1 00:00:19,280 --> 00:00:21,720 Speaker 1: Hello, everyone, it's your girl Cheeky's and you've reached the 2 00:00:21,760 --> 00:00:24,200 Speaker 1: voicemail box for Dear Cheeky's. I'm here to give you 3 00:00:24,239 --> 00:00:26,680 Speaker 1: advice on anything and everything you need help with. 4 00:00:26,960 --> 00:00:28,920 Speaker 2: Maybe you're going through a breakup, maybe you're. 5 00:00:28,760 --> 00:00:31,400 Speaker 1: Having issues with your family, or maybe you need help 6 00:00:31,440 --> 00:00:33,920 Speaker 1: figuring out how to balance your checkbook or how to 7 00:00:33,960 --> 00:00:36,600 Speaker 1: start a business. What are the cases I want to 8 00:00:36,640 --> 00:00:39,680 Speaker 1: hear from you? Remember these are my thoughts and opinions, 9 00:00:39,720 --> 00:00:41,880 Speaker 1: and if you're suffering from an issue or hardship, you 10 00:00:41,920 --> 00:00:45,080 Speaker 1: should seek help from a qualified professional. All right, Now, 11 00:00:45,120 --> 00:00:46,760 Speaker 1: go ahead and leave your question. At the sound of 12 00:00:46,800 --> 00:00:47,360 Speaker 1: the beat. 13 00:00:49,320 --> 00:00:50,440 Speaker 2: Cheeky is comastus. 14 00:00:51,000 --> 00:00:53,279 Speaker 3: I've actually left you a voice message before, and I 15 00:00:53,400 --> 00:00:56,040 Speaker 3: was just asking you, like how to gain more confidence 16 00:00:56,080 --> 00:01:00,160 Speaker 3: when it comes to pursuing your dreams. And thankfully I 17 00:01:00,200 --> 00:01:04,640 Speaker 3: am doing well with thrill estate and fighting, and thank 18 00:01:04,680 --> 00:01:08,240 Speaker 3: you for your advice from that episode. So this time 19 00:01:08,280 --> 00:01:10,080 Speaker 3: I want to ask you for some big sister advice 20 00:01:10,480 --> 00:01:13,160 Speaker 3: because the girl needs a little bit of help. So 21 00:01:14,080 --> 00:01:17,920 Speaker 3: I am bad at dealing with my emotions when it 22 00:01:17,920 --> 00:01:20,840 Speaker 3: comes to crushes and guys that I like, and my 23 00:01:20,920 --> 00:01:24,160 Speaker 3: dating history has never been the best. I like bad boys, 24 00:01:24,520 --> 00:01:26,080 Speaker 3: or I should say used to. I don't even know 25 00:01:26,120 --> 00:01:30,240 Speaker 3: anymore's still there, but mylla ma la vida. And as 26 00:01:30,240 --> 00:01:32,000 Speaker 3: I get older, I'm like, girl, you need to find 27 00:01:32,000 --> 00:01:34,640 Speaker 3: you somebody who's a hard worker like you and genuine 28 00:01:34,680 --> 00:01:37,440 Speaker 3: and not into trouble all the time. So I met 29 00:01:37,440 --> 00:01:40,520 Speaker 3: this guy not too long ago who I just like 30 00:01:40,959 --> 00:01:43,479 Speaker 3: had a big crush on, and I feel like I'm 31 00:01:43,480 --> 00:01:45,240 Speaker 3: back in high school or middle school again. 32 00:01:45,800 --> 00:01:47,320 Speaker 2: But the thing. 33 00:01:47,200 --> 00:01:48,960 Speaker 3: Is, it's hard to read this man like he's very 34 00:01:49,000 --> 00:01:51,600 Speaker 3: similar to me. We're both hard workers, we both prioritize 35 00:01:51,600 --> 00:01:54,600 Speaker 3: our jobs, we're both single. But his friends have mentioned 36 00:01:54,600 --> 00:01:56,600 Speaker 3: to me in the past that he just has a 37 00:01:56,640 --> 00:01:59,400 Speaker 3: hard time getting into relationships because he prioritizes his job 38 00:01:59,440 --> 00:02:02,720 Speaker 3: too much, which I'm the same. But he's also mentioned 39 00:02:02,840 --> 00:02:04,440 Speaker 3: me in the past when I fund out that he 40 00:02:04,560 --> 00:02:06,919 Speaker 3: thinks I'd be a great mom and a great wife 41 00:02:07,000 --> 00:02:07,400 Speaker 3: and all that. 42 00:02:07,480 --> 00:02:08,960 Speaker 2: So I'm like, what do you mean by that? Like 43 00:02:09,040 --> 00:02:09,800 Speaker 2: are you mesa? 44 00:02:12,080 --> 00:02:14,280 Speaker 3: And should I just get out of my comfort zone 45 00:02:14,320 --> 00:02:14,760 Speaker 3: and tell him? 46 00:02:14,800 --> 00:02:17,440 Speaker 2: Like what's up helping us? All right? 47 00:02:17,720 --> 00:02:21,320 Speaker 1: Okay, Vanessa, welcome back. Thank you so much for your 48 00:02:21,400 --> 00:02:24,239 Speaker 1: now second question. I'm glad that I was able to 49 00:02:24,240 --> 00:02:26,280 Speaker 1: give you advice and it helped out, So that makes 50 00:02:26,360 --> 00:02:29,920 Speaker 1: me happy. Now, Vanessa, Okay, first of all, you need 51 00:02:29,960 --> 00:02:33,520 Speaker 1: to get that out of your vocabulary, Mausa Malabira. You 52 00:02:33,560 --> 00:02:35,760 Speaker 1: need to get that out out out because if not, 53 00:02:35,840 --> 00:02:39,000 Speaker 1: you're going to continue to attract that. Again, there's a 54 00:02:39,040 --> 00:02:41,880 Speaker 1: lot of power in what we say, So get that 55 00:02:41,960 --> 00:02:47,880 Speaker 1: out the Mayustan. I love good men, I love the 56 00:02:47,919 --> 00:02:51,280 Speaker 1: good life. Start feeding yourself and your soul that so 57 00:02:51,280 --> 00:02:54,760 Speaker 1: that you can attract that. Now with this guy, I 58 00:02:54,800 --> 00:02:58,160 Speaker 1: think that you should take the risk. I think do 59 00:02:58,280 --> 00:03:01,120 Speaker 1: it so that you're not making up all these stories 60 00:03:01,120 --> 00:03:04,200 Speaker 1: in your mind and in your brain. I would just say, hey, 61 00:03:05,000 --> 00:03:06,840 Speaker 1: I'm feeling you. I don't know if you feel the 62 00:03:06,880 --> 00:03:08,640 Speaker 1: same way, if you don't know hard feelings, but I'm 63 00:03:08,639 --> 00:03:12,720 Speaker 1: feeling you. And really, if you're gonna say that, don't 64 00:03:12,760 --> 00:03:18,280 Speaker 1: feel bad. If he says, he probably will say either yes, 65 00:03:18,760 --> 00:03:23,239 Speaker 1: i'm feeling you, let's try it, or yes, but no, 66 00:03:23,520 --> 00:03:25,840 Speaker 1: because I am focused on work and I want to 67 00:03:25,840 --> 00:03:27,480 Speaker 1: just focus on that, and you can't be hurt and 68 00:03:27,520 --> 00:03:29,280 Speaker 1: you still have to just like no, Okay, that's what 69 00:03:29,400 --> 00:03:32,480 Speaker 1: it is, and I'm not going to be hurt about it. 70 00:03:32,520 --> 00:03:34,320 Speaker 1: But if you keep living with you, what if what 71 00:03:34,360 --> 00:03:36,000 Speaker 1: if he likes me? And you start making up all 72 00:03:36,000 --> 00:03:39,040 Speaker 1: these this assa sin lu luciones, you're giving yourself these 73 00:03:39,040 --> 00:03:41,120 Speaker 1: false illusions that are just gonna hurt you more. 74 00:03:41,160 --> 00:03:42,800 Speaker 2: So it's better to just rip off the band aid 75 00:03:43,720 --> 00:03:44,920 Speaker 2: and ask them and. 76 00:03:44,840 --> 00:03:48,560 Speaker 1: Tell him and say hey, I like you and what's 77 00:03:48,640 --> 00:03:52,080 Speaker 1: up and be okay with whatever the answer is. But 78 00:03:52,160 --> 00:03:54,360 Speaker 1: I say do it. If you don't do it, then 79 00:03:54,360 --> 00:03:55,680 Speaker 1: you're never going to know. And if you don't know, 80 00:03:55,720 --> 00:03:57,640 Speaker 1: then you're going to just live in this you know 81 00:03:57,800 --> 00:04:00,400 Speaker 1: maybe and this there's nothing worse than being in that 82 00:04:00,520 --> 00:04:04,440 Speaker 1: like limbo of like yes, no, maybe. So it's so 83 00:04:04,880 --> 00:04:11,160 Speaker 1: like energetically it just drains you. So I would just say, boom, ask, ask, 84 00:04:11,200 --> 00:04:13,240 Speaker 1: and then let me know what happened, because I'm curious. 85 00:04:13,400 --> 00:04:15,640 Speaker 1: We want to know here on the podcast what happens 86 00:04:15,680 --> 00:04:19,200 Speaker 1: with this dude? Good luck, Vanessa. I hope you guys 87 00:04:19,200 --> 00:04:26,679 Speaker 1: can make something work and yes, when of you that? Okay, 88 00:04:28,640 --> 00:04:31,479 Speaker 1: all right, guys, So now we're going with Yuli. Let's 89 00:04:31,480 --> 00:04:34,000 Speaker 1: see hi Cheeky's okay. 90 00:04:34,040 --> 00:04:35,800 Speaker 4: So I just wanted to tell you, okay, oh my god, 91 00:04:35,880 --> 00:04:42,159 Speaker 4: I'm obsessed with your Girl to Leave, podcast, Instagram, everything 92 00:04:42,200 --> 00:04:46,039 Speaker 4: about you I love, but specifically I have you know, 93 00:04:46,120 --> 00:04:49,520 Speaker 4: also listened to both of your books, and specifically in 94 00:04:49,560 --> 00:04:52,640 Speaker 4: your book Forgiveness, you go more into detail about what 95 00:04:52,720 --> 00:04:55,359 Speaker 4: happened in your childhood, specifically what happened with you and 96 00:04:55,400 --> 00:04:59,279 Speaker 4: your dad, and you know how you forgave him. I'm 97 00:04:59,279 --> 00:05:02,720 Speaker 4: going through something similar. When I was a child, I 98 00:05:02,880 --> 00:05:08,440 Speaker 4: was molested by a couple family members and right now 99 00:05:08,560 --> 00:05:12,080 Speaker 4: I'm in that process where but at the same time, 100 00:05:12,720 --> 00:05:17,200 Speaker 4: liftingo Muto Renkore and I know that affects me a 101 00:05:17,240 --> 00:05:20,400 Speaker 4: lot more than it does them, because me, it's going 102 00:05:20,440 --> 00:05:23,440 Speaker 4: to affect my health, not just you know, my emotional health, 103 00:05:23,480 --> 00:05:26,080 Speaker 4: but my physical healthy blocs. You know, it's all building 104 00:05:26,160 --> 00:05:29,799 Speaker 4: up insidemy and I've been doing my best to avoid 105 00:05:29,839 --> 00:05:32,080 Speaker 4: them and you know, not see them and stuff. But 106 00:05:32,920 --> 00:05:35,800 Speaker 4: how how do I go about forgiving someone who has 107 00:05:35,880 --> 00:05:40,600 Speaker 4: hurt you so much and caused you like internal pain, 108 00:05:40,800 --> 00:05:42,320 Speaker 4: especially at a young age. 109 00:05:44,520 --> 00:05:47,280 Speaker 1: Hi, Yulie, thank you so much for reading my books 110 00:05:47,279 --> 00:05:49,800 Speaker 1: and listening to my podcast and loving me. I love 111 00:05:49,839 --> 00:05:55,560 Speaker 1: you back. Okay, let me get into your question. It's 112 00:05:55,600 --> 00:05:58,240 Speaker 1: definitely difficult. It's a lot easier said than done to 113 00:05:58,279 --> 00:06:00,200 Speaker 1: say I'm going to forgive this person. I don't want 114 00:06:00,200 --> 00:06:03,719 Speaker 1: to hold resentment. It's something that you need to practice 115 00:06:03,800 --> 00:06:06,200 Speaker 1: every day, and you need to pray about every day 116 00:06:06,320 --> 00:06:09,120 Speaker 1: until you get to the point where it no longer 117 00:06:09,240 --> 00:06:11,840 Speaker 1: just is a prayer and something that you say, but 118 00:06:11,880 --> 00:06:13,960 Speaker 1: that you really mean. And it's going to take some 119 00:06:14,040 --> 00:06:17,240 Speaker 1: time because it seems like it was a couple or 120 00:06:17,279 --> 00:06:21,000 Speaker 1: a few people that did this to you, and I'm 121 00:06:21,080 --> 00:06:23,880 Speaker 1: so sorry that you went through that. But I can 122 00:06:24,000 --> 00:06:27,200 Speaker 1: tell you from personal experience that forgiving the person that 123 00:06:27,320 --> 00:06:33,120 Speaker 1: hurt you really frees you of holding onto that, and 124 00:06:33,279 --> 00:06:35,440 Speaker 1: the more that you hold onto what they did to you, 125 00:06:36,320 --> 00:06:38,960 Speaker 1: it's weighing you down. And I'm sure you know this, 126 00:06:39,240 --> 00:06:41,560 Speaker 1: you know because you're telling me and you're asking me, 127 00:06:41,600 --> 00:06:44,159 Speaker 1: you know, so I know. Again it's easier said than done, 128 00:06:44,240 --> 00:06:46,359 Speaker 1: but it's weighing you down, and it's not allowing you 129 00:06:46,400 --> 00:06:49,520 Speaker 1: to live the life that you're meant to live. I 130 00:06:49,520 --> 00:06:53,320 Speaker 1: think it is good avoiding them. If you don't want 131 00:06:53,360 --> 00:06:55,039 Speaker 1: to see them, don't. If you don't want to be 132 00:06:55,080 --> 00:07:00,080 Speaker 1: around them, don't. I understand that I didn't want to 133 00:07:00,200 --> 00:07:01,719 Speaker 1: see or talk to my dad for a long time, 134 00:07:01,760 --> 00:07:05,599 Speaker 1: now it's different, you know, but I would honor that, 135 00:07:07,520 --> 00:07:09,720 Speaker 1: avoid them and stay away from them as much as 136 00:07:09,720 --> 00:07:12,480 Speaker 1: you can until you get yourself in line. But I 137 00:07:12,640 --> 00:07:15,640 Speaker 1: do recommend that you pray about it, that you meditate 138 00:07:15,680 --> 00:07:18,520 Speaker 1: on it, whatever it is that you do to center yourself. 139 00:07:20,480 --> 00:07:22,440 Speaker 1: And I'm glad you read the book Forgiveness, so I 140 00:07:22,520 --> 00:07:23,880 Speaker 1: know that you know all of this because I say 141 00:07:23,880 --> 00:07:26,440 Speaker 1: that in the book. But I think that's the best 142 00:07:26,480 --> 00:07:28,680 Speaker 1: advice that I can give you is just really, really 143 00:07:29,200 --> 00:07:32,160 Speaker 1: every day telling yourself that I forgive them. Say it 144 00:07:32,160 --> 00:07:34,640 Speaker 1: out loud. I forgive them, I forgive them, I forgive them. 145 00:07:34,720 --> 00:07:37,960 Speaker 1: I hold no resentment. I am free from that because 146 00:07:38,000 --> 00:07:40,920 Speaker 1: it is a gift for yourself. It's not a gift 147 00:07:40,960 --> 00:07:43,480 Speaker 1: for them. You're you're not excusing what they did, because 148 00:07:43,480 --> 00:07:46,720 Speaker 1: what they did is not okay. What you're doing is saying, yes, 149 00:07:46,800 --> 00:07:48,560 Speaker 1: this happened to me, but that is not going to 150 00:07:48,640 --> 00:07:50,840 Speaker 1: define who I am and where I'm going in this 151 00:07:50,880 --> 00:07:52,720 Speaker 1: world and what I'm meant to do. I'm going to 152 00:07:52,800 --> 00:07:54,360 Speaker 1: release this and I'm going to leave it here, and 153 00:07:54,400 --> 00:07:58,240 Speaker 1: I'm not going to carry this big bag of emotions 154 00:07:58,280 --> 00:08:01,080 Speaker 1: and resentment and rocks that just wait me down. I'm 155 00:08:01,080 --> 00:08:04,160 Speaker 1: gonna leave it here and I'm gonna keep walking. I 156 00:08:04,160 --> 00:08:06,600 Speaker 1: forgive them, I forgive them, I forgive them. Tell yourself 157 00:08:06,640 --> 00:08:09,560 Speaker 1: that every single day until you believe it, until it's 158 00:08:09,560 --> 00:08:11,200 Speaker 1: a real thing in your heart and in your mind. 159 00:08:11,640 --> 00:08:15,200 Speaker 1: So be patient with yourself, be compassionate because it's gonna 160 00:08:15,240 --> 00:08:19,040 Speaker 1: take some time, and give yourself some grace because you 161 00:08:19,080 --> 00:08:21,200 Speaker 1: went through a lot. Only you know what you went through, 162 00:08:21,800 --> 00:08:25,240 Speaker 1: but it will make you feel so much better to 163 00:08:25,360 --> 00:08:28,120 Speaker 1: let go of that bag and leave it there and 164 00:08:28,200 --> 00:08:33,760 Speaker 1: wish them well and avoid them if you if it 165 00:08:33,800 --> 00:08:37,280 Speaker 1: does not give you peace to see them. Okay, I 166 00:08:37,320 --> 00:08:40,080 Speaker 1: hope that that helps. And say it out loud, say 167 00:08:40,120 --> 00:08:42,080 Speaker 1: it out loud in the mirror. I forgive them. I 168 00:08:42,120 --> 00:08:44,360 Speaker 1: am not what happened to me. I am not what 169 00:08:44,480 --> 00:08:47,000 Speaker 1: happened to me. It will help you a lot. I 170 00:08:47,000 --> 00:08:50,440 Speaker 1: did it, and it really really did and you feel better. Okay, 171 00:08:50,720 --> 00:08:51,440 Speaker 1: So thank you so much. 172 00:09:01,480 --> 00:09:05,600 Speaker 2: Okay, guys. The last question comes from Adi Hi Tikis. 173 00:09:05,679 --> 00:09:09,720 Speaker 5: I have been loving season three of the podcast like 174 00:09:09,840 --> 00:09:12,640 Speaker 5: it is so good. I love that you are doing 175 00:09:12,640 --> 00:09:15,520 Speaker 5: it on video. Excuse me, that's my dog chewing out 176 00:09:15,559 --> 00:09:18,600 Speaker 5: a toy. If you can't hear anything, But I've just 177 00:09:18,640 --> 00:09:20,679 Speaker 5: been loving that you're doing it on video. I'm like, 178 00:09:20,720 --> 00:09:22,839 Speaker 5: oh my god, we get to see her and her 179 00:09:22,880 --> 00:09:27,359 Speaker 5: reactions to course. I just think it's so adorable. Anyways, 180 00:09:27,440 --> 00:09:30,040 Speaker 5: my question for you today is what do you recommend 181 00:09:30,760 --> 00:09:33,880 Speaker 5: for me to do for my skincare as a twenty 182 00:09:33,920 --> 00:09:36,520 Speaker 5: one year old? You know, you have like the most 183 00:09:36,520 --> 00:09:38,720 Speaker 5: pervery skin ever, and I know that you've been into 184 00:09:38,800 --> 00:09:42,040 Speaker 5: skincare for a really long time, So I just want 185 00:09:42,080 --> 00:09:44,720 Speaker 5: to know if you were twenty one again, what would 186 00:09:44,760 --> 00:09:49,040 Speaker 5: you do for your skin, like a couple ingredients that 187 00:09:49,200 --> 00:09:53,560 Speaker 5: you know you recommend. And also, is there any like 188 00:09:53,920 --> 00:09:58,560 Speaker 5: procedures for my esthetian you recommend or you know what 189 00:09:58,720 --> 00:10:01,520 Speaker 5: kind of treatment should I be because I really don't know. 190 00:10:01,800 --> 00:10:03,680 Speaker 5: But thank you so much, girl, have a great day. 191 00:10:03,679 --> 00:10:04,040 Speaker 4: Bye. 192 00:10:04,640 --> 00:10:07,040 Speaker 2: Oh Annie, what do you mean girl? I am twenty one? 193 00:10:07,120 --> 00:10:08,520 Speaker 2: What do you mean if I was twenty one again? 194 00:10:08,679 --> 00:10:09,240 Speaker 2: I'm just kidding. 195 00:10:10,000 --> 00:10:12,920 Speaker 1: Thank you so much for listening and I love the feedback. 196 00:10:12,960 --> 00:10:15,600 Speaker 1: I appreciate you telling me that you love you know 197 00:10:15,720 --> 00:10:18,840 Speaker 1: the set. Thank you, Thank you for being a loyal 198 00:10:19,800 --> 00:10:22,640 Speaker 1: listener and watcher. Now watcher, is that even a word 199 00:10:22,760 --> 00:10:25,800 Speaker 1: of well, anyways of you know the podcast, so thank you. 200 00:10:26,240 --> 00:10:26,520 Speaker 2: Now. 201 00:10:26,640 --> 00:10:30,439 Speaker 1: I love your question, Attie, because definitely if I can 202 00:10:30,480 --> 00:10:33,920 Speaker 1: tell my twenty one year old self what to do 203 00:10:33,960 --> 00:10:37,000 Speaker 1: with the skincare, which I've been using skincare since I 204 00:10:37,040 --> 00:10:40,880 Speaker 1: was sixteen, right, I've been a freaking fanatic of skincare 205 00:10:40,880 --> 00:10:42,960 Speaker 1: since I was sixteen years old. But what I was 206 00:10:43,000 --> 00:10:46,320 Speaker 1: not doing enough of was applying enough SPF. That is 207 00:10:46,760 --> 00:10:49,920 Speaker 1: so important. And yes, that's the thing. When we're young, 208 00:10:49,920 --> 00:10:52,000 Speaker 1: we're like, oh, we're young, it's fine, I can just 209 00:10:52,080 --> 00:10:55,600 Speaker 1: like sunbathe and tan don't do any tanning beds. And 210 00:10:55,640 --> 00:10:57,559 Speaker 1: if you do a tanning bed, please cover your face. 211 00:10:57,840 --> 00:10:59,680 Speaker 1: It's one of the worst mistakes that we can make. 212 00:11:00,160 --> 00:11:02,360 Speaker 1: And if you go out in the sun, please apply 213 00:11:03,320 --> 00:11:07,240 Speaker 1: sunscreen every half hour every hour. It's super important the 214 00:11:07,280 --> 00:11:11,000 Speaker 1: sunscreen because you're preventing because right now you won't have 215 00:11:11,080 --> 00:11:14,840 Speaker 1: wrinkles and lines and superficial lines. But eventually that sun 216 00:11:14,880 --> 00:11:16,920 Speaker 1: exposure will catch up to you. So you have to 217 00:11:16,920 --> 00:11:20,440 Speaker 1: be really, really careful, So use your SPF. Exfoliate. It's 218 00:11:20,480 --> 00:11:24,320 Speaker 1: super important to exfoliate at least once a week. Remove 219 00:11:24,320 --> 00:11:27,120 Speaker 1: all those deadskin cells. Use a toner alcohol freetner. 220 00:11:27,400 --> 00:11:28,640 Speaker 2: Go to beeflas dot. 221 00:11:28,480 --> 00:11:31,280 Speaker 1: Com, beflowskin dot com. You'll find some good stuff there. 222 00:11:31,320 --> 00:11:33,800 Speaker 1: But for sure, a toner. A lot of people do 223 00:11:33,880 --> 00:11:36,120 Speaker 1: not use a toner. I don't know why in the 224 00:11:36,160 --> 00:11:38,200 Speaker 1: world you wouldn't use a toner, but it really does 225 00:11:38,320 --> 00:11:42,080 Speaker 1: help minimize the appearance of your pores. It helps hydrate 226 00:11:42,120 --> 00:11:45,640 Speaker 1: your face, it just preps your skin. But for sure 227 00:11:45,840 --> 00:11:50,640 Speaker 1: SPF and then also hydro facials, Okay, those are very 228 00:11:51,480 --> 00:11:54,960 Speaker 1: they're not as invasive, but also they're not as just 229 00:11:55,080 --> 00:11:58,040 Speaker 1: like superficial as certain facials that you would just get 230 00:11:58,040 --> 00:12:00,200 Speaker 1: where like it's just creams and stuff that they're applying. 231 00:12:00,480 --> 00:12:02,720 Speaker 1: The hydro facial look into it. It's a little pricey, 232 00:12:03,040 --> 00:12:05,240 Speaker 1: but it's definitely worth it. If you get one once 233 00:12:05,280 --> 00:12:08,679 Speaker 1: a month, it will really help you just you know, 234 00:12:08,800 --> 00:12:12,640 Speaker 1: keep your skin nice and balanced, especially with the texture 235 00:12:12,640 --> 00:12:15,400 Speaker 1: of your skin, which is probably the only issue that 236 00:12:15,480 --> 00:12:17,120 Speaker 1: I don't know what other I don't know what kind 237 00:12:17,160 --> 00:12:20,200 Speaker 1: of skin type you have, but those are my recommendations 238 00:12:20,200 --> 00:12:22,199 Speaker 1: from the top of my head, so I hope that 239 00:12:22,240 --> 00:12:22,680 Speaker 1: those help. 240 00:12:22,760 --> 00:12:24,480 Speaker 2: But for sure, girl SPF. 241 00:12:24,800 --> 00:12:26,720 Speaker 1: I wish I would have worn our SPF in my 242 00:12:26,760 --> 00:12:30,199 Speaker 1: twenties because I'm Latina, so we get a lot of 243 00:12:30,240 --> 00:12:31,840 Speaker 1: hyper veementations, so just be careful. 244 00:12:31,920 --> 00:12:34,679 Speaker 2: And what else that's I think? 245 00:12:34,679 --> 00:12:34,839 Speaker 3: Oh? 246 00:12:34,880 --> 00:12:37,400 Speaker 1: En mask, Oh my god, use a mask at least 247 00:12:37,480 --> 00:12:40,560 Speaker 1: once or twice a week. A good mask. I have 248 00:12:40,720 --> 00:12:43,559 Speaker 1: one that's really good. It's vitamin C exfoliating mask, anti aging, 249 00:12:43,600 --> 00:12:47,120 Speaker 1: which you probably are not worried about aging, but again, preventative. 250 00:12:47,200 --> 00:12:51,560 Speaker 1: We're all doing preventative things to prevent Okay, so think 251 00:12:51,559 --> 00:12:53,400 Speaker 1: of that all right. Thank you guys so much for 252 00:12:53,480 --> 00:12:55,720 Speaker 1: your questions, and I hope all of you that are 253 00:12:55,760 --> 00:12:59,160 Speaker 1: listening and watching also learned a thing or two or 254 00:12:59,160 --> 00:13:02,000 Speaker 1: maybe three from this episode. And I hope you guys 255 00:13:02,040 --> 00:13:04,880 Speaker 1: have an amazing rest of your week and enjoy your weekend. Okay, 256 00:13:05,320 --> 00:13:14,400 Speaker 1: los quiros quiro mucho bye. This is a production of 257 00:13:14,520 --> 00:13:18,920 Speaker 1: iHeartRadio and Mike Wura podcast Network. Follow us on Instagram 258 00:13:19,080 --> 00:13:22,920 Speaker 1: at Mike Quintura Podcasts and follow me Cheeky's That's c 259 00:13:23,360 --> 00:13:26,800 Speaker 1: h i q u i s. For more podcasts from iHeart, 260 00:13:26,960 --> 00:13:30,640 Speaker 1: visit the iHeartRadio app, Apple Podcasts, or wherever you get 261 00:13:30,679 --> 00:13:31,520 Speaker 1: your favorite shows.