1 00:00:03,440 --> 00:00:08,400 Speaker 1: Welcome to Before Breakfast, a production of I Heart Radio. 2 00:00:09,000 --> 00:00:14,600 Speaker 1: Good Morning. This is Laura. Welcome to the Before Breakfast podcast. 3 00:00:15,560 --> 00:00:20,840 Speaker 1: Today's tip is to think of time as a blank slate. Yes, 4 00:00:21,440 --> 00:00:24,320 Speaker 1: it will be filled with something, but what it is 5 00:00:24,360 --> 00:00:29,600 Speaker 1: filled with is largely up to you. I have been 6 00:00:29,640 --> 00:00:34,480 Speaker 1: tracking my time on weekly spreadsheets for over five years now. 7 00:00:35,200 --> 00:00:37,560 Speaker 1: The spreadsheets have half hour blocks running down the left 8 00:00:37,600 --> 00:00:40,880 Speaker 1: hand side from five a m. To four thirty a m. 9 00:00:40,880 --> 00:00:43,640 Speaker 1: With the days of the week Monday to Sunday along 10 00:00:43,680 --> 00:00:47,720 Speaker 1: the top. Every Monday, for more than five years now, 11 00:00:48,200 --> 00:00:51,960 Speaker 1: I have finished the previous spreadsheet and opened a new one. 12 00:00:53,000 --> 00:00:58,080 Speaker 1: When I do, I notice something interesting. The new spreadsheet 13 00:00:58,640 --> 00:01:04,160 Speaker 1: is blank. The next week is completely blank. It hasn't 14 00:01:04,200 --> 00:01:09,000 Speaker 1: happened yet. Eventually it will. Of course, eventually I will 15 00:01:09,040 --> 00:01:11,839 Speaker 1: be on the other side of the next one hundred 16 00:01:11,880 --> 00:01:17,280 Speaker 1: sixty eight hours, But that blank spreadsheet is not yet filled. 17 00:01:18,280 --> 00:01:21,080 Speaker 1: What I fill the cells with will depend on the 18 00:01:21,160 --> 00:01:25,920 Speaker 1: choices I make, both now and in the future, and 19 00:01:26,000 --> 00:01:28,520 Speaker 1: of course they will be filled based on choices I 20 00:01:28,560 --> 00:01:32,000 Speaker 1: have made in the past. That doesn't mean all of 21 00:01:32,040 --> 00:01:36,360 Speaker 1: it is discretionary by any means. Life also deals us 22 00:01:36,400 --> 00:01:40,640 Speaker 1: things that we have to deal with. However, sometimes those 23 00:01:40,680 --> 00:01:45,640 Speaker 1: surprises show us how elastic time can truly be. I 24 00:01:45,680 --> 00:01:47,960 Speaker 1: have had thousands of people track their time for me 25 00:01:48,040 --> 00:01:51,000 Speaker 1: over the years, and one particular log really showed this 26 00:01:51,120 --> 00:01:54,000 Speaker 1: to me. So forgive me if you've heard me tell 27 00:01:54,000 --> 00:01:57,640 Speaker 1: the story before. This busy woman who tracked her time 28 00:01:57,640 --> 00:01:59,840 Speaker 1: for me worked in finance and had two young too. 29 00:02:00,040 --> 00:02:02,880 Speaker 1: One she went out for a Wednesday night for something 30 00:02:03,520 --> 00:02:06,600 Speaker 1: and came home to find that her water heater had broken. 31 00:02:07,560 --> 00:02:11,399 Speaker 1: There was now water all over her basement. Her time 32 00:02:11,440 --> 00:02:15,080 Speaker 1: log showed her dealing with this giant wet mess, the plumbers, 33 00:02:15,240 --> 00:02:18,760 Speaker 1: the cleaning crew. All this took seven hours of her week, 34 00:02:18,840 --> 00:02:21,440 Speaker 1: which is quite a bit of time. It's kind of 35 00:02:21,480 --> 00:02:25,320 Speaker 1: like finding an extra hour in the day. We talked 36 00:02:25,320 --> 00:02:28,120 Speaker 1: about this afterwards and said, well, hey, at the start 37 00:02:28,120 --> 00:02:29,960 Speaker 1: of the week, do you think you would have been 38 00:02:30,000 --> 00:02:33,880 Speaker 1: able to find those seven hours. Let's say you needed 39 00:02:33,919 --> 00:02:37,520 Speaker 1: to find seven hours to train for a triathlon, or 40 00:02:37,600 --> 00:02:41,200 Speaker 1: mentor your younger colleagues at work, or read a fifth 41 00:02:41,200 --> 00:02:43,880 Speaker 1: of War and Peace. Would you have been able to 42 00:02:43,919 --> 00:02:48,560 Speaker 1: do it? Well, of course not. We can all see 43 00:02:48,560 --> 00:02:52,080 Speaker 1: how busy she was. But when she had to find 44 00:02:52,120 --> 00:02:54,720 Speaker 1: seven hours because there was water all over her basement. 45 00:02:54,840 --> 00:03:00,240 Speaker 1: She found seven hours. Time is highly at last stick. 46 00:03:01,160 --> 00:03:05,040 Speaker 1: We cannot make more time, but time stretches to accommodate 47 00:03:05,440 --> 00:03:09,720 Speaker 1: what we need or want to put into it. And 48 00:03:09,800 --> 00:03:14,200 Speaker 1: so the key to time management is treating our priorities 49 00:03:14,280 --> 00:03:18,799 Speaker 1: as the equivalent of that broken water heater. We choose 50 00:03:18,840 --> 00:03:22,960 Speaker 1: to put them into the blank slate of time first, 51 00:03:24,080 --> 00:03:28,680 Speaker 1: we put them in with urgency. Now, of course, this 52 00:03:28,760 --> 00:03:33,520 Speaker 1: seldom works perfectly, since time keeps passing. It has a 53 00:03:33,520 --> 00:03:37,240 Speaker 1: way of getting away from us. But I find this 54 00:03:37,320 --> 00:03:42,240 Speaker 1: image of the blank slate hopeful. My blank spreadsheet is 55 00:03:42,280 --> 00:03:47,840 Speaker 1: full of possibility. I can dream and plan about how 56 00:03:47,960 --> 00:03:53,320 Speaker 1: I will arrange the tiles. Every week is a new opportunity. 57 00:03:54,080 --> 00:03:57,200 Speaker 1: Every week offers a new chance to ask if I 58 00:03:57,240 --> 00:03:59,920 Speaker 1: am spending my time as I wish to be spent 59 00:04:00,040 --> 00:04:03,560 Speaker 1: in my time. Every week offers a new chance to 60 00:04:03,600 --> 00:04:07,280 Speaker 1: fill that blank slate with hard work toward meaningful goals, 61 00:04:08,000 --> 00:04:11,840 Speaker 1: towards creating new things, and to fill the slate up 62 00:04:12,440 --> 00:04:16,400 Speaker 1: with joy. So as you look forward to the next week, 63 00:04:16,440 --> 00:04:18,839 Speaker 1: and the next month, and the next year, and to 64 00:04:18,920 --> 00:04:23,080 Speaker 1: the coming decades, remember how much of this time is 65 00:04:23,279 --> 00:04:28,839 Speaker 1: a blank slate. It will be filled with something. Eventually, 66 00:04:29,560 --> 00:04:33,800 Speaker 1: all time will pass. But what this time will be 67 00:04:33,839 --> 00:04:39,320 Speaker 1: filled with is still open. It can be shaped, it 68 00:04:39,400 --> 00:04:43,000 Speaker 1: can be changed. Even if you believe that all of 69 00:04:43,040 --> 00:04:48,320 Speaker 1: our days are preordained in some place, we don't yet 70 00:04:48,360 --> 00:04:52,440 Speaker 1: know that script, and so we can still approach time 71 00:04:53,120 --> 00:04:58,039 Speaker 1: as if it were that blank slate. How about we 72 00:04:58,080 --> 00:05:03,800 Speaker 1: all fill it with some ng marvelous in the meantime. 73 00:05:04,800 --> 00:05:09,240 Speaker 1: This is Laura. Thanks for listening, and here's to making 74 00:05:09,279 --> 00:05:18,919 Speaker 1: the most of our time. Hey, everybody, I'd love to 75 00:05:18,920 --> 00:05:21,880 Speaker 1: hear from you. You can send me your tips, your questions, 76 00:05:22,000 --> 00:05:25,760 Speaker 1: or anything else. Just connect with me on Twitter, Facebook 77 00:05:25,839 --> 00:05:31,360 Speaker 1: and Instagram at Before Breakfast pod. That's B the number four, 78 00:05:31,880 --> 00:05:35,360 Speaker 1: then Breakfast p o D. You can also shoot me 79 00:05:35,400 --> 00:05:39,080 Speaker 1: an email at Before Breakfast podcast at i heeart media 80 00:05:39,160 --> 00:05:41,760 Speaker 1: dot com. That Before Breakfast is spelled out with all 81 00:05:41,800 --> 00:05:44,600 Speaker 1: the letters. Thanks so much, I look forward to staying 82 00:05:44,600 --> 00:05:53,279 Speaker 1: in touch. Before Breakfast is a production of I Heart Radio. 83 00:05:53,880 --> 00:05:56,760 Speaker 1: For more podcasts from my heart Radio, visit the i 84 00:05:56,880 --> 00:06:00,360 Speaker 1: heart Radio app, Apple Podcasts, or wherever you listen to 85 00:06:00,400 --> 00:06:06,920 Speaker 1: your favorite shows. H