1
00:00:02,480 --> 00:00:07,280
Speaker 1: Hey, guys, welcome to Tommy Talk. Today's topic is how

2
00:00:07,280 --> 00:00:12,959
Speaker 1: to handle a friend who complains constantly. Okay, this is

3
00:00:13,000 --> 00:00:16,960
Speaker 1: an interesting one to dive into. Now. Listen, life is hard.

4
00:00:17,200 --> 00:00:19,680
Speaker 1: We all know that, and we all have stuff that

5
00:00:19,760 --> 00:00:21,840
Speaker 1: comes up and that we complain about. And that's what

6
00:00:21,880 --> 00:00:24,280
Speaker 1: friends are for. We vent to our friends. I mean,

7
00:00:24,320 --> 00:00:26,880
Speaker 1: that's not all friends are for, but we are supposed

8
00:00:26,920 --> 00:00:29,200
Speaker 1: to vent to our friends about what is going on

9
00:00:29,280 --> 00:00:31,680
Speaker 1: in our life and what's upsetting us or bothering us

10
00:00:31,800 --> 00:00:34,440
Speaker 1: or pissing us off. That is part of friendship and

11
00:00:34,479 --> 00:00:37,000
Speaker 1: it is crucial that we have people we can lean

12
00:00:37,080 --> 00:00:39,479
Speaker 1: on and can communicate with and talk about these things.

13
00:00:40,400 --> 00:00:46,280
Speaker 1: It's just there's a fine line between venting and sharing

14
00:00:46,520 --> 00:00:49,320
Speaker 1: those thoughts with a friend and being someone who complains

15
00:00:49,600 --> 00:00:55,440
Speaker 1: every single time you have a conversation with them. It's draining, man,

16
00:00:55,840 --> 00:01:01,440
Speaker 1: Complaining is draining. It drains your battery, the energy right

17
00:01:01,520 --> 00:01:05,959
Speaker 1: out of you. It's heavy, it's hard. It's being around

18
00:01:05,959 --> 00:01:09,040
Speaker 1: a deadie downer, and that can be a very difficult

19
00:01:09,080 --> 00:01:12,400
Speaker 1: person to want to have in your life consistently. And

20
00:01:12,400 --> 00:01:15,760
Speaker 1: it's sad sometimes because there are friends that I have

21
00:01:15,840 --> 00:01:18,559
Speaker 1: had over the course of my life who have turned

22
00:01:18,600 --> 00:01:22,920
Speaker 1: into that and who have become super negative and always

23
00:01:23,080 --> 00:01:26,039
Speaker 1: complaining about something where every time you talk to them,

24
00:01:26,080 --> 00:01:29,920
Speaker 1: you actually feel worse than you felt before talking to them,

25
00:01:29,920 --> 00:01:31,480
Speaker 1: and it puts you in a weird mood and the

26
00:01:31,600 --> 00:01:34,120
Speaker 1: energy just latches onto you and you feel heavy and

27
00:01:34,160 --> 00:01:37,640
Speaker 1: annoyed and grumpy and pissed off and it's just not healthy.

28
00:01:38,080 --> 00:01:41,959
Speaker 1: So again, there's a time to vent, and friendship needs venting.

29
00:01:42,000 --> 00:01:43,600
Speaker 1: I mean, that's what you do. You need to support

30
00:01:43,640 --> 00:01:45,080
Speaker 1: and lean on the people that you love and that

31
00:01:45,280 --> 00:01:48,400
Speaker 1: you're close to. But there's a very very very very

32
00:01:48,440 --> 00:01:51,560
Speaker 1: specific difference between someone who does that all the time,

33
00:01:51,760 --> 00:01:54,280
Speaker 1: and then usually it turns out that that person stops

34
00:01:54,320 --> 00:01:57,040
Speaker 1: asking you any questions about you because it's all about

35
00:01:57,040 --> 00:01:59,800
Speaker 1: how much everything sucks in their life, and that's not

36
00:02:00,320 --> 00:02:03,720
Speaker 1: fun to be around. There are conversations I've had with

37
00:02:03,760 --> 00:02:07,560
Speaker 1: people over the years where I've turned on my speakerphone

38
00:02:07,600 --> 00:02:11,799
Speaker 1: and just let them talk, and literally fifteen minutes later,

39
00:02:11,880 --> 00:02:15,160
Speaker 1: I still haven't said a word because they are going

40
00:02:15,240 --> 00:02:18,919
Speaker 1: on and on and on, and it's like, wait a minute,

41
00:02:18,960 --> 00:02:21,640
Speaker 1: do you not give a shit about anything going on

42
00:02:21,680 --> 00:02:24,440
Speaker 1: in my life? Because this is not a two way conversation,

43
00:02:24,960 --> 00:02:27,480
Speaker 1: and it's okay when that conversation happens once in a while,

44
00:02:27,480 --> 00:02:29,760
Speaker 1: but when it's every single time you talk, it gets

45
00:02:29,880 --> 00:02:33,160
Speaker 1: tiring and it gets old, and it gets difficult to

46
00:02:33,240 --> 00:02:35,720
Speaker 1: want to be around that person, which is sad because

47
00:02:36,000 --> 00:02:38,400
Speaker 1: you have memories and friendship and you don't want to

48
00:02:38,400 --> 00:02:41,000
Speaker 1: be someone that's like, I can't deal with you anymore.

49
00:02:41,080 --> 00:02:42,880
Speaker 1: I don't want to be in your orbit, or I'm

50
00:02:42,880 --> 00:02:44,120
Speaker 1: not going to go out of my way and make

51
00:02:44,120 --> 00:02:47,560
Speaker 1: plans with you. But inevitably it can happen. It can

52
00:02:47,600 --> 00:02:52,480
Speaker 1: happen unless you have some honest conversations and some realizations

53
00:02:52,480 --> 00:02:54,320
Speaker 1: of your own. So here are things that have helped

54
00:02:54,680 --> 00:02:59,360
Speaker 1: me in dealing with somebody who is a constant complainer

55
00:02:59,720 --> 00:03:02,120
Speaker 1: that and maybe can change the course of your friendship

56
00:03:02,160 --> 00:03:05,600
Speaker 1: with them to salvage it or to make sure that

57
00:03:06,200 --> 00:03:08,320
Speaker 1: your friend's okay and kind of can get out of

58
00:03:08,360 --> 00:03:10,120
Speaker 1: that headspace because you don't want to see a friend

59
00:03:10,200 --> 00:03:12,440
Speaker 1: suffer like that. That is no way to live. To

60
00:03:12,560 --> 00:03:16,960
Speaker 1: live in the complaining cycle and the negativity, man, that

61
00:03:17,120 --> 00:03:20,600
Speaker 1: is some dark energy to carry around. So Number one,

62
00:03:21,919 --> 00:03:25,200
Speaker 1: catch yourself complaining when you're talking to a friend, and

63
00:03:25,240 --> 00:03:27,239
Speaker 1: I don't mean again once in a while when you're venting.

64
00:03:27,280 --> 00:03:30,680
Speaker 1: But if you're someone that's always complaining about work or

65
00:03:30,840 --> 00:03:36,280
Speaker 1: family or other friends or whatever, catch yourself and clock

66
00:03:36,360 --> 00:03:39,440
Speaker 1: it and see how much you're actually doing the complaining

67
00:03:39,760 --> 00:03:42,760
Speaker 1: in a friendship and in a conversation, because maybe you'll

68
00:03:42,760 --> 00:03:45,680
Speaker 1: be surprised. Maybe you don't realize that you're also doing it,

69
00:03:45,720 --> 00:03:48,160
Speaker 1: which can be an invitation for your friend to do

70
00:03:48,240 --> 00:03:51,960
Speaker 1: it to you. So really be conscious of what you

71
00:03:52,000 --> 00:03:55,720
Speaker 1: are complaining about and if it's worth it, or if

72
00:03:55,720 --> 00:03:59,080
Speaker 1: it's something out of habit or to fill dead air

73
00:03:59,520 --> 00:04:02,640
Speaker 1: or commonsation, Like what is it that you're complaining about,

74
00:04:02,760 --> 00:04:04,600
Speaker 1: and are you complaining and is it at a level

75
00:04:04,640 --> 00:04:07,560
Speaker 1: that's pretty intense, and maybe just as much as the

76
00:04:07,600 --> 00:04:10,400
Speaker 1: person you're annoyed with, clock it because that is something

77
00:04:10,480 --> 00:04:16,400
Speaker 1: that is really, really really important in a relationship to know,

78
00:04:16,680 --> 00:04:20,160
Speaker 1: even romantically. Just like keep note of that. Number two

79
00:04:20,400 --> 00:04:24,760
Speaker 1: is don't feed into the complaining when it's happening with

80
00:04:24,839 --> 00:04:27,480
Speaker 1: your friend or with whoever. And what I mean by

81
00:04:27,480 --> 00:04:30,680
Speaker 1: that is sometimes they'll be looking for you to agree

82
00:04:31,000 --> 00:04:36,040
Speaker 1: or justification or you to carry on the conversation and

83
00:04:36,120 --> 00:04:38,120
Speaker 1: not really put an end to it. And if you

84
00:04:38,320 --> 00:04:43,479
Speaker 1: do that, that gives permission constantly for this person to

85
00:04:43,720 --> 00:04:47,560
Speaker 1: share all their negativity. But if you kind of stop it,

86
00:04:47,600 --> 00:04:52,560
Speaker 1: if you're kind of like, you know, I got nothing

87
00:04:52,600 --> 00:04:56,159
Speaker 1: to say, then they're not going to necessarily carry on.

88
00:04:56,680 --> 00:04:59,200
Speaker 1: That's called the one way conversation. And I'm trusting there

89
00:04:59,200 --> 00:05:01,480
Speaker 1: are people the the person on speakerphone who I mentioned

90
00:05:01,880 --> 00:05:04,880
Speaker 1: is very much like that, like, I don't need to participate,

91
00:05:04,880 --> 00:05:07,160
Speaker 1: and they'll just keep going and going and going. But

92
00:05:07,240 --> 00:05:11,640
Speaker 1: sometimes if you are silent or aren't offering much insights

93
00:05:11,680 --> 00:05:14,920
Speaker 1: into something, it's a cue for someone to change the conversation,

94
00:05:15,279 --> 00:05:17,760
Speaker 1: hopefully if they have some social cues, and they'll be like, Okay,

95
00:05:17,760 --> 00:05:20,520
Speaker 1: you know what, this isn't really going anywhere. Maybe there's

96
00:05:20,520 --> 00:05:22,440
Speaker 1: something else we can talk about. So I always say

97
00:05:22,480 --> 00:05:26,479
Speaker 1: don't participate, because then that will make the conversation go longer,

98
00:05:26,640 --> 00:05:30,360
Speaker 1: the complaining go longer. Oh my god, a fifteen minute

99
00:05:30,400 --> 00:05:33,240
Speaker 1: complaining session can turn into a thirty minute complaining session.

100
00:05:33,480 --> 00:05:36,479
Speaker 1: And who wants that. Oh my god, I'd rather be

101
00:05:37,240 --> 00:05:40,880
Speaker 1: anywhere but hearing that over and over and over again.

102
00:05:40,960 --> 00:05:44,240
Speaker 1: So you really want to make sure that you don't

103
00:05:44,279 --> 00:05:48,839
Speaker 1: get stuck in that cycle. Third, I believe that you

104
00:05:48,880 --> 00:05:53,120
Speaker 1: should just do action based activities with this type of person. So, yes,

105
00:05:53,160 --> 00:05:54,640
Speaker 1: a phone call is different in your kind of hell

106
00:05:54,760 --> 00:05:56,560
Speaker 1: tosage and trapped on the phone, but you don't always

107
00:05:56,600 --> 00:05:58,159
Speaker 1: have to answer those calls. By the way, you don't

108
00:05:58,160 --> 00:06:00,160
Speaker 1: always have to answer them, So don't feel pressure we

109
00:06:00,200 --> 00:06:03,000
Speaker 1: constantly have to answer somebody all the time. I think

110
00:06:03,000 --> 00:06:07,640
Speaker 1: these phones create this little facade and this fake, you know,

111
00:06:07,800 --> 00:06:10,200
Speaker 1: image of reality that sometimes we have to always be

112
00:06:10,240 --> 00:06:11,760
Speaker 1: accessible and a text comes in and we have to

113
00:06:11,800 --> 00:06:13,599
Speaker 1: answer right away and we have to pick up that

114
00:06:13,600 --> 00:06:15,760
Speaker 1: phone call or call them right back. No, you don't,

115
00:06:15,920 --> 00:06:18,440
Speaker 1: life happens, who knows what you're doing. You don't have

116
00:06:18,520 --> 00:06:20,800
Speaker 1: to always be overly available. So I think that's something

117
00:06:20,839 --> 00:06:23,200
Speaker 1: to remember as well. But when you're in person and

118
00:06:23,240 --> 00:06:25,440
Speaker 1: instead of just hanging out or sitting around and hearing

119
00:06:25,480 --> 00:06:28,400
Speaker 1: them complaining, go do something fun like, I don't know,

120
00:06:28,520 --> 00:06:32,200
Speaker 1: go hike, go to a theme park, go travel, go

121
00:06:33,440 --> 00:06:36,200
Speaker 1: rollably through a park, like, just do anything kind of active,

122
00:06:36,200 --> 00:06:40,279
Speaker 1: in action based, because that at least can start training,

123
00:06:40,560 --> 00:06:42,440
Speaker 1: for lack of a better word, not like a friend's

124
00:06:42,440 --> 00:06:45,400
Speaker 1: a puppy, but training them to like see that the

125
00:06:45,440 --> 00:06:48,760
Speaker 1: friendship has values outside of just sitting around and complaining,

126
00:06:48,800 --> 00:06:51,520
Speaker 1: and maybe that will boost mood and enhance spirit and

127
00:06:51,560 --> 00:06:54,680
Speaker 1: get people to really feel better about themselves. So I

128
00:06:54,720 --> 00:06:56,919
Speaker 1: always think doing an activity is really fun than just

129
00:06:57,040 --> 00:07:01,919
Speaker 1: sitting around and always having to hear and therapye somebody.

130
00:07:02,000 --> 00:07:05,360
Speaker 1: I mean, I'm all about being a therapist to friends

131
00:07:05,400 --> 00:07:08,039
Speaker 1: when they need it. But again, this is when I

132
00:07:08,040 --> 00:07:09,720
Speaker 1: don't want to do it. Is when it's every single day.

133
00:07:10,080 --> 00:07:13,440
Speaker 1: That's a totally different thing. That's just not that's not cool.

134
00:07:13,880 --> 00:07:15,760
Speaker 1: The other thing that you can do, which is this

135
00:07:15,920 --> 00:07:19,840
Speaker 1: number four, I'm losing track, but setting boundaries is so important,

136
00:07:19,920 --> 00:07:22,520
Speaker 1: and I think a lot of us feel uncomfortable doing that,

137
00:07:22,600 --> 00:07:25,120
Speaker 1: and a lot of us feel uncomfortable being honest with people.

138
00:07:26,200 --> 00:07:28,360
Speaker 1: But there's no reason to be that way. If these

139
00:07:28,400 --> 00:07:30,440
Speaker 1: are people in your life and they love you and

140
00:07:30,480 --> 00:07:34,120
Speaker 1: you love them. Sometimes you just have to say I

141
00:07:34,200 --> 00:07:37,640
Speaker 1: love you, but I really don't want to talk about

142
00:07:37,640 --> 00:07:40,680
Speaker 1: this anymore, or I love you, but this conversation is

143
00:07:41,400 --> 00:07:44,440
Speaker 1: really putting me in a negative space, and I'm just

144
00:07:44,480 --> 00:07:47,040
Speaker 1: trying to not go there. Like sometimes you have to

145
00:07:47,120 --> 00:07:51,520
Speaker 1: be direct. I encourage you to not be afraid to

146
00:07:51,560 --> 00:07:54,960
Speaker 1: share your truth, because what you need matters, and sometimes

147
00:07:55,040 --> 00:07:57,080
Speaker 1: we put aside our needs and our wants and our

148
00:07:57,120 --> 00:08:00,360
Speaker 1: desires to always appease somebody else. And that's it doesn't

149
00:08:00,400 --> 00:08:02,800
Speaker 1: have to always be the case. You can you can

150
00:08:02,840 --> 00:08:05,480
Speaker 1: simply say to a person in your life, like I

151
00:08:05,800 --> 00:08:07,480
Speaker 1: just I don't want to talk about that anymore. I'm

152
00:08:07,520 --> 00:08:09,840
Speaker 1: so sorry. Can we can we move on? You don't

153
00:08:09,840 --> 00:08:12,000
Speaker 1: even need to say I'm so sorry, because are you sorry?

154
00:08:12,040 --> 00:08:13,960
Speaker 1: I don't know. Maybe you just say, look, I'm not

155
00:08:14,000 --> 00:08:16,280
Speaker 1: feeling this, Combot's let's switch it up. Come on, we

156
00:08:16,280 --> 00:08:17,680
Speaker 1: don't have a lot of time together. I want to

157
00:08:17,680 --> 00:08:19,440
Speaker 1: talk about things that bring us joy and make us

158
00:08:19,440 --> 00:08:22,760
Speaker 1: feel happy. It's okay to set those boundaries. It really

159
00:08:22,800 --> 00:08:24,560
Speaker 1: really is. And I don't know why it's so hard

160
00:08:24,560 --> 00:08:27,360
Speaker 1: in life for us to do that, but it is.

161
00:08:27,520 --> 00:08:30,040
Speaker 1: It's really really hard. And lastly, that brings me to

162
00:08:30,080 --> 00:08:32,840
Speaker 1: the final point of which I've kind of said, but

163
00:08:33,160 --> 00:08:36,439
Speaker 1: just be honest, be honest with somebody. I've definitely fallen

164
00:08:36,480 --> 00:08:38,680
Speaker 1: into the trap of not being honest, and then I

165
00:08:38,679 --> 00:08:42,040
Speaker 1: get resentful or I get angry, or I start distancing myself.

166
00:08:42,400 --> 00:08:44,920
Speaker 1: And you don't have to start distancing yourself, because if

167
00:08:44,920 --> 00:08:47,920
Speaker 1: you just have an honest conversation with somebody, maybe that

168
00:08:47,960 --> 00:08:51,760
Speaker 1: can be avoided. Like, there are people in my world

169
00:08:51,840 --> 00:08:54,679
Speaker 1: in my life who I'm like, oh god like, I

170
00:08:54,840 --> 00:08:56,559
Speaker 1: like them and they're so sweet and I like X,

171
00:08:56,679 --> 00:08:58,400
Speaker 1: Y and Z. But if we hang out with them,

172
00:08:59,080 --> 00:09:01,760
Speaker 1: it's like, ah, I get ready, it's gonna be a big,

173
00:09:01,920 --> 00:09:04,800
Speaker 1: big battery drain because there's so much negativity. And I

174
00:09:04,840 --> 00:09:06,960
Speaker 1: know you probably have people in your life like that too,

175
00:09:07,240 --> 00:09:09,040
Speaker 1: But it doesn't have to be that way. If we

176
00:09:09,280 --> 00:09:12,120
Speaker 1: just can have a conversation that's honest with someone, or

177
00:09:12,120 --> 00:09:15,120
Speaker 1: in the moment we stop them and I'm guilty. I'm

178
00:09:15,160 --> 00:09:17,240
Speaker 1: not perfect. I don't always do that. It's weird. It

179
00:09:17,240 --> 00:09:19,440
Speaker 1: can be weird, it can feel awkward, but it doesn't

180
00:09:19,480 --> 00:09:21,840
Speaker 1: have to be if you do it right. So some

181
00:09:21,880 --> 00:09:24,080
Speaker 1: of the things I talked about today are things I

182
00:09:24,120 --> 00:09:27,600
Speaker 1: have done and they've been really successful and great and

183
00:09:27,720 --> 00:09:30,839
Speaker 1: I didn't offend a friend and they understood and we're

184
00:09:30,880 --> 00:09:33,920
Speaker 1: still super super tight and great friends. And other things

185
00:09:34,160 --> 00:09:36,280
Speaker 1: I'm still working on. We're all works in progress. I

186
00:09:36,280 --> 00:09:37,720
Speaker 1: never want to come on here and be like I

187
00:09:37,760 --> 00:09:41,600
Speaker 1: am a guru that knows everything. Fuck off? Who please?

188
00:09:41,920 --> 00:09:45,160
Speaker 1: If that's ever me slap me in my face, because

189
00:09:45,160 --> 00:09:47,400
Speaker 1: we're all works in progress. I'm just sharing things that

190
00:09:47,440 --> 00:09:50,200
Speaker 1: I've done that have helped me and my insights that

191
00:09:50,280 --> 00:09:52,720
Speaker 1: maybe can help you, because it doesn't have to be

192
00:09:52,800 --> 00:09:54,520
Speaker 1: that way. It doesn't have to be that way. And

193
00:09:54,640 --> 00:09:59,680
Speaker 1: just remember, complaining is such a thief of joy. I

194
00:09:59,679 --> 00:10:01,760
Speaker 1: know there's that quote comparison is a thief of joy.

195
00:10:01,840 --> 00:10:04,640
Speaker 1: But I also think complaining is I really do we

196
00:10:04,720 --> 00:10:08,440
Speaker 1: have such limited time on this planet. I believe that firmly,

197
00:10:08,520 --> 00:10:10,319
Speaker 1: we really do. I want to make every day as

198
00:10:10,320 --> 00:10:12,160
Speaker 1: great as I can make it. It doesn't mean there's gonna

199
00:10:12,200 --> 00:10:14,560
Speaker 1: be There's not going to be a bad day. Of course,

200
00:10:14,600 --> 00:10:16,360
Speaker 1: there's going to be a bad day. Look, I just

201
00:10:16,400 --> 00:10:18,400
Speaker 1: lost someone so close to me. I have been in

202
00:10:18,520 --> 00:10:21,520
Speaker 1: such a weird grief spiral for the last two weeks.

203
00:10:21,880 --> 00:10:24,360
Speaker 1: But I'm not letting that defind me day in and

204
00:10:24,440 --> 00:10:27,240
Speaker 1: day out. I'm still like getting up and doing things

205
00:10:27,280 --> 00:10:29,200
Speaker 1: and going about my day. And do these moments of

206
00:10:29,200 --> 00:10:31,240
Speaker 1: grief creep in and I break down, of course, but

207
00:10:31,280 --> 00:10:33,880
Speaker 1: then I move on and and we have to be

208
00:10:34,000 --> 00:10:35,760
Speaker 1: able to put one foot in front of the other

209
00:10:35,840 --> 00:10:38,000
Speaker 1: and enjoy the life that we have because it is

210
00:10:38,080 --> 00:10:40,960
Speaker 1: such a gift. Man, life is a gift. And I've

211
00:10:41,000 --> 00:10:44,040
Speaker 1: realized that more and more as I'm getting older, And

212
00:10:44,080 --> 00:10:45,960
Speaker 1: I don't want to live in a space of negativity

213
00:10:46,000 --> 00:10:48,680
Speaker 1: or constant complaining. I really don't. And I do believe

214
00:10:48,679 --> 00:10:51,960
Speaker 1: that if you constantly are like that, that's the energy

215
00:10:51,960 --> 00:10:54,080
Speaker 1: you're going to attract. Man. I do like, if you're

216
00:10:54,160 --> 00:10:56,640
Speaker 1: always complaining about work, it's not going to get better,

217
00:10:56,880 --> 00:10:59,800
Speaker 1: it's just not. Instead, use that energy and that time

218
00:10:59,840 --> 00:11:03,240
Speaker 1: that you're complaining to go better yourself or work on yourself. Right.

219
00:11:03,760 --> 00:11:06,440
Speaker 1: So all this to say is there are ways to

220
00:11:06,480 --> 00:11:09,880
Speaker 1: handle a chronic complainer in your life. Do not fall

221
00:11:09,920 --> 00:11:12,720
Speaker 1: into the trap yourself or feed into it, and just

222
00:11:12,720 --> 00:11:15,079
Speaker 1: have an honest conversation. Man, that's all we can do,

223
00:11:15,240 --> 00:11:17,839
Speaker 1: because we got one life to live and we need

224
00:11:17,880 --> 00:11:23,400
Speaker 1: to make it damn good. Okay mmmm mmmmm. So go

225
00:11:23,480 --> 00:11:27,440
Speaker 1: enjoy your day. Do not complain every single hour, every

226
00:11:27,480 --> 00:11:31,320
Speaker 1: single day, And remember my little voice inside your head saying,

227
00:11:31,679 --> 00:11:34,199
Speaker 1: don't complain, go enjoy life. Oh my god, is this

228
00:11:34,320 --> 00:11:36,760
Speaker 1: an ASMR? Now? Don't complain? Go enjoy life? All right, guys,

229
00:11:36,760 --> 00:11:40,679
Speaker 1: I love you, Bike, I've never said this before. Is

230
00:11:40,760 --> 00:11:45,560
Speaker 1: hosted by me Tommy Didario. This podcast is executive produced

231
00:11:45,600 --> 00:11:49,240
Speaker 1: by Andrew Puglisi at iHeartRadio and by me, Tommy, with

232
00:11:49,480 --> 00:11:53,360
Speaker 1: editing by Joshua Colaudney. I've Never Said This Before is

233
00:11:53,400 --> 00:11:56,960
Speaker 1: part of the Elvis Duran podcast Network on iHeart Podcasts.

234
00:11:57,320 --> 00:12:00,679
Speaker 1: For more rate, review and subscribe to our show and

235
00:12:00,800 --> 00:12:04,240
Speaker 1: if you liked this episode, tell your friends. Until next time,

236
00:12:04,400 --> 00:12:11,120
Speaker 1: I'm Tommy Diderio. Mm hmmm