WEBVTT - Mark Duplass, radical optimist?

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<v Speaker 1>It was this discovery of me that those who are

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<v Speaker 1>interested in you in this business, by and large are

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<v Speaker 1>interested in taking advantage of the level that you are

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<v Speaker 1>at when you don't need them, as opposed to offering

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<v Speaker 1>you a new step up to the next level.

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<v Speaker 2>Welcome to Off the Cuff, my personal anti anxiety antidote.

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<v Speaker 2>One of the best parts of this podcast for me

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<v Speaker 2>is getting to interview really creative people. I admire people

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<v Speaker 2>who can create their own opportunities and carve out their

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<v Speaker 2>own spaces, people who make genuinely new stuff, not the

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<v Speaker 2>stuff they're told to make to climb the ladder of success.

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<v Speaker 2>And it's especially nice when those people are rewarded for

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<v Speaker 2>that creativity, when that works, when that creativity and ingenuity

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<v Speaker 2>and sense.

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<v Speaker 3>Of self pays off.

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<v Speaker 2>Today's guest is Mark Duplas, whose career has modeled this

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<v Speaker 2>creative arc in a way that's super impressive and frankly,

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<v Speaker 2>I'm jealous. He's a filmmaker, actor, writer, musician, writer, director,

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<v Speaker 2>star of The Puffy Chair, co writer and star of

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<v Speaker 2>the Creep Horror series, Star of the League, Emmy winning

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<v Speaker 2>producer of the incredible documentary Wild Wild Country, and Emmy

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<v Speaker 2>nominated actor of the Morning Show.

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<v Speaker 3>Welcome Mark to Plus.

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<v Speaker 1>Well, thank you, and you just made my mother so

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<v Speaker 1>happy with that introduction. Send this to her and good boy,

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<v Speaker 1>that's my baby.

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<v Speaker 4>Boy.

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<v Speaker 2>Well, I really do admire your career arc and we

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<v Speaker 2>want to get into it. But to start a lot

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<v Speaker 2>of guests that I've had on here, I've known a

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<v Speaker 2>little bit or maybe even a lot.

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<v Speaker 3>We don't know each other.

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<v Speaker 2>We don't know each other, but I did consult on

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<v Speaker 2>The Morning Show before you came on it.

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<v Speaker 1>Oh.

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<v Speaker 3>I was brought in by Apple early.

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<v Speaker 2>When the show was first being conceived and it was

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<v Speaker 2>meant to be a comedy, and so I was brought

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<v Speaker 2>out to La to join the writer's room and helping

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<v Speaker 2>to like round out Reese's character because she was like

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<v Speaker 2>a center right, you know, that's right like me, and

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<v Speaker 2>Hollywood doesn't know how to write conservative and so I

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<v Speaker 2>mostly told like scenario stories.

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<v Speaker 3>They'd be like, what would happen in this scenario?

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<v Speaker 2>And I had consulted for Aaron Sorkins the newsroom as well,

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<v Speaker 2>so helping with verisimilitude in the media landscape was really fun.

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<v Speaker 2>But of course then the Morning Show morphed into a

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<v Speaker 2>drama mostly, but you were you were apprehensive about taking

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<v Speaker 2>this role, were you not?

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<v Speaker 1>Yeah, for a number of reasons. I think the first

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<v Speaker 1>was more of a pragmatic consideration of you know, I

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<v Speaker 1>run my own company and I have to be available

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<v Speaker 1>for them. And when you take a job like there's

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<v Speaker 1>a big job like this, particularly with Apple, you know,

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<v Speaker 1>it introduces a new overlord in my life, and so

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<v Speaker 1>that when they say jump, I have to say how high,

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<v Speaker 1>and particularly I have to say when. So I had

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<v Speaker 1>sort of promised myself and a bunch of people, like,

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<v Speaker 1>you know what, my days of doing long term acting

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<v Speaker 1>TV gigs where I'm not the boss, I think those

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<v Speaker 1>are numbered, you know. But what I had an accounted

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<v Speaker 1>for is the size of my own ego because when

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<v Speaker 1>when a big job, when Aiston calls and Witherspoon calls

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<v Speaker 1>and Steve Carrell's riding shotgun, you know, I'm a human

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<v Speaker 1>I'm a human being, and I'm like, I get to

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<v Speaker 1>hang out with all my favorite stars that I've you know,

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<v Speaker 1>all the men and women I've been crushing on, you know,

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<v Speaker 1>for years. So I had to say yes. But you know,

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<v Speaker 1>I think there were other considerations I had about the show,

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<v Speaker 1>because you know, it's such really anathema to everything I

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<v Speaker 1>believe in terms of the creative process and what I do.

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<v Speaker 1>I'm like, keep it cheap, keep it small, and keep

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<v Speaker 1>it on the air, you know. And this thing was

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<v Speaker 1>just this bloated monson had to be so massively successful

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<v Speaker 1>for it to work, and go figure it. It does work.

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<v Speaker 1>And I'm so glad that I took the gig and

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<v Speaker 1>didn't allow my preconceptions or fears to stop me, because

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<v Speaker 1>there have been so many wonderful things that have happened.

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<v Speaker 1>Not only you know, just the accolades, all that stuff

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<v Speaker 1>has been great, But honestly, I've learned so much watching

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<v Speaker 1>that machine operate together. Yeah, yeah, and can apply to

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<v Speaker 1>my own life. And and it's just it's just a

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<v Speaker 1>wonderful job. Everybody is so nice. And I know you're

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<v Speaker 1>supposed to come on podcasts and say how nice everybody is,

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<v Speaker 1>but I really really mean it, Yeah, and I mean

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<v Speaker 1>it in a surprised way of you know, big international

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<v Speaker 1>celebrities everywhere you turn. It should it should be honestly

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<v Speaker 1>a shit show of personality disorders. It should be awful,

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<v Speaker 1>you know, And and it's really friendly and lovely and

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<v Speaker 1>basically it's the greatest day job anybody like make it

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<v Speaker 1>ask for because I you know, it makes my face

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<v Speaker 1>more popular on an international flaught, it provides seed capital

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<v Speaker 1>for my own company. Right, It's just it's great.

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<v Speaker 3>It's great, great all around.

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<v Speaker 2>The relationship between producer and anchor is very special, sometimes

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<v Speaker 2>very fraught. It's honestly very hard to capture in fiction

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<v Speaker 2>or a scripted material because it's it's both so codependent, yes,

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<v Speaker 2>and sometimes very unhealthy. But also if it works, it's

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<v Speaker 2>the best relationship you have, like better than any personal

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<v Speaker 2>or professional relationship, because this person knows you so well

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<v Speaker 2>that it's not just a work relationship. It becomes, like

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<v Speaker 2>I said, one of your most important relationships. How did

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<v Speaker 2>you go about trying to capture this complicated relationship.

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<v Speaker 1>I mean, I would love to say that I have

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<v Speaker 1>some sort of formula and we followed it and worked.

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<v Speaker 1>I think there's a lot of luck and Jen and

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<v Speaker 1>I having to really really like each other. And I

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<v Speaker 1>think that's the most important thing of this is that,

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<v Speaker 1>you know, the scenes are full of us just being

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<v Speaker 1>horrific to each other, mostly horrific to me. Let's fix it.

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<v Speaker 1>But what's beneath all of that is how much Jen

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<v Speaker 1>and I actually love each other. So that little formula

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<v Speaker 1>is pretty simple, and I don't want to be reductive

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<v Speaker 1>about it, but that's a big, big part of it.

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<v Speaker 1>And then I think that I do have some experience

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<v Speaker 1>with a type of relationship like this because of how

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<v Speaker 1>long I have worked in lockstep with my brother as

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<v Speaker 1>my best friend, my brother, my creative partner. The ugly sides, yes, Jay,

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<v Speaker 1>the ugly sides of ourselves that we've shown each other,

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<v Speaker 1>and then you keep returning back and you feel that

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<v Speaker 1>despite what you showed, you are still loved provide. It's

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<v Speaker 1>the kind of incredible safety that you need to survive

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<v Speaker 1>and sort of a Machiavelian environment like yeah, independent film

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<v Speaker 1>in my life or in this case, you know, live

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<v Speaker 1>news television, you know. Yeah, So that that really resonated

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<v Speaker 1>with me. When you've been horrific and somebody shows up

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<v Speaker 1>and they're still there for you, Yeah, that's that. That

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<v Speaker 1>to me is a secret ingredient in the recipe of

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<v Speaker 1>you know, that that strange codependence that keeps on It

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<v Speaker 1>takes a licking and keeps on ticking.

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<v Speaker 4>You know.

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<v Speaker 3>Yeah, it really is.

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<v Speaker 2>And I've I've had some terrible producers but I've mostly

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<v Speaker 2>had some wonderful producers.

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<v Speaker 3>Some of them are like my family, basically family.

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<v Speaker 2>Yeah, but those relationships can get so tricky because as

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<v Speaker 2>an anchor or host, you don't want to feel undermined,

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<v Speaker 2>and you can get very paranoid about what this person

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<v Speaker 2>who controls your fate is really trying to do. I mean,

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<v Speaker 2>it can really play mind games with you. And I

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<v Speaker 2>think you guys do a really good job of, thank you,

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<v Speaker 2>of capturing that.

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<v Speaker 1>It's fun. It's a fun one.

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<v Speaker 2>So through the lens of the morning show, what has

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<v Speaker 2>it made you think about the news?

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<v Speaker 1>That was a great question, you know. The first the

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<v Speaker 1>first thing that really occurred to me when I started

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<v Speaker 1>playing this role and getting immersed in this world, which

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<v Speaker 1>you know, of course is just a mere fact simile

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<v Speaker 1>of what you guys do. Was just shocked at how

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<v Speaker 1>high the stress levels must be because of the live

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<v Speaker 1>element of it. You know, I really told myself, like,

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<v Speaker 1>I'm a producer, I'm a producer of independent films. Yeah,

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<v Speaker 1>I know what it's like to play Kate, difficult personalities,

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<v Speaker 1>to try and bring the whole three ring circus, you know,

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<v Speaker 1>in clack Quadjet and all those kinds of things. And

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<v Speaker 1>then immediately I was like, oh, but I have.

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<v Speaker 2>Take two yeah, and those live audience of people watching

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<v Speaker 2>in real time.

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<v Speaker 1>You don't have take two yes, And that just really

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<v Speaker 1>shocked me. Seem like an obvious thing, you know. So

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<v Speaker 1>that was like the first thing that I sort of

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<v Speaker 1>walked away with, you know. And then you know, the

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<v Speaker 1>second thing that I really loved, And this is something

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<v Speaker 1>I can identify with a lot, is that it's very

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<v Speaker 1>very easy when you're in the middle of a flawed ecosystem, politics,

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<v Speaker 1>the news, Hollywood, to convince yourself that you are the

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<v Speaker 1>last bastion of integrity, because all you do is you

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<v Speaker 1>see the flaws, and so the way that you operate

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<v Speaker 1>is like, well, I'm going to be either the one

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<v Speaker 1>that saves it or it's up to me in order

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<v Speaker 1>to do this right. And so it's the easiest way.

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<v Speaker 1>It's well, it just it feels very obvious, you know,

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<v Speaker 1>And so you get on your high horse very very quickly, right,

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<v Speaker 1>And I think that some blinders kind of show up,

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<v Speaker 1>at least in my opinion, of like, you know, well,

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<v Speaker 1>I'm doing the great work and it must be the

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<v Speaker 1>right thing to do because everything next to me is

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<v Speaker 1>so the wrong thing to do, and so you get

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<v Speaker 1>blinded as to the own cracks in your own morality.

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<v Speaker 1>And I think that's what's so fun about my character there.

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<v Speaker 1>He is, he really is in some ways, you know,

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<v Speaker 1>in a show of morally questionable people and behavior, a

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<v Speaker 1>little bit of the moral center. But he's not clean, right, well,

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<v Speaker 1>no one is, No one is, you know. So that's

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<v Speaker 1>that's the part that's so fun for me to play.

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<v Speaker 1>And like, yes, what is it like when awareness starts

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<v Speaker 1>to creep in on you that, like you really do

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<v Speaker 1>imagine yourself, you know, the Clinicewood riding in on a

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<v Speaker 1>horse to save the broken town of News and you realize, yes, man.

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<v Speaker 3>I'm part of the problem.

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<v Speaker 1>I'm part of the problem.

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<v Speaker 3>Am I the problem? Yeah?

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<v Speaker 1>I love it. I love that.

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<v Speaker 2>Oh, I mean that's so brilliant too, because maybe it's

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<v Speaker 2>obvious to you, but I feel like inside the business,

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<v Speaker 2>this is not obvious.

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<v Speaker 3>And you're right about the blinders.

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<v Speaker 2>And it takes maybe an election, or it takes maybe

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<v Speaker 2>some kind of day six Macina event, or or just

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<v Speaker 2>some you know, some introspection or ratings crashes, whatever it

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<v Speaker 2>takes for you to say, oh maybe I am not

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<v Speaker 2>as morally superior as I think I am. And maybe

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<v Speaker 2>I'm doing this in a way that isn't actually great.

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<v Speaker 1>I think that that that to me, you know, and

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<v Speaker 1>this really is where my reflection takes hold, is that

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<v Speaker 1>to me makes really compelling television, you know. And so

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<v Speaker 1>I'm only going to be able to understand the news, uh,

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<v Speaker 1>you know, so far as the fact sim lady of

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<v Speaker 1>a TV show allows me. But but it keeps coming back. Wow,

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<v Speaker 1>what a fun character to play, What a fun world

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<v Speaker 1>to play in, and changing and moving so quickly, just

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<v Speaker 1>when you think you've got a handle on what might

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<v Speaker 1>be working, all of a sudden, you know, oh no, no,

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<v Speaker 1>Now we're moving into the streaming service and plus and

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<v Speaker 1>this and everything, and then and then these two people

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<v Speaker 1>that I trusted are fired now, and it's like, yes, were.

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<v Speaker 2>The show I had is gone jettison because we're doing

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<v Speaker 2>something else now.

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<v Speaker 3>But I was doing fine? What happened?

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<v Speaker 2>Yeah, Yeah, that's a bitch. That's the bitch of I

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<v Speaker 2>have a.

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<v Speaker 1>Lot of I have a lot of empathy. Yeah, yeah

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<v Speaker 1>we could. I'll take it.

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<v Speaker 2>Two Emmy nominations. We're going to get into your independent

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<v Speaker 2>film career. But did you think you'd get here, nominated

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<v Speaker 2>for Emmy's in a big role in a big budget

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<v Speaker 2>streaming series with a list movie stars, Apple backing like,

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<v Speaker 2>this is not where you envisioned being.

0:12:21.200 --> 0:12:23.800
<v Speaker 1>No, it's not where I envisioned being You're absolutely right,

0:12:24.240 --> 0:12:26.079
<v Speaker 1>But it's a little bit of a securitist journey. And

0:12:26.080 --> 0:12:27.839
<v Speaker 1>I won't suck up too much time saying this, but

0:12:27.880 --> 0:12:29.680
<v Speaker 1>I just want to be a little honest about it

0:12:29.720 --> 0:12:32.560
<v Speaker 1>because I don't like false humility. So, you know, I

0:12:32.600 --> 0:12:35.920
<v Speaker 1>came up in the independent sphere and it was definitely

0:12:35.960 --> 0:12:38.440
<v Speaker 1>this sense of, Oh my god, I was making three

0:12:38.480 --> 0:12:42.280
<v Speaker 1>dollars movies in the kitchen with my brother. You know,

0:12:42.640 --> 0:12:44.959
<v Speaker 1>I'm just so grateful to be here, right. That's like

0:12:45.000 --> 0:12:47.760
<v Speaker 1>the first phase, you know. But then I'm around for

0:12:47.800 --> 0:12:50.720
<v Speaker 1>a little while, you know. Yeah, And if I'm being honest,

0:12:50.720 --> 0:12:52.320
<v Speaker 1>there was a part of me, you know, in my

0:12:52.400 --> 0:12:56.160
<v Speaker 1>mid thirties doing shows like Togetherness for HBO. Yeah, where

0:12:56.200 --> 0:13:00.120
<v Speaker 1>I was kind of like, bro, where's my fucking Emmy?

0:13:02.160 --> 0:13:02.760
<v Speaker 3>I killed this.

0:13:03.440 --> 0:13:05.440
<v Speaker 1>I killed this and it kind of snuck up on

0:13:05.559 --> 0:13:09.959
<v Speaker 1>me and mister Ego got tapped again, you know. So

0:13:10.000 --> 0:13:13.000
<v Speaker 1>there was that phase for me and I felt like,

0:13:13.080 --> 0:13:16.440
<v Speaker 1>oh God, I guess they just don't see the value

0:13:16.480 --> 0:13:19.880
<v Speaker 1>of me. Oh well, you know, so that happened for

0:13:19.920 --> 0:13:21.720
<v Speaker 1>a couple of years, and then what happened is I

0:13:21.760 --> 0:13:24.360
<v Speaker 1>was just like, you know what, this is stupid. Award

0:13:24.360 --> 0:13:29.080
<v Speaker 1>shows are just ridiculous. It's ego bullshit. Just let it

0:13:29.120 --> 0:13:31.640
<v Speaker 1>go and it doesn't matter at all. So by the

0:13:31.640 --> 0:13:34.280
<v Speaker 1>time it did come around for the Morning show, I

0:13:34.400 --> 0:13:39.559
<v Speaker 1>was a surprised and then be perfectly willing to throw

0:13:39.600 --> 0:13:43.080
<v Speaker 1>out my philosophy that awards show were bullshit to embrace

0:13:43.160 --> 0:13:45.600
<v Speaker 1>them as the greatest thing that ever happened, because you

0:13:45.640 --> 0:13:50.160
<v Speaker 1>gotta be fluid, you gotta adapt, you got to adapt. Yeah,

0:13:50.280 --> 0:13:52.400
<v Speaker 1>so that's kind of what happened to me there. So

0:13:52.640 --> 0:13:54.559
<v Speaker 1>I came, I came full circle on it, and it

0:13:54.720 --> 0:13:56.360
<v Speaker 1>was a surprise and I loved it.

0:13:56.360 --> 0:13:59.600
<v Speaker 3>It was great. Right, well, let's go back. I always

0:13:59.679 --> 0:14:02.520
<v Speaker 3>like to ask what kind of kid were you I was?

0:14:03.040 --> 0:14:06.400
<v Speaker 1>I think people would be a little surprised, knowing me

0:14:06.559 --> 0:14:11.319
<v Speaker 1>now how I was as a kid. I was very,

0:14:11.679 --> 0:14:16.400
<v Speaker 1>very brash. It was extremely confident walking into any room

0:14:16.880 --> 0:14:23.760
<v Speaker 1>and almost borderline like a bully, just southern male like

0:14:24.280 --> 0:14:29.320
<v Speaker 1>temper driven kid, and there was no limitter on the behavior,

0:14:29.400 --> 0:14:33.760
<v Speaker 1>you know. And and I hadn't learned yet that well,

0:14:33.800 --> 0:14:37.320
<v Speaker 1>that kid might not win so much in the world.

0:14:37.760 --> 0:14:39.720
<v Speaker 1>That's not kid's not going to win in every room.

0:14:40.360 --> 0:14:44.200
<v Speaker 1>And it wasn't until I sort of realized, Okay, I'm

0:14:44.200 --> 0:14:46.280
<v Speaker 1>going to try to become an artists. I have no

0:14:46.400 --> 0:14:50.760
<v Speaker 1>connections to this industry. If I am going to do this,

0:14:51.400 --> 0:14:54.920
<v Speaker 1>I can't really walk into a room like wreck at Ralph.

0:14:55.000 --> 0:14:56.880
<v Speaker 1>I'm going to need to learn how to read rooms.

0:14:57.200 --> 0:14:59.000
<v Speaker 1>I'm going to need to learn how to shape shift

0:14:59.040 --> 0:15:01.600
<v Speaker 1>a little bit and people please and do all these things,

0:15:01.600 --> 0:15:05.680
<v Speaker 1>which is a dangerous, slippery slope, but it's probably something

0:15:05.720 --> 0:15:07.600
<v Speaker 1>you can identify with as a woman coming up in

0:15:07.640 --> 0:15:10.360
<v Speaker 1>a male dominated industry. Yes, you kind of you kind

0:15:10.360 --> 0:15:12.640
<v Speaker 1>of feel like, if I'm going to make my way

0:15:12.720 --> 0:15:15.080
<v Speaker 1>here as someone who's not connected, I'm gonna have to

0:15:15.120 --> 0:15:18.160
<v Speaker 1>shape shift a little bit, you know. So I learned

0:15:18.200 --> 0:15:21.400
<v Speaker 1>that and that that can be a little dangerous to

0:15:21.480 --> 0:15:24.880
<v Speaker 1>the soul. So I wouldn't say that that was a,

0:15:24.960 --> 0:15:28.000
<v Speaker 1>you know, a particularly clean way to do it. But

0:15:28.080 --> 0:15:31.920
<v Speaker 1>I did those things, and so I think it helped me.

0:15:32.000 --> 0:15:33.720
<v Speaker 1>But yeah, I think you'd be if you went and

0:15:33.720 --> 0:15:37.040
<v Speaker 1>saw a video footage, you'd be like, whoa Mark duplus

0:15:37.120 --> 0:15:40.840
<v Speaker 1>was a little insensitive and braddy and had a real

0:15:40.920 --> 0:15:42.040
<v Speaker 1>rock and temper.

0:15:42.200 --> 0:15:48.280
<v Speaker 2>Like, well, I don't have any I didn't find any videos,

0:15:48.320 --> 0:15:49.840
<v Speaker 2>but I did find.

0:15:50.800 --> 0:15:55.200
<v Speaker 1>Oh look at that man, you yeah, that's senior high school.

0:15:55.440 --> 0:16:00.520
<v Speaker 3>Mm hm, I found out what a hunk. I mean,

0:16:00.720 --> 0:16:01.400
<v Speaker 3>you look good to me.

0:16:01.840 --> 0:16:03.720
<v Speaker 1>All right, I'll take it this.

0:16:03.920 --> 0:16:06.200
<v Speaker 3>Was you were on the newspaper.

0:16:06.840 --> 0:16:10.320
<v Speaker 2>Yeah, baby, I'm holding up pictures of from Mark's yearbook

0:16:10.560 --> 0:16:11.520
<v Speaker 2>for I'm a newsman.

0:16:12.320 --> 0:16:16.720
<v Speaker 3>Tell I looked around. I mean you did. I looked

0:16:16.760 --> 0:16:18.640
<v Speaker 3>through your entire yearbook.

0:16:19.400 --> 0:16:22.240
<v Speaker 2>And you did a lot of stuff, but you weren't

0:16:22.400 --> 0:16:24.800
<v Speaker 2>like front and center, and you.

0:16:24.760 --> 0:16:26.240
<v Speaker 1>Look at my yearbook and you're not going to be

0:16:26.280 --> 0:16:28.680
<v Speaker 1>like this guy is going to go out in the world.

0:16:29.320 --> 0:16:31.840
<v Speaker 1>My high school is not a microcosm of the domination

0:16:32.440 --> 0:16:38.280
<v Speaker 1>to come. Yeah, yeah, yeah yeah. By the time I

0:16:38.320 --> 0:16:41.440
<v Speaker 1>was eighteen, I went to an all boys Catholic school

0:16:41.760 --> 0:16:47.480
<v Speaker 1>in New Orleans, very conservative, very rigid with academics. Very

0:16:47.520 --> 0:16:51.600
<v Speaker 1>good for me, like because I was really really creative

0:16:51.680 --> 0:16:53.640
<v Speaker 1>and I and I had that to fight against and

0:16:53.720 --> 0:16:55.680
<v Speaker 1>it was nice to have that little you know, I

0:16:55.680 --> 0:16:57.560
<v Speaker 1>don't want to do my Latin five homework, I want

0:16:57.600 --> 0:17:00.760
<v Speaker 1>to write this song. And Yeah, but the rigid of

0:17:00.800 --> 0:17:04.080
<v Speaker 1>my and the discipline that I received from that school

0:17:04.600 --> 0:17:07.480
<v Speaker 1>and taking that rigor and applying it to the artistic

0:17:07.560 --> 0:17:11.840
<v Speaker 1>process is probably besides my parents loving me the way

0:17:11.840 --> 0:17:13.520
<v Speaker 1>they did and supporting me the way they did, and

0:17:13.600 --> 0:17:16.080
<v Speaker 1>my brother being such a good big brother, that's like

0:17:16.160 --> 0:17:19.240
<v Speaker 1>probably in the top three things that helped make me

0:17:19.560 --> 0:17:22.800
<v Speaker 1>who I am. Yeah, it was really helpful.

0:17:23.280 --> 0:17:27.159
<v Speaker 2>I couldn't tell from year book, but were you? It

0:17:27.200 --> 0:17:29.480
<v Speaker 2>didn't seem like correct me if I'm wrong. Didn't seem

0:17:29.520 --> 0:17:32.480
<v Speaker 2>like you were in Chicago or a funny thing happened

0:17:32.480 --> 0:17:33.280
<v Speaker 2>on the way to the forum.

0:17:33.800 --> 0:17:34.359
<v Speaker 1>I wasn't.

0:17:34.600 --> 0:17:35.399
<v Speaker 3>You didn't do drums.

0:17:35.960 --> 0:17:37.919
<v Speaker 1>I didn't do any of that stuff. No, I was,

0:17:38.040 --> 0:17:42.320
<v Speaker 1>you know, primarily a musician in the first phase of

0:17:42.359 --> 0:17:44.920
<v Speaker 1>my life. I loved music. It was my first love.

0:17:45.640 --> 0:17:49.760
<v Speaker 1>And while I did go to film school and study

0:17:49.880 --> 0:17:51.720
<v Speaker 1>those things, when I went to I went to University

0:17:51.760 --> 0:17:54.840
<v Speaker 1>of Texas in Austin, Yeah, and got an education in it,

0:17:54.880 --> 0:17:56.879
<v Speaker 1>and I loved it and it was really good for

0:17:56.920 --> 0:17:58.800
<v Speaker 1>me and my brother and I used to work a

0:17:58.800 --> 0:18:02.280
<v Speaker 1>lot as editors, and I used to edit. I used

0:18:02.280 --> 0:18:05.879
<v Speaker 1>to edit a church television show in Austin. From I

0:18:05.920 --> 0:18:08.840
<v Speaker 1>took the night shift from like nine pm till seven

0:18:08.880 --> 0:18:12.080
<v Speaker 1>am on a Monday and a Tuesday, And over the

0:18:12.119 --> 0:18:14.440
<v Speaker 1>course of those twenty hours, I would make enough to

0:18:14.480 --> 0:18:16.160
<v Speaker 1>pay my rent and then the rest of the time

0:18:16.200 --> 0:18:18.960
<v Speaker 1>I would spend as a musician. So really until my

0:18:19.040 --> 0:18:23.200
<v Speaker 1>mid twenties, you know, I was a touring singer songwriter.

0:18:23.320 --> 0:18:24.840
<v Speaker 1>I was in indie rock bands, you know.

0:18:25.040 --> 0:18:26.720
<v Speaker 3>Yeah, tell me talk about small hands.

0:18:27.000 --> 0:18:28.880
<v Speaker 1>Yeah, so that was a I made a record when

0:18:28.880 --> 0:18:31.359
<v Speaker 1>I was like twenty one years old. This pretty much

0:18:31.400 --> 0:18:33.400
<v Speaker 1>sums it up. My friends called me the Indigo Boy.

0:18:34.000 --> 0:18:37.560
<v Speaker 1>It was a singer city, it was a it was

0:18:37.600 --> 0:18:41.119
<v Speaker 1>a it was a very earnest singer songwriter record, you know.

0:18:41.160 --> 0:18:44.360
<v Speaker 1>And I loved Sean Colvin and the Indigo Girls, and

0:18:44.440 --> 0:18:46.440
<v Speaker 1>you know, it's just that's that's what I was doing.

0:18:46.520 --> 0:18:48.560
<v Speaker 2>Well, you could have been the Indigo Boys. Did your

0:18:48.560 --> 0:18:49.639
<v Speaker 2>brother no part of this?

0:18:49.880 --> 0:18:51.280
<v Speaker 1>He didn't want to. Yeah, he was done with that

0:18:51.359 --> 0:18:54.080
<v Speaker 1>at this point. Yeah. This was like nineteen ninety eight,

0:18:54.119 --> 0:18:55.960
<v Speaker 1>you know, Lil a Fair tours were out there. This

0:18:56.040 --> 0:18:58.240
<v Speaker 1>is what we were doing. Yeah, And but it was

0:18:58.359 --> 0:19:00.760
<v Speaker 1>it was also it's part and Arsel with the way

0:19:00.800 --> 0:19:03.680
<v Speaker 1>that I ended up building my film career, which was there.

0:19:03.760 --> 0:19:07.480
<v Speaker 1>I've had an inherent impatience in me my whole life,

0:19:07.760 --> 0:19:12.600
<v Speaker 1>which has been helpful to also dovetail with this sense

0:19:12.760 --> 0:19:17.120
<v Speaker 1>of independency and just doing things my own way. Because yes,

0:19:17.520 --> 0:19:19.680
<v Speaker 1>there was no one giving me a record deal at

0:19:19.680 --> 0:19:22.960
<v Speaker 1>the time. So I was like, well, the technology is

0:19:23.000 --> 0:19:25.439
<v Speaker 1>here now, Like, I can buy a tape machine record

0:19:25.480 --> 0:19:28.320
<v Speaker 1>this record. I can press a thousand CDs. It'll cost

0:19:28.440 --> 0:19:31.639
<v Speaker 1>me like two grand I will book my own tour.

0:19:31.960 --> 0:19:33.920
<v Speaker 1>I like traded in my car and got an old

0:19:33.960 --> 0:19:36.680
<v Speaker 1>conversion van and I just lived in my van for

0:19:36.760 --> 0:19:39.800
<v Speaker 1>four months and traveled around the country and made my

0:19:39.840 --> 0:19:43.159
<v Speaker 1>own version of being on tour. And that was critical

0:19:43.200 --> 0:19:46.280
<v Speaker 1>for me, being like can I do this? I dropped

0:19:46.280 --> 0:19:48.760
<v Speaker 1>out of college for a semester and I did it.

0:19:49.280 --> 0:19:52.399
<v Speaker 1>And that taught me like, oh wow, if I just

0:19:52.400 --> 0:19:55.600
<v Speaker 1>put my head down and keep banging on these doors,

0:19:55.680 --> 0:19:58.679
<v Speaker 1>I will be able to get through, you know. And

0:19:58.760 --> 0:20:01.600
<v Speaker 1>it was a wild time. I talked to my daughters

0:20:01.640 --> 0:20:03.280
<v Speaker 1>about it all the time. I daught I was sixteen

0:20:03.320 --> 0:20:05.959
<v Speaker 1>and twelve, and you know, they're having their figuring out

0:20:06.000 --> 0:20:08.679
<v Speaker 1>their relationships to technology. Right now. And you know, I

0:20:08.680 --> 0:20:11.320
<v Speaker 1>had no smartphone out there. I can only find these

0:20:11.400 --> 0:20:13.720
<v Speaker 1>venues by a Rand McNally map that I had.

0:20:14.040 --> 0:20:15.440
<v Speaker 3>Yeah, and I.

0:20:15.359 --> 0:20:17.920
<v Speaker 1>Would, you know, sleep in my van and I would

0:20:17.960 --> 0:20:21.080
<v Speaker 1>sometimes go three to four days without speaking to anyone.

0:20:21.160 --> 0:20:24.840
<v Speaker 1>And I've had all of this reflective time with myself

0:20:24.880 --> 0:20:26.760
<v Speaker 1>because I didn't have this device that I could just

0:20:26.800 --> 0:20:29.359
<v Speaker 1>pick up and distract myself. I just had to be

0:20:29.520 --> 0:20:33.399
<v Speaker 1>with myself and I think it really helped develop me

0:20:33.440 --> 0:20:34.080
<v Speaker 1>as a person.

0:20:34.480 --> 0:20:39.720
<v Speaker 2>But how do you get the courage to just go

0:20:39.840 --> 0:20:41.240
<v Speaker 2>out and say, I'm just going to go do it.

0:20:41.280 --> 0:20:42.600
<v Speaker 2>I'm going to go do it. I'm going to go

0:20:42.680 --> 0:20:43.440
<v Speaker 2>make it myself.

0:20:44.080 --> 0:20:46.280
<v Speaker 1>Part of it is that brash, cocky kid that I

0:20:46.320 --> 0:20:49.280
<v Speaker 1>am in my DNA, but a huge part of it

0:20:49.320 --> 0:20:52.080
<v Speaker 1>is the way that I was raised, which you know,

0:20:52.119 --> 0:20:54.959
<v Speaker 1>it's not perfect because it has its downfall, but I

0:20:55.000 --> 0:20:58.840
<v Speaker 1>was given very strong message for my parents, You're incredible,

0:20:59.359 --> 0:21:03.960
<v Speaker 1>you can do any thing. I love you. And then

0:21:04.240 --> 0:21:08.520
<v Speaker 1>also the wonderful privileges I had of growing up middle

0:21:08.520 --> 0:21:13.879
<v Speaker 1>class and having no high school or college debt, so

0:21:13.960 --> 0:21:16.879
<v Speaker 1>I wasn't in a hole already. So subconsciously I had

0:21:16.880 --> 0:21:18.720
<v Speaker 1>this feeling, well, I can just go, I can just

0:21:18.720 --> 0:21:23.199
<v Speaker 1>spring forward, you know. So that was very helpful. But

0:21:23.240 --> 0:21:25.840
<v Speaker 1>that confidence boost I got from my parents, you know,

0:21:26.520 --> 0:21:28.639
<v Speaker 1>I heard that voice in the back of my head. Now,

0:21:29.320 --> 0:21:32.040
<v Speaker 1>the problem with that approach is when you're twenty four

0:21:32.960 --> 0:21:36.879
<v Speaker 1>and you're not killing it, you get real down on

0:21:36.920 --> 0:21:39.360
<v Speaker 1>yourself because you're, like my.

0:21:39.359 --> 0:21:43.440
<v Speaker 3>Mom told me, I was also, mom, what the fuck

0:21:45.720 --> 0:21:46.280
<v Speaker 3>making it?

0:21:46.760 --> 0:21:49.720
<v Speaker 1>And you feel like you're disappointing everyone you love, and

0:21:49.760 --> 0:21:54.760
<v Speaker 1>you feel like you are somehow wasting this like beautiful

0:21:54.800 --> 0:21:57.080
<v Speaker 1>life you've been given. So that was really really hard

0:21:57.080 --> 0:21:59.200
<v Speaker 1>for me, and I had to get a handle on that. Still,

0:21:59.240 --> 0:22:01.240
<v Speaker 1>I wouldn't trade it, it was I'd rather have the

0:22:01.280 --> 0:22:04.800
<v Speaker 1>confidence with that with that downside. Yeah, So yeah, that's

0:22:04.880 --> 0:22:07.919
<v Speaker 1>how I came out blasting and I try to do

0:22:08.119 --> 0:22:10.040
<v Speaker 1>as much of that. It's gonna sound like I'm getting

0:22:10.119 --> 0:22:11.919
<v Speaker 1>my high horse. I don't want to sound like this,

0:22:12.040 --> 0:22:15.560
<v Speaker 1>but like now that I am in a position of like,

0:22:16.359 --> 0:22:17.800
<v Speaker 1>so I have a little bit of influence and I

0:22:17.800 --> 0:22:19.879
<v Speaker 1>have a little bit at your wealth, Like that's my

0:22:20.040 --> 0:22:24.560
<v Speaker 1>big like give back thing. It's like to try and

0:22:24.880 --> 0:22:28.120
<v Speaker 1>when I see people who don't have either the financial

0:22:28.119 --> 0:22:31.280
<v Speaker 1>stability to have the confidence, I had and or the

0:22:31.320 --> 0:22:33.639
<v Speaker 1>person in their life that was like, I see you,

0:22:33.720 --> 0:22:36.679
<v Speaker 1>I believe deeply in you. You've got this. Yeah, you know,

0:22:36.840 --> 0:22:38.919
<v Speaker 1>that's how like my survivor's skill plays out. It's like

0:22:38.920 --> 0:22:39.800
<v Speaker 1>trying to pay that stuff.

0:22:40.400 --> 0:22:40.960
<v Speaker 3>Yeah, I get that.

0:22:41.720 --> 0:22:48.400
<v Speaker 2>So after the success of the Puffy Chair, Yeah, did

0:22:48.560 --> 0:22:51.359
<v Speaker 2>doors just open wide for you or did you still

0:22:51.400 --> 0:22:53.520
<v Speaker 2>have to like prove yourself to get where you wanted

0:22:53.520 --> 0:22:55.360
<v Speaker 2>to get with the next thing you wanted to do.

0:22:56.000 --> 0:22:58.080
<v Speaker 1>Yeah, it was a yes and no to that, you know.

0:22:58.200 --> 0:23:02.440
<v Speaker 1>So it's all relative, right, you know. For me having

0:23:02.480 --> 0:23:05.400
<v Speaker 1>done everything myself up until that point, no one had

0:23:05.440 --> 0:23:08.480
<v Speaker 1>ever helped me or offered to do anything. There was

0:23:08.520 --> 0:23:10.760
<v Speaker 1>I never had a mentor, I never had any I

0:23:10.840 --> 0:23:14.640
<v Speaker 1>had j side by side working together, so I had

0:23:14.680 --> 0:23:17.720
<v Speaker 1>a compatriot, you know. And then I had my girlfriend

0:23:17.760 --> 0:23:20.080
<v Speaker 1>then who's now my wife, Katie, who then kind of

0:23:20.160 --> 0:23:21.800
<v Speaker 1>joined us, and so we were kind of like arm

0:23:21.840 --> 0:23:25.239
<v Speaker 1>and arm. But after the Puffy Chair hit Sundance, I'm

0:23:25.280 --> 0:23:28.679
<v Speaker 1>twenty seven, this is the first time I have the

0:23:28.720 --> 0:23:32.000
<v Speaker 1>experience of, well, now I have an agent who's going

0:23:32.040 --> 0:23:36.520
<v Speaker 1>to go out and represent for me. And the movie

0:23:36.560 --> 0:23:38.679
<v Speaker 1>did hit well at Sundance, and so I have people

0:23:39.160 --> 0:23:42.920
<v Speaker 1>coming to me, which feels good, but of course it's

0:23:42.960 --> 0:23:45.840
<v Speaker 1>not what it all seems. You know. Most of the

0:23:45.880 --> 0:23:50.600
<v Speaker 1>attention I received was like, well, we heard you made

0:23:50.640 --> 0:23:53.920
<v Speaker 1>this movie for fifteen thousand dollars and it sold well

0:23:53.920 --> 0:23:56.639
<v Speaker 1>at Sundance, So sure I would love to give you

0:23:56.680 --> 0:23:59.360
<v Speaker 1>fifteen thousand dollars to make a movie and take half

0:23:59.400 --> 0:24:01.800
<v Speaker 1>of you of your equity and take all the credit

0:24:01.840 --> 0:24:03.680
<v Speaker 1>for it, you know, because are the offers I was getting.

0:24:03.720 --> 0:24:07.280
<v Speaker 1>And I was like, no, I don't really need you.

0:24:07.320 --> 0:24:10.479
<v Speaker 1>And it was this discovery of me that those who

0:24:10.560 --> 0:24:13.439
<v Speaker 1>are interested in you in this business, and maybe it's

0:24:13.440 --> 0:24:15.720
<v Speaker 1>the same as others I don't know, by and large,

0:24:15.760 --> 0:24:19.000
<v Speaker 1>are interested in taking advantage of the level that you

0:24:19.040 --> 0:24:21.800
<v Speaker 1>are at when you don't need them, as opposed to

0:24:21.920 --> 0:24:24.600
<v Speaker 1>offering you a new step up to the next level

0:24:24.680 --> 0:24:27.360
<v Speaker 1>when you need it, when you need it, Yeah, exactly.

0:24:27.640 --> 0:24:30.399
<v Speaker 1>It was like, huh, so I'm getting attention. This is cool,

0:24:30.520 --> 0:24:34.600
<v Speaker 1>but I'm kind of still in the same boat. But

0:24:34.920 --> 0:24:37.240
<v Speaker 1>you know, there were some really cool things that happened,

0:24:37.280 --> 0:24:39.439
<v Speaker 1>Like we met with the folks at Universal and they

0:24:39.440 --> 0:24:41.399
<v Speaker 1>were really interested in us, and they gave us one

0:24:41.480 --> 0:24:44.680
<v Speaker 1>hundred thousand dollars to write a script for them, which

0:24:44.800 --> 0:24:48.280
<v Speaker 1>was more money than I ever thought I would ever

0:24:48.320 --> 0:24:50.000
<v Speaker 1>make in my life. I was like, I can't believe

0:24:50.000 --> 0:24:53.040
<v Speaker 1>this is happening. So immediately what we did is Jay

0:24:53.080 --> 0:24:55.920
<v Speaker 1>and I took that money. We each took twenty five

0:24:55.960 --> 0:24:57.879
<v Speaker 1>of it. We took the next fifty and went and

0:24:57.920 --> 0:25:00.680
<v Speaker 1>made another independent film with it. Yeah, we get to

0:25:01.640 --> 0:25:03.800
<v Speaker 1>blow It's like an episode of Dumb and Dumber here,

0:25:03.840 --> 0:25:06.360
<v Speaker 1>you know, just like that's what you're doing. You get

0:25:06.359 --> 0:25:10.000
<v Speaker 1>money blow out on more independent films. But it was

0:25:10.119 --> 0:25:12.399
<v Speaker 1>it was a really interesting thing that happened, which is

0:25:12.480 --> 0:25:15.240
<v Speaker 1>to your point of did the doors open? I thought

0:25:15.280 --> 0:25:17.320
<v Speaker 1>the doors would open up top. What happened is the

0:25:17.320 --> 0:25:20.879
<v Speaker 1>doors opened below in a way. And I'll explain this,

0:25:20.920 --> 0:25:24.400
<v Speaker 1>which was we were the first people in our group

0:25:24.440 --> 0:25:27.000
<v Speaker 1>of friends to make money, of the group of artists.

0:25:27.160 --> 0:25:29.320
<v Speaker 1>So we signed that universal deal. I'll sign a deal

0:25:29.359 --> 0:25:31.679
<v Speaker 1>with Fox Searchlight to write this movie Cyrus that we

0:25:31.720 --> 0:25:35.080
<v Speaker 1>eventually made. We made this movie bag Head for like

0:25:35.119 --> 0:25:37.159
<v Speaker 1>fifty thousand dollars. It sold it Sundance for like a

0:25:37.160 --> 0:25:40.040
<v Speaker 1>half a million dollars. So we started the ownership of

0:25:40.080 --> 0:25:43.000
<v Speaker 1>our business, and so all of our friends were coming

0:25:43.040 --> 0:25:46.440
<v Speaker 1>to us like, hey, you know you guys have connections

0:25:46.440 --> 0:25:49.000
<v Speaker 1>with Sundance, could you help us get our movie into Sundance?

0:25:49.080 --> 0:25:51.680
<v Speaker 1>Or Hey, you know you guys are really good editors,

0:25:51.720 --> 0:25:53.119
<v Speaker 1>will you help us edit our movie and make it

0:25:53.119 --> 0:25:55.040
<v Speaker 1>a little better? Or hey, I heard your friends with

0:25:55.160 --> 0:25:58.040
<v Speaker 1>Jonah Hill, could you help me in our movie? Or

0:25:58.119 --> 0:26:00.359
<v Speaker 1>we lost ten thousand dollars of our finance saying you

0:26:00.359 --> 0:26:02.760
<v Speaker 1>guys have money. So we were doing all these things

0:26:02.800 --> 0:26:06.840
<v Speaker 1>as friends, and then a friend of mine, Michael Costigan,

0:26:06.920 --> 0:26:09.359
<v Speaker 1>he's a producer. He looked at me and he's like,

0:26:09.600 --> 0:26:12.400
<v Speaker 1>you know, that's what producing is, right, Like everything you're

0:26:12.440 --> 0:26:15.880
<v Speaker 1>doing is reducing And I was like, oh, I never

0:26:15.920 --> 0:26:17.320
<v Speaker 1>thought of that. I always thought I was going to

0:26:17.320 --> 0:26:21.560
<v Speaker 1>be a writer, director, just artists, you know. And that's

0:26:21.640 --> 0:26:24.080
<v Speaker 1>when sort of the producing element of my career was

0:26:24.119 --> 0:26:26.600
<v Speaker 1>born and I realized that that probably is more of

0:26:26.600 --> 0:26:31.080
<v Speaker 1>my superpower actually than being a director. Is that team

0:26:31.160 --> 0:26:34.160
<v Speaker 1>building and the putting together and the supporting of artists

0:26:34.240 --> 0:26:38.639
<v Speaker 1>is something that I never envisioned for myself. And to

0:26:38.680 --> 0:26:40.680
<v Speaker 1>put a finer point on that, I think it's important

0:26:40.680 --> 0:26:45.280
<v Speaker 1>to talk about this. I was raised in the generation

0:26:45.520 --> 0:26:48.440
<v Speaker 1>where a lot of the media in the early nineties,

0:26:48.480 --> 0:26:52.440
<v Speaker 1>the independent film books was kind of a fuck commerce

0:26:52.640 --> 0:26:54.679
<v Speaker 1>kind of thing, and if you try to if you

0:26:54.760 --> 0:26:58.360
<v Speaker 1>try to combine art and commerce, you're a sellout, right,

0:26:58.920 --> 0:27:01.440
<v Speaker 1>And I kind of bought into that. But the thing

0:27:01.600 --> 0:27:02.160
<v Speaker 1>is like.

0:27:02.760 --> 0:27:04.280
<v Speaker 3>Sort of the reality bites theme.

0:27:04.920 --> 0:27:10.760
<v Speaker 1>Yes, exactly exactly, but but the truth is, like I've

0:27:10.760 --> 0:27:13.840
<v Speaker 1>always loved numbers, and I grew up in a very

0:27:14.480 --> 0:27:18.200
<v Speaker 1>like conservative environment. All my friends with the business school

0:27:18.320 --> 0:27:20.320
<v Speaker 1>all this, and I love that stuff, you know, and

0:27:20.359 --> 0:27:22.639
<v Speaker 1>I have my little stocks and I want and I

0:27:22.680 --> 0:27:24.560
<v Speaker 1>always felt like a little ashamed, like I need to

0:27:24.600 --> 0:27:26.879
<v Speaker 1>like hide that from people, because like I'm supposed to

0:27:26.920 --> 0:27:30.160
<v Speaker 1>be an artist, I'm the indigo boy, right, and these

0:27:30.200 --> 0:27:34.720
<v Speaker 1>things don't these things don't mix, right, you know. But

0:27:34.960 --> 0:27:38.639
<v Speaker 1>once I learned to embrace the ven diagram overlap of

0:27:38.800 --> 0:27:42.679
<v Speaker 1>art and commerce and know that, like, I love the

0:27:42.680 --> 0:27:45.120
<v Speaker 1>business game of this. I love making a movie fifty

0:27:45.160 --> 0:27:47.560
<v Speaker 1>thousand dollars and taking it back and selling it and

0:27:48.000 --> 0:27:50.320
<v Speaker 1>getting profit margins and cutting people into the points and

0:27:51.440 --> 0:27:53.200
<v Speaker 1>grinding the deals, you know. And people meet me and

0:27:53.200 --> 0:27:57.760
<v Speaker 1>they're just like, wait, you're business man, what is this?

0:27:58.080 --> 0:28:00.840
<v Speaker 1>I thought you were gonna tell me about your yeah,

0:28:01.240 --> 0:28:03.399
<v Speaker 1>and I guess I'm both is really the case? You know?

0:28:03.880 --> 0:28:05.879
<v Speaker 1>Once I learned to love that embrace that I think

0:28:05.920 --> 0:28:08.040
<v Speaker 1>that's been a key to the sustainability of my career

0:28:08.080 --> 0:28:09.360
<v Speaker 1>is understanding the business.

0:28:11.040 --> 0:28:15.040
<v Speaker 2>Next, I talk to Mark Duplas about anxiety and turning

0:28:15.480 --> 0:28:17.120
<v Speaker 2>the bad stuff into.

0:28:16.960 --> 0:28:32.160
<v Speaker 3>The good stuff. I want to talk to you about anxiety.

0:28:32.760 --> 0:28:33.800
<v Speaker 3>It's why I do it.

0:28:33.960 --> 0:28:37.040
<v Speaker 2>I was so looking forward to this interview because you've

0:28:37.080 --> 0:28:40.160
<v Speaker 2>been very honest about mental health struggles with depression and anxiety,

0:28:40.160 --> 0:28:43.760
<v Speaker 2>and I talk a lot about mine as well. I

0:28:43.800 --> 0:28:48.920
<v Speaker 2>suffer from severe anxiety disorder, and it's debilitating, it's isolating,

0:28:49.000 --> 0:28:51.120
<v Speaker 2>it's depressing, it's exhausting.

0:28:51.400 --> 0:28:53.000
<v Speaker 1>Most of the exhausting is key.

0:28:53.480 --> 0:28:57.480
<v Speaker 3>Exhausting is what it's mostly. And it's a liar.

0:28:57.680 --> 0:29:00.480
<v Speaker 2>It lies to me, lies to me about whether I'm safe,

0:29:00.560 --> 0:29:03.600
<v Speaker 2>whether I'm happy, whether my loved ones are safe.

0:29:03.640 --> 0:29:04.200
<v Speaker 3>It's a liar.

0:29:04.800 --> 0:29:06.480
<v Speaker 2>And I'm writing a book about it right now because

0:29:06.520 --> 0:29:08.560
<v Speaker 2>I want to graphically explain.

0:29:08.720 --> 0:29:10.000
<v Speaker 3>What it means.

0:29:10.000 --> 0:29:13.480
<v Speaker 2>Because people hear anxcieited, they think, well, everybody's worried about something.

0:29:13.600 --> 0:29:15.080
<v Speaker 1>I get nervous. I get worried.

0:29:15.240 --> 0:29:16.680
<v Speaker 3>Yeah, No, I get nervous when I fly.

0:29:17.040 --> 0:29:19.320
<v Speaker 2>Okay, Yeah, it's a different thing, and I feel for

0:29:19.400 --> 0:29:21.360
<v Speaker 2>you and that is awful. I'm sorry, but that's a

0:29:21.560 --> 0:29:23.520
<v Speaker 2>very different thing. And so I feel like if you

0:29:23.560 --> 0:29:28.080
<v Speaker 2>don't talk graphically about it, people don't really get it.

0:29:28.160 --> 0:29:30.440
<v Speaker 2>So I'm wondering if you can just talk a little

0:29:30.440 --> 0:29:33.000
<v Speaker 2>bit about how long you've battled your mental health and

0:29:33.040 --> 0:29:35.520
<v Speaker 2>what it is in particular that you deal with.

0:29:36.080 --> 0:29:37.840
<v Speaker 1>Yeah, of course I would love to, and thank you

0:29:37.840 --> 0:29:41.479
<v Speaker 1>for inviting me to talk about this. So, you know,

0:29:41.800 --> 0:29:44.960
<v Speaker 1>as with most people who grew up in the seventies

0:29:45.240 --> 0:29:49.840
<v Speaker 1>in the South, identifying this was extremely difficult. You know,

0:29:50.840 --> 0:29:53.520
<v Speaker 1>the generation previous who was raising us was not well

0:29:53.640 --> 0:29:56.600
<v Speaker 1>versed in what this was. There was just a lot

0:29:56.640 --> 0:30:00.040
<v Speaker 1>of a tough aout mentality. I get it, No no

0:30:00.760 --> 0:30:03.560
<v Speaker 1>blame or you know, it just wasn't in the lexicon.

0:30:03.720 --> 0:30:06.480
<v Speaker 1>So the first things that I can identify looking back

0:30:06.560 --> 0:30:10.040
<v Speaker 1>now are are I remember waking up, you know, five six,

0:30:10.120 --> 0:30:16.640
<v Speaker 1>seven years old and feeling this extreme pit of emptiness

0:30:16.720 --> 0:30:19.560
<v Speaker 1>in my stomach and not feeling like I can't go

0:30:19.640 --> 0:30:21.520
<v Speaker 1>to school, I can't get out of bed, and I

0:30:21.560 --> 0:30:23.400
<v Speaker 1>remember theme it was, that's so weird. Did I eat

0:30:23.400 --> 0:30:26.720
<v Speaker 1>dinner last night because I'm so hungry, my stomach so empty,

0:30:26.720 --> 0:30:28.680
<v Speaker 1>and I have no energy. And that's how I would

0:30:28.680 --> 0:30:31.120
<v Speaker 1>explain it. It's just like and I would I would

0:30:31.120 --> 0:30:33.680
<v Speaker 1>like actually eat these like huge dinners sometimes in the

0:30:33.760 --> 0:30:36.440
<v Speaker 1>hopes that it would give me enough fuel for the morning.

0:30:36.720 --> 0:30:39.400
<v Speaker 1>But I had no idea that that was just depression,

0:30:40.400 --> 0:30:43.120
<v Speaker 1>you know, exhibiting itself in a way that I just

0:30:43.160 --> 0:30:46.120
<v Speaker 1>couldn't identify, you know. But here's the good and the

0:30:46.160 --> 0:30:49.040
<v Speaker 1>bad news is that I have a really strong constitution.

0:30:49.560 --> 0:30:51.640
<v Speaker 1>I have a really big drive, so I can actually

0:30:51.720 --> 0:30:54.760
<v Speaker 1>put my head down and muscle through quite a bit.

0:30:55.320 --> 0:30:58.320
<v Speaker 1>And that's what I did, is these things came to me,

0:30:58.680 --> 0:31:01.440
<v Speaker 1>and I just was quiet about it, and I swallowed it,

0:31:02.240 --> 0:31:04.120
<v Speaker 1>and I put my head down and I just kept

0:31:04.120 --> 0:31:07.920
<v Speaker 1>banging on doors and banging on doors. And the next

0:31:07.960 --> 0:31:10.600
<v Speaker 1>thing I can really remember is from the ages like

0:31:10.640 --> 0:31:14.720
<v Speaker 1>sixteen to eighteen, you know, feeling a little lost, feeling

0:31:14.760 --> 0:31:16.840
<v Speaker 1>like I don't really belong in this school that I'm in,

0:31:17.120 --> 0:31:21.360
<v Speaker 1>feeling some nerves about where I'm headed for college and whatnot.

0:31:21.440 --> 0:31:24.120
<v Speaker 1>And that's when I first started having panic attacks. It

0:31:24.200 --> 0:31:28.320
<v Speaker 1>was manifesting as anxiety, you know, the sweats I feel

0:31:28.320 --> 0:31:29.479
<v Speaker 1>like I'm going to throw out. I feel like I'm

0:31:29.480 --> 0:31:31.160
<v Speaker 1>going to pass out. I feel like I'm going to die,

0:31:31.320 --> 0:31:33.720
<v Speaker 1>you know. And that's when I spent a good two

0:31:33.800 --> 0:31:37.240
<v Speaker 1>years convinced that, like, yeah, I probably have cancer or

0:31:37.240 --> 0:31:40.600
<v Speaker 1>something like that, right, but I wouldn't talk about it

0:31:40.600 --> 0:31:42.800
<v Speaker 1>with anyone. And I really wish I could go back

0:31:42.920 --> 0:31:45.640
<v Speaker 1>and say, you can open up and talk about this.

0:31:45.680 --> 0:31:47.440
<v Speaker 1>And that's one thing I'm very excited about for this

0:31:47.440 --> 0:31:50.880
<v Speaker 1>new generation is they are talking. Yeah, so much by

0:31:50.880 --> 0:31:54.400
<v Speaker 1>the way to talk about it right. And then the

0:31:54.440 --> 0:31:57.280
<v Speaker 1>next way it manifested in me because again I muscled

0:31:57.280 --> 0:31:59.680
<v Speaker 1>through it, and my anxiety and my depression was like,

0:32:00.040 --> 0:32:02.200
<v Speaker 1>we're going to get you to pay attention. I tried

0:32:02.240 --> 0:32:04.160
<v Speaker 1>to make your stomach hurt when you were five and

0:32:04.280 --> 0:32:06.960
<v Speaker 1>didn't listen. Then I gave you panic attacks at sixteen,

0:32:07.000 --> 0:32:11.080
<v Speaker 1>and you somehow muscle through this. So now you're twenty three,

0:32:11.600 --> 0:32:14.320
<v Speaker 1>you identify as a musician. That's all you can do.

0:32:14.760 --> 0:32:19.200
<v Speaker 1>And I developed crippling carbal tunnel and repetitive stress injuries

0:32:19.280 --> 0:32:22.000
<v Speaker 1>in my hands and all through my neck and shoulders

0:32:22.040 --> 0:32:23.800
<v Speaker 1>from the tension and everything because I was like, we're

0:32:23.800 --> 0:32:25.560
<v Speaker 1>gonna put it in your body now now I'm gonna

0:32:25.560 --> 0:32:29.440
<v Speaker 1>try and slow you down. Yeah, and still I would

0:32:29.480 --> 0:32:31.200
<v Speaker 1>not listen. I didn't know that I should be going

0:32:31.240 --> 0:32:34.200
<v Speaker 1>to therapy. I didn't know about medication. I still thought

0:32:34.240 --> 0:32:37.280
<v Speaker 1>that like Prozac was this evil drug that was find control,

0:32:38.040 --> 0:32:40.600
<v Speaker 1>do that and then you're weak if you do that.

0:32:40.680 --> 0:32:43.680
<v Speaker 1>All those things, you know. So what I learned, so

0:32:43.720 --> 0:32:45.680
<v Speaker 1>I was like, Okay, well I can't play acoustic guitar anymore.

0:32:46.160 --> 0:32:50.440
<v Speaker 1>Rather than like sit and think maybe there's something wrong

0:32:50.480 --> 0:32:52.959
<v Speaker 1>here that I need to examine inside, I was like, oh,

0:32:52.960 --> 0:32:55.360
<v Speaker 1>I'll just play this like cassio instrument that doesn't hurt

0:32:55.360 --> 0:32:57.440
<v Speaker 1>my hands and go to another one hundred and eighty

0:32:57.520 --> 0:32:59.560
<v Speaker 1>days a year, which I did, and I'll go make

0:32:59.560 --> 0:33:01.600
<v Speaker 1>an independ feature film with my brother. And I did.

0:33:02.160 --> 0:33:07.840
<v Speaker 1>And it wasn't until I reached some sort of organic

0:33:08.000 --> 0:33:11.720
<v Speaker 1>zenith to this drive, which was making the Puffy Chair,

0:33:12.000 --> 0:33:14.840
<v Speaker 1>getting it in Sun Dance, finally making enough money that

0:33:14.920 --> 0:33:17.480
<v Speaker 1>I can pay rent, and a little bit of calm

0:33:18.120 --> 0:33:21.080
<v Speaker 1>came with that. And as soon as you know, it's

0:33:21.120 --> 0:33:23.720
<v Speaker 1>almost like when you have like a job, you're like

0:33:23.760 --> 0:33:25.959
<v Speaker 1>at the you know, you're at the Republican National Convention.

0:33:26.040 --> 0:33:28.160
<v Speaker 1>You can't let yourself get sick because you got to work,

0:33:28.160 --> 0:33:31.160
<v Speaker 1>and then as soon as it's over, Yeah, right, sure,

0:33:31.560 --> 0:33:33.600
<v Speaker 1>that's what happened to me. And I had a nervous

0:33:33.600 --> 0:33:38.760
<v Speaker 1>breakdown at twenty eight, consistent panic attacks, couldn't get myself

0:33:38.760 --> 0:33:41.360
<v Speaker 1>off the floor, just got engaged in my wife Katie.

0:33:41.360 --> 0:33:45.160
<v Speaker 1>So I'm super embarrassed and ashamed and like, this is

0:33:45.200 --> 0:33:47.920
<v Speaker 1>what she signed up for. She's gonna be like and

0:33:48.000 --> 0:33:49.680
<v Speaker 1>I'm really that feeling of like I don't know if

0:33:49.720 --> 0:33:53.840
<v Speaker 1>I'm ever going to be the same again. Yea, And

0:33:54.120 --> 0:33:57.640
<v Speaker 1>so I was. I was. I guess at that point

0:33:57.640 --> 0:34:00.320
<v Speaker 1>around enough artists and I'm in California on the West Coast,

0:34:00.320 --> 0:34:02.720
<v Speaker 1>there's enough people and friends around me who are like, oh, yeah,

0:34:02.720 --> 0:34:05.040
<v Speaker 1>this is anxiety and depression, and like you need to

0:34:05.040 --> 0:34:08.320
<v Speaker 1>go see a specialist. So let's to see a psychologist.

0:34:08.440 --> 0:34:12.239
<v Speaker 1>Want to see a psychiatrist. I was too afraid to

0:34:12.280 --> 0:34:15.000
<v Speaker 1>take the SSRIs, like you know, the prozacs and the

0:34:15.040 --> 0:34:17.839
<v Speaker 1>selecxis and the zolofts. You know, I'd had enough friends

0:34:17.880 --> 0:34:19.839
<v Speaker 1>who take like Xanax and things like that. I was like, oh,

0:34:19.920 --> 0:34:22.960
<v Speaker 1>that's temporary. So so I started there and I was like,

0:34:23.000 --> 0:34:26.400
<v Speaker 1>this helps with the panic attacks doesn't help with the depression.

0:34:26.960 --> 0:34:29.440
<v Speaker 1>Not sustainable. So that's when I had to really make

0:34:29.480 --> 0:34:31.799
<v Speaker 1>the best decision I ever made in my life, which

0:34:31.960 --> 0:34:37.920
<v Speaker 1>was to go on SSRIs they and really was tough

0:34:38.120 --> 0:34:42.520
<v Speaker 1>because I was like, Okay, started Zoloft first. You know,

0:34:42.560 --> 0:34:44.520
<v Speaker 1>I had some of those tough sexual side effects that

0:34:44.560 --> 0:34:47.040
<v Speaker 1>you get on those. Sometimes I got to weight gain,

0:34:47.640 --> 0:34:48.560
<v Speaker 1>and I was like, I don't know if this is

0:34:48.640 --> 0:34:51.440
<v Speaker 1>right for me. You know, I'm an actor too, I

0:34:51.480 --> 0:34:54.120
<v Speaker 1>have ego all these things. Yeah, I was able to

0:34:54.120 --> 0:34:56.840
<v Speaker 1>move over into selects experience less of those side effects,

0:34:58.040 --> 0:35:01.200
<v Speaker 1>and then and then the the sky opened up just

0:35:01.360 --> 0:35:04.759
<v Speaker 1>enough for me that I could see how, okay, I'm

0:35:04.800 --> 0:35:06.239
<v Speaker 1>going to be able to get myself out of this.

0:35:06.840 --> 0:35:08.399
<v Speaker 1>It's going to take a lot of work. It's gonna

0:35:08.400 --> 0:35:10.680
<v Speaker 1>be a little bit of that long, slow road. And

0:35:10.680 --> 0:35:13.520
<v Speaker 1>this is where I started doing my deep dive into

0:35:13.560 --> 0:35:16.000
<v Speaker 1>the systems that I have built for myself now, which

0:35:16.040 --> 0:35:19.200
<v Speaker 1>is just like minimum eight and a half hours of sleep,

0:35:19.560 --> 0:35:25.440
<v Speaker 1>non negotiable, non negotiable, Minimum twenty minutes of hardcore cardio

0:35:25.520 --> 0:35:29.640
<v Speaker 1>exercise per day, non negotiable. Got to have this, you know,

0:35:30.040 --> 0:35:33.640
<v Speaker 1>always eating good foods and healthy foods, all these little

0:35:33.680 --> 0:35:37.480
<v Speaker 1>things to keep myself in place, you know. And I

0:35:37.520 --> 0:35:40.040
<v Speaker 1>got myself on my feet, and I lied to myself

0:35:40.080 --> 0:35:41.760
<v Speaker 1>and I convinced myself, as soon as I get myself

0:35:41.760 --> 0:35:43.799
<v Speaker 1>on feet, I'll get off the medication. I can wean

0:35:43.880 --> 0:35:46.240
<v Speaker 1>myself off and it's gonna be fine. And I did,

0:35:46.400 --> 0:35:48.920
<v Speaker 1>and I like, wean myself from twenty milligrams then to

0:35:49.040 --> 0:35:51.439
<v Speaker 1>ten milligrams, and I was like, I think I'm doing

0:35:51.600 --> 0:35:56.239
<v Speaker 1>Oh god, no, no, no, I'm not ready, you know. So

0:35:56.440 --> 0:36:02.440
<v Speaker 1>I've been on SSRIs for eighteen years. Yeah, and no,

0:36:02.480 --> 0:36:07.719
<v Speaker 1>it's not ideal, but it's it's what I need and

0:36:07.760 --> 0:36:10.640
<v Speaker 1>it's not a fix all of anything. It's as you know,

0:36:10.760 --> 0:36:16.000
<v Speaker 1>it's Yeah, sometimes it's seasonal. Sometimes it comes. I talk

0:36:16.040 --> 0:36:18.600
<v Speaker 1>about the delay where there will be times when I'm

0:36:18.640 --> 0:36:21.600
<v Speaker 1>like really stressed out, like I can see it, but

0:36:21.640 --> 0:36:25.120
<v Speaker 1>the anxiety isn't there. It's the normal everyday stress and

0:36:25.320 --> 0:36:28.080
<v Speaker 1>strain and I'm like, I should be tanking right now.

0:36:28.080 --> 0:36:30.359
<v Speaker 1>I can't believe them on my feet. And then three

0:36:30.400 --> 0:36:33.440
<v Speaker 1>months later, three months later, it hits me old the

0:36:33.520 --> 0:36:36.640
<v Speaker 1>Christmas holidays when I'm totally relaxed, and then whams me

0:36:36.680 --> 0:36:39.239
<v Speaker 1>and I'm like, what the fuck man, I'm I'm I'm

0:36:39.280 --> 0:36:39.920
<v Speaker 1>relaxed now.

0:36:39.960 --> 0:36:43.560
<v Speaker 2>It's a wild part of it. I remember being very

0:36:43.680 --> 0:36:46.760
<v Speaker 2>stressed over this summer. I was juggling four different jobs

0:36:46.800 --> 0:36:48.560
<v Speaker 2>and I had a vacation coming up.

0:36:48.600 --> 0:36:51.680
<v Speaker 3>But I was like, oh, I'm so excited for this vacation.

0:36:52.440 --> 0:36:53.480
<v Speaker 3>And I'd add a couple.

0:36:53.360 --> 0:36:59.720
<v Speaker 2>Of traumatic safety security incidents before then, but I felt okay.

0:36:59.800 --> 0:37:02.479
<v Speaker 2>I moved through those. Normally, I would think those would

0:37:02.520 --> 0:37:03.120
<v Speaker 2>spiral me.

0:37:03.239 --> 0:37:06.280
<v Speaker 3>I didn't. It caught up to me on my vacation.

0:37:06.520 --> 0:37:09.440
<v Speaker 2>Of course, when I'm like really just trying to take

0:37:09.440 --> 0:37:13.440
<v Speaker 2>a break from everything, suddenly this is where my anxiety

0:37:13.480 --> 0:37:16.080
<v Speaker 2>decided to pop up and say, no, no, no, those things

0:37:16.080 --> 0:37:18.719
<v Speaker 2>that happened did affect you, and I'm just here to

0:37:18.760 --> 0:37:24.000
<v Speaker 2>remind you. But what you said a little bit ago

0:37:24.360 --> 0:37:28.080
<v Speaker 2>when you said you'd have this nervous breakdown and you

0:37:28.120 --> 0:37:31.520
<v Speaker 2>didn't know if you were gonna be yourself again, and

0:37:31.560 --> 0:37:34.000
<v Speaker 2>I had those same feelings. My nervous breakdown happened at

0:37:34.000 --> 0:37:37.520
<v Speaker 2>forty and I thought, I'm not going to be myself again,

0:37:37.560 --> 0:37:38.920
<v Speaker 2>and guess what I am not.

0:37:39.520 --> 0:37:41.680
<v Speaker 3>I am not myself again. And some of that is

0:37:41.719 --> 0:37:45.160
<v Speaker 3>for the better, yes, but some of that is, like, God,

0:37:45.200 --> 0:37:47.240
<v Speaker 3>I used to not care about this stuff.

0:37:47.239 --> 0:37:49.160
<v Speaker 2>I used to not have to do all this stuff

0:37:49.239 --> 0:37:52.680
<v Speaker 2>just to get myself going and feeling okay.

0:37:53.000 --> 0:37:55.080
<v Speaker 1>How fucking exhausting is it that you feel like you

0:37:55.120 --> 0:37:57.239
<v Speaker 1>need four systems just to hit baseline?

0:37:57.280 --> 0:38:00.680
<v Speaker 3>Well, yes, I hate thinking so much.

0:38:00.760 --> 0:38:03.480
<v Speaker 2>Attention to what my mind is doing so it doesn't

0:38:03.520 --> 0:38:07.799
<v Speaker 2>do the unhealthy things is exhausting too. And then when

0:38:07.800 --> 0:38:12.040
<v Speaker 2>I'm not doing well, when I'm catastrophizing and thinking about

0:38:12.120 --> 0:38:14.880
<v Speaker 2>danger around every corner twenty four hours a day, that

0:38:15.000 --> 0:38:17.600
<v Speaker 2>is exhausting, and I feel it physically.

0:38:17.800 --> 0:38:19.799
<v Speaker 3>And listen, my brain is not as sharp as it

0:38:19.920 --> 0:38:21.799
<v Speaker 3>was before this. It just is not.

0:38:22.080 --> 0:38:25.960
<v Speaker 2>I can now, like if I'm writing or reading something

0:38:26.080 --> 0:38:28.560
<v Speaker 2>and my son or my husband says something, I used

0:38:28.600 --> 0:38:31.799
<v Speaker 2>to be able to do eight things at once. Now

0:38:31.880 --> 0:38:35.040
<v Speaker 2>that will completely stop me and my train of thought,

0:38:35.960 --> 0:38:39.000
<v Speaker 2>and I have to separate these things. I have to

0:38:39.080 --> 0:38:42.319
<v Speaker 2>ask my family, like, for total, can I just have

0:38:42.440 --> 0:38:45.479
<v Speaker 2>ten minutes where you're not interrupting my train of thought

0:38:46.000 --> 0:38:48.000
<v Speaker 2>for this thing that I'm doing that never used to

0:38:48.040 --> 0:38:50.560
<v Speaker 2>be me So I'm not the same. And I think

0:38:50.600 --> 0:38:53.800
<v Speaker 2>maybe wrapping your mind around that is one of the

0:38:53.840 --> 0:38:54.640
<v Speaker 2>hardest things to do.

0:38:55.200 --> 0:38:57.120
<v Speaker 1>It is hard, but you know, I think that like

0:38:58.000 --> 0:38:59.960
<v Speaker 1>if you look at it and pull out thirty thousand

0:39:00.080 --> 0:39:04.200
<v Speaker 1>and feet, it's not dissimilar to the aging process, which

0:39:04.200 --> 0:39:06.000
<v Speaker 1>this was a couple of ways to look at aging,

0:39:06.040 --> 0:39:07.400
<v Speaker 1>which is just like you can look at as a

0:39:07.440 --> 0:39:10.920
<v Speaker 1>constant series of diminishing loss where it's just like, oh,

0:39:11.080 --> 0:39:13.200
<v Speaker 1>now my lower back is doing something, so I can't

0:39:13.200 --> 0:39:14.400
<v Speaker 1>do running like I used to do, so I have

0:39:14.440 --> 0:39:16.520
<v Speaker 1>to do the elliptical. Gosh, oh oh, now I have

0:39:16.520 --> 0:39:18.319
<v Speaker 1>tennis elbows, so I can't do the lip. You know,

0:39:18.440 --> 0:39:20.080
<v Speaker 1>you can look at it like that, you weally and

0:39:20.239 --> 0:39:22.719
<v Speaker 1>and I don't blame you if you do, you know.

0:39:23.200 --> 0:39:25.399
<v Speaker 1>Or you can look at it as just like, well,

0:39:25.400 --> 0:39:27.520
<v Speaker 1>it's just a change, and it's just a little bit different.

0:39:27.640 --> 0:39:31.200
<v Speaker 1>And you know, I I I'm trying on a little

0:39:31.239 --> 0:39:35.480
<v Speaker 1>bit of radical optimism these days, and I'm actually kind

0:39:35.480 --> 0:39:39.160
<v Speaker 1>of enjoying it to the to the extent of let's

0:39:39.200 --> 0:39:42.920
<v Speaker 1>take your example of you know, I can't multitask the

0:39:42.920 --> 0:39:45.400
<v Speaker 1>way I used to. You know, well, the way that

0:39:45.440 --> 0:39:48.080
<v Speaker 1>I would approach that is I would say, okay, that

0:39:48.239 --> 0:39:52.440
<v Speaker 1>multitasking probably led to efficiency, and it probably led to success.

0:39:52.719 --> 0:39:57.319
<v Speaker 1>Did it definitely lead to happiness? Maybe not? No, And

0:39:57.440 --> 0:40:00.400
<v Speaker 1>is it possible that se in this phase your life,

0:40:00.440 --> 0:40:02.799
<v Speaker 1>you're financially sustainable, you got a nice family, all your

0:40:02.800 --> 0:40:05.200
<v Speaker 1>good systems are in place. Yeah, but that's slow down

0:40:05.239 --> 0:40:10.360
<v Speaker 1>and that unilateral focus might actually lead to some more contemplative,

0:40:10.640 --> 0:40:14.160
<v Speaker 1>deep thought and ways of doing things. That might You know,

0:40:14.560 --> 0:40:16.600
<v Speaker 1>when you're cooking in the kitchen and it's just the

0:40:16.680 --> 0:40:19.319
<v Speaker 1>music and you and the vegetables and meditative you.

0:40:19.280 --> 0:40:21.120
<v Speaker 3>Know, I love I just did that last night. I

0:40:21.160 --> 0:40:24.359
<v Speaker 3>put in a little divorgac I my cooking. I tell

0:40:24.400 --> 0:40:26.040
<v Speaker 3>the boys to go in the other room. It is

0:40:26.040 --> 0:40:26.480
<v Speaker 3>the best.

0:40:27.120 --> 0:40:28.239
<v Speaker 1>By the way, you and I are gonna have to

0:40:28.280 --> 0:40:32.080
<v Speaker 1>have a classical music dorkout session outside of this podcast, because.

0:40:31.960 --> 0:40:34.520
<v Speaker 3>Okay, great, no one wants to listen to this.

0:40:35.480 --> 0:40:38.280
<v Speaker 1>Well we're gonna, but we're gonna do it. We're gonna

0:40:38.280 --> 0:40:38.560
<v Speaker 1>do it.

0:40:38.600 --> 0:40:39.520
<v Speaker 3>Okay, I'll do that.

0:40:40.719 --> 0:40:42.680
<v Speaker 1>But but yeah, that's how I look at the things.

0:40:42.719 --> 0:40:45.319
<v Speaker 1>And maybe it's a rationalization or maybe it's a self

0:40:45.320 --> 0:40:48.600
<v Speaker 1>fulfilling prophecy. I don't care. But if I lean into that,

0:40:49.440 --> 0:40:51.600
<v Speaker 1>it helps me to reframe it in a way that

0:40:51.600 --> 0:40:53.640
<v Speaker 1>can be healthy, you know, the way I take this.

0:40:53.760 --> 0:40:57.560
<v Speaker 2>Like that because you know what, and I I you're

0:40:57.600 --> 0:40:59.680
<v Speaker 2>just reminding me of this. I've been reading a lot

0:40:59.719 --> 0:41:02.399
<v Speaker 2>about this, and you know what, Multitasking is awful for you.

0:41:02.560 --> 0:41:05.360
<v Speaker 2>It is terrible for you, even when you're healthy.

0:41:05.640 --> 0:41:07.919
<v Speaker 3>It is not good. So, actually, you're right.

0:41:08.000 --> 0:41:09.960
<v Speaker 2>Some of these things I wanted to hold on to

0:41:10.920 --> 0:41:13.200
<v Speaker 2>that I thought were very much part of my identity

0:41:13.320 --> 0:41:17.319
<v Speaker 2>and my ambition and my success, we're probably not great things, and.

0:41:17.239 --> 0:41:19.120
<v Speaker 3>I just need to view them that way.

0:41:20.000 --> 0:41:22.839
<v Speaker 2>This is why marketing plus, this is why I love

0:41:22.960 --> 0:41:25.840
<v Speaker 2>talking about mental health because you just told me something

0:41:26.000 --> 0:41:26.839
<v Speaker 2>I didn't know.

0:41:27.200 --> 0:41:30.120
<v Speaker 1>And you know, here's the dirty truth about multitasking too,

0:41:30.200 --> 0:41:32.759
<v Speaker 1>which is like you're right about what you just identified.

0:41:32.840 --> 0:41:35.880
<v Speaker 1>You know. And I think a lot back to ages

0:41:35.960 --> 0:41:39.200
<v Speaker 1>zero to twenty eight, before my nervous breakdown, before I

0:41:39.320 --> 0:41:42.040
<v Speaker 1>became self aware, you know, and I think to myself, like, God,

0:41:42.040 --> 0:41:44.560
<v Speaker 1>did you have to drive yourself so hard? Did you

0:41:44.600 --> 0:41:46.959
<v Speaker 1>have to do all those things to yourself? And here's

0:41:47.000 --> 0:41:51.160
<v Speaker 1>the thing, Like, I have a hard time going into

0:41:51.200 --> 0:41:54.880
<v Speaker 1>deep regret about that, because the truth is that drive

0:41:55.000 --> 0:41:58.200
<v Speaker 1>that you had, yeah, it actually was cumulative and it

0:41:58.239 --> 0:42:01.239
<v Speaker 1>did help builds to this moment where you're at right now.

0:42:01.280 --> 0:42:01.440
<v Speaker 4>I know.

0:42:01.560 --> 0:42:04.160
<v Speaker 1>So it's not all empirically bad. I know, maybe there's

0:42:04.160 --> 0:42:06.000
<v Speaker 1>a balance the way we could have done it. That's

0:42:06.000 --> 0:42:07.719
<v Speaker 1>the rub, you know. So what I want to say

0:42:07.760 --> 0:42:10.720
<v Speaker 1>to anyone who's listening to this and you know, is thinking,

0:42:10.840 --> 0:42:14.720
<v Speaker 1>either you know what, I'm twenty two, fuck you guys.

0:42:14.719 --> 0:42:17.080
<v Speaker 1>You have the luxury and your successful place right now

0:42:17.120 --> 0:42:19.880
<v Speaker 1>of saying, don't bang your head against the wall. But like,

0:42:20.200 --> 0:42:23.800
<v Speaker 1>sometimes the balanced life at seventeen doesn't actually lead to success.

0:42:23.840 --> 0:42:26.520
<v Speaker 1>So I'm here to say it's it's not the worst

0:42:26.560 --> 0:42:28.200
<v Speaker 1>thing in the world if you want to go overdrive

0:42:28.239 --> 0:42:30.359
<v Speaker 1>for a little bit and have an awareness to it

0:42:30.400 --> 0:42:33.120
<v Speaker 1>and then put your systems in place later. Yeah, so

0:42:33.600 --> 0:42:35.239
<v Speaker 1>not the worst thing in the world if you are

0:42:35.239 --> 0:42:37.240
<v Speaker 1>smarter than us and you want to get yourself balanced

0:42:37.280 --> 0:42:39.919
<v Speaker 1>now and realize that, well, the success that our drive

0:42:39.960 --> 0:42:43.000
<v Speaker 1>brought us didn't necessarily bring happiness. And there's new ways

0:42:43.000 --> 0:42:45.560
<v Speaker 1>to look at things. You know, there's no one way

0:42:45.640 --> 0:42:48.640
<v Speaker 1>that's definitively right or wrong. The only thing I'm discovering

0:42:48.640 --> 0:42:51.600
<v Speaker 1>for myself is just you know, trying to find the

0:42:51.680 --> 0:42:54.840
<v Speaker 1>right framing devices and appreciate the good things that have

0:42:54.880 --> 0:42:57.359
<v Speaker 1>come with these crazy things I've had to deal with.

0:42:57.440 --> 0:42:59.160
<v Speaker 1>You know, that has really been the only thing that

0:42:59.160 --> 0:43:00.920
<v Speaker 1>I find to be empirically helpful.

0:43:01.320 --> 0:43:04.680
<v Speaker 2>Yes, and me too, And even just the way we're

0:43:04.719 --> 0:43:08.320
<v Speaker 2>talking about sort of reframing these things and thinking about

0:43:08.440 --> 0:43:11.120
<v Speaker 2>when you're coming up, because I too would advise someone

0:43:11.200 --> 0:43:13.800
<v Speaker 2>coming up in my business or any other competitive business,

0:43:14.560 --> 0:43:16.800
<v Speaker 2>work your ass off in your twenties, like that's when

0:43:17.280 --> 0:43:19.359
<v Speaker 2>that's when you can do it, before you've got a.

0:43:19.320 --> 0:43:21.800
<v Speaker 3>Family and when you're hungry and all of that.

0:43:22.320 --> 0:43:24.680
<v Speaker 1>Maybe be a little more aware than you and I were,

0:43:24.760 --> 0:43:26.120
<v Speaker 1>but still work hard, you know.

0:43:26.280 --> 0:43:28.600
<v Speaker 2>Yeah, yes, But I would tell myself as I was

0:43:28.640 --> 0:43:30.839
<v Speaker 2>pushing and pushing to the next thing and the next thing,

0:43:31.239 --> 0:43:33.759
<v Speaker 2>I'll take a break eventually, or I'll check in with

0:43:33.840 --> 0:43:37.759
<v Speaker 2>my mental health eventually. And especially as I got into

0:43:37.800 --> 0:43:42.160
<v Speaker 2>more intense journalism where I was covering wars and awful things,

0:43:43.160 --> 0:43:46.160
<v Speaker 2>seeing awful things, i'd compartmentalized do what you did, keep

0:43:46.160 --> 0:43:47.799
<v Speaker 2>my head down. I can push through I can push

0:43:47.840 --> 0:43:49.799
<v Speaker 2>through this anxiety. It can push through depression. I can

0:43:49.840 --> 0:43:52.840
<v Speaker 2>push through the awfulness and I'll check in later. But

0:43:52.880 --> 0:43:55.200
<v Speaker 2>I wouldn't and now what I do, because I still

0:43:55.280 --> 0:43:57.480
<v Speaker 2>have to do that. It's still my job to do that.

0:43:58.040 --> 0:44:01.440
<v Speaker 2>I do check in later, I do correct for what

0:44:01.520 --> 0:44:02.919
<v Speaker 2>I've just put myself through.

0:44:03.920 --> 0:44:05.600
<v Speaker 3>But I didn't do that growing up because who knew.

0:44:05.640 --> 0:44:07.600
<v Speaker 3>I didn't know. I didn't know. I didn't know I

0:44:07.640 --> 0:44:09.320
<v Speaker 3>was anxious until forty something.

0:44:09.840 --> 0:44:12.000
<v Speaker 1>Yeah, I mean, I'm looking at my you know, my

0:44:12.120 --> 0:44:15.160
<v Speaker 1>daughter's journey right now, sixteen. It's her story to tell,

0:44:15.160 --> 0:44:16.680
<v Speaker 1>and I don't want to get into the specifics of it,

0:44:16.719 --> 0:44:21.200
<v Speaker 1>but she, you know, very early on cluede into you know,

0:44:21.320 --> 0:44:23.479
<v Speaker 1>the mental health journey and what that would mean for her,

0:44:23.560 --> 0:44:28.000
<v Speaker 1>and like how she's functioning now at sixteen is incredible.

0:44:28.040 --> 0:44:30.560
<v Speaker 1>She's in Maine right now with my wife. They're making

0:44:30.560 --> 0:44:35.080
<v Speaker 1>an independent film together, and like, I'm just watching the

0:44:35.120 --> 0:44:37.560
<v Speaker 1>way she processes it and what she does with her

0:44:37.640 --> 0:44:39.880
<v Speaker 1>days off and like knows how to give herself rest

0:44:39.920 --> 0:44:42.160
<v Speaker 1>and amazing and puts her boundaries up with us, and

0:44:42.360 --> 0:44:46.000
<v Speaker 1>you know, I'm like, whoa, that's so so downstream, and

0:44:46.040 --> 0:44:48.520
<v Speaker 1>I'm really I'm really as much as they have it

0:44:48.760 --> 0:44:52.359
<v Speaker 1>really difficult, particularly you know, visa via the technology element. Yeah,

0:44:52.400 --> 0:44:54.600
<v Speaker 1>I'm seeing really good signs of what they're doing well.

0:44:54.600 --> 0:44:56.960
<v Speaker 2>And that's something too My therapist was like, let me

0:44:56.960 --> 0:44:58.919
<v Speaker 2>ask you a question. When you're anxious, do you hide

0:44:58.960 --> 0:45:01.000
<v Speaker 2>that from your son? My son's young, and so I

0:45:01.000 --> 0:45:03.360
<v Speaker 2>would say, of course, and she'd say, well, don't do

0:45:03.400 --> 0:45:07.400
<v Speaker 2>that like in age appropriate ways, trinity ways.

0:45:07.560 --> 0:45:09.480
<v Speaker 3>Yes, for sure, because.

0:45:09.160 --> 0:45:11.760
<v Speaker 2>If you model to your son that you are perfect,

0:45:12.040 --> 0:45:15.160
<v Speaker 2>you have all the answers, you have never had a challenge,

0:45:15.840 --> 0:45:18.160
<v Speaker 2>he's not going to know how to be imperfect. And

0:45:18.200 --> 0:45:21.680
<v Speaker 2>you're not raising a perfect son, you know, You're raising

0:45:21.680 --> 0:45:24.319
<v Speaker 2>someone who is going to be imperfect and show him

0:45:24.320 --> 0:45:28.000
<v Speaker 2>what it's like to ask for help, to not have

0:45:28.080 --> 0:45:31.000
<v Speaker 2>it all figured out, to take care of your mental health.

0:45:31.040 --> 0:45:34.080
<v Speaker 2>So yeah, that sticks with me too, because if there's

0:45:34.239 --> 0:45:38.320
<v Speaker 2>one silver lining to all of this, it's that maybe

0:45:38.400 --> 0:45:40.080
<v Speaker 2>the next generation will do it better.

0:45:40.840 --> 0:45:41.040
<v Speaker 4>You know.

0:45:41.280 --> 0:45:44.120
<v Speaker 1>I have a little story to share of when I

0:45:44.160 --> 0:45:48.520
<v Speaker 1>didn't actually do that very well, you know, And a

0:45:48.640 --> 0:45:51.400
<v Speaker 1>part of it was some gender preconceptions I had growing

0:45:51.440 --> 0:45:53.920
<v Speaker 1>up in the South, which was like, I have two daughters,

0:45:53.960 --> 0:45:58.359
<v Speaker 1>and I wanted to project oak, Yeah, I'm sorry, I'm here,

0:45:58.880 --> 0:46:01.640
<v Speaker 1>you got this, you know, and when they had questions,

0:46:01.719 --> 0:46:03.719
<v Speaker 1>I wanted to be able to be there to offer

0:46:03.760 --> 0:46:07.600
<v Speaker 1>them insightful answers that felt like they were coming out

0:46:07.640 --> 0:46:12.000
<v Speaker 1>of Nicholas Spark's novel and and and you know what,

0:46:12.120 --> 0:46:15.400
<v Speaker 1>that was helpful to them and good for them. And

0:46:15.440 --> 0:46:18.440
<v Speaker 1>there were also times when my wife, Katie, who processes

0:46:18.480 --> 0:46:22.560
<v Speaker 1>things in extremely healthy and ways, where the emotions come

0:46:22.600 --> 0:46:25.120
<v Speaker 1>to her big, they explode, she moves on from them.

0:46:25.120 --> 0:46:27.239
<v Speaker 1>It's great, you know. And and there was a time

0:46:27.239 --> 0:46:29.719
<v Speaker 1>where she was really struggling with her career as a filmmaker,

0:46:29.760 --> 0:46:32.239
<v Speaker 1>as an actor, you know, and our daughters would walk

0:46:32.280 --> 0:46:34.120
<v Speaker 1>in on her a lot, you know, crying in the

0:46:34.200 --> 0:46:36.840
<v Speaker 1>kitchen and sobbing, and and and and worrying about is

0:46:36.880 --> 0:46:38.200
<v Speaker 1>this ever going to be okay? And I don't know

0:46:38.360 --> 0:46:40.680
<v Speaker 1>the existential was And I remember thinking to myself, like,

0:46:41.320 --> 0:46:44.319
<v Speaker 1>where's the oak, Like give these kids the strength, Like

0:46:44.360 --> 0:46:45.960
<v Speaker 1>we need to let them know that it's okay in

0:46:46.000 --> 0:46:46.400
<v Speaker 1>the world.

0:46:46.440 --> 0:46:46.640
<v Speaker 4>You know.

0:46:46.880 --> 0:46:48.759
<v Speaker 1>Of course I didn't say anything, because parents have to

0:46:48.800 --> 0:46:50.720
<v Speaker 1>parent their own ways, you know. And I was talking

0:46:50.719 --> 0:46:52.560
<v Speaker 1>to my twelve year old the other day and she

0:46:52.680 --> 0:46:55.640
<v Speaker 1>told me, unprompt out out of anything, she's like one

0:46:55.680 --> 0:46:57.799
<v Speaker 1>of the best lessons she got from her parents was

0:46:58.360 --> 0:47:02.560
<v Speaker 1>watching her mother in the kitchen crying after she didn't

0:47:02.560 --> 0:47:05.120
<v Speaker 1>get those auditions because it allowed her a for the

0:47:05.120 --> 0:47:07.680
<v Speaker 1>first time, to not be the comforted, but to comfort

0:47:07.719 --> 0:47:10.240
<v Speaker 1>someone that she that she assumed was in a position

0:47:10.280 --> 0:47:12.680
<v Speaker 1>of house and it gave her confidence that she might

0:47:12.800 --> 0:47:15.640
<v Speaker 1>know something that maybe she doesn't and offer her a

0:47:15.680 --> 0:47:18.520
<v Speaker 1>little bit of advice. And then subsequently, in the years

0:47:18.560 --> 0:47:21.520
<v Speaker 1>to come, she watched her get hit, fall on the ground,

0:47:21.760 --> 0:47:24.120
<v Speaker 1>pick herself back up, go on the audition, get hit,

0:47:24.160 --> 0:47:26.520
<v Speaker 1>going there, and she never gave up. So all that

0:47:26.680 --> 0:47:30.359
<v Speaker 1>Nicholas Sparks bullshit modeling I was doing was not the thing.

0:47:30.640 --> 0:47:32.759
<v Speaker 1>It was just my wife being real with them and

0:47:32.840 --> 0:47:35.319
<v Speaker 1>them seeing her do it. That was the thing.

0:47:35.480 --> 0:47:36.160
<v Speaker 3>Great to hear.

0:47:36.440 --> 0:47:38.640
<v Speaker 2>I'm so glad you shared that, because, yeah, I try

0:47:38.680 --> 0:47:40.640
<v Speaker 2>to envision as my son gets a little.

0:47:40.480 --> 0:47:43.839
<v Speaker 3>Older how that will look. And that's really great. That's great.

0:47:44.080 --> 0:47:46.439
<v Speaker 1>The vulnerability went in doubt, just go that way.

0:47:46.840 --> 0:48:02.520
<v Speaker 2>Yeah, Okay, let's lighten up with a lightning round.

0:48:02.719 --> 0:48:03.319
<v Speaker 1>Let's do it.

0:48:08.920 --> 0:48:09.280
<v Speaker 3>Okay.

0:48:09.520 --> 0:48:13.960
<v Speaker 2>Many of our guests are graduates of a vaunted Hollywood institution,

0:48:14.680 --> 0:48:18.400
<v Speaker 2>the School of Law and Order. Uh, you did not

0:48:18.719 --> 0:48:20.439
<v Speaker 2>matriculate through the School of Law and Order?

0:48:20.480 --> 0:48:22.560
<v Speaker 3>How is that possible? How did it? Miss?

0:48:22.640 --> 0:48:22.719
<v Speaker 4>You?

0:48:24.000 --> 0:48:27.759
<v Speaker 1>So I I came up in this very interesting way,

0:48:27.760 --> 0:48:30.560
<v Speaker 1>which was through the independent film route, you know. And

0:48:30.600 --> 0:48:34.680
<v Speaker 1>then I made a lateral move straight over into the

0:48:34.760 --> 0:48:37.400
<v Speaker 1>directing chair and into writing studio movies. And then by

0:48:37.440 --> 0:48:40.400
<v Speaker 1>the time I got my first like acting gig, I

0:48:40.480 --> 0:48:44.239
<v Speaker 1>weirdly had like leapfrogged the Law and Order guest star

0:48:44.320 --> 0:48:46.760
<v Speaker 1>because I was like, okay, the leads and independent films,

0:48:47.080 --> 0:48:49.080
<v Speaker 1>so then they, yeah, they would go to it.

0:48:49.280 --> 0:48:50.919
<v Speaker 3>You were too too big for it when you start

0:48:51.400 --> 0:48:51.799
<v Speaker 3>missed it.

0:48:52.040 --> 0:48:56.200
<v Speaker 1>That being said. That being said, really there's some really

0:48:56.440 --> 0:49:01.040
<v Speaker 1>fun legal conspiracy shit coming up in season four of

0:49:01.080 --> 0:49:03.600
<v Speaker 1>The Morning Show. Oh okay, good And and every now

0:49:03.640 --> 0:49:05.080
<v Speaker 1>and then Reesa and I will look at each other

0:49:05.080 --> 0:49:07.080
<v Speaker 1>and joke and be like, this is kind of like

0:49:07.120 --> 0:49:07.799
<v Speaker 1>our Law and Order.

0:49:07.840 --> 0:49:13.719
<v Speaker 2>This is the perfect h You and I both did

0:49:13.760 --> 0:49:15.680
<v Speaker 2>Celebrity Jeopardy. How did that go for you?

0:49:16.239 --> 0:49:18.920
<v Speaker 1>Dude? It was the dream of a lifetime. I mean,

0:49:19.080 --> 0:49:22.480
<v Speaker 1>being on the stage was incredible. I was very nervous,

0:49:22.800 --> 0:49:25.200
<v Speaker 1>tons of ego wrapped up in it, like really really

0:49:25.239 --> 0:49:28.239
<v Speaker 1>wanted to win, you know. And I did not win,

0:49:29.200 --> 0:49:31.640
<v Speaker 1>and and and came home and was morbidly depressed for

0:49:31.640 --> 0:49:36.520
<v Speaker 1>two hours until I realized, you idiot, it's a game,

0:49:36.640 --> 0:49:39.919
<v Speaker 1>it's a game show, you know. But the most fun

0:49:40.080 --> 0:49:41.919
<v Speaker 1>was and I'll have to share this with you later.

0:49:42.160 --> 0:49:44.839
<v Speaker 1>My friend Ike Barnholts had won it the year before, right,

0:49:45.239 --> 0:49:46.640
<v Speaker 1>and so I called him. I was like, dude, what

0:49:46.480 --> 0:49:49.359
<v Speaker 1>are the tips he did? And he sent me like

0:49:49.400 --> 0:49:53.360
<v Speaker 1>a three minute video with instructions on how to properly

0:49:53.760 --> 0:49:57.240
<v Speaker 1>bring in Yes, and he gave me all the buzzer

0:49:57.239 --> 0:49:59.480
<v Speaker 1>stuff and it's so he took he took a pen back,

0:49:59.520 --> 0:50:01.160
<v Speaker 1>you know, and he's like, when you buzzn't it's not

0:50:01.200 --> 0:50:02.799
<v Speaker 1>like this, not like once. He's like, He's like, it's

0:50:02.800 --> 0:50:05.920
<v Speaker 1>like you're playing Nintendo's because you lost out, you know.

0:50:06.160 --> 0:50:09.480
<v Speaker 2>Yes, so yeah, and who did you?

0:50:09.520 --> 0:50:10.719
<v Speaker 3>Who were your competitors?

0:50:11.040 --> 0:50:13.360
<v Speaker 1>I played with my friend Uktars from the show Ghosts,

0:50:14.040 --> 0:50:19.680
<v Speaker 1>and then Emily Hampshire who is the Levy the Levy Show. Yes,

0:50:19.960 --> 0:50:23.040
<v Speaker 1>and man, we had so much fun and it was

0:50:23.239 --> 0:50:24.520
<v Speaker 1>it was it was great.

0:50:24.760 --> 0:50:27.440
<v Speaker 3>Uh did you was yours? Did you get to do

0:50:27.440 --> 0:50:28.000
<v Speaker 3>it with Alex?

0:50:28.880 --> 0:50:32.960
<v Speaker 1>No? No, mine was was post Alex was with Ken? Okay,

0:50:33.239 --> 0:50:33.920
<v Speaker 1>how did yours go?

0:50:34.360 --> 0:50:35.000
<v Speaker 3>It went fine?

0:50:35.160 --> 0:50:36.560
<v Speaker 2>I got to do it with Alex. It was one

0:50:36.560 --> 0:50:39.560
<v Speaker 2>of the last years and beautiful.

0:50:39.560 --> 0:50:40.240
<v Speaker 3>That was lovely.

0:50:41.719 --> 0:50:45.360
<v Speaker 2>And my competitors were Chuck Todd from MSNBC, who's a friend,

0:50:46.000 --> 0:50:50.120
<v Speaker 2>and Jonathan Franzen, novelist very smart.

0:50:50.520 --> 0:50:51.960
<v Speaker 1>I really love his books.

0:50:52.719 --> 0:50:55.880
<v Speaker 3>Yeah, two very smart guys. It was a joy to

0:50:55.920 --> 0:50:56.520
<v Speaker 3>beat them both.

0:50:56.920 --> 0:51:01.840
<v Speaker 2>But but yes, but but I can I tell you

0:51:01.880 --> 0:51:04.600
<v Speaker 2>I don't get nervous for TV at all, not even

0:51:04.600 --> 0:51:06.799
<v Speaker 2>a little. It doesn't even register like the camera's on.

0:51:06.920 --> 0:51:09.520
<v Speaker 2>I don't There's no difference to me. When I got

0:51:09.520 --> 0:51:13.960
<v Speaker 2>to Jeopardy, man, Yeah, the nerves came out of every

0:51:14.120 --> 0:51:17.759
<v Speaker 2>pore of my body. And you just I just didn't

0:51:17.800 --> 0:51:19.360
<v Speaker 2>want to be embarrassed. I did not care if I

0:51:19.400 --> 0:51:22.680
<v Speaker 2>want to hundred percent, I just don't want to be humiliated.

0:51:23.640 --> 0:51:25.240
<v Speaker 2>Where this is going to live forever somewhere.

0:51:25.880 --> 0:51:28.000
<v Speaker 1>I do a lot of game shows. I'm on the circuit.

0:51:28.040 --> 0:51:29.640
<v Speaker 1>I did a celebrity Wheel of Fortune.

0:51:30.120 --> 0:51:31.920
<v Speaker 3>I get on the circuit. I love game shows.

0:51:32.160 --> 0:51:35.359
<v Speaker 1>It's so fun and you win so much money. It's

0:51:35.360 --> 0:51:37.640
<v Speaker 1>the best robin hooding ever. I want one hundred thousand

0:51:37.680 --> 0:51:42.080
<v Speaker 1>dollars on Wheel of Fortune for Smallscure Charity. Yeah, it's

0:51:42.160 --> 0:51:44.319
<v Speaker 1>the greatest thing, Like I love it.

0:51:44.440 --> 0:51:46.759
<v Speaker 2>Yeah, Well, I did love winning for my charity No

0:51:46.880 --> 0:51:48.680
<v Speaker 2>Kid Hungry, which was great, But I want to get

0:51:48.680 --> 0:51:49.600
<v Speaker 2>on the game show circuit.

0:51:49.640 --> 0:51:51.680
<v Speaker 3>It seems really okay, I got it, I got you,

0:51:52.120 --> 0:51:55.280
<v Speaker 3>Set me up, Set me up. Okay, what's your favorite

0:51:55.440 --> 0:51:56.800
<v Speaker 3>news show to watch?

0:51:58.680 --> 0:52:00.920
<v Speaker 1>That's a really good question, and it makes me realize

0:52:00.920 --> 0:52:02.480
<v Speaker 1>that I don't really watch news shows.

0:52:03.160 --> 0:52:03.759
<v Speaker 3>Good for you.

0:52:04.200 --> 0:52:08.040
<v Speaker 1>Yeah, I mean I had this moment post twenty sixteen

0:52:08.120 --> 0:52:13.439
<v Speaker 1>election and my wife Katie got pretty obsessed and kind

0:52:13.440 --> 0:52:15.920
<v Speaker 1>of tanked pretty heavily. So I think in that moment,

0:52:15.920 --> 0:52:17.680
<v Speaker 1>I was trying to model like, hey, maybe we don't

0:52:17.760 --> 0:52:19.680
<v Speaker 1>do news shows. Maybe we you know, open up our

0:52:19.719 --> 0:52:21.560
<v Speaker 1>three sources and we read our articles and then we

0:52:21.640 --> 0:52:26.200
<v Speaker 1>got that. And then I got a little healthier honestly,

0:52:26.400 --> 0:52:28.560
<v Speaker 1>by yeah, by not doing that.

0:52:28.680 --> 0:52:34.000
<v Speaker 2>So I applaud that great. Brennan's or Cafe Dumont.

0:52:34.320 --> 0:52:38.680
<v Speaker 1>Oh, what a great question. I'm hitting you hard. Brennan's,

0:52:38.680 --> 0:52:40.960
<v Speaker 1>you know, and they own multiple restaurants. There are restaurants

0:52:40.960 --> 0:52:42.160
<v Speaker 1>in New Orleans for those who are listening.

0:52:42.320 --> 0:52:44.360
<v Speaker 3>Yes, it's an empire of sorts.

0:52:44.560 --> 0:52:46.960
<v Speaker 1>So for me, for me, Cafe Dumont is it for

0:52:47.000 --> 0:52:49.560
<v Speaker 1>a number of reasons, because when you're grow up in

0:52:49.600 --> 0:52:53.440
<v Speaker 1>New Orleans. You start drinking at twelve, you start drinking

0:52:53.480 --> 0:52:56.400
<v Speaker 1>and driving at fifteen. I'm embarrassed to say, and I

0:52:56.440 --> 0:52:58.800
<v Speaker 1>can't believe I'm alive with all the things I did.

0:52:59.840 --> 0:53:03.160
<v Speaker 1>And what part of that process is when you're done

0:53:03.160 --> 0:53:05.560
<v Speaker 1>at two in the morning, Like there's no better way

0:53:05.719 --> 0:53:08.759
<v Speaker 1>to soak up the alcohol than you know, big coffee

0:53:09.040 --> 0:53:12.680
<v Speaker 1>and Begnet's, you know. And then we developed this This

0:53:12.719 --> 0:53:14.399
<v Speaker 1>is so I can't believe I've never even told the story.

0:53:14.440 --> 0:53:17.680
<v Speaker 1>You developed a system where the bathrooms a Cafe DeMont

0:53:17.680 --> 0:53:19.959
<v Speaker 1>in the quarter were just nasty because everybody was coming through.

0:53:20.719 --> 0:53:22.360
<v Speaker 1>Of course, we always had to go to the bathroom.

0:53:22.680 --> 0:53:24.560
<v Speaker 1>And so what we would do is the boys are

0:53:24.560 --> 0:53:26.160
<v Speaker 1>fine going to the bathroom standing up, but the girls

0:53:26.160 --> 0:53:28.000
<v Speaker 1>didn't want to sit on the seats, you know. But

0:53:28.040 --> 0:53:29.560
<v Speaker 1>a lot of them are too drunk. They're worried about

0:53:29.560 --> 0:53:31.480
<v Speaker 1>the squat. So we would go in with our friends,

0:53:31.480 --> 0:53:33.600
<v Speaker 1>the girls into the and then we would hold out

0:53:33.600 --> 0:53:36.080
<v Speaker 1>our arms and they would like hold on and use

0:53:36.160 --> 0:53:39.759
<v Speaker 1>that to squat over the caven DeMont toilets. Yeah, good friends,

0:53:39.800 --> 0:53:41.520
<v Speaker 1>you know. And I was a good Southern boy. I

0:53:41.560 --> 0:53:44.800
<v Speaker 1>looked away, you know, it's amazing. Yeah, so deep history

0:53:44.800 --> 0:53:46.000
<v Speaker 1>of Cafe DeMont. Yeah.

0:53:46.640 --> 0:53:48.839
<v Speaker 3>Do you know what your classmate Michael White does?

0:53:48.880 --> 0:53:53.080
<v Speaker 1>Now? Yeah, he's a massive head basketball coach. Last I checked,

0:53:53.120 --> 0:53:54.320
<v Speaker 1>he was Florida.

0:53:54.160 --> 0:53:56.120
<v Speaker 3>I believe. Now he's University of Georgia.

0:53:56.239 --> 0:53:57.440
<v Speaker 1>He's Georgia now yeah.

0:53:57.480 --> 0:53:59.960
<v Speaker 3>He he he.

0:54:00.320 --> 0:54:03.799
<v Speaker 1>Mike and we were close in high school and you know,

0:54:03.840 --> 0:54:07.600
<v Speaker 1>went our separate ways. And he called me like six

0:54:07.719 --> 0:54:10.239
<v Speaker 1>or seven years ago and it was really lovely. He

0:54:10.280 --> 0:54:12.359
<v Speaker 1>was just checking in on me, you know, and I

0:54:12.440 --> 0:54:14.680
<v Speaker 1>was like, I was like, I was like, Mike, I

0:54:14.680 --> 0:54:16.319
<v Speaker 1>was like, I don't want to make this awkward, but like,

0:54:17.080 --> 0:54:20.359
<v Speaker 1>is the tenor of this call? Basically we're the two

0:54:20.440 --> 0:54:23.040
<v Speaker 1>people who are a public profile, famous from our high

0:54:23.040 --> 0:54:24.839
<v Speaker 1>school and now we're talking about it. Is that what

0:54:24.880 --> 0:54:25.240
<v Speaker 1>he says?

0:54:25.719 --> 0:54:26.120
<v Speaker 3>Totally?

0:54:26.160 --> 0:54:31.239
<v Speaker 1>He was like, and he was like kinda yeah. Yeah.

0:54:31.440 --> 0:54:34.120
<v Speaker 2>So Matt Welch, who seemed to have the lead in

0:54:34.160 --> 0:54:36.239
<v Speaker 2>every play, did he not go into the business.

0:54:36.680 --> 0:54:40.480
<v Speaker 1>I don't know, but wait, you are You're incredible. That

0:54:40.680 --> 0:54:44.160
<v Speaker 1>is a deep dive. No. I ran into him in

0:54:44.200 --> 0:54:46.520
<v Speaker 1>an airport. You don't know what he's doing. Yeah, I

0:54:46.560 --> 0:54:49.080
<v Speaker 1>ran into an airport. I didn't recognize him. Because he

0:54:49.080 --> 0:54:51.640
<v Speaker 1>didn't have any more hair. Oh okay, you know, yeah,

0:54:51.640 --> 0:54:53.520
<v Speaker 1>but it was lovely. Yeah.

0:54:53.680 --> 0:54:57.360
<v Speaker 2>The final question is very important to me spiritually culturally.

0:54:58.440 --> 0:55:00.000
<v Speaker 3>When is iced coffee season?

0:55:00.880 --> 0:55:04.200
<v Speaker 1>M hmm, well, I have a I have sort of

0:55:04.239 --> 0:55:09.319
<v Speaker 1>a complicated relationship with coffee these days. I've been I'm

0:55:09.320 --> 0:55:15.000
<v Speaker 1>a big backpacker and hiker, and I've moved into like

0:55:15.320 --> 0:55:18.680
<v Speaker 1>green tea and mint tea when I'm out in the woods,

0:55:18.719 --> 0:55:20.640
<v Speaker 1>and so I've tried to like bring that thing back

0:55:20.680 --> 0:55:25.400
<v Speaker 1>into my life here. So I I swore off of

0:55:25.480 --> 0:55:31.600
<v Speaker 1>coffee about six months ago, and life is less good. Basically,

0:55:32.960 --> 0:55:36.200
<v Speaker 1>it's the answer is the answer, and I'm making I'm

0:55:36.239 --> 0:55:39.120
<v Speaker 1>making do. But but what's fun is like I do

0:55:39.239 --> 0:55:42.400
<v Speaker 1>treat myself, you know, like every couple of weeks, I

0:55:42.400 --> 0:55:45.360
<v Speaker 1>allow myself to have one and it is golden.

0:55:45.560 --> 0:55:49.279
<v Speaker 2>If you were not off of coffee, what would you say?

0:55:49.440 --> 0:55:50.520
<v Speaker 3>Iced coffee seasons.

0:55:50.360 --> 0:55:55.760
<v Speaker 1>All year round in California, baby, all year round.

0:55:55.880 --> 0:55:57.560
<v Speaker 3>It doesn't matter where you live, it's your.

0:55:57.480 --> 0:56:00.480
<v Speaker 1>Right way way and got seasons. We got ice coffee.

0:56:00.520 --> 0:56:01.000
<v Speaker 3>There you go.

0:56:02.320 --> 0:56:05.640
<v Speaker 2>I knew we'd get along. Mark du Plus, thank you

0:56:05.719 --> 0:56:08.120
<v Speaker 2>so much. This was really really funny.

0:56:08.120 --> 0:56:12.080
<v Speaker 1>You blessay, Thanks Pal, Thank you.

0:56:12.120 --> 0:56:15.920
<v Speaker 2>Next week on Off the Cup, it's Andy Astroy, host

0:56:16.000 --> 0:56:18.400
<v Speaker 2>of In the back Room podcast.

0:56:18.480 --> 0:56:21.759
<v Speaker 4>I Feel Like My Life is about highs, lows, tragedies,

0:56:21.920 --> 0:56:26.920
<v Speaker 4>good times, love, heartbreak, insanity, and like I find myself,

0:56:27.280 --> 0:56:30.879
<v Speaker 4>I have found myself in crazy situations.

0:56:32.920 --> 0:56:35.160
<v Speaker 2>Off the Cup is a production of iHeart Podcasts as

0:56:35.200 --> 0:56:38.240
<v Speaker 2>part of the Reasoned Choice Network. I'm your HOSTI Cupp

0:56:38.640 --> 0:56:41.800
<v Speaker 2>editing and sound designed by Derek Clements. Our executive producers

0:56:41.800 --> 0:56:45.279
<v Speaker 2>are meet Sie Cup, Lauren Hanson, and Lindsay Hoffman. If

0:56:45.320 --> 0:56:47.800
<v Speaker 2>you like Off the Cup, please rate and review wherever

0:56:47.840 --> 0:56:50.920
<v Speaker 2>you get your podcasts, follow, or subscribe for new episodes

0:56:50.960 --> 0:56:58.279
<v Speaker 2>every Wednesday.