Speaker 1: The Boys. What's up, everybody? This is uh Will Compton
Speaker 1: and Taylor Lawan. Taylor is not with me right now,
Speaker 1: obviously if you guys have been following him out in
Speaker 1: the beautiful Alameda, California in this extended'ce day hotel doing
Speaker 1: the intro. Welcome to another episode of Busting with the Boys. Hell,
Speaker 1: I don't even know what episode this is. I know
Speaker 1: we keep we keep reeling them out, we keep throwing
Speaker 1: them out weekend and week out. I want to take
Speaker 1: a moment right now to shout out the crew uh
Speaker 1: back home. Alex Lagos, our guy who does runs our
Speaker 1: social media, does all of our content, uh that you
Speaker 1: see out there, Bloss Hernandez who does all the clips,
Speaker 1: he's that he produces everything, Zach Patton out there. It's
Speaker 1: a three men little wrecking crew back home in Nashville
Speaker 1: that have uh that's been pushing all this stuff you
Speaker 1: see out there. So I want to take a moment
Speaker 1: and give a big shout out to them, because Busting
Speaker 1: with the Boys wouldn't be doing everything that's going on
Speaker 1: right now without those guys. Because Taylor Knight, It's there's
Speaker 1: one thing I've learned, It's it's it's hard doing this
Speaker 1: podcast and playing ball at the same time. Well, let
Speaker 1: me let me go back on that. It's not hard.
Speaker 1: It's hard to make sure you stay as engaging and
Speaker 1: pushing out as much content being the way, but the
Speaker 1: bust with the boys social media is on uh out
Speaker 1: there on Twitter and Instagram. It's hard staying and keeping
Speaker 1: that consistent train going when you know you're completely focused
Speaker 1: on something else. So and those guys have alleviated all
Speaker 1: of that stress. And they you know they, I mean,
Speaker 1: you guys see they crush a week in and week out.
Speaker 1: I have nothing to do with that stuff. I kind
Speaker 1: of just check in make sure stuff's running smoothly the
Speaker 1: way the way they wanted to. I get them in
Speaker 1: the intro and then I go on about my business.
Speaker 1: It's definitely hard, man. It's like we've lost, uh three
Speaker 1: in a row now. And you know, back when I
Speaker 1: was in Nashville and the Titans were losing a lot,
Speaker 1: and they started off like two and four, it's like,
Speaker 1: you know, your emotion kind of went with however, the
Speaker 1: Titans were going right. So when the Titans were losing,
Speaker 1: I was like, shit, man, it's like it's tough to
Speaker 1: you know, push the podcast when everyone knows Taylor and
Speaker 1: I are involved in this, and everyone knows like when
Speaker 1: we the way our humor and personality is on there,
Speaker 1: it's like you go and push something right, and then
Speaker 1: if you're losing, everyone thinks you're completely not focused on
Speaker 1: your job and all you know, he needs stuff doing
Speaker 1: the podcast. That's that's why they all suck. That's why
Speaker 1: you know he's suspended, that's why he's gone in his penalties.
Speaker 1: And now you know, Titans are winning right now, Hats
Speaker 1: off to them. They've had they've done a you know,
Speaker 1: they've really turned it around. And then when I came
Speaker 1: out to Oakland, it's like you start off three and
Speaker 1: oh when I came out here and you're your attitude
Speaker 1: is sky high and you're excited. You're excited about introducing
Speaker 1: the pod to everybody, and people kind of know about
Speaker 1: the pot. A few teammates kind of knew about it,
Speaker 1: and it's all fun and awesome, right because you're winning.
Speaker 1: Now he's dropped three in a row in a fashion
Speaker 1: that's obviously not rad or full balling out with the
Speaker 1: products we want to put out there, And all of
Speaker 1: a sudden, now I'm like man, this is definitely how
Speaker 1: Taylor felt when the Tides were going through it, and
Speaker 1: I was like, now I'm going through it, and it's
Speaker 1: like you're cautious about saying too much about it or
Speaker 1: posting too much about it, because you don't want to
Speaker 1: give off the vibe that you're focused on something else
Speaker 1: when you know you know you're literally out here to
Speaker 1: play ball, Like I, you want to be the best
Speaker 1: football player you could be. I want to be the
Speaker 1: best linebacker I can be out here. And it's just
Speaker 1: weird how the world works. Man, It's weird. You guys
Speaker 1: know how social media is, how fickle everybody can be
Speaker 1: on stuff, and everybody wants a reason when shit's not
Speaker 1: going right. When you're winning, everything's great. When you're losing,
Speaker 1: it's like everything you're doing, oh, it must be that,
Speaker 1: it must be this, it must be that. So that's
Speaker 1: definitely something that's been a learning curve this year. But
Speaker 1: hey man, you got to take the bad with the good,
Speaker 1: and it's definitely been a learning experience because it's tough
Speaker 1: to measure because it's awesome because no one's ever done
Speaker 1: what Taylor and I are doing right now. No one's
Speaker 1: gotten into this space and industry as active athletes, and
Speaker 1: that's kind of something we wanted to do and challenge
Speaker 1: ours and get uncomfortable with and just do because we
Speaker 1: you know, we thought it'd be awesome. But we're definitely
Speaker 1: gonna stay consistent, keep doing this shit. And uh, you know,
Speaker 1: I went on a little rant right there, a little tangent,
Speaker 1: but that's just that's just to kind of give you
Speaker 1: insight on what goes through my head when it's like, Yo,
Speaker 1: we just lost again to Tians. I'm sitting here, I'm like, man,
Speaker 1: I don't even want to freaking do an intro. I
Speaker 1: don't want to do anything with it because I don't
Speaker 1: want this that the other and uh, you know, I
Speaker 1: don't want to let that stuff affect me to the
Speaker 1: point of where I stop doing it or stop giving
Speaker 1: this stuff to you guys, because you know, we've made
Speaker 1: a commitment about it at the beginning of the year.
Speaker 1: And you know, again, it has nothing to do with
Speaker 1: anything other than like, yo, we do something off the field.
Speaker 1: It's no different than when I come back and work
Speaker 1: on real estate deals or get emails or talk that
Speaker 1: business with this guy or that guy. It just so
Speaker 1: happens that this business happens to be out there in
Speaker 1: the spotlight and out there and in front of everybody,
Speaker 1: YadA YadA and so forth. I don't even know what
Speaker 1: the hell I'm talking about it anymore, but yeah, man,
Speaker 1: battle the Boys happened this weekend. Hats off to the Titans.
Speaker 1: They fucking won. I've never wanted it to win a
Speaker 1: game so bad in my life. Man. It's funny. It's like, uh,
Speaker 1: you know, moments and emotions leading up to the game,
Speaker 1: so you kind of wanted to stay quiet obviously, you know,
Speaker 1: the boys sitting in his room thinking up us stuff
Speaker 1: like yeah, when we beat these dudes, I'm gonna drop this,
Speaker 1: I'm gonna blah blah. But like have fun with it
Speaker 1: like that, and you're kind of like you're so fired
Speaker 1: up about it because you want to beat the Titans
Speaker 1: so bad. It's funny because it's like you go from
Speaker 1: root for the Titans when you're in Nashville without a
Speaker 1: job and you're doing bust with the boys, and then
Speaker 1: all of a sudden, you're in Oakland. You're like, Yo,
Speaker 1: playoff certain stak and we got to play these dudes,
Speaker 1: And man, I wanted to I wanted to beat them
Speaker 1: so fucking bad, dude. It's kind of like when you're
Speaker 1: youth football growing up and your your community leagues, you're
Speaker 1: playing against your friends every weekend, and you're kind of
Speaker 1: like excited because you're like, oh, you get to play
Speaker 1: against you know, I got to play against all my
Speaker 1: boys leading up to you know, that game, and so
Speaker 1: I knew it was gonna be awesome. But man, I
Speaker 1: never wanted to win a game so bad my life. Uh.
Speaker 1: You know, they hell, they they've times have been on
Speaker 1: a roll. Man. They're they're playing some good ball, They're
Speaker 1: doing good with their running game, they're you know, they've hell.
Speaker 1: I mean, you guys watch a damn game. But yeah,
Speaker 1: obviously I've seen everybody kind of chirping, the boy having fun.
Speaker 1: YadA yea da, I got lost, blah blah blah. Shit happens, dude.
Speaker 1: I mean, it's the NFL. It's funny because, Uh, I've
Speaker 1: known KB, the fullback who caught it on me. I've
Speaker 1: known him since his time in Vandy when I sat
Speaker 1: and uh did some stuff with him and a few
Speaker 1: of the leaders senior leaders on that Vanderbilt football team,
Speaker 1: and we were like, we were laughing about it after
Speaker 1: the game, like, Yo, isn't it crazy how life works?
Speaker 1: Like we go from I'm helping you out to them
Speaker 1: we're on the field playing against each other, and then
Speaker 1: you know, he had his moment there to catch the
Speaker 1: fucking well thrown ball on me. It's like, look at
Speaker 1: us now playing against each other in the NFL. It's
Speaker 1: just funny how life works, man. But yeah, the post
Speaker 1: game stuff, we had the jersey swap, I knew I
Speaker 1: was swapping with Taylor, and then after the game, you know,
Speaker 1: obviously we're on the field, everybody's yelling, everybody's yelling at me,
Speaker 1: chirping me YadA. Yeah, I kind of knew some stuff
Speaker 1: that's going on with Special Team since I was in
Speaker 1: it with the with them last year. I kind of
Speaker 1: knew a lot of stuff that was going on. So
Speaker 1: it was just kind of fun playing against those dudes
Speaker 1: and playing against you know, the schemes that you're familiar with.
Speaker 2: Uh.
Speaker 1: Unfortunately we didn't get the fucking win though. But after
Speaker 1: the game, Westy Woodiard comes over and he's like, hey,
Speaker 1: and we gotta we got a surprise for you. I'm
Speaker 1: pumped to see wood and I'm you know, dapping everybody up,
Speaker 1: wishing everybody good health and good luck the rest of
Speaker 1: the way, you know, YadA YadA and Woods like, hey,
Speaker 1: we got a surprise for you. And I was like, listen, man, y'all,
Speaker 1: y'all won. You don't need to do anything else to
Speaker 1: disrespect me on the field after the game, so he's like, no, no, no,
Speaker 1: you're gonna like it. You're gonna like it. I'm like,
Speaker 1: all right, cool, and you know, several of the guys
Speaker 1: came over and they all start taking out They're like,
Speaker 1: yo're we're gonna give you we're jerseys swapping with you,
Speaker 1: but I don't have. I was like, I got order
Speaker 1: jersey for you guys, I only have this one obviously,
Speaker 1: Like oh no, don't worry about it. Everybody starts taking
Speaker 1: off their jerseys and they start laying They're like, yo,
Speaker 1: these are all yours, and Woods like, hey, I want
Speaker 1: to line these up and you take a picture with them,
Speaker 1: and I'm like for real. He's like, yeah, man, you know, bro,
Speaker 1: you you you deserve this ship. Like you're you know,
Speaker 1: you're a good You're a good motherfucker. YadA had some
Speaker 1: insight stuff that we used to joke about last year.
Speaker 1: And uh Man, in that moment, I was like, man,
Speaker 1: it's just a reminder that some of these moments and times, dude,
Speaker 1: it goes way beyond the game of football, way beyond
Speaker 1: the logos, way beyond being rivaled against each other, because
Speaker 1: you don't know what how the guys are gonna react
Speaker 1: after they beat you. It's like they have all these
Speaker 1: bragging rights on you, and they are you know, they
Speaker 1: want to They're giving me these jerseys right and I'm
Speaker 1: sitting there like, Yo, this is one of the dopest
Speaker 1: moments I've ever been a part of. And Wood's like, yo,
Speaker 1: I I've never there's never really been a moment like this.
Speaker 1: I just you know, we want to do this where
Speaker 1: I wanted to put this together for you and uh So,
Speaker 1: shout out Wesleywood. Youear man. I can't wait to have
Speaker 1: him on the pod and talk kind of the whole
Speaker 1: journey he's been on and kind of everything that goes on,
Speaker 1: uh in the league. But that moment again, that moment
Speaker 1: right there is just kind of a reminder that you know,
Speaker 1: the the game, the game and everything you do, it's
Speaker 1: gonna come and go, and what's gonna last forever? Are
Speaker 1: these relationships you build and uh man, that was one
Speaker 1: of the that's probably the coolest moment I've had in
Speaker 1: my career when those guys were kind of giving me
Speaker 1: their jerseys and being like, yo, the boys, Like let's
Speaker 1: get a picture and say the boys, because that kind
Speaker 1: of started last year when we were all together and
Speaker 1: going through some tough times in Tennessee and just having
Speaker 1: the hole the Boys thing kind of kept everybody rallied
Speaker 1: around each other. We just had fun with all that
Speaker 1: stuff always. And it's just cool, man to know that
Speaker 1: I was in Nashville for a year and got close
Speaker 1: with these guys and these are relationships that I have
Speaker 1: that'll go beyond football, that already go beyond the field,
Speaker 1: and that'll continue to happen. You know, after the game
Speaker 1: is you know done with us, Man, the game's gonna
Speaker 1: continue to go and it's gonna people are gonna forget
Speaker 1: about us, this, that the other. But you know, these
Speaker 1: relationships you have, those are the things that you'll you'll
Speaker 1: you'll have with each other. And so that was that
Speaker 1: was dope, man, and speaking yeah and all that all
Speaker 1: the love and stuff from Nashville that everybody's given me
Speaker 1: that you know, it goes without saying, that's been one
Speaker 1: of the cooler things knowing I've just I was just
Speaker 1: there a year and how I've everybody's been super cool
Speaker 1: about a YadA, YadA, YadA. It's been awesome. It's been cool.
Speaker 1: And again, I really wish we would have beat the
Speaker 1: ship out of y'all, but uh or not, y'all, like
Speaker 1: this is this again that I know, I understand our
Speaker 1: our demographic is a lot of Nashville, but I really
Speaker 1: hope we would have beat the hell out of the Titans.
Speaker 1: But anyway, that was some cool shit. Man. The giveaway
Speaker 1: winners they got to come. We flew them out, They
Speaker 1: got that sign Chattanoogas for the boys, they had a
Speaker 1: great time. We flew them out, put them up in
Speaker 1: a hotel, gave them tickets, gave them a lot passes
Speaker 1: for after the game, got to take a picture with them.
Speaker 1: They had a blast. Shout out Spencer and his wonderful wife.
Speaker 1: They had a lot of fun, man, And that was
Speaker 1: that was that we were pumped to kind of do
Speaker 1: that giveaway for them. A couple of questions I wanted
Speaker 1: to address and listen, I know this is a long
Speaker 1: fucking intro, and I really don't give a speaking of
Speaker 1: don't give a shout out to our our sponsor, Anheuser
Speaker 1: Bush and Ajax Cerner, the local distributor. All of our
Speaker 1: drink needs with these those natty light selsers, these are
Speaker 1: low hot Beaches and Katalina Lin Mixer six percent alcohol.
Speaker 1: Get where you're going faster. You don't want to put
Speaker 1: on a little too much gut. You drink those pups.
Speaker 1: You drink those babies, and you know you get you
Speaker 1: get all the results you need. Shout out anher Bush,
Speaker 1: Shout out Ajax Turning for being a sponsor of this podcast.
Speaker 1: A lot of big things come with those guys. They
Speaker 1: take care of all of our needs. For the tailgates,
Speaker 1: which I think there will be tailgates in Nashville the
Speaker 1: next home games and stuff. You have to follow at
Speaker 1: bustin WTB, follow us on social media to follow that.
Speaker 1: But I believe all that stuff's gonna be. We're still
Speaker 1: rolling with all that stuff. Where was I? Uh oh, yeah,
Speaker 1: the whole don't give a hashtag, don't give a keep
Speaker 1: sending us photos too, and we'll share them on social
Speaker 1: media and our YouTube video. YadA YadA, YadA, We're having
Speaker 1: a lot of fun with that stuff, but the whole
Speaker 1: don't give on this long intro, I'm going to address
Speaker 1: a few questions. What's coming up for or Busting with
Speaker 1: the Boys. Well, it's a great question. Well I'm happy
Speaker 1: to answer. The future we have about this is the
Speaker 1: last backlog backlogged episode, so you're about to listen to
Speaker 1: this one. I honestly don't even remember a whole lot
Speaker 1: that was in this conversation has done a long time ago.
Speaker 1: It was just me and Adam Bobo, and I'll talk
Speaker 1: about him here in a minute. But the future of
Speaker 1: Busting with the Boys, this will be this will be
Speaker 1: the last actual episode you hear. Christmas week we're off.
Speaker 1: Then we're gonna have like an end of the year.
Speaker 1: We're gonna collab all the episodes together and drop an
Speaker 1: episode that's kind of like that kind of shows all
Speaker 1: the great moments throughout this first season of Busting with
Speaker 1: the Boys. We're gonna tie a lot of stuff together
Speaker 1: because again, we got a lot of new listeners that
Speaker 1: probably are unaware of the people we've had on in
Speaker 1: the conversations we've had. And I think that's pretty much
Speaker 1: it for twenty nineteen. It's been hard to do episodes.
Speaker 1: I haven't done any episodes out here as an Oakland
Speaker 1: you know, with any of the Oakland Raiders. We have
Speaker 1: a lot of stuff in the works with them. But again, guys,
Speaker 1: it's it's hard to do that shit, especially when you
Speaker 1: know we've lost. Yeah, you just don't want to put
Speaker 1: You just don't want to have it again. You don't
Speaker 1: want to have a bad image out there and it
Speaker 1: seem like you're doing other shit or focusing on other
Speaker 1: things when we got to Honestly, we need to win
Speaker 1: a football game. But we have a lot of big
Speaker 1: things coming with Busting with the Boys. We're in talks
Speaker 1: with some people where you know, there's there's a lot
Speaker 1: of things going on and we're gonna have a big
Speaker 1: twenty twenty. The bus is getting fixed so we'll be
Speaker 1: able to drive different places. You've seen the part of
Speaker 1: my take Pat mcabee show, Rich Eyesen. A lot of
Speaker 1: these outlets have been talking mentioning Busting with the Boys.
Speaker 1: We're gonna be heading out and trying to get these
Speaker 1: guys on the bus. Uh. We have a lot of
Speaker 1: cool things getting on rob When I get back to
Speaker 1: Nashville after the season is over, whenever that may be.
Speaker 1: You know, Taylor and I are gonna start knocking out
Speaker 1: podcasts again. We're gonna reflect on the whole Battle of
Speaker 1: the Boys. We're gonna reflect on all this stuff throughout
Speaker 1: our year, and we'll get you guys up in January.
Speaker 1: So bear with us again. This has been a huge
Speaker 1: experiment this year and a really good one. But we really,
Speaker 1: we wouldn't be shit about you guys, So we appreciate
Speaker 1: all this support you've shown. But just to kind of
Speaker 1: let you know what's coming this episode today, you know,
Speaker 1: one that kind of collabs the entire year, and then
Speaker 1: after that we will be off. We will be done
Speaker 1: until you know further notice. So follow us on at
Speaker 1: bustin WTV on both Twitter and and Instagram and stay
Speaker 1: updated with us. All right now our episode. Man, Before
Speaker 1: we start this episode, shout out Hunter brileyoorregal RG dot
Speaker 1: com all of your real estate needs residential commercial investment
Speaker 1: Hunter Briley. Guys, the dude is a freaking stud. He's
Speaker 1: been the podcast, he's been the sponsor since day one.
Speaker 1: He obviously identified this potential and talent for day one.
Speaker 1: Here's his personal the number six one five six three
Speaker 1: zero nine seven three five. I had a buddy reach
Speaker 1: out to me recently and asked about Hunter, and I
Speaker 1: got them connected. I think he's coming on visiting next
Speaker 1: month to sit down and do some developmental work. And
Speaker 1: I'm telling you guys, you guys have any real estate
Speaker 1: needs or aspirations investing, and he mentoring any of that stuff.
Speaker 1: Hit up Hunter, Briley, tell him the boy sent you.
Speaker 1: He will get you hooked up. Man. Now for our episode,
Speaker 1: Adam Bobo, you have no idea who he is. He's
Speaker 1: a guy who works behind the scenes. He specializes. He
Speaker 1: has a company called Irritate and that is in Nashville.
Speaker 1: Irritate and that is in Nashville. I forgive it to
Speaker 1: some German bullshit. I think you'll learn about it in
Speaker 1: the podcast. But my man, he specializes in nutritional ivs,
Speaker 1: so the recovery, health and wellness of you know, human beings.
Speaker 1: We use them. I use him, Taylor uses them. A
Speaker 1: lot of guys on the Titans last year use him.
Speaker 1: He flies around to and works with the Titans. He
Speaker 1: works with the Eagles obviously me here on the Raiders,
Speaker 1: the forty nine ers. Dude travels everywhere all week long.
Speaker 1: Takes care of a lot of people in Nashville. And
Speaker 1: it doesn't have to just be athletes. These are you know,
Speaker 1: people with day to day jobs and you know, trying
Speaker 1: to He has things for anti aging recovery is something
Speaker 1: as simple as hangovers. He's a guy who travels around
Speaker 1: and uh, you know, has stuff in house, will travel
Speaker 1: to you with IVS, does a lot of good vitamin pushes,
Speaker 1: vitamin bags, a lot of different stuff that you'll hear about,
Speaker 1: just overall health and wellness that you'll hear about in
Speaker 1: this podcast. His name is Adam Bobo and you can
Speaker 1: follow them at Irritated Nashville. That is ar et E Nashville.
Speaker 1: Follow them on Instagram for sure. I don't know if
Speaker 1: they have Twitter, but definitely followhim on Instagram Adam Bobo.
Speaker 1: He has his own Instagram as well, and that's just
Speaker 1: at Adam Bobo. Dude drops a lot of knowledge, bombs
Speaker 1: bombs week in and week out. Absolute stud grinder, hard
Speaker 1: worker building this company up, and it's honestly, he's gonna
Speaker 1: be working with several teams in the future and he's
Speaker 1: the dude is a freaking stud man. You're gonna get
Speaker 1: a lot out of this podcast, especially if you're into
Speaker 1: our recovery and everything behind the scenes. He plays a
Speaker 1: vital role and all that. But yeah, man, without further ado,
Speaker 1: this is Adam Bobo. This has been like an eighteen
Speaker 1: minute freaking intro, the longest intro of all time. Subscribe
Speaker 1: to us, don't forget you listen. We don't run many ads,
Speaker 1: we don't market, we don't put a lot of money
Speaker 1: in marketing. It's really we put it on you, guys,
Speaker 1: and the way we've grown has been all because of
Speaker 1: you guys. So continue to share, continue to talk about it,
Speaker 1: continue to like comment, do all that stuff, and keep
Speaker 1: putting us out there, man, because we're gonna grow this thing.
Speaker 1: And we do have huge plans coming for twenty twenty
Speaker 1: that you guys are really gonna enjoy. But we have
Speaker 1: a YouTube channel, We're on all podcast platforms. Just go
Speaker 1: busting with the boys. We have merch. Go scoop your
Speaker 1: Christmas long sleeve, Christmas vacation tea that we vacation tea
Speaker 1: that we made. Go scoop that up along with our
Speaker 1: for the boys hats, all that fun stuff. Get your
Speaker 1: Christmas gifts going on, Get them ready, get them to
Speaker 1: your loved ones. Give me your friends again. Guys, this
Speaker 1: has been awesome. This is kind of a little podcast
Speaker 1: in itself, but here you know again, we'll go ahead.
Speaker 1: We're gonna run this episode with Adam Bobo. You put it.
Speaker 3: There's a there's one hundred NAD in there.
Speaker 1: I feel something.
Speaker 3: That's the NAD.
Speaker 1: Make sure you're talking into the mic.
Speaker 3: Yeah, that's the NAD, is what you're feeling.
Speaker 1: Can you turn up his headphones or his mic?
Speaker 3: Yeah? Check check check.
Speaker 1: Yeah.
Speaker 3: I can hear myself.
Speaker 1: Yeah, I can hear it, like I could feel it
Speaker 1: over in my other arm.
Speaker 3: Yeah, probably what you have most of your joint soreness too.
Speaker 1: In my other arm. You like where I feel the
Speaker 1: na D.
Speaker 2: A lot of times people feel it more where you
Speaker 2: have like the majority of inflammation. Like sometimes people notice
Speaker 2: it like in their knee, like they feel it more
Speaker 2: because they have like joint inflammation there.
Speaker 1: Yeah, I didn't know if it was just because it's
Speaker 1: been a minute since I've had an IV that I'm
Speaker 1: just kind of like, No, it's the n AD what
Speaker 1: you're feeling. It's placebo, but it's not. This is really
Speaker 1: this sh It's really hit me, Yeah, we don't want
Speaker 1: to talk about nad no no, na d no. We
Speaker 1: had a podcast the first time and it was like
Speaker 1: one of the beginning ones and it was just way
Speaker 1: over everyone's head and we got way too deep and
Speaker 1: philosophical and education.
Speaker 2: Oh my god, there was like nerd out moments where
Speaker 2: I don't even think, like we were almost turned it
Speaker 2: this way.
Speaker 3: There might as well have been a screen up. We
Speaker 3: were just like, oh, yeah, this that stem cells and.
Speaker 1: Like, yeah, I know, we were talking about all of it.
Speaker 1: What do you Uh So I got an IV right
Speaker 1: now in my arm as we're running this podcast. Uh,
Speaker 1: talk about what's what's going in my body right now?
Speaker 1: Talk about what's in the ivy bag behind us that
Speaker 1: you give you know, all the athletes.
Speaker 2: And yeah, so to make it simple, there's vitamin C,
Speaker 2: a lot of antioxidants, B vitamins almost ivy down UH antioxidants, vitamins,
Speaker 2: different things that UH decrease oxidative stress, promote UH cell turnover,
Speaker 2: cell recovery, muscle recovery, soft tissue recovery.
Speaker 3: Basically, the goal of.
Speaker 2: What is in your IV is to make you recover
Speaker 2: faster and perform better. The list of things if you
Speaker 2: were listening to them off for vitamin C, H B,
Speaker 2: complex B twelve, magnesium, zinc, calcium, acetyl system a, setle, carnotine, Jesus,
Speaker 2: A whole lot of big words. But the long and
Speaker 2: the short of it is everything is kind of built
Speaker 2: around the athletes body, the athletes goals, and the athletes.
Speaker 3: Uh kind of track. I guess that that y'all take
Speaker 3: day to day, week to week with.
Speaker 2: Games and practice and everything as best we can to
Speaker 2: optimize your playing level.
Speaker 1: Yeah. So how would you say, because teams, teams have
Speaker 1: their own iv people. Yeah, where guys get ivs and
Speaker 1: stuff before games for hydration and that, you know, in
Speaker 1: that nature, How do because I work with you, this
Speaker 1: is more for everybody out there, right, NFL teams have
Speaker 1: their own team doctors and people and athletic trainers that
Speaker 1: have they come in, they give you ivs, they plug
Speaker 1: you know, for hydration and all that stuff. How are
Speaker 1: your ivs different than what teams do? And not necessarily
Speaker 1: that it's just yours, but how are these types of
Speaker 1: ideaties better than what teams do?
Speaker 3: Uh? So the gist of it is, we're different, I
Speaker 3: want to say better. Well, you could just.
Speaker 2: Start the basic part of the fluid. Most NFL teams
Speaker 2: are going to do the most cost effective thing.
Speaker 3: The most cost.
Speaker 2: Effective fluid is a fluid called sodium chloride, normal saline.
Speaker 3: It's salt water per liter of fluid.
Speaker 1: Right, because that's saline that they put in the bags, right,
Speaker 1: just the guys.
Speaker 2: Right right, So like what the guys get on the titans,
Speaker 2: for example, it's sodium chloride. Every leader of fluid has
Speaker 2: twenty six hundred ish milligrams of sodium in it. The
Speaker 2: fluid bags I give have around six.
Speaker 1: Hundred, so over t why that much more though.
Speaker 2: Because essentially what is the molecules or the particles that
Speaker 2: are in that fluid have to be equivalent to the
Speaker 2: particles that are in your bloodstream. Yeah, so when I
Speaker 2: put fluid in, you couldn't just put sterile water. You
Speaker 2: would want to put water with some kind of particles,
Speaker 2: so to speak, in the fluid into your body, so
Speaker 2: it's the same as your body, Okay, trying to make
Speaker 2: it simple. Yeah, when you do that, the easiest cheapest
Speaker 2: thing is just to put salt in there, which is
Speaker 2: sodium chloride.
Speaker 3: Just those salt in the bag.
Speaker 2: Then that's cheap for the person providing it easy and
Speaker 2: the most accessible fluid, the most widely used fluid out
Speaker 2: there is sodium chloride.
Speaker 1: Right.
Speaker 2: We use a couple of different fluids with athletes depending
Speaker 2: on the situation, either lactated ringers or plasma light.
Speaker 3: And essentially what that does is you take out.
Speaker 2: A lot of the salt, a lot of the sodium,
Speaker 2: and you substitute it in with other electrolytes like magnesium,
Speaker 2: calcium lactate that make the particle content in the bag
Speaker 2: the same as your bloodstream, but reduce the sodium content drastically.
Speaker 2: My big problem is that a lot of teams, players,
Speaker 2: guys that get ivs religiously are basically getting all these
Speaker 2: ivs with high amounts of sodium. Guys that get two, three,
Speaker 2: two or three bags a day, sometimes guys are getting
Speaker 2: eight bags a week. That much sodium directly under your bloodstream,
Speaker 2: you're gonna drive have your sodium levels up. And all
Speaker 2: that does is is breed heart disease because your sodium levels.
Speaker 3: That's it's like the worst thing you can do for yourself.
Speaker 2: But in the moment, though, teams just don't want to
Speaker 2: got to cramp, that's all it matters.
Speaker 3: Don't cramp so you can play.
Speaker 1: Well, yeah, it's it's it's don't cramp. If there's pain,
Speaker 1: get the pain, don't don't you exactly feel pain, whether
Speaker 1: it's lighter, cane toward it all, all these whatever in
Speaker 1: sids that you know, they try to just mask the
Speaker 1: mask for the game, like me notorious for some toward
Speaker 1: all before the game, right, sometimes toward all halftime. You know,
Speaker 1: which isn't the best, Which isn't the best thing for
Speaker 1: you at all? It's really bad. Yeah, you know if
Speaker 1: your gut landing for a lot of shit, honestly, I.
Speaker 2: Mean too, you think about like toward all and stuff,
Speaker 2: like your your body is inflammatory process, is it healing itself?
Speaker 2: And if you block that continuously, you're continually blocking your
Speaker 2: body healing itself. Ideally, you just like to optimize your
Speaker 2: body's healing, you know, get the right vitamins uh antioxidant
Speaker 2: supplements in your body that maximize your body's healing potential
Speaker 2: so the inflammation is shorter or less. But you don't
Speaker 2: just keep cutting it off every time, every time, every time.
Speaker 1: Right, let's let's go back to how you got into
Speaker 1: this ship. Yeah, back you got Let's go down here.
Speaker 1: What is this School of anesthesia Masters of science. Yeah,
Speaker 1: the focus in nurse anesthesia. What do you you owe?
Speaker 1: You're a nurse?
Speaker 3: Yeah, nurse fucker. I'm a nurse fucker. I'm a focker.
Speaker 3: I'm a hell of a fucker.
Speaker 1: You can ask Jesus Christ. Let's start back at how
Speaker 1: what got what? What got you into this stuff?
Speaker 3: Yeah? So, uh, I guess I was. I went to
Speaker 3: anesthesia school.
Speaker 2: The short of it, I guess is I was a
Speaker 2: nurse and then I see you unit for a couple
Speaker 2: of years, went back to anesthesia school. I was an
Speaker 2: anesthesias school for two and a half years. Basically, it's
Speaker 2: a master's degree in science with a focus in anesthesia.
Speaker 3: And then I did I put people to sleep.
Speaker 2: If you wonder what anesthesia is, Basically, I'm the guy
Speaker 2: that comes in, gives you the drugs, puts you to sleep,
Speaker 2: stays we need hear in the case, wakes you up
Speaker 2: at the end, and brings you back to your your
Speaker 2: room or wherever you're going.
Speaker 1: Gotcha.
Speaker 2: I just did that for open heart surgery for four years.
Speaker 2: So people that you know had a heart attack or
Speaker 2: heart valve issues. We'd open the chest and I would
Speaker 2: put you to sleep for that and stay with you
Speaker 2: through the procedure and then wake Well, we wouldn't wake
Speaker 2: those people up.
Speaker 1: You go to the ICU.
Speaker 3: But basically I took care of the people having heart.
Speaker 1: Surgery, okay, and then you left. You love to start
Speaker 1: a rete or I.
Speaker 3: Say, right, you know you're saying it wrong. It's okay
Speaker 3: for over a year, but.
Speaker 1: Whatever, Well, how do you say the word rita?
Speaker 3: Really it doesn't matter. But the fact that people ask
Speaker 3: for me is like, ah, people, we are at least
Speaker 3: talking about it.
Speaker 1: Yeah, that's true. Irritate you left being a nurse.
Speaker 3: Yeah. I started this company like two years ago.
Speaker 2: Mainly because I felt like I'd kind of reached a
Speaker 2: point where I was really good at what I did
Speaker 2: and I needed to be challenged in another way grow
Speaker 2: my myself, so to speak. So what I ended up
Speaker 2: doing is starting a company that basically helped people perform
Speaker 2: at a higher level because the majority of people are dehydrated.
Speaker 2: Seventy percent of the population is dehydrated. So I tried
Speaker 2: to figure out where I could take my medical background
Speaker 2: into the realm of where most of my friends were.
Speaker 2: And most of my friends were either athletes or musicians
Speaker 2: or in the music business world, people that traveled a lot.
Speaker 1: Weird flex, go ahead, real flex. Like most of my
Speaker 1: friends are like celebrities.
Speaker 3: I didn't say the word celebrities.
Speaker 1: I did musicians they travel a lot, but any of
Speaker 1: the you know, that's beside the point.
Speaker 3: They're on a lot of party lists.
Speaker 1: You know, that's not what I say, Yeah, go ahead, But.
Speaker 2: They just travel a lot. Basically is what the majority
Speaker 2: of a lot of my friends do is travel a lot.
Speaker 2: So I tried to figure out a way to bring
Speaker 2: my medical background into that world, and the best fit
Speaker 2: was just doing ivs. That travel lifestyle is so rigorous
Speaker 2: on your body that I was able to see that
Speaker 2: simple fluids alone help those people maintain good function or
Speaker 2: good sense of feeling overall, a good well being I guess,
Speaker 2: so to speak. And it kind of grew from there.
Speaker 2: It was super organic. We've never really done much marketing.
Speaker 2: We've never done much.
Speaker 3: Like we just got a physical space last fall.
Speaker 2: It's been really slow process of just grassroots, word of
Speaker 2: mouth type stuff. That was kind of the whole goal
Speaker 2: was to build it around our relationships and let it
Speaker 2: slowly organically become whatever it is. I mean, It's had
Speaker 2: about ten different you know, avenues that we've tried to
Speaker 2: drive it. Where it's at now is kind of where
Speaker 2: we were.
Speaker 1: We like it to be.
Speaker 3: Working with a lot of athletes and again people.
Speaker 1: That yeah, in the in the athletes for like people
Speaker 1: that don't know we're talking about like myself, stud the Boys,
Speaker 1: the Boys. But Rob Gronkowski, Yeah, you fly around to
Speaker 1: see him, You fly around to see I know that.
Speaker 1: I know you work closely with Eric Decker. Yeah, I
Speaker 1: know you're You're very in.
Speaker 3: With the uh, the Titans. A lot of the Titans players,
Speaker 3: a lot of the Titans guys.
Speaker 1: You'd be at. So what Bubbo would do would be
Speaker 1: there nights before the game, whether it's away game or
Speaker 1: a home game, and we utilize him like I would go,
Speaker 1: I would go to his room and he would hook
Speaker 1: me up with an ivy for a date for a
Speaker 1: day before the game, and then he would help after games.
Speaker 1: He would you would utilize him in the week for recovery.
Speaker 1: And you do that for mainly Titans guys.
Speaker 2: Mainly Titans guys. I had a couple of guys that
Speaker 2: like uh left that I still kind of worked with
Speaker 2: as they left. The best I could, like Rishard Matthews
Speaker 2: and some guys like that around the league that transitioned
Speaker 2: out of the Titans world but still saw the value
Speaker 2: of performance enhancing type things with IVS.
Speaker 3: Legally, you know. So that's the about.
Speaker 1: Man.
Speaker 3: He's my boy. I can't believe he's a good dude.
Speaker 1: I like I always thought, I've always thought he was
Speaker 1: a good dude. He's always been cool around me. He
Speaker 1: was always cool in the locker room, kind of kept
Speaker 1: himself and just played a speaker. But uh, I can't
Speaker 1: believe he had a weird little retirement.
Speaker 3: Yeah, I can't believe he's done.
Speaker 2: Like what I will say about Rischard, he's one of
Speaker 2: the best human beings you'll ever be around. Like he's
Speaker 2: like his his concern is so much like to be
Speaker 2: a dad. And the moment that stuff starts to affect
Speaker 2: him on the field or or at work, that affects
Speaker 2: his role as like a dad with his kids, that's
Speaker 2: when he's done. Like if stuff like at work bothers him.
Speaker 2: Like he's so focused on his kids. And that's what
Speaker 2: I will I can't say about him, But I can't believe.
Speaker 2: I hate that he's done.
Speaker 3: He's hell still got it too, man, he still got it.
Speaker 1: I know, he kind of did the whole retire from
Speaker 1: from Tennessee and he kind of just didn't show up.
Speaker 1: He kind of retired from Tennessee, got picked up by
Speaker 1: the Jet Jets, kind of retired from the Jets, the Saints, Saints,
Speaker 1: went on the Saints, and then basically probably retired on
Speaker 1: the Saints. But I know it just like it just
Speaker 1: like clicks.
Speaker 3: Yeah, I don't you know, I think once you're kind
Speaker 3: of going that route.
Speaker 2: Maybe I don't know, I didn't play in the league
Speaker 2: or anything, but once you kind of like had that
Speaker 2: path of like possible retirement, you're.
Speaker 3: Floating out there the door. It's hard to be all.
Speaker 2: In because like camp sucks, like practice, Like it's not
Speaker 2: fun to be away from your family. You're you're Once
Speaker 2: you start to float that idea of retirement out there,
Speaker 2: you you're starting to look at like is the paycheck
Speaker 2: worth the sacrifices I'm making? I think, right, especially if
Speaker 2: you play for a little bit.
Speaker 3: Yeah, once you've been around six, seven, eight years, Yeah, like.
Speaker 1: You kind of started you start having those ideas. But
Speaker 1: because you do, you got to be all in, especially
Speaker 1: in training camp when it's ninety man rosters and every
Speaker 1: job's open, you know, unless you're like a star.
Speaker 3: Right, but there's still it's still like not it's still work.
Speaker 3: It's hot to shut out there du Yeah.
Speaker 1: We don't know that this episode could be the holidays season,
Speaker 1: so we need to be talking about holidays.
Speaker 3: Well, what do you want for Christmas?
Speaker 1: Okay? So Airta was found. I'm trying to figure out
Speaker 1: where we were before we went off on that little tangent? Yeah,
Speaker 1: where were we? Does anybody know? What are you? Yeah?
Speaker 3: Kind of talking about irritate.
Speaker 2: Yeah, so we kind of built it around people that
Speaker 2: travel a lot, and Nashville is a hub of athletes, musicians,
Speaker 2: country music world period. Those people all travel a ton,
Speaker 2: whether that my friends or not friends. I mean to
Speaker 2: the point now, I work with a lot of people
Speaker 2: who I don't even know, you know. I just show
Speaker 2: up at houses and I'm told, hey, this is the
Speaker 2: person you're going to see. Some manager reaches out to
Speaker 2: me or whoever, and I just show up.
Speaker 1: Right like CMA Fest, you got to see some sweet
Speaker 1: people because is going on. You're like, who was it
Speaker 1: that literally was performing? He performed that night? You were
Speaker 1: at a spot early he was kind of sick. Remember
Speaker 1: he played at a Spotify house. You can't remember it.
Speaker 1: You took, you took.
Speaker 3: Cody Johnson with Cody Johnson.
Speaker 1: Cody Johnson.
Speaker 3: Cody Johnson's a good ass dude.
Speaker 1: Yeah.
Speaker 3: I love Cody Man. Yeah, but Cody's Tennessee country too.
Speaker 3: He's a good dude. I like him.
Speaker 1: Yeah. So you're pretty You're pretty plugged into. You're pretty
Speaker 1: plugged in with some folks anytime I'm around you, Like, Yo,
Speaker 1: what the fuck is Bobo doing hanging out?
Speaker 3: Yeah?
Speaker 1: Not that like it, not that like it, well, nothing
Speaker 1: like that matters, But I'm literally like, Yo, Bobo's plugged in, bro.
Speaker 3: I think my biggest thing is I've always said yes
Speaker 3: to everything.
Speaker 1: WHOA well yeah, I mean like that's a little questionable.
Speaker 3: Well, I mean you know what I'm saying, like showing up.
Speaker 2: If someone invites me to stuff, I say yes, whether
Speaker 2: it's an event or whatever.
Speaker 3: I just show up.
Speaker 2: And it's so easy to tran like to segue into
Speaker 2: like talking about irritable because everybody need everyone can benefit
Speaker 2: from an ivy. So for me, it's like how do
Speaker 2: you grow your business? I go to everything and it's
Speaker 2: so easy that people always feel like shit. People always
Speaker 2: feel like shit. No one feels ever feels great all
Speaker 2: the time. So it's an easy conversation with like, well,
Speaker 2: if you ever tried an IV, I try one one time,
Speaker 2: but it wasn't a good experience. Well, I have an
Speaker 2: IV company, and it's the easiest thing to just like
Speaker 2: segue into talking about my company and growing it because
Speaker 2: I'm there and people just don't feel that great, and
Speaker 2: I can make people feel better with ivs, So why not.
Speaker 1: Like for sure, what are like if people if people
Speaker 1: weren't doing ivs, if people don't want to do IV's,
Speaker 1: like say the listen and they're like not even on
Speaker 1: board with trying an IV or doing an IV, or
Speaker 1: don't have the funds to want to pay for an
Speaker 1: IV every week? What are what are some main things
Speaker 1: you take away because you're very influenced and in the
Speaker 1: know of like reading, and you stay you do all
Speaker 1: that shit bio hacking your body and all that shit
Speaker 1: that see you doing on Instagram.
Speaker 3: I try to stay in like everything.
Speaker 2: Sleep sleeps like the number one thing, Like so many
Speaker 2: people credit sleep because we have this infatuation with the grind.
Speaker 3: It's like we all as a society.
Speaker 2: Now get off on Instagram to posting what time we're
Speaker 2: going to bed and then what time we're getting back
Speaker 2: up and what time we were bro exactly how.
Speaker 3: Many I mean how many times? Well, yeah, I get up,
Speaker 3: but I go to bed early too, you know.
Speaker 2: But that's the thing we're infatuated with, Like like we'll
Speaker 2: have a little post on a laptop. It's like eleven
Speaker 2: o'clock and then you're gonna post that you're up at
Speaker 2: four thirty going to work out.
Speaker 3: Grind season has to grind season, money season, banks, eggsagine.
Speaker 2: Get that bag, slow feet, don't eat like all that stuff.
Speaker 2: And I respect that, yeah, but the problem is is
Speaker 2: that statistically, we've shown time and time again that sleep
Speaker 2: dominates what benefit you can.
Speaker 3: Get out of a workout.
Speaker 2: If you're not getting enough sleep, so athletes should be
Speaker 2: getting eight to ten hours of sleep at night. If
Speaker 2: you're sacrificing sleep for more intense workouts or more quantity
Speaker 2: of workouts or time of workouts, you're only doing that
Speaker 2: the detriment of your health, so and your performance. They
Speaker 2: did a research study at Stanford that with the basketball
Speaker 2: team that showed over a two month period they increased
Speaker 2: the athlete's sleep by to eight and.
Speaker 3: A half hours a night consistent.
Speaker 1: Time you hear that train got to the bus with
Speaker 1: the boys, Oh yeah, sorry.
Speaker 3: It's a good time.
Speaker 1: No. But they.
Speaker 2: Their three point percentage went up like eleven percent, their
Speaker 2: free throw percentage went up like nine percent, and all
Speaker 2: the players had to increased increased speed. However they measured that.
Speaker 2: I'm not sure the measurement, but all they changed. The
Speaker 2: only variable wasn't the diet. That didn't change their workout regimen,
Speaker 2: their practice. The only thing they did was get eight
Speaker 2: and a half hours of sleep. And those are I
Speaker 2: would say Stanford basketball is pretty elite type basketball, you know,
Speaker 2: absolutely so I'm pretty like big on promoting good sleep,
Speaker 2: and nobody it's good sleep, no one Like I don't
Speaker 2: think a lot of.
Speaker 3: People would say like, oh I sleep really well every night,
Speaker 3: you know.
Speaker 1: Yeah. I was really I think this. I was reading
Speaker 1: this book. I think it's I literally think it's called
Speaker 1: sleep in like the eight hour myth, but it's not
Speaker 1: based around you know, eight hours being a myth. I
Speaker 1: think it was like it takes ninety minutes for a
Speaker 1: sleep cycle to occur, and you want to try and
Speaker 1: get you know how many am I trying to think? Here,
Speaker 1: you're trying to get about five sleep cycles a night?
Speaker 1: Is that correct?
Speaker 3: Yeah?
Speaker 1: Four or five? Right? And also another thing that can
Speaker 1: be detriment is stressing about sleeping a lot. So people
Speaker 1: who are obsessed with being like I have to sleep
Speaker 1: eight hours like that can be just as stressful.
Speaker 3: Emotional stress is terrible.
Speaker 1: I thinking that way. So they broke it down and
Speaker 1: thinking about getting thirty five sleep cycles a week being
Speaker 1: a goal and not measuring it by getting eight hours
Speaker 1: every night, but doing it like, say you only got
Speaker 1: four out four sleep cycles on Monday, right, you know Tuesday,
Speaker 1: you try to get back, you try to hit five
Speaker 1: or you're not. You're not stressing over the thought or
Speaker 1: idea of I didn't get eight hours, so you feel
Speaker 1: like whatever you're doing wrong like, oh, that's that's why,
Speaker 1: because I'm not sleeping in them.
Speaker 3: Yeah yeah, I get there for sure.
Speaker 2: I think the issue though, is that it depends on
Speaker 2: if you're talking about the average American or the professional
Speaker 2: athlete too.
Speaker 1: Yeah, yeah, yeah, that is.
Speaker 3: It's like.
Speaker 2: If I took John Smith out here, has a marathon
Speaker 2: on Saturday, and he gets an IVY before the marathon.
Speaker 2: Is he gonna notice a huge difference. Probably not right
Speaker 2: because he doesn't notice some average joe like, yeah, they
Speaker 2: don't know. You don't notice a two to three two
Speaker 2: to three percent difference in performance.
Speaker 1: That's it back there, Jesus Christ. Well, he just pisses
Speaker 1: me off looking at him.
Speaker 2: Sometimes athlete anyway, just seeping athletes just oozing athletic athleticism.
Speaker 2: Like I feel like I got more athletic walking on
Speaker 2: the bus being in his presence. No, but that two
Speaker 2: to three percent difference in a professional athlete, that's a difference.
Speaker 2: It matters sleep if if you're the benefit that you
Speaker 2: get from sleep at that level of performance.
Speaker 3: It is drastic. So yeah, like the the the short
Speaker 3: of it is, sleep's.
Speaker 2: The most important thing that any of us can do.
Speaker 2: Time and time again, they've shown that with ineffective poor
Speaker 2: sleep quality or poor sleep time, type two diabetes at
Speaker 2: risk goes up, heart disease goes up, cognitive decline goes up,
Speaker 2: the risk of dementia goes up.
Speaker 3: So many like like disease states that are increasing in
Speaker 3: America today. That like, just fucking get some sleep. It's
Speaker 3: the most simple thing you can do.
Speaker 2: It doesn't cost you anything, Like it doesn't cost anybody
Speaker 2: anything to just go to bed.
Speaker 3: But we're so addicted to this thing, like in.
Speaker 1: That blue light and that blue light.
Speaker 3: I'm on the blue light.
Speaker 2: I've got to post on my Stagram. I can see
Speaker 2: right now about blue light, literally about blue light.
Speaker 1: I know you're you're you like to uh you like
Speaker 1: to drop knowledge on your I g Yeah, well I
Speaker 1: didn't plug your ig. What's your You can find.
Speaker 2: It back, Yeah, at Adam Bobo, At Adam Bobo, check
Speaker 2: it out. I'll get you some knowledge companies at AIRTA
Speaker 2: Nashville a R A T E Nashville. But yeah, literally,
Speaker 2: I'm looking at one right now where it talks about
Speaker 2: the blue light effects and how it blocks uh or
Speaker 2: blue light.
Speaker 1: Can decrease melotonin.
Speaker 3: Yeah, it decreases.
Speaker 2: Melatonin production about twenty three percent, which is huge in
Speaker 2: the effect of how you get to sleep, staying asleep,
Speaker 2: that kind of thing.
Speaker 1: Shit, I didn't see that post.
Speaker 3: Yeah, yeah, of course you didn't like it.
Speaker 1: You want to throw the boy alight andl you a likenent.
Speaker 1: I apologize, yes, and then I got some blue light block.
Speaker 2: But then under that, it's got a whole lot of
Speaker 2: information as well about sleep in general.
Speaker 3: I'm on that. I'm on the BLI blue light blockers.
Speaker 1: I'm trying to tell you motherfuckers to get some blue
Speaker 1: light blockers. You need to wear, wear them on your
Speaker 1: laptop and you're on your laptop and you're on your
Speaker 1: phone at night time before bed.
Speaker 3: Can I plug a brand?
Speaker 1: No, don't plug a brand. We'll drop our We'll drop
Speaker 1: our link. We'll drop our link in our YouTube bios.
Speaker 3: Yeah, they gotta.
Speaker 1: You can go click that link my puppies.
Speaker 2: Yeah, we'll make him sponsor the pot we need we do.
Speaker 2: We'll get this company to sponsor the pot.
Speaker 1: Don't say the company.
Speaker 3: I didn't say the company. I said this company.
Speaker 1: Okay, okay, I like that. What's a What's another aspect
Speaker 1: that is free and easy hydration?
Speaker 3: Good quality hydration? Just drinking drinking water.
Speaker 1: People don't get that.
Speaker 3: We pop SODA's, we drink coffees, we drink whiskey.
Speaker 1: Don't point in my fucking latte.
Speaker 3: I pointed that cream colored lot.
Speaker 2: That's not even that's dude, disrespect my lot. That's more
Speaker 2: latte than it is coffee.
Speaker 1: This is actually decaf with almond milk, very free. Well,
Speaker 1: I respect that, And I'm trying to cut back on
Speaker 1: my caffeine a little bit because I I pump in
Speaker 1: like thousands of milligrams au caffeine and I need so much.
Speaker 3: That's too much.
Speaker 1: It's not really thousands. I was dejaggerating for the show.
Speaker 3: But I took I got the effect happened. I felt it. Whoa,
Speaker 3: that's a lot, And I got to comment on it.
Speaker 1: Is is there a baseline for water amount that people
Speaker 1: need to be looking at? Body? Is it? Body weight?
Speaker 1: Is it? Is it? Ounces? Is elite? Is it? You know?
Speaker 1: How can people measure talking about your Yeah?
Speaker 2: I usually tell people, like in the diet world and
Speaker 2: nutrition world, we make it such a math equation, Like
Speaker 2: most people don't want like we tell them calculate macros
Speaker 2: and micro nutrients and and the amount of water, and
Speaker 2: do paleo or vegan or plant based or you know,
Speaker 2: it's all these different things. When really keep it simple
Speaker 2: and just drink more than you're drinking right now?
Speaker 1: Yeah, Like, cut.
Speaker 2: Sodas, limit alcohol the best you can, and drink more water.
Speaker 2: I drink a gallon a day sometimes more. Uh. That's
Speaker 2: a good goal for people, but it's not realistic for
Speaker 2: some folks. And then some people like have heart.
Speaker 3: Issues and they don't need to be drinking a gallon
Speaker 3: of water a day.
Speaker 2: Yeah, but you know, if you drink three liters of water,
Speaker 2: that's probably more than the people that are listening to
Speaker 2: this podcast are drinking right now.
Speaker 3: Yeah, so if you just drink more water, no sure,
Speaker 3: And especially.
Speaker 1: For athletes anybody, anybody who's very active too, like soft
Speaker 1: tissue and everything like that. People don't understand. Guys don't understand.
Speaker 1: Like sometimes when I'm feeling tight, I'm like, I got
Speaker 1: to check my hydration intake. I know it's not certain
Speaker 1: things I'm doing in the in the weight room or
Speaker 1: on the field. Yeah, it's got to be like in
Speaker 1: diet and hydration because you the way you think of it,
Speaker 1: you can think of it like a you want your
Speaker 1: muscles and you want your tissue to be appliable. You
Speaker 1: think of your muscles are tissue like a sponge. A
Speaker 1: very hydrated sponge is very pliable, it can move right,
Speaker 1: saying that correctly, Right, if that sponge is dry, or
Speaker 1: your muscles and tissue don't have a lot of hydration
Speaker 1: to them, that sponge is stiff, right, not very appliable.
Speaker 1: You risk a lot. You have a greater risk of
Speaker 1: soft tissue injury, muscle injury, all those te type issues.
Speaker 1: When really all you gotta do is.
Speaker 3: Just drink water. Drink some water exactly. I mean, think
Speaker 3: about it when you were in high school, Like how
Speaker 3: much water did you drink a lot?
Speaker 1: Man, I mean it's about phone energy drinks exactly, Drinking sodas,
Speaker 1: spark back in the day, whatever.
Speaker 2: Man, Just to get by, Like you're just like trying
Speaker 2: to make it through class and go to practice and too,
Speaker 2: Like you're good at a sport. You can just get
Speaker 2: by and you're good, like you were good in high school.
Speaker 2: You know you're good enough to get recruited. You can
Speaker 2: work out and train hard. But like the small shit
Speaker 2: doesn't affect you, like drinking a bunch of sodas or
Speaker 2: like eating the shit die like that doesn't affect you.
Speaker 3: You know, like you're still good. Yeah I'm still getting recruited.
Speaker 2: Doesn't matter what it might eat healthy ish, but you don't,
Speaker 2: like figure, you don't think about what you eat or
Speaker 2: what you drink or how much water you're taking in.
Speaker 2: You think with like any high school people who are
Speaker 2: listening to the pod, like if they alter small things.
Speaker 2: Now the benefits are exponential for when they're in college
Speaker 2: or the chance they have to play at the level
Speaker 2: beyond that, at some professional.
Speaker 1: Level, because usually when something's happening, it's it's too late.
Speaker 1: You haven't you haven't done, you haven't changed your routine enough.
Speaker 1: So it's like if you get on that stuff early.
Speaker 1: But again it's like a lot of guys just don't
Speaker 1: have that knowledge. A lot of people coming out of
Speaker 1: like high school, or people in high school, or just
Speaker 1: people in general don't have a lot of knowledge about
Speaker 1: nutrition and hydration, and so some some it's just hard
Speaker 1: to have any direction. Like somebody listening, like, you know
Speaker 1: what are these guys even talking about simple things of
Speaker 1: sleep and water and being conscious of what you're eating.
Speaker 1: And everybody like me in high school, it'd be like
Speaker 1: you'd order a water cup and go fill that thing
Speaker 1: up with soda, you know what I mean, get that
Speaker 1: free soda on the house.
Speaker 2: Do they hit the hit them with the suicide, yeah,
Speaker 2: or you get sprites so no one can tell, and
Speaker 2: you get the clear cup.
Speaker 1: So yeah, so and so's working here today, like hey,
Speaker 1: there's sticklers, like make sure you get spright, so they can't.
Speaker 1: But uh no, I agree.
Speaker 2: I mean I think that you know, it's just subtle things,
Speaker 2: and that that's why I say, like, especially on this podcast,
Speaker 2: like there's no point in going into specific little things
Speaker 2: that people can do when it's really simple, get eight
Speaker 2: hours asleep, or get more sleep than you're getting right now,
Speaker 2: drink more water than you're drinking right now, and eat
Speaker 2: cleaner than you're eating right now.
Speaker 3: Like I don't.
Speaker 2: I've tried keto, I've tried vegetarian, I've tried intermittent fast.
Speaker 2: But I've tried a multitude of diets. I've tried a
Speaker 2: version of a carnivore type diet. There's benefits to all
Speaker 2: of them. But the simple way to put it is
Speaker 2: just eat clean. Stop eating candy and like processed foods.
Speaker 2: Processed foods I think are going to be the death
Speaker 2: of the American person. Like healthy person.
Speaker 1: You think America is going to die because of ress?
Speaker 2: I mean, I think that we're going to get Like
Speaker 2: I mean, think about it. Heart disease and obesity are
Speaker 2: at all time highs, Yet technology is that at all
Speaker 2: time high. How is it that technology and access to
Speaker 2: things is at an all time high, yet the health
Speaker 2: of the American is that an all time high for
Speaker 2: poor poor health? So poor health, diabetes are an all
Speaker 2: time high, Obesity is in an all time high, heart
Speaker 2: disease in an all time high. All these things are
Speaker 2: trending up year over year over year. Cancer is trending
Speaker 2: up year.
Speaker 3: Over year over year.
Speaker 2: Yet we have access to technology far beyond we did
Speaker 2: that than we did years ago.
Speaker 3: We're still getting sicker as a country, sicker and.
Speaker 1: Fidder because everyone wants that. It's that instant access and
Speaker 1: all these all these uh you know the process, all
Speaker 1: these big money corporations. Man, they're they're able to understand
Speaker 1: where attention goes and they're able to capitalize on them.
Speaker 1: So just an example of being like any like fast
Speaker 1: food or you know, these companies that stay in front
Speaker 1: of your face because they know trending up. They get
Speaker 1: the trends. That's why they hire those people exactly and
Speaker 1: they that's where they know where the attention goes for
Speaker 1: the moment, and then they basically buy that out, you
Speaker 1: know what I mean. So it's like you've got to
Speaker 1: find those people who study like following yourself, being us
Speaker 1: being friends, but accessing people who following people they kind
Speaker 1: of talk in that terminology that aren't necessarily content constantly
Speaker 1: be in front of your face.
Speaker 2: Yeah, and I know people aren't gonna like like you said,
Speaker 2: a lot of people won't get some of the stuff
Speaker 2: we've talked about or or will turn this podcast off
Speaker 2: twenty minutes ago. Well, I'm just saying, matt ain't, well,
Speaker 2: we appreciate what you do. That well, drinks more fucking
Speaker 2: will just be a slightly healthier You'll feel.
Speaker 3: So much better.
Speaker 4: Guys, y'all have made me feel like total shit back.
Speaker 4: I feel personally attacked on everything y'all said.
Speaker 1: Maybe people driving or feeling the same way, so you
Speaker 1: have insights to feeling what this conversation conversation is like.
Speaker 4: Yeah, I'm fat. No, y'all talked about four loco. I
Speaker 4: want to know what that actually takes the bottle? What
Speaker 4: does four loco do to the body?
Speaker 1: Though?
Speaker 4: Because it's back now and I really want to see that,
Speaker 4: but I want to know what it actually does.
Speaker 1: To the body. I used to take four locos to
Speaker 1: the head, but you find out how bad they are,
Speaker 1: like in a little brown bag in college, Like dude,
Speaker 1: you taking the class.
Speaker 2: Jam full of caffeine and like upper vitamins and like
Speaker 2: fourteen percent alcohol. I think at least that's what it
Speaker 2: is on the market being advertised. Now, don't quote me
Speaker 2: on that. I think it's fourteen percent alcohol for ten
Speaker 2: those uh.
Speaker 1: Sealser ones, however, say it?
Speaker 3: Yeah, I say that, right, Celsius.
Speaker 1: Seltzer, Seltzer, Seltzer.
Speaker 3: Oh Celter, I thought you were saying, Celsius that interview,
Speaker 3: pull up everything you wish?
Speaker 1: Yeah, what is four loco? Everything you wish? You didn't know? Yeah,
Speaker 1: this is not so I want to say. What happened
Speaker 1: to me is? I want to say there was a
Speaker 1: death in college, Not not in Nebraska, but I think
Speaker 1: traveling around the internet that so I was like, yeah,
Speaker 1: maybe I should not drink four locos anymore.
Speaker 3: Yeah, fun, you know what a red line is those
Speaker 3: energy drinks?
Speaker 1: Yeah?
Speaker 3: Uh, when I was in college, I didn't drink alcohol.
Speaker 2: So when we played, yeah, I didn't drink like I
Speaker 2: didn't drink I did that, No, because I partied harder
Speaker 2: than everybody, guaranteed. Guaranteed you can like I've hidden and
Speaker 2: banished all those pictures that existed because I'm pouring sweat
Speaker 2: in every picture.
Speaker 3: But uh, yeah, when I was in college.
Speaker 2: I didn't drink until my twenty first birthday and actually waited,
Speaker 2: which was December second. I spent my twenty first in
Speaker 2: uh over New Year's in Vegas, and that's when I drank.
Speaker 2: And I drank a little bit in high school, but
Speaker 2: through college never drank, not even a drop. But I
Speaker 2: would drink Red Line energy drinks. I would play the
Speaker 2: same drinking games, the same thing, and I would drink
Speaker 2: those energy drinks and I would take shots of them.
Speaker 3: I'd go through a night and have three or four
Speaker 3: of them, and I.
Speaker 1: Would just be like.
Speaker 3: Raging. So, yeah, that's terrible for you. Like I probably
Speaker 3: took two years off my life.
Speaker 1: Drinking the Red Lines. Oh yeah, that's fucking it's crazy.
Speaker 3: I partied, though, man, well off red lines.
Speaker 1: I don't know how I feel about that. I'm like
Speaker 1: processing and digesting it around like right now, you know
Speaker 1: what I mean? Yeah? Yeah, like what square does a
Speaker 1: drinking party hard? In college?
Speaker 2: I don't know, man, I think because my friends didn't care,
Speaker 2: because I was just wild, Like you couldn't you couldn't
Speaker 2: have said, oh, that guy's sober.
Speaker 3: You would have looked at me and been like, who's
Speaker 3: your drunkest friend. They would have pointed at me at Bobo. Yeah,
Speaker 3: I never got sloppy. I just got insane.
Speaker 2: It was like I was like the the tequila drinking alcoholic,
Speaker 2: not the bourbon drinking alcoholic.
Speaker 3: You never really got like sloppy and tired. I just
Speaker 3: like I was raging the whole time.
Speaker 1: Yeah, I was, Especially when into my senior year, I
Speaker 1: was pretty straight laced on not going out either because
Speaker 1: I was like I was so yeah, no, yeah yeah,
Speaker 1: And I'm just so bought in, like, you know, getting
Speaker 1: being the best, being the best leader I can be,
Speaker 1: like You're just I don't know. I wish I would
Speaker 1: have been a lot looser on myself, not as hard
Speaker 1: on myself. Yeah, for sure as I am now, Like
Speaker 1: you know, I feel like I manage everything a lot
Speaker 1: better with balance now, not that like I fucking measure
Speaker 1: being extreme and then just some party and the while I'm.
Speaker 3: Just saying like, yeah, you've got to have some kind
Speaker 3: of balance.
Speaker 1: Yeah yeah, yeah, Like I just I have fun with
Speaker 1: it a lot more. But I stressed a lot in college.
Speaker 3: Oh yeah, I can imagine what uh.
Speaker 1: Yeah, let's let's scroll up, okay, or type something new.
Speaker 1: Mhm Yeah, I feel so much more loose on podcasts now.
Speaker 3: I love doing podcasts.
Speaker 1: I listen and the watch the other can I h
Speaker 1: I just I was gonna say, like I listen and
Speaker 1: watch you know, other guys podcast as I continue to
Speaker 1: try and like learn and navigate conversations and stuff, and
Speaker 1: people have like you know, their dead spots that they're
Speaker 1: kind of just hanging out and kicking it. Yeah, you
Speaker 1: know what I mean, that's really what it is where
Speaker 1: I'm like, you know what can we.
Speaker 3: You don't have to talk the whole time?
Speaker 2: Like no, like especially when it's video, because like you're
Speaker 2: looking at something like you look at like a lot
Speaker 2: of these guys like Charlomagne's God and like a lot
Speaker 2: of them, like they'll have pause breaks, yeah, and they're
Speaker 2: like looking at something on the computer. Like it's like
Speaker 2: you're hanging out. Like imagine if we're sitting at your
Speaker 2: house and we don't stop talking the whole time, like
Speaker 2: there's dead.
Speaker 1: There's been times where you don't stop talking and I
Speaker 1: just sit there and stereo.
Speaker 3: Attacked fat, you know, big Fat.
Speaker 1: You get Bubbo going on like a deep been a
Speaker 1: topic about performance, Yeah, because like we'll be some of
Speaker 1: us will be super curious and all that stuff. Yeah,
Speaker 1: I love that ship too. Like Ben Greenfield is weird ass,
Speaker 1: Like he gets deep and you have. You have a
Speaker 1: lot of eyes. So what you get once you get
Speaker 1: out of fucking once you get you going on something. Yeah,
Speaker 1: this was a mistake.
Speaker 3: Try to save it from this podcast, but yeah, I
Speaker 3: love nerding out to it.
Speaker 1: Though. Check my v's and make sure it gets done
Speaker 1: quicker and then I get my ass up out of there.
Speaker 3: Bobo's dropping too much knowledge. He's like talking to himself.
Speaker 1: Yeah. Yeah, Taylor's birthday party, Oh that was fun? You
Speaker 1: were there? Fucking uh? Blue GenEd out?
Speaker 3: Oh yeah I was. It's a great picture.
Speaker 1: Cut off, Like, who in the fuck is this guy
Speaker 1: that shows up to a party with just so with
Speaker 1: the like a cut off Canadian Texando.
Speaker 3: Here's the deal. Taylor leaned up.
Speaker 1: And whispered in his ear, Who the fuck do you
Speaker 1: think you are? Yeah?
Speaker 3: Look at that guy. That guy's clean. Look at that.
Speaker 3: There's one thing I can tell you.
Speaker 2: I know a lot about health and wellness, but fashion,
Speaker 2: Oh that's my that's my that's my jam.
Speaker 3: No, he told me to wear blue jeans shorts.
Speaker 2: I was off I was wear blue jean shorts, is
Speaker 2: what he said. So I was like, all right, blue
Speaker 2: jeans shorts. What looks good at a drink? We're playing
Speaker 2: drinking games, yeah, you know, And I thought, what looks
Speaker 2: good with that?
Speaker 1: When Matt loss is the fucking beer pong game, Who
Speaker 1: in their right mind gets loses a fucking beer pong
Speaker 1: game by death cup?
Speaker 3: I've never seen that happen Matt.
Speaker 1: Matt is on my team, and Matt does he has
Speaker 1: a hell of a first game, like he does a
Speaker 1: He has a tremendous first game. And my only, my
Speaker 1: only objective at Taylor's party was fucking Taylor cannot beat
Speaker 1: me at these drinking games because he's he's too fucking
Speaker 1: arrogant man. I cannot, I cannot stand and you cannot
Speaker 1: let him beat you or he has that on you,
Speaker 1: you know what I mean. And so it was us,
Speaker 1: we we win and we advance. It's me and young
Speaker 1: Matt verse fucking Taylor and uh Quentin Nelson and Bobo
Speaker 1: and Bobo. That's right?
Speaker 3: Sorry, sorry, come on, I was going draino me. You
Speaker 3: were not in ar was wet all not? Because our
Speaker 3: game lasted like five minutes?
Speaker 1: Yeah, and early in the game. Dude, my man Matt
Speaker 1: is standing there and Quentin Nelson throws his pong ball
Speaker 1: and makes it Matt's cup.
Speaker 3: I was it off backboard. I think it was off
Speaker 3: your chest, threw off, threw off, threw off.
Speaker 1: Of that soft little titch. You worked out and did
Speaker 1: a few more push ups and had a little bit
Speaker 1: of brick. It had been a brick.
Speaker 3: Instead, it popped right in.
Speaker 4: It was like, it was like, it was amazing. It
Speaker 4: was an amazing shot.
Speaker 3: It was the one of the greatest things I've ever seen.
Speaker 2: It was the most heads up playing like I wasn't
Speaker 2: even and it was It wasn't like he was standing
Speaker 2: up on the table, he was standing back.
Speaker 1: It was.
Speaker 3: It was range. It was super impressive.
Speaker 4: It was a good shot.
Speaker 3: There was a lot on the line. I was coming
Speaker 3: off a heater.
Speaker 4: I think I hit like the game winner in four
Speaker 4: cups against like Maddenburger and then Ago and then Quentin
Speaker 4: Nelson from the like Colts. That could not have been
Speaker 4: the worst person for that to happen. My tit coddled
Speaker 4: that ball.
Speaker 1: There was no bounce. It like it hit your tit
Speaker 1: and like got kind of caught in it and we
Speaker 1: watched it roll into the cup. It was slow mode, yeah,
Speaker 1: and I sat there and stared at him, and I'm
Speaker 1: like I stopped breathing, like moving the cup, and I
Speaker 1: just like look over at Tailor and everybody starts yelling
Speaker 1: and everything's happening so fast.
Speaker 3: I didn't even know you lost.
Speaker 1: And I was just looked at Matt like, are you
Speaker 1: fucking kidding me, dude, Like this is how we fucking lost. Yeah,
Speaker 1: that was it was like one cup to zero, like
Speaker 1: the game hadn't even started and we don't even get
Speaker 1: to play tail Like, oh, but we.
Speaker 2: Were We had started enough to be cold, because I
Speaker 2: remember going to that game and I was like pissed
Speaker 2: because I was missing a whole bunch because I felt
Speaker 2: like I carried this the first game. That was like
Speaker 2: a stipulation for Taylor when he was like, you'll be
Speaker 2: on my team, you got to carry your weight.
Speaker 1: Yeah.
Speaker 2: Started the second game rough, and I was like, sucks
Speaker 2: to be fair with my actual value.
Speaker 3: And then Quentin nailed that shot.
Speaker 4: We lost our fourth because you remember jay On just
Speaker 4: left in the middle of the tournament.
Speaker 1: Jam was on our team and he literally just fucking
Speaker 1: ghosted on us. He just walked.
Speaker 4: We were like, what are we gonna do? We had
Speaker 4: to grab that that guy I forgot his name.
Speaker 1: But he was hanging out some chick dude fucking plus
Speaker 1: he's undefeated, man is god damn it it is. He
Speaker 1: literally left the party. I had nowhere where he went.
Speaker 1: I had no idea where he went to. I tried
Speaker 1: calling him and everything. I haven't talked to him to
Speaker 1: this day. Well now, but by the time this drops,
Speaker 1: hopefully we'll have talked. But I didn't talked to him
Speaker 1: in like a month, literally nothing, damn and uh, because
Speaker 1: I want to ask, yo, what the fuck even happened then?
Speaker 1: Because he was on our team. He wasn't very good though,
Speaker 1: you know what I mean. But Uh, anyway, I don't
Speaker 1: even know what the fuck we were talking about.
Speaker 3: Yeah, talking about Taylor's party and random stuff.
Speaker 1: Yeah, what what's your Uh? How do you feel about
Speaker 1: shitting in public?
Speaker 3: Shitting in public? It depends how public.
Speaker 1: You know.
Speaker 3: Let's start a public in the middle of the street.
Speaker 1: How about this, Let's start at a friend's house. A
Speaker 1: friend's house that's not like a public, but where we
Speaker 1: gotta have a starting point.
Speaker 2: Yeah, totally shit at a friend's house. I mean, if
Speaker 2: I gotta go, I'm gonna go my health guy.
Speaker 1: If you're at my house because you haven't been over there.
Speaker 3: Haven't been over your house a lot yet, or you go,
Speaker 3: or you go.
Speaker 1: To Matt's house or somebody like you you don't know
Speaker 1: as I know.
Speaker 2: But don't Yeah, what are you doing? It depends that
Speaker 2: just me and him hanging out. I'm like, I'm about
Speaker 2: to go shit in your bathroom. I'm pretty open about it.
Speaker 1: Like, hey, can I use your restroom?
Speaker 3: Like, what what if I'm gonna ship in the bathroom.
Speaker 2: I'm gonna announce that I'm gonna ship in the bathroom
Speaker 2: because it'll make me feel less like self conscious about
Speaker 2: the fact that the bathroom seems I'd be like, hey,
Speaker 2: is it cool for I shit in your bathroom?
Speaker 3: That's probably how i'd say it. Is it cool for
Speaker 3: shit in your bathroom?
Speaker 1: Man? I need to go dump this load in your.
Speaker 2: Yeah, that's probably how I would just make it like
Speaker 2: a joke. And if they're like, yeah, it's totally fine
Speaker 2: thinking that I was just kind of kidding. I'm definitely
Speaker 2: gonna go.
Speaker 1: So you're not somebody who'll be like, I gotta waiter.
Speaker 1: I gotta leave the premise and go home and ship
Speaker 1: in my bathroom.
Speaker 3: I mean, if I don't have to go that bat,
Speaker 3: I'll hold it.
Speaker 1: Yeah, I mean what about public? What about what about
Speaker 1: at a fast food restaurant?
Speaker 2: How do you how do you have you ever road tripped?
Speaker 2: How do you road trip? When y'all road trip, do
Speaker 2: y'all not just take ships somewhere?
Speaker 1: Yeah? Gas station, that's true, that's fair.
Speaker 2: I mean that's a gas station. You don't ever go
Speaker 2: to a gas station. I learned this from one of
Speaker 2: my exes. You go to a McDonald's because their bathrooms
Speaker 2: are always cleaner than any other gas station, unless it's
Speaker 2: like right now, Yeah, well they're they're everywhere too.
Speaker 1: Yeah, I mean so you're wow, I haven't heard that.
Speaker 3: Yeah, instead of a gas station you go to, you
Speaker 3: go to a fast food restaurant.
Speaker 2: They're always going to be cleaner because they have their
Speaker 2: what do you call those little standard numbers they have
Speaker 2: on the wall for like cleanliness.
Speaker 3: Yeah, gas station don't have that.
Speaker 2: So you go to a fast food restaurant to drop
Speaker 2: a deuce, they're gonna be cleaner because they have food
Speaker 2: standards they have to keep up with, whereas gas stations don't.
Speaker 1: Yeah, I like that move, dude, I might have to.
Speaker 1: It's a power to cop that move right there, because
Speaker 1: I'm a gas station shit or like me, I don't mind.
Speaker 3: I hate it, you know what I mean in the
Speaker 3: middle of nowhere, a fast food place.
Speaker 1: It's scary too, because you got fucking people who probably
Speaker 1: come in in out of the bathrooms and they're fucking
Speaker 1: especially if it's one of the outdoor bathrooms. Dude, some
Speaker 1: of those cycle paths like, hey, thanks for the.
Speaker 3: Fuck what is it sweating in there?
Speaker 1: Thanks for the fuck scheck dirty Mic and the boys
Speaker 1: like you the moutdoor bathrooms. Yeah, or I'm like, I'm
Speaker 1: always like wiping it down. But if I'm at a
Speaker 1: buddy's house, like if I'm like at somebody, I know,
Speaker 1: I'll hit the courtesy ship, you know what i mean,
Speaker 1: the courtesy flushings twelve times. Yeah, I want people to think, Yo,
Speaker 1: what in the hell is going on with will in
Speaker 1: that bathroom?
Speaker 3: Yeah exactly.
Speaker 2: Now, I'll definitely courtesy, but but yeah, i'll uh. I
Speaker 2: think it's at a friend's house.
Speaker 3: Or at a public place like a like a report. Yeah,
Speaker 3: I've done it.
Speaker 1: Before, are you gonna gut it out until you get
Speaker 1: to your hotel.
Speaker 2: No, h If you already are at the airport and
Speaker 2: your flight's gonna leave, I'm not gonna wait because I'm
Speaker 2: not gonna wait till like on the plane to share.
Speaker 3: I'd rather share at the airport.
Speaker 1: I like that.
Speaker 2: I mean, if you're if you're wedding on your flight
Speaker 2: and you get there, like, of course you're gonna be
Speaker 2: like I'm gonna ship in.
Speaker 3: The stall at an airport as opposed to on an airplane.
Speaker 1: Yeah. I was dropping a monster off at eighth and
Speaker 1: Roast the other day.
Speaker 3: Yeah, and uh, you know you you get that.
Speaker 1: Yeah, I'm in the bathroom, dude. There's only one unisex bathroom,
Speaker 1: you know what I mean. But I'm sitting there working,
Speaker 1: I'm grinding a little bit, and I'm like, Yo, the
Speaker 1: boy's gotta this. Boy's got a demon, he's got an exercise.
Speaker 1: So I'm sitting there in eighth and Rose. Dude, it's
Speaker 1: the unisex bathroom. And uh, I'm sitting there and you
Speaker 1: get a knock. I got a knock early. I'm in here, busy,
Speaker 1: you know what I mean. They scared. I'm sitting there
Speaker 1: taking the deuce.
Speaker 3: Someone's in here.
Speaker 1: Yeah, I'm in here, don't.
Speaker 3: I don't know why.
Speaker 1: I'm like throwing a different voice. I'm like, I'm in here,
Speaker 1: and I'm sitting there taking the ship, bro, And I'm like,
Speaker 1: i feel like I'm looking like one of those dogs,
Speaker 1: Like you know how you're out walking your dog and
Speaker 1: he takes a deuce and he can't help but sit
Speaker 1: there like a little They sit there and sit there
Speaker 1: look at you, shaking dude, look over their soul, looking
Speaker 1: vulnerable at you, Like, hey, I'm taking this deuce and
Speaker 1: I'm vulnerable as hell right now. I'm gonna need you
Speaker 1: to save me if something happens.
Speaker 3: How your dogs just you can push them over and
Speaker 3: he would just fall.
Speaker 1: Yeah, he's looking for you like they are vulnerable, dude.
Speaker 1: And that's how I felt in that bathroom and got
Speaker 1: a second knock busy Okay, god damn.
Speaker 3: Change your voice. And the guys like what that dude not?
Speaker 3: And he was like two dudes in there. The hell's
Speaker 3: going on different voices.
Speaker 1: It's a coffee shop, and uh so I get done,
Speaker 1: you know, and I'm kind of like I'm flushing over
Speaker 1: and over because I'm like, yo, the smell. I had
Speaker 1: to get the smell out. I don't want to be embarrassed. Like,
Speaker 1: I leave and they're like, fuck man, we gotta follow
Speaker 1: this guy. I walk out of the bathroom and there's
Speaker 1: three people standing and guys and girls. Yeah, two guys
Speaker 1: want chick Uh. Don't take that out of context, no, cup,
Speaker 1: I just go back into the coffee shop. I sat
Speaker 1: out for a second. I was sitting there and I
Speaker 1: was literally thought to myself, I can't be seen in
Speaker 1: here anymore, so I just took my ship in the left.
Speaker 3: Here's my thought about that.
Speaker 2: Sometimes do you ever leave that bathroom and you want
Speaker 2: it to stink so you walk out Like I got
Speaker 2: grown man ship.
Speaker 3: I just put in there because no one.
Speaker 2: Like no one wants to be because no one wants
Speaker 2: to be the dude, because no one wants to be
Speaker 2: the dude that comes out with floral.
Speaker 3: Shiit like, oh I have pretty ship. I want grow
Speaker 3: in there and be like grown man just took the ship.
Speaker 1: And I don't know, dude, I don't know if I
Speaker 1: agree with that. I don't fucking know about that. But
Speaker 1: think about it, I think you're on your own. Well,
Speaker 1: you know, I might I might I've done some of
Speaker 1: this ship like literally it's got It's been bad to
Speaker 1: a point where I'm like, yo, do I need to
Speaker 1: be carried around a pocket of matches in my pocket?
Speaker 1: You know what I mean? A little light, a little match.
Speaker 1: Do you think a ship in public?
Speaker 3: Candle action? The move?
Speaker 1: You gotta make man with that cheap toilet paper too.
Speaker 1: You got to go buy some baby wipes. Get a
Speaker 1: ziplock bag with some baby wipes, throw them in your pocket. Uh,
Speaker 1: maybe maybe a thing of matches in your pocket, and
Speaker 1: you're ready to go ship in public.
Speaker 3: Yeah, that's a little wipes are killers?
Speaker 1: A public shitting starter kit right there? Yep, Hey, we
Speaker 1: need to sell those.
Speaker 3: You should have wipes like period.
Speaker 1: Yeah, no doubt I've back there.
Speaker 3: Not in like white Killer.
Speaker 1: People talk about that and I'm like, I never really
Speaker 1: thought about it, but uh, I like it. I'm into it.
Speaker 3: I have likes it all well.
Speaker 2: I have like wipes that sit on top of my
Speaker 2: toilet in my bathroom. Smart and I always think, like
Speaker 2: chick lady comes by, she might use the restroom in
Speaker 2: my room for whatever reason, right yeah, and I'm sure
Speaker 2: she's thinking, does he have.
Speaker 3: Baby wipes up in his bathrooms. He's kid like, what
Speaker 3: is going on?
Speaker 2: Some people aren't like privy to like asshole for lack
Speaker 2: of a better way, man, I mean you got a
Speaker 2: clean butt.
Speaker 1: Yeah, that didn't start for me till like I was
Speaker 1: in the military, Like that's when I started using them,
Speaker 1: and I have not looked back since.
Speaker 3: But I get crazy looks every time people come into
Speaker 3: my bathroom.
Speaker 1: They see it. They're just like, what the hell is this?
Speaker 4: Like, oh, I want to clean ass man, Like that's it.
Speaker 3: I'm telling you, man, that clean boo boo.
Speaker 1: Finish with one of these.
Speaker 3: Yeah, busting with the boys wipes?
Speaker 1: Yeah boys wi that's a starter kit right there, man, Yeah, yeah,
Speaker 1: a little tailgate kit just sells ziplock bags of baby wipes, matches,
Speaker 1: throw some Johnny in the spots out there. Oh ship,
Speaker 1: what else goes on in Nashville? Man, dude, I'll tell
Speaker 1: you what I'm getting. Well, I tell you what's getting
Speaker 1: out of hand, and that's those scooters. Oh that is
Speaker 1: those goddamn scooters, dude. They're everywhere.
Speaker 2: Yeah, they're supposed to cutting back on them, though, Like,
Speaker 2: aren't they like that there was a potential They're going
Speaker 2: to allow them. Maybe but they're going to restrict the
Speaker 2: number or the usage of them. Maybe I think they're
Speaker 2: trying to cut back a little bit.
Speaker 1: There was one dude he was on his scooter going
Speaker 1: uphill and just traffic back behind him. He wasn't on
Speaker 1: the side, he wasn't on the sidewalk. And you know,
Speaker 1: you got these Batcheler bacherette parties. They're everywhere. Due there's flocks.
Speaker 1: And I saw one dude the other day and he
Speaker 1: was so geared up. Literally had a business suit on it.
Speaker 1: He was so geared up. He looked like he was
Speaker 1: going skydiving. He had so much gear on. He had
Speaker 1: the helmet first, Yeah, he had the helmet on. He
Speaker 1: had like the backpack, he had like the body armor.
Speaker 3: That's awesome, you know what I mean.
Speaker 1: People are just people. Just use those things up, Matt,
Speaker 1: do you use those use those scooters?
Speaker 3: I think they're more like.
Speaker 2: Beneficial for people who are like in other cities that
Speaker 2: aren't Nashville.
Speaker 4: So I love the scooters, Like I'm a huge fan
Speaker 4: because I'm super lazy. And in Memphis one time I
Speaker 4: flipped it going like twenty three miles an hour and
Speaker 4: just busting my ass.
Speaker 1: Like here the type that pisses me off because they
Speaker 1: come out of nowhere.
Speaker 3: Dude, I don't like doing it.
Speaker 1: Then you're trying to make a rite at the red
Speaker 1: light and you just got some scooter demon coming out
Speaker 1: of nowhere. Man, it just fucks your day up a
Speaker 1: little bit.
Speaker 2: Well, the thing is, it's mainly out of towners that
Speaker 2: use them here. They already don't know where the hell
Speaker 2: they're going, and then you're gonna put them on a
Speaker 2: twenty mile per hour scooter trying to weave through traffic,
Speaker 2: but also not knowing where they're going.
Speaker 3: Just picking through all these little areas.
Speaker 2: And it's just I'm not against them, I'm just against
Speaker 2: the way that Like, it's not a mode of transportation
Speaker 2: so much in Nashville as it is other cities. Here,
Speaker 2: it's like, let's go get shit faced on Broadway and
Speaker 2: then rent scooters and ride around downtown.
Speaker 3: That's what happens. Yeah, they get a bad big get
Speaker 3: a bad rap.
Speaker 1: Look at this video, man, he pulled up for us
Speaker 1: Nashville bird fail, Like, look at this broad what are
Speaker 1: you doing?
Speaker 3: It's somebody's I'll be honest, this show before she ever
Speaker 3: got on. Oh oh she's got flip flops. Oh, she
Speaker 3: would get by a car. Oh where's she doing?
Speaker 1: Do you look at her? Is she gonna get o?
Speaker 1: My god, dude, that's a broken hip.
Speaker 2: She broke her hip before she got on that thing.
Speaker 2: Her friends knew, that's why they're videoing this. They knew
Speaker 2: that she was about to eat it.
Speaker 1: Yeah. I mean, if that was my mom, dude, I'm
Speaker 1: getting her off their asap.
Speaker 3: If that was my mom, I'm not gonna let her
Speaker 3: be my mom anymore. That's embarrassing.
Speaker 1: Oh yeah, I'm gonna walk off. Was that an uber
Speaker 1: black that almost just ran her over?
Speaker 3: Is that all you rit? Uber Black? Is that why
Speaker 3: you're dropping night?
Speaker 1: You know Lingo Lingo the black uber Black got a
Speaker 1: rolling style.
Speaker 3: Dude, you're the NFL athlete.
Speaker 1: Yeah not right now, Well at the moment, I probably am.
Speaker 1: Now everybody listening, Maybe I'm not though, Maybe I'm fucking not.
Speaker 3: Maybe this doesn't even air, Maybe this doesn't air at all.
Speaker 1: Yeah, and put on the shelf until I need another IV.
Speaker 3: Yeah, let's do it again next week.
Speaker 1: What are your game plans with every Uh? I think?
Speaker 1: Uh that right?
Speaker 3: I know you didn't, but I was just gonna walk
Speaker 3: over that because you said it wrong on purpose.
Speaker 1: Don't give it any oxygen. I respect that hard.
Speaker 3: Yeah, I'm just gonna keep on going, you know I
Speaker 3: that's with you.
Speaker 1: Yeah.
Speaker 2: Plans are to keep growing it organically the rest of
Speaker 2: the year. I'll be out on the road a lot
Speaker 2: with the Titans this fall, every away game.
Speaker 1: I'm out. I'm on the road with the Titans a lot.
Speaker 1: Right now. It is the correct sentence. Oh, because by
Speaker 1: the time.
Speaker 3: It let's edit, that.
Speaker 1: Plan is there. You go.
Speaker 2: So the plan is is, uh, just to organically let
Speaker 2: it grow, kind of keep the momentum going that we
Speaker 2: already have, keep covering the Titans right now on the weekends,
Speaker 2: traveling with them, and then kind of getting into next
Speaker 2: year building out the plan to build out a facility.
Speaker 1: I think you want a facility.
Speaker 3: I want a facility.
Speaker 1: What all do you want in at IVS.
Speaker 2: Not to divulge what I think are the best treatment
Speaker 2: modalities for athletes and people that travel and the lay
Speaker 2: person that just has a business job day to day,
Speaker 2: but IV's infrareds on a cryo and a handful of
Speaker 2: other things that I think are beneficial. Basically, have a
Speaker 2: what an athlete would call a high performance recovery center
Speaker 2: and what a business person would call a high performance or.
Speaker 3: A reset, a body reset, a recovery.
Speaker 2: Center, kind of all inclusive. There's a couple of places
Speaker 2: that are trying to create that right now in Nashville.
Speaker 2: There actually may be one by the time this airs.
Speaker 2: I just don't think anybody does it as good as
Speaker 2: I do. I read way too much. And these other
Speaker 2: people that are creating these companies, for the most part,
Speaker 2: are business people that are outsourcing their their medical director.
Speaker 2: They're outsourcing their people that are running what they're doing. Me,
Speaker 2: I run the ship like I own it. I run it,
Speaker 2: I research it. I make sure that no one's better
Speaker 2: than us. I make sure that we're doing more than
Speaker 2: everybody else. And I will always make sure that what
Speaker 2: we offer is always research, medical back and is the
Speaker 2: stuff that affects the way people age, it affects athletes performance,
Speaker 2: and we stay ahead of everybody.
Speaker 3: Okay, at least for Nashville.
Speaker 2: I mean, yeah, there's centers in like La that are ahead.
Speaker 2: I mean there's places that are that are great. Yeah,
Speaker 2: I just don't think that, you know, people are going
Speaker 2: to put in the.
Speaker 3: Same effort that that I do. Because I own it
Speaker 3: and I operate it, and.
Speaker 1: Your client tele is your client tele is more just
Speaker 1: day to day people than it is athletes. Right.
Speaker 3: Oh yeah, the majority of my clients.
Speaker 1: Listening to think like, oh, you got to be some
Speaker 1: athlete to be to go to Airtay or contact him. No,
Speaker 1: your clientele is more day to day, day to day people,
Speaker 1: people in the business world, and people are just kind
Speaker 1: of understand performance and optimization. Yeah.
Speaker 2: I mean, I think the majority of our clients, I
Speaker 2: would say, are just business people. Like it's not a
Speaker 2: country artist, it's not a Titans player, it's not any
Speaker 2: it's those are big chunks of our our client base.
Speaker 2: But the majority, I would say, over fifty percent are
Speaker 2: just business people. Like they aren't in country music and
Speaker 2: they aren't athletes. Yeah, you know that everybody can benefit
Speaker 2: from it. So that's kind of my thing with it.
Speaker 1: You know, where can where can people find you?
Speaker 3: Yeah?
Speaker 2: Obviously Instagram, Uh, AIRTA Nashville, at Airtai Nashville, a R
Speaker 2: E t E Nashville.
Speaker 3: Probably pop it on the shirt.
Speaker 2: Will wears that shirt a lot, just for the record,
Speaker 2: whenever he's feeling himself Jack dude, Yeah know that too,
Speaker 2: So like what he does. So if you ever, if
Speaker 2: you ever want to know how respected you are, like so,
Speaker 2: if you're watching the pod and you want to know,
Speaker 2: like who will respects as a as a pod guy,
Speaker 2: Like so I'm on the podcast right now, if you
Speaker 2: want to know who he thinks are like the.
Speaker 3: Ship people, like the badasses of busting with the boys.
Speaker 2: He'll have that irritate shirt on. It makes him look juiced,
Speaker 2: so in his mind. So Brendan Swab has been on before.
Speaker 1: That's what I said, right, you said, Schwab stump the Schwab.
Speaker 3: Brenon sho Okay, so we can hit it too.
Speaker 2: So Brennan Shab has been on before, He's had some
Speaker 2: other people on, and you notice that shirt's on because
Speaker 2: he feels juice.
Speaker 3: So he wants to feel juice when the PA You
Speaker 3: are right too, Yeah, exactly because he thought.
Speaker 2: That he knows what, what are people going to watch
Speaker 2: the most, Brennan shab or or Jalen Ramsey or whatever,
Speaker 2: You're gonna put that irritate shirt on because the most
Speaker 2: views are gonna happen when you're when those people come
Speaker 2: on and you want to look juice.
Speaker 1: With that boy. Yeah, yeah, you called me out you
Speaker 1: were spot on too, Okay, anytime, like yes, Shap was coming.
Speaker 3: On, I pop it on. You would thank you helping
Speaker 3: the boy out. But really it has more to do
Speaker 3: with you feeling juiced.
Speaker 1: Yeah, you're a fan. You're like, I'm glad he feels
Speaker 1: so good that he wants to I'm.
Speaker 3: Glad he likes his shirt.
Speaker 2: It doesn't matter what it says. I'm just glad it
Speaker 2: says my company. But yeah, uh at dot com?
Speaker 3: Uh so, the website is www Airta Nashville dot com.
Speaker 2: All of our socials from Facebook to our website to Instagram,
Speaker 2: it's Airta Nashville, a R E T E Nashville. That
Speaker 2: we That website has number, email, all of our contact stuff,
Speaker 2: our address. And then obviously you can find me at
Speaker 2: Adam Bobo and I've got you know, some cool shit
Speaker 2: going on to you know.
Speaker 1: He's got some cool ship. I got some cool shit too, man. Yeah, yeah,
Speaker 1: go check Airta out, dude. Yeah, I literally I use
Speaker 1: I use Bobo all the time. Like Bubbo's the go
Speaker 1: to guy for a lot of the boys. Nice clientele,
Speaker 1: but they do. He does a hell of a job
Speaker 1: and you get them quality ivs. But Bubo, I appreciate
Speaker 1: you coming.
Speaker 3: On mans any time.
Speaker 1: Oh yeah, we'll get we'll get the same roll.
Speaker 3: And now, oh man, I'm pumped.