WEBVTT - Bonus: Thanksgiving Thoughts from Dani

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<v Speaker 1>Family Secrets is a production of I Heart Radio. Hey,

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<v Speaker 1>they are Family Secrets listeners. It's Danny here with some

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<v Speaker 1>thoughts to share with you on Thanksgiving, because Thanksgiving and

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<v Speaker 1>family secrets go together like well, like turkey and stuffing,

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<v Speaker 1>sweet potatoes and marshmallows, cranberry sauce, and I'll stop there.

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<v Speaker 1>I don't even like cranberry sauce. I think it's safe

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<v Speaker 1>to say that Thanksgiving stirs up a lot of stuff

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<v Speaker 1>from many of us. I mean, why do you think

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<v Speaker 1>there are so many movies and so many novels that

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<v Speaker 1>are dysfunctional family stories said at the Thanksgiving table or

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<v Speaker 1>over Thanksgiving weekend. I know a few people who don't

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<v Speaker 1>feel anything but joy as the holiday's approach. People who

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<v Speaker 1>have easy, blessed, open, completely unconditionally loving relationships with all

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<v Speaker 1>their relatives. People who bound out of bed on Thanksgiving

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<v Speaker 1>morning in their homes where family members who have already

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<v Speaker 1>gathered from far and wide are in the kitchen, coffee

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<v Speaker 1>mugs in hand, dressing the turkey, pre heating the oven

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<v Speaker 1>to four fifty, playing scrabble or what have you. And

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<v Speaker 1>I'm happy for these people, I really am. But many

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<v Speaker 1>of us have slightly more complicated situations. For some of us,

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<v Speaker 1>there's loss. For instance, my husband's father died two years

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<v Speaker 1>ago just after Thanksgiving, and let's just say he had

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<v Speaker 1>a very large presence. So when we gathered today, there

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<v Speaker 1>will be a sense of absence, of loss, of things

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<v Speaker 1>left unseid and undone. When my mother was living, the

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<v Speaker 1>holiday was incredibly fraught for me. I was her only child,

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<v Speaker 1>and I felt I had to be with her, though

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<v Speaker 1>I really didn't want to be. One year, my husband

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<v Speaker 1>and I hosted a huge friends giving just so there

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<v Speaker 1>would be enough people at the table to absorb my

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<v Speaker 1>mother's toxicity. Seventeen people around the table at our small

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<v Speaker 1>apartment in the York City. After the holiday, our friends

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<v Speaker 1>escorted my mother the few blocks back to her building.

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<v Speaker 1>I was doing the dishes when the phone rang. It

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<v Speaker 1>was my mother and she was at the hospital. She

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<v Speaker 1>had fallen on the sidewalk just outside her apartment building

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<v Speaker 1>and was in the emergency room. She was still in

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<v Speaker 1>her fancy designer dress when we rushed to the e

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<v Speaker 1>r and when I walked in, I swear she looked

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<v Speaker 1>almost triumphant. She had gotten all the attention after all.

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<v Speaker 1>She looked at me gestured to her dress and asked,

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<v Speaker 1>is there blood on my unaro? Then she said, you

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<v Speaker 1>can't use that? Well here, I am sorry, but I'm

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<v Speaker 1>using it. It's just too good. This year, I've heard

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<v Speaker 1>so many family secrets. People listen to this podcast or

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<v Speaker 1>read my memoir Inheritance, and they tell me there's I've

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<v Speaker 1>heard from people who have discovered secrets were kept from them,

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<v Speaker 1>and I've heard from the secret keepers. I've heard from

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<v Speaker 1>people who feel liberated, ashamed, confused, people who are grieving,

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<v Speaker 1>are still in shock, or don't know what to do

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<v Speaker 1>with what they've learned. In one of my bonus episodes

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<v Speaker 1>last season, I spoke with the author and therapist Laurie Gottlieb,

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<v Speaker 1>and I asked her the question, do you think there's

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<v Speaker 1>ever a good reason to keep a secret? And Laurie's

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<v Speaker 1>answer was ultimately no, that no matter how difficult, shocking,

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<v Speaker 1>or painful, ultimately we're better off knowing. I think I

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<v Speaker 1>agree with this, because one way or another, were shaped

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<v Speaker 1>by the secrets we keep or the secrets that are

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<v Speaker 1>kept from us, whether we're aware of it or not.

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<v Speaker 1>I do think, though, that there's a time and a

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<v Speaker 1>place for secrets to be revealed, and so I'd like

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<v Speaker 1>to humbly suggest that perhaps Thanksgiving isn't the time or

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<v Speaker 1>place emotions are running high. There's all the cultural and

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<v Speaker 1>societal pressure, all the Instagram posts of glowing candles and

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<v Speaker 1>brisk outdoor walks and perfect pumpkin pies, and many of

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<v Speaker 1>us find ourselves on edge. Whatever is going on inside

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<v Speaker 1>of us, it tends to be heightened, like the dial

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<v Speaker 1>inside of us that regulates our emotions got turned up

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<v Speaker 1>a few notches. So, my friends, right now, as you're

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<v Speaker 1>listening to this, stop for a moment. Just stop. Take

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<v Speaker 1>a breath, Take a deep breath. You can do this

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<v Speaker 1>wherever you're listening, in a car, in bed, in your kitchen,

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<v Speaker 1>while you're sticking that turkey in the oven, or facing

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<v Speaker 1>a sink full of dishes, while your family is all

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<v Speaker 1>around you. You can feel yourself breathing in, breathing out.

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<v Speaker 1>Get in touch with your own body, your own self,

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<v Speaker 1>your own heart. You've got this, And don't forget the

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<v Speaker 1>reasons all these people tend to push our buttons, trigger us,

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<v Speaker 1>make us feel all the feels. It's because there are family,

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<v Speaker 1>and whether we like them or not, we love them.

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<v Speaker 1>They're hours and also don't forget what this holiday is

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<v Speaker 1>really supposed to be about, giving thanks. I am thankful

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<v Speaker 1>to all of you. I never dreamt i'd create a podcast,

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<v Speaker 1>much less one that has found so many devoted listeners.

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<v Speaker 1>So here's to you. As I work on season three,

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<v Speaker 1>which will launch in early February, I'm incredibly grateful that

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<v Speaker 1>I get to do this work and have the privilege

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<v Speaker 1>of hearing so many of your stories. Speaking of which,

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<v Speaker 1>if you'd like to call in and record your story

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<v Speaker 1>for possible bonus episode of Listeners Stories, please call one

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<v Speaker 1>eight eight Secret zero. That's one eight secret and the

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<v Speaker 1>number zero. We would love to hear from you. Happy

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<v Speaker 1>holidays all, mm hmmmm. For more podcasts for my Heart Radio,

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<v Speaker 1>visit the I Heart Radio app, Apple podcast, or wherever

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<v Speaker 1>you listen to your favorite shows.