1 00:00:00,440 --> 00:00:14,640 Speaker 1: More, more better, more, a little bit more better More. 2 00:00:16,600 --> 00:00:19,079 Speaker 2: Welcome to More Better, a podcast where we stop pretending 3 00:00:19,120 --> 00:00:21,119 Speaker 2: to have it all together and embrace the journey of 4 00:00:21,160 --> 00:00:23,760 Speaker 2: becoming a little more better every day, or at least 5 00:00:23,800 --> 00:00:28,320 Speaker 2: trying to. That's most Fumarow and that's Stephanie Beatrice and 6 00:00:28,480 --> 00:00:30,960 Speaker 2: welcome here. We are here, we are doing. 7 00:00:31,640 --> 00:00:32,480 Speaker 3: I'm pretty good. 8 00:00:32,840 --> 00:00:36,000 Speaker 2: How are you? Yeah? Yeah, I have a weird creek 9 00:00:36,080 --> 00:00:39,040 Speaker 2: in my neck thing like not my neck, but you 10 00:00:39,040 --> 00:00:40,760 Speaker 2: know the area where like when you get older you 11 00:00:40,760 --> 00:00:43,280 Speaker 2: get a little hump uh huh. I have a criok 12 00:00:43,320 --> 00:00:45,880 Speaker 2: at my ump. Oh, I have a criok in my shop. 13 00:00:46,000 --> 00:00:50,319 Speaker 2: It's really see like aging. It's not for the week, No, 14 00:00:50,400 --> 00:00:50,800 Speaker 2: it's not. 15 00:00:51,320 --> 00:00:54,440 Speaker 4: I think I slept weird or there was a child 16 00:00:54,480 --> 00:00:57,040 Speaker 4: in my bed in the middle of the night, and 17 00:00:57,840 --> 00:00:58,600 Speaker 4: sleep weird. 18 00:00:59,080 --> 00:01:01,760 Speaker 2: Hold a tense position while you're driving too much. If 19 00:01:01,760 --> 00:01:05,560 Speaker 2: you're driving right now, relax your shoulders to get there. 20 00:01:06,840 --> 00:01:09,800 Speaker 2: I swear to God, I think it's the wrong pillow. Whatever, 21 00:01:10,000 --> 00:01:14,200 Speaker 2: it's fine. I'll be fine. I'll survive. I will so bad. 22 00:01:14,600 --> 00:01:17,600 Speaker 2: Have you done anything lately that's a little more better 23 00:01:17,680 --> 00:01:22,480 Speaker 2: for your neck? Perhaps I went to pilates yesterday. That 24 00:01:22,560 --> 00:01:25,200 Speaker 2: was good. That is good. Oh my god, is that 25 00:01:25,200 --> 00:01:33,600 Speaker 2: where I hurt my neck? So stupid on a dumb 26 00:01:34,319 --> 00:01:37,560 Speaker 2: Oh god, that's so that's so annoying. That's so annoying 27 00:01:37,560 --> 00:01:39,000 Speaker 2: if that's where I hurt my neck, because you know, 28 00:01:39,080 --> 00:01:42,160 Speaker 2: you pay like twenty dollars to go to I mean 29 00:01:42,160 --> 00:01:44,039 Speaker 2: twenty dollars if you get a deal. These classes are 30 00:01:44,040 --> 00:01:47,800 Speaker 2: so expensive. They're so expensive. Anyway, I took care of 31 00:01:47,800 --> 00:01:49,680 Speaker 2: myself and went to pilates. Let me try to be 32 00:01:49,760 --> 00:01:52,400 Speaker 2: positive about it. But you thought, really good, you moved 33 00:01:52,400 --> 00:01:54,320 Speaker 2: your body, you went to pilates, you showed up, you 34 00:01:54,360 --> 00:01:56,080 Speaker 2: did the thing. Yeah it was good. 35 00:01:56,160 --> 00:01:56,640 Speaker 3: That's big. 36 00:01:56,800 --> 00:02:01,120 Speaker 2: Yeah you. I also worked out this week for the 37 00:02:01,120 --> 00:02:05,640 Speaker 2: first time in two weeks. I we're at YEP, called 38 00:02:05,680 --> 00:02:08,160 Speaker 2: my my friend and my trainer, Ricky, and I said 39 00:02:08,160 --> 00:02:11,480 Speaker 2: I had this day off or this morning off, and 40 00:02:11,520 --> 00:02:14,280 Speaker 2: he was like, let's do it. And then he teased 41 00:02:14,280 --> 00:02:16,280 Speaker 2: me the whole time about like do you remember how 42 00:02:16,320 --> 00:02:21,200 Speaker 2: to do push ups, in which I enjoy? Oh, but 43 00:02:21,320 --> 00:02:21,960 Speaker 2: I cannot. 44 00:02:22,200 --> 00:02:25,000 Speaker 3: Yeah. I know that's not your vibe, but I enjoy that. 45 00:02:25,680 --> 00:02:28,120 Speaker 2: Yeah, I can't do a one on, I can do 46 00:02:29,440 --> 00:02:31,400 Speaker 2: I can do a one on one if the trainer 47 00:02:31,480 --> 00:02:34,440 Speaker 2: is very positive person Like my friend Jenna is a 48 00:02:34,480 --> 00:02:37,800 Speaker 2: trainer and she's amazing and she's super positive and she's 49 00:02:37,840 --> 00:02:41,239 Speaker 2: like pushy. But I can't do like standing over you. 50 00:02:41,480 --> 00:02:42,840 Speaker 2: That's from your dance background. 51 00:02:42,880 --> 00:02:44,480 Speaker 3: Oh a hundred percent. 52 00:02:44,880 --> 00:02:47,240 Speaker 2: I just want somebody standing over you with the canes 53 00:02:47,440 --> 00:02:51,080 Speaker 2: stomping on the floor. No, and shout out to Ricky. 54 00:02:51,200 --> 00:02:51,800 Speaker 3: I love him. 55 00:02:51,919 --> 00:02:53,919 Speaker 4: He's really great and I think he gets my sense 56 00:02:53,960 --> 00:02:56,360 Speaker 4: of humor now, so he's like a little more looser 57 00:02:56,400 --> 00:03:02,360 Speaker 4: with me. But he's definitely like the Eastern European stoic 58 00:03:04,560 --> 00:03:06,519 Speaker 4: and he does I think he reminds me of ballet 59 00:03:06,560 --> 00:03:07,520 Speaker 4: teachers I used to. 60 00:03:07,400 --> 00:03:09,600 Speaker 2: Have, but he absolutely does. 61 00:03:09,880 --> 00:03:11,000 Speaker 3: Yeah, that's the vibe. 62 00:03:11,160 --> 00:03:13,560 Speaker 2: And that's why it like pushes me because I'm like, 63 00:03:13,639 --> 00:03:18,160 Speaker 2: I want to impress you out and that's Meanwhile, I 64 00:03:18,280 --> 00:03:20,280 Speaker 2: quit la like in second grade, so I was like, 65 00:03:20,320 --> 00:03:22,839 Speaker 2: this is hard. I can't do this. I don't want 66 00:03:23,040 --> 00:03:28,560 Speaker 2: any part of this. Bye. Yeah, well, listen, we both 67 00:03:28,560 --> 00:03:30,840 Speaker 2: took care of our bodies kind of this kind in 68 00:03:30,919 --> 00:03:34,920 Speaker 2: my hump. In my homp, Melissa, it's like right where 69 00:03:35,640 --> 00:03:38,080 Speaker 2: older people get a little I know, but you don't 70 00:03:38,200 --> 00:03:43,280 Speaker 2: have a hump my lovely lady lumps. Oh my god, 71 00:03:46,760 --> 00:03:50,520 Speaker 2: my hump is like an old lady. That's happening, your 72 00:03:50,560 --> 00:03:54,480 Speaker 2: old lady hump, your old latest sexy lump in the beck. 73 00:03:54,640 --> 00:03:58,080 Speaker 2: My hump has a crook in it. 74 00:03:58,240 --> 00:03:59,000 Speaker 1: More better? 75 00:04:00,560 --> 00:04:01,840 Speaker 2: What are we talking about this week? 76 00:04:02,320 --> 00:04:05,480 Speaker 4: We are talking about taking vacations. 77 00:04:05,800 --> 00:04:08,560 Speaker 2: Yes, because we don't do it very often. I don't 78 00:04:08,560 --> 00:04:11,720 Speaker 2: think Americans in general do it very often. But I 79 00:04:11,760 --> 00:04:12,600 Speaker 2: think it's. 80 00:04:12,480 --> 00:04:15,200 Speaker 3: Really not ingrained in our culture in any way at all. 81 00:04:15,720 --> 00:04:19,680 Speaker 2: Yeah, nh, it's weird, isn't it. I think our society 82 00:04:19,720 --> 00:04:23,000 Speaker 2: makes you like feel bad if you go on vacation sometimes, 83 00:04:23,080 --> 00:04:25,720 Speaker 2: and like especially if it's like a good vacation or 84 00:04:25,760 --> 00:04:28,479 Speaker 2: a nice vacation or you know. And then there's also 85 00:04:28,560 --> 00:04:31,720 Speaker 2: like the weird social media pressure of like people like 86 00:04:31,800 --> 00:04:35,560 Speaker 2: when they post about vacations and like that's also like 87 00:04:35,600 --> 00:04:36,480 Speaker 2: a weird area. 88 00:04:36,600 --> 00:04:38,640 Speaker 3: So there's just I don't know, I. 89 00:04:38,600 --> 00:04:40,960 Speaker 4: Feel like there's a lot of like negativity around taking 90 00:04:41,120 --> 00:04:42,880 Speaker 4: vacations kind of right. 91 00:04:43,520 --> 00:04:45,760 Speaker 2: I think you're right. I mean, I think you know, 92 00:04:45,839 --> 00:04:48,480 Speaker 2: it's it's tricky, right because not everybody can afford to 93 00:04:48,520 --> 00:04:51,240 Speaker 2: take time off of work like that. And I want 94 00:04:51,240 --> 00:04:53,440 Speaker 2: to talk about that too, because like you know, when 95 00:04:53,440 --> 00:04:56,720 Speaker 2: I was a kid, my family couldn't We never went 96 00:04:56,760 --> 00:04:59,800 Speaker 2: on vacation. It was like our vacation for us was 97 00:05:00,040 --> 00:05:02,960 Speaker 2: maybe we drive to Galveston that day and like spend 98 00:05:02,960 --> 00:05:04,600 Speaker 2: the day at the beach, like a weekend day at 99 00:05:04,640 --> 00:05:07,479 Speaker 2: the beach, and that was the vacation because we couldn't 100 00:05:07,560 --> 00:05:10,920 Speaker 2: afford to go anywhere, Like, we just couldn't do it. 101 00:05:11,080 --> 00:05:14,440 Speaker 2: You know. The first vacation family vacation that we ever took, 102 00:05:14,480 --> 00:05:20,640 Speaker 2: I was fifteen, and we drove from Houston to Orlando. 103 00:05:22,200 --> 00:05:25,440 Speaker 2: That was fun. That was so fun, four of us 104 00:05:25,480 --> 00:05:28,719 Speaker 2: in the car, two teenagers. 105 00:05:29,120 --> 00:05:31,760 Speaker 3: Right, it was a long right, you do it in 106 00:05:31,800 --> 00:05:32,280 Speaker 3: one day? 107 00:05:33,839 --> 00:05:36,040 Speaker 2: I think we did it in two days. I remember 108 00:05:36,080 --> 00:05:40,360 Speaker 2: sleeping in the car, like I remember we were asleep 109 00:05:40,400 --> 00:05:42,599 Speaker 2: in the back of the car, me and my sister. 110 00:05:42,839 --> 00:05:46,320 Speaker 2: I think we were parked at a like a travel 111 00:05:46,800 --> 00:05:50,240 Speaker 2: you know, like one of those state travel stops or whatever. Right, 112 00:05:50,360 --> 00:05:53,520 Speaker 2: I don't recommend this is probably really dangerous, but I 113 00:05:53,760 --> 00:05:56,880 Speaker 2: think that's what my parents did overnight and then we 114 00:05:56,960 --> 00:05:59,039 Speaker 2: drove to Orlando. And then you know what they did, 115 00:05:59,040 --> 00:06:02,719 Speaker 2: God bless them. They had these things where like time 116 00:06:02,760 --> 00:06:05,440 Speaker 2: shares will sit you through like a six hour time 117 00:06:05,480 --> 00:06:07,880 Speaker 2: share presentation, but then at the end they'll give you 118 00:06:08,400 --> 00:06:11,800 Speaker 2: passes to Disney. Yeah, my parents did that for us. 119 00:06:12,080 --> 00:06:15,640 Speaker 2: They sat through, they sat through one of those fucking 120 00:06:15,680 --> 00:06:18,839 Speaker 2: things for like six hours, you know, said no, said no, 121 00:06:18,960 --> 00:06:22,280 Speaker 2: said no, and then got four park Hopper passes And 122 00:06:22,320 --> 00:06:25,880 Speaker 2: that's what we did the next day. We went. So sweet. 123 00:06:26,800 --> 00:06:29,279 Speaker 2: It's very sweet. But it's hard. It's hard for like 124 00:06:29,800 --> 00:06:33,120 Speaker 2: working people to take vacations. You know. My mom was, 125 00:06:33,720 --> 00:06:35,320 Speaker 2: she was working in a hotel at the time. My 126 00:06:35,440 --> 00:06:38,320 Speaker 2: dad was I think at the time, he was driving trucks, 127 00:06:38,400 --> 00:06:40,320 Speaker 2: so like it was hard for them to get time off. 128 00:06:40,480 --> 00:06:44,279 Speaker 2: You know. It's like so on one hand, taking vacations 129 00:06:44,560 --> 00:06:47,480 Speaker 2: can be really stressful because it's like, oh, how are 130 00:06:47,480 --> 00:06:49,560 Speaker 2: we gonna like do this, Like how are we going 131 00:06:49,640 --> 00:06:51,200 Speaker 2: to have the money to do this, the time to 132 00:06:51,240 --> 00:06:55,200 Speaker 2: do this. You know. It's almost like a stressful experience 133 00:06:56,680 --> 00:06:58,599 Speaker 2: around a thing that's supposed to be relaxed. 134 00:06:58,640 --> 00:07:01,840 Speaker 3: It's supposed to be good for you and be relaxing. Yeah. 135 00:07:01,920 --> 00:07:03,640 Speaker 3: I was really lucky growing up. 136 00:07:03,760 --> 00:07:08,280 Speaker 4: My dad always had his two weeks vacation and we 137 00:07:08,360 --> 00:07:13,280 Speaker 4: went to Miami every summer, wow, and we would stay 138 00:07:13,760 --> 00:07:15,280 Speaker 4: in my grandmother's well. 139 00:07:15,320 --> 00:07:17,120 Speaker 3: When I was really little, we. 140 00:07:17,080 --> 00:07:20,120 Speaker 4: Actually a couple summers stayed in one of those like 141 00:07:20,280 --> 00:07:23,680 Speaker 4: art deco hotels on South Beach because this was before 142 00:07:23,800 --> 00:07:24,680 Speaker 4: South Beach. 143 00:07:24,520 --> 00:07:28,920 Speaker 3: Was like South Beach and it was and they were. 144 00:07:28,800 --> 00:07:31,440 Speaker 4: Such cool buildings and then like you just crossed the 145 00:07:31,440 --> 00:07:33,240 Speaker 4: street and the beach is right there. 146 00:07:33,480 --> 00:07:34,680 Speaker 3: And then but this. 147 00:07:34,800 --> 00:07:39,040 Speaker 4: Was like they weren't, you know, remodeled yet they were old, 148 00:07:39,520 --> 00:07:42,880 Speaker 4: like South Beach was pretty empty, Like it wasn't the 149 00:07:42,920 --> 00:07:45,240 Speaker 4: scene that it became. Because once that became that my 150 00:07:45,280 --> 00:07:48,240 Speaker 4: parents were like, oh, we can't afoord that. 151 00:07:48,240 --> 00:07:49,920 Speaker 2: That is so what a sentence. 152 00:07:50,400 --> 00:07:54,760 Speaker 4: But I remember staying in those hotels and being. 153 00:07:54,600 --> 00:07:56,640 Speaker 2: Like, this is awesome, this is so cool. 154 00:07:56,920 --> 00:08:01,800 Speaker 4: And we would go every summer because my mom's siblings 155 00:08:01,800 --> 00:08:05,080 Speaker 4: lived there and my grandmother lived there. And then we 156 00:08:05,080 --> 00:08:08,400 Speaker 4: stayed in my grandmother's condo a bunch of times. There 157 00:08:08,440 --> 00:08:11,560 Speaker 4: was another time where my dad found an apartment to 158 00:08:11,800 --> 00:08:17,200 Speaker 4: I think maybe it was through someone he knew or something, Yeah, 159 00:08:17,240 --> 00:08:19,960 Speaker 4: and we would just squeeze into like small apartments. My 160 00:08:20,000 --> 00:08:22,040 Speaker 4: brother and I would sleep on a sleeper sofa or 161 00:08:22,080 --> 00:08:24,400 Speaker 4: on the floor. Yeah, and we'd just go for two 162 00:08:24,440 --> 00:08:26,480 Speaker 4: weeks and we'd see the family and we'd go to 163 00:08:26,520 --> 00:08:29,960 Speaker 4: the beach every day. And that was And then there 164 00:08:29,960 --> 00:08:34,040 Speaker 4: were when I was older, around ten or twelve, there 165 00:08:34,040 --> 00:08:37,680 Speaker 4: were a few summers where these family friends we went 166 00:08:37,800 --> 00:08:41,360 Speaker 4: on these big group vacations. We went to Dominican Republic, 167 00:08:42,120 --> 00:08:44,719 Speaker 4: we went to can Kun once, and then we went 168 00:08:44,760 --> 00:08:47,760 Speaker 4: on a cruise once and so it was like a 169 00:08:47,920 --> 00:08:48,880 Speaker 4: bunch of kids. 170 00:08:49,280 --> 00:08:54,160 Speaker 2: It was like five families. And that was the first 171 00:08:54,200 --> 00:08:57,880 Speaker 2: time I saw my mom drunk. Oh my god. On 172 00:08:58,080 --> 00:09:00,320 Speaker 2: the Crustian, they. 173 00:09:00,200 --> 00:09:01,120 Speaker 3: Had a kid's club. 174 00:09:01,200 --> 00:09:04,520 Speaker 4: I didn't see my parents except when we would land 175 00:09:04,520 --> 00:09:06,120 Speaker 4: somewhere and like go do stuff. 176 00:09:06,360 --> 00:09:07,520 Speaker 3: But we're on the ship. 177 00:09:07,640 --> 00:09:10,040 Speaker 2: I did not see my parents. I was like, this 178 00:09:10,080 --> 00:09:12,520 Speaker 2: is the best vacation ever. 179 00:09:13,120 --> 00:09:16,800 Speaker 4: And so the parents were also just like partying down 180 00:09:17,000 --> 00:09:18,080 Speaker 4: that is getting. 181 00:09:17,800 --> 00:09:22,760 Speaker 2: Lit so crazy, man, Like I cannot even My parents 182 00:09:22,760 --> 00:09:25,120 Speaker 2: were like, you have to hold my hand. Until I 183 00:09:25,160 --> 00:09:29,160 Speaker 2: was like fifteen, I cannot imagine like roaming a cruise 184 00:09:29,160 --> 00:09:30,960 Speaker 2: ship on my own with a group of kids. 185 00:09:31,320 --> 00:09:32,720 Speaker 3: Yeah, it was wild. 186 00:09:33,040 --> 00:09:35,480 Speaker 4: Isn't that crazy? Isn't that crazy? I was just like 187 00:09:35,600 --> 00:09:39,400 Speaker 4: it was it was. It was the best, but yeah, 188 00:09:39,480 --> 00:09:39,839 Speaker 4: it was. 189 00:09:39,920 --> 00:09:42,120 Speaker 3: It was so much fun. We did those. 190 00:09:42,320 --> 00:09:45,040 Speaker 2: Yeah, we did like two or three vacations with that group, 191 00:09:45,480 --> 00:09:49,280 Speaker 2: and then yeah we went back to going to Miami. Dude. 192 00:09:49,720 --> 00:09:52,560 Speaker 2: You know what's funny now as an adult, like it's like, 193 00:09:53,520 --> 00:09:55,760 Speaker 2: you know, you think about when we were kids, it 194 00:09:55,840 --> 00:09:58,000 Speaker 2: was like, this is fun, We're going on vacation. But 195 00:09:58,040 --> 00:09:59,760 Speaker 2: now as an adult, I'm like, oh my god, this 196 00:09:59,840 --> 00:10:03,160 Speaker 2: is this is not a vacation, you know, like this 197 00:10:03,200 --> 00:10:06,920 Speaker 2: is not with children. Oh, with children, like it is 198 00:10:06,960 --> 00:10:09,120 Speaker 2: and it isn't you know what I mean, Like with kids, 199 00:10:09,440 --> 00:10:12,040 Speaker 2: it's not. Well, I can see why your parents were like, 200 00:10:12,160 --> 00:10:13,240 Speaker 2: go to the kid's club. 201 00:10:14,080 --> 00:10:15,280 Speaker 3: One hundred percent. 202 00:10:15,720 --> 00:10:18,920 Speaker 4: It's not a vacation unless there is a kid's club, 203 00:10:18,960 --> 00:10:23,360 Speaker 4: to be honest, when you have children, and like, there 204 00:10:23,440 --> 00:10:26,840 Speaker 4: is this Huffington Post article a few years ago that 205 00:10:26,840 --> 00:10:28,720 Speaker 4: went viral. A bunch of moms had like sent it 206 00:10:28,760 --> 00:10:32,720 Speaker 4: to me, and it's so funny because it's so true. 207 00:10:33,160 --> 00:10:36,120 Speaker 4: It's called Vacation or Trips a Helpful Guide for Parents. 208 00:10:36,800 --> 00:10:38,600 Speaker 4: And I'm just going to read you a few quotes 209 00:10:38,640 --> 00:10:42,600 Speaker 4: because it's so spot on. If your final destination has 210 00:10:42,640 --> 00:10:45,040 Speaker 4: a kitchen, you are not on vacation. You are on 211 00:10:45,080 --> 00:10:45,520 Speaker 4: a trip. 212 00:10:46,480 --> 00:10:49,480 Speaker 2: Oh my god, so real, so real, because you have 213 00:10:49,520 --> 00:10:51,120 Speaker 2: to fill up that kitchen with snacks. 214 00:10:51,400 --> 00:10:53,800 Speaker 4: Yeah, and you have small children, especially if you're going 215 00:10:53,800 --> 00:10:55,480 Speaker 4: with a baby, and you're like, we got a store 216 00:10:55,559 --> 00:10:57,319 Speaker 4: milk or breast milk or formula. 217 00:10:57,760 --> 00:10:58,840 Speaker 3: We need a fridge. 218 00:10:58,960 --> 00:11:01,240 Speaker 2: We got an AIRBNBB can't stay at a hotel you 219 00:11:01,280 --> 00:11:03,079 Speaker 2: are on a trip. Do you remember when you were 220 00:11:03,120 --> 00:11:06,000 Speaker 2: like young and free and it was like, oh, there's kitchen, 221 00:11:06,080 --> 00:11:10,000 Speaker 2: let's fill it with booze. Yeah, you know anymore? 222 00:11:10,040 --> 00:11:12,320 Speaker 3: Now filled with breast milk. Call in the front desk. 223 00:11:12,360 --> 00:11:16,320 Speaker 2: Can I empty this mini fridge to put some snacks. 224 00:11:17,320 --> 00:11:19,840 Speaker 2: If you are in a hotel room with two double beds, 225 00:11:20,000 --> 00:11:26,920 Speaker 2: trippity trip trip, Ah, it's so real. If you are 226 00:11:27,000 --> 00:11:28,599 Speaker 2: going to see a real. 227 00:11:29,000 --> 00:11:32,480 Speaker 3: Or visiting an aquarium trip. If you are torking about 228 00:11:32,559 --> 00:11:35,240 Speaker 3: a field in ninety degree heat, you are on a trip. 229 00:11:35,600 --> 00:11:37,760 Speaker 3: If you are doing a jigsaw puzzle. 230 00:11:37,520 --> 00:11:41,840 Speaker 2: Trip, how dare you? How I will? 231 00:11:42,200 --> 00:11:45,160 Speaker 4: I will contest that last one, because how luxury is 232 00:11:45,200 --> 00:11:48,079 Speaker 4: to like just be in a in a rental house 233 00:11:48,160 --> 00:11:50,559 Speaker 4: or in a hotel room doing a puzzle. 234 00:11:50,240 --> 00:11:54,560 Speaker 2: Doing a jigsaw puzzle. That's heaven. Yeah, heaven. We did 235 00:11:54,559 --> 00:11:58,160 Speaker 2: the look at the jigsaw puzzle. The last time we 236 00:11:58,160 --> 00:12:00,760 Speaker 2: were on vacation and we were like focused on it. 237 00:12:00,880 --> 00:12:04,760 Speaker 2: I've never been so close to my family. It was like, 238 00:12:04,880 --> 00:12:07,920 Speaker 2: we're going to put this thing together. You know. 239 00:12:09,240 --> 00:12:10,160 Speaker 3: That's so real. 240 00:12:11,880 --> 00:12:16,920 Speaker 2: But yeah, it's it changes when you have children. And 241 00:12:17,040 --> 00:12:19,040 Speaker 2: as funny as that article is, I have to say 242 00:12:19,040 --> 00:12:24,240 Speaker 2: it did help uh me. It helped me kind of 243 00:12:24,280 --> 00:12:29,280 Speaker 2: just reframe things I do with my kids trips, you know. 244 00:12:29,559 --> 00:12:32,120 Speaker 2: And and for David as well, like it really helped 245 00:12:32,200 --> 00:12:36,040 Speaker 2: him just like, Okay, we're not necessarily going to relax, 246 00:12:37,200 --> 00:12:39,920 Speaker 2: I know, unless there's a kids club. 247 00:12:42,360 --> 00:12:47,520 Speaker 1: More more. 248 00:12:48,440 --> 00:12:51,920 Speaker 2: That's the thing about like vacation is like you're supposed 249 00:12:51,960 --> 00:12:56,200 Speaker 2: to relax, right, Like that is how cool? But you 250 00:12:59,400 --> 00:13:03,439 Speaker 2: life with a job and all the people you take 251 00:13:03,480 --> 00:13:06,720 Speaker 2: care of and all the responsibilities that we have. It's 252 00:13:06,760 --> 00:13:11,000 Speaker 2: like finding For me sometimes it's like I don't have 253 00:13:11,520 --> 00:13:14,880 Speaker 2: the ability to go on a vacation, so like I'm 254 00:13:14,920 --> 00:13:18,600 Speaker 2: trying to treat little things I do during the week 255 00:13:18,720 --> 00:13:21,000 Speaker 2: like a mini vacation, but it's not the same. Like 256 00:13:21,040 --> 00:13:23,320 Speaker 2: it's almost like you need multiple days in a row 257 00:13:23,320 --> 00:13:27,600 Speaker 2: where you're not thinking about your life, you know what 258 00:13:27,600 --> 00:13:27,920 Speaker 2: I mean? 259 00:13:28,880 --> 00:13:30,720 Speaker 3: Yeah, man, Yeah. 260 00:13:30,480 --> 00:13:34,440 Speaker 2: Because they're really good for you, Like they're really good 261 00:13:34,480 --> 00:13:38,880 Speaker 2: for your I don't know everything, your well being or everything. 262 00:13:38,960 --> 00:13:41,760 Speaker 2: It's like I don't know. I mean, I love them 263 00:13:41,800 --> 00:13:42,319 Speaker 2: so much. 264 00:13:42,679 --> 00:13:45,000 Speaker 4: I do too, and I feel like it's when I 265 00:13:45,040 --> 00:13:48,679 Speaker 4: do get it, and you know. Also, the other thing 266 00:13:48,720 --> 00:13:52,560 Speaker 4: that's really hard when you have kids is like trying 267 00:13:52,600 --> 00:13:56,679 Speaker 4: to do any sort of getaway with your spouse or 268 00:13:56,720 --> 00:14:01,920 Speaker 4: your partner without kids require like really, David and I 269 00:14:02,040 --> 00:14:05,400 Speaker 4: try to get one in once a year, and it 270 00:14:05,640 --> 00:14:09,720 Speaker 4: usually is when my parents come to visit, or if 271 00:14:09,760 --> 00:14:11,559 Speaker 4: we go to see them and we can leave the 272 00:14:11,640 --> 00:14:14,880 Speaker 4: kids with them and just do like and it's usually 273 00:14:14,920 --> 00:14:16,440 Speaker 4: just like a night or two and. 274 00:14:16,360 --> 00:14:18,000 Speaker 3: It's we're driving somewhere. 275 00:14:18,080 --> 00:14:21,800 Speaker 4: But I will say that those little mini trips are 276 00:14:22,920 --> 00:14:25,320 Speaker 4: incredible and like we feel the effects. 277 00:14:24,840 --> 00:14:26,880 Speaker 3: For a long time, you know what I mean. Like 278 00:14:27,440 --> 00:14:28,920 Speaker 3: it can be a short thing. 279 00:14:29,040 --> 00:14:32,440 Speaker 2: Sometimes just a weekend is like such a reset and 280 00:14:32,560 --> 00:14:37,480 Speaker 2: such a you know, spending that entire Saturday from the 281 00:14:37,520 --> 00:14:39,520 Speaker 2: moment you wake up till you go to bed with. 282 00:14:39,440 --> 00:14:42,080 Speaker 3: Your partner with no kids. It's so rare. 283 00:14:42,400 --> 00:14:45,200 Speaker 4: And then when you just get that one day, you're 284 00:14:45,240 --> 00:14:48,800 Speaker 4: like floating from it. For me, for like a while 285 00:14:49,040 --> 00:14:51,200 Speaker 4: like I feel it for a long time, you know, 286 00:14:51,840 --> 00:14:54,360 Speaker 4: and it reminds me like, oh, this is really important. 287 00:14:54,400 --> 00:14:58,280 Speaker 4: I really have to try to make this happen at 288 00:14:58,360 --> 00:14:59,160 Speaker 4: least once a year. 289 00:14:59,440 --> 00:15:02,320 Speaker 2: Side note, imagine our kids listening to this someday and 290 00:15:02,400 --> 00:15:07,960 Speaker 2: just like crying. I don't about it, Like my mom's 291 00:15:08,080 --> 00:15:10,880 Speaker 2: me and she always wanted to leave on vacation. No 292 00:15:11,000 --> 00:15:12,800 Speaker 2: that's not true, I just need a minute. 293 00:15:12,920 --> 00:15:15,240 Speaker 3: I'd be like, to wait till you have your kids 294 00:15:15,280 --> 00:15:16,440 Speaker 3: and you'll understand. 295 00:15:17,800 --> 00:15:20,600 Speaker 2: Yeah, I mean like, but also I can see that 296 00:15:20,680 --> 00:15:23,080 Speaker 2: like a lot of my friends that are childless, that 297 00:15:23,120 --> 00:15:27,440 Speaker 2: have chosen childless lives also really benefit from taking time 298 00:15:27,640 --> 00:15:32,560 Speaker 2: away because it's just like letting your life go. Our 299 00:15:32,640 --> 00:15:36,360 Speaker 2: mutual friend Lena, who told me once she was like, yeah, 300 00:15:36,400 --> 00:15:39,240 Speaker 2: you need to like you need at least I think 301 00:15:39,280 --> 00:15:41,720 Speaker 2: she said four days, and I was like, four days, Lena, 302 00:15:41,880 --> 00:15:43,520 Speaker 2: I can't. I don't know where I'm going to get 303 00:15:43,520 --> 00:15:46,040 Speaker 2: four days. But she was like, well, the first three 304 00:15:46,120 --> 00:15:49,640 Speaker 2: days you don't really you're not really acclimated to the vacation. 305 00:15:49,800 --> 00:15:53,840 Speaker 2: By the fourth day, it's like your body just like 306 00:15:53,920 --> 00:15:58,480 Speaker 2: settles into the relaxation mode. And I think she's right 307 00:15:58,560 --> 00:16:01,640 Speaker 2: because I have had. I was like, right after my 308 00:16:01,720 --> 00:16:05,960 Speaker 2: dad died, I went on like a retreat and it 309 00:16:06,000 --> 00:16:08,160 Speaker 2: was I think it was six days, and she was 310 00:16:08,280 --> 00:16:10,760 Speaker 2: right by like the fifth day. I was like, oh wow, 311 00:16:10,880 --> 00:16:12,640 Speaker 2: and I was able to deal with all the stuff 312 00:16:12,640 --> 00:16:16,000 Speaker 2: that I hadn't been mentally able to deal with because 313 00:16:16,040 --> 00:16:20,080 Speaker 2: life was just like coming at me. You know, I 314 00:16:20,080 --> 00:16:21,920 Speaker 2: think she's right about it. I don't know. I mean, 315 00:16:22,400 --> 00:16:24,480 Speaker 2: who knows. I think that's done studies. 316 00:16:25,200 --> 00:16:26,280 Speaker 3: They've done studies. 317 00:16:26,560 --> 00:16:30,240 Speaker 2: There's some studies. Do you do you work on vacation? 318 00:16:30,360 --> 00:16:32,040 Speaker 2: Do you leave your phone? Like? Do you read it? 319 00:16:32,080 --> 00:16:34,600 Speaker 2: Do you are you up in those emails and stuff? 320 00:16:35,360 --> 00:16:38,680 Speaker 3: Well, like I have to be Yeah, I mean. 321 00:16:40,560 --> 00:16:43,840 Speaker 2: I think it. I definitely think there have been times 322 00:16:44,000 --> 00:16:47,880 Speaker 2: where I've you know, told my manager like, don't contact me. 323 00:16:48,080 --> 00:16:52,040 Speaker 2: I am off, I'm on I'm on Mars for five days. 324 00:16:52,400 --> 00:16:55,600 Speaker 2: But then they're like, hey, so you said, yeah, this 325 00:16:55,760 --> 00:16:57,720 Speaker 2: is a really good oportunity, right, I just wanted to 326 00:16:57,760 --> 00:16:58,680 Speaker 2: send you aside. 327 00:16:59,040 --> 00:16:59,520 Speaker 3: Yeah. 328 00:16:59,600 --> 00:17:02,280 Speaker 4: So, but ninety percent of a time we are traveling 329 00:17:02,360 --> 00:17:06,760 Speaker 4: with a mini fucking tripod and you know, with a 330 00:17:06,840 --> 00:17:10,359 Speaker 4: little tiny travel ring light just in case. 331 00:17:11,080 --> 00:17:13,119 Speaker 2: I have never done that. That's really smart I have 332 00:17:13,200 --> 00:17:16,159 Speaker 2: like a little one that like fits easily in a suitcase, 333 00:17:16,200 --> 00:17:17,800 Speaker 2: and it's like a really, send me the link. 334 00:17:17,840 --> 00:17:19,800 Speaker 3: I will send me the lisk the list. 335 00:17:20,720 --> 00:17:23,240 Speaker 2: You know. I had an audition for I don't know 336 00:17:23,280 --> 00:17:24,520 Speaker 2: if I can say this name. 337 00:17:26,320 --> 00:17:28,240 Speaker 3: For something impressive and big. 338 00:17:28,720 --> 00:17:32,080 Speaker 2: It was something impressive and big. It was. It was 339 00:17:32,080 --> 00:17:35,119 Speaker 2: for this movie. Oh okay, it didn't end up getting 340 00:17:35,119 --> 00:17:35,960 Speaker 2: made anyway. 341 00:17:36,040 --> 00:17:37,440 Speaker 3: I think I auditioned for that too. 342 00:17:37,560 --> 00:17:41,800 Speaker 2: Yeah, the morning the morning of my dad's funeral, the 343 00:17:41,880 --> 00:17:44,399 Speaker 2: morning of my dad's funeral, and I was like, I 344 00:17:45,359 --> 00:17:48,120 Speaker 2: don't think I could do this. I'm like, I did, 345 00:17:48,800 --> 00:17:50,520 Speaker 2: but can she do it any other day? And they 346 00:17:50,520 --> 00:17:55,480 Speaker 2: were like, uh, it's she doesn't change her schedule. And 347 00:17:55,520 --> 00:17:59,280 Speaker 2: I was like, okay, all right, okay, I will never 348 00:17:59,320 --> 00:18:01,360 Speaker 2: do that again. I'll never ever do that again. Yeah, 349 00:18:01,359 --> 00:18:04,840 Speaker 2: because life is like some things like emails, Yes you 350 00:18:04,880 --> 00:18:07,920 Speaker 2: can answer them on vacation, but like, I will never 351 00:18:08,000 --> 00:18:10,119 Speaker 2: put myself in the position again where I'm on like 352 00:18:11,200 --> 00:18:16,080 Speaker 2: a rip or a vacation where I know in my 353 00:18:16,200 --> 00:18:18,680 Speaker 2: heart that I shouldn't do that work thing, and I 354 00:18:18,760 --> 00:18:20,040 Speaker 2: do it anyway, you know what I mean. 355 00:18:20,200 --> 00:18:21,439 Speaker 3: Yeah, I can't believe you did that. 356 00:18:22,600 --> 00:18:23,440 Speaker 2: I was really good. 357 00:18:23,640 --> 00:18:24,880 Speaker 3: But I think I bet you were. 358 00:18:25,600 --> 00:18:27,800 Speaker 2: It was a callback. That's right, it was a callback. 359 00:18:27,840 --> 00:18:28,520 Speaker 2: That's why I get it. 360 00:18:28,680 --> 00:18:31,880 Speaker 3: Oh, that makes sense, that makes sense. 361 00:18:32,119 --> 00:18:34,320 Speaker 4: I get the pressure of yeah, when you're like close 362 00:18:34,400 --> 00:18:37,760 Speaker 4: to something and everyone on your team is freaking out. 363 00:18:38,520 --> 00:18:41,000 Speaker 4: But I think is that part also of like when 364 00:18:41,040 --> 00:18:43,760 Speaker 4: we are in some type of time off or vacation 365 00:18:43,960 --> 00:18:49,800 Speaker 4: or trip, that we feel guilty if we totally disconnect, 366 00:18:49,960 --> 00:18:53,639 Speaker 4: if we totally are like I'm not available, don't bother me, 367 00:18:54,000 --> 00:18:58,080 Speaker 4: like right, it's I think, especially as. 368 00:18:58,920 --> 00:19:00,719 Speaker 3: Because essentially we're gig workers. 369 00:19:00,760 --> 00:19:05,240 Speaker 4: Like when we were younger and like struggling actors, David 370 00:19:05,240 --> 00:19:08,240 Speaker 4: and I didn't take any trips because we were always 371 00:19:08,240 --> 00:19:11,480 Speaker 4: scared of missing an audition, always scared of missing an opportunity, 372 00:19:12,480 --> 00:19:17,000 Speaker 4: and we took very very few trips or vacations. 373 00:19:18,160 --> 00:19:20,120 Speaker 2: Yeah, I don't think I did anything for a really 374 00:19:20,119 --> 00:19:23,879 Speaker 2: really long time, like it was. You know, maybe I 375 00:19:23,880 --> 00:19:26,000 Speaker 2: went on like a day trip to Disneyland or something, 376 00:19:26,000 --> 00:19:28,840 Speaker 2: but I didn't do no, like. 377 00:19:29,600 --> 00:19:33,200 Speaker 4: No, thank Yeah, I got one that's contractor or gig 378 00:19:33,240 --> 00:19:39,320 Speaker 4: worker that you don't necessarily have like official paid time off. Yeah, 379 00:19:40,280 --> 00:19:42,480 Speaker 4: even if you can afford it, you just have to say, 380 00:19:42,520 --> 00:19:46,240 Speaker 4: like I'm unavailable for any jobs that come. 381 00:19:46,119 --> 00:19:50,560 Speaker 2: Up these two weeks or this week. And it's scary 382 00:19:50,600 --> 00:19:53,680 Speaker 2: to say that, right, It's like it's kind of impossible, 383 00:19:53,720 --> 00:19:57,480 Speaker 2: I think, depending on like your place in life. I 384 00:19:57,480 --> 00:20:01,680 Speaker 2: feel like now, like I said, like, now, how as 385 00:20:01,720 --> 00:20:05,240 Speaker 2: an as a I don't know what do I want 386 00:20:05,240 --> 00:20:07,520 Speaker 2: to say? Oh? Are we elder millennials? Is that what 387 00:20:07,640 --> 00:20:08,879 Speaker 2: we are? O? God? 388 00:20:08,920 --> 00:20:11,040 Speaker 3: I fucking hate that for you so much. 389 00:20:13,560 --> 00:20:15,639 Speaker 2: As an elder millennial with a hump, I. 390 00:20:16,400 --> 00:20:19,160 Speaker 3: Calling myself a millennial because. 391 00:20:18,880 --> 00:20:21,360 Speaker 2: It's like I don't mind it. It's fine, I don't care. 392 00:20:22,119 --> 00:20:24,480 Speaker 3: I just also just like all of them. But anyway, go. 393 00:20:24,440 --> 00:20:27,600 Speaker 2: Ahead in the way in the way of like I 394 00:20:27,640 --> 00:20:29,680 Speaker 2: don't care, I kind of am at the point where 395 00:20:29,720 --> 00:20:32,760 Speaker 2: I'm like, I don't. I can't. If I if I 396 00:20:32,760 --> 00:20:37,560 Speaker 2: have scheduled out like two days to be away, I'm 397 00:20:37,560 --> 00:20:40,880 Speaker 2: gonna take them, you know, like I'm going to tate them, 398 00:20:41,080 --> 00:20:43,480 Speaker 2: come hell or high water. I'm not gonna you know, 399 00:20:43,520 --> 00:20:45,400 Speaker 2: I'll pick up my phone for an emergency or something, 400 00:20:45,400 --> 00:20:48,080 Speaker 2: and I'll reply to friends text. But if it's like, hey, 401 00:20:48,119 --> 00:20:50,040 Speaker 2: we need you to come back, like I don't think 402 00:20:50,080 --> 00:20:55,879 Speaker 2: so man, Like, yeah, I really can't, Like there's maybe 403 00:20:55,880 --> 00:20:57,959 Speaker 2: that job is just not for me, you know, like 404 00:20:57,960 --> 00:20:58,840 Speaker 2: maybe it's not mine. 405 00:20:59,080 --> 00:20:59,320 Speaker 3: Same. 406 00:20:59,760 --> 00:21:03,000 Speaker 4: It's taken twenty years, but I finally have gotten to 407 00:21:03,040 --> 00:21:06,040 Speaker 4: that point as well where I'm just like no, I 408 00:21:06,080 --> 00:21:09,720 Speaker 4: will just be okay with saying no to all the things. 409 00:21:10,160 --> 00:21:12,399 Speaker 4: It happened actually a couple summers ago. I think that 410 00:21:12,560 --> 00:21:16,080 Speaker 4: was the first time that I was a It was 411 00:21:16,119 --> 00:21:20,040 Speaker 4: a little indie comedy movie that I really wanted to do. 412 00:21:20,800 --> 00:21:24,960 Speaker 4: We were in Florida with our kids and our family, 413 00:21:25,640 --> 00:21:27,600 Speaker 4: and they wanted me to come back early and cut 414 00:21:27,680 --> 00:21:31,760 Speaker 4: the trip short so the audition or like no to 415 00:21:31,840 --> 00:21:35,760 Speaker 4: do it, to like shoot, and I basically said I 416 00:21:36,520 --> 00:21:40,360 Speaker 4: think I bowed out like twice. I was like, well then, 417 00:21:40,760 --> 00:21:43,240 Speaker 4: and it was so scary to do because I was 418 00:21:43,320 --> 00:21:46,360 Speaker 4: like putting all this It was kind of like the 419 00:21:46,400 --> 00:21:49,000 Speaker 4: first little thing I did after Brooklyn ended, and so 420 00:21:49,119 --> 00:21:51,400 Speaker 4: I was like, oh, I need to like get this 421 00:21:51,600 --> 00:21:55,000 Speaker 4: ball rolling and momentum, all the stupid shit we. 422 00:21:54,960 --> 00:21:56,840 Speaker 2: Tell ourselves about our career dune stuff. 423 00:21:56,960 --> 00:21:59,960 Speaker 3: And I and my family was looking at me like 424 00:22:00,119 --> 00:22:03,639 Speaker 3: like we're gonna go home like early, like what? 425 00:22:05,560 --> 00:22:07,280 Speaker 4: And then I put my foot down and said, you know, 426 00:22:07,320 --> 00:22:09,879 Speaker 4: what this is not for me, like just give it 427 00:22:09,920 --> 00:22:14,679 Speaker 4: to someone else, Like I I gotta just listen to 428 00:22:14,760 --> 00:22:20,840 Speaker 4: my gut. So another talking talked about. 429 00:22:19,440 --> 00:22:22,159 Speaker 3: And then they they ended up working it out. They 430 00:22:22,280 --> 00:22:23,159 Speaker 3: ended up changing the. 431 00:22:23,200 --> 00:22:25,880 Speaker 2: Date, did they really? Yeah? It ended up like it. 432 00:22:25,840 --> 00:22:28,680 Speaker 4: Took them longer to cast another role and everything ended 433 00:22:28,760 --> 00:22:31,000 Speaker 4: up working out and I got to stay and it 434 00:22:31,080 --> 00:22:33,960 Speaker 4: was all this kind of stress for nothing in the end, 435 00:22:34,080 --> 00:22:36,320 Speaker 4: So it worked out, It worked out, thank God. But 436 00:22:36,480 --> 00:22:39,600 Speaker 4: I think that moment of empowering myself to be like 437 00:22:39,840 --> 00:22:41,679 Speaker 4: I'm gonna say no and I'm just gonna let this 438 00:22:41,720 --> 00:22:44,960 Speaker 4: one go and trust that like another job will happen 439 00:22:45,119 --> 00:22:48,399 Speaker 4: and come yeah, was like yeah, a moment for me 440 00:22:48,640 --> 00:22:51,640 Speaker 4: of like, yeah, this is how I think I need 441 00:22:51,680 --> 00:22:55,080 Speaker 4: to be from now on. Like I've worked really hard 442 00:22:55,119 --> 00:22:58,200 Speaker 4: to get where I am in this phase of my life, 443 00:22:59,000 --> 00:23:03,919 Speaker 4: and I can. I need to prioritize my my the 444 00:23:03,960 --> 00:23:06,200 Speaker 4: things that are important to me and my family and 445 00:23:06,720 --> 00:23:10,080 Speaker 4: you know, and that time, that family time, that trip 446 00:23:10,119 --> 00:23:11,240 Speaker 4: time is important. 447 00:23:11,320 --> 00:23:13,640 Speaker 3: It's important for all of us, like we bond. 448 00:23:13,400 --> 00:23:15,959 Speaker 2: Yeah, because you don't get it back either. My boys 449 00:23:16,000 --> 00:23:18,840 Speaker 2: get along better on trips, like it's really good for 450 00:23:18,960 --> 00:23:23,200 Speaker 2: their relationship. Like and they're little, and they're little now, yeah, 451 00:23:23,200 --> 00:23:25,480 Speaker 2: and they like want to go places with you. It's 452 00:23:25,480 --> 00:23:31,320 Speaker 2: like you want to take advantage of that. Yes, Or 453 00:23:37,600 --> 00:23:40,040 Speaker 2: when you guys go on vacation, do you do you 454 00:23:40,119 --> 00:23:41,280 Speaker 2: pack for everybody? 455 00:23:41,960 --> 00:23:42,800 Speaker 3: Oh my god, I. 456 00:23:42,720 --> 00:23:46,320 Speaker 2: Do you do? I knew it. I do? I do? 457 00:23:46,680 --> 00:23:49,000 Speaker 2: And then I I am bitter about it the whole time, 458 00:23:49,160 --> 00:23:52,240 Speaker 2: like why gotta do all this? David will be like 459 00:23:52,280 --> 00:23:53,800 Speaker 2: tell me what to do, and I'm like, go away, 460 00:23:53,920 --> 00:23:58,960 Speaker 2: you won't do it right. Yeah. Also sometimes like when 461 00:23:58,960 --> 00:24:00,680 Speaker 2: they're like tell me what to do, I'm like, fit 462 00:24:00,920 --> 00:24:03,879 Speaker 2: is mental work for me to make you a list? 463 00:24:04,720 --> 00:24:07,440 Speaker 2: Do it yourself. Brad is much better about that now, 464 00:24:07,480 --> 00:24:10,119 Speaker 2: But like I cannot. I am like I don't know 465 00:24:10,160 --> 00:24:15,680 Speaker 2: if I have undiagnosed like something ADHD, but like I 466 00:24:15,720 --> 00:24:18,359 Speaker 2: need another person sitting in the room with me to 467 00:24:18,440 --> 00:24:22,520 Speaker 2: pack my suitcase otherwise I cannot. It takes me hours, 468 00:24:22,600 --> 00:24:27,200 Speaker 2: Melissa hours to pack one suitcase. It is I cannot focus. 469 00:24:27,280 --> 00:24:30,399 Speaker 2: I'm like, I I cannot, I cannot do it. I 470 00:24:30,640 --> 00:24:35,040 Speaker 2: also wonder sometimes if I have something undiagnosed, I hyper 471 00:24:35,080 --> 00:24:38,639 Speaker 2: focus on my packing. But then I also, like a 472 00:24:38,680 --> 00:24:43,520 Speaker 2: little squirrel will like do tangents in my packing. So 473 00:24:43,680 --> 00:24:46,280 Speaker 2: like I'll be like packing the boys bags and then 474 00:24:46,320 --> 00:24:48,520 Speaker 2: I'll like go to the kitchen to like fill up 475 00:24:48,520 --> 00:24:50,440 Speaker 2: my coffee mug, and I'll be like, oh, write snacks, 476 00:24:50,680 --> 00:24:52,720 Speaker 2: and then I'll pack another bag with like snacks, and 477 00:24:52,760 --> 00:24:54,679 Speaker 2: I'll get on this like packing tangent. 478 00:24:55,000 --> 00:24:56,600 Speaker 3: And then I go back to the suitcase and I'm 479 00:24:56,600 --> 00:24:57,240 Speaker 3: like where was I? 480 00:24:57,560 --> 00:25:00,439 Speaker 2: Oh, right, this, and then you know, and that's and 481 00:25:00,480 --> 00:25:03,920 Speaker 2: it's like all these little side trips. 482 00:25:04,000 --> 00:25:05,479 Speaker 3: And that's what's hard about packing. 483 00:25:05,640 --> 00:25:08,399 Speaker 2: Even when I make a fucking list, I'm like, you know, 484 00:25:08,400 --> 00:25:08,760 Speaker 2: I have. 485 00:25:08,760 --> 00:25:12,080 Speaker 4: A list, yes, And then love to roll, the float, 486 00:25:12,400 --> 00:25:17,080 Speaker 4: the little clothes. Everything is like super neatly packed organized. 487 00:25:17,240 --> 00:25:21,359 Speaker 2: I heard. I heard you're supposed to like lay flat 488 00:25:21,440 --> 00:25:23,840 Speaker 2: and fold because it takes up more space if you roll. 489 00:25:23,920 --> 00:25:25,760 Speaker 3: I feel like it takes up less space. If you roll, 490 00:25:25,920 --> 00:25:28,159 Speaker 3: I feel like I fit more things if I roll. 491 00:25:29,320 --> 00:25:34,439 Speaker 2: I I just I'm really trying. I'm really trying to 492 00:25:34,560 --> 00:25:38,960 Speaker 2: like to do like, Okay, so we have a vacation 493 00:25:39,080 --> 00:25:41,960 Speaker 2: coming up, Brad and I are going to We're going 494 00:25:42,000 --> 00:25:48,000 Speaker 2: out of the country. That's really really exciting. Beautiful red yes, 495 00:25:48,359 --> 00:25:50,000 Speaker 2: oh thank you, I just got made me in a 496 00:25:50,000 --> 00:25:54,560 Speaker 2: cure of my vacam and it looks really pretty, thank you. Uh. 497 00:25:55,359 --> 00:25:58,879 Speaker 2: I am trying to like mentally put together like a 498 00:25:59,480 --> 00:26:04,040 Speaker 2: like a vacation wardrobe, and I'm I'm so I feel 499 00:26:04,119 --> 00:26:09,600 Speaker 2: so much anxiety about my vacation wardrobe. I wish I 500 00:26:09,720 --> 00:26:14,240 Speaker 2: wish I was a different person, you know what I mean, 501 00:26:14,520 --> 00:26:17,239 Speaker 2: Like I wish I was like, ah, I wish I 502 00:26:17,320 --> 00:26:19,560 Speaker 2: was the kind of woman that was like all my 503 00:26:19,640 --> 00:26:24,840 Speaker 2: clothes are chic and neutral. But I'm not. I'm you know, 504 00:26:25,040 --> 00:26:29,600 Speaker 2: I have like four different vintage bowling shirts that I 505 00:26:29,600 --> 00:26:31,280 Speaker 2: want to take with me, and I don't know if 506 00:26:31,359 --> 00:26:33,280 Speaker 2: any of them match what, you know what I mean, Like, 507 00:26:33,320 --> 00:26:36,120 Speaker 2: I just am not. I have a really hard time 508 00:26:36,240 --> 00:26:40,000 Speaker 2: narrowing down vacation clothes because it's not how I normally dress. 509 00:26:40,119 --> 00:26:43,159 Speaker 2: Like normally, I go in the closet and I'm like, Okay, 510 00:26:43,200 --> 00:26:45,520 Speaker 2: what's the inspiration, you know, like, what is the weird 511 00:26:45,880 --> 00:26:47,639 Speaker 2: one thing that I want to wear today? And then 512 00:26:47,640 --> 00:26:50,159 Speaker 2: I build outfit from there. But like when you're on vacation, 513 00:26:50,280 --> 00:26:52,719 Speaker 2: you're you're down to like ten things that you can 514 00:26:52,760 --> 00:26:55,199 Speaker 2: fit in your carry on and I'm not checking it 515 00:26:55,200 --> 00:26:57,560 Speaker 2: back to go to Europe. I have seen the tiktoks. 516 00:26:57,600 --> 00:26:58,840 Speaker 2: It is a mistake. 517 00:27:00,119 --> 00:27:01,960 Speaker 3: Smart so like I'm bringing. 518 00:27:01,640 --> 00:27:02,919 Speaker 2: One bag, but it is. 519 00:27:02,960 --> 00:27:06,119 Speaker 4: It's totally stressful to plan outfits ahead of time. 520 00:27:06,240 --> 00:27:09,760 Speaker 2: I don't. I can't. It's really hard. I feel like 521 00:27:09,800 --> 00:27:11,639 Speaker 2: some people are really good at it, and it is 522 00:27:11,680 --> 00:27:15,680 Speaker 2: not a skill that I have in my arsenal. I'm 523 00:27:15,720 --> 00:27:18,280 Speaker 2: wearing the same tank top three days in a row, 524 00:27:18,400 --> 00:27:21,960 Speaker 2: like that is sinky. I did buy like little. I 525 00:27:22,000 --> 00:27:27,439 Speaker 2: will say this in terms of prep. I am listen. 526 00:27:27,440 --> 00:27:30,560 Speaker 2: I'm great at shopping. I am good at getting on 527 00:27:30,640 --> 00:27:34,200 Speaker 2: Amazon and being like we need these little I bought 528 00:27:34,200 --> 00:27:37,200 Speaker 2: these little packets that you can wash clothes in the sink. Oh, 529 00:27:37,240 --> 00:27:39,920 Speaker 2: I bought one of those. I bought like an emergency 530 00:27:40,000 --> 00:27:44,679 Speaker 2: medical kit. I bought medicine, like little packs of I 531 00:27:44,720 --> 00:27:48,960 Speaker 2: have like advil, decongestent, sinus medication. Because I was like, 532 00:27:49,000 --> 00:27:51,359 Speaker 2: I'm not gonna be in Italy. I'm not gonna be 533 00:27:51,440 --> 00:27:54,520 Speaker 2: in Italy with diarrhea, trying to like find a drug 534 00:27:54,520 --> 00:27:57,400 Speaker 2: store and being like bourjoor no, I don't even fucking 535 00:27:57,400 --> 00:28:02,280 Speaker 2: speak Italian like diarrheo, like what the hell how do 536 00:28:02,320 --> 00:28:06,080 Speaker 2: you say diarrhea? And in Italian I don't know. I 537 00:28:06,160 --> 00:28:09,440 Speaker 2: don't I just did what people do to us with Spanish. 538 00:28:09,440 --> 00:28:14,479 Speaker 2: I added an oh oh no, I'm sorry Italians that 539 00:28:14,640 --> 00:28:18,560 Speaker 2: was plucked up. I'm so sorry. I apologize for my 540 00:28:20,000 --> 00:28:21,520 Speaker 2: I mean, how do you say it in Spanish? 541 00:28:21,520 --> 00:28:24,480 Speaker 4: It's probably pretty close to you probably could actually get 542 00:28:24,480 --> 00:28:26,959 Speaker 4: in Italy. You could get away with uh just speaking 543 00:28:27,000 --> 00:28:29,720 Speaker 4: Spanish and probably most people would half understand you. 544 00:28:29,880 --> 00:28:30,560 Speaker 2: I don't know. 545 00:28:31,240 --> 00:28:32,119 Speaker 3: I think you should try it. 546 00:28:32,119 --> 00:28:34,399 Speaker 2: I mean, you make you do an experiment. 547 00:28:35,440 --> 00:28:37,400 Speaker 3: And send me some videos for sure. 548 00:28:39,320 --> 00:28:42,680 Speaker 2: God, you know, my Spanish accent is pretty dec My 549 00:28:42,840 --> 00:28:46,800 Speaker 2: Italian accent is a sad Okay, I want to I 550 00:28:46,840 --> 00:28:49,360 Speaker 2: want to talk about because I did read some stuff 551 00:28:49,360 --> 00:28:51,640 Speaker 2: about vacations and how good they are for your mind 552 00:28:51,640 --> 00:28:52,080 Speaker 2: and body. 553 00:28:52,200 --> 00:28:54,560 Speaker 3: Oh yeah, let's get into the nerd corner. 554 00:28:54,960 --> 00:28:56,440 Speaker 2: Is that what we're calling the nerd corner of A 555 00:28:56,520 --> 00:29:02,040 Speaker 2: seven and MILSA. So I read this study, Okay. It 556 00:29:02,080 --> 00:29:06,920 Speaker 2: was a small study. Sixty three different workers eligible for 557 00:29:07,000 --> 00:29:10,760 Speaker 2: paid vacation attended a lab visit during which their blood 558 00:29:10,840 --> 00:29:14,040 Speaker 2: was drawn and they also did an interview assessing their 559 00:29:14,120 --> 00:29:21,040 Speaker 2: vacationing behavior in the last twelve months and their metabolic syndrome. 560 00:29:21,360 --> 00:29:23,240 Speaker 2: Which is like, okay, so let me read you this 561 00:29:23,760 --> 00:29:26,640 Speaker 2: metabolic syndrome. This is related, I promise. 562 00:29:26,840 --> 00:29:29,600 Speaker 3: Hold on, I'm into it, I'm following, and I am interested. 563 00:29:29,840 --> 00:29:36,280 Speaker 2: Please. Metabolic syndrome is a cluster of conditions that increases 564 00:29:36,320 --> 00:29:39,880 Speaker 2: the risk of heart disease, stroke, and diabetes. Metabolic syndrome 565 00:29:39,880 --> 00:29:42,680 Speaker 2: includes high blood pressure, high blood sugar, too much body 566 00:29:42,720 --> 00:29:46,320 Speaker 2: fat around the waste, and irregular cholesterol levels. Latinos are 567 00:29:46,360 --> 00:29:50,160 Speaker 2: at increased risk of metabolic syndrome, which is like, that's 568 00:29:50,200 --> 00:29:54,200 Speaker 2: really scary to think that because we're working hard. I'm 569 00:29:54,200 --> 00:29:57,840 Speaker 2: going to think about like my parents met me too, 570 00:29:58,040 --> 00:30:00,719 Speaker 2: you know, and culture I'm working hard. I'm like, oh, 571 00:30:00,760 --> 00:30:02,600 Speaker 2: I can't afford to take vacation. I can't afford today. 572 00:30:02,640 --> 00:30:05,360 Speaker 2: It's like I can't afford not to actually, like if 573 00:30:05,360 --> 00:30:07,880 Speaker 2: I want to be around for a long time. This 574 00:30:07,920 --> 00:30:10,720 Speaker 2: study basically said that they're all of those people that 575 00:30:10,760 --> 00:30:14,800 Speaker 2: were actually taking vacations, they lowered their risk of metabolic syndrome. 576 00:30:15,080 --> 00:30:17,560 Speaker 2: Like their blood showed they were at lower risk of 577 00:30:17,560 --> 00:30:20,560 Speaker 2: metabolic syndrome because when you go on vacation, you're calm, 578 00:30:20,960 --> 00:30:24,040 Speaker 2: you relax, your blood pressure is lower, you're walking a 579 00:30:24,080 --> 00:30:27,920 Speaker 2: lot you're resting more, you're sleeping more. Even like a 580 00:30:27,920 --> 00:30:30,360 Speaker 2: small increase in the amount of sleep that you get 581 00:30:30,920 --> 00:30:36,040 Speaker 2: helps your metabolic rate, Like isn't that that's while it's 582 00:30:36,080 --> 00:30:40,280 Speaker 2: like a help, Like it's an actual health thing. Like 583 00:30:40,360 --> 00:30:43,280 Speaker 2: it's a risk that you're putting you're putting yourself at 584 00:30:43,360 --> 00:30:47,160 Speaker 2: risk if you don't take time to rest and vacation. 585 00:30:47,640 --> 00:30:49,160 Speaker 2: Is that fucked up? 586 00:30:50,040 --> 00:30:50,400 Speaker 3: Girl? 587 00:30:51,720 --> 00:30:55,080 Speaker 2: It's so fucked up because like my brain tells me, like, 588 00:30:55,360 --> 00:30:57,800 Speaker 2: you're so lazy for doing this, Like how dare you 589 00:30:57,880 --> 00:31:01,200 Speaker 2: like leave for a week and go to another country? 590 00:31:01,280 --> 00:31:03,520 Speaker 2: Like what are you doing? Like what opportunities are you 591 00:31:03,600 --> 00:31:06,160 Speaker 2: leaving behind? Oh? What about your kid that you're like 592 00:31:06,240 --> 00:31:09,240 Speaker 2: leaving with your mom and sister? Like what babe, babe, bah, 593 00:31:09,320 --> 00:31:11,520 Speaker 2: don't go, don't go, don't go. You know you're gonna 594 00:31:11,560 --> 00:31:14,400 Speaker 2: be around longer for your kid and you're maybe, yeah, 595 00:31:14,600 --> 00:31:17,280 Speaker 2: that can be even a better parent to your kid 596 00:31:17,360 --> 00:31:22,720 Speaker 2: because you at a moment of rest and rejuvenation And yeah, 597 00:31:22,880 --> 00:31:26,080 Speaker 2: like we think of health is so much bigger than 598 00:31:26,200 --> 00:31:29,200 Speaker 2: just like what we do day to day. It's I 599 00:31:29,240 --> 00:31:31,840 Speaker 2: think these big moments we take for ourselves And it's 600 00:31:31,880 --> 00:31:34,320 Speaker 2: such a good reminder, like to hear something like that 601 00:31:34,360 --> 00:31:37,160 Speaker 2: of like this has real effects on your body, on 602 00:31:37,200 --> 00:31:42,600 Speaker 2: your longevity on there's this ripple effect that happens, you know. Yeah, 603 00:31:42,640 --> 00:31:44,720 Speaker 2: And it's such a good reminder of just like don't 604 00:31:44,720 --> 00:31:49,479 Speaker 2: fucking feel guilty, man, go on my no bigger, go 605 00:31:49,560 --> 00:31:50,240 Speaker 2: on a trip. 606 00:31:50,440 --> 00:31:51,120 Speaker 3: Go on a trip. 607 00:31:51,200 --> 00:31:53,720 Speaker 2: Go on the trip, because like life is short, life 608 00:31:53,800 --> 00:31:54,200 Speaker 2: is sure. 609 00:31:54,520 --> 00:31:59,440 Speaker 4: I mean, you know, like if it's short, simple camping 610 00:31:59,800 --> 00:32:03,760 Speaker 4: or it's you know, no camping. 611 00:32:03,760 --> 00:32:04,400 Speaker 3: I'm thinking of. 612 00:32:04,480 --> 00:32:06,800 Speaker 4: Like things that don't cost a lot of money, like 613 00:32:06,880 --> 00:32:09,520 Speaker 4: to do things that are like. 614 00:32:09,480 --> 00:32:11,720 Speaker 3: You can do on the cheap, you know, or like 615 00:32:12,200 --> 00:32:12,560 Speaker 3: the beach. 616 00:32:12,640 --> 00:32:15,600 Speaker 2: I'll do camping. No, I can't. 617 00:32:15,400 --> 00:32:18,240 Speaker 3: Same, I'm not. No, I'm city as fuck. 618 00:32:18,080 --> 00:32:18,920 Speaker 2: Pee in the woods. 619 00:32:19,040 --> 00:32:22,840 Speaker 3: No camping twice with my brother. 620 00:32:22,880 --> 00:32:25,640 Speaker 2: My brother's really big into camping, and but he does 621 00:32:25,680 --> 00:32:28,120 Speaker 2: like camping light and we did like a campground that 622 00:32:28,200 --> 00:32:32,160 Speaker 2: was by a river that had bathrooms and puts an 623 00:32:32,200 --> 00:32:35,480 Speaker 2: air mattress in a tent and he brings like a 624 00:32:35,480 --> 00:32:36,960 Speaker 2: little grill lamping. 625 00:32:36,800 --> 00:32:37,880 Speaker 3: And it was like lamping. 626 00:32:37,960 --> 00:32:41,560 Speaker 2: I love it, and that's nice, amazing, But there's nothing 627 00:32:41,600 --> 00:32:44,240 Speaker 2: that I could ever convince my husband to even. 628 00:32:43,960 --> 00:32:45,000 Speaker 3: Do lamping. 629 00:32:46,600 --> 00:32:48,880 Speaker 2: As city as I think I am. I'm married to 630 00:32:48,920 --> 00:32:51,280 Speaker 2: someone who is even more city but also will like 631 00:32:51,440 --> 00:32:53,120 Speaker 2: go into the middle of the ocean and be fine. 632 00:32:53,240 --> 00:32:57,200 Speaker 2: Like he's that kind of guy, but he's he's selective 633 00:32:57,240 --> 00:33:01,720 Speaker 2: about his nature, his nature. Yeah, but yeah, it's got 634 00:33:01,760 --> 00:33:03,320 Speaker 2: to do it. We got to get out there. 635 00:33:05,600 --> 00:33:06,360 Speaker 1: More better. 636 00:33:08,440 --> 00:33:11,280 Speaker 2: Do you feel like you like learned anything today. I 637 00:33:11,360 --> 00:33:13,000 Speaker 2: mean I feel like you're saying it right now, like 638 00:33:13,040 --> 00:33:15,560 Speaker 2: you get gotta do it. Yeah. I just feel like 639 00:33:15,840 --> 00:33:19,680 Speaker 2: kind of motivated to make it a priority and like 640 00:33:19,880 --> 00:33:21,320 Speaker 2: do it make it happen. 641 00:33:21,560 --> 00:33:22,440 Speaker 3: Yeah, it's important. 642 00:33:22,720 --> 00:33:25,480 Speaker 2: Yeah, it is important. Thanks, because I think I was 643 00:33:25,520 --> 00:33:27,440 Speaker 2: feeling very guilty about going. 644 00:33:27,600 --> 00:33:31,040 Speaker 3: Oh my god, girl, no, drop the guilt. Your kid's 645 00:33:31,080 --> 00:33:33,560 Speaker 3: going to be great. She's gonna have a great time. 646 00:33:33,640 --> 00:33:35,960 Speaker 3: She's also going to have her own little vaca with 647 00:33:36,080 --> 00:33:41,080 Speaker 3: her dah and her family. And you guys are going 648 00:33:41,120 --> 00:33:42,640 Speaker 3: to have an amazing. 649 00:33:42,200 --> 00:33:45,560 Speaker 4: Time and just like enjoy every second and your closer 650 00:33:45,560 --> 00:33:48,920 Speaker 4: will look fabulous. Okay, and you're gonna send me videos 651 00:33:48,920 --> 00:33:51,680 Speaker 4: of you speaking Spanish to Italians and it's going to 652 00:33:51,760 --> 00:33:52,240 Speaker 4: be great. 653 00:33:54,720 --> 00:33:57,600 Speaker 2: If you're Italian, please write in and let us know 654 00:33:57,640 --> 00:34:00,280 Speaker 2: how you say diarrhea and Italian because I'd really love 655 00:34:00,320 --> 00:34:02,480 Speaker 2: to know, not that I'm gonna need it because I 656 00:34:02,520 --> 00:34:07,280 Speaker 2: have my want. We want to be just because someone 657 00:34:07,280 --> 00:34:11,200 Speaker 2: else has diarrhea. While I'm we know what's going to get. 658 00:34:11,719 --> 00:34:13,920 Speaker 2: The food in Italy is incredible. What am I talking 659 00:34:13,960 --> 00:34:17,399 Speaker 2: about this that we're like gonna listen? I can't wait. 660 00:34:17,480 --> 00:34:20,400 Speaker 2: I'm I don't know, I can't wait, but also like 661 00:34:20,440 --> 00:34:24,040 Speaker 2: it might just happen. Yeah, it's fine, it's fine. I'm prepared. 662 00:34:25,160 --> 00:34:30,320 Speaker 2: I feel like I feel like I learned what God, 663 00:34:30,440 --> 00:34:32,960 Speaker 2: I can't believe I said diarrhas so many times today, 664 00:34:33,160 --> 00:34:38,920 Speaker 2: I I wow. Sorry, if you're listening to this with 665 00:34:38,960 --> 00:34:41,520 Speaker 2: your kids, do you feel a little more better? 666 00:34:41,920 --> 00:34:42,839 Speaker 3: I do feel more better. 667 00:34:42,880 --> 00:34:44,560 Speaker 2: Do you feel more better I am about Vaka? I do 668 00:34:44,600 --> 00:34:47,000 Speaker 2: feel Yeah, I do. I feel a lot more better 669 00:34:47,040 --> 00:34:51,839 Speaker 2: about vacation, especially since we discussed all these you know, 670 00:34:51,920 --> 00:34:53,799 Speaker 2: the reasons in favor of. 671 00:34:55,600 --> 00:34:59,160 Speaker 3: Agree and I love that. And I'm excited for your 672 00:34:59,200 --> 00:35:00,319 Speaker 3: trip too. 673 00:35:00,560 --> 00:35:02,560 Speaker 2: I'll bring you back something. What do you want food? 674 00:35:04,239 --> 00:35:05,719 Speaker 3: Yeah, bring me back up. 675 00:35:05,840 --> 00:35:08,800 Speaker 2: I gave bring you I'll bring you like some something 676 00:35:08,840 --> 00:35:12,879 Speaker 2: from Modona. That's where we're going. Oh yeah, we're going 677 00:35:12,920 --> 00:35:17,240 Speaker 2: to like the food center of Italy, like there's literally 678 00:35:17,320 --> 00:35:18,799 Speaker 2: an Italy theme park. 679 00:35:18,840 --> 00:35:22,319 Speaker 4: Bring me a bottle of something. I don't care what 680 00:35:22,360 --> 00:35:24,960 Speaker 4: it is, bottle of something. 681 00:35:24,840 --> 00:35:28,320 Speaker 2: Great, Mulso you have to post it on your Instagram 682 00:35:28,360 --> 00:35:30,560 Speaker 2: so people can see what I brought you. I will, 683 00:35:30,719 --> 00:35:35,040 Speaker 2: I will, Okay, all right, all right, bye friends, Bye. 684 00:35:34,760 --> 00:35:36,680 Speaker 1: Friends, Bye more. 685 00:35:37,920 --> 00:35:39,879 Speaker 2: Do you have something you'd like to be more better 686 00:35:39,880 --> 00:35:41,200 Speaker 2: at that you want us to talk about in a 687 00:35:41,239 --> 00:35:41,920 Speaker 2: future episode. 688 00:35:42,080 --> 00:35:44,439 Speaker 4: Can you relate to our struggles or have you tried 689 00:35:44,480 --> 00:35:45,600 Speaker 4: one of our tips and tricks? 690 00:35:45,840 --> 00:35:48,759 Speaker 2: Shoot us your thoughts and ideas at Morebetter pod at 691 00:35:48,800 --> 00:35:51,680 Speaker 2: gmail dot com and include a voice note if you 692 00:35:51,680 --> 00:35:54,399 Speaker 2: want to be featured on the pod. Ooh, More Better 693 00:35:54,440 --> 00:35:57,400 Speaker 2: with Stephanie Melissa is a production from WV Sound and 694 00:35:57,480 --> 00:36:02,000 Speaker 2: iHeartMedia's Mikuta podcast network, hosted by me, Steffie Beatriz and 695 00:36:02,120 --> 00:36:05,800 Speaker 2: Melissa Fumero. More Better is produced by Isis Madrid, Leo Clem, 696 00:36:05,840 --> 00:36:09,600 Speaker 2: and Sophie Spencer Zaebos. Our executive producers are Wilmer Valderrama 697 00:36:09,640 --> 00:36:12,759 Speaker 2: and Leo Clem at w V Sound. This episode was 698 00:36:12,880 --> 00:36:15,960 Speaker 2: edited by Isis Madrid and engineered by Sean Tracy and 699 00:36:16,000 --> 00:36:19,120 Speaker 2: features original music by Madison Davenport and Hello Boy. 700 00:36:19,160 --> 00:36:21,880 Speaker 4: Our cover art is by Vincent Remy's and photography by 701 00:36:21,960 --> 00:36:26,120 Speaker 4: David Avalos. For more podcasts from iHeart, visit the iHeartRadio app, 702 00:36:26,200 --> 00:36:28,800 Speaker 4: Apple Podcasts, or wherever you listen to your favorite shows. 703 00:36:29,160 --> 00:36:29,919 Speaker 2: See you next week. 704 00:36:30,080 --> 00:36:34,640 Speaker 3: Suckers by