use, other drugs we use, right, TC attaches

0:19:24.440 --> 0:19:26.439
<v Speaker 1>to all these molecules all over I mean not just

0:19:26.520 --> 0:19:30.600
<v Speaker 1>your brain, your gut, all over your body their TC receptors,

0:19:30.800 --> 0:19:33.119
<v Speaker 1>opioids the same thing. All over your body. There are

0:19:33.200 --> 0:19:36.440
<v Speaker 1>molecules that attached to one another. And so the variance

0:19:36.480 --> 0:19:39.320
<v Speaker 1>because we don't all have the exact same receptors, whether

0:19:39.320 --> 0:19:41.840
<v Speaker 1>your receptor is more active or less active, will mean

0:19:42.240 --> 0:19:44.400
<v Speaker 1>that when the drug enters your system, you'll have more

0:19:44.440 --> 0:19:47.919
<v Speaker 1>of a reaction or less of reaction. Weirdly, people actually

0:19:48.000 --> 0:19:52.240
<v Speaker 1>have the opposite notion of how this happens. People struggle

0:19:52.240 --> 0:19:56.240
<v Speaker 1>with alcohol primarily have a reduced sensitivity to alcohol, not

0:19:56.320 --> 0:19:58.760
<v Speaker 1>a heightened sensitivity to alcohol. What does that mean? That

0:19:58.840 --> 0:20:01.120
<v Speaker 1>means that they drink more or in order to get

0:20:01.160 --> 0:20:03.840
<v Speaker 1>the same effect than other people around them, So they

0:20:03.920 --> 0:20:06.520
<v Speaker 1>become heavier drinkers from beginning. That starts setting up all

0:20:06.520 --> 0:20:09.240
<v Speaker 1>those other biological processes. And there's some people that I've

0:20:09.280 --> 0:20:14.200
<v Speaker 1>experienced in my life that would drink, you know, morning, noon,

0:20:14.760 --> 0:20:18.760
<v Speaker 1>night pass out. You're like that guy's not getting out

0:20:18.760 --> 0:20:21.520
<v Speaker 1>of bed for three days. He's going to be the

0:20:21.560 --> 0:20:25.439
<v Speaker 1>worst hangover up at seven o'clock in the morning in

0:20:25.520 --> 0:20:29.200
<v Speaker 1>the gym, goes to launch, has a drink and does

0:20:29.240 --> 0:20:31.840
<v Speaker 1>it again. How does that happen? So tolerance is an

0:20:31.880 --> 0:20:35.240
<v Speaker 1>amazing thing. When I drank, I get two day hangovers.

0:20:35.280 --> 0:20:38.399
<v Speaker 1>In the end of my drinking career, I would it

0:20:38.400 --> 0:20:43.840
<v Speaker 1>would like, you know, you move up in the chain.

0:20:43.920 --> 0:20:46.239
<v Speaker 1>It's great. You know heroin use, right, if we just

0:20:46.240 --> 0:20:49.680
<v Speaker 1>go to that when people start using heroin, a small

0:20:49.720 --> 0:20:53.760
<v Speaker 1>amount delivers a huge bang and creates a massive effect.

0:20:53.760 --> 0:20:55.959
<v Speaker 1>I mean, once you get out over the nausea part, right,

0:20:56.200 --> 0:20:58.280
<v Speaker 1>you have to get over that. Once you get over that,

0:20:58.359 --> 0:21:00.399
<v Speaker 1>then it gives you this really big hay off in

0:21:00.520 --> 0:21:04.040
<v Speaker 1>terms of feeling euphoric and and settled in a way

0:21:04.040 --> 0:21:06.680
<v Speaker 1>that people have never felt before. You start using more

0:21:06.760 --> 0:21:08.520
<v Speaker 1>and you need more and more drug, right, that's kind

0:21:08.520 --> 0:21:11.680
<v Speaker 1>of the standard. And not only that, but then sometimes

0:21:11.680 --> 0:21:13.160
<v Speaker 1>you need just a little bit like do you ever

0:21:13.160 --> 0:21:15.119
<v Speaker 1>have those times where I'm sure you did one you

0:21:15.160 --> 0:21:16.960
<v Speaker 1>needed to use not a lot, like, not enough to

0:21:16.960 --> 0:21:19.800
<v Speaker 1>get high, but enough to be able to function. Yeah,

0:21:20.000 --> 0:21:22.359
<v Speaker 1>So it's like you find this middle ground. So that

0:21:22.359 --> 0:21:25.159
<v Speaker 1>guy you're talking about, his body is so tolerant of

0:21:25.200 --> 0:21:29.520
<v Speaker 1>alcohol that he actually needs it for all his systems

0:21:29.560 --> 0:21:32.000
<v Speaker 1>to operate normally based on what the new normal is

0:21:32.040 --> 0:21:35.120
<v Speaker 1>for his body. And here we're having a biological conversation

0:21:35.160 --> 0:21:38.359
<v Speaker 1>about addiction, right. But the issue is, like we said before,

0:21:38.760 --> 0:21:42.000
<v Speaker 1>if you have these five genes and you come from

0:21:42.000 --> 0:21:45.120
<v Speaker 1>this cultural background, like your parents are from this country

0:21:45.200 --> 0:21:47.680
<v Speaker 1>or this area of the world, and you were born

0:21:47.760 --> 0:21:50.680
<v Speaker 1>this weight, you will become an alcoholic. That marker doesn't exist,

0:21:50.800 --> 0:21:53.000
<v Speaker 1>especially because we now know so much more about genetics

0:21:53.000 --> 0:21:56.199
<v Speaker 1>than we used to with the concept of epigenetics. So,

0:21:56.280 --> 0:21:59.359
<v Speaker 1>for instance, let's say that you came with the most

0:21:59.600 --> 0:22:04.000
<v Speaker 1>heavy weighted biological predetermination for addiction. Right, Let's say all

0:22:04.040 --> 0:22:05.919
<v Speaker 1>the genes were lined up to give you the highest

0:22:06.000 --> 0:22:09.000
<v Speaker 1>risk of becoming a drug addict. If you are born

0:22:09.080 --> 0:22:11.920
<v Speaker 1>in a relatively stress free environment and are wealth fed

0:22:12.000 --> 0:22:16.600
<v Speaker 1>and nourish and taken care of, there are protective epigenetic

0:22:16.760 --> 0:22:20.880
<v Speaker 1>systems in your body there can manage and essentially control

0:22:20.960 --> 0:22:23.479
<v Speaker 1>some of that negative impact of your blueprint. So in

0:22:23.520 --> 0:22:26.440
<v Speaker 1>that case, it could be a social thing that could change,

0:22:26.480 --> 0:22:29.119
<v Speaker 1>that could totally flip flip you on your head. You

0:22:29.160 --> 0:22:32.440
<v Speaker 1>can trauma, you get beaten, you get raped, you could

0:22:32.440 --> 0:22:38.520
<v Speaker 1>be predetermined and live in a you know, in Himalayas,

0:22:38.600 --> 0:22:41.880
<v Speaker 1>and you know, meditate every day and have this beautiful,

0:22:41.960 --> 0:22:45.520
<v Speaker 1>peaceful life and you go down into the city and

0:22:45.840 --> 0:22:49.760
<v Speaker 1>something traumatic happens and it triggers a lot of stuff

0:22:49.800 --> 0:22:51.920
<v Speaker 1>and then you have your first experience. Yeah, there's so

0:22:52.000 --> 0:22:53.680
<v Speaker 1>much in that story actually, right, because here's what you're

0:22:53.680 --> 0:22:56.400
<v Speaker 1>talking about're talking about a person who's predetermined, but living

0:22:56.400 --> 0:22:59.520
<v Speaker 1>in an environment and the psychological state of being that

0:22:59.600 --> 0:23:03.359
<v Speaker 1>doesn't push you towards addictive behavior. And there he's safe

0:23:03.560 --> 0:23:06.400
<v Speaker 1>with all the biological predetermination. Safe And do they know,

0:23:06.760 --> 0:23:08.760
<v Speaker 1>do they feel it, do they feel out of whack

0:23:08.840 --> 0:23:12.520
<v Speaker 1>or it's just in it's in the genes. We're getting

0:23:12.520 --> 0:23:14.679
<v Speaker 1>into really good stuff. Because the idea for me is

0:23:15.040 --> 0:23:17.960
<v Speaker 1>your biology is what I call your machine. It absolutely

0:23:17.960 --> 0:23:21.880
<v Speaker 1>determines who you are. I always equate this always two cars, right,

0:23:21.880 --> 0:23:25.959
<v Speaker 1>like if you have driven multiple if you all if

0:23:25.960 --> 0:23:29.359
<v Speaker 1>you drive different cars, then they act differently. They have

0:23:29.400 --> 0:23:33.040
<v Speaker 1>a different personality to them, from torque to speed, to

0:23:33.240 --> 0:23:37.159
<v Speaker 1>gas mileage, all that stuff. But it's not like a

0:23:37.200 --> 0:23:42.360
<v Speaker 1>Ferrari feels awkward because it's got high low end torque.

0:23:42.520 --> 0:23:44.359
<v Speaker 1>That's just that's the way it is right, whereas a

0:23:44.480 --> 0:23:47.520
<v Speaker 1>prius is kind of steady across its power line and

0:23:47.520 --> 0:23:50.360
<v Speaker 1>it's really efficient in terms of use of gasoline. So

0:23:51.520 --> 0:23:55.600
<v Speaker 1>I call the biology the thing that presets your your system.

0:23:55.640 --> 0:23:59.560
<v Speaker 1>What are you primed for? Like, if you're primed for inquisitiveness,

0:23:59.800 --> 0:24:01.560
<v Speaker 1>since station seeking is kind of the way we talk

0:24:01.600 --> 0:24:05.280
<v Speaker 1>about it, or impulsivity, that's actually not necessarily a bad thing.

0:24:05.400 --> 0:24:07.720
<v Speaker 1>Long term, you're more likely to be entrepreneurial, You're more

0:24:07.720 --> 0:24:10.479
<v Speaker 1>likely to try other things that people are afraid of

0:24:10.560 --> 0:24:12.960
<v Speaker 1>that can be exciting and really successful. There's not a

0:24:13.080 --> 0:24:16.320
<v Speaker 1>bad element to that. Once we get into negative behaviors

0:24:16.359 --> 0:24:19.880
<v Speaker 1>like problematic drug use, et cetera, then you cross over.

0:24:20.080 --> 0:24:23.480
<v Speaker 1>So we're in an age where even children are being

0:24:23.560 --> 0:24:27.840
<v Speaker 1>encouraged pursue your passion. On our social media, the people

0:24:27.840 --> 0:24:30.840
<v Speaker 1>who are winning and succeeding saying you gotta know your passion, man,

0:24:31.119 --> 0:24:33.879
<v Speaker 1>you gotta pursue that thing you love. And Nikki, you

0:24:33.920 --> 0:24:38.679
<v Speaker 1>have pursued your passion, you know, musically, creatively, photographically, and

0:24:38.720 --> 0:24:42.240
<v Speaker 1>we have benefited from that passion, and and saying with you,

0:24:42.320 --> 0:24:44.200
<v Speaker 1>Dr Jeff, you have this passion for helping other people.

0:24:44.240 --> 0:24:47.600
<v Speaker 1>You've written books, you got podcasts. But where do you

0:24:47.640 --> 0:24:51.360
<v Speaker 1>think about the line, the threshold between the positive impact

0:24:51.400 --> 0:24:54.800
<v Speaker 1>of pursuing your passion versus the destructive impact of pursuing

0:24:54.920 --> 0:24:57.840
<v Speaker 1>a passion for meth? But listen to the passion, right, Nikki?

0:24:57.880 --> 0:25:00.159
<v Speaker 1>You talked about music was one of those two was

0:25:00.240 --> 0:25:02.560
<v Speaker 1>I think drugs are addict The behaviors are just a tool,

0:25:02.800 --> 0:25:05.520
<v Speaker 1>that's all they are. In the beginning, you found music

0:25:05.520 --> 0:25:07.000
<v Speaker 1>and that was one of the things that allowed you

0:25:07.040 --> 0:25:11.439
<v Speaker 1>to organize, control, be okay in the chaos that was

0:25:11.480 --> 0:25:13.679
<v Speaker 1>your life early on. And I never thought of it

0:25:13.840 --> 0:25:16.760
<v Speaker 1>quite like that. But I remember being with my mom

0:25:17.040 --> 0:25:20.360
<v Speaker 1>living in Los Angeles driving in this car. I can

0:25:20.440 --> 0:25:23.960
<v Speaker 1>still see the dashboard. I don't know where we were,

0:25:24.000 --> 0:25:26.000
<v Speaker 1>but there was a park and there was a lake,

0:25:26.080 --> 0:25:28.520
<v Speaker 1>because it could have been like Balboa Park or something.

0:25:28.560 --> 0:25:30.119
<v Speaker 1>I love how connected you out of this moment? And

0:25:30.160 --> 0:25:35.800
<v Speaker 1>I remember hearing Petulia Clark's song Downtown and the lyrics

0:25:36.040 --> 0:25:39.960
<v Speaker 1>are really colorful and they tell this story about you

0:25:39.960 --> 0:25:43.680
<v Speaker 1>know downtown and what you know sunshine, And I remember

0:25:43.760 --> 0:25:47.800
<v Speaker 1>that moment like yesterday, and that was the moment I

0:25:47.840 --> 0:25:50.879
<v Speaker 1>fell in love with music. And what you just said

0:25:51.200 --> 0:25:53.720
<v Speaker 1>was interesting because it could have been at that moment

0:25:53.840 --> 0:26:00.040
<v Speaker 1>that I was like, all this chaos is happening, but this, this, this,

0:25:59.480 --> 0:26:02.920
<v Speaker 1>this brings me piece. So I don't think we can

0:26:02.960 --> 0:26:06.679
<v Speaker 1>separate the two right Without the pain, do you had experienced,

0:26:06.800 --> 0:26:09.719
<v Speaker 1>the music wouldn't have had that power. And for me,

0:26:09.800 --> 0:26:12.639
<v Speaker 1>I can tell you with certainty, I was a punk

0:26:12.880 --> 0:26:15.840
<v Speaker 1>growing up like a fourteen years old. There was no

0:26:15.920 --> 0:26:19.120
<v Speaker 1>purpose to my life. The purpose came because I came

0:26:19.160 --> 0:26:22.840
<v Speaker 1>through this drug use nightmare. Right that when I woke

0:26:23.040 --> 0:26:25.800
<v Speaker 1>from I had a million dollar bail, seven fifty thousand

0:26:25.840 --> 0:26:27.720
<v Speaker 1>dollar bail. My parents found out it was a drug dealer.

0:26:27.720 --> 0:26:29.560
<v Speaker 1>When I was pretending I was a musician, like my

0:26:29.600 --> 0:26:34.760
<v Speaker 1>life had devolved, it had imploded. And when I finally

0:26:34.840 --> 0:26:37.560
<v Speaker 1>dug my way out of that three or four years later,

0:26:38.320 --> 0:26:40.760
<v Speaker 1>and I ended up back in school by necessity because

0:26:40.800 --> 0:26:42.360
<v Speaker 1>I could not get a job because I had nine

0:26:42.359 --> 0:26:46.159
<v Speaker 1>felonies on my record. When that happened is when I

0:26:46.200 --> 0:26:49.399
<v Speaker 1>went I now have my purpose. And if I didn't

0:26:49.400 --> 0:26:51.200
<v Speaker 1>have that pain, I wouldn't have had the purpose. I

0:26:51.240 --> 0:26:53.679
<v Speaker 1>don't think we can separate the two so much. I mean,

0:26:53.720 --> 0:26:55.080
<v Speaker 1>if you listen to Gary v or any of the

0:26:55.119 --> 0:26:57.800
<v Speaker 1>people really are pushing people towards purpose. It's the same thing, right,

0:26:58.480 --> 0:27:00.600
<v Speaker 1>get you get driven into the ground, and out of

0:27:00.640 --> 0:27:03.720
<v Speaker 1>that pain, you discover the thing that rescues you from it.

0:27:04.640 --> 0:27:08.560
<v Speaker 1>The problem for me was that nobody along the way,

0:27:08.600 --> 0:27:10.040
<v Speaker 1>this is what I try to do for people. Now,

0:27:10.400 --> 0:27:15.239
<v Speaker 1>Nobody along the way paused and said, I see you

0:27:15.280 --> 0:27:19.159
<v Speaker 1>in pain. Nobody along the way came and said what

0:27:19.280 --> 0:27:21.960
<v Speaker 1>can I do to help relieve? That was that because

0:27:22.000 --> 0:27:24.679
<v Speaker 1>of some of the people in your environment. In my environment,

0:27:25.520 --> 0:27:28.800
<v Speaker 1>the first time I was introduced to heroin, I actually

0:27:28.800 --> 0:27:31.120
<v Speaker 1>don't want to even say who it was because it's

0:27:31.200 --> 0:27:33.720
<v Speaker 1>you know, they're actually not here anymore because of drugs.

0:27:33.760 --> 0:27:35.960
<v Speaker 1>But there was other people. They said, hey, do you

0:27:35.960 --> 0:27:40.520
<v Speaker 1>want to try some some junk And I said yeah,

0:27:40.920 --> 0:27:43.280
<v Speaker 1>And I'll tell you why. I said yeah, because these

0:27:43.320 --> 0:27:46.320
<v Speaker 1>guys that I thought were so cool, like Johnny Thunders

0:27:46.320 --> 0:27:49.600
<v Speaker 1>and the New York Dolls and Keith Richards and all

0:27:49.680 --> 0:27:54.000
<v Speaker 1>these guys that were shooting dope were so cool and

0:27:54.119 --> 0:27:57.040
<v Speaker 1>that that was my goal. That was my goal, and

0:27:57.119 --> 0:28:01.680
<v Speaker 1>I did it. And I literally wanted to become a junkie.

0:28:02.359 --> 0:28:05.560
<v Speaker 1>That was I remember when I got clean, I was like,

0:28:05.640 --> 0:28:09.040
<v Speaker 1>how sick? That was? Why did I not go, oh,

0:28:09.080 --> 0:28:11.959
<v Speaker 1>I'll try it. I was like, not only will I

0:28:12.040 --> 0:28:15.720
<v Speaker 1>try it, this is who I am. And because it

0:28:15.880 --> 0:28:19.040
<v Speaker 1>gave me something, it gave me a connection to something

0:28:19.119 --> 0:28:22.560
<v Speaker 1>that was My goal was to be, you know, a

0:28:22.600 --> 0:28:26.800
<v Speaker 1>successful musician and outlaw rock and roller, to to live

0:28:26.880 --> 0:28:29.000
<v Speaker 1>life the way I wanted to write the lyrics the

0:28:29.040 --> 0:28:31.399
<v Speaker 1>way I want to write. I'm gonna tell my story.

0:28:31.720 --> 0:28:35.760
<v Speaker 1>I'm going to live the bohemian life. And I died,

0:28:36.920 --> 0:28:40.120
<v Speaker 1>as did the guys that were in that room. They're

0:28:40.160 --> 0:28:44.640
<v Speaker 1>all dead. And you came back. I came back, and

0:28:44.720 --> 0:28:46.920
<v Speaker 1>you've outlined the amount of work it took to do

0:28:46.960 --> 0:28:49.160
<v Speaker 1>that right. So and it, but it gave me purpose.

0:28:49.240 --> 0:28:51.920
<v Speaker 1>You know, last night I was laying downstairs with my wife.

0:28:52.320 --> 0:28:54.280
<v Speaker 1>We were talking about doing the show, and I was

0:28:54.480 --> 0:28:57.600
<v Speaker 1>very excited about it, and she said, you know, I

0:28:57.680 --> 0:29:02.240
<v Speaker 1>believe that you were spared because this is your mission.

0:29:02.800 --> 0:29:06.920
<v Speaker 1>Your mission is not to be Keith Richards Jr. Yeah.

0:29:07.200 --> 0:29:09.560
<v Speaker 1>I like rock and roll. I like it really loud

0:29:09.800 --> 0:29:12.680
<v Speaker 1>and it's snotty. That's not my that's not my purpose.

0:29:12.920 --> 0:29:15.760
<v Speaker 1>My only purpose. She wants to be a father, is

0:29:15.800 --> 0:29:20.240
<v Speaker 1>to be an advocate for sobriety. It's to help. The

0:29:20.280 --> 0:29:22.640
<v Speaker 1>next kid that comes up and someone says, hey, man,

0:29:22.680 --> 0:29:25.760
<v Speaker 1>you want to try junk and he goes that guy

0:29:25.840 --> 0:29:29.400
<v Speaker 1>Nikki six is pretty cool. He's still doing it. He's

0:29:29.440 --> 0:29:35.200
<v Speaker 1>a photographer, he's an artist, he's still making music, musicals, movies,

0:29:35.360 --> 0:29:40.080
<v Speaker 1>and he's sober. Maybe that is my purpose. I think

0:29:40.120 --> 0:29:41.760
<v Speaker 1>that's one of the reasons for me why we have

0:29:41.960 --> 0:29:44.360
<v Speaker 1>to speak out. For instance, I'll tell you flat because

0:29:44.360 --> 0:29:46.320
<v Speaker 1>I want to be clear about this, I'm not fully sober.

0:29:46.320 --> 0:29:48.680
<v Speaker 1>I kick drugs. That's been eighteen years since I use meth.

0:29:49.000 --> 0:29:50.920
<v Speaker 1>I drink socially. Now. Part of the reason I talked

0:29:50.920 --> 0:29:54.200
<v Speaker 1>about this is that purpose you just connected to is

0:29:54.240 --> 0:29:58.720
<v Speaker 1>so important in my opinion, to find what every moment

0:29:58.800 --> 0:30:00.040
<v Speaker 1>is about for you. Right. I don't know how you

0:30:00.080 --> 0:30:01.880
<v Speaker 1>feel about this, but when I get one of those messages,

0:30:01.880 --> 0:30:04.440
<v Speaker 1>whether it's Instagram or Facebook, from somebody who read the book,

0:30:04.800 --> 0:30:07.040
<v Speaker 1>I saw my story, saw one of my talks, and

0:30:07.080 --> 0:30:09.280
<v Speaker 1>they say, you find you finally spoke to me in

0:30:09.280 --> 0:30:12.320
<v Speaker 1>a way that nobody had before. And I'm gonna whatever

0:30:12.360 --> 0:30:14.120
<v Speaker 1>the next thing is they're about to do to change

0:30:14.160 --> 0:30:16.480
<v Speaker 1>their life for the better. It's the biggest gift you

0:30:16.480 --> 0:30:19.560
<v Speaker 1>because get it's it's amazing. What are the ways that

0:30:20.800 --> 0:30:24.120
<v Speaker 1>you found your way back? And and how are we

0:30:25.040 --> 0:30:29.120
<v Speaker 1>making mistakes and what we expect from people. I think

0:30:29.160 --> 0:30:32.040
<v Speaker 1>people put a lot of weight on themselves. I know

0:30:32.200 --> 0:30:34.680
<v Speaker 1>we put a lot of weight on people. You go

0:30:34.800 --> 0:30:37.440
<v Speaker 1>called turkey, you do the specific program or doesn't count

0:30:37.520 --> 0:30:43.600
<v Speaker 1>your weak because you've succumbed to this temptation repeatedly. I

0:30:43.640 --> 0:30:46.320
<v Speaker 1>suspect all that is false and that there are other

0:30:46.320 --> 0:30:49.360
<v Speaker 1>ways out. But you've both been through it. You're experts

0:30:49.360 --> 0:30:52.560
<v Speaker 1>in different ways. What have you seen that works to

0:30:52.600 --> 0:30:54.600
<v Speaker 1>bring people back from that? Can you talk? When I

0:30:54.600 --> 0:30:57.400
<v Speaker 1>gave you the bracelet? You talked about this experience you

0:30:57.480 --> 0:31:00.840
<v Speaker 1>had after a relapse. Do my just talking about that

0:31:00.960 --> 0:31:05.680
<v Speaker 1>right now? Yeah? I've been sober nine almost nine years,

0:31:06.160 --> 0:31:10.720
<v Speaker 1>maybe a little under that. I decided to try it on,

0:31:11.840 --> 0:31:14.760
<v Speaker 1>but not just to try it on. I had a

0:31:14.800 --> 0:31:19.200
<v Speaker 1>good excuse. I had a crazy relationship I was in.

0:31:19.560 --> 0:31:22.560
<v Speaker 1>I was in a band that was crazy. I had

0:31:23.000 --> 0:31:27.360
<v Speaker 1>drifted far enough away that I couldn't really remember what

0:31:27.440 --> 0:31:30.360
<v Speaker 1>it was like to have my skin feel like sand paper.

0:31:30.720 --> 0:31:33.200
<v Speaker 1>I feel like my guts were like hanging out of

0:31:33.200 --> 0:31:36.200
<v Speaker 1>my mouth. As I was going through Heroin withdrawal. You know,

0:31:36.680 --> 0:31:39.040
<v Speaker 1>when you're throwing up and you have diarrhea at the

0:31:39.120 --> 0:31:42.440
<v Speaker 1>same time, there's only one toilet. It's not pretty. It's

0:31:42.480 --> 0:31:47.000
<v Speaker 1>not a glamorous rock star living the life, designer clothes,

0:31:47.120 --> 0:31:50.760
<v Speaker 1>driving a Ferrari. It's it's disgusting. It's the bottom and

0:31:51.280 --> 0:31:56.520
<v Speaker 1>you literally do want to die. And I forgot, I'll

0:31:56.560 --> 0:31:59.560
<v Speaker 1>be honest, I forgot for a second, and I had

0:31:59.600 --> 0:32:03.240
<v Speaker 1>some good excuses in my alcoholic brain, and so I

0:32:03.280 --> 0:32:06.760
<v Speaker 1>tried it on, tried a couple of beers, someone had

0:32:06.800 --> 0:32:11.560
<v Speaker 1>a little bump, cheated on my wife. My whole life

0:32:11.600 --> 0:32:15.640
<v Speaker 1>went in the toilet. And I literally put myself into

0:32:15.680 --> 0:32:20.680
<v Speaker 1>rehab before I got like addicted again, before I had

0:32:20.760 --> 0:32:23.800
<v Speaker 1>done any more damage. I had already done enough damage.

0:32:23.840 --> 0:32:29.000
<v Speaker 1>And a short week or so, and I remember being

0:32:29.320 --> 0:32:32.840
<v Speaker 1>in the desert at this rehab, and I kept waking

0:32:32.920 --> 0:32:34.959
<v Speaker 1>up at four o'clock in the morning for some reason

0:32:35.600 --> 0:32:38.800
<v Speaker 1>every morning, and I was like, Okay, I get it.

0:32:39.000 --> 0:32:41.440
<v Speaker 1>You want to talk to me, So you weren't supposed

0:32:41.440 --> 0:32:43.560
<v Speaker 1>to leave the room till six o'clock in the morning.

0:32:43.560 --> 0:32:45.360
<v Speaker 1>And it was kind of weird for me because I

0:32:45.400 --> 0:32:48.000
<v Speaker 1>was dorming with like eight other guys and they're like,

0:32:48.120 --> 0:32:50.560
<v Speaker 1>I'm like, why am I? I went from a mansion

0:32:50.640 --> 0:32:54.520
<v Speaker 1>to this rundown rehab and a desert with eight other

0:32:54.600 --> 0:32:58.200
<v Speaker 1>guys in there. I just was like, So I went

0:32:58.240 --> 0:33:00.800
<v Speaker 1>out and I went for a walk in the desert

0:33:00.920 --> 0:33:02.760
<v Speaker 1>and as the sun was coming up, I hit my

0:33:02.840 --> 0:33:07.960
<v Speaker 1>knees and I said, I will never use again if

0:33:07.960 --> 0:33:14.040
<v Speaker 1>you can just help me see the way, and I will.

0:33:14.080 --> 0:33:17.440
<v Speaker 1>I will help other people. I've had people say, yeah,

0:33:17.520 --> 0:33:20.720
<v Speaker 1>that's a great story. It is a great story because

0:33:20.760 --> 0:33:24.600
<v Speaker 1>it worked. I don't know if there was a spiritual intervention.

0:33:24.920 --> 0:33:28.520
<v Speaker 1>I don't know what it was, but it was action

0:33:29.960 --> 0:33:34.480
<v Speaker 1>right and determination and a program. And there's many people

0:33:34.520 --> 0:33:36.640
<v Speaker 1>around me, so I had to make a choice. But

0:33:37.240 --> 0:33:40.360
<v Speaker 1>to answer your question about the slip and about shame

0:33:40.520 --> 0:33:46.440
<v Speaker 1>and about guilt and stigmas on the least six ammen.

0:33:46.440 --> 0:33:49.400
<v Speaker 1>We wrote a song called maybe It's Time, and it

0:33:50.040 --> 0:33:53.080
<v Speaker 1>is about that moment when you are like, you know,

0:33:53.120 --> 0:33:56.720
<v Speaker 1>maybe it's time. You know, I put maybe It's time

0:33:56.720 --> 0:33:59.840
<v Speaker 1>because you know it's gives a little. It should have

0:34:00.000 --> 0:34:02.240
<v Speaker 1>literally been called it is time, but it didn't sing

0:34:02.320 --> 0:34:05.840
<v Speaker 1>right uh and editing his album right now right here,

0:34:06.200 --> 0:34:09.239
<v Speaker 1>but previous to that. I wrote a song called Accidents

0:34:09.280 --> 0:34:13.440
<v Speaker 1>Can Happen, which was about falling off the wagon, and

0:34:13.719 --> 0:34:16.560
<v Speaker 1>it's really just one day. It is a mistake, it's

0:34:16.560 --> 0:34:21.960
<v Speaker 1>an accident, and accidents can happen, inspiring people that have

0:34:22.320 --> 0:34:25.440
<v Speaker 1>fallen off the wagon to go again, go back at it.

0:34:25.680 --> 0:34:27.960
<v Speaker 1>Sometimes we don't get it the first time. With diets,

0:34:28.080 --> 0:34:29.680
<v Speaker 1>we don't get it the first time. If you have

0:34:29.719 --> 0:34:32.440
<v Speaker 1>a sex addiction, we can't get it the first time.

0:34:32.520 --> 0:34:35.160
<v Speaker 1>You're an overspend or you're living beyond your means, it

0:34:35.200 --> 0:34:38.880
<v Speaker 1>takes us time. Who does it does get anything? But

0:34:39.040 --> 0:34:43.399
<v Speaker 1>how horrible if you mess up and everybody points at

0:34:43.440 --> 0:34:46.560
<v Speaker 1>you and says what's wrong with you? And you say,

0:34:47.160 --> 0:34:49.640
<v Speaker 1>you're right, what is wrong with me? And you go

0:34:49.719 --> 0:34:52.239
<v Speaker 1>back to your past that's what started in the first place,

0:34:52.280 --> 0:34:59.800
<v Speaker 1>and exactly which is the problem. And so you were asking,

0:35:00.080 --> 0:35:01.919
<v Speaker 1>I wanted to hear that story because I think it's

0:35:01.960 --> 0:35:05.359
<v Speaker 1>so important a for people to hear that you can

0:35:05.440 --> 0:35:08.600
<v Speaker 1>be okay. I mean, we can use whatever market you

0:35:08.600 --> 0:35:10.840
<v Speaker 1>want for okay. And I think we should broaden that

0:35:10.920 --> 0:35:13.360
<v Speaker 1>definition a little bit than just sobriety. You can be

0:35:13.360 --> 0:35:17.960
<v Speaker 1>okay for nine years, screw up royally and come back Now,

0:35:17.960 --> 0:35:20.560
<v Speaker 1>there are a couple of things that happened because, in

0:35:20.600 --> 0:35:24.200
<v Speaker 1>my opinion, some of the misinformed focus we put on

0:35:24.200 --> 0:35:26.719
<v Speaker 1>only how many days in the growth of sobriety do

0:35:26.760 --> 0:35:28.799
<v Speaker 1>you have? Because we put so much focus on that

0:35:28.800 --> 0:35:31.520
<v Speaker 1>thing and not on anything else, you go from having

0:35:31.640 --> 0:35:35.000
<v Speaker 1>nine years to zero days, and in everybody's eyes, you've

0:35:35.040 --> 0:35:37.839
<v Speaker 1>not become abject failure because yeah, you used to have

0:35:37.880 --> 0:35:40.600
<v Speaker 1>two thousands some days, but now you're back at zero.

0:35:40.920 --> 0:35:43.040
<v Speaker 1>So the person who came in last week and it's

0:35:43.080 --> 0:35:46.200
<v Speaker 1>their first time getting any help is now better than

0:35:46.239 --> 0:35:48.920
<v Speaker 1>you somehow based on this measurement. And as you just

0:35:48.960 --> 0:35:50.800
<v Speaker 1>pointed out, it's really a bad thing. I've seen it.

0:35:50.840 --> 0:35:53.480
<v Speaker 1>I've seen it up. And not only that, but you

0:35:53.480 --> 0:35:55.920
<v Speaker 1>know when I hear the story that you tell you

0:35:56.000 --> 0:35:59.280
<v Speaker 1>weren't back to zero in that moment you've checked yourself

0:35:59.400 --> 0:36:01.399
<v Speaker 1>into treatment. First of all, that is not at all

0:36:01.520 --> 0:36:04.320
<v Speaker 1>the same guy that had first been struggling. That's the

0:36:04.360 --> 0:36:07.040
<v Speaker 1>number one. Secondly, when you were waking up at four

0:36:07.040 --> 0:36:09.840
<v Speaker 1>o'clock in the morning, you weren't looking for self destructive

0:36:09.880 --> 0:36:12.719
<v Speaker 1>anything anymore. You were trying to solve a problem. And

0:36:12.760 --> 0:36:14.759
<v Speaker 1>I don't know, we talked you talked about a tiny bit,

0:36:15.400 --> 0:36:17.040
<v Speaker 1>but it sounds like there were a lot of problems

0:36:17.040 --> 0:36:19.680
<v Speaker 1>that were amassing, and because you were sober, it felt

0:36:19.719 --> 0:36:21.600
<v Speaker 1>like what a lot of people feel like as well.

0:36:21.600 --> 0:36:24.000
<v Speaker 1>I'm sober, so everything must be good. But I'm in

0:36:24.040 --> 0:36:26.400
<v Speaker 1>the wrong relationship. I'm in the wrong this, I'm in

0:36:26.400 --> 0:36:28.359
<v Speaker 1>the wrong that I'm took on a job I shouldn't take.

0:36:28.560 --> 0:36:32.040
<v Speaker 1>Life starts sucking because we're not measuring success by any

0:36:32.080 --> 0:36:34.359
<v Speaker 1>other means other than the sobriety. And now you don't

0:36:34.400 --> 0:36:37.719
<v Speaker 1>have a buffer. Yeah, there's no so in buffer. So

0:36:37.760 --> 0:36:41.920
<v Speaker 1>as soon as you find that buffer again, those problems

0:36:41.960 --> 0:36:45.040
<v Speaker 1>are still there. I had not dealt with my mom.

0:36:45.080 --> 0:36:47.560
<v Speaker 1>I had not dealt with my dad. I had not

0:36:47.719 --> 0:36:50.600
<v Speaker 1>dealt with the traveling and the moving and feeling where.

0:36:50.880 --> 0:36:54.560
<v Speaker 1>I remember when I was in Idaho and I was

0:36:54.640 --> 0:36:57.239
<v Speaker 1>like growing my hair along and I was in and

0:36:57.280 --> 0:37:00.760
<v Speaker 1>I remember these kids started, you know, calling me, calling

0:37:00.800 --> 0:37:03.719
<v Speaker 1>me gay, and I remember that I was so young.

0:37:03.800 --> 0:37:08.440
<v Speaker 1>I never heard the word, and I was like what

0:37:08.640 --> 0:37:12.640
<v Speaker 1>I had literally went to the library and looked it up. Later,

0:37:12.960 --> 0:37:16.160
<v Speaker 1>my mom asked me if I was a transvestite. I

0:37:16.160 --> 0:37:18.320
<v Speaker 1>went to scho what is that? Because I had purple

0:37:18.360 --> 0:37:23.200
<v Speaker 1>fingernail polished. I was emulating David Bowie. I was like

0:37:23.239 --> 0:37:27.200
<v Speaker 1>writing me I was an artist. But those like things

0:37:27.280 --> 0:37:30.840
<v Speaker 1>like as I got older, like I never I wasn't gay.

0:37:30.880 --> 0:37:34.239
<v Speaker 1>If I was, I would have embraced it. But it

0:37:34.360 --> 0:37:38.880
<v Speaker 1>was like lots of messaging, abandonment, travel, who are you?

0:37:39.400 --> 0:37:42.120
<v Speaker 1>Why do you look like different? You're different? And then

0:37:42.200 --> 0:37:44.719
<v Speaker 1>and then I was sober, but a lot of that

0:37:44.840 --> 0:37:48.320
<v Speaker 1>was still in my universe. So so my whole point

0:37:48.400 --> 0:37:51.680
<v Speaker 1>about recovery is we have to really broaden how we

0:37:51.760 --> 0:37:54.680
<v Speaker 1>measure success. One of the tools that I give everybody

0:37:54.680 --> 0:37:56.800
<v Speaker 1>I work with is this wheel of life I changed

0:37:56.840 --> 0:37:58.520
<v Speaker 1>a little bit. There's one you can find online and

0:37:58.520 --> 0:38:00.960
<v Speaker 1>if anybody goes to by the way to ignited dot com,

0:38:01.000 --> 0:38:02.920
<v Speaker 1>you can download a free one just right now, and

0:38:02.960 --> 0:38:05.960
<v Speaker 1>it's got ten areas of life. Do an assessment. Figure

0:38:06.000 --> 0:38:08.000
<v Speaker 1>out how you're doing, how are your family relationships, how's

0:38:08.000 --> 0:38:11.279
<v Speaker 1>your personal growth, how's your financial situation, what's your living

0:38:11.400 --> 0:38:14.520
<v Speaker 1>environment like, how's your purpose? How are you contributing to society.

0:38:14.520 --> 0:38:17.520
<v Speaker 1>There's all these different areas, and I gotta tell you,

0:38:17.520 --> 0:38:20.960
<v Speaker 1>you can have thirty seven years sober and had gotten

0:38:20.960 --> 0:38:23.400
<v Speaker 1>sober the day after you dragged the first time, and

0:38:23.440 --> 0:38:26.080
<v Speaker 1>if you're scoring zero and all these other areas of life,

0:38:26.080 --> 0:38:28.720
<v Speaker 1>I can tell you one thing, you're miserable and sobriety

0:38:28.760 --> 0:38:31.320
<v Speaker 1>has nothing. And some people call that dry like a

0:38:31.400 --> 0:38:33.480
<v Speaker 1>dry drunk dry drunk. I don't even know if that's

0:38:33.560 --> 0:38:36.040
<v Speaker 1>you know, it's at least an a term. People use

0:38:36.080 --> 0:38:38.080
<v Speaker 1>it in the rooms a lot. Because if you broaden

0:38:38.120 --> 0:38:40.480
<v Speaker 1>this definition, what I think will end up happening for

0:38:40.560 --> 0:38:43.520
<v Speaker 1>us over time is we can take somebody in your situation,

0:38:43.560 --> 0:38:47.640
<v Speaker 1>for instance, who has fallen off the wagon, like used again,

0:38:48.280 --> 0:38:51.560
<v Speaker 1>and say, well, we we saw this because all the

0:38:51.600 --> 0:38:53.799
<v Speaker 1>scores and everything else in your life were going down.

0:38:53.840 --> 0:38:55.560
<v Speaker 1>You used to be really happy in all these areas,

0:38:55.600 --> 0:38:58.040
<v Speaker 1>and you get less less happy if you are assessing that,

0:38:58.120 --> 0:39:01.120
<v Speaker 1>at some point somebody would go, what's going on with this?

0:39:01.200 --> 0:39:03.759
<v Speaker 1>Like the relationship score is going from an eight two

0:39:03.840 --> 0:39:06.600
<v Speaker 1>years ago to a three. You can't be married with

0:39:06.640 --> 0:39:10.160
<v Speaker 1>a three score in your relationship. That's not happy, right,

0:39:10.640 --> 0:39:12.960
<v Speaker 1>And that's the goal. And you came from that background,

0:39:12.960 --> 0:39:15.400
<v Speaker 1>so you know what impact that has on somebody growing

0:39:15.440 --> 0:39:17.960
<v Speaker 1>up in a household or living around that kind of relationship.

0:39:18.280 --> 0:39:20.879
<v Speaker 1>And so if we don't pay attention. And here's where

0:39:20.920 --> 0:39:24.120
<v Speaker 1>I think biology is an important base, right, like the car.

0:39:24.200 --> 0:39:27.040
<v Speaker 1>It's the thing that you build the restaurant, because it's

0:39:27.080 --> 0:39:30.319
<v Speaker 1>your machine that you build a psychology in the environment on.

0:39:30.600 --> 0:39:32.799
<v Speaker 1>But if you don't understand what you built on top

0:39:32.840 --> 0:39:36.279
<v Speaker 1>of that base, you're leaving everything up the chance, right

0:39:36.400 --> 0:39:40.320
<v Speaker 1>for those who are trying to solve this epic sized

0:39:40.400 --> 0:39:47.799
<v Speaker 1>problem that we have political leaders, business leaders, loved ones, children, doctors. When,

0:39:47.800 --> 0:39:51.360
<v Speaker 1>in your experience, should we be doing more or less

0:39:51.440 --> 0:39:53.920
<v Speaker 1>of to get us closer to that better place? Well,

0:39:53.960 --> 0:39:57.160
<v Speaker 1>I mean there's so many answers to that. To be

0:39:57.200 --> 0:40:02.319
<v Speaker 1>honest with you, I'm so happy that the conversation is

0:40:02.400 --> 0:40:06.640
<v Speaker 1>being echoed around the world all over the place. You

0:40:06.760 --> 0:40:10.400
<v Speaker 1>can't pick up the news, you can't turn on the

0:40:10.440 --> 0:40:13.759
<v Speaker 1>news on your phone. It's there. It's this is an

0:40:13.800 --> 0:40:18.040
<v Speaker 1>epidemic and it's like you did the numbers in the beginning.

0:40:18.360 --> 0:40:21.880
<v Speaker 1>We know what the numbers are. They're devastating. There's a

0:40:21.920 --> 0:40:24.080
<v Speaker 1>lot of answers to that, and some of the stuff

0:40:24.120 --> 0:40:26.879
<v Speaker 1>that you're talking about is important for people to hear.

0:40:27.400 --> 0:40:31.040
<v Speaker 1>There is recovery programs, but there's stuff that I feel

0:40:31.080 --> 0:40:33.800
<v Speaker 1>that people don't talk about and before we get into

0:40:33.960 --> 0:40:37.239
<v Speaker 1>what is the big answer, you know, is is it

0:40:37.320 --> 0:40:43.080
<v Speaker 1>a government issue? Is that you know, is it better regulations?

0:40:43.200 --> 0:40:46.000
<v Speaker 1>Yes to all this stuff in my opinion, But I

0:40:46.040 --> 0:40:49.040
<v Speaker 1>think there's other stuff that people that are looking to

0:40:49.160 --> 0:40:53.640
<v Speaker 1>get sober could be looking at as well, and that

0:40:53.840 --> 0:40:58.480
<v Speaker 1>is setting themselves up for success. I believe that acupuncture

0:40:58.760 --> 0:41:02.240
<v Speaker 1>is something and cut pressure is something that can really

0:41:02.280 --> 0:41:06.600
<v Speaker 1>help addicts get off drugs. One tool, only one tool.

0:41:06.600 --> 0:41:09.240
<v Speaker 1>I'm noticing a lot of evidence for that, especially about opiates.

0:41:09.320 --> 0:41:12.280
<v Speaker 1>A lot of evidence abound acupuncture in particular for opiated

0:41:12.480 --> 0:41:16.160
<v Speaker 1>And I do acupuncture, and it's really interesting being a

0:41:16.239 --> 0:41:22.360
<v Speaker 1>recovered heroin addic and alcoholic and everything else addict acupuncture

0:41:22.960 --> 0:41:26.040
<v Speaker 1>opens up these pathways for me that I wish I

0:41:26.080 --> 0:41:28.920
<v Speaker 1>felt when I was a little boy. And now I'm

0:41:28.960 --> 0:41:33.919
<v Speaker 1>on herbs from the acupunctures, and I've been doing transcendental

0:41:34.040 --> 0:41:38.239
<v Speaker 1>meditation for about ten years. That is another thing. So

0:41:38.400 --> 0:41:40.759
<v Speaker 1>sometimes I think it's like, for example, if you're going

0:41:40.800 --> 0:41:43.880
<v Speaker 1>to get surgery on your shoulder, and I'm only referencing

0:41:43.920 --> 0:41:46.839
<v Speaker 1>that because I just had rotator cuff surgery. I went

0:41:46.920 --> 0:41:50.560
<v Speaker 1>to a specialized chiropractor. He did a lot of work

0:41:50.600 --> 0:41:53.400
<v Speaker 1>with magnets. So we did a lot of stretching, a

0:41:53.440 --> 0:41:58.080
<v Speaker 1>lot of working aligning my body. Acupuncture, I focused on diet,

0:41:58.160 --> 0:42:03.080
<v Speaker 1>I focused on re physical therapy. So when I went

0:42:03.160 --> 0:42:06.239
<v Speaker 1>and got it, I was as good as I was

0:42:06.239 --> 0:42:08.520
<v Speaker 1>going to get to get it. You know, it's confusing

0:42:08.640 --> 0:42:12.520
<v Speaker 1>because you have people that are like so bad, You're like, hey,

0:42:12.640 --> 0:42:15.960
<v Speaker 1>before you go to rehab, let's do all these things

0:42:16.000 --> 0:42:19.680
<v Speaker 1>to make the possibility of your recovery better. It's a

0:42:19.680 --> 0:42:22.360
<v Speaker 1>bit of a weird concept, but I think it's something

0:42:22.440 --> 0:42:27.680
<v Speaker 1>I would like to see in the conversation. First of all,

0:42:27.719 --> 0:42:29.600
<v Speaker 1>I love these I love the Eastern tools, and more

0:42:29.640 --> 0:42:32.240
<v Speaker 1>and more of those things are being incorporated into more

0:42:32.320 --> 0:42:36.880
<v Speaker 1>traditional recovery like meditation and mindfulness is now a part

0:42:37.080 --> 0:42:40.360
<v Speaker 1>of pretty much every recovery program you would hear about.

0:42:40.520 --> 0:42:42.520
<v Speaker 1>And if it's not and you're checking some out, do

0:42:42.560 --> 0:42:44.640
<v Speaker 1>not go there, right because one of the things that

0:42:44.719 --> 0:42:47.280
<v Speaker 1>the meditation and mindfulness allow you to do is develop

0:42:47.320 --> 0:42:49.520
<v Speaker 1>awareness around some of these issues that you have been

0:42:49.600 --> 0:42:52.239
<v Speaker 1>running away from for decades and you don't even know

0:42:52.320 --> 0:42:54.400
<v Speaker 1>you need to address them until you look inside for

0:42:54.400 --> 0:42:56.200
<v Speaker 1>a little bit. But you asked, kind of how do

0:42:56.239 --> 0:42:59.040
<v Speaker 1>we start solving this problem. Yeah, these kinds of conversations,

0:42:59.040 --> 0:43:00.840
<v Speaker 1>first of all, are the the way we start solving

0:43:00.840 --> 0:43:03.279
<v Speaker 1>the product. We're fixing it right now. I love it. Well,

0:43:03.280 --> 0:43:05.080
<v Speaker 1>here's the problem, and I talked about this in my

0:43:05.160 --> 0:43:07.600
<v Speaker 1>tech talk. I talk about the labels that we have

0:43:07.680 --> 0:43:10.120
<v Speaker 1>on and I get your you've been in a recovery

0:43:10.120 --> 0:43:12.279
<v Speaker 1>for a long time and you've readjusted what being an

0:43:12.280 --> 0:43:14.560
<v Speaker 1>addict means in your head because you've shifted it. But

0:43:14.640 --> 0:43:16.400
<v Speaker 1>for a lot of people, i'd say the vast majority

0:43:16.400 --> 0:43:19.040
<v Speaker 1>of people who live in the world, addict is a

0:43:19.080 --> 0:43:21.440
<v Speaker 1>really negative label. And what it means that you're a

0:43:21.440 --> 0:43:25.600
<v Speaker 1>loser who's unmotivated, weak willed, maybe even stupid. Are you

0:43:25.640 --> 0:43:33.479
<v Speaker 1>once for a bad person? You're not trustworthy? Not you lie? Yeah,

0:43:33.560 --> 0:43:35.880
<v Speaker 1>and so addict has that label on top of it.

0:43:35.920 --> 0:43:38.880
<v Speaker 1>What ends up happening unless we completely as a society

0:43:38.960 --> 0:43:41.520
<v Speaker 1>change the meaning of the word addict. What happens is

0:43:41.520 --> 0:43:44.560
<v Speaker 1>when you tell somebody that they're an addict, they will

0:43:44.600 --> 0:43:46.680
<v Speaker 1>do everything they can to run away from that. And

0:43:46.719 --> 0:43:48.520
<v Speaker 1>that is the reason why, in my opinion, based on

0:43:48.560 --> 0:43:51.839
<v Speaker 1>the research I did when I was doing research, people

0:43:51.840 --> 0:43:55.319
<v Speaker 1>with addiction problems don't go get help. Why Because as

0:43:55.360 --> 0:43:58.359
<v Speaker 1>we stand in the current system of care, the first

0:43:58.400 --> 0:43:59.759
<v Speaker 1>thing you have to do. I experienced this in the

0:43:59.760 --> 0:44:02.239
<v Speaker 1>first forty five minutes and rehab. The first thing you

0:44:02.239 --> 0:44:03.640
<v Speaker 1>have to be able to do is to identify as

0:44:03.680 --> 0:44:06.520
<v Speaker 1>an addict. And we also all know that addicts have

0:44:06.560 --> 0:44:08.960
<v Speaker 1>to quit forever. That's the other thing. The forever word

0:44:09.600 --> 0:44:13.279
<v Speaker 1>is very fearful. It's tough, and I'm just trying to

0:44:13.400 --> 0:44:16.879
<v Speaker 1>get through this day. Sometimes. It's the reason I wrote

0:44:16.880 --> 0:44:18.920
<v Speaker 1>this book called The Absent and Smith is there are

0:44:18.920 --> 0:44:20.920
<v Speaker 1>people who are in danger, and what I mean by

0:44:20.960 --> 0:44:23.400
<v Speaker 1>that is like their substances can kill them in the

0:44:23.400 --> 0:44:27.160
<v Speaker 1>next because the way they're doing things. Sometimes for those people,

0:44:27.280 --> 0:44:30.200
<v Speaker 1>we do need to separate them and save them by

0:44:30.239 --> 0:44:33.080
<v Speaker 1>isolating them so they can't get their drugs. For everybody else,

0:44:33.080 --> 0:44:35.200
<v Speaker 1>which is the majority of people who have problems with

0:44:35.280 --> 0:44:39.239
<v Speaker 1>drugs and alcohol and behaviors, that quitting forever and having

0:44:39.239 --> 0:44:40.920
<v Speaker 1>to label myself an addict to get the help are

0:44:40.960 --> 0:44:43.680
<v Speaker 1>really big barriers. And what I'm really hoping we can

0:44:43.719 --> 0:44:47.920
<v Speaker 1>start changing is let's explain to people that there are

0:44:48.000 --> 0:44:51.560
<v Speaker 1>things you can do to make yourself better, even if

0:44:51.600 --> 0:44:53.280
<v Speaker 1>you're not ready to do any of that other stuff.

0:44:54.120 --> 0:44:58.479
<v Speaker 1>You can start using smaller tools to make your life better,

0:44:58.520 --> 0:45:01.080
<v Speaker 1>to stop running away and ace. You know you talked

0:45:01.080 --> 0:45:04.760
<v Speaker 1>about shoulder surgery. If you do more massage to your shoulder,

0:45:04.840 --> 0:45:07.120
<v Speaker 1>then it will damage itself less than the long term

0:45:07.360 --> 0:45:08.799
<v Speaker 1>if you would have done it. So we can get

0:45:08.800 --> 0:45:12.240
<v Speaker 1>into some preventative work and things like that around getting

0:45:12.239 --> 0:45:15.799
<v Speaker 1>people to take better care of themselves. In general, I

0:45:15.840 --> 0:45:20.120
<v Speaker 1>think not enough people like Nicky come out and talk

0:45:20.160 --> 0:45:23.440
<v Speaker 1>about I used to be like this, but now I

0:45:23.520 --> 0:45:27.080
<v Speaker 1>do these other things and I'm better for it, and

0:45:27.120 --> 0:45:29.920
<v Speaker 1>I have different role models, so that we can shift

0:45:30.000 --> 0:45:34.000
<v Speaker 1>the overall conversation of what an addict is, first of all,

0:45:34.239 --> 0:45:37.640
<v Speaker 1>but more importantly, in my opinion, what it means to

0:45:37.680 --> 0:45:40.920
<v Speaker 1>be struggling with addiction. Because most of the news stories

0:45:40.920 --> 0:45:43.760
<v Speaker 1>we hear are about people who die from overdose, parents

0:45:43.800 --> 0:45:46.040
<v Speaker 1>who got arrested because they neglected their kids and don't

0:45:46.040 --> 0:45:49.560
<v Speaker 1>care about them, or rock stars or celebrities who screwed up,

0:45:49.760 --> 0:45:54.160
<v Speaker 1>drove into a poll, got arrested, killed themselves. The vast

0:45:54.160 --> 0:45:56.800
<v Speaker 1>majority of the stories we hear are negative stories about addiction.

0:45:57.600 --> 0:45:59.400
<v Speaker 1>There are not enough of these stories to say, you

0:45:59.400 --> 0:46:02.120
<v Speaker 1>know what, I've been there I made it out to

0:46:02.200 --> 0:46:04.040
<v Speaker 1>the other side, and here's here are the tools that

0:46:04.080 --> 0:46:06.200
<v Speaker 1>I use so that people who are stuck you can

0:46:06.239 --> 0:46:08.719
<v Speaker 1>start looking up to somebody like Nikki and say, if

0:46:08.760 --> 0:46:10.319
<v Speaker 1>he can do what I can do it. I feel

0:46:10.400 --> 0:46:12.839
<v Speaker 1>that if we have a big picture, we would like

0:46:12.960 --> 0:46:17.160
<v Speaker 1>to be part of the voices that steer whatever current

0:46:17.200 --> 0:46:23.080
<v Speaker 1>administration we have towards better laws, better regulations. We would

0:46:23.120 --> 0:46:28.160
<v Speaker 1>like to see that happen. That is a big ass

0:46:28.520 --> 0:46:33.400
<v Speaker 1>tug boat to turn that thing around. But during that time,

0:46:34.120 --> 0:46:38.320
<v Speaker 1>and without getting into politics, some of these conversations you're saying,

0:46:38.360 --> 0:46:42.600
<v Speaker 1>and if they could be tangible. So when I mentioned

0:46:42.880 --> 0:46:45.839
<v Speaker 1>meditation to people, a lot of people just gloss over

0:46:45.880 --> 0:46:47.600
<v Speaker 1>and they go, Wow, Nikki is going to be sitting

0:46:47.640 --> 0:46:51.279
<v Speaker 1>on a hill going on. It's not what's happening. I

0:46:51.360 --> 0:46:55.600
<v Speaker 1>am daily trying to become a better man. I am

0:46:55.640 --> 0:47:01.319
<v Speaker 1>every day looking at yesterday's behavior. I'll journ at night

0:47:01.840 --> 0:47:05.160
<v Speaker 1>and I'll be like, this is what happened, and hey,

0:47:05.200 --> 0:47:07.560
<v Speaker 1>I kind of blew it. I sent an email and

0:47:07.600 --> 0:47:10.560
<v Speaker 1>I could have just been a little bit kinder, and

0:47:10.600 --> 0:47:13.719
<v Speaker 1>then I will try to implement that into my next day.

0:47:14.000 --> 0:47:17.960
<v Speaker 1>All these little tiny steps, if we could get that

0:47:18.040 --> 0:47:22.759
<v Speaker 1>messaging out there somehow to addicts, whether it's through recovery,

0:47:22.840 --> 0:47:27.240
<v Speaker 1>through messages, through books like that you've written, through podcasts,

0:47:27.640 --> 0:47:32.360
<v Speaker 1>and getting people with the louder voices celebrities to talk

0:47:32.440 --> 0:47:37.799
<v Speaker 1>about it in a way that gives addicts hope. For me,

0:47:38.160 --> 0:47:42.160
<v Speaker 1>it was your junkie, you gotta go to rehab or

0:47:42.160 --> 0:47:46.960
<v Speaker 1>you're gonna die, And yes, thank god, but that's not

0:47:47.040 --> 0:47:51.200
<v Speaker 1>everybody's story. Everybody's story is not that some people stories

0:47:51.239 --> 0:47:55.399
<v Speaker 1>about marijuana. Some people's stories about that they were beat

0:47:55.440 --> 0:47:59.279
<v Speaker 1>as a kid and that they need sleeping pills to

0:47:59.400 --> 0:48:02.400
<v Speaker 1>deal with uh, you know, night's stress. I mean it

0:48:02.440 --> 0:48:06.000
<v Speaker 1>goes on. How do we get people to be feel

0:48:06.120 --> 0:48:10.239
<v Speaker 1>healthy so that this is something that they want to embrace,

0:48:10.480 --> 0:48:13.879
<v Speaker 1>it's not something that they're being beat up over, something

0:48:13.920 --> 0:48:18.080
<v Speaker 1>to run toward rather than something to run away from. Absolutely,

0:48:18.320 --> 0:48:21.000
<v Speaker 1>what's the one thing you'd say to somebody who's listening

0:48:21.160 --> 0:48:25.040
<v Speaker 1>that's also suffering from addiction. The one thing is that

0:48:26.080 --> 0:48:28.839
<v Speaker 1>there's a way out of this. I don't care how

0:48:28.920 --> 0:48:31.840
<v Speaker 1>far down you've gotten. I don't care how many relationships

0:48:31.920 --> 0:48:37.279
<v Speaker 1>you've destroyed, arrest, you've had, struggles, you've been through a

0:48:37.440 --> 0:48:39.880
<v Speaker 1>little I've seen it all, Nikki, You've seen it all.

0:48:40.520 --> 0:48:44.440
<v Speaker 1>It doesn't matter how hopeless you feel in this moment.

0:48:44.840 --> 0:48:48.480
<v Speaker 1>There's a way out of this. When you're in the

0:48:48.520 --> 0:48:51.799
<v Speaker 1>throes of whatever it is that you're addicted to, you

0:48:51.920 --> 0:48:54.960
<v Speaker 1>don't think you can get out, and most of the

0:48:55.000 --> 0:48:58.719
<v Speaker 1>messaging coming to you is what's wrong with you. So

0:48:58.880 --> 0:49:01.239
<v Speaker 1>it's really hard when you're in a hole and you

0:49:01.280 --> 0:49:04.200
<v Speaker 1>have people throwing dirt on top of you, you know,

0:49:04.280 --> 0:49:05.879
<v Speaker 1>and so you're like, well, I think I'll just stay

0:49:05.880 --> 0:49:07.840
<v Speaker 1>in the hole and do what they want me to do.

0:49:07.880 --> 0:49:09.759
<v Speaker 1>And I'm here to say that, you know, you could

0:49:09.760 --> 0:49:13.080
<v Speaker 1>get out of that hole. You don't have to be

0:49:13.200 --> 0:49:15.440
<v Speaker 1>engaged with the people that are in your life that

0:49:15.560 --> 0:49:20.279
<v Speaker 1>are either enabling you or whatever they're doing to you.

0:49:20.400 --> 0:49:24.760
<v Speaker 1>I had a kind of an eye opening moment probably

0:49:24.760 --> 0:49:28.680
<v Speaker 1>about fifteen years ago. I was in therapy and I

0:49:28.800 --> 0:49:32.879
<v Speaker 1>kept talking about these issues with my mom the therapists.

0:49:33.360 --> 0:49:35.680
<v Speaker 1>It's like those things that burn into your brain. I

0:49:35.719 --> 0:49:39.120
<v Speaker 1>can still see the sun shining through the window and

0:49:39.120 --> 0:49:41.520
<v Speaker 1>there was like dust like in the you know, in

0:49:41.560 --> 0:49:45.240
<v Speaker 1>the light, you know that. And I kept talking about

0:49:45.239 --> 0:49:47.920
<v Speaker 1>my mom and my mom this, and my mom said this,

0:49:48.080 --> 0:49:50.120
<v Speaker 1>and my mom was putting me down about this, and

0:49:50.160 --> 0:49:54.319
<v Speaker 1>I'm like a grown man with like a family, and

0:49:54.360 --> 0:49:59.520
<v Speaker 1>I'm still struggling with this mom thing. And the therapist said, hey, Nikki,

0:50:00.040 --> 0:50:04.239
<v Speaker 1>you don't have to love your mother. She abandoned you,

0:50:05.440 --> 0:50:08.920
<v Speaker 1>and that set me free. So if there's anything I

0:50:08.960 --> 0:50:12.560
<v Speaker 1>can say to people, is just because people are your

0:50:12.960 --> 0:50:17.040
<v Speaker 1>you know, biological family, they may not be the best

0:50:17.480 --> 0:50:21.560
<v Speaker 1>source for you to find recovery doesn't mean you can't

0:50:21.600 --> 0:50:25.239
<v Speaker 1>love him. I still love my mom, you know, right

0:50:25.320 --> 0:50:28.480
<v Speaker 1>up until she passed away. But I didn't let her

0:50:28.600 --> 0:50:32.040
<v Speaker 1>have the power over me to keep making me feel bad,

0:50:32.239 --> 0:50:35.120
<v Speaker 1>which I don't know could have maybe led to something

0:50:35.560 --> 0:50:40.399
<v Speaker 1>might have manifested itself in anger depression. So that's one thing,

0:50:40.480 --> 0:50:42.160
<v Speaker 1>you know, I'd like to say to people. Let me

0:50:42.200 --> 0:50:44.279
<v Speaker 1>ask you both, what are you working on that you

0:50:44.320 --> 0:50:48.200
<v Speaker 1>want people to know about? Right now? We have just

0:50:48.320 --> 0:50:53.280
<v Speaker 1>wrapped up filming and editing of the Netflix movie about

0:50:53.320 --> 0:50:57.040
<v Speaker 1>Motley Crue called The Dirt. So that's a very different

0:50:57.040 --> 0:51:02.680
<v Speaker 1>project than the Heroin Diaries musical, which is going to

0:51:02.840 --> 0:51:05.960
<v Speaker 1>open next year. A lot of people have asked me

0:51:07.080 --> 0:51:13.120
<v Speaker 1>Heroin Diaries musical. The point of it is that you

0:51:13.239 --> 0:51:18.040
<v Speaker 1>can use art to spread messages. I've been doing it

0:51:18.080 --> 0:51:21.400
<v Speaker 1>in songwriting, whether I want to rile people up or

0:51:21.440 --> 0:51:24.240
<v Speaker 1>I want to get people to think. It's been happening forever.

0:51:24.280 --> 0:51:28.760
<v Speaker 1>It happens with all versions of art, paintings throughout history

0:51:28.840 --> 0:51:34.560
<v Speaker 1>and self expression. So we've put together a fantastic musical

0:51:34.719 --> 0:51:38.000
<v Speaker 1>and it's just beautiful. You're gonna see your pain and

0:51:38.080 --> 0:51:42.120
<v Speaker 1>struggle and addiction and recovery and better and messaging on

0:51:42.160 --> 0:51:43.879
<v Speaker 1>top of that and some of the stuff we've talked about.

0:51:43.920 --> 0:51:46.160
<v Speaker 1>So that's that's what I'm working on right now, and

0:51:46.200 --> 0:51:49.560
<v Speaker 1>it's been a real passion project. It helped a lot

0:51:49.600 --> 0:51:51.720
<v Speaker 1>that a lot of people thought it was a weird idea,

0:51:52.360 --> 0:51:54.920
<v Speaker 1>So there's still that little side inside of me and

0:51:54.920 --> 0:51:58.360
<v Speaker 1>I'm sure it's society. Oh you're gonna tell me no, Okay,

0:51:58.960 --> 0:52:03.120
<v Speaker 1>here we go. Yeah, I love it. So, you know Ignited,

0:52:03.400 --> 0:52:05.960
<v Speaker 1>which is the company I started just to help people

0:52:06.040 --> 0:52:09.200
<v Speaker 1>with across any area. I've struggled with sex addiction issues

0:52:09.239 --> 0:52:10.560
<v Speaker 1>as well, and so my wife and I do a

0:52:10.600 --> 0:52:13.160
<v Speaker 1>lot of work with couples around that. You know, some

0:52:13.200 --> 0:52:15.560
<v Speaker 1>of the same personality traits that led to me using

0:52:15.600 --> 0:52:17.440
<v Speaker 1>drugs and meth and all those things earlier on in

0:52:17.520 --> 0:52:19.279
<v Speaker 1>life are still there, and I need to learn how

0:52:19.320 --> 0:52:20.880
<v Speaker 1>to live with my machine, just like everybody else that

0:52:20.920 --> 0:52:23.160
<v Speaker 1>I talked to. So ignited with not spelled. I g

0:52:23.320 --> 0:52:25.040
<v Speaker 1>n t D is the big project that I'm taking

0:52:25.040 --> 0:52:27.920
<v Speaker 1>on that involves podcasts, It involves writing this book, and

0:52:28.000 --> 0:52:30.800
<v Speaker 1>involves doing a workshops with my wife, and it involves

0:52:30.960 --> 0:52:32.480
<v Speaker 1>an addiction course. You know, one of the things that

0:52:32.480 --> 0:52:35.040
<v Speaker 1>I'm trying to do for people is make rehab not

0:52:35.880 --> 0:52:38.440
<v Speaker 1>the thing they have to do to get help. Shame

0:52:38.600 --> 0:52:41.040
<v Speaker 1>is such a huge component of this. We need to

0:52:41.160 --> 0:52:45.720
<v Speaker 1>lower the shame hurdles to get help and make it easy,

0:52:45.880 --> 0:52:50.360
<v Speaker 1>not easier easy, for people to get help. I joked that, like,

0:52:50.400 --> 0:52:52.400
<v Speaker 1>the barrier should be so low that you could fall

0:52:52.440 --> 0:52:56.520
<v Speaker 1>into recovery right literally, because you shouldn't have to want

0:52:56.520 --> 0:53:00.920
<v Speaker 1>to quit. You're you're almost doing like pre recovery. It's recovery.

0:53:01.520 --> 0:53:09.680
<v Speaker 1>Recovery will split it. And so on that note, I

0:53:09.760 --> 0:53:14.120
<v Speaker 1>will have us run toward the end of this conversation.

0:53:14.800 --> 0:53:17.040
<v Speaker 1>Thank you both very much. I want to say in

0:53:17.080 --> 0:53:21.520
<v Speaker 1>conclusion that the idea of these contributing elements, even what

0:53:21.560 --> 0:53:25.000
<v Speaker 1>addiction is, has been really valuable. That the biology the

0:53:25.040 --> 0:53:28.799
<v Speaker 1>machine is but one of at least four components, the psychology,

0:53:28.880 --> 0:53:33.440
<v Speaker 1>the environment, the spirituality, and that sense of purpose that

0:53:33.880 --> 0:53:36.640
<v Speaker 1>trying to fit in to be cool is something we

0:53:36.680 --> 0:53:40.560
<v Speaker 1>can redefine. Your hell cool, Nikki, You and you redefine that,

0:53:40.600 --> 0:53:42.759
<v Speaker 1>I think for a lot of our our listeners, and

0:53:42.800 --> 0:53:45.440
<v Speaker 1>that we can be better, and that we need more

0:53:45.480 --> 0:53:47.839
<v Speaker 1>tools to be able to do that. All of our

0:53:47.880 --> 0:53:51.120
<v Speaker 1>lives are worth living, every single life is worth saving,

0:53:51.680 --> 0:53:54.279
<v Speaker 1>and every single person suffering from an addiction has the

0:53:54.320 --> 0:53:57.760
<v Speaker 1>ability to beat it. Some use different tools than others

0:53:57.800 --> 0:53:59.759
<v Speaker 1>in that journey, but none of us is ever too

0:53:59.800 --> 0:54:06.080
<v Speaker 1>broken or too scarred. We wouldn't be here. We would

0:54:06.080 --> 0:54:08.120
<v Speaker 1>not be here, So thank you both for being here.

0:54:08.760 --> 0:54:15.799
<v Speaker 1>This has been beautiful. After my conversation with Nikki and

0:54:15.840 --> 0:54:18.799
<v Speaker 1>a D, I was left with two burning questions I

0:54:18.880 --> 0:54:22.879
<v Speaker 1>had to explore. First, what's a trusted resource I can

0:54:22.920 --> 0:54:27.760
<v Speaker 1>send people to for more information on prevention, treatment and help. Second,

0:54:28.239 --> 0:54:31.840
<v Speaker 1>how can we better understand predisposition to addiction to better

0:54:31.880 --> 0:54:37.640
<v Speaker 1>identify behaviors and patterns before they turn into addictions. My

0:54:37.719 --> 0:54:40.600
<v Speaker 1>first stop was the Surgeon General's Office, which turned me

0:54:40.680 --> 0:54:44.640
<v Speaker 1>on to the National Opioid Action Coalition visit no AC

0:54:44.880 --> 0:54:47.480
<v Speaker 1>at n o a C dot org to learn more

0:54:47.520 --> 0:54:50.000
<v Speaker 1>about the facts and stats and to get connected to

0:54:50.080 --> 0:54:52.719
<v Speaker 1>help and treatments. If you or someone you love is

0:54:52.719 --> 0:54:56.120
<v Speaker 1>battling opioid misuse, there are resources to help you be

0:54:56.200 --> 0:54:59.040
<v Speaker 1>the one to break down the stigma and get treatment assistance.

0:54:59.719 --> 0:55:05.560
<v Speaker 1>Visit n o AC dot org to learn more. My

0:55:05.719 --> 0:55:09.480
<v Speaker 1>next call was too doctors Abraham Palmer and Sandra Sanchez

0:55:09.600 --> 0:55:13.520
<v Speaker 1>Roger from the University of California, San Diego School of Medicines,

0:55:13.640 --> 0:55:17.759
<v Speaker 1>Department of Psychiatry. They are trailblazing new research that just

0:55:17.920 --> 0:55:22.319
<v Speaker 1>discovered a genetic signature for delayed discounting. What does that

0:55:22.360 --> 0:55:25.160
<v Speaker 1>mean and why is it important? Let's have them explain.

0:55:27.360 --> 0:55:30.880
<v Speaker 1>Thank you both for jumping on the line to continue

0:55:30.880 --> 0:55:34.160
<v Speaker 1>our discussion about addiction, about health and and about the

0:55:34.200 --> 0:55:37.759
<v Speaker 1>science of addiction. The place I want to start is

0:55:38.520 --> 0:55:42.279
<v Speaker 1>what do we know about addictive behavior as far as

0:55:43.200 --> 0:55:46.840
<v Speaker 1>is it something we're born with? Is there a predisposition

0:55:46.960 --> 0:55:49.719
<v Speaker 1>to it? Where are we without understanding right now? We're

0:55:49.760 --> 0:55:53.560
<v Speaker 1>all born with different brands, and our brands are different

0:55:53.640 --> 0:55:57.239
<v Speaker 1>at birth because of the genotype that we have, because

0:55:57.280 --> 0:55:59.360
<v Speaker 1>of genetics, because of what we got from our parents,

0:56:00.040 --> 0:56:02.480
<v Speaker 1>and also because of important things that happen while our

0:56:02.520 --> 0:56:06.360
<v Speaker 1>brain is developing, which could be trauma or infection in

0:56:06.400 --> 0:56:08.680
<v Speaker 1>the mother, could be exposure to drugs by the mother.

0:56:09.239 --> 0:56:11.640
<v Speaker 1>And so we go into this with different decks of cards.

0:56:12.280 --> 0:56:14.960
<v Speaker 1>And one of the things that is different as a

0:56:15.000 --> 0:56:17.839
<v Speaker 1>result of that is the risk that each person has

0:56:17.880 --> 0:56:22.160
<v Speaker 1>to develop drug addiction. Some of us are unlikely to,

0:56:22.440 --> 0:56:26.040
<v Speaker 1>some of us are very likely to. That's a fundamental

0:56:26.080 --> 0:56:28.880
<v Speaker 1>thing for understanding why we would look at the genetics

0:56:28.880 --> 0:56:31.680
<v Speaker 1>of drug abuse is that we're trying to dissect some

0:56:31.840 --> 0:56:35.680
<v Speaker 1>of the risk factors for drug abuse, particularly those genetic ones.

0:56:35.880 --> 0:56:38.640
<v Speaker 1>I guess that we can answer that question with another question,

0:56:38.920 --> 0:56:44.759
<v Speaker 1>which is um, whether we can explain the predisposition or

0:56:44.840 --> 0:56:49.520
<v Speaker 1>addiction with genetics um. But to answer this question then

0:56:49.520 --> 0:56:51.840
<v Speaker 1>I have to give a little bit tour as to

0:56:51.960 --> 0:56:55.680
<v Speaker 1>what do we mean by addiction really? And I would

0:56:55.760 --> 0:56:59.640
<v Speaker 1>like us to vision a spiral right now, and we

0:56:59.719 --> 0:57:03.480
<v Speaker 1>may all starts, or some people may be predisposed. For example,

0:57:03.960 --> 0:57:07.920
<v Speaker 1>with personality traits of sensation seeking, you may be more

0:57:08.040 --> 0:57:11.560
<v Speaker 1>likely to try and new things, especially if you're another lesson.

0:57:11.680 --> 0:57:15.799
<v Speaker 1>You said sensation seeking, So that is foolishly sliding down

0:57:15.800 --> 0:57:19.520
<v Speaker 1>a snow covered hill on a piece of wood for example, correct,

0:57:20.000 --> 0:57:26.120
<v Speaker 1>jump off a bridge connected to a bungee cable, biking downstairs. Yeah.

0:57:26.200 --> 0:57:30.520
<v Speaker 1>So um, these people may then transition to high UM

0:57:30.680 --> 0:57:35.000
<v Speaker 1>drug intake or high alcohol consumption UM. But then maybe

0:57:35.040 --> 0:57:38.680
<v Speaker 1>after a while, for example ADO lessons leading to adulthood,

0:57:39.160 --> 0:57:43.520
<v Speaker 1>they may stop drinking highly and they may just drink

0:57:43.840 --> 0:57:48.520
<v Speaker 1>socially for example. But a minor proportion of people will

0:57:48.600 --> 0:57:52.640
<v Speaker 1>transition to more compulsive drug intake, which may lead to

0:57:52.720 --> 0:57:56.560
<v Speaker 1>the dependence and relapse. So we're talking about a spiral

0:57:56.640 --> 0:57:59.400
<v Speaker 1>of addiction that is really hard to break if you

0:57:59.480 --> 0:58:04.360
<v Speaker 1>don't get good treatment, and so different genetic factors may

0:58:04.360 --> 0:58:09.760
<v Speaker 1>contribute at different stages of this addiction spirals. So for example, UM,

0:58:10.000 --> 0:58:14.000
<v Speaker 1>it may influence your decision to take the drug. It

0:58:14.080 --> 0:58:17.240
<v Speaker 1>may influence how sensitive you are to the effects of

0:58:17.280 --> 0:58:21.400
<v Speaker 1>the drug, the severity of the withdrawal symptoms, how quickly

0:58:21.400 --> 0:58:26.720
<v Speaker 1>you develop tolerance, or even your inability to quit. So

0:58:26.800 --> 0:58:30.600
<v Speaker 1>there are multiple elements genetic elements that may be influencing.

0:58:30.720 --> 0:58:34.160
<v Speaker 1>But what we know is that the proportion of how

0:58:34.240 --> 0:58:38.640
<v Speaker 1>much genetics explain is not a hundred percent. Biology is

0:58:38.640 --> 0:58:43.040
<v Speaker 1>not deterministic, so there is a high component of the environment.

0:58:43.680 --> 0:58:47.280
<v Speaker 1>So we may be born with a predisposition, but the

0:58:47.400 --> 0:58:50.360
<v Speaker 1>environment plays a big role, right, And that's the theme

0:58:50.440 --> 0:58:53.920
<v Speaker 1>that we keep finding in these discussions that, as you

0:58:54.040 --> 0:58:58.080
<v Speaker 1>so eloquently put in, biology is not destiny in some ways,

0:58:58.240 --> 0:59:01.480
<v Speaker 1>but it does contribute to where we end up. I

0:59:01.600 --> 0:59:04.880
<v Speaker 1>understand that you've partnered with twenty three and me taken

0:59:04.920 --> 0:59:08.600
<v Speaker 1>advantage of people's opt in ability to to join in research,

0:59:08.960 --> 0:59:13.040
<v Speaker 1>and you've discovered some things both about addictive behavior in

0:59:13.120 --> 0:59:17.120
<v Speaker 1>general and dependence in particular. Can you walk me through

0:59:18.040 --> 0:59:22.880
<v Speaker 1>what your study was and some of what it has shown. Sure, So,

0:59:23.280 --> 0:59:26.480
<v Speaker 1>as Sandra said, one of the things that we've emphasized

0:59:26.480 --> 0:59:29.840
<v Speaker 1>in our research is to try to decompose something complicated

0:59:29.880 --> 0:59:34.080
<v Speaker 1>like addiction into smaller factors where we could study the

0:59:34.120 --> 0:59:37.800
<v Speaker 1>genetics of those factors, and where we know or expect

0:59:37.880 --> 0:59:40.560
<v Speaker 1>that understanding the genetics of those factors would improve our

0:59:40.640 --> 0:59:43.280
<v Speaker 1>understanding of the genetics of drug abuse as a as

0:59:43.280 --> 0:59:47.560
<v Speaker 1>a disorder. So I want to start with the marshmallow tests. Yes,

0:59:47.640 --> 0:59:51.120
<v Speaker 1>I love marshmallows. Many of your listeners love marshmallows. Many

0:59:51.120 --> 0:59:53.240
<v Speaker 1>of your listeners smelled marshmallows. Who doesn't want to start

0:59:53.280 --> 0:59:56.720
<v Speaker 1>with marshmallows. I gotta camp fire in my mind right now. Yes,

0:59:56.720 --> 0:59:59.760
<v Speaker 1>that's right, And it was just Halloween, so that we're

0:59:59.760 --> 1:00:03.600
<v Speaker 1>writing the middle of the candy holidays right now. So, uh,

1:00:03.840 --> 1:00:07.720
<v Speaker 1>you could offer a child marshmallow, and you could tell

1:00:07.800 --> 1:00:09.840
<v Speaker 1>them that if they wait five minutes, they could have

1:00:09.880 --> 1:00:13.080
<v Speaker 1>two marshmallows instead of the one marshmallow. And if we

1:00:13.120 --> 1:00:15.720
<v Speaker 1>can put ourselves back into our childhood or imagine our

1:00:15.720 --> 1:00:18.280
<v Speaker 1>own kids, it's easy to envision that that would be

1:00:18.320 --> 1:00:20.560
<v Speaker 1>a real struggle. That the kid would understand that it

1:00:20.560 --> 1:00:22.280
<v Speaker 1>would be better to have too than one, but they'd

1:00:22.320 --> 1:00:24.920
<v Speaker 1>love to have that one marshmallow now. And in fact,

1:00:25.200 --> 1:00:28.160
<v Speaker 1>if you look at the kids offered this test, some

1:00:28.280 --> 1:00:29.960
<v Speaker 1>of them will take the marshmallow, some of them will

1:00:29.960 --> 1:00:34.200
<v Speaker 1>wait for the marshmallow. And that ability to delay gratification,

1:00:34.480 --> 1:00:37.920
<v Speaker 1>or that tendency to make impulsive decisions that have negative

1:00:37.960 --> 1:00:41.800
<v Speaker 1>long term consequences, that's a thing that we're very interested

1:00:41.800 --> 1:00:44.640
<v Speaker 1>in studying, and in particular in studying the genetics of

1:00:45.120 --> 1:00:48.200
<v Speaker 1>not because we don't believe that lots of life experiences

1:00:48.240 --> 1:00:50.760
<v Speaker 1>shape those kinds of decisions, but because we believe that

1:00:50.960 --> 1:00:53.680
<v Speaker 1>some of the variability and how people respond to situations

1:00:53.720 --> 1:00:58.080
<v Speaker 1>like that is genetic, and so we call that delay discounting.

1:00:58.800 --> 1:01:02.360
<v Speaker 1>And the large for that term delay discounting is that

1:01:02.440 --> 1:01:04.959
<v Speaker 1>the longer you have to wait for something, the less

1:01:04.960 --> 1:01:08.120
<v Speaker 1>it's worth. Okay, so you discount something based on the

1:01:08.160 --> 1:01:10.000
<v Speaker 1>delay or based on how long you have to wait

1:01:10.040 --> 1:01:13.520
<v Speaker 1>for it. So maybe five dollars now to some people

1:01:13.880 --> 1:01:17.800
<v Speaker 1>might be very similar to ten dollars a month from now. Okay,

1:01:17.800 --> 1:01:19.760
<v Speaker 1>they want the five dollars even though it's less. They

1:01:19.760 --> 1:01:21.840
<v Speaker 1>want it because it's sooner. And and so can I

1:01:21.880 --> 1:01:24.800
<v Speaker 1>just interject here because I get the idea I want

1:01:24.880 --> 1:01:29.880
<v Speaker 1>marshmallows now, not tomorrow, but perhaps because I don't have

1:01:29.960 --> 1:01:32.720
<v Speaker 1>as much confidence that tomorrow will even happen. But it

1:01:32.760 --> 1:01:35.080
<v Speaker 1>depends on my environment. And if I'm in a very

1:01:35.120 --> 1:01:40.600
<v Speaker 1>stressful environment and unreliable, volatile environment, that discount is high.

1:01:40.840 --> 1:01:42.760
<v Speaker 1>The future is worth a lot less. All I have

1:01:42.920 --> 1:01:45.120
<v Speaker 1>is the present. It sounds like what you're saying is

1:01:45.640 --> 1:01:48.960
<v Speaker 1>delay discounting is one of these factors that contributes to

1:01:49.000 --> 1:01:54.360
<v Speaker 1>addiction A and that genetics contribute to how much we

1:01:54.960 --> 1:01:57.800
<v Speaker 1>discount the future, like delay discounting is driven in part

1:01:58.080 --> 1:02:02.080
<v Speaker 1>by genetics. Is that right? That's exactly right, and that's true.

1:02:02.160 --> 1:02:04.560
<v Speaker 1>By the way, in humans you can also do delayed scounting,

1:02:04.560 --> 1:02:08.880
<v Speaker 1>and like pigeons and and non human primates, rats and

1:02:08.960 --> 1:02:11.440
<v Speaker 1>across the board, you see that there are genetic factors

1:02:11.440 --> 1:02:14.480
<v Speaker 1>that predict that. Okay, so you looked into these genetics

1:02:14.480 --> 1:02:18.000
<v Speaker 1>and and just trying to control or eliminate the idea

1:02:18.000 --> 1:02:20.800
<v Speaker 1>of the environmental effect I live in a volatile environment.

1:02:20.800 --> 1:02:23.760
<v Speaker 1>To morow is worthless. There's some genetic component. To what

1:02:23.880 --> 1:02:27.120
<v Speaker 1>degree does genetics contribute to this delay discounting? Well, so

1:02:27.160 --> 1:02:30.360
<v Speaker 1>it's a fraction, and you can estimate that fraction in

1:02:30.400 --> 1:02:34.720
<v Speaker 1>different ways, including using twins studies or using studies like

1:02:34.760 --> 1:02:36.480
<v Speaker 1>the ones we've done in twenty three and me that

1:02:36.560 --> 1:02:39.240
<v Speaker 1>emphasize a lot of people who are only distantly related

1:02:39.280 --> 1:02:41.320
<v Speaker 1>to one another. When you say twin studies, you mean

1:02:41.360 --> 1:02:45.160
<v Speaker 1>studying actual twins, identical and non identical twins. So this

1:02:45.240 --> 1:02:50.640
<v Speaker 1>is a classic study design. Identical twins are genetically identical.

1:02:51.160 --> 1:02:55.600
<v Speaker 1>Non identical twins share about fift because their siblings, and

1:02:55.640 --> 1:02:58.720
<v Speaker 1>so something is genetic. You expect the identical twins to

1:02:58.760 --> 1:03:01.760
<v Speaker 1>be more similar to each other than the non identical twins,

1:03:02.120 --> 1:03:04.760
<v Speaker 1>and you can actually do some relatively simple algebra to

1:03:04.840 --> 1:03:07.560
<v Speaker 1>come up with estimates where you get essentially the percentage

1:03:07.600 --> 1:03:10.880
<v Speaker 1>of the variability and a trait that's attributable to genetics

1:03:11.200 --> 1:03:13.000
<v Speaker 1>from that kind of a study design. All right, So

1:03:13.000 --> 1:03:15.680
<v Speaker 1>so keep taking me on this journey. You've explained kind

1:03:15.680 --> 1:03:18.800
<v Speaker 1>of delayed discounting. What else can you share about the

1:03:18.840 --> 1:03:20.840
<v Speaker 1>way the study was set up, in what you found out,

1:03:21.360 --> 1:03:24.280
<v Speaker 1>I would like um to add something to this, because

1:03:24.280 --> 1:03:27.120
<v Speaker 1>this is the uniqueness of our approach what we're trying

1:03:27.200 --> 1:03:29.000
<v Speaker 1>to do, and this is why we can study the

1:03:29.080 --> 1:03:33.040
<v Speaker 1>channel population, which is that we're studying a continuum. We're

1:03:33.080 --> 1:03:37.800
<v Speaker 1>not studying black or white. Were studying a scale of gray,

1:03:37.920 --> 1:03:41.439
<v Speaker 1>and we all carry certain risks, so we're all more

1:03:41.680 --> 1:03:44.880
<v Speaker 1>or less impulsive, and so that's why we can carry

1:03:44.880 --> 1:03:48.520
<v Speaker 1>out those studies in the general population, which can help

1:03:48.600 --> 1:03:51.480
<v Speaker 1>us get a large sample size, which is much needed

1:03:51.520 --> 1:03:56.040
<v Speaker 1>for genetic studies. We need not even hundreds, but thousands

1:03:56.160 --> 1:04:01.360
<v Speaker 1>or hundreds of thousand participants to really find robust genetic findings.

1:04:01.560 --> 1:04:05.440
<v Speaker 1>And I'd like to ask a follow up on that note,

1:04:05.480 --> 1:04:09.480
<v Speaker 1>because we've read most of us about scientific studies before

1:04:09.880 --> 1:04:12.920
<v Speaker 1>genetic studies, and you have to sign up, you have

1:04:13.000 --> 1:04:16.520
<v Speaker 1>to go through a clinical process, you opt in heavily.

1:04:16.640 --> 1:04:20.720
<v Speaker 1>Maybe you're a college student looking for some extra cash.

1:04:20.760 --> 1:04:24.560
<v Speaker 1>What is the difference between that classic model of a

1:04:24.640 --> 1:04:27.600
<v Speaker 1>study versus what you were able to do here. So, actually,

1:04:27.760 --> 1:04:31.400
<v Speaker 1>when I first started studying delay discounting, we were doing

1:04:31.440 --> 1:04:34.280
<v Speaker 1>it with that kind of college student model and paying

1:04:34.320 --> 1:04:37.480
<v Speaker 1>college students to come into a lab and fill out

1:04:37.560 --> 1:04:41.040
<v Speaker 1>questionnaires about a lot of things, including delay discounting, and

1:04:41.040 --> 1:04:43.880
<v Speaker 1>then we would genotype those college students with their consent

1:04:43.960 --> 1:04:46.480
<v Speaker 1>of course, and try to look at the relationship between

1:04:46.520 --> 1:04:50.440
<v Speaker 1>Jeanes and behavior. And the trouble was that even really

1:04:50.520 --> 1:04:54.000
<v Speaker 1>good people doing this kind of work, really very professional people,

1:04:54.040 --> 1:04:56.680
<v Speaker 1>a high quality operation, the best we could do was

1:04:56.720 --> 1:05:01.040
<v Speaker 1>a few hundred a year, okay, scheduling, it's cetera. And

1:05:01.160 --> 1:05:03.880
<v Speaker 1>as you get into genetics, and as we've progressed in

1:05:03.920 --> 1:05:06.240
<v Speaker 1>our understanding of genetics, it became clear that we didn't

1:05:06.280 --> 1:05:08.760
<v Speaker 1>need a thousand, We needed ten thousand or a hundred

1:05:08.760 --> 1:05:11.880
<v Speaker 1>thousand to really break this open. So this translates into

1:05:11.920 --> 1:05:15.760
<v Speaker 1>twenty five years of research that sounds that starts to

1:05:15.760 --> 1:05:18.880
<v Speaker 1>sound like a very bad idea, and so I became

1:05:18.920 --> 1:05:21.880
<v Speaker 1>interested in working with twenty three and me and other

1:05:21.960 --> 1:05:26.400
<v Speaker 1>groups that have large populations, populations that were already genotyped,

1:05:26.440 --> 1:05:29.600
<v Speaker 1>which can be an expensive step otherwise, and who we

1:05:29.600 --> 1:05:33.400
<v Speaker 1>could ask questions, including questions about delay discounting, questions about

1:05:33.400 --> 1:05:37.040
<v Speaker 1>alcohol use, etcetera. Because that meant that we could go

1:05:37.680 --> 1:05:40.120
<v Speaker 1>to a whole different scale, that we could get into

1:05:40.160 --> 1:05:43.080
<v Speaker 1>the hundreds of thousands, tens of thousands, hundreds of thousands,

1:05:43.160 --> 1:05:45.880
<v Speaker 1>the sample sizes that we really needed to address these traits.

1:05:46.560 --> 1:05:49.320
<v Speaker 1>And we could do that because the people are already genotyped,

1:05:49.440 --> 1:05:51.880
<v Speaker 1>because they're willing to participate in this kind of research,

1:05:52.200 --> 1:05:54.480
<v Speaker 1>and because we can ask them these questions over the internet,

1:05:54.520 --> 1:05:56.320
<v Speaker 1>so we don't have to do this scheduling bring them

1:05:56.320 --> 1:05:59.640
<v Speaker 1>into a laboratory environment. And that's a paradigm that many

1:05:59.720 --> 1:06:02.080
<v Speaker 1>gene deesists have started to use over the last few years,

1:06:02.560 --> 1:06:06.720
<v Speaker 1>and it's really uh accelerated enormously the progress in the area.

1:06:06.920 --> 1:06:09.960
<v Speaker 1>In fact, in less than four months, we collected information

1:06:10.000 --> 1:06:15.720
<v Speaker 1>from twenty five thousand participants, So twenty five years in

1:06:15.800 --> 1:06:20.880
<v Speaker 1>four months. Correct, that's uh my advantage. What are some

1:06:20.920 --> 1:06:22.760
<v Speaker 1>of the big conclusions, then, let's let me get back

1:06:22.800 --> 1:06:24.600
<v Speaker 1>on the road of the study in which you found

1:06:24.600 --> 1:06:27.120
<v Speaker 1>out you're looking at delay discounting, etcetera. But what do

1:06:27.160 --> 1:06:29.400
<v Speaker 1>we know now that we didn't know before? So, uh,

1:06:29.560 --> 1:06:32.160
<v Speaker 1>we can't give people marshmallows over the internet, of course,

1:06:32.400 --> 1:06:35.320
<v Speaker 1>And so we asked them questions about money, and I

1:06:35.360 --> 1:06:38.000
<v Speaker 1>gave an example of that earlier five dollars now versus

1:06:38.000 --> 1:06:40.240
<v Speaker 1>ten dollars in a month. And if you ask a

1:06:40.280 --> 1:06:42.920
<v Speaker 1>battery of questions, and there's some standardized batteries that have

1:06:42.960 --> 1:06:46.600
<v Speaker 1>been developed over decades, you could estimate which people are

1:06:46.800 --> 1:06:49.919
<v Speaker 1>more future oriented and which people are less future which

1:06:49.920 --> 1:06:52.200
<v Speaker 1>people have higher delay discounting, and which people have lower

1:06:52.240 --> 1:06:55.880
<v Speaker 1>delayed discounting. And in particular, by using these questions, we

1:06:55.880 --> 1:06:57.760
<v Speaker 1>were able to give everybody a score, kind of a

1:06:57.800 --> 1:07:01.120
<v Speaker 1>single value. And then we could ask of lots and

1:07:01.160 --> 1:07:04.800
<v Speaker 1>lots of sites where people are different, sites where they

1:07:04.800 --> 1:07:07.520
<v Speaker 1>have genetic differences. We could ask whether or not that

1:07:07.560 --> 1:07:10.320
<v Speaker 1>site accounted for any of the variability or the differences

1:07:10.320 --> 1:07:12.440
<v Speaker 1>in the way people answered those questions the score that

1:07:12.480 --> 1:07:15.360
<v Speaker 1>people got, and we were able to see that in fact,

1:07:15.400 --> 1:07:17.160
<v Speaker 1>there was a lot of signal there there were a

1:07:17.160 --> 1:07:20.680
<v Speaker 1>lot of sites that collectively could explain some of that variability,

1:07:20.720 --> 1:07:24.640
<v Speaker 1>And there were some particular sites that were so strong

1:07:24.720 --> 1:07:27.320
<v Speaker 1>in explaining that variability that we could be very confident

1:07:27.360 --> 1:07:30.040
<v Speaker 1>that there was a real association. When you're using the

1:07:30.080 --> 1:07:34.040
<v Speaker 1>words sites here repeatedly, you're referring to sites in the

1:07:34.080 --> 1:07:38.120
<v Speaker 1>human genome. Is that correct? That's right, particular basis, particular

1:07:38.240 --> 1:07:41.720
<v Speaker 1>letters in the DNA code, where some people have one

1:07:41.800 --> 1:07:44.040
<v Speaker 1>letter and some people have another letter. Some people have

1:07:44.040 --> 1:07:46.280
<v Speaker 1>one nucleotide to use a more technical term, and some

1:07:46.320 --> 1:07:49.160
<v Speaker 1>people have an alternative nucleotide. So, in other words, was

1:07:49.200 --> 1:07:54.400
<v Speaker 1>that the genetic risk was distributed across thousands of genetic

1:07:54.520 --> 1:07:58.920
<v Speaker 1>variants across the genome, and each with a little effect,

1:07:59.720 --> 1:08:03.320
<v Speaker 1>each contributed very little. It is the accumulation of all

1:08:03.400 --> 1:08:06.320
<v Speaker 1>those variants. And I like to use the metaphor of

1:08:06.400 --> 1:08:11.160
<v Speaker 1>going to Ikea and assembling a table, and it is

1:08:11.200 --> 1:08:15.200
<v Speaker 1>all those screws, little ones that make the table a table.

1:08:15.360 --> 1:08:19.960
<v Speaker 1>Each one has small contribution, but that all together create

1:08:20.040 --> 1:08:24.559
<v Speaker 1>the table. Maybe a silly metaphor, but I think it's useful.

1:08:25.520 --> 1:08:27.799
<v Speaker 1>I hope you're not buying tables with a million screws,

1:08:27.880 --> 1:08:31.759
<v Speaker 1>but okay, so you have it. Sounds like a clearer

1:08:31.800 --> 1:08:37.559
<v Speaker 1>picture of the genetic contribution too, you know, addictive behavior.

1:08:37.720 --> 1:08:40.200
<v Speaker 1>Is that a fair sort of summary, that's right. And

1:08:40.320 --> 1:08:42.679
<v Speaker 1>from that we can get a few things, And one

1:08:42.680 --> 1:08:45.800
<v Speaker 1>of them is we can identify particular sites, as I

1:08:45.840 --> 1:08:50.960
<v Speaker 1>said earlier, that we're very confident are really associated with

1:08:51.000 --> 1:08:53.479
<v Speaker 1>the trade, and those sites are going to be in

1:08:53.680 --> 1:08:57.720
<v Speaker 1>or near particular genes, and as biologists, we can then

1:08:57.720 --> 1:08:59.840
<v Speaker 1>start to try to understand how is it that that

1:09:00.080 --> 1:09:03.360
<v Speaker 1>gene is changing the way the brain works, is changing

1:09:03.360 --> 1:09:06.479
<v Speaker 1>the way a person or an animal would would respond

1:09:06.600 --> 1:09:09.799
<v Speaker 1>when posed with the choice between a smaller current reward

1:09:09.880 --> 1:09:12.960
<v Speaker 1>or a larger future reward. We really want to understand

1:09:13.040 --> 1:09:16.360
<v Speaker 1>as biologists exactly what's going on in the brain which

1:09:16.400 --> 1:09:20.680
<v Speaker 1>sells talking, how, talking to who? And maybe even how

1:09:20.720 --> 1:09:22.880
<v Speaker 1>can we intervene in that process in a way that

1:09:22.960 --> 1:09:25.720
<v Speaker 1>might be useful or therapeutic. So that's one of the

1:09:25.760 --> 1:09:28.479
<v Speaker 1>things that we're trying to get. The other thing we're

1:09:28.479 --> 1:09:30.920
<v Speaker 1>trying to get is a kind of a genetic signature,

1:09:31.120 --> 1:09:34.720
<v Speaker 1>or the ability to score people based on their genotype,

1:09:35.160 --> 1:09:38.479
<v Speaker 1>to score them on how impulsive do we expect them

1:09:38.520 --> 1:09:42.360
<v Speaker 1>to be, even for people who we haven't directly measured impulsivity,

1:09:42.400 --> 1:09:45.880
<v Speaker 1>and and that allows us to look at other samples,

1:09:45.920 --> 1:09:48.479
<v Speaker 1>say samples where somebody had done a genetic study of

1:09:48.600 --> 1:09:52.200
<v Speaker 1>attention deficit disorder a d h D, and to ask

1:09:52.320 --> 1:09:57.080
<v Speaker 1>whether or not this genetic signature of high impulsivity is

1:09:57.320 --> 1:10:00.680
<v Speaker 1>associated with or was related to the genet signature for

1:10:00.760 --> 1:10:02.960
<v Speaker 1>say risk of a d h D, or risk to

1:10:03.000 --> 1:10:06.000
<v Speaker 1>become a smoker, or risk to fail to quit smoking

1:10:06.040 --> 1:10:08.760
<v Speaker 1>once you've started. Those are some of the associations we

1:10:08.800 --> 1:10:11.800
<v Speaker 1>actually did see using this data so that we could

1:10:11.800 --> 1:10:16.679
<v Speaker 1>really demonstrate that the delay discounting high, high delay discounting,

1:10:16.760 --> 1:10:19.920
<v Speaker 1>or low delay discounting is a risk factor for various

1:10:19.960 --> 1:10:23.280
<v Speaker 1>things relevant to drug abuse and other psychiatric disorders. As

1:10:23.280 --> 1:10:27.280
<v Speaker 1>you alluded to earlier, addiction has a significant impact on

1:10:27.400 --> 1:10:30.639
<v Speaker 1>so many people. There's an economic impact, there's an emotional impact,

1:10:30.680 --> 1:10:35.000
<v Speaker 1>there's a relationship impact, and there's also shame and stigma

1:10:35.120 --> 1:10:41.920
<v Speaker 1>associated with living with these conditions and having these behaviors. Absolutely, so,

1:10:41.960 --> 1:10:45.000
<v Speaker 1>how do you bridge that experience, that pain, and that

1:10:45.160 --> 1:10:48.640
<v Speaker 1>cost with what you're starting to get clarity on with

1:10:48.760 --> 1:10:52.040
<v Speaker 1>these new studies about the genetic factors that contribute to

1:10:52.080 --> 1:10:54.839
<v Speaker 1>some of these behaviors. This is a great question because

1:10:54.880 --> 1:10:58.200
<v Speaker 1>we are currently facing an opiated crisis, for instance in

1:10:58.520 --> 1:11:02.120
<v Speaker 1>the US on many poul dyeing. As a result, UM,

1:11:02.160 --> 1:11:06.360
<v Speaker 1>substant use disorders are underdiagnosed. Um. We're also facing in

1:11:06.600 --> 1:11:10.400
<v Speaker 1>research that it is an area that is highly underfunded

1:11:10.479 --> 1:11:14.960
<v Speaker 1>as well. So stigma plays a big role. There seems

1:11:14.960 --> 1:11:19.040
<v Speaker 1>to be a negative label associated with substant use disorders.

1:11:19.080 --> 1:11:23.280
<v Speaker 1>And UM. It is interesting because no one would tell you, oh,

1:11:23.439 --> 1:11:27.439
<v Speaker 1>you can choose to have a heart attack, right, would

1:11:27.439 --> 1:11:30.400
<v Speaker 1>be very silly to say to someone. But yet it

1:11:30.439 --> 1:11:34.720
<v Speaker 1>seems that for substant use disorders, someone could say you

1:11:34.760 --> 1:11:38.680
<v Speaker 1>could choose to not take drugs. Right. And I'd like

1:11:38.760 --> 1:11:42.880
<v Speaker 1>to quote a sentence um that Nikki mentioned that he

1:11:43.000 --> 1:11:46.200
<v Speaker 1>was trying to feel a hole, which wasn't his fault.

1:11:46.240 --> 1:11:49.000
<v Speaker 1>So you could say that there is a predisposition, if

1:11:49.000 --> 1:11:53.480
<v Speaker 1>you will, a genetic predisposition, but that it was his responsibility.

1:11:53.920 --> 1:11:55.920
<v Speaker 1>And so what I'm trying to get to is that

1:11:56.120 --> 1:11:59.320
<v Speaker 1>there is a predisposition um, and this is what our

1:11:59.439 --> 1:12:03.439
<v Speaker 1>research knows. That there is a biological route to these conditions,

1:12:03.439 --> 1:12:06.320
<v Speaker 1>but that the effect of the environment is very powerful.

1:12:06.479 --> 1:12:11.040
<v Speaker 1>So to contradict another classic sentence of a junkie will

1:12:11.080 --> 1:12:15.280
<v Speaker 1>always be a junkie. That's certainly not true, and we

1:12:15.320 --> 1:12:19.080
<v Speaker 1>can do lots to change the environment and to develop

1:12:19.120 --> 1:12:21.000
<v Speaker 1>better treatments. And this is what we're trying to do

1:12:21.120 --> 1:12:24.080
<v Speaker 1>with research. We're trying to reduce the stigma, but showing

1:12:24.560 --> 1:12:27.800
<v Speaker 1>that there is a biological contribution and that perhaps one

1:12:27.920 --> 1:12:31.600
<v Speaker 1>day if we learn and know enough about the biology,

1:12:31.720 --> 1:12:34.880
<v Speaker 1>we can develop better treatments. So with more science we

1:12:34.960 --> 1:12:37.840
<v Speaker 1>have a better explanation, we will hopefully tend to blame

1:12:37.880 --> 1:12:41.479
<v Speaker 1>people less, but also develop new ways out of addiction

1:12:41.840 --> 1:12:44.439
<v Speaker 1>because of our new we site. Yeah, I mean, I

1:12:44.760 --> 1:12:47.080
<v Speaker 1>think two people that are working in the area of

1:12:47.120 --> 1:12:52.200
<v Speaker 1>the biology of addiction. The idea of blaming the patients

1:12:52.920 --> 1:12:57.120
<v Speaker 1>is it's not something we even talk about anymore because

1:12:57.280 --> 1:13:00.960
<v Speaker 1>nobody thinks that way in the medical community, in the

1:13:00.960 --> 1:13:03.880
<v Speaker 1>research community. But I think you're exactly right that by

1:13:03.920 --> 1:13:06.280
<v Speaker 1>doing this kind of research, we come up with really

1:13:06.320 --> 1:13:09.080
<v Speaker 1>concrete examples that maybe some of your listeners and other

1:13:09.120 --> 1:13:12.880
<v Speaker 1>people can relate to that demonstrate how not everybody's dealt

1:13:12.920 --> 1:13:15.080
<v Speaker 1>the same deck of cards, how not everybody goes into

1:13:15.120 --> 1:13:18.719
<v Speaker 1>these situations with the same strengths and weaknesses, and therefore

1:13:18.760 --> 1:13:22.280
<v Speaker 1>some people are very vulnerable to these substances which are

1:13:22.320 --> 1:13:26.160
<v Speaker 1>prevalent in our society. Uh, And that that shouldn't be

1:13:26.240 --> 1:13:29.280
<v Speaker 1>seen as a personal weakness, that shouldn't be seen as

1:13:29.360 --> 1:13:33.120
<v Speaker 1>something that they are blamed for. That should be seen

1:13:33.160 --> 1:13:35.439
<v Speaker 1>in stead as as a vulnerability that they have that

1:13:35.520 --> 1:13:39.640
<v Speaker 1>we all as a society need to help them to avoid. Ideally,

1:13:40.040 --> 1:13:42.760
<v Speaker 1>and if if avoidance fails, then to deal with and

1:13:42.760 --> 1:13:45.840
<v Speaker 1>recover from. As Sandra alluded to, one of the one

1:13:45.840 --> 1:13:50.160
<v Speaker 1>of our hopes personally is that this biological understanding might

1:13:50.240 --> 1:13:53.120
<v Speaker 1>lead to novel treatments, might need to new ways that

1:13:53.160 --> 1:13:55.840
<v Speaker 1>we could intervene so that somebody who's trying to remain

1:13:55.840 --> 1:13:59.439
<v Speaker 1>absent or is trying to decrease or completely stop drug

1:13:59.560 --> 1:14:02.599
<v Speaker 1>use would be able to do that more easily because

1:14:02.600 --> 1:14:04.120
<v Speaker 1>we would actually be able to say, look, we're going

1:14:04.160 --> 1:14:06.160
<v Speaker 1>to do something that's going to change the biology of

1:14:06.200 --> 1:14:08.680
<v Speaker 1>your brain in a positive way, in a way that

1:14:08.720 --> 1:14:11.920
<v Speaker 1>makes these drugs less tempting or that interrupts this kind

1:14:11.920 --> 1:14:15.960
<v Speaker 1>of compulsive tendency to seek and use the drugs. In fact,

1:14:16.000 --> 1:14:19.519
<v Speaker 1>we should be treating mental illnesses in the same way

1:14:19.560 --> 1:14:23.720
<v Speaker 1>that we're treating medical or physical conditions. Yeah. And and

1:14:23.760 --> 1:14:26.680
<v Speaker 1>as you said, you know, no one chooses to have

1:14:26.720 --> 1:14:28.800
<v Speaker 1>a heart attack, and I think that's just such a

1:14:28.880 --> 1:14:32.800
<v Speaker 1>powerful metaphor. We don't choose to break our bones. You know,

1:14:32.960 --> 1:14:35.559
<v Speaker 1>we have accidents, but to see these in a less

1:14:35.640 --> 1:14:38.640
<v Speaker 1>judgmental scale and more of this is part of what

1:14:38.680 --> 1:14:40.120
<v Speaker 1>it is to be a life form, and this is

1:14:40.160 --> 1:14:42.679
<v Speaker 1>part of what it needs to be human can strip

1:14:42.720 --> 1:14:45.640
<v Speaker 1>away some of the factors that inhibit us from from

1:14:45.680 --> 1:14:49.360
<v Speaker 1>approaching each other with compassion and with actual answers, such

1:14:49.400 --> 1:14:52.320
<v Speaker 1>as stigma. I agree. And also you could say that

1:14:52.360 --> 1:14:54.720
<v Speaker 1>it's a mistake for somebody who to have taken the

1:14:54.760 --> 1:14:56.920
<v Speaker 1>drugs in the first place, and it's a mistake for

1:14:56.960 --> 1:14:59.519
<v Speaker 1>somebody to have allowed themselves to progress down a road

1:14:59.560 --> 1:15:03.160
<v Speaker 1>towards a addiction. But we've all made mistakes, and indeed,

1:15:03.160 --> 1:15:05.439
<v Speaker 1>the people having the heart attacks may not have kept

1:15:05.479 --> 1:15:07.559
<v Speaker 1>up with the kind of diet and exercise advice that

1:15:07.600 --> 1:15:11.720
<v Speaker 1>they've been given. People who have made mistakes don't necessarily

1:15:11.760 --> 1:15:14.519
<v Speaker 1>need to be punished by our society for those mistakes.

1:15:14.560 --> 1:15:16.679
<v Speaker 1>We should instead be looking at that and saying, here's

1:15:16.680 --> 1:15:20.320
<v Speaker 1>a person seeking recovery, acknowledging that they've made mistakes and

1:15:20.360 --> 1:15:22.800
<v Speaker 1>now they need help and now they need our help,

1:15:22.840 --> 1:15:25.439
<v Speaker 1>and they need help of of you know, among others,

1:15:25.520 --> 1:15:29.720
<v Speaker 1>the research community, and that's the way we approach these problems.

1:15:29.600 --> 1:15:33.000
<v Speaker 1>Was reading your study and you use this phrase citizen

1:15:33.120 --> 1:15:35.880
<v Speaker 1>scientists to kind of refer to the people who opted

1:15:35.920 --> 1:15:39.000
<v Speaker 1>into this study, and you've just been talking about helping.

1:15:39.200 --> 1:15:42.280
<v Speaker 1>So can you explain the concept of the citizen scientists

1:15:42.320 --> 1:15:46.280
<v Speaker 1>and how folks listening now can be helpful to answering

1:15:46.320 --> 1:15:51.160
<v Speaker 1>these questions better in order to treat one another better. Yeah, well,

1:15:51.280 --> 1:15:54.280
<v Speaker 1>twenty three and me is one platform, not the only

1:15:54.360 --> 1:15:57.920
<v Speaker 1>platform in which citizens scientists, that is, people that want

1:15:57.920 --> 1:16:01.479
<v Speaker 1>to help with research can from their living room, from

1:16:01.520 --> 1:16:06.679
<v Speaker 1>their bedroom, can get involved by answering questions that various

1:16:06.680 --> 1:16:10.120
<v Speaker 1>researchers have decided are important to pose to them. And

1:16:10.439 --> 1:16:14.080
<v Speaker 1>they are not compensated for this. They're doing this because

1:16:14.080 --> 1:16:17.000
<v Speaker 1>they are interested in the research. They're interested in helping out,

1:16:17.040 --> 1:16:19.599
<v Speaker 1>They're interested in making the fact that they've already been

1:16:19.720 --> 1:16:23.680
<v Speaker 1>uh study genetically genotyped. They're interested in making that available

1:16:23.880 --> 1:16:29.400
<v Speaker 1>and uh that is the critical thing that this study

1:16:29.600 --> 1:16:32.320
<v Speaker 1>depends on. And indeed, other other studies that we've done

1:16:32.360 --> 1:16:35.679
<v Speaker 1>that have involved cohorts, including but not limited to twenty

1:16:35.680 --> 1:16:38.040
<v Speaker 1>three and me. All of them have to do with

1:16:38.080 --> 1:16:41.160
<v Speaker 1>the UH. These public efforts that have reached out to

1:16:41.200 --> 1:16:46.120
<v Speaker 1>people without compensation to participate in studies where they frankly

1:16:46.160 --> 1:16:47.920
<v Speaker 1>ask a lot of questions, where they take time that

1:16:47.960 --> 1:16:50.240
<v Speaker 1>they could have spent on anything, and they spend it

1:16:50.240 --> 1:16:53.960
<v Speaker 1>trying to advance research. And we are extremely grateful, in fact,

1:16:54.320 --> 1:16:57.439
<v Speaker 1>to all those people that donated their data for research

1:16:57.520 --> 1:17:01.080
<v Speaker 1>on We're hoping in a way that um, this conversation

1:17:01.200 --> 1:17:05.719
<v Speaker 1>today will inspire more people to participate in genetic studies

1:17:05.720 --> 1:17:08.519
<v Speaker 1>in the future. We've been called in the past to

1:17:08.640 --> 1:17:11.280
<v Speaker 1>donate blood, right to help with a blood drive, to

1:17:11.280 --> 1:17:15.439
<v Speaker 1>donate food, and now donate spit, you know, donate donate

1:17:15.520 --> 1:17:18.960
<v Speaker 1>some of your your genome to help scientists like you

1:17:19.000 --> 1:17:22.519
<v Speaker 1>two and those you work with help us. So I

1:17:22.520 --> 1:17:24.560
<v Speaker 1>I love that idea of the citizen scientists and that

1:17:24.600 --> 1:17:27.240
<v Speaker 1>there are ways that all of us can help you

1:17:27.320 --> 1:17:30.519
<v Speaker 1>help us. One of the hopes is that we can

1:17:30.600 --> 1:17:33.840
<v Speaker 1>get a handle on the genetic risk for these disorders.

1:17:34.280 --> 1:17:37.240
<v Speaker 1>Maybe because you'd want to make predictions for individual people

1:17:37.360 --> 1:17:41.280
<v Speaker 1>you're particularly susceptible to these disorders, you should be particularly cautious.

1:17:41.880 --> 1:17:44.320
<v Speaker 1>Although I want to say that right now, people already

1:17:44.320 --> 1:17:46.680
<v Speaker 1>can work with family history. They already know what their

1:17:46.680 --> 1:17:49.639
<v Speaker 1>family history is in most cases and exceptions being people

1:17:49.640 --> 1:17:53.240
<v Speaker 1>who are adopted, for example, and that family history is

1:17:53.320 --> 1:17:57.440
<v Speaker 1>presently more powerful than anything we can do with genetics.

1:17:57.479 --> 1:17:59.439
<v Speaker 1>Maybe that will change one day as we get larger

1:17:59.479 --> 1:18:02.080
<v Speaker 1>samples as is, but right now, people who know that

1:18:02.120 --> 1:18:05.599
<v Speaker 1>their families struggled with alcohol and drug abuse should assume

1:18:05.640 --> 1:18:08.439
<v Speaker 1>that they're higher than normal risk for alcohol and drug abuse,

1:18:08.720 --> 1:18:11.160
<v Speaker 1>and they may want to make decisions to avoid uh

1:18:11.640 --> 1:18:15.600
<v Speaker 1>using those drugs altogether, or be very careful about moderating.

1:18:16.080 --> 1:18:19.320
<v Speaker 1>And then the other critical thing that all of the

1:18:19.400 --> 1:18:22.200
<v Speaker 1>citizens science can bring to bear is, first of all,

1:18:22.600 --> 1:18:25.320
<v Speaker 1>it can make it much less expensive to do this research,

1:18:25.880 --> 1:18:29.800
<v Speaker 1>whereas it's very expensive to have clinicians diagnosed people with

1:18:29.840 --> 1:18:32.840
<v Speaker 1>alcohol use disorder and to gina take those people, or

1:18:32.880 --> 1:18:35.040
<v Speaker 1>to go out and to try to find people who

1:18:35.080 --> 1:18:38.640
<v Speaker 1>have particular sometimes rare disorders. Alcoholism is common, but some

1:18:38.680 --> 1:18:42.200
<v Speaker 1>genect disorders are rare. To find those people and then

1:18:42.280 --> 1:18:46.000
<v Speaker 1>gena type them is expensive and slow. So one of

1:18:46.040 --> 1:18:49.599
<v Speaker 1>the revolutions of this approach is that we can start

1:18:49.640 --> 1:18:52.840
<v Speaker 1>to do things faster, better, and cheaper, and again we're

1:18:52.920 --> 1:18:55.479
<v Speaker 1>thankful for all those participlintes, and we hope that more

1:18:55.520 --> 1:18:59.439
<v Speaker 1>and more people will allow us to do genetic studies

1:18:59.479 --> 1:19:01.120
<v Speaker 1>like the one that we did an all those are

1:19:01.240 --> 1:19:04.320
<v Speaker 1>doing m in the future. Completely. I agree about the

1:19:04.600 --> 1:19:08.280
<v Speaker 1>gratitude to the participants, us about our vision sort of

1:19:08.320 --> 1:19:11.040
<v Speaker 1>for the future. And I was talking about a little

1:19:11.040 --> 1:19:14.639
<v Speaker 1>bit about prevention because that's part of it, and then

1:19:14.479 --> 1:19:17.479
<v Speaker 1>I want to also emphasize that we're really very interested

1:19:17.560 --> 1:19:20.559
<v Speaker 1>in treatment and that if we can gain a better

1:19:20.680 --> 1:19:24.000
<v Speaker 1>understanding of what it is about a brain that's changed

1:19:24.080 --> 1:19:27.559
<v Speaker 1>in the addictive state, what is an addicted brain, then

1:19:27.600 --> 1:19:30.160
<v Speaker 1>we'll have a better understanding of how we can normalize that.

1:19:30.680 --> 1:19:35.200
<v Speaker 1>And in particular, the really problematic thing about addiction is

1:19:35.240 --> 1:19:38.280
<v Speaker 1>that people have this increased lifetime risk to return to

1:19:38.360 --> 1:19:41.920
<v Speaker 1>drug use to relapse. Those are the people that really

1:19:41.920 --> 1:19:44.160
<v Speaker 1>need help, and those are the people that we would

1:19:44.160 --> 1:19:48.480
<v Speaker 1>ideally like to be able to offer increasingly effective pharmacological

1:19:48.520 --> 1:19:50.479
<v Speaker 1>treatments so that they would go to their doctor they'd say,

1:19:50.600 --> 1:19:52.360
<v Speaker 1>this is the thing, this is the addiction. I'm trying

1:19:52.360 --> 1:19:54.880
<v Speaker 1>to recover from this now, and we could give them

1:19:54.920 --> 1:19:57.880
<v Speaker 1>something that would reduce the craving that would make it

1:19:57.920 --> 1:20:00.439
<v Speaker 1>easier for them to stay away from that uh that

1:20:00.880 --> 1:20:04.400
<v Speaker 1>very high risk of relapse. UH. And that's going to

1:20:04.479 --> 1:20:07.680
<v Speaker 1>require understanding what addiction is, what is unique about the

1:20:07.720 --> 1:20:10.200
<v Speaker 1>brain that makes it more or less susceptible for addiction,

1:20:10.280 --> 1:20:13.160
<v Speaker 1>what changes about the brain in that state of addiction.

1:20:13.600 --> 1:20:16.200
<v Speaker 1>And that's something that many, many people are working on. So,

1:20:16.680 --> 1:20:19.160
<v Speaker 1>you know, I was just at a scientific conference that

1:20:19.240 --> 1:20:22.240
<v Speaker 1>had literally thousands of people working on different aspects of

1:20:22.280 --> 1:20:25.840
<v Speaker 1>this problem, so very active area of research. Genetics is

1:20:25.880 --> 1:20:29.120
<v Speaker 1>just one component of that research, but it's one area

1:20:29.200 --> 1:20:31.800
<v Speaker 1>that allows us to generate new leads to kind of

1:20:31.840 --> 1:20:36.360
<v Speaker 1>identify do targets, new molecules, new genes, maybe new pathways

1:20:36.360 --> 1:20:40.960
<v Speaker 1>in the brain that hadn't previously been studied or understood,

1:20:41.080 --> 1:20:44.200
<v Speaker 1>and to bring in to focus their role in this problem. Okay,

1:20:44.400 --> 1:20:49.400
<v Speaker 1>so you're awesome, both of you. Dr Abraham Palm or

1:20:49.479 --> 1:20:53.240
<v Speaker 1>Dr Sandra Sanchez Roorgy, thank you so much for generating

1:20:53.240 --> 1:20:56.879
<v Speaker 1>new leads, for sharing your investigation with us. You science

1:20:56.880 --> 1:21:00.559
<v Speaker 1>detectives on what we can learn more or of through

1:21:00.640 --> 1:21:03.639
<v Speaker 1>genetics about how to treat each other better and how

1:21:03.640 --> 1:21:09.080
<v Speaker 1>to treat uh those suffering from and experiencing addictive use disorder, alcoholism,

1:21:09.120 --> 1:21:13.760
<v Speaker 1>and associated constellations of symptoms. Thank you so much, all right,

1:21:13.800 --> 1:21:22.920
<v Speaker 1>thank you for having us. I want to dig in

1:21:23.000 --> 1:21:25.960
<v Speaker 1>more on today's topics and guests. Check our show notes

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