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Speaker 1: Scrubbing In with Becca Tilly and I Heart Radio Podcast.

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Speaker 1: Hello everybody, it's Becca and we are scrubbing in and

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Speaker 1: this is episode three. How's everyone doing. We are back

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Speaker 1: from a fun filled weekend at the I Heart Radio

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Speaker 1: Music Festival in Vegas. UM. Vegas really takes a toll

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Speaker 1: on my body. Yeah. Every time I go, I think like,

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Speaker 1: I'm going to do better this year. I'm gonna be

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Speaker 1: more responsible. I'm not twenty one anymore. But it never

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Speaker 1: happens because there's endless amounts of fun to be had. However,

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Speaker 1: I'm gonna start at the beginning of of my weekend

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Speaker 1: going to Vegas and Ashley I and I were flying

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Speaker 1: together and on Southwest you are in you know, categories

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Speaker 1: where you don't have an assigned seat, so you go on.

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Speaker 1: You just hope to odd that you get a window,

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Speaker 1: an aisle or an exit row. UM and I paid

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Speaker 1: thirty dollars to be upgraded to UM the you know

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Speaker 1: a section like I like to feel important, and so

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Speaker 1: I find a spot and Ashley's like, well, I'm in

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Speaker 1: the seas and so she had got me coffee. So

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Speaker 1: I'm like, well, I'll save you a seat, So I

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Speaker 1: put my backpack down in the seat next to me.

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Speaker 1: I got an exit room and I am just like

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Speaker 1: everyone that passes, I'm just having my head down, like,

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Speaker 1: did not make any eye contact. Um. And one lady

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Speaker 1: finally stopped towards the end and she was like is

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Speaker 1: that your Is that your bag or someone sitting there?

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Speaker 1: And I fumbled and was like, oh, that's my friends

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Speaker 1: or she went to the bathroom. She like set her

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Speaker 1: bag here first, like instead of just being like, no,

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Speaker 1: someone's sitting here, I had to make this detail by

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Speaker 1: which is how you always know if someone's lying, if

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Speaker 1: there's too much detail. Everyone remember this. I heard ay,

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Speaker 1: I think a psychologist or someone on TV said this

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Speaker 1: one time, if there's too much detail in someone's explanation,

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Speaker 1: they're probably lying. Um. That lady didn't seem to know.

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Speaker 1: She really bought it, and Ashley ended up sitting by me.

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Speaker 1: So it was a success story, but a very nervous one. Um.

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Speaker 1: So we made it to Vegas and night one was great.

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Speaker 1: I took a photo and my hand was on Dean's

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Speaker 1: knee and the photo and I got really destroyed for

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Speaker 1: that goes back to a topic that we had before

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Speaker 1: of taking photos. Apparently we're also not allowed to touch

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Speaker 1: them on the knee, like if it was the upper side,

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Speaker 1: get it, okay. But then there's a photo of me,

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Speaker 1: Amy and our friend Christa in my hand where each

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Speaker 1: hand was on their knee. So I'm like, well, I

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Speaker 1: guess I'm dating them too. If I touch you on

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Speaker 1: the knee, we're dating. Um. But then I made a

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Speaker 1: joke about it, and I got some kind of nasty

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Speaker 1: messages about it because I made a joke. I posted

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Speaker 1: the photo of me and Amy and Christa on my

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Speaker 1: Instagram story and I was like, oh, I'm dating Amy

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Speaker 1: and Krista. To look at those hands and I like

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Speaker 1: circled my hands on their knee, and I got some

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Speaker 1: negative responses for those So um, I would like to

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Speaker 1: actually get into this topic, which is why people are

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Speaker 1: so mean on social media. It's something that I feel

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Speaker 1: like a lot of people talk about. I've had this

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Speaker 1: conversation several times, but I feel like everyone, whether they're

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Speaker 1: in the public eye or just someone dealing with people

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Speaker 1: in general, people receive rude comments on social media. And

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Speaker 1: this is the thing every single person I know. We

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Speaker 1: might see something and we talk about it to our friends,

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Speaker 1: or we discuss it. But I have never once in

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Speaker 1: my entire life, gone on someone's page hit the comment button.

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Speaker 1: And I've never chosen to write something so negative that

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Speaker 1: could hurt someone's feelings because I think, having been on

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Speaker 1: the other end of it, I realize how effective that

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Speaker 1: is and how one rude comment, even in the midst

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Speaker 1: of one hundred really nice comments, it can get. It

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Speaker 1: can affect my day. Um So I think my mentalit.

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Speaker 1: I wish I would like to talk to someone who

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Speaker 1: actually a bull who comments on people's pages, like I

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Speaker 1: would love for a bully to call in and explain

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Speaker 1: the mentality of why they do it, because it is

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Speaker 1: it Does it make you feel that much better about

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Speaker 1: yourself when you bring someone else down? Because I don't know,

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Speaker 1: I feel like when I'm negative towards someone, it almost

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Speaker 1: I feel guilty about it, or if it affects my day.

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Speaker 1: Um but I don't know. I've never understood the mentality

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Speaker 1: of it, and every single person I talked to has

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Speaker 1: the same thing. No one gets it. I always wonder

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Speaker 1: when I meet people, I think I wonder if they

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Speaker 1: were a bully, like I wonder if at one point

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Speaker 1: they've commented something terrible on my page and then on

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Speaker 1: my face into my face like oh my gosh, we

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Speaker 1: loved you on the show, or you know, I always

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Speaker 1: think like, would they actually say this to my face?

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Speaker 1: And um, I actually had a conversation with this one lady,

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Speaker 1: and it ended up, you know, it ended up being okay.

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Speaker 1: So her first message to me was in May. It

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Speaker 1: was May second. She said, Hey, Becca, I love your

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Speaker 1: feet and think you're amazing. I love all the music

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Speaker 1: you list into. The wedding song and video that he

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Speaker 1: wrote for his wife is one of my favorites. I

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Speaker 1: was wondering which Taylor Swift song that was. I wanted

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Speaker 1: to look it up. So she that was her first

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Speaker 1: message to me. She complimented me. So yesterday I put,

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Speaker 1: I think it was yesterday I posted the photo of

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Speaker 1: the one of me, you and Christa with my hand

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Speaker 1: on your knee, y'all's knee, and like jokingly was making

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Speaker 1: a joke about the thing about my hand being on

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Speaker 1: Dean's knee, and she said, I used to like you,

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Speaker 1: but now you have become ridiculous. I think it's funny

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Speaker 1: how you act like such a Christian, but you act

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Speaker 1: the way you do. You're very pretty on the outside. However,

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Speaker 1: you're very ugly on the inside. You really should grow up. Obviously,

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Speaker 1: you were in the public eye and things will be

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Speaker 1: taken out of context. Don't make fun of your fans.

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Speaker 1: That is exactly what you're doing. I'm happily I'm following you.

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Speaker 1: So I responded, and I have learned that the best way,

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Speaker 1: I mean, if I respond by being as nasty as

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Speaker 1: she is. It's like two wrongs don't make a right.

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Speaker 1: So I responded, and I said, I was simply joking

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Speaker 1: that I'm touchy with all my friends, guys and girls.

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Speaker 1: I deal with reord comments every day, so it's fine.

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Speaker 1: I can handle it. Your message before this one was nice,

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Speaker 1: so thanks for that. As for the young followed, sorry

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Speaker 1: to have lost you, and she said, I have always

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Speaker 1: really liked you. I think you're always one of my

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Speaker 1: favorites on the Bachelor. I really wasn't trying to be rude. Sadly,

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Speaker 1: I'm straightened to the point. Why sugarcoat stuff no one

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Speaker 1: does for me? L O L. I hope I didn't

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Speaker 1: offend you. Honestly, Yes, I like to think I'm a Christian,

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Speaker 1: but I have many falls, so I struggle. And then

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Speaker 1: she said, I just read what I wrote. I was

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Speaker 1: very rude. I apologize. Oh well, at least she apologize.

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Speaker 1: That's what I'm saying. I think if I think, if

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Speaker 1: some if everyone was called out on what they were doing,

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Speaker 1: a lot of people I think would come to a point,

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Speaker 1: if they're mentally right in the head, that they're wrong.

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Speaker 1: It bothers everyone. But I think at some point, especially

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Speaker 1: when you get enough of it, and you kind of realize,

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Speaker 1: I don't know these people. They don't know me. They

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Speaker 1: know me on a social platform, but beyond that, and

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Speaker 1: they know me from a TV show, but beyond that,

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Speaker 1: they don't know me. They don't know my everyday life.

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Speaker 1: For if they hung out with me. If they hung

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Speaker 1: out with me and then they didn't like me, fine,

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Speaker 1: But to not like me based on what you see

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Speaker 1: on Instagram or whatever, that's I don't know, it's kind

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Speaker 1: of dumb. Although, guess what someone wrote because I would

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Speaker 1: say my hesitancy about starting a podcast was that I

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Speaker 1: hate listening to myself, hate my voice. Someone goes, Becca

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Speaker 1: has the perfect podcast voice, thank you. I mean, I

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Speaker 1: don't know if she meant like it was perfect for

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Speaker 1: me falling asleep or what but regardless, really appreciate you.

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Speaker 1: I wish I had your name pulled up so I

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Speaker 1: could show you out. Okay, so we're going to get

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Speaker 1: back into that subject later because there's a lot to

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Speaker 1: talk about. But right now we have a very special guest,

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Speaker 1: a very good looking and a very smart guess, Dr Mike.

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Speaker 1: You might know him from Instagram. He has two point

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Speaker 1: five million followers and he's also a doctor, so he's

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Speaker 1: basically my dream guy. Welcome, what a compliment. Thank you

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Speaker 1: so much. Yeah, thank you so much for being here. Excited,

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Speaker 1: So you came in while we were talking about people

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Speaker 1: being mean on social media. Okay, having two point five

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Speaker 1: million followers, I would say, female, it's like a split.

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Speaker 1: There's a gay population and there's the medical students. Come on. Okay,

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Speaker 1: sorry that was a bad assumption. Um, do you get

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Speaker 1: a lot of negatives, like a lot of negativity on

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Speaker 1: your page? I think negativity is inevitable when you're looking

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Speaker 1: at social media because in general, people who aren't having

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Speaker 1: a good time tend to look at others and find

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Speaker 1: something negative to talk about. It's sort of part of

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Speaker 1: human psychology and something that we study in depression anxiety

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Speaker 1: all the time. In the hospital. But what's unique about

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Speaker 1: social media is that it gives a voice to those

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Speaker 1: who generally would sit at home and never have a

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Speaker 1: chance to get their remarks heard. So now everyone that's unhappy,

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Speaker 1: that's sitting at home is going out and trolling everyone's

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Speaker 1: social media, including mine. I'm not safe from this even

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Speaker 1: though I'm a professional. In fact, I probably get hit

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Speaker 1: even harder than the average person on social media because

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Speaker 1: I'm a professional. Really, So that's so funny because I

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Speaker 1: in fact recently went to Vegas and the guy I go,

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Speaker 1: I ordered room service and he comes up and brings

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Speaker 1: me food and we were going to an event that night,

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Speaker 1: so I had like my hair and makeup dined and

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Speaker 1: he comes in and he was like, oh, um, what

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Speaker 1: do you do or are you a model? What do

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Speaker 1: you what do you do for work? And I mean,

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Speaker 1: I guess my technical term is I'm a digital influencer.

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Speaker 1: But I didn't know how to go into that, and

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Speaker 1: I always hate going into that, so I just quickly

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Speaker 1: was like, I'm a dentist, okay, because you have such

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Speaker 1: great teeth, right, you just went for the easiest thing

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Speaker 1: you can think of. I'm just a liar and and

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Speaker 1: secure about what I do. Um, but no, it was

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Speaker 1: funny because I think in my head, even on social

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Speaker 1: media stuff, I think, what if I were a dentist

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Speaker 1: or a medical professional, or had a like professional job

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Speaker 1: on top of this, what I still get the negativity

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Speaker 1: that I get. I guess because professionals are people that

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Speaker 1: we don't see in society necessarily taking selfies and accepting

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Speaker 1: unique titles like sexy doctor or whatever people call me

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Speaker 1: on social media that when people see that, they see success,

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Speaker 1: they get unhappy, so they start to talk out against it,

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Speaker 1: like why is this doctor in the hospital taking selfies

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Speaker 1: instead of helping patients? When in reality, the people that

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Speaker 1: I work with, I just completed my residency three years

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Speaker 1: where you're in the hospital a week. The people that

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Speaker 1: I work with almost have never seen me take a selfie.

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Speaker 1: It's like in the moment where I'm running out of

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Speaker 1: the hospital, I take a quick shot me looking like

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Speaker 1: a mess, but you know, somehow holding myself together, and

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Speaker 1: it doesn't take it away any time for my patients.

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Speaker 1: And in fact, it's a rewarding thing because it brings

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Speaker 1: my patients together, It allows us to have some conversation,

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Speaker 1: It helps that bond between doctor and patient. But again

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Speaker 1: you have those trolls that come out and will say

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Speaker 1: all I do is take pictures, All I do is

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Speaker 1: sit there and look. It's part of life. A lot

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Speaker 1: of people say, do you read it, because that's a

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Speaker 1: natural thing to think about. Should I just ignore it

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Speaker 1: and see what happens? But I like to sort of

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Speaker 1: embrace the negativity in a sense where I read every

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Speaker 1: single negative comment to see because in every negative comment,

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Speaker 1: even if they stretch it to an extreme, there's some

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Speaker 1: truth there. So I use it as a learning opportunity.

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Speaker 1: Try and get some constructive criticism, even though that's a

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Speaker 1: reach for some of these comments, and see how you

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Speaker 1: know the average person views what I do, and try

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Speaker 1: and better myself from every moment that I can. I

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Speaker 1: think that's what a successful person on social media should do.

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Speaker 1: It's about learning how to embrace it. Bring up celebrities

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Speaker 1: that bring positivity to kids lives. Like I'm a doctor

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Speaker 1: and I try to encourage people to study and to

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Speaker 1: get through school and then enjoy life and have fun

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Speaker 1: or do it in the in the process at the

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Speaker 1: same time. So I think there's a way to use

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Speaker 1: social media that's positive. Um my videographer Dan Owens here

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Speaker 1: that's with me today. We make YouTube videos that traditionally

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Speaker 1: have no medical context or any real life word contest

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Speaker 1: context if you will, but like morning routine videos on YouTube,

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Speaker 1: and we took in and we try to put a

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Speaker 1: medical spin to show what a doctor does in the

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Speaker 1: morning when we when we wake up so early. Why

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Speaker 1: taking a cold shower is beneficial, Why having a glass

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Speaker 1: of warm water is more beneficial than a cold glass

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Speaker 1: of water. And people have responded well, I mean, our

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Speaker 1: morning routine video has almost a million views. The YouTube

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Speaker 1: channel was started um five months ago and we get

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Speaker 1: a million views a month on the channel, almost fifty

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Speaker 1: thou subscribers. So it shows that the people out there

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Speaker 1: on social media that one meaningful information but can also

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Speaker 1: have a good time, because that's what it's about. I

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Speaker 1: think life is about learning, bettering yourself and having a

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Speaker 1: good time in the process. So it's all not it's

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Speaker 1: not all sex in the on call rooms. Well I

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Speaker 1: heard you're a huge fan of gra Yes I am, okay,

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Speaker 1: So that's why I'm I'm you know, just so excited

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Speaker 1: you're here because you are the real doctor man dreaming.

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Speaker 1: I have gotten that title actually Cosmo. Uh, the tag

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Speaker 1: whenever they write an article about me is McDreamy I

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Speaker 1: r L And I just learned what I r L

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Speaker 1: means figuring it out. I got it. So how did okay,

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Speaker 1: how did this all turn into what it is? It's

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Speaker 1: a unique story to get it. But like, you know,

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Speaker 1: there's a lot of good looking doctors I'm sure out there,

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Speaker 1: but like people really, I mean, I remember when you

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Speaker 1: first like it exploded. I remember because all my friends

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Speaker 1: were like, back up the real doctor, dreamy. You know,

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Speaker 1: it's funny because it's not something that I expected. I

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Speaker 1: mean I initially when I didn't even have social media.

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Speaker 1: Uh four years ago, five years ago, I didn't have Twitter,

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Speaker 1: I don't have Facebook. On Instagram, and then a year

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Speaker 1: into Instagram being out, I saw it as a way

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Speaker 1: to communicate with people, show my strengths and that I

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Speaker 1: can go to medical school, study hard, but also have

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Speaker 1: a good time, you know, live a social life, stay

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Speaker 1: in great shape. To show that that was possible because

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Speaker 1: there's so much stigma out there saying that if you're

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Speaker 1: gonna study hard, you're going to be a loser. That

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Speaker 1: wasn't the case, and I was proof of that. So

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Speaker 1: I said, I'll share my life, and over three years

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Speaker 1: I gained about a hundred thousand followers on my own

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Speaker 1: without any media presence, and then that moment that you're

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Speaker 1: referring to. In two thousand fifteen, five hundred thousand subscribers

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Speaker 1: in one week, a thousand news articles, Huffington's Post Time, BuzzFeed.

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Speaker 1: I mean, everybody was writing about it. But the sad

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Speaker 1: thing or maybe bitter sweet thing better to say, was

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Speaker 1: that they weren't saying, look, he's the youngest doctor in

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Speaker 1: his hospital, or he's had medical research published, or he's

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Speaker 1: written chapters in medical encyclopedias. Nope, it was hot doctor

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Speaker 1: and his husky McDreamy in real life. So you know

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Speaker 1: it throws you as a professional, do you want to

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Speaker 1: go down that path? But I said, I'm out of

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Speaker 1: the box thinker. I said, I'll take this opportunity, take

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Speaker 1: these invitations from Steve Harvell and the generous whoever may be,

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Speaker 1: go on the shows and talk about what I care about,

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Speaker 1: prevention and staying healthy through lifestyle changes, everything that I

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Speaker 1: do every day as a doctor. But the reason why

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Speaker 1: I think this works is because is medicine on its

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Speaker 1: own lifestyle changes, stay healthy. It's pretty boring, and it

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Speaker 1: doesn't compete with the cookie diet to lose thirty pounds

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Speaker 1: thirty days, right, So I said, yeah, I mean, honestly,

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Speaker 1: there's there's diets of it, there's grape food diets, there's

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Speaker 1: everything out there. So those items have really good marketing.

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Speaker 1: But I said, why can't I be the doctor that

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Speaker 1: gives good medical information. It doesn't sell these quick nonsense

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Speaker 1: BA supplements that says evidence based medicine, but through marketing

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Speaker 1: as a good looking guy, people will listen to. And

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Speaker 1: I sort of embraced the image that was two years ago.

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Speaker 1: Now I remember when when all of that happened. I

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Speaker 1: came to actually to l A to be a guest

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Speaker 1: on The Doctor's Show. And actually I'm here on the

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Speaker 1: trip to l A again, but this time I'm hosting

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Speaker 1: two episodes of The Doctor's Show. That's amazing. Congratulations. Why

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Speaker 1: is hot water better? And why is the cold shower better?

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Speaker 1: So hot water is better. It's not hot water. It's

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Speaker 1: actually warm water. Because when you wake up in the morning,

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Speaker 1: you are hydrated and you want to hydrate. That's number one.

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Speaker 1: Any kind of water is better than no water. Warm

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Speaker 1: water is better because cold water shunts blood away from

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Speaker 1: your stomach, so you don't absorb it as readily, because

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Speaker 1: what your body's job is to do is to not

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Speaker 1: lose heat, because that's a survival mechanism. Otherwise you die.

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Speaker 1: So um, whenever it's exposed to cold, it puts the

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Speaker 1: blood away as to not lose heat. But in your

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Speaker 1: stomach where you want to absorb the water as quickly

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Speaker 1: as possible, you want to drink room temperature water, and

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Speaker 1: that's why it's a better play and cold showers. I

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Speaker 1: think it's a great wake up. I know a lot

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Speaker 1: of people jump to caffeine, and you know Starbucks with

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Speaker 1: four milligrams of caffeine, which is like six Red Bulls

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Speaker 1: Dr Prepper. There you go. So I think it's a

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Speaker 1: great wake up. There's been some not amazing research, but

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Speaker 1: some research saying that it boosts your immunity, it boosts

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Speaker 1: some of your hormones, and look, the side effects of

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Speaker 1: it are pretty much non existent, So why not even try,

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Speaker 1: even if there's a chance that it might do something positive.

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Speaker 1: It just sounds so painful to get out of bed

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Speaker 1: and jumping out. I'm screaming, I'm screaming and at five

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Speaker 1: o'clock in the morning. I'm sure my neighbor is are. Yeah,

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Speaker 1: it sounds aggressive. Um, so can you what what's your specialty?

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Speaker 1: Family medicine, A family medicine specialist. Like, if if I

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Speaker 1: walked into the doctor's office, for for instance, I think

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Speaker 1: I have a parasite, okay right now? Interesting? Well, I

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Speaker 1: actually think I healed myself because they told me I

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Speaker 1: had to do the store kit, and I just I

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Speaker 1: think mentally I healed myself. Interesting because I couldn't do that.

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Speaker 1: You're like Wolverine. I like it. So if I walked

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Speaker 1: into your office and I saw you were my doctor,

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Speaker 1: and then I started talking about the things that are

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Speaker 1: going on with my body and you gave me a

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Speaker 1: store kid, I think I'd literally just die on the spot.

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Speaker 1: Well if you say that, imagine how the ladies feel

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Speaker 1: that I deliver their babies, because I've delivered thirty six

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Speaker 1: babies in the last three years since. Like, have you

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Speaker 1: ever walked in and someone's like, oh, I changed my mind,

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Speaker 1: I'm not going into labor. You know it's happened. Um,

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Speaker 1: you get mixed responses, You get people that come just

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Speaker 1: to see me because of the social media stuff. But

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Speaker 1: then you also have the people that are afraid or

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Speaker 1: get shy and things like that. I'm generally, through my experience,

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Speaker 1: has been pretty good at talking them down and saying that,

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Speaker 1: you know, I'm just a doctor. And in fact, um,

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Speaker 1: I think we can have a better conversation because I'm

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Speaker 1: often exposed to these types of conversations, and it works

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Speaker 1: most of the time. Occasionally you have some people say no,

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Speaker 1: I want a female doctor, and I respect that. You know,

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Speaker 1: I have female colleagues in my office. They're able to

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Speaker 1: step in when the patient feels uncomfortable, because that's the

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Speaker 1: most important thing. I can know all the medical knowledge

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Speaker 1: in the world. I can know all the treatments, but

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Speaker 1: if I tell them to the patient, they don't listen

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Speaker 1: or they don't hear it, it's useless. That's a good

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Speaker 1: point and anything actually, UM, okay, I'm going to ask

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Speaker 1: you just some things like you know about like the

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Speaker 1: cold shower, the warm water, very important things. How much

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Speaker 1: sleep do we really need? There's actually a really important topic. UM.

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Speaker 1: I often stressed to people are the three pillars of

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Speaker 1: health diet, exercise, and sleep. And I know those are

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Speaker 1: the three things people skimp on most Um, So if

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Speaker 1: you get less than six hours of sleep at night,

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Speaker 1: your risk of pretty much every disease goes up, your

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Speaker 1: risk of dying in early death goes up. Um, you

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Speaker 1: become less productive, worse reaction time, less productive, do worse

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Speaker 1: at work, do worse with your family because your mood

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Speaker 1: is unstable. And the general recommendation is seven to nine

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Speaker 1: hours of sleep. And most important, not just a number

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Speaker 1: of hours of sleep, the consistency. So you sleep around

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Speaker 1: plus minus one hour of sleep the same amount every day.

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Speaker 1: Because a lot of people will sleep four hours here,

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Speaker 1: then they'll sleep seven hours here than four hours here.

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Speaker 1: That's also not good. So seven to nine hours consistently

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Speaker 1: you will see a drastic improvement in everything, family, life, productivity, financially,

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Speaker 1: like everything just improved. So I really stressed that to people.

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Speaker 1: I mean, it's quite amazing that that's the case. And

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Speaker 1: then I mean, as a surgical student and resident and

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Speaker 1: everything that you go through, I feel like y'all get

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Speaker 1: zeros sleep according to Gray's anatomy, So, um, we do

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Speaker 1: get really horrible sleep hours, it's for a short period

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Speaker 1: of time. That's the one thing that these shows don't

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Speaker 1: talk about we do have time to recover. So if

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Speaker 1: one month we're in a really difficult rotation, the next month,

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Speaker 1: you know, we pick it back up again. And what

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Speaker 1: really is important to note is it's chronic meaning long

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Speaker 1: term sleep fatigue. That's really bad for you. So if

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Speaker 1: there's like one night that you stay up late, or

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Speaker 1: you know, a few nights in a row that you

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Speaker 1: stay up late, that's not the end of the world.

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Speaker 1: It's really that extended exposure to lack of sleep that's dangerous.

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Speaker 1: So don't panic. If two nights in a row you

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Speaker 1: slept five hours and you're thinking you're going to die,

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Speaker 1: that's not the case. I mean, of the three pillars,

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Speaker 1: sleep is probably my strong well, the only strong one.

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Speaker 1: Diet and exercise is really lacking in my life. I

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Speaker 1: literally have a McDonald's cup. Is anyw I was going

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Speaker 1: to call you? I don't know, but I was. I

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Speaker 1: was secretly hoping that's warm water. Oh yeah, it's not

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Speaker 1: warm and it's not water. It's a cold ice. Dr pepper,

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Speaker 1: Dr pepper on the rocks. Um, yeah, well, what do

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Speaker 1: you eat? What's your what's your diet? Like? UM? I

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Speaker 1: generally like to have three rules when it comes to

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Speaker 1: my dieting UM not to eat too much, which I

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Speaker 1: know is not an exact definition because I think it's

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Speaker 1: too hard to stick to ridget oh you needaories a day.

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Speaker 1: Each day is different from me, depending on where I'm

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Speaker 1: working in the hospital, depending if I'm traveling. So I

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Speaker 1: try to not to eat too much, meaning not over eat. UM.

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Speaker 1: Try to eat mostly plant focused foods. I'm not vegan,

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Speaker 1: I'm not vegetarian, but mostly fruits, vegetables, and then healthy meats, fish, chicken,

426
00:21:47,520 --> 00:21:49,320
Speaker 1: lean cuts of meat, that sort of thing to get

427
00:21:49,400 --> 00:21:53,040
Speaker 1: those healthy fats in. And another thing that I really

428
00:21:53,119 --> 00:21:57,760
Speaker 1: enjoyed doing with food is avoiding the fats. That's like

429
00:21:57,800 --> 00:22:01,720
Speaker 1: something that's so overlooked. People always jump to saying, oh,

430
00:22:01,880 --> 00:22:05,439
Speaker 1: I read the Warrior diet is amazing. I read paleos amazing.

431
00:22:05,480 --> 00:22:08,159
Speaker 1: And they go all in and do intermitte fastening all

432
00:22:08,200 --> 00:22:11,080
Speaker 1: these things and those crashes and going up and down,

433
00:22:11,119 --> 00:22:13,520
Speaker 1: never having a rhythm. That's what's not good for you. Yeah,

434
00:22:13,520 --> 00:22:16,040
Speaker 1: that's why I stay consistent with my fast food. And

435
00:22:16,520 --> 00:22:21,600
Speaker 1: yeah there's no ups and downs, it's just moderation. But

436
00:22:21,640 --> 00:22:25,359
Speaker 1: I don't need a portion control. I'm not about I

437
00:22:25,400 --> 00:22:28,680
Speaker 1: don't eat a ton of it. I eat not a lot.

438
00:22:28,920 --> 00:22:32,600
Speaker 1: I eat a lot of bad food, but my portion controllers. Well,

439
00:22:32,960 --> 00:22:35,440
Speaker 1: so what happens when you monitor your portions really well

440
00:22:35,480 --> 00:22:37,119
Speaker 1: but you don't need a lot of it is you

441
00:22:37,160 --> 00:22:38,879
Speaker 1: won't put on weight. You'll you'll stay it out a

442
00:22:38,880 --> 00:22:44,119
Speaker 1: good waist size and weight, but long term, your cholesterol

443
00:22:44,200 --> 00:22:47,000
Speaker 1: won't be as amazing, your sugars in your blood won't

444
00:22:47,000 --> 00:22:48,560
Speaker 1: be amazing. So that's what you really need to keep

445
00:22:48,600 --> 00:22:51,119
Speaker 1: track of. But if you visit your doctor, they'll monitor

446
00:22:51,119 --> 00:22:55,560
Speaker 1: all that. So you're like, you're killing yourself slowly. Fine, Well,

447
00:22:55,600 --> 00:22:59,320
Speaker 1: I love these muffins here, you know, nice fruit bowls

448
00:22:59,320 --> 00:23:02,240
Speaker 1: for you though your hand off the muffins, we assumed.

449
00:23:02,240 --> 00:23:04,359
Speaker 1: Do you want to eat those? Um? Do you watch

450
00:23:04,400 --> 00:23:09,960
Speaker 1: any of medical shows? Um? I watched House growing up. Yeah. Also, actually,

451
00:23:10,000 --> 00:23:11,359
Speaker 1: one of the shows that I heard you're fan of

452
00:23:11,400 --> 00:23:13,960
Speaker 1: as well is a show that actually got me to

453
00:23:14,040 --> 00:23:21,800
Speaker 1: go into medicine. Friends, Dr Drake have seen every episode

454
00:23:21,800 --> 00:23:25,640
Speaker 1: of Friends many times and actually not Drake Remoire, He's

455
00:23:25,680 --> 00:23:27,720
Speaker 1: not the one that got me. And it's the episode

456
00:23:27,720 --> 00:23:32,200
Speaker 1: where Rachel and Monica see George Clooney, uh and the

457
00:23:32,280 --> 00:23:35,800
Speaker 1: other guy from E R Noah Wiley and I saw.

458
00:23:36,240 --> 00:23:37,800
Speaker 1: I was like a ten year old nerd when this

459
00:23:37,880 --> 00:23:40,560
Speaker 1: was coming out, and I said, look at the admiration

460
00:23:40,680 --> 00:23:44,639
Speaker 1: these guys carry just from their jobs, Like, imagine if

461
00:23:44,680 --> 00:23:46,439
Speaker 1: I can get a job like that. I got interested

462
00:23:46,440 --> 00:23:48,960
Speaker 1: in medicine. I'm like, maybe this is a cool field

463
00:23:50,480 --> 00:23:52,960
Speaker 1: that sounds like something I would do. I respect that.

464
00:23:53,280 --> 00:23:55,479
Speaker 1: In fact, I um my friend Tanny and I, who

465
00:23:55,560 --> 00:23:58,320
Speaker 1: is also obsessed with Gray's anatomy, we had the opportunity

466
00:23:58,359 --> 00:24:00,960
Speaker 1: to go to this fan fest thing where we interviewed

467
00:24:01,000 --> 00:24:05,360
Speaker 1: the cast and we went naturally in scrubs, and I

468
00:24:05,400 --> 00:24:07,240
Speaker 1: swear we warmed the rest of the day and the

469
00:24:07,320 --> 00:24:10,359
Speaker 1: respect that we felt like people were holding doors open

470
00:24:10,440 --> 00:24:12,920
Speaker 1: for us, like it felt like they were thinking, it's

471
00:24:12,960 --> 00:24:15,440
Speaker 1: like a police officer walking their badge on off duty.

472
00:24:15,800 --> 00:24:18,320
Speaker 1: I'm sure, I'm sure. I don't you know what it is.

473
00:24:18,320 --> 00:24:20,920
Speaker 1: When from my YouTube channel, I do this segment called

474
00:24:20,960 --> 00:24:25,080
Speaker 1: Curbside Consult. It's like street Magic but street medicine, and

475
00:24:25,119 --> 00:24:27,160
Speaker 1: we run around to people saying, hey, I'm a doctor,

476
00:24:27,200 --> 00:24:29,080
Speaker 1: do you have any questions that you have that you

477
00:24:29,119 --> 00:24:31,440
Speaker 1: need answered? And I run around with scrubs and you

478
00:24:31,480 --> 00:24:33,400
Speaker 1: should see how much different it is when I did

479
00:24:33,400 --> 00:24:35,960
Speaker 1: it without scrubs versus what I did it in scrubs.

480
00:24:36,080 --> 00:24:38,400
Speaker 1: People think you're a psychopath when you're not in scrubs,

481
00:24:38,760 --> 00:24:41,000
Speaker 1: and when you're in scrubs, suddenly everybody's like, oh doctor,

482
00:24:41,040 --> 00:24:43,399
Speaker 1: Like I got these lab results. I'm like, you know,

483
00:24:43,480 --> 00:24:47,720
Speaker 1: anyone can get these right, you don't. I might start

484
00:24:47,760 --> 00:24:51,280
Speaker 1: doing that on YouTube channel and I'll be a dentist obviously,

485
00:24:51,960 --> 00:24:54,919
Speaker 1: that's my new thing. Um do you use the on

486
00:24:55,000 --> 00:24:59,240
Speaker 1: call rooms and doing other than sleeping as a smart doctor,

487
00:24:59,280 --> 00:25:03,760
Speaker 1: I should have waited. Um No, I just sleep and

488
00:25:04,080 --> 00:25:06,639
Speaker 1: it's not much sleep, which is unfortunate. Sometimes you're doing

489
00:25:06,680 --> 00:25:09,399
Speaker 1: a twenty four hour hour shift. That's rough. Yeah, that

490
00:25:09,440 --> 00:25:11,800
Speaker 1: sounds awful. I would not That would be another part

491
00:25:11,880 --> 00:25:14,080
Speaker 1: I want to do. Well. Um, so now we're going

492
00:25:14,119 --> 00:25:17,200
Speaker 1: to do my favorite segment of every show. It's called

493
00:25:17,240 --> 00:25:20,760
Speaker 1: tin ccs, and I think that's a lot of ccs.

494
00:25:21,080 --> 00:25:23,400
Speaker 1: It's ten middle leaders. It's not that much, okay, So

495
00:25:23,440 --> 00:25:25,560
Speaker 1: like if I were pushing ten c cs, what would

496
00:25:25,560 --> 00:25:29,040
Speaker 1: I be pushing to tea spoons? I know, but like

497
00:25:29,080 --> 00:25:34,200
Speaker 1: what form? What was it like tin CC's of saying

498
00:25:34,440 --> 00:25:37,080
Speaker 1: that's very little? Okay? Well, I just got an IVY

499
00:25:37,119 --> 00:25:40,480
Speaker 1: in Vegas because like party. Okay, yeah, it was actually

500
00:25:40,520 --> 00:25:43,320
Speaker 1: supposed to be preventative, but it didn't. Wait, you did

501
00:25:43,320 --> 00:25:45,840
Speaker 1: it before you went out, Okay, I mean, it's not

502
00:25:45,960 --> 00:25:48,320
Speaker 1: terrible to hydrate before you go out. It just what

503
00:25:48,440 --> 00:25:50,760
Speaker 1: I see in a lot of those like I V stations,

504
00:25:50,760 --> 00:25:53,080
Speaker 1: the recovery stations. A lot of people think they're just

505
00:25:53,080 --> 00:25:56,119
Speaker 1: getting fluids or some vitamins. The vitamins are pretty much useless.

506
00:25:56,160 --> 00:26:00,159
Speaker 1: But unless you're a raging alcoholic in your vitamin deficient um,

507
00:26:00,320 --> 00:26:04,120
Speaker 1: they give legitimate prescription medications. They're like anti nausea medication

508
00:26:04,160 --> 00:26:06,000
Speaker 1: that carry side effects. So you need to be aware

509
00:26:06,040 --> 00:26:08,399
Speaker 1: of these things that you should ask what's going on

510
00:26:08,440 --> 00:26:11,119
Speaker 1: into your arm? Well, I mean I knew it just

511
00:26:11,240 --> 00:26:12,960
Speaker 1: was a lot of it was like vitamin stuff. And

512
00:26:13,000 --> 00:26:14,960
Speaker 1: then she put something in there and I started to

513
00:26:14,960 --> 00:26:17,280
Speaker 1: feeling like, my stomachs are ring so bad, and I

514
00:26:17,280 --> 00:26:19,879
Speaker 1: started feeling dizzy, and I was like, is this normal?

515
00:26:19,960 --> 00:26:22,680
Speaker 1: And she goes are you feeling a little dizzy and nauseous?

516
00:26:22,720 --> 00:26:24,280
Speaker 1: I was like yeah. She was like, Okay, that's gonna

517
00:26:24,320 --> 00:26:27,400
Speaker 1: go away by the time we're done. Interesting first though,

518
00:26:27,480 --> 00:26:30,080
Speaker 1: she puts it in my arm, miss is my vein.

519
00:26:30,160 --> 00:26:32,600
Speaker 1: And I looked down and she said, do you feel anything?

520
00:26:32,680 --> 00:26:34,920
Speaker 1: And I said, it's kind of burning. And I looked down.

521
00:26:35,200 --> 00:26:39,439
Speaker 1: I have like a golf ball size. Yeah, And I

522
00:26:39,480 --> 00:26:41,240
Speaker 1: was like, I don't think that's supposed to be happening.

523
00:26:41,240 --> 00:26:43,639
Speaker 1: She's like, we're ghapted your other arm, which almost passed

524
00:26:43,640 --> 00:26:45,600
Speaker 1: out there, but we got through it. Well, I'm glad

525
00:26:45,600 --> 00:26:47,359
Speaker 1: you made it home from your Vegas trip in one

526
00:26:47,520 --> 00:26:49,680
Speaker 1: because it sounds rough. Maybe I should have talked to

527
00:26:49,680 --> 00:26:52,640
Speaker 1: you before I went to Vegas next time, a water

528
00:26:52,680 --> 00:26:56,800
Speaker 1: bottle would have done the trick. Probably. I'm pretty like

529
00:26:56,960 --> 00:27:01,040
Speaker 1: dehydrated at all times. So Dr Pepper, stay care. Yeah,

530
00:27:01,119 --> 00:27:03,600
Speaker 1: well there's water in there. Well look, I clearly see

531
00:27:03,640 --> 00:27:06,000
Speaker 1: the fascination of doctors. You've got grays natomy, Dr Pepper.

532
00:27:06,000 --> 00:27:08,360
Speaker 1: Even your drink has a doctor. Oh my gosh, you're

533
00:27:08,440 --> 00:27:11,960
Speaker 1: so wow. It's all coming together. Um okay, so tinc cs,

534
00:27:11,960 --> 00:27:14,840
Speaker 1: we're going to do rapid fire tin questions. Don't think

535
00:27:14,880 --> 00:27:18,439
Speaker 1: too hard, just answer they're really hard. It's just like

536
00:27:18,520 --> 00:27:24,040
Speaker 1: met school. Okay, are we ready? Okay? Okay? Favorite TV

537
00:27:24,160 --> 00:27:31,200
Speaker 1: doctor Drake Romori, favorite fast food burgers from where Big

538
00:27:31,200 --> 00:27:37,280
Speaker 1: Max easy. Oh whoa McDonald's celebrity crush, Ava Mendez. Do

539
00:27:37,280 --> 00:27:41,520
Speaker 1: you floss every day? Not every day? Favorite song right now? Uh,

540
00:27:41,760 --> 00:27:45,920
Speaker 1: that's basito. You're a little bind that time. Well, we're

541
00:27:45,920 --> 00:27:48,160
Speaker 1: in the hospital. You know, you're you're drowning and works.

542
00:27:48,200 --> 00:27:52,320
Speaker 1: So first thing you do every morning? If you weren't

543
00:27:52,320 --> 00:27:54,800
Speaker 1: a doctor, what job would you want to detective? Easy? Wow,

544
00:27:54,920 --> 00:28:01,000
Speaker 1: boxers are briefs depending on the weather, cold briefs, cold

545
00:28:01,160 --> 00:28:06,560
Speaker 1: cold boxers. Okay, okay, first concert ever? You said thing quickly.

546
00:28:06,600 --> 00:28:10,520
Speaker 1: I don't know. I'm not saying these are accurate. First

547
00:28:10,520 --> 00:28:14,760
Speaker 1: concert ever. This is really embarrassing. Backstreet Boys, new kids

548
00:28:14,760 --> 00:28:17,600
Speaker 1: on the block, Combo not so long ago, so not

549
00:28:17,760 --> 00:28:21,680
Speaker 1: at their prime. That was your first concert ever. That's

550
00:28:21,720 --> 00:28:24,280
Speaker 1: my only concert. I've never been to another concert. I know.

551
00:28:24,800 --> 00:28:27,040
Speaker 1: Oh my ten years of med school. You gotta give

552
00:28:27,040 --> 00:28:29,040
Speaker 1: some stuff up. Have a concerts for me. I mean, yeah,

553
00:28:29,080 --> 00:28:31,800
Speaker 1: we got to get you out there in the music world. Okay, Well,

554
00:28:31,800 --> 00:28:33,359
Speaker 1: thank you so much for coming in. I feel like

555
00:28:33,359 --> 00:28:35,840
Speaker 1: we learned a lot. Thank you so much. I hope

556
00:28:35,880 --> 00:28:38,880
Speaker 1: I educated a little bit in the midst of my humor.

557
00:28:39,120 --> 00:28:42,600
Speaker 1: You're very knowledgeable, very visually appealing, and we really appreciate

558
00:28:42,640 --> 00:28:44,440
Speaker 1: you being here. Thank you so much. All right, thanks

559
00:28:44,440 --> 00:28:48,520
Speaker 1: for scrubbing in and going from something fit to another

560
00:28:48,680 --> 00:28:54,560
Speaker 1: something fit fab and fun. We have the Fat Fit

561
00:28:54,600 --> 00:28:57,600
Speaker 1: Fun Box. Um, if you haven't heard about the Fat

562
00:28:57,600 --> 00:28:59,680
Speaker 1: Fit Fun Box, first of all, where have you been?

563
00:29:00,080 --> 00:29:01,920
Speaker 1: And second of all, let me tell you about it.

564
00:29:02,320 --> 00:29:05,120
Speaker 1: So it's basically a box where you get all full

565
00:29:05,160 --> 00:29:08,880
Speaker 1: size products. They send out one each season and it's

566
00:29:09,000 --> 00:29:13,200
Speaker 1: it's a two value and you get it for I

567
00:29:13,200 --> 00:29:17,160
Speaker 1: don't know if you heard me two value. Can I

568
00:29:17,200 --> 00:29:23,640
Speaker 1: get a little you? Thank you team. Honestly, this box

569
00:29:23,680 --> 00:29:25,520
Speaker 1: is really good. Everyone's been talking about it. There's a

570
00:29:25,560 --> 00:29:28,680
Speaker 1: mud mask. There's cuticle oil which as the as the

571
00:29:28,680 --> 00:29:35,960
Speaker 1: weather is supposedly cooling down, your fingernails get drier, so gross, okay,

572
00:29:36,200 --> 00:29:39,280
Speaker 1: um okay. So there's makeup products, their skin care products.

573
00:29:39,320 --> 00:29:42,880
Speaker 1: There's a really cozy scarf in there that's amazing. There

574
00:29:42,960 --> 00:29:45,080
Speaker 1: is a gym bag in there, which everyone needs a

575
00:29:45,120 --> 00:29:47,560
Speaker 1: bag when they go to the gym. Um. So yeah.

576
00:29:47,600 --> 00:29:51,600
Speaker 1: And also this box, specifically the Fall Box, was um

577
00:29:51,640 --> 00:29:55,040
Speaker 1: curated from Juliana Ranswick and the Fab Fit Fun team

578
00:29:55,080 --> 00:29:57,560
Speaker 1: and the main thing you need to know, it's only

579
00:29:57,600 --> 00:30:03,400
Speaker 1: forty nine dollars. Thank you, thank you. Um. All you

580
00:30:03,440 --> 00:30:05,280
Speaker 1: have to do is go to fab fit fund dot

581
00:30:05,360 --> 00:30:08,040
Speaker 1: com and if you use code Becca that's B E

582
00:30:08,200 --> 00:30:11,160
Speaker 1: C C A, you'll get ten dollars off the fall box.

583
00:30:11,240 --> 00:30:15,480
Speaker 1: So what I'm saying here, you use code Becca at

584
00:30:15,520 --> 00:30:17,760
Speaker 1: fab fit fund dot com and you get the full

585
00:30:17,760 --> 00:30:24,640
Speaker 1: box for th team. All right, there you go fabit

586
00:30:24,640 --> 00:30:28,080
Speaker 1: fund dot com promo code Becca, and you will be fab,

587
00:30:28,200 --> 00:30:31,400
Speaker 1: You'll be fit, and you'll be fine. Okay. So we

588
00:30:31,400 --> 00:30:33,760
Speaker 1: were talking earlier about the concept of being mean on

589
00:30:33,800 --> 00:30:37,440
Speaker 1: social media. It's happened to me, and it's happened to

590
00:30:37,440 --> 00:30:39,239
Speaker 1: a bunch of other people I've talked to. So I

591
00:30:39,320 --> 00:30:42,400
Speaker 1: actually wanted to talk to people who have been the

592
00:30:42,480 --> 00:30:45,840
Speaker 1: mean people, the bullies who have left negative comments. I

593
00:30:45,880 --> 00:30:48,160
Speaker 1: want to know why they did it, what their purposes,

594
00:30:48,680 --> 00:30:51,200
Speaker 1: did they feel bad or any sense of guilt? And

595
00:30:51,240 --> 00:30:54,000
Speaker 1: do you regret it looking back? So first we have

596
00:30:54,080 --> 00:31:00,400
Speaker 1: Caitlin and Richmond Virginia. Caitlin, are you here? I it Sbecca.

597
00:31:00,520 --> 00:31:06,360
Speaker 1: Is this Caitlin the bully? Yes? It is bully with

598
00:31:06,440 --> 00:31:09,640
Speaker 1: a lesson learned though, Oh I love a good lesson

599
00:31:09,720 --> 00:31:14,600
Speaker 1: learned story. What happened. Um So a couple of weeks back. Actually,

600
00:31:14,640 --> 00:31:18,440
Speaker 1: I was listening to Ashley I podcast where they had

601
00:31:18,720 --> 00:31:21,640
Speaker 1: um a celebrity guest on who I was not a

602
00:31:21,680 --> 00:31:24,600
Speaker 1: big fan of. Um, I guess I'll I can just

603
00:31:24,640 --> 00:31:28,680
Speaker 1: say it was Aaron Carter, and I wrote and it

604
00:31:28,800 --> 00:31:32,040
Speaker 1: was like right after he had gotten arrested, and I

605
00:31:32,360 --> 00:31:35,040
Speaker 1: that podcast is kind of like rubs me the wrong way,

606
00:31:35,080 --> 00:31:37,640
Speaker 1: I guess. And I went on to Twitter and I

607
00:31:37,640 --> 00:31:41,000
Speaker 1: wrote a mean tweet about him, like, you know, just

608
00:31:41,120 --> 00:31:43,520
Speaker 1: how I didn't believe what he was saying and I

609
00:31:43,560 --> 00:31:46,080
Speaker 1: didn't think he was a good person and blah blah blah,

610
00:31:46,080 --> 00:31:48,560
Speaker 1: and I like tagged him in it, and then I

611
00:31:48,600 --> 00:31:51,360
Speaker 1: went back and it was like a couple of minutes later,

612
00:31:51,400 --> 00:31:53,640
Speaker 1: I was like why did I do that? Like what

613
00:31:53,680 --> 00:31:57,040
Speaker 1: was the point of that? What is that accomplishing? And

614
00:31:57,120 --> 00:31:59,600
Speaker 1: so I actually went and deleted it because I felt

615
00:31:59,600 --> 00:32:03,200
Speaker 1: so see inside about it. Um So, I guess I

616
00:32:03,200 --> 00:32:06,360
Speaker 1: I learned a lesson and not the right mean things

617
00:32:06,400 --> 00:32:09,160
Speaker 1: about people on the internet, especially because I don't really

618
00:32:09,160 --> 00:32:11,240
Speaker 1: know him. Yeah, I mean that's such. I mean that

619
00:32:11,320 --> 00:32:13,280
Speaker 1: like brings it all full circle, because I think my

620
00:32:13,360 --> 00:32:16,640
Speaker 1: whole question when I get negative comments, I'm like, first

621
00:32:16,640 --> 00:32:18,720
Speaker 1: of all, these people don't know me, and second of all,

622
00:32:18,920 --> 00:32:21,800
Speaker 1: what what are what are they getting out of being

623
00:32:21,880 --> 00:32:25,200
Speaker 1: mean to me? A stranger essentially, And so I think

624
00:32:25,240 --> 00:32:28,680
Speaker 1: that's and like, obviously, when we see things on social

625
00:32:28,720 --> 00:32:31,480
Speaker 1: media or someone post something that we're like laughing at

626
00:32:31,600 --> 00:32:33,640
Speaker 1: or it's dumb or whatever. I you know, we'll talk

627
00:32:33,680 --> 00:32:35,920
Speaker 1: to my text my friends or send it to them privately.

628
00:32:36,000 --> 00:32:38,920
Speaker 1: But to publicly write something that, you know, is if

629
00:32:38,920 --> 00:32:41,440
Speaker 1: someone if I think in my head, I'm like, okay,

630
00:32:41,560 --> 00:32:43,600
Speaker 1: if I said that about someone, or if someone said

631
00:32:43,680 --> 00:32:46,880
Speaker 1: that about me something mean, how would that affect me?

632
00:32:47,240 --> 00:32:50,520
Speaker 1: And so I think, I mean, you're a good enough

633
00:32:50,560 --> 00:32:52,920
Speaker 1: person that you quickly realize that you were kind of

634
00:32:52,920 --> 00:32:54,880
Speaker 1: like why did I even do that? But a lot

635
00:32:54,960 --> 00:32:58,480
Speaker 1: of people aren't, right, Yeah, And that's the thing. I mean,

636
00:32:58,480 --> 00:33:00,880
Speaker 1: if someone wrote something like that me and tagged me

637
00:33:00,960 --> 00:33:02,800
Speaker 1: in it, I would be like what in the world,

638
00:33:02,840 --> 00:33:06,800
Speaker 1: Like what did I do to that person to deserve that? Um,

639
00:33:06,960 --> 00:33:08,840
Speaker 1: So you know, it's just weird. And you know, I

640
00:33:09,000 --> 00:33:11,680
Speaker 1: see mean things all my time on like Instagram, and

641
00:33:12,120 --> 00:33:14,520
Speaker 1: it's you know, I don't know why people do it.

642
00:33:14,600 --> 00:33:16,640
Speaker 1: And then when I started doing and I did it myself.

643
00:33:16,680 --> 00:33:18,640
Speaker 1: I was like, am I any better than them? I

644
00:33:18,680 --> 00:33:22,920
Speaker 1: don't know, Like, yeah, you're like, You're like, I've gone

645
00:33:22,960 --> 00:33:27,480
Speaker 1: to the dark side? Who is this person? Made me

646
00:33:27,560 --> 00:33:31,800
Speaker 1: question all of my morals? I know? I mean I

647
00:33:31,840 --> 00:33:33,920
Speaker 1: always feel like because a lot of times I'll have

648
00:33:33,960 --> 00:33:37,200
Speaker 1: conversations with people and sometimes they'll end up apologizing for

649
00:33:37,240 --> 00:33:39,000
Speaker 1: what they said. I'm like, you know, it's good to

650
00:33:39,000 --> 00:33:42,160
Speaker 1: know that somewhere, like even in like in the moment

651
00:33:42,240 --> 00:33:44,400
Speaker 1: of them saying it and wondering why they did that,

652
00:33:44,480 --> 00:33:46,960
Speaker 1: at least they were able to turn around and say, like, whoa,

653
00:33:47,000 --> 00:33:52,640
Speaker 1: what I was wrong? Sorry about that. But so thank

654
00:33:52,680 --> 00:33:54,560
Speaker 1: you for calling in. I'm glad that you were kind

655
00:33:54,680 --> 00:33:56,960
Speaker 1: enough to delete your comment and realize that you should

656
00:33:56,960 --> 00:33:59,960
Speaker 1: never do it again. Hopefully. Yeah. No, and I don't

657
00:34:00,000 --> 00:34:02,400
Speaker 1: think I ever will. Thank you for taking my comments.

658
00:34:02,440 --> 00:34:04,360
Speaker 1: So excited to be talking to you know, thanks for

659
00:34:04,360 --> 00:34:07,440
Speaker 1: calling in, Thanks for listening to the podcast. Yeah, absolutely,

660
00:34:07,600 --> 00:34:11,359
Speaker 1: all right, have a good day you too. Alright, So

661
00:34:11,440 --> 00:34:16,279
Speaker 1: we have Kara from Wisconsin. Kara, are you there, hii Hi?

662
00:34:16,400 --> 00:34:19,759
Speaker 1: How are you good? How are you? I'm great? So

663
00:34:20,000 --> 00:34:22,880
Speaker 1: you have awesome to talk to you, believe me. It

664
00:34:23,000 --> 00:34:26,440
Speaker 1: is so awesome to talk to you. Um, I want

665
00:34:26,440 --> 00:34:31,440
Speaker 1: to know your story about a mean comment. So I

666
00:34:31,440 --> 00:34:35,440
Speaker 1: would never comment on anybody's like Instagram posts or anything

667
00:34:35,480 --> 00:34:38,279
Speaker 1: and say something about like their looks or like wait

668
00:34:38,400 --> 00:34:41,680
Speaker 1: or anything like that. But so I was dating this

669
00:34:41,760 --> 00:34:45,880
Speaker 1: guy for four years and then we broke up, um

670
00:34:46,000 --> 00:34:51,200
Speaker 1: and my very best friends started dating him a week later. Um.

671
00:34:51,280 --> 00:34:53,880
Speaker 1: So I commented on the picture of the two of

672
00:34:53,920 --> 00:34:57,080
Speaker 1: them that she posted like within the first month that

673
00:34:57,120 --> 00:35:01,000
Speaker 1: they started dating, and I said, look good together. It's

674
00:35:01,080 --> 00:35:05,319
Speaker 1: like a rolling eye face, and she blocked me on

675
00:35:05,360 --> 00:35:11,080
Speaker 1: Instagram after that, Man, you've got the block, yep. Do

676
00:35:11,120 --> 00:35:14,720
Speaker 1: you think do you think your comment looking good together

677
00:35:14,800 --> 00:35:17,760
Speaker 1: with rolling eye emoji's hurt worse or the block hurt worse?

678
00:35:19,920 --> 00:35:23,400
Speaker 1: You know, I think the black hurt a little bit more,

679
00:35:24,280 --> 00:35:26,200
Speaker 1: or or I mean, I guess I didn't really care,

680
00:35:26,360 --> 00:35:28,880
Speaker 1: Like it was probably for the better for myself, not

681
00:35:29,080 --> 00:35:32,440
Speaker 1: like see the pictures of them together anymore. But I mean,

682
00:35:32,440 --> 00:35:34,720
Speaker 1: it could have gotten a lot worse than looking good together,

683
00:35:34,840 --> 00:35:38,200
Speaker 1: you know. Yeah, definitely could have been a lot of

684
00:35:38,440 --> 00:35:41,359
Speaker 1: meaner things. So, I mean, if you had just left

685
00:35:41,400 --> 00:35:43,200
Speaker 1: it without the eye rolling emoji, it could have been

686
00:35:43,200 --> 00:35:48,399
Speaker 1: a nice compliment. You know what I didn't added in there.

687
00:35:48,440 --> 00:35:51,080
Speaker 1: You know, a best friend dating an ex boyfriend of

688
00:35:51,239 --> 00:35:57,000
Speaker 1: four years, like she was asking for some some you

689
00:35:57,080 --> 00:36:00,400
Speaker 1: know comments. They're kind have gotten a lot. How did

690
00:36:00,440 --> 00:36:03,839
Speaker 1: you go to the same school mass so you'll all

691
00:36:03,880 --> 00:36:07,800
Speaker 1: get to see each other. Yep, that's so fun. I

692
00:36:07,920 --> 00:36:11,080
Speaker 1: can't think of a better situation for you. Yeah, but

693
00:36:11,120 --> 00:36:12,799
Speaker 1: at least you don't have to see it on social media.

694
00:36:12,880 --> 00:36:15,759
Speaker 1: You just have to see it in real life. Yep, exactly.

695
00:36:16,239 --> 00:36:19,120
Speaker 1: But they're not together anymore. So well, look that all

696
00:36:19,160 --> 00:36:21,760
Speaker 1: worked out for everybody. She was definitely just a rebound.

697
00:36:22,160 --> 00:36:25,040
Speaker 1: Oh man, you're not back together with him though, right?

698
00:36:25,719 --> 00:36:28,799
Speaker 1: Oh no, okay, to figure be things. Oh I like

699
00:36:29,000 --> 00:36:32,600
Speaker 1: to hear it. Well, thank you so much for calling in. Yeah,

700
00:36:32,640 --> 00:36:34,520
Speaker 1: thanks for having me. All right, I have a good one.

701
00:36:35,080 --> 00:36:38,840
Speaker 1: Yeah you too, but thanks. Next, we have Alison in

702
00:36:38,880 --> 00:36:44,520
Speaker 1: Pennsylvania who has never done this. Hi Allison, Hey that gay?

703
00:36:44,600 --> 00:36:49,160
Speaker 1: How are you great? How are you? I'm good? I'm good.

704
00:36:49,560 --> 00:36:52,880
Speaker 1: So you've never written anything mean on social media? So

705
00:36:53,160 --> 00:36:56,600
Speaker 1: here's the thing I was trying to think about, Like,

706
00:36:56,680 --> 00:37:00,960
Speaker 1: you know, my previous um comments on so on social media,

707
00:37:01,040 --> 00:37:03,000
Speaker 1: and I really don't think I have, and I don't

708
00:37:03,000 --> 00:37:06,280
Speaker 1: want that to come across as like, you know, above

709
00:37:06,360 --> 00:37:09,120
Speaker 1: anyone else. But I don't know. I think that like

710
00:37:09,200 --> 00:37:12,520
Speaker 1: social media has become this math and like this saying

711
00:37:12,560 --> 00:37:16,840
Speaker 1: that people hide behind just to release like different feelings.

712
00:37:16,920 --> 00:37:19,560
Speaker 1: So I don't think that. I don't know. I just

713
00:37:19,600 --> 00:37:23,240
Speaker 1: don't think that, you know, I've ever really done that. Yeah,

714
00:37:23,480 --> 00:37:25,320
Speaker 1: I mean it's funny, you know what I mean. Yeah,

715
00:37:25,520 --> 00:37:28,160
Speaker 1: I there was a comment on a photo of the

716
00:37:28,200 --> 00:37:31,239
Speaker 1: one where um my hand was on Dean's knee, and

717
00:37:31,280 --> 00:37:34,480
Speaker 1: this guy was going off about Dean being a douchebag

718
00:37:34,560 --> 00:37:38,239
Speaker 1: or something, and I felt like defensive, and the guy

719
00:37:38,320 --> 00:37:42,040
Speaker 1: had sunglasses on indoors in his photo, and so I

720
00:37:42,080 --> 00:37:46,720
Speaker 1: couldn't help but right back and say I couldn't even

721
00:37:46,760 --> 00:37:50,240
Speaker 1: finish your comment because I realized in your profile picture

722
00:37:50,280 --> 00:37:55,040
Speaker 1: you're wearing sunglasses indoors. But I don't think I've ever

723
00:37:55,120 --> 00:37:57,920
Speaker 1: like intentionally written on someone's pace, like if I'm defending

724
00:37:57,920 --> 00:38:00,239
Speaker 1: myself and I'm like sarcastic, but I don't. I mean,

725
00:38:00,280 --> 00:38:02,879
Speaker 1: I've never criticized someone, And I don't think that's being

726
00:38:02,920 --> 00:38:05,279
Speaker 1: a higher above anyone else. I think that's just being

727
00:38:05,320 --> 00:38:09,600
Speaker 1: like a good, nice person, right, And I mean I

728
00:38:09,600 --> 00:38:12,279
Speaker 1: think it could also be like I don't have like

729
00:38:12,360 --> 00:38:15,360
Speaker 1: a million followers either, so people that are commenting on

730
00:38:15,480 --> 00:38:18,839
Speaker 1: like my stuff or the things that I'm seeing, like,

731
00:38:18,960 --> 00:38:21,320
Speaker 1: I like, you know what I mean, they're probably my friends.

732
00:38:21,440 --> 00:38:25,040
Speaker 1: I probably know them, but I think to like people, um,

733
00:38:25,080 --> 00:38:27,680
Speaker 1: you know when they comment on famous people's stuff or

734
00:38:27,719 --> 00:38:30,319
Speaker 1: like people from The Bachelor, you know, they think, oh, well,

735
00:38:30,360 --> 00:38:32,800
Speaker 1: they get like a thousand and one thousands of comments,

736
00:38:32,800 --> 00:38:34,319
Speaker 1: so what are the odds of them seeing my one

737
00:38:34,400 --> 00:38:36,879
Speaker 1: mean comment? Well, there's a lot of times I don't

738
00:38:36,880 --> 00:38:38,800
Speaker 1: think that's well yeah, and there's a lot of I

739
00:38:38,840 --> 00:38:41,239
Speaker 1: mean there's a lot of times where I don't read

740
00:38:41,239 --> 00:38:44,399
Speaker 1: every single comment. But I have friends who literally will

741
00:38:44,440 --> 00:38:47,640
Speaker 1: go through and read every single comment, and I'm like,

742
00:38:47,719 --> 00:38:50,520
Speaker 1: I wouldn't be I think i'd have to delete social

743
00:38:50,520 --> 00:38:53,839
Speaker 1: media if I did that. Yeah, that's just like too much,

744
00:38:53,960 --> 00:38:57,040
Speaker 1: Like you can't like that's too much. Yeah, And it's

745
00:38:57,040 --> 00:38:59,480
Speaker 1: people who knows what they're you know, like what's their

746
00:38:59,520 --> 00:39:01,759
Speaker 1: situation shin and why are they saying that? But I

747
00:39:01,840 --> 00:39:04,040
Speaker 1: think that's the kind of thing. It's like why I

748
00:39:04,360 --> 00:39:07,279
Speaker 1: think my point of this whole thing was like trying

749
00:39:07,280 --> 00:39:11,279
Speaker 1: to get down to why why do people do this? Right? Right?

750
00:39:11,320 --> 00:39:13,920
Speaker 1: And I think like it comes from like jealousy or

751
00:39:14,080 --> 00:39:16,000
Speaker 1: just like maybe they're having a bad day so they

752
00:39:16,040 --> 00:39:19,440
Speaker 1: need to like complain about someone else's life, um, you know,

753
00:39:19,520 --> 00:39:22,640
Speaker 1: just to make them feel a little bit better. Yeah.

754
00:39:22,680 --> 00:39:26,000
Speaker 1: I think it's like an internal thing, right, Yeah, I

755
00:39:26,040 --> 00:39:29,000
Speaker 1: completely agree, completely agree. Well, I'm glad that you're a

756
00:39:29,080 --> 00:39:31,279
Speaker 1: nice person and are not trolling me. And I never

757
00:39:31,320 --> 00:39:34,359
Speaker 1: have to see Allison from Pennsylvania trolling me on any

758
00:39:34,400 --> 00:39:37,359
Speaker 1: social media forms. And if I knew got it, I'll

759
00:39:37,400 --> 00:39:40,080
Speaker 1: call you out and be like remember our talk. Oh

760
00:39:40,120 --> 00:39:43,520
Speaker 1: my goodness, I'd be so embarrassed. Thank you so much

761
00:39:43,560 --> 00:39:46,640
Speaker 1: for calling in. Yeah, thank you. I'm such a big

762
00:39:46,680 --> 00:39:50,080
Speaker 1: fan and I love um all the podcast. Thank keeping

763
00:39:50,160 --> 00:39:52,680
Speaker 1: up with all of you guys. Thank you, thanks so much.

764
00:39:52,719 --> 00:39:57,840
Speaker 1: Have a good dame you too. Right. Okay, so my

765
00:39:57,960 --> 00:40:00,880
Speaker 1: first podcast I had to talk with Dr. I'm Dr

766
00:40:01,000 --> 00:40:06,120
Speaker 1: Jason George Dr Ben Warren, who was also in real

767
00:40:06,160 --> 00:40:09,839
Speaker 1: life Jason George, and we were talking about The Good

768
00:40:09,920 --> 00:40:12,640
Speaker 1: Doctor and I think even Sam Reuben brought it up

769
00:40:12,680 --> 00:40:14,360
Speaker 1: last week and I was like, I'm not watching that.

770
00:40:14,400 --> 00:40:17,760
Speaker 1: It's a medical show, and I'm only loyal to Gray's Anatomy. Well,

771
00:40:17,880 --> 00:40:21,160
Speaker 1: I saw everyone talking about it on Twitter, so I thought,

772
00:40:21,280 --> 00:40:23,640
Speaker 1: I don't have anything going on today, I'm gonna watch it,

773
00:40:24,640 --> 00:40:32,200
Speaker 1: you guys. I was sobbing so hard. My sister's okay,

774
00:40:32,239 --> 00:40:35,080
Speaker 1: I don't want to spoil anything, but the relationship with

775
00:40:35,120 --> 00:40:36,879
Speaker 1: his brother. Like I could cry talking about it right now.

776
00:40:37,600 --> 00:40:39,879
Speaker 1: My little sister came around the corner and she thought

777
00:40:39,880 --> 00:40:42,319
Speaker 1: I was kidding. I was. I couldn't talk. I was

778
00:40:42,400 --> 00:40:45,960
Speaker 1: crying so hard. Um, it's very different. It has a

779
00:40:45,960 --> 00:40:48,319
Speaker 1: different field than Gray's Anatomy, so it feels like a

780
00:40:48,360 --> 00:40:52,480
Speaker 1: totally different subject and show. But it is just such

781
00:40:53,440 --> 00:40:55,800
Speaker 1: It's cast it so well in the storyline already. It

782
00:40:55,920 --> 00:40:58,320
Speaker 1: just like got me so involved in the first episode,

783
00:40:58,360 --> 00:41:00,800
Speaker 1: which I really like, and in it just there was

784
00:41:00,920 --> 00:41:03,440
Speaker 1: I started. I was telling my sisters and I was like,

785
00:41:03,880 --> 00:41:07,279
Speaker 1: it's just like his brother. Look, it's much like. That

786
00:41:07,400 --> 00:41:10,040
Speaker 1: was how I was trying to talk. And then my older,

787
00:41:10,200 --> 00:41:12,920
Speaker 1: my my sister Caroline started she was like, well, I'm

788
00:41:12,920 --> 00:41:14,440
Speaker 1: gonna watch it later, and so I sat down and

789
00:41:14,440 --> 00:41:17,920
Speaker 1: watch it with her again and I cry again. I

790
00:41:17,960 --> 00:41:19,960
Speaker 1: don't know if that's that time of the month or

791
00:41:19,960 --> 00:41:23,440
Speaker 1: what's going on. But it was a very emotional day yesterday.

792
00:41:23,480 --> 00:41:27,800
Speaker 1: But more importantly, we have a big premiere on Thursday

793
00:41:27,920 --> 00:41:32,400
Speaker 1: night and that is two hours of Grey's Anatomy. Um,

794
00:41:32,480 --> 00:41:34,680
Speaker 1: these are the questions that I have going into it.

795
00:41:35,440 --> 00:41:38,120
Speaker 1: Our Rigs and Meredith going to end up together or

796
00:41:38,239 --> 00:41:40,759
Speaker 1: is he going to end up with his were they

797
00:41:40,800 --> 00:41:44,560
Speaker 1: married his wife? Right? We one's what? Yeah? Megan Hunt

798
00:41:45,800 --> 00:41:48,719
Speaker 1: um is owen sister who they thought died, and that

799
00:41:49,840 --> 00:41:52,400
Speaker 1: I'm torn because I didn't have this Like I wasn't

800
00:41:52,480 --> 00:41:58,279
Speaker 1: so like shipping Riggs and Mayor. I mean, I like

801
00:41:58,440 --> 00:42:01,880
Speaker 1: them together enough, but he if he moved on to

802
00:42:01,960 --> 00:42:05,680
Speaker 1: her his first love, I wouldn't be devastated by it. Meredith.

803
00:42:06,640 --> 00:42:08,720
Speaker 1: I don't know if it's going to take Patrick Dempsey

804
00:42:08,800 --> 00:42:10,680
Speaker 1: coming back from the dead for me to be happy

805
00:42:10,719 --> 00:42:14,120
Speaker 1: for Meredith. But that one wasn't like I'm not like

806
00:42:14,200 --> 00:42:18,680
Speaker 1: in game for them. Um. Actually, I'm also hearing that

807
00:42:19,080 --> 00:42:22,160
Speaker 1: Joe's ex husband, who's played by Matthew Morrison, who was

808
00:42:23,120 --> 00:42:29,440
Speaker 1: um what was his name? Mr? Shue? Yeah? Um, so

809
00:42:29,680 --> 00:42:33,600
Speaker 1: that's Joe's ex husband and he's coming back, and um,

810
00:42:33,640 --> 00:42:36,320
Speaker 1: I'm actually excited to see where that storyline goes because

811
00:42:36,640 --> 00:42:38,800
Speaker 1: I feel like Corev was kind of losing his mind

812
00:42:39,320 --> 00:42:42,240
Speaker 1: in the finale, and so I don't know if I'm

813
00:42:42,280 --> 00:42:44,800
Speaker 1: ready for Correb and Joe to just be happy together,

814
00:42:44,840 --> 00:42:46,480
Speaker 1: but I don't think they're going to give that to

815
00:42:46,520 --> 00:42:50,760
Speaker 1: me right off the bat. Also, do not like Jackson

816
00:42:50,880 --> 00:42:55,000
Speaker 1: and Maggie. I want April and Jackson together so so bad.

817
00:42:55,040 --> 00:42:57,040
Speaker 1: I just watched the episode where they got together for

818
00:42:57,080 --> 00:42:59,319
Speaker 1: the first time, and they just have this bark and

819
00:42:59,360 --> 00:43:02,320
Speaker 1: this chemistry, and now that is who I'm rooting for.

820
00:43:02,360 --> 00:43:05,760
Speaker 1: A Ship April and Jackson, and do not ship Jackson

821
00:43:05,760 --> 00:43:09,960
Speaker 1: and Maggie. Okay, Jason George love him, but he really

822
00:43:10,040 --> 00:43:11,719
Speaker 1: kept a big secret for me when he was here

823
00:43:11,800 --> 00:43:13,719
Speaker 1: last time. He's going to be on the spin off,

824
00:43:13,760 --> 00:43:16,040
Speaker 1: the Firefighter spinoff, So what is he doing. Is he

825
00:43:16,239 --> 00:43:18,440
Speaker 1: going to be a firefighter now or is he just

826
00:43:18,440 --> 00:43:21,480
Speaker 1: gonna work in the hospital where I don't know. I

827
00:43:21,480 --> 00:43:23,640
Speaker 1: don't get, I don't get how he's gonna do this.

828
00:43:23,760 --> 00:43:26,520
Speaker 1: So are he and Bailey gonna have issues or is

829
00:43:26,560 --> 00:43:28,680
Speaker 1: this going to be better for their relationship because they're

830
00:43:28,680 --> 00:43:31,520
Speaker 1: not gonna be working together. This could actually I wonder

831
00:43:31,560 --> 00:43:34,800
Speaker 1: if something happens and he's like, I gotta leave this hospital.

832
00:43:34,840 --> 00:43:36,799
Speaker 1: It's too hard on our marriage, and I prefer our

833
00:43:36,800 --> 00:43:40,040
Speaker 1: marriage over being at Seattle. Grace and Mercy West just kidding.

834
00:43:40,040 --> 00:43:43,400
Speaker 1: Grace Lan Memorial they just had I don't know if

835
00:43:43,400 --> 00:43:46,360
Speaker 1: you've watched on Instagram, but they had their cast party

836
00:43:46,440 --> 00:43:50,560
Speaker 1: for their three hundred episode three episodes of Grey's Anatomy.

837
00:43:50,840 --> 00:43:53,719
Speaker 1: They had the most amazing cake. I kind of want

838
00:43:53,760 --> 00:43:55,759
Speaker 1: to get one made for a premier night, but it

839
00:43:55,840 --> 00:43:58,080
Speaker 1: seems like I should have done that last week for

840
00:43:58,160 --> 00:44:02,480
Speaker 1: preparation because it is the most extravagant thing I've ever seen. Um.

841
00:44:02,480 --> 00:44:04,520
Speaker 1: So yeah, those are the things to look out for.

842
00:44:04,600 --> 00:44:07,239
Speaker 1: Those are my things look out for. Um. We will

843
00:44:07,280 --> 00:44:10,040
Speaker 1: discuss all of it next week because we will have

844
00:44:10,400 --> 00:44:13,279
Speaker 1: all our fall shows are back. So for now, thank

845
00:44:13,280 --> 00:44:17,240
Speaker 1: you for scrubbing. In Time of Death twelve fifty three

846
00:44:17,680 --> 00:44:31,160
Speaker 1: p m.