WEBVTT - One Trauma, Two Different Paths 

0:00:14.956 --> 0:00:32.316
<v Speaker 1>Pushkin hay Slight Changer is Maya here. Last week we

0:00:32.396 --> 0:00:35.796
<v Speaker 1>brought you the story of Beth Rawdon, the professional climber

0:00:35.836 --> 0:00:39.996
<v Speaker 1>who endured years of post traumatic stress after an international

0:00:40.036 --> 0:00:45.796
<v Speaker 1>climbing expedition went horribly awry. Tommy Caldwell, that's boyfriend at

0:00:45.836 --> 0:00:49.276
<v Speaker 1>the time, was also on that trip. I interviewed him

0:00:49.276 --> 0:00:51.516
<v Speaker 1>on the show a few years ago, and it's been

0:00:51.596 --> 0:00:56.356
<v Speaker 1>amazing to reflect back on how differently he processed that experience.

0:00:56.916 --> 0:00:59.916
<v Speaker 1>It's the same change of plans, but these two people

0:01:00.116 --> 0:01:04.036
<v Speaker 1>took very different paths forward. So today we're sharing that

0:01:04.196 --> 0:01:06.716
<v Speaker 1>episode with you again. We hope you enjoy it.

0:01:08.116 --> 0:01:11.556
<v Speaker 2>I definitely always felt like adversity is what brings us

0:01:11.556 --> 0:01:14.636
<v Speaker 2>to life, but this turned up the volume on that

0:01:14.836 --> 0:01:16.356
<v Speaker 2>in a pretty incredible way.

0:01:17.036 --> 0:01:19.996
<v Speaker 1>That's Tommy Caldwell, who's considered one of the best rock

0:01:20.036 --> 0:01:23.396
<v Speaker 1>climbers in the world. When he was on a climbing expedition,

0:01:23.516 --> 0:01:25.836
<v Speaker 1>he had a near death experience where he was held

0:01:25.876 --> 0:01:29.116
<v Speaker 1>hostage for six days, and he says what he endured

0:01:29.156 --> 0:01:32.396
<v Speaker 1>on that mountain unlocked a completely new state of mind,

0:01:32.956 --> 0:01:34.836
<v Speaker 1>one he describes as a flow state.

0:01:35.596 --> 0:01:38.516
<v Speaker 2>To me, that flow state, in its most pure form

0:01:38.756 --> 0:01:44.356
<v Speaker 2>is like this moment where it's almost like everything slows down.

0:01:44.756 --> 0:01:48.356
<v Speaker 2>You feel weightless, you feel like your vision is a cue.

0:01:48.396 --> 0:01:52.556
<v Speaker 2>You notice detail in this incredible way. It's like in

0:01:52.596 --> 0:01:57.316
<v Speaker 2>the moment where all odds are against you, suddenly it's

0:01:57.436 --> 0:01:58.836
<v Speaker 2>like the clarity comes.

0:01:59.996 --> 0:02:03.836
<v Speaker 1>Tommy tapped into this elusive, intoxicating mental state more than

0:02:03.876 --> 0:02:08.036
<v Speaker 1>twenty years ago, and he's been relentlessly chasing it ever since.

0:02:09.156 --> 0:02:11.796
<v Speaker 1>I'm maya Shunker, and this is a slight change of plans,

0:02:12.316 --> 0:02:14.636
<v Speaker 1>a show that dives deep into the world of change

0:02:14.836 --> 0:02:17.636
<v Speaker 1>and hopefully gets us to think differently about change in

0:02:17.676 --> 0:02:42.156
<v Speaker 1>our own lives. So to jump in, I would love

0:02:42.236 --> 0:02:45.316
<v Speaker 1>to just hear a bit more about how it is

0:02:45.356 --> 0:02:46.356
<v Speaker 1>that you got into climbing.

0:02:46.636 --> 0:02:48.436
<v Speaker 2>I mean I got into climbing because of my father.

0:02:48.516 --> 0:02:51.796
<v Speaker 2>He was a mountain god, pretty extraordinary human being. He

0:02:51.836 --> 0:02:56.796
<v Speaker 2>was a bodybuilder in the eighties and early nineties, like big,

0:02:57.276 --> 0:03:02.196
<v Speaker 2>super macho man. He had this incredible love of adventure,

0:03:02.396 --> 0:03:05.636
<v Speaker 2>and he was a middle school teacher, and so he

0:03:05.796 --> 0:03:08.836
<v Speaker 2>blended all those things together and used me kind of

0:03:08.876 --> 0:03:13.236
<v Speaker 2>as test subject, Like I was actually, at least socially

0:03:13.596 --> 0:03:19.236
<v Speaker 2>and probably mentally, a pretty meek, delayed child in a

0:03:19.236 --> 0:03:21.036
<v Speaker 2>lot of ways. You know, I'm not good at the

0:03:21.076 --> 0:03:24.516
<v Speaker 2>mental things. You know, I'm socially really shy and having

0:03:24.516 --> 0:03:26.196
<v Speaker 2>a really macho dout. He's like, we got to figure

0:03:26.196 --> 0:03:28.356
<v Speaker 2>out ways to like toughen this kid up so that

0:03:28.436 --> 0:03:30.516
<v Speaker 2>he can deal with the world. And he might have

0:03:30.596 --> 0:03:32.036
<v Speaker 2>overcompensated a little bit.

0:03:32.076 --> 0:03:35.516
<v Speaker 1>But I did not have a cool or adventurous childhood,

0:03:35.516 --> 0:03:37.756
<v Speaker 1>So I'm curious to know what that's like. Like, what's

0:03:37.796 --> 0:03:39.556
<v Speaker 1>an example of something you would do with your dad?

0:03:39.876 --> 0:03:42.156
<v Speaker 2>I mean, to a lot of people, my childhood seemed

0:03:42.196 --> 0:03:46.316
<v Speaker 2>pretty insane, especially back then. I Mean, one example is

0:03:46.436 --> 0:03:48.916
<v Speaker 2>we height to the Lost Arrow Spire, which is the

0:03:49.076 --> 0:03:53.556
<v Speaker 2>spire that sits two thousand feet above the valley floor

0:03:53.676 --> 0:03:56.716
<v Speaker 2>you seventy National Park, and we repelled down four hundred

0:03:56.756 --> 0:03:58.996
<v Speaker 2>feet off the rim of USEMENTI valley with you know,

0:03:59.076 --> 0:04:01.076
<v Speaker 2>two thousand feet of exposure below us.

0:04:01.356 --> 0:04:01.676
<v Speaker 1>Wow.

0:04:01.716 --> 0:04:04.436
<v Speaker 2>I did this as like maybe six or seven years old.

0:04:04.996 --> 0:04:07.156
<v Speaker 1>Were you scared? Like did this stuff come naturally to

0:04:07.196 --> 0:04:08.596
<v Speaker 1>you or was it really hard?

0:04:09.716 --> 0:04:11.876
<v Speaker 2>I think there were there's a couple moments from my

0:04:11.996 --> 0:04:15.796
<v Speaker 2>childhood where I remember feeling pretty scared, like this was

0:04:15.836 --> 0:04:19.116
<v Speaker 2>a bit much, But those were definitely the exceptions, like

0:04:19.836 --> 0:04:25.316
<v Speaker 2>I developed a sort of fear tolerance that is probably

0:04:25.756 --> 0:04:28.396
<v Speaker 2>part of the reason I've been able to excel the

0:04:28.436 --> 0:04:30.476
<v Speaker 2>way I do now. But there's certainly been times in

0:04:30.476 --> 0:04:32.676
<v Speaker 2>my life where I wonder if it's unhealthy, Like I

0:04:32.716 --> 0:04:34.036
<v Speaker 2>don't get scared when I.

0:04:33.996 --> 0:04:37.636
<v Speaker 1>Should m But can you say a little more about that.

0:04:38.276 --> 0:04:41.876
<v Speaker 2>Yeah, I mean the types of climbing that I do

0:04:41.956 --> 0:04:44.836
<v Speaker 2>in the higher mountains, like when I go to Patagonia,

0:04:44.876 --> 0:04:48.316
<v Speaker 2>for instance, there's a lot of objective hazard, Like there's

0:04:48.436 --> 0:04:51.836
<v Speaker 2>instances where you're climbing up a mountain and you know,

0:04:52.036 --> 0:04:54.796
<v Speaker 2>some rock fall event happens, and like a big rock

0:04:54.836 --> 0:04:57.276
<v Speaker 2>will fall and land on a ledge twenty feet away

0:04:57.316 --> 0:05:00.596
<v Speaker 2>from you, And most people get freaked out by that

0:05:00.716 --> 0:05:02.756
<v Speaker 2>kind of thing, like they have this emotional kind of

0:05:02.836 --> 0:05:06.396
<v Speaker 2>adrenal reaction, and I don't have that so much, And

0:05:06.436 --> 0:05:08.196
<v Speaker 2>I wonder if that's unhealthy.

0:05:08.796 --> 0:05:11.196
<v Speaker 1>Was this just a natural trait that you had, or

0:05:11.236 --> 0:05:13.516
<v Speaker 1>did you feel like you were building it over time

0:05:13.676 --> 0:05:14.236
<v Speaker 1>as a kid.

0:05:14.676 --> 0:05:16.716
<v Speaker 2>I feel like for me, I was building it over time,

0:05:16.876 --> 0:05:19.476
<v Speaker 2>Like there are certain climbs that I go and do,

0:05:19.916 --> 0:05:23.356
<v Speaker 2>climbs where I might fall twenty thirty fifty feet at

0:05:23.396 --> 0:05:25.156
<v Speaker 2>a time, before I get caught from the rope. That

0:05:25.236 --> 0:05:28.996
<v Speaker 2>feels incredibly terrifying at first, early on in the season,

0:05:29.036 --> 0:05:31.356
<v Speaker 2>but I get more and more used to it over time.

0:05:31.396 --> 0:05:33.636
<v Speaker 2>So I think that can happen within a season or

0:05:33.676 --> 0:05:35.276
<v Speaker 2>on a certain climb, but I think it can also

0:05:35.356 --> 0:05:38.396
<v Speaker 2>happen in a way over the length of your life.

0:05:38.676 --> 0:05:41.596
<v Speaker 2>And so since I started really young doing this stuff,

0:05:41.836 --> 0:05:44.676
<v Speaker 2>I believe that that's why I am the way I am.

0:05:44.716 --> 0:05:48.596
<v Speaker 1>I guess, yeah, it's so interesting, as you were simply

0:05:48.636 --> 0:05:51.476
<v Speaker 1>describing that, I felt tingles in my fingers and a

0:05:51.516 --> 0:05:56.036
<v Speaker 1>pit in my stomach imagining being at that height, so sadly. Yeah,

0:05:56.036 --> 0:05:58.676
<v Speaker 1>I think my brain architecture is slightly different from yours.

0:05:58.996 --> 0:06:01.196
<v Speaker 2>Yeah, yeah, it's probably more healthy your ways.

0:06:02.756 --> 0:06:05.196
<v Speaker 1>When Tommy's twenty two, he gets invited to go on

0:06:05.236 --> 0:06:08.476
<v Speaker 1>a climbing trip with three other climbers to Kyrgyzstan, this

0:06:08.596 --> 0:06:13.076
<v Speaker 1>beautiful mountainous country in Central Asia. Tommy being Tommy, is

0:06:13.116 --> 0:06:16.076
<v Speaker 1>of course excited for the challenge, but the real reason

0:06:16.116 --> 0:06:18.396
<v Speaker 1>he wants to go is because of another climber on

0:06:18.436 --> 0:06:19.796
<v Speaker 1>the trip, Beth Rodden.

0:06:20.236 --> 0:06:23.276
<v Speaker 2>Yeah, that was certainly my main motivation behind the trip.

0:06:23.276 --> 0:06:25.836
<v Speaker 2>I would say, we're really really kind of early on

0:06:25.876 --> 0:06:27.276
<v Speaker 2>in our dating period at that time.

0:06:27.436 --> 0:06:30.196
<v Speaker 1>So this was during the like still wooing her stage.

0:06:30.236 --> 0:06:31.916
<v Speaker 1>Is that why you were so excited to go?

0:06:32.156 --> 0:06:32.676
<v Speaker 2>Absolutely?

0:06:32.796 --> 0:06:37.636
<v Speaker 1>Yeah, okay, got it. So can you paint a little

0:06:37.636 --> 0:06:40.396
<v Speaker 1>bit of a scene for me about when you first

0:06:40.476 --> 0:06:42.476
<v Speaker 1>arrived in Kyrgusan, Like, what is it like and what

0:06:42.636 --> 0:06:43.836
<v Speaker 1>climbing lies ahead of you?

0:06:44.276 --> 0:06:47.356
<v Speaker 2>Yeah, So we flew in, come around this corner and

0:06:47.396 --> 0:06:51.676
<v Speaker 2>we see these magnificent snow covered peaks. If you've ever

0:06:51.716 --> 0:06:54.956
<v Speaker 2>been in a region like the Himalayas or something, the

0:06:55.036 --> 0:06:58.396
<v Speaker 2>mountains they are just so big and so beautiful that

0:06:58.476 --> 0:07:00.396
<v Speaker 2>it's surreal. I mean, it looks like you're looking at

0:07:00.396 --> 0:07:03.636
<v Speaker 2>a painting. It looks completely unreal. And so those big

0:07:03.676 --> 0:07:05.836
<v Speaker 2>snow covered mountains are in the background, and then these

0:07:05.876 --> 0:07:09.396
<v Speaker 2>big rock spires, these incredible rock spires with perfect rock,

0:07:09.436 --> 0:07:11.796
<v Speaker 2>the kind of thing that climbers dream of, were kind

0:07:11.796 --> 0:07:14.676
<v Speaker 2>of in the foreground. So we flew and there was

0:07:14.716 --> 0:07:17.676
<v Speaker 2>a bit of a valley kind of below all of

0:07:17.716 --> 0:07:20.436
<v Speaker 2>the rock spires, and so that's where we made our

0:07:20.476 --> 0:07:23.956
<v Speaker 2>base camp. And some of the people that live in

0:07:23.996 --> 0:07:26.596
<v Speaker 2>the valley came and visited with us and brought us

0:07:27.236 --> 0:07:30.916
<v Speaker 2>you know, yak milk and butter and fresh baked bread,

0:07:30.956 --> 0:07:33.676
<v Speaker 2>and it was like, yeah, it was. Yeah, it was

0:07:33.796 --> 0:07:36.996
<v Speaker 2>pretty idealistic, like they hadn't they had they had encountered

0:07:37.396 --> 0:07:39.596
<v Speaker 2>climbing teams like us in the past, because this is

0:07:39.596 --> 0:07:41.796
<v Speaker 2>a place that people had been coming and climbing for

0:07:42.036 --> 0:07:44.916
<v Speaker 2>ten or fifteen years, so we knew that we would

0:07:45.036 --> 0:07:47.676
<v Speaker 2>encounter them, so we brought toys to play with the

0:07:47.756 --> 0:07:53.076
<v Speaker 2>kids and bits of candy and stuff. Yeah, it was.

0:07:53.116 --> 0:07:56.156
<v Speaker 2>It was absolutely beautiful, certainly sort of a dream trip.

0:07:56.196 --> 0:07:59.756
<v Speaker 2>Everything I kind of expected and hoped for at first.

0:08:00.836 --> 0:08:03.436
<v Speaker 1>Can you describe the moment when you realized that you

0:08:03.476 --> 0:08:04.156
<v Speaker 1>were in danger?

0:08:06.156 --> 0:08:10.316
<v Speaker 2>Yeah, So it was very distinct. We had been in

0:08:10.356 --> 0:08:14.156
<v Speaker 2>the valley for five or six days. We had sort

0:08:14.196 --> 0:08:17.076
<v Speaker 2>of walked around and scope the rocks and decided that

0:08:17.156 --> 0:08:19.276
<v Speaker 2>we're going to do our warm up climb on this mountain,

0:08:19.316 --> 0:08:22.796
<v Speaker 2>which is about a two thousand foot nearly vertical rock cliff.

0:08:22.956 --> 0:08:25.356
<v Speaker 2>And then we had spent the first day climbing about

0:08:25.396 --> 0:08:27.996
<v Speaker 2>halfway up that wall, so a thousand feet up. We

0:08:28.596 --> 0:08:30.756
<v Speaker 2>know the style of climbing we're doing. You climb one

0:08:30.836 --> 0:08:33.476
<v Speaker 2>hundred or two hundred feet up and then you haul

0:08:33.596 --> 0:08:37.396
<v Speaker 2>all of your equipment up, which is food, water, portal ledges.

0:08:37.556 --> 0:08:40.196
<v Speaker 2>There's no horizontal places to sleep, so you set up

0:08:40.196 --> 0:08:42.916
<v Speaker 2>your porta ledges and we had this hanging camp a

0:08:42.996 --> 0:08:45.636
<v Speaker 2>thousand feet up this wall. And that was actually the

0:08:45.716 --> 0:08:48.796
<v Speaker 2>night of my birthday. Beth presents me with this candle

0:08:48.796 --> 0:08:52.516
<v Speaker 2>we see, happy birthday. It's like there's no light pollution

0:08:52.716 --> 0:08:55.556
<v Speaker 2>at all in this place because you're literally fifty miles

0:08:55.596 --> 0:09:01.076
<v Speaker 2>from the nearest source of electricity, and the stars are

0:09:01.076 --> 0:09:04.276
<v Speaker 2>brilliant and these you know, the moonlight is illuminating these

0:09:04.916 --> 0:09:07.596
<v Speaker 2>these snow covered peaks up valley, and it's yeah, it's

0:09:07.596 --> 0:09:10.836
<v Speaker 2>a pretty incredible scene. And so we go to beds

0:09:10.916 --> 0:09:14.996
<v Speaker 2>feeling like everything's great. And then at very first light

0:09:15.036 --> 0:09:18.676
<v Speaker 2>the next morning, we awake to gunshots, like just startled

0:09:18.676 --> 0:09:22.076
<v Speaker 2>awake to gunshots. And first we thought that it was

0:09:22.996 --> 0:09:26.156
<v Speaker 2>just some hunters in the valley, probably, but then bullets

0:09:26.156 --> 0:09:28.076
<v Speaker 2>started to hit this roof of rock that was right

0:09:28.116 --> 0:09:30.116
<v Speaker 2>above us, and so we realized they were they were

0:09:30.156 --> 0:09:33.596
<v Speaker 2>actually shooting at us. They were close by. We had

0:09:33.796 --> 0:09:37.076
<v Speaker 2>a big camera with us with a long telephoto lens,

0:09:37.476 --> 0:09:39.556
<v Speaker 2>and so we pulled out that camera and we could

0:09:39.556 --> 0:09:43.276
<v Speaker 2>look down to the ground almost like looking through you know, binoculars,

0:09:43.276 --> 0:09:48.436
<v Speaker 2>and we could see these heavily armed militants on the ground.

0:09:48.836 --> 0:09:51.716
<v Speaker 2>We felt very vulnerable, like we're expecting bullets to just

0:09:51.796 --> 0:09:53.916
<v Speaker 2>rip through the bottom of the portal edge at any moment.

0:09:54.756 --> 0:09:59.236
<v Speaker 1>Wow. So in that moment, are you thinking, Okay, they

0:09:59.316 --> 0:10:02.036
<v Speaker 1>might have missed slightly the first with the first few shots,

0:10:02.876 --> 0:10:04.436
<v Speaker 1>but you know we're going to die.

0:10:04.716 --> 0:10:07.196
<v Speaker 2>Yeah, that's exactly what we're worried about. There's no way

0:10:07.236 --> 0:10:09.796
<v Speaker 2>to run away. I mean, it's just complete. It's like

0:10:09.836 --> 0:10:13.116
<v Speaker 2>somebody's shooting at you and you can't hide behind anything.

0:10:14.316 --> 0:10:17.156
<v Speaker 1>See, you're literally a fix to a vertical wall in

0:10:17.236 --> 0:10:19.996
<v Speaker 1>a tent, right, there's literally no escape route.

0:10:19.916 --> 0:10:22.556
<v Speaker 2>Right, Yeah, I mean moving out of the way. It

0:10:22.556 --> 0:10:24.756
<v Speaker 2>would have been you know, a several hour process to

0:10:25.596 --> 0:10:28.156
<v Speaker 2>just get up and around the corner or something.

0:10:28.956 --> 0:10:31.796
<v Speaker 1>Okay. So then so you hear these gun shots.

0:10:31.956 --> 0:10:36.516
<v Speaker 2>What happens next through our telephoto camera lens, we see

0:10:36.516 --> 0:10:39.836
<v Speaker 2>them sort of waving at us to come down, and

0:10:39.916 --> 0:10:43.796
<v Speaker 2>we know that we have no other option. Basically, they've

0:10:43.836 --> 0:10:46.036
<v Speaker 2>got these big guns. They've proved that they that they're

0:10:46.076 --> 0:10:49.676
<v Speaker 2>good shots with these guns, and so we're like we

0:10:49.756 --> 0:10:52.036
<v Speaker 2>have to go down. So we have a discussion and

0:10:52.116 --> 0:10:54.996
<v Speaker 2>we decide that John Dickey, who is the oldest member

0:10:55.036 --> 0:10:57.956
<v Speaker 2>of our expedition, will go down and try and talk

0:10:57.996 --> 0:11:00.276
<v Speaker 2>to them. We're just trying to be super optimistic at

0:11:00.316 --> 0:11:02.796
<v Speaker 2>this point. Maybe they just want information, we don't really know.

0:11:03.516 --> 0:11:07.516
<v Speaker 2>And so John starts descending down the wall. Takes them

0:11:07.516 --> 0:11:11.676
<v Speaker 2>probably nearly an hour, and he gets down there, and

0:11:11.716 --> 0:11:13.836
<v Speaker 2>we have these two way radios and he had taken

0:11:13.916 --> 0:11:16.516
<v Speaker 2>one of them. When he gets down there, he just

0:11:16.596 --> 0:11:20.716
<v Speaker 2>sounds very serious. He radios back to us and he's like,

0:11:20.876 --> 0:11:22.756
<v Speaker 2>you guys are just going to have to come down.

0:11:23.156 --> 0:11:26.636
<v Speaker 2>So the other three of us just start descending down

0:11:26.636 --> 0:11:28.916
<v Speaker 2>the wall, and when we get to the ground, we're

0:11:28.916 --> 0:11:31.556
<v Speaker 2>confronted with a pretty scary scene. I would say. There's

0:11:31.676 --> 0:11:37.836
<v Speaker 2>two heavily armed men that are wearing this combination of

0:11:38.596 --> 0:11:42.036
<v Speaker 2>like army fatigues, so they look pretty scary, but their

0:11:42.076 --> 0:11:46.076
<v Speaker 2>demeanor is actually pretty chill. They wait for us. We

0:11:46.156 --> 0:11:48.996
<v Speaker 2>get to the ground and they're just kind of sitting around,

0:11:49.156 --> 0:11:51.436
<v Speaker 2>not really saying that much, and they and then they

0:11:51.476 --> 0:11:53.596
<v Speaker 2>just kind of wave us on to follow them back

0:11:53.636 --> 0:11:54.316
<v Speaker 2>to base camp.

0:11:55.156 --> 0:11:57.236
<v Speaker 1>A conflict had broken out in the country between the

0:11:57.316 --> 0:12:01.036
<v Speaker 1>Kregeese army and the Islamic Movement of Uzbekistan. Up on

0:12:01.076 --> 0:12:03.756
<v Speaker 1>the mountain, a small group of the militants had captured

0:12:03.756 --> 0:12:06.476
<v Speaker 1>a Keregee soldier, and when Tommy and the rest of

0:12:06.516 --> 0:12:08.916
<v Speaker 1>his climbing crew were forced down the mountain, they were

0:12:09.316 --> 0:12:10.836
<v Speaker 1>to get a closer look at the soldier.

0:12:11.316 --> 0:12:15.036
<v Speaker 2>He just looked very stern, you know, he looked kind

0:12:15.036 --> 0:12:17.516
<v Speaker 2>of scared and very stern, and he had blood all

0:12:17.556 --> 0:12:20.036
<v Speaker 2>over his pants. And I think there was that one

0:12:20.076 --> 0:12:21.996
<v Speaker 2>moment in there where John looked over at us and

0:12:21.996 --> 0:12:25.196
<v Speaker 2>he's like, we're hostages. I think we're hostages, And so

0:12:25.756 --> 0:12:26.996
<v Speaker 2>that's kind of when it struck us.

0:12:27.916 --> 0:12:30.836
<v Speaker 1>The militants waste no time. They lead Tommy and Beth

0:12:30.876 --> 0:12:33.316
<v Speaker 1>and the other climbers into the mountain side at gunpoint,

0:12:33.956 --> 0:12:36.036
<v Speaker 1>and as they start to cross the river, a group

0:12:36.076 --> 0:12:38.516
<v Speaker 1>of Kirky soldiers appear at the top of the hill

0:12:38.956 --> 0:12:40.476
<v Speaker 1>and start shooting at them.

0:12:40.796 --> 0:12:44.116
<v Speaker 2>This battle breaks out essentially, and we hide in this bush,

0:12:44.236 --> 0:12:48.756
<v Speaker 2>and Beth and myself and this Kurky soldier end up

0:12:48.756 --> 0:12:51.756
<v Speaker 2>in this bush together. The next thing that happened is

0:12:51.836 --> 0:12:55.756
<v Speaker 2>the rebels told us one by one to run up

0:12:55.756 --> 0:13:00.876
<v Speaker 2>behind this boulder, and the Kirky soldier went first, and

0:13:01.076 --> 0:13:02.996
<v Speaker 2>as soon as he got up behind the boulder, we

0:13:03.036 --> 0:13:06.996
<v Speaker 2>heard these handgun shots which were different than the rifle shots,

0:13:07.036 --> 0:13:09.476
<v Speaker 2>and they had just shot him in the him in

0:13:09.516 --> 0:13:11.836
<v Speaker 2>the head right there, and then the rest of us

0:13:11.876 --> 0:13:13.636
<v Speaker 2>had to go up and hide behind that boulder. As

0:13:13.676 --> 0:13:16.436
<v Speaker 2>this battle sort of erupted around us. It was a

0:13:16.436 --> 0:13:19.316
<v Speaker 2>full on like war scene. We're hiding behind this boulder.

0:13:19.516 --> 0:13:22.196
<v Speaker 2>The boulder was getting you know, bullets were ricocheting off

0:13:22.196 --> 0:13:24.996
<v Speaker 2>the boulder. We were behind it, sitting on the dead

0:13:25.036 --> 0:13:28.716
<v Speaker 2>body of this other Kurgey soldier, and they were shooting

0:13:28.796 --> 0:13:32.996
<v Speaker 2>these these mortars across at us. I mean, we were

0:13:33.076 --> 0:13:34.356
<v Speaker 2>kind of certain that we were going to die at

0:13:34.356 --> 0:13:34.876
<v Speaker 2>any moment.

0:13:36.876 --> 0:13:41.276
<v Speaker 1>I'm just imagining the juxtaposition of going from these immensely

0:13:41.876 --> 0:13:47.796
<v Speaker 1>peaceful climbs in this expansive valley to absolute life or

0:13:47.836 --> 0:13:50.596
<v Speaker 1>death insanity. Would do you remember feeling.

0:13:51.036 --> 0:13:54.516
<v Speaker 2>Definitely running on adrenaline, totally surreal. I feel like that

0:13:54.636 --> 0:13:58.476
<v Speaker 2>is not like the rest of life at all. And

0:13:58.556 --> 0:14:02.676
<v Speaker 2>I think it was fear that was more intense and

0:14:02.756 --> 0:14:05.036
<v Speaker 2>far different than anything I had noticed, Like in some

0:14:05.116 --> 0:14:08.076
<v Speaker 2>ways I was used to dealing with fear because of

0:14:08.116 --> 0:14:10.636
<v Speaker 2>my climbing. Life was just way different.

0:14:11.676 --> 0:14:13.996
<v Speaker 1>Tommy, Beth and their crew managed to make it out

0:14:13.996 --> 0:14:17.316
<v Speaker 1>of this skirmish alive, but they're still being held captive

0:14:17.396 --> 0:14:20.956
<v Speaker 1>by two militant rebels. They can't communicate with their captors

0:14:20.996 --> 0:14:23.596
<v Speaker 1>because they don't speak the same language, but from what

0:14:23.676 --> 0:14:26.156
<v Speaker 1>they can glean, there's an older guy who seems to

0:14:26.196 --> 0:14:30.236
<v Speaker 1>be in charge, and then a teenager named Scherapov. During

0:14:30.276 --> 0:14:33.076
<v Speaker 1>the day, the militants lead them around in what ultimately

0:14:33.156 --> 0:14:36.476
<v Speaker 1>ends up being a big circle looking for hiding places.

0:14:36.876 --> 0:14:38.836
<v Speaker 2>And we don't have any food. We had we had

0:14:38.836 --> 0:14:40.916
<v Speaker 2>to abandon all of our food except I had managed

0:14:40.956 --> 0:14:44.156
<v Speaker 2>to shove like five or six energy bars into my pocket.

0:14:44.316 --> 0:14:47.156
<v Speaker 2>So each day we would in the evening, we would

0:14:47.196 --> 0:14:50.116
<v Speaker 2>split one of those energy bars between the six of us,

0:14:50.356 --> 0:14:52.756
<v Speaker 2>and that's the only food we had, and we do

0:14:53.476 --> 0:14:55.196
<v Speaker 2>kind of feel like we're all in it together, like

0:14:55.236 --> 0:14:57.516
<v Speaker 2>we share our food with them. They didn't just take

0:14:57.556 --> 0:15:00.316
<v Speaker 2>all of our food, They shared it with us, those six,

0:15:00.516 --> 0:15:04.396
<v Speaker 2>you know, energy bars that we had, and the demeanor

0:15:04.516 --> 0:15:08.196
<v Speaker 2>became pretty friendly a lot of the time. And then

0:15:08.356 --> 0:15:12.836
<v Speaker 2>during the day life we would hide in usually just

0:15:13.036 --> 0:15:17.836
<v Speaker 2>absolutely miserable hiding spots, like you know, by rivers under boulders.

0:15:18.436 --> 0:15:21.316
<v Speaker 2>It was always super cold. You know, our teeth were

0:15:21.396 --> 0:15:24.996
<v Speaker 2>chattering all day long, every day, to the point where

0:15:25.036 --> 0:15:27.996
<v Speaker 2>our jaws and our mouths got really sot. We'd be

0:15:28.036 --> 0:15:31.636
<v Speaker 2>sitting there hiding for fourteen hours of daylight or whatever,

0:15:31.676 --> 0:15:32.836
<v Speaker 2>and it would feel like a week.

0:15:33.516 --> 0:15:35.476
<v Speaker 1>Did you ever worry that you were going to die

0:15:35.476 --> 0:15:38.996
<v Speaker 1>of hypothermia, so it's not just the potential of being killed,

0:15:38.996 --> 0:15:41.396
<v Speaker 1>but also you just might die from extreme conditions.

0:15:41.716 --> 0:15:44.356
<v Speaker 2>Yeah, no, that was definitely a worry of ours. We

0:15:44.396 --> 0:15:47.276
<v Speaker 2>were probably on the verge most of the time, and

0:15:47.596 --> 0:15:51.556
<v Speaker 2>we're at a point where we can't really just sit

0:15:51.636 --> 0:15:55.076
<v Speaker 2>through these conditions anymore. But then, weirdly, at times, I

0:15:55.116 --> 0:15:57.636
<v Speaker 2>think this is sort of a proven thing that happens

0:15:57.836 --> 0:16:00.956
<v Speaker 2>when you go through this severe hunger, is you have

0:16:01.076 --> 0:16:03.956
<v Speaker 2>these moments of like mental clarity, like you feel like

0:16:04.076 --> 0:16:07.796
<v Speaker 2>you are almost more alive than ever. As you're starving

0:16:07.836 --> 0:16:09.716
<v Speaker 2>to death, your body is sort of starts to kick

0:16:09.756 --> 0:16:14.276
<v Speaker 2>into this like survival mode, and so you sort of

0:16:14.316 --> 0:16:18.436
<v Speaker 2>alternate alternate between that and then other times just feeling

0:16:18.516 --> 0:16:22.156
<v Speaker 2>really lethargic and really slow and you know, really hungry.

0:16:22.876 --> 0:16:25.156
<v Speaker 2>So We just traveled around like that for six nights,

0:16:25.196 --> 0:16:29.716
<v Speaker 2>getting progressively weaker, and then finally on that last night,

0:16:29.996 --> 0:16:32.676
<v Speaker 2>things are pretty desperate, and so we were left on

0:16:32.756 --> 0:16:38.116
<v Speaker 2>this night with just the young scared soldier Shapov and

0:16:38.236 --> 0:16:40.876
<v Speaker 2>told to climb up this incredibly steep mountain. It was,

0:16:41.476 --> 0:16:43.716
<v Speaker 2>you know, true rock climbing, like it was kind of

0:16:43.796 --> 0:16:45.796
<v Speaker 2>terrain that if you fell on it didn't seem like

0:16:45.876 --> 0:16:48.596
<v Speaker 2>you would stop. You would just continue falling until you

0:16:48.636 --> 0:16:50.716
<v Speaker 2>got you know, bouncing down the mountain until you got

0:16:50.756 --> 0:16:54.676
<v Speaker 2>to the bottom. And and shrif Pov was really scared,

0:16:55.316 --> 0:16:57.836
<v Speaker 2>we were actually having to lead the way because we

0:16:57.876 --> 0:17:01.396
<v Speaker 2>were climbers. We would you know, grab his hand and

0:17:01.436 --> 0:17:04.356
<v Speaker 2>pull him up over rock steps. We would point out

0:17:04.396 --> 0:17:07.436
<v Speaker 2>footholds for him to step on. We would sort of

0:17:07.476 --> 0:17:09.796
<v Speaker 2>spot him in case he stumbled, could catch him so

0:17:09.876 --> 0:17:13.316
<v Speaker 2>he didn't just fall down the mountain. And so in

0:17:13.356 --> 0:17:16.076
<v Speaker 2>all of our minds like if there was a time

0:17:16.116 --> 0:17:17.236
<v Speaker 2>to escape, this was it.

0:17:18.556 --> 0:17:20.596
<v Speaker 1>So I'm curious. I mean, it seems like the very

0:17:21.316 --> 0:17:24.996
<v Speaker 1>natural instinct to help others was kicking in for you. Right,

0:17:24.996 --> 0:17:28.356
<v Speaker 1>you're spotting this guy, you're leading the way, you're helping him.

0:17:29.156 --> 0:17:32.876
<v Speaker 1>Who were these competing feelings towards him and the situation

0:17:33.836 --> 0:17:37.276
<v Speaker 1>leading to kind of bizarre behaviors in you. It's so fascinating,

0:17:37.356 --> 0:17:40.636
<v Speaker 1>right that you can build this kind of camaraderie with

0:17:40.716 --> 0:17:43.396
<v Speaker 1>a person who might ultimately lead to your death, if

0:17:43.436 --> 0:17:45.756
<v Speaker 1>you have that kind of empathy towards their circumstance and

0:17:45.796 --> 0:17:46.436
<v Speaker 1>their situation.

0:17:47.756 --> 0:17:50.596
<v Speaker 2>I mean, I think it felt different at different times.

0:17:50.636 --> 0:17:52.636
<v Speaker 2>Like at times I was like, we should outlast this,

0:17:52.716 --> 0:17:55.116
<v Speaker 2>We should be good human beings as long as we can.

0:17:55.436 --> 0:17:57.396
<v Speaker 2>In a way, of these rebels, I didn't see them

0:17:57.436 --> 0:18:00.916
<v Speaker 2>as super evil people, especially Cherpov who were with Like

0:18:00.956 --> 0:18:02.556
<v Speaker 2>he was just a he was younger, or he was

0:18:02.556 --> 0:18:04.556
<v Speaker 2>probably about my age, or maybe even younger. I think

0:18:04.556 --> 0:18:06.796
<v Speaker 2>he was eighteen years old at the time. He was

0:18:06.836 --> 0:18:10.876
<v Speaker 2>a hired mercenary. He was obviously super frightened himself, you know.

0:18:11.316 --> 0:18:12.996
<v Speaker 2>He like, who's to say if I didn't grow up

0:18:12.996 --> 0:18:15.116
<v Speaker 2>in a circumstance, I wouldn't have been right there with him.

0:18:15.516 --> 0:18:17.836
<v Speaker 2>So I thought it was sort of morally wrong to

0:18:17.876 --> 0:18:20.436
<v Speaker 2>try and take these guys' lives. But I think on

0:18:20.516 --> 0:18:23.556
<v Speaker 2>this last night, clouds started to roll in, I started

0:18:23.556 --> 0:18:26.036
<v Speaker 2>to rain a tiny bit, and all of us were

0:18:26.036 --> 0:18:28.276
<v Speaker 2>like if we don't escape this scene pretty soon, we

0:18:28.316 --> 0:18:31.316
<v Speaker 2>are going to succumb to hypothermia. Yeah, So as we

0:18:31.356 --> 0:18:33.916
<v Speaker 2>were getting to the top of the mountain, I knew

0:18:33.916 --> 0:18:38.396
<v Speaker 2>that our opportunity to push him was going to be

0:18:38.476 --> 0:18:43.716
<v Speaker 2>gone soon. And Beth had been adamantly against killing somebody

0:18:43.756 --> 0:18:45.996
<v Speaker 2>this whole time, but it was getting pretty dire. So

0:18:46.676 --> 0:18:49.316
<v Speaker 2>I looked over her when we're at her, when we

0:18:49.316 --> 0:18:51.556
<v Speaker 2>were maybe fifty or one hundred feet below the top

0:18:51.596 --> 0:18:52.916
<v Speaker 2>of this mountain, and I was like, do you think

0:18:52.956 --> 0:18:56.276
<v Speaker 2>I should And she didn't say anything, which to me

0:18:56.356 --> 0:18:58.396
<v Speaker 2>that meant that she thought she'd come around, like she

0:18:58.476 --> 0:19:00.316
<v Speaker 2>thought that this was probably the right thing to do.

0:19:01.276 --> 0:19:05.316
<v Speaker 2>And so when he saw the top of the mountain

0:19:05.436 --> 0:19:07.876
<v Speaker 2>kind of close, he got a little bit excited. He

0:19:07.916 --> 0:19:10.756
<v Speaker 2>started to sort of rush up ahead of all of us.

0:19:12.076 --> 0:19:17.756
<v Speaker 2>He is in Sharapov and I then started to sort

0:19:17.756 --> 0:19:22.356
<v Speaker 2>of sneak up behind him, and he was so focused

0:19:22.356 --> 0:19:24.476
<v Speaker 2>on like staying attached to the mountain, you know, like

0:19:24.476 --> 0:19:26.356
<v Speaker 2>grabbing the right hand holds and stuff, that he really

0:19:26.356 --> 0:19:28.756
<v Speaker 2>didn't even notice me. And I ran up behind him,

0:19:28.796 --> 0:19:31.636
<v Speaker 2>and I just grabbed his gun strap and just tugged

0:19:31.676 --> 0:19:34.156
<v Speaker 2>backwards on it and he started to fly off the

0:19:34.156 --> 0:19:37.676
<v Speaker 2>mountain side. He fell about twenty feet, hit this ledge

0:19:37.676 --> 0:19:39.436
<v Speaker 2>that was below us, bounced off of it like the

0:19:39.476 --> 0:19:44.516
<v Speaker 2>sloping ledge, and then out of sight, just in the blackness.

0:19:46.236 --> 0:19:48.396
<v Speaker 1>We'll be right back. With a slight change of plans.

0:19:52.636 --> 0:19:55.356
<v Speaker 1>I'm maya shunker, and this is a slight change of plans.

0:19:56.276 --> 0:19:58.956
<v Speaker 1>Tommy Caldwells made the bold decision to push one of

0:19:58.996 --> 0:20:02.636
<v Speaker 1>his captors off the cliff. Years later, a journalist working

0:20:02.636 --> 0:20:05.756
<v Speaker 1>on the story discovers that Scherapov did not actually die

0:20:05.756 --> 0:20:08.836
<v Speaker 1>from the fall, but at the time Tommy assumes he's

0:20:08.916 --> 0:20:12.316
<v Speaker 1>killed Cherapov, and for Tommy, the reality of what he

0:20:12.476 --> 0:20:14.516
<v Speaker 1>just did comes crashing down on him.

0:20:14.996 --> 0:20:17.916
<v Speaker 2>It's just like this flood of emotion is going through me.

0:20:17.956 --> 0:20:21.036
<v Speaker 2>I like can't believe what I've just done. I remember

0:20:21.076 --> 0:20:26.436
<v Speaker 2>like closing my eyes incredibly tight and like seeing like

0:20:26.516 --> 0:20:30.316
<v Speaker 2>weird starry visions. I mean, it was just like it's

0:20:30.316 --> 0:20:33.996
<v Speaker 2>almost hard to explain it. It was just like emotionally

0:20:34.116 --> 0:20:36.756
<v Speaker 2>overwhelming in a way that I've never experienced. You know.

0:20:37.476 --> 0:20:41.076
<v Speaker 2>Beth was really comforting me. I mean she like I

0:20:41.156 --> 0:20:42.756
<v Speaker 2>like I said, I was deeply in love with this woman,

0:20:42.756 --> 0:20:45.076
<v Speaker 2>and she was and I didn't know. She suddenly think

0:20:45.116 --> 0:20:46.996
<v Speaker 2>that I was like this evil person because we hadn't

0:20:47.036 --> 0:20:48.676
<v Speaker 2>really been able to talk it out what I was

0:20:48.716 --> 0:20:50.676
<v Speaker 2>about to do, so she was the one was like,

0:20:50.716 --> 0:20:54.196
<v Speaker 2>you're You're my hero. You We're gonna be okay because

0:20:54.236 --> 0:20:56.356
<v Speaker 2>of you, and trying to say the right things to

0:20:56.396 --> 0:20:57.436
<v Speaker 2>help me in that moment.

0:20:58.476 --> 0:21:01.076
<v Speaker 1>The moment doesn't last long, though, with one of their

0:21:01.116 --> 0:21:03.316
<v Speaker 1>captors pushed off the mountain and the other one out

0:21:03.356 --> 0:21:05.796
<v Speaker 1>of sight, Tommy and his team know they need to

0:21:05.836 --> 0:21:07.876
<v Speaker 1>seize the moment and get out of there as quickly

0:21:07.876 --> 0:21:10.556
<v Speaker 1>as possible, so they run down the mountain and find

0:21:10.596 --> 0:21:13.916
<v Speaker 1>safety at a military outpost, and eventually they all make

0:21:13.956 --> 0:21:18.316
<v Speaker 1>it back to the US. Almost immediately, Tommy's dad notices

0:21:18.396 --> 0:21:19.116
<v Speaker 1>a change in him.

0:21:20.276 --> 0:21:23.596
<v Speaker 2>I mean, I felt like for a time I sort

0:21:23.636 --> 0:21:27.836
<v Speaker 2>of receded into a ball. I didn't talk to anybody

0:21:27.876 --> 0:21:32.316
<v Speaker 2>except for Beth about personal things, but Beth and a

0:21:32.316 --> 0:21:35.396
<v Speaker 2>few other close friends. I didn't talk to my parents

0:21:35.436 --> 0:21:37.276
<v Speaker 2>that much about it, So I think he probably had

0:21:37.276 --> 0:21:39.916
<v Speaker 2>that take more than most because he knew me a lot,

0:21:39.956 --> 0:21:44.076
<v Speaker 2>and then I just didn't want to discuss this with him.

0:21:44.116 --> 0:21:47.796
<v Speaker 1>What aspect of the experience made you most uncomfortable talking

0:21:47.836 --> 0:21:48.716
<v Speaker 1>about with your dad.

0:21:50.476 --> 0:21:52.996
<v Speaker 2>I think I was just I just didn't know how

0:21:53.076 --> 0:21:57.916
<v Speaker 2>to think about the experience. Like I didn't know for

0:21:57.956 --> 0:22:00.996
<v Speaker 2>a while whether whether I was kind of an evil

0:22:00.996 --> 0:22:03.076
<v Speaker 2>person for having done this thing, or whether I was

0:22:03.156 --> 0:22:05.276
<v Speaker 2>kind of a hero for saving us. I was both,

0:22:05.396 --> 0:22:09.596
<v Speaker 2>but I'd also learned. I think very few people get

0:22:09.596 --> 0:22:13.516
<v Speaker 2>to find out how they will react in super intense

0:22:13.556 --> 0:22:17.396
<v Speaker 2>experiences like that. Everybody sort of wonders, and I now

0:22:17.476 --> 0:22:20.396
<v Speaker 2>knew that when when things are really bad, I was

0:22:20.436 --> 0:22:22.476
<v Speaker 2>able to kind of like rise to the occasion and

0:22:22.516 --> 0:22:26.476
<v Speaker 2>do something that was really hard for me and really

0:22:26.516 --> 0:22:29.276
<v Speaker 2>fight for survival in this way that I think I was.

0:22:29.476 --> 0:22:31.236
<v Speaker 2>I was a bit proud of at the time, but

0:22:31.596 --> 0:22:34.876
<v Speaker 2>I didn't want to seem proud. I didn't want to

0:22:34.876 --> 0:22:36.716
<v Speaker 2>feel I didn't want to feel proud in a lot

0:22:36.716 --> 0:22:39.596
<v Speaker 2>of ways, but I think kind of deep down I

0:22:39.716 --> 0:22:41.636
<v Speaker 2>was a little bit proud, like I felt empowered.

0:22:42.276 --> 0:22:46.636
<v Speaker 1>Interesting. So, so did the adversity you faced in Kyrgyzstan

0:22:47.516 --> 0:22:51.316
<v Speaker 1>change your understanding of yourself or actually just reinforce what

0:22:51.356 --> 0:22:53.996
<v Speaker 1>you had believed all along about what you were capable of.

0:22:54.916 --> 0:22:58.436
<v Speaker 2>I think it it reinforced more than changed, but it

0:22:58.436 --> 0:23:02.196
<v Speaker 2>also revealed a lot. It opened up a ton of curiosity,

0:23:02.316 --> 0:23:05.356
<v Speaker 2>Like I wanted to learn more. I wanted to in

0:23:05.356 --> 0:23:08.916
<v Speaker 2>some ways get back to that place of being in

0:23:08.956 --> 0:23:13.956
<v Speaker 2>the incredibly meditative like flow state that I felt like

0:23:13.996 --> 0:23:17.196
<v Speaker 2>I had experienced it at times in Kyrgyzstan. I think

0:23:17.516 --> 0:23:20.316
<v Speaker 2>in some ways my climbing ever since then has been

0:23:20.636 --> 0:23:23.516
<v Speaker 2>an effort to almost get back there in a way

0:23:23.556 --> 0:23:28.676
<v Speaker 2>and learn more. Yeah, almost like an addiction potentially. I

0:23:28.676 --> 0:23:34.076
<v Speaker 2>think I saw Kyrgyzstan as this like fuel to put

0:23:34.156 --> 0:23:37.596
<v Speaker 2>me on this higher plane where I could like use

0:23:37.636 --> 0:23:43.116
<v Speaker 2>that adversity to fuel my life in a lot of

0:23:43.156 --> 0:23:47.476
<v Speaker 2>ways and sort of my pursuit of my craft, which

0:23:48.436 --> 0:23:50.076
<v Speaker 2>continues to be climbing to this day.

0:23:51.396 --> 0:23:53.676
<v Speaker 1>Yeah. Man, you are such a climber at heart. Like

0:23:53.676 --> 0:23:57.276
<v Speaker 1>the fact that you're describing Kurgason as being a flow

0:23:57.316 --> 0:24:00.996
<v Speaker 1>state in which you had like, you know, deep mental acuity,

0:24:01.196 --> 0:24:05.316
<v Speaker 1>and you're that's as a lay person, right, that is

0:24:05.356 --> 0:24:09.116
<v Speaker 1>a truly astonishing way of interpreting those events.

0:24:09.396 --> 0:24:12.356
<v Speaker 2>Yeah. Well, I didn't go there first. I probably went

0:24:12.436 --> 0:24:13.916
<v Speaker 2>a lot of places that year.

0:24:13.996 --> 0:24:14.476
<v Speaker 1>Yeah.

0:24:14.556 --> 0:24:16.836
<v Speaker 2>Yeah, and that's the place that I ended up finding

0:24:17.636 --> 0:24:19.716
<v Speaker 2>to be the one that suited me. But if you

0:24:19.756 --> 0:24:21.956
<v Speaker 2>think about it, like you know, I can. I can

0:24:21.996 --> 0:24:24.116
<v Speaker 2>equate it to situations as a child where I was

0:24:24.236 --> 0:24:26.596
<v Speaker 2>up on some big wall with my dad and you know,

0:24:26.676 --> 0:24:30.996
<v Speaker 2>surrounded by some incredible thunderstorm and things get really real,

0:24:31.036 --> 0:24:32.476
<v Speaker 2>and my dad would look at me in these kind

0:24:32.476 --> 0:24:34.356
<v Speaker 2>of moments with these wild eyes and be like, this

0:24:34.396 --> 0:24:36.836
<v Speaker 2>is what brings us to life. So that was built

0:24:36.876 --> 0:24:38.436
<v Speaker 2>into me from a really young age.

0:24:38.876 --> 0:24:41.756
<v Speaker 1>Interesting. Okay, yeah, I think my parents were like, why

0:24:41.756 --> 0:24:45.236
<v Speaker 1>don't we go inside now there's thunder? You would prefer

0:24:45.316 --> 0:24:50.356
<v Speaker 1>not to die? Okay? Anyway, anyway, can you describe more?

0:24:50.476 --> 0:24:52.956
<v Speaker 1>I think for a lot of listeners will be curious

0:24:52.956 --> 0:24:56.756
<v Speaker 1>what you mean by this flow state that you experienced

0:24:56.756 --> 0:24:59.076
<v Speaker 1>in Kyrgyzstan, Like, what what does it feel like? What

0:24:59.116 --> 0:25:02.716
<v Speaker 1>were you what were you trying to reach psychologically? When

0:25:02.716 --> 0:25:04.316
<v Speaker 1>you came back and started climbing again.

0:25:06.196 --> 0:25:09.236
<v Speaker 2>To me, that flow stayed in its most pure form

0:25:09.396 --> 0:25:15.036
<v Speaker 2>is like this moment where it's almost like everything slows down,

0:25:15.556 --> 0:25:19.396
<v Speaker 2>You feel weightless, you feel like your vision is a cute,

0:25:19.436 --> 0:25:23.156
<v Speaker 2>you notice detail in this incredible way. It's like a

0:25:23.276 --> 0:25:30.036
<v Speaker 2>physiological change that is incredibly easy to notice when it happens.

0:25:30.116 --> 0:25:34.076
<v Speaker 2>You know, it's like in the moment where all odds

0:25:34.116 --> 0:25:38.436
<v Speaker 2>are against you, suddenly it's like the clarity comes and

0:25:38.516 --> 0:25:42.036
<v Speaker 2>it's completely surreal and completely magical. I feel like I

0:25:42.076 --> 0:25:44.476
<v Speaker 2>had experienced that in Kyrgyzstan, and so I was trying

0:25:44.476 --> 0:25:47.436
<v Speaker 2>to get back there in climbing. But I wasn't. I

0:25:47.476 --> 0:25:49.316
<v Speaker 2>wasn't finding that flow sted in that way. So I

0:25:49.316 --> 0:25:51.436
<v Speaker 2>did start to shift some of my climbing to like

0:25:51.516 --> 0:25:55.476
<v Speaker 2>this mega endurance days where you're out, you know, sleep

0:25:55.556 --> 0:25:57.956
<v Speaker 2>deprived for you know, fifty hours in a row, and

0:25:58.316 --> 0:26:00.116
<v Speaker 2>a lot of times these climbs would take four or

0:26:00.116 --> 0:26:02.636
<v Speaker 2>five days, and I started to do them in one day,

0:26:02.716 --> 0:26:04.116
<v Speaker 2>like twenty four hour pushes.

0:26:05.156 --> 0:26:09.316
<v Speaker 1>Okay, I'm pausing only because it if I were an

0:26:09.316 --> 0:26:12.916
<v Speaker 1>alien descending on this planet, and I heard that there's

0:26:12.956 --> 0:26:15.916
<v Speaker 1>this guy named Tommy Caldwell who went through a harrowing

0:26:15.956 --> 0:26:20.396
<v Speaker 1>experience in Kyrgyzstan, who's now trying to replicate aspects of

0:26:20.436 --> 0:26:24.156
<v Speaker 1>that trip on his own volition in normal life. I

0:26:24.276 --> 0:26:26.636
<v Speaker 1>think the alien would battony.

0:26:27.036 --> 0:26:27.396
<v Speaker 2>That's all.

0:26:27.956 --> 0:26:31.916
<v Speaker 1>It's why I admire climber so much. It's the relentless

0:26:31.956 --> 0:26:36.596
<v Speaker 1>focus and resolve. And again I flirted as a musician

0:26:36.716 --> 0:26:42.236
<v Speaker 1>with flow right in my childhood, and I in my

0:26:42.276 --> 0:26:46.276
<v Speaker 1>own way, I crave that too. There's something about engaging

0:26:46.276 --> 0:26:48.076
<v Speaker 1>with art, and I guess I see climbing as an

0:26:48.116 --> 0:26:50.356
<v Speaker 1>art form too, that can put you in a certain

0:26:50.396 --> 0:26:53.156
<v Speaker 1>mental state that's really hard to You can't you can't

0:26:53.196 --> 0:26:55.396
<v Speaker 1>recruit it in daily life at will. Right, it's not.

0:26:55.676 --> 0:26:58.756
<v Speaker 1>It's one of these elusive things that happens when all

0:26:58.836 --> 0:27:01.316
<v Speaker 1>the stars align right at least that's how it's been

0:27:01.316 --> 0:27:02.236
<v Speaker 1>in my own experience.

0:27:03.076 --> 0:27:04.756
<v Speaker 2>Yeah, now I can tell you have like you have

0:27:04.836 --> 0:27:07.556
<v Speaker 2>the craving and the thirst for it, and yeah, I

0:27:07.636 --> 0:27:09.876
<v Speaker 2>felt like I need to pursue that lot in my

0:27:09.956 --> 0:27:12.836
<v Speaker 2>life since then. But in some ways I never got

0:27:12.836 --> 0:27:15.116
<v Speaker 2>back to that place that I was in Kyrgyzstan, like

0:27:15.116 --> 0:27:19.036
<v Speaker 2>that flow state that I experienced that really comes from

0:27:19.116 --> 0:27:23.436
<v Speaker 2>this you can really only access when when your life

0:27:23.516 --> 0:27:25.436
<v Speaker 2>really is on the line. Even though I was pushing

0:27:25.476 --> 0:27:28.396
<v Speaker 2>way harder than I was before, I wasn't. I wasn't

0:27:28.836 --> 0:27:32.636
<v Speaker 2>ever getting back to that, to that place, to that

0:27:32.716 --> 0:27:33.716
<v Speaker 2>incredible flow state.

0:27:34.796 --> 0:27:37.756
<v Speaker 1>Tommy spent the next year after his return from Kyrgyzstan

0:27:38.036 --> 0:27:41.476
<v Speaker 1>trying to access that high, that flow state in his clients.

0:27:42.076 --> 0:27:45.076
<v Speaker 1>Whatever downtime he had, he spent with Beth in this

0:27:45.116 --> 0:27:48.116
<v Speaker 1>little fixer upper cabin they bought in the mountains of Colorado.

0:27:48.876 --> 0:27:50.916
<v Speaker 2>And one day I was working on the house. I

0:27:50.956 --> 0:27:52.596
<v Speaker 2>was trying to use the tools and not knowing how

0:27:52.596 --> 0:27:54.556
<v Speaker 2>to use them properly. I end up chopping off my

0:27:54.916 --> 0:27:58.756
<v Speaker 2>index finger on my left hand with a table saw.

0:27:59.676 --> 0:28:02.356
<v Speaker 2>So this is kind of like worst case scenario.

0:28:03.196 --> 0:28:05.396
<v Speaker 1>Can you describe the moment where you realize that your

0:28:05.396 --> 0:28:07.396
<v Speaker 1>index finger is no longer on your hand.

0:28:08.476 --> 0:28:11.756
<v Speaker 2>I felt this numbness, and I looked down at my

0:28:11.876 --> 0:28:15.156
<v Speaker 2>left hand and saw that the finger was completely severed,

0:28:15.196 --> 0:28:17.356
<v Speaker 2>like I didn't know where the other part of it was.

0:28:18.076 --> 0:28:20.436
<v Speaker 2>So I think I immediately panicked. I yelled to Beth.

0:28:20.476 --> 0:28:22.156
<v Speaker 2>I was just like, oh, I just cut off my finger,

0:28:22.636 --> 0:28:26.556
<v Speaker 2>and and she came over and we found it like

0:28:26.676 --> 0:28:29.476
<v Speaker 2>laying on the ground, ran into the house, put it

0:28:29.516 --> 0:28:31.076
<v Speaker 2>on ice, and drove to the hospital.

0:28:32.116 --> 0:28:34.036
<v Speaker 1>What is going through your head on the drive to

0:28:34.076 --> 0:28:35.116
<v Speaker 1>the hospital.

0:28:35.916 --> 0:28:38.476
<v Speaker 2>I mean I was, I was certainly panicking. I mean

0:28:38.676 --> 0:28:40.516
<v Speaker 2>all I could think about was climbing, Like I had

0:28:40.556 --> 0:28:43.196
<v Speaker 2>gotten to this place where I was I was a

0:28:43.236 --> 0:28:46.036
<v Speaker 2>professional climber. I was living kind of my ultimate life

0:28:46.036 --> 0:28:48.236
<v Speaker 2>I had, but all this curiosity about where I could

0:28:48.236 --> 0:28:51.036
<v Speaker 2>take it. It was sort of my coping mechanism for

0:28:51.156 --> 0:28:53.916
<v Speaker 2>Krgyzstan in some ways, like this was the thing that

0:28:53.956 --> 0:28:56.796
<v Speaker 2>I could focus on that could both distract me and

0:28:56.916 --> 0:29:00.716
<v Speaker 2>empower me, and that was what was keeping me happy

0:29:00.756 --> 0:29:04.076
<v Speaker 2>and stable in life. And then suddenly maybe that is

0:29:04.156 --> 0:29:08.196
<v Speaker 2>gone too. So I was panicking. I mean, at first,

0:29:08.196 --> 0:29:10.276
<v Speaker 2>we're just we're just holding on to hope. I'd heard

0:29:10.316 --> 0:29:13.516
<v Speaker 2>stories about people chopping off fingers and then reattaching them

0:29:13.556 --> 0:29:16.956
<v Speaker 2>and everything being just fine. You know, like finger reattachment

0:29:17.036 --> 0:29:20.636
<v Speaker 2>surgery is usually relatively successful thing, at least it was

0:29:20.716 --> 0:29:24.396
<v Speaker 2>in my mind. The doctor came into the room and

0:29:24.476 --> 0:29:26.956
<v Speaker 2>he you know, sat bethed me down and he's like,

0:29:27.196 --> 0:29:30.116
<v Speaker 2>we've done everything we can. Your finger is dead. We're

0:29:30.116 --> 0:29:32.796
<v Speaker 2>going to do one final surgery and remove it. And

0:29:33.196 --> 0:29:36.156
<v Speaker 2>you know, I'm sorry. And he was a climber. Actually

0:29:36.756 --> 0:29:39.036
<v Speaker 2>our doctor ended up being a climber as well, and

0:29:39.076 --> 0:29:41.396
<v Speaker 2>he and so he along with that, he said that

0:29:42.236 --> 0:29:44.236
<v Speaker 2>he told us that he's like, you should start thinking

0:29:44.236 --> 0:29:45.876
<v Speaker 2>about what else you want to do in life, because

0:29:45.876 --> 0:29:47.996
<v Speaker 2>you're you're not going to be able to like be

0:29:48.076 --> 0:29:49.436
<v Speaker 2>a professional climber anymore.

0:29:50.276 --> 0:29:53.036
<v Speaker 1>And when you first heard that, do you agree with him?

0:29:53.156 --> 0:29:54.516
<v Speaker 1>I mean, did you believe that that was going to

0:29:54.556 --> 0:29:55.036
<v Speaker 1>be the case?

0:29:55.276 --> 0:29:57.036
<v Speaker 2>Well, I mean I think I heard that and I

0:29:57.156 --> 0:30:01.716
<v Speaker 2>was just like incredibly sad and trying to absorb that.

0:30:01.996 --> 0:30:04.036
<v Speaker 2>I mean, once again, I feel like this has been

0:30:04.036 --> 0:30:05.676
<v Speaker 2>a theme in my life. I have these things that

0:30:05.716 --> 0:30:07.436
<v Speaker 2>are said or things that happened to me that are

0:30:07.436 --> 0:30:10.276
<v Speaker 2>almost like too grand for me to comprehend in the moment,

0:30:10.316 --> 0:30:12.276
<v Speaker 2>and it takes a long time to really figure it out.

0:30:12.836 --> 0:30:16.196
<v Speaker 2>But he left the room and then Beth looked over

0:30:16.236 --> 0:30:18.236
<v Speaker 2>at me and she's like, fuck that guy, he has

0:30:18.276 --> 0:30:20.676
<v Speaker 2>an idea, what well you're capable of it? That was

0:30:20.716 --> 0:30:22.436
<v Speaker 2>like the perfect thing to say. You know, I think

0:30:22.476 --> 0:30:24.916
<v Speaker 2>I came out of that hospital with like kind of

0:30:24.956 --> 0:30:29.196
<v Speaker 2>this conviction that was driven partially from like this idea

0:30:29.196 --> 0:30:30.716
<v Speaker 2>that I might be able to overca him, but also

0:30:30.836 --> 0:30:32.676
<v Speaker 2>driven a lot by the fear that I've that I

0:30:32.836 --> 0:30:35.036
<v Speaker 2>just lost this thing that was incredibly important to me,

0:30:35.396 --> 0:30:37.156
<v Speaker 2>and I wanted to do everything I could, like I

0:30:37.236 --> 0:30:39.156
<v Speaker 2>might as well do everything I can at that point

0:30:39.196 --> 0:30:41.276
<v Speaker 2>to try and prove him wrong.

0:30:41.796 --> 0:30:45.236
<v Speaker 1>Do you think you're experiencing Kyrgyzstan increased your resolve to

0:30:45.276 --> 0:30:47.356
<v Speaker 1>give climbing another go, Like do you think you would

0:30:47.396 --> 0:30:49.916
<v Speaker 1>have actually tried if that experience hadn't happened and you

0:30:49.956 --> 0:30:51.476
<v Speaker 1>hadn't seen your limits?

0:30:53.396 --> 0:30:55.636
<v Speaker 2>I think what it did for me is that it

0:30:55.876 --> 0:31:00.236
<v Speaker 2>made me not fear failure in a weird way, like

0:31:00.796 --> 0:31:03.716
<v Speaker 2>I'd had to confront the worst things that I can

0:31:03.756 --> 0:31:06.276
<v Speaker 2>imagine in my life in a lot of ways, and

0:31:06.356 --> 0:31:08.316
<v Speaker 2>in some ways it like wasn't so bad, you know,

0:31:08.396 --> 0:31:10.276
<v Speaker 2>I mean it was, it was really bad in some ways,

0:31:10.636 --> 0:31:12.316
<v Speaker 2>but in other ways, I'm like, I lived through it.

0:31:12.636 --> 0:31:16.956
<v Speaker 2>I can find strength through this. And that drive, that

0:31:17.076 --> 0:31:20.316
<v Speaker 2>drive that you can feel only in those moments is

0:31:21.436 --> 0:31:24.036
<v Speaker 2>is like this moment that you have to seize, you know.

0:31:24.076 --> 0:31:26.596
<v Speaker 2>It's like that only lasts for so long, and so

0:31:26.716 --> 0:31:29.196
<v Speaker 2>you have to capture it, absorb it and let it,

0:31:29.556 --> 0:31:31.916
<v Speaker 2>let it like push you forward.

0:31:32.356 --> 0:31:36.836
<v Speaker 1>Yeah, yeah, A big change can do that. Wow, what

0:31:36.876 --> 0:31:40.676
<v Speaker 1>were those early first few climbing days, Like, so.

0:31:40.596 --> 0:31:42.636
<v Speaker 2>I went straight to the climbing gym, I think from

0:31:42.636 --> 0:31:46.076
<v Speaker 2>the hospital, Like I don't only think we went home inane.

0:31:47.436 --> 0:31:50.196
<v Speaker 1>I love that though you're so passionate about it, you

0:31:50.196 --> 0:31:51.516
<v Speaker 1>couldn't wait to get back on.

0:31:51.996 --> 0:31:53.756
<v Speaker 2>Yeah. I mean I've been laying in a hospital bed

0:31:53.796 --> 0:31:56.876
<v Speaker 2>for two weeks, so I was pretty excited to move.

0:31:56.956 --> 0:31:58.916
<v Speaker 2>And then the doctor told me that since the finger

0:31:58.996 --> 0:32:00.916
<v Speaker 2>was gone, I couldn't really do any more harm, and

0:32:00.956 --> 0:32:03.676
<v Speaker 2>so I was really curious to see how my you know,

0:32:03.836 --> 0:32:08.196
<v Speaker 2>newly remodeled hand was gonna work. And we went straight

0:32:08.236 --> 0:32:10.556
<v Speaker 2>to the gym and it was. It was really hard

0:32:10.596 --> 0:32:12.796
<v Speaker 2>at first, and I was like, Okay, this is a

0:32:12.796 --> 0:32:16.116
<v Speaker 2>starting point. I can take this and improve on it.

0:32:16.716 --> 0:32:20.236
<v Speaker 2>And then, you know, I went back to the climbing

0:32:20.276 --> 0:32:23.436
<v Speaker 2>gym at first, like basically every day, and each day

0:32:23.436 --> 0:32:25.196
<v Speaker 2>I would feel a little bit stronger and a little

0:32:25.196 --> 0:32:26.996
<v Speaker 2>bit stronger, and before I knew it, I was sort

0:32:26.996 --> 0:32:30.076
<v Speaker 2>of exceeding my own expectations. And that started this pretty

0:32:30.076 --> 0:32:33.076
<v Speaker 2>incredible flywheel where I was like, Wow, this is actually working.

0:32:33.116 --> 0:32:36.116
<v Speaker 2>My strength is coming back, And within a couple of months,

0:32:36.156 --> 0:32:39.356
<v Speaker 2>I actually was back at the level of climbing that

0:32:39.436 --> 0:32:41.436
<v Speaker 2>I had been before I chopped off my finger. Like

0:32:41.476 --> 0:32:44.276
<v Speaker 2>I went back to other climbs that I had had

0:32:44.316 --> 0:32:46.876
<v Speaker 2>as climbing project, and I was able to do them again,

0:32:47.436 --> 0:32:49.076
<v Speaker 2>and I was like, Wow, this is working. I can't

0:32:49.076 --> 0:32:52.316
<v Speaker 2>believe I'm overcoming this. This is so exciting. And then I

0:32:52.356 --> 0:32:56.236
<v Speaker 2>didn't stop there. I just kept on getting better and better,

0:32:56.316 --> 0:32:58.796
<v Speaker 2>and you know, in some ways it was like a

0:32:58.916 --> 0:33:01.196
<v Speaker 2>super magical time for me.

0:33:02.036 --> 0:33:05.156
<v Speaker 1>There's no manual for how to climb with nine fingers,

0:33:05.196 --> 0:33:11.636
<v Speaker 1>so you're also having to relearn key form elements of climbing. Right,

0:33:12.316 --> 0:33:14.116
<v Speaker 1>how does that happen? Like do you have to fully

0:33:14.116 --> 0:33:17.036
<v Speaker 1>adjust your your strategy like the way that you climb

0:33:17.276 --> 0:33:17.716
<v Speaker 1>a wall?

0:33:19.436 --> 0:33:22.636
<v Speaker 2>Yeah, I mean it's experimental. Climbing is always experimental, like

0:33:22.756 --> 0:33:25.676
<v Speaker 2>you're always playing with how to do moves differently, And

0:33:25.756 --> 0:33:28.796
<v Speaker 2>so I was just doing that but without a finger

0:33:28.916 --> 0:33:31.916
<v Speaker 2>you know, I sort of cherished that experimenting. Like my

0:33:31.996 --> 0:33:35.516
<v Speaker 2>dad actually welded me up this specific finger strength like

0:33:35.636 --> 0:33:38.636
<v Speaker 2>weightlifting machine just for your fingers though, and so I

0:33:38.636 --> 0:33:41.036
<v Speaker 2>started using that a bunch and I got more and

0:33:41.476 --> 0:33:44.116
<v Speaker 2>more scientific about building finger strength.

0:33:44.956 --> 0:33:48.476
<v Speaker 1>Okay, so you decide to climb one of the most

0:33:48.476 --> 0:33:52.516
<v Speaker 1>impossible rock faces I think in the world, is that right?

0:33:52.596 --> 0:33:56.196
<v Speaker 1>I mean, the don Wall. Most people deemed it impossible.

0:33:57.236 --> 0:33:59.556
<v Speaker 1>And I want to know what was your motivation for that?

0:33:59.596 --> 0:34:00.956
<v Speaker 1>What were you hoping to achieve?

0:34:02.036 --> 0:34:04.276
<v Speaker 2>Yeah? I mean, so this was after my you know,

0:34:04.316 --> 0:34:07.396
<v Speaker 2>after I came back from chopping off my finger. You know,

0:34:07.436 --> 0:34:09.436
<v Speaker 2>that was sort of when I kept just doing and

0:34:09.476 --> 0:34:12.436
<v Speaker 2>harder roots, and I became the person that knew more

0:34:12.436 --> 0:34:15.916
<v Speaker 2>about big wall free climbing on El Capitan than you know.

0:34:15.956 --> 0:34:17.876
<v Speaker 2>I'd spent more time up there. I'd done more roots

0:34:17.916 --> 0:34:23.476
<v Speaker 2>than anybody. The down wall it is by far the

0:34:23.916 --> 0:34:27.236
<v Speaker 2>hardest big wall free climb in the world to anybody

0:34:27.316 --> 0:34:29.516
<v Speaker 2>except for me at the time, just look like a

0:34:29.516 --> 0:34:31.116
<v Speaker 2>pane of glass. Like you look up at the wall

0:34:31.156 --> 0:34:32.956
<v Speaker 2>and you're like, there's nothing to hold on to. There's

0:34:32.956 --> 0:34:35.756
<v Speaker 2>no way you could ever climb this thing. Like I said,

0:34:35.796 --> 0:34:37.076
<v Speaker 2>I had spent so much time up there that I

0:34:37.156 --> 0:34:40.476
<v Speaker 2>knew that sometimes these little edges formed on these faces

0:34:40.516 --> 0:34:43.396
<v Speaker 2>that look totally blank from below. But this is just

0:34:43.596 --> 0:34:45.716
<v Speaker 2>it was such a big scale that piecing it together

0:34:45.916 --> 0:34:50.756
<v Speaker 2>was this incredible puzzle, which ended up taking me a

0:34:50.876 --> 0:34:53.316
<v Speaker 2>year just to figure out the root, and then another

0:34:53.516 --> 0:34:57.356
<v Speaker 2>like seven years to build the strength and everything to

0:34:57.716 --> 0:35:02.036
<v Speaker 2>pull it together. I guess I saw pushing that venue

0:35:02.076 --> 0:35:03.796
<v Speaker 2>to be the one place in the world where I

0:35:03.836 --> 0:35:06.716
<v Speaker 2>could really explore something that nobody else.

0:35:06.556 --> 0:35:11.276
<v Speaker 1>Had At any point, did you expl aerience the intensity

0:35:11.316 --> 0:35:14.556
<v Speaker 1>of the Kyrgyzstan flow state when you were climbing the

0:35:14.596 --> 0:35:15.276
<v Speaker 1>down wall.

0:35:15.636 --> 0:35:17.836
<v Speaker 2>I feel like I did actually on the final on

0:35:17.916 --> 0:35:22.356
<v Speaker 2>the final go, like when we successfully climbed to the thing.

0:35:22.476 --> 0:35:24.236
<v Speaker 2>So me and my partner Kevin Jorgan said, you know,

0:35:24.276 --> 0:35:28.276
<v Speaker 2>we spent seven years. We would fix ropes to the wall,

0:35:28.316 --> 0:35:30.036
<v Speaker 2>and we would descend up and down the ropes, and

0:35:30.036 --> 0:35:32.316
<v Speaker 2>we would try all the different sections and we would

0:35:32.396 --> 0:35:35.196
<v Speaker 2>learn it all. And then when we finally went up

0:35:35.596 --> 0:35:38.316
<v Speaker 2>and successfully climbed the route, I think when I climbed

0:35:38.356 --> 0:35:41.956
<v Speaker 2>those pitches, it was this moment of incredible flow, like sudden.

0:35:41.956 --> 0:35:46.516
<v Speaker 2>There was so much pressure and anxiety and excitement wrapped

0:35:46.596 --> 0:35:50.556
<v Speaker 2>up in the seven years of preparing for this that

0:35:51.196 --> 0:35:56.156
<v Speaker 2>when it happened it felt magical, like that clarity emerged.

0:35:56.276 --> 0:36:00.076
<v Speaker 2>I felt weightless. There was this incredible flow. It was yeah,

0:36:00.196 --> 0:36:00.876
<v Speaker 2>very magical.

0:36:24.476 --> 0:36:26.996
<v Speaker 1>Hey, thanks so much for listening. If you'd like to

0:36:26.996 --> 0:36:30.316
<v Speaker 1>hear more about Tommy and Beth's experience in Kyrgyzstan. In

0:36:30.356 --> 0:36:33.196
<v Speaker 1>the aftermath, they both wrote books that will link to

0:36:33.196 --> 0:36:35.596
<v Speaker 1>you in the show notes. We'll be back in a

0:36:35.636 --> 0:36:38.436
<v Speaker 1>week with a new episode of A slight Change of Plans.

0:36:38.796 --> 0:36:50.876
<v Speaker 1>See you then, A Slight Change of Plans is created

0:36:50.916 --> 0:36:54.476
<v Speaker 1>and executive produced by me Maya Schunker. Big thanks to

0:36:54.516 --> 0:36:59.276
<v Speaker 1>everyone at Pushkin Industries, including our producer Mola Board, associate

0:36:59.316 --> 0:37:03.836
<v Speaker 1>producers David Jaw and Julia Goodman, executive producers Mea Lavelle

0:37:03.836 --> 0:37:08.076
<v Speaker 1>and Justin Lange, senior editor Jen Guera, and sound design

0:37:08.156 --> 0:37:12.596
<v Speaker 1>and mixed engineers Ben Holliday and Jason Gambrel. Thanks also

0:37:12.756 --> 0:37:15.396
<v Speaker 1>to Luis Gara who wrote our theme song, and Ginger

0:37:15.396 --> 0:37:19.676
<v Speaker 1>Smith who helped arrange the vocals, incidental music from Epidemic Sound,

0:37:20.436 --> 0:37:23.956
<v Speaker 1>and of course a very special thanks to Jimmy Lee.

0:37:24.116 --> 0:37:26.676
<v Speaker 1>You can follow A Slight Change of Plans on Instagram

0:37:26.716 --> 0:37:28.076
<v Speaker 1>at doctor Maya Schunker.