1 00:00:00,280 --> 00:00:02,600 Speaker 1: Hey, guys, I'm Kaylie sure and this is too much 2 00:00:02,640 --> 00:00:19,960 Speaker 1: to say it out you. On this week's episode, I'm 3 00:00:19,960 --> 00:00:22,720 Speaker 1: going to dive into best friend breakups and how they 4 00:00:22,720 --> 00:00:26,639 Speaker 1: are similar yet different to romantic breakups. Talk about some 5 00:00:26,680 --> 00:00:29,400 Speaker 1: experience I've had and share some advice on how to 6 00:00:29,440 --> 00:00:32,360 Speaker 1: get through them. People understand if you're going through a 7 00:00:32,360 --> 00:00:36,040 Speaker 1: hard time because of a breakup. I mean, I've worked 8 00:00:36,040 --> 00:00:39,040 Speaker 1: at places where someone's called out of work that day 9 00:00:39,080 --> 00:00:41,839 Speaker 1: because they broke up with their significant other and everyone 10 00:00:42,000 --> 00:00:44,360 Speaker 1: was totally understanding. They were like, oh my gosh, yeah, 11 00:00:44,400 --> 00:00:48,360 Speaker 1: I go deal with that totally fine. And I've dealt 12 00:00:48,920 --> 00:00:52,360 Speaker 1: with that myself, and people are always pretty patient. I mean, 13 00:00:52,440 --> 00:00:55,040 Speaker 1: I've talked on the podcast before about this concept of 14 00:00:55,080 --> 00:00:58,560 Speaker 1: heartbreaking amnesty, where after you go through something heartbreaking, you 15 00:00:58,600 --> 00:01:01,360 Speaker 1: kind of have a period of time where you're allowed 16 00:01:01,400 --> 00:01:07,320 Speaker 1: to sort of unravel publicly, Like no one's going to 17 00:01:07,400 --> 00:01:10,479 Speaker 1: judge you for posting like sad Taylor selt lyrics on Twitter. 18 00:01:10,959 --> 00:01:14,440 Speaker 1: No one's going to, you know, judge you if you 19 00:01:14,600 --> 00:01:17,200 Speaker 1: don't answer a text, like people will let you get 20 00:01:17,200 --> 00:01:20,240 Speaker 1: away with stuff you normally couldn't, although I don't know 21 00:01:20,240 --> 00:01:22,960 Speaker 1: if that's ever stopped me from passive aggressively tweeting Taylor 22 00:01:22,959 --> 00:01:26,560 Speaker 1: se lyrics. But nonetheless, people are pretty empathetic with that. 23 00:01:26,640 --> 00:01:29,160 Speaker 1: We know most of us have experienced heartbreak and breakups, 24 00:01:29,160 --> 00:01:32,320 Speaker 1: and we're like, okay, yeah, you do you, but you 25 00:01:32,360 --> 00:01:35,040 Speaker 1: don't get that same courtesy extended when you're going through 26 00:01:35,120 --> 00:01:39,440 Speaker 1: a best friend breakup. And it's crazy to me because 27 00:01:40,400 --> 00:01:43,280 Speaker 1: I've broken up with somebody after like I don't know, 28 00:01:43,319 --> 00:01:47,360 Speaker 1: like nine months of dating whatnot, and had people show 29 00:01:47,400 --> 00:01:52,400 Speaker 1: me more empathy and understanding than when I've broken up 30 00:01:52,480 --> 00:01:56,400 Speaker 1: with a best friend of like ten plus years, and 31 00:01:56,880 --> 00:02:00,480 Speaker 1: it's so heartbreaking in such a different way, and it's 32 00:02:00,520 --> 00:02:03,760 Speaker 1: such a betrayal of trust, and they go down so differently, 33 00:02:03,840 --> 00:02:05,880 Speaker 1: Like I mean, we really are talking about apples and 34 00:02:05,880 --> 00:02:08,520 Speaker 1: oranges here, but the heartbreak feels the same. It's like 35 00:02:08,560 --> 00:02:11,520 Speaker 1: this deep loss of something you thought was going to 36 00:02:11,560 --> 00:02:14,400 Speaker 1: be there for the rest of your life and then 37 00:02:14,400 --> 00:02:17,400 Speaker 1: one day, poof, it's just gone. I think it's because 38 00:02:18,040 --> 00:02:23,799 Speaker 1: we go into romantic relationships kind of expecting that it 39 00:02:23,919 --> 00:02:28,600 Speaker 1: might end. I mean, truthfully, like, you're gonna have a 40 00:02:28,680 --> 00:02:32,239 Speaker 1: lot more relationships that end than and you're only gonna 41 00:02:32,280 --> 00:02:34,600 Speaker 1: have one that doesn't. So it's natural to go in 42 00:02:34,760 --> 00:02:37,480 Speaker 1: a little apprehensive, a little guarded, and you move a 43 00:02:37,520 --> 00:02:40,240 Speaker 1: little bit slow. And I don't know about you, guys, 44 00:02:40,240 --> 00:02:42,280 Speaker 1: but when I meet a friend that I really connect with, 45 00:02:43,080 --> 00:02:45,760 Speaker 1: I just dive in. And I've had some people that 46 00:02:45,840 --> 00:02:50,360 Speaker 1: I've connected with just so quickly. I mean Jordan's Jackson, 47 00:02:50,400 --> 00:02:52,320 Speaker 1: who I had on the podcast a couple of weeks 48 00:02:52,320 --> 00:02:54,320 Speaker 1: ago for the angiogram episode. I mean her and I 49 00:02:54,400 --> 00:02:56,320 Speaker 1: hung out like one time, and then we were just 50 00:02:56,440 --> 00:02:59,600 Speaker 1: best friends. Meet her and Candy Carpenter and it happened 51 00:02:59,600 --> 00:03:01,680 Speaker 1: that quickly. And when I met Candy playing a song 52 00:03:01,720 --> 00:03:05,120 Speaker 1: Suffragettes show afterwards, we just started talking and then she 53 00:03:05,160 --> 00:03:07,080 Speaker 1: was like, Hey, do you want to be like best friends? 54 00:03:07,080 --> 00:03:09,000 Speaker 1: I was like, yeah, totally, and now we just are. 55 00:03:09,600 --> 00:03:12,600 Speaker 1: And you would never like meet somebody and then the 56 00:03:12,680 --> 00:03:15,360 Speaker 1: same day be like, do you want to like date 57 00:03:15,400 --> 00:03:17,160 Speaker 1: and fall in love? I mean maybe you would. I 58 00:03:17,160 --> 00:03:19,880 Speaker 1: don't know. There's exceptions to every role, but I, for one, 59 00:03:19,880 --> 00:03:21,880 Speaker 1: and I have never done that. And so you go 60 00:03:21,960 --> 00:03:24,560 Speaker 1: in with this this open heart, in these open arms, 61 00:03:24,560 --> 00:03:26,400 Speaker 1: and you know you might wait a little bit to 62 00:03:26,440 --> 00:03:29,520 Speaker 1: tell them your deepest, darkest secrets, but it's probably going 63 00:03:29,560 --> 00:03:31,880 Speaker 1: to come out sooner than it would in a relationship, 64 00:03:32,320 --> 00:03:35,440 Speaker 1: and so there's this real vulnerability there with a friend, 65 00:03:35,480 --> 00:03:39,240 Speaker 1: and you're putting so much trust into that and when 66 00:03:39,280 --> 00:03:46,480 Speaker 1: it ends, it really fucking hurts. And for me, I'm 67 00:03:46,520 --> 00:03:53,280 Speaker 1: definitely like, I really value my friendships, and I think 68 00:03:53,360 --> 00:03:55,720 Speaker 1: that when I was going through a hard time where 69 00:03:55,760 --> 00:03:59,240 Speaker 1: I was feeling really lonely after my breakup, I really 70 00:03:59,280 --> 00:04:03,480 Speaker 1: relied on those relationships and they sort of, in a way, 71 00:04:03,600 --> 00:04:06,320 Speaker 1: proved to me that love did exist, no matter how 72 00:04:07,040 --> 00:04:10,000 Speaker 1: much I was doubting that, And I felt like I 73 00:04:10,040 --> 00:04:13,680 Speaker 1: had soulmates who mattered even though it wasn't romantic, and 74 00:04:13,720 --> 00:04:17,159 Speaker 1: it made me feel valued and loved in the way 75 00:04:17,200 --> 00:04:22,320 Speaker 1: that I expected relationships to make me feel. And I 76 00:04:22,400 --> 00:04:26,360 Speaker 1: learned that platonic love is It's just as important, if 77 00:04:26,360 --> 00:04:29,920 Speaker 1: not more important, at different periods in your life. And 78 00:04:29,960 --> 00:04:33,800 Speaker 1: so it makes sense that it would really feel earth 79 00:04:33,800 --> 00:04:37,240 Speaker 1: shattering losing a friend. But you don't get to call 80 00:04:37,279 --> 00:04:42,479 Speaker 1: out of work, you don't get to unravel. People are like, okay, 81 00:04:42,520 --> 00:04:45,880 Speaker 1: so you're gotten to fight with your friend, all right, 82 00:04:46,000 --> 00:04:48,960 Speaker 1: what's the big deal. And there's this song by Lauren 83 00:04:49,000 --> 00:04:51,680 Speaker 1: Aquilina called Best Friend that just came out, and that's 84 00:04:51,720 --> 00:04:54,440 Speaker 1: kind of what spawned this whole episode because I was 85 00:04:54,480 --> 00:04:55,839 Speaker 1: listening to it and I was like, oh my god, 86 00:04:55,880 --> 00:04:58,560 Speaker 1: that just hits so hard, Like breaking up with the 87 00:04:58,640 --> 00:05:00,839 Speaker 1: best friend. That's what it feel is like, you know, 88 00:05:00,880 --> 00:05:03,000 Speaker 1: you go from talking to somebody every day and spending 89 00:05:03,040 --> 00:05:05,560 Speaker 1: all your time with them and living your life with 90 00:05:05,560 --> 00:05:09,880 Speaker 1: this character that's the main character in your story, and 91 00:05:09,920 --> 00:05:13,520 Speaker 1: then they just go away. I think also the difference 92 00:05:13,680 --> 00:05:19,280 Speaker 1: is best friend relationships don't always end overnight, and yes, 93 00:05:19,400 --> 00:05:22,359 Speaker 1: romantic relationships don't either, but like you know, you could 94 00:05:22,400 --> 00:05:25,039 Speaker 1: fall out of love with someone slowly, but you call 95 00:05:25,120 --> 00:05:27,839 Speaker 1: it and you say, hey, this is a breakup, whereas 96 00:05:27,839 --> 00:05:29,760 Speaker 1: with the best friend relationship, you guys can kind of 97 00:05:29,760 --> 00:05:32,720 Speaker 1: both pretend everything's fine, and then one day you just 98 00:05:32,760 --> 00:05:35,360 Speaker 1: realize that you haven't talked in weeks and that it's 99 00:05:35,440 --> 00:05:38,360 Speaker 1: kind of over. And so that's really hard to come 100 00:05:38,360 --> 00:05:41,760 Speaker 1: to terms with two. But I mean, honestly, I think 101 00:05:41,760 --> 00:05:44,880 Speaker 1: I've gotten my heart broken by a best friend more 102 00:05:45,480 --> 00:05:50,080 Speaker 1: than I've gotten it broken by a romantic partner, and 103 00:05:50,120 --> 00:05:53,320 Speaker 1: that's a hard thing for anyone to have to go through. 104 00:05:54,320 --> 00:05:57,719 Speaker 1: I also think there's this faith that you put in 105 00:05:57,800 --> 00:06:01,800 Speaker 1: a friend that you might not put in a romantic partner. 106 00:06:02,440 --> 00:06:04,839 Speaker 1: It's kind of hard to explain a little bit. But 107 00:06:05,680 --> 00:06:10,919 Speaker 1: for example, UM, something I was thinking about when I was, 108 00:06:11,360 --> 00:06:14,039 Speaker 1: you know, writing out this week's episode and kind of 109 00:06:14,040 --> 00:06:15,800 Speaker 1: planning what I was going to talk about was a 110 00:06:15,839 --> 00:06:19,839 Speaker 1: particular situation that I had with a friend. I had 111 00:06:19,880 --> 00:06:22,120 Speaker 1: been pretty close with this person. I mean, I'm the 112 00:06:22,200 --> 00:06:25,360 Speaker 1: kind of person who has several best friends at all time. 113 00:06:25,440 --> 00:06:27,760 Speaker 1: Mindy Kalink said best friends a tear and not a title, 114 00:06:27,800 --> 00:06:30,640 Speaker 1: and I only believe in that. But this was somebody 115 00:06:30,680 --> 00:06:33,120 Speaker 1: that I considered myself to be very close to. We 116 00:06:33,200 --> 00:06:37,480 Speaker 1: worked together in music, and we you know, we wrote together. 117 00:06:38,000 --> 00:06:40,320 Speaker 1: If I had an extra concert ticket, this is the 118 00:06:40,360 --> 00:06:44,400 Speaker 1: person I called, I'd, you know, let them borrow my 119 00:06:44,440 --> 00:06:46,480 Speaker 1: guitar for a year like it. It was. It was 120 00:06:46,520 --> 00:06:49,839 Speaker 1: a friendship that I felt like was pretty air tight 121 00:06:49,920 --> 00:06:53,200 Speaker 1: and someone I cared about a lot. And after I 122 00:06:53,240 --> 00:06:56,800 Speaker 1: went through my very very messy breakup, I noticed that 123 00:06:56,839 --> 00:06:58,960 Speaker 1: this person was was not there for me. I noticed 124 00:06:58,960 --> 00:07:03,599 Speaker 1: that there was some tension and sort of awkwardness and 125 00:07:04,560 --> 00:07:07,919 Speaker 1: basically I got the guitar returned by someone else, and 126 00:07:07,960 --> 00:07:10,200 Speaker 1: I was like something's up here and I didn't know 127 00:07:10,240 --> 00:07:11,560 Speaker 1: what it was, and I kind of was just like, 128 00:07:11,600 --> 00:07:13,560 Speaker 1: all right, you know, I gonna let them do their 129 00:07:13,560 --> 00:07:16,440 Speaker 1: thing and wait it out, and you know, rely on 130 00:07:16,640 --> 00:07:19,160 Speaker 1: the people who are there for me. Right now, flash 131 00:07:19,240 --> 00:07:25,120 Speaker 1: forward to quarantine. This person made an entire album about 132 00:07:25,240 --> 00:07:28,360 Speaker 1: my ex boyfriend. And I know this because their name 133 00:07:28,400 --> 00:07:33,480 Speaker 1: was in a song. And you can't script this. I mean, Jesus, 134 00:07:33,520 --> 00:07:37,160 Speaker 1: it feels like a fucking reality show, right, And it 135 00:07:37,360 --> 00:07:39,560 Speaker 1: just crushed me. And even though this was someone who 136 00:07:39,600 --> 00:07:41,840 Speaker 1: wasn't in my life anymore, I kind of had a 137 00:07:41,880 --> 00:07:45,040 Speaker 1: feeling that they dated, but I just didn't want to 138 00:07:45,080 --> 00:07:46,800 Speaker 1: believe it, and I just wanted to believe that we 139 00:07:46,840 --> 00:07:50,640 Speaker 1: grew apart because of circumstances or there was no bad 140 00:07:50,680 --> 00:07:55,480 Speaker 1: blood there. But wow, that just crushed me. And it 141 00:07:55,560 --> 00:07:58,040 Speaker 1: didn't crush me because he did it because after we 142 00:07:58,080 --> 00:08:02,880 Speaker 1: broke up, I didn't expected him to stick to any 143 00:08:02,880 --> 00:08:04,920 Speaker 1: sort of decorum. I mean, he kind of already thrown 144 00:08:04,920 --> 00:08:08,080 Speaker 1: that out the window. This was not the first or 145 00:08:08,160 --> 00:08:11,640 Speaker 1: last of my friends that he would be romantic with. 146 00:08:12,080 --> 00:08:14,200 Speaker 1: And I was just kind of like, yeah, Okay, he's 147 00:08:14,240 --> 00:08:16,880 Speaker 1: an asshole. He can do whatever he wants. I'm I 148 00:08:16,960 --> 00:08:19,840 Speaker 1: can't be bothered by it because that's just what's going 149 00:08:19,880 --> 00:08:22,640 Speaker 1: to happen. But when it happened with a friend, it 150 00:08:22,800 --> 00:08:25,600 Speaker 1: hurts so much more than what he had done to me, 151 00:08:25,680 --> 00:08:29,320 Speaker 1: because that was someone I felt like I respected, and 152 00:08:29,760 --> 00:08:34,600 Speaker 1: that's like the ultimate disrespect And it just sucks because 153 00:08:34,880 --> 00:08:36,959 Speaker 1: you know, you think that a friend is going to 154 00:08:37,000 --> 00:08:39,160 Speaker 1: be a person who's on your side no matter what. 155 00:08:39,320 --> 00:08:42,240 Speaker 1: You know, you have fights with your romantic partner and 156 00:08:42,240 --> 00:08:44,720 Speaker 1: and things are kind of nebulous and they change, but 157 00:08:44,760 --> 00:08:49,080 Speaker 1: like a friend like is a fixed, like concrete part 158 00:08:49,120 --> 00:08:51,319 Speaker 1: of your life that that will back you up, and 159 00:08:51,760 --> 00:08:54,160 Speaker 1: even if you're being a little unreasonable, like they're going 160 00:08:54,200 --> 00:08:57,800 Speaker 1: to be gentle with you more so than a romantic partner. 161 00:08:58,120 --> 00:09:00,719 Speaker 1: Like I think that when you're fighting in a relationship, 162 00:09:01,480 --> 00:09:03,320 Speaker 1: things can get a lot more heated, whereas with a 163 00:09:03,360 --> 00:09:05,720 Speaker 1: friend there's always this kind of like layer of respect. 164 00:09:06,360 --> 00:09:08,600 Speaker 1: And oh my god, it just crushed me. And that 165 00:09:08,679 --> 00:09:10,439 Speaker 1: was like a really weird thing to have happened during 166 00:09:10,480 --> 00:09:14,400 Speaker 1: quarantine because I was just like in my house, locked 167 00:09:14,440 --> 00:09:18,280 Speaker 1: in here. It was like pretty soon after I'd had Corona, 168 00:09:18,360 --> 00:09:20,880 Speaker 1: so I was just like, oh my god, the fact 169 00:09:20,920 --> 00:09:25,600 Speaker 1: that like drama still managed to happen while Quarantine was 170 00:09:25,640 --> 00:09:27,240 Speaker 1: going on. I was just like, oh my god, this 171 00:09:27,320 --> 00:09:30,079 Speaker 1: breakup is the gift that just keeps on giving with 172 00:09:30,120 --> 00:09:34,480 Speaker 1: that ship, y'all, I can't even so. I think in ways, 173 00:09:34,960 --> 00:09:37,679 Speaker 1: friend breakups can just crush you ten times more, and 174 00:09:37,720 --> 00:09:40,880 Speaker 1: I think that that is what made that breakup so hard. 175 00:09:41,400 --> 00:09:43,080 Speaker 1: And this was something that kind of came about in 176 00:09:43,120 --> 00:09:46,840 Speaker 1: therapy for me, and you know, during all the soul 177 00:09:46,880 --> 00:09:50,480 Speaker 1: searching I've done since that, and it's that I lost 178 00:09:50,600 --> 00:09:54,200 Speaker 1: a lot of friends in that breakup. Um I I 179 00:09:54,320 --> 00:09:56,800 Speaker 1: still am not sure why, and like, I hope this 180 00:09:56,840 --> 00:09:58,920 Speaker 1: doesn't come across like me playing the victim or anything. 181 00:09:58,920 --> 00:10:01,000 Speaker 1: It's just something I'm, like jen only confused about and 182 00:10:01,000 --> 00:10:06,080 Speaker 1: I've sort of had to resign myself to like just 183 00:10:06,280 --> 00:10:10,800 Speaker 1: accepting that I'm not going to understand it. But I 184 00:10:10,880 --> 00:10:14,840 Speaker 1: had friends who literally picked him over me and are 185 00:10:14,920 --> 00:10:19,320 Speaker 1: still best friends with this guy who you know, it 186 00:10:19,400 --> 00:10:21,520 Speaker 1: was a complicated breakup, but at the end of the day, 187 00:10:21,520 --> 00:10:24,640 Speaker 1: it's someone who cheated on me and was abusive. So 188 00:10:25,040 --> 00:10:28,440 Speaker 1: how do you come to terms with with somebody that 189 00:10:28,480 --> 00:10:30,920 Speaker 1: you trusted doing that to you and then having other 190 00:10:30,920 --> 00:10:34,480 Speaker 1: people you trust pick that person over you, And after 191 00:10:34,840 --> 00:10:36,800 Speaker 1: talking about it in therapy, I think that that set 192 00:10:36,840 --> 00:10:39,319 Speaker 1: me back so far with the breakup and with processing 193 00:10:39,320 --> 00:10:44,120 Speaker 1: it because I felt this deep pain and longing and 194 00:10:44,120 --> 00:10:49,160 Speaker 1: and betrayal, but like only thirty of that was him 195 00:10:49,200 --> 00:10:51,880 Speaker 1: and se was the friends that I thought I could 196 00:10:51,920 --> 00:10:56,400 Speaker 1: rely on in that situation. And I think it's just 197 00:10:56,480 --> 00:11:02,400 Speaker 1: important to know and acknowledge that best friend breakups are real. 198 00:11:03,320 --> 00:11:05,440 Speaker 1: They can really break your heart, they can really fuck 199 00:11:05,480 --> 00:11:08,080 Speaker 1: you up. And if somebody tells me they're going through one, 200 00:11:08,400 --> 00:11:10,840 Speaker 1: be just as patient as you would if they were 201 00:11:10,880 --> 00:11:15,120 Speaker 1: going through a regular breakup. And I mean I've had, 202 00:11:15,240 --> 00:11:17,320 Speaker 1: like I said, I've had breakups with friends that have 203 00:11:18,000 --> 00:11:21,160 Speaker 1: been friends for more than a decade, more than you know, 204 00:11:21,640 --> 00:11:25,760 Speaker 1: five years. I that's longer than any relationship I've ever 205 00:11:25,800 --> 00:11:29,199 Speaker 1: been in. And it just sucks. And you know, I 206 00:11:29,240 --> 00:11:32,080 Speaker 1: always see this thing on like interest or whatever, like 207 00:11:32,120 --> 00:11:35,560 Speaker 1: these you know, Instagram quotes whatnot. But it's like, what 208 00:11:35,600 --> 00:11:39,000 Speaker 1: do you do when the one you want to cry 209 00:11:39,040 --> 00:11:42,079 Speaker 1: too is the one you're crying about. And that's even 210 00:11:42,160 --> 00:11:44,480 Speaker 1: more real and a best friend breakup than it is 211 00:11:44,559 --> 00:12:01,040 Speaker 1: in a romantic breakup. This is where you know, we 212 00:12:01,160 --> 00:12:04,440 Speaker 1: get to the good part now where I've moved past 213 00:12:04,480 --> 00:12:06,560 Speaker 1: it and whatnot. But people come into your life for 214 00:12:06,640 --> 00:12:10,959 Speaker 1: different reasons during different seasons of your life. And I 215 00:12:11,000 --> 00:12:13,920 Speaker 1: think it was like someone's friend's mom who said this, 216 00:12:14,040 --> 00:12:16,000 Speaker 1: but I've seen it also a lot on the internet. 217 00:12:16,000 --> 00:12:18,480 Speaker 1: But it's like some people are blessing and some people 218 00:12:18,480 --> 00:12:21,000 Speaker 1: are a lesson. And I think lessons are blessings too, 219 00:12:21,640 --> 00:12:24,680 Speaker 1: and they can teach you something and maybe you needed 220 00:12:24,720 --> 00:12:26,960 Speaker 1: that person in your life at that period of time 221 00:12:27,040 --> 00:12:29,520 Speaker 1: to get you through something, and they were a good 222 00:12:29,559 --> 00:12:32,520 Speaker 1: friend for the majority of it. But they're not supposed 223 00:12:32,559 --> 00:12:37,000 Speaker 1: to be a forever person. And that's okay. It's super 224 00:12:37,080 --> 00:12:40,559 Speaker 1: normal to go through those things in your life and 225 00:12:40,600 --> 00:12:45,599 Speaker 1: eventually you will settle into relationships, whether they're romantic or 226 00:12:45,679 --> 00:12:49,560 Speaker 1: friendships that are going to last. And I just it's 227 00:12:49,640 --> 00:12:52,760 Speaker 1: trial and error. But I mean, the memories I have 228 00:12:53,400 --> 00:12:57,640 Speaker 1: with those friends, I'm not going to let them be 229 00:12:58,080 --> 00:13:00,160 Speaker 1: tainted by that. I'm not going to regret anything I 230 00:13:00,200 --> 00:13:03,960 Speaker 1: did because for a good period of time, those are 231 00:13:04,000 --> 00:13:07,280 Speaker 1: my people, and they helped me through a lot and 232 00:13:07,320 --> 00:13:08,880 Speaker 1: I learned a lot and I made a lot of 233 00:13:08,880 --> 00:13:14,120 Speaker 1: really great memories, and um, wrote some songs and it's 234 00:13:14,160 --> 00:13:17,679 Speaker 1: it's super painful, and it's still fox me up sometimes, 235 00:13:17,679 --> 00:13:22,360 Speaker 1: but I acknowledge that those are important parts of my life. 236 00:13:22,840 --> 00:13:27,520 Speaker 1: And I've found friends now that love me the way 237 00:13:27,600 --> 00:13:29,640 Speaker 1: I need to be loved. And I think that's also 238 00:13:29,679 --> 00:13:33,560 Speaker 1: another thing, is you know, you have love languages, and 239 00:13:33,600 --> 00:13:35,959 Speaker 1: you need to be somewhat compatible or at least willing 240 00:13:35,960 --> 00:13:39,240 Speaker 1: to compromise in a romantic relationship, but also in a friendship. 241 00:13:39,360 --> 00:13:43,640 Speaker 1: And it's okay to care about someone so much but 242 00:13:43,720 --> 00:13:47,040 Speaker 1: also recognize that they can't or won't love you in 243 00:13:47,080 --> 00:13:49,640 Speaker 1: the way you need to be loved. And you know, 244 00:13:49,720 --> 00:13:52,480 Speaker 1: if if you're constantly feeling like you're putting more effort 245 00:13:52,559 --> 00:13:55,200 Speaker 1: into a friendship than the other person is, and you're 246 00:13:55,240 --> 00:13:58,920 Speaker 1: constantly feeling rejected and you're constantly wondering if they're mad 247 00:13:58,960 --> 00:14:01,560 Speaker 1: at you, like that not a healthy relationship. And you 248 00:14:01,600 --> 00:14:03,480 Speaker 1: can care about someone and love someone and also put 249 00:14:03,520 --> 00:14:07,720 Speaker 1: some distance between yourself in them, and that's also important. Boundaries. 250 00:14:07,920 --> 00:14:11,160 Speaker 1: Almost everything comes down to boundaries. And I think for me, 251 00:14:11,280 --> 00:14:14,720 Speaker 1: I found friends like Candy and like Jordan's and like 252 00:14:14,840 --> 00:14:17,000 Speaker 1: Arian Ohm. I guess I've had on the show as well. 253 00:14:17,160 --> 00:14:20,000 Speaker 1: So many others who love me the way I need 254 00:14:20,040 --> 00:14:24,880 Speaker 1: to be loved, and they understand, like if I'm going 255 00:14:24,920 --> 00:14:26,960 Speaker 1: off the radar for a second or I'm not responding 256 00:14:27,000 --> 00:14:29,200 Speaker 1: to text, it's not a rejection thing. It's that I'm 257 00:14:29,240 --> 00:14:32,000 Speaker 1: like getting overwhelmed and I can't handle it. And that's 258 00:14:32,000 --> 00:14:33,920 Speaker 1: like my go to thing want to manxious is I 259 00:14:33,960 --> 00:14:37,400 Speaker 1: just shut down and can't talk to anybody, which you know, 260 00:14:37,520 --> 00:14:40,880 Speaker 1: I'm working on it. But they understand that. And I 261 00:14:41,000 --> 00:14:45,120 Speaker 1: understand that if they are, you know, doing the tough 262 00:14:45,160 --> 00:14:48,600 Speaker 1: love thing and telling me when maybe I'm not being 263 00:14:48,640 --> 00:14:50,640 Speaker 1: my best self, that they mean it in the best 264 00:14:50,680 --> 00:14:53,600 Speaker 1: way possible. And those situations are very few and far between. 265 00:14:53,600 --> 00:14:56,360 Speaker 1: But I think there's something so amazing about having friends 266 00:14:56,400 --> 00:14:59,680 Speaker 1: who will lovingly tell you the truth and still be 267 00:14:59,800 --> 00:15:02,360 Speaker 1: on your side. Like that's kind of what I mean 268 00:15:02,400 --> 00:15:05,400 Speaker 1: about the taking sides thing is it's someone who will 269 00:15:05,400 --> 00:15:07,840 Speaker 1: always be on your team. But the thing about a 270 00:15:07,920 --> 00:15:11,200 Speaker 1: team is they work through those issues and they're like, hey, 271 00:15:11,240 --> 00:15:13,200 Speaker 1: this is how you could be a better teammate whatever, 272 00:15:14,000 --> 00:15:18,160 Speaker 1: And that's super valuable in any friendship. Looking back on 273 00:15:18,200 --> 00:15:21,400 Speaker 1: these situations, I learned a lot. I also think something 274 00:15:21,520 --> 00:15:24,680 Speaker 1: that needs to be talked about I saw a thing 275 00:15:24,760 --> 00:15:30,280 Speaker 1: on Twitter talking about how someone was like, is it 276 00:15:30,480 --> 00:15:34,200 Speaker 1: really just a shared life experience that every girl has 277 00:15:34,240 --> 00:15:39,840 Speaker 1: a toxic friend in middle school who is like borderline 278 00:15:39,840 --> 00:15:41,320 Speaker 1: abuse if I don't want to use that word lightly, 279 00:15:41,360 --> 00:15:45,000 Speaker 1: but like really mean to them and makes them question 280 00:15:45,000 --> 00:15:46,920 Speaker 1: they're worth And it's like, it is kind of a 281 00:15:47,000 --> 00:15:50,320 Speaker 1: shared experience. I know so many people have had that. 282 00:15:50,360 --> 00:15:51,760 Speaker 1: I know a lot of guys you've had it too. 283 00:15:52,000 --> 00:15:55,440 Speaker 1: But on this season of Pen fifteen, which if you 284 00:15:55,440 --> 00:15:58,240 Speaker 1: guys haven't watched it, it's on Hulu, it's so fucking funny. 285 00:15:58,440 --> 00:16:00,320 Speaker 1: We talked about a little bit on the last Episo Stain, 286 00:16:01,160 --> 00:16:04,040 Speaker 1: but there's this character who comes in and she is 287 00:16:04,120 --> 00:16:09,520 Speaker 1: like the quintessential mean girl. But in most TV shows, 288 00:16:09,560 --> 00:16:11,440 Speaker 1: the mean girl is the one who's like bullying you 289 00:16:11,520 --> 00:16:13,360 Speaker 1: from far away and being like, oh my god, you're 290 00:16:13,400 --> 00:16:15,760 Speaker 1: not cool. But the real mean girl is the one 291 00:16:15,800 --> 00:16:18,640 Speaker 1: who like infiltrates the friend group and then turns everybody 292 00:16:18,680 --> 00:16:22,760 Speaker 1: against each other and then like just it's so fucking funny, 293 00:16:22,840 --> 00:16:25,680 Speaker 1: but it's also really upsetting. And that's what I love 294 00:16:25,680 --> 00:16:27,640 Speaker 1: about the show is it's so real and it manages 295 00:16:27,680 --> 00:16:31,040 Speaker 1: to poke fund at all of it. But in the 296 00:16:31,080 --> 00:16:34,240 Speaker 1: same vein that a romantic relationship can be toxic and abusive, 297 00:16:34,320 --> 00:16:37,800 Speaker 1: a friendship can be as well. And I think that 298 00:16:37,880 --> 00:16:41,040 Speaker 1: I've had more friends play that role in my life 299 00:16:41,080 --> 00:16:43,560 Speaker 1: than I have boyfriends. I've really had, like you know, 300 00:16:43,840 --> 00:16:47,360 Speaker 1: only one or two like super toxic romantic encounters. But 301 00:16:48,040 --> 00:16:50,560 Speaker 1: I don't know if I just have attracted those kind 302 00:16:50,600 --> 00:16:53,440 Speaker 1: of people. But and you know what, to be completely fair, 303 00:16:53,480 --> 00:16:56,040 Speaker 1: I'm gonna be honest because I don't want to play 304 00:16:56,080 --> 00:16:57,800 Speaker 1: the victim on this podcast, and I don't want to, like, 305 00:16:58,200 --> 00:17:01,080 Speaker 1: you know, come off like I'm perfect. I've also probably 306 00:17:01,120 --> 00:17:04,240 Speaker 1: been the toxic friend to somebody, and that's something we 307 00:17:05,119 --> 00:17:09,159 Speaker 1: all hopefully outgrow. But when you're learning how to be 308 00:17:09,359 --> 00:17:11,760 Speaker 1: social in middle school in high school, like you funk 309 00:17:11,840 --> 00:17:14,280 Speaker 1: up and I can't think of any like one example, 310 00:17:14,359 --> 00:17:16,840 Speaker 1: but I'm I'm sure I've I've done some hurtful things 311 00:17:16,840 --> 00:17:20,320 Speaker 1: to a friend as well. But it's it's weird and 312 00:17:20,359 --> 00:17:22,679 Speaker 1: it's complicated, and you wouldn't think that needs to come 313 00:17:22,720 --> 00:17:25,240 Speaker 1: up in therapy, but it really does. And I'm reading 314 00:17:25,240 --> 00:17:27,600 Speaker 1: this book right now called you should talk to someone. 315 00:17:28,040 --> 00:17:30,679 Speaker 1: I'm moving through it slowly. I definitely talked about this 316 00:17:30,760 --> 00:17:34,359 Speaker 1: like four episodes ago, so just I'm really busy and 317 00:17:34,359 --> 00:17:36,439 Speaker 1: I'm trying to read and I'm going through it really slowly. 318 00:17:36,480 --> 00:17:39,399 Speaker 1: But there was this really cool part of a chapter 319 00:17:39,440 --> 00:17:42,840 Speaker 1: where it was talking about how we run towards things 320 00:17:42,840 --> 00:17:46,400 Speaker 1: that are familiar and so growing up, if we had 321 00:17:46,800 --> 00:17:54,560 Speaker 1: a parent who you know, was emotionally manipulative or or 322 00:17:54,680 --> 00:17:58,840 Speaker 1: cold or whatnot, We're going to run to her. Romantic 323 00:17:58,880 --> 00:18:02,080 Speaker 1: partners that do that because it's it's kind of like 324 00:18:02,119 --> 00:18:05,280 Speaker 1: the devil you know versus the devil you don't. And 325 00:18:05,800 --> 00:18:07,840 Speaker 1: I think that's so true and friendships as well, Like 326 00:18:07,880 --> 00:18:11,080 Speaker 1: I mean, if I look back, there's definitely some similar 327 00:18:11,119 --> 00:18:14,000 Speaker 1: traits in family members as there are in in these 328 00:18:14,040 --> 00:18:18,000 Speaker 1: friends that were hurtful. But to that same point, the 329 00:18:18,040 --> 00:18:20,879 Speaker 1: book also talked about outgrowing that and how when you 330 00:18:21,160 --> 00:18:26,320 Speaker 1: finally break that cycle you can then have healthy relationships. 331 00:18:26,440 --> 00:18:28,600 Speaker 1: And I think I'm at the place in my life 332 00:18:28,600 --> 00:18:32,480 Speaker 1: where I've broken that cycle. I have really healthy friendships 333 00:18:32,480 --> 00:18:36,320 Speaker 1: with really healthy boundaries where if something comes up that 334 00:18:36,800 --> 00:18:40,760 Speaker 1: you know is an issue or or uh could be 335 00:18:40,840 --> 00:18:44,280 Speaker 1: an argument, like the communication there is so healthy, and 336 00:18:44,320 --> 00:18:47,359 Speaker 1: then you don't have the opportunity to harbor these grudges. 337 00:18:47,440 --> 00:18:49,480 Speaker 1: And I think that that's something that stacks up in 338 00:18:49,760 --> 00:18:54,640 Speaker 1: best friend relationships, is when somebody missteps or does something 339 00:18:54,720 --> 00:18:58,159 Speaker 1: hurtful like and then it doesn't get discussed or talked about. 340 00:18:58,480 --> 00:19:00,760 Speaker 1: It just piles up and piles up and piles up, 341 00:19:00,760 --> 00:19:03,680 Speaker 1: and then there's just this like climax where it all 342 00:19:03,720 --> 00:19:07,879 Speaker 1: just it goes to ship and it does not happen 343 00:19:07,920 --> 00:19:10,800 Speaker 1: overnight by any means, Like I mean, best friend relationships 344 00:19:10,880 --> 00:19:13,280 Speaker 1: are they literally always go down like that, Like it's 345 00:19:13,320 --> 00:19:15,560 Speaker 1: just a bunch of stuff that that accumulates and then 346 00:19:15,720 --> 00:19:21,320 Speaker 1: finally explodes. Relationships are complicated. Humans are complicated. I'm complicated, 347 00:19:21,400 --> 00:19:24,560 Speaker 1: you're complicated. None of this is easy or I really 348 00:19:24,560 --> 00:19:27,000 Speaker 1: like to think we're all doing our best, but broken 349 00:19:27,040 --> 00:19:30,480 Speaker 1: hearts look a lot different. And also if you're somebody 350 00:19:30,480 --> 00:19:33,640 Speaker 1: who's who's younger and you've never been in a romantic 351 00:19:33,680 --> 00:19:37,200 Speaker 1: relationship or you've truly gotten your heartbroken, I firmly believe 352 00:19:37,320 --> 00:19:41,240 Speaker 1: that this still counts as heartbreak and loss and sadness. 353 00:19:41,240 --> 00:19:43,120 Speaker 1: And so don't let anybody be like, oh, you don't 354 00:19:43,119 --> 00:19:45,480 Speaker 1: know because you've never been in a relationship, Like if 355 00:19:45,480 --> 00:19:49,560 Speaker 1: you've lost somebody that you care about because you've distanced 356 00:19:49,840 --> 00:19:54,080 Speaker 1: yourselves or whatnot. That's still that's still break up. So 357 00:19:54,600 --> 00:19:57,680 Speaker 1: take care of yourself, take care of your friends. Notice 358 00:19:57,720 --> 00:20:00,280 Speaker 1: the red flags and those toxic friendships, and then as 359 00:20:00,359 --> 00:20:04,880 Speaker 1: you grow, go towards friendships that don't have that. And 360 00:20:04,920 --> 00:20:07,120 Speaker 1: I'm very thankful for the friend group I have now. 361 00:20:07,160 --> 00:20:10,320 Speaker 1: They're also amazing and have gotten me through some really 362 00:20:10,320 --> 00:20:12,879 Speaker 1: tough times, and now that I'm in a really happy place, 363 00:20:13,320 --> 00:20:16,280 Speaker 1: there are people who want to celebrate with me for 364 00:20:16,320 --> 00:20:20,879 Speaker 1: these these successes. And that's so amazing too, because a 365 00:20:20,880 --> 00:20:24,479 Speaker 1: lot of times those toxic friends can't be happy for you, 366 00:20:25,080 --> 00:20:27,719 Speaker 1: and there's there's a jealousy component there. I mean, so 367 00:20:27,840 --> 00:20:30,240 Speaker 1: much is fueled by jealousy. So much. If you look 368 00:20:30,440 --> 00:20:34,960 Speaker 1: at any argument you've had, a guarantee you that that 369 00:20:35,320 --> 00:20:39,000 Speaker 1: definitely applies to several of them within a romantic or 370 00:20:39,000 --> 00:20:42,560 Speaker 1: platonic relationship. So find people who can celebrate you, find 371 00:20:42,560 --> 00:20:46,000 Speaker 1: people who can be happy for you. And if somebody 372 00:20:46,040 --> 00:20:47,560 Speaker 1: calls out of work because they broke up with their 373 00:20:47,560 --> 00:20:50,600 Speaker 1: best friends, show them some fucking empathy because that ship 374 00:20:50,720 --> 00:20:53,320 Speaker 1: is hard. Thank you guys so much for tuning in. 375 00:20:53,400 --> 00:20:55,280 Speaker 1: I'm very excited. I have a brand new single coming 376 00:20:55,280 --> 00:20:58,520 Speaker 1: out this Friday. It's the second single off of Open 377 00:20:58,520 --> 00:21:02,040 Speaker 1: Book Unabridged, and I'm really really stoked about this one. 378 00:21:02,480 --> 00:21:05,520 Speaker 1: When I wrote it in Los Angeles last year, I 379 00:21:05,720 --> 00:21:08,600 Speaker 1: felt like it was the next step for my artist project, 380 00:21:09,200 --> 00:21:11,760 Speaker 1: and I'm really happy that it is. That it gets 381 00:21:11,800 --> 00:21:13,200 Speaker 1: to be an open book on a bridge, that I 382 00:21:13,240 --> 00:21:15,520 Speaker 1: get to tell this story and I can't wait for 383 00:21:15,560 --> 00:21:18,600 Speaker 1: you guys to hear it. If this is being listened 384 00:21:18,640 --> 00:21:20,760 Speaker 1: to after Friday, then you can go get it now. 385 00:21:20,840 --> 00:21:24,440 Speaker 1: If you're listening on Wednesday Thursday, see at midnight on Thursday. 386 00:21:25,080 --> 00:21:27,000 Speaker 1: But thank you guys so much. My name is Kaylie Shore. 387 00:21:27,280 --> 00:21:28,719 Speaker 1: This is too much to say, and I'll see you 388 00:21:28,720 --> 00:21:41,159 Speaker 1: next week asking questions it out you