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Speaker 1: Welcome back to one of those lives. Keep Tasker Chris

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Speaker 1: Brown here in Western New York and on the line. Now,

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Speaker 1: we've got owner and president of Boma Rito Performance Systems.

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Speaker 1: Pete and his staff run hundreds of train hundreds of

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Speaker 1: professional athletes, thousands of youth and high school athletes, college athletes,

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Speaker 1: and more importantly to people here in Western New York,

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Speaker 1: Pete Bomber Rito is currently working with a bunch of

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Speaker 1: Bills guys down I guess in Florida as well. Pete

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Speaker 1: Boma Rito, Steve Tasker Chris Brown here in Buffalo. Thanks

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Speaker 1: for coming on with us. Yeah, appreciate, thank you. What

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Speaker 1: kind of I mean, how many Bills players are down there?

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Speaker 1: You can you give us a quick synopsis of who

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Speaker 1: that is and how that thing got started and initiated. Yeah,

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Speaker 1: I mean, well, there's a lot of different things we're

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Speaker 1: doing right now. Obviously a very unique time. I mean,

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Speaker 1: we've got our you know, standard players that always come

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Speaker 1: in like Delshan, Philip Spencon Taylor, Jordan Poyer, you know,

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Speaker 1: Stepin dig you know Devin Singletary. Are our usual guys

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Speaker 1: that that train with us in the offseason. One thing

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Speaker 1: that we're doing a little different this year is you know,

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Speaker 1: especially because Stepan digs and they are are so close

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Speaker 1: and work together for so long, I think we need

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Speaker 1: to join the team. They're looking for a spot to

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Speaker 1: kind of run their you know, offensive system, to come

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Speaker 1: down and just get guys together and make it simplistics.

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Speaker 1: So you know, they reached out to me. Um. So

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Speaker 1: now all of the quarterbacks, receivers, tight ends, running backs,

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Speaker 1: pretty much every offensive skill player is here right now.

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Speaker 1: And now you know they're doing their thing like just

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Speaker 1: you know, implementing their their playbook and getting on my

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Speaker 1: field and things like that. And you know, obviously if

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Speaker 1: they want to after the football stuff load them are

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Speaker 1: coming in using my medical systems, my nutrition system, you know,

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Speaker 1: doing the weight training stuff with us. But right now,

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Speaker 1: you know, trying to stimulate as much of the football

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Speaker 1: stuff as possible. And then obviously we have our usual guys,

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Speaker 1: like I said, even like Dion Dawkins. You know, some

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Speaker 1: of the line like Vincent Taylors that typically channing with

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Speaker 1: the off season are here. So we were doing what

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Speaker 1: we normally do with guys in the offseason. With all

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Speaker 1: the Bills players that we normally work with and obviously

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Speaker 1: we've picked up some more guys. But then, as I said,

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Speaker 1: I mean an interesting thing is, you know, a lot

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Speaker 1: of players just need a place to go to do

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Speaker 1: their football specific stuff. I think that all the quarterbacks, Hey,

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Speaker 1: reach out to Pete. It's got a perfect setup. We've

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Speaker 1: got a line to NFL field, it's private, we have security,

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Speaker 1: the whole things we have. We have a very unique,

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Speaker 1: great setup for guys to come in. And we actually

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Speaker 1: got two more teams they're going to be coming in

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Speaker 1: the next couple of weeks doing something very very similar.

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Speaker 1: So you know, obviously it's it's a unique time and

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Speaker 1: we're just trying to get through it as best we can.

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Speaker 1: But most importantly is off for players to support. They

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Speaker 1: need not just in the training side, but a facility

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Speaker 1: and a setup and all the amenities in order to

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Speaker 1: get the football side in. You know, So Pete, respect

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Speaker 1: to you know, the offseason regiment that you put your

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Speaker 1: clients through. Obviously that had to be adjusted to some degree,

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Speaker 1: not only because of the pandemic that we're all dealing with,

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Speaker 1: but also because we're at a time on the calend,

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Speaker 1: on the NFL calendar, where most of these guys are

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Speaker 1: in the second week of OTAs. So how have you

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Speaker 1: kind of adjusted the regiment that you give these guys

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Speaker 1: knowing they're they're with you almost one hundred percent of

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Speaker 1: the time now as opposed to being in their respective

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Speaker 1: NFL cities practicing. Yeah, I mean that's probably about four

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Speaker 1: different nancwers I could give you. I mean number one

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Speaker 1: most importantly is you know, in terms of the pandemic,

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Speaker 1: of course, things have just changed. I mean with the

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Speaker 1: social distancing as a must. All my staff where masks

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Speaker 1: if we're inside a roof over our head. You know,

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Speaker 1: we have our different facility setup that's unique where we

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Speaker 1: have the physical therapy clinic HIW, practic massas therapy and

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Speaker 1: or a must or therapy, all the medical rooms with

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Speaker 1: fourteen different medical disciplines here. That a lot of it's indoors,

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Speaker 1: but you know, we space everything out. We open up

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Speaker 1: all the doors, all the windows, get the fans going.

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Speaker 1: And what we did was just kind of set up

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Speaker 1: tents all the way as an extension from my building

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Speaker 1: it's usually our medical center to my field, so that way,

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Speaker 1: even guys that are a little bit nervous about this,

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Speaker 1: they want to do it outside. So we just got

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Speaker 1: therapy tense. We got the ac fans blowing on the

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Speaker 1: therapy tense. So we're doing a lot of stuff outside

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Speaker 1: with regards to the medical prep, and as I said,

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Speaker 1: it's not just rehab. I do things differently. So even

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Speaker 1: players that are completely healthy, we still integrate them into

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Speaker 1: my medical recovery regeneration centers because we believe that's how

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Speaker 1: NFL players should train. You do your joint prep, joint alignment,

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Speaker 1: go right into the training, and base your training on

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Speaker 1: how your body's aligned, you know, not necessarily just always

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Speaker 1: your sported position, but your body alignment, and then we

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Speaker 1: do recovery after. So the other thing is the weight room. Obviously,

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Speaker 1: you know, my field's opened up finally about four weeks ago,

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Speaker 1: but we just were allowed to open up our weightroom,

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Speaker 1: you know, three days ago, so we've been doing it's

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Speaker 1: just moving the weightroom outside to the turf, getting proper

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Speaker 1: social distancing and all that. And it's easy for me

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Speaker 1: because my field's right next to my weightroom, so we

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Speaker 1: just literally moved the whole thing out, spaced it all out.

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Speaker 1: It's little extra logistical time, but it makes guys feel

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Speaker 1: safe and feel comfortable that we're taking this seriously. You know,

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Speaker 1: everybody wears gloves. The players obviously can't wear masks in

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Speaker 1: their training, but when they're entering exiting they wear masks,

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Speaker 1: you know. And and we just make sure that we

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Speaker 1: don't share equipment. You know, it's not like, hey, these

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Speaker 1: three guys are working on this bench. You know, everybody's

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Speaker 1: got their own bench on band stations, so we disinfect everything.

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Speaker 1: They do their little complex of however long with the

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Speaker 1: complex is for when they're done, they sanitize, we disinfect

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Speaker 1: and then next fact comes into the station. So it's

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Speaker 1: just different programming, logistical set up. But we're getting through

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Speaker 1: in that aspect. So we haven't really slowed down the training.

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Speaker 1: We've just made adjustments on the flying to the government

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Speaker 1: mandates and we're following it to the team. Now. The

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Speaker 1: other part of your question was the football side. You know, yeah,

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Speaker 1: I mean, obviously guys are in virtual Ota, so I'm

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Speaker 1: just very blessed to have these great facilities. And we

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Speaker 1: just have a lot of offices, a lot of private rooms,

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Speaker 1: so some guys are literally here eight hours a day.

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Speaker 1: They'll come in, do breakfast, do the medical stuff, do training.

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Speaker 1: They got a clock in, do virtual meetings with their teams,

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Speaker 1: so they just bring all their electronics, all their equipment.

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Speaker 1: We kind of Kevin spaced out inside under tenth. They're

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Speaker 1: all doing their virtual team meetings, they get out, they

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Speaker 1: go lift weights. I mean, every team's different, everybody's doing

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Speaker 1: things differently now, So we just tell players bring all

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Speaker 1: your electronics, all your iPads, so that way you're not

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Speaker 1: like Kevin to drive here and rush home to get

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Speaker 1: your virtual meetings. I mean, this stuff is important. I

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Speaker 1: mean there's there's guys we have here that are literally

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Speaker 1: doing live virtual programs with their team strength coach, using

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Speaker 1: my field, using my equipment, and we're just helping it

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Speaker 1: system as a coach is watching them live, and we're

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Speaker 1: trying to assist them by by doing different things. So

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Speaker 1: what we're trying to do is just get everybody to

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Speaker 1: do what the team wants them to do, but at

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Speaker 1: the same time to give the players the proper structure,

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Speaker 1: but most important to keep everybody safe, you know. So

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Speaker 1: it's not as big of a change as people think.

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Speaker 1: We just have to follow the government mandates. Understand, this

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Speaker 1: is football time, not training time. But obviously with any

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Speaker 1: type of football period, you've got to have the training

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Speaker 1: in order to stay healthy. So that's really been our focus.

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Speaker 1: We're technically and what we call Phase three. Phase three

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Speaker 1: is supposedly ots. We're just trying to help guys stimulate

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Speaker 1: that as much as we can. We're talking to Pete

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Speaker 1: bomar Rito, owner and president of bomar Rito Performance Systems,

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Speaker 1: who's one of the preeminent athletic trainers around the country.

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Speaker 1: I got to ask you this, Pete, how often or

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Speaker 1: if at all, do you have direct contact with any

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Speaker 1: or all NFL teams with which your guys play, with

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Speaker 1: their coaching staff and all that you mentioned that, you know,

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Speaker 1: you kind of eavesdrop. You're kind of there providing equipment

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Speaker 1: and the facilities for some of these guys to use it,

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Speaker 1: and they have some live interaction the players and their

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Speaker 1: coaches or the virtual offseasons. How much direct contact do

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Speaker 1: you have or do you just or do the teams

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Speaker 1: just trust their players and trust you in kind? I mean,

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Speaker 1: it's a good question. You know, I got to be

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Speaker 1: very clear on this. There's distinct rules about this stuff.

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Speaker 1: You know, we got to follow to the team. I mean,

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Speaker 1: the NFLPA has very very strict rules in terms of

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Speaker 1: you know, I think that the mandate is teams can't

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Speaker 1: mandate what somebody does. They can't say, okay, well we

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Speaker 1: can't even in a normal non pandemic season or allowed

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Speaker 1: to see a player until the usually April twentieth. They

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Speaker 1: can't dictate what they do during that time. So it's

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Speaker 1: not like I can get direct orders from teams and

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Speaker 1: say this is what we're doing. It's it's it's against

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Speaker 1: the NFLPA regulations who have to follow that. However, if

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Speaker 1: something is on the medical side, we have a lot

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Speaker 1: of integration with teams that have got players set up

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Speaker 1: down here and post op prehab and things like that.

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Speaker 1: And as I said, that's happening a ton now, but

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Speaker 1: that's normal for us. Every year we get those things

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Speaker 1: so medical people can coordinate. It's just a very fine

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Speaker 1: line about us getting direct programs from teams and saying

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Speaker 1: do it. So having said that, obviously, I've been around

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Speaker 1: a while, and I have a lot of friends in

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Speaker 1: this league, and I know just from my basic friendships

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Speaker 1: how different strength coaches like to operate in different philosophies

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Speaker 1: and things like that. So when players come in without

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Speaker 1: me getting direct knowledge of things, I know philosophically kind

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Speaker 1: of what they're looking for and what they want to do.

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Speaker 1: So and that's again whether it's a pandemic here or not.

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Speaker 1: So we try to be very very respectful to teams

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Speaker 1: and just make sure that our number one job is

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Speaker 1: to keep them in shape, get them strong, get them fast,

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Speaker 1: get the agile, but not bombard them with tons of

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Speaker 1: position work, whether bodies just wrecked by the time they

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Speaker 1: get the OTAs or training camp. I mean, you know,

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Speaker 1: football is a taxing sport, not just because it's physical,

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Speaker 1: but because of the motions. So you got to have

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Speaker 1: a good balance of just muscle prep, joint prep, and

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Speaker 1: unloading the joints so the body's not wrecked in the season.

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Speaker 1: And it's a very fine line of trying to get

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Speaker 1: people to do training that might not mimic the exact

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Speaker 1: motions in sport, but you're doing it for joint alignment,

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Speaker 1: you're doing it for muscle prep. And it's hard to

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Speaker 1: do that because football players are passionate about playing football

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Speaker 1: and doing motions specific with football. So then you got

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Speaker 1: to have the psychological side of selling them on hey,

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Speaker 1: sometimes we just got to do linear speed training. There's

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Speaker 1: not very many times you run a straight line during football,

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Speaker 1: but it's essential. So that having said that, you know,

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Speaker 1: we got to kind of incorporate everything. So I know

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Speaker 1: it's a long answer your question, but you know, you

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Speaker 1: got to be very very careful with you know, direct

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Speaker 1: communication versus just training guys that know and people respect

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Speaker 1: the fact that you know what you're doing and getting

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Speaker 1: back healthy again, even in a non pandemic time. Because

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Speaker 1: brutally with these guys from January till April twentieth until

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Speaker 1: Ochs anyway, so it's kind of the same thing. It's

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Speaker 1: just more extended this year. I mean, I was telling

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Speaker 1: to you the other day, it's very similar to what

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Speaker 1: we experienced during the twenty eleven lockouts. You know, guys

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Speaker 1: were with us from January until late August. There was

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Speaker 1: nothing during that year, so we just kind of had

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Speaker 1: to have our different phases and simulate, Okay, this is

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Speaker 1: the time we're doing more football most just now we

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Speaker 1: got to back off and do more athletic training, you know,

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Speaker 1: things like that. And just one last thing for me.

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Speaker 1: You know, you mentioned the Bills players that are down there,

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Speaker 1: who was kind of the ring leader that the kind

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Speaker 1: of set this up and worked most in conjunction with

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Speaker 1: you to get this organized. Yeah, I'm not really sure.

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Speaker 1: I mean, you know, obviously the quarterbacks called me and said, hey,

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Speaker 1: step On Diggs told us to call you, you know,

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Speaker 1: so yeah, you know, Diggs is already here. Single tarriers

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Speaker 1: already here. A lot of these guy you know, John

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Speaker 1: Brown's then my guy, he lives down here. A lot

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Speaker 1: of these guys here train here and stay here in

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Speaker 1: the off season. And I think it's a good way

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Speaker 1: for people to get away. It's easy to find safe

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Speaker 1: housing down here. My facility is very accessible, it's in

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Speaker 1: a safe neighborhood, and I think everybody just likes the

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Speaker 1: fact that I have a fully lined NFL field that's

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Speaker 1: completely secluded in private. There's heavy securities even get on

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Speaker 1: this campus here, and there's nobody here except for me

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Speaker 1: and my clients. So I think it was just a

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Speaker 1: good way for them to stay. Okay, let's go do this,

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Speaker 1: but so let's do it at a safe, private environment

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Speaker 1: where we can just do our thing and not you know,

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Speaker 1: try to go to a local park and have tons

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Speaker 1: of people there and all we're gonna get kicked off

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Speaker 1: or not. I mean, it's great weather down here in

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Speaker 1: great environment. So I think Diggs kind of put it

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Speaker 1: in people's ear and nobody's like, yeah, let's do it,

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Speaker 1: and then we went from there. Pete, thanks for coming on.

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Speaker 1: We appreciate you taking time out, and we're so interested

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Speaker 1: in the stuff that's going on with these guys away

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Speaker 1: from us. We don't get to see him as often

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Speaker 1: as we would normally. Thanks for taking care of our

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Speaker 1: guys and good luck to you. Yeah, for sure, man,

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Speaker 1: Thanks for having me on. Pete Bamerto, owner and president

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Speaker 1: of Bamarrito Performance Systems,