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Speaker 1: The Colts offseason workout program. It rolls on and rolling

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Speaker 1: into the studio with This is Colts linebacker Bobby Okareka.

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Speaker 1: I'm Matt Taylor of JJ Stangovitz and Casey Valie. Bobby,

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Speaker 1: It's great to see you. How you doing great? What

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Speaker 1: is the vibe? What's the feeling that you have back

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Speaker 1: in the building for a traditional offseason workout program for

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Speaker 1: the first time in a while. Yeah, excitement. The past

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Speaker 1: couple of years, you know, most guys have been doing

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Speaker 1: their own off season program with COVID, but this is

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Speaker 1: the first time we really get to work on that

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Speaker 1: camaraderie and you know, just pushing each other, seeing how

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Speaker 1: hard everybody works in the off season. So I think

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Speaker 1: this is a great, great opportunity for team building. You've

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Speaker 1: had some pretty high profile additions to that side of

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Speaker 1: the ball in defense. First, you know, obviously defensive coordinator

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Speaker 1: Gus Bradley and new coaching staff there, but also Yannike

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Speaker 1: and got ways to find Gilmour over there. Two guys

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Speaker 1: who are playing at very high levels in their careers.

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Speaker 1: What has been just the vibe of this defense being

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Speaker 1: together for so long and now having some changes on

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Speaker 1: that side of the ball. Yeah, I think everybody's embracing it, um.

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Speaker 1: And you know, everybody's just excited, feels revitalized. You know,

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Speaker 1: like you said, with Coach Bradley, Coach Smith, that whole

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Speaker 1: new staff, and then Yannick and Stefan, it's really opportunity

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Speaker 1: to get to know those personalities, you know, see how

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Speaker 1: they play, and I think everybody feels the juice of

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Speaker 1: just how good this defense can be. Now with the

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Speaker 1: addition to Yannick and Goquay, what do you think that

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Speaker 1: does for you and for Darius on that back end,

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Speaker 1: to kind of add that proven edge rusher for you guys, Yeah, Um,

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Speaker 1: I mean makes our job a little easier. Quarterbacks gotta

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Speaker 1: get it out quicker. And I think a guy like

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Speaker 1: that is gonna boost the whole room, whether you know

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Speaker 1: it's Dio, Ben banigu, Um, Chris Williams, all those guys. Um,

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Speaker 1: it's really just you know, gonna add some technique and

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Speaker 1: you know, some motivation for those guys. And you talked

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Speaker 1: about Gus Bradley, talk about him as a guy, as

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Speaker 1: a coach. What are your first impressions of the new

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Speaker 1: defensive coordinator. Yeah, I love him, Um, great teacher. He's

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Speaker 1: a patient guy. Um. You know, he's really focused on,

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Speaker 1: you know, just keeping things simple so guys can fly

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Speaker 1: around and play fast, play physics cool. Um, you know,

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Speaker 1: I think he's great. I think, um, he just does

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Speaker 1: a great job of, you know, bringing everybody together. What

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Speaker 1: about the defense, how how different is this compared to

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Speaker 1: what you were used to your first three years? Yeah. Uh,

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Speaker 1: some different schemes, um, you know, someplace and some concepts.

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Speaker 1: We're gonna run more than others. Um, but it's pretty

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Speaker 1: pretty similar. Um. You know, I love coach Coach Flus

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Speaker 1: and I feel very fortunate to have started my career

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Speaker 1: with him because, you know, he really brought it down

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Speaker 1: to the rudiments of the game, just playing hard, playing fast,

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Speaker 1: playing physical. And I think that's an emphasis that coach

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Speaker 1: Bradley has as well. How important is it for you

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Speaker 1: and Darius to be together during the this this part

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Speaker 1: of the off season, to learn this defense together, to

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Speaker 1: get some of the communication queues down now ahead of

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Speaker 1: training camp. Yeah, I think that's very important. Um, even

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Speaker 1: in a walkthrough setting, just getting on the same page,

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Speaker 1: feeling that vibe, you know, feeling the timing of communication

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Speaker 1: and all that and you know, working on position flexibility

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Speaker 1: because guys get hurt. Another guy could step in. You know,

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Speaker 1: EJ's done a great jobs. He's done a great job.

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Speaker 1: We had a Brandon King, so you know we feel

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Speaker 1: real confident in our room. You talked about team building

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Speaker 1: one of the things. He's maybe on the other side

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Speaker 1: of the ball. But Matt Ryan comes in, you know,

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Speaker 1: pretty big leader. What of you? What of your first

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Speaker 1: thoughts on Matt Ryan? Uh, he's great. Uh, he's just

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Speaker 1: coming in and engaging with everybody. He brings great energy. Um.

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Speaker 1: You know you see him in the weight room. He's

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Speaker 1: one of the hardest workers. Um. He's just a guy

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Speaker 1: that leads by example and is setting the tone. How

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Speaker 1: much does that matter? How much does it matter your

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Speaker 1: relationship with the quarterback considering you're a linebacker. I think

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Speaker 1: it's important. Um. I mean even from the high school days,

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Speaker 1: like everybody looks up to the quarterback to lead, right. Um,

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Speaker 1: you know, he takes takes the team by the reins.

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Speaker 1: And when you got a guy like Matt Ryan with

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Speaker 1: so much experience and um, you know, so much wisdom

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Speaker 1: and leadership, it'd only boost the team. What about you

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Speaker 1: as a leader, how have you become more you know,

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Speaker 1: comfortable with with your voice within your spot on this

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Speaker 1: team heading into year four? Yeah, I think just feeling

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Speaker 1: very confident, um, and my understanding of scheme and my

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Speaker 1: ability on the field, and you know, just being more

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Speaker 1: demonstrative and you know, earning that respect through plays I've

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Speaker 1: made and you know, just whole like campaign these past

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Speaker 1: three years. I think just earning the respect of everybody

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Speaker 1: has been a great step. So, Bobby, the NFL schedule

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Speaker 1: comes out tomorrow. You already know who we're playing this year.

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Speaker 1: But what does Bobby o'caraka look for when you see

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Speaker 1: the Colt schedule for the first time? Uh, definitely see

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Speaker 1: if I'm playing any of my buddies, everyboddies from back home, Philly, Buffalo, whatever, um.

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Speaker 1: But yeah, you know, obviously just memories of that those

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Speaker 1: Jacksonville games. Um, you know we got we got, we

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Speaker 1: gotta set the ship straight there. But yeah, just exciting

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Speaker 1: opportunity this new twenty twenty two seasons. Does it matter

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Speaker 1: when you play certain opponents, like would you like to

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Speaker 1: get jacksonto a lot of the way early? Does it

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Speaker 1: matter to you at all? Now? It doesn't, I think

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Speaker 1: to me, it seems like an excuse that it does.

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Speaker 1: But I mean it's it's a long season's seventeen game season,

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Speaker 1: and you know you got to play your best ball

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Speaker 1: throughout throughout the year. Now. I know we're moving on

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Speaker 1: to twenty twenty two, but when you think back to

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Speaker 1: that game in Jacksonville the season ends, what was the

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Speaker 1: one area that you said, Okay, I gotta focus on

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Speaker 1: this offseason and in preparing for the following year. Yeah, um,

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Speaker 1: definitely my striking um, striking on tackling and striking versus

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Speaker 1: offensive lineman. And I think that's what coach Smith is

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Speaker 1: gonna help me with a lot. You know, he's he's

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Speaker 1: a lot of experience, He's coached a lot of great linebackers.

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Speaker 1: So you know, just working that technique, um and that

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Speaker 1: intensity with me will be great for the for the

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Speaker 1: the the striking for dummies, what exactly do you mean? Yeah,

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Speaker 1: is it just is it? Is it head placement on

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Speaker 1: the ball or is it is it coming through you know,

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Speaker 1: more physical on tackles? What what what does striking mean

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Speaker 1: for you? Yeah? Head placement on the ball, um, you know,

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Speaker 1: technique placement with your hands and then you know, just

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Speaker 1: really grooving your hips through you know, driving through your

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Speaker 1: hips and be more explosive. I think just tying all

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Speaker 1: that in together. Uh, you know, I'll see a big

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Speaker 1: defence this year. That's that's teach tape with Bobby Okay,

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Speaker 1: I love it, Uh Colts linebacker in the studio. And

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Speaker 1: you brought up Darius Leonard a little bit earlier, and

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Speaker 1: he spoke earlier this offseason, talked about how last season

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Speaker 1: was tough on him. He was battling the ankle, he

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Speaker 1: was dealing with some family issue. He didn't feel like

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Speaker 1: he could lead to the expectation that he wanted to

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Speaker 1: last season. Did you did you see that or did

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Speaker 1: you feel that out of him? Or is that tough

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Speaker 1: to notice? Because he is a guy that that brings

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Speaker 1: that energy and that juice every day to the common

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Speaker 1: folks like like us. Yeah, I would say. I mean

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Speaker 1: a guy like him who's ultra competitive. You know he's

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Speaker 1: gonna be his toughest critic. But you know, me being

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Speaker 1: here these past three years, you know, I've always looked

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Speaker 1: up to Darius. He's always said a great tone for

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Speaker 1: energy and intensity and playmaking. I mean the guy's at

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Speaker 1: three time what pro bowler or three time Pro bowler,

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Speaker 1: four time first team second team All Pro. Right, he's

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Speaker 1: got all the accolades, you know, he's got. He's established

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Speaker 1: as as he can be in the league. So I

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Speaker 1: think he's earned all the respective everybody in the locker

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Speaker 1: room for sure. I'm gonna go back to Richard Smith

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Speaker 1: a little bit because he's been coaching for I think

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Speaker 1: since the late seventies, if I'm not mistaken, I mean

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Speaker 1: since long before I was born. You were born, maybe, mate,

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Speaker 1: maybe Casey, What what kind of wisdom have you just

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Speaker 1: picked up from him? And like knowing the experience he's

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Speaker 1: had for so long in this game, Yeah, I mean

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Speaker 1: I think I think it's incredible. He's incredibly smart. He

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Speaker 1: knows our playbook and our scheme like the back of

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Speaker 1: his hand. And just from a technique standpoint, you know,

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Speaker 1: he understands what you're doing wrong and what you're doing well,

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Speaker 1: and like can can name it and categorize it. He doesn't.

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Speaker 1: He's not just telling you don't do that. He's like

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Speaker 1: he's putting a name to it, a label like don't

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Speaker 1: step in the bucket or don't dive in the pool.

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Speaker 1: Like he just got all these like euphemisms from his

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Speaker 1: years of wisdom. So it's just I think it's an

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Speaker 1: incredible opportunity to work with. How does that help you

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Speaker 1: self correct? Then when you're out on the field, it

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Speaker 1: helps you into immensely. I mean, I'm super analytical guy.

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Speaker 1: I'm taking notes on everything. I go back and watch

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Speaker 1: the film and I'm like, Okay, correct this, like just

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Speaker 1: course correction. It's like it's a class. So I think

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Speaker 1: just having a guy like him in the meeting room

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Speaker 1: is just incredibly beneficial. You're still taking notes and year

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Speaker 1: four on some of the basic stuff, right, Yeah, for sure.

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Speaker 1: I mean it's starts with the fundamentals, but you know

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Speaker 1: with this new scheme it's like you're just starting all

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Speaker 1: over again. That's kind of set in the tone like

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Speaker 1: if if I'm a rookie I come in, I'm watching

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Speaker 1: a guy like Bobby o'karakay and Darius Slinders still taking

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Speaker 1: notes during the off season workout program. That's gonna perk

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Speaker 1: my ears a little bit. That's gonna kick me in

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Speaker 1: a gear. That's funny that you talk about that, because

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Speaker 1: when we talked to Gus Bradley when he got hired,

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Speaker 1: something he talked about was this first year when he

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Speaker 1: was a linebackers coach of the Buccaneers. He went in

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Speaker 1: there and they were installing some very basic scheme. He

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Speaker 1: saw Derek Brooks taking detailed notes and this is like

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Speaker 1: your fifteen for Derek Brooks, and it just it's stuck

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Speaker 1: with him that even in year fifteen, there's something you

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Speaker 1: can learn that's new. And I'm guessing that Gus and

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Speaker 1: Richard Smith are probably imparting that on you guys too,

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Speaker 1: for sure. I mean, Coach Bradley always says he's like,

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Speaker 1: you know, when you say you've got it, that's when

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Speaker 1: you're in trouble because you've never really got it. There's always,

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Speaker 1: you know, another iteration that you can learn and build on.

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Speaker 1: So it's great. That's Bobby o'kaka with us. Final couple

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Speaker 1: of things, Bobby, I know, I know you've spoken about

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Speaker 1: this in the past, and speaking of getting it, you

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Speaker 1: guys got those takeaways last year, thirty three of them,

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Speaker 1: which was the high mark for the franchise since two

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Speaker 1: thousand and seven. It's one thing to talk about it,

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Speaker 1: but you guys did it. I mean thirty three takeaways

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Speaker 1: second in the NFL last year. What what what's key

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Speaker 1: in that, Like, if you could point to the three

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Speaker 1: biggest common denominators in takeaways on why they happen and

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Speaker 1: why you guys were able to get them, what would

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Speaker 1: you say those are? Yeah? I think number one is

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Speaker 1: playing with great effort, swarming to the ball, knowing that

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Speaker 1: a guy like Darius or Kenny or me is that

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Speaker 1: like punching at the ball. So when it's when it

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Speaker 1: comes out, you know, if everybody's swarming to the ball,

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Speaker 1: it's you know, higher percentage one of your guys going

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Speaker 1: to be there, right. Number two, I think mentality and

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Speaker 1: I think Darius is probably a perfect example of that.

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Speaker 1: You know, every opportunity, every tackle, he's punching at the ball,

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Speaker 1: he's ripping at the ball, he's trying to get it out.

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Speaker 1: And number three, I think it's just honestly playing catch,

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Speaker 1: just always having a football around you, just getting used

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Speaker 1: to having a ball in your hands. If you touch it,

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Speaker 1: you should come away with your interception. Tuni's happened. You know,

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Speaker 1: you take advantage of them. And I think that's all

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Speaker 1: our guys on defense pride ourselves on being ball hawks. Yeah,

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Speaker 1: that's good stuff right there. That's Bobby o'ka Okay. I

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Speaker 1: know we talked to you a couple of off seasons

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Speaker 1: ago pre pandemic I think it was, and at that

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Speaker 1: point you were taking up boxing in the off season.

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Speaker 1: Anything anything this offseason that you're picking up to I'm

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Speaker 1: strengthen things. Yeah, I'm a big plates guy. Yeah, I

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Speaker 1: love pilates. So it's casey. Yeah. Cleterally it's huge. But

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Speaker 1: when you talk about that like the I guess the

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Speaker 1: original term is contrology, just that whole like mind body connection,

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Speaker 1: Sagan contrology, contrology. Yeah. I think if you have to

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Speaker 1: write that down, look that up. Yeah. If you can

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Speaker 1: have that mind body connection on the field, um, and

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Speaker 1: you trust your athleticism, you know you you're you're out

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Speaker 1: there with the freedom that you can do anything you

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Speaker 1: want in the field. So I'm just trying to hone

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Speaker 1: that that's good stuff right there. We always learned something contrology,

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Speaker 1: and we learned about takeaways and a lot more with

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Speaker 1: Bobby o'karaka, who's headed into year number four with the

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Speaker 1: Indianapolis Colts, stud mental linebacker for Indianapolis. Bobby, thanks as

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Speaker 1: always for the time. Man. It's good to see you

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Speaker 1: and enjoy your summer. Thank you. Good to be here,