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Thank you so much for downloading 36 00:01:34,200 --> 00:01:37,840 Speaker 5: this podcast. I believe God has amazing things in your future. 37 00:01:38,080 --> 00:01:45,440 Speaker 5: I hope you enjoy this message. 38 00:01:49,840 --> 00:01:52,840 Speaker 6: People love you, Lord, We honor you in this place. 39 00:01:54,520 --> 00:01:57,440 Speaker 5: You know, it's interesting that there's so much information out 40 00:01:57,480 --> 00:02:01,200 Speaker 5: there bombarding us on how to take care of our 41 00:02:01,240 --> 00:02:05,200 Speaker 5: physical bodies, how to eat right, what supplements to take. 42 00:02:05,720 --> 00:02:07,840 Speaker 5: If you read articles, they're saying you need to get 43 00:02:07,880 --> 00:02:11,800 Speaker 5: in this many hours of sleep, do your exercises. Just 44 00:02:12,160 --> 00:02:15,520 Speaker 5: so many ways these days to take care of our 45 00:02:15,520 --> 00:02:16,560 Speaker 5: physical bodies. 46 00:02:16,880 --> 00:02:18,440 Speaker 3: And that is so important. 47 00:02:18,600 --> 00:02:22,360 Speaker 5: Our physical bodies are a temple to house our spirit. 48 00:02:22,880 --> 00:02:25,359 Speaker 3: It's the temple of God, so. 49 00:02:25,280 --> 00:02:28,160 Speaker 5: We need to take care of our bodies the best 50 00:02:28,400 --> 00:02:32,079 Speaker 5: we can. You know, you can have though a very 51 00:02:32,120 --> 00:02:36,800 Speaker 5: strong physical appearance outside. You can look really great on 52 00:02:36,840 --> 00:02:40,720 Speaker 5: the outside, but you can be weak and weary on 53 00:02:40,760 --> 00:02:41,919 Speaker 5: the inside. 54 00:02:42,200 --> 00:02:43,120 Speaker 3: You see, we have. 55 00:02:43,760 --> 00:02:48,639 Speaker 5: An inner man, and that inner man is the core 56 00:02:49,200 --> 00:02:50,440 Speaker 5: of who we really are. 57 00:02:51,160 --> 00:02:56,040 Speaker 3: That inner man is how we respond to life. 58 00:02:56,320 --> 00:03:00,960 Speaker 5: Not long ago, I hurt my shoulder so bad that I. 59 00:03:01,000 --> 00:03:03,919 Speaker 3: Literally couldn't lift it. It was crazy. 60 00:03:04,240 --> 00:03:07,520 Speaker 5: I couldn't believe it was happening, Timmy, But my muscles 61 00:03:07,560 --> 00:03:10,880 Speaker 5: just weren't firing. Something I had done. I just must 62 00:03:10,880 --> 00:03:12,800 Speaker 5: have moved a funny way. I don't know, but my 63 00:03:12,880 --> 00:03:15,840 Speaker 5: shoulder was hurting so bad. Now, y'all, I am not 64 00:03:15,960 --> 00:03:20,000 Speaker 5: telling you on my woes, Okay, I'm making a point 65 00:03:21,400 --> 00:03:23,679 Speaker 5: about the time my shoulder started feeling good. 66 00:03:24,160 --> 00:03:27,160 Speaker 6: It took about five days for my shoulder to feel good. 67 00:03:27,320 --> 00:03:30,519 Speaker 5: I got up the next morning so excited, and my back, 68 00:03:30,800 --> 00:03:34,880 Speaker 5: my lower back was killing me. I could hardly even 69 00:03:34,960 --> 00:03:38,000 Speaker 5: bend up. I thought, what is happening to me? I'm 70 00:03:38,080 --> 00:03:38,960 Speaker 5: falling apart. 71 00:03:40,160 --> 00:03:42,680 Speaker 3: This can't be. So I went to the doctor. 72 00:03:43,760 --> 00:03:45,720 Speaker 5: I said, doctor, I mean, I don't know what's going 73 00:03:45,760 --> 00:03:47,400 Speaker 5: on with me, and I began to tell him what 74 00:03:47,600 --> 00:03:48,240 Speaker 5: was happening. 75 00:03:48,720 --> 00:03:50,160 Speaker 3: He gave me an X ray. 76 00:03:50,360 --> 00:03:52,480 Speaker 5: He looked me over, checked me over, and he said, 77 00:03:52,840 --> 00:03:54,800 Speaker 5: you know, I'm going to write you a prescription to 78 00:03:54,840 --> 00:03:57,160 Speaker 5: the physical therapist. He said, it doesn't look like that 79 00:03:57,240 --> 00:04:00,560 Speaker 5: any of your muscles at toore, your dis seem to 80 00:04:00,560 --> 00:04:04,120 Speaker 5: be fine. Nothing's bulgein, nothing's happening. You need to go 81 00:04:04,160 --> 00:04:07,320 Speaker 5: to a physical therapist. So I went to the physical 82 00:04:07,440 --> 00:04:09,840 Speaker 5: therapist and I gave him my paperwork and I. 83 00:04:09,760 --> 00:04:11,840 Speaker 3: Was like, this is what the doctor said. Look at 84 00:04:11,880 --> 00:04:13,560 Speaker 3: it and maybe you can help me out. 85 00:04:14,120 --> 00:04:16,800 Speaker 5: So he was reading the instructions of the doctor gave 86 00:04:16,880 --> 00:04:19,320 Speaker 5: him and then he began to ask me to do 87 00:04:19,360 --> 00:04:22,520 Speaker 5: a few movements, just daily movements, things we do all 88 00:04:22,560 --> 00:04:26,320 Speaker 5: the time. Reach to the side, bend over, stretch up, 89 00:04:26,640 --> 00:04:29,200 Speaker 5: just some different things, walk back, walk forth. 90 00:04:29,640 --> 00:04:31,400 Speaker 3: Then he looked right at me and he said, Victoria. 91 00:04:31,480 --> 00:04:33,400 Speaker 3: He said, your core is weak. 92 00:04:34,960 --> 00:04:39,719 Speaker 5: He said, you need to build up your inner core muscles. 93 00:04:40,240 --> 00:04:41,920 Speaker 6: He said, you know, when we go through the day, 94 00:04:42,040 --> 00:04:42,839 Speaker 6: we feel like that. 95 00:04:43,000 --> 00:04:45,840 Speaker 5: You know, our extremities do all the work, so we'll 96 00:04:45,880 --> 00:04:49,560 Speaker 5: grab something, we react to something. And he said, but really, 97 00:04:49,720 --> 00:04:54,240 Speaker 5: if you have a strong core. It engages your core first, 98 00:04:54,920 --> 00:05:00,360 Speaker 5: and then your core helps your body move without injury. 99 00:05:00,480 --> 00:05:03,240 Speaker 5: And he said, if you don't engage and start working 100 00:05:03,240 --> 00:05:06,320 Speaker 5: on this core, he said, these injuries could become more 101 00:05:06,360 --> 00:05:11,520 Speaker 5: frequent and they could get worse with time. Do you 102 00:05:11,600 --> 00:05:15,239 Speaker 5: know that's how our inner man works. See, our inner 103 00:05:15,279 --> 00:05:18,440 Speaker 5: man is the core who we are. It's our identity. 104 00:05:19,160 --> 00:05:25,320 Speaker 5: Our inner man controls our attitudes and it regulates our thoughts. See, 105 00:05:25,360 --> 00:05:30,760 Speaker 5: when we have a strong inner man, it engages the 106 00:05:30,800 --> 00:05:34,600 Speaker 5: rest of our life and helps our life become easier. 107 00:05:35,400 --> 00:05:40,080 Speaker 5: In fact, the injuries that we suffer sometime is because 108 00:05:40,080 --> 00:05:42,480 Speaker 5: we're not engaging our spiritual man. 109 00:05:43,440 --> 00:05:45,479 Speaker 3: We're saying things we shouldn't. 110 00:05:45,640 --> 00:05:49,960 Speaker 5: We're in strife with our spouse, we're pushing our children away, 111 00:05:50,360 --> 00:05:53,240 Speaker 5: we're not liking our job. So it's not helping us 112 00:05:53,279 --> 00:05:56,320 Speaker 5: any because see, our extremities are doing it. 113 00:05:56,320 --> 00:05:59,960 Speaker 3: It's called the flesh. 114 00:06:00,279 --> 00:06:05,480 Speaker 5: We need to engage this inner core, this spiritual man, 115 00:06:05,760 --> 00:06:13,560 Speaker 5: so that we can quit having these unnecessary injuries. We 116 00:06:13,680 --> 00:06:16,560 Speaker 5: do not want them to be frequent in our life. 117 00:06:17,080 --> 00:06:20,919 Speaker 5: We want to take this command center, this spirit man, 118 00:06:21,279 --> 00:06:22,240 Speaker 5: and we want to. 119 00:06:22,200 --> 00:06:24,040 Speaker 3: Walk in a posture of faith. 120 00:06:24,920 --> 00:06:28,200 Speaker 5: We want to walk in a posture of self discipline, 121 00:06:28,640 --> 00:06:32,919 Speaker 5: of confidence. See, that's exactly what happens when you engage 122 00:06:32,920 --> 00:06:33,840 Speaker 5: your core muscles. 123 00:06:34,040 --> 00:06:34,440 Speaker 3: He said. 124 00:06:34,440 --> 00:06:37,440 Speaker 5: It helps you posture yourself. It helps you find the 125 00:06:37,480 --> 00:06:41,640 Speaker 5: strength to move throughout your day. My physical therapist said, 126 00:06:41,680 --> 00:06:44,599 Speaker 5: if you will do these exercises I'm about to give 127 00:06:44,640 --> 00:06:46,159 Speaker 5: you and show you. 128 00:06:46,880 --> 00:06:48,320 Speaker 3: Then this will help you tremendously. 129 00:06:48,960 --> 00:06:51,040 Speaker 5: He showed me how to do the plank, all different 130 00:06:51,040 --> 00:06:53,159 Speaker 5: ways to do the plank. He showed me a few 131 00:06:53,200 --> 00:06:56,800 Speaker 5: other exercises, and he said, now do those exercises and 132 00:06:56,839 --> 00:07:00,880 Speaker 5: they'll help you. You see, if I do this these exercises, 133 00:07:00,920 --> 00:07:03,240 Speaker 5: if I make a habit of doing them, if I 134 00:07:03,279 --> 00:07:06,679 Speaker 5: find space in my day to do them and take 135 00:07:06,839 --> 00:07:09,039 Speaker 5: time to do them, they will help me. 136 00:07:10,480 --> 00:07:13,360 Speaker 6: But if I don't, it's gonna stay the same. 137 00:07:14,880 --> 00:07:20,160 Speaker 3: I'm will stay weak in my core. You see. 138 00:07:20,440 --> 00:07:23,800 Speaker 5: Paul prayed for the Ephesians in chapter three sixteen, and 139 00:07:23,840 --> 00:07:26,800 Speaker 5: he prayed this. He'd prayed that they would be strengthened 140 00:07:27,440 --> 00:07:33,400 Speaker 5: with God's power through his spirit in their inner man. 141 00:07:34,640 --> 00:07:36,680 Speaker 3: You see. Paul talked a lot about the outer. 142 00:07:36,560 --> 00:07:38,680 Speaker 6: Man and the inner man in his writings. 143 00:07:39,400 --> 00:07:43,760 Speaker 5: The inner man is strengthened by God through the spirit. 144 00:07:45,400 --> 00:07:48,960 Speaker 5: You see, we have got to make time. We have 145 00:07:49,040 --> 00:07:53,680 Speaker 5: got to find room in our busy lives to let 146 00:07:53,720 --> 00:07:57,680 Speaker 5: the Spirit of God minister life to us, to be 147 00:07:57,960 --> 00:08:01,000 Speaker 5: touched by the word of God, God and the very 148 00:08:01,200 --> 00:08:07,120 Speaker 5: presence of Almighty God, because that's what strengthens our inner man. 149 00:08:08,040 --> 00:08:11,480 Speaker 5: We cannot neglect this inner man. We don't want to 150 00:08:11,520 --> 00:08:17,200 Speaker 5: look fine on the outside but be weak, undisciplined. 151 00:08:18,240 --> 00:08:22,920 Speaker 3: Weary our soul on the inside. You see. 152 00:08:22,920 --> 00:08:26,480 Speaker 5: So I want to encourage us and challenge us today 153 00:08:27,160 --> 00:08:34,840 Speaker 5: to find that personal relationship with God on a daily basis. 154 00:08:35,240 --> 00:08:39,719 Speaker 5: Make it a habit to renew and strengthen your inner man, 155 00:08:40,160 --> 00:08:42,760 Speaker 5: because that's how it's going to happen. 156 00:08:43,559 --> 00:08:47,520 Speaker 3: And if we don't, we're going to stay the same. 157 00:08:48,920 --> 00:08:49,320 Speaker 3: You see. 158 00:08:49,360 --> 00:08:51,640 Speaker 6: We need to read the word of God. 159 00:08:52,760 --> 00:08:55,120 Speaker 3: We need to decide that God's. 160 00:08:54,800 --> 00:08:59,440 Speaker 5: Word is the living, breathing word of God and mix 161 00:08:59,520 --> 00:09:00,400 Speaker 5: with his spirit. 162 00:09:00,880 --> 00:09:05,400 Speaker 3: It feeds our inner man. You seem to hold Stad 163 00:09:05,480 --> 00:09:06,280 Speaker 3: used to say it like this. 164 00:09:06,440 --> 00:09:10,079 Speaker 5: He used to say, some people feed their physical bodies 165 00:09:10,440 --> 00:09:13,719 Speaker 5: three hot meals a day, but they feed. 166 00:09:13,480 --> 00:09:17,280 Speaker 6: Their inner man one cold snack a week. 167 00:09:20,120 --> 00:09:20,880 Speaker 3: Inner man. 168 00:09:22,280 --> 00:09:25,880 Speaker 5: Is gonna make you strong. That's where we're gonna get 169 00:09:25,880 --> 00:09:29,160 Speaker 5: our strength. I love what it says in John one one. 170 00:09:29,600 --> 00:09:33,920 Speaker 5: It says, in the beginning, before it all began, was 171 00:09:33,960 --> 00:09:38,679 Speaker 5: the Word, and the word was with God, and the 172 00:09:38,720 --> 00:09:49,199 Speaker 5: word was God. When you spend time opening your Bible 173 00:09:49,360 --> 00:09:53,400 Speaker 5: and get in in the Word, you're spending time with God. 174 00:09:54,000 --> 00:09:57,640 Speaker 7: Asking ask him to speak to you through his word, 175 00:09:58,640 --> 00:10:04,240 Speaker 7: asking to develop this relationship with him. 176 00:10:05,120 --> 00:10:08,360 Speaker 5: Say God, I want to have a personal relationship with 177 00:10:08,520 --> 00:10:13,080 Speaker 5: this invisible God. Because he may be invisible, but his 178 00:10:13,320 --> 00:10:18,280 Speaker 5: rich blessings are quite visible in our life. They will 179 00:10:18,400 --> 00:10:23,920 Speaker 5: manifest in strength and power. So my encouragement to you 180 00:10:23,960 --> 00:10:28,120 Speaker 5: today is get some scriptures. Put them on your mirror, 181 00:10:28,440 --> 00:10:32,760 Speaker 5: put them on your refrigerator. Meditate on the Word of God. 182 00:10:32,840 --> 00:10:34,480 Speaker 5: Get it in you when you don't need it, so 183 00:10:34,520 --> 00:10:37,560 Speaker 5: it'll come out of you when you do need it. Listen, 184 00:10:37,920 --> 00:10:42,079 Speaker 5: build your personal relationship with God. I know that he 185 00:10:42,120 --> 00:10:45,040 Speaker 5: loves you, and he's a great father. He's not looking 186 00:10:45,200 --> 00:10:47,319 Speaker 5: at what you're doing wrong. He's looking at what you're 187 00:10:47,360 --> 00:10:50,240 Speaker 5: doing right. He doesn't want to condemn you. That's not 188 00:10:50,400 --> 00:10:54,080 Speaker 5: his job. His job is to convince you how is 189 00:10:54,160 --> 00:10:57,520 Speaker 5: special you are to him through his love. I believe 190 00:10:57,520 --> 00:11:00,199 Speaker 5: when we strengthen our inner man, we'll find that renewd 191 00:11:00,400 --> 00:11:03,839 Speaker 5: vitality and we'll find that power of God in our soul. 192 00:11:03,880 --> 00:11:04,240 Speaker 3: Amen. 193 00:11:04,840 --> 00:11:06,680 Speaker 6: Amen, here's an awesome God. 194 00:11:06,760 --> 00:11:07,480 Speaker 3: We love him. 195 00:11:08,320 --> 00:11:11,720 Speaker 8: Thank you for listening to the joelous Deine podcast. Help 196 00:11:11,840 --> 00:11:14,560 Speaker 8: us continue to share the message of hope with those 197 00:11:14,640 --> 00:11:18,560 Speaker 8: all over the world. 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