1 00:00:00,200 --> 00:00:00,400 Speaker 1: Hmm. 2 00:00:00,800 --> 00:00:03,720 Speaker 2: If you guys can solidify early the guys who are 3 00:00:03,760 --> 00:00:06,640 Speaker 2: playing guard on either side of you, how much of 4 00:00:06,680 --> 00:00:08,479 Speaker 2: an advantage is that for you as a center. 5 00:00:09,080 --> 00:00:11,360 Speaker 1: Yeah, I mean it's a it's. 6 00:00:11,119 --> 00:00:17,680 Speaker 3: A at the end of the day, the coaches, coach Karm, 7 00:00:17,800 --> 00:00:20,639 Speaker 3: coach coach Dable, they'll make the decision to start and 8 00:00:20,680 --> 00:00:22,800 Speaker 3: who's uh. 9 00:00:21,960 --> 00:00:23,360 Speaker 1: Who's going to be in that position, But. 10 00:00:25,600 --> 00:00:29,480 Speaker 3: At an early stage, you like to to solidify who's there. 11 00:00:29,920 --> 00:00:31,840 Speaker 3: There's always gonna be a competition though, but at the 12 00:00:31,920 --> 00:00:36,839 Speaker 3: end of the day, it's you like that what I'm 13 00:00:36,840 --> 00:00:40,280 Speaker 3: gonna trying to say here from Yeah, you need that 14 00:00:40,479 --> 00:00:42,880 Speaker 3: uh more reps together. 15 00:00:44,159 --> 00:00:45,840 Speaker 1: So you know how to play with one of them. 16 00:00:46,159 --> 00:00:49,240 Speaker 1: How hard is it to get those reps in a 17 00:00:49,280 --> 00:00:51,400 Speaker 1: situation like this where there's no bad it's involved. 18 00:00:51,520 --> 00:00:54,120 Speaker 3: Yeah, that's why you gotta be very mindful and very 19 00:00:54,160 --> 00:00:57,440 Speaker 3: conscious on even if it's Indie reps and we're doing 20 00:00:57,720 --> 00:01:01,840 Speaker 3: uh drills as we're working together and stuff, and make 21 00:01:01,840 --> 00:01:05,319 Speaker 3: sure we're to have the work on our fundamentals, our technique, 22 00:01:05,800 --> 00:01:07,880 Speaker 3: great footwork, and at the end of the day that 23 00:01:08,280 --> 00:01:10,039 Speaker 3: right now while we're working on our hand placement. 24 00:01:10,360 --> 00:01:13,160 Speaker 1: So that's a big thing for us. 25 00:01:13,480 --> 00:01:17,080 Speaker 4: So what about you personally, John, what did you work on? 26 00:01:17,200 --> 00:01:18,279 Speaker 2: What did you zero went. 27 00:01:18,200 --> 00:01:20,440 Speaker 3: On for the last year this year, Yeah, a lot 28 00:01:20,480 --> 00:01:24,680 Speaker 3: of was a lot was my footwork and uh that 29 00:01:24,800 --> 00:01:29,440 Speaker 3: second level blocking for me, uh, maintaining blocks and at 30 00:01:29,440 --> 00:01:31,119 Speaker 3: the end of the day at the center position, take 31 00:01:31,240 --> 00:01:35,080 Speaker 3: leadership and take control of the leadership role. 32 00:01:35,319 --> 00:01:38,119 Speaker 1: And yeah, how. 33 00:01:38,160 --> 00:01:41,280 Speaker 2: Was calm Obviously it's a new voice in your How 34 00:01:41,400 --> 00:01:44,880 Speaker 2: was that change things? And you know, changed maybe the 35 00:01:44,959 --> 00:01:46,440 Speaker 2: dynamic of. 36 00:01:45,600 --> 00:01:46,520 Speaker 1: The whole room. 37 00:01:47,000 --> 00:01:49,360 Speaker 3: Yeah, CON's been coach Karmen has been a great addition 38 00:01:49,760 --> 00:01:52,640 Speaker 3: to the line room. Is a great amount of knowledge 39 00:01:53,000 --> 00:01:55,800 Speaker 3: of the game and has helped every single one of 40 00:01:55,880 --> 00:01:58,520 Speaker 3: us out to be better players and holds us to 41 00:01:58,520 --> 00:02:01,520 Speaker 3: a high standard each and every day. And h and 42 00:02:01,840 --> 00:02:04,640 Speaker 3: we go out there and compete and get batter each 43 00:02:04,640 --> 00:02:05,120 Speaker 3: and every day. 44 00:02:05,280 --> 00:02:07,120 Speaker 2: As you said, anything to you in the short time 45 00:02:07,200 --> 00:02:10,200 Speaker 2: even with him that had, you know, struck stuff with 46 00:02:10,240 --> 00:02:11,919 Speaker 2: you or something you hadn't thought her before. 47 00:02:12,360 --> 00:02:15,840 Speaker 1: Yeah, I mean, just uh, just how he sees it. 48 00:02:16,000 --> 00:02:21,240 Speaker 3: How it could be just id in front or just 49 00:02:21,280 --> 00:02:23,919 Speaker 3: his mindset on what to do here. And he's very 50 00:02:23,960 --> 00:02:28,079 Speaker 3: now knowledgeable and has a great expertise of the game. 51 00:02:28,320 --> 00:02:30,040 Speaker 1: You gotta give him credit for that. 52 00:02:31,520 --> 00:02:34,240 Speaker 4: Unlike you always hear rookies talk about, you know that 53 00:02:34,320 --> 00:02:37,120 Speaker 4: first year they spent most of their off season, you know, 54 00:02:37,240 --> 00:02:39,840 Speaker 4: training for the draft, training for the combine, and then 55 00:02:40,040 --> 00:02:42,800 Speaker 4: you roll right into the season when you got to 56 00:02:42,880 --> 00:02:45,880 Speaker 4: take a breath and started looking at your off season 57 00:02:45,919 --> 00:02:50,799 Speaker 4: training this year, did you make noticeable changes and how 58 00:02:50,840 --> 00:02:53,359 Speaker 4: you approach things to help you and what you learned 59 00:02:53,360 --> 00:02:56,400 Speaker 4: as a rookie and maybe you couldn't have anticipated what 60 00:02:56,440 --> 00:02:57,000 Speaker 4: you did. 61 00:02:57,440 --> 00:03:02,720 Speaker 3: Yeah, I feel like for me just watching back the 62 00:03:02,760 --> 00:03:07,760 Speaker 3: games through this offseason and honing in on the technique 63 00:03:07,800 --> 00:03:13,200 Speaker 3: and just the play my play out there. And you 64 00:03:13,240 --> 00:03:16,480 Speaker 3: can't every every single day, you can't focus on a 65 00:03:16,480 --> 00:03:18,640 Speaker 3: million different things. You got to pick one thing that 66 00:03:18,720 --> 00:03:20,440 Speaker 3: you want to get better at each and every day 67 00:03:20,480 --> 00:03:24,120 Speaker 3: and and just hone in on that. And if it 68 00:03:24,160 --> 00:03:26,440 Speaker 3: was footwork one day, if it was hand placement. 69 00:03:26,080 --> 00:03:27,680 Speaker 1: The other day, if it was. 70 00:03:29,200 --> 00:03:31,440 Speaker 3: I don't know, I d in fronts and just the 71 00:03:31,520 --> 00:03:33,560 Speaker 3: knowledge of the game and that that was a big 72 00:03:33,600 --> 00:03:38,080 Speaker 3: off season for me of my football IQ and uh 73 00:03:38,440 --> 00:03:40,680 Speaker 3: just continue to get better with that. 74 00:03:41,680 --> 00:03:44,400 Speaker 2: What does becoming more of a leader and taking on 75 00:03:44,480 --> 00:03:47,160 Speaker 2: that leadership role mean to you like, how do you 76 00:03:47,240 --> 00:03:47,560 Speaker 2: do that? 77 00:03:48,200 --> 00:03:51,000 Speaker 3: Yeah, I think the biggest thing for me when times 78 00:03:51,000 --> 00:03:55,760 Speaker 3: are tough, you really know who a true leader is 79 00:03:55,800 --> 00:03:58,200 Speaker 3: when you hit adversity, you hit a tough. 80 00:03:58,000 --> 00:04:01,240 Speaker 1: Time and uh. 81 00:04:00,600 --> 00:04:03,880 Speaker 3: All the guys looked at someone and I want to 82 00:04:03,880 --> 00:04:08,440 Speaker 3: be that for the for our room and take charge 83 00:04:08,480 --> 00:04:10,360 Speaker 3: and take a chance. 84 00:04:11,120 --> 00:04:14,760 Speaker 1: Take it. That's what it was. Take a charge. So yeah, what. 85 00:04:14,800 --> 00:04:18,719 Speaker 2: About what is your sense about running and a little 86 00:04:18,720 --> 00:04:20,400 Speaker 2: bit and help stay up the two guys. 87 00:04:20,240 --> 00:04:21,280 Speaker 1: So left them right? 88 00:04:22,040 --> 00:04:25,840 Speaker 3: Yeah they are Uh, we made great additions to the 89 00:04:25,880 --> 00:04:28,760 Speaker 3: old line room. I'm very excited to have those guys here. 90 00:04:28,880 --> 00:04:32,599 Speaker 3: And uh, they're great guys, not only on the field 91 00:04:32,640 --> 00:04:34,520 Speaker 3: but off the field. They they want to be here, 92 00:04:34,560 --> 00:04:38,160 Speaker 3: they want to get better. I'm very excited for our 93 00:04:38,200 --> 00:04:42,720 Speaker 3: old line room and yeah, we're headed in a great direction. 94 00:04:42,960 --> 00:04:44,720 Speaker 2: Is there a difference when you line up with guys 95 00:04:44,800 --> 00:04:47,360 Speaker 2: you left and right who are experienced? 96 00:04:47,520 --> 00:04:48,400 Speaker 1: You know what they're doing? 97 00:04:48,480 --> 00:04:49,000 Speaker 3: You know what I mean? 98 00:04:49,040 --> 00:04:51,440 Speaker 2: It's not you know, they're more experienced than you obviously 99 00:04:51,560 --> 00:04:52,560 Speaker 2: been seen a lot more. 100 00:04:52,760 --> 00:04:55,000 Speaker 1: Can you sense that as you wind up with them? Yeah? 101 00:04:55,000 --> 00:04:57,360 Speaker 1: I mean they they they helped me out, They let 102 00:04:57,400 --> 00:04:57,479 Speaker 1: me 103 00:04:59,480 --> 00:05:03,680 Speaker 3: They they help me understand certain situations and what to 104 00:05:03,760 --> 00:05:06,159 Speaker 3: be aware of what they're seeing on film, and it 105 00:05:06,200 --> 00:05:09,000 Speaker 3: could be a different view of what I'm seeing, uh, 106 00:05:09,080 --> 00:05:12,040 Speaker 3: because they've had more experience, like you said, so yeah,