1
00:00:00,160 --> 00:00:02,880
Speaker 1: No one likes to talk about money. Am I saving enough?

2
00:00:02,960 --> 00:00:05,040
Speaker 1: Can I buy a house? Am I paying too much

3
00:00:05,040 --> 00:00:07,760
Speaker 1: in taxes? Will I be able to retire? What if

4
00:00:07,760 --> 00:00:10,360
Speaker 1: you could unlock insights about your finances in less than

5
00:00:10,360 --> 00:00:12,840
Speaker 1: five minutes, with a clear picture of where you stand

6
00:00:12,880 --> 00:00:15,720
Speaker 1: today and where your money can work harder. Now you

7
00:00:15,760 --> 00:00:18,759
Speaker 1: can visit facet dot com to take the free quiz

8
00:00:18,800 --> 00:00:23,400
Speaker 1: and get your financial wellness score today. That's Facet dot com.

9
00:00:23,440 --> 00:00:25,360
Speaker 1: This ad is sponsored by Facet. Fast Wealth in Corporated

10
00:00:25,440 --> 00:00:27,280
Speaker 1: is an sec registered investment advisor. This is not an

11
00:00:27,320 --> 00:00:29,080
Speaker 1: offer to buy your self securities or is it investment,

12
00:00:29,160 --> 00:00:30,080
Speaker 1: legal or tax advice.

13
00:00:30,520 --> 00:00:33,120
Speaker 2: Are you ready to move your career forward? Make your

14
00:00:33,159 --> 00:00:36,640
Speaker 2: comeback with Perdue Global and get college credit for your work, school, life,

15
00:00:36,720 --> 00:00:39,840
Speaker 2: or military experiences. With these credits, you may have already

16
00:00:39,840 --> 00:00:42,680
Speaker 2: completed up to seventy five percent of your undergraduate degree.

17
00:00:42,720 --> 00:00:44,800
Speaker 2: You've worked hard to get where you are. It's time

18
00:00:44,840 --> 00:00:46,920
Speaker 2: to get the recognition you deserve and earn a degree

19
00:00:47,000 --> 00:00:49,600
Speaker 2: you'll be proud of, one that employers will trust and

20
00:00:49,720 --> 00:00:51,840
Speaker 2: respect when you take the next step in your life

21
00:00:51,880 --> 00:00:55,040
Speaker 2: and career. Make it count with Perdue Global produce online

22
00:00:55,120 --> 00:00:59,720
Speaker 2: University for working adults. Start your comeback at Purdueglobal dot edu.

23
00:01:00,240 --> 00:01:02,200
Speaker 3: He'll forget about the video game you gave him on

24
00:01:02,240 --> 00:01:02,800
Speaker 3: his birthday.

25
00:01:03,120 --> 00:01:05,000
Speaker 4: Wow, thanks grandpa, but.

26
00:01:05,000 --> 00:01:07,360
Speaker 3: He'll never forget how you invested in his future with

27
00:01:07,400 --> 00:01:08,240
Speaker 3: the uns stapp.

28
00:01:08,760 --> 00:01:10,400
Speaker 5: Wow, thanks grandpa.

29
00:01:11,040 --> 00:01:13,520
Speaker 3: The unit stap makes it easy for grandparents and family

30
00:01:13,600 --> 00:01:16,280
Speaker 3: friends to give funds to a child's investment account for

31
00:01:16,440 --> 00:01:17,080
Speaker 3: limited time.

32
00:01:17,200 --> 00:01:19,720
Speaker 6: Download the unis stapp and use the code iHeart fifty

33
00:01:19,720 --> 00:01:21,840
Speaker 6: at sign up to receive a fifty dollars bonus when

34
00:01:21,840 --> 00:01:24,280
Speaker 6: you fund your account. That's code iHeart fifty when you

35
00:01:24,360 --> 00:01:27,920
Speaker 6: sign up at unest dot co for a fifty dollars bonus.

36
00:01:28,000 --> 00:01:30,080
Speaker 6: See terms and conditions at UNEs dot co.

37
00:01:31,000 --> 00:01:34,560
Speaker 5: Welcome to the Jill Lostein podcast. Help us continue to

38
00:01:34,600 --> 00:01:37,520
Speaker 5: share the message of hope with those all over the world.

39
00:01:37,959 --> 00:01:41,520
Speaker 5: Visit Joelostein dot com slash give hope to give a

40
00:01:41,560 --> 00:01:50,200
Speaker 5: gift today.

41
00:01:52,920 --> 00:01:55,840
Speaker 4: You know, it's interesting that there's so much information out

42
00:01:55,880 --> 00:01:59,560
Speaker 4: there bombarding us on how to take care of our

43
00:01:59,600 --> 00:02:04,280
Speaker 4: physical how to eat right, what supplements to take. If

44
00:02:04,320 --> 00:02:06,360
Speaker 4: you read articles they're saying you need to get in

45
00:02:06,400 --> 00:02:10,640
Speaker 4: this many hours of sleep, do your exercises just so

46
00:02:10,880 --> 00:02:14,959
Speaker 4: many ways these days to take care of our physical bodies,

47
00:02:15,280 --> 00:02:18,400
Speaker 4: and that is so important. Our physical bodies are a

48
00:02:18,520 --> 00:02:23,079
Speaker 4: temple to house our spirit. It's the temple of God.

49
00:02:23,480 --> 00:02:26,040
Speaker 4: So we need to take care of our bodies the

50
00:02:26,080 --> 00:02:30,040
Speaker 4: best we can. You know, you can have though a

51
00:02:30,160 --> 00:02:35,040
Speaker 4: very strong physical appearance outside. You can look really great

52
00:02:35,120 --> 00:02:38,760
Speaker 4: on the outside, but you can be weak and weary

53
00:02:39,000 --> 00:02:42,919
Speaker 4: on the inside. You see, we have an inner man,

54
00:02:44,120 --> 00:02:48,200
Speaker 4: and that inner man is the core of who we

55
00:02:48,240 --> 00:02:54,440
Speaker 4: really are. That inner man is how we respond to life.

56
00:02:54,720 --> 00:02:59,080
Speaker 4: Not long ago, I hurt my shoulders so bad that

57
00:02:59,200 --> 00:03:02,720
Speaker 4: I literally can couldn't lift it. It was crazy. I

58
00:03:02,720 --> 00:03:06,040
Speaker 4: couldn't believe it was happening, Timmy, But my muscles just

59
00:03:06,120 --> 00:03:09,320
Speaker 4: weren't firing something I had done. I just must have

60
00:03:09,480 --> 00:03:11,720
Speaker 4: moved a funny way. I don't know, but my shoulder

61
00:03:12,160 --> 00:03:14,680
Speaker 4: was hurting so bad. Now, y'all, I am not telling

62
00:03:14,720 --> 00:03:20,080
Speaker 4: you on my woes, Okay, I'm making a point about

63
00:03:20,120 --> 00:03:23,320
Speaker 4: the time my shoulder started feeling good. It took about

64
00:03:23,680 --> 00:03:26,000
Speaker 4: five days for my shoulder to feel good. I got

65
00:03:26,080 --> 00:03:29,280
Speaker 4: up the next morning so excited and my back, my

66
00:03:29,360 --> 00:03:33,960
Speaker 4: lower back was killing me. I could hardly even bend up.

67
00:03:34,720 --> 00:03:37,360
Speaker 4: I thought what is happening to me. I'm falling apart.

68
00:03:38,560 --> 00:03:42,880
Speaker 4: This can't be. So I went to the doctor. I said, doctor,

69
00:03:42,960 --> 00:03:44,680
Speaker 4: I mean, I don't know what's going on with me.

70
00:03:44,720 --> 00:03:47,200
Speaker 4: And I began to tell him what was happening. He

71
00:03:47,520 --> 00:03:49,920
Speaker 4: gave me an X ray, He looked me over, checked

72
00:03:49,920 --> 00:03:51,760
Speaker 4: me over, and he said, you know, I'm going to

73
00:03:51,800 --> 00:03:54,600
Speaker 4: write you a prescription to the physical therapist. He said,

74
00:03:54,600 --> 00:03:57,080
Speaker 4: it doesn't look like that any of your muscles a tore.

75
00:03:57,480 --> 00:04:00,840
Speaker 4: Your disc seemed to be fine, and nothing's bulge and

76
00:04:00,960 --> 00:04:03,880
Speaker 4: nothing's happening. You need to go to a physical therapist.

77
00:04:04,640 --> 00:04:06,880
Speaker 4: So I went to the physical therapist and I gave

78
00:04:06,960 --> 00:04:08,920
Speaker 4: him my paperwork and I was like, this is what

79
00:04:08,960 --> 00:04:11,320
Speaker 4: the doctor said. Look at it and maybe you can

80
00:04:11,360 --> 00:04:14,520
Speaker 4: help me out. So he was reading the instructions of

81
00:04:14,560 --> 00:04:16,960
Speaker 4: the doctor gave him and then he began to ask

82
00:04:17,080 --> 00:04:20,400
Speaker 4: me to do a few movements, just daily movements, things

83
00:04:20,440 --> 00:04:23,719
Speaker 4: we do all the time. Reach to the side, bend over,

84
00:04:24,000 --> 00:04:27,599
Speaker 4: stretch up, just some different things, walk back, walk forth.

85
00:04:28,040 --> 00:04:29,800
Speaker 4: Then he looked right at me and he said, Victoria.

86
00:04:29,880 --> 00:04:34,480
Speaker 4: He said, your core is weak. He said, you need

87
00:04:34,520 --> 00:04:39,080
Speaker 4: to build up your inner core muscles. He said, you

88
00:04:39,120 --> 00:04:41,240
Speaker 4: know when we go through the day, we feel like that.

89
00:04:41,400 --> 00:04:44,240
Speaker 4: You know, our extremities do all the work, so we'll

90
00:04:44,279 --> 00:04:47,920
Speaker 4: grab something, we react to something. And he said, but really,

91
00:04:48,120 --> 00:04:52,640
Speaker 4: if you have a strong core, it engages your core first,

92
00:04:53,320 --> 00:04:58,800
Speaker 4: and then your core helps your body move without injury.

93
00:04:58,839 --> 00:05:01,760
Speaker 4: And he said, if you engage and start working on

94
00:05:01,800 --> 00:05:05,200
Speaker 4: this core, he said, these injuries could become more frequent

95
00:05:05,720 --> 00:05:10,120
Speaker 4: and they could get worse with time. Do you know

96
00:05:10,279 --> 00:05:13,960
Speaker 4: that's how our inner man works. See, our inner man

97
00:05:14,680 --> 00:05:17,720
Speaker 4: is the core who we are. It's our identity. Our

98
00:05:17,839 --> 00:05:23,680
Speaker 4: inner man controls our attitudes and it regulates our thoughts. See,

99
00:05:23,760 --> 00:05:29,159
Speaker 4: when we have a strong inner man, it engages the

100
00:05:29,200 --> 00:05:33,000
Speaker 4: rest of our life and helps our life become easier.

101
00:05:33,800 --> 00:05:38,479
Speaker 4: In fact, the injuries that we suffer sometime is because

102
00:05:38,520 --> 00:05:43,880
Speaker 4: we're not engaging our spiritual man. We're saying things we shouldn't.

103
00:05:44,040 --> 00:05:48,360
Speaker 4: We're in strife with our spouse, we're pushing our children away,

104
00:05:48,760 --> 00:05:51,640
Speaker 4: we're not liking our job. So it's not helping us

105
00:05:51,680 --> 00:05:55,239
Speaker 4: any because see, our extremities are doing it. It's called

106
00:05:55,560 --> 00:06:03,880
Speaker 4: the flesh. We need to engage the innercore, this spiritual man,

107
00:06:04,160 --> 00:06:12,000
Speaker 4: so that we can quit having these unnecessary injuries. We

108
00:06:12,080 --> 00:06:14,960
Speaker 4: do not want them to be frequent in our life.

109
00:06:15,480 --> 00:06:19,280
Speaker 4: We want to take this command center, this spirit man,

110
00:06:19,680 --> 00:06:22,440
Speaker 4: and we want to walk in a posture of faith.

111
00:06:23,320 --> 00:06:26,600
Speaker 4: We want to walk in a posture of self discipline,

112
00:06:27,040 --> 00:06:31,320
Speaker 4: of confidence. See, that's exactly what happens when you engage

113
00:06:31,320 --> 00:06:34,839
Speaker 4: your core muscles. He said, it helps you posture yourself.

114
00:06:35,000 --> 00:06:37,560
Speaker 4: It helps you find the strength to move throughout your day.

115
00:06:38,360 --> 00:06:42,200
Speaker 4: My physical therapist said, if you will do these exercises

116
00:06:42,200 --> 00:06:45,560
Speaker 4: I'm about to give you and show you, then this

117
00:06:45,600 --> 00:06:48,280
Speaker 4: will help you tremendously. He showed me how to do

118
00:06:48,320 --> 00:06:50,839
Speaker 4: the plank, all different ways to do the plank. He

119
00:06:50,920 --> 00:06:53,200
Speaker 4: showed me a few other exercises, and he said, now

120
00:06:53,279 --> 00:06:57,920
Speaker 4: do those exercises and they'll help you. You see, if

121
00:06:57,960 --> 00:07:01,160
Speaker 4: I do these exercises, if I make a of doing them,

122
00:07:01,360 --> 00:07:04,160
Speaker 4: if I find space in my day to do them

123
00:07:04,560 --> 00:07:07,440
Speaker 4: and take time to do them, they will help me.

124
00:07:08,880 --> 00:07:13,440
Speaker 4: But if I don't, it's gonna stay the same. I'm

125
00:07:13,480 --> 00:07:19,440
Speaker 4: will stay weak in my core. You see. Paul prayed

126
00:07:19,440 --> 00:07:22,760
Speaker 4: for the Ephesians in chapter three sixteen, and he prayed this.

127
00:07:22,880 --> 00:07:26,960
Speaker 4: He'd prayed that they would be strengthened with God's power

128
00:07:27,560 --> 00:07:33,640
Speaker 4: through his spirit in their inner man. You see. Paul

129
00:07:33,680 --> 00:07:35,960
Speaker 4: talked a lot about the outer man and the inner

130
00:07:36,000 --> 00:07:40,920
Speaker 4: man in his writings. The inner man is strengthened by God.

131
00:07:40,840 --> 00:07:42,160
Speaker 1: Through the spirit.

132
00:07:43,800 --> 00:07:47,360
Speaker 4: You see. We have got to make time, We have

133
00:07:47,480 --> 00:07:52,080
Speaker 4: got to find room in our busy lives to let

134
00:07:52,120 --> 00:07:56,240
Speaker 4: the Spirit of God minister life to us, to be

135
00:07:56,360 --> 00:07:59,920
Speaker 4: touched by the Word of God and the very present

136
00:08:00,520 --> 00:08:05,520
Speaker 4: of Almighty God, because that's what strengthens our inner man.

137
00:08:06,440 --> 00:08:09,880
Speaker 4: We cannot neglect this inner man. We don't want to

138
00:08:09,920 --> 00:08:17,080
Speaker 4: look fine on the outside but be weak, undisciplined, weary

139
00:08:17,560 --> 00:08:20,840
Speaker 4: our soul on the inside.

140
00:08:21,000 --> 00:08:21,320
Speaker 7: You see.

141
00:08:21,320 --> 00:08:24,880
Speaker 4: So I want to encourage us and challenge us today

142
00:08:25,560 --> 00:08:33,240
Speaker 4: to find that personal relationship with God on a daily basis.

143
00:08:33,640 --> 00:08:38,120
Speaker 4: Make it a habit to renew and strengthen your inner man,

144
00:08:38,559 --> 00:08:42,880
Speaker 4: because that's how it's going to happen. And if we don't,

145
00:08:43,880 --> 00:08:48,160
Speaker 4: we're going to stay the same. You see. We need

146
00:08:48,200 --> 00:08:52,600
Speaker 4: to read the Word of God. We need to decide

147
00:08:52,600 --> 00:08:57,000
Speaker 4: that God's Word is the living, breathing word of God

148
00:08:57,400 --> 00:09:02,040
Speaker 4: and mix with his spirit. It feeds means our inner man.

149
00:09:02,880 --> 00:09:04,680
Speaker 4: You seem to hold. Stad used to say it like this.

150
00:09:04,840 --> 00:09:08,480
Speaker 4: He used to say, some people feed their physical bodies

151
00:09:08,840 --> 00:09:12,480
Speaker 4: three hot meals a day, but they feed their inner

152
00:09:12,520 --> 00:09:21,359
Speaker 4: man one cold snack a week. Inner man is gonna

153
00:09:21,600 --> 00:09:24,840
Speaker 4: make you strong. That's where we're gonna get our strength.

154
00:09:25,320 --> 00:09:28,360
Speaker 4: I love what it says in John one one. It says,

155
00:09:28,360 --> 00:09:32,600
Speaker 4: in the beginning, before it all began, was the.

156
00:09:32,520 --> 00:09:37,600
Speaker 8: Word, and the word was with God, and the word

157
00:09:38,520 --> 00:09:39,000
Speaker 8: was God.

158
00:09:45,360 --> 00:09:48,240
Speaker 4: When you spend time opening your Bible and get in

159
00:09:48,240 --> 00:09:53,720
Speaker 4: in the Word, you're spending time with God asking ask

160
00:09:53,800 --> 00:09:59,439
Speaker 4: him to speak to you through his word, asking to

161
00:10:00,000 --> 00:10:04,880
Speaker 4: develop this relationship with him. Say God, I want to

162
00:10:04,920 --> 00:10:09,560
Speaker 4: have a personal relationship with this invisible God, because he

163
00:10:09,600 --> 00:10:13,720
Speaker 4: may be invisible, but his rich blessings are quite visible

164
00:10:13,800 --> 00:10:19,400
Speaker 4: in our life. They will manifest and strength and power.

165
00:10:21,000 --> 00:10:24,880
Speaker 4: So my encouragement to you today is get some scriptures.

166
00:10:25,520 --> 00:10:28,200
Speaker 4: Put them on your mirror, put them on your refrigerator.

167
00:10:29,600 --> 00:10:31,760
Speaker 4: Meditate on the Word of God. Get it in you

168
00:10:31,800 --> 00:10:33,640
Speaker 4: when you don't need it, so it'll come out of

169
00:10:33,679 --> 00:10:37,200
Speaker 4: you when you do need it. Listen, build your personal

170
00:10:37,280 --> 00:10:41,080
Speaker 4: relationship with God. I know that he loves you, and

171
00:10:41,120 --> 00:10:44,079
Speaker 4: he's a great father. He's not looking at what you're

172
00:10:44,120 --> 00:10:46,760
Speaker 4: doing wrong. He's looking at what you're doing right. He

173
00:10:46,800 --> 00:10:50,160
Speaker 4: doesn't want to condemn you. That's not his job. His

174
00:10:50,240 --> 00:10:53,400
Speaker 4: job is to convince you how is special you are

175
00:10:53,440 --> 00:10:56,680
Speaker 4: to him through his love. I believe when we strengthen

176
00:10:56,720 --> 00:11:00,520
Speaker 4: our inner man, we'll find that renewed vitality, and we'll

177
00:11:00,520 --> 00:11:02,240
Speaker 4: find that power of God in our soul.

178
00:11:02,280 --> 00:11:07,880
Speaker 8: Amen Now available from New York Times best selling author

179
00:11:08,040 --> 00:11:13,400
Speaker 8: Victoria Oustein her brand new thirty day audio devotional, Embracing

180
00:11:13,480 --> 00:11:18,320
Speaker 8: every Day. In this uplifting thirty day audio devotional, you'll

181
00:11:18,360 --> 00:11:21,720
Speaker 8: be challenged and inspired to start living with greater faith

182
00:11:21,920 --> 00:11:26,439
Speaker 8: and favor every day. Request your copy of Embracing every

183
00:11:26,520 --> 00:11:31,319
Speaker 8: Day today at Joeloustein dot com, slash Embracing or calm

184
00:11:31,360 --> 00:11:33,079
Speaker 8: eight and eight five six seven.

185
00:11:33,280 --> 00:11:42,040
Speaker 9: Joel be a barbecue Hero with delicious ultralownet carb Hero

186
00:11:42,200 --> 00:11:45,560
Speaker 9: bread buns and tortillas, soft and fluffy, high in fiber,

187
00:11:45,640 --> 00:11:48,120
Speaker 9: and with zero grams of sugar, end up to ten

188
00:11:48,160 --> 00:11:50,960
Speaker 9: grams of protein, coming in at under one hundred calories

189
00:11:51,000 --> 00:11:53,679
Speaker 9: per serving. Oh and did I mention they taste like

190
00:11:53,720 --> 00:11:57,360
Speaker 9: their mouthwatering traditional versions. It's enough to have the neighbors

191
00:11:57,440 --> 00:12:00,600
Speaker 9: asking for seconds. Use code IHM ten and for ten

192
00:12:00,640 --> 00:12:04,000
Speaker 9: percent off your first Hero Red purchase at Hero dot co.

193
00:12:04,400 --> 00:12:07,480
Speaker 9: That's called IHM ten for ten percent off at hero

194
00:12:07,640 --> 00:12:08,040
Speaker 9: dot co.

195
00:12:08,520 --> 00:12:10,280
Speaker 4: Did you learn anything fun today?

196
00:12:10,559 --> 00:12:13,120
Speaker 9: Yeah, I've went to the jungle and learn a bunch

197
00:12:13,160 --> 00:12:14,719
Speaker 9: of new works from an iguana.

198
00:12:15,240 --> 00:12:18,160
Speaker 4: That's cool and that I want to a farm and

199
00:12:18,240 --> 00:12:20,840
Speaker 4: dot to read with a pig. Sounds like you're learning

200
00:12:20,880 --> 00:12:21,280
Speaker 4: a lot.

201
00:12:21,679 --> 00:12:24,480
Speaker 2: Watch your child's reading skills sore this summer when you

202
00:12:24,600 --> 00:12:26,640
Speaker 2: use the good and the beautifuls All in one reading

203
00:12:26,679 --> 00:12:31,080
Speaker 2: booster kits for kids kindergarten through second grade. Reading cards, books, games,

204
00:12:31,120 --> 00:12:33,920
Speaker 2: and a free compatible app are all included. Go to

205
00:12:33,960 --> 00:12:36,520
Speaker 2: reading booster dot com to order yours today and bring

206
00:12:36,559 --> 00:12:39,120
Speaker 2: home a love of learning. Order now at reading booster

207
00:12:39,280 --> 00:12:40,000
Speaker 2: dot com.

208
00:12:40,200 --> 00:12:42,680
Speaker 7: More than ever before, people are turning to the church

209
00:12:42,720 --> 00:12:46,480
Speaker 7: for their mental health struggles. Unfortunately, the church has largely

210
00:12:46,520 --> 00:12:49,760
Speaker 7: been ill equipped to help. That is until now. Join

211
00:12:49,840 --> 00:12:52,920
Speaker 7: yourly fifty thousand people just like you who've enrolled in

212
00:12:52,920 --> 00:12:56,080
Speaker 7: the Mental Health Coach training program and become equipped to

213
00:12:56,160 --> 00:12:59,040
Speaker 7: help for a limited time. Apply for a full tuition

214
00:12:59,120 --> 00:13:01,600
Speaker 7: scholarship and only pay a one time tech fee of

215
00:13:01,640 --> 00:13:06,800
Speaker 7: fifty four dollars if accepted. Apply now at Mentalhealthcoach dot org. Again,

216
00:13:06,880 --> 00:13:09,160
Speaker 7: that's Mentalhealthcoach dot org,