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Speaker 1: One pm and I'm still in bed.

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Speaker 2: My brain is telling me two eyes one that today

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Speaker 2: is completely over.

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Speaker 3: It's not I have so much time to do so

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Speaker 3: many things too, that I have not done anything with

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Speaker 3: my day so far.

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Speaker 4: That's a lie too.

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Speaker 2: I cucated some things, and I meditated, and I did

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Speaker 2: have a whirdle, and I have watched so many that

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Speaker 2: I enjoyed.

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Speaker 4: I enjoyed those tiktoks, and my enjoyment is important. To

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Speaker 4: meet up, We're going to do some things.

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Speaker 5: It's the Jewell Show. I think a lot of people

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Speaker 5: know that feeling there's so little time, but actually, if

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Speaker 5: you think about it, you've done quite a bit today.

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Speaker 5: I do that all the time. Every single day. I

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Speaker 5: do that, and I get up at three in the

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Speaker 5: morning and I work out, and I meditate and the

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Speaker 5: sit in the sauna and then I take a nice

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Speaker 5: cold bath and then I get in the shower, and

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Speaker 5: then I go to work sometimes on time happy if

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Speaker 5: I wake up, then I do work things, and then

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Speaker 5: I try to do something in the afternoon, and then

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Speaker 5: I take care of a puppy. And then at the

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Speaker 5: end of the day, I'm like, I did nothing today.

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Speaker 5: You did it well, there's a list of things you

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Speaker 5: can do in sixty minutes that will turn your whole

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Speaker 5: day around. So let's go over it. Learn a tiny

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Speaker 5: topic in depth?

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Speaker 3: Interesting?

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Speaker 5: What is something that they say can turn your day around?

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Speaker 5: So pick something that you've always wanted to know more

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Speaker 5: about but never had time. Spend a few hours looking

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Speaker 5: into the Sahara desert. Okay, cool? Or the Napoleonic Wars,

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Speaker 5: or how to properly poach an egg I don't know.

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Speaker 5: I know whatever you want.

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Speaker 3: If just look at your search history would be really interesting.

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Speaker 3: You will what did you do today? Well, nothing except

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Speaker 3: for learned about everything?

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Speaker 4: How can build a shelf? Mental health?

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Speaker 5: You know how Napoleon Poach and egg I do. We're

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Speaker 5: going over a list of things you can do in

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Speaker 5: sixty minutes that will instantly improve your mood and improve

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Speaker 5: your day. Message five to ten people.

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Speaker 3: Oh no, I don't agree with that.

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Speaker 5: You don't disagree with that any.

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Speaker 3: I totally disagree with that.

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Speaker 6: I think that monopolizes your time if you're just sending

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Speaker 6: them random messages and you.

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Speaker 3: Don't know what kind of mood they're in.

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Speaker 6: So if you send a message to somebody and all

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Speaker 6: of a sudden you get this download of a bunch

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Speaker 6: of like, your mood changes and it goes backwards. So

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Speaker 6: five to ten's a lot, maybe like one to two

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Speaker 6: that you know that you can trust. What if youfore

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Speaker 6: say hi, yeah, that's fine. But what happens when you

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Speaker 6: get the download on the way back? Then you process

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Speaker 6: it with them, aw's your mood?

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Speaker 5: Or you can just say what I do every morning

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Speaker 5: is I send a couple people like gratitude text message,

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Speaker 5: just hey, appreciate you.

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Speaker 3: Okay.

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Speaker 5: So then it doesn't it you know, and you're not

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Speaker 5: asking anything from them, but it does make you feel good.

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Speaker 5: They know that they're gonna wake up and they're gonna go,

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Speaker 5: oh weird, he was thinking about me? What was he doing?

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Speaker 3: You know, I don't think I've ever gotten one of.

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Speaker 5: Those me either. Does anybody have five to ten friends

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Speaker 5: I could borrow? What That's the other thing. If you

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Speaker 5: don't have five to ten people that you can message,

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Speaker 5: don't think about that one, because I could actually turn

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Speaker 5: your day around the other way.

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Speaker 7: Yeah.

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Speaker 3: Yeah, there's a lot of things that can go fishy there.

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Speaker 5: We're going over a list of things you can do

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Speaker 5: in sixty minutes that will instantly improve your mood and

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Speaker 5: improve your day. Go to the gym and lift heavy things.

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Speaker 3: Yes, I agree with that.

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Speaker 5: Not weights, just heavy things. Move things around, says, get

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Speaker 5: sweaty and release some toxins while boosting feel good chemicals.

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Speaker 5: You can't help but feel better after you do that.

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Speaker 3: True.

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Speaker 2: Wow, everyone just like looked at me on that one.

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Speaker 2: I usually feel better after I go to the gym,

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Speaker 2: but I'm not lifting heavy things.

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Speaker 3: I'm getting those.

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Speaker 2: Little baby weights, and then I feel great after. I'm like, wow,

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Speaker 2: I did so many, let's go.

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Speaker 5: Another thing that can put you in a better mood

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Speaker 5: is if you act as if you're having a great day.

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Speaker 3: Take it till you make it.

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Speaker 5: Yeah, pretty much.

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Speaker 4: It's what I do every day.

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Speaker 5: Are having an actual bad day, you just ignore it.

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Speaker 5: You just go, no, I'm not visit today.

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Speaker 3: Great.

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Speaker 5: Come on, man, it's great. Come on. Let's go look

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Speaker 5: at the mirror and tell us how.

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Speaker 3: Good it is.

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Speaker 5: I'm so happy. Another thing you can do to put

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Speaker 5: you in a better mood instantly, according to this list

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Speaker 5: of going viral, is go hand on a punching bag.

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Speaker 4: Okay, does anyone have a punching bag I can borrow?

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Speaker 5: Yes, I do. I have a few at the house

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Speaker 5: because I have to do that to get a better mood.

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Speaker 5: Another thing that I do to get in a better

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Speaker 5: mood if I'm really having a tough day, is I

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Speaker 5: have what I call the anger garden.

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Speaker 3: What what is an anger garden.

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Speaker 5: It's outside on the side of my house. I have

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Speaker 5: a sledgehammer and I have a bunch of like bricks,

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Speaker 5: and then I just go out there and I break

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Speaker 5: bricks until I can't break anymore, until I'm exhausted. Whoa, Okay,

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Speaker 5: but it lets it all out, you know.

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Speaker 6: Yeah, you have your very own Like what are those

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Speaker 6: rooms called? People pay for that rage room to go

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Speaker 6: to a rage room if Jubill has one for free

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Speaker 6: on the side of the house.

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Speaker 2: Break bricks. Yeah, you wear eye goggles, That's what I'm thinking,

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Speaker 2: Like the shards are gonna.

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Speaker 3: Get in your eye?

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Speaker 5: No, I do that without eye goggles and barefoot. What

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Speaker 5: I mean anger?

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Speaker 3: Hey? You know, like, are you strong enough to do that?

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Speaker 5: Screw it? If I get hit in the eye, I

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Speaker 5: just survey, yeah, exactly, because I'm angry and I don't

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Speaker 5: want to be as angry, so if I can hit

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Speaker 5: an eye, it's it's actually the thing I used to

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Speaker 5: do when I was a kid, when I was upset,

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Speaker 5: I would grab a hammer and I'll go break rocks.

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Speaker 5: And one time one did hit me in the air.

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Speaker 5: Oh really, yeah, I and break them. Another thing you

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Speaker 5: can do to put yourself in a better mood instantly

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Speaker 5: is right about about something that worries you. They say,

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Speaker 5: get open and get real and get all emotional.

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Speaker 2: Oh no, cam negative the process.

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Speaker 1: There's a thing called morning pages where you just write

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Speaker 1: whatever comes into your brain for like three pages. And

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Speaker 1: a lot of people say, I mean, that's kind of

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Speaker 1: the same thing. But you just write whatever comes to

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Speaker 1: your brain. It doesn't matter what it is, you just

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Speaker 1: write it down.

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Speaker 6: I just get really nervous because I've got a stack

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Speaker 6: of like journals next to my bed that I've been

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Speaker 6: doing that in for years, and I have to know

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Speaker 6: where they are at all times because if anybody gets

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Speaker 6: these pages.

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Speaker 5: Oh yeah, they'll be like, whoa, all right, so we

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Speaker 5: need to call the cops.

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Speaker 4: Mina's anger guard.

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Speaker 5: Yeah, I did. Actually, there's another one on the list.

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Speaker 5: I did it yesterday morning and it worked. I was

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Speaker 5: in a great mood yesterday morning. I was you were.

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Speaker 3: Actually I feel that.

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Speaker 5: I'm always in a good mood in the morning because

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Speaker 5: I like mornings. But I was in this like a

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Speaker 5: great mood. I laugh hysterically for five minutes, although you

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Speaker 5: will feel like a psychopath.

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Speaker 2: What were you laughing at yesterday?

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Speaker 5: And just laughing? Yeah, to try to get in a

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Speaker 5: good mood. I was like, this is fun. I'm gonna

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Speaker 5: try this, and I just was standing in front of

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Speaker 5: the mirror just crack it up.

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Speaker 3: It's a scary.

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Speaker 5: Yeah, it's super scary. Honestly, way, am I actually going

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Speaker 5: insane because I am feeling better? But I might be crazy.

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Speaker 5: I'm not sure. My dog definitely thought I was crazy.

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Speaker 3: I'm stupid, You're smart.

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Speaker 5: I was wrong. You were right.

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Speaker 2: You're the best. I'm the worst.

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Speaker 3: You're very good looking. I'm not attractive.

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Speaker 4: All right, as long as you're willing to admit that.

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Speaker 5: It's time for America's favorite trivia game. You versus Victoria.

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Speaker 5: Your chance to take on our own Victoria Ramirez in

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Speaker 5: a game of trivia to see who gets to hump

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Speaker 5: the air and go oh yeah with trivia beasts.

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Speaker 4: You like that, sucker?

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Speaker 5: You want some more of that?

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Speaker 2: I don't know if I want to do that.

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Speaker 5: Also, Bryce Fine tickets and right after you versus Victoria

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Speaker 5: your chance at a trip to the Caribbean. And now

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Speaker 5: let's meet today's contestant in You versus Victoria. Her name

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Speaker 5: is M E L I S S A. Melissa, Melissa.

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Speaker 4: How are you?

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Speaker 3: I'm good?

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Speaker 5: How are you doing great? Anytime I see the name Melissa,

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Speaker 5: I want to spell it. I don't know why that

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Speaker 5: a song ever name?

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Speaker 2: I have no idea, but mine is different.

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Speaker 7: You never find anything? Who was my name spelled on it?

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Speaker 5: How's your spelled? M?

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Speaker 7: E L L I S S A. Oh, two l's,

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Speaker 7: two l's and two s's.

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Speaker 5: It's a tough life when you grow up and you

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Speaker 5: can't find a souvenir license plate with your name on

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Speaker 5: it or something. I know all about that.

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Speaker 4: It's really I.

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Speaker 5: Was like, let's see if they have a jew brawl. No,

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Speaker 5: all right? Are you ready to take on Victoria?

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Speaker 7: Well, I mean between me and my wife, I beat

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Speaker 7: We've beat Victoria about seven times, so we're seven to zero.

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Speaker 6: What what right are going to bring out those stats?

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Speaker 3: She's ready to real motivation.

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Speaker 5: Time to get your game played.

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Speaker 3: On my wife's beater.

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Speaker 7: Last week you got David tickets, So okay, slightly Victoria's

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Speaker 7: going to leave the studio thinking, here.

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Speaker 5: We go, Melissa. The game is played like this. You

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Speaker 5: have thirty seconds to answer as many questions as possible.

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Speaker 5: If you don't know one, Jesse pass and Victoria has

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Speaker 5: to beat you outright to win. Are you ready?

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Speaker 7: All right?

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Speaker 1: I'm ready?

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Speaker 5: Here we go, Let go. Your time starts now.

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Speaker 3: What is the best selling book of all time?

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Speaker 1: Hunger Games?

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Speaker 3: What women produced? Saltburn?

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Speaker 6: Yeah?

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Speaker 3: What is the only food that can never go bad?

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Speaker 3: Peanut butter?

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Speaker 6: Who is Barbie's little sister? What was Kiaran Colkin's first

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Speaker 6: movie in the United Kingdom? What is the day after Christmas?

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Speaker 5: Known?

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Speaker 3: Ass?

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Speaker 5: I have no idea?

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Speaker 1: Pass?

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Speaker 3: What is seene sinophobia?

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Speaker 5: A fear of Oh?

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Speaker 3: I guess I shouldn't have said that part.

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Speaker 6: Of movies?

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Speaker 3: All right?

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Speaker 5: Got that in. We'll bring Victoria back into the studio. So, Melissa,

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Speaker 5: other than you and your wife beating Victoria every single

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Speaker 5: day that you listen? And what's something else you would

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Speaker 5: like the world to know about you?

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Speaker 6: Well? Can I shout out my best friend's birthday today?

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Speaker 7: She turns forty?

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Speaker 5: Oh? Yeah, okay? What's her name?

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Speaker 6: Her name is Mary Lisa Tayacum.

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Speaker 5: Well, happy birthday, Mary Lisa tak All right, here we go, Victoria.

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Speaker 5: Are you ready?

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Speaker 2: I'm kind of nervous, to be honest.

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Speaker 5: Is it because it's Mary Lisa Titan's birthday. I'm nervous

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Speaker 5: to about that. I get super nervous on her birthday

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Speaker 5: because I'm like, what do you get her? You know?

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Speaker 3: Yeah? What are you getting her?

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Speaker 5: It's between a puzzle, a dolphin puzzle or an antelope puzzle,

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Speaker 5: because I know she loves puzzles, right, doesn't she love puzzles? Melissa?

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Speaker 5: She does love puzzle. Actually, great, now she's gonna be

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Speaker 5: like I didn't get my puzzle? All right, Victoria thirty

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Speaker 5: seconds answers many questions as possible. If you don't know one,

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Speaker 5: just say pass and you have to beat Melissa out

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Speaker 5: right to win? Here you go?

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Speaker 4: Wait?

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Speaker 3: What? Whoa? What's the best selling book of all time?

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Speaker 4: Home Games?

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Speaker 3: What woman produced saltburn?

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Speaker 5: I don't know?

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Speaker 3: Next? What is the only food that can never go bad? Apples? Wait?

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Speaker 3: Who is Barbie's little sister? I don't know Barbie Jr?

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Speaker 3: What was here in Colgan's first movie? I don't don't

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Speaker 3: know any better? In the United Kingdom?

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Speaker 6: What is the day after Christmas known as Christmas.

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Speaker 5: The Jesus caused a meltdown in the room, and I

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Speaker 5: think we're Victoria, what's going on? Also, I think that

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Speaker 5: might be a food. On a technicality, that might be right,

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Speaker 5: though I feel like Jesus is a food. They can't

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Speaker 5: go bad. I don't.

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Speaker 3: I didn't like that.

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Speaker 5: I did. I thought that was a great answer. Also,

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Speaker 5: your brain is super interesting, Victoria. I like your brain, though,

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Speaker 5: you know Jesus. You all right, let's see how you

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Speaker 5: guys did and send it over to the scoreboard with

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Speaker 5: producer Brad. Victoria you got zero correct.

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Speaker 1: And Melissa with two l's and two s's, also got

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Speaker 1: zero correct.

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Speaker 5: So it's time. It's a zero zero time. But that

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Speaker 5: still yes, means Melissa, you beat Victoria and you get

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Speaker 5: to hump the air and go, oh yeah, I'm ma

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Speaker 5: trivia beasts.

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Speaker 4: You like that.

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Speaker 5: Also, you got some Brice Fine tickets. You can hump

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Speaker 5: the air and do that whenever.

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Speaker 7: You like that.

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Speaker 6: All right, just get the answers with Nina. The best

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Speaker 6: selling book of all time is The Bible. Margot Roby

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Speaker 6: actually or Margot Robbie, however you pronounce it. She's the

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Speaker 6: woman that produced salt burn honey is the food that

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Speaker 6: can never go bad. Skipper is the name of Barbie's

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Speaker 6: little sister. Kieran Coulkin's first movie was Home Alone with

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Speaker 6: his brother Macaulay Culkin. And then Boxing Day is the

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Speaker 6: day after Christmas in the UK. And sinophobia is the

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Speaker 6: fear of dogs.

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Speaker 2: Okay, well I didn't get to that, and I'm still

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Speaker 2: laughing at Bible. My mom is gonna be so madame too.

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Speaker 5: What's the second best selling book of all time? I

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Speaker 5: have no idea because if it's the Bible and Fifty

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Speaker 5: Shades of Gray.

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Speaker 3: Two kinds of people in the world.

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Speaker 6: Actually, they're probably buy them both, read one and then

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Speaker 6: read the Bible to cleanse yourself.

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Speaker 5: Yeah, it's oh, okay done.

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Speaker 3: Quyota have Hunger Games even in there? Top five?

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Speaker 2: What about Harry Potter?

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Speaker 4: Yeah, Harry Potter is super five?

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Speaker 3: Okay. Interesting.

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Speaker 2: Also, I'm prettyure I got chee It's right, Like, let's

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Speaker 2: be honest. Have you ever seen a.

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Speaker 3: Cheese it go bad?

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Speaker 6: No?

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Speaker 4: I never had to stale cheese it e because it's disgusting.

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Speaker 5: Thank you.

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Speaker 2: Melissau Butter? Oh wait what they put it?

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Speaker 7: Like?

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Speaker 3: Oil?

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Speaker 7: Peanut butter?

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Speaker 5: Oh? Yeah, peanut butter goes bad.

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Speaker 2: Well, can't mold grow on peanut butter? Yeah, yeah, that

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Speaker 2: sounds kind of gross. Cheese, it's just get stale, you can.

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Speaker 3: I'm really glad we worked through.

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Speaker 5: They're not really bad, they're just stale or yeah, they're

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Speaker 5: not rotten.

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Speaker 2: I think I'm right.

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Speaker 5: I think you got it right. I think I was.

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Speaker 3: All right.

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Speaker 5: We play You versus Victoria this same time every single

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Speaker 5: weekday morning, and also the same time every single weekday morning.

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Speaker 5: It's your shot at the Jebel Shows. Trip to the

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Speaker 5: Caribbean a four day, three night vacation for two to

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Speaker 5: any Sandals resort with locations in Cursow, Jamaica, the Bahamas,

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Speaker 5: and it includes roundtrip airfare. So just go to the

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Speaker 5: Jewbelshow dot com slash Sandals and enter the word away, away, Away,

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Speaker 5: right now at the Jebel Show dot com slash Sandals.

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Speaker 7: I just hate when your mental health is struggling and

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Speaker 7: people say, have you tried exercising for your information? I

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Speaker 7: wake up every morning, took a deep breath and head

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Speaker 7: straight into my favorite yoga pose, the downward spiral, followed

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Speaker 7: by a partio bild day of running from my problems

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Speaker 7: and desperately chasing after guys that don't want me, and

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Speaker 7: to finish it all off, I end the night with

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Speaker 7: using the twenty four muscles and each arm to stuff

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Speaker 7: my face with junk food. Both of you to assume

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Speaker 7: I don't exercise when fitness is literally my passion.

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Speaker 5: There's all kinds of ways to lose weight. It's the

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Speaker 5: Jewel Show and health experts have just released a list

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Speaker 5: of weird ways that you can burn calories that doesn't

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Speaker 5: include the gym, you know, because a lot of people

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Speaker 5: don't want to go to the gym. It's also tough

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Speaker 5: to try to fit it in in the afternoons or

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Speaker 5: when you get out of work. So there's other ways

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Speaker 5: that you can burn calories. Laugh More is one of

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Speaker 5: the ways that they say you can burn calories.

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Speaker 3: I like that much.

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Speaker 5: Studies have shown that laughing for ten to fifteen minutes

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Speaker 5: a day can burn up to forty calories.

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Speaker 3: People wonder why I laugh at myself all the time.

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Speaker 5: So you know, literally, when you're at your desk at

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Speaker 5: work today, just sit there for ten to fifteen minutes

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Speaker 5: and go.

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Speaker 3: You breathe, though faces red right now.

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Speaker 5: It'll be like one too many spreadsheets for that guy.

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Speaker 5: We're going over our list from health experts on weird

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Speaker 5: ways that you can lose weight that don't include the gym.

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Speaker 5: Park further away from your destination.

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Speaker 2: Okay, I'm already running late most of the time.

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Speaker 5: So if you go to the grocery store, park all

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Speaker 5: the way at the back, it gets you an extra

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Speaker 5: little walk and get your blood flowing by say.

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Speaker 3: It doesn't feel very convenient.

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Speaker 1: I do this all the time, mostly because I just

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Speaker 1: don't like to park, like, spend any time thinking about parking,

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Speaker 1: So I'll just find the first spot in the back

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Speaker 1: of the parking lot.

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Speaker 4: Because I don't want to deal with people.

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Speaker 1: Okay, so I'm accidentally working out because of my anger

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Speaker 1: about people.

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Speaker 5: You're losing weight, yep, every day.

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Speaker 6: Produce bread, you're lifting because you got those bags you

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Speaker 6: got to take even far yet muscles.

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Speaker 5: Yeah, you're practically like a gym rat.

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Speaker 4: Worring out is my passion.

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Speaker 5: Going over a list of weird ways that you can

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Speaker 5: lose weight that don't include the gym, so you don't

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Speaker 5: have to worry about going to the gym. Walk after meals,

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Speaker 5: walk after meals.

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Speaker 2: I do like that one.

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Speaker 3: I like that one too.

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Speaker 5: How do you do that?

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Speaker 3: What do you mean?

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Speaker 6: I only like to do that though, really in the

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Speaker 6: summertime or like when it's nice. So you have a

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Speaker 6: really big meal and you're like, let's go for a

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Speaker 6: stroll and then you go for a nice little walk

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Speaker 6: and you get it out. Oh but I hate the

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Speaker 6: meal and then walk.

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Speaker 5: Yeah. I was like, do you put your plate on

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Speaker 5: like roller skates and then push it and then you

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Speaker 5: have to walk after your meal?

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Speaker 4: Like I'm hungry, walk after your walk.

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Speaker 5: After your meal? You we would definitely lose We would

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Speaker 5: not have this problem. Another weird way to lose weight,

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Speaker 5: according to this list is do some chores.

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Speaker 3: Oh how about that? And actually I believe that that's

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Speaker 3: why I always like to vacuum.

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Speaker 6: Yeah, what I mean you carry the vacuum up the

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Speaker 6: stairs and then you got all that stuff and getting

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Speaker 6: all those little spots, you get kind of sweaty.

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Speaker 3: I hate vacuuming.

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Speaker 5: I hate chores, but when I do them, I do

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Speaker 5: I use them as an opportunity to work out. So

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Speaker 5: if I'm mopping, I'll use my core to like it

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Speaker 5: looks really weird what I do, Okay, but then I'll

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Speaker 5: do squats when I grab something to put it up

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Speaker 5: on a shelf. I'll grab the water bottles and I'll

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Speaker 5: just squat with them like twenty times, Like at least

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Speaker 5: I'm getting a work out.

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Speaker 3: I love to just teak in the window at Jubil's

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Speaker 3: house and see what goes on in there.

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Speaker 5: Sometimes we play. The floor is lava too, And when

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Speaker 5: I say, hey, I'm talking about.

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Speaker 3: Me, that's a good one.

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Speaker 5: Pace around your house is a good way to lose weight. Okay, wait,

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Speaker 5: I'll go to the gym.

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Speaker 2: I would say, I feel like I do that around here.

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Speaker 5: No. I used to live in this townhouse where the

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Speaker 5: window from my kitchen and my like there was stairs

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Speaker 5: upstairs went straight across to the neighbor's house, and I

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Speaker 5: had a fit bit, and so I always wanted every

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Speaker 5: single night, I wanted to make my steps. So I

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Speaker 5: would just be pacing around the house, and my neighbors

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Speaker 5: would always see me, and I'm like, they must think

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Speaker 5: I'm just like the angriest dude ever, just angrily pacing

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Speaker 5: around his apartment all the time. Yeah, for one, do

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Speaker 5: some deep breathing is another way to lose weight without

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Speaker 5: going to the gym.

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Speaker 3: What oh, we could do that right now.

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00:18:31,160 --> 00:18:34,800
Speaker 5: Says conscious breathing will help settle your central nervous system,

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Speaker 5: keeping your body out of fight or flight mode, where

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Speaker 5: it focuses on storing calories for the response to a

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Speaker 5: current stressful situation.

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Speaker 6: Okay, tasting, don't bother me. At two o'clock, I'll be breathing.

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Speaker 1: Okay, you should start now, though I've just done some

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Speaker 1: advice with the breathing.

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Speaker 4: You should just breathe always.

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Speaker 3: Okay, Well, now I feel attacked.

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Speaker 5: Another weird way to lose weight without having to go

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Speaker 5: to the gym. Take cold showers.

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Speaker 2: Oh I hate as I try to do in that

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Speaker 2: this morning and it was rough.

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Speaker 4: Stop giving this advice. We're not gonna do it.

451
00:19:06,200 --> 00:19:07,200
Speaker 5: No one's gonna do it.

452
00:19:07,400 --> 00:19:09,280
Speaker 3: The only days and I take a cold shower is

453
00:19:09,320 --> 00:19:12,400
Speaker 3: not for the reason for that, I'm still losing some weight.

454
00:19:13,040 --> 00:19:17,360
Speaker 3: But I guess either way, I'm gonna lose calories. Calories English.

455
00:19:17,440 --> 00:19:19,600
Speaker 5: I sit in the ice cold bath every morning before

456
00:19:19,640 --> 00:19:20,520
Speaker 5: I get in the shower.

457
00:19:20,800 --> 00:19:24,159
Speaker 6: Really, yeah, is it like a bath that's already colder?

458
00:19:24,160 --> 00:19:25,560
Speaker 5: Do you have to put ice in it? And like

459
00:19:26,080 --> 00:19:28,400
Speaker 5: I just run the water because that's cold. It's pretty cold.

460
00:19:28,400 --> 00:19:30,200
Speaker 5: It's not cold enough I wish I had a bunch

461
00:19:30,200 --> 00:19:31,840
Speaker 5: of ice to put in there, but I don't. But

462
00:19:31,880 --> 00:19:33,400
Speaker 5: it's not to lose weight. It's for the same reason

463
00:19:33,440 --> 00:19:37,719
Speaker 5: asn't you know I wake up every I'm betta tell

464
00:19:37,720 --> 00:19:39,280
Speaker 5: you before I get into more.

465
00:19:40,080 --> 00:19:40,879
Speaker 3: I love it.