1 00:00:00,080 --> 00:00:19,520 Speaker 1: Yes, Yes, I am Dramas And this is the Street 2 00:00:19,520 --> 00:00:25,000 Speaker 1: Stoic Podcast, your daily dose of timeless stoic philosophy remixed 3 00:00:25,040 --> 00:00:29,600 Speaker 1: for the hip hop generation. We're combining ancient philosophy with 4 00:00:29,760 --> 00:00:32,240 Speaker 1: lyrics and quotes from some of the greatest who ever 5 00:00:32,360 --> 00:00:36,160 Speaker 1: grace a microphone. Now, with that in mind, let's get 6 00:00:36,159 --> 00:00:45,480 Speaker 1: things started with your daily shot of inspiration. Now today 7 00:00:45,560 --> 00:00:48,800 Speaker 1: we're gonna be focusing around the stoic idea of the 8 00:00:48,840 --> 00:00:54,520 Speaker 1: stoic value of focusing on what you can control. And 9 00:00:55,000 --> 00:00:58,040 Speaker 1: I pulled a record from one of my favorite artists, 10 00:00:58,040 --> 00:01:00,120 Speaker 1: one of my all time favorite artists, Kid cut the 11 00:01:00,520 --> 00:01:04,200 Speaker 1: and this one just immediately came to mind when I 12 00:01:04,240 --> 00:01:07,080 Speaker 1: was thinking about this this concept for today's show, and 13 00:01:07,080 --> 00:01:09,280 Speaker 1: it's from the song Up Up in a Way, and 14 00:01:09,560 --> 00:01:12,959 Speaker 1: Cutty says, I'll never let a motherfucker break me. Dog 15 00:01:13,400 --> 00:01:16,319 Speaker 1: who gives a fuck? If a man don't like your tees, 16 00:01:16,760 --> 00:01:19,480 Speaker 1: tell them to buzz off your n U t s 17 00:01:20,040 --> 00:01:22,840 Speaker 1: we don't care what people say. And then in the 18 00:01:22,920 --> 00:01:25,280 Speaker 1: hook he goes on to say, because in the end 19 00:01:25,720 --> 00:01:30,000 Speaker 1: they'll judge me anyway, so whatever. So I think that 20 00:01:30,120 --> 00:01:32,760 Speaker 1: this is is very obvious when it comes to the 21 00:01:32,840 --> 00:01:38,400 Speaker 1: idea of not allowing others opinion to dictate how you 22 00:01:39,160 --> 00:01:41,360 Speaker 1: choose to live your life or how you show up 23 00:01:41,440 --> 00:01:43,640 Speaker 1: in in everyday life. Right, And we've all heard that 24 00:01:43,840 --> 00:01:46,959 Speaker 1: a million in one times, right to not allow other 25 00:01:47,000 --> 00:01:50,200 Speaker 1: people to bother us, not allow others opinion to bother us. 26 00:01:50,240 --> 00:01:52,160 Speaker 1: But when it comes to the stoic idea of focusing 27 00:01:52,200 --> 00:01:54,920 Speaker 1: on what you can control, the reality is we cannot 28 00:01:54,960 --> 00:01:58,440 Speaker 1: control the opinions of other people, right. The only thing 29 00:01:58,440 --> 00:02:00,920 Speaker 1: we're in control of is how how they affect us. 30 00:02:01,120 --> 00:02:03,160 Speaker 1: And when you think about life and you think about 31 00:02:03,200 --> 00:02:06,920 Speaker 1: some of the most influential figures in whatever you know 32 00:02:07,080 --> 00:02:10,440 Speaker 1: aspect of life or whatever industry, whatever time period, when 33 00:02:10,480 --> 00:02:13,960 Speaker 1: you think about the people that ended up changing the world, 34 00:02:14,120 --> 00:02:17,560 Speaker 1: or at least ended up changing their world, more often 35 00:02:17,560 --> 00:02:21,800 Speaker 1: than not, they were ostracized first for being different and 36 00:02:21,840 --> 00:02:25,639 Speaker 1: then celebrated later on down the road once people caught up. 37 00:02:25,720 --> 00:02:28,080 Speaker 1: And I think, unfortunately society is sort of set up 38 00:02:28,200 --> 00:02:30,079 Speaker 1: in that way, right. It wants all of us to 39 00:02:30,160 --> 00:02:33,040 Speaker 1: kind of fit into this particular box, and it makes 40 00:02:33,160 --> 00:02:36,320 Speaker 1: us a waste a lot of time striving to be liked, 41 00:02:36,400 --> 00:02:38,720 Speaker 1: and we end up kind of holding onto the idea 42 00:02:38,880 --> 00:02:41,760 Speaker 1: of of being liked as something that is more important 43 00:02:42,080 --> 00:02:45,720 Speaker 1: than than our own happiness, right, we we oftentimes sacrifice 44 00:02:45,720 --> 00:02:48,600 Speaker 1: our own happiness for the sake of the approval of others, 45 00:02:48,720 --> 00:02:51,520 Speaker 1: or you know, trying to fit in with a particular group. 46 00:02:51,560 --> 00:02:54,600 Speaker 1: And you know, this obviously happens as as kids, but 47 00:02:54,639 --> 00:02:57,639 Speaker 1: I think it's it's far more present in our adult 48 00:02:57,680 --> 00:02:59,959 Speaker 1: life than many of us would even care to admit. Now, 49 00:03:00,400 --> 00:03:03,120 Speaker 1: this idea of focusing on what you can control, and 50 00:03:03,160 --> 00:03:06,800 Speaker 1: this quote from Cutting about not allowing the opinions of 51 00:03:06,880 --> 00:03:10,640 Speaker 1: others to bother you, this lends itself into a quote 52 00:03:10,639 --> 00:03:13,680 Speaker 1: from Marcus Aurelius, and he says, quote, if you are 53 00:03:13,840 --> 00:03:18,240 Speaker 1: distressed by anything external, the pain is not due to 54 00:03:18,320 --> 00:03:22,079 Speaker 1: the thing itself, but to your estimate of it. And 55 00:03:22,200 --> 00:03:26,480 Speaker 1: this you have the power to revoke at any moment. 56 00:03:27,000 --> 00:03:31,480 Speaker 1: He's saying that you have the ability to decide if 57 00:03:31,560 --> 00:03:34,920 Speaker 1: whatever somebody's opinion of you is, whatever you know, nasty 58 00:03:34,960 --> 00:03:37,800 Speaker 1: thing they've said about you, You have the ability to 59 00:03:37,800 --> 00:03:40,960 Speaker 1: decide whether or not this disturbs your inner peace. Right, 60 00:03:41,120 --> 00:03:43,880 Speaker 1: and I think beyond that, you have a duty to 61 00:03:43,960 --> 00:03:47,440 Speaker 1: yourself to be able to show up authentically, because that's 62 00:03:47,520 --> 00:03:51,200 Speaker 1: what real life and real fulfillment come from you know, 63 00:03:51,320 --> 00:03:55,480 Speaker 1: and a lot of the outside opinions are are just noise, right, 64 00:03:55,640 --> 00:04:00,280 Speaker 1: They're just people pushing their own limitations or their own 65 00:04:00,640 --> 00:04:05,360 Speaker 1: skewed view of the world onto you, and unfortunately, myself included, 66 00:04:05,520 --> 00:04:08,320 Speaker 1: we oftentimes allow that to dictate how we live our life. 67 00:04:08,320 --> 00:04:11,400 Speaker 1: You Know, this is a concept that I relate to 68 00:04:11,960 --> 00:04:14,520 Speaker 1: on an incredibly deep level because it kind of speaks 69 00:04:14,560 --> 00:04:17,520 Speaker 1: to a breakthrough that I've been been kind of having 70 00:04:17,520 --> 00:04:20,520 Speaker 1: over these last couple of months. And for me, it 71 00:04:20,600 --> 00:04:23,279 Speaker 1: took a long time for me to walk proudly in 72 00:04:23,400 --> 00:04:26,520 Speaker 1: my authenticity. And I've mentioned on the show before how 73 00:04:26,680 --> 00:04:29,440 Speaker 1: when I began to do that is when doors opened 74 00:04:29,480 --> 00:04:31,920 Speaker 1: up for me and and why I get to sit 75 00:04:32,000 --> 00:04:34,719 Speaker 1: here today doing a show like this one. Right, But 76 00:04:35,160 --> 00:04:38,599 Speaker 1: I was reflecting on my life growing up and the 77 00:04:38,720 --> 00:04:40,919 Speaker 1: friend group that I had growing up, and some of 78 00:04:40,920 --> 00:04:44,240 Speaker 1: them are good people, but I also recognized the fact 79 00:04:44,320 --> 00:04:47,240 Speaker 1: that as a kid, I didn't have the confidence to 80 00:04:47,480 --> 00:04:50,920 Speaker 1: fully show up as myself. Right. I was always kind 81 00:04:50,920 --> 00:04:54,279 Speaker 1: of changing and doing things or saying things or acting 82 00:04:54,320 --> 00:04:57,680 Speaker 1: a certain way to appeal to a particular group of 83 00:04:57,720 --> 00:05:00,360 Speaker 1: people to make them accept me. To to have them 84 00:05:00,440 --> 00:05:03,400 Speaker 1: welcome me into their group. And I held parts of 85 00:05:03,800 --> 00:05:08,200 Speaker 1: myself back for a very long time, and I realized 86 00:05:08,400 --> 00:05:11,360 Speaker 1: how much that was a hindrance on my early adult 87 00:05:11,400 --> 00:05:13,800 Speaker 1: life because I kept doing that, I kept sort of 88 00:05:13,800 --> 00:05:17,240 Speaker 1: creating that same exact cycle and that same dynamic with 89 00:05:17,320 --> 00:05:19,440 Speaker 1: different groups of people that I would meet. You know, 90 00:05:19,480 --> 00:05:22,559 Speaker 1: I kept just trying to be liked, right, and and 91 00:05:22,920 --> 00:05:25,880 Speaker 1: it didn't allow me to stick out from the crowd 92 00:05:25,920 --> 00:05:28,240 Speaker 1: in the way that I would have, you know, professionally, 93 00:05:28,480 --> 00:05:31,200 Speaker 1: had I have just had the the you know, confidence 94 00:05:31,200 --> 00:05:36,200 Speaker 1: in myself to to show up unapologetically as myself, authentically right. 95 00:05:36,880 --> 00:05:39,840 Speaker 1: And it's interesting to me thinking back on that, and 96 00:05:40,160 --> 00:05:43,120 Speaker 1: not thinking back with regret, but more so looking at 97 00:05:43,120 --> 00:05:45,520 Speaker 1: it as a lesson that had I have sort of 98 00:05:45,520 --> 00:05:48,479 Speaker 1: said to myself, well, if this group of friends doesn't 99 00:05:48,760 --> 00:05:52,719 Speaker 1: accept me, you know how I am right now as 100 00:05:52,760 --> 00:05:55,520 Speaker 1: I am, maybe I should go on to find another 101 00:05:55,600 --> 00:05:58,719 Speaker 1: group that would embrace me. Right. And for me, it 102 00:05:58,839 --> 00:06:01,120 Speaker 1: was I guess, being in our this and a creative 103 00:06:01,279 --> 00:06:03,840 Speaker 1: and the people around me not understanding that and not 104 00:06:04,000 --> 00:06:07,440 Speaker 1: valuing that, and again not with you know, regret, but 105 00:06:07,640 --> 00:06:10,440 Speaker 1: with a bit of wanting to learn a lesson. I 106 00:06:10,480 --> 00:06:14,000 Speaker 1: think to myself, how much further I'd be along in 107 00:06:14,040 --> 00:06:16,640 Speaker 1: my journey right now as far as getting in touch 108 00:06:16,720 --> 00:06:19,719 Speaker 1: with the authentic version of myself, had I had that 109 00:06:19,800 --> 00:06:21,600 Speaker 1: sort of confidence to say, you know what, I want 110 00:06:21,600 --> 00:06:24,760 Speaker 1: to go where I'm celebrated not tolerated, right, And that's 111 00:06:24,760 --> 00:06:27,960 Speaker 1: something that I've really tried to stick into my mind 112 00:06:28,040 --> 00:06:30,560 Speaker 1: going forward in my adult life, and it's something that 113 00:06:30,640 --> 00:06:33,359 Speaker 1: I try to check myself on now and make sure 114 00:06:33,640 --> 00:06:36,880 Speaker 1: that I'm showing up authentically and and understanding that I'm 115 00:06:36,880 --> 00:06:39,440 Speaker 1: at my best when I'm not holding any parts of 116 00:06:39,480 --> 00:06:44,080 Speaker 1: myself back. My internal greatness, my happiness all come from me, 117 00:06:44,480 --> 00:06:46,440 Speaker 1: you know, showing up in the way that comes most 118 00:06:46,560 --> 00:06:48,360 Speaker 1: natural to me. And there are gonna be some people 119 00:06:48,400 --> 00:06:50,320 Speaker 1: who love it. They're gonna be others who hate it, 120 00:06:50,520 --> 00:06:52,480 Speaker 1: and I can't be concerned with either, you know. I 121 00:06:52,560 --> 00:06:55,160 Speaker 1: just have to do what makes me happy and feels 122 00:06:55,160 --> 00:06:58,479 Speaker 1: the most like myself. And I've said this many times. 123 00:06:58,880 --> 00:07:01,080 Speaker 1: That's when doors begin and to really open for me, 124 00:07:01,440 --> 00:07:04,679 Speaker 1: both in my my personal life, you know, finding friends 125 00:07:04,720 --> 00:07:08,120 Speaker 1: that I had really deep relationships with, finding the romantic 126 00:07:08,120 --> 00:07:10,320 Speaker 1: relationship that I've always been searching for as well, as 127 00:07:10,400 --> 00:07:13,840 Speaker 1: my career and and doors opening in ways that allowed 128 00:07:13,880 --> 00:07:16,000 Speaker 1: me to create the type of content that I felt 129 00:07:16,000 --> 00:07:19,240 Speaker 1: passionate about, right to speak to people and hopefully inspire 130 00:07:19,280 --> 00:07:22,000 Speaker 1: people in the way that that I want to authentically 131 00:07:22,080 --> 00:07:25,120 Speaker 1: Right again, it all starts with having that confidence in 132 00:07:25,240 --> 00:07:29,200 Speaker 1: not allowing yourself to change based upon the opinions of others. 133 00:07:29,520 --> 00:07:31,920 Speaker 1: Now we've heard from from Kid Cutty, We've heard from 134 00:07:31,920 --> 00:07:35,120 Speaker 1: Marcus Aurelius. I've talked about how this whole concept has 135 00:07:35,120 --> 00:07:38,080 Speaker 1: been wildly influential on my life and both good and 136 00:07:38,240 --> 00:07:40,920 Speaker 1: bad ways. Now let's talk about how you can make 137 00:07:40,960 --> 00:07:43,840 Speaker 1: it your mantra for today. But first let's take a 138 00:07:43,920 --> 00:07:55,000 Speaker 1: quick break and then we'll be right back. All right, 139 00:07:55,040 --> 00:07:57,000 Speaker 1: So you've heard the words from one of my favorites, 140 00:07:57,120 --> 00:07:59,200 Speaker 1: Kid Cutty. You have heard the words from one of 141 00:07:59,240 --> 00:08:01,320 Speaker 1: these stoics, Mark is there really is. I've also shared 142 00:08:01,360 --> 00:08:03,920 Speaker 1: with you a bit of my story and the journey 143 00:08:03,920 --> 00:08:06,520 Speaker 1: that I've been on over these last few years, these 144 00:08:06,560 --> 00:08:09,040 Speaker 1: last few months. Right now, I want to talk about 145 00:08:09,040 --> 00:08:12,880 Speaker 1: how you can adapt this concept of focusing on what 146 00:08:12,920 --> 00:08:16,080 Speaker 1: you can control, but in regards to not allowing the 147 00:08:16,120 --> 00:08:18,840 Speaker 1: opinions of others to affect how you show up in 148 00:08:18,880 --> 00:08:21,520 Speaker 1: this world, right? And I think if first and foremost 149 00:08:21,520 --> 00:08:24,960 Speaker 1: starts with as many things do taking inventory of your life, right, 150 00:08:25,360 --> 00:08:28,040 Speaker 1: what parts of your life are you not able to 151 00:08:28,080 --> 00:08:30,840 Speaker 1: show up as your full self? And this also goes 152 00:08:30,880 --> 00:08:33,440 Speaker 1: for relationships, right, Like what relationships do you have in 153 00:08:33,480 --> 00:08:36,280 Speaker 1: your life that you're not able to show up as 154 00:08:36,320 --> 00:08:39,680 Speaker 1: your full self in? And I think that it's it's 155 00:08:39,760 --> 00:08:42,360 Speaker 1: easy to to sort of get caught up, especially when 156 00:08:42,360 --> 00:08:44,960 Speaker 1: you have a lot of those older relationships, right. You 157 00:08:45,000 --> 00:08:47,199 Speaker 1: have those friends that you've known since high school that 158 00:08:47,320 --> 00:08:49,440 Speaker 1: you sort of just hang out out of habit at 159 00:08:49,480 --> 00:08:51,840 Speaker 1: this point, or you stay in contact because it just 160 00:08:51,880 --> 00:08:53,840 Speaker 1: feels like the right thing to do, even though you 161 00:08:53,840 --> 00:08:56,880 Speaker 1: know those people don't necessarily bring out the best in you, 162 00:08:57,080 --> 00:09:00,280 Speaker 1: and you don't necessarily feel like they have maybe own 163 00:09:00,760 --> 00:09:02,600 Speaker 1: on the same path as you. You know, we we 164 00:09:02,679 --> 00:09:05,320 Speaker 1: oftentimes just feel like we owe them something. And I 165 00:09:05,360 --> 00:09:09,360 Speaker 1: think what we have to recognize is boundaries are incredibly important, right, 166 00:09:09,440 --> 00:09:13,200 Speaker 1: Saying no is incredibly important, and making sure that you're 167 00:09:13,240 --> 00:09:17,040 Speaker 1: going somewhere that you're celebrated is of course incredibly important. 168 00:09:17,400 --> 00:09:20,240 Speaker 1: All of this is a matter of self love. All 169 00:09:20,240 --> 00:09:23,560 Speaker 1: of this is a matter of self respect. You have 170 00:09:23,640 --> 00:09:26,240 Speaker 1: to really get down and ask yourself, like, do you 171 00:09:27,080 --> 00:09:30,120 Speaker 1: love having this person in your life more than you 172 00:09:30,160 --> 00:09:33,400 Speaker 1: love yourself? Right? And that that's It might sound dramatic, 173 00:09:33,400 --> 00:09:35,480 Speaker 1: but that's really what it is. What it comes down to, 174 00:09:35,640 --> 00:09:38,400 Speaker 1: any space, any person where you're not able to show 175 00:09:38,480 --> 00:09:42,440 Speaker 1: up fully as yourself is an act essentially of of 176 00:09:42,520 --> 00:09:45,840 Speaker 1: men treason against the the beautiful human being that's inside 177 00:09:45,840 --> 00:09:48,040 Speaker 1: of you. And you have to understand that. And I 178 00:09:48,080 --> 00:09:51,240 Speaker 1: know it might, you know, sort of sound overly serious 179 00:09:51,280 --> 00:09:53,240 Speaker 1: to some people, and they might think it's not that deep, 180 00:09:53,280 --> 00:09:55,040 Speaker 1: but at the end of the day, it is right 181 00:09:55,080 --> 00:09:58,160 Speaker 1: because our our time here on this earth goes by 182 00:09:58,280 --> 00:10:01,360 Speaker 1: incredibly fast, and you don't want to waste any of 183 00:10:01,400 --> 00:10:05,480 Speaker 1: it unnecessarily. The reality is that you'll never be too 184 00:10:05,600 --> 00:10:08,680 Speaker 1: much for the right person or the right people right, 185 00:10:08,720 --> 00:10:11,680 Speaker 1: So so why are you trying to dim yourself down 186 00:10:11,720 --> 00:10:14,320 Speaker 1: to fit into somebody else's box or to make somebody 187 00:10:14,320 --> 00:10:18,600 Speaker 1: else comfortable, or to make a particular situation work. Right. 188 00:10:19,120 --> 00:10:21,840 Speaker 1: If there's one thing that you adapt from this idea, 189 00:10:22,320 --> 00:10:26,079 Speaker 1: you know, recognize that taking inventory of parts of your 190 00:10:26,120 --> 00:10:29,520 Speaker 1: life or relationships where you're not able to show up fully. 191 00:10:29,559 --> 00:10:32,760 Speaker 1: This is all a form of self love and self respect, 192 00:10:32,800 --> 00:10:34,240 Speaker 1: and you have to make a choice. Are you going 193 00:10:34,280 --> 00:10:37,560 Speaker 1: to allow yourself to love the opinion of someone else 194 00:10:38,000 --> 00:10:41,840 Speaker 1: over your own happiness? And ask yourself that today as 195 00:10:41,920 --> 00:10:45,040 Speaker 1: you think about these concepts that we've discussed. Now, with 196 00:10:45,160 --> 00:10:47,520 Speaker 1: that said, thank you all so much for checking out 197 00:10:47,559 --> 00:10:51,320 Speaker 1: the Streets Stoic podcast. Do your best to apply these 198 00:10:51,360 --> 00:10:54,920 Speaker 1: concepts to your daily life and I'll catch you all 199 00:10:55,120 --> 00:11:02,600 Speaker 1: next time. The Street Stoke Podcast is a production of 200 00:11:02,640 --> 00:11:05,160 Speaker 1: Iheart's Michael Dura Podcast Networks