1 00:00:04,480 --> 00:00:07,320 Speaker 1: You are listening to Winning on Reparations production of My 2 00:00:07,440 --> 00:00:11,440 Speaker 1: Heart Radio My Check. Oh sometimes life can just go 3 00:00:11,520 --> 00:00:13,360 Speaker 1: and throw you a cork screop. So you've got to 4 00:00:13,400 --> 00:00:15,600 Speaker 1: go and just look for someone to talk to places 5 00:00:15,640 --> 00:00:17,440 Speaker 1: you don't get to go. But you better make sure 6 00:00:17,480 --> 00:00:20,239 Speaker 1: it's professional. But that should be always cost an extra dough. 7 00:00:20,360 --> 00:00:22,120 Speaker 1: So you've gotta go to work and try to make 8 00:00:22,120 --> 00:00:24,560 Speaker 1: some extra dope telling people about your feelings. They're saying 9 00:00:24,640 --> 00:00:26,920 Speaker 1: it's just the show, but I guess it's just life. 10 00:00:26,960 --> 00:00:29,639 Speaker 1: Don't accept it though. I'm so damn mad. It's making 11 00:00:29,680 --> 00:00:32,800 Speaker 1: my head explode. Rat Race, cat Chase where my credit go, 12 00:00:33,000 --> 00:00:35,200 Speaker 1: trying to stay out the state pen and the Federal 13 00:00:35,320 --> 00:00:38,879 Speaker 1: ro Dope Knife Lingua franca. We're the best show. Buckle up, 14 00:00:38,960 --> 00:00:47,960 Speaker 1: We're about to begin the show. Oh oh yo, what 15 00:00:48,159 --> 00:00:52,680 Speaker 1: is going on? Party people? You are listening to Dope Knife. 16 00:00:54,040 --> 00:00:58,840 Speaker 1: We are the duo known as Waiting on Reparation. You 17 00:00:58,880 --> 00:01:00,480 Speaker 1: know this is the show where we talk ki pop 18 00:01:00,520 --> 00:01:02,480 Speaker 1: and politics, all that jazz. You know how it is 19 00:01:02,960 --> 00:01:06,240 Speaker 1: follow us like subscribe to all this? We don't. We 20 00:01:06,280 --> 00:01:08,880 Speaker 1: don't give these plugs enough. I think I think we 21 00:01:08,920 --> 00:01:11,560 Speaker 1: need to. We're too humble. Are we even wrappers? Like? 22 00:01:11,600 --> 00:01:14,200 Speaker 1: What is this? Just? Like? Well, well, if you'll if 23 00:01:14,200 --> 00:01:17,119 Speaker 1: you would like to give five stars on the Apple Podcast, 24 00:01:17,240 --> 00:01:19,679 Speaker 1: it would really help. I would make me feel better. 25 00:01:21,040 --> 00:01:23,920 Speaker 1: Oh how you doing. I'm good, I'm good. Yeah, things 26 00:01:23,959 --> 00:01:26,959 Speaker 1: are going well over here. How you've been, I've been good, yo, 27 00:01:27,160 --> 00:01:31,240 Speaker 1: hanging in and maintaining you know, it's it's the episode 28 00:01:31,280 --> 00:01:33,880 Speaker 1: that we got today kind of. It's a it's a 29 00:01:33,920 --> 00:01:36,679 Speaker 1: good thing because it's like, you know, the weight of 30 00:01:36,720 --> 00:01:39,840 Speaker 1: everything just kind of getting to you, to get in 31 00:01:39,880 --> 00:01:41,680 Speaker 1: the heads a little bit, and you know, I had 32 00:01:41,760 --> 00:01:44,000 Speaker 1: to take a little break in a breather and kind 33 00:01:44,000 --> 00:01:46,600 Speaker 1: of shut myself down for about a day too, just 34 00:01:46,640 --> 00:01:50,200 Speaker 1: to have some alone time. I know you're probably you're 35 00:01:50,240 --> 00:01:53,120 Speaker 1: probably going through the rigors of it. Oh man. Yeah. 36 00:01:53,200 --> 00:01:56,320 Speaker 1: I went to my my my grandmother's house in North 37 00:01:56,360 --> 00:01:58,440 Speaker 1: Carolina over the weekend too, so that she can meet 38 00:01:58,480 --> 00:02:02,320 Speaker 1: her great grandson. But then I just I just slept 39 00:02:02,400 --> 00:02:05,640 Speaker 1: for like twelve hours a day. I didn't I didn't 40 00:02:05,640 --> 00:02:08,080 Speaker 1: realize that was that tired until I got out into 41 00:02:08,120 --> 00:02:11,200 Speaker 1: like the middle of nowhere, this farm in like very 42 00:02:11,320 --> 00:02:16,200 Speaker 1: rural like country Bumpkin, North Carolina. Uh, you know, other 43 00:02:16,240 --> 00:02:18,880 Speaker 1: people on tees and whatnot watching the baby, and I 44 00:02:18,960 --> 00:02:21,760 Speaker 1: just like let my guard down and just allowed myself 45 00:02:21,800 --> 00:02:26,000 Speaker 1: to sleep. It's crazy. Oh yeah, well I mean I 46 00:02:26,200 --> 00:02:29,760 Speaker 1: probably still even need more. It's still probably need even 47 00:02:29,760 --> 00:02:33,600 Speaker 1: more sleep. Yeah, but um yeah I apparently really needed it. 48 00:02:33,600 --> 00:02:37,200 Speaker 1: But this is crazy, like how you can be running 49 00:02:37,200 --> 00:02:39,959 Speaker 1: and running around and not realize how depleted you are 50 00:02:40,080 --> 00:02:43,440 Speaker 1: until you actually let yourself like rest. You're like, oh, ship, 51 00:02:44,080 --> 00:02:46,800 Speaker 1: I was actually racked right now. So like, do you 52 00:02:46,840 --> 00:02:49,680 Speaker 1: think that like your rest did more for you physically 53 00:02:49,960 --> 00:02:53,520 Speaker 1: or you're just your mental both. I think it's all. 54 00:02:53,720 --> 00:02:56,880 Speaker 1: You know, we are, our bodies and minds are you know, 55 00:02:57,080 --> 00:03:02,000 Speaker 1: one big pool of goo um, And so I think, yeah, 56 00:03:02,000 --> 00:03:04,519 Speaker 1: the physical rest also helping my mental a little bit. 57 00:03:05,360 --> 00:03:09,959 Speaker 1: Um for sure. Definitely, definitely that's good. We all everybody 58 00:03:10,000 --> 00:03:13,080 Speaker 1: needs to take some times to rest the mental. I 59 00:03:13,160 --> 00:03:16,440 Speaker 1: like how we're like straight up using like nineties jargon, 60 00:03:16,480 --> 00:03:21,079 Speaker 1: you got you gotta you gotta rest those mentals, you 61 00:03:21,160 --> 00:03:23,040 Speaker 1: gotta relax your mentals. So what do we got for 62 00:03:23,040 --> 00:03:25,000 Speaker 1: the people today? But yeah, today we are gonna be 63 00:03:25,040 --> 00:03:28,240 Speaker 1: talking about mental health and hip hop um, both the 64 00:03:28,280 --> 00:03:32,080 Speaker 1: sources of mental english within hip hop communities and how 65 00:03:32,120 --> 00:03:34,840 Speaker 1: those have been Um expressed through the music of folks 66 00:03:34,880 --> 00:03:38,440 Speaker 1: like Ghetto Boys, UM and then barriers as well to 67 00:03:38,720 --> 00:03:42,680 Speaker 1: access to mental health care, Um expressed in music from 68 00:03:42,920 --> 00:03:48,000 Speaker 1: a sub rock to UM Day from his album Psychodrama. UM. 69 00:03:48,120 --> 00:03:50,280 Speaker 1: So yeah, we're gonna go through we might we might 70 00:03:50,280 --> 00:03:53,600 Speaker 1: even talk a little bit about our own personal healing. Yeah, 71 00:03:54,040 --> 00:03:57,000 Speaker 1: through the through the music. It's like if you if 72 00:03:57,040 --> 00:03:59,119 Speaker 1: you really, I mean, you know, we're gonna I guess 73 00:03:59,120 --> 00:04:02,480 Speaker 1: we're gonna specific We'll be talking about, you know, like 74 00:04:03,280 --> 00:04:06,720 Speaker 1: overt examinations of like how you know mental health is 75 00:04:06,760 --> 00:04:08,800 Speaker 1: dealt with in hip hop. But really, if you just 76 00:04:08,920 --> 00:04:11,480 Speaker 1: listen to all of this stuff, it's like one big 77 00:04:11,520 --> 00:04:15,600 Speaker 1: therapy session at the end of the day. Whether somebody's 78 00:04:15,640 --> 00:04:18,239 Speaker 1: like flexing about like you know, diamonds on their wrists 79 00:04:18,440 --> 00:04:22,520 Speaker 1: or being very real about like struggles, all of it 80 00:04:22,560 --> 00:04:26,520 Speaker 1: is a cope. All of it. Yeah healthy and I 81 00:04:26,560 --> 00:04:29,640 Speaker 1: think largely a healthy one in that as as compared 82 00:04:29,720 --> 00:04:33,720 Speaker 1: to other ways that people may seek to remedy their 83 00:04:33,760 --> 00:04:36,560 Speaker 1: internal strife. So yeah, well, I mean, you know we've 84 00:04:36,720 --> 00:04:39,320 Speaker 1: covered it before that hip hop was kind of started 85 00:04:39,360 --> 00:04:42,240 Speaker 1: as a big copings. You know what I'm saying, it's like, 86 00:04:43,120 --> 00:04:44,960 Speaker 1: I don't I don't want to fight. I'm angry enough 87 00:04:45,040 --> 00:04:48,120 Speaker 1: to fight this dude, but ship, let's just work it 88 00:04:48,160 --> 00:04:50,159 Speaker 1: out on the mic, or let's let's break dance in 89 00:04:50,160 --> 00:04:54,040 Speaker 1: the streets. You know, it's exactly exactly. Yeah, get into 90 00:04:54,120 --> 00:04:55,640 Speaker 1: all that. Wait or did you want to talk about 91 00:04:55,640 --> 00:04:56,880 Speaker 1: you want to do? You have something you want to 92 00:04:56,880 --> 00:04:58,800 Speaker 1: talk about? You have someone? Well, I mean, you know, 93 00:04:58,839 --> 00:05:02,000 Speaker 1: when when when you approached me about you know, I'm 94 00:05:02,040 --> 00:05:04,080 Speaker 1: I am a fan of the sports balls, you know, 95 00:05:04,360 --> 00:05:06,320 Speaker 1: several of the sports ball sports I'm a fan of. 96 00:05:06,400 --> 00:05:09,120 Speaker 1: So when you were mentioning that we should do this episode, 97 00:05:09,120 --> 00:05:11,599 Speaker 1: it had me thinking about a story that's going on 98 00:05:11,640 --> 00:05:14,920 Speaker 1: in the sports world right now with Philadelphia seventy sixers 99 00:05:14,960 --> 00:05:18,120 Speaker 1: player Ben Simmons. And he's been having you know, for 100 00:05:18,160 --> 00:05:20,240 Speaker 1: those of you who don't know, he's been having disputes 101 00:05:20,279 --> 00:05:24,040 Speaker 1: with his team. He's there's two sides to every story, 102 00:05:24,040 --> 00:05:26,440 Speaker 1: so I'm not even getting into that. But he's trying 103 00:05:26,520 --> 00:05:30,560 Speaker 1: to sit out but still get paid, and he can't 104 00:05:30,640 --> 00:05:34,159 Speaker 1: sit out and get paid for not playing, so you know, 105 00:05:34,240 --> 00:05:38,039 Speaker 1: he's he's come after several attempts of going back and 106 00:05:38,080 --> 00:05:39,840 Speaker 1: forth with the team. He's now come out and said 107 00:05:39,839 --> 00:05:42,719 Speaker 1: that he has met he's going through a you know, 108 00:05:42,839 --> 00:05:44,880 Speaker 1: a mental crisis of sorts or he's having you know, 109 00:05:44,880 --> 00:05:48,800 Speaker 1: he's not mentally prepared to join the team, and you know, 110 00:05:48,880 --> 00:05:52,120 Speaker 1: the team has been supportive. It seems like the fan 111 00:05:52,160 --> 00:05:55,160 Speaker 1: base is supportive. The media is kind of being agnostic 112 00:05:55,200 --> 00:05:58,360 Speaker 1: about it, but it's kind of started up a discussion 113 00:05:58,400 --> 00:06:01,359 Speaker 1: about when is it fair to question the motives of 114 00:06:01,440 --> 00:06:04,960 Speaker 1: someone's claims of you know, mental anguish and stuff like that, 115 00:06:05,040 --> 00:06:06,960 Speaker 1: and everyone's being very sense I mean, you know what, 116 00:06:08,920 --> 00:06:11,520 Speaker 1: I guess the cool thing about it for me seeing 117 00:06:11,560 --> 00:06:14,320 Speaker 1: it play out is I feel like five years ago, 118 00:06:14,560 --> 00:06:18,120 Speaker 1: this wouldn't even have been a debate whether he's right 119 00:06:18,200 --> 00:06:20,160 Speaker 1: or wrong in a matter. I think like five years ago, 120 00:06:20,240 --> 00:06:22,159 Speaker 1: if he had come out and been like, hey, guys, 121 00:06:22,200 --> 00:06:24,640 Speaker 1: now I'm having some mental issues. I think that just 122 00:06:24,960 --> 00:06:27,160 Speaker 1: off the bat, everybody would be like, oh, that's bullshit, 123 00:06:27,279 --> 00:06:28,920 Speaker 1: you lie in you lie, you know what I mean. 124 00:06:29,279 --> 00:06:31,320 Speaker 1: At least reached a place where people to take people's 125 00:06:31,360 --> 00:06:34,400 Speaker 1: mental health claims seriously exactly exactly because it has been 126 00:06:34,440 --> 00:06:37,360 Speaker 1: distigmatized two a degree, thanks in part to things like hip. 127 00:06:37,400 --> 00:06:39,560 Speaker 1: I would say exactly and just you know, empathy to 128 00:06:39,680 --> 00:06:42,080 Speaker 1: you know what I'm saying, like, yeah, it could be us, 129 00:06:42,200 --> 00:06:44,080 Speaker 1: you know what I'm saying. And we can't read anybody's 130 00:06:44,120 --> 00:06:45,839 Speaker 1: mind to tell what they're thinking. But I mean that 131 00:06:45,920 --> 00:06:49,040 Speaker 1: was just like a just one of those pop cultural 132 00:06:49,080 --> 00:06:51,240 Speaker 1: things that I was following that made the episode seem like, 133 00:06:51,240 --> 00:06:54,440 Speaker 1: oh man, this is really relates to stuff that I'm 134 00:06:54,480 --> 00:06:56,760 Speaker 1: into right now. Yeah, And I mean, with that following 135 00:06:56,800 --> 00:07:00,400 Speaker 1: the situation closely, I would say that, like in gen role, 136 00:07:00,480 --> 00:07:02,640 Speaker 1: my approach to things like this would regards to the 137 00:07:02,640 --> 00:07:07,480 Speaker 1: credibility of claims of mental health crisis. Um, I think 138 00:07:07,680 --> 00:07:10,720 Speaker 1: there's a far wider array of thanks that could be 139 00:07:10,760 --> 00:07:14,120 Speaker 1: construed as mental health crisis than we normally accept as 140 00:07:14,120 --> 00:07:18,520 Speaker 1: a society failure to cope with all kinds of situations 141 00:07:19,040 --> 00:07:22,840 Speaker 1: and and orienting ourselves to to those failures with with 142 00:07:22,880 --> 00:07:26,920 Speaker 1: a with an eye towards how like what's resources someone 143 00:07:26,960 --> 00:07:30,720 Speaker 1: needs in order to perform effectively is the kind of 144 00:07:30,720 --> 00:07:33,200 Speaker 1: shift we probably need in our society in order just 145 00:07:33,320 --> 00:07:36,840 Speaker 1: to be healthier. Healthier society. You look at things like 146 00:07:36,880 --> 00:07:41,320 Speaker 1: you know, gun violence and interpersonal you know, domestic partner, 147 00:07:41,360 --> 00:07:45,160 Speaker 1: intimate partner violence. UM, even just like work, stress and 148 00:07:45,200 --> 00:07:48,040 Speaker 1: things like that. UM. I mean, yeah, I think a 149 00:07:48,040 --> 00:07:51,080 Speaker 1: lot of it require subsystems change for coping with really 150 00:07:51,120 --> 00:07:54,800 Speaker 1: toxic systems, but also UM showing work and passion for 151 00:07:55,080 --> 00:08:00,720 Speaker 1: and with that, UM providing more resource is for folks 152 00:08:00,760 --> 00:08:02,559 Speaker 1: that are going through it in a variety of ways. 153 00:08:02,560 --> 00:08:05,240 Speaker 1: I mean, this person is, you know, they're fucking negotiating 154 00:08:05,280 --> 00:08:09,440 Speaker 1: basketball contracts or whatever. Um, these are probably a better 155 00:08:09,480 --> 00:08:12,440 Speaker 1: situation than most, and so I don't have the most 156 00:08:12,480 --> 00:08:18,280 Speaker 1: empathy for that. He's in a very very good situation. Yeah, 157 00:08:18,320 --> 00:08:20,400 Speaker 1: but I don't doubt at all that he's going through 158 00:08:20,440 --> 00:08:22,640 Speaker 1: something mentally that sounds like it would be really fucking 159 00:08:22,680 --> 00:08:26,240 Speaker 1: aggravating too. Yeah, I go through doubt. I don't doubt that. 160 00:08:26,280 --> 00:08:29,000 Speaker 1: I just think it's I guess it's the optics are 161 00:08:29,080 --> 00:08:30,960 Speaker 1: kind of hard to escape, you know what I'm saying. 162 00:08:31,000 --> 00:08:33,360 Speaker 1: That's just what it comes down to, that it's like 163 00:08:34,440 --> 00:08:36,400 Speaker 1: there's no way of getting in anyone's head. But it's 164 00:08:36,440 --> 00:08:39,600 Speaker 1: just it's unavoidable to you know, Oh, you're having this 165 00:08:39,679 --> 00:08:41,640 Speaker 1: problem with wanting to be on the team for the 166 00:08:41,720 --> 00:08:46,200 Speaker 1: last five months, and then yesterday you're you mentally can't 167 00:08:46,240 --> 00:08:49,240 Speaker 1: do it. Yeah, I mean, I think that creating a 168 00:08:49,280 --> 00:08:55,960 Speaker 1: culture of compassion and um well and resourcing our communities 169 00:08:55,960 --> 00:09:02,280 Speaker 1: effectively to a like, resourcing our community is effectively to 170 00:09:02,880 --> 00:09:06,920 Speaker 1: help folks cope with mental stress and emotional stress. Let's 171 00:09:06,920 --> 00:09:09,439 Speaker 1: talk more about the Yeah, we don't, we don't need to. 172 00:09:09,679 --> 00:09:12,400 Speaker 1: We're talking about it, dude, trying to hang on to 173 00:09:12,559 --> 00:09:16,720 Speaker 1: a I was gonna say, oh yeah, I think I 174 00:09:16,760 --> 00:09:20,079 Speaker 1: think that creating a more passionate culture and better resource 175 00:09:20,160 --> 00:09:24,520 Speaker 1: communities for coping with UM mental stress also enables people 176 00:09:24,559 --> 00:09:27,320 Speaker 1: to be more honest about it, Like I would say 177 00:09:27,320 --> 00:09:31,480 Speaker 1: that like, oh, perhaps like the stand alone like, oh, 178 00:09:31,520 --> 00:09:34,000 Speaker 1: I'm having some mental health you know, problems, Like I 179 00:09:34,000 --> 00:09:37,439 Speaker 1: don't know to what do you believe that? Um? But 180 00:09:37,440 --> 00:09:39,560 Speaker 1: but if you were to be honest about hey, the 181 00:09:39,640 --> 00:09:42,040 Speaker 1: situation has been very stressful for me and it's negatively 182 00:09:42,040 --> 00:09:44,320 Speaker 1: impacting my health. UM. I think if we had a 183 00:09:44,360 --> 00:09:47,320 Speaker 1: culture that validated folks when they came forward to speak 184 00:09:47,360 --> 00:09:51,240 Speaker 1: about the true nature of what they're going through internally, UM, 185 00:09:51,280 --> 00:09:53,880 Speaker 1: we'd have fewer disputes over like is this real or 186 00:09:53,920 --> 00:09:56,240 Speaker 1: is that real? Because people can be honest about you, Look, 187 00:09:56,520 --> 00:09:59,360 Speaker 1: I know this is kind of some function. However, I 188 00:09:59,360 --> 00:10:01,600 Speaker 1: am going to for these two. I totally agree. And 189 00:10:01,600 --> 00:10:06,160 Speaker 1: and you know it's like what is worse the opposite 190 00:10:06,520 --> 00:10:09,920 Speaker 1: or you know what what what what seems to be 191 00:10:09,920 --> 00:10:14,800 Speaker 1: because if if the situation is people are more empathetic 192 00:10:14,840 --> 00:10:17,599 Speaker 1: and compassionate you know I'm saying, and open to understanding 193 00:10:17,920 --> 00:10:19,839 Speaker 1: what other people are going through and ship like that. 194 00:10:20,160 --> 00:10:22,439 Speaker 1: And there are people who want to take advantage of that, 195 00:10:22,520 --> 00:10:25,560 Speaker 1: who slipped through the cracks of that. It's still a 196 00:10:25,559 --> 00:10:29,520 Speaker 1: better situation than a society where nobody wants to hear 197 00:10:29,679 --> 00:10:31,800 Speaker 1: hear it, no one cares about your feelings and fuck 198 00:10:31,880 --> 00:10:33,320 Speaker 1: you, you you know what I'm saying, do it with it. 199 00:10:33,320 --> 00:10:36,319 Speaker 1: There'll be a big baby. Yeah, we're gonna get into 200 00:10:36,679 --> 00:10:39,400 Speaker 1: UM all things mental health on this episode. I would 201 00:10:39,400 --> 00:10:41,480 Speaker 1: like to add a content warning. We do have some 202 00:10:41,600 --> 00:10:46,840 Speaker 1: discussion of UM suicidal idegation, things like that. But I 203 00:10:46,880 --> 00:10:48,520 Speaker 1: hope that we have a lot of resources here as 204 00:10:48,559 --> 00:10:51,960 Speaker 1: well for folks that resonate with someone what we talked about. 205 00:10:52,120 --> 00:10:58,160 Speaker 1: So say soon, we'll be right back, and we're back, 206 00:10:58,200 --> 00:11:01,240 Speaker 1: and we're gonna start off by talking about UM ghetto 207 00:11:01,280 --> 00:11:07,400 Speaker 1: boys mine playing tricks on me, which I imagine UM 208 00:11:07,640 --> 00:11:13,120 Speaker 1: many of our listeners are familiar with released still my first. Um. 209 00:11:13,280 --> 00:11:16,839 Speaker 1: They talk a lot about paranoia, like staying up at night, 210 00:11:17,360 --> 00:11:19,839 Speaker 1: seeing people in your room, being constantly on edge, And 211 00:11:19,880 --> 00:11:22,320 Speaker 1: according to the Mayo Clinic, it sounds as if the 212 00:11:22,440 --> 00:11:27,360 Speaker 1: mcs are describing symptoms of post traumatic post traumatic stress disorder, 213 00:11:28,240 --> 00:11:30,840 Speaker 1: you know, from recurrent I wanted distressing memories of a 214 00:11:30,840 --> 00:11:33,960 Speaker 1: traumatic event, upsetting dream good nightmares about the traumatic event, 215 00:11:33,960 --> 00:11:37,520 Speaker 1: troubled sleeping, overwhelming, guilt of shame, always being on guard 216 00:11:37,520 --> 00:11:41,719 Speaker 1: for danger, and thoughts of suicide. Um. All sounds like 217 00:11:42,120 --> 00:11:45,120 Speaker 1: you know, textbooks on terms of PTSD, and they're not 218 00:11:45,160 --> 00:11:48,000 Speaker 1: the only rappers to talk about suicidal thoughts. In addition 219 00:11:48,040 --> 00:11:50,840 Speaker 1: to the Biggest song by the very name, will Wayne 220 00:11:50,880 --> 00:11:53,559 Speaker 1: opened up into that Stephanie and about his teenage suicide 221 00:11:53,559 --> 00:11:57,280 Speaker 1: at him but she had previously branded an accidental shooting. 222 00:11:57,679 --> 00:12:00,520 Speaker 1: So apparently when he was twelve years old he shot 223 00:12:00,600 --> 00:12:03,320 Speaker 1: himself in the chest. Um and said, oh, it was 224 00:12:03,360 --> 00:12:05,560 Speaker 1: like you know, he mishandled the gun or something like that. 225 00:12:06,000 --> 00:12:09,880 Speaker 1: But you know, in an interview, uh King Clean that 226 00:12:10,440 --> 00:12:13,880 Speaker 1: his I think his mother at threatened to take his 227 00:12:14,440 --> 00:12:17,280 Speaker 1: music career away or take away streams of rapping, and 228 00:12:17,320 --> 00:12:20,600 Speaker 1: he thought that without that, you know, he couldn't. He 229 00:12:20,600 --> 00:12:22,439 Speaker 1: he didn't want to live anymore. And he actually rapped 230 00:12:22,440 --> 00:12:25,400 Speaker 1: about the incident on his two thousand fifteen track London 231 00:12:25,480 --> 00:12:29,160 Speaker 1: Roads from the album Free Wheezy Messita Remember going in 232 00:12:29,240 --> 00:12:32,000 Speaker 1: your gun drawer, putting it to my chest, missing my 233 00:12:32,040 --> 00:12:37,040 Speaker 1: heart by sentimnoz oh Lord like talked about it openly 234 00:12:37,160 --> 00:12:40,400 Speaker 1: and didn't even I didn't even know that i'd heard 235 00:12:40,440 --> 00:12:43,320 Speaker 1: that story before, but I heard the accidental discharge stories, 236 00:12:43,320 --> 00:12:45,679 Speaker 1: so I didn't. Yeah, yeah, yeah. He later came out 237 00:12:45,760 --> 00:12:48,320 Speaker 1: and was like, actually, you know, this was a real 238 00:12:48,360 --> 00:12:53,120 Speaker 1: attempt um taking my life sadly twelve years old. So, 239 00:12:53,200 --> 00:12:57,200 Speaker 1: according to the CDC, rates of depression anxiety leapt upwards 240 00:12:57,240 --> 00:13:01,120 Speaker 1: for young folks between the ages twelve and seventeen, increasingly 241 00:13:01,160 --> 00:13:03,920 Speaker 1: so in the last two decades, and stories like this 242 00:13:04,040 --> 00:13:07,120 Speaker 1: or why. The Garrett Lee Smith Memorial Act was signed 243 00:13:07,120 --> 00:13:10,080 Speaker 1: into law October two thousand four. It was the first 244 00:13:10,120 --> 00:13:14,439 Speaker 1: legislation to provide fundings specifically for youth suicide prevention programs. 245 00:13:14,600 --> 00:13:18,880 Speaker 1: Under this legislation, funding was set aside for campuses, states, tribes, 246 00:13:18,920 --> 00:13:22,440 Speaker 1: and US territories to develop, the valuate and improve early 247 00:13:22,520 --> 00:13:26,760 Speaker 1: intervention in suicide prevention programs. But where do these symptoms 248 00:13:26,800 --> 00:13:29,960 Speaker 1: come from? Like why twelve years old whyl Wayne going 249 00:13:30,040 --> 00:13:32,800 Speaker 1: for the gun drawer? Why? Like what sorts of influences 250 00:13:32,840 --> 00:13:34,560 Speaker 1: in the lives of folks I got'll boids leave them 251 00:13:34,600 --> 00:13:37,439 Speaker 1: to create a song like my plane tarts on me. Definitely, 252 00:13:37,480 --> 00:13:39,760 Speaker 1: it's like nurture and environment, you know what I'm saying. 253 00:13:39,800 --> 00:13:42,800 Speaker 1: It's like, like we were just saying, it's like there 254 00:13:42,920 --> 00:13:48,440 Speaker 1: is a natural stress that comes to living in a 255 00:13:48,520 --> 00:13:51,520 Speaker 1: capitalistic society. It's just built in. You know what I'm saying. 256 00:13:51,559 --> 00:13:54,400 Speaker 1: It's it's built in. It's a dog eat dog. Everybody's 257 00:13:54,520 --> 00:13:57,120 Speaker 1: in constant competition with one another. So you've got that 258 00:13:57,200 --> 00:14:01,160 Speaker 1: base level of stress. But then you add on conditions 259 00:14:01,240 --> 00:14:03,800 Speaker 1: that make it even the compound on ship. But when 260 00:14:03,800 --> 00:14:07,120 Speaker 1: you have a lot of caps that are coming from 261 00:14:07,320 --> 00:14:10,920 Speaker 1: difficult circumstances, whether it be economic or maybe it's high 262 00:14:11,000 --> 00:14:15,360 Speaker 1: crime areas, they don't have the influences and mentors and 263 00:14:15,400 --> 00:14:17,320 Speaker 1: adults that are around them that they need and ship 264 00:14:17,360 --> 00:14:20,840 Speaker 1: and then they think that they're just going through life 265 00:14:20,840 --> 00:14:23,680 Speaker 1: regular because this is how it is. But in actuality, 266 00:14:23,760 --> 00:14:26,320 Speaker 1: people aren't supposed to be living through that right and 267 00:14:26,360 --> 00:14:28,680 Speaker 1: I think that I think that comes that We're gonna 268 00:14:28,760 --> 00:14:32,160 Speaker 1: circle back to talk more about stigma as a barrier 269 00:14:32,200 --> 00:14:33,840 Speaker 1: to access in mental healthcare in a bit. But I 270 00:14:33,920 --> 00:14:36,600 Speaker 1: think that's really more the case than anything, is that 271 00:14:37,160 --> 00:14:40,960 Speaker 1: it's the normalization of trauma of just like, oh, everyone's 272 00:14:41,040 --> 00:14:43,720 Speaker 1: like this, everybody you know feels this way, and then 273 00:14:43,760 --> 00:14:48,040 Speaker 1: you actually find out, Wait, y'all don't think about this stuff. 274 00:14:48,080 --> 00:14:50,040 Speaker 1: Y'all don't lay awake at night, you know, with your 275 00:14:50,080 --> 00:14:53,200 Speaker 1: finger on the trigger, like y'all out here living happy lives. 276 00:14:53,200 --> 00:14:55,600 Speaker 1: I thought everybody funk this way because we don't talk 277 00:14:55,720 --> 00:15:00,640 Speaker 1: enough about mental health. Um, you know, people afraid to 278 00:15:00,680 --> 00:15:04,760 Speaker 1: come forward to when they're struggling or you know, they 279 00:15:04,760 --> 00:15:06,360 Speaker 1: don't even know that they should talk about it because 280 00:15:06,360 --> 00:15:09,600 Speaker 1: they think that they're experiencing is perfectly common and fine. 281 00:15:10,240 --> 00:15:13,600 Speaker 1: So I have a question, and I I'm sorry if 282 00:15:13,600 --> 00:15:16,640 Speaker 1: this comes off insensitive or not, because like I've definitely 283 00:15:16,680 --> 00:15:19,920 Speaker 1: dealt with my issues before, and I've had thoughts and 284 00:15:19,960 --> 00:15:22,000 Speaker 1: all that sort of thing. But I just wonder, is 285 00:15:22,040 --> 00:15:28,120 Speaker 1: it like determined that all, like all attempts or thoughts 286 00:15:28,120 --> 00:15:31,880 Speaker 1: of suicide are related to mental illness? Yeah? I think so. 287 00:15:32,120 --> 00:15:34,520 Speaker 1: I mean, I can't. I can't speak from like a 288 00:15:34,640 --> 00:15:39,880 Speaker 1: clinicians like perspective, like how they formally categorize things like that. 289 00:15:39,960 --> 00:15:43,760 Speaker 1: But this, I definitely think that's not normal. I don'initely 290 00:15:43,800 --> 00:15:46,280 Speaker 1: think that's like a sign of um even not a 291 00:15:46,320 --> 00:15:51,600 Speaker 1: mental illness in terms of like something um even determined 292 00:15:51,720 --> 00:15:57,040 Speaker 1: like somebody with like chronic illness or something like that 293 00:15:57,120 --> 00:15:59,680 Speaker 1: who doesn't want to feel the pain anymore. But that's 294 00:15:59,720 --> 00:16:01,960 Speaker 1: still be like you know what I mean, like if 295 00:16:02,000 --> 00:16:05,720 Speaker 1: you if you you with with guidance and clarity, you 296 00:16:05,760 --> 00:16:08,400 Speaker 1: probably wouldn't be thinking of Still that's a good question. 297 00:16:08,480 --> 00:16:10,960 Speaker 1: That's a good question. I mean, if it's a reasonable 298 00:16:11,240 --> 00:16:14,200 Speaker 1: at times as a couple of response to adversity with 299 00:16:14,280 --> 00:16:16,640 Speaker 1: you know, thinking about like terminal illness or something like that. 300 00:16:16,920 --> 00:16:19,760 Speaker 1: Perhaps we're diving into in a future episode because I'm 301 00:16:19,800 --> 00:16:22,480 Speaker 1: sure there's some research out there on that topic that 302 00:16:22,560 --> 00:16:26,960 Speaker 1: might be really eliminating. Um. Coming back to the conditions 303 00:16:26,960 --> 00:16:28,960 Speaker 1: we living through men, I mean, like in addition to 304 00:16:29,520 --> 00:16:31,960 Speaker 1: folks like you know, the Getta Boys, billow Wayne at 305 00:16:32,000 --> 00:16:35,920 Speaker 1: a young age seeing seeing like physical aviolence in the community, 306 00:16:35,960 --> 00:16:38,120 Speaker 1: seeing people get shot or losing a parent, either do 307 00:16:38,200 --> 00:16:41,560 Speaker 1: incarceration or community violence. I think that there's a lot 308 00:16:41,560 --> 00:16:46,040 Speaker 1: more trauma in the community. Then we realize that it's 309 00:16:46,120 --> 00:16:50,280 Speaker 1: grown from systemic forms of violence. So the trauma of hunger, 310 00:16:50,360 --> 00:16:53,280 Speaker 1: of being hungry every day, and the procarity of not 311 00:16:53,360 --> 00:16:56,440 Speaker 1: knowing what your next meal is coming from housing procarity 312 00:16:56,560 --> 00:16:59,480 Speaker 1: like not knowing where you're going to sleep at night 313 00:16:59,520 --> 00:17:02,680 Speaker 1: if you're family is like moving from the house to house, 314 00:17:03,080 --> 00:17:05,720 Speaker 1: shelter to shelter, hotel room, staying with auntie's and uncle, 315 00:17:05,840 --> 00:17:11,840 Speaker 1: things like that. UM, like, yeah, I've got a family 316 00:17:11,880 --> 00:17:14,560 Speaker 1: and you've got like four hundred, only four hundred dollars 317 00:17:14,560 --> 00:17:18,280 Speaker 1: in your bank account. That's fucking stress. It's stress. It's stress, 318 00:17:18,359 --> 00:17:21,560 Speaker 1: and it you know, it lends itself to It lends 319 00:17:21,560 --> 00:17:26,080 Speaker 1: itself substance abuse, it lends itself to UM just suppoor 320 00:17:26,119 --> 00:17:29,760 Speaker 1: coping mechanisms of many kinds. It lends itself to UM 321 00:17:29,960 --> 00:17:33,159 Speaker 1: behavioral disorders. I would say, Um, you know, there's a 322 00:17:33,240 --> 00:17:36,080 Speaker 1: saying hurt people, hurt people, and this is after something 323 00:17:36,080 --> 00:17:38,439 Speaker 1: I've been studying as I've been thinking about public safety 324 00:17:38,440 --> 00:17:42,560 Speaker 1: interventions in the community. UM. One sort of model that 325 00:17:42,600 --> 00:17:46,560 Speaker 1: I've been really interested in recently is the cure violence 326 00:17:46,560 --> 00:17:50,159 Speaker 1: approach to disrupting violence in the community, which takes an 327 00:17:50,160 --> 00:17:55,680 Speaker 1: epidemiological approach to UM understanding violence in the community. So 328 00:17:55,840 --> 00:17:59,240 Speaker 1: it's it's they sort of think that, like UM, violence 329 00:17:59,320 --> 00:18:02,280 Speaker 1: is like a virus that when you're exposed to it, 330 00:18:02,960 --> 00:18:07,440 Speaker 1: you convince you then are more likely to transmit it 331 00:18:07,480 --> 00:18:09,840 Speaker 1: to other people by then doing acts of violence, so 332 00:18:09,960 --> 00:18:15,440 Speaker 1: hurt people, hurting people, and so they you know, UM 333 00:18:15,600 --> 00:18:19,760 Speaker 1: employ or this program youre violence. They employ violence interrupters 334 00:18:19,800 --> 00:18:22,920 Speaker 1: who act like contact tracers in a certain sense, UM, 335 00:18:22,960 --> 00:18:25,639 Speaker 1: identifying folks in the community who have been impacted by 336 00:18:25,720 --> 00:18:28,439 Speaker 1: violence and who are thus at risk of transmitting violence 337 00:18:28,440 --> 00:18:32,399 Speaker 1: to other people. And they halt communities git spread just 338 00:18:32,600 --> 00:18:35,560 Speaker 1: like with COVID wearing a mask or social distancing by 339 00:18:35,640 --> 00:18:40,840 Speaker 1: encouraging mitigation strategies. Um. Um. These folks they connect people 340 00:18:40,880 --> 00:18:43,280 Speaker 1: who have been exposed to violence with healing and resources 341 00:18:43,680 --> 00:18:46,560 Speaker 1: so that they don't keep the cycle going. So UM 342 00:18:46,600 --> 00:18:48,879 Speaker 1: thinking about it just like you know, just like COVID, 343 00:18:48,960 --> 00:18:52,359 Speaker 1: just like any other virus where UM any any other 344 00:18:52,520 --> 00:18:56,280 Speaker 1: like national health crisis any other. Yeah, I mean, like 345 00:18:56,320 --> 00:19:00,520 Speaker 1: public health at large. UM. You know, the fabric, the 346 00:19:00,520 --> 00:19:03,760 Speaker 1: strength of the fabric of the community is such determinant 347 00:19:03,840 --> 00:19:07,960 Speaker 1: for its health in so many ways. But um, thinking 348 00:19:07,960 --> 00:19:10,080 Speaker 1: about about like, Okay, how do we disrupt cycles of 349 00:19:10,119 --> 00:19:14,440 Speaker 1: violence by like halting the spread, by cutting you know, interrupting, 350 00:19:14,560 --> 00:19:17,119 Speaker 1: you know, cutting off somebody before they go out and 351 00:19:17,160 --> 00:19:19,959 Speaker 1: hurt somebody else, by helping them heal from the trauma 352 00:19:20,040 --> 00:19:23,359 Speaker 1: that they have, um, they're carrying with them as a 353 00:19:23,400 --> 00:19:29,520 Speaker 1: result of violence exposure from the past. So medical hypotheses 354 00:19:29,600 --> 00:19:33,280 Speaker 1: about what causes PTSD, Yes, let's talk about where, like 355 00:19:33,359 --> 00:19:36,200 Speaker 1: what people think this is coming from. Some say it 356 00:19:36,240 --> 00:19:39,520 Speaker 1: could be a survival mechanism intended to help us survive 357 00:19:39,600 --> 00:19:44,520 Speaker 1: further traumatic experiences, for example flashbacks. Many people with PTSD 358 00:19:44,640 --> 00:19:46,800 Speaker 1: experience may force them to think about an event in 359 00:19:46,840 --> 00:19:49,720 Speaker 1: full details, so you're better prepared for if it happens again. 360 00:19:49,800 --> 00:19:53,680 Speaker 1: The feeling of being on edge hyper arousal may have 361 00:19:53,840 --> 00:19:56,840 Speaker 1: developed to help you react quickly to other crisis. As 362 00:19:56,840 --> 00:20:01,440 Speaker 1: a result of neoliberalism, commodifications of basic needs food, housing, 363 00:20:01,440 --> 00:20:05,399 Speaker 1: and education, and cycles of community violence without adequate healing 364 00:20:05,440 --> 00:20:09,760 Speaker 1: resources in the communities, we leave treatment to the jails. Yep. 365 00:20:09,840 --> 00:20:12,440 Speaker 1: So it's like, oh, well, you ain't got any you 366 00:20:12,440 --> 00:20:15,160 Speaker 1: ain't got nowhere to sleep, You ain't got nobody talk 367 00:20:15,280 --> 00:20:18,800 Speaker 1: to um. But we do have jails, and so that's 368 00:20:18,840 --> 00:20:23,359 Speaker 1: where home homeless jail, prostitute making money selling your body 369 00:20:23,359 --> 00:20:26,280 Speaker 1: and you know, not hurting nobody. Jail still some some 370 00:20:26,440 --> 00:20:30,040 Speaker 1: gymps on the seven eleven jail um which all of 371 00:20:30,040 --> 00:20:33,760 Speaker 1: these things are driven by these you know, lesser spoken 372 00:20:33,760 --> 00:20:38,080 Speaker 1: of forms of trauma that from folks experience from very 373 00:20:38,080 --> 00:20:41,680 Speaker 1: early ages within hip hop communities to the National Alliance 374 00:20:41,680 --> 00:20:44,760 Speaker 1: of Mental Health reports that two million individuals with mental 375 00:20:44,800 --> 00:20:48,639 Speaker 1: illness are booked into jails each year, Nearly of incarcerated 376 00:20:48,680 --> 00:20:53,440 Speaker 1: men and of incarcerated women have a serious mental health condition, 377 00:20:54,119 --> 00:20:56,760 Speaker 1: and that rates of mental illness and persons of jails 378 00:20:56,760 --> 00:20:59,920 Speaker 1: are three to six times that of the general population. 379 00:21:00,240 --> 00:21:04,239 Speaker 1: In two eighteen, Washington Post reported that one thousand, one 380 00:21:04,680 --> 00:21:08,560 Speaker 1: sixty civilians had been fairly shot by police, two hundred 381 00:21:08,600 --> 00:21:12,600 Speaker 1: of whom were confirmed to be mentally ill. UM statistic 382 00:21:12,720 --> 00:21:17,960 Speaker 1: then um is that people with untreatedments illnesses are sixteen 383 00:21:18,040 --> 00:21:21,000 Speaker 1: times were likely to be killed during a police encounter, 384 00:21:21,960 --> 00:21:26,399 Speaker 1: and of state prisoners with mental health disorders are incarcerated 385 00:21:26,400 --> 00:21:29,800 Speaker 1: for nonviolent crimes higher in certain parts of the country. 386 00:21:30,280 --> 00:21:33,200 Speaker 1: In this study, those with mental health diagnosis, jailed and 387 00:21:33,359 --> 00:21:38,080 Speaker 1: King County, Penellis County, Washington. More than sixt of them 388 00:21:38,080 --> 00:21:41,280 Speaker 1: were minor crimes or survived. So you know, I spent 389 00:21:41,359 --> 00:21:44,160 Speaker 1: on the talking about like cycles of violence in the community, 390 00:21:44,240 --> 00:21:47,320 Speaker 1: but even but it's even petty ship. I brought out 391 00:21:47,320 --> 00:21:49,159 Speaker 1: the example of someone feeling a slim gym from the 392 00:21:49,200 --> 00:21:53,320 Speaker 1: seven eleven um, which is like but which is still 393 00:21:53,840 --> 00:21:57,159 Speaker 1: blaming people behind bars because we don't have because we 394 00:21:57,200 --> 00:22:03,159 Speaker 1: don't we don't read signs of of this behavioral malfunction 395 00:22:03,240 --> 00:22:06,000 Speaker 1: if you want to say as as something to be treated, 396 00:22:06,640 --> 00:22:10,080 Speaker 1: something that's requiring some sort of mental health intervention, instead 397 00:22:10,119 --> 00:22:12,359 Speaker 1: like you broke the law, so we're gonna throw you 398 00:22:12,520 --> 00:22:15,119 Speaker 1: behind bars. And then another thing that we're not even 399 00:22:16,720 --> 00:22:20,480 Speaker 1: like dealing with is ther motherfucker's know what jail does 400 00:22:20,560 --> 00:22:24,520 Speaker 1: to you. She doesn't make you better. Hell no. So 401 00:22:24,640 --> 00:22:27,280 Speaker 1: if you are going they're locking you up for said 402 00:22:27,320 --> 00:22:30,800 Speaker 1: slim Jim, that's a fucking traumatic event that if you 403 00:22:30,840 --> 00:22:33,399 Speaker 1: were fine beforehand, like if you really just wanted to 404 00:22:33,400 --> 00:22:35,480 Speaker 1: slim Jim and didn't want to spend a dollar fifty nine, 405 00:22:35,520 --> 00:22:38,159 Speaker 1: then they lock you up. Even just getting booked for 406 00:22:38,240 --> 00:22:40,440 Speaker 1: some ship like that is a traumatic experience. Being in 407 00:22:40,520 --> 00:22:42,920 Speaker 1: holding a holding tank is a traumatic experience, or you 408 00:22:42,920 --> 00:22:46,760 Speaker 1: know what I'm saying. So all this ship contributes to right, 409 00:22:46,760 --> 00:22:50,760 Speaker 1: and so we read traumatized, traumatized people who were going 410 00:22:50,800 --> 00:22:54,960 Speaker 1: to get out and do what continue to act out 411 00:22:55,040 --> 00:22:58,439 Speaker 1: because they've been traumatized and not adequately treated for their 412 00:22:58,520 --> 00:23:04,679 Speaker 1: underlying cause is of behavioral dysfunction UM. To look at 413 00:23:04,680 --> 00:23:08,920 Speaker 1: a concrete example of the sort of link between UM 414 00:23:09,000 --> 00:23:14,320 Speaker 1: defunding of social services and expansion and reliance upon UM 415 00:23:14,440 --> 00:23:18,560 Speaker 1: prisons for mental health treatment quote unquote, Chicago's Cook County 416 00:23:18,640 --> 00:23:21,200 Speaker 1: Jail is the biggest single side jail in the United 417 00:23:21,200 --> 00:23:24,199 Speaker 1: States and one of the biggest mental healthcare providers in 418 00:23:24,240 --> 00:23:27,000 Speaker 1: the country. About a third of the jail six thousand 419 00:23:27,080 --> 00:23:30,080 Speaker 1: or so inmates have been diagnosed with the mental illness, 420 00:23:30,320 --> 00:23:32,800 Speaker 1: and many of them were sent to the facility after 421 00:23:32,800 --> 00:23:36,080 Speaker 1: the state reduced funding for hospitals and community based outreach 422 00:23:36,480 --> 00:23:41,199 Speaker 1: during the economic recession between like eight and UM. In 423 00:23:41,240 --> 00:23:45,639 Speaker 1: those years, Illinois slash one point or no, excuse me, 424 00:23:46,000 --> 00:23:49,920 Speaker 1: not one point. Oh god, this is even worse. A 425 00:23:50,040 --> 00:23:53,600 Speaker 1: hundred and thirteen point seven million dollars from its budget 426 00:23:53,640 --> 00:23:57,400 Speaker 1: for mental health services. Causing at least to state operated 427 00:23:57,400 --> 00:24:01,760 Speaker 1: in patient facilities and six clinic in Chicago alone close 428 00:24:02,200 --> 00:24:05,640 Speaker 1: and with your services available, more people struggling with psychoses 429 00:24:05,960 --> 00:24:08,480 Speaker 1: have been pushed into the streets, I think, and I 430 00:24:08,520 --> 00:24:11,720 Speaker 1: think this is both in terms of not having beds 431 00:24:11,720 --> 00:24:13,960 Speaker 1: to sleep in and push into the streets with regards 432 00:24:13,960 --> 00:24:17,959 Speaker 1: to criminality. Um and these days and mirror national trends 433 00:24:17,960 --> 00:24:20,600 Speaker 1: between two that and nine and twelve, state like just 434 00:24:20,680 --> 00:24:25,560 Speaker 1: the state legislatures around the country cut four points three 435 00:24:25,720 --> 00:24:30,160 Speaker 1: five billion dollars in services for people with psychiatric problems, 436 00:24:30,280 --> 00:24:35,200 Speaker 1: even while the need for services increased. So that explains 437 00:24:35,320 --> 00:24:38,800 Speaker 1: the fucking music bro Like, god dammn, you got bigas 438 00:24:38,800 --> 00:24:40,960 Speaker 1: out here shooting kids of each other, going to jail 439 00:24:41,000 --> 00:24:43,920 Speaker 1: for it, being retraumatized with that experience, getting now doing 440 00:24:44,000 --> 00:24:47,760 Speaker 1: it again, all because you know, there's this tight link 441 00:24:47,920 --> 00:24:54,479 Speaker 1: between uh, commodification of basic needs, privatization, expansion of jails, 442 00:24:54,480 --> 00:24:57,000 Speaker 1: and just creating and sustaining the cycle that we're talking, 443 00:24:57,040 --> 00:24:58,960 Speaker 1: we're hearing and talked about in so much of the music. 444 00:24:59,040 --> 00:25:01,880 Speaker 1: How do we get access the treatment and resources? One 445 00:25:01,920 --> 00:25:04,000 Speaker 1: side of it is acts as a treatment and resources 446 00:25:04,160 --> 00:25:08,280 Speaker 1: logic certainly seems to think so. As you may recall, 447 00:25:08,400 --> 00:25:12,200 Speaker 1: in twenty seventeen, Logic partnered with the National Suicide Prevention 448 00:25:12,280 --> 00:25:16,000 Speaker 1: Hotline on his song one eight hundred to seven three 449 00:25:16,160 --> 00:25:19,919 Speaker 1: eight to five five, known colloquially as one eight hundred, 450 00:25:20,680 --> 00:25:23,480 Speaker 1: which is the number for the hotline. The first hook 451 00:25:23,880 --> 00:25:26,359 Speaker 1: and verse of the song is from the perspective of 452 00:25:26,400 --> 00:25:28,560 Speaker 1: someone who is calling the hotline and they want to 453 00:25:28,560 --> 00:25:31,600 Speaker 1: admit suicide. This is followed by a second chorus where 454 00:25:31,600 --> 00:25:35,439 Speaker 1: the protagonists ostensively finds the will to live again. So 455 00:25:35,520 --> 00:25:38,119 Speaker 1: this hotline that he parted with, it's funded by the U. S. 456 00:25:38,119 --> 00:25:41,000 Speaker 1: Suthens Abuse and Mental Health Services Administration, which is an 457 00:25:41,040 --> 00:25:43,960 Speaker 1: agency within the U S. Department of Health and Human 458 00:25:44,000 --> 00:25:48,760 Speaker 1: Services um UH SAMSA I guess as you could call it. 459 00:25:48,800 --> 00:25:52,360 Speaker 1: The Substance Abuse and Mental Health Services Administration was established 460 00:25:52,359 --> 00:25:56,520 Speaker 1: by Congress in when operating ever since, expanding through some 461 00:25:56,560 --> 00:25:59,280 Speaker 1: pieces of federal legislation over the years. But in the 462 00:25:59,320 --> 00:26:04,320 Speaker 1: week's fall release, calls directed to the National Suicide Prevention 463 00:26:04,359 --> 00:26:08,600 Speaker 1: Hotline rose by and visits to their website increase from 464 00:26:08,600 --> 00:26:12,000 Speaker 1: three hundred thousand to four thousand. Over the following months, 465 00:26:12,720 --> 00:26:15,440 Speaker 1: um the hotline told things of the Rolling Stone that 466 00:26:15,520 --> 00:26:19,560 Speaker 1: they received the second highest daily call volume ever. It's 467 00:26:19,600 --> 00:26:22,440 Speaker 1: over four thousand calls on the day that the song 468 00:26:22,720 --> 00:26:26,399 Speaker 1: was released. So it really save some lives. You literally 469 00:26:26,400 --> 00:26:27,480 Speaker 1: save us the lives. I mean a lot of people 470 00:26:27,480 --> 00:26:29,320 Speaker 1: talk about how hip hop save their lives and like, 471 00:26:29,359 --> 00:26:31,160 Speaker 1: I'm one of those folks too that they definitely would 472 00:26:31,160 --> 00:26:32,760 Speaker 1: not be here today if it was not for hip hop. 473 00:26:33,080 --> 00:26:36,359 Speaker 1: But this nick out here literally like savor lines like 474 00:26:36,640 --> 00:26:40,760 Speaker 1: you call this number and you know, and help people. 475 00:26:41,200 --> 00:26:43,280 Speaker 1: But that that's the thing, you know, it's the thing 476 00:26:43,359 --> 00:26:46,000 Speaker 1: that we always It's kind of like a recurring theme 477 00:26:46,160 --> 00:26:49,639 Speaker 1: on this show is it's like when rappers have something 478 00:26:49,720 --> 00:26:53,720 Speaker 1: to say and they put it in a song, it's 479 00:26:54,240 --> 00:26:57,280 Speaker 1: I'm sorry. It's just more effective than anything you say 480 00:26:57,280 --> 00:27:00,080 Speaker 1: in any interview. It's just that's just what it comes 481 00:27:00,080 --> 00:27:04,680 Speaker 1: down to you. I firmly believe that, Yeah, it gets 482 00:27:04,680 --> 00:27:07,320 Speaker 1: into your psyche and has this level of credibility that 483 00:27:07,400 --> 00:27:10,200 Speaker 1: you can't find even if you go see a mental 484 00:27:10,200 --> 00:27:12,840 Speaker 1: health professional, like talking to a therapist that might seem 485 00:27:12,880 --> 00:27:14,679 Speaker 1: scared to you, but logic telling you to caul this 486 00:27:14,720 --> 00:27:20,080 Speaker 1: hotline is something that seems accessible and trustworthy. Now we 487 00:27:20,160 --> 00:27:24,399 Speaker 1: got a British rapper Dave and his debuse debut solo 488 00:27:24,440 --> 00:27:28,879 Speaker 1: album Psychodrama, which won the brit Award for Album of 489 00:27:28,880 --> 00:27:32,119 Speaker 1: the Year Now. The album followed Dave's therapy session. He 490 00:27:32,160 --> 00:27:34,919 Speaker 1: discusses his older brothers and the impact of their prison 491 00:27:35,200 --> 00:27:37,920 Speaker 1: the prison convictions had him, as well as his struggles 492 00:27:37,920 --> 00:27:40,879 Speaker 1: with mental health and the challenges facing black working class 493 00:27:40,920 --> 00:27:43,880 Speaker 1: used in britt We've talked a lot about the environmental 494 00:27:44,520 --> 00:27:48,639 Speaker 1: impacts on mental health um with regards to access to 495 00:27:48,800 --> 00:27:52,400 Speaker 1: resources for stability in the community, but the song environment 496 00:27:52,480 --> 00:27:54,880 Speaker 1: kind of also proved that making it out doesn't necessarily 497 00:27:54,960 --> 00:27:58,199 Speaker 1: heal trauma or bring fulfillment necessarily. Let's listen to it 498 00:27:58,240 --> 00:28:01,760 Speaker 1: real quick. Welcome from there's no clause to get truth. 499 00:28:02,359 --> 00:28:07,400 Speaker 1: We've got out. So he's talking about, you know, it's 500 00:28:07,440 --> 00:28:10,120 Speaker 1: got the flashy cars and the gold chain, but really 501 00:28:10,119 --> 00:28:12,840 Speaker 1: what he sees the lack of self worth and battle scars, 502 00:28:12,880 --> 00:28:18,359 Speaker 1: the way that people use these material possessions um ostentiously 503 00:28:18,440 --> 00:28:21,640 Speaker 1: to hide what's really going on underneath. And like all 504 00:28:21,680 --> 00:28:23,960 Speaker 1: throughout the songs talking about kind of like running from 505 00:28:24,000 --> 00:28:28,600 Speaker 1: your problems by seeking out material comforts, be they you 506 00:28:28,640 --> 00:28:33,399 Speaker 1: know what it wealth or talk about you know, having 507 00:28:33,440 --> 00:28:37,400 Speaker 1: sexual groupies or whatever you gotta do to like avoid 508 00:28:37,560 --> 00:28:41,000 Speaker 1: dealing with what you feel underneath yeah, different different forms 509 00:28:41,000 --> 00:28:45,800 Speaker 1: of yeah dope. Effectively, this is similar to this kind 510 00:28:45,840 --> 00:28:47,880 Speaker 1: of was the same sort of theme throughout Tyler the 511 00:28:47,880 --> 00:28:50,200 Speaker 1: Creator's last album called Me If You Get Lost, just 512 00:28:50,280 --> 00:28:53,400 Speaker 1: like that simp concept of I'm feeling sad, I'm gonna 513 00:28:53,400 --> 00:28:57,680 Speaker 1: go buy a car today. Yeah, yeah, yeah, exactly UM 514 00:28:57,720 --> 00:29:00,800 Speaker 1: and then UM. At the end of the song, it 515 00:29:00,880 --> 00:29:03,160 Speaker 1: ends with a rebuttal from his therapist, so the beat 516 00:29:03,200 --> 00:29:05,360 Speaker 1: drops out and he hears theres kind of respond like 517 00:29:06,920 --> 00:29:11,280 Speaker 1: I can't remember um, and then we got We've got 518 00:29:11,320 --> 00:29:14,240 Speaker 1: a number of people actually talk about UM going to 519 00:29:14,280 --> 00:29:17,040 Speaker 1: therapy asat rock and His song Shrunk Up of his 520 00:29:17,080 --> 00:29:20,800 Speaker 1: two thousand and sixteen album The Impossible Kid discusses navigating 521 00:29:20,800 --> 00:29:24,560 Speaker 1: the bureaucracy of mental health care. Um. He starts out 522 00:29:24,560 --> 00:29:26,640 Speaker 1: filling out a form at the front desk and sitting 523 00:29:26,640 --> 00:29:29,160 Speaker 1: awkwardly in the waiting room, and then recounts a combative 524 00:29:29,200 --> 00:29:32,080 Speaker 1: conversation with the therapist, most finally in her office. In fact, 525 00:29:32,400 --> 00:29:35,080 Speaker 1: in the music video for the song, his visit to 526 00:29:35,120 --> 00:29:37,600 Speaker 1: the therapist office is recast is like a video game 527 00:29:38,000 --> 00:29:40,440 Speaker 1: where he has to beat various bosses in order to 528 00:29:40,480 --> 00:29:42,880 Speaker 1: get to the therapist, who he then engages in a 529 00:29:42,960 --> 00:29:45,640 Speaker 1: final boss battle. Let's check out a little bit of that. 530 00:29:45,880 --> 00:29:50,200 Speaker 1: My medical history is the course Sooner Buffalo Charlottean Psychiatry 531 00:29:50,240 --> 00:29:54,720 Speaker 1: and trouble Suiting. What are the barriers to accessing mental 532 00:29:54,720 --> 00:29:56,520 Speaker 1: health care? Yeah, well, he talks about some of them 533 00:29:56,520 --> 00:29:59,360 Speaker 1: in the song, like filling out the paperwork and making 534 00:29:59,400 --> 00:30:01,960 Speaker 1: sure it's some covered by your insurance. And it's it's 535 00:30:02,040 --> 00:30:05,920 Speaker 1: simple things like taking time off work to go to 536 00:30:05,960 --> 00:30:08,760 Speaker 1: get the appointment. Um, and the fear of like when 537 00:30:08,840 --> 00:30:11,240 Speaker 1: you sit down in that chair in the person's office, 538 00:30:11,680 --> 00:30:13,600 Speaker 1: having to bear your soul. It's not an easy thing. 539 00:30:13,760 --> 00:30:16,440 Speaker 1: But there's a lot of institutional barriers in addition to 540 00:30:16,560 --> 00:30:21,840 Speaker 1: like the psycho social ones. Um, I mean ship some 541 00:30:21,920 --> 00:30:25,200 Speaker 1: real talk about my own personal experience real quick. Um. 542 00:30:25,480 --> 00:30:28,800 Speaker 1: I'm on Medicaid because I don't have insurance to my 543 00:30:28,840 --> 00:30:31,280 Speaker 1: employer anymore. I used to have it through the University 544 00:30:31,280 --> 00:30:34,920 Speaker 1: of Georgia. And um, I've been on I've been on 545 00:30:35,200 --> 00:30:38,880 Speaker 1: medication for like I guess almost a couple of years now, 546 00:30:38,920 --> 00:30:42,480 Speaker 1: for like depression, YadA YadA, Dad YadA YadA. Um, Well 547 00:30:42,800 --> 00:30:45,680 Speaker 1: it turns out it's uh, it wasn't there a Medicaid 548 00:30:45,720 --> 00:30:48,120 Speaker 1: didn't want to cover it, and so when I went 549 00:30:48,200 --> 00:30:49,960 Speaker 1: to just you know, just go get it refilled a 550 00:30:50,000 --> 00:30:51,920 Speaker 1: couple of weeks ago, they were like, Hey, that's gonna 551 00:30:51,960 --> 00:30:56,080 Speaker 1: be twelve hundred dollars um as opposed to the fifteen 552 00:30:56,200 --> 00:30:58,880 Speaker 1: I have been paying for the last like two years. Um. 553 00:30:59,240 --> 00:31:02,720 Speaker 1: So I'm running back and forth between like my psychiatrists 554 00:31:02,720 --> 00:31:05,560 Speaker 1: and my doctor trying to get the right paperwork, you know, 555 00:31:05,720 --> 00:31:09,000 Speaker 1: rationing my medication because you know, like about to run 556 00:31:09,000 --> 00:31:12,400 Speaker 1: out and then running out entirely, all while also trying 557 00:31:12,440 --> 00:31:16,360 Speaker 1: to like have the will to call the psychiatrist back 558 00:31:16,400 --> 00:31:18,240 Speaker 1: and be like, Yo, did you fill that paperwork today? 559 00:31:18,440 --> 00:31:20,760 Speaker 1: Can I go pick up my meds today? Imagining like 560 00:31:20,800 --> 00:31:24,400 Speaker 1: if I hadn't had social support to like go jump 561 00:31:24,440 --> 00:31:26,880 Speaker 1: through all those hoops, A lot of people don't, and 562 00:31:26,880 --> 00:31:29,200 Speaker 1: a lot of people do end up like just ending 563 00:31:29,240 --> 00:31:32,160 Speaker 1: it like like, nah, I can't handle I can't handle 564 00:31:32,400 --> 00:31:35,160 Speaker 1: stay on the phone with these insurance people. I can't handle. 565 00:31:35,560 --> 00:31:38,800 Speaker 1: You know, I don't have the money to like I like, 566 00:31:38,840 --> 00:31:40,040 Speaker 1: I got to the point where I was like, I'm 567 00:31:40,040 --> 00:31:42,640 Speaker 1: about to put in my credit card right now and 568 00:31:42,760 --> 00:31:45,000 Speaker 1: get the ship, because like this is getting really bad, 569 00:31:45,360 --> 00:31:50,360 Speaker 1: like imagining the both the financial and the bureaucratic barriers access. 570 00:31:50,360 --> 00:31:54,000 Speaker 1: It's not even imagining. It's like, yo, I'm ship. It's 571 00:31:54,080 --> 00:31:57,360 Speaker 1: brutal um. So I can totally understand why people don't 572 00:31:57,360 --> 00:31:59,760 Speaker 1: even want to, like they don't even know what it's like, 573 00:31:59,800 --> 00:32:01,880 Speaker 1: but assume it's too hard and don't even try to 574 00:32:01,960 --> 00:32:03,880 Speaker 1: get out to get help. I mean, if I can 575 00:32:04,000 --> 00:32:07,800 Speaker 1: be candid, that's kind of my situation right now. You know. 576 00:32:07,920 --> 00:32:11,800 Speaker 1: It's like I've for a long time I've wanted to 577 00:32:11,840 --> 00:32:15,920 Speaker 1: talk to somebody about my dad. Just my father passed away. 578 00:32:15,960 --> 00:32:20,320 Speaker 1: I didn't really take the time to process or grieve properly, 579 00:32:20,360 --> 00:32:22,400 Speaker 1: you know what I'm saying. I just kind of kept 580 00:32:22,440 --> 00:32:27,080 Speaker 1: going on business as usual. So lately, the older than 581 00:32:27,160 --> 00:32:29,320 Speaker 1: getting it's like, man, I think I should finally sit 582 00:32:29,400 --> 00:32:33,400 Speaker 1: down and talk to somebody, But because I'm already busy, 583 00:32:34,040 --> 00:32:36,480 Speaker 1: like the additional hurdles of like everything that you said, 584 00:32:36,560 --> 00:32:40,040 Speaker 1: from setting it up to all the paperwork, to taking 585 00:32:40,080 --> 00:32:41,920 Speaker 1: the time off of the things that I'm doing to 586 00:32:42,040 --> 00:32:43,840 Speaker 1: do it, It's just it's hard, you know. You know 587 00:32:43,880 --> 00:32:46,720 Speaker 1: what I'm saying, and like I have, I have a 588 00:32:46,800 --> 00:32:49,120 Speaker 1: relatively mild case of it because like I just kind 589 00:32:49,120 --> 00:32:51,000 Speaker 1: of feel like I need to talk to someone, you 590 00:32:51,040 --> 00:32:53,000 Speaker 1: know what I mean, My ship doesn't feel like a 591 00:32:53,040 --> 00:32:57,560 Speaker 1: life or death issue, but there's millions of people who are, yeah, 592 00:32:57,640 --> 00:33:00,160 Speaker 1: and and little issues. I mean, yours is not small, 593 00:33:00,240 --> 00:33:03,440 Speaker 1: let me clarify. But things that go on treated for 594 00:33:03,480 --> 00:33:05,760 Speaker 1: a while can compound. So I'd be thinking, you know, 595 00:33:05,920 --> 00:33:08,200 Speaker 1: I'm handling this well for a while, but you don't 596 00:33:08,200 --> 00:33:12,080 Speaker 1: actually like the process that ship can build up, you know, 597 00:33:12,200 --> 00:33:15,800 Speaker 1: And so something that wasn't rapping and not talking to 598 00:33:15,800 --> 00:33:21,960 Speaker 1: somebody for the last eight years, she she, she, let's 599 00:33:21,960 --> 00:33:23,840 Speaker 1: talk about some of the other reasons why people don't 600 00:33:24,280 --> 00:33:27,720 Speaker 1: get help. So we talked a little bit about stigma, um, 601 00:33:27,800 --> 00:33:31,160 Speaker 1: which you know, people are scared of, not like backlash, 602 00:33:31,200 --> 00:33:33,560 Speaker 1: of being honest, you know, being honest with their employer, 603 00:33:33,960 --> 00:33:36,800 Speaker 1: being honest with their friends and family, being judged for 604 00:33:36,920 --> 00:33:39,800 Speaker 1: what they're going there rather than support it. Um. And 605 00:33:40,000 --> 00:33:43,320 Speaker 1: we spoke some as well about the normalization of of 606 00:33:43,600 --> 00:33:49,000 Speaker 1: of emotional like inner turmoil, the assumption that everyone feels 607 00:33:49,040 --> 00:33:53,840 Speaker 1: this way. UM. I definitely before I started like doing therapy, 608 00:33:53,920 --> 00:33:57,160 Speaker 1: like thought that I feel like, oh, the like morbid 609 00:33:57,200 --> 00:33:59,360 Speaker 1: thoughts I would have, or like whatever struggles I was 610 00:33:59,400 --> 00:34:01,040 Speaker 1: going through every what went through them, and then I 611 00:34:01,040 --> 00:34:03,920 Speaker 1: would like talk to someone. UM. Remember one time I 612 00:34:04,120 --> 00:34:06,680 Speaker 1: made my friend cry. I was just like talking. I 613 00:34:06,720 --> 00:34:09,160 Speaker 1: was like, oh, you know, I've had this on my 614 00:34:09,200 --> 00:34:11,239 Speaker 1: mind and that on my mind and not feeling great, 615 00:34:11,280 --> 00:34:14,400 Speaker 1: and she like sobbed hearing me, hearing me talk about it, 616 00:34:14,440 --> 00:34:16,520 Speaker 1: I was like, oh, ship, I didn't realize that was 617 00:34:16,560 --> 00:34:20,480 Speaker 1: that bad. Like those moments where you're like, huh wow, 618 00:34:20,520 --> 00:34:23,400 Speaker 1: this is more severe than I had. Soon because we 619 00:34:23,480 --> 00:34:26,799 Speaker 1: don't talk about it, we can normalize it inside. But 620 00:34:26,880 --> 00:34:30,600 Speaker 1: then there's you know, structural barriers in addition to those 621 00:34:30,600 --> 00:34:34,839 Speaker 1: cultural ones UM talk about, like lack of mental health 622 00:34:34,840 --> 00:34:39,120 Speaker 1: care professionals and low income communities, particularly culturally responsive care, 623 00:34:39,160 --> 00:34:42,319 Speaker 1: so being access getting access to someone who looks like you, 624 00:34:42,360 --> 00:34:46,480 Speaker 1: who's from your same background. UM. The US is facing 625 00:34:46,520 --> 00:34:50,160 Speaker 1: an overall shortage of doctors, but the shortage of mental 626 00:34:50,160 --> 00:34:53,520 Speaker 1: health care professionals is steeper than in any other category, 627 00:34:54,160 --> 00:35:00,000 Speaker 1: part because UM of low reimbursements from government and private 628 00:35:00,040 --> 00:35:03,040 Speaker 1: insurance or mental health care people don't even go into 629 00:35:03,040 --> 00:35:05,120 Speaker 1: that field because they're like, I'm not gonna make any 630 00:35:05,160 --> 00:35:08,120 Speaker 1: money doing it. Um, or when they get out, they 631 00:35:08,280 --> 00:35:12,000 Speaker 1: choose to make people pay out of pocket for their services. UM. 632 00:35:12,000 --> 00:35:16,080 Speaker 1: Private sector and ship yep. So you know, urban clinics 633 00:35:16,120 --> 00:35:19,319 Speaker 1: and providers often have long waiting lists and people can 634 00:35:19,360 --> 00:35:22,120 Speaker 1: wait for months before they get a basic intake appointment. 635 00:35:22,360 --> 00:35:26,400 Speaker 1: Affordability is also an obstacle as well. Um. Things improved 636 00:35:26,400 --> 00:35:29,600 Speaker 1: with the A c A. With the Mental Health Parity 637 00:35:29,680 --> 00:35:33,840 Speaker 1: and Addiction Equity Act two thousand eight requires insurance groups 638 00:35:33,880 --> 00:35:37,960 Speaker 1: offering coverage for mental health or substance use disorders to 639 00:35:38,000 --> 00:35:41,680 Speaker 1: make these benefits comparable to the general medical coverage. It 640 00:35:41,760 --> 00:35:46,960 Speaker 1: required that deductibles, co pays out of pocket maximums, treatment limitations, 641 00:35:46,960 --> 00:35:50,880 Speaker 1: and other mental health or substance use disorders related costs 642 00:35:51,280 --> 00:35:54,360 Speaker 1: must be no more restrictive than the same requirements or 643 00:35:54,400 --> 00:35:58,040 Speaker 1: benefits offered to other medic for other medical care. But 644 00:35:58,160 --> 00:36:01,720 Speaker 1: even with that, you know, um, the cost of treatment 645 00:36:01,840 --> 00:36:05,320 Speaker 1: still often limits people's access to mental health services or 646 00:36:05,600 --> 00:36:11,480 Speaker 1: knowledge again, knowledge of the maze of our insurance bureaucracy. Um, 647 00:36:11,719 --> 00:36:14,799 Speaker 1: there's the assumption that it will cost a lot. So 648 00:36:14,920 --> 00:36:18,680 Speaker 1: even when there are like low cost resources, I think 649 00:36:18,680 --> 00:36:20,440 Speaker 1: for example, here in Athens, we have this thing called 650 00:36:20,480 --> 00:36:24,960 Speaker 1: Newchie Space where you can get sliding scale UM counseling, 651 00:36:25,520 --> 00:36:29,759 Speaker 1: particularly for musicians UM, and a lot of people don't 652 00:36:29,760 --> 00:36:32,440 Speaker 1: even go because they're they're just people just assume that 653 00:36:32,520 --> 00:36:34,520 Speaker 1: is it will cost too much, and they're not wrong, 654 00:36:34,560 --> 00:36:38,120 Speaker 1: because these fucking insurance companies try to gauge you bleed 655 00:36:38,160 --> 00:36:42,319 Speaker 1: you dry for everything and every last red cent, every 656 00:36:42,400 --> 00:36:48,400 Speaker 1: last red cent. But it's not necessarily UM, cut and dry, 657 00:36:48,480 --> 00:36:51,280 Speaker 1: that health care expansion is enough to fix the problem. 658 00:36:51,440 --> 00:36:54,080 Speaker 1: Listeners of the show no that I'm a vulnerative Medicare 659 00:36:54,080 --> 00:36:59,840 Speaker 1: for all UM. But in two Oregon held a randomized 660 00:37:00,040 --> 00:37:03,280 Speaker 1: uttering to decide which low income people would receive Medicaid. 661 00:37:03,800 --> 00:37:06,400 Speaker 1: Two studies UM done in the aftermath by M. I. T. 662 00:37:06,600 --> 00:37:11,000 Speaker 1: And Harvard found that medicaid coverage generated no significant improvements 663 00:37:11,000 --> 00:37:15,279 Speaker 1: in measured physical measured physical health outcomes in the first 664 00:37:15,280 --> 00:37:19,080 Speaker 1: two years, but it did lower rates of self reported 665 00:37:19,120 --> 00:37:24,440 Speaker 1: depression by ten. Reasons for this, I think that UM 666 00:37:24,600 --> 00:37:28,360 Speaker 1: access to mental health care SURE probably lowered self recorded 667 00:37:28,440 --> 00:37:32,280 Speaker 1: rates of depression. People were probably also less suppressed because 668 00:37:32,320 --> 00:37:35,520 Speaker 1: they weren't stressed about having health coveraged. Yeah, it was 669 00:37:35,600 --> 00:37:37,160 Speaker 1: one last thing to worry about. So like, yeah, I 670 00:37:37,200 --> 00:37:39,840 Speaker 1: would say I'm happier than if I couldn't see a 671 00:37:39,880 --> 00:37:43,600 Speaker 1: doctor at all. I mean, I think that's that would 672 00:37:43,640 --> 00:37:46,640 Speaker 1: be a benefit of Medicare for all as well. Is that, 673 00:37:46,840 --> 00:37:49,399 Speaker 1: like you said, like just on a massive level, like 674 00:37:50,120 --> 00:37:53,000 Speaker 1: just that one stress of life could just take that 675 00:37:53,040 --> 00:37:55,279 Speaker 1: away because everybody knows that they have health care, you 676 00:37:55,280 --> 00:37:56,920 Speaker 1: know what I'm saying, So they know that if something 677 00:37:57,000 --> 00:38:01,000 Speaker 1: does happen, they're not just teetering on the edge of collapsed. Yeah. 678 00:38:01,000 --> 00:38:03,120 Speaker 1: And so that's why I even post the question of 679 00:38:03,120 --> 00:38:05,560 Speaker 1: whether health care expansions and never fix the problem was 680 00:38:05,680 --> 00:38:10,800 Speaker 1: ultimately when this study kind of proved, I would say earliest. 681 00:38:10,840 --> 00:38:13,759 Speaker 1: It suggests, let's say, um that when you have less 682 00:38:13,760 --> 00:38:15,319 Speaker 1: to worry about, your less deppressed. And I think this 683 00:38:15,440 --> 00:38:21,920 Speaker 1: extends to multiple categories of social need um um, from 684 00:38:22,000 --> 00:38:24,120 Speaker 1: if you're less worried about housing, you're less suppressed. If 685 00:38:24,120 --> 00:38:27,520 Speaker 1: you're less worried about where your food, you're less depressed. 686 00:38:27,560 --> 00:38:30,360 Speaker 1: If you're happier in your school environment, you're less suppressed, 687 00:38:31,000 --> 00:38:34,799 Speaker 1: which speaks then to the need for community based solutions 688 00:38:34,800 --> 00:38:36,799 Speaker 1: to get at the root crosses for why people are 689 00:38:36,840 --> 00:38:43,319 Speaker 1: experiencing mental health problems, you know, issues about ravage therapy, 690 00:38:43,760 --> 00:38:46,799 Speaker 1: rappist therapy, I mean, um, in the mean term, in 691 00:38:46,840 --> 00:38:51,239 Speaker 1: the meantime, until we refund our social services so that 692 00:38:51,280 --> 00:38:55,239 Speaker 1: people ain't so stressed about various things lead them to 693 00:38:55,680 --> 00:38:59,680 Speaker 1: you know, poor coping of various kinds. We have hip 694 00:38:59,680 --> 00:39:04,560 Speaker 1: hop UM. I'm definitely found it super therapeutic to rap 695 00:39:04,600 --> 00:39:09,040 Speaker 1: about various things I've been through, UM to both like 696 00:39:09,120 --> 00:39:11,879 Speaker 1: sort of accept them as like to process them both, 697 00:39:11,920 --> 00:39:14,560 Speaker 1: like just by writing them out on paper, but saying 698 00:39:14,600 --> 00:39:16,680 Speaker 1: them out loud so many times in front of like 699 00:39:16,800 --> 00:39:20,840 Speaker 1: audience is sort of like it's almost like exercising a demon, like, ha, 700 00:39:21,320 --> 00:39:25,560 Speaker 1: y'all have that that's not you know, I'm casting you out. 701 00:39:26,040 --> 00:39:28,920 Speaker 1: I find I find that like listening to shipped to 702 00:39:29,200 --> 00:39:34,520 Speaker 1: helps me identify stuff. Yeah, like hearing somebody else talking 703 00:39:34,560 --> 00:39:37,879 Speaker 1: about their own ships, like it helps me identify oh 704 00:39:37,920 --> 00:39:39,720 Speaker 1: you know what, I kind of feel that way too, 705 00:39:39,800 --> 00:39:41,880 Speaker 1: And then you know that gets the mind going as 706 00:39:41,920 --> 00:39:44,359 Speaker 1: to with what's the root of that feeling and where 707 00:39:44,400 --> 00:39:46,600 Speaker 1: it's coming from and stuff like that. I mean, it's 708 00:39:47,120 --> 00:39:50,160 Speaker 1: it's kind of cliche best, but you know for musicians 709 00:39:50,160 --> 00:39:53,640 Speaker 1: like oh, then this is my therapy band, right, you know, 710 00:39:53,760 --> 00:39:57,080 Speaker 1: It's like it's like I need it, but I don't 711 00:39:57,080 --> 00:40:01,839 Speaker 1: know it just it really is. It's like for any 712 00:40:01,880 --> 00:40:05,760 Speaker 1: emotion too. It's it doesn't all necessarily have to be negative. 713 00:40:05,800 --> 00:40:10,080 Speaker 1: But even getting out positive emotions and positive thoughts, whether 714 00:40:10,120 --> 00:40:12,680 Speaker 1: it be in wrapping or listening to WRAP, I find 715 00:40:12,680 --> 00:40:16,880 Speaker 1: it can be help helping and southing. And some scholars 716 00:40:16,920 --> 00:40:21,000 Speaker 1: whore starting to take to wrap us therapy staying seriously UM, 717 00:40:21,040 --> 00:40:23,959 Speaker 1: identifying a lot of what you know we're talking about 718 00:40:24,080 --> 00:40:28,040 Speaker 1: right here, and thinking about how to UM use that 719 00:40:28,080 --> 00:40:32,320 Speaker 1: in more clinical settings to help folks UM. The University 720 00:40:32,320 --> 00:40:34,920 Speaker 1: of Cambridge has supported a project known as the Hip 721 00:40:34,960 --> 00:40:37,480 Speaker 1: Hop Psyche Initiative that aims to use hip hop to 722 00:40:37,560 --> 00:40:40,840 Speaker 1: improve people's mental health and to address issues including stigma 723 00:40:40,880 --> 00:40:43,680 Speaker 1: towards mental illness under the lack of diversity within the 724 00:40:43,680 --> 00:40:46,840 Speaker 1: psychiatric profession. In their article on the topic, the co 725 00:40:46,920 --> 00:40:49,960 Speaker 1: founders gave the example of Juicy Meditorious b I G. 726 00:40:50,560 --> 00:40:53,120 Speaker 1: Which he dedicated to all of the teachers that told 727 00:40:53,160 --> 00:40:56,040 Speaker 1: me I'd never amount to nothing, to all the people 728 00:40:56,160 --> 00:40:59,560 Speaker 1: that live above the building that I was hustling in 729 00:40:59,600 --> 00:41:01,640 Speaker 1: front of of that called the police on me when 730 00:41:01,640 --> 00:41:03,479 Speaker 1: I was just trying to make some money to feed 731 00:41:03,480 --> 00:41:06,640 Speaker 1: my daughter, but goes on to describe how he has 732 00:41:06,680 --> 00:41:12,880 Speaker 1: become successful psychogenesis when out with that drop, I couldn't pictures. 733 00:41:13,320 --> 00:41:18,440 Speaker 1: The co founders point out similarities with possible positive visual 734 00:41:18,480 --> 00:41:22,680 Speaker 1: imagery technique investigated by Professor Emily Holmes group at the 735 00:41:22,760 --> 00:41:25,719 Speaker 1: University of Oxford UM. This technique is a form of 736 00:41:25,760 --> 00:41:27,920 Speaker 1: therapy in which the patient is encouraged to use the 737 00:41:27,920 --> 00:41:30,560 Speaker 1: power of their imagination to help them through difficult times, 738 00:41:30,920 --> 00:41:34,959 Speaker 1: including things like depression or bipolar episodes, and so they 739 00:41:35,160 --> 00:41:38,960 Speaker 1: then um seeing some of these similarities, I thought that 740 00:41:39,000 --> 00:41:44,160 Speaker 1: by integrating hip hop into psychotherapies, they they could refine 741 00:41:44,200 --> 00:41:47,600 Speaker 1: their tools as psychologists to make them more relevant to 742 00:41:47,640 --> 00:41:52,040 Speaker 1: their users. I mean this, this is that they could 743 00:41:52,040 --> 00:41:55,120 Speaker 1: have used a bunch of examples for that same exact 744 00:41:55,200 --> 00:41:58,560 Speaker 1: point other than you see. I mean the first popular 745 00:41:58,880 --> 00:42:03,680 Speaker 1: successful wraps off literally is that the sugar Hill Gang 746 00:42:04,760 --> 00:42:07,560 Speaker 1: Hop hivoted hip hop HIV. You don't stop, I got 747 00:42:07,640 --> 00:42:10,520 Speaker 1: a linked in Continental you know what I'm saying. Yeah, 748 00:42:10,719 --> 00:42:14,760 Speaker 1: Like those guys were wrapping about that before they had 749 00:42:14,800 --> 00:42:17,640 Speaker 1: any of that stuff, and it was because it was 750 00:42:17,680 --> 00:42:20,799 Speaker 1: empowering to them, you know what I'm saying. Yeah, And 751 00:42:20,840 --> 00:42:24,719 Speaker 1: so like they're identifying these cops that we just organically 752 00:42:24,760 --> 00:42:28,520 Speaker 1: have in the community and thinking about how to you know, 753 00:42:29,239 --> 00:42:33,160 Speaker 1: perhaps augment them with other aspects of psychotherapy in order 754 00:42:33,200 --> 00:42:36,120 Speaker 1: to help people in a culturally relevant way. Where it's like, Yo, 755 00:42:36,280 --> 00:42:38,719 Speaker 1: sitting down on a couch in an office talk to 756 00:42:38,760 --> 00:42:41,040 Speaker 1: some white lady in the lab coat does not sound 757 00:42:41,040 --> 00:42:43,560 Speaker 1: super healing to me. But when you bring these things 758 00:42:43,600 --> 00:42:46,760 Speaker 1: in that do resonate with people, it helps make therapy 759 00:42:46,800 --> 00:42:51,960 Speaker 1: more accessible. Now, is there any sort of like downside 760 00:42:52,080 --> 00:42:55,239 Speaker 1: or negative to this, because I just I just kind 761 00:42:55,239 --> 00:43:01,040 Speaker 1: of feel like if if the if the constant thing 762 00:43:01,120 --> 00:43:06,480 Speaker 1: then is to attribute like material gain and wealth with 763 00:43:07,600 --> 00:43:10,080 Speaker 1: you know, if that's the coke, and that's like all 764 00:43:10,120 --> 00:43:13,480 Speaker 1: it is. There's no other exploration of or I don't 765 00:43:13,520 --> 00:43:15,400 Speaker 1: want to say there's no other exploration, but just in 766 00:43:15,480 --> 00:43:18,359 Speaker 1: terms of like when when hip hop is dealing with 767 00:43:18,400 --> 00:43:22,759 Speaker 1: like positive reinforcement on this level, it seems to be 768 00:43:22,800 --> 00:43:25,960 Speaker 1: like Almo always in terms of like, well you could 769 00:43:25,960 --> 00:43:28,399 Speaker 1: be rich and it would be better. Yeah. I mean, 770 00:43:28,480 --> 00:43:30,960 Speaker 1: because of the society we live in, it is often 771 00:43:30,960 --> 00:43:35,200 Speaker 1: tied to material gain, but I think you could um 772 00:43:35,440 --> 00:43:39,359 Speaker 1: recast the use of positive visual imagery to really mean 773 00:43:39,480 --> 00:43:42,320 Speaker 1: lots of different things. Um. You know, maybe I called 774 00:43:42,360 --> 00:43:44,680 Speaker 1: my mom the other day and it really made me 775 00:43:44,760 --> 00:43:47,799 Speaker 1: feel good. Yeah, I went for a walk in the 776 00:43:47,800 --> 00:43:49,680 Speaker 1: park and it was nope, play ball with the cat 777 00:43:49,840 --> 00:43:53,520 Speaker 1: or you think about um, it was a good day. 778 00:43:53,719 --> 00:43:56,320 Speaker 1: What you're talking about? You know what he had for breakfast, 779 00:43:56,640 --> 00:43:59,440 Speaker 1: dRIT around the city, didn't get shot as actually beautiful 780 00:43:59,480 --> 00:44:02,640 Speaker 1: woman the good year blim and it reads ice cubes 781 00:44:02,640 --> 00:44:05,400 Speaker 1: to pimp like just you can imagine all kinds of 782 00:44:05,400 --> 00:44:08,799 Speaker 1: things if you have this freedom outlet in which to 783 00:44:08,920 --> 00:44:12,920 Speaker 1: put those imaginings, um, if you have that sort of 784 00:44:12,960 --> 00:44:16,640 Speaker 1: like um context in which it's relevant to like channel 785 00:44:16,680 --> 00:44:19,319 Speaker 1: it as opposed to you know, just thinking in your 786 00:44:19,320 --> 00:44:21,359 Speaker 1: own head. And so I think I think that yes, 787 00:44:21,400 --> 00:44:25,280 Speaker 1: it is shaped both by UM corporatism and music industry, 788 00:44:25,880 --> 00:44:29,040 Speaker 1: which itself is shaped by living in a capitalist society. 789 00:44:29,680 --> 00:44:31,200 Speaker 1: But it doesn't have to be like that. You can 790 00:44:31,320 --> 00:44:33,879 Speaker 1: use the positive visual imagery to talk about any kind 791 00:44:33,880 --> 00:44:38,719 Speaker 1: of stuff that you want to actualize. I imagine. So 792 00:44:38,840 --> 00:44:42,360 Speaker 1: in closing out, if you or anyone you know is 793 00:44:42,400 --> 00:44:47,320 Speaker 1: struggling with suicidal thoughts and or distress. The National Suicide 794 00:44:47,360 --> 00:44:54,399 Speaker 1: Prevention Lifeline is available and that's AD to seven, three, 795 00:44:54,680 --> 00:45:00,160 Speaker 1: eight to five, So forget But um, as we end day, 796 00:45:00,200 --> 00:45:02,279 Speaker 1: let's circle back around to Mind Playing Tricks On Me. 797 00:45:02,600 --> 00:45:04,360 Speaker 1: All right, we're gonna get into that. That's gonna be 798 00:45:04,360 --> 00:45:06,440 Speaker 1: our music discussion. I know we had like music playing 799 00:45:06,440 --> 00:45:08,680 Speaker 1: all throughout this motherfucker, but like this is gonna be 800 00:45:08,719 --> 00:45:11,120 Speaker 1: the actual music discussion. So we'll be back with that 801 00:45:11,239 --> 00:45:19,640 Speaker 1: after the job. All right, we are back. I've been 802 00:45:19,640 --> 00:45:23,320 Speaker 1: waiting to get in this dirt. No Dirt Dirt easily 803 00:45:23,360 --> 00:45:26,360 Speaker 1: one of the most famous songs in hip hop history. 804 00:45:26,440 --> 00:45:31,120 Speaker 1: We are talking about the nine song Mine Playing Tricks 805 00:45:31,200 --> 00:45:36,000 Speaker 1: On Me by the Ghetto Boys Bushwick Bill, Scarface and 806 00:45:36,160 --> 00:45:40,560 Speaker 1: Oh my goodness, why am I brain? Oh my brain 807 00:45:40,680 --> 00:45:48,040 Speaker 1: fartingty No, you didn't, I forgot his name. Ghetto Boys 808 00:45:48,400 --> 00:45:55,760 Speaker 1: Willie D. Really I'm tripping? All right? Um, So Mine's 809 00:45:55,800 --> 00:45:59,760 Speaker 1: Playing Tricks is off their album We Can't be stopped. 810 00:46:00,160 --> 00:46:03,120 Speaker 1: The lyrics, like we said before, they describe mental anguish. 811 00:46:03,480 --> 00:46:06,800 Speaker 1: The exhaustive life is a gangster including deal with symptoms 812 00:46:06,800 --> 00:46:12,640 Speaker 1: of post traumatic stress disorder, paranoia, suicidal and suicidal ideations 813 00:46:12,640 --> 00:46:16,040 Speaker 1: and loneliness. It also samples hung up on My Baby 814 00:46:16,080 --> 00:46:18,640 Speaker 1: by Isaac Hayes. Just to give you, you know, some 815 00:46:18,680 --> 00:46:20,560 Speaker 1: little some stats about it. What else we got, oh, 816 00:46:20,719 --> 00:46:24,719 Speaker 1: Rolling Stones ranked this as the fifth greatest hip hop 817 00:46:24,760 --> 00:46:28,000 Speaker 1: song of all time. I have no idea how they 818 00:46:28,040 --> 00:46:30,919 Speaker 1: determine that, but it sounds right. That's good. I'll take it. 819 00:46:31,680 --> 00:46:35,400 Speaker 1: Um in Scarface co Incidentally, I think we've discussed previously 820 00:46:35,400 --> 00:46:38,520 Speaker 1: on the show Sink ran for Houston City Council. Yeah, 821 00:46:38,560 --> 00:46:40,839 Speaker 1: he did. He did last year, maybe year before that. 822 00:46:41,680 --> 00:46:46,120 Speaker 1: People don't know about Scarface is Scarface plays like every 823 00:46:46,160 --> 00:46:49,680 Speaker 1: instrument on some prince ship. Yeah, like he as a 824 00:46:49,680 --> 00:46:51,279 Speaker 1: matter of fact, like if you were to go see 825 00:46:51,320 --> 00:46:55,240 Speaker 1: a scar Face show, it's probably him in a jazz 826 00:46:55,239 --> 00:46:57,960 Speaker 1: band with him playing the guitar, looking like good BB 827 00:46:58,080 --> 00:47:02,040 Speaker 1: King and ship like for real, but some new every day. 828 00:47:02,120 --> 00:47:06,000 Speaker 1: Something else I learned today is that Scarface's grandmother is 829 00:47:06,040 --> 00:47:09,560 Speaker 1: credited for the song's title. Um told She told MTV. 830 00:47:09,960 --> 00:47:12,440 Speaker 1: Um it's a strange way of how we came about it. 831 00:47:12,480 --> 00:47:14,160 Speaker 1: I come through the room and I think I was 832 00:47:14,200 --> 00:47:16,080 Speaker 1: just kind of mumbled into myself and my lips and 833 00:47:16,160 --> 00:47:19,360 Speaker 1: work into something. He said, Mama, what are you talking about? 834 00:47:19,880 --> 00:47:22,279 Speaker 1: And I said, oh, nothing, My mom's just playing choice 835 00:47:22,320 --> 00:47:24,120 Speaker 1: on me. And I didn't have no idea he was 836 00:47:24,120 --> 00:47:26,160 Speaker 1: gonna go out and be making a song about it, 837 00:47:26,200 --> 00:47:30,239 Speaker 1: but indeed he did so, Thanks Grandma Scarface. Man. I 838 00:47:30,280 --> 00:47:34,440 Speaker 1: wish I could share those war stories about the conversations 839 00:47:34,480 --> 00:47:37,400 Speaker 1: that me and my mom had that inspired me so 840 00:47:37,800 --> 00:47:42,240 Speaker 1: because it's it's not as heart war as um Gangster 841 00:47:42,320 --> 00:47:45,320 Speaker 1: Rap may have been. This is a quote from NPR 842 00:47:45,360 --> 00:47:48,560 Speaker 1: about song Gangster Rat. May have been America's nightmare in 843 00:47:48,560 --> 00:47:51,560 Speaker 1: the eighties and nineties, but it was also America's creation. 844 00:47:51,840 --> 00:47:54,399 Speaker 1: There's a post traumatic stress that comes along with being 845 00:47:54,400 --> 00:47:57,600 Speaker 1: black in this country. It's almost part of your inheritance. 846 00:47:58,000 --> 00:48:00,920 Speaker 1: And the feeling was compounded by the Crow era, by 847 00:48:00,920 --> 00:48:04,279 Speaker 1: the War on drugs, by over policing, and nascart incarceration. 848 00:48:04,719 --> 00:48:07,360 Speaker 1: This was an arrow when it wasn't at all unusual 849 00:48:07,440 --> 00:48:12,120 Speaker 1: to hear young black men referred to as an endangered species. 850 00:48:12,520 --> 00:48:15,040 Speaker 1: And the worst of it, we were being told that 851 00:48:15,080 --> 00:48:17,360 Speaker 1: we were the ones that should be feared the most. 852 00:48:18,200 --> 00:48:20,479 Speaker 1: Day by day, it's more impossible to cope. I feel 853 00:48:20,520 --> 00:48:22,840 Speaker 1: like I'm the one that's doing dope can't keep my 854 00:48:22,880 --> 00:48:26,160 Speaker 1: steady hand because I'm nervous. Everyday morning I'm in service, 855 00:48:26,200 --> 00:48:28,399 Speaker 1: praying for forgiveness and trying to find an exit out 856 00:48:28,400 --> 00:48:30,239 Speaker 1: the business. I know the Lord is looking at me, 857 00:48:30,640 --> 00:48:32,600 Speaker 1: but yeah, yeah, and still it's hard for me to 858 00:48:32,640 --> 00:48:36,040 Speaker 1: feel happy. Often drift when a drive haven't fatal, thoughts 859 00:48:36,040 --> 00:48:38,279 Speaker 1: to suicide, bang and get it over with and then 860 00:48:38,320 --> 00:48:40,400 Speaker 1: I'm very free. But that's bullshit. And he goes on 861 00:48:40,440 --> 00:48:42,480 Speaker 1: to talk about how I think his daughter needs him, 862 00:48:42,480 --> 00:48:46,080 Speaker 1: his family needs him. Um, but yeah, I mean a 863 00:48:46,120 --> 00:48:50,200 Speaker 1: lot of this exactly what they're describing. I would doubt 864 00:48:50,200 --> 00:48:52,959 Speaker 1: that this is like the first rap song to deal 865 00:48:53,120 --> 00:48:56,560 Speaker 1: with the subject matter, but it definitely was the first 866 00:48:56,960 --> 00:49:00,160 Speaker 1: popular song that you know that I can recall hearing 867 00:49:00,160 --> 00:49:01,560 Speaker 1: about the subject matter. And then again, you know, I 868 00:49:01,600 --> 00:49:04,520 Speaker 1: think I was like only like five or six time 869 00:49:04,640 --> 00:49:06,759 Speaker 1: or something like that. But yeah, I mean people talk 870 00:49:06,800 --> 00:49:09,680 Speaker 1: about like the message I think as another one, but 871 00:49:09,800 --> 00:49:14,880 Speaker 1: this one really gets into like like deep characterization. The 872 00:49:14,920 --> 00:49:18,040 Speaker 1: message is more like about the condition, and this is 873 00:49:20,040 --> 00:49:23,480 Speaker 1: exactly exactly. And I mean at a time when you 874 00:49:23,600 --> 00:49:26,560 Speaker 1: turn on you know, if you if you could just 875 00:49:27,560 --> 00:49:29,839 Speaker 1: teleport yourself to back, then you know what I'm saying, 876 00:49:29,880 --> 00:49:33,160 Speaker 1: if like you're turning on MTV and ship like that, 877 00:49:33,200 --> 00:49:37,680 Speaker 1: you're seeing Snoop Dogg, G funk Era, Low Ride, you 878 00:49:37,719 --> 00:49:40,440 Speaker 1: know what I'm saying. Dr Dre and the chronic iced 879 00:49:40,440 --> 00:49:43,920 Speaker 1: t N w Ay So for the ghetto boys not 880 00:49:44,000 --> 00:49:47,680 Speaker 1: only to approach the subject matter from like a different 881 00:49:47,680 --> 00:49:50,960 Speaker 1: angle and talk about it's like mental health impacts, but 882 00:49:51,000 --> 00:49:54,400 Speaker 1: then also to be Southern mcs and doing that, that 883 00:49:54,520 --> 00:49:58,239 Speaker 1: was big. That was big. Someone closing once again, if 884 00:49:58,239 --> 00:50:01,280 Speaker 1: you're struggling out there, all hesitate to call the National 885 00:50:01,280 --> 00:50:06,040 Speaker 1: Suicide Prevention Lifeline twenty four hours a day to seven, three, 886 00:50:06,520 --> 00:50:09,520 Speaker 1: eight to five. And I hope you know as well, 887 00:50:09,800 --> 00:50:13,239 Speaker 1: you can find some therapy in the music Bush Wicked Bill, 888 00:50:13,360 --> 00:50:16,000 Speaker 1: Rest in Peace, Rest in Peace, Brush wo Bill. You 889 00:50:16,040 --> 00:50:20,000 Speaker 1: feel you feel like rapping? Yeah? I feel like Joel Joel. 890 00:50:20,200 --> 00:50:21,600 Speaker 1: One of these days we're going to have to let 891 00:50:21,680 --> 00:50:34,680 Speaker 1: Joel talk. Let's get the rapping. Uh. The taste of 892 00:50:34,680 --> 00:50:36,560 Speaker 1: fame was the young caging of a parakeet that had 893 00:50:36,640 --> 00:50:38,640 Speaker 1: dreamed of freedom, but it never made a choice before. 894 00:50:38,719 --> 00:50:40,479 Speaker 1: But they can have. Repeat is blended in the candic 895 00:50:40,480 --> 00:50:42,319 Speaker 1: cabra juice, and it's a therapist when they're paying me 896 00:50:42,360 --> 00:50:44,680 Speaker 1: to stamp at me. Here's to kick your kiddo. They 897 00:50:44,719 --> 00:50:46,719 Speaker 1: could pitching Nichols for flipping the riddles, which is still 898 00:50:46,719 --> 00:50:48,800 Speaker 1: a sick Oh. She could get end in contest and 899 00:50:48,840 --> 00:50:50,560 Speaker 1: win awards. Still want to stick a sword and in 900 00:50:50,640 --> 00:50:53,560 Speaker 1: instaminute she got stressed, get an image on the billboards, 901 00:50:53,600 --> 00:50:55,920 Speaker 1: demo liters in films court kind of ship A big 902 00:50:55,920 --> 00:50:57,840 Speaker 1: should killed bill for its so she's not impressed for 903 00:50:57,920 --> 00:51:00,440 Speaker 1: the building the film wor Jimmy rig Refridge waited hot 904 00:51:00,560 --> 00:51:03,279 Speaker 1: mess swimming in the figure right indefinitely underwhelmed him to 905 00:51:03,280 --> 00:51:10,719 Speaker 1: buy the tagger Click ultimately hung itself. And you have 906 00:51:10,800 --> 00:51:16,560 Speaker 1: been listening to Waiting on Reparations next week like subscribe 907 00:51:16,560 --> 00:51:20,720 Speaker 1: to five Stars Piece Waiting on Reparations on the production 908 00:51:20,719 --> 00:51:23,720 Speaker 1: of I Heart Radio. For more podcasts from my heart Radio, 909 00:51:23,800 --> 00:51:26,440 Speaker 1: check out the I Heart Radio app, Apple podcast, or 910 00:51:26,480 --> 00:51:28,040 Speaker 1: wherever you get your podcasts.