1 00:00:02,920 --> 00:00:04,920 Speaker 1: Welcome to the Good Vibe Series. 2 00:00:05,280 --> 00:00:07,200 Speaker 2: We wanted to bring you this series so that you 3 00:00:07,240 --> 00:00:10,280 Speaker 2: can hear firsthand from the amazing women that join us 4 00:00:10,320 --> 00:00:12,080 Speaker 2: at the Good Vibe retreat. A lot of you have 5 00:00:12,200 --> 00:00:15,960 Speaker 2: been interested in coming, and what better way to get 6 00:00:16,000 --> 00:00:19,000 Speaker 2: all the vibes and really hear the magic that we 7 00:00:19,040 --> 00:00:22,200 Speaker 2: make on these retreats than firsthand from the attendees. 8 00:00:22,640 --> 00:00:23,840 Speaker 1: So let's get into it. 9 00:00:27,400 --> 00:00:34,960 Speaker 3: I'm Morgan, and I live in Brooklyn, and I started 10 00:00:34,960 --> 00:00:38,520 Speaker 3: listening to the podcast right before Thanksgiving. I had a 11 00:00:38,600 --> 00:00:41,760 Speaker 3: like five hour train ride between New York and Washington, 12 00:00:41,840 --> 00:00:44,200 Speaker 3: d C. Where I was going to be celebrating Thanksgiving 13 00:00:44,240 --> 00:00:46,600 Speaker 3: with my family, and so I was kind of on 14 00:00:46,640 --> 00:00:49,479 Speaker 3: the hunt for a couple podcasts to listen to on 15 00:00:49,520 --> 00:00:54,320 Speaker 3: my trip, and somehow I came across Good Mom's Bad Choices, 16 00:00:54,720 --> 00:01:00,440 Speaker 3: And clearly that was destined because I I loved what 17 00:01:00,480 --> 00:01:00,920 Speaker 3: I heard. 18 00:01:01,040 --> 00:01:02,920 Speaker 1: It was really interesting perspectives. 19 00:01:03,040 --> 00:01:05,800 Speaker 3: I shared it with all my mom friends because I 20 00:01:05,840 --> 00:01:08,759 Speaker 3: don't have children myself, but I thought that just hearing 21 00:01:08,760 --> 00:01:11,600 Speaker 3: the way that they spoke so irreverently about motherhood and 22 00:01:11,680 --> 00:01:17,000 Speaker 3: about womanhood and being black women, and that experience was 23 00:01:17,080 --> 00:01:19,320 Speaker 3: really resonant for me. Even though I wasn't a mom, 24 00:01:19,319 --> 00:01:20,840 Speaker 3: and so I knew that for my friends who are 25 00:01:20,880 --> 00:01:23,120 Speaker 3: moms that it would be really resonant for them too. 26 00:01:24,240 --> 00:01:27,240 Speaker 3: And I've been on a little bit of a personal 27 00:01:27,280 --> 00:01:31,640 Speaker 3: growth and personal expansion journey over the past couple of 28 00:01:31,720 --> 00:01:35,080 Speaker 3: years and really trying to figure out, like what do 29 00:01:35,200 --> 00:01:38,640 Speaker 3: I actually want to do or be or give to 30 00:01:38,720 --> 00:01:41,959 Speaker 3: the world versus what has the conveyor built that I've 31 00:01:42,000 --> 00:01:44,000 Speaker 3: been on my entire life since I'm a little kid. 32 00:01:44,000 --> 00:01:45,559 Speaker 1: I've go to this school, go. 33 00:01:45,440 --> 00:01:49,800 Speaker 3: To the best college, go to the best companies, and 34 00:01:49,920 --> 00:01:54,360 Speaker 3: like work in this really specific capitalist, white supremacist, patriarchal 35 00:01:56,040 --> 00:01:59,240 Speaker 3: society kind of way, and like be on that race 36 00:01:59,600 --> 00:02:03,440 Speaker 3: pace and really asking myself, like, are those the things 37 00:02:03,440 --> 00:02:06,560 Speaker 3: that I actually want? Because I've been able to be 38 00:02:06,600 --> 00:02:10,120 Speaker 3: pretty successful in navigating those spaces, is that actually what 39 00:02:10,160 --> 00:02:12,560 Speaker 3: I want? Or am I just doing what I think 40 00:02:12,639 --> 00:02:15,320 Speaker 3: I'm supposed to be doing? And so as I was 41 00:02:15,440 --> 00:02:17,400 Speaker 3: having all of these thoughts, I was like, I really 42 00:02:17,440 --> 00:02:19,360 Speaker 3: want to be able to take some time to really 43 00:02:19,360 --> 00:02:21,240 Speaker 3: think about that and to like journal on. 44 00:02:21,200 --> 00:02:22,919 Speaker 1: It and ask myself some of those questions. 45 00:02:23,680 --> 00:02:27,920 Speaker 3: And when in listening to the podcast, I learned that 46 00:02:27,960 --> 00:02:31,360 Speaker 3: this retreat was happening, I thought what better place to 47 00:02:31,960 --> 00:02:34,200 Speaker 3: ask myself all those questions than with a bunch of 48 00:02:34,240 --> 00:02:37,560 Speaker 3: other women in Costa Rica, And so I'm so happy 49 00:02:38,200 --> 00:02:39,040 Speaker 3: that I bucked. 50 00:02:39,960 --> 00:02:41,800 Speaker 1: Since being here, it's been so fun. 51 00:02:41,960 --> 00:02:45,000 Speaker 3: Somebody called it like a grown woman's spring break, and 52 00:02:45,080 --> 00:02:48,680 Speaker 3: it has felt like that. We've laughed, we've cried, we've hugged, 53 00:02:48,720 --> 00:02:53,280 Speaker 3: we've talked, we've danced, and it's just been really special 54 00:02:53,400 --> 00:02:56,560 Speaker 3: to kind of be free in that way, particularly since, 55 00:02:58,080 --> 00:03:01,040 Speaker 3: at least for me in the state, as black women, 56 00:03:01,880 --> 00:03:05,200 Speaker 3: we're so there isn't a lot of space for us 57 00:03:05,240 --> 00:03:07,400 Speaker 3: to be soft or for us to cry, or for 58 00:03:07,480 --> 00:03:10,520 Speaker 3: us to be sad. We're often casked with being the 59 00:03:10,600 --> 00:03:13,040 Speaker 3: strong one and like keeping it moving, and I think 60 00:03:13,080 --> 00:03:15,920 Speaker 3: that this was a really nice pause and reset for 61 00:03:16,000 --> 00:03:19,880 Speaker 3: us to get away from that. I think that one 62 00:03:19,919 --> 00:03:22,560 Speaker 3: of the best experiences that I've had since being here 63 00:03:23,800 --> 00:03:28,480 Speaker 3: was they brought this fantastic photographer named Chachi to come 64 00:03:28,520 --> 00:03:33,760 Speaker 3: take photos, and all of us decided what better place 65 00:03:33,880 --> 00:03:37,440 Speaker 3: to take some beautiful photos in our beautiful naked bodies 66 00:03:38,160 --> 00:03:39,160 Speaker 3: in Costa Rica. 67 00:03:39,760 --> 00:03:40,200 Speaker 1: And so. 68 00:03:41,600 --> 00:03:43,800 Speaker 3: Not only did we get to take these beautiful pictures 69 00:03:43,840 --> 00:03:45,880 Speaker 3: that we'll be able to have of ourselves forever, when 70 00:03:45,920 --> 00:03:48,320 Speaker 3: we're going to be when we all look incredibly beautiful, 71 00:03:48,360 --> 00:03:50,720 Speaker 3: but also feeling so confident and having the support of 72 00:03:50,760 --> 00:03:53,680 Speaker 3: all these other women around us as we were taking 73 00:03:53,720 --> 00:03:58,000 Speaker 3: these kind of vulnerable photos was so powerful and cool. 74 00:03:58,080 --> 00:04:01,000 Speaker 3: And to just be able to be free and to 75 00:04:01,040 --> 00:04:03,960 Speaker 3: be embracing of our bodies and to feel confident has 76 00:04:04,000 --> 00:04:05,800 Speaker 3: been so special, and I think I'm going to take 77 00:04:05,800 --> 00:04:08,400 Speaker 3: that with me as I go. So I'm really grateful 78 00:04:08,400 --> 00:04:11,000 Speaker 3: for this experience and for all the women that I've met, 79 00:04:11,160 --> 00:04:12,320 Speaker 3: and for the women who planned it. 80 00:04:12,520 --> 00:04:17,880 Speaker 1: So thank you, thank you, thank you. How I love 81 00:04:18,000 --> 00:04:18,719 Speaker 1: our tribe. 82 00:04:19,400 --> 00:04:21,919 Speaker 2: Every time I listen to these I just miss the 83 00:04:22,000 --> 00:04:24,440 Speaker 2: jungle so much. If you want to join us in 84 00:04:24,480 --> 00:04:28,120 Speaker 2: the Jungle on our next international women's retreat, click the 85 00:04:28,120 --> 00:04:30,679 Speaker 2: link in this episode description to join The Good Vibes, 86 00:04:31,000 --> 00:04:33,600 Speaker 2: or you can follow us on Instagram at the Good 87 00:04:33,680 --> 00:04:34,360 Speaker 2: Vibe or Tree