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Speaker 1: What's up?

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Speaker 2: It's what up at Angela Yee? I'm Angela Yee. Jasmine's

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Speaker 2: here from the Jasmine brand, Yes, Mayno's here, Yeah, and

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Speaker 2: Tyd Vochamp is on the line.

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Speaker 1: What's up, Tie?

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Speaker 3: What's up? Y'all? How y'all doing all right?

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Speaker 2: Tie's a TV host, a producer. She's also co founder

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Speaker 2: of Brown Girl Jane. Y'all might have seen me wearing

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Speaker 2: that hoodie? Okay, right, and let people know what Brown

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Speaker 2: Girl Jane is.

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Speaker 4: By the way, So Brown Girl Jane we're focused now

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Speaker 4: on scent. So we're a five fragrance brand that is

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Speaker 4: all about elevating your mood and providing wellness solutions for

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Speaker 4: women and just making us feel good. So we're sold

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Speaker 4: at brown Girl Jane dot com, Nordstrom, Blooming Dells, and Sacks.

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Speaker 1: I love it, Love it yet, that's sweet, listen.

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Speaker 2: And what we're excited about is, uh, you know, Jasmine

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Speaker 2: and I are in La right now for BT Awards

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Speaker 2: and we're going to be doing the radio room. But

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Speaker 2: you have something amazing that's going to be happening. Which

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Speaker 2: the one thing I told Jasmine right because we've been

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Speaker 2: invited to numerous parties.

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Speaker 1: I was like, I just want to go for a hike.

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Speaker 3: I think what I'm talking about.

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Speaker 1: I love that, So tell us about what you have

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Speaker 1: going on.

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Speaker 3: Absolutely.

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Speaker 4: So I started Morning Mindset with TIE the Hike and Experience.

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Speaker 4: It's an offshoot of an IG Live series that I

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Speaker 4: started about.

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Speaker 3: Three years ago. You know, just really wanting to provide.

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Speaker 4: A safe space for us as black women and everyone

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Speaker 4: as a community, just to come out and feel well.

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Speaker 4: I fell in love with hiking when I moved to

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Speaker 4: LA from New York, because you know, there is no

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Speaker 4: hiking in New York but on those concrete streets. And

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Speaker 4: I fell in love with hiking and it really changed

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Speaker 4: my life. It changed my perspective on wellness and what

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Speaker 4: health and wellness looked like. It connected me to God

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Speaker 4: and nature in different ways. And so now I host

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Speaker 4: this monthly Hike Experience in Los Angeles and this month

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Speaker 4: for BT Weekend, we're partnering with BT, We're partnering with Lululemon,

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Speaker 4: Athletic Greens, the borisl Hinson Foundation, just to bring wellness

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Speaker 4: to the community in a really fun way.

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Speaker 1: I love that. MANA have you ever been hiking?

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Speaker 3: No?

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Speaker 1: And every time I said I was gonna go to

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Speaker 1: oneon Canyon. I never did. Where did we go Jazz?

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Speaker 5: We went to fran So have you ever hiked at Fryman?

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Speaker 3: Listen?

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Speaker 4: If it's a place in La, I probably have hiked it.

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Speaker 4: I'm not girl and it's crazy. I mean Angela and Jasmine,

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Speaker 4: you know, like I'm from Jersey, Like I was not

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Speaker 4: the girl like out here wearing those hikers and like

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Speaker 4: being that person like give me my green juice.

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Speaker 3: But I'm to La and all that change. I love. Man.

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Speaker 4: We got to get you out to run yet a

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Speaker 4: grip park. It is absolutely beautiful. Yeah, we gotta make

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Speaker 4: it happen. We got to make it happen. So when

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Speaker 4: you come back out, like I'm gonna hit you and

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Speaker 4: then there's gonna be no excuses.

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Speaker 2: You would love it. And listen when I go. Because

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Speaker 2: Jasmine is the one that had me come out because

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Speaker 2: I really wanted.

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Speaker 1: To do it.

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Speaker 5: Yeah, because I live in the valley, so I had

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Speaker 5: her come out to the valley and then we hiked

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Speaker 5: in Freeman.

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Speaker 1: Yeah, we did it.

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Speaker 2: And we actually did that and then we were like

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Speaker 2: let's go down here and then back up. It's a

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Speaker 2: nice though, It's like what.

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Speaker 5: I don't know but it takes us like an hour.

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Speaker 5: But how long is your uh, your event on Saturday

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Speaker 5: is how long exactly?

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Speaker 4: So the event kicks off off at nine a m.

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Speaker 4: On Saturday morning. But it's an experience because we work out,

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Speaker 4: we dance. We have Danjah Riley, who with Teddy Riley's

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Speaker 4: daughter but also an incredible fitness expert and ambassador for

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Speaker 4: lu Lemon. She's gonna, you know, take us through the

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Speaker 4: decades of hip hop and workout, wow, sound bath and meditation.

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Speaker 3: So it's a full experience.

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Speaker 4: We have community circles where we sit down and we

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Speaker 4: talk about you know, like what's on our hearts and spirits,

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Speaker 4: like what.

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Speaker 3: We need and what can we contribute.

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Speaker 4: So the entire event is about four hours long, three

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Speaker 4: and a half hours long. So it's an experience, it

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Speaker 4: really is that. But the hike itself is about three

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Speaker 4: miles long, and we make the hike so that anybody

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Speaker 4: can do this. So this is for all fitness levels.

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Speaker 4: You don't have to be the person who's like, you know,

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Speaker 4: I work out all the time. We have kids who

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Speaker 4: come out who are two years old and enjoy it

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Speaker 4: with their family members. We have you know, I've had

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Speaker 4: a woman actually at a previous hike who has cerebral palsy,

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Speaker 4: you know, experience this and you know, you know, said

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Speaker 4: that she wanted to hike because hiking, for me is

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Speaker 4: metaphorical for life is one foot after the other. It's

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Speaker 4: you know, you have these peaks, you have these valleys,

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Speaker 4: you have these times when you're in the desert by

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Speaker 4: yourself and then there are people next to you, and

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Speaker 4: it's like, how do I really hike life? And so

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Speaker 4: that's what the experience is all about. How do we

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Speaker 4: inspire people to feel encouraged to take on whatever they're

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Speaker 4: called to do in this world?

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Speaker 2: Yes, morning mindset with tie the hike in experience. And

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Speaker 2: I love the fact that it's embracing anybody at any level. Yeah,

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Speaker 2: because it's one thing for people who do this to

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Speaker 2: come and be like, okay, I'm a hiker.

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Speaker 1: But it's a whole other.

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Speaker 2: Experience when someone who's never thought they could do with

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Speaker 2: somebody who might be intimidated because they feel like I

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Speaker 2: don't know if I can finish, you know, they just

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Speaker 2: might not ever even want to get up and go

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Speaker 2: do it. For them to come out and experiences and

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Speaker 2: then maybe perhaps continue on, you know, it's a great

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Speaker 2: like you said, one's.

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Speaker 4: Exactly that angela like for real, Like we've had people

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Speaker 4: that you know, we're La natives and like, I've never

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Speaker 4: hiked La and they come out that first time and

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Speaker 4: they're turned on to it and they're like, I'm coming back.

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Speaker 4: And we have people that travel in from as far

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Speaker 4: as d C. And Jamaica and London to hike with us,

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Speaker 4: because it is just it is more than a hike.

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Speaker 4: It really is about what you said, you know. And

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Speaker 4: I'm the person that's like, I think I'm that girl

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Speaker 4: who's like everyone's ultimate cheerleader.

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Speaker 3: So for the person who's like.

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Speaker 4: I'm not, I don't think I can do it, I

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Speaker 4: go back down and get them. I'm like, you're going

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Speaker 4: to finish this this You're going to finish this, bro,

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Speaker 4: We're gonna do this together. And what you find is

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Speaker 4: that at the end, you know, no matter how difficult

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Speaker 4: it was, no matter how exhausting it was, when you get.

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Speaker 3: To the top, you're like, I did that. You know

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Speaker 3: I did that.

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Speaker 4: And now you take that energy into life, into wellness

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Speaker 4: and say, like what else can I hike?

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Speaker 3: You know, and how can I do it? Just for myself,

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Speaker 3: but also in partnership and in community.

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Speaker 1: So are you running or you just walk?

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Speaker 3: It's a walk. It's a walk.

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Speaker 5: I mean I'm not running.

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Speaker 3: Hey, there are those crazy people out there though that

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Speaker 3: do that, like you can.

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Speaker 1: And I'd be like, what about if you run a

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Speaker 1: little bit and then walk and run a little bit?

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Speaker 1: You can?

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Speaker 4: You can do it. I say to everyone. I mean

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Speaker 4: I say to everyone, like, this is your hype. So

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Speaker 4: if you come out here and you want to pause,

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Speaker 4: you want to take a breath, or you want to sprint,

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Speaker 4: you do what you need to do for you. Just

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Speaker 4: know that you know your community and your tribe is

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Speaker 4: here supporting you.

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Speaker 3: And that's what you know.

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Speaker 4: Morning mindset is all about, like recognizing that we're in

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Speaker 4: this together no matter what your journey looks like, and

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Speaker 4: how can we be supportive to one another on on

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Speaker 4: that journey.

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Speaker 2: We got to find some place out here to do

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Speaker 2: it too, by the way, in Jersey, in New York.

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Speaker 4: We could do South Mountain. We could do South Mountain,

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Speaker 4: you know, South Mountain.

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Speaker 2: That's what they used to have the cookouts, exact South

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Speaker 2: Orange Livingston area.

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Speaker 1: Y Okay, let's.

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Speaker 4: Set it up, Oh Jersey, he said, Oh Jersey and

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Speaker 4: their places like there are places outside of New York

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Speaker 4: City that are good for it too. So the goal

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Speaker 4: with Morning Mindset, and we're really fortunate because our partners

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Speaker 4: are really stepping up and seeing the value and it

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Speaker 4: is to take it everywhere.

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Speaker 3: You know.

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Speaker 4: I'm hosting a retreat this summer in Bali. We have

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Speaker 4: thirty women coming over to Bali for a retreat.

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Speaker 3: Y'all gotta I'm saying, y'all want to y'all want to

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Speaker 3: get in on that.

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Speaker 1: Yeah, that's a long light.

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Speaker 3: Next those my shake those miles. Yeah.

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Speaker 4: I want to take this global, and especially like I said,

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Speaker 4: this is for everybody, but as a black woman, you know,

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Speaker 4: I know what wellness looks like, and I know it

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Speaker 4: looks different for everyone. And so we want to provide

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Speaker 4: the resources for women and people to feel affirmed, to move,

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Speaker 4: to connect and then reset so that way we can

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Speaker 4: do it all over again.

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Speaker 3: So I'm taking this global, That's my word.

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Speaker 2: How can people find morning Mindset with tie the hike,

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Speaker 2: the experience? How can they join even if they can't

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Speaker 2: be in LA, they can get updates and maybe perhaps

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Speaker 2: come on a hike at some point and join the experience.

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Speaker 4: You can go to Morning Mindset with tie dot com.

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Speaker 4: Sign up for our newsletter. I'm on IG every single

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Speaker 4: morning Monday through Thursday at six thirty am PST.

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Speaker 3: Nine thirty a m e s T.

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Speaker 4: It's a dope community of people that just come to

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Speaker 4: really be supportive of one another. And then we'll soon

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Speaker 4: be launching an app. So there are a lot of

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Speaker 4: things happening just really to build community and foster connection

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Speaker 4: through wellness and whatever that looks like for you. I

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Speaker 4: can't stress enough that everyone's not going to be the

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Speaker 4: person who's running running, you know.

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Speaker 1: And I'll never be that girl. Don't say never, you

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Speaker 1: never know.

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Speaker 5: I'll never run.

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Speaker 4: You don't do no running.

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Speaker 1: I won't run running. Maybe run for like five minutes

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Speaker 1: and then not running. Hey run y, but I'd be

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Speaker 1: out of breakfast walking. But that's okay, it's okay, that's okay.

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Speaker 3: We're gonna breathe with you, okay.

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Speaker 4: So but like you know, it's like whatever you need,

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Speaker 4: and I just want the resources for us to stay

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Speaker 4: connected and feel championed and us being well and healing.

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Speaker 2: Yeah, because that that mindset. Also, since we're talking about

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Speaker 2: mindsets of feeling like you can't do something you never

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Speaker 2: know what you can possibly do, honestly, Christmas real all right, well,

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Speaker 2: thank you so much time. We're gonna see you out

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Speaker 2: there too. When you get to l A.

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Speaker 3: I'll see you guys.

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Speaker 4: Thank you guys so much for all you do and

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Speaker 4: and you know, just bring us the jobes to stuff

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Speaker 4: all the time.

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Speaker 3: So I'm grateful for you.

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Speaker 1: All right, We're looking forward to it. Thank you, ty

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Speaker 1: you soon, you guys soon, Thanks so much,