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Speaker 1: Live from the Mercedes Benz Interview Lounge. Just fell off

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Speaker 1: the peloton and rolled on over to see us. Cody

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Speaker 1: rigs me has a new book out dedicated to Britney Spears.

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Speaker 2: Of course it is he loves.

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Speaker 1: Get him in here. Why is he not in here?

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Speaker 1: Come on, Indy's all sparkly eye. Oh he did, Cody. No,

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Speaker 1: we just like balloons. Yeah, oh you just like balloons

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Speaker 1: every rats on a day. Yeah, we're all reborn every day,

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Speaker 1: Cody Elvis, nice to see you, Thank you, lovely lovely

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Speaker 1: to meet you is such an icon you know that iconics? No,

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Speaker 1: how long you been doing this show a couple of years,

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Speaker 1: twenty twenty eight years? Iconic. Where are you from, Cody?

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Speaker 1: Where are you from? Greensboro, North Carolina? Well, welcome to

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Speaker 1: midtown Manhattan. Yeah, there we go.

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Speaker 2: It smells good.

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Speaker 1: Thank you. Danielle sniffs all of our guests.

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Speaker 3: Okay, it's it's a cannabis malingats I always I don't

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Speaker 3: pronounce it. Well, a little body oil dabber. It's very freshening.

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Speaker 1: So this is Danielle okay, I said, this is Gandhi

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Speaker 1: screen in Miami is froggy. Now I gotta I gotta

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Speaker 1: tell your story before you got so before pandemic, every

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Speaker 1: day Daniell and Froggy, Daniel, you've heard this phone, No,

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Speaker 1: Daniel and Froggy would walk in everything and go, oh

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Speaker 1: my god, Cody yesterday, that's been awesome. Constantly, I mean

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Speaker 1: every day. So to the point I said, well, I

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Speaker 1: need to see video. What's what?

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Speaker 3: What?

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Speaker 1: What's so great about Cody? I got it. So of

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Speaker 1: course during pandemic, they put on their masks and they

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Speaker 1: rolled a peloton into my my I said, they left

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Speaker 1: it at the door and said I had to pull

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Speaker 1: it in myself. And you know, they're not a lot

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Speaker 1: of tough times. I'm like, what the hell am I doing?

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Speaker 1: I got it inside, plugged it in. I turned on

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Speaker 1: the Cody channel, and there you were, and I just

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Speaker 1: sat there. I would know, like, eat my ice cream.

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Speaker 1: That's all you're supposed to do. There's a little place

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Speaker 1: for a cigarette ashtray right here.

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Speaker 2: Now, and what it's doing, well, let me finish.

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Speaker 1: Oh sorry, I'm kidding. No, I would. And you know what,

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Speaker 1: that was a time where a lot of us were lost,

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Speaker 1: this pandemic time. Yeah, and you were just you really

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Speaker 1: just kind of great and fabulous, the same, thank you,

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Speaker 1: thank you. So it's it's in my basement in the studio.

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Speaker 1: It's got lots of stuff hanging on it. So I

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Speaker 1: need to yell at you and tell you to get

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Speaker 1: it out and get your ass on the like and

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Speaker 1: do a little class with me. I do, I do

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Speaker 1: all right, But you're so great at what you do.

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Speaker 1: Thank you so much.

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Speaker 2: I just like when he stops down during his end,

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Speaker 2: he just like tells it like it is like who

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Speaker 2: he hates and whose music is better than whose music,

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Speaker 2: and why he loves Brittany, and he'll stop pedaling. He listen,

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Speaker 2: let me tell you something.

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Speaker 1: It's just fabulous.

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Speaker 4: And by the way, within sync with within Sync last night,

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Speaker 4: I know that J C. Shase is Cody's favorite and.

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Speaker 3: Absolutely and let's did you see j C. Chase's uh

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Speaker 3: TikTok or Instagram?

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Speaker 1: He looked good. He was slaying everybody. I'm sorry.

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Speaker 3: He had the best outfit from the entire group. Okay,

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Speaker 3: he had a fly suit on. He you know, he

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Speaker 3: just made some money from that male mixed commercial, so

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Speaker 3: he was looking for fly mail.

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Speaker 1: Mixed commercial equals fly suit equals checks baby. Okay, so

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Speaker 1: he's good all right, I have a question.

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Speaker 2: So you are a fitness influencer as well as you

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Speaker 2: know peloton instructor and all these things.

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Speaker 1: You're very healthy. You live a healthy life style sometimes

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Speaker 1: sometimes sometimes so.

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Speaker 3: Are you one of the people who when you see

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Speaker 3: what other people are eating, you judge in your head?

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Speaker 1: Absolutely not? Never, Oh my god. No. My favorite food

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Speaker 1: is cheetos, and I love I had I had ice

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Speaker 1: cream last night. Love cheetahs. I can't have him right now.

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Speaker 2: But you know, did you say you hate mayonnaise?

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Speaker 5: No?

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Speaker 3: I love mayonnaise. I wish I hated mayonnaise because like

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Speaker 3: it has so many extra calories. I wish I was

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Speaker 3: one of those girls. It's like, I hate mayonnaise.

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Speaker 4: I don't know.

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Speaker 1: I watch those people. Don't people watch it? Watch Daniel,

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Speaker 1: you know, Cody, just watch watch So just a spoonful

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Speaker 1: of mayonnaiseles you put it in your mouth, Okay, maybe

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Speaker 1: on a turkey sandwich. It's like dripping off the side.

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Speaker 1: She hates it. Please don't vomit on, Cody. I heard

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Speaker 1: you got dressed up just for me. I have on

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Speaker 1: jeans and a shirt and a pair of heels. And

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Speaker 1: a pair of heels I like to wear heels every night.

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Speaker 3: Okay, good, I'm okay good, and I'm not a kitten heels.

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Speaker 3: I'm very I'm very proud of you.

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Speaker 1: Okay. The business at hand x ex books, Honey, it's

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Speaker 1: called XOXO. It's called XO XO. Cody an opinionated almost

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Speaker 1: sexuals guide to self love, relationships, and tactful pettiness excellent.

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Speaker 1: Writing a book a memoir, it's many things I've done

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Speaker 1: it I heard and you know what, the things you

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Speaker 1: learn about yourself in the process of writing it. I

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Speaker 1: mean you write it for yourself first. People want to

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Speaker 1: know about you and what's in your heart, what's in

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Speaker 1: your soul, what's in your thing. So anyway, you write

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Speaker 1: that book and of course you go, this is great.

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Speaker 1: We got to tell them about No, we can't tell

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Speaker 1: them about that. So was there anything in writing your

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Speaker 1: book that you were like, I want to write about

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Speaker 1: but I can't. Of course there were no, honestly not

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Speaker 1: I was. I was saying this earlier.

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Speaker 3: I'm a really open book like, I don't hold onto

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Speaker 3: any shame, any guilt of what my life has been.

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Speaker 3: I tell it like it is. I think that sharing

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Speaker 3: our story, even if it's messiness and funny or really

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Speaker 3: vulnerable and deep, that it has purpose and impact, that

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Speaker 3: the person that's going to hear it might let go

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Speaker 3: of any of the shame or the guilt that they're

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Speaker 3: feeling about their own self and find a place of

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Speaker 3: self love. And I know that sounds like very cliche,

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Speaker 3: but I really believe. I really do believe in that,

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Speaker 3: So don't I don't believe in holding back. I think

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Speaker 3: a I just had to change some names from some

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Speaker 3: ex boyfriends or me. There were just stories that I

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Speaker 3: forgot about. Like you get the first draft in, you

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Speaker 3: do the edits, and then it's like, Okay, this is

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Speaker 3: the final thing. And then I'm talking to a friend

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Speaker 3: and you're like talking about an old story, like, oh,

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Speaker 3: I forgot about that one.

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Speaker 1: See the time, when you're going around talking about your books,

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Speaker 1: when those stories come up, write them down, put them

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Speaker 1: in your put them in it's it's it's in there,

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Speaker 1: it's my I have a whole notes sound exactly. It's

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Speaker 1: what you're saying, gonna get a sequel, Yeah, it's a

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Speaker 1: book too. I'm already working number two. Great, Wonderful. The

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Speaker 1: thing I wonder iful. I got racier than Cody diguse.

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Speaker 1: I haven't read your book yet. Oh okay, I mean

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Speaker 1: there are I don't know. Let me ask you a question. Okay,

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Speaker 1: Let's say you're out in Los Angeles with your boyfriend

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Speaker 1: and you go out to the abbey and you're hanging

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Speaker 1: out with all I wouldn't be caught dead at the abbey,

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Speaker 1: but that's okay, and various other bars. You're drinking all night.

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Speaker 1: It's time to go home. Use to go home. He

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Speaker 1: comes back to the hotel and he starts to pee

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Speaker 1: all over the hallway. You have to clamp, physically clamp

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Speaker 1: his penis is panis, and you you have to walk

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Speaker 1: into the hallway and it's like a water wiggle. There's okay,

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Speaker 1: shooting everywhere, and you finally get into the bathroom and

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Speaker 1: and there's a world to the story. But I'm not

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Speaker 1: going to see. Is this your story over the hallways?

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Speaker 1: Not in my book? It was it was my current

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Speaker 1: it was my boyfriend, current husband was doing it. Okay,

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Speaker 1: Now do you get that selacious? Do you get that crazy?

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Speaker 1: I've never been I've never been that drunk. I don't

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Speaker 1: think I've been that drunk.

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Speaker 5: Drunk.

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Speaker 1: I'm asking about, like talking about stuff that you're like, oh,

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Speaker 1: talk about at a table. When you write a book,

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Speaker 1: you have licensed to say whatever you want, the things

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Speaker 1: you don't say at dinner with your your you know friends,

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Speaker 1: No I hear that. I guess I just don't go

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Speaker 1: into that graphic graphic of detail. I think mine is

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Speaker 1: just more I don't know, just like stories about friends

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Speaker 1: that people want to hear about that. I think I

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Speaker 1: just like go off on certain topics. I don't know, Well,

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Speaker 1: people trust you, Yes, you know, people trust you, and

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Speaker 1: they want to hear what you have to say. Yeah, exactly,

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Speaker 1: And you're gonna have a lot of people come up

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Speaker 1: to you and say, you know what I read blah

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Speaker 1: blah blah, and you really totally encapsulate what I think

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Speaker 1: about that as well, and you're gonna you're gonna get

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Speaker 1: a lot of praise from this.

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Speaker 3: So I think that's the like, I think this book

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Speaker 3: really balances out duality of like what I do in

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Speaker 3: my Peloton rides, which is be purposeful, intentional, have an impact,

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Speaker 3: but really and vulnerable, but also mix it with like

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Speaker 3: a lot of fun and silliness and nostalgia and pop

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Speaker 3: culture takes.

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Speaker 1: And uh, I think that's what we do really well.

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Speaker 1: I do well in the book?

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Speaker 2: Good if I downloaded on audible?

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Speaker 1: Yeah are you doing?

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Speaker 3: I did the audible version and it took me like

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Speaker 3: two or three days to record, and I feel like

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Speaker 3: everyone keeps asking is there an audible version? There is,

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Speaker 3: so go go download it audiobook.

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Speaker 1: It was so funny.

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Speaker 3: We were in a sound booth for like hours upon

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Speaker 3: hours and I kept burping the whole time.

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Speaker 1: Did you leave them in? Those are the bonuses that

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Speaker 1: people audible.

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Speaker 3: I don't know if they're in there, but I like,

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Speaker 3: I look over to like the producer director, I'm like,

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Speaker 3: is this what did I eat?

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Speaker 1: Like? What did I have for lunch? And they're like, no,

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Speaker 1: it's normal because you're like breathing over so much. I

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Speaker 1: would love to hear that, wouldn't you. Yeah, Okay, in

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Speaker 1: audible in next book, you can leave stuff in there's

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Speaker 1: not in the book, okay, and it's so you Yeah, Hey,

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Speaker 1: if you love the book, you'll love the audible.

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Speaker 2: When I was listening to Kelly Ripper's book, like her

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Speaker 2: husband comes in every now and then comments on things,

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Speaker 2: she says, that's fun.

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Speaker 1: Okay, you know, you do your first one first, and

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Speaker 1: then you got you know, how to do the next time.

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Speaker 1: I'll take all these tips pro tips. You had a

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Speaker 1: dozens of books in you. All right, how do you

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Speaker 1: define tactful pettiness?

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Speaker 3: Great question, great, great, great, great question. It's a shade

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Speaker 3: with intention. So it might be like, you know, throwing

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Speaker 3: a little bit of shade at you for the bangs

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Speaker 3: that you just got, so that next time you go

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Speaker 3: to the hairdresser you don't make that same choice.

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Speaker 2: Okay, white shame, Yeah, a little bit, but you know,

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Speaker 2: it's friendly.

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Speaker 3: It's a little like it's just it would be throwing

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Speaker 3: it to a friend. You wouldn't just throw tactful pettiness

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Speaker 3: to a stranger. Okay, it's someone you know. It's like

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Speaker 3: a poop sandwich. Oh sure, yeah, yeah, you look great today.

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Speaker 3: Your breath good God, but you look awesome.

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Speaker 1: I don't know. Okay, let's talk about the fact you

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Speaker 1: dedicated XOXO Cody to Britney Spears so one and only.

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Speaker 1: All right, our dear lord, I have never met her, never, never, really, because.

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Speaker 4: When you're on a Cody ride and we played Britney,

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Speaker 4: we're gonna.

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Speaker 1: F thank you, thank you for the censored version. We

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Speaker 1: had her on our show. A couple of times, and yes,

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Speaker 1: it's interesting. I'm sure an honor to have. It's one

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Speaker 1: of the most famous people in the world. Ever, her

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Speaker 1: whole life has been documented since she was probably like

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Speaker 1: what fifteen. Everything she's ever done is had an opinion

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Speaker 1: from somebody else to it. So I'm sure she's like,

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Speaker 1: she's Do you too have a lot in common? Cody? Yeah,

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Speaker 1: we're both really chaotic. Yeah, okay, I won't look to

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Speaker 1: a dance at do I do? Yeah? I love a

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Speaker 1: paddle spin in front of a do you have do

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Speaker 1: you have a stripper? No?

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Speaker 3: And you know what In Dancing with the Stars, Brittany

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Speaker 3: night was like the second week. That was the week

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Speaker 3: I got COVID and we did our song was Gimme

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Speaker 3: Moore and Cheryl was like, we're getting stripper polls and

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Speaker 3: I was like yes, And then we had to dance

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Speaker 3: from our homes.

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Speaker 1: So I was devastating. If Brittany can use a stripper

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Speaker 1: pole in her home, I can't see that.

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Speaker 3: It was cold, remember, because they would have had to

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Speaker 3: drop the stripper pole at the door like your peloton,

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Speaker 3: as I had to assemble it myself.

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Speaker 1: Thank god, we got out of there by the way

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Speaker 1: if you're just turning us on. Cody Rigsby has a

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Speaker 1: book out. Xoxo Cody. Of course, let's talk about Peloton,

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Speaker 1: all right, do it. It's a Peloton Nation. I don't

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Speaker 1: know what you want to call it. It's sure, well,

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Speaker 1: I don't know what you want over my head. I

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Speaker 1: just I just love the concept. I mean, just thinking

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Speaker 1: from a media person point of view or a you know,

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Speaker 1: entertainment point of view, and of course exercise point of view.

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Speaker 1: What a brilliant idea. Absolutely, I mean unbelievable. And to

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Speaker 1: bring on people like you, and there's a lot of

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Speaker 1: great personalities that are on Peloton doing the thing. It

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Speaker 1: is definitely a community that you're part of, and it

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Speaker 1: just makes all the sense in the world. Brilliant, brilliant,

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Speaker 1: And it really hit hard during that crappy, crappy pandemic.

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Speaker 1: Why do I feel like a poop sandwich is coming?

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Speaker 1: Not at all.

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Speaker 3: I know.

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Speaker 1: I don't want you ever to take for granted the

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Speaker 1: great things you and everyone at Peloton you do for people.

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Speaker 1: Really sorry to.

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Speaker 3: Receive that, and like we get to, you know, having

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Speaker 3: these events this week and meeting members, but we have

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Speaker 3: members almost weekly come to the studio, and I think

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Speaker 3: as a someone, as a public figure that I've become

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Speaker 3: that's gotten busier and busier and busy and busier. Sometimes

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Speaker 3: we just get so lost in the sauce and we

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Speaker 3: get lost in the day to day keeping up with

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Speaker 3: the calendar and doing the job that we do, forget

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Speaker 3: the impact that we have. I'm sure you guys feel

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Speaker 3: that too. I'm sure you have listeners who tell you

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Speaker 3: how they impact, like they're so grateful that you're a

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Speaker 3: part of their day. And so having members come see

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Speaker 3: us live and we take pictures with them, and we

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Speaker 3: chat with them and they share their stories, it really

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Speaker 3: does keep me rooted, like beyond the silliness and the

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Speaker 3: fun and the tactful pettiness. It does keep me rooted

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Speaker 3: to my purpose and reminds me that I am doing

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Speaker 3: something really great and having an impact on people's lives,

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Speaker 3: and I have immense gratitude for it. And so when

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Speaker 3: people share those stories, I like receive it and like

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Speaker 3: take it in.

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Speaker 2: What was it like when COVID happened, they shut down

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Speaker 2: the studios, There was no live show, So first you

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Speaker 2: guys were actually in the studio doing it solo, and

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Speaker 2: then they shut down the studio and you all had

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Speaker 2: to do it from your homes.

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Speaker 3: Uh huh, Well okay, my myself, I took that month off.

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Speaker 3: I was like, right, y'all can teach the classes from home.

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Speaker 3: I'm I got enough content up there. I'll take that

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Speaker 3: first month off. But then we went back to the studio.

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Speaker 3: So I was like, I was like, y'all can do that.

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Speaker 3: I'm not doing that. My apartment was too small at

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Speaker 3: that time.

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Speaker 1: Well okay, so your larger apartment now, Yes, we've moved

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Speaker 1: on moved. I got a call, got a call, got

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Speaker 1: a call a call. Hello, Jay, Jay, say hello to

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Speaker 1: Cody Rigsby Cody. How the heck are you? Brother? I'm great?

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Speaker 1: How are you?

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Speaker 5: I am fantastic.

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Speaker 1: This made my year.

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Speaker 5: I am such a Cody fan.

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Speaker 6: I love that.

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Speaker 5: Jay. Listen, you have downsized my man bod or my

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Speaker 5: man my dad bod because you make it fun. I

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Speaker 5: can't get to the gym anymore. So I get on

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Speaker 5: the peloton and thank you so much for what you do.

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Speaker 5: I have to my wife. I'm a straight man with

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Speaker 5: a five year old son and a wife, but my

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Speaker 5: wife constantly questions my sexual.

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Speaker 3: Always keeping I don't think she should because anybody that

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Speaker 3: that is confident enough to take my class, like a

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Speaker 3: straight man is confident enough to take my class.

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Speaker 1: I don't think it should be questioned at all.

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Speaker 5: Some of my buddies kill me for I don't care.

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Speaker 1: I have no share.

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Speaker 3: Well good always keeping you questions. You need, you need,

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Speaker 3: you need a gay in your life to get you together.

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Speaker 5: Jay, Okay, listen, I have I have two gay crushes

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Speaker 5: in my life, two and two of them I'm speaking

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Speaker 5: to right now.

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Speaker 1: Who that plenty of time We're going to triple up

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Speaker 1: Buttercup fabulous Jay? That is that is awesome? That is awesome.

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Speaker 5: I don't do the profile like five eleven twenty five.

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Speaker 1: You know, a bigger dude, not this grinder profile.

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Speaker 2: Listen if you listen, but.

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Speaker 5: If you listen to my plate my playlist for music,

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Speaker 5: it's you know, Britney spears.

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Speaker 1: Yes, it means your fun. It means your fun. It

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Speaker 1: means you're a fun guy. Jay. Thank you so much for.

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Speaker 3: Saying keep doing you because we need more straight men

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Speaker 3: like you who are una bachelor than a.

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Speaker 5: Thank you so much, Thank you so much for everything

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Speaker 5: you do, all of you.

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Speaker 1: Thank you. Ja Hey, So you know getting back to

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Speaker 1: something Daniel was saying, I mean we gotta wrap up.

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Speaker 1: I now, we gotta go. But we were talking about

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Speaker 1: something a few moments ago. But when you were in

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Speaker 1: the studio by yourself. See, that's when I started, That's

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Speaker 1: when I first started working out with you back in

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Speaker 1: the day. You were in that studio by yourself, and

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Speaker 1: I was thinking of how many of us. I was

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Speaker 1: in a house in the country by myself, I mean isolated.

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Speaker 1: There was an isolation, that loneliness, and you know, and

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Speaker 1: you really truly provided provided than any even now with

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Speaker 1: a class. You provide that. It's called friendship. Yeah, and

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Speaker 1: it so happens. You're working out and you're getting healthy.

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Speaker 1: People need friends, People are lonely, and so you really

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Speaker 1: really do kind of you fill that void very much.

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Speaker 1: So so the book, I want everyone to grab it.

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Speaker 1: If you don't grab it, will find you and we'll

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Speaker 1: kill you. Or that's a marketing campaign exactly. Cody rigsby xoxo, Cody,

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Speaker 1: get it now. So you've got things to do, You've

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Speaker 1: got other interviews. I know what you're going to be

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Speaker 1: in Raleigh, North Carolina, and I don't know. Someone said

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Speaker 1: they're coming to take pictures with you on Monday up

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Speaker 1: in Westchester. Yeah, that's Monday stop. Yeah, there you go, Cody.

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Speaker 1: It's a pleasure to have you in Froggy. One last

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Speaker 1: thing to Cody, what do you want to say?

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Speaker 4: No, I'm just it's such an honor to have you here.

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Speaker 4: I've been a fan for a long long time. Love

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Speaker 4: going on your rides and face more Brittany and more.

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Speaker 3: J C. Shawse always always get back together. I hope, so,

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Speaker 3: I hope, So, I really hope they do. I don't

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Speaker 3: need new music necessarily, I just need a reunion tour.

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Speaker 1: There you go. That would be also the boys that

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Speaker 1: you get on the peloton and get in tour shape.

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Speaker 1: So let's hit it. Start today, Start today, Let's go.

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Speaker 1: Cody rings me. Thanks for coming today. You got el Hello, Hello,

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Speaker 1: real name Elvis, Beyonce Marshall Mathers Durant Elvis Duran in

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Speaker 1: the Morning show twos.

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