1 00:00:03,360 --> 00:00:06,360 Speaker 1: Hey, everybody, it's Bill Courtney with an army of normal folks, 2 00:00:06,480 --> 00:00:09,400 Speaker 1: and we continue now with part two of our conversation 3 00:00:09,560 --> 00:00:13,520 Speaker 1: with doctor Trina Clay. You right after these brief messages 4 00:00:13,760 --> 00:00:26,840 Speaker 1: from our general sponsors, bringing it back to the top 5 00:00:26,920 --> 00:00:33,199 Speaker 1: of our conversation. What's amazing is is you have peer support, 6 00:00:33,320 --> 00:00:38,360 Speaker 1: which you guys give some basic tenants and fundamentals of 7 00:00:38,400 --> 00:00:43,760 Speaker 1: training to that are now working with and giving their 8 00:00:43,800 --> 00:00:48,280 Speaker 1: time to support people who are dealing with the same 9 00:00:48,320 --> 00:00:52,720 Speaker 1: things the very peers have dealt with. And nowhere in 10 00:00:52,720 --> 00:00:56,400 Speaker 1: that conversation is all this healing happening with a professionally 11 00:00:56,480 --> 00:00:57,560 Speaker 1: trained therapist in the room. 12 00:00:57,960 --> 00:00:58,080 Speaker 2: Right. 13 00:01:00,120 --> 00:01:02,400 Speaker 1: The effectiveness of it has got to be the next question. 14 00:01:02,800 --> 00:01:05,319 Speaker 2: Great question, and I will add one more just layer 15 00:01:05,360 --> 00:01:07,679 Speaker 2: to that, because this is another area that we'll be 16 00:01:07,800 --> 00:01:10,640 Speaker 2: looking at that same metri game, but it's looking at 17 00:01:10,680 --> 00:01:13,840 Speaker 2: also wellness ambassadors. So we have clinical support. So those 18 00:01:13,880 --> 00:01:16,840 Speaker 2: are our mental health professionals their license, this is what 19 00:01:16,880 --> 00:01:19,479 Speaker 2: they do. It's a one to one match. We can 20 00:01:19,600 --> 00:01:23,000 Speaker 2: have peer support that's people with a shared experience could 21 00:01:23,000 --> 00:01:26,200 Speaker 2: be similar, doesn't have the exact same experience. It can 22 00:01:26,280 --> 00:01:27,840 Speaker 2: be one to one match, or it can be in 23 00:01:27,880 --> 00:01:31,839 Speaker 2: a group setting with a facilitator who has a lived experience. 24 00:01:32,319 --> 00:01:35,800 Speaker 2: And then we have wellness ambassadors, which can be like friends, families, allies, 25 00:01:35,840 --> 00:01:38,039 Speaker 2: like just people who are interested in showing up that 26 00:01:38,160 --> 00:01:41,600 Speaker 2: maybe don't feel like, oh I have this event or 27 00:01:41,640 --> 00:01:44,840 Speaker 2: experience that you know, really has touched my mental health 28 00:01:44,840 --> 00:01:46,040 Speaker 2: in that way, but I want to be able to 29 00:01:46,040 --> 00:01:48,040 Speaker 2: show up in these spaces. And so that's really around 30 00:01:48,040 --> 00:01:51,480 Speaker 2: mental health literacy. And our team is building a really 31 00:01:51,560 --> 00:01:53,080 Speaker 2: solid I think we have more than a thousand and 32 00:01:53,160 --> 00:01:55,600 Speaker 2: we just started it. I think in September more than 33 00:01:55,600 --> 00:01:59,920 Speaker 2: a thousand wellness ambassadors already, and it's a constant poor 34 00:02:00,080 --> 00:02:02,520 Speaker 2: and we're trying to create these as communities, not just 35 00:02:02,560 --> 00:02:05,440 Speaker 2: as like here's a bunch of mental health professionals and 36 00:02:05,480 --> 00:02:08,160 Speaker 2: here's peer supporters, but rather how do we create these 37 00:02:08,160 --> 00:02:11,080 Speaker 2: communities of support where they can actually interact with each other. 38 00:02:11,280 --> 00:02:16,280 Speaker 1: But that okay, a thousand wellness ambassadors, so that the 39 00:02:16,480 --> 00:02:19,880 Speaker 1: three levels are professionally trained therapists from back from the 40 00:02:20,000 --> 00:02:23,600 Speaker 1: very beginning giving an hour awesome. Then you got all 41 00:02:23,600 --> 00:02:26,400 Speaker 1: these peer support people, then you got wellness ambassadors. The 42 00:02:26,440 --> 00:02:36,240 Speaker 1: point is you have exponentially roam the amount of therapy 43 00:02:36,280 --> 00:02:38,920 Speaker 1: and assistance that can be given to people and needs 44 00:02:38,960 --> 00:02:43,760 Speaker 1: without adding one therapist to the mix, saying that yes, well, 45 00:02:43,800 --> 00:02:45,760 Speaker 1: I mean that's it right, it is, it is it. 46 00:02:46,320 --> 00:02:50,240 Speaker 1: So we're going to get into wellness ambassadors. But I 47 00:02:50,280 --> 00:02:53,440 Speaker 1: do the thing is, as you hear all this, that's great, 48 00:02:54,200 --> 00:02:57,359 Speaker 1: what's the effectiveness what's the effectiveness of peer support and 49 00:02:57,440 --> 00:03:06,000 Speaker 1: wellness ambassadors against the typical model of professionally trained therapists. 50 00:03:06,840 --> 00:03:10,040 Speaker 2: Yeah. So I will say when I mentioned before that 51 00:03:10,160 --> 00:03:12,320 Speaker 2: we went from you know, metrics of kind of an 52 00:03:12,320 --> 00:03:14,840 Speaker 2: input output, Right, We've got this many therapists, we have 53 00:03:14,919 --> 00:03:17,280 Speaker 2: this many hours donated in that translate in this amount 54 00:03:17,280 --> 00:03:20,240 Speaker 2: of money and the cost savings to the system. What 55 00:03:20,280 --> 00:03:22,280 Speaker 2: I would say on the other side is that, and 56 00:03:22,400 --> 00:03:24,120 Speaker 2: this has been our work that we've done with Stand 57 00:03:24,120 --> 00:03:27,960 Speaker 2: Together Foundation, who's been an incredible partner in this, is 58 00:03:28,000 --> 00:03:31,160 Speaker 2: that we had already started looking at like what metrics matter, 59 00:03:31,720 --> 00:03:34,800 Speaker 2: and then when we became a catalyst with Stand Together, 60 00:03:35,240 --> 00:03:37,280 Speaker 2: we were able to have access to a lot more 61 00:03:37,640 --> 00:03:40,640 Speaker 2: of the data scientists where we were saying, we want 62 00:03:40,640 --> 00:03:42,680 Speaker 2: to know what our customers say, like how did this 63 00:03:42,760 --> 00:03:45,360 Speaker 2: matter in their life? And so we do measure and 64 00:03:45,560 --> 00:03:47,960 Speaker 2: I have a fantastic data scientist now who just makes 65 00:03:48,000 --> 00:03:50,360 Speaker 2: this all look very easy and it's not. But we 66 00:03:50,560 --> 00:03:53,680 Speaker 2: measure now impacts. So we're looking at you know, and 67 00:03:53,720 --> 00:03:55,920 Speaker 2: these are very business world, you even know these, but 68 00:03:56,480 --> 00:03:59,280 Speaker 2: the net promoter score, so we're looking at customer satisfaction. 69 00:03:59,320 --> 00:04:01,640 Speaker 2: How satisfied are they that it was us? And I 70 00:04:01,680 --> 00:04:04,680 Speaker 2: always think that's important, not just are you satisfied, but 71 00:04:05,360 --> 00:04:07,040 Speaker 2: is it given hour, would you recommend us to a 72 00:04:07,080 --> 00:04:09,760 Speaker 2: friend and family because of your experience? And then we 73 00:04:09,800 --> 00:04:12,240 Speaker 2: look at a net transformation score how much do you 74 00:04:12,360 --> 00:04:14,880 Speaker 2: feel transformed? And that one tends to go over time, 75 00:04:14,960 --> 00:04:18,120 Speaker 2: so a point in time score is our baseline, but 76 00:04:18,200 --> 00:04:20,200 Speaker 2: we want to keep going back and iterating with them. 77 00:04:20,200 --> 00:04:22,320 Speaker 1: What is that eight weeks, six weeks. 78 00:04:22,839 --> 00:04:25,880 Speaker 2: It can be after any concerted training, so. 79 00:04:25,880 --> 00:04:28,359 Speaker 1: For us, after any specific thing happened. 80 00:04:28,880 --> 00:04:31,680 Speaker 2: So like a peer support training, we're doing those metrics 81 00:04:32,000 --> 00:04:35,200 Speaker 2: clinical support. We train our clinicians as well. We offer 82 00:04:35,240 --> 00:04:37,600 Speaker 2: them continue education credits at no cost to them. 83 00:04:37,680 --> 00:04:39,599 Speaker 1: Well, with all the science, when I ask you, what's 84 00:04:39,640 --> 00:04:41,839 Speaker 1: the effectiveness? You know, yes, we know. 85 00:04:42,080 --> 00:04:45,839 Speaker 2: And then we also have a net empowerment score, So 86 00:04:45,839 --> 00:04:47,760 Speaker 2: how empowered do you feel that you can help friends 87 00:04:47,760 --> 00:04:50,159 Speaker 2: and help yourself or help someone else when it comes 88 00:04:50,200 --> 00:04:52,360 Speaker 2: to it relates to mental health. One that we just 89 00:04:52,400 --> 00:04:54,680 Speaker 2: did for a couple of weeks ago. For active duty, 90 00:04:55,080 --> 00:04:57,440 Speaker 2: I would say that net empowerment score, So if you 91 00:04:57,480 --> 00:05:01,200 Speaker 2: think zero is neutral, twenty is great, forty is fantastic. 92 00:05:01,480 --> 00:05:04,080 Speaker 2: We're at a seventy seven of a net empowerment score, 93 00:05:04,120 --> 00:05:06,400 Speaker 2: and that score is coming directly from that group. 94 00:05:07,040 --> 00:05:08,320 Speaker 1: Well which group group. 95 00:05:08,120 --> 00:05:13,839 Speaker 2: Of soldiers training it was a seventy seven, and so 96 00:05:13,839 --> 00:05:18,080 Speaker 2: there's changing at strength of score that they prior to 97 00:05:18,520 --> 00:05:23,479 Speaker 2: afterwards feel more empowered to lean in, to identify a 98 00:05:23,560 --> 00:05:25,839 Speaker 2: time to do to you know, identify in someone else 99 00:05:25,839 --> 00:05:29,280 Speaker 2: for themselves, lean in and feel confident or at least 100 00:05:29,320 --> 00:05:32,880 Speaker 2: empowered to do that and have that sort of connection 101 00:05:32,960 --> 00:05:35,560 Speaker 2: with someone. You can change the entire landscape of what 102 00:05:35,600 --> 00:05:37,840 Speaker 2: we're talking about with mental health because you're up it's 103 00:05:37,839 --> 00:05:39,840 Speaker 2: all upstream, it's all protective. 104 00:05:39,600 --> 00:05:43,799 Speaker 1: And I would imagine, I mean, now I'm just going 105 00:05:43,880 --> 00:05:47,800 Speaker 1: off listening to you thinking, but I would imagine, especially 106 00:05:47,800 --> 00:05:52,240 Speaker 1: when you're dealing with folks like military, folks from rural communities, 107 00:05:52,440 --> 00:05:57,360 Speaker 1: folks from very urban communities, which ironically in this space, 108 00:05:57,440 --> 00:06:02,159 Speaker 1: I would expect very much, say aim the idea about 109 00:06:02,279 --> 00:06:06,360 Speaker 1: mental health. I would imagine there are a lot more 110 00:06:06,520 --> 00:06:10,840 Speaker 1: readily willing to open up and talk to people and 111 00:06:11,000 --> 00:06:13,840 Speaker 1: peer groups that look and think like them than they 112 00:06:13,880 --> 00:06:16,240 Speaker 1: are a therapist sitting on a couch. 113 00:06:17,000 --> 00:06:20,760 Speaker 2: Yeah, very much, very much. I mean, I think therapy 114 00:06:20,839 --> 00:06:24,120 Speaker 2: for a lot of populations is terribly scary. Now if 115 00:06:24,120 --> 00:06:25,880 Speaker 2: you you know, and I've had people, you know, if 116 00:06:25,880 --> 00:06:27,440 Speaker 2: I say something, they're like, oh my gosh, do you 117 00:06:27,440 --> 00:06:29,760 Speaker 2: have a good therapist? And I think, wow, that was 118 00:06:29,760 --> 00:06:32,440 Speaker 2: such a missed opportunity where you kind of asked me 119 00:06:32,480 --> 00:06:35,440 Speaker 2: a connection question, like wow, that seems really hard. What 120 00:06:35,480 --> 00:06:37,640 Speaker 2: are you doing about that? Or what's what's your next step? 121 00:06:37,720 --> 00:06:39,800 Speaker 1: Or there's the training right there. 122 00:06:39,839 --> 00:06:42,560 Speaker 2: That's right, because as soon as you tell me, first 123 00:06:42,560 --> 00:06:44,599 Speaker 2: of all, you don't know my history with therapy, you 124 00:06:44,640 --> 00:06:46,359 Speaker 2: don't know if i've you know, you don't know my 125 00:06:46,440 --> 00:06:48,240 Speaker 2: family history with therapy. You don't know how I feel 126 00:06:48,240 --> 00:06:50,479 Speaker 2: about therapist. I could be terrible afraid of them. I 127 00:06:50,480 --> 00:06:52,120 Speaker 2: could be You don't think that it's all you know, 128 00:06:52,600 --> 00:06:55,839 Speaker 2: it's a nonscience. But you also aren't taking into account 129 00:06:55,960 --> 00:07:00,040 Speaker 2: that you just escalated our interaction. You just told me 130 00:07:00,240 --> 00:07:02,919 Speaker 2: that my stuff's way too big for you, Like you 131 00:07:03,040 --> 00:07:05,560 Speaker 2: just let me know that something's possibly wrong, even though 132 00:07:05,640 --> 00:07:06,120 Speaker 2: it's not. 133 00:07:06,040 --> 00:07:08,160 Speaker 1: What I said, But it's communicating. 134 00:07:07,880 --> 00:07:11,080 Speaker 2: Right absolutely, Like and you throughout that again if you 135 00:07:11,080 --> 00:07:13,920 Speaker 2: you know, if you have access to a therapist and 136 00:07:13,920 --> 00:07:17,520 Speaker 2: and you're talking about you know again stressors in your life. 137 00:07:17,680 --> 00:07:20,840 Speaker 2: But it doesn't translate well. I always think like you're 138 00:07:20,880 --> 00:07:23,760 Speaker 2: always looking for the opportunity. What is opportunity? And you know, 139 00:07:23,840 --> 00:07:26,120 Speaker 2: we talked about the seven minute conversation. This isn't like 140 00:07:26,200 --> 00:07:28,520 Speaker 2: you have to go into their entire history and their 141 00:07:28,560 --> 00:07:30,800 Speaker 2: family and all. You know, we're not trying to do that. 142 00:07:30,840 --> 00:07:34,720 Speaker 2: We're really trying to say the connection is what will matter. 143 00:07:35,960 --> 00:07:38,200 Speaker 2: That's what matters. And it's not having the right answer. 144 00:07:38,200 --> 00:07:40,000 Speaker 2: It's not giving advice. It's not whether or not they 145 00:07:40,040 --> 00:07:42,320 Speaker 2: did what you thought that they should do. It's how 146 00:07:42,360 --> 00:07:44,280 Speaker 2: did you show up in that moment and can you 147 00:07:44,360 --> 00:07:48,960 Speaker 2: sustain that without jumping ahead and trying to solve the 148 00:07:48,960 --> 00:07:50,680 Speaker 2: problem or tell them what to do or give them 149 00:07:50,720 --> 00:07:53,120 Speaker 2: advice or tell them about your grape big story as well. 150 00:07:53,480 --> 00:07:55,400 Speaker 2: And I think that what I have found is that 151 00:07:55,480 --> 00:07:58,880 Speaker 2: we are we struggle with it, struggle with staying in 152 00:07:58,920 --> 00:08:00,960 Speaker 2: that space for a minute, and it doesn't even have 153 00:08:01,000 --> 00:08:03,960 Speaker 2: to be an uncomfortable space, like I think as soon 154 00:08:04,000 --> 00:08:06,240 Speaker 2: as I know what my role in a conversation is, 155 00:08:06,640 --> 00:08:09,600 Speaker 2: but I'm good, Like I'm like thinking, Okay, am I coaching? 156 00:08:09,640 --> 00:08:12,880 Speaker 2: Am I mentoring? Am I? And you would appreciate that 157 00:08:12,920 --> 00:08:16,680 Speaker 2: you're coaching, You're mentoring, you're educating, you're directing. There's you 158 00:08:16,800 --> 00:08:18,760 Speaker 2: kind of have a role to play when someone's talking. 159 00:08:18,800 --> 00:08:21,040 Speaker 2: And sometimes I'll even ask if they're starting to say something, 160 00:08:21,040 --> 00:08:22,800 Speaker 2: and I'll be like, I just want to make sure, 161 00:08:22,960 --> 00:08:25,239 Speaker 2: like do you want me to just be a sounding 162 00:08:25,240 --> 00:08:27,880 Speaker 2: board or are we solving a problem together? Because I'd 163 00:08:27,920 --> 00:08:29,600 Speaker 2: be really helpful, so I know what I'm listening for. 164 00:08:29,880 --> 00:08:32,760 Speaker 2: And usually people are like really, Leila. Mostly they'll say 165 00:08:32,880 --> 00:08:36,360 Speaker 2: I'm just one of beent and You're like great, that's great, 166 00:08:36,679 --> 00:08:39,559 Speaker 2: and then I'll know when to lean in to further 167 00:08:39,679 --> 00:08:40,400 Speaker 2: that conversation. 168 00:08:40,559 --> 00:08:44,040 Speaker 1: Yeah, it's really obvious. People want to be understood before 169 00:08:44,040 --> 00:08:47,960 Speaker 1: they want to be anything else. Absolutely, and I'm understood 170 00:08:48,040 --> 00:08:53,400 Speaker 1: better I appear who has gone through the same things 171 00:08:53,480 --> 00:08:57,320 Speaker 1: I've gone than anybody else, and so ned and the 172 00:08:57,320 --> 00:08:59,320 Speaker 1: first reader is why wouldn't this work. 173 00:08:59,480 --> 00:09:02,160 Speaker 2: Why wouldn't this work? And why hasn't this work? I 174 00:09:02,200 --> 00:09:02,640 Speaker 2: think of that. 175 00:09:04,240 --> 00:09:07,440 Speaker 1: I'm sorry, but and I just thought something else. If 176 00:09:07,440 --> 00:09:10,280 Speaker 1: I know you're giving an hour, I know that's name, 177 00:09:10,360 --> 00:09:14,040 Speaker 1: But if I know you're actually giving an hour, you're 178 00:09:14,080 --> 00:09:16,440 Speaker 1: also not doing this because I'm paying. You doing this 179 00:09:16,480 --> 00:09:21,720 Speaker 1: because you have empathy for me, which I don't care. 180 00:09:21,840 --> 00:09:24,480 Speaker 1: I mean, maybe not everybody thinks that way, but I 181 00:09:24,520 --> 00:09:29,120 Speaker 1: would imagine when you know you're talking to somebody who 182 00:09:29,240 --> 00:09:34,160 Speaker 1: understands you because they have lived what you've lived, and 183 00:09:34,200 --> 00:09:38,520 Speaker 1: then you understand that the people that you are communing 184 00:09:38,600 --> 00:09:45,920 Speaker 1: with and discussing your traumas and issues or depression or 185 00:09:45,960 --> 00:09:50,199 Speaker 1: anxieties or whatever with are also there simply to give 186 00:09:50,240 --> 00:09:53,520 Speaker 1: of their time for you. That's got to make you 187 00:09:53,559 --> 00:09:56,000 Speaker 1: feel more understood and more willing to open. 188 00:09:56,720 --> 00:10:00,200 Speaker 2: Absolutely, absolutely, And I think that part of this kind 189 00:10:00,200 --> 00:10:04,000 Speaker 2: of retraining the way that we even talk about mental health. 190 00:10:04,040 --> 00:10:06,199 Speaker 2: I mean, we we've been experimenting again. You know, hear 191 00:10:06,200 --> 00:10:07,840 Speaker 2: me say that a lot. We've been experimenting again because 192 00:10:08,040 --> 00:10:09,840 Speaker 2: you know, we're going out in these different spaces to 193 00:10:09,880 --> 00:10:11,760 Speaker 2: talk about mental health, to see how can we really 194 00:10:11,800 --> 00:10:15,840 Speaker 2: shift this conversation. It's so heavy right now, it's so pathologized. 195 00:10:15,920 --> 00:10:18,839 Speaker 2: Right now, everything's mental health, but nothing's mental health, because 196 00:10:18,920 --> 00:10:22,400 Speaker 2: you know, we're all experienced everything health but nothing does 197 00:10:22,440 --> 00:10:23,520 Speaker 2: it feel that way? 198 00:10:24,120 --> 00:10:26,679 Speaker 1: Yes, I get exactly what you're saying, and people are. 199 00:10:26,640 --> 00:10:28,959 Speaker 2: Getting fatigued about it, and you know, it's starting to 200 00:10:29,000 --> 00:10:29,679 Speaker 2: get the eye roll. 201 00:10:29,880 --> 00:10:37,160 Speaker 1: And so and there's some pop culture, pop culture psychobabble 202 00:10:37,200 --> 00:10:39,800 Speaker 1: words that I think right on people's nerves. 203 00:10:39,800 --> 00:10:42,640 Speaker 2: Frankly, Yeah, I've got like a list of that. 204 00:10:43,280 --> 00:10:47,880 Speaker 1: Yeah, I mean, but seriously, I mean, I mean, yeah, 205 00:10:47,920 --> 00:10:49,640 Speaker 1: all of those words. 206 00:10:50,679 --> 00:10:52,520 Speaker 2: They're starting to mean nothing. 207 00:10:52,400 --> 00:10:59,319 Speaker 1: Right, That's what I mean is they become whatever we 208 00:10:59,320 --> 00:11:00,160 Speaker 1: will be right that. 209 00:11:08,960 --> 00:11:11,920 Speaker 2: And so we've been working and again I've taken this 210 00:11:12,000 --> 00:11:15,280 Speaker 2: in like these all these different spaces. But there's a 211 00:11:15,440 --> 00:11:17,480 Speaker 2: in mental health, there's a continuum of care. Right. So 212 00:11:17,520 --> 00:11:19,520 Speaker 2: there's this continuum if you kind of visualize it, and 213 00:11:19,600 --> 00:11:22,000 Speaker 2: on the left side you have like education and awareness, 214 00:11:22,240 --> 00:11:25,559 Speaker 2: low stigma, that's just good information out out there about 215 00:11:25,600 --> 00:11:27,800 Speaker 2: mental health. You go all the way to the other side, 216 00:11:27,880 --> 00:11:31,440 Speaker 2: you have let's say, like in patient mental health treatment, 217 00:11:31,800 --> 00:11:34,760 Speaker 2: and in between is peer support clinical care, and then 218 00:11:34,800 --> 00:11:38,640 Speaker 2: you get into more of like an inpatient situation. So 219 00:11:38,840 --> 00:11:42,439 Speaker 2: if you think of someone on a continuum of care journey, 220 00:11:42,600 --> 00:11:43,880 Speaker 2: if you want to call it that, I don't think 221 00:11:43,920 --> 00:11:46,360 Speaker 2: it's a great experience. But you have to want to 222 00:11:46,360 --> 00:11:48,120 Speaker 2: identify that you need to be on the journey. So 223 00:11:48,160 --> 00:11:50,120 Speaker 2: you have to kind of self identify like, oh, I 224 00:11:50,200 --> 00:11:54,400 Speaker 2: need something. And then usually the way it's the system 225 00:11:54,440 --> 00:11:57,160 Speaker 2: is set up is that everybody in that system is 226 00:11:57,160 --> 00:11:59,000 Speaker 2: the one who's telling you what it is you need. Oh, 227 00:11:59,040 --> 00:12:00,680 Speaker 2: you need some peer support, you need to come to 228 00:12:00,679 --> 00:12:02,000 Speaker 2: a clinicians capuation. 229 00:12:02,480 --> 00:12:02,640 Speaker 1: Right. 230 00:12:02,960 --> 00:12:06,480 Speaker 2: There's nothing empowering about that, and it gets very bogged 231 00:12:06,520 --> 00:12:08,880 Speaker 2: down in where people are kind of pushing you, but 232 00:12:09,000 --> 00:12:12,960 Speaker 2: it's not where you're pushing yourself and you're not necessarily 233 00:12:13,200 --> 00:12:18,120 Speaker 2: creating the environment that you're looking for. So I've worked 234 00:12:18,120 --> 00:12:20,840 Speaker 2: and I'm super grateful for this. With Stand Together, is 235 00:12:20,880 --> 00:12:24,640 Speaker 2: that they put together a group of organizational organizations who 236 00:12:25,080 --> 00:12:28,160 Speaker 2: their leadership and we got together. We're from all different 237 00:12:28,240 --> 00:12:31,360 Speaker 2: we work with all different populations and started to lead 238 00:12:31,480 --> 00:12:36,200 Speaker 2: with a mental health advisor. Tally told and she was 239 00:12:36,280 --> 00:12:39,679 Speaker 2: able to start this conversation about what is it that 240 00:12:39,760 --> 00:12:42,520 Speaker 2: we would do if we could do anything in the 241 00:12:42,520 --> 00:12:44,760 Speaker 2: mental health space, and we all picked peer support because 242 00:12:44,800 --> 00:12:47,640 Speaker 2: we said, again, even if we put more clinicians in 243 00:12:47,679 --> 00:12:50,440 Speaker 2: the pipeline, we don't know that these clinicians can would 244 00:12:50,480 --> 00:12:53,560 Speaker 2: be the most effective use for the populations we serve. 245 00:12:53,640 --> 00:12:56,360 Speaker 2: For all the reasons you and I've talked about, and 246 00:12:56,440 --> 00:12:58,719 Speaker 2: what I loved about it is that we have re 247 00:12:59,559 --> 00:13:03,160 Speaker 2: imagined and a continuum of hope and not hope is 248 00:13:03,200 --> 00:13:05,880 Speaker 2: like as you said, like did you say squishy before 249 00:13:07,080 --> 00:13:09,520 Speaker 2: used another word, but like not hope and like just 250 00:13:09,559 --> 00:13:11,520 Speaker 2: a sentiment like oh my god, I hope you feel better. 251 00:13:11,600 --> 00:13:14,120 Speaker 2: I hope things are good. But hope is a tool 252 00:13:14,400 --> 00:13:17,079 Speaker 2: for thinking about where would you place yourself on a 253 00:13:17,120 --> 00:13:21,760 Speaker 2: continum of hope? I'm hopeful, hopeless, like and I could 254 00:13:21,760 --> 00:13:24,079 Speaker 2: think about anything in my life, but like, how hopeful 255 00:13:24,160 --> 00:13:26,960 Speaker 2: am I that I can stick to a diet exercise plan? 256 00:13:27,360 --> 00:13:29,680 Speaker 2: I could put myself on a continuum, which is also 257 00:13:29,720 --> 00:13:31,840 Speaker 2: a grounding experience that we're not having in the mental 258 00:13:31,840 --> 00:13:34,400 Speaker 2: health conversation right now. Right now, we're talking about anxiety, 259 00:13:34,400 --> 00:13:37,120 Speaker 2: we're talking about depression, we talk about postraumatic stress. Those 260 00:13:37,120 --> 00:13:41,040 Speaker 2: are not terribly productive conversations, but anyone could be on 261 00:13:41,080 --> 00:13:43,319 Speaker 2: a hope continuum. You have hope for anything that you're 262 00:13:43,320 --> 00:13:46,000 Speaker 2: trying to accomplish, and it allows you to start to 263 00:13:46,040 --> 00:13:48,800 Speaker 2: see how can I generate hope that can move my 264 00:13:49,000 --> 00:13:52,280 Speaker 2: condition one way or the other. And the goal isn't 265 00:13:52,280 --> 00:13:55,400 Speaker 2: to be like the most hopeful, joyful, you know person there, 266 00:13:55,600 --> 00:13:58,840 Speaker 2: but it's to be slightly different than you are right now. 267 00:13:59,000 --> 00:14:02,680 Speaker 2: And it's part of it is the education, the literacy. 268 00:14:02,200 --> 00:14:05,240 Speaker 2: It's knowing do I need a clinician? Is this a 269 00:14:05,280 --> 00:14:07,240 Speaker 2: time where I could do a peer? Is this a 270 00:14:07,240 --> 00:14:09,680 Speaker 2: friend that I just need? And it's having some of 271 00:14:09,679 --> 00:14:12,280 Speaker 2: that empathy for yourself and for others. And I really 272 00:14:12,320 --> 00:14:14,680 Speaker 2: think that it can have a very different way of 273 00:14:14,720 --> 00:14:19,320 Speaker 2: talking about mental health that is less pathologized by a 274 00:14:19,360 --> 00:14:22,920 Speaker 2: long shot, and is more productive and more empowering where 275 00:14:22,960 --> 00:14:25,560 Speaker 2: I can think like how can I generate hope and 276 00:14:25,600 --> 00:14:27,320 Speaker 2: what are the things that I need and making those 277 00:14:27,320 --> 00:14:29,960 Speaker 2: things accessible. And I think part of this is the 278 00:14:30,040 --> 00:14:31,840 Speaker 2: journey that people would come on if they come to 279 00:14:31,880 --> 00:14:35,600 Speaker 2: give an hour, is you're on a journey with our 280 00:14:35,640 --> 00:14:37,920 Speaker 2: belief that you know what you want and need, and 281 00:14:38,040 --> 00:14:40,520 Speaker 2: our job is to try to help connect you to 282 00:14:40,560 --> 00:14:44,400 Speaker 2: those and create those scenarios for you to be able 283 00:14:44,440 --> 00:14:45,920 Speaker 2: to access the kind of care that you want. 284 00:14:46,480 --> 00:14:53,120 Speaker 1: Also got to believe that being a pure person, not 285 00:14:54,280 --> 00:14:59,000 Speaker 1: being on the peer group, being one of those. That's 286 00:14:59,120 --> 00:15:02,320 Speaker 1: also part of the word you didn't like journey and 287 00:15:02,360 --> 00:15:07,360 Speaker 1: the love journey. Acting as a peer is also therapeutic 288 00:15:07,800 --> 00:15:11,560 Speaker 1: for the peer it is, so it's part of their 289 00:15:11,640 --> 00:15:14,680 Speaker 1: journey as well. That's a continuum of care in and 290 00:15:14,720 --> 00:15:15,320 Speaker 1: of itself. 291 00:15:15,840 --> 00:15:18,760 Speaker 2: It is, so it is very reciprocal. So as I 292 00:15:18,800 --> 00:15:20,720 Speaker 2: help you and connect with you, I'm helping me in 293 00:15:20,760 --> 00:15:24,720 Speaker 2: connecting with me. And you can feel the energy that 294 00:15:24,760 --> 00:15:25,920 Speaker 2: comes from that that you. 295 00:15:25,880 --> 00:15:27,920 Speaker 1: Can sitting on the wall in one of those rooms. 296 00:15:28,440 --> 00:15:31,000 Speaker 1: Absolutely all right, So we didn't talk much about you 297 00:15:31,480 --> 00:15:34,080 Speaker 1: dropped them, but we didn't go into them. So the 298 00:15:34,160 --> 00:15:38,840 Speaker 1: three things to give an hour are therapist, beautiful, right, 299 00:15:39,040 --> 00:15:42,280 Speaker 1: just not enough of them. Rights, be a peer, be 300 00:15:42,320 --> 00:15:45,040 Speaker 1: in a peer group, beautiful, love it. And you're going 301 00:15:45,120 --> 00:15:46,800 Speaker 1: to get the five things, and you're going to get 302 00:15:46,800 --> 00:15:48,760 Speaker 1: a little training, and then you're going to get certified, 303 00:15:49,400 --> 00:15:52,240 Speaker 1: and then you're going to immerse with people who deal 304 00:15:52,320 --> 00:15:56,320 Speaker 1: with similar trauma or experiences that you have and talk 305 00:15:56,400 --> 00:15:58,320 Speaker 1: through it because those people are going to be more 306 00:15:58,320 --> 00:16:04,360 Speaker 1: readily open to you because of your common experience and bond. 307 00:16:05,040 --> 00:16:06,440 Speaker 1: What's a wellness ambassador on. 308 00:16:06,480 --> 00:16:09,120 Speaker 2: This INSSAD, that is that is a person who really 309 00:16:09,120 --> 00:16:12,720 Speaker 2: doesn't fit in the first two, but they really are friends, family, allies. 310 00:16:12,840 --> 00:16:15,640 Speaker 2: Colleagues who want to learn more about mental health, want 311 00:16:15,640 --> 00:16:17,480 Speaker 2: to learn more about how to talk, want to learn 312 00:16:17,480 --> 00:16:20,320 Speaker 2: the five signs, and like how can they be more effective? 313 00:16:20,720 --> 00:16:23,160 Speaker 2: And I think of like colleagues at work, especially like places, 314 00:16:23,160 --> 00:16:25,040 Speaker 2: I have a lot of veterans, you know, and we 315 00:16:25,120 --> 00:16:30,440 Speaker 2: have again a very I think narrative, a bit of 316 00:16:30,480 --> 00:16:33,600 Speaker 2: a distorative narrative about veterans and mental health that gets 317 00:16:34,080 --> 00:16:36,920 Speaker 2: you know, that is that comes out before the veteran 318 00:16:36,960 --> 00:16:39,800 Speaker 2: even walks in the door, and it's you know, again, 319 00:16:39,880 --> 00:16:43,600 Speaker 2: we want to know understand their experience, not just oh 320 00:16:43,680 --> 00:16:46,280 Speaker 2: my gosh, veterans are at higher risk of suicide, veterans 321 00:16:46,320 --> 00:16:48,600 Speaker 2: are you know, have post traumatic stress. 322 00:16:48,320 --> 00:16:51,560 Speaker 1: Like all of which are true. They are true, but 323 00:16:51,640 --> 00:16:54,120 Speaker 1: you don't want to form that before you ever meet 324 00:16:54,160 --> 00:16:54,920 Speaker 1: the human being. 325 00:16:55,680 --> 00:16:58,240 Speaker 2: A dial right and so the dial right now is 326 00:16:58,280 --> 00:17:02,040 Speaker 2: really high and it's encompassing, and it's harming veterans. It's 327 00:17:02,040 --> 00:17:05,639 Speaker 2: harming people to think that you think that, you know, 328 00:17:05,680 --> 00:17:08,000 Speaker 2: I have a mental health condition. That makes me at 329 00:17:08,040 --> 00:17:11,000 Speaker 2: higher risk for something. It's not how you want to 330 00:17:11,080 --> 00:17:13,920 Speaker 2: lead these things, right. You want to put processes and 331 00:17:13,960 --> 00:17:17,280 Speaker 2: supports like benefits and things in place, but they have 332 00:17:17,359 --> 00:17:19,440 Speaker 2: to be in place in context of that whole. 333 00:17:20,200 --> 00:17:23,560 Speaker 1: So as a wellness ambassador also appear in terms of 334 00:17:23,800 --> 00:17:26,320 Speaker 1: shared experience, It's not required. 335 00:17:26,440 --> 00:17:28,440 Speaker 2: And that's why I think, you know, in like Las 336 00:17:28,520 --> 00:17:31,080 Speaker 2: Vegas would have been a great example had we you know, 337 00:17:31,160 --> 00:17:33,879 Speaker 2: again we were developing these But I can think now 338 00:17:33,960 --> 00:17:38,280 Speaker 2: in an experience like that, where how different would the 339 00:17:38,320 --> 00:17:41,080 Speaker 2: experience of the individuals be if in a community you 340 00:17:41,160 --> 00:17:45,200 Speaker 2: had a therapists, access to therapists, access to peers who 341 00:17:45,200 --> 00:17:47,360 Speaker 2: have been in a similar experience who are further downstream 342 00:17:47,400 --> 00:17:49,520 Speaker 2: from their experience than the one that you're in, and 343 00:17:49,640 --> 00:17:51,919 Speaker 2: had people in your day to day life, people the 344 00:17:51,960 --> 00:17:54,840 Speaker 2: grocery store, people who cut your hair, who had more 345 00:17:55,000 --> 00:17:59,240 Speaker 2: education about mental health and how to support people. And 346 00:17:59,359 --> 00:18:00,880 Speaker 2: now you're going through your life. 347 00:18:01,119 --> 00:18:04,119 Speaker 1: So you can just be a wellness ambassador and you 348 00:18:04,160 --> 00:18:06,439 Speaker 1: want to. You want to stand up and learn how 349 00:18:06,440 --> 00:18:09,760 Speaker 1: to be a wellness ambassador and you just employ that 350 00:18:09,840 --> 00:18:12,200 Speaker 1: in general in your life. 351 00:18:12,119 --> 00:18:13,840 Speaker 2: All the places and spaces you occupy. 352 00:18:14,000 --> 00:18:17,920 Speaker 1: But you get trained to recognize stressors. You get trained 353 00:18:17,960 --> 00:18:23,200 Speaker 1: as to how to open conversations without making a personal 354 00:18:23,400 --> 00:18:27,520 Speaker 1: or off putting at the beginning. And then you are 355 00:18:27,560 --> 00:18:31,880 Speaker 1: a wellness ambassador. And if you see these stressors from 356 00:18:31,920 --> 00:18:35,480 Speaker 1: these five things, now you know how to approach somebody 357 00:18:35,560 --> 00:18:38,800 Speaker 1: who may be struggling and provide a safe place for 358 00:18:38,880 --> 00:18:43,040 Speaker 1: them to talk about those struggles to then find therapy 359 00:18:43,240 --> 00:18:44,280 Speaker 1: or a bear group, and. 360 00:18:44,200 --> 00:18:47,160 Speaker 2: We arem them also equip them with good resources and 361 00:18:47,200 --> 00:18:50,639 Speaker 2: again not over complicating these resources. Resources are already in 362 00:18:51,400 --> 00:18:53,520 Speaker 2: you know, are accessible in nine eight eight. It would 363 00:18:53,520 --> 00:18:55,199 Speaker 2: be a great one. Everyone should be there and it's 364 00:18:55,200 --> 00:18:57,840 Speaker 2: got could be a barber there you go, it's got 365 00:18:57,840 --> 00:18:59,040 Speaker 2: a great place to do this. 366 00:18:59,280 --> 00:19:05,000 Speaker 1: And Canada, every football coach should be taught that for sure. 367 00:19:05,440 --> 00:19:09,120 Speaker 2: And part of the coach probably talk about. 368 00:19:09,400 --> 00:19:12,879 Speaker 1: The coaches, but I mean a coach who else is 369 00:19:12,880 --> 00:19:15,520 Speaker 1: around large group of at risk people all day long 370 00:19:15,640 --> 00:19:15,960 Speaker 1: and you. 371 00:19:15,920 --> 00:19:18,159 Speaker 2: Will see a change in behavior. You're going to be 372 00:19:18,200 --> 00:19:19,239 Speaker 2: the first one to observe it. 373 00:19:19,359 --> 00:19:25,440 Speaker 1: What if you trained least to be Can you imagine 374 00:19:25,480 --> 00:19:28,840 Speaker 1: the way that could change the narrative on that whole. 375 00:19:28,600 --> 00:19:32,399 Speaker 2: Thing, because I really think that part of it is 376 00:19:32,440 --> 00:19:33,080 Speaker 2: we're helping people. 377 00:19:33,200 --> 00:19:35,080 Speaker 1: You think we could change Congress to be one of 378 00:19:35,119 --> 00:19:36,479 Speaker 1: the best ors. Do you think we could do that? 379 00:19:36,600 --> 00:19:41,000 Speaker 1: Maybe get senators in the House to get a wellness 380 00:19:41,000 --> 00:19:44,200 Speaker 1: investor training program, give. 381 00:19:44,119 --> 00:19:45,280 Speaker 2: An hour support. 382 00:19:46,080 --> 00:19:51,760 Speaker 1: We definitely need peer support. Actually, the wellness ambassadors need 383 00:19:51,800 --> 00:19:56,680 Speaker 1: to be the staves of the congressman and senators so that. 384 00:19:56,840 --> 00:19:59,040 Speaker 2: They would have an amazing peer support. 385 00:19:58,840 --> 00:20:01,879 Speaker 1: Right that way, that they have their own peer support, absolutely, 386 00:20:01,880 --> 00:20:03,960 Speaker 1: because Lord knows there's plenty of trauma. 387 00:20:03,680 --> 00:20:06,280 Speaker 2: Up there, they would be a great case. 388 00:20:08,000 --> 00:20:13,840 Speaker 1: Go back to the shooting in Vegas. I guess it's 389 00:20:13,840 --> 00:20:15,600 Speaker 1: called a shooting. What do you call that thing? A 390 00:20:15,760 --> 00:20:21,239 Speaker 1: mass shooting in Vegas? You said of that group that 391 00:20:21,359 --> 00:20:23,960 Speaker 1: went back to la that was two thirds of the 392 00:20:24,000 --> 00:20:29,240 Speaker 1: people affected, which is incredible that through a couple of 393 00:20:29,320 --> 00:20:32,360 Speaker 1: years of the peer support group and all that thirteen 394 00:20:32,400 --> 00:20:37,560 Speaker 1: of those very people then became certified peer support people, 395 00:20:38,320 --> 00:20:43,240 Speaker 1: which could also now or a group of those people 396 00:20:43,480 --> 00:20:47,679 Speaker 1: also be trained to be wellness ambassadors as well. 397 00:20:47,680 --> 00:20:49,840 Speaker 2: And they could facilitate groups so. 398 00:20:49,760 --> 00:20:51,400 Speaker 1: They can so can wellness ambassadors. 399 00:20:51,680 --> 00:20:54,639 Speaker 2: The peer supporters can facilitate groups, So we would actually 400 00:20:54,680 --> 00:20:57,639 Speaker 2: train them to become a group facilitator so we generally 401 00:20:57,640 --> 00:21:01,760 Speaker 2: because we offer group support, and so what it would 402 00:21:01,840 --> 00:21:03,600 Speaker 2: allow them to do is then lead a group. And 403 00:21:03,640 --> 00:21:06,560 Speaker 2: so you think, again, there's a there's a and it's 404 00:21:06,600 --> 00:21:09,199 Speaker 2: not all about costs, but there's a better way of 405 00:21:09,240 --> 00:21:12,119 Speaker 2: investing dollars that I think are more effective. And so 406 00:21:12,240 --> 00:21:15,520 Speaker 2: having a group of let's say twenty individuals who have 407 00:21:15,800 --> 00:21:18,959 Speaker 2: had a mass violence event experience from across the country 408 00:21:19,000 --> 00:21:22,959 Speaker 2: come together and we offer this weekly. That group can 409 00:21:23,000 --> 00:21:25,480 Speaker 2: be led by a pair supporter who's had an experience 410 00:21:25,760 --> 00:21:29,520 Speaker 2: with a mass violence event. The cost of that over 411 00:21:29,640 --> 00:21:32,080 Speaker 2: a year for us just as and these are these 412 00:21:32,119 --> 00:21:33,960 Speaker 2: are real costs. And I would say, like, you know, 413 00:21:34,119 --> 00:21:36,520 Speaker 2: getting we're because we're non probably we don't have these 414 00:21:36,520 --> 00:21:39,320 Speaker 2: big margins built in. But it comes out to about 415 00:21:39,320 --> 00:21:42,080 Speaker 2: twelve hundred dollars per person, and we put for a 416 00:21:42,200 --> 00:21:45,640 Speaker 2: year for a group, and we put clinical support around it. 417 00:21:45,680 --> 00:21:47,240 Speaker 2: And so I think again that this is when I 418 00:21:47,280 --> 00:21:49,720 Speaker 2: go back to there's some magic here, rather than putting 419 00:21:49,720 --> 00:21:53,159 Speaker 2: the clinician in the group, which then again changes dynamics, Right, 420 00:21:53,200 --> 00:21:56,280 Speaker 2: who's the expert now the clinician. It's hard to keep 421 00:21:56,280 --> 00:21:58,439 Speaker 2: that they're the experts of their mental health. They're the 422 00:21:58,480 --> 00:22:00,960 Speaker 2: experts of their experience, and they're there to help each other. 423 00:22:01,320 --> 00:22:03,359 Speaker 2: But when we put clinical support around it, so we 424 00:22:03,400 --> 00:22:05,640 Speaker 2: get a clinician, we contract with them, we make sure 425 00:22:05,960 --> 00:22:09,440 Speaker 2: that they're meeting with that individual. Now they're also getting 426 00:22:09,560 --> 00:22:13,880 Speaker 2: chance to engage with that clinician about the group, about 427 00:22:13,920 --> 00:22:16,720 Speaker 2: their reactions to the group, because again they're still having 428 00:22:16,760 --> 00:22:19,480 Speaker 2: their experience ways in which it could show up. And 429 00:22:19,520 --> 00:22:23,760 Speaker 2: then our team actually creates really great will always be 430 00:22:23,800 --> 00:22:26,919 Speaker 2: known for this really great psycho education materials that we 431 00:22:27,280 --> 00:22:29,440 Speaker 2: bring back to the group. So if the group ends 432 00:22:29,520 --> 00:22:33,359 Speaker 2: up on a conversation about sleep disturbance, just use an 433 00:22:33,400 --> 00:22:36,560 Speaker 2: easy one like about what sleep disturbance like difficulty sleeping, 434 00:22:36,560 --> 00:22:39,199 Speaker 2: which again we know is a huge component, right, huge 435 00:22:39,520 --> 00:22:42,480 Speaker 2: boulder of good mental health is getting good sleep. We 436 00:22:42,520 --> 00:22:45,639 Speaker 2: would then through that conversation, we would actually create some 437 00:22:45,680 --> 00:22:48,000 Speaker 2: one page materials. And it's not again it's not like 438 00:22:48,080 --> 00:22:50,680 Speaker 2: we're googling like how to do good eight hours of sleep. 439 00:22:50,680 --> 00:22:53,399 Speaker 2: What we're trying to understand is what are they experiencing, 440 00:22:53,440 --> 00:22:56,080 Speaker 2: how much sleep are they getting, how can we increase 441 00:22:56,200 --> 00:22:59,280 Speaker 2: that by a small amount, And then bring those things 442 00:22:59,280 --> 00:23:01,679 Speaker 2: back through that paer supporter who's the trusted person and 443 00:23:01,720 --> 00:23:03,720 Speaker 2: bring it back into the group and really use that 444 00:23:03,800 --> 00:23:06,479 Speaker 2: as a way to try to again bring more education 445 00:23:06,560 --> 00:23:09,439 Speaker 2: materials in there and spark a different conversation where they 446 00:23:09,480 --> 00:23:11,960 Speaker 2: can support each other. And I think with that clinical 447 00:23:11,960 --> 00:23:15,800 Speaker 2: support and then having psycho education materials reintroduce that has 448 00:23:15,800 --> 00:23:19,040 Speaker 2: been created for that group again goes back to you 449 00:23:19,119 --> 00:23:21,680 Speaker 2: heard me. We were just talking about those six days ago. 450 00:23:21,960 --> 00:23:24,199 Speaker 2: You came back in. We can pick up that conversation 451 00:23:24,320 --> 00:23:26,720 Speaker 2: and now they can talk not about oh, you solve 452 00:23:26,760 --> 00:23:28,840 Speaker 2: my problem, but rather how do I feel about this? 453 00:23:28,960 --> 00:23:30,880 Speaker 2: Did I do it? Have I tried it? What worked 454 00:23:30,880 --> 00:23:33,919 Speaker 2: for me? What worked for you? It sparks conversation, and 455 00:23:33,960 --> 00:23:36,760 Speaker 2: that's why I think this is such a low cost 456 00:23:36,880 --> 00:23:40,119 Speaker 2: over time and more enduring than the one hour you 457 00:23:40,200 --> 00:23:42,400 Speaker 2: get with a therapist once a week, once a month. 458 00:23:42,640 --> 00:23:45,360 Speaker 2: Still got twenty three hours of the day where other 459 00:23:45,440 --> 00:23:48,480 Speaker 2: things could be happening that are just as effective, if 460 00:23:48,480 --> 00:23:50,359 Speaker 2: not more. Im peer support has been proven to be 461 00:23:50,400 --> 00:23:52,840 Speaker 2: an effective way. Now there's literature that can tell you 462 00:23:53,160 --> 00:23:55,800 Speaker 2: one side or the other, but it is effective. And 463 00:23:55,960 --> 00:23:58,160 Speaker 2: I can tell you I have stood in those spaces 464 00:23:58,240 --> 00:24:00,600 Speaker 2: and watched it happen, and you can see it effective. 465 00:24:05,440 --> 00:24:14,560 Speaker 1: We'll be right back. I'm sitting there thinking about you know, 466 00:24:14,640 --> 00:24:17,440 Speaker 1: we've we've talked about the military, we've talked about victims 467 00:24:17,480 --> 00:24:22,879 Speaker 1: and shootings, but and then you talked about sleep. So 468 00:24:22,920 --> 00:24:27,159 Speaker 1: I mean, there is no issue out there that this 469 00:24:27,359 --> 00:24:33,200 Speaker 1: can't encompass. And I'm thinking about I mean, it's terrible 470 00:24:33,240 --> 00:24:34,879 Speaker 1: to think about, but I can't. This is what my 471 00:24:34,880 --> 00:24:40,720 Speaker 1: brain's going to victims afread and you talk about stigma 472 00:24:40,960 --> 00:24:51,280 Speaker 1: and an unsafe thing to talk about molestation or childhood trauma, 473 00:24:52,400 --> 00:24:56,159 Speaker 1: all of it. And it feels like you create a 474 00:24:56,320 --> 00:25:02,359 Speaker 1: safe place by putting pure support people that have been 475 00:25:02,400 --> 00:25:07,359 Speaker 1: through that with people suffering from the same stuff. And 476 00:25:07,440 --> 00:25:10,119 Speaker 1: it only makes sense that people would be more comfortable 477 00:25:10,920 --> 00:25:15,440 Speaker 1: and get more out. That's it does. 478 00:25:15,600 --> 00:25:17,760 Speaker 2: And in Washington, d C. We have a program there 479 00:25:17,880 --> 00:25:21,440 Speaker 2: that's a Mayor's initiative to the Office of Victim Services 480 00:25:21,440 --> 00:25:25,639 Speaker 2: and Grants and we offer this. We have access to 481 00:25:25,680 --> 00:25:28,600 Speaker 2: clinicians and again was not a simple task to find 482 00:25:28,600 --> 00:25:32,359 Speaker 2: clinicians would give an hour, and it wasn't just just 483 00:25:32,400 --> 00:25:33,840 Speaker 2: to give an hour, but it was like trying to 484 00:25:33,920 --> 00:25:36,960 Speaker 2: find the right clinicians for people who've been both perpetrators 485 00:25:36,960 --> 00:25:39,480 Speaker 2: of crime and victims of crime because as you said 486 00:25:39,480 --> 00:25:42,600 Speaker 2: before something earlier, many people who've been incarcerated have also 487 00:25:42,680 --> 00:25:45,479 Speaker 2: been victims of crime, so yeast majority. 488 00:25:45,480 --> 00:25:47,680 Speaker 1: So you've got enough shows and enough research on that. 489 00:25:48,119 --> 00:25:52,080 Speaker 1: But literally it's in the nineties of the people that 490 00:25:52,200 --> 00:25:56,600 Speaker 1: are in prison, we're victims of something before they ever 491 00:25:56,800 --> 00:25:58,760 Speaker 1: started their criminality, right. 492 00:25:58,880 --> 00:26:00,919 Speaker 2: So we offer that as a is in the district 493 00:26:00,960 --> 00:26:04,000 Speaker 2: of Columbia where you can get clinical care, and we've 494 00:26:04,040 --> 00:26:07,360 Speaker 2: started peer support and so again I think that hard. 495 00:26:07,720 --> 00:26:09,200 Speaker 1: Do you have beer support in prisons? 496 00:26:09,600 --> 00:26:12,800 Speaker 2: So funny, not funny, but interesting, I'll say interesting Instead 497 00:26:13,240 --> 00:26:14,879 Speaker 2: the Montgomery. 498 00:26:14,320 --> 00:26:16,760 Speaker 1: County, umber County. 499 00:26:16,680 --> 00:26:19,359 Speaker 2: Sorry, Maryland, we're just starting one right now in a 500 00:26:19,400 --> 00:26:22,520 Speaker 2: partnership there where we will be doing peer support for 501 00:26:22,600 --> 00:26:25,720 Speaker 2: individuals who are formally incarcerated who are job seeking. So 502 00:26:25,760 --> 00:26:29,080 Speaker 2: we're working with the work source and with the Corrections facility. 503 00:26:29,359 --> 00:26:32,720 Speaker 2: These will people currently this first year is a group 504 00:26:32,760 --> 00:26:36,240 Speaker 2: of people who are job seeking. And again I've made 505 00:26:36,280 --> 00:26:38,840 Speaker 2: a call out through another catalyst community to say, do 506 00:26:38,880 --> 00:26:41,479 Speaker 2: you have people in Baltimore who are in Maryland who 507 00:26:41,520 --> 00:26:45,560 Speaker 2: would want to facilitate who are formally incarcerated, And I 508 00:26:45,600 --> 00:26:47,320 Speaker 2: had like twenty two people reach out. 509 00:26:47,119 --> 00:26:49,440 Speaker 1: To say I were formally incarcerated, no woul it's like 510 00:26:49,480 --> 00:26:51,080 Speaker 1: to look a job but now have a job and 511 00:26:51,119 --> 00:26:52,919 Speaker 1: have a job, who can now be a peer to 512 00:26:52,960 --> 00:26:55,320 Speaker 1: say I know exactly what you're going through, but. 513 00:26:55,320 --> 00:27:01,119 Speaker 2: There is light right because absolutely and people you know, 514 00:27:01,160 --> 00:27:04,280 Speaker 2: when you're been incarcerated from people that I've known, you 515 00:27:04,800 --> 00:27:07,159 Speaker 2: have a whole narrative of how your life's about to 516 00:27:07,200 --> 00:27:09,360 Speaker 2: be when you're going to get out, and the reality 517 00:27:09,480 --> 00:27:12,800 Speaker 2: that does not match. And what a benefit of saying 518 00:27:12,880 --> 00:27:15,399 Speaker 2: we're going to do a job search and we're going 519 00:27:15,480 --> 00:27:17,480 Speaker 2: to be talking and again we're not talking about like 520 00:27:17,560 --> 00:27:19,679 Speaker 2: mental health. I mean, it's so hard to say, but 521 00:27:19,720 --> 00:27:21,639 Speaker 2: you're bringing a group of people together who have a 522 00:27:21,680 --> 00:27:25,480 Speaker 2: similar background and a similar goal, and you're working through 523 00:27:25,520 --> 00:27:28,200 Speaker 2: that as a team. And so I think that I'm 524 00:27:28,240 --> 00:27:32,359 Speaker 2: incredibly excited. I'm super heartened that the county invested in this. 525 00:27:32,359 --> 00:27:35,040 Speaker 2: This is again something they've never done, and we talked 526 00:27:35,040 --> 00:27:37,399 Speaker 2: to the prison there about doing the same is and 527 00:27:37,440 --> 00:27:39,240 Speaker 2: we're going to start with the staff, as you always 528 00:27:39,280 --> 00:27:41,200 Speaker 2: have to. We're going to go with the staff first, 529 00:27:41,359 --> 00:27:44,240 Speaker 2: and we're going to provide this training and support to 530 00:27:44,359 --> 00:27:46,520 Speaker 2: the staff because you can't just go in and train 531 00:27:46,640 --> 00:27:49,920 Speaker 2: people like you know their business. So we're going to 532 00:27:50,000 --> 00:27:51,760 Speaker 2: go in and do listening sessions and we're going to 533 00:27:51,800 --> 00:27:54,399 Speaker 2: learn about what their unique stressors are. And then we're 534 00:27:54,440 --> 00:27:56,520 Speaker 2: going to do a training and peer groups. 535 00:27:56,600 --> 00:28:00,400 Speaker 1: So you're not having conversations, you're having listening discussions. That's 536 00:28:00,400 --> 00:28:01,280 Speaker 1: what you just about. 537 00:28:01,400 --> 00:28:02,920 Speaker 2: Oh it's fantastic. 538 00:28:03,040 --> 00:28:03,840 Speaker 1: I love that. 539 00:28:03,880 --> 00:28:07,360 Speaker 2: Learn because you know, you learn like the corporate narrative 540 00:28:07,359 --> 00:28:09,400 Speaker 2: of like what the stressors are, and when you talk 541 00:28:09,400 --> 00:28:12,240 Speaker 2: to people, you really learn like how it operates. Again, 542 00:28:12,240 --> 00:28:14,200 Speaker 2: you're not trying to solve for all the problems. You're 543 00:28:14,200 --> 00:28:16,679 Speaker 2: really trying to help equip people with how do you 544 00:28:16,760 --> 00:28:19,679 Speaker 2: reframe your experiences? But how can you also do it 545 00:28:19,800 --> 00:28:21,639 Speaker 2: knowing that the person next to you is got their 546 00:28:21,680 --> 00:28:26,159 Speaker 2: struggles too, And so the insights are incredible. And that's 547 00:28:26,160 --> 00:28:27,919 Speaker 2: why I go back to the nuances where this is 548 00:28:27,920 --> 00:28:31,600 Speaker 2: at and that's why I think systems programs don't work 549 00:28:31,600 --> 00:28:34,120 Speaker 2: as well. Now this is population based, so you can 550 00:28:34,280 --> 00:28:36,080 Speaker 2: scale and you have a certain amount of things that 551 00:28:36,119 --> 00:28:38,440 Speaker 2: can be generalized. Like you said, sleep, it's going to 552 00:28:38,440 --> 00:28:41,160 Speaker 2: go across the thing. But also when we were doing 553 00:28:41,160 --> 00:28:44,440 Speaker 2: some work with veterans after the withdrawal. They were working 554 00:28:44,480 --> 00:28:47,560 Speaker 2: twenty two to twenty three hours a day, no longer 555 00:28:48,080 --> 00:28:50,400 Speaker 2: in uniform. They were doing this because they were continuing 556 00:28:50,400 --> 00:28:53,320 Speaker 2: to run missions, because that's what they did. And we 557 00:28:53,640 --> 00:28:55,880 Speaker 2: walked alongside them. And in no way am I going 558 00:28:55,920 --> 00:28:57,760 Speaker 2: to bring you a one pager to talk about getting 559 00:28:57,760 --> 00:29:00,280 Speaker 2: eight hours of sleep, like that would be ridiculous. So 560 00:29:00,320 --> 00:29:02,480 Speaker 2: you have to try to really listen to what people 561 00:29:02,560 --> 00:29:04,880 Speaker 2: are needing. But as soon as we put the group 562 00:29:04,920 --> 00:29:06,880 Speaker 2: of people together, the first thing they did was said, 563 00:29:06,920 --> 00:29:09,760 Speaker 2: I can't show my wife the videos I'm getting. She's pregnant, 564 00:29:10,160 --> 00:29:11,840 Speaker 2: Like I can't bring all this into my life. And 565 00:29:11,880 --> 00:29:13,800 Speaker 2: someone else is like, here's my phone, never call me, 566 00:29:13,920 --> 00:29:16,360 Speaker 2: and you just start to watch the magic. There's like 567 00:29:16,400 --> 00:29:19,200 Speaker 2: an organic magic, and then you're curating a lot of 568 00:29:19,240 --> 00:29:19,760 Speaker 2: it as well. 569 00:29:20,680 --> 00:29:24,520 Speaker 1: There's a parallel here. I just can't get over, which 570 00:29:24,600 --> 00:29:29,880 Speaker 1: is my great aunt and uncle said and Shirley Farnsworth, 571 00:29:30,040 --> 00:29:35,760 Speaker 1: both of past. But they started in Memphis in the 572 00:29:35,800 --> 00:29:40,640 Speaker 1: fort they met at and then started the largest chapter 573 00:29:41,040 --> 00:29:47,680 Speaker 1: of alcoholics Anonymous in Memphis, and continue to run those 574 00:29:47,680 --> 00:29:52,320 Speaker 1: things until very close to their does, which they both 575 00:29:52,360 --> 00:29:56,880 Speaker 1: were in their eighties. And it seems to me the 576 00:29:57,000 --> 00:30:00,880 Speaker 1: power of well, certainly with AA there's a accountability and 577 00:30:00,920 --> 00:30:06,040 Speaker 1: all of that which is different. But just saying I 578 00:30:06,040 --> 00:30:09,920 Speaker 1: have a problem, I need help, it's the first step 579 00:30:10,000 --> 00:30:15,400 Speaker 1: to getting help. And that the secret saucepan on all 580 00:30:15,480 --> 00:30:19,000 Speaker 1: that is you're much more willing and safe to do 581 00:30:19,080 --> 00:30:21,520 Speaker 1: that in a room full of alcoholics than you are 582 00:30:21,520 --> 00:30:26,360 Speaker 1: anywhere else, even if you're recovering alcoholics, right or addict 583 00:30:26,440 --> 00:30:30,320 Speaker 1: or whatever. And so it only makes sense that I 584 00:30:30,360 --> 00:30:33,280 Speaker 1: would be so much more willing to discuss my depression, 585 00:30:33,320 --> 00:30:35,200 Speaker 1: my trauma, wade or whatever when I'm in a room 586 00:30:35,240 --> 00:30:39,840 Speaker 1: full of people who understand by exact depression, anxiety, trauma, 587 00:30:40,280 --> 00:30:45,120 Speaker 1: and then training the people in those peer groups to 588 00:30:45,280 --> 00:30:49,240 Speaker 1: understand what to look for and how to respond. I 589 00:30:49,280 --> 00:30:53,840 Speaker 1: don't know why this hasn't been done before. I mean, frankly, 590 00:30:54,080 --> 00:30:55,800 Speaker 1: why did it take us so long to figure it out? Well? 591 00:30:55,840 --> 00:30:57,560 Speaker 1: Why did it take you guys so long to figure out? 592 00:30:57,600 --> 00:31:00,960 Speaker 1: For somebody? I mean? And then the added benefit of 593 00:31:02,040 --> 00:31:05,240 Speaker 1: it's truly philanthropic because the very people that are the 594 00:31:05,280 --> 00:31:11,280 Speaker 1: peer groups are quote giving an hour, Yeah, anybody can. 595 00:31:11,120 --> 00:31:14,240 Speaker 2: Do it given an hour, and getting back like that's. 596 00:31:14,080 --> 00:31:16,120 Speaker 1: The thing they're getting back the hour too, are. 597 00:31:16,000 --> 00:31:20,320 Speaker 2: They they're getting back through that service, and and it's 598 00:31:20,360 --> 00:31:22,440 Speaker 2: not you know, it's not just the strain. So you know, 599 00:31:22,480 --> 00:31:24,800 Speaker 2: that's why I've said about like the therapist, we're not 600 00:31:24,880 --> 00:31:27,120 Speaker 2: just asking you for an hour. We are pouring into 601 00:31:27,160 --> 00:31:29,880 Speaker 2: whatever it is you want in need. You want training 602 00:31:29,920 --> 00:31:32,560 Speaker 2: on AMDR, got it will take care of that. You 603 00:31:32,600 --> 00:31:35,240 Speaker 2: need to get continued educations for the credits for something, 604 00:31:35,360 --> 00:31:37,440 Speaker 2: we got it. You want to be a contractor and 605 00:31:37,520 --> 00:31:40,720 Speaker 2: make some extra things on the side, got it. You 606 00:31:40,760 --> 00:31:43,480 Speaker 2: want peer support. We started peer support for our providers 607 00:31:43,480 --> 00:31:47,080 Speaker 2: because they were struggling. And so that's again you're in 608 00:31:47,160 --> 00:31:49,400 Speaker 2: relation and you can't do that for people you don't 609 00:31:49,440 --> 00:31:52,720 Speaker 2: even know invest talk to have any kind of relationship with. 610 00:31:52,840 --> 00:31:54,360 Speaker 2: And so our entire we have a year of the 611 00:31:54,400 --> 00:31:58,120 Speaker 2: provider this year, and our program manager for that created 612 00:31:58,160 --> 00:32:01,120 Speaker 2: an entire strategic plan based on their feedback. And you 613 00:32:01,120 --> 00:32:03,000 Speaker 2: can just cross from this is what therapist said they 614 00:32:03,040 --> 00:32:05,040 Speaker 2: wanted to do, this is what I'm providing want to need. 615 00:32:05,400 --> 00:32:07,920 Speaker 2: And there's then the spirit of how she's showing up. 616 00:32:08,000 --> 00:32:10,960 Speaker 2: It's not just like we offered seventeen trainings and now 617 00:32:10,960 --> 00:32:14,000 Speaker 2: they're good. It was she was like calling. She made 618 00:32:14,000 --> 00:32:18,000 Speaker 2: an advisory of therapists who can really help keep eyes 619 00:32:18,040 --> 00:32:20,720 Speaker 2: on like any of the things that we can't see 620 00:32:20,800 --> 00:32:24,120 Speaker 2: trend wise that's coming. I mean, it's just been incredible 621 00:32:24,120 --> 00:32:26,800 Speaker 2: because there's a whole spirit of showing up for people 622 00:32:26,800 --> 00:32:30,040 Speaker 2: that I think you can't again block in a structure 623 00:32:30,200 --> 00:32:32,400 Speaker 2: or in a system. You have to be in relation. 624 00:32:32,720 --> 00:32:36,240 Speaker 1: We touched on it earlier, but I'm I'm a sum 625 00:32:36,240 --> 00:32:39,920 Speaker 1: it up guy. The goal was eight million by what 626 00:32:40,480 --> 00:32:40,880 Speaker 1: was what? 627 00:32:41,320 --> 00:32:45,040 Speaker 2: Eight million? By twenty twenty five? You wanted to impact 628 00:32:45,120 --> 00:32:48,000 Speaker 2: eight million, and that means eight million people, individual people, 629 00:32:48,160 --> 00:32:51,080 Speaker 2: and that means actually have some sort of effect on. 630 00:32:51,040 --> 00:32:56,240 Speaker 1: Their life at twenty twenty five, and it's early to 631 00:32:56,360 --> 00:32:58,160 Speaker 1: mid twenty twenty four, Yeah. 632 00:32:58,240 --> 00:33:00,640 Speaker 2: We're already at three million, two point nine. 633 00:33:00,560 --> 00:33:04,880 Speaker 1: Million, three million people. Yes, since when start? 634 00:33:04,920 --> 00:33:08,920 Speaker 3: What's the start Databa's twenty one, so twenty twenty one, 635 00:33:09,560 --> 00:33:14,040 Speaker 3: so you have literally impacted. I feel confident about our 636 00:33:14,120 --> 00:33:19,600 Speaker 3: numbers because you have the science behind the data. Three million, 637 00:33:21,120 --> 00:33:24,040 Speaker 3: and part of it is no cost to anybody, well 638 00:33:24,360 --> 00:33:26,200 Speaker 3: not no cost to the people being there. 639 00:33:26,040 --> 00:33:27,920 Speaker 2: And the people who are absolutely that. 640 00:33:27,880 --> 00:33:29,120 Speaker 1: It's all about giving an hour. 641 00:33:29,280 --> 00:33:33,080 Speaker 2: Yeah, it has been the investment from philanthropy. 642 00:33:32,440 --> 00:33:34,479 Speaker 1: From your fundraising efforts or whatever. 643 00:33:34,880 --> 00:33:37,800 Speaker 2: And of that, we also are looking at growing a 644 00:33:37,840 --> 00:33:40,880 Speaker 2: provider network of fifty thousand. Now that's a much slower 645 00:33:41,160 --> 00:33:43,520 Speaker 2: move because you're not, again like I said before, you're 646 00:33:43,520 --> 00:33:44,920 Speaker 2: not just trying to get fifty thousand. 647 00:33:45,320 --> 00:33:47,760 Speaker 1: When you say providers, trained therapists. 648 00:33:47,400 --> 00:33:51,240 Speaker 2: Mental health providers, yeah, is fifty thousand, and that is 649 00:33:51,320 --> 00:33:54,800 Speaker 2: ten percent of about the amount of licensed mental health. 650 00:33:54,600 --> 00:33:57,280 Speaker 1: Providers that So you're trying to get ten percent of 651 00:33:57,320 --> 00:33:59,840 Speaker 1: all the therapists say it's a given hour, yeah, to 652 00:34:00,600 --> 00:34:04,240 Speaker 1: get And again, where are you now? Well, we're nationally no, no, 653 00:34:04,320 --> 00:34:05,160 Speaker 1: where are you on that? 654 00:34:05,480 --> 00:34:09,560 Speaker 2: Sorry, we're sorry, we're just under five thousand and part. 655 00:34:09,360 --> 00:34:13,320 Speaker 1: Of so you need forty five thousand? Are you therapists 656 00:34:13,360 --> 00:34:16,640 Speaker 1: out there listening? Now's your chance, now's your chance to 657 00:34:16,719 --> 00:34:17,399 Speaker 1: step up. 658 00:34:18,120 --> 00:34:20,120 Speaker 2: What I think is interesting about that, though, is that 659 00:34:20,280 --> 00:34:23,960 Speaker 2: you know we're losing a generation of therapists through retirement, 660 00:34:24,080 --> 00:34:26,759 Speaker 2: and so we're again trying to affect that to say, 661 00:34:26,880 --> 00:34:30,359 Speaker 2: how can people retire and still stay engaged with given hour? 662 00:34:30,600 --> 00:34:33,400 Speaker 2: That's interesting, but there's also like to use an example, 663 00:34:33,480 --> 00:34:37,120 Speaker 2: malpractice insurance. They'll have to carry that that's tertally expensive 664 00:34:37,320 --> 00:34:39,759 Speaker 2: to be given an hour and be paying your malpractice 665 00:34:39,840 --> 00:34:43,319 Speaker 2: like they're incongruent. So we don't have solutions necessarily for that, 666 00:34:43,360 --> 00:34:45,399 Speaker 2: but I do see that as like policy level things. 667 00:34:45,440 --> 00:34:48,560 Speaker 2: If we're really trying to keep therapists engage, but maybe 668 00:34:48,560 --> 00:34:51,080 Speaker 2: they're going to go down to part time, but we 669 00:34:51,120 --> 00:34:53,440 Speaker 2: don't want them to leave the workforce completely, and so 670 00:34:53,520 --> 00:34:56,160 Speaker 2: how do you do that? And then again the influx 671 00:34:56,200 --> 00:34:59,040 Speaker 2: of early career therapists coming in just aren't enough, and 672 00:34:59,080 --> 00:35:03,160 Speaker 2: they're they're off been like psychiatrists as an example, I 673 00:35:03,160 --> 00:35:05,840 Speaker 2: mean that's a unicorn's very, very difficult to find psychiatrist. 674 00:35:05,840 --> 00:35:08,879 Speaker 2: So you really have to be intentional about getting individuals 675 00:35:08,920 --> 00:35:11,960 Speaker 2: into your network. And so this is where I think 676 00:35:12,080 --> 00:35:15,600 Speaker 2: part of ours is getting relationships with university programs and 677 00:35:15,640 --> 00:35:18,960 Speaker 2: so how could we be possibly the hour that they 678 00:35:18,960 --> 00:35:21,399 Speaker 2: give in therapy, they're actually going to give to supervision 679 00:35:21,520 --> 00:35:24,640 Speaker 2: of early career therapists. So then you make a match 680 00:35:24,680 --> 00:35:27,520 Speaker 2: there because it's hard to find a good supervisor, and 681 00:35:28,120 --> 00:35:30,600 Speaker 2: our clinicians may actually many of them have volunteered. We 682 00:35:31,040 --> 00:35:33,600 Speaker 2: did a survey and we had thousands say that they 683 00:35:33,600 --> 00:35:36,880 Speaker 2: would do that, and so that would allow those early 684 00:35:36,920 --> 00:35:39,840 Speaker 2: career folks to actually have exposure to, let's say, veterans. 685 00:35:41,120 --> 00:35:43,200 Speaker 2: My fear is that we're going to have an entire 686 00:35:43,239 --> 00:35:46,279 Speaker 2: generation of mental health professionals or professionals period who are 687 00:35:46,280 --> 00:35:47,719 Speaker 2: going to come into the workforce, who are going to 688 00:35:47,719 --> 00:35:51,400 Speaker 2: have no connections the last twenty years. And we are 689 00:35:51,440 --> 00:35:53,520 Speaker 2: already not meeting the needs of veterans. What are we 690 00:35:53,520 --> 00:35:55,960 Speaker 2: going to do in five ten years especially. 691 00:35:55,680 --> 00:35:58,839 Speaker 1: Well, not just veterans, but everybody. 692 00:35:58,360 --> 00:36:00,840 Speaker 2: Everybody for sure. But I think that you know, because 693 00:36:00,880 --> 00:36:02,719 Speaker 2: of the highlight of like coming out of a twenty 694 00:36:02,800 --> 00:36:06,080 Speaker 2: year war, which we've never done, what are the downstream effects? 695 00:36:06,120 --> 00:36:08,400 Speaker 2: And that that's also going to become an aging population, 696 00:36:08,440 --> 00:36:11,520 Speaker 2: which there's hardly any mental health resources around aging. There's 697 00:36:11,600 --> 00:36:14,040 Speaker 2: very little research, which again is an area that we're 698 00:36:14,040 --> 00:36:17,720 Speaker 2: looking at intersections. So how could we get more people 699 00:36:18,440 --> 00:36:21,520 Speaker 2: into Q and train them about what we learned from 700 00:36:21,600 --> 00:36:25,040 Speaker 2: about the military and veteran populations so they can provide 701 00:36:25,040 --> 00:36:28,040 Speaker 2: that and have those connections because military very specific. If 702 00:36:28,040 --> 00:36:30,160 Speaker 2: you don't know anything about them and you're the therapist, 703 00:36:30,200 --> 00:36:31,880 Speaker 2: you're probably not going to it's probably not going to 704 00:36:31,920 --> 00:36:32,760 Speaker 2: be a great match. 705 00:36:33,880 --> 00:36:36,480 Speaker 1: Do you have a sense of the number of peer 706 00:36:36,520 --> 00:36:38,799 Speaker 1: groups that exist, Yes, I do. 707 00:36:39,480 --> 00:36:44,520 Speaker 2: We just started the full peer program in September, and 708 00:36:45,400 --> 00:36:48,080 Speaker 2: I believe we've trained more than a thousand of the 709 00:36:48,160 --> 00:36:52,480 Speaker 2: peers done training, and these are across different populations. And 710 00:36:52,520 --> 00:36:55,719 Speaker 2: then we've had more than six hundred more reach out 711 00:36:55,960 --> 00:36:58,560 Speaker 2: for interest, and so again those are like people who 712 00:36:58,600 --> 00:37:01,560 Speaker 2: reach out to say that they want to be involved. 713 00:37:01,880 --> 00:37:03,839 Speaker 2: But for us, we did it, and I think it's 714 00:37:03,840 --> 00:37:06,560 Speaker 2: a very conservative multiplier effect. And we said for every 715 00:37:06,840 --> 00:37:08,840 Speaker 2: person that we train, they are going to affect at 716 00:37:08,880 --> 00:37:12,600 Speaker 2: least two So if we train you, you're probably going 717 00:37:12,680 --> 00:37:15,120 Speaker 2: to use it somewhere in your professional life and somewhere 718 00:37:15,120 --> 00:37:17,239 Speaker 2: in your personal life. Are you going to use it somewhere? 719 00:37:17,280 --> 00:37:20,359 Speaker 2: But I think that's conservative, But that I think it's 720 00:37:20,360 --> 00:37:24,000 Speaker 2: a good conservative multiplier effect to say, every one person 721 00:37:24,040 --> 00:37:27,279 Speaker 2: that we can help here can help themselves, help someone else, 722 00:37:27,320 --> 00:37:28,920 Speaker 2: and then help someone else kind of a little bit more 723 00:37:28,920 --> 00:37:30,440 Speaker 2: in their tertiary environment. 724 00:37:31,200 --> 00:37:35,799 Speaker 1: Trainer, since twenty twenty one, you have pivoted to this 725 00:37:36,640 --> 00:37:40,840 Speaker 1: creative out of the box thinking plan and you have 726 00:37:41,040 --> 00:37:43,360 Speaker 1: a thousand or so peer groups. 727 00:37:43,680 --> 00:37:47,520 Speaker 2: Oh, peer groups, I'm so sorry. Here trained persons right now, 728 00:37:47,560 --> 00:37:50,920 Speaker 2: we run seven We run seven peer groups, and we 729 00:37:50,960 --> 00:37:52,600 Speaker 2: have other peer groups stood up all over. 730 00:37:52,800 --> 00:37:56,280 Speaker 1: Sorry right, but I'm sorry. A thousand peer group people, 731 00:37:57,440 --> 00:38:02,600 Speaker 1: a thousand wellness ambassadors, five thousd providers, and you've helped 732 00:38:02,680 --> 00:38:07,359 Speaker 1: three million people with the goal of forty five thousand providers, 733 00:38:07,480 --> 00:38:10,080 Speaker 1: eight million people served. And I guess growing all the 734 00:38:10,160 --> 00:38:16,160 Speaker 1: peer group and wellness advisors you can that's significant members. 735 00:38:16,520 --> 00:38:19,440 Speaker 2: I mean it already is it is fantastic. And again 736 00:38:19,560 --> 00:38:21,640 Speaker 2: probably you know when you're in a day to day 737 00:38:21,920 --> 00:38:23,680 Speaker 2: is like you know, you're like trying to get all 738 00:38:23,680 --> 00:38:25,480 Speaker 2: the traction right and you're thinking of like all the 739 00:38:25,480 --> 00:38:29,120 Speaker 2: different places and spaces. And I also want to make 740 00:38:29,120 --> 00:38:32,560 Speaker 2: sure we have this kind of prototyped really well as 741 00:38:32,600 --> 00:38:34,440 Speaker 2: we look at you know, what does scale look like, 742 00:38:34,440 --> 00:38:37,040 Speaker 2: what does replication look like? But I will say of 743 00:38:37,080 --> 00:38:40,600 Speaker 2: the people that we've affected, I have no doubt. I 744 00:38:41,200 --> 00:38:43,400 Speaker 2: see the messages, I see what they write to us, 745 00:38:43,440 --> 00:38:44,960 Speaker 2: I see what they say to or I hear what 746 00:38:45,000 --> 00:38:47,319 Speaker 2: they say to us. I know that when people have 747 00:38:47,400 --> 00:38:50,719 Speaker 2: come to us, they've already tried other avenues to get help. 748 00:38:51,120 --> 00:38:54,200 Speaker 2: And when you have this warm, friendly Ashley on the phone, 749 00:38:54,600 --> 00:38:57,080 Speaker 2: who said, you know, I'm here to be on your journey. 750 00:38:58,520 --> 00:39:00,120 Speaker 2: I'm going to get you where you want need. I'm 751 00:39:00,120 --> 00:39:01,640 Speaker 2: going to make sure that this is going to work 752 00:39:01,680 --> 00:39:04,359 Speaker 2: for you. Oh, by the way, we have a peer 753 00:39:04,400 --> 00:39:06,560 Speaker 2: group that starts in two days you can get into. 754 00:39:06,600 --> 00:39:08,680 Speaker 2: So our peer group is six days or less. You 755 00:39:08,719 --> 00:39:11,040 Speaker 2: can get into a peer group. So think about right now, 756 00:39:11,080 --> 00:39:14,440 Speaker 2: if you're waiting, oh months, thirty sixty ninety days to 757 00:39:14,480 --> 00:39:17,839 Speaker 2: get in therapy, what if you can connect in peer group, 758 00:39:17,960 --> 00:39:22,240 Speaker 2: which the research says can be as good, if not better, 759 00:39:23,080 --> 00:39:25,759 Speaker 2: for your mental health, and you can pop right into 760 00:39:25,760 --> 00:39:29,200 Speaker 2: that while you're if you're getting therapists with us, which 761 00:39:29,360 --> 00:39:32,400 Speaker 2: on average to get connected doesn't mean that's your first appointment, 762 00:39:32,400 --> 00:39:35,439 Speaker 2: but to find a match, she's averaging between like five 763 00:39:35,440 --> 00:39:38,080 Speaker 2: and eight days. 764 00:39:39,160 --> 00:39:53,640 Speaker 1: We'll be right back. What beyond the really applicable story 765 00:39:53,680 --> 00:39:57,160 Speaker 1: of the folks for Los Angeles who endured the Las 766 00:39:57,280 --> 00:40:00,719 Speaker 1: Vegas thing, give me another example. You got other example 767 00:40:00,800 --> 00:40:06,080 Speaker 1: of something we might recognize that this kind of stuff 768 00:40:06,120 --> 00:40:07,640 Speaker 1: has out a profound effect. 769 00:40:07,280 --> 00:40:11,319 Speaker 2: On Yeah, yeah, And again, it's always just fascinating about 770 00:40:11,360 --> 00:40:15,319 Speaker 2: how these things come about. But we were introduced several 771 00:40:15,400 --> 00:40:17,359 Speaker 2: years ago and probably one or two years before I 772 00:40:17,400 --> 00:40:19,520 Speaker 2: came on and then I kind of picked up the 773 00:40:19,560 --> 00:40:21,960 Speaker 2: torch from that was a rare disease community. 774 00:40:22,719 --> 00:40:25,239 Speaker 1: So a rare disease community. 775 00:40:25,360 --> 00:40:27,759 Speaker 2: That's an interesting That was my face because I was like, what, 776 00:40:28,120 --> 00:40:31,480 Speaker 2: I don't know quite what this means. And there is 777 00:40:31,520 --> 00:40:35,680 Speaker 2: a community of individuals who across the country. I believe 778 00:40:35,719 --> 00:40:37,719 Speaker 2: it's about ten thousand now but used to be seven 779 00:40:37,760 --> 00:40:40,239 Speaker 2: thousand rare diseases. And so these are diseases that don't 780 00:40:40,280 --> 00:40:42,719 Speaker 2: have a lot of research behind them, a lot of 781 00:40:43,000 --> 00:40:44,279 Speaker 2: drug therapies behind. 782 00:40:44,040 --> 00:40:46,560 Speaker 1: Them, and that must be lonely. 783 00:40:46,840 --> 00:40:49,319 Speaker 2: What a lonely exactly? You are one of a very 784 00:40:49,320 --> 00:40:50,000 Speaker 2: small and the. 785 00:40:50,080 --> 00:40:52,160 Speaker 1: Doctors don't even know what it did the hell it is? 786 00:40:53,320 --> 00:40:57,399 Speaker 2: Yep, pharmaceutical, isn't you know necessarily like right up front 787 00:40:57,440 --> 00:40:59,399 Speaker 2: on it, because again there's you know, there's a whole 788 00:41:00,239 --> 00:41:03,960 Speaker 2: exchange there of where you put your money. And it 789 00:41:04,040 --> 00:41:08,320 Speaker 2: has been one of the most profound experiences of working 790 00:41:08,360 --> 00:41:11,680 Speaker 2: with rare disease communities and getting in deep. And so 791 00:41:11,719 --> 00:41:15,759 Speaker 2: we came through a horizon which is now Mgen and Alexion, 792 00:41:15,800 --> 00:41:19,160 Speaker 2: which are both pharmaceutical companies who work in this disease space, 793 00:41:19,680 --> 00:41:23,319 Speaker 2: and they were very interested in our approach of like 794 00:41:23,440 --> 00:41:27,320 Speaker 2: going to people because this community has been under resourced. 795 00:41:27,400 --> 00:41:30,640 Speaker 2: It's hard to find good mental health and hard to 796 00:41:30,640 --> 00:41:34,520 Speaker 2: find therapists who know much about the journey. And I 797 00:41:34,560 --> 00:41:36,920 Speaker 2: will tell you honestly when I say it's been one 798 00:41:36,960 --> 00:41:40,319 Speaker 2: of the most interesting because we were able to work 799 00:41:40,360 --> 00:41:42,200 Speaker 2: with individuals. So we were trying to look at a 800 00:41:42,239 --> 00:41:44,719 Speaker 2: caregiver community. What's it like to be a caregiver or 801 00:41:44,760 --> 00:41:47,640 Speaker 2: a care partner in a community has rare disease. So 802 00:41:47,719 --> 00:41:50,959 Speaker 2: let's say your child has a rare disease and you're 803 00:41:51,000 --> 00:41:55,680 Speaker 2: the parent, but a rare a care partner might be 804 00:41:55,719 --> 00:41:58,560 Speaker 2: somebody like you've married into someone and they have a 805 00:41:58,640 --> 00:42:01,200 Speaker 2: rare disease. So it was really again, language matters to 806 00:42:01,280 --> 00:42:03,520 Speaker 2: the community. So we were really trying to understand that. 807 00:42:04,000 --> 00:42:07,880 Speaker 2: And so we started working with the community and learned 808 00:42:07,920 --> 00:42:10,800 Speaker 2: like just really like deep listening and learning and showing 809 00:42:10,880 --> 00:42:16,160 Speaker 2: up in spaces and trying to understand and started curating 810 00:42:16,440 --> 00:42:20,319 Speaker 2: what that group was doing naturally, but also like how 811 00:42:20,320 --> 00:42:22,520 Speaker 2: can we push in a little bit more. And then 812 00:42:22,520 --> 00:42:26,120 Speaker 2: we worked with a company who's been incredible called trend 813 00:42:26,120 --> 00:42:29,880 Speaker 2: Community and they do AI for medical so they have 814 00:42:29,920 --> 00:42:33,399 Speaker 2: a medical AI and they do social listening. So we 815 00:42:33,680 --> 00:42:36,840 Speaker 2: worked on a contract with a foundation who was just 816 00:42:37,360 --> 00:42:40,080 Speaker 2: glorious enough to like really see that this could be something, 817 00:42:40,760 --> 00:42:43,480 Speaker 2: and so she was able to go into a community 818 00:42:43,600 --> 00:42:47,840 Speaker 2: that has a high caregiver burden for rare disease and 819 00:42:47,960 --> 00:42:51,000 Speaker 2: pull eleven years worth of history of like sorting out 820 00:42:51,080 --> 00:42:54,520 Speaker 2: mental health, mental health phrases and words, and we were 821 00:42:54,560 --> 00:42:57,840 Speaker 2: able to create a journey map that really shows the 822 00:42:57,880 --> 00:43:00,759 Speaker 2: mental health and wellness journey of a rare caregiver, So 823 00:43:00,760 --> 00:43:03,960 Speaker 2: a parent as they go through the first five years 824 00:43:03,960 --> 00:43:06,080 Speaker 2: of not knowing what's wrong with their child. So all 825 00:43:06,120 --> 00:43:09,200 Speaker 2: the testing and then it made these natural touch points 826 00:43:09,239 --> 00:43:11,520 Speaker 2: and the next touch point was when the child goes 827 00:43:11,560 --> 00:43:15,920 Speaker 2: to school, and the next touch point will be like 828 00:43:15,960 --> 00:43:18,600 Speaker 2: a puberty kind of era, and the next touch point 829 00:43:18,640 --> 00:43:22,520 Speaker 2: will could be going into independence. And what it allowed 830 00:43:22,600 --> 00:43:24,600 Speaker 2: us to do is then go back to the community 831 00:43:24,640 --> 00:43:27,920 Speaker 2: with his representation, this visual representation of this is what 832 00:43:27,960 --> 00:43:30,760 Speaker 2: we think we've learned. In addition to all the listening 833 00:43:30,760 --> 00:43:33,000 Speaker 2: we've done, can you talk about what you would have 834 00:43:33,080 --> 00:43:35,640 Speaker 2: wanted and needed at these different points on your journey? 835 00:43:36,160 --> 00:43:38,799 Speaker 2: And they've been able to really talk about what would 836 00:43:38,800 --> 00:43:41,239 Speaker 2: have been like to have a doctor like really understand 837 00:43:41,520 --> 00:43:43,680 Speaker 2: and be able to give me another resource. What we 838 00:43:43,760 --> 00:43:46,839 Speaker 2: created a thing for dad's rare dads. It was like, 839 00:43:46,960 --> 00:43:49,080 Speaker 2: what do you give a rare dad when so much 840 00:43:49,120 --> 00:43:52,280 Speaker 2: of the focuses on, let's say, in a traditional family, 841 00:43:52,480 --> 00:43:55,359 Speaker 2: the child and the mother, but the dad is having 842 00:43:55,400 --> 00:43:58,320 Speaker 2: to show up in these places and spaces differently, and 843 00:43:58,440 --> 00:44:00,160 Speaker 2: what does that look like when he's trying to take 844 00:44:00,160 --> 00:44:03,239 Speaker 2: care of the family and navigate the emotions. And so 845 00:44:03,320 --> 00:44:05,320 Speaker 2: we interviewed a bunch of dads and we created a 846 00:44:06,120 --> 00:44:08,719 Speaker 2: like a field guide for rare dads and it was 847 00:44:09,040 --> 00:44:12,279 Speaker 2: very much in a language and in a phrase of 848 00:44:12,640 --> 00:44:15,440 Speaker 2: how men have told us they think about this and 849 00:44:15,440 --> 00:44:18,680 Speaker 2: their responsibility and it's their give back to men who 850 00:44:18,760 --> 00:44:22,200 Speaker 2: haven't yet found out they're in this community. So you 851 00:44:22,320 --> 00:44:24,600 Speaker 2: just have this generative thing. And all we did was 852 00:44:24,680 --> 00:44:27,880 Speaker 2: go in. We got the blessings from this great community 853 00:44:28,280 --> 00:44:33,960 Speaker 2: of biotech who extended their social capital with these individuals 854 00:44:34,000 --> 00:44:36,560 Speaker 2: that they built these trusting relationships and brought us in 855 00:44:37,239 --> 00:44:40,040 Speaker 2: and allowed us to do this and now we are 856 00:44:40,080 --> 00:44:42,520 Speaker 2: just walking alongside. So we're doing a podcast for one 857 00:44:42,520 --> 00:44:45,640 Speaker 2: community that wanted to do like ten podcasts and didn't 858 00:44:45,800 --> 00:44:48,880 Speaker 2: have their tiny foundation. Now we're doing it. We're producing 859 00:44:48,960 --> 00:44:51,480 Speaker 2: the podcast, we're doing the interviews, we're taking so now 860 00:44:51,520 --> 00:44:53,879 Speaker 2: they can use that to reach in their community. They 861 00:44:53,920 --> 00:44:58,360 Speaker 2: both became their to parents, they became peer supporters, and 862 00:44:58,360 --> 00:45:01,200 Speaker 2: now they're going to facilitate groups. We've brought their adult 863 00:45:01,280 --> 00:45:03,279 Speaker 2: daughter into it and now she's going to reach into 864 00:45:03,400 --> 00:45:07,160 Speaker 2: like the emerging adults. And that's just one community of 865 00:45:07,200 --> 00:45:09,960 Speaker 2: this rare disease. And when we go to another community, 866 00:45:10,000 --> 00:45:10,440 Speaker 2: it's going to. 867 00:45:10,360 --> 00:45:13,160 Speaker 1: Hark and then they'll have this peer group to lean. 868 00:45:13,000 --> 00:45:16,480 Speaker 2: Onovich more sustainable that you won't constantly have and to 869 00:45:16,520 --> 00:45:18,040 Speaker 2: be looking at like, where are we going to get 870 00:45:18,040 --> 00:45:19,560 Speaker 2: funding to do how are we going to do this? 871 00:45:19,600 --> 00:45:21,600 Speaker 2: Because then they can train people to become or we 872 00:45:21,640 --> 00:45:24,400 Speaker 2: can train them to become peer supporters, which then means 873 00:45:24,480 --> 00:45:27,200 Speaker 2: you can run another group and they're not always the one. 874 00:45:27,480 --> 00:45:29,560 Speaker 1: I think that is so interesting And as I listen 875 00:45:29,680 --> 00:45:32,799 Speaker 1: to you, I think, you know, traditionally, one of the 876 00:45:32,840 --> 00:45:38,480 Speaker 1: primal male instincts of a father is protection, is to 877 00:45:38,560 --> 00:45:43,200 Speaker 1: protect your wife and protect your child. And when something 878 00:45:43,320 --> 00:45:46,160 Speaker 1: like that happens, I've got to believe that one of 879 00:45:46,200 --> 00:45:52,080 Speaker 1: the things the men felt powerless and probably inadequacy, and 880 00:45:52,160 --> 00:45:54,239 Speaker 1: that may be one of the more difficult things for 881 00:45:54,239 --> 00:45:59,960 Speaker 1: a man to face, is inadequacy. And who could understand 882 00:46:00,200 --> 00:46:06,279 Speaker 1: that really unless you've been through it. I mean, I'm 883 00:46:06,320 --> 00:46:08,520 Speaker 1: just sitting here listening to it. Just I mean, I'm 884 00:46:08,520 --> 00:46:13,480 Speaker 1: going off on a tangent of supposition and really ignorance. 885 00:46:13,600 --> 00:46:15,600 Speaker 1: But that is exactly what I would think. 886 00:46:15,640 --> 00:46:17,200 Speaker 2: I don't think it is, because I think you're you're 887 00:46:17,320 --> 00:46:20,560 Speaker 2: keen in on where the tension is right, and the 888 00:46:20,640 --> 00:46:23,800 Speaker 2: tension and that's the space where again, if you can 889 00:46:25,360 --> 00:46:28,759 Speaker 2: help people connect on that. Because the gentlemen that we took, 890 00:46:28,800 --> 00:46:32,080 Speaker 2: the dad's we talked to, they didn't feel that they 891 00:46:32,080 --> 00:46:34,640 Speaker 2: could take They have great relationships with their wives and family, 892 00:46:34,640 --> 00:46:37,440 Speaker 2: but they couldn't take that what you just talked about 893 00:46:37,560 --> 00:46:40,320 Speaker 2: to them because they already felt they were protecting. 894 00:46:40,520 --> 00:46:43,000 Speaker 1: No, how do you say that to your wife or child. 895 00:46:43,000 --> 00:46:44,960 Speaker 1: You're supposed to be the strong, right and. 896 00:46:44,960 --> 00:46:47,200 Speaker 2: Are you going to go to work? And is that 897 00:46:47,239 --> 00:46:49,279 Speaker 2: going to be your place in space? So you're going 898 00:46:49,360 --> 00:46:52,279 Speaker 2: to have this other group of men, but someone has 899 00:46:52,320 --> 00:46:54,520 Speaker 2: to be brave, someone has to be able to step 900 00:46:54,520 --> 00:46:57,560 Speaker 2: in that space. And unfortunately, in this particular situation, the 901 00:46:57,640 --> 00:46:59,560 Speaker 2: gentleman we talked to. I mean, he's been doing this 902 00:46:59,560 --> 00:47:02,120 Speaker 2: for twenty some years. He's lost two children already. 903 00:47:02,480 --> 00:47:03,040 Speaker 1: Oh gosh. 904 00:47:03,120 --> 00:47:06,960 Speaker 2: Yeah, he has a daughter who's still struggling with this 905 00:47:07,520 --> 00:47:10,920 Speaker 2: disease and a wife who also has has effects of 906 00:47:10,960 --> 00:47:16,120 Speaker 2: this disease. And the again, the way in which he 907 00:47:16,239 --> 00:47:18,239 Speaker 2: showed up and you could have a conversation and he 908 00:47:18,280 --> 00:47:21,000 Speaker 2: would just really talk through because he wasn't doing necessarily 909 00:47:21,000 --> 00:47:23,000 Speaker 2: only for himself. Although I could feel it, like you 910 00:47:23,000 --> 00:47:25,200 Speaker 2: can feel it when you're talking to him, like when 911 00:47:25,239 --> 00:47:27,320 Speaker 2: you can kind of reflect back to him, like my god, 912 00:47:27,360 --> 00:47:30,880 Speaker 2: that is amazing that you that that nugget is going 913 00:47:30,920 --> 00:47:33,400 Speaker 2: to help this man who doesn't even know yet he 914 00:47:33,480 --> 00:47:34,440 Speaker 2: needs this kind of help. 915 00:47:34,840 --> 00:47:36,239 Speaker 1: And so I got to give him some kind of 916 00:47:36,280 --> 00:47:37,760 Speaker 1: purpose in the middle of the misery. 917 00:47:37,920 --> 00:47:39,560 Speaker 2: And you know, and again, this is a very purplese. 918 00:47:39,600 --> 00:47:43,440 Speaker 2: He's very educated, man's had an incredible career. But the 919 00:47:43,520 --> 00:47:46,680 Speaker 2: giving back is also the feel you can see that. 920 00:47:46,840 --> 00:47:48,600 Speaker 1: And that's part of the therapy for him. 921 00:47:48,680 --> 00:47:50,880 Speaker 2: The therapy absolutely is like, oh my gosh, I went 922 00:47:50,880 --> 00:47:53,440 Speaker 2: through this really challenging thing, and now I can help 923 00:47:53,480 --> 00:47:55,720 Speaker 2: other people who can. I can help them see around 924 00:47:55,800 --> 00:47:58,960 Speaker 2: corners that even if it could just soften the edges 925 00:47:59,040 --> 00:48:02,680 Speaker 2: of this experience will be you know, just just changing. 926 00:48:03,040 --> 00:48:05,880 Speaker 1: That's phenomenal. And I bet he has no problem giving 927 00:48:05,920 --> 00:48:06,319 Speaker 1: an hour. 928 00:48:07,239 --> 00:48:09,319 Speaker 2: Oh he doesn't. I mean they're the ones. He's the 929 00:48:09,320 --> 00:48:12,839 Speaker 2: one who literally said, I love this. I can see it. 930 00:48:13,400 --> 00:48:15,799 Speaker 2: What we're all talking about doesn't fully relate to me 931 00:48:15,920 --> 00:48:17,279 Speaker 2: because a lot of it was a lot of the 932 00:48:17,360 --> 00:48:19,200 Speaker 2: moms who were talking again, they were talking very much 933 00:48:19,200 --> 00:48:22,160 Speaker 2: about like the logistics and stuff that he goes this like, 934 00:48:22,239 --> 00:48:24,279 Speaker 2: I can't say what I need to say in this group, 935 00:48:24,480 --> 00:48:27,040 Speaker 2: but I can help you saying the stass. I can 936 00:48:27,120 --> 00:48:30,719 Speaker 2: help you make this for men and for dads. 937 00:48:31,360 --> 00:48:35,840 Speaker 1: Usually when I wrap, okay, I say something to the 938 00:48:35,960 --> 00:48:40,080 Speaker 1: terms of now you've got all these thousand peer people 939 00:48:40,280 --> 00:48:44,960 Speaker 1: and thousand wellness and five thousand therapists, and you've already 940 00:48:45,000 --> 00:48:47,200 Speaker 1: helped three million towards your goal eight min. Do you 941 00:48:47,200 --> 00:48:52,359 Speaker 1: ever take a second. But I get the sense that 942 00:48:52,360 --> 00:48:57,120 Speaker 1: that's not an appropriate question for you, because I don't 943 00:48:57,160 --> 00:48:59,160 Speaker 1: think you're taking stock where you are. I have the 944 00:48:59,280 --> 00:49:04,719 Speaker 1: sense that you're or on a frontal assault against this 945 00:49:04,920 --> 00:49:09,600 Speaker 1: thing that's you're charging that you don't you haven't even 946 00:49:09,760 --> 00:49:13,879 Speaker 1: reached the quarter mile in the marathon. Yet I mean, 947 00:49:13,960 --> 00:49:16,520 Speaker 1: I get the sense that you're not even worried about 948 00:49:16,520 --> 00:49:19,440 Speaker 1: what you've done. You're more you seem to have a 949 00:49:19,440 --> 00:49:21,000 Speaker 1: lot of energy about where you're going. 950 00:49:21,480 --> 00:49:25,200 Speaker 2: Absolutely, absolutely, And I would say we're a small team. 951 00:49:25,280 --> 00:49:30,319 Speaker 2: We're a small organization. I have twelve staff members who 952 00:49:30,400 --> 00:49:32,680 Speaker 2: do all of this. But what I will say is 953 00:49:32,719 --> 00:49:40,320 Speaker 2: that we're I think the formula is part of that spirit, 954 00:49:40,520 --> 00:49:43,840 Speaker 2: but it's also part of when you involve a community 955 00:49:44,400 --> 00:49:46,560 Speaker 2: in solving for challenges. 956 00:49:46,680 --> 00:49:49,160 Speaker 1: You mean an army in normal funks, they will do it. 957 00:49:49,280 --> 00:49:52,360 Speaker 1: There's a literal army of normal people. 958 00:49:52,840 --> 00:49:55,200 Speaker 2: They will do it. And that I really believe this 959 00:49:55,280 --> 00:49:57,560 Speaker 2: is the only way we're going to address any of 960 00:49:57,680 --> 00:49:59,920 Speaker 2: that this is the only pivot we have. I'm not 961 00:50:00,080 --> 00:50:01,640 Speaker 2: just saying given hour is the only pivot. I'm saying 962 00:50:01,680 --> 00:50:03,719 Speaker 2: this approach is the only pivot. Because there's so many 963 00:50:03,840 --> 00:50:06,719 Speaker 2: organizations doing incredible stuff we have to be able to 964 00:50:06,960 --> 00:50:07,680 Speaker 2: and there's. 965 00:50:07,440 --> 00:50:11,040 Speaker 1: So much need against one and only three hundred and 966 00:50:11,080 --> 00:50:14,040 Speaker 1: fifty therapists. There's only so much the current community of 967 00:50:14,160 --> 00:50:18,200 Speaker 1: therapist can do. This is the answer for how do 968 00:50:18,239 --> 00:50:20,319 Speaker 1: we bridge the gap of the deficit of. 969 00:50:20,280 --> 00:50:23,439 Speaker 2: Therapy, absolutely, and we all have a role to play, 970 00:50:23,440 --> 00:50:24,880 Speaker 2: and I think that is to me, one of the 971 00:50:24,880 --> 00:50:28,280 Speaker 2: most beautiful. It's not your problem, it's not them doing it. 972 00:50:28,280 --> 00:50:30,600 Speaker 2: It's like, this is something every one of us. 973 00:50:30,480 --> 00:50:33,080 Speaker 1: Can and should do if someone wants. It's a first 974 00:50:33,080 --> 00:50:35,720 Speaker 1: of all, if you are a therapist and you're listening 975 00:50:35,760 --> 00:50:38,160 Speaker 1: to this and you are not unwilling to give an 976 00:50:38,200 --> 00:50:42,640 Speaker 1: hour and get involved and do this, I'm really not 977 00:50:42,680 --> 00:50:47,640 Speaker 1: sure why you listen to the show frankly, So listen 978 00:50:47,719 --> 00:50:52,919 Speaker 1: up if you're a therapist, or if you're someone who 979 00:50:53,000 --> 00:50:56,200 Speaker 1: has struggled and been through it and wants to be 980 00:50:56,320 --> 00:51:00,960 Speaker 1: a wellness ambassador or start a peer group, or or 981 00:51:01,280 --> 00:51:04,880 Speaker 1: someone who wants to just give an hour and recognizes 982 00:51:04,960 --> 00:51:07,839 Speaker 1: now after listening, you don't have to be classically and 983 00:51:07,880 --> 00:51:15,520 Speaker 1: professionally trained and have a doctorate in psy psychoanalysis, psychotherapy, psychology, 984 00:51:16,120 --> 00:51:18,680 Speaker 1: or even just agree in social work. But you have empathy, 985 00:51:18,719 --> 00:51:21,040 Speaker 1: you see a need, and you're willing to give an hour. 986 00:51:23,000 --> 00:51:27,200 Speaker 1: This is an absolute place that anybody listening can have 987 00:51:27,239 --> 00:51:32,040 Speaker 1: a positive effect because we've all experienced some form of trauma, oppression, 988 00:51:32,280 --> 00:51:35,720 Speaker 1: or anxiety, so there is somebody out there in need 989 00:51:35,719 --> 00:51:39,520 Speaker 1: that you can relate to, or if you're somebody in 990 00:51:39,600 --> 00:51:42,000 Speaker 1: need and you need a peer group, or you need 991 00:51:42,040 --> 00:51:46,799 Speaker 1: a wellness ambassador. This literally applies to everybody listening to us. 992 00:51:47,000 --> 00:51:47,880 Speaker 1: How do they found you? 993 00:51:48,480 --> 00:51:52,279 Speaker 2: So easiest one is given hour dot work and honestly, our. 994 00:51:52,239 --> 00:51:54,160 Speaker 1: Landing page, you're going to give an give an hour, 995 00:51:54,440 --> 00:51:55,800 Speaker 1: given hour dot org. 996 00:51:56,320 --> 00:51:58,719 Speaker 2: And on landing page, I love have a little contact 997 00:51:58,760 --> 00:52:02,040 Speaker 2: me and I mean we have three resources on there, 998 00:52:02,080 --> 00:52:05,160 Speaker 2: of course, but that's the that's the quickest, easiest way, 999 00:52:05,239 --> 00:52:07,640 Speaker 2: and you're going to give it a real life person. 1000 00:52:07,920 --> 00:52:11,480 Speaker 1: A real person. We'll talk to you. So whether your 1001 00:52:11,520 --> 00:52:13,799 Speaker 1: in need, you're in the middle of it, you want 1002 00:52:13,840 --> 00:52:17,879 Speaker 1: to give, you want to you're oh gosh, if you're 1003 00:52:17,880 --> 00:52:20,359 Speaker 1: a therapist and listening this, would you please reach out 1004 00:52:20,400 --> 00:52:23,720 Speaker 1: to them? There they need fifty thousand, they got five 1005 00:52:23,840 --> 00:52:26,120 Speaker 1: and there's only twelve of them, so they can't call you. 1006 00:52:26,160 --> 00:52:27,440 Speaker 1: They don't have enough people to call you. 1007 00:52:27,320 --> 00:52:29,200 Speaker 2: You call them, you will be well taken care of. 1008 00:52:29,400 --> 00:52:34,120 Speaker 1: You'd be well taken care of. TRAINA what a phenomenal 1009 00:52:34,200 --> 00:52:38,000 Speaker 1: organization are You've got to be encouraged every day by 1010 00:52:38,040 --> 00:52:41,800 Speaker 1: the work you're doing. I mean, aren't you proud I'm. 1011 00:52:41,760 --> 00:52:45,880 Speaker 2: So proud of the way in which people show up. 1012 00:52:46,200 --> 00:52:50,600 Speaker 2: I think that is the most it's the most humbling 1013 00:52:50,719 --> 00:52:54,640 Speaker 2: piece of this is to see how hungry people are 1014 00:52:54,680 --> 00:52:58,200 Speaker 2: for this, how much they're willing to do, and how 1015 00:52:58,280 --> 00:53:01,719 Speaker 2: much they need it. And I think that I am 1016 00:53:02,000 --> 00:53:06,719 Speaker 2: inspired constantly about it. I mean I just over the 1017 00:53:06,760 --> 00:53:09,200 Speaker 2: weekend I had to like hold myself back from calling 1018 00:53:09,239 --> 00:53:13,200 Speaker 2: people after just experiencing peer support training, and I mean 1019 00:53:13,320 --> 00:53:16,600 Speaker 2: for days is just taken. You know, I feel inspired 1020 00:53:16,760 --> 00:53:17,839 Speaker 2: just by the people who show up. 1021 00:53:17,880 --> 00:53:19,000 Speaker 1: It's more than a job for you. 1022 00:53:19,160 --> 00:53:22,600 Speaker 2: Oh god, yeah, yeah, this is it is. It's all 1023 00:53:22,640 --> 00:53:24,680 Speaker 2: consuming in the best ways possible. 1024 00:53:25,520 --> 00:53:29,600 Speaker 1: Do you not think in some small way that the 1025 00:53:29,640 --> 00:53:34,040 Speaker 1: excitement for this, the understanding of the need, and the 1026 00:53:34,080 --> 00:53:38,239 Speaker 1: empathy for all of it comes in some way from 1027 00:53:38,239 --> 00:53:40,600 Speaker 1: that seventeen year old kid that's side of strong believe home. 1028 00:53:40,800 --> 00:53:45,919 Speaker 2: Oh? Absolutely, absolutely absolutely. And now I think we're all 1029 00:53:45,960 --> 00:53:49,000 Speaker 2: in positions to make to clear the way for other people. 1030 00:53:49,200 --> 00:53:51,440 Speaker 2: And I think I can't think of a better benefit 1031 00:53:51,480 --> 00:53:53,640 Speaker 2: you can do to do for and with someone else. 1032 00:53:54,040 --> 00:53:55,680 Speaker 2: But when you get to do it in relation with them, 1033 00:53:55,800 --> 00:53:57,880 Speaker 2: there's nothing stronger and more powerful. 1034 00:54:00,480 --> 00:54:04,000 Speaker 1: Trina Claire, you doctor trying to claim you given hour 1035 00:54:04,080 --> 00:54:07,000 Speaker 1: dot org y'all reach out to her give an hour 1036 00:54:07,760 --> 00:54:10,359 Speaker 1: help people. If you need help, reach out to give 1037 00:54:10,360 --> 00:54:13,880 Speaker 1: an hour and they will help you. Trina, thanks for 1038 00:54:13,880 --> 00:54:17,200 Speaker 1: coming to Memphisiarty's story. It is awesome and it is 1039 00:54:17,360 --> 00:54:21,719 Speaker 1: applicable to every single human being on the faces planet. 1040 00:54:22,120 --> 00:54:26,680 Speaker 1: And I cannot think of a more appropriate army of 1041 00:54:26,840 --> 00:54:31,319 Speaker 1: normal folks call than give an hour. It's just an hour. 1042 00:54:32,080 --> 00:54:33,799 Speaker 2: I love it. Thank you so much. Thanks for being 1043 00:54:33,840 --> 00:54:34,800 Speaker 2: excited about this. 1044 00:54:34,800 --> 00:54:37,160 Speaker 1: And you'll get You'll get far more out of it 1045 00:54:37,160 --> 00:54:39,840 Speaker 1: than you put into it, which is the key to 1046 00:54:39,880 --> 00:54:42,759 Speaker 1: all of these things in it. Yeah. Absolutely, thanks for 1047 00:54:42,800 --> 00:54:51,480 Speaker 1: being here. Thank you, and thank you for joining us 1048 00:54:51,719 --> 00:54:55,600 Speaker 1: this week. If doctor Trina or other guests I've inspired 1049 00:54:55,640 --> 00:54:58,839 Speaker 1: you in general, or better yet, inspired you to take 1050 00:54:58,960 --> 00:55:02,680 Speaker 1: action by giving an hour with them, joining a pure 1051 00:55:02,800 --> 00:55:07,439 Speaker 1: support group, becoming a wellness ambassador, donating to give an hour, 1052 00:55:07,719 --> 00:55:12,319 Speaker 1: or something else entirely, please let me know. I'd love 1053 00:55:12,360 --> 00:55:15,479 Speaker 1: to hear about it. You can write me anytime at 1054 00:55:15,520 --> 00:55:19,200 Speaker 1: Bill at Normalfolks dot us, and I promise you I 1055 00:55:19,280 --> 00:55:23,520 Speaker 1: will respond. Guys, if you enjoyed this episode, help us 1056 00:55:23,600 --> 00:55:26,840 Speaker 1: grow it by sharing it with friends and on social 1057 00:55:26,960 --> 00:55:30,880 Speaker 1: Subscribe to the podcast, rate and review it. Join the 1058 00:55:31,080 --> 00:55:35,120 Speaker 1: army at normalfolks dot us consider becoming a premium member. 1059 00:55:35,160 --> 00:55:38,120 Speaker 1: There all of these things that will help us grow 1060 00:55:38,520 --> 00:55:43,000 Speaker 1: an army of normal folks. Thanks to our producer, Ironlight Labs, 1061 00:55:43,320 --> 00:55:45,560 Speaker 1: I'm Bill Courtney. I'll see you next week.