1 00:00:01,160 --> 00:00:05,320 Speaker 1: Through juicing and just eating clean and exercise, and I 2 00:00:05,400 --> 00:00:07,720 Speaker 1: was able to lose a lot of weight. And then 3 00:00:07,760 --> 00:00:11,600 Speaker 1: besides losing the weight, I actually started seeing that I 4 00:00:11,680 --> 00:00:16,160 Speaker 1: used to have exam post Nazel drip, cyanaiis horrible temper 5 00:00:16,640 --> 00:00:18,560 Speaker 1: and all of those. 6 00:00:18,400 --> 00:00:21,560 Speaker 2: Things seem to go away with loving a healthy lifestyle. 7 00:00:21,680 --> 00:00:23,960 Speaker 1: So I found it important to bring it back to 8 00:00:24,000 --> 00:00:27,080 Speaker 1: my neighborhood and tell people. 9 00:00:26,440 --> 00:00:29,560 Speaker 3: Hey, everybody, that is styles P. You know from the locks. 10 00:00:29,920 --> 00:00:33,240 Speaker 3: He's vegan, he's here, he's trying to make everybody healthy. 11 00:00:33,720 --> 00:00:35,720 Speaker 3: I hope you enjoy and receive a little bit of 12 00:00:35,720 --> 00:00:36,280 Speaker 3: this advice. 13 00:00:45,880 --> 00:00:48,960 Speaker 4: It's the greatest disperse in entertainment. Connect Get with Kerry 14 00:00:49,040 --> 00:00:51,680 Speaker 4: Champion and carry Chappion. Is to be a champion, a 15 00:00:51,760 --> 00:00:55,440 Speaker 4: champion and carry CHAPPI and the Yata Champion and carry 16 00:00:55,560 --> 00:00:56,760 Speaker 4: Chapion and carried Shep. 17 00:00:57,200 --> 00:00:59,120 Speaker 5: Greatest sporting entertainment. 18 00:00:58,720 --> 00:01:00,440 Speaker 6: Canting that get working everybody. 19 00:01:00,440 --> 00:01:03,440 Speaker 3: Welcome back to a new edition of Naked with Carrie 20 00:01:03,520 --> 00:01:06,560 Speaker 3: Champion and guys. This is season three. I'm really excited. 21 00:01:06,560 --> 00:01:08,680 Speaker 3: I'm excited about all the guests. We had Jamel Hill 22 00:01:09,440 --> 00:01:12,760 Speaker 3: to open our season and she talked about what was 23 00:01:12,800 --> 00:01:16,280 Speaker 3: going on with life after her memoir. It's really interesting 24 00:01:16,800 --> 00:01:20,200 Speaker 3: for me to know what the behind the scenes is. 25 00:01:20,280 --> 00:01:22,479 Speaker 3: People write these books all the time about who they are, 26 00:01:22,640 --> 00:01:25,720 Speaker 3: what they are, how life is, and we never really 27 00:01:25,720 --> 00:01:28,240 Speaker 3: follow up with them once it's all said and done. 28 00:01:28,319 --> 00:01:30,640 Speaker 3: So I appreciate my girl for coming on and telling 29 00:01:30,680 --> 00:01:34,000 Speaker 3: me more about life after uphill. Our second episode thus 30 00:01:34,040 --> 00:01:36,480 Speaker 3: far was Kirk Franklin, and you could tell I was 31 00:01:36,520 --> 00:01:38,920 Speaker 3: a fan, giddy as can be. I love me some 32 00:01:39,080 --> 00:01:42,000 Speaker 3: Kurk Franklin. He can do no wrong. And I also 33 00:01:42,200 --> 00:01:44,800 Speaker 3: I mean for me, that's the song I listened to 34 00:01:44,880 --> 00:01:46,800 Speaker 3: clean up the house. That's the song that I would 35 00:01:46,840 --> 00:01:49,600 Speaker 3: listen to with my mom on the drives to and 36 00:01:49,600 --> 00:01:52,520 Speaker 3: fro school. I still listen to him to this day. 37 00:01:52,520 --> 00:01:55,040 Speaker 3: He's narrated a lot of my life, for better and 38 00:01:55,080 --> 00:01:56,760 Speaker 3: for worse in terms of if I'm in a good 39 00:01:56,800 --> 00:01:59,280 Speaker 3: space or a bad space. So I was really excited 40 00:01:59,320 --> 00:02:01,040 Speaker 3: to have him on a Hope that blessed you all. 41 00:02:01,640 --> 00:02:04,320 Speaker 3: And then we go from Kirk Franklin to the Locks today. 42 00:02:04,400 --> 00:02:06,720 Speaker 3: How do we do that? That's what you do with 43 00:02:06,800 --> 00:02:09,320 Speaker 3: naked David R. Styles on the show. You guys know 44 00:02:09,400 --> 00:02:13,360 Speaker 3: him Style P. He is a member of the Locks 45 00:02:14,080 --> 00:02:17,640 Speaker 3: and you guys remember I think arguably the most recent 46 00:02:18,040 --> 00:02:22,800 Speaker 3: versus battle that he had he the Locks Jadakis chic 47 00:02:23,200 --> 00:02:27,240 Speaker 3: that they had against Dips. That was really popular, really popular. 48 00:02:27,280 --> 00:02:29,720 Speaker 3: In fact, most people said that was the best there 49 00:02:29,720 --> 00:02:32,080 Speaker 3: ever was in terms of New York hip hop and 50 00:02:32,080 --> 00:02:34,720 Speaker 3: what it looked like. So today on the podcast, I 51 00:02:34,760 --> 00:02:38,680 Speaker 3: talked to Styles about obviously versus I'm sure you all 52 00:02:38,720 --> 00:02:41,640 Speaker 3: have heard his thoughts on that, but more importantly we 53 00:02:41,720 --> 00:02:45,760 Speaker 3: get into his new lifestyle. Styles new lifestyle which is 54 00:02:46,960 --> 00:02:49,000 Speaker 3: fairly old if you ask him, He's been doing it 55 00:02:49,000 --> 00:02:51,840 Speaker 3: for the better part of two decades. But he truly 56 00:02:52,120 --> 00:02:56,040 Speaker 3: is on a mission to make sure that the culture, 57 00:02:56,600 --> 00:02:59,239 Speaker 3: whether that be hip hop culture, black and brown people, 58 00:03:00,080 --> 00:03:04,480 Speaker 3: that we are healthy mind, body, and spirit. He and 59 00:03:04,520 --> 00:03:10,160 Speaker 3: his wife have several businesses, several collaborations. He is vegan, 60 00:03:10,240 --> 00:03:14,400 Speaker 3: he's plant based. Wasn't always raised that way, but listening 61 00:03:14,400 --> 00:03:17,440 Speaker 3: to him talk about when he decided to eat better, 62 00:03:17,480 --> 00:03:19,760 Speaker 3: how it changed his life, how he noticed that he 63 00:03:19,800 --> 00:03:22,840 Speaker 3: didn't have ezema anymore, how he had a better temperament. 64 00:03:23,400 --> 00:03:26,760 Speaker 3: You all know about his temper. He had been in 65 00:03:26,800 --> 00:03:29,880 Speaker 3: and out of jail. He had had a quick temper 66 00:03:30,000 --> 00:03:32,840 Speaker 3: all of the things that you would think would be 67 00:03:33,480 --> 00:03:36,440 Speaker 3: just because you couldn't control your emotions. And he said 68 00:03:36,440 --> 00:03:39,960 Speaker 3: he realized that he had a chemical imbalance. And to me, 69 00:03:40,040 --> 00:03:44,320 Speaker 3: that's profound because oftentimes doctors will medicate you and give 70 00:03:44,360 --> 00:03:47,920 Speaker 3: you pills to take, as opposed to saying, hey, you 71 00:03:47,960 --> 00:03:50,520 Speaker 3: ever think about getting rid of cheese or not eating 72 00:03:50,560 --> 00:03:53,240 Speaker 3: red meat in your diet? And I am not want 73 00:03:53,280 --> 00:03:54,960 Speaker 3: to tell you I sit here and need healthy. I 74 00:03:55,320 --> 00:03:59,640 Speaker 3: in moderation. But I did feel motivated by talking to him. 75 00:04:00,080 --> 00:04:02,120 Speaker 3: He had a very easy spirit. I hope that you 76 00:04:02,160 --> 00:04:06,680 Speaker 3: guys can sit back and appreciate it. I do know 77 00:04:06,880 --> 00:04:08,800 Speaker 3: that there are things about him that I don't love, 78 00:04:08,800 --> 00:04:10,360 Speaker 3: and I didn't get into that. I'm going to keep 79 00:04:10,360 --> 00:04:13,120 Speaker 3: it a buck. I know that he wasn't down with 80 00:04:13,160 --> 00:04:17,280 Speaker 3: Black Lives matter, he endorsed Trump in the twenty twenty reelection, 81 00:04:17,440 --> 00:04:19,960 Speaker 3: all those things I was not happy with. But I 82 00:04:20,000 --> 00:04:23,120 Speaker 3: will tell you, sometimes you have to separate the art 83 00:04:23,120 --> 00:04:26,000 Speaker 3: from the artist. And you know, I didn't feel like 84 00:04:26,040 --> 00:04:28,839 Speaker 3: getting I didn't feel like getting heavy on him. 85 00:04:29,000 --> 00:04:29,400 Speaker 6: I didn't. 86 00:04:29,560 --> 00:04:31,359 Speaker 3: That's not where I was. I was in a different space. 87 00:04:31,400 --> 00:04:34,279 Speaker 3: Because people can do good things and say bad things. 88 00:04:34,680 --> 00:04:39,159 Speaker 3: People can do good work and believe differently that is 89 00:04:39,200 --> 00:04:42,120 Speaker 3: his life. That is what it is. Sit back, relax, 90 00:04:42,360 --> 00:04:44,800 Speaker 3: enjoy this edition of Naked. 91 00:04:45,560 --> 00:04:48,600 Speaker 5: And Care with Sheppy and they Care with Chappy Sala. 92 00:04:48,680 --> 00:04:51,039 Speaker 3: Thank you so much for joining us on the podcast. 93 00:04:51,200 --> 00:04:55,600 Speaker 3: I think that it's exciting to have you. I'm curious 94 00:04:55,640 --> 00:04:59,080 Speaker 3: it has been let me see. I read that just 95 00:04:59,200 --> 00:05:05,360 Speaker 3: recently you and your wife created a new line of PBNJ. 96 00:05:06,040 --> 00:05:09,400 Speaker 3: I think it's vegan, and you have an entire new lifestyle. 97 00:05:09,440 --> 00:05:12,000 Speaker 3: So your name is not only some synonymous with the 98 00:05:12,080 --> 00:05:15,719 Speaker 3: Locks and New York hip hop, but it is now 99 00:05:15,760 --> 00:05:19,240 Speaker 3: becoming known with healthy living, and the juxtaposition of the 100 00:05:19,279 --> 00:05:21,880 Speaker 3: two is fascinating to me. Talk to me about how 101 00:05:21,880 --> 00:05:24,120 Speaker 3: you grew up. Was healthy living always a part of 102 00:05:24,120 --> 00:05:26,799 Speaker 3: your lifestyle and you're just being more bold about it now? 103 00:05:27,600 --> 00:05:31,279 Speaker 1: Uh, definitely, not, to be honest with you, It definitely 104 00:05:31,400 --> 00:05:35,279 Speaker 1: was a part of my lifestyle. Fortunate from having a 105 00:05:35,320 --> 00:05:38,039 Speaker 1: career in hip hop and being able to move to 106 00:05:38,880 --> 00:05:43,560 Speaker 1: a more affluent neighborhood, I started noticing. I started noticing 107 00:05:43,600 --> 00:05:48,400 Speaker 1: the difference between the produce the supermarkets and just the 108 00:05:48,440 --> 00:05:52,800 Speaker 1: stores in general, and from having a wife who make 109 00:05:52,839 --> 00:05:56,039 Speaker 1: sure I was going on path of living a life 110 00:05:56,440 --> 00:05:57,440 Speaker 1: healthy lifestyle. 111 00:05:58,120 --> 00:06:00,640 Speaker 2: Combining the two made me sort of passionate. 112 00:06:00,760 --> 00:06:03,040 Speaker 1: And there was a time in my life when I 113 00:06:03,080 --> 00:06:07,880 Speaker 1: was two hundred and forty pounds. Through juicing and just 114 00:06:08,200 --> 00:06:11,080 Speaker 1: eating clean and exercising, I was able to lose a 115 00:06:11,080 --> 00:06:14,000 Speaker 1: lot of weight. And then besides losing the weight, I 116 00:06:14,160 --> 00:06:18,560 Speaker 1: actually started seeing I used to have ezema, post nasal drip, 117 00:06:18,680 --> 00:06:24,640 Speaker 1: cyaniis horrible temper and all of those things seem to 118 00:06:24,640 --> 00:06:28,000 Speaker 1: go away with living a healthy lifestyle. So I found 119 00:06:28,000 --> 00:06:31,000 Speaker 1: it important to bring it back to my neighborhood and 120 00:06:31,080 --> 00:06:33,120 Speaker 1: tell people, you know, because in hip hop is a 121 00:06:33,279 --> 00:06:35,120 Speaker 1: it's a braggadocia sport. 122 00:06:35,640 --> 00:06:38,680 Speaker 2: It's all about you know, how much nice stuff you have. 123 00:06:39,360 --> 00:06:41,760 Speaker 1: But I felt it was important to let the people 124 00:06:42,480 --> 00:06:46,720 Speaker 1: know that you're your best asset. You're the thing that 125 00:06:46,760 --> 00:06:49,919 Speaker 1: you should invest in the most, yourself, your body, and 126 00:06:51,400 --> 00:06:53,480 Speaker 1: just started pushing it forward to see a change come 127 00:06:53,520 --> 00:06:56,120 Speaker 1: about in where we live and within our people. 128 00:06:57,560 --> 00:06:59,320 Speaker 6: I love everything that you just said. 129 00:06:59,440 --> 00:07:02,240 Speaker 3: Well, first of all, I want to go back to 130 00:07:02,480 --> 00:07:06,840 Speaker 3: when you weren't eating well, and you notice that when 131 00:07:06,920 --> 00:07:11,760 Speaker 3: you made simple changes, simple changes your entire lifestyle, you 132 00:07:11,760 --> 00:07:15,000 Speaker 3: saw a difference. Exima post nasal drip, you were heavy, 133 00:07:15,040 --> 00:07:17,960 Speaker 3: you were two forty, all the things. How did that 134 00:07:18,000 --> 00:07:19,360 Speaker 3: come to you? Like, Oh, I got to lose weight. 135 00:07:19,400 --> 00:07:21,080 Speaker 3: Did the doctor say that if you don't lose weight 136 00:07:21,240 --> 00:07:24,640 Speaker 3: you might die? Did you have bad blood pressure? What happened? 137 00:07:25,320 --> 00:07:31,000 Speaker 2: I was in the county pen. Fortunately this was many 138 00:07:31,080 --> 00:07:31,480 Speaker 2: years ago. 139 00:07:31,720 --> 00:07:33,480 Speaker 1: I was in the county pen and got on the 140 00:07:33,520 --> 00:07:36,320 Speaker 1: scale and it was just I was two hundred and 141 00:07:36,360 --> 00:07:38,160 Speaker 1: forty pounds, and I just kind of wanted to make 142 00:07:38,160 --> 00:07:42,320 Speaker 1: the change for myself, and through making a change, you know, 143 00:07:42,760 --> 00:07:45,880 Speaker 1: before I was plant based, I was. I became plant 144 00:07:45,880 --> 00:07:49,480 Speaker 1: based in twenty thirteen by total mistake. 145 00:07:49,600 --> 00:07:52,760 Speaker 2: I went on a cleanse and just never went back. 146 00:07:53,560 --> 00:07:57,480 Speaker 1: From two thousand and three to twenty thirteen, I was 147 00:07:57,520 --> 00:08:03,040 Speaker 1: pretty much a vegetarian, and but every year I ate 148 00:08:03,040 --> 00:08:06,120 Speaker 1: Thanksgiving with my family. But Thanksgiving at thirteen, I felt 149 00:08:06,240 --> 00:08:09,720 Speaker 1: very sluggish, heavy, felt like somebody hit me on my 150 00:08:09,760 --> 00:08:12,679 Speaker 1: side with a bat. So I said on New Years 151 00:08:12,680 --> 00:08:14,320 Speaker 1: I was going to go on a three week clean 152 00:08:14,720 --> 00:08:19,760 Speaker 1: and I just never went back. I just kept kept going, 153 00:08:19,840 --> 00:08:23,440 Speaker 1: and it was such a difference, and not just my health, 154 00:08:23,560 --> 00:08:27,840 Speaker 1: but the way I viewed the world. I became less angry, 155 00:08:29,640 --> 00:08:33,199 Speaker 1: became more cool, became more more spiritually in tune, and 156 00:08:33,480 --> 00:08:35,400 Speaker 1: it just was a change that I felt was. 157 00:08:37,040 --> 00:08:40,199 Speaker 2: You know, I was just grateful for to be honest with. 158 00:08:40,160 --> 00:08:43,800 Speaker 3: You, I like the word grateful. So let's live there. 159 00:08:44,520 --> 00:08:47,840 Speaker 3: What was life like growing up for you? I read 160 00:08:47,880 --> 00:08:51,079 Speaker 3: whether I'm clear or not, Your mom's from South Africa? 161 00:08:51,280 --> 00:08:54,280 Speaker 2: Yes, yes she is. My mom's from South Africa. My 162 00:08:54,360 --> 00:08:57,640 Speaker 2: dad's from Brooklyn. Growing up for me and growing. 163 00:08:57,480 --> 00:09:00,920 Speaker 3: Up, how did those two meet? Does the South African 164 00:09:00,960 --> 00:09:03,480 Speaker 3: meet the kid from Brooklyn? What howd that all go down? 165 00:09:04,200 --> 00:09:04,560 Speaker 2: Uh? 166 00:09:05,000 --> 00:09:08,040 Speaker 1: My mom made her way over here, she met my father, 167 00:09:08,760 --> 00:09:09,680 Speaker 1: She met my father. 168 00:09:10,720 --> 00:09:14,480 Speaker 2: That was That was pretty much it. That was pretty 169 00:09:14,520 --> 00:09:19,520 Speaker 2: much it, and they had me and the story goes. 170 00:09:19,559 --> 00:09:25,839 Speaker 1: But growing up in Yonkers, it was pretty I like 171 00:09:25,920 --> 00:09:27,600 Speaker 1: to say, it was rough but great. 172 00:09:27,840 --> 00:09:30,400 Speaker 2: It was a you know, that was I'm forty eight, 173 00:09:30,520 --> 00:09:32,160 Speaker 2: so me growing up was. 174 00:09:32,120 --> 00:09:35,280 Speaker 1: In the seventies and eighties, so it was a very 175 00:09:35,320 --> 00:09:39,200 Speaker 1: fun time, very different from what the kids do nowadays. 176 00:09:39,200 --> 00:09:43,480 Speaker 1: But it was rough, but it was great, soulful, and 177 00:09:45,960 --> 00:09:50,520 Speaker 1: just the black experience. Man, my experience is no difference 178 00:09:50,559 --> 00:09:53,360 Speaker 1: from any of the most black kids. And that grew 179 00:09:53,440 --> 00:09:56,600 Speaker 1: up somewhere that was pretty rough. It was rough, but 180 00:09:56,679 --> 00:09:59,240 Speaker 1: you managed to have good times, great times. 181 00:09:59,320 --> 00:10:03,400 Speaker 3: Actually, so I grew up in La right, I'm a 182 00:10:03,800 --> 00:10:07,880 Speaker 3: West Coast kid, and so there was always and I'll 183 00:10:07,920 --> 00:10:10,120 Speaker 3: just go into hip hop for us, it was gangster 184 00:10:10,240 --> 00:10:17,520 Speaker 3: rap like Snoop ice Cube Tupac all narrated my childhood 185 00:10:17,559 --> 00:10:20,480 Speaker 3: growing up. That was really where I what I knew 186 00:10:20,559 --> 00:10:24,960 Speaker 3: that was familiar to me. When did you know that 187 00:10:25,040 --> 00:10:30,000 Speaker 3: you had this talent? Were you hanging out with a 188 00:10:30,000 --> 00:10:32,120 Speaker 3: bunch of folks and they were like, Okay, this is 189 00:10:32,120 --> 00:10:32,800 Speaker 3: what you gotta do. 190 00:10:32,920 --> 00:10:33,600 Speaker 6: This is it. 191 00:10:33,480 --> 00:10:36,439 Speaker 3: Outside of like maybe hustling and try to make it happen. 192 00:10:36,520 --> 00:10:38,440 Speaker 3: How did you know this is where you were about 193 00:10:38,440 --> 00:10:39,200 Speaker 3: to make your money? 194 00:10:39,440 --> 00:10:41,120 Speaker 2: It was just how I felt. 195 00:10:41,520 --> 00:10:44,360 Speaker 1: I mean actually, before we got on, no one was 196 00:10:44,400 --> 00:10:45,640 Speaker 1: ever on from Yonkers. 197 00:10:46,080 --> 00:10:50,840 Speaker 2: So Kiss and Chic and myself we really had to chip. 198 00:10:50,720 --> 00:10:53,760 Speaker 1: On our shoulders one from being from You know that 199 00:10:53,840 --> 00:10:57,360 Speaker 1: the five boroughs always get mentioned, But besides the Five Boroughs, 200 00:10:57,440 --> 00:10:59,600 Speaker 1: God Blessed the Dead Heavy d was from Mount Vernon, 201 00:10:59,640 --> 00:11:02,640 Speaker 1: which is the next town over from you. Because uh 202 00:11:02,720 --> 00:11:05,640 Speaker 1: Brand Nubian's was from New Rochelle. That's a few more 203 00:11:05,720 --> 00:11:09,240 Speaker 1: talents over, but it was like and Yer is directly 204 00:11:09,240 --> 00:11:12,920 Speaker 1: connected to the Bronx. So skipping over always pretty much 205 00:11:12,960 --> 00:11:15,000 Speaker 1: gave us that that chip on our shoulder. 206 00:11:15,800 --> 00:11:16,040 Speaker 5: Uh. 207 00:11:16,240 --> 00:11:18,280 Speaker 1: I pretty much always felt like I was I was 208 00:11:18,320 --> 00:11:20,520 Speaker 1: gonna make it, and we were gonna make it. And 209 00:11:20,880 --> 00:11:23,600 Speaker 1: just the professionalism of my two partners, even at a 210 00:11:23,679 --> 00:11:27,760 Speaker 1: very young age, getting with them even made the confidence higher. 211 00:11:27,840 --> 00:11:32,319 Speaker 1: So uh, I was always manifesting it. As a child 212 00:11:32,320 --> 00:11:34,240 Speaker 1: from watching Beach Street, I knew I wanted to be 213 00:11:34,280 --> 00:11:38,240 Speaker 1: in hip hop. Really Yeah that that, like I knew 214 00:11:38,280 --> 00:11:41,199 Speaker 1: it was delight for me at a very very young age, 215 00:11:41,679 --> 00:11:43,960 Speaker 1: So UH worked hard at it. 216 00:11:44,760 --> 00:11:48,439 Speaker 6: Bach Street Man, Can we find that on Netflix? 217 00:11:48,480 --> 00:11:48,680 Speaker 7: Now? 218 00:11:48,720 --> 00:11:51,160 Speaker 6: Everyone who's listening, you gotta go check out b Street. 219 00:11:51,240 --> 00:11:55,160 Speaker 6: I love that. That was inspiration for you. Remember I 220 00:11:55,280 --> 00:11:57,000 Speaker 6: speaking of God blessed that at the Fat Boys? 221 00:11:57,080 --> 00:11:57,560 Speaker 2: Didn't they have? 222 00:11:58,040 --> 00:11:59,320 Speaker 6: What did they have? 223 00:11:59,480 --> 00:11:59,719 Speaker 5: What was? 224 00:11:59,760 --> 00:11:59,840 Speaker 3: Then? 225 00:11:59,880 --> 00:12:00,480 Speaker 6: They have a movie? 226 00:12:02,000 --> 00:12:03,920 Speaker 2: Crush groving, crush grooving. 227 00:12:03,679 --> 00:12:05,880 Speaker 6: All of what happened to those movies? Do we don't 228 00:12:05,880 --> 00:12:09,120 Speaker 6: make those no more? Those movies? We don't make those 229 00:12:09,160 --> 00:12:09,880 Speaker 6: movies no more. 230 00:12:10,240 --> 00:12:11,560 Speaker 2: They don't make them no more at all. 231 00:12:12,440 --> 00:12:14,120 Speaker 6: That was our version of a musical. 232 00:12:14,440 --> 00:12:18,000 Speaker 2: Yeah, very much, up, very much Up. I totally agree 233 00:12:18,040 --> 00:12:18,520 Speaker 2: with you want to. 234 00:12:18,960 --> 00:12:21,840 Speaker 3: So then you you c b street, crush, groove all 235 00:12:21,880 --> 00:12:23,600 Speaker 3: of these things, and you know this is what we're 236 00:12:23,600 --> 00:12:26,760 Speaker 3: about to do. Ain't nobody, Ain't nobody mentioning yonkers, everyone 237 00:12:26,840 --> 00:12:28,840 Speaker 3: fulling with heavyd because he's from the next he's from 238 00:12:28,880 --> 00:12:32,080 Speaker 3: the next town over. And you get into this space 239 00:12:32,160 --> 00:12:35,760 Speaker 3: where I'm fast forwarding you guys make it. Yea, you 240 00:12:35,800 --> 00:12:39,000 Speaker 3: are known, you got bread, you got money, you got ladies, 241 00:12:39,040 --> 00:12:42,040 Speaker 3: all the things. This is when you are not living 242 00:12:42,040 --> 00:12:46,040 Speaker 3: this healthy lifestyle though. Correct, you're not talking about sea moss. 243 00:12:46,080 --> 00:12:57,040 Speaker 3: You not up here like we should all. I'm gluten free. 244 00:12:56,880 --> 00:12:57,520 Speaker 2: At that time. 245 00:12:57,559 --> 00:12:59,080 Speaker 1: If you would have told me I would be doing 246 00:12:59,120 --> 00:13:01,280 Speaker 1: this in the future, I may have laughed at you. 247 00:13:01,920 --> 00:13:03,559 Speaker 2: I would have thought I would be the last guy 248 00:13:03,679 --> 00:13:08,200 Speaker 2: picked to do this, you know. 249 00:13:08,640 --> 00:13:13,560 Speaker 1: But through living that life, in that lifestyle, when you're 250 00:13:13,600 --> 00:13:17,800 Speaker 1: fortunate enough to see how fortunate you are, and you 251 00:13:17,800 --> 00:13:21,719 Speaker 1: you know, we're Yanker's boy, so we're always around with 252 00:13:21,960 --> 00:13:24,520 Speaker 1: like blue collar hip hop, so people are familiar with 253 00:13:24,640 --> 00:13:25,559 Speaker 1: being able to see us. 254 00:13:25,640 --> 00:13:28,760 Speaker 2: I trust we're very connected with the streets. 255 00:13:29,720 --> 00:13:32,880 Speaker 1: That that same connection with the streets made me understand 256 00:13:33,000 --> 00:13:33,400 Speaker 1: kind of. 257 00:13:33,360 --> 00:13:36,400 Speaker 2: What the streets leader. So it was, it was. 258 00:13:37,760 --> 00:13:42,320 Speaker 1: It was a necessary transition, and I would say I 259 00:13:42,400 --> 00:13:46,040 Speaker 1: was actually being groomed for it subconsciously without knowing. Like 260 00:13:46,120 --> 00:13:49,840 Speaker 1: I stopped eating pork at twelve on my own, I 261 00:13:49,880 --> 00:13:52,360 Speaker 1: stopped eating red meat my first year on Bad Boy. 262 00:13:53,720 --> 00:13:55,040 Speaker 2: I just didn't like how, you know. 263 00:13:56,480 --> 00:13:59,240 Speaker 1: I remember being on tour actually and driving through somewhere 264 00:13:59,240 --> 00:14:03,720 Speaker 1: in the Midwest, and it was land like for at 265 00:14:03,800 --> 00:14:06,160 Speaker 1: least a couple of miles land far back as you know, 266 00:14:06,400 --> 00:14:08,920 Speaker 1: I could see a long stretch of land, and I 267 00:14:09,040 --> 00:14:12,080 Speaker 1: just felt weird that, looking how the cows were placed 268 00:14:12,080 --> 00:14:14,960 Speaker 1: and herded and things of that nature. 269 00:14:15,440 --> 00:14:17,360 Speaker 2: I stopped eating chicken two thousand and three. 270 00:14:17,440 --> 00:14:19,960 Speaker 1: So I kind of always been on the journey subconsciously 271 00:14:20,120 --> 00:14:20,800 Speaker 1: without knowing. 272 00:14:22,680 --> 00:14:27,240 Speaker 2: I think you know a lot of us, especially for 273 00:14:28,160 --> 00:14:28,960 Speaker 2: males when they hit me. 274 00:14:29,560 --> 00:14:31,720 Speaker 1: Yeah, black folks and black young males when they hit 275 00:14:31,760 --> 00:14:34,880 Speaker 1: the street, Like I am forty eight. So I told 276 00:14:34,920 --> 00:14:37,080 Speaker 1: you I was raised on an apple day. Keeps the 277 00:14:37,120 --> 00:14:40,040 Speaker 1: doctor away. Make sure you eat the veggies off your plate. 278 00:14:40,720 --> 00:14:43,160 Speaker 1: But as you get older on your outside and you're 279 00:14:43,640 --> 00:14:47,480 Speaker 1: hustling and you're moving back and forth, that's when you 280 00:14:47,520 --> 00:14:49,960 Speaker 1: start making the wrong choices. That's when you're at the 281 00:14:49,960 --> 00:14:53,000 Speaker 1: fast food spot all the time you're traveling, you're always 282 00:14:53,040 --> 00:14:53,680 Speaker 1: on the move. 283 00:14:53,560 --> 00:14:55,840 Speaker 2: So you get used to eating fast food and out. 284 00:14:56,240 --> 00:14:58,120 Speaker 1: But I'm also from New York, so I was used 285 00:14:58,120 --> 00:15:00,960 Speaker 1: to the to the juice bars that the rosters had 286 00:15:01,000 --> 00:15:05,760 Speaker 1: and roster food here and there. So just as getting 287 00:15:05,760 --> 00:15:08,480 Speaker 1: older and making it, making the transitions and seeing what 288 00:15:08,720 --> 00:15:12,840 Speaker 1: was needed, I just started always started leaning towards the 289 00:15:12,880 --> 00:15:17,880 Speaker 1: healthier lifestyle. And for my debut album, Gainst and a Gentleman, 290 00:15:18,040 --> 00:15:23,400 Speaker 1: I was actually incarcerated. So from being incarcerated start making 291 00:15:23,440 --> 00:15:26,600 Speaker 1: me think, uh, I'm a little too smart, and why 292 00:15:26,600 --> 00:15:28,560 Speaker 1: do I get triggered so easily? 293 00:15:28,600 --> 00:15:29,680 Speaker 2: Why am I so angry? 294 00:15:30,200 --> 00:15:32,920 Speaker 1: And I figured I for myself that I had some 295 00:15:32,960 --> 00:15:36,960 Speaker 1: sort of chemical imbalance. So I started watching what I 296 00:15:37,040 --> 00:15:39,720 Speaker 1: was doing. And then when you get in a lot 297 00:15:39,720 --> 00:15:41,720 Speaker 1: of trouble, you have to learn how to change people, 298 00:15:41,760 --> 00:15:46,320 Speaker 1: places and things. So I started making actually my partner, 299 00:15:46,360 --> 00:15:49,320 Speaker 1: Nodu and Juices for Life, he had a juice bar 300 00:15:49,440 --> 00:15:51,640 Speaker 1: before then, and I would just frequent the juice bar 301 00:15:51,800 --> 00:15:57,160 Speaker 1: just to keep myself somewhere that was healthy and get 302 00:15:57,160 --> 00:15:59,480 Speaker 1: to be around a few individuals that thought out the 303 00:15:59,520 --> 00:16:02,840 Speaker 1: box different from me. Wasn't that many customers at the 304 00:16:02,880 --> 00:16:06,160 Speaker 1: time when he had a different it was called Fruits 305 00:16:06,200 --> 00:16:09,800 Speaker 1: of Life. But I told him, you know, I made 306 00:16:09,840 --> 00:16:12,280 Speaker 1: that my hangout spot. So people wanted to start coming 307 00:16:12,280 --> 00:16:14,800 Speaker 1: to see me. They would have to come there, and 308 00:16:14,920 --> 00:16:16,840 Speaker 1: it kind of grew. And then he always asked me 309 00:16:16,880 --> 00:16:18,920 Speaker 1: to be in business with him, but I was like, nah, 310 00:16:19,160 --> 00:16:21,720 Speaker 1: just you know, learning the lifestyle, promoting it. 311 00:16:22,000 --> 00:16:25,600 Speaker 2: Then years later he left that juice bar. 312 00:16:25,800 --> 00:16:27,760 Speaker 1: He was chilling for a while and then called me 313 00:16:27,840 --> 00:16:29,960 Speaker 1: up one day like, now you got to be my partner, 314 00:16:30,080 --> 00:16:34,600 Speaker 1: and he was off to the races, him and my 315 00:16:34,640 --> 00:16:36,400 Speaker 1: other partner, Juice Lee, and myself. 316 00:16:36,960 --> 00:16:41,120 Speaker 6: So you said you're a part of blue collar hip hop. 317 00:16:41,160 --> 00:16:44,800 Speaker 3: I'm really fascinated because what is blue collar hip hop 318 00:16:44,840 --> 00:16:48,440 Speaker 3: to you? Because that speaks to your entire lifestyle and 319 00:16:48,480 --> 00:16:50,640 Speaker 3: how you've been able to transition. But I wonder what 320 00:16:50,760 --> 00:16:53,360 Speaker 3: blue collar lifestyle blue collar rap is for you give 321 00:16:53,440 --> 00:16:54,200 Speaker 3: me some groups. 322 00:16:54,200 --> 00:16:56,800 Speaker 6: Who would that be and are there anymore today? 323 00:16:57,120 --> 00:17:00,280 Speaker 1: I say, I say were the epitome of it would 324 00:17:00,280 --> 00:17:04,640 Speaker 1: be someone that that uh uh uh, that's in touch 325 00:17:04,680 --> 00:17:10,120 Speaker 1: with the people, that that that work hard, that are accessible, 326 00:17:10,920 --> 00:17:13,320 Speaker 1: that love the craft that put the hours in. 327 00:17:14,280 --> 00:17:17,200 Speaker 2: Uh. I would say care rast is definitely blue collar 328 00:17:17,240 --> 00:17:20,400 Speaker 2: hip hop. Public enemies blue collar hip hop. Those who 329 00:17:20,440 --> 00:17:21,080 Speaker 2: came before me. 330 00:17:21,080 --> 00:17:24,679 Speaker 1: It's definitely, you know, those who love the craft and 331 00:17:24,720 --> 00:17:28,280 Speaker 1: the culture and work hard for it and were accessible 332 00:17:28,320 --> 00:17:31,120 Speaker 1: to the people is what I consider blue collar hip hop. 333 00:17:31,760 --> 00:17:31,879 Speaker 5: Uh. 334 00:17:31,880 --> 00:17:34,600 Speaker 7: I think with the Locks, with with our group, we 335 00:17:34,720 --> 00:17:38,040 Speaker 7: were able to take it a little further because we 336 00:17:38,960 --> 00:17:42,320 Speaker 7: throughout the fame, throughout the shiny stuff, throughout being on 337 00:17:43,119 --> 00:17:45,880 Speaker 7: uh some of the hottest record labels in the world. 338 00:17:45,960 --> 00:17:50,400 Speaker 2: We will always in touch with the people. People will 339 00:17:50,400 --> 00:17:51,639 Speaker 2: always be able to find us. 340 00:17:52,040 --> 00:17:55,719 Speaker 1: It definitely started out of you know, being hardcore and 341 00:17:55,800 --> 00:18:00,080 Speaker 1: like with a group that doesn't need security. But but 342 00:18:00,080 --> 00:18:03,920 Speaker 1: but throughout that we were able to you know, we 343 00:18:04,400 --> 00:18:07,120 Speaker 1: always take pictures, we always hug our fans, we always 344 00:18:07,160 --> 00:18:11,840 Speaker 1: sign autographs. We've always been you know, for the people, 345 00:18:12,000 --> 00:18:15,080 Speaker 1: with the people like So that's blue collar hip hop 346 00:18:15,160 --> 00:18:15,399 Speaker 1: for me. 347 00:18:15,800 --> 00:18:16,800 Speaker 6: Do you see that today? 348 00:18:16,920 --> 00:18:18,960 Speaker 3: Is there any artists today that you would be like, Oh, 349 00:18:19,080 --> 00:18:24,160 Speaker 3: I feel like that particular artist that rapper feels blue 350 00:18:24,160 --> 00:18:24,679 Speaker 3: collar to me. 351 00:18:24,840 --> 00:18:26,240 Speaker 6: I know the game has changed. 352 00:18:25,960 --> 00:18:26,920 Speaker 2: Now, it's so much. 353 00:18:26,960 --> 00:18:29,399 Speaker 8: I wouldn't say I would say these you know, these 354 00:18:29,720 --> 00:18:33,120 Speaker 8: especially the new generation, and they're supposed to I'm glad 355 00:18:33,160 --> 00:18:35,400 Speaker 8: the new generation makes so much money, but I feel 356 00:18:35,440 --> 00:18:39,520 Speaker 8: this generation makes so much money and doe to technology. 357 00:18:39,560 --> 00:18:42,440 Speaker 2: They don't really have to be. Technology kind of runs 358 00:18:42,480 --> 00:18:44,359 Speaker 2: everything Instagram. 359 00:18:43,920 --> 00:18:49,080 Speaker 1: Twitter, Uh, you know, you could do interviews over phones now. 360 00:18:49,200 --> 00:18:52,880 Speaker 1: So it depends how you feel about where you came 361 00:18:52,920 --> 00:18:55,159 Speaker 1: from and how in touch you are with it. So 362 00:18:55,560 --> 00:18:57,600 Speaker 1: you know, a lot of us are taught when you 363 00:18:57,640 --> 00:18:59,880 Speaker 1: make money, get away from where you're from. 364 00:19:00,400 --> 00:19:03,440 Speaker 2: So a lot of them are being scared in that direction. 365 00:19:03,640 --> 00:19:05,920 Speaker 1: So but there's definitely a few of them who I 366 00:19:05,960 --> 00:19:09,359 Speaker 1: would say is I would I would consider you know, 367 00:19:09,600 --> 00:19:11,560 Speaker 1: J Cole sort of. 368 00:19:13,320 --> 00:19:13,680 Speaker 2: Like that. 369 00:19:13,720 --> 00:19:16,640 Speaker 1: He's definitely upper echelon, but he does things that keeps 370 00:19:16,720 --> 00:19:18,800 Speaker 1: him in tune with the people. 371 00:19:19,400 --> 00:19:21,359 Speaker 2: You know what I mean I would call I would 372 00:19:21,359 --> 00:19:22,119 Speaker 2: say Griselda. 373 00:19:22,280 --> 00:19:25,440 Speaker 1: It's definitely, you know, their upper echelon, but they still 374 00:19:25,600 --> 00:19:28,320 Speaker 1: stay in tune with the people, and they're you know, 375 00:19:28,359 --> 00:19:32,120 Speaker 1: they're accessible. So I think that's that's what how accessible 376 00:19:32,160 --> 00:19:34,280 Speaker 1: you are makes you blue color. 377 00:19:35,680 --> 00:19:38,480 Speaker 6: Well, not even that the fact that you say blue collar. 378 00:19:38,560 --> 00:19:39,240 Speaker 6: I think of. 379 00:19:40,680 --> 00:19:42,639 Speaker 3: Just now, how you've been able to transition and what 380 00:19:42,640 --> 00:19:44,920 Speaker 3: you're doing even Okay, well let's just take it back 381 00:19:44,960 --> 00:19:48,760 Speaker 3: to when we were all living our lives at home 382 00:19:49,680 --> 00:19:52,680 Speaker 3: and we were watching the verses. It still felt very 383 00:19:52,760 --> 00:19:55,640 Speaker 3: real and authentic, you know what I mean. I remember 384 00:19:57,520 --> 00:20:00,479 Speaker 3: watching and thinking this arguably, and I'm sure you've heard 385 00:20:00,520 --> 00:20:03,960 Speaker 3: this too before the verses between you and Dipset, that 386 00:20:04,000 --> 00:20:05,560 Speaker 3: had to be the locks and the gypst had to 387 00:20:05,600 --> 00:20:08,480 Speaker 3: be the best versus there was, right, people have said that, yes, yes, 388 00:20:08,520 --> 00:20:12,040 Speaker 3: we've heard that, And so tell me about that experience 389 00:20:12,080 --> 00:20:14,800 Speaker 3: for you. What was it like preparing for it and 390 00:20:14,880 --> 00:20:17,080 Speaker 3: what was it like mentally going into it, because you 391 00:20:17,160 --> 00:20:21,600 Speaker 3: have transitioned in so many ways. Was it just just 392 00:20:21,640 --> 00:20:24,000 Speaker 3: averse behind you and you just reached back forward or 393 00:20:24,080 --> 00:20:24,960 Speaker 3: felt authentic? 394 00:20:25,200 --> 00:20:29,160 Speaker 1: No, it definitely was authentic because we was I felt 395 00:20:29,720 --> 00:20:33,520 Speaker 1: everyone that came before that people were you know, it 396 00:20:33,600 --> 00:20:37,560 Speaker 1: was more of a cool event, and us, being blue 397 00:20:37,600 --> 00:20:40,360 Speaker 1: collar hip hop, wanted to show people what goes behind 398 00:20:41,520 --> 00:20:45,600 Speaker 1: your craft, like knowing your work, being prepared. It was 399 00:20:45,680 --> 00:20:47,840 Speaker 1: pretty much like a show for us, like we prepared 400 00:20:47,880 --> 00:20:52,040 Speaker 1: for our show as well, we prepare for the studio. Well, 401 00:20:52,200 --> 00:20:53,919 Speaker 1: like it's a lot that goes into hip hop that 402 00:20:53,960 --> 00:20:58,840 Speaker 1: people don't understand, like, we don't punch in the booth, 403 00:20:58,880 --> 00:21:01,240 Speaker 1: and that means when you heard it, I could do 404 00:21:01,320 --> 00:21:03,000 Speaker 1: I could lay a whole verse, get to the end 405 00:21:03,000 --> 00:21:03,800 Speaker 1: of it, mess it up. 406 00:21:03,840 --> 00:21:05,240 Speaker 2: I'm gonna do the whole thing over. 407 00:21:05,280 --> 00:21:07,640 Speaker 1: I'm not going to have the guy punch me from 408 00:21:07,640 --> 00:21:09,280 Speaker 1: there because I want you to be able. 409 00:21:09,080 --> 00:21:11,560 Speaker 2: To feel feel the energy. 410 00:21:11,680 --> 00:21:14,359 Speaker 1: So when we have a show, same thing, I'm not 411 00:21:14,400 --> 00:21:17,520 Speaker 1: gonna We're not gonna have the words, We're gonna We're 412 00:21:17,560 --> 00:21:20,879 Speaker 1: gonna give you the words over the instrumental so you 413 00:21:20,920 --> 00:21:24,159 Speaker 1: could you could feel that energy. You could feel and 414 00:21:24,320 --> 00:21:27,880 Speaker 1: understand that we were being very organic and very authentic 415 00:21:28,359 --> 00:21:32,280 Speaker 1: at the moment. So with craftsmanship comes up a lot 416 00:21:32,280 --> 00:21:35,119 Speaker 1: of hard work and just the small details that people 417 00:21:35,160 --> 00:21:38,359 Speaker 1: really don't seem pay attention to or give accolades to. 418 00:21:38,920 --> 00:21:41,080 Speaker 1: So for versus, we just wanted to make sure that 419 00:21:41,720 --> 00:21:44,360 Speaker 1: I definitely didn't know it was going to turn out. 420 00:21:44,200 --> 00:21:47,080 Speaker 2: Like that and be one of the biggest, crazy, biggest things. 421 00:21:47,080 --> 00:21:50,840 Speaker 1: But it was beautiful to hear young people coming up 422 00:21:50,880 --> 00:21:53,360 Speaker 1: on you know what, I'm gonna learn my rhymes, I'm 423 00:21:53,359 --> 00:21:58,399 Speaker 1: gonna start practicing my show, and. 424 00:21:56,880 --> 00:21:59,240 Speaker 6: I'm gonna start actually being an artist, I'm gonna do 425 00:21:59,240 --> 00:22:01,280 Speaker 6: it for real. Yeah, I get. 426 00:22:01,119 --> 00:22:03,240 Speaker 1: It was that was pretty cool, But we didn't we 427 00:22:03,280 --> 00:22:06,560 Speaker 1: didn't intend that outcome. We just really intended to show 428 00:22:06,640 --> 00:22:10,919 Speaker 1: people what goes behind when you, you know, especially challenge 429 00:22:10,920 --> 00:22:13,960 Speaker 1: somebody when when when it's a challenge, Like what made 430 00:22:13,960 --> 00:22:17,120 Speaker 1: it real was understanding that the pandemic was over. 431 00:22:17,320 --> 00:22:20,680 Speaker 2: It was like the first event everyone was going to. Uh, 432 00:22:20,760 --> 00:22:21,120 Speaker 2: when I. 433 00:22:21,080 --> 00:22:23,360 Speaker 1: Started seeing how many people were weighing in on it 434 00:22:23,400 --> 00:22:27,520 Speaker 1: was when the reality started hitting, when it uh to 435 00:22:27,640 --> 00:22:31,280 Speaker 1: understand it was a Masterson Square Garden to head to 436 00:22:31,640 --> 00:22:33,200 Speaker 1: Angie Martinez. 437 00:22:33,200 --> 00:22:35,480 Speaker 2: On a radio say this is for the championship of 438 00:22:35,520 --> 00:22:38,560 Speaker 2: New York. All of that kind of made it into 439 00:22:38,600 --> 00:22:41,960 Speaker 2: a you know, it made it big. It felt like 440 00:22:42,200 --> 00:22:42,920 Speaker 2: it felt like a. 441 00:22:44,480 --> 00:22:47,480 Speaker 6: Super Bowl. It felt like a real main event like 442 00:22:47,600 --> 00:22:48,080 Speaker 6: show up. 443 00:22:48,160 --> 00:22:51,080 Speaker 1: Yes, it did so even as the days got closer 444 00:22:51,800 --> 00:22:53,560 Speaker 1: and I remember. 445 00:22:53,200 --> 00:22:57,520 Speaker 2: Going going to rehearsal early and seeing Michael Buffer and 446 00:22:57,560 --> 00:23:00,480 Speaker 2: then it really hit me. And then you know, with 447 00:23:00,480 --> 00:23:01,440 Speaker 2: with the NBA. 448 00:23:01,280 --> 00:23:04,760 Speaker 1: Players and the baseball players and football players, everybody chiming 449 00:23:04,840 --> 00:23:08,200 Speaker 1: in on who they think was gonna win and people 450 00:23:08,240 --> 00:23:10,640 Speaker 1: going for that kind of made it really like, all right, 451 00:23:10,720 --> 00:23:13,560 Speaker 1: this is it's gonna it's gonna feel like Fraser versus 452 00:23:13,560 --> 00:23:15,640 Speaker 1: a League mm hmm. 453 00:23:16,560 --> 00:23:20,200 Speaker 3: And by the way, you also, like you said that 454 00:23:20,280 --> 00:23:23,240 Speaker 3: next generation behind you, the artists these days hip up 455 00:23:23,320 --> 00:23:26,399 Speaker 3: artists these days, rappers these days didn't do what you 456 00:23:26,480 --> 00:23:26,920 Speaker 3: all did. 457 00:23:27,000 --> 00:23:27,560 Speaker 6: You set a. 458 00:23:27,560 --> 00:23:34,320 Speaker 3: Standard and quite frankly introduced your reintroduced yourselves. What was 459 00:23:34,760 --> 00:23:38,040 Speaker 3: What did that feel like for you? Did it feel 460 00:23:38,080 --> 00:23:40,520 Speaker 3: like a second coming out, a chance for a career, 461 00:23:40,680 --> 00:23:43,800 Speaker 3: or did it feel like this is what we deserve. 462 00:23:43,960 --> 00:23:46,760 Speaker 3: I feel like everybody who starts the game, everyone is 463 00:23:46,760 --> 00:23:50,639 Speaker 3: standing on you. You'll shoulders. Everyone can stand on your shoulders. 464 00:23:50,640 --> 00:23:51,600 Speaker 3: And it was a reintroduction. 465 00:23:51,640 --> 00:23:54,000 Speaker 1: I think it felt like just the reason why you 466 00:23:54,040 --> 00:23:56,560 Speaker 1: stay on a why you why you do your work. 467 00:23:56,640 --> 00:24:00,560 Speaker 1: It was more like, uh, you know, to be respected 468 00:24:00,560 --> 00:24:03,239 Speaker 1: by your peers and fans for years one. We've been 469 00:24:03,280 --> 00:24:06,439 Speaker 1: through multiple generations and were still around. And it was 470 00:24:06,520 --> 00:24:09,159 Speaker 1: more so like I guess, just showing that work and 471 00:24:09,200 --> 00:24:11,960 Speaker 1: showing that work ethic and then getting the accolades for that. 472 00:24:13,720 --> 00:24:17,359 Speaker 1: It definitely was like a reintroducer because the world had odds. 473 00:24:17,119 --> 00:24:18,840 Speaker 2: On us like we were. 474 00:24:19,760 --> 00:24:24,880 Speaker 1: I guess it solidified us in the legendary group slot. 475 00:24:25,200 --> 00:24:27,639 Speaker 2: For people who didn't know about. 476 00:24:27,440 --> 00:24:31,440 Speaker 1: Us, so they've got to get the information on exactly 477 00:24:31,480 --> 00:24:35,840 Speaker 1: who the locks were what they did. But I like 478 00:24:35,880 --> 00:24:37,680 Speaker 1: to stay in a humble place with the craft and 479 00:24:38,880 --> 00:24:42,119 Speaker 1: to be honest for kids out there and work. You know, 480 00:24:42,320 --> 00:24:45,879 Speaker 1: you solidify yourself by just dedicating yourself to the work. 481 00:24:47,040 --> 00:24:48,119 Speaker 2: Moments can't make you. 482 00:24:48,600 --> 00:24:51,879 Speaker 1: It's you know, it's the what you did all of 483 00:24:51,920 --> 00:24:54,560 Speaker 1: the moments to get to the moment that actually makes you. 484 00:24:54,600 --> 00:24:58,320 Speaker 1: So you know, you like to stay on a stay 485 00:24:58,359 --> 00:25:00,679 Speaker 1: on a humble plane. Grateful for the acolades that have 486 00:25:00,840 --> 00:25:05,359 Speaker 1: came after it. And but fortunately we've been able to 487 00:25:05,359 --> 00:25:08,760 Speaker 1: work with some of the greats, So you know, we've 488 00:25:08,760 --> 00:25:12,000 Speaker 1: worked with pretty much all of the greats, and I'm 489 00:25:12,080 --> 00:25:16,760 Speaker 1: sure so it felt good to be to get the recognition, 490 00:25:16,880 --> 00:25:19,080 Speaker 1: but also we just like to keep ourselves on a 491 00:25:19,160 --> 00:25:23,440 Speaker 1: humble plane and you know, keep it pushing from there. 492 00:25:24,080 --> 00:25:26,680 Speaker 1: It also I was happy of things like the kids 493 00:25:26,680 --> 00:25:28,960 Speaker 1: wanted to do their work, and then people will. 494 00:25:28,800 --> 00:25:31,720 Speaker 2: Also we're like, oh we see you guys. 495 00:25:31,840 --> 00:25:35,040 Speaker 1: Healthy lifestyle come in effect up there, like we see 496 00:25:35,040 --> 00:25:36,040 Speaker 1: that try to get tired. 497 00:25:36,119 --> 00:25:38,600 Speaker 2: I knew every word you have the energy, so. 498 00:25:40,240 --> 00:25:44,240 Speaker 3: One hundred percent, one hundred percent. The performance for me 499 00:25:44,560 --> 00:25:47,160 Speaker 3: was it yeah, because they don't do that no more. 500 00:25:47,480 --> 00:25:50,280 Speaker 3: They do not do that anymore. Everyone runs out of breath. 501 00:25:50,320 --> 00:25:52,159 Speaker 3: You could just tell you, like, nobody in shape, but 502 00:25:52,200 --> 00:25:55,560 Speaker 3: what are you doing? I think that's I one hundred 503 00:25:55,560 --> 00:25:57,920 Speaker 3: percent agree with that. With that, With that, you guys 504 00:25:57,960 --> 00:25:59,640 Speaker 3: know what I'm going to say. You have to fast 505 00:25:59,640 --> 00:26:01,600 Speaker 3: forward through the commercials because I know there is a 506 00:26:01,680 --> 00:26:04,040 Speaker 3: lot of commercials. We have to pay the bills. I 507 00:26:04,119 --> 00:26:06,000 Speaker 3: have to pay the bills. Mama have to stay cute 508 00:26:06,000 --> 00:26:08,119 Speaker 3: and pay her bills. We'll be right back in just 509 00:26:08,160 --> 00:26:08,840 Speaker 3: a few moments. 510 00:26:09,000 --> 00:26:11,919 Speaker 4: Very Champion and Cary Champion is to be a CHAMPIONATA 511 00:26:12,000 --> 00:26:15,200 Speaker 4: Champion and carry Chappi and and carry Chatty Yata Champion 512 00:26:15,240 --> 00:26:16,920 Speaker 4: and carry Chappy and and carry. 513 00:26:16,760 --> 00:26:19,480 Speaker 5: Chappy Sports and Entertainment. Can Nick you. 514 00:26:26,000 --> 00:26:28,959 Speaker 4: Erry Champion and Carrie Chappion is to be a CHAMPIONTA 515 00:26:29,040 --> 00:26:32,280 Speaker 4: Champion and Carrie Chappi and Niggers Lady Yota Champion and 516 00:26:32,480 --> 00:26:35,960 Speaker 4: carry Chappion and Carrie Sheppy Entertainment. 517 00:26:35,960 --> 00:26:39,200 Speaker 3: Cat Nick, you were Hey, everybody, I appreciate you for 518 00:26:39,480 --> 00:26:42,960 Speaker 3: supporting and listening. Uh and again I repeat this for 519 00:26:43,040 --> 00:26:46,720 Speaker 3: those who are just now joining the podcast. I know 520 00:26:46,840 --> 00:26:50,919 Speaker 3: that Styles have said some controversial things. More specifically, at 521 00:26:50,960 --> 00:26:54,080 Speaker 3: one point he denounced by Lives Matter. I know that 522 00:26:54,200 --> 00:26:58,600 Speaker 3: he also supported Donald Trump in a reelection, and I 523 00:26:58,720 --> 00:27:00,679 Speaker 3: know that he clarified its thoughts on that and there 524 00:27:00,800 --> 00:27:03,040 Speaker 3: was a thought process behind that. But I do know 525 00:27:03,280 --> 00:27:07,919 Speaker 3: also two things can be true. He really is dedicated 526 00:27:08,080 --> 00:27:10,639 Speaker 3: to building up the black community. He wants to make 527 00:27:10,640 --> 00:27:14,960 Speaker 3: sure that black and brown people are spiritually healthy, mentally healthy, 528 00:27:15,200 --> 00:27:20,119 Speaker 3: physically healthy, which is why his transition from being a 529 00:27:20,200 --> 00:27:22,440 Speaker 3: hip hop artist, which he still is, but his transition 530 00:27:22,600 --> 00:27:25,760 Speaker 3: from being a hip hop artist to a vegan and 531 00:27:25,800 --> 00:27:28,960 Speaker 3: a vegan lifestyle and promoting it is really fascinating to me. 532 00:27:29,520 --> 00:27:32,119 Speaker 3: I hope that you learned something today, and again I 533 00:27:32,359 --> 00:27:36,520 Speaker 3: implore you to separate the art from the artists. 534 00:27:36,560 --> 00:27:39,280 Speaker 6: If you can take a listen. 535 00:27:40,160 --> 00:27:43,520 Speaker 3: Congratulations to you and your wife, and you're in the 536 00:27:43,600 --> 00:27:46,480 Speaker 3: businesses that you have. Can you go down all the 537 00:27:46,520 --> 00:27:48,120 Speaker 3: businesses I want to make sure I know you said 538 00:27:48,119 --> 00:27:48,240 Speaker 3: you have. 539 00:27:48,320 --> 00:27:49,800 Speaker 2: Far. We have Pharmacy for Life. 540 00:27:51,200 --> 00:27:53,160 Speaker 1: It's an e commerce but now we have a brick 541 00:27:53,240 --> 00:27:58,199 Speaker 1: and mortar located in Scarsdale, New York. We have Juices 542 00:27:58,280 --> 00:28:01,879 Speaker 1: for Life, which is now have six locations, three in 543 00:28:01,960 --> 00:28:04,320 Speaker 1: the Bronx, one in Brooklyn, one in Yonkers, and one 544 00:28:04,359 --> 00:28:05,080 Speaker 1: in White Planes. 545 00:28:05,560 --> 00:28:06,760 Speaker 2: We just opened the White Plane. 546 00:28:06,840 --> 00:28:09,040 Speaker 6: You have one with Angela. Did you do a business? 547 00:28:09,080 --> 00:28:11,240 Speaker 2: Basically that's the Brooklyn location. 548 00:28:11,560 --> 00:28:13,240 Speaker 6: Okay, so okay. 549 00:28:13,680 --> 00:28:15,480 Speaker 2: Pharmacy for Life, Juices for Life. 550 00:28:16,320 --> 00:28:19,320 Speaker 1: My wife has written a book, The Ethereal Hype, just 551 00:28:19,440 --> 00:28:21,760 Speaker 1: how to discern the privilege of laws through the power 552 00:28:21,840 --> 00:28:27,680 Speaker 1: of Love. She's working on the second book. I stay busy, 553 00:28:28,080 --> 00:28:30,879 Speaker 1: I work a lot. I'm from from the Locks, of course, 554 00:28:32,000 --> 00:28:32,720 Speaker 1: I have a solo. 555 00:28:32,840 --> 00:28:34,119 Speaker 6: Are you a doctor like you? 556 00:28:34,840 --> 00:28:36,359 Speaker 3: Are you like one of those friends I come over 557 00:28:36,440 --> 00:28:38,800 Speaker 3: but you know my back hurt or shoulders messed up? 558 00:28:38,960 --> 00:28:40,040 Speaker 3: Are you the person I be like? 559 00:28:43,040 --> 00:28:46,640 Speaker 1: I've become that over the past few years for my friends. 560 00:28:46,800 --> 00:28:49,720 Speaker 1: One because I feel like we especially as brown. 561 00:28:49,560 --> 00:28:53,080 Speaker 2: People, black people and all people like uh. 562 00:28:54,160 --> 00:28:56,320 Speaker 1: Often this lifestyle has been put in a box like 563 00:28:56,400 --> 00:28:59,880 Speaker 1: it's for Islanders, foreign black people, or rich white people, 564 00:29:00,640 --> 00:29:03,280 Speaker 1: and being healthier for everybody. You don't have to be 565 00:29:04,120 --> 00:29:06,400 Speaker 1: Although I am a tea hugger and a granola person, 566 00:29:06,520 --> 00:29:08,720 Speaker 1: you don't have to be a tree hugger, granola person. 567 00:29:08,800 --> 00:29:10,720 Speaker 1: You don't have to be in a certain box. You 568 00:29:11,720 --> 00:29:14,120 Speaker 1: could like designer clothes and love a healthy life. You 569 00:29:14,160 --> 00:29:16,880 Speaker 1: could like material items and love a healthy life. You 570 00:29:16,920 --> 00:29:19,520 Speaker 1: could like hip hop and live a healthy lifestyle. So 571 00:29:19,720 --> 00:29:22,320 Speaker 1: I think people often have put a healthy lifestyle in 572 00:29:22,400 --> 00:29:26,240 Speaker 1: a box, like it's only for certain people, and we 573 00:29:26,400 --> 00:29:29,959 Speaker 1: work hard to say it's not for certain people, it's 574 00:29:30,000 --> 00:29:34,080 Speaker 1: for everybody. You only get one body treated as well 575 00:29:34,120 --> 00:29:35,960 Speaker 1: as you can do the best you can. We don't 576 00:29:36,000 --> 00:29:37,840 Speaker 1: tell you how to run around and be a vegan, 577 00:29:38,240 --> 00:29:40,520 Speaker 1: run around and be a workout fanat day. But if 578 00:29:40,560 --> 00:29:42,960 Speaker 1: you drink on Friday night, you drink on Saturday night, 579 00:29:43,760 --> 00:29:46,480 Speaker 1: Sunday and Monday. Eat some plants, eat some fruits, eat 580 00:29:46,480 --> 00:29:50,120 Speaker 1: some veggies, dring some lemon water, cleanse out, balance it out. 581 00:29:50,400 --> 00:29:53,760 Speaker 2: Just we just preach balance and try to eat better. 582 00:29:53,880 --> 00:29:56,080 Speaker 2: Like even my friends. I have friends who still eat 583 00:29:58,320 --> 00:29:59,320 Speaker 2: chicken meat. 584 00:29:59,400 --> 00:30:00,800 Speaker 1: I just tell them, you know, make sure us know 585 00:30:01,040 --> 00:30:04,880 Speaker 1: anybodyotics in it, make sure it's homeon free. Uh, just 586 00:30:05,160 --> 00:30:10,920 Speaker 1: make better decisions because we'll we we like nice stuff 587 00:30:11,120 --> 00:30:13,960 Speaker 1: like we'll you don't mind spending on a like think 588 00:30:14,000 --> 00:30:18,400 Speaker 1: of our iPhones are expensive, Retro sneakers are expensive, new 589 00:30:18,400 --> 00:30:22,280 Speaker 1: really sneakers are expensive design and clothes are expensive. Jewelry 590 00:30:22,400 --> 00:30:26,000 Speaker 1: is expensive, but people all often complain about the price 591 00:30:26,200 --> 00:30:28,640 Speaker 1: of what they're putting in their body. 592 00:30:28,800 --> 00:30:31,080 Speaker 2: If you could wash the outside of your body multiple 593 00:30:31,200 --> 00:30:32,600 Speaker 2: times a day, keep. 594 00:30:32,480 --> 00:30:36,280 Speaker 1: It clean, wear the best clothes, take your take your 595 00:30:36,360 --> 00:30:40,400 Speaker 1: time to Nobody puts bullshit gas in they call bullshit 596 00:30:40,440 --> 00:30:42,960 Speaker 1: oil you want, you want by gas you want good 597 00:30:43,040 --> 00:30:46,360 Speaker 1: or people don't even feed their pets back. But when 598 00:30:46,400 --> 00:30:49,880 Speaker 1: it comes to ourselves, we tend to think it's okay 599 00:30:49,960 --> 00:30:53,920 Speaker 1: to take shortcuts or not eat proper. You know, healthy 600 00:30:53,960 --> 00:30:57,440 Speaker 1: foods too expensive, so we just make sure we eradicate 601 00:30:59,200 --> 00:31:02,040 Speaker 1: and get rid of that kind of that that that 602 00:31:02,440 --> 00:31:03,240 Speaker 1: that thought pattern. 603 00:31:05,920 --> 00:31:08,880 Speaker 6: You said that the food you realized what you were eating. 604 00:31:08,880 --> 00:31:12,040 Speaker 3: Meant you had a chemico chemical balance for sure, imbalance, 605 00:31:12,200 --> 00:31:17,280 Speaker 3: imbalance based on your short temper. When you started to 606 00:31:17,320 --> 00:31:21,560 Speaker 3: eat better, your temper started to be more even definite. 607 00:31:21,680 --> 00:31:23,440 Speaker 3: And what else did you notice outside of your skin? 608 00:31:23,760 --> 00:31:27,640 Speaker 1: More more peaceful, more peaceful like that more peaceful and 609 00:31:27,920 --> 00:31:29,920 Speaker 1: able to understand that? 610 00:31:30,360 --> 00:31:33,120 Speaker 2: Uh, to put it in a clay away. I own 611 00:31:33,200 --> 00:31:33,680 Speaker 2: the energy. 612 00:31:34,920 --> 00:31:38,200 Speaker 1: Like if you feed into negative energy, you get a 613 00:31:38,240 --> 00:31:41,200 Speaker 1: lot of negative energy. You feed into positive energy, you'll 614 00:31:41,280 --> 00:31:45,560 Speaker 1: get the more positive energy, so just more so manifesting 615 00:31:45,600 --> 00:31:47,920 Speaker 1: the energy. And nobody's perfect. Like not saying I don't 616 00:31:48,040 --> 00:31:50,840 Speaker 1: you know, har a negative energy at all now, that 617 00:31:50,920 --> 00:31:54,840 Speaker 1: would be an absolute lie. But to say I feel 618 00:31:54,880 --> 00:31:58,000 Speaker 1: like I'm one ady negative, one ad positive. I just 619 00:31:58,080 --> 00:32:01,440 Speaker 1: know how to operate on the positives. I could choose 620 00:32:01,480 --> 00:32:06,760 Speaker 1: to positive and stay on that side. And just being 621 00:32:06,840 --> 00:32:10,800 Speaker 1: in peace, just actually just being in peace as much 622 00:32:10,840 --> 00:32:13,280 Speaker 1: as possible, even though I'm not that all the time. 623 00:32:14,040 --> 00:32:18,360 Speaker 1: It's a constant journey to get where you where you're at. 624 00:32:18,400 --> 00:32:20,360 Speaker 1: When I probably really achieve it, I won't be on 625 00:32:20,480 --> 00:32:24,240 Speaker 1: earth anymore. I would think it'd be my time for sure. 626 00:32:25,320 --> 00:32:30,240 Speaker 1: Sure to somewhat different, but it's the journey of working 627 00:32:30,320 --> 00:32:33,760 Speaker 1: on it and striving to be the best one could 628 00:32:33,800 --> 00:32:34,360 Speaker 1: possibly be. 629 00:32:36,440 --> 00:32:39,760 Speaker 3: You seem so peaceful, you seem so kind, very sweet, 630 00:32:40,360 --> 00:32:44,800 Speaker 3: these adjectives I'm using. Would that have been the case 631 00:32:45,400 --> 00:32:46,040 Speaker 3: ten years ago? 632 00:32:46,880 --> 00:32:50,320 Speaker 1: Yeah, but you would have gotten Yeah it was well 633 00:32:50,360 --> 00:32:55,000 Speaker 1: on the journey ten years ago, but not as I 634 00:32:55,040 --> 00:32:58,360 Speaker 1: would have been, not as much, like not as much. 635 00:32:58,560 --> 00:33:03,080 Speaker 1: And the journey, the journey brings you places like you know, 636 00:33:03,400 --> 00:33:06,960 Speaker 1: and uh, I've always been a gangster and a gentleman. 637 00:33:08,720 --> 00:33:10,120 Speaker 5: Yes, why not talk? 638 00:33:11,000 --> 00:33:12,520 Speaker 6: I think they both go together. 639 00:33:13,000 --> 00:33:16,640 Speaker 2: Both now just learned me and on the gentleman's side 640 00:33:17,040 --> 00:33:17,640 Speaker 2: a lot more. 641 00:33:18,520 --> 00:33:20,840 Speaker 6: I am an elegant hood lady, so I can relate 642 00:33:21,280 --> 00:33:25,080 Speaker 6: very much. So okay, so I love it. 643 00:33:25,520 --> 00:33:28,520 Speaker 3: Okay, so wait, talk to me about I just read 644 00:33:28,560 --> 00:33:31,360 Speaker 3: because you know, I'm reading all the articles. You have 645 00:33:31,680 --> 00:33:33,640 Speaker 3: a new project coming out or you're working on a 646 00:33:33,680 --> 00:33:35,600 Speaker 3: new project, and also I think the locker doing it 647 00:33:35,640 --> 00:33:38,560 Speaker 3: out there. Tell me what you're doing on. 648 00:33:38,600 --> 00:33:41,480 Speaker 1: An album and I'm working on my last solo album 649 00:33:41,560 --> 00:33:45,800 Speaker 1: and actuality, Uh this will be my last solo album 650 00:33:45,880 --> 00:33:46,840 Speaker 1: that I want to take a break. 651 00:33:46,960 --> 00:33:47,840 Speaker 2: Is a solo artist? 652 00:33:47,920 --> 00:33:48,080 Speaker 3: Why? 653 00:33:48,560 --> 00:33:51,520 Speaker 2: I work a lot. As you see, I have pharmacy 654 00:33:51,600 --> 00:33:53,440 Speaker 2: for life, juices for life. Oh and I forgot. 655 00:33:53,520 --> 00:33:57,160 Speaker 1: The Peanut Butter is a collaboration with eleven Madison Park, 656 00:33:57,680 --> 00:34:03,280 Speaker 1: which is the only plant based Michelin Star restaurant and 657 00:34:04,760 --> 00:34:08,600 Speaker 1: Chef World renowned chef and I, my wife and myself 658 00:34:08,680 --> 00:34:12,000 Speaker 1: we put together the PBJ to connect people who are 659 00:34:12,040 --> 00:34:14,520 Speaker 1: plant based from everywhere. So it is a high end 660 00:34:14,560 --> 00:34:15,600 Speaker 1: peanut butter, but it is. 661 00:34:17,120 --> 00:34:17,920 Speaker 2: It is great. 662 00:34:18,160 --> 00:34:20,920 Speaker 6: So you're telling me I got to spend thirty dollars. 663 00:34:20,680 --> 00:34:22,520 Speaker 2: On something we. 664 00:34:24,600 --> 00:34:27,000 Speaker 1: But it's well worked because you're not that you find 665 00:34:27,040 --> 00:34:31,400 Speaker 1: too much peanut butters with maca and h seymours in it, 666 00:34:33,000 --> 00:34:36,160 Speaker 1: and that's what actually takes very excellent And if you 667 00:34:36,239 --> 00:34:38,920 Speaker 1: look up I was going to say Madison Park, you 668 00:34:38,960 --> 00:34:42,759 Speaker 1: would understand, you know why why it is what it is. 669 00:34:42,920 --> 00:34:45,279 Speaker 2: But we just wanted to make sure we hit you know, 670 00:34:45,520 --> 00:34:46,919 Speaker 2: we hit all sides of the world. 671 00:34:47,520 --> 00:34:50,960 Speaker 1: Like our juice bars are in food deserts, but like 672 00:34:51,120 --> 00:34:53,960 Speaker 1: our Pharmacy for Life is located in Scarsdale, one of 673 00:34:54,000 --> 00:34:58,239 Speaker 1: the wealthiest towns in America. The collabse with one of 674 00:34:58,280 --> 00:35:02,719 Speaker 1: the most high end restaurants there are. So there's no 675 00:35:02,880 --> 00:35:04,680 Speaker 1: such thing as a box when it comes to health. 676 00:35:04,719 --> 00:35:07,080 Speaker 2: We're hitting it. We plan on hitting it all. 677 00:35:07,160 --> 00:35:09,120 Speaker 1: And we want kids who's coming up under us to 678 00:35:09,239 --> 00:35:12,000 Speaker 1: understand you don't have to limit yourself. 679 00:35:13,160 --> 00:35:15,480 Speaker 6: And you put them in food desert your juice bars 680 00:35:15,800 --> 00:35:16,960 Speaker 6: for what reasons. 681 00:35:16,719 --> 00:35:19,120 Speaker 1: Because kids from the hood they need to understand or 682 00:35:19,160 --> 00:35:22,440 Speaker 1: put fruits and veggies in their body in with you know. 683 00:35:24,040 --> 00:35:26,439 Speaker 1: With that being said, the better you feel, the better 684 00:35:26,520 --> 00:35:29,120 Speaker 1: you think, Like if you feel better about yourself, if 685 00:35:29,160 --> 00:35:32,680 Speaker 1: you feel healthier, it makes you. 686 00:35:33,440 --> 00:35:36,000 Speaker 2: It makes you glow, not only on the outside but 687 00:35:36,160 --> 00:35:36,880 Speaker 2: on the inside. 688 00:35:37,200 --> 00:35:39,520 Speaker 1: So you really when you have a glow, and most 689 00:35:39,560 --> 00:35:42,480 Speaker 1: people are glowing with a certain sort of glow, it's 690 00:35:42,560 --> 00:35:45,760 Speaker 1: because they're really good inside. And I don't just mean healthy, 691 00:35:45,840 --> 00:35:49,200 Speaker 1: I just mean you know, they could people inside, So 692 00:35:49,320 --> 00:35:53,680 Speaker 1: that glow comes from inside out. So when you're eating better, 693 00:35:53,840 --> 00:35:57,759 Speaker 1: that also contributes to you being able to feel better. 694 00:35:58,120 --> 00:35:59,839 Speaker 2: When you feel better, you treat people. 695 00:36:00,280 --> 00:36:03,239 Speaker 1: When you treat people better and feel better, you just 696 00:36:03,360 --> 00:36:07,759 Speaker 1: happen to look better without even knowing it. And that 697 00:36:08,080 --> 00:36:11,880 Speaker 1: energy transfers when you transfer to someone else and are 698 00:36:12,000 --> 00:36:13,840 Speaker 1: able to be a help to someone else. 699 00:36:13,719 --> 00:36:14,160 Speaker 2: In the world. 700 00:36:15,360 --> 00:36:16,279 Speaker 6: How would you talk to you? 701 00:36:16,360 --> 00:36:18,480 Speaker 3: And I'm talking to black man specifically, because I know 702 00:36:18,680 --> 00:36:21,319 Speaker 3: so many who just prefer to eat like two year olds. 703 00:36:21,360 --> 00:36:23,120 Speaker 3: They're like, no, meat and cheese and bread is good. 704 00:36:23,280 --> 00:36:26,960 Speaker 3: That's all I want, meat, cheese, bread, Like no, they 705 00:36:27,000 --> 00:36:30,560 Speaker 3: don't deviate from that. I think there is this perception 706 00:36:30,800 --> 00:36:33,840 Speaker 3: of eating healthy isn't manly isn't. 707 00:36:33,760 --> 00:36:36,560 Speaker 2: Especially we do deal with that a lot. Well, what 708 00:36:36,760 --> 00:36:38,040 Speaker 2: I straight up. 709 00:36:39,840 --> 00:36:43,440 Speaker 1: Now I'm learning to be more graceful, but I inform 710 00:36:43,520 --> 00:36:46,440 Speaker 1: them of how stupid that train of thought is because 711 00:36:46,920 --> 00:36:49,640 Speaker 1: I mean, think about it from you. You know how 712 00:36:50,560 --> 00:36:52,200 Speaker 1: it is in a hood in Cali. You know how 713 00:36:52,239 --> 00:36:54,400 Speaker 1: it is in the hood in New York. The number 714 00:36:54,440 --> 00:37:02,080 Speaker 1: one theme in all hoods worldwide, especially across America, it's survival, right, 715 00:37:02,680 --> 00:37:05,320 Speaker 1: Like everybody in the hoods theme is I want to survive, 716 00:37:05,480 --> 00:37:08,160 Speaker 1: And that comes first to mind. Now, if you want 717 00:37:08,200 --> 00:37:12,720 Speaker 1: to survive, it makes more sense to take care of yourself. 718 00:37:12,760 --> 00:37:15,080 Speaker 1: You survive longer. Don't wait to get the jail and 719 00:37:15,120 --> 00:37:17,719 Speaker 1: start working out, don't wait to get the jail and 720 00:37:17,800 --> 00:37:20,799 Speaker 1: start reading. Yeah, So we just put in people mind 721 00:37:20,880 --> 00:37:24,680 Speaker 1: that eating healthy is a part of survival, and survival 722 00:37:24,800 --> 00:37:28,040 Speaker 1: is always the main theme in the hoods. So and 723 00:37:28,160 --> 00:37:31,160 Speaker 1: we like to tell people start investigating what they're putting 724 00:37:31,200 --> 00:37:33,960 Speaker 1: in their body, like you can't think it's once you 725 00:37:34,080 --> 00:37:39,120 Speaker 1: start getting the information and understanding, like you know, you can't. 726 00:37:40,560 --> 00:37:42,839 Speaker 1: You can't keep going on with the stigma of that's 727 00:37:42,880 --> 00:37:46,480 Speaker 1: all you need. You definitely need fruits, you definitely need veggies. 728 00:37:46,880 --> 00:37:50,640 Speaker 1: If you don't get the right source of vitamins and minerals, 729 00:37:50,719 --> 00:37:56,560 Speaker 1: you need supplements, you need water, you know. So we 730 00:37:56,800 --> 00:37:59,160 Speaker 1: just we just fight the good fight, like we don't 731 00:38:00,960 --> 00:38:02,960 Speaker 1: we tell people because we care about them. So we're 732 00:38:02,960 --> 00:38:05,480 Speaker 1: giving you the information because we care. If we didn't care, 733 00:38:05,719 --> 00:38:08,040 Speaker 1: was no need for us to give the information. And 734 00:38:08,160 --> 00:38:10,279 Speaker 1: then we also inform people that if you take your 735 00:38:10,320 --> 00:38:13,120 Speaker 1: time to look it up and look some things up 736 00:38:13,200 --> 00:38:16,279 Speaker 1: and see what's going on, you understand that like a 737 00:38:16,360 --> 00:38:19,480 Speaker 1: lot of people, it's the simple things like for me. 738 00:38:20,080 --> 00:38:23,600 Speaker 1: For me, I remember years ago and I'm going, damn, 739 00:38:23,640 --> 00:38:27,839 Speaker 1: I name. You know, I'm in my thirties, But why 740 00:38:27,960 --> 00:38:30,200 Speaker 1: did I question it for years? If a juice is 741 00:38:30,560 --> 00:38:33,399 Speaker 1: eighty three percent juice, but the hell is the other 742 00:38:33,480 --> 00:38:34,360 Speaker 1: seventeen percent? 743 00:38:34,880 --> 00:38:36,000 Speaker 2: But I never thought about it? 744 00:38:36,160 --> 00:38:38,359 Speaker 6: Yeah you should, you know what I mean. 745 00:38:38,480 --> 00:38:40,360 Speaker 1: So when you start thinking about the things you're not 746 00:38:40,520 --> 00:38:43,560 Speaker 1: thinking about, and you pointed to people like if you eat, 747 00:38:44,239 --> 00:38:47,399 Speaker 1: like even with me as a plant based person, I'm 748 00:38:47,440 --> 00:38:49,600 Speaker 1: not growing my food, so I can't say it's all 749 00:38:49,640 --> 00:38:53,680 Speaker 1: the way creating healthy. I'm pretty sure some farms sprayed something, 750 00:38:53,880 --> 00:38:57,640 Speaker 1: did something, or some someth's coming across where you know, 751 00:38:58,200 --> 00:38:59,640 Speaker 1: it's not all the way healthy. 752 00:38:59,800 --> 00:39:02,719 Speaker 2: Now out, but I felt much safer ian and unhealthy 753 00:39:04,320 --> 00:39:05,200 Speaker 2: batch of veggie's. 754 00:39:05,239 --> 00:39:09,120 Speaker 1: Then then an unhealthy paid chicken or cal and I 755 00:39:09,200 --> 00:39:10,520 Speaker 1: have no idea where it's from. 756 00:39:10,640 --> 00:39:13,800 Speaker 2: Like think about it, like where was last night's chicken? 757 00:39:14,040 --> 00:39:17,840 Speaker 2: Where was last night's chicken from? What state? What country? 758 00:39:18,440 --> 00:39:18,480 Speaker 5: Was? 759 00:39:19,320 --> 00:39:21,040 Speaker 2: Was it a female? Was it sick? 760 00:39:21,320 --> 00:39:24,400 Speaker 1: How did it feel? Did it get detached from his parents? 761 00:39:24,520 --> 00:39:27,560 Speaker 1: How was its emotions? These are things we don't think about, 762 00:39:27,640 --> 00:39:30,480 Speaker 1: but if you do think about it, it makes you 763 00:39:30,640 --> 00:39:33,799 Speaker 1: start changing your You know, I feel we're all programmed 764 00:39:33,840 --> 00:39:37,080 Speaker 1: to a certain extent, and it's about changing a program 765 00:39:37,239 --> 00:39:39,719 Speaker 1: because people go on, my grandmother did it. 766 00:39:40,360 --> 00:39:42,799 Speaker 2: Well, your grandmother didn't have as much an opportunity as 767 00:39:42,880 --> 00:39:43,160 Speaker 2: you did. 768 00:39:43,880 --> 00:39:47,080 Speaker 1: And your grandmother was and she wasn't dealing with a 769 00:39:47,200 --> 00:39:50,000 Speaker 1: time where they was throwing a bunch of stuff in 770 00:39:50,080 --> 00:39:50,880 Speaker 1: the food anyway. 771 00:39:51,360 --> 00:39:54,040 Speaker 2: So it's two different, two different things. 772 00:39:54,640 --> 00:39:57,440 Speaker 4: Every champion and carry champion is to be a champion, 773 00:39:57,560 --> 00:39:59,880 Speaker 4: a champion and carry champion and carry chat. 774 00:40:00,040 --> 00:40:02,680 Speaker 5: Be out a champion and carry chappion and carry chat. 775 00:40:03,360 --> 00:40:05,439 Speaker 5: It's entertainment. Can nack you work? 776 00:40:10,520 --> 00:40:13,400 Speaker 4: Carry champion then carry champion is to be a champion, 777 00:40:13,560 --> 00:40:16,800 Speaker 4: a champion and carry chappie and the yat a champion, 778 00:40:16,880 --> 00:40:18,000 Speaker 4: they carry champion and. 779 00:40:18,080 --> 00:40:20,560 Speaker 5: Carry she entertainment. 780 00:40:20,840 --> 00:40:23,080 Speaker 3: N you working as you're talking I'm all like, when 781 00:40:23,160 --> 00:40:25,680 Speaker 3: last somebody has some water today, you know what I mean? 782 00:40:25,800 --> 00:40:27,840 Speaker 3: Just things like that you think about you when you 783 00:40:28,080 --> 00:40:31,480 Speaker 3: and then there are moments when people I know this 784 00:40:31,560 --> 00:40:34,400 Speaker 3: because obviously living in California, there's too many vegan places 785 00:40:34,480 --> 00:40:36,759 Speaker 3: for you not to try it, and it seems like 786 00:40:36,840 --> 00:40:39,560 Speaker 3: regular food, right, hopefully you're eating healthy depending on where 787 00:40:39,560 --> 00:40:42,000 Speaker 3: you go, right. But the reality is is that everyone 788 00:40:42,160 --> 00:40:45,000 Speaker 3: I know who has decided to do that, to make 789 00:40:45,040 --> 00:40:48,040 Speaker 3: that lifestyle change, has had a moment where they've been 790 00:40:48,080 --> 00:40:49,960 Speaker 3: sitting across from somebody and I was just saying it, 791 00:40:49,960 --> 00:40:52,160 Speaker 3: starty boy getting a steak. Someone cut into a steak 792 00:40:52,400 --> 00:40:56,040 Speaker 3: and it's bleeding and you're like, want that inside of 793 00:40:56,080 --> 00:40:58,520 Speaker 3: my body? And like I'm like listening to you say it, 794 00:40:58,560 --> 00:41:00,120 Speaker 3: I'm all like, and then sometimes you just like it 795 00:41:00,160 --> 00:41:01,360 Speaker 3: out and be like, oh I do need this. I 796 00:41:01,440 --> 00:41:02,280 Speaker 3: do miss my protein. 797 00:41:02,360 --> 00:41:02,719 Speaker 6: I want it. 798 00:41:03,239 --> 00:41:05,960 Speaker 3: Same with a chicken. Watching a chicken looking at the 799 00:41:06,040 --> 00:41:09,040 Speaker 3: actual legs and the wings pull apart, You're like, damn, 800 00:41:09,080 --> 00:41:11,239 Speaker 3: I moll to heat a chicken, you. 801 00:41:11,239 --> 00:41:11,680 Speaker 5: Know what I mean? 802 00:41:12,560 --> 00:41:14,880 Speaker 6: So you have your ice like, you have these moments 803 00:41:14,920 --> 00:41:17,719 Speaker 6: and then you know it goes away. But I do 804 00:41:17,840 --> 00:41:18,279 Speaker 6: agree with you. 805 00:41:18,400 --> 00:41:20,719 Speaker 3: It's only a matter of time. You talked about a lifestyle, 806 00:41:20,920 --> 00:41:23,040 Speaker 3: and I'm like, it has to happen. I don't know 807 00:41:23,120 --> 00:41:25,279 Speaker 3: what eventually, you know, for. 808 00:41:25,360 --> 00:41:29,239 Speaker 1: Me easing into it like you say, like I tell 809 00:41:29,320 --> 00:41:32,360 Speaker 1: people instead of just jumping into it, I always advise 810 00:41:32,480 --> 00:41:36,120 Speaker 1: people to pick a day out the week, like say Sunday. 811 00:41:36,800 --> 00:41:38,439 Speaker 2: Say Sunday, I'm not going to eat no meat. 812 00:41:38,480 --> 00:41:42,200 Speaker 1: I may eat like a vegan or plant based person 813 00:41:42,239 --> 00:41:44,160 Speaker 1: or whatever you want to call it, and do that 814 00:41:44,280 --> 00:41:48,160 Speaker 1: for four Sundays, and then next month maybe you could 815 00:41:48,160 --> 00:41:50,840 Speaker 1: add a day. Maybe it could be Sunday and Monday 816 00:41:50,920 --> 00:41:53,600 Speaker 1: for two weeks out of the thing, and then you 817 00:41:53,840 --> 00:41:58,800 Speaker 1: just gradually go on because even as a it, you know, 818 00:41:59,040 --> 00:42:01,400 Speaker 1: I don't mean to sound but in my mind, I 819 00:42:01,480 --> 00:42:06,239 Speaker 1: can't go back because I can't make a chicken or 820 00:42:06,239 --> 00:42:08,520 Speaker 1: a cow less valuable than my dog. 821 00:42:09,239 --> 00:42:10,640 Speaker 2: I just know, Like you don't. 822 00:42:10,680 --> 00:42:13,680 Speaker 6: I'm saying, oh my god, don't. 823 00:42:15,160 --> 00:42:18,800 Speaker 1: Okay, Like if you was on a farm and raising 824 00:42:18,920 --> 00:42:21,480 Speaker 1: chickens and raising cows, I'm pretty sure you it. 825 00:42:21,560 --> 00:42:25,880 Speaker 2: May have some sort of connection to them or you know, the. 826 00:42:25,960 --> 00:42:28,640 Speaker 6: Same way, because there are places in there are countries that. 827 00:42:28,880 --> 00:42:31,520 Speaker 3: Yeh, that's a delicacy. Maybe I heard that, Yeah, so 828 00:42:31,600 --> 00:42:33,640 Speaker 3: you're right, and I'd be like, I'd be so grossed 829 00:42:33,640 --> 00:42:34,879 Speaker 3: out by that. And they're like, this is a way 830 00:42:34,920 --> 00:42:38,680 Speaker 3: of life, this is what we eat. Okay, So I 831 00:42:38,800 --> 00:42:40,759 Speaker 3: need before I let you go, I need you to 832 00:42:40,880 --> 00:42:43,560 Speaker 3: tell me. I need you to tell me where people 833 00:42:44,360 --> 00:42:47,439 Speaker 3: can go to support all businesses. Is there one site 834 00:42:47,480 --> 00:42:50,120 Speaker 3: that you have so they can I know that. For instance, 835 00:42:50,200 --> 00:42:51,680 Speaker 3: my producers are like, let me try some of. 836 00:42:52,600 --> 00:42:53,080 Speaker 2: You can go to. 837 00:42:53,880 --> 00:42:57,520 Speaker 1: So go to Pharmacy for Life dot com. I would say, 838 00:42:57,880 --> 00:43:02,399 Speaker 1: and uh with with juice, I tell everybody make sure 839 00:43:02,440 --> 00:43:04,480 Speaker 1: you get your own blended. Like if you go to pharmacy, 840 00:43:04,600 --> 00:43:07,400 Speaker 1: you'll go to our resource center. It'll tell you exactly 841 00:43:07,480 --> 00:43:09,920 Speaker 1: what our products do for you. So for those who 842 00:43:09,960 --> 00:43:12,800 Speaker 1: don't have a credit card, they can't buy our products online, 843 00:43:13,040 --> 00:43:15,400 Speaker 1: at least you could get the information to see what 844 00:43:15,560 --> 00:43:18,359 Speaker 1: they do for you. You cold to you could look 845 00:43:18,360 --> 00:43:20,480 Speaker 1: at Juice for Life, take a picture of our menu, 846 00:43:20,640 --> 00:43:23,440 Speaker 1: take a picture of anybody's menu, but get a juicer 847 00:43:23,520 --> 00:43:23,879 Speaker 1: at home. 848 00:43:23,920 --> 00:43:25,960 Speaker 2: Because the best way to lead is by example. 849 00:43:26,400 --> 00:43:30,320 Speaker 1: So if you go out buying juices every day, your 850 00:43:30,400 --> 00:43:35,960 Speaker 1: significant other, your child, your parents, your parents, whatever, they 851 00:43:36,080 --> 00:43:39,520 Speaker 1: learn better by example by seeing you constantly do it 852 00:43:39,600 --> 00:43:41,960 Speaker 1: and put the work in, and then it becomes a 853 00:43:42,040 --> 00:43:44,840 Speaker 1: family event where you know, especially people with children. 854 00:43:45,160 --> 00:43:47,640 Speaker 2: I would say, have your children put the fruits and 855 00:43:47,719 --> 00:43:50,239 Speaker 2: veggies and the juicer. Make them part of it so 856 00:43:50,360 --> 00:43:54,160 Speaker 2: they can understand what it's about. So yeah, you can 857 00:43:54,239 --> 00:43:54,600 Speaker 2: check us. 858 00:43:54,560 --> 00:43:57,600 Speaker 1: At Juices for Life on Instagram, Pharmacy for Life on 859 00:43:58,160 --> 00:44:01,640 Speaker 1: ig also, but the Pharmacy for Life dot com. 860 00:44:02,360 --> 00:44:05,279 Speaker 3: Can you doctor Savage for you go? Can you tell 861 00:44:05,360 --> 00:44:09,880 Speaker 3: me what I can do for can you tell me 862 00:44:10,080 --> 00:44:12,520 Speaker 3: what I can do to make no kid? I kidd it, 863 00:44:12,600 --> 00:44:14,959 Speaker 3: I kid. When I meet you again, I in person, 864 00:44:15,040 --> 00:44:17,520 Speaker 3: I'll make sure I'll ask for all the advice. I 865 00:44:17,600 --> 00:44:20,719 Speaker 3: appreciate you doing this, and I appreciate your patience, and 866 00:44:21,960 --> 00:44:23,120 Speaker 3: you have a great spirit. 867 00:44:23,960 --> 00:44:25,200 Speaker 6: I'm thank you. 868 00:44:27,200 --> 00:44:31,759 Speaker 2: I appreciate its beautiful show. 869 00:44:32,200 --> 00:44:34,440 Speaker 6: Thank you, You're so sweet. I appreciate you. Have a 870 00:44:34,480 --> 00:44:38,280 Speaker 6: wonderful day. Take care of your family. Take care. Hey everybody, 871 00:44:38,360 --> 00:44:40,680 Speaker 6: that is it. We're about to go. I have to 872 00:44:40,760 --> 00:44:42,880 Speaker 6: go and figure out a few things. Let me tell you. 873 00:44:42,920 --> 00:44:44,520 Speaker 3: I was on vacation this week, so it was really 874 00:44:44,560 --> 00:44:46,320 Speaker 3: hard for me to sit down and do my podcast. 875 00:44:47,200 --> 00:44:49,360 Speaker 3: I was in Miami. I went to Formula one. The 876 00:44:49,440 --> 00:44:52,319 Speaker 3: race was nice, but Miami makes you feel like you're 877 00:44:52,440 --> 00:44:53,719 Speaker 3: rich and you could just hang out at the beach 878 00:44:53,719 --> 00:44:54,600 Speaker 3: all day and do nothing. 879 00:44:55,200 --> 00:44:56,080 Speaker 6: That is not the case. 880 00:44:56,680 --> 00:44:58,600 Speaker 3: By the time you hear this podcast on Monday, I'll 881 00:44:58,640 --> 00:45:01,000 Speaker 3: be back on the grind at work, doing the things 882 00:45:01,040 --> 00:45:02,920 Speaker 3: that I normally do, which is pay the bills and 883 00:45:02,960 --> 00:45:05,640 Speaker 3: complain a little bit. But I had a wonderful, wonderful time. 884 00:45:06,400 --> 00:45:08,560 Speaker 3: I think I'm going to be a F one fan. 885 00:45:09,080 --> 00:45:11,480 Speaker 3: I do like what they do, although, although I add this, 886 00:45:12,320 --> 00:45:15,920 Speaker 3: I don't like the fact that the cards driving circles 887 00:45:15,920 --> 00:45:17,960 Speaker 3: for fifty to sixty laps. I might have to do 888 00:45:18,040 --> 00:45:20,120 Speaker 3: a minif one. That means I don't have to pay 889 00:45:20,160 --> 00:45:24,440 Speaker 3: attention to all of the laps. Secondly, by the time 890 00:45:24,520 --> 00:45:27,200 Speaker 3: you hear this podcast, my Lakers have wrapped up the 891 00:45:27,280 --> 00:45:29,960 Speaker 3: series and they are on their way to the Western 892 00:45:30,040 --> 00:45:30,840 Speaker 3: Conference Finals. 893 00:45:31,200 --> 00:45:32,840 Speaker 6: Praise the Lord. Hopefully I do. On jinx it. 894 00:45:33,120 --> 00:45:36,200 Speaker 3: If you're not a lebron fan, you hate greatness. I 895 00:45:36,239 --> 00:45:37,600 Speaker 3: will talk to you guys next week. 896 00:45:37,920 --> 00:45:38,359 Speaker 6: Love y'all,