1 00:00:03,120 --> 00:00:08,280 Speaker 1: I'm Bishop td Jakes, inviting you to unwine your mind 2 00:00:08,600 --> 00:00:15,880 Speaker 1: and spirit with tonight's sleep Psalm. I will set no 3 00:00:16,239 --> 00:00:21,239 Speaker 1: viow thing before my eyes. I hate the deeds of 4 00:00:21,400 --> 00:00:28,200 Speaker 1: faithless men. They will not cling to me, Psalm one 5 00:00:28,240 --> 00:00:36,320 Speaker 1: oh one, verse three. Dear Lord, you are a god 6 00:00:36,360 --> 00:00:41,960 Speaker 1: of truth and transformation. You turn even the greatest of 7 00:00:42,120 --> 00:00:49,960 Speaker 1: sinners into saints and ambassadors of salvation. Nobody is beyond 8 00:00:50,400 --> 00:00:56,680 Speaker 1: your sanctifying work. As I relive the day's events tonight, 9 00:00:58,360 --> 00:01:03,840 Speaker 1: I want to let go of your and judgment toward others. Instead, 10 00:01:04,520 --> 00:01:09,080 Speaker 1: I want to ponder the blameless way. I want to 11 00:01:09,080 --> 00:01:15,760 Speaker 1: look inward at my own house before criticizing others. I 12 00:01:15,840 --> 00:01:20,320 Speaker 1: want to walk with integrity and be guiltless before you 13 00:01:21,480 --> 00:01:25,479 Speaker 1: teach me to live out the words of Jesus by 14 00:01:25,600 --> 00:01:33,240 Speaker 1: relinquishing judgment and removing the spec from my eye. As 15 00:01:33,280 --> 00:01:39,080 Speaker 1: I reflect in these final moments before sleep, bring my 16 00:01:39,360 --> 00:01:48,880 Speaker 1: heart under humble submission to your will transform me from 17 00:01:48,920 --> 00:02:01,240 Speaker 1: the inside out. In Jesus' name, Amen, thank you for 18 00:02:01,360 --> 00:02:06,960 Speaker 1: praying with me. I'm Bishop td Jakes inviting you to 19 00:02:07,160 --> 00:02:13,320 Speaker 1: unwine your mind and spirit with tonight's sleep song. Prepare 20 00:02:13,400 --> 00:02:17,280 Speaker 1: your heart for this devotional from the Book of Psalms, 21 00:02:18,160 --> 00:02:26,239 Speaker 1: guiding you into a RESTful embrace under his watchful eyes. 22 00:02:34,919 --> 00:02:39,280 Speaker 1: Thank you for joining me. Bishop TD Jakes for tonight's 23 00:02:39,360 --> 00:02:45,919 Speaker 1: episode of the Sleep Songs podcast. If this episode blessed you, 24 00:02:46,360 --> 00:02:52,760 Speaker 1: follow the podcast so you never miss a nightly encouragement. 25 00:02:55,560 --> 00:03:00,200 Speaker 2: Hello, I'm Grace. For tonight's Sleep Song by pray dot Com. 26 00:03:00,720 --> 00:03:04,760 Speaker 2: We will be meditating on Psalm one hundred and one. 27 00:03:05,080 --> 00:03:08,880 Speaker 2: Sit straight up in a chair, resting your feet flat 28 00:03:08,919 --> 00:03:12,040 Speaker 2: on the floor and your hands gently in your lap. 29 00:03:13,160 --> 00:03:17,320 Speaker 2: Relax your neck and shoulders. Make sure your back is 30 00:03:17,400 --> 00:03:22,160 Speaker 2: straight and your chest is open. Take a deep breath 31 00:03:22,240 --> 00:03:26,760 Speaker 2: to cleanse your body. Breathe in the calm, clean air, 32 00:03:27,919 --> 00:03:30,720 Speaker 2: allow it to sit in your lungs for a few seconds. 33 00:03:31,800 --> 00:03:36,600 Speaker 2: Exhale slowly and feel the air flow throughout your body, 34 00:03:37,400 --> 00:03:44,600 Speaker 2: rejuvenating you and restoring you. Quiet your mind, focus on 35 00:03:44,760 --> 00:03:49,400 Speaker 2: God's love and faithfulness. Know He is always there to 36 00:03:49,520 --> 00:03:53,480 Speaker 2: help you and sustain you. Know He cares for you 37 00:03:54,120 --> 00:03:57,920 Speaker 2: and wants to give you rest. Take a deep breath, 38 00:03:58,880 --> 00:04:03,600 Speaker 2: be filled with the goodness of the Lord. Exhale slowly 39 00:04:04,360 --> 00:04:08,240 Speaker 2: and release the stress and anxiety from today and the 40 00:04:08,280 --> 00:04:13,480 Speaker 2: fears and worries you are experiencing tonight. As God lifts 41 00:04:13,480 --> 00:04:17,919 Speaker 2: your burdens, feel your heart lighten and your body relax. 42 00:04:19,200 --> 00:04:25,679 Speaker 2: Breathe in and out slowly, open your mind and heart 43 00:04:26,279 --> 00:04:30,480 Speaker 2: to listen to God's words. Ask him to reveal his 44 00:04:30,600 --> 00:04:34,839 Speaker 2: ways and to close his thoughts, for they are higher 45 00:04:34,839 --> 00:04:40,200 Speaker 2: than ours. Find comfort in His truth tonight, knowing it 46 00:04:40,240 --> 00:04:43,640 Speaker 2: will lead you to a safe, secure place where you 47 00:04:43,720 --> 00:04:48,440 Speaker 2: can rest. The Bible tells us what God requires of 48 00:04:48,560 --> 00:04:53,960 Speaker 2: us to complete his good work tonight. Find satisfaction in 49 00:04:54,080 --> 00:04:58,320 Speaker 2: doing the will of the Lord. Psalm one hundred and 50 00:04:58,400 --> 00:05:02,200 Speaker 2: one from the King James version says, I will sing 51 00:05:02,360 --> 00:05:05,680 Speaker 2: of mercy and judgment unto thee, O Lord, will I sing, 52 00:05:06,800 --> 00:05:10,960 Speaker 2: I will behave myself wisely in a perfect way. O. 53 00:05:11,160 --> 00:05:14,760 Speaker 2: When wilt thou come unto me, I will walk within 54 00:05:14,839 --> 00:05:19,320 Speaker 2: my house with perfect heart. I will set no wicked 55 00:05:19,360 --> 00:05:22,560 Speaker 2: thing before mine eyes. I hate the work of them 56 00:05:22,600 --> 00:05:27,360 Speaker 2: that turn aside. It shall not cleave to me. A 57 00:05:27,480 --> 00:05:31,200 Speaker 2: froward heart shall depart from me. I will not know 58 00:05:31,360 --> 00:05:36,479 Speaker 2: a wicked person who so privily slandereth his neighbor him. 59 00:05:36,560 --> 00:05:39,800 Speaker 2: Will I cut off him that hath an high look 60 00:05:39,920 --> 00:05:44,040 Speaker 2: and a proud heart, will not I suffer. Mine eyes 61 00:05:44,160 --> 00:05:47,839 Speaker 2: shall be upon the faithful of the land, that they 62 00:05:47,880 --> 00:05:51,720 Speaker 2: may dwell with me. He that walketh in a perfect way, 63 00:05:51,920 --> 00:05:55,680 Speaker 2: he shall serve me. He that walketh deceit shall not 64 00:05:55,800 --> 00:05:59,400 Speaker 2: dwell within my house. He that telleth lies shall not 65 00:05:59,560 --> 00:06:04,200 Speaker 2: tarry my sight. I will early destroy all the wicked 66 00:06:04,279 --> 00:06:07,239 Speaker 2: of the land, that I may cut off all wicked 67 00:06:07,279 --> 00:06:12,039 Speaker 2: doers from the city of the Lord. Meditate on the 68 00:06:12,080 --> 00:06:16,640 Speaker 2: statuses and precepts of the Lord. Focus your thoughts on 69 00:06:16,760 --> 00:06:22,760 Speaker 2: whatever is true, noble and right. Focus on whatever is 70 00:06:22,839 --> 00:06:27,360 Speaker 2: praiseworthy and excellent in the eyes of the Lord. Rejoice 71 00:06:27,480 --> 00:06:30,960 Speaker 2: in his truth. Know his ways will lead you to 72 00:06:31,040 --> 00:06:36,560 Speaker 2: a path filled with joy, hope, and peace. Take a 73 00:06:36,640 --> 00:06:43,200 Speaker 2: deep breath, Submit to the Lord and his ways. Exhale slowly, 74 00:06:44,120 --> 00:06:47,840 Speaker 2: and lift up your struggles to him. Know he is 75 00:06:47,880 --> 00:06:52,440 Speaker 2: stronger than your struggles. Know his power is made perfect 76 00:06:52,520 --> 00:06:56,880 Speaker 2: in your weakness. Put your trust in him, and he 77 00:06:56,920 --> 00:07:01,520 Speaker 2: will make your paths straight. Be satisfied in his love 78 00:07:02,240 --> 00:07:08,080 Speaker 2: and rest in his mercy. Take another deep breath. Be 79 00:07:08,240 --> 00:07:14,000 Speaker 2: filled with the truth of God's word. Exhale slowly, and 80 00:07:14,080 --> 00:07:17,920 Speaker 2: allow his truth to soothe your soul. And renew your 81 00:07:18,000 --> 00:07:22,239 Speaker 2: mind and spirit. Revel in the light of His love 82 00:07:22,440 --> 00:07:27,480 Speaker 2: and truth. Allow His light to shine upon you, keeping 83 00:07:27,520 --> 00:07:33,840 Speaker 2: you warm and safe. Acknowledge any unconfessed sin before the Lord. 84 00:07:34,880 --> 00:07:38,760 Speaker 2: Ask for his forgiveness. Rest in the light of his 85 00:07:38,840 --> 00:07:43,680 Speaker 2: love and grace. In the light of his presence. Know 86 00:07:43,880 --> 00:07:48,720 Speaker 2: his righteousness vindicates you, and his salvation redeems you and 87 00:07:48,880 --> 00:07:53,360 Speaker 2: restores you. Take delight in the word of the Lord. 88 00:07:54,360 --> 00:07:58,480 Speaker 2: Rejoice in his mercy and love. Thank Him for the 89 00:07:58,600 --> 00:08:02,640 Speaker 2: struggles and addiction he has helped you overcome and will 90 00:08:02,680 --> 00:08:06,600 Speaker 2: help you to continue to fight. Thank Him for the 91 00:08:06,680 --> 00:08:09,240 Speaker 2: people he has put in your path to help you 92 00:08:09,360 --> 00:08:13,480 Speaker 2: walk with him. Think of a person who needs God's 93 00:08:13,480 --> 00:08:17,800 Speaker 2: direction in their life. Pray God will touch their hearts 94 00:08:17,880 --> 00:08:21,800 Speaker 2: and guide them in his light and truth. Pray he 95 00:08:21,880 --> 00:08:25,720 Speaker 2: will give them peace to night as they sleep. We 96 00:08:25,920 --> 00:08:28,920 Speaker 2: need God's help to please Him and follow his path 97 00:08:29,000 --> 00:08:33,600 Speaker 2: for our lives to night. Ask for God's help to 98 00:08:33,679 --> 00:08:38,360 Speaker 2: do his will every day. Ask for his provision and protection. 99 00:08:39,760 --> 00:08:42,720 Speaker 2: Pray God will shed his light on any darkness in 100 00:08:42,760 --> 00:08:47,720 Speaker 2: your community, church, and home. Pray He will protect you 101 00:08:47,880 --> 00:08:52,280 Speaker 2: and your family from the wickedness of this world. Pray 102 00:08:52,360 --> 00:08:55,640 Speaker 2: God will put faithful people in your life who will 103 00:08:55,679 --> 00:08:58,760 Speaker 2: help you stay on His path of life and righteousness. 104 00:09:00,040 --> 00:09:02,480 Speaker 2: Pray you will help encourage others in their walk with 105 00:09:02,559 --> 00:09:09,800 Speaker 2: godm Pray God will help you practice self control in 106 00:09:09,840 --> 00:09:13,200 Speaker 2: what you watch, what you say, and what you do. 107 00:09:14,320 --> 00:09:17,160 Speaker 2: Pray he will put his word on your heart so 108 00:09:17,200 --> 00:09:20,040 Speaker 2: that you may follow him down his path of peace. 109 00:09:21,440 --> 00:09:28,520 Speaker 2: Breathe in and out slowly. Relax your body, quiet your mind, 110 00:09:29,760 --> 00:09:35,199 Speaker 2: settle your heart. As you prepare for sleep, allow God 111 00:09:35,320 --> 00:09:38,520 Speaker 2: to lead you to a quiet place where you can 112 00:09:38,600 --> 00:09:41,439 Speaker 2: rest safely and securely in his hands.