WEBVTT - Rebuilding Self Trust, Placebo Affirmations & Elegant Exits for Difficult Conversations

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<v Speaker 1>Good.

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<v Speaker 2>All right, break it down.

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<v Speaker 3>If you ever have feelings that you just fons, Amy

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<v Speaker 3>and Cat got your cob and locking no brother ladies

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<v Speaker 3>and peons, do you just follow an the spirit where

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<v Speaker 3>it's all the fus front over real stuff, tell the

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<v Speaker 3>chill stuff and the m but Swayne, sometimes the best

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<v Speaker 3>thing you can do it Jill, stop you feel things.

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<v Speaker 3>This is feeling things.

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<v Speaker 1>With Amy and Cat.

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<v Speaker 2>Happy Tuesday. Welcome to feeling things. I'm Amy and I'm

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<v Speaker 2>Cat and I'm ready to just get to the feelings

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<v Speaker 2>because I know that you have a bone to pick

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<v Speaker 2>with me, and I don't know what the bone is,

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<v Speaker 2>but I just want to get through the feelings. And

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<v Speaker 2>I don't know if that has to do with your

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<v Speaker 2>feeling or what. But let's go.

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<v Speaker 1>Okay, lego, Okay. So I will say this is a

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<v Speaker 1>little taste of your own medicine. Okay, Okay, from when

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<v Speaker 1>you told me that we needed to discuss something and

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<v Speaker 1>then left me on red and I was freaking out

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<v Speaker 1>about it.

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<v Speaker 2>Right, I just sent you a text because I needed

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<v Speaker 2>to talk about something, but it was really not a

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<v Speaker 2>big deal.

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<v Speaker 1>Well neither is this, Okay, Okay, Well, I will say

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<v Speaker 1>my feeling of the day I have two, I feel

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<v Speaker 1>very grateful and that's because of all of the like

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<v Speaker 1>comments and messages and emails we got after I announced

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<v Speaker 1>my pregnancy where they were so sweet and I was

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<v Speaker 1>texting you and I was like, the people that are like,

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<v Speaker 1>I don't even know you and I'm crying. Yeah, that

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<v Speaker 1>was so sweet and that meant a lot. So that's

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<v Speaker 1>my grateful I am going to use the feeling in

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<v Speaker 1>because I'm not I'm intrigued. I'm intrigued, and this is

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<v Speaker 1>my bone to pick with you. Okay, we have been

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<v Speaker 1>talking about the past couple weeks or so Love is Blind,

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<v Speaker 1>and I have been suggesting shows for you to watch,

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<v Speaker 1>such as Traders, and you have been very anti both

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<v Speaker 1>of these shows, right, and then I open Instagram and

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<v Speaker 1>I see that you are watching Age of Attraction. Yes,

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<v Speaker 1>so how did we get there? Because from my person

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<v Speaker 1>effective Age of Attraction I could not even click on that.

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<v Speaker 1>It gave me the ick. It is felt so cringe. Okay,

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<v Speaker 1>So if you are so uninterested in these wonderful shows

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<v Speaker 1>such as Strainers and Love was Blind, what got you

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<v Speaker 1>interested in Age of Attraction? Well?

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<v Speaker 2>I was sucked in through an Instagram click. Actually, of

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<v Speaker 2>this woman and a man, but he's way younger, so

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<v Speaker 2>a boy, but that feels weird. He he's a young man,

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<v Speaker 2>a young man in his late twenties and a woman

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<v Speaker 2>in her late fifty or mid fifties.

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<v Speaker 1>Think I got the same video.

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<v Speaker 2>So I got this video and they weren't telling us

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<v Speaker 2>the age of these people. They were just showing that

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<v Speaker 2>they were having a connection. And it was like, well,

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<v Speaker 2>how does she and how does he? So then I

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<v Speaker 2>got sucked in because I needed to know. I needed

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<v Speaker 2>to know the age difference. And so the only way

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<v Speaker 2>for me to find out is to watch.

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<v Speaker 1>Okay, well, and for people who don't know what we're

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<v Speaker 1>talking about, Age of Attraction is a dating show on Netflix,

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<v Speaker 1>and from my understanding, it's you just date a bunch

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<v Speaker 1>of people you don't know what their ages are, and

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<v Speaker 1>at the end you tell tell you so.

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<v Speaker 2>They bring everybody together and you have to do like

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<v Speaker 2>these little speed dates or go on these types of dates.

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<v Speaker 2>Only one rule, you cannot discuss your age.

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<v Speaker 1>But like I think part of my thing was like

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<v Speaker 1>you have to know they're like.

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<v Speaker 2>Right, it's kind of obvious, right, yeah. Yeah, Well, so

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<v Speaker 2>that one particular couple that I'm talking about, like I

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<v Speaker 2>won't say their names or who they are, so it's

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<v Speaker 2>not like a really spoiling anything. It's been all over

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<v Speaker 2>the internet. But he ended up being older than her son,

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<v Speaker 2>than her oldest son, Like that would be weird if

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<v Speaker 2>I was her son younger.

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<v Speaker 1>How did I say it older?

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<v Speaker 2>He ended up being older than her oldest son? Maybe

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<v Speaker 2>I said youngest son.

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<v Speaker 1>That's not that's good, that's not you want. You want

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<v Speaker 1>the boyfriend to be older than the kids. Okay, So

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<v Speaker 1>was I younger than her kids? Okay? Maybe maybe you're right?

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<v Speaker 1>I get it now. I was like, am I hearing

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<v Speaker 1>this wrong? Or what's going on? Is this the trunk?

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<v Speaker 1>That's normal? But okay, you're right, you're right, you're right.

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<v Speaker 2>Fine, we'll make them the same age, even though, yeah,

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<v Speaker 2>that's weird. They're they're a year apart or something. I

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<v Speaker 2>can't remember obviously if he's older or younger, but they're

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<v Speaker 2>only a year apart. It reminds me of when my dad,

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<v Speaker 2>his fourth wife, my brother brought a girlfriend to dinner

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<v Speaker 2>and my brother's girlfriend was older than my dad's wife.

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<v Speaker 2>Now that makes sense.

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<v Speaker 1>Right, yes, But was his girlfriend a lot older than no?

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<v Speaker 2>Not a lot.

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<v Speaker 1>Your dad's wife was a lot younger.

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<v Speaker 2>Yeah, like it would have made more sense for my

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<v Speaker 2>brother to be dating my dad's wife.

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<v Speaker 4>Wow.

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<v Speaker 1>Wow's there? Wait, So do these people stay together after

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<v Speaker 1>they find out that they don't know?

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<v Speaker 2>I don't know, and I'm not going to be that

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<v Speaker 2>invested in the whole thing. Don't like pick too many

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<v Speaker 2>bones with me about this, because it's not like I'm

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<v Speaker 2>obsessed with the show or anything, Like I don't know

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<v Speaker 2>if there's season two that I'll watch the finale tomorrow,

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<v Speaker 2>the finales tomorrow.

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<v Speaker 1>But you watched all the episodes.

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<v Speaker 2>Yeah, I had it on the back, you know how

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<v Speaker 2>I watched shows like that, Like I was doing things

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<v Speaker 2>those computer like walking in and out. But I watched

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<v Speaker 2>it enough. But it's interesting because Netflix normally rolls things

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<v Speaker 2>out all at once, but this has been in That's

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<v Speaker 2>how they did Love Is Blind, where it was like, oh,

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<v Speaker 2>three episodes, than two, then two, than one, then one

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<v Speaker 2>the night whatever.

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<v Speaker 1>Okay, So I will say that I think it's must be.

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<v Speaker 1>On TikTok they're posting Netflix is posting videos of the

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<v Speaker 1>age reveals, so they're kind of giving spoilers. Yeah, on TikTok,

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<v Speaker 1>so I will say this.

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<v Speaker 2>Shannon looked it up this particular couple. She he's fifty

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<v Speaker 2>four and he's twenty seven, and he's two years younger

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<v Speaker 2>than her oldest son, So that makes sense he's younger. Like,

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<v Speaker 2>so if he's twenty seven, she has a son that's

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<v Speaker 2>twenty nine. And I don't know why that was confusing

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<v Speaker 2>me to say I was really doubling down too.

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<v Speaker 1>I'm like, no, it's like, am I crazy? I don't know,

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<v Speaker 1>y'all are like he should be older this show? Also,

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<v Speaker 1>did you feel weird about it at any point?

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<v Speaker 2>No, everybody's they're all adults.

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<v Speaker 1>And they surely have to be on Are they on

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<v Speaker 1>there to find lover? They're on there to become Instagram influencers.

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<v Speaker 1>I don't know.

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<v Speaker 2>I mean, this guy was a software salesman and she's

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<v Speaker 2>a stylist.

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<v Speaker 1>Well, maybe she wanted more clients and so she went

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<v Speaker 1>on this Netflix show. Well if your parents went on

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<v Speaker 1>this show, I don't know.

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<v Speaker 2>I mean, maybe it could be fun, maybe not.

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<v Speaker 1>You could get a new friend.

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<v Speaker 2>Yeah, I will say if it was reversed and like

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<v Speaker 2>the fifty four year old was a man and the

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<v Speaker 2>twenty seven year old was a girl, i'd be way

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<v Speaker 2>more creeped out.

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<v Speaker 1>Yes, well that does I think that happened too, right.

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<v Speaker 2>Sure, but this was the couple that got me to

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<v Speaker 2>watch the show. Okay, like, this is the couple that

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<v Speaker 2>you know. I don't know if it was reversed, i'd

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<v Speaker 2>been like, yuck, I'm not watching, but instead I was

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<v Speaker 2>like intrigued.

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<v Speaker 1>I wonder if any couple has got together that were

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<v Speaker 1>like normal.

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<v Speaker 2>There are two that I watched. They seemed relatively the

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<v Speaker 2>same age. She was definitely younger than him, but not

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<v Speaker 2>by much, like thirty years. It wasn't anything crazy or yeah.

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<v Speaker 1>Okay, well I just need to talk about that because

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<v Speaker 1>I was a little offended that you were too good

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<v Speaker 1>for my shows, and then you were watching.

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<v Speaker 2>This right now. Well, I am feeling affirmed. And since

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<v Speaker 2>I'm struggling with making sense today, this may not make

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<v Speaker 2>sense at all, but I feel like it's it's affirmation

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<v Speaker 2>but a little bit of the place oh effect. Okay, Okay,

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<v Speaker 2>let me explain it to you and then you tell me. Okay,

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<v Speaker 2>so I was at pilates and they were like you,

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<v Speaker 2>good job, Amy, and you know what's my love language? Exactly?

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<v Speaker 2>So if I get affirmed during class. What do you

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<v Speaker 2>think that does for me?

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<v Speaker 1>I'm doing a good job. I'm gonna work harder, Like

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<v Speaker 1>I guess I'm a star plates princess. I'm gonna work.

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<v Speaker 1>I'm coming back tomorrow.

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<v Speaker 2>Watch you thought my form was good there, watch it now.

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<v Speaker 2>So then we move on to a different move and

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<v Speaker 2>they're like yeah, okay, yes, oh that's it Amy, And

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<v Speaker 2>I'm like, okay, I got it again. Then throughout class,

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<v Speaker 2>I mean there was three or four times where I

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<v Speaker 2>got called out. Well, then you know, they give you

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<v Speaker 2>wipes at the end of class, sous you wipe your

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<v Speaker 2>bed down and then over by the trash can you

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<v Speaker 2>throw away the wipe. Well, normally always on top of

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<v Speaker 2>the trash can. Normally always that's I think that's okay,

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<v Speaker 2>normally always, I think it's contradicting.

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<v Speaker 1>I didn't get any red flags.

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<v Speaker 2>Normally they have this sheet of the all the beds

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<v Speaker 2>and whose name is on each bed, so that the

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<v Speaker 2>instructor knows. So probably so they can call people out

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<v Speaker 2>and be like, good job Amy, nice form, Amy, ooh

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<v Speaker 2>looking good Amy. Guess how many Amy's were in my class?

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<v Speaker 5>Oh?

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<v Speaker 2>No, three, three Amy's, So who knows when they were

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<v Speaker 2>actually shouting me out.

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<v Speaker 1>They should say like Ayby right or Amy? Yeah, but

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<v Speaker 1>they know they left it at Amy. Wait, that's funny,

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<v Speaker 1>So that instructors trobably like, yes, I can only have

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<v Speaker 1>to think about one name.

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<v Speaker 2>Right, If I say Amy, I've nailed you know most

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<v Speaker 2>of the class. Yeah, there's fourteen beds total, three of

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<v Speaker 2>them are Amy. So I was really feeling good. So

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<v Speaker 2>what's crazy is well, I say placebo is because some

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<v Speaker 2>of those weren't even for me. But yet I felt.

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<v Speaker 1>Did you have the urge to walk up to the

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<v Speaker 1>instructor and say like, so when you said good job,

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<v Speaker 1>it was me right? Definitely? I think she would have

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<v Speaker 1>been like yeah, for sure.

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<v Speaker 2>And then when I left they would say something about

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<v Speaker 2>me being a weirdo.

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<v Speaker 1>But so, do you want some insider baseball on fitness instructors?

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<v Speaker 2>Yeah, because Kat used to teach spin class.

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<v Speaker 1>Tell me so I taught? Yeah, I taught spin and

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<v Speaker 1>we had I had on my computer. I could see

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<v Speaker 1>the all all the people in their names, and sometimes

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<v Speaker 1>I would just open up that tab on my computer

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<v Speaker 1>because I also would play my music off my computer

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<v Speaker 1>and just call people's names out. But I didn't know

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<v Speaker 1>who they were because it's nice. It is really nice

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<v Speaker 1>and motivating to hear your name regardless, however, I will

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<v Speaker 1>say sometimes I would do that, but when you know them,

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<v Speaker 1>I would say good job, and I would mean it

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<v Speaker 1>most of the time.

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<v Speaker 2>Don't ruin this for me. I need to be affirmed

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<v Speaker 2>in class, does it?

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<v Speaker 1>But I think this is goes to like the placebo.

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<v Speaker 2>Of it, like you're right, I'm not gonna know, but

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<v Speaker 2>now I'm gonna know.

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<v Speaker 1>Oh, she's probably just saying the name like to motivate

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<v Speaker 1>you though.

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<v Speaker 2>Yeah, that's I like being told I'm doing good job

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<v Speaker 2>and it being like I earned this. Yeah, like nice

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<v Speaker 2>form amy good technique.

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<v Speaker 1>But I think if you say nice form, you need

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<v Speaker 1>to be I wouldn't say nice form to somebody if

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<v Speaker 1>I wasn't looking at them, because what if they're like

0:11:28.280 --> 0:11:29.120
<v Speaker 1>sitting down, okay time.

0:11:29.200 --> 0:11:31.920
<v Speaker 2>I feel like at my studio.

0:11:33.080 --> 0:11:36.920
<v Speaker 1>They take it seriously. I feel like, well, like I'm

0:11:36.960 --> 0:11:38.040
<v Speaker 1>picturing you a spin class.

0:11:38.080 --> 0:11:38.680
<v Speaker 2>It's like dark.

0:11:38.840 --> 0:11:41.679
<v Speaker 1>You can't always see everybody, you know. Yeah, and I

0:11:41.920 --> 0:11:44.199
<v Speaker 1>would again, I would only say nice form or something

0:11:44.240 --> 0:11:46.280
<v Speaker 1>specific like that if I could see them. But I

0:11:46.360 --> 0:11:49.440
<v Speaker 1>might say, like, I don't know, keep it up or

0:11:49.520 --> 0:11:52.199
<v Speaker 1>something like that. When it's dark and I can't see.

0:11:52.360 --> 0:11:54.600
<v Speaker 2>Yeah. Yeah, it's never fully dark in there. And I've

0:11:54.600 --> 0:11:58.000
<v Speaker 2>never gotten to like just blanket like keep it up, Amy,

0:11:58.120 --> 0:11:59.360
<v Speaker 2>keep it up, Cindy.

0:11:59.440 --> 0:12:01.400
<v Speaker 1>Like I get my keep an actual, like I like

0:12:01.520 --> 0:12:03.960
<v Speaker 1>the lunch with your right leg Amy.

0:12:03.960 --> 0:12:06.240
<v Speaker 2>Very good, like good extension.

0:12:06.400 --> 0:12:10.200
<v Speaker 1>Amy. Did you do you know that instructor? Uh?

0:12:10.280 --> 0:12:13.560
<v Speaker 2>Yeah, okay, I mean would define no, like I've taken

0:12:13.600 --> 0:12:15.000
<v Speaker 2>her class multiple times.

0:12:14.720 --> 0:12:18.000
<v Speaker 1>Like you stay high like she probably yea, yeah.

0:12:17.400 --> 0:12:20.000
<v Speaker 2>Like some I see more than others. Like I was

0:12:20.080 --> 0:12:22.960
<v Speaker 2>leaving the other day and one of my favorite instructors,

0:12:22.960 --> 0:12:25.959
<v Speaker 2>her name is Nicole. She was like, oh, great job, Amy,

0:12:26.040 --> 0:12:31.400
<v Speaker 2>per usual, and I was like per usual. I was like,

0:12:31.520 --> 0:12:34.400
<v Speaker 2>she thinks I did good. I wish it was like

0:12:34.440 --> 0:12:38.320
<v Speaker 2>that's my usual, that's my sometimes always.

0:12:38.400 --> 0:12:44.080
<v Speaker 1>Yeah, okay, Well, I'm glad that it felt good, no

0:12:44.120 --> 0:12:46.000
<v Speaker 1>matter it felt good, no matter what. It just made

0:12:46.000 --> 0:12:46.360
<v Speaker 1>me think.

0:12:46.480 --> 0:12:48.719
<v Speaker 2>Like there was something that Bobby said on the The

0:12:48.760 --> 0:12:51.599
<v Speaker 2>Bobby Bone Show the other day, some article I'm paraphrasing,

0:12:52.080 --> 0:12:54.240
<v Speaker 2>don't have the scientific research with me at all whatsoever,

0:12:54.320 --> 0:12:57.160
<v Speaker 2>but that obviously we know about the placebo effect, but

0:12:57.240 --> 0:13:00.640
<v Speaker 2>sometimes even just taking a candy or sugar pill or

0:13:00.640 --> 0:13:03.720
<v Speaker 2>something before bed and acting as if it's some magic

0:13:03.760 --> 0:13:06.920
<v Speaker 2>pill that's going to help you sleep, will help you sleep. Really,

0:13:07.040 --> 0:13:08.840
<v Speaker 2>I'm like, I gotta start trying that, Like I got

0:13:08.840 --> 0:13:11.920
<v Speaker 2>to pop a skittle and be like.

0:13:13.200 --> 0:13:16.800
<v Speaker 1>Yes, I will say when you're this is for me,

0:13:17.000 --> 0:13:19.600
<v Speaker 1>and I feel like this is somewhat universal. When you're

0:13:19.600 --> 0:13:24.000
<v Speaker 1>working out in a class like that and somebody says

0:13:24.040 --> 0:13:27.800
<v Speaker 1>your name, it's coming to my mind, is like you're

0:13:27.880 --> 0:13:30.880
<v Speaker 1>feeling seen in that space and like they know you

0:13:30.960 --> 0:13:34.320
<v Speaker 1>and you feel special. That is like a I don't know,

0:13:34.360 --> 0:13:37.360
<v Speaker 1>a feeling that you can't make up somewhere like it's

0:13:37.520 --> 0:13:40.280
<v Speaker 1>what's the the term I'm looking for When it doesn't

0:13:40.480 --> 0:13:41.920
<v Speaker 1>when you can't buy it with money.

0:13:42.040 --> 0:13:47.520
<v Speaker 2>M tangible Nope, No, when its priceless, Oh.

0:13:46.520 --> 0:13:48.560
<v Speaker 1>That's like a priceless feeling when you're like, oh, they

0:13:48.640 --> 0:13:50.760
<v Speaker 1>know me here and they care about me here and

0:13:50.800 --> 0:13:52.560
<v Speaker 1>they see me here versus like you go to a

0:13:52.600 --> 0:13:54.920
<v Speaker 1>workout class like a I don't know, this is how

0:13:54.960 --> 0:13:58.240
<v Speaker 1>I felt in like big places like a soul cycle

0:13:58.320 --> 0:14:00.600
<v Speaker 1>or something, when there's like seven I have people in

0:14:00.640 --> 0:14:03.480
<v Speaker 1>the class, you feel like just like one of the

0:14:04.200 --> 0:14:06.960
<v Speaker 1>I don't know millions and they don't really care if

0:14:07.000 --> 0:14:09.800
<v Speaker 1>you're there, so it's very important. I'm glad that your

0:14:09.800 --> 0:14:12.120
<v Speaker 1>intructor was calling out names. Yeah, well, because a big

0:14:12.160 --> 0:14:12.640
<v Speaker 1>part of it.

0:14:12.920 --> 0:14:14.760
<v Speaker 2>Where I go, they've generally been great at that. I

0:14:14.800 --> 0:14:16.679
<v Speaker 2>really feel like it's why I decided to sign up

0:14:16.920 --> 0:14:19.760
<v Speaker 2>even after the first time I went. You know, Kat

0:14:19.800 --> 0:14:21.920
<v Speaker 2>called me a Pilates princess a minute ago, because when

0:14:21.920 --> 0:14:24.080
<v Speaker 2>I first signed up at this place after my first class,

0:14:24.080 --> 0:14:27.080
<v Speaker 2>and they do this with every first time visitor. After

0:14:27.200 --> 0:14:29.720
<v Speaker 2>you get done, you go to your locker and open up,

0:14:29.760 --> 0:14:33.400
<v Speaker 2>and they have put a card inside that says congratulations

0:14:33.520 --> 0:14:36.520
<v Speaker 2>zero Pilates Princess, like you did great, good job.

0:14:36.440 --> 0:14:38.560
<v Speaker 1>And there's little stickers and you just feel special.

0:14:38.560 --> 0:14:41.560
<v Speaker 2>And I was like, yeah, fine, all by a year.

0:14:42.560 --> 0:14:45.640
<v Speaker 1>When even if they do that to every single new person,

0:14:46.200 --> 0:14:49.080
<v Speaker 1>it still means that they care about every single new

0:14:49.120 --> 0:14:51.160
<v Speaker 1>person that comes in the door, versus like, oh, who

0:14:51.240 --> 0:14:53.000
<v Speaker 1>cares if they come back or not, Like we're fine.

0:14:53.480 --> 0:14:55.440
<v Speaker 1>So I like your studio and I've never been been there.

0:14:55.760 --> 0:14:59.160
<v Speaker 1>Love that. Love it.

0:15:09.080 --> 0:15:11.120
<v Speaker 2>Speaking of other things that I love that, you were

0:15:11.160 --> 0:15:14.120
<v Speaker 2>talking about how you got some nice messages from people

0:15:14.600 --> 0:15:16.880
<v Speaker 2>and notes. We have some voicemails and I love them

0:15:17.080 --> 0:15:18.760
<v Speaker 2>and they're for you. I'm nervous, so this is a

0:15:18.800 --> 0:15:23.240
<v Speaker 2>little gift to you and the baby. Okay, from our listeners,

0:15:23.400 --> 0:15:28.080
<v Speaker 2>we have a voicemail from Linda. Some people say where

0:15:28.080 --> 0:15:30.160
<v Speaker 2>they're calling from. I don't know where Linda's calling from.

0:15:30.200 --> 0:15:31.880
<v Speaker 2>Just picture Linda in the world.

0:15:32.200 --> 0:15:34.480
<v Speaker 1>Can I picture her like in Australias maybe.

0:15:34.320 --> 0:15:36.840
<v Speaker 2>Because you know we're international, Yeah we are, okay, so,

0:15:37.040 --> 0:15:38.400
<v Speaker 2>but I don't think she has an accent.

0:15:39.560 --> 0:15:40.920
<v Speaker 1>But here's Linda.

0:15:41.640 --> 0:15:45.000
<v Speaker 5>Cats having a baby, Cat having a baby.

0:15:45.320 --> 0:15:49.840
<v Speaker 1>Yay, congrattul My friends just listening to the podcast and

0:15:49.880 --> 0:15:52.240
<v Speaker 1>that was so exciting. I'm so happy for you.

0:15:52.960 --> 0:15:53.560
<v Speaker 2>Love the show.

0:15:54.400 --> 0:15:57.280
<v Speaker 1>That's sweet. That was so okay to take your time

0:15:57.400 --> 0:16:00.920
<v Speaker 1>out to send that message and this is going to

0:16:00.960 --> 0:16:02.480
<v Speaker 1>make me cry. Yeah, is that your goal?

0:16:02.640 --> 0:16:04.880
<v Speaker 2>Well, I think you're gonna love this next one. Okay,

0:16:04.920 --> 0:16:06.800
<v Speaker 2>this is from Kylie and she's in Alabama.

0:16:06.920 --> 0:16:10.760
<v Speaker 4>Okay, Hello, my name's Kylie. There is an Alabama and

0:16:11.240 --> 0:16:15.640
<v Speaker 4>I am feeling super excited because Kat and I are

0:16:15.760 --> 0:16:19.000
<v Speaker 4>pregnant at like the same time. Because as of right now,

0:16:20.000 --> 0:16:23.240
<v Speaker 4>twelve weeks pregnant, my baby is the size of a lime.

0:16:24.240 --> 0:16:27.200
<v Speaker 1>Have the day you need to have lives and that

0:16:27.320 --> 0:16:29.880
<v Speaker 1>means now her baby's the size of a lemon. Yeah,

0:16:29.880 --> 0:16:31.960
<v Speaker 1>because last week you were alive and this week I'm

0:16:32.000 --> 0:16:34.960
<v Speaker 1>a lemon, which my app said because it gives you

0:16:35.040 --> 0:16:38.600
<v Speaker 1>like different categories, and the fruit category, I'm a lemon.

0:16:39.360 --> 0:16:41.280
<v Speaker 1>But then it also said it was the size of

0:16:41.320 --> 0:16:44.680
<v Speaker 1>a Pokemon card. And then it also said it was

0:16:44.760 --> 0:16:47.440
<v Speaker 1>the size of a baby carrot, and a baby carrot

0:16:47.480 --> 0:16:50.320
<v Speaker 1>and a lemon are very different.

0:16:50.680 --> 0:16:51.800
<v Speaker 2>Very very different.

0:16:51.920 --> 0:16:54.680
<v Speaker 1>So I'm like, is it this big or is it

0:16:54.800 --> 0:16:57.560
<v Speaker 1>this big? Isn't that crazy? Yeah, I need a new

0:16:57.560 --> 0:16:58.000
<v Speaker 1>app baby.

0:16:58.000 --> 0:17:00.480
<v Speaker 2>I don't know, I don't know. That is really weird.

0:17:01.400 --> 0:17:03.560
<v Speaker 2>We need more details about that for sure.

0:17:04.040 --> 0:17:05.920
<v Speaker 1>So well, I'm gonna go with lemon.

0:17:05.960 --> 0:17:07.600
<v Speaker 2>We'll go with lemon, especially since we went with the

0:17:07.640 --> 0:17:09.000
<v Speaker 2>line last week, so we'll just go on.

0:17:09.040 --> 0:17:10.800
<v Speaker 1>That would mean a got smaller if it's now a

0:17:10.880 --> 0:17:11.600
<v Speaker 1>baby carrot.

0:17:12.359 --> 0:17:14.760
<v Speaker 2>We have other voicemails, but you can't play them all.

0:17:14.840 --> 0:17:19.000
<v Speaker 2>So I've got this one from Amber in Iowa.

0:17:19.160 --> 0:17:22.480
<v Speaker 5>Hey, Amy and kat I just finished today's episode and

0:17:22.600 --> 0:17:25.359
<v Speaker 5>number one, Yes, I know Puma, absolutely love with him

0:17:25.440 --> 0:17:28.080
<v Speaker 5>and his crew. I didn't know the name of the

0:17:28.240 --> 0:17:31.160
<v Speaker 5>thing though. I'm really bad at that number two? Can

0:17:31.200 --> 0:17:34.120
<v Speaker 5>you continue doing check ins with Kat? I'm so excited

0:17:34.200 --> 0:17:37.080
<v Speaker 5>for you. Congratulations, excited to watch you become a mom.

0:17:37.520 --> 0:17:39.679
<v Speaker 5>Here you become a mom both. I don't know, but

0:17:40.400 --> 0:17:43.440
<v Speaker 5>it's fun and I think Amy has perfect questions since

0:17:43.440 --> 0:17:47.720
<v Speaker 5>she's never experienced that. And I also have never experienced it,

0:17:48.000 --> 0:17:49.520
<v Speaker 5>though I wanted it when I was younger, but I

0:17:49.680 --> 0:17:52.720
<v Speaker 5>dealt with the fact that I'm not happening for me. Anyways, Yeah,

0:17:52.800 --> 0:17:54.760
<v Speaker 5>those are fun check ins for as much as Kat

0:17:54.800 --> 0:17:57.399
<v Speaker 5>is willing to share, it's fun to hear you go

0:17:57.480 --> 0:18:00.359
<v Speaker 5>through it. So anyways, have a good day, have the

0:18:00.440 --> 0:18:03.920
<v Speaker 5>day you need to have. This is Scamber from Iowa. Thanks.

0:18:04.440 --> 0:18:08.040
<v Speaker 2>So we've got to create little check ins that we

0:18:08.080 --> 0:18:15.080
<v Speaker 2>can do periodically, like like okay, you know, time for

0:18:15.119 --> 0:18:16.040
<v Speaker 2>the baby check in?

0:18:16.119 --> 0:18:20.280
<v Speaker 1>We cat okay, but remember we were told that our

0:18:20.320 --> 0:18:21.360
<v Speaker 1>singing was annoying.

0:18:22.040 --> 0:18:23.760
<v Speaker 2>We can get our I can get a jingle for

0:18:23.840 --> 0:18:26.440
<v Speaker 2>it or something like we can get an official jingle like.

0:18:28.520 --> 0:18:31.119
<v Speaker 1>Time for the baby check in with cat Okay. That

0:18:31.160 --> 0:18:32.320
<v Speaker 1>one's actually kind of cute.

0:18:32.640 --> 0:18:34.480
<v Speaker 2>Well, I feel like I could do that live every time.

0:18:34.480 --> 0:18:37.720
<v Speaker 2>It's quick too, like do do it's time for the

0:18:37.760 --> 0:18:41.440
<v Speaker 2>baby check in with cat. Okay, yeah, so the check

0:18:41.480 --> 0:18:42.720
<v Speaker 2>in today is that.

0:18:43.040 --> 0:18:44.600
<v Speaker 1>Lemon or a baby lemon?

0:18:44.640 --> 0:18:48.000
<v Speaker 2>Are there any other things you're experiencing because I have

0:18:48.040 --> 0:18:51.200
<v Speaker 2>something I could bring up if you're not ready or prepared.

0:18:51.480 --> 0:18:57.680
<v Speaker 1>It's about you though, my legging your gee. So yeah,

0:18:57.680 --> 0:19:00.800
<v Speaker 1>I'm in the stage where I I'm not like showing,

0:19:01.080 --> 0:19:04.080
<v Speaker 1>but I am showing, if you know what I mean. Like,

0:19:04.160 --> 0:19:07.960
<v Speaker 1>I don't have a baby bump, but my stomach has expanded,

0:19:08.560 --> 0:19:12.080
<v Speaker 1>so my clothes don't really fit and I'm just in

0:19:12.119 --> 0:19:15.159
<v Speaker 1>this weird in between. My jeans sometimes feel too tight,

0:19:15.520 --> 0:19:17.119
<v Speaker 1>even though some of them I can sew a button.

0:19:17.680 --> 0:19:20.719
<v Speaker 1>So I bought I've never bought something from Hilara before.

0:19:21.040 --> 0:19:22.840
<v Speaker 1>Have you seen that on? You get the ads? We

0:19:22.880 --> 0:19:24.320
<v Speaker 1>all get the ads, right, I don't know what you're

0:19:24.320 --> 0:19:26.680
<v Speaker 1>talking about. You don't get Hailara ads on your TikTok.

0:19:26.960 --> 0:19:29.080
<v Speaker 2>Is it for maternity clothing?

0:19:29.200 --> 0:19:32.320
<v Speaker 1>No, It's like, no, these aren't even maternity jeans. These

0:19:32.320 --> 0:19:34.399
<v Speaker 1>are normal people jeans that are just really stretchy. They

0:19:34.440 --> 0:19:38.000
<v Speaker 1>do like active wear. And I've never bought anything.

0:19:38.160 --> 0:19:40.440
<v Speaker 2>Well, now that you're saying it, I'm sure I'll get

0:19:40.520 --> 0:19:40.880
<v Speaker 2>the ads.

0:19:40.920 --> 0:19:45.120
<v Speaker 1>Yeah, you're welcome. Yeah, but they are literally leggings. They're

0:19:45.119 --> 0:19:48.680
<v Speaker 1>so stretching. You saw how far I stretched them. They

0:19:48.720 --> 0:19:51.400
<v Speaker 1>look like like jeans and they're the cut of them.

0:19:51.600 --> 0:19:54.040
<v Speaker 1>I feel like a lot of times jeggings, like jean

0:19:54.320 --> 0:19:58.280
<v Speaker 1>leggings don't actually have the like shape of jeans, but

0:19:58.320 --> 0:20:00.760
<v Speaker 1>they do and I love them and they'll I think

0:20:00.760 --> 0:20:04.120
<v Speaker 1>they'll stretch with me for a while. So great purchase.

0:20:04.240 --> 0:20:05.920
<v Speaker 1>They're very cute, really good about them.

0:20:06.040 --> 0:20:07.960
<v Speaker 2>Your shirt is cute? Is your where's your shirt?

0:20:07.960 --> 0:20:11.960
<v Speaker 1>From Old Navy? New Recent? I actually got this when

0:20:11.960 --> 0:20:14.280
<v Speaker 1>I was doing my egg retrieval because I when you

0:20:14.320 --> 0:20:19.120
<v Speaker 1>do the egg retrieval, your stomach looks pregnant because your

0:20:19.160 --> 0:20:22.920
<v Speaker 1>ovaries are so what's the word swollens? Well, I guess so.

0:20:22.920 --> 0:20:24.840
<v Speaker 1>So I needed really baggy clothes, so I got a

0:20:24.840 --> 0:20:25.440
<v Speaker 1>bunch of these.

0:20:25.760 --> 0:20:27.919
<v Speaker 2>Don't ask for me for words earlier. You're looking at

0:20:27.920 --> 0:20:31.560
<v Speaker 2>the word priceless, and I was like frugal, Like I

0:20:31.600 --> 0:20:33.679
<v Speaker 2>don't know what I said, but it couldn't. It was

0:20:33.720 --> 0:20:38.560
<v Speaker 2>like never near the right word what you were looking for. Oh, tangible,

0:20:39.480 --> 0:20:40.560
<v Speaker 2>You're like, what's the word, And.

0:20:40.520 --> 0:20:43.560
<v Speaker 1>I'm like, tangible money? You can't buy it with money? Tangible,

0:20:44.680 --> 0:20:45.720
<v Speaker 1>which you can't.

0:20:45.480 --> 0:20:48.679
<v Speaker 2>Buy it with money, because I was looking at it

0:20:48.800 --> 0:20:52.639
<v Speaker 2>like because like something you can't touch. Yeah, yeah, it's

0:20:52.680 --> 0:20:55.520
<v Speaker 2>like you tried whatever I tried. So now you're like,

0:20:55.600 --> 0:20:57.600
<v Speaker 2>what's the word. I'm like, I don't know. I'm assuming

0:20:57.600 --> 0:21:02.320
<v Speaker 2>your ovaries are inflamed, woolen, enlarged.

0:21:02.200 --> 0:21:04.480
<v Speaker 1>I guess enlarged. Why can't I think of the word

0:21:04.480 --> 0:21:09.040
<v Speaker 1>that they would use, juicy? The word juicy. I looked

0:21:09.600 --> 0:21:12.320
<v Speaker 1>more pregnant in the ten days of my egg retrieval

0:21:12.359 --> 0:21:14.800
<v Speaker 1>than I do now. It was crazy. That is crazy,

0:21:14.920 --> 0:21:16.720
<v Speaker 1>So shout out to anybody who's going through that, because

0:21:16.760 --> 0:21:18.919
<v Speaker 1>it is a I mean, that's a mind gang with

0:21:18.960 --> 0:21:23.560
<v Speaker 1>your body image. So also, I do believe Old Navy

0:21:23.600 --> 0:21:25.080
<v Speaker 1>is doing a half off cell right now.

0:21:25.440 --> 0:21:26.960
<v Speaker 2>Well, I might go on there and look for that

0:21:27.040 --> 0:21:28.000
<v Speaker 2>shirt because I love.

0:21:28.040 --> 0:21:31.480
<v Speaker 1>The green boyfriend cut Oxford is what it was.

0:21:32.480 --> 0:21:36.439
<v Speaker 2>What looks great with your stretchy jeans? I thought literally

0:21:36.480 --> 0:21:38.760
<v Speaker 2>they were maternity, but you're saying they're just for anybody.

0:21:38.880 --> 0:21:42.879
<v Speaker 1>Yeah, yeah, anybody. Because I hear that maternity jeans are

0:21:43.359 --> 0:21:45.920
<v Speaker 1>people don't like them, that a lot of people are

0:21:45.960 --> 0:21:48.560
<v Speaker 1>just wearing lower cut jeans, which I don't know if

0:21:48.560 --> 0:21:50.600
<v Speaker 1>I want to do that. Oh.

0:21:50.680 --> 0:21:54.080
<v Speaker 2>I saw a girl that's in at our track meet

0:21:54.119 --> 0:21:55.080
<v Speaker 2>the other night and she.

0:21:55.240 --> 0:21:59.120
<v Speaker 1>Was full belly out, like little teeny tiny tank top.

0:21:59.520 --> 0:22:04.280
<v Speaker 2>With these low rise drawstring pants and her like she

0:22:04.440 --> 0:22:06.440
<v Speaker 2>must have been eight or nine months along, like.

0:22:06.440 --> 0:22:07.600
<v Speaker 1>Giving birth any day.

0:22:07.680 --> 0:22:11.479
<v Speaker 2>And it was interesting. I didn't have anything wrong, you know,

0:22:11.600 --> 0:22:13.159
<v Speaker 2>but there was You're like, I don't know that I

0:22:13.200 --> 0:22:14.760
<v Speaker 2>would do it. I don't think I could do that.

0:22:14.840 --> 0:22:17.800
<v Speaker 2>She looked adorable. I didn't know I could do it.

0:22:18.280 --> 0:22:20.200
<v Speaker 2>And then yeah, I feel that way.

0:22:20.280 --> 0:22:22.840
<v Speaker 1>That's like the style now that people like their bump

0:22:22.880 --> 0:22:25.119
<v Speaker 1>is an accessory, and I think it is so cute

0:22:25.119 --> 0:22:27.199
<v Speaker 1>when I see people, because I get a lot of

0:22:27.320 --> 0:22:31.520
<v Speaker 1>tiktoks now that are about maternity style and I'm like, Okay,

0:22:31.600 --> 0:22:33.679
<v Speaker 1>those outfits are so cute, but I'm not wearing a

0:22:33.680 --> 0:22:36.199
<v Speaker 1>crop top with my belly out to work, right. I

0:22:36.240 --> 0:22:39.200
<v Speaker 1>can't do that. I just am more I think modest

0:22:39.440 --> 0:22:41.280
<v Speaker 1>than that. And I'm not at the point now or

0:22:41.320 --> 0:22:42.840
<v Speaker 1>that I could do that anyway, because I don't have

0:22:42.880 --> 0:22:45.600
<v Speaker 1>the bump, but it is. It's the thing. It's like

0:22:45.600 --> 0:22:47.240
<v Speaker 1>instead of a necklace, you have your baby.

0:22:47.040 --> 0:22:51.840
<v Speaker 2>Bump, you know, sure, sure, yeah's your accessory.

0:22:52.000 --> 0:22:53.439
<v Speaker 1>It's what was that rule you have to have like

0:22:53.480 --> 0:22:54.359
<v Speaker 1>seven things?

0:22:54.840 --> 0:22:56.280
<v Speaker 2>Yeah, the rule of seven.

0:22:56.520 --> 0:22:57.640
<v Speaker 1>The bump is one of the things.

0:22:57.880 --> 0:23:01.240
<v Speaker 2>Earrings, purse, jacket, hat, scarf.

0:23:00.840 --> 0:23:03.520
<v Speaker 1>Bell, Yeah, baby bum baby bom So.

0:23:03.640 --> 0:23:07.199
<v Speaker 2>Shannon has confirmed Old Navy is having a STU right

0:23:07.240 --> 0:23:10.560
<v Speaker 2>now fifty off online and in store, but only till

0:23:10.560 --> 0:23:13.000
<v Speaker 2>March twenty fifth, so like one day. If you're listening

0:23:13.040 --> 0:23:16.040
<v Speaker 2>to this on Tuesday, you cant until tomorrow and then, yes,

0:23:16.080 --> 0:23:20.160
<v Speaker 2>your ovaries were inflamed, she confirmed online.

0:23:21.600 --> 0:23:23.439
<v Speaker 1>That is what it is. That's the official There's a

0:23:23.480 --> 0:23:25.840
<v Speaker 1>word that they used though, but I'm thinking.

0:23:26.320 --> 0:23:28.760
<v Speaker 2>Enlarged, enlarge, inflamed.

0:23:30.440 --> 0:23:32.240
<v Speaker 1>I'm trying to think of the word because they were

0:23:32.840 --> 0:23:40.160
<v Speaker 1>the Maybe it's stimulated because they're stimulating your follicles so

0:23:40.359 --> 0:23:42.520
<v Speaker 1>all of so, then they want them to be a

0:23:42.560 --> 0:23:44.240
<v Speaker 1>certain size and once they get to a be a

0:23:44.280 --> 0:23:46.359
<v Speaker 1>certain size, then you have the retrieval and they go

0:23:46.400 --> 0:23:47.400
<v Speaker 1>and then they suck them out.

0:23:47.520 --> 0:23:51.520
<v Speaker 2>Yeah that makes sense. Which also shout out Amber for

0:23:51.680 --> 0:23:52.399
<v Speaker 2>knowing Puma.

0:23:52.880 --> 0:23:56.000
<v Speaker 1>Yeah crazy love that. Wait, that means she's seen the

0:23:56.119 --> 0:24:00.280
<v Speaker 1>videos of Puma since she knows him Apple Gay or

0:24:00.280 --> 0:24:04.960
<v Speaker 1>Apple whatever the landscaping company is that he works for yeah,

0:24:05.000 --> 0:24:09.560
<v Speaker 1>because they're TikTok and Instagram famous, like they obviously have

0:24:09.640 --> 0:24:13.200
<v Speaker 1>a following because they make fun videos while they're at work.

0:24:14.119 --> 0:24:15.639
<v Speaker 1>And Puma, he's just so cute.

0:24:15.680 --> 0:24:17.720
<v Speaker 2>I swear to you, if I see him, I will

0:24:17.800 --> 0:24:21.400
<v Speaker 2>be like Puma and I'm like what And Ambery knows

0:24:21.400 --> 0:24:22.119
<v Speaker 2>Puma too.

0:24:23.000 --> 0:24:23.520
<v Speaker 1>So cool.

0:24:24.200 --> 0:24:26.879
<v Speaker 2>This is something that came up in my therapy session

0:24:26.920 --> 0:24:31.119
<v Speaker 2>the other day, and then I saw shrink Chicks post

0:24:31.480 --> 0:24:35.840
<v Speaker 2>about knowing if you can trust yourself, like if you're

0:24:36.000 --> 0:24:38.919
<v Speaker 2>feeling like you can't, or maybe you once could and

0:24:38.960 --> 0:24:41.959
<v Speaker 2>you feel like you've lost trust in yourself. They shared

0:24:42.240 --> 0:24:45.720
<v Speaker 2>a long list of small ways you can build that

0:24:45.800 --> 0:24:51.120
<v Speaker 2>trust back, but I pulled five of my favorite from

0:24:51.160 --> 0:24:54.840
<v Speaker 2>the list and then put my own little twist on

0:24:54.920 --> 0:24:58.399
<v Speaker 2>them after something that came up in therapy, because my

0:24:58.640 --> 0:25:03.040
<v Speaker 2>therapist was challenging me with something I could do to

0:25:03.119 --> 0:25:06.480
<v Speaker 2>support myself a little bit in that moment, Like what's

0:25:06.640 --> 0:25:09.959
<v Speaker 2>one little thing you can do to support yourself? So

0:25:10.040 --> 0:25:12.719
<v Speaker 2>that might be, for example, like going on a walk,

0:25:12.880 --> 0:25:16.479
<v Speaker 2>like can you get up if I'm feeling in a

0:25:16.480 --> 0:25:19.560
<v Speaker 2>certain way. She was also celebrating and acknowledging that my

0:25:19.840 --> 0:25:23.800
<v Speaker 2>window of not my window of tolerance, but my window

0:25:24.280 --> 0:25:27.600
<v Speaker 2>of let's say I go off the rails and do

0:25:27.680 --> 0:25:30.399
<v Speaker 2>a behavior that like isn't in alignment with who I

0:25:30.400 --> 0:25:32.080
<v Speaker 2>want to be now, but it's like, oh, I thought

0:25:32.080 --> 0:25:33.800
<v Speaker 2>I evolved from that, right, Like why am I having

0:25:33.880 --> 0:25:35.520
<v Speaker 2>this thought? Or why did I have that behavior? Or

0:25:35.520 --> 0:25:37.080
<v Speaker 2>why did I do that? Or why did I snap

0:25:37.200 --> 0:25:39.520
<v Speaker 2>or what you know, like why was that my reaction

0:25:39.960 --> 0:25:42.160
<v Speaker 2>or why did I react and not take time to respond?

0:25:42.480 --> 0:25:42.639
<v Speaker 1>You know?

0:25:44.080 --> 0:25:48.000
<v Speaker 2>But I recover more quickly, and so she said that

0:25:48.080 --> 0:25:50.960
<v Speaker 2>my window of recovery is getting smaller, which is great.

0:25:50.960 --> 0:25:53.199
<v Speaker 2>She's like, that's what we want in therapy, Like we

0:25:53.240 --> 0:25:55.200
<v Speaker 2>want you to have that awareness and then you come

0:25:55.240 --> 0:25:56.400
<v Speaker 2>back to self.

0:25:56.960 --> 0:25:58.480
<v Speaker 1>Because we're going to mess up more quickly.

0:25:58.600 --> 0:26:01.400
<v Speaker 2>Right. She was like, have grace. You're human, doesn't mean

0:26:01.440 --> 0:26:04.000
<v Speaker 2>you're gonna always okay. Now that you've decided this is

0:26:04.520 --> 0:26:06.119
<v Speaker 2>who you are and how you're going to be that,

0:26:06.200 --> 0:26:10.600
<v Speaker 2>you just that's the path you stay on. And I

0:26:10.720 --> 0:26:13.200
<v Speaker 2>told her that I had a moment, but I self

0:26:13.240 --> 0:26:16.639
<v Speaker 2>corrected faster than like ever before, and she was like, oh,

0:26:16.760 --> 0:26:20.399
<v Speaker 2>let's celebrate that because your window of recovery is becoming

0:26:20.440 --> 0:26:23.159
<v Speaker 2>more narrow, which is what we want because some days

0:26:23.280 --> 0:26:26.000
<v Speaker 2>sometimes like who knows, you may not even be aware

0:26:26.040 --> 0:26:28.080
<v Speaker 2>of how you acted or what you did for like

0:26:28.119 --> 0:26:30.600
<v Speaker 2>a week or a month, or you may stay in

0:26:30.640 --> 0:26:32.560
<v Speaker 2>it because you did it. You might be like, oh well,

0:26:32.600 --> 0:26:35.919
<v Speaker 2>and you may stay in that behavior for or that

0:26:36.040 --> 0:26:38.440
<v Speaker 2>slump or whatever you want to call it, for a week,

0:26:38.560 --> 0:26:41.080
<v Speaker 2>a month, or however long when if you want a

0:26:41.160 --> 0:26:44.400
<v Speaker 2>course correct anyway, So we were celebrating that, and then

0:26:44.520 --> 0:26:46.480
<v Speaker 2>I was just like, well, now I feel like I've

0:26:46.520 --> 0:26:50.679
<v Speaker 2>lost a little bit of trust in myself, and how

0:26:50.720 --> 0:26:53.560
<v Speaker 2>do I know I can take care of myself. She's like, well,

0:26:53.560 --> 0:26:56.080
<v Speaker 2>that's one example, but she's like, what are some little

0:26:56.080 --> 0:26:58.800
<v Speaker 2>things you can do for yourself that will support you

0:26:58.840 --> 0:27:00.760
<v Speaker 2>in those moments if you're having some of those thoughts,

0:27:00.800 --> 0:27:04.280
<v Speaker 2>since she was like going outside, getting fresh air, practicing whimsy,

0:27:04.720 --> 0:27:06.639
<v Speaker 2>like when we've wanted to be more playful. Do I

0:27:06.680 --> 0:27:08.479
<v Speaker 2>need to take a nap? Do I need to eat something?

0:27:08.520 --> 0:27:13.480
<v Speaker 2>Do I need to drink something water? Probably not like

0:27:13.560 --> 0:27:16.920
<v Speaker 2>drinking something else. So then it reminded me of something

0:27:16.920 --> 0:27:19.080
<v Speaker 2>that the shrink chicks put up, and it's pretty much,

0:27:19.119 --> 0:27:22.520
<v Speaker 2>if you're not sure you can trust yourself anymore, these

0:27:22.520 --> 0:27:24.879
<v Speaker 2>are some ways that you can, and that was one

0:27:24.920 --> 0:27:28.000
<v Speaker 2>of them. To ask yourself what would feel just a

0:27:28.000 --> 0:27:31.040
<v Speaker 2>little more supportive right now? Just small shifts like that

0:27:31.320 --> 0:27:33.919
<v Speaker 2>are more than you think. What would be one for you?

0:27:33.960 --> 0:27:35.719
<v Speaker 2>If like you were feeling off, like, what something you

0:27:35.760 --> 0:27:37.560
<v Speaker 2>know you could go do for yourself that might feel

0:27:38.640 --> 0:27:39.960
<v Speaker 2>supportive to you in the moment.

0:27:40.600 --> 0:27:42.680
<v Speaker 1>The first thing that I came to mind was take

0:27:42.680 --> 0:27:45.919
<v Speaker 1>a shower. But you can't always do that, I know, so.

0:27:46.280 --> 0:27:48.520
<v Speaker 2>Do not underestimate washing your hair too.

0:27:48.600 --> 0:27:50.640
<v Speaker 1>Yeah, today was a hair wash day. I felt really good.

0:27:51.720 --> 0:27:54.639
<v Speaker 1>But when I can't do that, well, I can't go

0:27:54.720 --> 0:27:56.760
<v Speaker 1>cause I like that reset. I'll do like an ice

0:27:56.880 --> 0:28:01.600
<v Speaker 1>roller that feels like soothing, you know, or I mean

0:28:01.720 --> 0:28:05.920
<v Speaker 1>drinking a cold glass of water. Yeah, something that feels like, yeah,

0:28:05.960 --> 0:28:06.879
<v Speaker 1>soothing and good to you.

0:28:07.920 --> 0:28:10.800
<v Speaker 2>One of the examples from Shrink Chicks was stop rushing

0:28:10.880 --> 0:28:15.440
<v Speaker 2>yourself back to fine, because sometimes we want to. Even

0:28:15.480 --> 0:28:19.400
<v Speaker 2>though I was celebrating that, I course corrected more quickly.

0:28:19.600 --> 0:28:22.879
<v Speaker 2>I probably need to give myself space because sometimes that

0:28:23.000 --> 0:28:26.320
<v Speaker 2>might not always be the case. Or if I'm in

0:28:26.359 --> 0:28:29.520
<v Speaker 2>a rut or grieving something like, oh I need to

0:28:29.840 --> 0:28:33.119
<v Speaker 2>feel better by this point. You don't need to necessarily

0:28:33.320 --> 0:28:36.480
<v Speaker 2>rush that we need to trust that we're going at

0:28:36.480 --> 0:28:39.520
<v Speaker 2>the pace that is good for us. Another thing was

0:28:39.560 --> 0:28:42.080
<v Speaker 2>paying attention to what your body is telling you, Like

0:28:42.120 --> 0:28:46.120
<v Speaker 2>if you're tired, hungry, tents, all of those things are

0:28:46.200 --> 0:28:50.440
<v Speaker 2>signals your body's communicating something to you. So start listening

0:28:50.480 --> 0:28:53.880
<v Speaker 2>and paying attention and then acting on it and be like, oh, yeah,

0:28:54.200 --> 0:28:56.760
<v Speaker 2>I ate and I felt better, so I can trust myself.

0:28:57.120 --> 0:28:59.040
<v Speaker 2>Or I drink water, I felt better.

0:28:59.400 --> 0:29:02.920
<v Speaker 1>I took a nap and then I felt better like that, So.

0:29:03.040 --> 0:29:05.680
<v Speaker 2>For my naps, can't go too long. I don't I'm

0:29:05.680 --> 0:29:09.840
<v Speaker 2>not a big napper anyways, but if I nap, If

0:29:09.920 --> 0:29:12.920
<v Speaker 2>I do nap and it's too long of a nap,

0:29:13.280 --> 0:29:16.000
<v Speaker 2>then it's a problem. But there's like a sweet spot

0:29:16.040 --> 0:29:19.480
<v Speaker 2>for me. It's gotta be less than thirty minutes. Why

0:29:19.520 --> 0:29:20.440
<v Speaker 2>how long are your naps?

0:29:20.920 --> 0:29:24.560
<v Speaker 1>Well, that's a cat nap. This is also not really

0:29:24.680 --> 0:29:28.480
<v Speaker 1>fair because I just went through tremester one of pregnancy

0:29:28.520 --> 0:29:30.720
<v Speaker 1>and I was taking like two hour naps every day.

0:29:31.360 --> 0:29:33.600
<v Speaker 1>That is not normal for me. So I don't know.

0:29:33.800 --> 0:29:36.200
<v Speaker 1>I think a good nap is like forty five minutes

0:29:36.200 --> 0:29:40.040
<v Speaker 1>to an hour. Really yeah, interesting, By the time if

0:29:40.040 --> 0:29:42.120
<v Speaker 1>at thirty minutes, like I've just fallen asleep in them.

0:29:42.120 --> 0:29:44.120
<v Speaker 2>Back up, listen, don't ask me. I'm not really that

0:29:44.200 --> 0:29:48.480
<v Speaker 2>big of an napper. Give yourself permission to change your

0:29:48.520 --> 0:29:53.160
<v Speaker 2>mind is another thing, because changing your mind is evolving.

0:29:53.280 --> 0:29:56.760
<v Speaker 2>That's wisdom. Don't beat yourself up for it. You're allowed

0:29:56.800 --> 0:29:57.840
<v Speaker 2>to change your mind.

0:29:57.920 --> 0:30:01.640
<v Speaker 1>I feel like that's something that gets people twisted in

0:30:01.720 --> 0:30:04.720
<v Speaker 1>trusting themselves when they're like, well, I now believe this,

0:30:04.800 --> 0:30:06.400
<v Speaker 1>or I now know this, or I now would do this,

0:30:06.800 --> 0:30:08.240
<v Speaker 1>and so then they're like, how do I even know

0:30:08.320 --> 0:30:11.440
<v Speaker 1>that's right because I used to think this. That's not fair.

0:30:12.520 --> 0:30:15.240
<v Speaker 1>It's like you said, it's natural to evolve, and as

0:30:15.280 --> 0:30:18.200
<v Speaker 1>we gain more wisdom, we allow ourselves to change our minds.

0:30:18.640 --> 0:30:21.920
<v Speaker 1>That should build more trust, knowing that I'm flexible when

0:30:21.920 --> 0:30:25.480
<v Speaker 1>I gain more information, versus I can't trust myself because

0:30:25.480 --> 0:30:26.440
<v Speaker 1>I once thought this thing.

0:30:26.960 --> 0:30:29.760
<v Speaker 2>I feel like online isn't necessarily making it easy for

0:30:29.800 --> 0:30:32.800
<v Speaker 2>some people to change their mind. Like if someone opens

0:30:32.880 --> 0:30:36.320
<v Speaker 2>up and is sharing like, oh I was wrong about this.

0:30:37.080 --> 0:30:41.200
<v Speaker 2>There's so many comments and these are trolls, so you

0:30:41.200 --> 0:30:43.960
<v Speaker 2>should not listen to them anyways, but it's hard to

0:30:44.040 --> 0:30:48.360
<v Speaker 2>ignore when someone's like trying to publicly say hey, I

0:30:48.480 --> 0:30:51.000
<v Speaker 2>know da da da da, but now I'm thinking da

0:30:51.080 --> 0:30:53.160
<v Speaker 2>da da da da, instead of being like, oh cool,

0:30:53.360 --> 0:30:56.560
<v Speaker 2>like way to evolve and do some critical thinking and whatever,

0:30:56.600 --> 0:30:59.240
<v Speaker 2>instead of saying, well, you were part of this problem

0:30:59.280 --> 0:31:02.080
<v Speaker 2>to begin with, soh yeah, now you know it's like, wait,

0:31:02.240 --> 0:31:03.120
<v Speaker 2>that's not very good.

0:31:03.200 --> 0:31:07.160
<v Speaker 1>Celebrate welcoming to it's it's all yeah, it's like is

0:31:07.160 --> 0:31:09.320
<v Speaker 1>that our job to hold them accountable for those things?

0:31:09.400 --> 0:31:13.080
<v Speaker 2>Or yeah no, and then it's so then it's difficult

0:31:13.120 --> 0:31:14.719
<v Speaker 2>for them to be like, oh, well, I guess I'm

0:31:14.760 --> 0:31:16.600
<v Speaker 2>not allowed to change my mind, which you are. Give

0:31:16.640 --> 0:31:19.680
<v Speaker 2>yourself permission to change your mind. And then the final

0:31:19.760 --> 0:31:23.240
<v Speaker 2>thing is follow through on one small thing you promised

0:31:23.280 --> 0:31:27.480
<v Speaker 2>yourself each day. So this doesn't have to be anything crazy.

0:31:27.520 --> 0:31:30.880
<v Speaker 2>It can be something manageable, you know, Like I mentioned water.

0:31:31.280 --> 0:31:34.400
<v Speaker 2>It could be like, okay, I want to drink six

0:31:34.480 --> 0:31:38.240
<v Speaker 2>cups of water today. Follow through on that for yourself,

0:31:38.320 --> 0:31:40.280
<v Speaker 2>and then you'd be like, okay, I can trust myself.

0:31:40.400 --> 0:31:42.920
<v Speaker 2>Or I want to go to bed tonight at nine

0:31:43.120 --> 0:31:46.000
<v Speaker 2>thirty pm. We'll get in bed at nine to twenty,

0:31:46.080 --> 0:31:49.680
<v Speaker 2>so that you're you know, yeah, do little things to

0:31:49.800 --> 0:31:50.640
<v Speaker 2>show yourself.

0:31:50.920 --> 0:31:54.360
<v Speaker 1>You mean what you say. Yeah, I think what happens

0:31:54.400 --> 0:31:56.160
<v Speaker 1>a lot of times when people want to make a

0:31:56.240 --> 0:31:58.920
<v Speaker 1>change is they want to make all the changes at

0:31:58.920 --> 0:32:03.400
<v Speaker 1>once because you're motivated. But that's not possible. So then

0:32:03.440 --> 0:32:05.600
<v Speaker 1>that backfires because you're not going to do all of

0:32:05.600 --> 0:32:08.320
<v Speaker 1>that stuff, and so then it's like, well, never change

0:32:08.720 --> 0:32:11.240
<v Speaker 1>versus like you're saying. If I start with, like this week,

0:32:11.280 --> 0:32:15.760
<v Speaker 1>I'm going to go to bed at nine pm three times,

0:32:16.040 --> 0:32:18.560
<v Speaker 1>Like you can do that, but you can't go to

0:32:18.560 --> 0:32:21.640
<v Speaker 1>bed at nine pm every night, drink seventeen glasses of water,

0:32:21.880 --> 0:32:24.400
<v Speaker 1>cook all your meals at home, make sure that your

0:32:24.400 --> 0:32:27.120
<v Speaker 1>gas has car your car has gas in it before

0:32:27.600 --> 0:32:30.560
<v Speaker 1>it's time to leave to go somewhere, do all your laundry.

0:32:30.600 --> 0:32:33.880
<v Speaker 1>Like you can't do all of that stuff. This that

0:32:34.000 --> 0:32:36.120
<v Speaker 1>if you're going to change it at once, it's going

0:32:36.160 --> 0:32:37.720
<v Speaker 1>to gobody calming that. Yeah.

0:32:37.920 --> 0:32:39.800
<v Speaker 2>Have I told you my gas thing that I'm doing

0:32:39.840 --> 0:32:43.160
<v Speaker 2>my little reward? Yes, I feel like I talked about it,

0:32:43.600 --> 0:32:45.400
<v Speaker 2>but now I can't remember what it wants.

0:32:45.400 --> 0:32:46.040
<v Speaker 1>You would love it?

0:32:46.880 --> 0:32:47.719
<v Speaker 4>What is it?

0:32:48.080 --> 0:32:49.840
<v Speaker 1>You don't remember? Try to guess.

0:32:49.920 --> 0:32:53.200
<v Speaker 2>Okay, I give myself picture me at a gas station.

0:32:53.680 --> 0:32:54.920
<v Speaker 2>If you're getting myself a treat.

0:32:55.040 --> 0:32:58.680
<v Speaker 1>If you fill up your gas before you get three

0:32:58.760 --> 0:33:03.240
<v Speaker 1>quarters a quarter a quarter, then you can get a

0:33:03.320 --> 0:33:07.240
<v Speaker 1>diet coke. Yes, okay, yeah, I did it. You did

0:33:07.280 --> 0:33:08.520
<v Speaker 1>it from from the fountain.

0:33:09.320 --> 0:33:13.320
<v Speaker 2>No, I just get a bottle or bottle or can.

0:33:13.520 --> 0:33:15.400
<v Speaker 1>The bottle is the worst kind of diet.

0:33:15.400 --> 0:33:17.640
<v Speaker 2>I don't know that I trust the ice at the fountain.

0:33:19.240 --> 0:33:22.840
<v Speaker 1>Huh. But that's I've never been worried about that.

0:33:23.200 --> 0:33:26.440
<v Speaker 2>I mean, but I mean I'll go to a restaurant

0:33:26.480 --> 0:33:28.560
<v Speaker 2>and get it from the same thing.

0:33:30.200 --> 0:33:34.200
<v Speaker 1>Maybe maybe not the health code standards, they'd be different,

0:33:34.320 --> 0:33:36.520
<v Speaker 1>well not standards, but I bet that like Chick fil

0:33:36.520 --> 0:33:40.280
<v Speaker 1>A has a higher health code score than your local

0:33:40.480 --> 0:33:41.640
<v Speaker 1>Xon the gas station.

0:33:42.080 --> 0:33:45.000
<v Speaker 2>Yeah, I don't know, but I just go in and

0:33:45.040 --> 0:33:48.800
<v Speaker 2>get Yeah, either a tall boy can or the screwtop.

0:33:48.840 --> 0:33:50.520
<v Speaker 1>I like the screwtop because that'll last.

0:33:50.360 --> 0:33:53.400
<v Speaker 2>Me a few days because I can put the lid

0:33:53.440 --> 0:33:55.120
<v Speaker 2>back on and you don't keep it in my fridge.

0:33:55.160 --> 0:33:56.400
<v Speaker 1>But you don't go home and pour it into a

0:33:56.400 --> 0:33:58.640
<v Speaker 1>cup with ice. No, I'll just take a few SIPs

0:33:58.640 --> 0:33:58.959
<v Speaker 1>in the car.

0:33:59.000 --> 0:34:00.800
<v Speaker 2>It's I get I get your It's not the same

0:34:00.840 --> 0:34:05.920
<v Speaker 2>fountain thrown through all the way fountain, diet coke, can,

0:34:06.000 --> 0:34:07.680
<v Speaker 2>diet coke, then bottle.

0:34:09.200 --> 0:34:10.719
<v Speaker 1>Yeah, but you're right. If you have a can, you

0:34:10.719 --> 0:34:11.840
<v Speaker 1>have to drink it all then.

0:34:12.200 --> 0:34:14.640
<v Speaker 2>Right, you can't if you've got the bottle. So anyway,

0:34:14.719 --> 0:34:15.320
<v Speaker 2>that's if.

0:34:15.200 --> 0:34:18.520
<v Speaker 1>You are trying to mess with your reward, that's really great.

0:34:19.000 --> 0:34:23.120
<v Speaker 2>Second, if you struggle with getting gas, because I am

0:34:23.160 --> 0:34:28.359
<v Speaker 2>a get gas when my car says refuel immediately. So

0:34:28.400 --> 0:34:31.800
<v Speaker 2>my car goes you know empty or like close to

0:34:31.840 --> 0:34:34.200
<v Speaker 2>getting empty, and then it'll send me a message on

0:34:34.239 --> 0:34:37.440
<v Speaker 2>the dashboard that says please refuel, and then it will

0:34:37.440 --> 0:34:40.799
<v Speaker 2>go refuel immediately. And that's normally when I get gas.

0:34:40.960 --> 0:34:44.239
<v Speaker 2>But as of the last six months or so, I

0:34:44.280 --> 0:34:46.200
<v Speaker 2>have been going and if I get there and I

0:34:46.200 --> 0:34:48.000
<v Speaker 2>still have a quarter of tank left, I get my

0:34:48.040 --> 0:34:48.800
<v Speaker 2>diet coke treat.

0:34:49.120 --> 0:34:53.640
<v Speaker 1>Have you ever ran out of gas on the road? Yes, recently. No.

0:34:54.320 --> 0:34:57.799
<v Speaker 1>Was this a teenage thing? Yes, okay, that's appropriate, but.

0:34:57.760 --> 0:35:00.360
<v Speaker 2>I mean I've been close, yeah, and it's not. People

0:35:00.360 --> 0:35:02.600
<v Speaker 2>always love to send messages because when I'm like, oh,

0:35:02.640 --> 0:35:06.319
<v Speaker 2>I'm on it, please refuel, I'm like, oh, Instagram, like,

0:35:06.360 --> 0:35:07.280
<v Speaker 2>I don't know why that's.

0:35:07.120 --> 0:35:09.680
<v Speaker 1>Something daredevil at me. I'm so edgy I don't know.

0:35:09.760 --> 0:35:12.520
<v Speaker 2>That's why that's one of my most viral videos ever

0:35:12.600 --> 0:35:13.480
<v Speaker 2>has to do with the guest tank.

0:35:13.520 --> 0:35:16.600
<v Speaker 1>I think it has over eleven million views. Well that's

0:35:16.600 --> 0:35:19.879
<v Speaker 1>like kind of rage bait. Don't you think why when

0:35:19.920 --> 0:35:24.200
<v Speaker 1>you post a picture and you're like have negative that

0:35:24.239 --> 0:35:25.319
<v Speaker 1>gets people riled up?

0:35:25.480 --> 0:35:28.200
<v Speaker 2>Well? I did like a video where I did like

0:35:28.239 --> 0:35:31.080
<v Speaker 2>I married my video up with another girl's video from TikTok.

0:35:31.280 --> 0:35:32.680
<v Speaker 2>I can't remember her name, but I gave her credit

0:35:32.719 --> 0:35:35.279
<v Speaker 2>in the video. It wasn't like just like oh, but

0:35:35.640 --> 0:35:38.319
<v Speaker 2>I pulled her video like she says. She said in

0:35:38.360 --> 0:35:42.560
<v Speaker 2>her video, do you know why I keep my gas

0:35:42.560 --> 0:35:46.719
<v Speaker 2>tank on e? And she's like, because if anybody gets

0:35:46.760 --> 0:35:49.279
<v Speaker 2>in my car and you know, puts a gun in

0:35:49.320 --> 0:35:51.960
<v Speaker 2>my head and is like just drive, She's like, where

0:35:52.000 --> 0:35:55.840
<v Speaker 2>am I gonna drive besides the gas station so that

0:35:55.920 --> 0:35:58.400
<v Speaker 2>I can get out of my car and run, you know.

0:35:58.560 --> 0:36:01.000
<v Speaker 2>And so I did a little like stitch video with

0:36:01.040 --> 0:36:05.560
<v Speaker 2>her where I was like, anytime I'm nearing empty, I

0:36:05.600 --> 0:36:08.000
<v Speaker 2>think of this woman. And then I played her clip

0:36:08.320 --> 0:36:10.160
<v Speaker 2>because it's like, do I really want to get gas?

0:36:10.280 --> 0:36:13.920
<v Speaker 2>Because what if I get taken? And then I'm like, well, sorry,

0:36:14.000 --> 0:36:15.400
<v Speaker 2>we're going to need to go to the gas station.

0:36:15.800 --> 0:36:19.480
<v Speaker 1>Having gas in your car essentially could end your life exactly.

0:36:19.520 --> 0:36:21.080
<v Speaker 2>They could get they could drive all the way to

0:36:21.120 --> 0:36:24.720
<v Speaker 2>the country rural parts.

0:36:24.800 --> 0:36:26.520
<v Speaker 1>Yes, and then you're really then you're in the middle

0:36:26.520 --> 0:36:27.120
<v Speaker 1>of nowhere.

0:36:27.600 --> 0:36:31.800
<v Speaker 2>I think about that a lot when I'm in the land,

0:36:32.200 --> 0:36:35.839
<v Speaker 2>like if I'm somewhere, like if i'm ever well, if

0:36:35.880 --> 0:36:38.279
<v Speaker 2>I'm driving where there's lots of land, or looking at

0:36:38.360 --> 0:36:40.840
<v Speaker 2>homes that have lots of land. To die here, No,

0:36:40.960 --> 0:36:43.520
<v Speaker 2>I don't think I could die. I think are there

0:36:43.560 --> 0:36:44.319
<v Speaker 2>bodies there?

0:36:44.440 --> 0:36:45.160
<v Speaker 1>We wouldn't know.

0:36:45.760 --> 0:36:47.480
<v Speaker 2>And then you know, I don't know if this is

0:36:47.480 --> 0:36:49.880
<v Speaker 2>on your algorithm, but a lot of bunker stuff is

0:36:49.920 --> 0:37:03.840
<v Speaker 2>showing up on my algorithm. I don't know if this

0:37:03.960 --> 0:37:06.520
<v Speaker 2>is on your algorithm, but a lot of bunker stuff

0:37:06.560 --> 0:37:10.880
<v Speaker 2>is showing up on my algorithm. Of people who built underground.

0:37:10.280 --> 0:37:12.640
<v Speaker 1>Bunkers, we very different.

0:37:13.320 --> 0:37:17.760
<v Speaker 2>And I strongly believe anybody that is building an underground

0:37:17.800 --> 0:37:22.080
<v Speaker 2>bunker needs a background check. Why because now you're telling

0:37:22.120 --> 0:37:26.840
<v Speaker 2>me you have this very discreete oh container under in

0:37:26.920 --> 0:37:30.080
<v Speaker 2>your backyard that has like this hidden trap door you

0:37:30.120 --> 0:37:32.600
<v Speaker 2>could hide with all these living amenities where they could

0:37:32.600 --> 0:37:35.200
<v Speaker 2>totally live like life down there, like you could be

0:37:35.280 --> 0:37:36.080
<v Speaker 2>hiding somebody.

0:37:36.280 --> 0:37:38.680
<v Speaker 1>That's fair. I was thinking, I need to find a

0:37:38.680 --> 0:37:41.600
<v Speaker 1>friend that has a bunker just in case. Yeah, same,

0:37:42.440 --> 0:37:44.600
<v Speaker 1>I don't know anybody. I also are the people that

0:37:44.640 --> 0:37:46.440
<v Speaker 1>are doing bunkers are they kind of trying to keep

0:37:46.440 --> 0:37:48.120
<v Speaker 1>that on the deal because.

0:37:47.880 --> 0:37:50.479
<v Speaker 2>If they need them, some aren't because I mean, but if.

0:37:50.360 --> 0:37:52.960
<v Speaker 1>They need it, they don't want people to know because

0:37:53.080 --> 0:37:54.360
<v Speaker 1>they don't want them all up in their.

0:37:54.440 --> 0:37:56.280
<v Speaker 2>Showing up, Like, hey, I know you have a bunker.

0:37:56.520 --> 0:37:59.319
<v Speaker 1>Yeah, and it's like one more mouth to feed more

0:37:59.480 --> 0:38:02.680
<v Speaker 1>person just in the cot mm hmm.

0:38:03.200 --> 0:38:03.399
<v Speaker 2>Yeah.

0:38:03.440 --> 0:38:05.000
<v Speaker 1>I don't have this on my algorithm though.

0:38:05.080 --> 0:38:08.880
<v Speaker 2>Really is it?

0:38:08.920 --> 0:38:10.920
<v Speaker 1>I wonder is it because you're watching Paradise?

0:38:11.880 --> 0:38:15.000
<v Speaker 2>I got intrigued because this one bunker guy popped up

0:38:15.040 --> 0:38:15.319
<v Speaker 2>my feed.

0:38:15.360 --> 0:38:16.120
<v Speaker 1>Who's built them?

0:38:16.160 --> 0:38:19.640
<v Speaker 2>For all the billionaires like Zuckerberg and everybody else?

0:38:19.719 --> 0:38:22.440
<v Speaker 1>Okay, that brings up a whole other I don't know

0:38:22.480 --> 0:38:23.200
<v Speaker 1>why I got so.

0:38:24.160 --> 0:38:28.160
<v Speaker 2>You had a visceral reaction, Yes for you, sweating cat,

0:38:28.239 --> 0:38:29.680
<v Speaker 2>just how my palms.

0:38:29.320 --> 0:38:34.400
<v Speaker 1>Are getting Ah wait, bit for some reason, billionaire and

0:38:34.480 --> 0:38:37.759
<v Speaker 1>bunker freaks me out because they already get away with

0:38:37.840 --> 0:38:42.000
<v Speaker 1>so much stuff because they have billions of dollars. Yeah,

0:38:42.000 --> 0:38:44.440
<v Speaker 1>that I'm like, they don't get to have a bunker

0:38:44.800 --> 0:38:46.920
<v Speaker 1>because they could be doing If somebody's going to do

0:38:46.960 --> 0:38:48.400
<v Speaker 1>something with a bunker, I feel like it's going to

0:38:48.480 --> 0:38:53.600
<v Speaker 1>be that. That's very judgmental, and I acknowledge that and

0:38:54.280 --> 0:38:56.640
<v Speaker 1>I will work on that. And that is how I

0:38:56.680 --> 0:38:57.319
<v Speaker 1>feel right now.

0:38:57.400 --> 0:38:58.920
<v Speaker 2>Well, I don't know if this is true or not,

0:38:58.960 --> 0:39:01.000
<v Speaker 2>because again it was just in my algorithm, but there

0:39:01.080 --> 0:39:06.520
<v Speaker 2>apparently is some secret Paradise esque type bunker situation that

0:39:07.160 --> 0:39:09.640
<v Speaker 2>all the wealthy people have. I'm not talking about Zuckerberg.

0:39:09.640 --> 0:39:12.719
<v Speaker 2>I'm talking about just maybe not billionaires, but maybe they're

0:39:13.520 --> 0:39:19.160
<v Speaker 2>multi multi millionaires and there's this community of where they

0:39:19.200 --> 0:39:22.240
<v Speaker 2>will know but as should they need to. They bought

0:39:22.280 --> 0:39:28.120
<v Speaker 2>in and it exists somewhere in America. Yeah, like a

0:39:28.160 --> 0:39:32.360
<v Speaker 2>prestigious club that you can get into hold your slot.

0:39:32.840 --> 0:39:37.080
<v Speaker 2>I mean, ronal, what a racket be Like, Oh yeah,

0:39:37.320 --> 0:39:39.040
<v Speaker 2>to all these people with money, you just act like

0:39:39.080 --> 0:39:39.759
<v Speaker 2>you have this Like.

0:39:41.800 --> 0:39:42.080
<v Speaker 4>I don't.

0:39:42.440 --> 0:39:46.719
<v Speaker 2>Let's hope so because they're whyse with their money? Obviously,

0:39:46.800 --> 0:39:50.040
<v Speaker 2>most people that wealthy don't just have the wealth because

0:39:50.040 --> 0:39:54.440
<v Speaker 2>they're well, unless buying bunkers sight unseen.

0:39:54.440 --> 0:39:59.879
<v Speaker 1>Unless they've just been gifted that money through you know, inheritance. Yeah,

0:40:00.160 --> 0:40:02.920
<v Speaker 1>which they could still be wise with their money. But okay,

0:40:03.040 --> 0:40:04.759
<v Speaker 1>is that on your algorithm that you're seeing that because

0:40:04.760 --> 0:40:06.880
<v Speaker 1>I didn't. I've never heard this, Okay, Yeah.

0:40:06.760 --> 0:40:09.560
<v Speaker 2>That's why I'm true. Also Switzerland, I believe I talked

0:40:09.560 --> 0:40:13.200
<v Speaker 2>about this on the Bobby Bone Show. I think they

0:40:13.320 --> 0:40:16.680
<v Speaker 2>have a shelter for everyone in their population.

0:40:18.000 --> 0:40:19.280
<v Speaker 1>Well how big is your population?

0:40:19.640 --> 0:40:22.880
<v Speaker 2>Well, I don't know exactly, but still to have something

0:40:23.040 --> 0:40:26.080
<v Speaker 2>and then some and they have extra space, but it's required,

0:40:26.480 --> 0:40:30.360
<v Speaker 2>like they have somewhere safe for everybody to go shelter

0:40:30.960 --> 0:40:35.240
<v Speaker 2>bunker types underground yeah or in the Yeah, in the ground,

0:40:35.880 --> 0:40:36.440
<v Speaker 2>under the.

0:40:36.400 --> 0:40:42.000
<v Speaker 1>Ground, it's the difference. No, in the ground, not underground.

0:40:43.040 --> 0:40:43.759
<v Speaker 1>So here it is.

0:40:43.840 --> 0:40:47.200
<v Speaker 2>Switzerland has a vast network of nuclear hardened shelters and

0:40:47.239 --> 0:40:50.200
<v Speaker 2>bunkers capable of housing its entire population of over nine

0:40:50.200 --> 0:40:50.880
<v Speaker 2>million people.

0:40:51.400 --> 0:40:53.440
<v Speaker 1>What's the population of United States?

0:40:53.640 --> 0:40:56.480
<v Speaker 2>Way more than that. Shenon's going to look it up.

0:40:56.520 --> 0:40:57.920
<v Speaker 1>Should we move to Switzerland?

0:40:58.040 --> 0:41:04.160
<v Speaker 2>I'm thinking maybe we should, just cause they seem happy neutral. Yeah,

0:41:04.200 --> 0:41:08.200
<v Speaker 2>they're like it's what they're them for being neutral and positive.

0:41:08.400 --> 0:41:10.120
<v Speaker 2>I mean they have a plus sign on their flat.

0:41:10.239 --> 0:41:14.719
<v Speaker 1>What what's the cuisine of Switzerland? That would be a

0:41:15.960 --> 0:41:16.919
<v Speaker 1>we have in the US.

0:41:17.000 --> 0:41:19.280
<v Speaker 2>We have three hundred and forty two million.

0:41:19.440 --> 0:41:22.799
<v Speaker 1>Okay, that's a little different, so yeah, crazy, Okay, So

0:41:23.440 --> 0:41:26.640
<v Speaker 1>I'll I would consider Switzerland, but I don't like, I

0:41:26.680 --> 0:41:28.160
<v Speaker 1>don't think like I want to go on vacation there

0:41:28.160 --> 0:41:31.640
<v Speaker 1>to try their food because what is their food? Well,

0:41:31.680 --> 0:41:34.520
<v Speaker 1>we're gonna look that up. Okay, what is it like? Well,

0:41:34.560 --> 0:41:38.400
<v Speaker 1>Shannon's looking up a Swiss cuisine? Cuisine?

0:41:39.239 --> 0:41:40.360
<v Speaker 2>Do they have Swiss cheese?

0:41:41.360 --> 0:41:44.480
<v Speaker 1>Like Swiss cheese? But I do? Is that a pretzel?

0:41:44.560 --> 0:41:46.279
<v Speaker 1>I know that's like a German thing, But is that

0:41:46.400 --> 0:41:48.520
<v Speaker 1>just like a soft pretzel?

0:41:49.120 --> 0:41:49.319
<v Speaker 2>Yeah?

0:41:49.440 --> 0:41:53.520
<v Speaker 1>Or like a leaner schnitzel. You just wanted to say

0:41:53.520 --> 0:41:54.000
<v Speaker 1>that I did.

0:41:54.760 --> 0:41:57.600
<v Speaker 2>Okay, Okay, Well Shannon already found it, so we'll do

0:41:57.640 --> 0:41:59.680
<v Speaker 2>the other thing in a second. But popular Swiss cuisine

0:41:59.719 --> 0:42:05.320
<v Speaker 2>is by hearty Alpine influenced dishes featuring generous amounts of cheese, potatoes,

0:42:05.320 --> 0:42:05.680
<v Speaker 2>and bread.

0:42:06.160 --> 0:42:08.160
<v Speaker 1>Okay, I can do that, Yeah, I can do it.

0:42:09.040 --> 0:42:11.719
<v Speaker 1>I'll move, let's go. I had two more bunkers.

0:42:12.320 --> 0:42:16.759
<v Speaker 2>We're going population nine million plus two more? Oh wait

0:42:17.320 --> 0:42:19.759
<v Speaker 2>and cat and you're having a baby, so I have.

0:42:19.680 --> 0:42:23.080
<v Speaker 1>To bring my husband. Yeah, I can't take the baby.

0:42:23.080 --> 0:42:24.920
<v Speaker 1>That's kidnapping. If you take it away from the father.

0:42:25.280 --> 0:42:26.080
<v Speaker 2>Well he can come too.

0:42:26.560 --> 0:42:26.799
<v Speaker 1>Yeah.

0:42:27.120 --> 0:42:31.000
<v Speaker 2>Is speaking of other ways of being? I came across

0:42:31.320 --> 0:42:36.000
<v Speaker 2>four Victorian inspired phase phrases for dealing with men, and

0:42:36.040 --> 0:42:39.600
<v Speaker 2>these just made me laugh. Okay, did you watch Bridgerton? No?

0:42:40.680 --> 0:42:43.080
<v Speaker 2>You know, I love Gilded Age and I didn't.

0:42:42.840 --> 0:42:45.600
<v Speaker 1>Watch any of those like Olden Days shows. And I

0:42:45.600 --> 0:42:47.360
<v Speaker 1>don't know why. Part of it is I have a

0:42:47.400 --> 0:42:48.840
<v Speaker 1>hard time understanding what they're saying.

0:42:49.960 --> 0:42:54.920
<v Speaker 2>Really well, I'm speaking ill because it's not really You're done,

0:42:58.520 --> 0:43:00.680
<v Speaker 2>That is not what I mean. I just feel like,

0:43:00.760 --> 0:43:04.080
<v Speaker 2>really because it's not like it's some crazy accent that's

0:43:04.120 --> 0:43:08.239
<v Speaker 2>like or you could just put the subtitles one like

0:43:08.280 --> 0:43:08.799
<v Speaker 2>what the Help.

0:43:09.640 --> 0:43:12.440
<v Speaker 1>I never have tried. I just remember watching the what

0:43:12.480 --> 0:43:15.440
<v Speaker 1>was it The Crown? The Crown, and that was hard

0:43:15.480 --> 0:43:24.520
<v Speaker 1>to follow for me. Right, You're like, yeah.

0:43:22.200 --> 0:43:27.440
<v Speaker 2>Okay, so this is just formal Okay, speaking Victorian, you

0:43:27.480 --> 0:43:30.719
<v Speaker 2>know proper. So if your man is talking to you

0:43:30.719 --> 0:43:33.319
<v Speaker 2>in a condescending way, this is what you can say

0:43:33.360 --> 0:43:36.360
<v Speaker 2>to him. You appear most committed to the sound of

0:43:36.360 --> 0:43:37.120
<v Speaker 2>your own voice.

0:43:38.800 --> 0:43:41.759
<v Speaker 1>Isn't that cute? Yeah, I'll say that to past, but

0:43:41.800 --> 0:43:44.040
<v Speaker 1>you just say it with it you like an English accent.

0:43:44.480 --> 0:43:45.760
<v Speaker 2>I just feel like it's like proper.

0:43:45.960 --> 0:43:46.160
<v Speaker 1>Yeah.

0:43:46.280 --> 0:43:49.000
<v Speaker 2>But okay, you appear most committed to the sound of

0:43:49.040 --> 0:43:49.760
<v Speaker 2>your own voice.

0:43:50.480 --> 0:43:53.280
<v Speaker 1>You know what I've been looking up because I'm watching

0:43:53.320 --> 0:43:56.839
<v Speaker 1>a show that is we have to have the subtitle song.

0:43:56.880 --> 0:44:00.839
<v Speaker 1>It's broad Church. It's in England, I'm pretty sure. And

0:44:00.880 --> 0:44:03.000
<v Speaker 1>you can't like some of the some of the words,

0:44:03.160 --> 0:44:05.880
<v Speaker 1>we don't have that word like, they're just they the

0:44:05.920 --> 0:44:09.560
<v Speaker 1>way they say things are, It's just everything is either

0:44:09.760 --> 0:44:14.359
<v Speaker 1>cuter or sweeter or like meaner. Like maybe because it's

0:44:14.400 --> 0:44:16.440
<v Speaker 1>not my language, but I'm envious of it.

0:44:16.520 --> 0:44:18.359
<v Speaker 2>Do you know the happiest language this is just from

0:44:18.400 --> 0:44:20.640
<v Speaker 2>the Dome. Don't quote me because maybe research has changed.

0:44:20.880 --> 0:44:21.680
<v Speaker 2>I guess yeah.

0:44:22.320 --> 0:44:22.840
<v Speaker 1>Australian.

0:44:23.040 --> 0:44:28.200
<v Speaker 2>No, No, that's English, Spanish, Ah, it's like the happiest,

0:44:28.440 --> 0:44:28.919
<v Speaker 2>like you.

0:44:28.840 --> 0:44:34.759
<v Speaker 1>Know, yeah, And the angriest I feel like would be

0:44:34.800 --> 0:44:37.000
<v Speaker 1>German yeah, or Russian.

0:44:36.719 --> 0:44:39.880
<v Speaker 2>Freaks me out, maybe because those places are both freaky.

0:44:39.920 --> 0:44:42.480
<v Speaker 1>I wonder I feel like German the way they have

0:44:42.560 --> 0:44:45.439
<v Speaker 1>to talk, they have to be so like direct. Yeah,

0:44:45.480 --> 0:44:47.640
<v Speaker 1>the words you have to say them so like.

0:44:47.840 --> 0:44:54.839
<v Speaker 2>Oh yeah, okay. When your man is defensive, your fragility

0:44:54.920 --> 0:44:55.880
<v Speaker 2>is most revealing.

0:44:56.920 --> 0:44:59.560
<v Speaker 1>I feel like that might make him more defensive.

0:45:01.000 --> 0:45:06.560
<v Speaker 2>When he won't apologize, accountability appears beyond your current capacity.

0:45:07.320 --> 0:45:08.919
<v Speaker 2>Now I feel like it turned into a Southern Bell.

0:45:10.080 --> 0:45:13.279
<v Speaker 2>Accountability appears to be beyond your current capacity.

0:45:13.520 --> 0:45:14.239
<v Speaker 1>You're good that.

0:45:15.239 --> 0:45:17.520
<v Speaker 2>Who was the girl from White Lotus? What would she say?

0:45:17.640 --> 0:45:18.480
<v Speaker 2>What would she say?

0:45:18.920 --> 0:45:22.600
<v Speaker 1>I love talking to I never even watched that, but

0:45:22.600 --> 0:45:24.239
<v Speaker 1>I knew that. And there's another thing she would say?

0:45:25.640 --> 0:45:28.960
<v Speaker 1>Was the named Parker Posy. I think that's the actress.

0:45:29.320 --> 0:45:30.520
<v Speaker 1>Oh that's not her name in the show.

0:45:31.200 --> 0:45:33.279
<v Speaker 2>I think it's her real name. And she was fabulous

0:45:33.320 --> 0:45:38.759
<v Speaker 2>as that character. Sounam me the final one when you're

0:45:38.760 --> 0:45:41.040
<v Speaker 2>done dealing with his Oh wait, hold on, I have

0:45:41.120 --> 0:45:44.520
<v Speaker 2>another one for when he won't apologize. Sorry, there's two options.

0:45:45.400 --> 0:45:48.240
<v Speaker 2>This conversation has reached its natural demise.

0:45:48.840 --> 0:45:51.879
<v Speaker 1>That sounds like a robot. This conversation has reached its

0:45:51.960 --> 0:45:56.480
<v Speaker 1>natural demise. I've start of lost my victory self implowed.

0:45:57.600 --> 0:46:01.200
<v Speaker 2>I sort of lost my Victorian era when I mixed

0:46:01.280 --> 0:46:06.200
<v Speaker 2>with Southern Bell. This conversation has reached its natural demise. Okay,

0:46:06.239 --> 0:46:09.000
<v Speaker 2>when you're done dealing with his bs. I have two

0:46:09.040 --> 0:46:13.200
<v Speaker 2>options for you. I take my leave of this foolishness.

0:46:14.800 --> 0:46:16.040
<v Speaker 2>You may continue alone.

0:46:16.840 --> 0:46:20.160
<v Speaker 1>That's a good one. You may you may continue and

0:46:20.239 --> 0:46:22.279
<v Speaker 1>that still sounds to me like a robot. You may

0:46:22.280 --> 0:46:26.160
<v Speaker 1>continue alone. Goodbye, You may continue alone.

0:46:28.080 --> 0:46:31.960
<v Speaker 2>Mandarin, Chinese, German, Arabic, Russian, and Korean are frequently cited

0:46:32.040 --> 0:46:36.719
<v Speaker 2>as sounding the most aggressive when they really they could

0:46:36.760 --> 0:46:39.880
<v Speaker 2>be saying something so sweet and nice, but it just

0:46:39.920 --> 0:46:40.960
<v Speaker 2>sounds a little more.

0:46:41.000 --> 0:46:42.080
<v Speaker 1>I like listening to people.

0:46:42.320 --> 0:46:51.120
<v Speaker 2>Spanish, Yeah, yeah, they have more like sas caliente riba.

0:46:53.640 --> 0:46:55.920
<v Speaker 2>I wish I had really paid more attention in Spanish.

0:46:56.040 --> 0:47:00.000
<v Speaker 2>Spanish was ranked number one, followed by Portuguese, English, Indonesia

0:47:00.080 --> 0:47:04.719
<v Speaker 2>and French. Oh if I could speak French. I've never

0:47:04.760 --> 0:47:08.960
<v Speaker 2>even been to Paris, but I want to go there

0:47:08.960 --> 0:47:09.800
<v Speaker 2>and have a croissant.

0:47:10.160 --> 0:47:15.799
<v Speaker 1>I feel like French is not my favorite language. It

0:47:15.840 --> 0:47:20.320
<v Speaker 1>feels yeah. Italian, I feel like it was very very pretty.

0:47:20.640 --> 0:47:23.479
<v Speaker 2>Give me some Italian because I can't, like, I.

0:47:23.400 --> 0:47:25.799
<v Speaker 1>Can't go that's it.

0:47:27.560 --> 0:47:37.320
<v Speaker 6>Pam balonese, pasta prima vera, oh madn okay okay, okay,

0:47:37.880 --> 0:47:39.480
<v Speaker 6>But yeah, I don't.

0:47:39.239 --> 0:47:41.160
<v Speaker 1>Know, like I can't say a sentence. I know a

0:47:41.200 --> 0:47:44.160
<v Speaker 1>couple of words, and I know a curse word, and

0:47:44.880 --> 0:47:46.960
<v Speaker 1>that's about it. You can say a curse word, which

0:47:47.000 --> 0:47:50.680
<v Speaker 1>one well, I don't know if it's an actual Well,

0:47:50.680 --> 0:47:52.759
<v Speaker 1>now I'm blanking on it. It's something my grandma always says.

0:47:52.800 --> 0:47:56.040
<v Speaker 1>I don't know that it's it's what I don't Never

0:47:56.080 --> 0:47:59.560
<v Speaker 1>heard that vava culo, but I don't know if it

0:47:59.600 --> 0:48:01.680
<v Speaker 1>was like a sla. My grandma also taught me this word,

0:48:01.719 --> 0:48:03.759
<v Speaker 1>and now I can't remember what it was, but it

0:48:03.840 --> 0:48:06.640
<v Speaker 1>meant you look It's something you'd say if you look

0:48:06.680 --> 0:48:10.160
<v Speaker 1>like a mess. And the translation is you look like

0:48:10.200 --> 0:48:13.919
<v Speaker 1>a cat sprayed across the wall, splattered on the wall,

0:48:14.160 --> 0:48:16.200
<v Speaker 1>A cat splattered on the wall. That was like the

0:48:16.200 --> 0:48:18.800
<v Speaker 1>English translation. But it meant like you look like a mess.

0:48:19.200 --> 0:48:21.279
<v Speaker 1>But I can't I don't. That's not helpful because I

0:48:21.280 --> 0:48:22.040
<v Speaker 1>don't remember what it is.

0:48:22.800 --> 0:48:23.280
<v Speaker 5>Sorry.

0:48:23.520 --> 0:48:25.239
<v Speaker 2>I remember when I went to Africa, if they wanted

0:48:25.280 --> 0:48:26.680
<v Speaker 2>to compliment your outfit, they would say you.

0:48:26.680 --> 0:48:31.720
<v Speaker 1>Looked smart, ooh thank you smart. Smart.

0:48:31.760 --> 0:48:32.880
<v Speaker 2>That means I get think.

0:48:32.800 --> 0:48:34.600
<v Speaker 1>Was that that was a word or they thought that

0:48:34.640 --> 0:48:35.040
<v Speaker 1>smart man.

0:48:35.120 --> 0:48:37.560
<v Speaker 2>That's how they said, like, oh beautiful, it was smart

0:48:37.680 --> 0:48:41.600
<v Speaker 2>or like you look nice, smart, but I don't know

0:48:41.719 --> 0:48:44.400
<v Speaker 2>that wasn't what did they speak in Kenya?

0:48:44.960 --> 0:48:46.440
<v Speaker 1>It's like, do you want to know a fun fact

0:48:46.520 --> 0:48:49.719
<v Speaker 1>about Italian that I learned when we went I think

0:48:49.719 --> 0:48:50.440
<v Speaker 1>it was two and.

0:48:52.719 --> 0:49:01.440
<v Speaker 2>That's duh, duh tangible. So I don't know that my

0:49:01.440 --> 0:49:03.400
<v Speaker 2>brain is working this episode, so I'm sorry.

0:49:03.480 --> 0:49:04.759
<v Speaker 1>That's okay, that makes it better.

0:49:04.840 --> 0:49:06.680
<v Speaker 2>It's priceless.

0:49:07.840 --> 0:49:12.120
<v Speaker 1>So when Italian, you learn Italian. Just because you learn

0:49:12.160 --> 0:49:14.120
<v Speaker 1>Italian doesn't mean you can go to Italy and speak

0:49:14.360 --> 0:49:18.319
<v Speaker 1>Italian everywhere, because every single like little city or like

0:49:18.400 --> 0:49:22.200
<v Speaker 1>suburb or whatever has a different die dialect. And so

0:49:22.320 --> 0:49:24.520
<v Speaker 1>when we were in Cortona, we went and did this

0:49:24.840 --> 0:49:26.360
<v Speaker 1>cooking class and we were talking to the people that

0:49:26.440 --> 0:49:28.359
<v Speaker 1>live there and she was like, if you go one

0:49:28.400 --> 0:49:31.520
<v Speaker 1>town over, I might I have. That's why Italians talk

0:49:31.560 --> 0:49:34.440
<v Speaker 1>with their hands so much, because the word that I

0:49:34.520 --> 0:49:36.640
<v Speaker 1>might use for road might be a different word that

0:49:36.760 --> 0:49:39.239
<v Speaker 1>they use for road. So we talk with our hands

0:49:39.280 --> 0:49:41.759
<v Speaker 1>to explain things so we can understand each other. So

0:49:42.280 --> 0:49:45.040
<v Speaker 1>learning Italian in high school or if you take an

0:49:45.040 --> 0:49:47.680
<v Speaker 1>Italian class doesn't mean that you're going to be understood

0:49:47.760 --> 0:49:50.600
<v Speaker 1>in certain areas or that you'll understand right certain areas.

0:49:50.600 --> 0:49:54.560
<v Speaker 1>And I thought that was so interesting because English is here.

0:49:54.800 --> 0:49:58.840
<v Speaker 1>It's just English. I mean there might be like slang words, but.

0:49:59.400 --> 0:50:04.279
<v Speaker 2>I mean we would say like pop coke soda pop.

0:50:04.680 --> 0:50:08.680
<v Speaker 1>Yeah, but we would all understand that, like highway road free.

0:50:08.840 --> 0:50:10.640
<v Speaker 2>Some people say freeway.

0:50:10.160 --> 0:50:12.600
<v Speaker 1>But we understand what that. If somebody were to come

0:50:12.640 --> 0:50:14.120
<v Speaker 1>and say freeway, we would understand what that.

0:50:14.200 --> 0:50:14.359
<v Speaker 4>Matt.

0:50:14.440 --> 0:50:16.120
<v Speaker 2>Yeah, I also talked with my hands a lot.

0:50:16.320 --> 0:50:18.240
<v Speaker 1>Are you talking? Well, maybe it's just part.

0:50:18.120 --> 0:50:21.719
<v Speaker 2>Of my No. I believe I'm Irish, which didn't end

0:50:21.840 --> 0:50:26.040
<v Speaker 2>up on a friendly or a aggressive list.

0:50:26.400 --> 0:50:31.560
<v Speaker 1>The language, Well, don't don't Irish people speak English Ireland?

0:50:32.440 --> 0:50:36.440
<v Speaker 1>I think they speak English. I mean I could be wrong.

0:50:36.320 --> 0:50:39.480
<v Speaker 2>But that their their accent is very different.

0:50:40.200 --> 0:50:43.160
<v Speaker 1>Yes, oh oh oh, can you do an Irish accent?

0:50:43.400 --> 0:50:48.160
<v Speaker 2>I just did?

0:50:48.560 --> 0:50:48.959
<v Speaker 1>I did?

0:50:49.040 --> 0:50:54.880
<v Speaker 2>I said Ireland Ireland from they.

0:50:54.760 --> 0:51:04.360
<v Speaker 1>Say like day and bar the perk or the gurden

0:51:04.560 --> 0:51:07.520
<v Speaker 1>the garden instead of I've watched a video trying to

0:51:07.560 --> 0:51:09.359
<v Speaker 1>learn the accent of Irish because I feel like that's

0:51:09.400 --> 0:51:12.200
<v Speaker 1>such a fun accent that in Australian, but it's so hard,

0:51:12.760 --> 0:51:15.320
<v Speaker 1>and it was something about like instead of a ar

0:51:15.640 --> 0:51:18.160
<v Speaker 1>it's like e er so that they say, would you

0:51:18.200 --> 0:51:19.560
<v Speaker 1>like to go to the perk or the gurden?

0:51:20.200 --> 0:51:24.400
<v Speaker 2>Yeah, the of the gurden? Okay, well, but yes, be

0:51:24.719 --> 0:51:26.759
<v Speaker 2>talking like this. I don't know if I'm bither at

0:51:26.800 --> 0:51:28.719
<v Speaker 2>this because my sister and I did it so much

0:51:28.760 --> 0:51:30.640
<v Speaker 2>growing up when we would say, oh, sister, I don't know,

0:51:30.680 --> 0:51:31.600
<v Speaker 2>do you know where father is?

0:51:31.640 --> 0:51:33.440
<v Speaker 1>Like, we talked like this all the Time's natural.

0:51:33.640 --> 0:51:36.600
<v Speaker 2>We'd like, go order our food in public this way.

0:51:38.640 --> 0:51:42.360
<v Speaker 1>People were like, uh, somebody calls some help, right, I

0:51:42.400 --> 0:51:44.439
<v Speaker 1>thought of the curse word, so.

0:51:46.680 --> 0:51:48.680
<v Speaker 2>Well, if it's in another language, it's fine.

0:51:48.880 --> 0:51:51.960
<v Speaker 1>It's fun goal, which means I think the F word.

0:51:52.080 --> 0:51:52.360
<v Speaker 2>Hmm.

0:51:53.400 --> 0:51:55.640
<v Speaker 1>So my grandma could say that, and it's not like

0:51:55.760 --> 0:51:57.839
<v Speaker 1>she was cussing because I didn't know what I met. Right,

0:51:58.800 --> 0:52:00.360
<v Speaker 1>The more you know, I could be wrong though, so

0:52:00.480 --> 0:52:03.640
<v Speaker 1>fact check me or don't or just let me live.

0:52:04.320 --> 0:52:08.600
<v Speaker 1>Just in the live your life, speak how you want,

0:52:09.520 --> 0:52:10.080
<v Speaker 1>do your thing?

0:52:10.880 --> 0:52:13.720
<v Speaker 2>Okay, well, good, perk of the gurden.

0:52:15.400 --> 0:52:18.080
<v Speaker 1>Try to say something else. With the Irish accent. It's

0:52:18.200 --> 0:52:19.600
<v Speaker 1>very to say do you want.

0:52:22.760 --> 0:52:23.080
<v Speaker 2>Lucky?

0:52:23.320 --> 0:52:23.520
<v Speaker 5>Erm?

0:52:23.960 --> 0:52:27.040
<v Speaker 1>Wait, what is it the slogan they're after my They're

0:52:27.080 --> 0:52:29.840
<v Speaker 1>after me lucky terms there after me lucky terms.

0:52:30.000 --> 0:52:32.120
<v Speaker 2>Okay, yeah, I guess that's all I got to say.

0:52:32.600 --> 0:52:35.960
<v Speaker 1>Do you want to go to lunch? Do you want lunch?

0:52:36.040 --> 0:52:37.399
<v Speaker 1>All I have in my head is do you want

0:52:37.440 --> 0:52:40.919
<v Speaker 1>to go at the lunch? And now now I sound

0:52:40.920 --> 0:52:43.960
<v Speaker 1>like Dracula. Think about do you want to go at

0:52:43.960 --> 0:52:48.040
<v Speaker 1>the lunch? Think about how hard it is for actors.

0:52:48.280 --> 0:52:49.960
<v Speaker 2>I don't know how they do it. How did they

0:52:49.960 --> 0:52:53.960
<v Speaker 2>do It's like a gift. Yeah, obviously one we don't have,

0:52:54.120 --> 0:52:59.239
<v Speaker 2>like people that can sing or dance. Like impressions are

0:52:59.560 --> 0:53:05.560
<v Speaker 2>some people are so good impressions. I mean, yeah, it's crazy.

0:53:05.840 --> 0:53:08.520
<v Speaker 2>Like sometimes my algorithm will get on impressions of people

0:53:08.640 --> 0:53:11.000
<v Speaker 2>just impersonating different people. There's this one girl that does

0:53:11.000 --> 0:53:13.560
<v Speaker 2>a Claar Danes impression that is just so spot on.

0:53:13.840 --> 0:53:15.640
<v Speaker 1>That's such a random impression too.

0:53:15.719 --> 0:53:17.960
<v Speaker 2>Like the other day I thought it literally was Claire

0:53:18.040 --> 0:53:19.440
<v Speaker 2>Danes and then I was like, oh no, no, this

0:53:19.480 --> 0:53:20.799
<v Speaker 2>is that girl that impersonates her.

0:53:20.840 --> 0:53:21.440
<v Speaker 1>That's crazy.

0:53:21.480 --> 0:53:23.719
<v Speaker 2>And then this one guy was doing Obama but it

0:53:23.800 --> 0:53:25.080
<v Speaker 2>was like a white guy, so you knew it wasn't

0:53:25.120 --> 0:53:29.360
<v Speaker 2>Obama obviously, but it was perfect.

0:53:30.239 --> 0:53:33.240
<v Speaker 1>Wow, you almost could pass as him if.

0:53:33.040 --> 0:53:37.120
<v Speaker 2>My eyes were closed, right, But even his facial expressions,

0:53:37.160 --> 0:53:39.880
<v Speaker 2>look in the pauses like it wasn't just the words,

0:53:39.880 --> 0:53:42.920
<v Speaker 2>it was like the pause and the like it was

0:53:42.960 --> 0:53:45.800
<v Speaker 2>everything was perfect.

0:53:46.040 --> 0:53:47.120
<v Speaker 1>And like Eddie on.

0:53:47.080 --> 0:53:49.680
<v Speaker 2>The Bobby Bone Show, he can do really good impressions

0:53:49.920 --> 0:53:52.320
<v Speaker 2>of like Luke Bryan.

0:53:52.800 --> 0:53:54.439
<v Speaker 1>Isn't that just like contracts though?

0:53:54.640 --> 0:53:58.600
<v Speaker 2>No, he really sounds like Luke and then it's not

0:53:58.680 --> 0:54:02.600
<v Speaker 2>just like oh Brian, like he really sounds like him,

0:54:02.680 --> 0:54:06.400
<v Speaker 2>and then or like Disney characters and stuff like he

0:54:06.440 --> 0:54:10.200
<v Speaker 2>can like goofy people can sound like those characters. It's crazy.

0:54:10.920 --> 0:54:15.439
<v Speaker 2>I don't have that gift. Trying to figure out my gift.

0:54:15.920 --> 0:54:18.239
<v Speaker 1>Honest. I was gonna say that could be something you

0:54:18.320 --> 0:54:19.280
<v Speaker 1>learn and like improv.

0:54:20.120 --> 0:54:22.400
<v Speaker 2>No, I don't know. I think it's like it's again,

0:54:22.719 --> 0:54:24.440
<v Speaker 2>I couldn't learn how to sing it improv.

0:54:25.000 --> 0:54:27.719
<v Speaker 1>Yeah, but you might learn how to do impressions. I

0:54:27.760 --> 0:54:28.480
<v Speaker 1>don't know.

0:54:28.800 --> 0:54:32.760
<v Speaker 2>I think the only one I have is Russian Russian ceister.

0:54:34.160 --> 0:54:37.719
<v Speaker 1>That's like mediocre at best. Yeah.

0:54:37.880 --> 0:54:39.440
<v Speaker 2>Okay, well there you go.

0:54:39.800 --> 0:54:43.680
<v Speaker 1>Yeah that's fun. Okay. Well, we hope wherever you are

0:54:44.480 --> 0:54:49.720
<v Speaker 1>that you have the day you need to have. Bye bye,