Speaker 1: Good morning, good afternoon, good evening, wherever you may be.
Speaker 1: Guess what you who are tuned answer the Vitamin D
Speaker 1: with Dawn Day Podcast. And if you haven't realized it yet,
Speaker 1: I'm your host, Dawn Day, here to get you excited
Speaker 1: about your life so that you can live life on
Speaker 1: purpose and for purpose. So welcome back now. If this
Speaker 1: is your first time tuning in, welcome, it's so glad
Speaker 1: to have you. Vitamin D. Well, it's a pun off
Speaker 1: my name. You know how you get vitamin D from
Speaker 1: the sun, right, Well, my name, Dawn is the sun.
Speaker 1: So I'm here to shed light and see your life.
Speaker 1: Now why this podcast is all about inspiring and motivating
Speaker 1: and all that good stuff. I want to be clear
Speaker 1: when we're talking about Vitamin D and we're talking about
Speaker 1: shedding light, that shedding light and the good and the bad,
Speaker 1: because if we want to be better and we want
Speaker 1: to do better, we have to have the ability to
Speaker 1: see better. Can you take it? I don't know about you,
Speaker 1: but I want to be well aware about what's happening
Speaker 1: in my life. So that's what this podcast is about.
Speaker 1: And you realize in this podcast and it's this journey
Speaker 1: that we're on because that's all about how you are
Speaker 1: your greatest asset, you know, when we think about it.
Speaker 1: You know, I called myself as the life bank account
Speaker 1: expert because if we understand money right, you know what
Speaker 1: you're putting in, you know what you're taking out, and
Speaker 1: it's the same goals with your life. If you are
Speaker 1: your greatest asset in your life bank account, right, you
Speaker 1: ought to be cognizant of what's going in and what's
Speaker 1: going out. Now here's the thing. Things are constantly going
Speaker 1: in and out. But it's all about failing the balance.
Speaker 1: And that's what this podcast is. It's about finding the balance.
Speaker 1: It's just like the end of Yang. They just swoop
Speaker 1: in with in and out with each other. And that's
Speaker 1: what we want to do here. And so we do
Speaker 1: this with inspirational insights and conversations with celebrities and everyday
Speaker 1: people like you and me. So it's real time. Ain't
Speaker 1: no sugarcoatinists, which I do want to walk you to
Speaker 1: walk away as a sweeter person, a better person because
Speaker 1: you chose it. And that's the power of life. When
Speaker 1: you can walk into situation and you choose, there's power
Speaker 1: and choice. And when we think about life and how
Speaker 1: it goes. We have the ability to choose what we wear,
Speaker 1: who we want to be in a relationship with what
Speaker 1: we want to look like, what we want to do,
Speaker 1: whether or not we decide to go after our dreams.
Speaker 1: You choose the life you live. Do you want it
Speaker 1: to be great? Is it great? Is it everything that
Speaker 1: you you thought it would be or that you wanted
Speaker 1: with being? Well, that's what i want to delve into
Speaker 1: a little bit more. I'm talking about what do you want? So,
Speaker 1: without further ado, it's time for your dose a vitamin day,
Speaker 1: your vitamin right with me and get excited about your lives.
Speaker 1: What do you want? That's the question of a lifetime
Speaker 1: when you really think about it, figuring out what we
Speaker 1: want out of life, having the vision, having the guts,
Speaker 1: the glory to see it through. We realized too that
Speaker 1: in answering this question, it lies within our purpose, our passion,
Speaker 1: and our peace. And while many of us ask the
Speaker 1: question of what do you want on the flip side,
Speaker 1: there are tons more of us who don't have the
Speaker 1: I don't wanna say, guts, don't want to say balls,
Speaker 1: the gumption to actually find the answer. And here's the
Speaker 1: thing too, When we talk about living our life on
Speaker 1: purpose and for a purpose. When we talk about being
Speaker 1: our best selves and when we're talking about living our
Speaker 1: best life, you have to be on a mission to
Speaker 1: answer this question because that's what's gonna make it great
Speaker 1: fulfilling what it is that you want? See and you
Speaker 1: realize that you start to step into the realms of
Speaker 1: the once once you got your needs taken care of,
Speaker 1: the needs are the what to survive them all Like
Speaker 1: you need ocs and and you need water, you need peace.
Speaker 1: Some people don't think they do, but halfway losing their minds.
Speaker 1: But what do you want? And what does it look like?
Speaker 1: It's so interesting in life? I think that um especially
Speaker 1: now everybody keeps talking about social media and how it
Speaker 1: distracts us, is that I don't think we're in a
Speaker 1: realm of realizing how impactful it is searching for somebody
Speaker 1: else's validation about who we are and what it is
Speaker 1: that we want all of a sudden, our credibility of
Speaker 1: while we're acting, while we're talking, while we're dressing, while
Speaker 1: we do what it is that we do is to
Speaker 1: be affirmed by someone else, to fit into someone else's mold.
Speaker 1: But you realize that no one else can wear your shoes.
Speaker 1: But then the question becomes does your shoe fit? I
Speaker 1: say that because when we step out on the outside
Speaker 1: realm of asking other people's permission or getting a validation
Speaker 1: for someone else, it's almost like we're going to rent
Speaker 1: out shoes. And if we're talking about living our life,
Speaker 1: living on purpose and for purpose, and going after our dreams,
Speaker 1: it's going to require us to tighten up our own bootstraps.
Speaker 1: It's going to require us to call out our own stuff.
Speaker 1: You know. I I can use my own story for
Speaker 1: as long as forever, of my dealings with my weight,
Speaker 1: of just the ups and downs, And it all goes
Speaker 1: back to what do you want? Because if we have
Speaker 1: the ability to create the life that we want, to
Speaker 1: speak life over our life, if ask and you shall receive,
Speaker 1: write the vision and make it plain EANs upon eon.
Speaker 1: Some of our favorite celebrities, some of our most notable
Speaker 1: people around the world, have said that they have created
Speaker 1: the life that they want. What you best believe, whatever
Speaker 1: it is that you're asking for, you need to align
Speaker 1: yourself on that path to receive it. Now. It doesn't
Speaker 1: mean putting on someone else's shoes, but it's understanding that
Speaker 1: you have to go through your due process. That's the journey. Remember,
Speaker 1: the journey is the experience, and the experience is the journey.
Speaker 1: So again, what do you want me talking about weight?
Speaker 1: I can say all day about I want to lose weight,
Speaker 1: but if I'm not eating in accordance to what it
Speaker 1: takes to lose weight, do you really want to and
Speaker 1: get this? Then we get in frusted. We get in
Speaker 1: this motive being so frustrated about why isn't it because
Speaker 1: it's not what you want? Because what you want, what
Speaker 1: you really want? Now, I'm gonna need you to put
Speaker 1: your gangster on, you know, straighten up a little bit.
Speaker 1: Set up when I'm about to say that, straighten your hair,
Speaker 1: cracking neck, sep some water or something. What you want
Speaker 1: you get? Tell me something that you truly wanted that
Speaker 1: you did not get, that you had every ability to
Speaker 1: work for it. Now, because I'm not talking about making
Speaker 1: somebody else fall in love with you, I'm not saying
Speaker 1: anything that's outwardly. I'm saying, when you channeling your power,
Speaker 1: what is it that you made up your mind, truly
Speaker 1: made up your mind that you wanted that you did
Speaker 1: not get. You're thinking too long. If you if you
Speaker 1: didn't name it off the bat, you didn't really want
Speaker 1: it because of it came immediately. So when I ask
Speaker 1: you what do you want? What do you want? Because
Speaker 1: you can have it, you'll also realize what you want
Speaker 1: and what's for you does not fleep from you. Nobody
Speaker 1: can take it. It can't be depleted because consistently created,
Speaker 1: you created. When you find your peace, you created when
Speaker 1: you find your passion, you create it when you find
Speaker 1: your purpose. The three peace in life purpose passion, peace, purpose, passion, peace,
Speaker 1: p cute. Catch it and that purpose passion, peace, that's
Speaker 1: where the best life besides because with your purpose, you
Speaker 1: know what you're going after, the thing that you said
Speaker 1: that you want, that that becames that purpose. And when
Speaker 1: you're living out that purpose, you understand that you start
Speaker 1: to do it with passion. That's how you know if
Speaker 1: you really want it. And it sounds easier said than done,
Speaker 1: but you literally get lost and whatever it is that
Speaker 1: you do, you find yourself consistently thinking about it, you
Speaker 1: find it. It's your way of life. You find it
Speaker 1: that it gives you life more than what you could
Speaker 1: have re imagined. I'm not saying that it's not gonna
Speaker 1: be hard. I can say the same to me as
Speaker 1: I'm working out. Yes, I want to be fit, but
Speaker 1: does it is it not hard to be working out
Speaker 1: and shaking and sweating and I can't catch my breath.
Speaker 1: It's hard, but I know what I want. And so
Speaker 1: when I look at the time and I look at
Speaker 1: the transformation that I'm making in my life, I realized
Speaker 1: that I chose Dawn. Are you going to choose you?
Speaker 1: What do you want? You find that when you start
Speaker 1: to do it with passion, it's part of your everyday life.
Speaker 1: It's it's kind of like that sluid thing. If it's
Speaker 1: not Steph Curry and Lebron James on the court constantly
Speaker 1: with the dribble, constantly with the j Is that you're
Speaker 1: taking a note of Serena Williams and you got their
Speaker 1: tennis racket? Is that you out there, Missy Copeland up
Speaker 1: on there doing all your ballerina moves as it's Simone Biles?
Speaker 1: How are you, Shakari Richardson? What do you want? Here's
Speaker 1: another thing I want to say too. When you find
Speaker 1: what that passion as you find that in doing it
Speaker 1: with so much exertion of yourself that it gets you
Speaker 1: to a level of peace. Oh my gosh, you know
Speaker 1: I can say what myself I think of how I'm like,
Speaker 1: I'm gonna be on the covers of magazines. The world
Speaker 1: would know my name. And I value that a lot
Speaker 1: because that's what I want. That's what I feel like
Speaker 1: I'm destined to do, to inspire the masses, to inspire
Speaker 1: people to be better, to get excited. I aspired to
Speaker 1: inspire folks to just be in a reflection in a
Speaker 1: bundle of light. But when I find them, I find
Speaker 1: that the aspiration that is that that's what gives me
Speaker 1: my peace, and that it's figuring it out. It's the
Speaker 1: thing where even when it's so uncomfortable, I realized that
Speaker 1: it is my exhale, it is my reason why. That's
Speaker 1: why I have to ask you what do you want?
Speaker 1: Because if it isn't given fulfilling your purpose and your
Speaker 1: passion and your peace, do you really want it? Or
Speaker 1: is that something else that somebody else said that you
Speaker 1: had to do. Somebody else said that you had to
Speaker 1: acquire that's what somebody else said. You had to talk like,
Speaker 1: I had to walk like what you had to look like?
Speaker 1: Because when it's you. What's fluent leave. There is no
Speaker 1: blueprint of how you should be. You just gotta do.
Speaker 1: You bull what do you want? Well, it's going to
Speaker 1: require you to get uncomfortable because if you had it,
Speaker 1: you probably wouldn't want it. Because you want it, that
Speaker 1: means you don't have it yet. Now, in order to
Speaker 1: get to the process of not having to having you're
Speaker 1: gonna have to do some things that you've never done before. Hence,
Speaker 1: that's why you want it, because you don't have it,
Speaker 1: and if you were already doing it, you would already
Speaker 1: have it. So in the process of getting reading and
Speaker 1: doing these things, you're going to get uncomfortable. It's going
Speaker 1: to get crazy. You may even cry. Even myself of saying,
Speaker 1: how I'm gonna inspire. I got a lot of work
Speaker 1: that I'm doing myself with my family, even cleaning up,
Speaker 1: priding myself on communication and seeing how the communication is breaking,
Speaker 1: how it's feeling. But I'm not giving up. That's the
Speaker 1: difference of when you say what do you want? What
Speaker 1: are you not willing to give up on? That's how
Speaker 1: you know that you want it because you don't stop
Speaker 1: until you get it. Now, here's the thing we get
Speaker 1: in this situation of saying that we want something and
Speaker 1: you really don't want it. What do I mean by that? Well, hey,
Speaker 1: let's just say me for example, Hey, I want to
Speaker 1: lose weight. I want to want to New York City
Speaker 1: Marathon marathon. I want to be in the best shop
Speaker 1: in my life. But if I'm not working out, if
Speaker 1: I'm not eating correctly, I don't want it because I'm
Speaker 1: not aligning myself. What it is that I declare? What
Speaker 1: do I want? So I have to ask you what
Speaker 1: do you want for your life? What does it look like?
Speaker 1: What does it feel like? What does it sound like?
Speaker 1: And guess what? You can't ask anyone else because it's
Speaker 1: yours and you have the ability to create that. So
Speaker 1: what do you want? And when are you gonna stop
Speaker 1: lying to yourself about what it is that you want?
Speaker 1: Because if you want it, you can have it. If
Speaker 1: you want it, you go get it if you want it.
Speaker 1: If you're gonna stop making the excuses if you want it,
Speaker 1: you're gonna get tired of what you think that it
Speaker 1: should look like. Create it. You said you can speak
Speaker 1: life over yourself. You said that you could believe in yourself.
Speaker 1: So when you're gonna do it. We're gonna stop telling
Speaker 1: yourself the lie. When are you gonna make the decision
Speaker 1: to stop disappointing yourself because you keep lying. You're lying
Speaker 1: because you said you want it, then you don't. You
Speaker 1: don't want it because you're not doing it. And I'm
Speaker 1: getting emotional because I think about so many people that's
Speaker 1: anyone their dreams. They didn't see any more relationships and
Speaker 1: you don't because you're not doing it. And it's hurtful
Speaker 1: because if you are your greatest asset, and if you
Speaker 1: are special, and if you aren't worthy, and if you're
Speaker 1: listening to the self, you haven't told me that you
Speaker 1: believe in yourself. And you listen to this is telling
Speaker 1: me that you believe in my dreams. And if you're
Speaker 1: signing up for this, I take my dreams seriously. So
Speaker 1: what do you want? Are you gonna get it? Because
Speaker 1: we're gonna die. And if you need to open up
Speaker 1: your mouth and you need to be wonderable, if you
Speaker 1: need to say sorry, if you need to work out,
Speaker 1: if you need to go to extra mouth, then are
Speaker 1: you doing it? Because when the clock stops, it can't restart.
Speaker 1: When it's over, is done. When it's a period. It's
Speaker 1: a period, So don't mistake the but don't mistake the
Speaker 1: comma for what it is that you want out of
Speaker 1: your life, because it's not over until it's over, until
Speaker 1: you can't walk, until you can't talk, until you can't breathe.
Speaker 1: So just do it. Go after it. Stop making the excuses.
Speaker 1: You can look in the books, and you can look
Speaker 1: on TV. You can ask your friend whomever is doing
Speaker 1: what it is that they want. Whoever has set theirselves
Speaker 1: on a goal and has achieved it, they decided that
Speaker 1: they want it. And I need you to make a
Speaker 1: decision because it's one of the most pertinent decisions you
Speaker 1: could ever make in your life about what it is
Speaker 1: that you want. You know that you decide about what
Speaker 1: it is that you want out of life and you
Speaker 1: having the gumption to pursue it. Do you know how
Speaker 1: many other people's lives that you saved? Do you know
Speaker 1: how many rain days you make the sunshine? Do you
Speaker 1: know that somebody is looking at you and saying that
Speaker 1: I'm possible? Heck, did you even know that you're doing
Speaker 1: what it is that you said you want to do
Speaker 1: might even save your life? What do you want? Purpose? Passion, peace,
Speaker 1: see that abundance, that money. That not the right all
Speaker 1: that's gonna come. But I need you to make the decision.
Speaker 1: Are you gonna be bold enough? What UPO? What it is?
Speaker 1: What's good? What do you want? I think you can
Speaker 1: have anything you want out of life. I'm going after it.
Speaker 1: When they say don't believe me, just watch. Remember your
Speaker 1: dreams don't work unless you do. It's time to get
Speaker 1: the stuff done. What I said for your dogs, Vitamin D,
Speaker 1: I want your dreams for you as bad as you
Speaker 1: want them. Don't lie to yourself and say you want
Speaker 1: it when you don't. Now, if you're like, hey, this
Speaker 1: was a lot and you want some more inspiration, I
Speaker 1: want to make sure that you follow me on all
Speaker 1: social media at Dawn day Speaks. And also if you
Speaker 1: need some advice, I want you to email me Vitamin
Speaker 1: D at Dawn day Speaks, dot Com, relationships, career, whatever
Speaker 1: it is. I'm here for you. I want you to
Speaker 1: be clear though, I'm gonna keep it real. I'm not
Speaker 1: sugarcoating now. Because you wrote into me, I'm I'm taking
Speaker 1: that you want my advice, and because I want the
Speaker 1: best for you, I'm gonna keep it real with you,
Speaker 1: just so they'll be clearly. Remember, Vitamin D is shedding
Speaker 1: light on the good and bad. Because if you want
Speaker 1: to be better, you want to do better. Guess what
Speaker 1: you're going to have to have the ability to see better.
Speaker 1: I see you, Boom, I see you. Also, I want
Speaker 1: to make sure that if you enjoyed this, make sure
Speaker 1: you tell your friend to tell their friend to tell
Speaker 1: their friend about it. Okay, we're trying to get vitamin
Speaker 1: deal around the world. We're making dreams possible. We're in
Speaker 1: the business of saying I'm possible. You're riding with me,
Speaker 1: all right, we're following me at dawn Day Speaks and um,
Speaker 1: that's all I got for you today. Until next time,
Speaker 1: I want you to always remember you are your greatest
Speaker 1: stuss At