1 00:00:00,120 --> 00:00:02,639 Speaker 1: This is the Fred Show. Kelly Clark City is returning 2 00:00:02,640 --> 00:00:05,000 Speaker 1: to Las Vegas in twenty twenty six for her studio 3 00:00:05,160 --> 00:00:09,119 Speaker 1: Sessions Las Vegas Residency. You can enter now for a 4 00:00:09,240 --> 00:00:11,120 Speaker 1: chance to win a trip for two to the July 5 00:00:11,240 --> 00:00:14,080 Speaker 1: twenty fourth show, a two night hotel s day at 6 00:00:14,120 --> 00:00:16,800 Speaker 1: Flamingo Hotel and Casino in Las Vegas July twenty third 7 00:00:16,840 --> 00:00:20,680 Speaker 1: through the twenty fifth, and round trip airfare. Text Beautiful 8 00:00:20,920 --> 00:00:24,239 Speaker 1: to five seven, seven, three nine right now for a 9 00:00:24,320 --> 00:00:26,800 Speaker 1: chance to win. A confirmation text will be sent. Standard 10 00:00:26,840 --> 00:00:29,960 Speaker 1: message and data rates may apply. All thanks to Live Nation. 11 00:00:30,200 --> 00:00:32,760 Speaker 1: What is this detox that you're going on on Monday, Kiki? 12 00:00:33,040 --> 00:00:35,240 Speaker 1: I heard a rumor that you're going on a detox. 13 00:00:35,360 --> 00:00:36,800 Speaker 2: Yes, I'm starting a new life. 14 00:00:36,880 --> 00:00:40,360 Speaker 3: I found this medspot and I'm doing Operation get Fine 15 00:00:40,440 --> 00:00:41,000 Speaker 3: for my wedding. 16 00:00:41,280 --> 00:00:42,720 Speaker 2: I was hoping it was from social media. 17 00:00:42,920 --> 00:00:46,160 Speaker 1: Now the wedding is in the eighteen months, des Oh, 18 00:00:46,400 --> 00:00:48,559 Speaker 1: it's until next year, right, Yes, so this is a 19 00:00:48,640 --> 00:00:49,440 Speaker 1: long process. 20 00:00:49,600 --> 00:00:51,360 Speaker 2: Yes, well I got a lot to do. 21 00:00:51,680 --> 00:00:54,120 Speaker 1: Okay, So this is a life transformation that you're going 22 00:00:54,240 --> 00:00:56,080 Speaker 1: So what is it? Tell me about this detok and 23 00:00:56,120 --> 00:00:57,000 Speaker 1: you're starting Monday. 24 00:00:57,560 --> 00:00:59,920 Speaker 3: I'm starting Monday well, I'm supposed to start this Monday. 25 00:01:00,160 --> 00:01:02,040 Speaker 3: But then I had a coffee and I was like, 26 00:01:02,120 --> 00:01:04,640 Speaker 3: oh man, I coffee part of the details. No, you 27 00:01:04,720 --> 00:01:07,240 Speaker 3: cannot have a med a coffee with this decent No. 28 00:01:07,360 --> 00:01:08,679 Speaker 1: Okay, well that would never work for me. 29 00:01:09,680 --> 00:01:12,360 Speaker 3: It's really bad. Let me tell you what this lady said. Okay, 30 00:01:12,520 --> 00:01:16,679 Speaker 3: it's this is a medical Yang med spot in Tinley Park, 31 00:01:17,040 --> 00:01:19,280 Speaker 3: up City, and Aura shout out to her. So she's 32 00:01:19,280 --> 00:01:21,600 Speaker 3: helping me get fine. And so day one of this 33 00:01:22,240 --> 00:01:25,920 Speaker 3: detox is fruits only. I am only supposed to consume 34 00:01:26,000 --> 00:01:27,240 Speaker 3: fruits for an entire day. 35 00:01:27,480 --> 00:01:32,440 Speaker 1: Okay, that's what I'll say it. You can get that 36 00:01:32,560 --> 00:01:36,959 Speaker 1: meat fruit all day, all day. 37 00:01:36,600 --> 00:01:42,200 Speaker 3: Only fruit, okay, and then on day two, only vegetables. 38 00:01:42,680 --> 00:01:46,720 Speaker 2: That's it. Okay, that's a little bit easier. Okay, only vegetables. 39 00:01:46,840 --> 00:01:49,520 Speaker 1: And then day when you get McDonald which right exactly. 40 00:01:49,600 --> 00:01:51,960 Speaker 3: Day three really made me mad because it said, just 41 00:01:52,000 --> 00:01:53,520 Speaker 3: mixed the fruits and the vegetables together. 42 00:01:58,720 --> 00:01:59,440 Speaker 1: We told you to do. 43 00:01:59,480 --> 00:02:02,280 Speaker 3: This is a doctor. She has a mad doctor from 44 00:02:02,280 --> 00:02:04,400 Speaker 3: where she does everything. She got me like. 45 00:02:07,720 --> 00:02:10,359 Speaker 1: Fruit one day, vegetables the next day, the third day, 46 00:02:10,440 --> 00:02:11,240 Speaker 1: just mix them up. 47 00:02:11,200 --> 00:02:11,760 Speaker 2: Mix them up. 48 00:02:11,840 --> 00:02:17,360 Speaker 3: And then on Thursday, you put vegetables, bananas and vegetables, milk, 49 00:02:17,600 --> 00:02:18,160 Speaker 3: you can have that. 50 00:02:18,240 --> 00:02:19,200 Speaker 1: When do you get food? 51 00:02:19,919 --> 00:02:24,880 Speaker 3: Exactly? Day five? Rice and tomatoes. Okay, he can eat 52 00:02:25,000 --> 00:02:29,480 Speaker 3: day this is rice and vegetables. And then on day 53 00:02:29,520 --> 00:02:32,919 Speaker 3: seven get real wild fruits, vegetables and rice. 54 00:02:33,680 --> 00:02:35,800 Speaker 2: That's it's a one week cleanse. 55 00:02:36,040 --> 00:02:39,600 Speaker 1: What's the okay, So it's only for a week. You're 56 00:02:39,639 --> 00:02:41,960 Speaker 1: not supposed to do this for like ever. No, that's 57 00:02:41,960 --> 00:02:42,640 Speaker 1: not sustainable. 58 00:02:42,680 --> 00:02:43,200 Speaker 2: No, no, no. 59 00:02:43,240 --> 00:02:45,320 Speaker 3: And then after the week though, you have to go 60 00:02:45,360 --> 00:02:48,320 Speaker 3: on this like protein binge, right, and you do this 61 00:02:48,360 --> 00:02:50,680 Speaker 3: all this. She gave me a protein cheat sheet, all 62 00:02:50,720 --> 00:02:52,760 Speaker 3: of this stuff, and then it's just a whole Now. 63 00:02:52,639 --> 00:02:54,000 Speaker 1: How long is it? How long do you think you'll 64 00:02:54,000 --> 00:02:55,880 Speaker 1: get through it? How many days next week? Are we betting? 65 00:02:55,880 --> 00:03:00,480 Speaker 1: What's the over under for it? No coffee, I'm supposed 66 00:03:00,480 --> 00:03:01,880 Speaker 1: to say. You can't have coffee either. 67 00:03:02,000 --> 00:03:04,200 Speaker 3: No, you just supposed to eat fruits all day. I 68 00:03:04,240 --> 00:03:06,839 Speaker 3: would literally I think I was start glitching, like I think. 69 00:03:07,040 --> 00:03:10,839 Speaker 3: So you're not down, So you're I'm gonna try. You're 70 00:03:10,840 --> 00:03:12,200 Speaker 3: gonna try, but you're not gonna do it. 71 00:03:12,240 --> 00:03:12,920 Speaker 2: I'm gonna try. 72 00:03:13,000 --> 00:03:14,200 Speaker 1: Are you gonna do like juices? 73 00:03:14,320 --> 00:03:16,680 Speaker 2: Because like you just eating a bunch of fruits like 74 00:03:16,720 --> 00:03:17,519 Speaker 2: fruit and water. 75 00:03:17,720 --> 00:03:20,000 Speaker 1: Yeah, you're supposed to walk around with like a kum quad. 76 00:03:20,760 --> 00:03:21,840 Speaker 1: What do I don't understand? 77 00:03:22,080 --> 00:03:22,560 Speaker 2: I don't know. 78 00:03:22,919 --> 00:03:24,959 Speaker 1: So juice you can have juice. 79 00:03:24,720 --> 00:03:29,920 Speaker 2: Like juiced fruit. Yes, well I don't mean like apple juice. 80 00:03:29,960 --> 00:03:33,760 Speaker 2: I mean like a smoothie. Yeah, yeah, like not your 81 00:03:33,760 --> 00:03:34,320 Speaker 2: little juice. 82 00:03:34,560 --> 00:03:36,600 Speaker 1: I'm going to juice my McDonald's and then I'm going 83 00:03:36,640 --> 00:03:38,440 Speaker 1: to fine. 84 00:03:38,480 --> 00:03:40,840 Speaker 3: Apparently people do this all the time, So I don't know. 85 00:03:40,880 --> 00:03:42,160 Speaker 3: Have you ever done a detox? 86 00:03:42,320 --> 00:03:44,800 Speaker 1: Yes, but I've quite literally never heard of this kind 87 00:03:44,840 --> 00:03:47,760 Speaker 1: of style. I wonder what you're cleansing your body from, 88 00:03:47,800 --> 00:03:50,400 Speaker 1: because you're eating everything except for meat, so. 89 00:03:50,440 --> 00:03:53,080 Speaker 2: Carlos said, is fiber and it's all good? Carlo on 90 00:03:53,160 --> 00:03:53,920 Speaker 2: the tickes. 91 00:03:53,760 --> 00:03:58,160 Speaker 1: Okay, well doctor too, what is this diet? I'm interested. Look, 92 00:03:58,360 --> 00:04:00,280 Speaker 1: we're not endorsing this. Die we don't know yet, we 93 00:04:00,320 --> 00:04:03,560 Speaker 1: don't know. This isn't a medical facility. Well this it's 94 00:04:03,600 --> 00:04:04,680 Speaker 1: a doctor telling you to do. 95 00:04:04,640 --> 00:04:11,200 Speaker 3: This so well, and filler and facials and gop one shots. 96 00:04:11,360 --> 00:04:13,480 Speaker 1: I was gonna say that sounded pretty good right now. 97 00:04:13,760 --> 00:04:15,960 Speaker 1: If it's an option to be eating rice and tomatoes 98 00:04:16,000 --> 00:04:17,920 Speaker 1: are just getting shot up. I think I'll get shut 99 00:04:18,080 --> 00:04:18,920 Speaker 1: up instead. 100 00:04:19,279 --> 00:04:19,560 Speaker 2: It all. 101 00:04:19,880 --> 00:04:22,120 Speaker 3: Yeah, so eat your tomatoes on fruit Day, That's what 102 00:04:22,160 --> 00:04:23,360 Speaker 3: I say, or on a burger. 103 00:04:23,640 --> 00:04:27,359 Speaker 1: Okay. Well, and then the other thing is like, you 104 00:04:27,360 --> 00:04:29,960 Speaker 1: know there's a dry January or whatever. 105 00:04:30,080 --> 00:04:31,400 Speaker 2: Oh yes, people are. 106 00:04:31,279 --> 00:04:35,080 Speaker 1: Getting a little but militant about this. 107 00:04:35,640 --> 00:04:36,640 Speaker 2: Well I'm kidding. 108 00:04:36,839 --> 00:04:39,000 Speaker 1: I mean fine, Like, if you want to dedicate yourself 109 00:04:39,040 --> 00:04:41,560 Speaker 1: in that drinking for a period of time, that's great. However, 110 00:04:42,000 --> 00:04:44,159 Speaker 1: I have a friend news anchor Gary, and I was 111 00:04:44,160 --> 00:04:48,400 Speaker 1: supposed to see him this weekend. However, what is February first? Sunday? 112 00:04:48,920 --> 00:04:52,839 Speaker 1: Which day is February first? Because I'm supposed to be there, Yes, 113 00:04:53,040 --> 00:04:56,120 Speaker 1: so February first is Sunday. I was supposed to see 114 00:04:56,200 --> 00:04:59,600 Speaker 1: him Saturday night to go to a concert. He won't 115 00:04:59,680 --> 00:05:05,200 Speaker 1: go because it's not February first yet, and so he 116 00:05:05,279 --> 00:05:09,000 Speaker 1: won't have a drink until February first, because Fred, it's 117 00:05:09,200 --> 00:05:10,320 Speaker 1: dry January. 118 00:05:10,440 --> 00:05:12,240 Speaker 2: Why does he just do another day in February? 119 00:05:12,240 --> 00:05:14,560 Speaker 1: Ay, I go, bro, I go, bro, it's the thirty 120 00:05:14,640 --> 00:05:17,320 Speaker 1: first you did it. But that's an extra day. A 121 00:05:17,320 --> 00:05:19,480 Speaker 1: lot of months don't even have thirty one days as 122 00:05:19,520 --> 00:05:22,680 Speaker 1: an extra day, Like, okay, fine, go with me to 123 00:05:22,720 --> 00:05:24,400 Speaker 1: the thing and then at midnight we'll have a drink. 124 00:05:24,440 --> 00:05:26,960 Speaker 1: Then then out of February first, there you go. He's like, nope, 125 00:05:27,000 --> 00:05:29,320 Speaker 1: I can't have a drink until February first. 126 00:05:29,400 --> 00:05:30,240 Speaker 2: I'm proud of him. 127 00:05:30,360 --> 00:05:31,279 Speaker 1: Get out of here. 128 00:05:31,600 --> 00:05:33,240 Speaker 2: I know you're a bad influence. I see. 129 00:05:33,360 --> 00:05:37,279 Speaker 1: Get out of one day. We're talking about hours. Yeah, 130 00:05:37,320 --> 00:05:40,279 Speaker 1: you did it. You did thirty plus days. Technically you 131 00:05:40,320 --> 00:05:42,840 Speaker 1: did most of thirty one days. You did it. Great, 132 00:05:42,920 --> 00:05:43,880 Speaker 1: let's have a drink. 133 00:05:44,200 --> 00:05:46,159 Speaker 2: Midnight is technically right? 134 00:05:46,440 --> 00:05:46,600 Speaker 1: Right? 135 00:05:46,680 --> 00:05:48,600 Speaker 2: What's the issue? Why did he need one more? 136 00:05:49,080 --> 00:05:51,040 Speaker 1: But I'm just like, okay, fine, you know, never mind, 137 00:05:51,080 --> 00:05:53,559 Speaker 1: you're not invited. Yeah do I mean you're not invited. 138 00:05:53,920 --> 00:05:55,640 Speaker 1: I'm not doing this with you. I'm not doing this 139 00:05:55,680 --> 00:05:55,960 Speaker 1: with you. 140 00:05:56,120 --> 00:05:58,680 Speaker 3: He's worked so hard to get through January, and January 141 00:05:58,760 --> 00:06:00,440 Speaker 3: is long, That's what I mean. 142 00:06:00,520 --> 00:06:03,200 Speaker 1: So you already get us a bonus day there most 143 00:06:03,320 --> 00:06:06,680 Speaker 1: months or thirty days. You did it. You did thirty days. Congratulations, 144 00:06:07,080 --> 00:06:09,560 Speaker 1: we're waiting until exactly twelve would get out of here? 145 00:06:09,680 --> 00:06:12,560 Speaker 2: Oh somebody way they lost ten pounds in two months. Well, 146 00:06:12,560 --> 00:06:13,800 Speaker 2: that's because with my diet. 147 00:06:14,080 --> 00:06:17,240 Speaker 1: That's because you're not eating anything that's amazing. By the way, 148 00:06:17,240 --> 00:06:19,000 Speaker 1: I think you're supposed to do it for two months. 149 00:06:19,040 --> 00:06:20,520 Speaker 1: I thought you're supposed to do it for one week. 150 00:06:20,800 --> 00:06:22,119 Speaker 2: Well they said it worked. 151 00:06:23,200 --> 00:06:25,760 Speaker 1: Okay. You know I don't support. 152 00:06:25,440 --> 00:06:25,800 Speaker 3: Me on this. 153 00:06:26,080 --> 00:06:27,440 Speaker 1: I do support you with me. 154 00:06:29,480 --> 00:06:30,120 Speaker 2: Where's the truth? 155 00:06:30,360 --> 00:06:31,480 Speaker 1: Yeah, I'm busy.