WEBVTT - Do It Scared 0:00:00.040 --> 0:00:04.559 Get your Vitamin D right with me and get excited 0:00:04.840 --> 0:00:11.360 about Good morning, good afternoon, good evening. How you doing. 0:00:12.320 --> 0:00:15.040 I'm Dawn Day and I am the host of the 0:00:15.160 --> 0:00:17.720 Vitamin D Podcast, the very thing that you are listening 0:00:17.840 --> 0:00:20.400 right now. So I hope you better buckle up because 0:00:20.440 --> 0:00:23.439 it's time to live life on purpose and for a purpose. 0:00:23.520 --> 0:00:29.920 Because you're about to get excited about your life. If 0:00:29.960 --> 0:00:36.280 this is your first time, welcome, thank you for stopping by. Now. 0:00:36.400 --> 0:00:39.040 I hope you enjoy yourself so much that you like 0:00:39.320 --> 0:00:42.400 and you share this and you subscribe it. You know, 0:00:42.520 --> 0:00:46.560 Vitamin DID is all about and the source of giving, okay, 0:00:46.920 --> 0:00:48.880 and then when you give, you just start to reflect 0:00:48.920 --> 0:00:53.880 because we just got this whole light synergy going on. Um. 0:00:54.000 --> 0:00:57.040 But let me be clear. I said this before and 0:00:57.080 --> 0:01:00.640 I'll say it again. Vitamin disha it's like on the 0:01:00.640 --> 0:01:03.720 good and the bad, okay, Because if you want to 0:01:03.760 --> 0:01:05.440 be better, you want to do better. Heck, you gotta 0:01:05.520 --> 0:01:08.360 see better. And I don't know about you, but I 0:01:08.400 --> 0:01:10.800 can see better when the lines are on. I can 0:01:10.840 --> 0:01:13.240 see what's coming at me. Um, I can see what 0:01:13.319 --> 0:01:17.440 I've passed. And more so, I'm not confused about what 0:01:17.520 --> 0:01:20.280 I think I see that whole thing about fear, that 0:01:20.360 --> 0:01:24.560 whole false evidence appearing real, And I think that's that's 0:01:24.600 --> 0:01:26.960 what I want to talk to you about. Um, I 0:01:27.319 --> 0:01:30.040 want to talk about how you gotta do it's scared. 0:01:31.080 --> 0:01:36.199 You've heard the the acronym fear, false evidence appearing real, 0:01:36.400 --> 0:01:41.679 the whole notion of how it's an illusion. Well, here's 0:01:41.720 --> 0:01:48.240 the thing, without the explanation, the definition of how we 0:01:48.360 --> 0:01:53.040 defied fear. If we just were to look at it 0:01:53.080 --> 0:01:56.320 as an emotion, could you really tell the difference between 0:01:56.840 --> 0:02:02.000 fear and excitement? I mean, your blood pumps, you might 0:02:02.040 --> 0:02:06.280 lose your train of thought. Sometimes it may shake you 0:02:06.400 --> 0:02:08.720 up when you're frozen for a second, or you might 0:02:08.840 --> 0:02:16.600 run for the hulls? Was the difference? What's the difference? 0:02:17.240 --> 0:02:19.000 I guess it depends on what you put behind it. 0:02:19.040 --> 0:02:20.480 But this is what I want to say to you. 0:02:21.960 --> 0:02:25.440 If you're feeling fear or experience and fear, you have 0:02:25.639 --> 0:02:28.680 this illusion of fear that's standing in front of you, 0:02:28.760 --> 0:02:34.040 I want to encourage you run towards it because guess what, 0:02:34.639 --> 0:02:36.840 the only reason why you're fearing is because you have 0:02:36.880 --> 0:02:40.040 this idea that you may not make it, but you're 0:02:40.040 --> 0:02:43.560 a winner. Okay, listen, don you're so dramatic. Oh my gosh, 0:02:43.560 --> 0:02:46.320 you're so extra. How what do you mean I'm a winner? 0:02:46.360 --> 0:02:50.160 You're just saying that you wouldn't be here right now. 0:02:50.240 --> 0:02:52.320 Do you know what's like millions of the homies that 0:02:52.400 --> 0:02:55.040 try to surpass you to take your place in the 0:02:55.080 --> 0:02:57.560 existence of your body right now that didn't have the 0:02:57.639 --> 0:03:01.120 stamina as a sperm link, just made that up a 0:03:01.160 --> 0:03:03.600 sperm link to make it to the egg. So you 0:03:03.639 --> 0:03:06.120 get in these moments where your self doubt yourself, are 0:03:06.160 --> 0:03:08.320 you allowed fear to getting yourself as if you haven't 0:03:08.320 --> 0:03:12.120 already conquered, you haven't already achieved, you haven't dreamed, and 0:03:12.160 --> 0:03:15.200 all is waiting on for you to believe. And then 0:03:15.240 --> 0:03:17.960 after you do that, you sit back and you receive. 0:03:19.240 --> 0:03:21.800 But you can only get there until you surpassed this 0:03:21.919 --> 0:03:26.560 whole thing a fear and being scared. But then you 0:03:26.720 --> 0:03:29.760 say you want to be great, so you're gonna have 0:03:29.800 --> 0:03:33.040 to make a choice, because this is what I think. 0:03:33.520 --> 0:03:35.640 Oftentimes we step in this poem with a fear right 0:03:35.680 --> 0:03:38.839 and we feel this frustration. The only reason why you're 0:03:38.840 --> 0:03:41.840 feeling this frustration is because you told yourself this narrative 0:03:41.880 --> 0:03:45.760 that you wanted something exceedingly and abundantly, but then you 0:03:45.800 --> 0:03:48.360 didn't realize the capacity was gonna take for you to 0:03:48.400 --> 0:03:53.480 hold it. So then what happens you find yourself in 0:03:53.560 --> 0:03:58.240 disarray and confusion and this whole frustration because you've told 0:03:58.320 --> 0:04:02.240 yourself that you wanted something, however your actions aren't being 0:04:03.040 --> 0:04:06.920 a reflection of it. So then it's like, what's going on? 0:04:06.960 --> 0:04:09.760 What was me? But not realizing the very thing that 0:04:10.240 --> 0:04:13.600 stopped you is what you'll need to prepare you did 0:04:13.600 --> 0:04:16.840 you charge what I said? The very thing that's stopping you. 0:04:16.880 --> 0:04:20.960 If you change your viewpoint, you change your perspective, use 0:04:21.040 --> 0:04:24.559 it as the very thing that will propel you, because 0:04:24.560 --> 0:04:27.720 it's one thing about fear. Fear will remind you of 0:04:27.760 --> 0:04:32.800 where you don't want to be. And you may not 0:04:32.960 --> 0:04:36.200 have the whole portrait, you know, paint it out and 0:04:36.240 --> 0:04:39.400 it may not be displayed on a billboard right there 0:04:39.400 --> 0:04:44.640 on Hollywood Boulevard, but you have an idea of where 0:04:44.680 --> 0:04:48.799 you don't want to be. And sometimes half the battle 0:04:49.200 --> 0:04:52.760 is just knowing what you don't want, because if you 0:04:52.880 --> 0:04:55.960 see it, you know that you're not going in that direction. 0:04:56.560 --> 0:04:59.040 So hey, if we look at fear in a situation, 0:04:59.080 --> 0:05:00.800 and do something what we here? Why don't we run 0:05:00.839 --> 0:05:05.760 something towards the what we want? You can't say that 0:05:05.800 --> 0:05:08.400 you can't have it and then it's not yours because 0:05:09.120 --> 0:05:12.240 you're already your winner and you're here. Plus that we 0:05:12.320 --> 0:05:15.240 talk about being great, it has to happen outside of 0:05:15.240 --> 0:05:18.200 your comfort zone because you're asking for something more than 0:05:18.240 --> 0:05:20.479 what you have right now. So of course it's gonna 0:05:20.520 --> 0:05:25.479 require more. It's gonna require your imagination to see exceedingly 0:05:25.480 --> 0:05:29.239 beyond right now. So you gotta do it while you're scared. 0:05:30.279 --> 0:05:33.880 What are you waiting for? You know you're gonna die, 0:05:34.040 --> 0:05:41.040 right Huh? You know that you're going to die, right, 0:05:42.640 --> 0:05:46.080 So why won't you live while you're still alive? Don't 0:05:46.080 --> 0:05:55.599 you know that you're worth it and that you deserve it? TikTok, TikTok. 0:05:56.720 --> 0:06:00.680 It's the most valuable thing that doesn't stop. Take talk? 0:06:01.080 --> 0:06:05.520 What are you waiting on? Take talk? Your dreams are 0:06:05.640 --> 0:06:12.520 waiting on you. It's so interesting, you know, when we 0:06:12.560 --> 0:06:16.039 think about life and we think about sometimes how we're 0:06:16.080 --> 0:06:20.080 afraid to move forward, and it's almost like we sit 0:06:20.120 --> 0:06:24.440 there waiting for someone else to save us. Who's gonna 0:06:24.480 --> 0:06:28.920 save you? Boom nobody's gonna want whatever it is that 0:06:29.040 --> 0:06:34.800 you want more than you. Catch what I'm saying, Why 0:06:34.880 --> 0:06:39.039 would somebody want something more than you than what you 0:06:39.040 --> 0:06:41.520 would want for you, because they aren't even you to 0:06:41.680 --> 0:06:44.600 know why it is that you want or whatever it 0:06:44.640 --> 0:06:49.200 is that you need for you. So that's what I'm saying. 0:06:49.200 --> 0:06:53.080 You gotta do it scared. You gotta run towards it, 0:06:53.080 --> 0:06:56.919 because I'm telling you you're worth it. And if you 0:06:57.040 --> 0:07:01.240 are feeling scared about something, that's a good thing. That 0:07:01.320 --> 0:07:04.840 means you're growning. Hey, we understand it. When working out, 0:07:05.240 --> 0:07:07.760 you're consistently trying to get your breath. Your muscles are 0:07:07.760 --> 0:07:11.840 sore because things are stretching, things are being broken so 0:07:11.920 --> 0:07:15.280 they can come back together peace by peace, so that 0:07:15.320 --> 0:07:21.320 you can experience peace by piece. You did what I'm saying. 0:07:22.760 --> 0:07:25.480 That's what it's all about. That's what it takes for 0:07:25.520 --> 0:07:28.040 you to realize in your life is what you want 0:07:28.600 --> 0:07:31.239 and how how you're gonna get it. But you gotta 0:07:31.280 --> 0:07:34.160 do it while you're scared. You gotta do it one 0:07:34.240 --> 0:07:37.960 step in front of the other, one step in front 0:07:37.960 --> 0:07:42.480 of the other. Stop second guessing it. Here's the thing. 0:07:43.720 --> 0:07:46.920 Often times you might even find yourself in this moment 0:07:46.960 --> 0:07:51.400 of um feeling afraid, perhaps any because it's scarcity or lack. 0:07:51.680 --> 0:07:54.120 But why do you think the vision came to you? 0:07:54.720 --> 0:07:57.480 Why do you think that you have that urge inside 0:07:57.520 --> 0:08:00.680 of you? Because you want more? Right, So give it 0:08:00.720 --> 0:08:04.280 to yourself, Give that to yourself. Be so president. You're 0:08:04.320 --> 0:08:07.400 now that either you are aware of what you do 0:08:07.560 --> 0:08:11.400 want or what you don't want, and move towards it. 0:08:11.760 --> 0:08:15.240 You can't sit back and watch your life play before you. 0:08:15.240 --> 0:08:17.440 You gotta take the role and be the star in 0:08:17.560 --> 0:08:22.960 your feel The Academy Award goes to, the Emmy Award 0:08:23.040 --> 0:08:27.720 goes to the Tony Award goes through the Grammy Award 0:08:27.920 --> 0:08:34.760 goes to you. Let me spell it out for you. 0:08:35.080 --> 0:08:39.440 Why oh you? You can't even spell out you without 0:08:39.440 --> 0:08:41.640 even seeing you. So how are you gonna do anything 0:08:41.760 --> 0:08:45.440 or be of anything that ain't you? Boom? So I 0:08:45.480 --> 0:08:48.360 gotta ask you, what do you want? What do you 0:08:48.480 --> 0:08:51.720 want to do? How long is it gonna take you? 0:08:52.400 --> 0:08:54.040 You know how I ask people about their dreams and 0:08:54.080 --> 0:08:56.199 what they want to do, and is always this excuse, Oh, 0:08:56.240 --> 0:08:58.360 I'm not ready. You know. I was just telling my 0:08:58.400 --> 0:09:01.840 assistant Jeremiah, where going through videos right now for me 0:09:01.920 --> 0:09:04.600 just putting Vitamin D together. And I just went back 0:09:04.600 --> 0:09:08.160 in an episode with Jay Anthony Brown. Shout out to 0:09:08.200 --> 0:09:10.360 j Anthony Brown. I appreciate you. You know, I probably 0:09:10.400 --> 0:09:13.360 wouldn't even be sitting here doing this to this extent 0:09:13.400 --> 0:09:16.760 without Jay Anthony Brown. J Anthony Brown he found out 0:09:16.800 --> 0:09:18.880 had this podcast. He said, did you ask everybody on 0:09:18.880 --> 0:09:21.920 the show? He said, there's no reason why you should 0:09:21.920 --> 0:09:24.720 be doing this, so you haven't asked anybody. Thank you, 0:09:24.800 --> 0:09:26.720 Joy Anthony Brown. But let me get back to the story. 0:09:26.800 --> 0:09:29.800 So Jerremyer, we're going through the video, of course, because 0:09:29.840 --> 0:09:32.839 we're getting everything together for the YouTube channel. Soon it's 0:09:32.880 --> 0:09:36.600 going to be on every digital platform worldwide. But we're 0:09:36.640 --> 0:09:38.920 going through the content so that we can fill up 0:09:38.920 --> 0:09:43.600 our our YouTube page. Daunte speaks on YouTube. It's everything 0:09:43.679 --> 0:09:46.800 Vitamin D. And looking at the footage, I got back 0:09:46.800 --> 0:09:49.880 to j Anthony Brown. You know, I started out, oh 0:09:49.960 --> 0:09:54.199 my gosh, that these big old headphones on. I'm sitting 0:09:54.200 --> 0:10:00.320 in the closet and I my nerves are so shot, 0:10:00.400 --> 0:10:02.920 but in a good way out of excitement. You can 0:10:03.080 --> 0:10:10.040 literally see the sweat dripping down my neck and I'm 0:10:10.080 --> 0:10:12.720 watching the video like, don are you going to wipe 0:10:12.760 --> 0:10:15.760 the sweat? Like you know you feel the sweat. We 0:10:15.960 --> 0:10:18.960 all see the see the sweat. But my whole point 0:10:19.040 --> 0:10:22.520 in bringing that to you is that I didn't have 0:10:22.600 --> 0:10:29.000 everything figured out. Everything wasn't together. But look at me now. 0:10:30.200 --> 0:10:32.319 Check out the episode I got up on the YouTube 0:10:32.360 --> 0:10:35.200 channel wood Dation checking out what I did with the 0:10:35.240 --> 0:10:38.600 two actors from Sts and Sinners Down Day is coming. 0:10:40.840 --> 0:10:44.120 You know I mentioned this and in the episodes I 0:10:44.160 --> 0:10:47.319 talked about a quote from Rafael Gordon about how your 0:10:47.360 --> 0:10:50.560 location is not your destination. Often times I feel that 0:10:50.640 --> 0:10:53.240 fear gets in the way because we're so focused on 0:10:53.400 --> 0:10:56.120 everything that's surrounding us that we lost focus on what 0:10:56.160 --> 0:10:59.200 the actual vision is, the vision and of what it 0:10:59.280 --> 0:11:02.800 is that you on have your dream be a parallel 0:11:02.840 --> 0:11:06.120 to your reality and understanding if if you want your 0:11:06.160 --> 0:11:08.480 reality to reflect that of the dream, that they're gonna 0:11:08.520 --> 0:11:11.640 have to take steps to make it the reality. You 0:11:11.679 --> 0:11:14.280 can't sit here in the frustration of being frozen because 0:11:14.280 --> 0:11:16.880 you can't understand why you feel all this inside of you, 0:11:16.920 --> 0:11:20.199 but you're scared, so you've decided not to and now 0:11:20.280 --> 0:11:23.559 you've watched your life play out and understanding oh, let 0:11:23.559 --> 0:11:26.520 me say this, have a lack of understanding why you 0:11:26.600 --> 0:11:30.400 aren't feeling fulfilled, why you don't feel that you are 0:11:30.520 --> 0:11:34.680 the star of your movie. This is your movie and 0:11:34.800 --> 0:11:37.880 your life. Who else better to direct it than you? 0:11:38.160 --> 0:11:44.040 Who else better than to choose your scenes, write your lines? You? 0:11:44.760 --> 0:11:47.240 Who's gonna show up to the red carpet to promote 0:11:47.240 --> 0:11:54.200 the film, to promote the project? Who? You? You have 0:11:54.320 --> 0:11:56.240 to make the decision to do that, And you have 0:11:56.280 --> 0:11:58.920 to understand that having it all figured out, that's not 0:11:59.000 --> 0:12:02.160 always the case. And sometimes you need that fear to 0:12:02.280 --> 0:12:07.160 push you to get to where you wanna be. Where 0:12:07.160 --> 0:12:12.600 do you want to be? See when I asked myself 0:12:12.600 --> 0:12:17.520 that I think of not only where, but who and 0:12:17.559 --> 0:12:22.240 what and how? Kind of like the who, well where? When? How? 0:12:22.360 --> 0:12:24.440 When you just think about any project that you're put 0:12:24.440 --> 0:12:26.640 in together and for me, the basis of being a 0:12:26.679 --> 0:12:28.959 conduit of inspiration, and I want to be like the light. 0:12:29.200 --> 0:12:31.600 You cannot outcast the light because the light is meant 0:12:31.600 --> 0:12:34.160 to shine, so and the light gonna shine across the world. 0:12:34.160 --> 0:12:37.400 So when you asked on day, that's the vision for it. 0:12:37.400 --> 0:12:39.400 It's for everyone to be a beacon of light so 0:12:39.520 --> 0:12:41.520 they can be edified. So when they see vitamin D, 0:12:42.080 --> 0:12:45.520 it's a reflection of who they are. May your dreams 0:12:45.600 --> 0:12:50.160 be a reflection of your reality. You can't sit scared 0:12:50.200 --> 0:12:54.760 and locked up forever. Hey, we're gonna be locked up 0:12:54.800 --> 0:12:59.600 perhaps in a box, shoot in an arm, or be 0:12:59.720 --> 0:13:01.319 scared at her, but locked up in a state when 0:13:01.320 --> 0:13:03.160 you cannot move. So why don't you move like you 0:13:03.200 --> 0:13:06.079 still can't? Where all this energy is just moving through 0:13:06.120 --> 0:13:10.120 your body, can't you move it? Do that for yourself. 0:13:10.600 --> 0:13:14.640 So the next time that, uh, you got fear staring 0:13:14.679 --> 0:13:18.600 you in the face, you gotta let it know. You 0:13:18.640 --> 0:13:22.720 ain't got nothing on me because you're a real one 0:13:22.880 --> 0:13:25.280 and you're a bad one. And guess what, I believe 0:13:25.360 --> 0:13:28.760 in you and I hope you do too. Okay, that 0:13:28.840 --> 0:13:30.720 was just me just going off because I just felt 0:13:30.720 --> 0:13:33.040 that on my spirit. There's times that I've known that 0:13:33.080 --> 0:13:35.400 I felt scared, and I mean it's so annoying because 0:13:35.400 --> 0:13:37.520 I probably myself on being able to take a jump 0:13:37.559 --> 0:13:40.640 and to do things. But I realized that as we 0:13:40.679 --> 0:13:44.560 get older, we have this um, this whole notion where 0:13:44.559 --> 0:13:49.600 we entertain fear and perhaps um, you know, you think 0:13:49.640 --> 0:13:52.200 about a child and you know the prized places to 0:13:52.360 --> 0:13:56.000 have a mind and a heart like a child, because 0:13:56.040 --> 0:13:59.440 they're just so daring. They don't have anything that you know, 0:13:59.559 --> 0:14:02.240 apprey hands them from being just free and alive but 0:14:02.600 --> 0:14:07.040 interesting enough. As we get older, we find ourselves separating 0:14:07.040 --> 0:14:09.920 as that child. So when you find yourself getting moments 0:14:10.160 --> 0:14:13.440 are scared and and and in despair, it's all right. 0:14:13.800 --> 0:14:16.200 But now as an adult, you have to understand that 0:14:16.240 --> 0:14:18.920 you have to stand in that and make the choice 0:14:19.000 --> 0:14:24.560 to push through. Mm hmm. So when I ask you 0:14:24.760 --> 0:14:29.680 are you ready? Are you? Well? That's it for your 0:14:29.720 --> 0:14:32.360 dose vitamin d UM. I want you to be sure 0:14:32.360 --> 0:14:36.360 to follow me on all social media at Dawn Day Speaks. 0:14:36.400 --> 0:14:38.440 And I want you to also feel free to shoot 0:14:38.440 --> 0:14:42.360 me an email if you want to be a guess. Um. 0:14:42.400 --> 0:14:46.600 If you need some ad balls, email Vitamin d at 0:14:46.880 --> 0:14:50.360 Dawn day Speaks dot com. Okay, I can't wait to 0:14:50.400 --> 0:14:53.160 hear from you. Well, it's time for me to get 0:14:53.160 --> 0:14:56.640 out of here. Um. Make sure you stay walking in 0:14:56.720 --> 0:14:58.920 love and light and your truth and just being who 0:14:59.000 --> 0:15:02.400 you are. Live your life on purpose and for a purpose, 0:15:02.400 --> 0:15:06.120 and always remember you are your greatest asset.