WEBVTT - Adam Bobo

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<v Speaker 1>The Boys. What's up, everybody? This is uh Will Compton

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<v Speaker 1>and Taylor Lawan. Taylor is not with me right now,

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<v Speaker 1>obviously if you guys have been following him out in

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<v Speaker 1>the beautiful Alameda, California in this extended'ce day hotel doing

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<v Speaker 1>the intro. Welcome to another episode of Busting with the Boys. Hell,

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<v Speaker 1>I don't even know what episode this is. I know

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<v Speaker 1>we keep we keep reeling them out, we keep throwing

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<v Speaker 1>them out weekend and week out. I want to take

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<v Speaker 1>a moment right now to shout out the crew uh

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<v Speaker 1>back home. Alex Lagos, our guy who does runs our

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<v Speaker 1>social media, does all of our content, uh that you

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<v Speaker 1>see out there, Bloss Hernandez who does all the clips,

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<v Speaker 1>he's that he produces everything, Zach Patton out there. It's

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<v Speaker 1>a three men little wrecking crew back home in Nashville

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<v Speaker 1>that have uh that's been pushing all this stuff you

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<v Speaker 1>see out there. So I want to take a moment

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<v Speaker 1>and give a big shout out to them, because Busting

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<v Speaker 1>with the Boys wouldn't be doing everything that's going on

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<v Speaker 1>right now without those guys. Because Taylor Knight, It's there's

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<v Speaker 1>one thing I've learned, It's it's it's hard doing this

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<v Speaker 1>podcast and playing ball at the same time. Well, let

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<v Speaker 1>me let me go back on that. It's not hard.

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<v Speaker 1>It's hard to make sure you stay as engaging and

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<v Speaker 1>pushing out as much content being the way, but the

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<v Speaker 1>bust with the boys social media is on uh out

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<v Speaker 1>there on Twitter and Instagram. It's hard staying and keeping

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<v Speaker 1>that consistent train going when you know you're completely focused

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<v Speaker 1>on something else. So and those guys have alleviated all

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<v Speaker 1>of that stress. And they you know they, I mean,

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<v Speaker 1>you guys see they crush a week in and week out.

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<v Speaker 1>I have nothing to do with that stuff. I kind

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<v Speaker 1>of just check in make sure stuff's running smoothly the

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<v Speaker 1>way the way they wanted to. I get them in

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<v Speaker 1>the intro and then I go on about my business.

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<v Speaker 1>It's definitely hard, man. It's like we've lost, uh three

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<v Speaker 1>in a row now. And you know, back when I

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<v Speaker 1>was in Nashville and the Titans were losing a lot,

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<v Speaker 1>and they started off like two and four, it's like,

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<v Speaker 1>you know, your emotion kind of went with however, the

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<v Speaker 1>Titans were going right. So when the Titans were losing,

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<v Speaker 1>I was like, shit, man, it's like it's tough to

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<v Speaker 1>you know, push the podcast when everyone knows Taylor and

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<v Speaker 1>I are involved in this, and everyone knows like when

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<v Speaker 1>we the way our humor and personality is on there,

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<v Speaker 1>it's like you go and push something right, and then

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<v Speaker 1>if you're losing, everyone thinks you're completely not focused on

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<v Speaker 1>your job and all you know, he needs stuff doing

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<v Speaker 1>the podcast. That's that's why they all suck. That's why

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<v Speaker 1>you know he's suspended, that's why he's gone in his penalties.

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<v Speaker 1>And now you know, Titans are winning right now, Hats

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<v Speaker 1>off to them. They've had they've done a you know,

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<v Speaker 1>they've really turned it around. And then when I came

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<v Speaker 1>out to Oakland, it's like you start off three and

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<v Speaker 1>oh when I came out here and you're your attitude

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<v Speaker 1>is sky high and you're excited. You're excited about introducing

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<v Speaker 1>the pod to everybody, and people kind of know about

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<v Speaker 1>the pot. A few teammates kind of knew about it,

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<v Speaker 1>and it's all fun and awesome, right because you're winning.

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<v Speaker 1>Now he's dropped three in a row in a fashion

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<v Speaker 1>that's obviously not rad or full balling out with the

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<v Speaker 1>products we want to put out there, And all of

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<v Speaker 1>a sudden, now I'm like man, this is definitely how

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<v Speaker 1>Taylor felt when the Tides were going through it, and

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<v Speaker 1>I was like, now I'm going through it, and it's

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<v Speaker 1>like you're cautious about saying too much about it or

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<v Speaker 1>posting too much about it, because you don't want to

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<v Speaker 1>give off the vibe that you're focused on something else

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<v Speaker 1>when you know you know you're literally out here to

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<v Speaker 1>play ball, Like I, you want to be the best

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<v Speaker 1>football player you could be. I want to be the

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<v Speaker 1>best linebacker I can be out here. And it's just

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<v Speaker 1>weird how the world works. Man, It's weird. You guys

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<v Speaker 1>know how social media is, how fickle everybody can be

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<v Speaker 1>on stuff, and everybody wants a reason when shit's not

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<v Speaker 1>going right. When you're winning, everything's great. When you're losing,

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<v Speaker 1>it's like everything you're doing, oh, it must be that,

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<v Speaker 1>it must be this, it must be that. So that's

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<v Speaker 1>definitely something that's been a learning curve this year. But

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<v Speaker 1>hey man, you got to take the bad with the good,

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<v Speaker 1>and it's definitely been a learning experience because it's tough

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<v Speaker 1>to measure because it's awesome because no one's ever done

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<v Speaker 1>what Taylor and I are doing right now. No one's

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<v Speaker 1>gotten into this space and industry as active athletes, and

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<v Speaker 1>that's kind of something we wanted to do and challenge

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<v Speaker 1>ours and get uncomfortable with and just do because we

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<v Speaker 1>you know, we thought it'd be awesome. But we're definitely

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<v Speaker 1>gonna stay consistent, keep doing this shit. And uh, you know,

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<v Speaker 1>I went on a little rant right there, a little tangent,

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<v Speaker 1>but that's just that's just to kind of give you

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<v Speaker 1>insight on what goes through my head when it's like, Yo,

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<v Speaker 1>we just lost again to Tians. I'm sitting here, I'm like, man,

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<v Speaker 1>I don't even want to freaking do an intro. I

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<v Speaker 1>don't want to do anything with it because I don't

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<v Speaker 1>want this that the other and uh, you know, I

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<v Speaker 1>don't want to let that stuff affect me to the

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<v Speaker 1>point of where I stop doing it or stop giving

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<v Speaker 1>this stuff to you guys, because you know, we've made

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<v Speaker 1>a commitment about it at the beginning of the year.

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<v Speaker 1>And you know, again, it has nothing to do with

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<v Speaker 1>anything other than like, yo, we do something off the field.

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<v Speaker 1>It's no different than when I come back and work

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<v Speaker 1>on real estate deals or get emails or talk that

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<v Speaker 1>business with this guy or that guy. It just so

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<v Speaker 1>happens that this business happens to be out there in

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<v Speaker 1>the spotlight and out there and in front of everybody,

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<v Speaker 1>YadA YadA and so forth. I don't even know what

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<v Speaker 1>the hell I'm talking about it anymore, but yeah, man,

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<v Speaker 1>battle the Boys happened this weekend. Hats off to the Titans.

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<v Speaker 1>They fucking won. I've never wanted it to win a

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<v Speaker 1>game so bad in my life. Man. It's funny. It's like, uh,

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<v Speaker 1>you know, moments and emotions leading up to the game,

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<v Speaker 1>so you kind of wanted to stay quiet obviously, you know,

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<v Speaker 1>the boys sitting in his room thinking up us stuff

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<v Speaker 1>like yeah, when we beat these dudes, I'm gonna drop this,

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<v Speaker 1>I'm gonna blah blah. But like have fun with it

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<v Speaker 1>like that, and you're kind of like you're so fired

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<v Speaker 1>up about it because you want to beat the Titans

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<v Speaker 1>so bad. It's funny because it's like you go from

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<v Speaker 1>root for the Titans when you're in Nashville without a

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<v Speaker 1>job and you're doing bust with the boys, and then

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<v Speaker 1>all of a sudden, you're in Oakland. You're like, Yo,

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<v Speaker 1>playoff certain stak and we got to play these dudes,

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<v Speaker 1>And man, I wanted to I wanted to beat them

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<v Speaker 1>so fucking bad, dude. It's kind of like when you're

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<v Speaker 1>youth football growing up and your your community leagues, you're

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<v Speaker 1>playing against your friends every weekend, and you're kind of

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<v Speaker 1>like excited because you're like, oh, you get to play

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<v Speaker 1>against you know, I got to play against all my

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<v Speaker 1>boys leading up to you know, that game, and so

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<v Speaker 1>I knew it was gonna be awesome. But man, I

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<v Speaker 1>never wanted to win a game so bad my life. Uh.

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<v Speaker 1>You know, they hell, they they've times have been on

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<v Speaker 1>a roll. Man. They're they're playing some good ball, They're

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<v Speaker 1>doing good with their running game, they're you know, they've hell.

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<v Speaker 1>I mean, you guys watch a damn game. But yeah,

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<v Speaker 1>obviously I've seen everybody kind of chirping, the boy having fun.

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<v Speaker 1>YadA yea da, I got lost, blah blah blah. Shit happens, dude.

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<v Speaker 1>I mean, it's the NFL. It's funny because, Uh, I've

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<v Speaker 1>known KB, the fullback who caught it on me. I've

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<v Speaker 1>known him since his time in Vandy when I sat

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<v Speaker 1>and uh did some stuff with him and a few

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<v Speaker 1>of the leaders senior leaders on that Vanderbilt football team,

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<v Speaker 1>and we were like, we were laughing about it after

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<v Speaker 1>the game, like, Yo, isn't it crazy how life works?

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<v Speaker 1>Like we go from I'm helping you out to them

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<v Speaker 1>we're on the field playing against each other, and then

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<v Speaker 1>you know, he had his moment there to catch the

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<v Speaker 1>fucking well thrown ball on me. It's like, look at

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<v Speaker 1>us now playing against each other in the NFL. It's

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<v Speaker 1>just funny how life works, man. But yeah, the post

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<v Speaker 1>game stuff, we had the jersey swap, I knew I

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<v Speaker 1>was swapping with Taylor, and then after the game, you know,

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<v Speaker 1>obviously we're on the field, everybody's yelling, everybody's yelling at me,

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<v Speaker 1>chirping me YadA. Yeah, I kind of knew some stuff

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<v Speaker 1>that's going on with Special Team since I was in

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<v Speaker 1>it with the with them last year. I kind of

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<v Speaker 1>knew a lot of stuff that was going on. So

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<v Speaker 1>it was just kind of fun playing against those dudes

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<v Speaker 1>and playing against you know, the schemes that you're familiar with.

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<v Speaker 2>Uh.

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<v Speaker 1>Unfortunately we didn't get the fucking win though. But after

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<v Speaker 1>the game, Westy Woodiard comes over and he's like, hey,

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<v Speaker 1>and we gotta we got a surprise for you. I'm

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<v Speaker 1>pumped to see wood and I'm you know, dapping everybody up,

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<v Speaker 1>wishing everybody good health and good luck the rest of

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<v Speaker 1>the way, you know, YadA YadA and Woods like, hey,

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<v Speaker 1>we got a surprise for you. And I was like, listen, man, y'all,

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<v Speaker 1>y'all won. You don't need to do anything else to

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<v Speaker 1>disrespect me on the field after the game, so he's like, no, no, no,

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<v Speaker 1>you're gonna like it. You're gonna like it. I'm like,

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<v Speaker 1>all right, cool, and you know, several of the guys

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<v Speaker 1>came over and they all start taking out They're like,

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<v Speaker 1>yo're we're gonna give you we're jerseys swapping with you,

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<v Speaker 1>but I don't have. I was like, I got order

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<v Speaker 1>jersey for you guys, I only have this one obviously,

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<v Speaker 1>Like oh no, don't worry about it. Everybody starts taking

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<v Speaker 1>off their jerseys and they start laying They're like, yo,

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<v Speaker 1>these are all yours, and Woods like, hey, I want

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<v Speaker 1>to line these up and you take a picture with them,

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<v Speaker 1>and I'm like for real. He's like, yeah, man, you know, bro,

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<v Speaker 1>you you you deserve this ship. Like you're you know,

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<v Speaker 1>you're a good You're a good motherfucker. YadA had some

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<v Speaker 1>insight stuff that we used to joke about last year.

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<v Speaker 1>And uh Man, in that moment, I was like, man,

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<v Speaker 1>it's just a reminder that some of these moments and times, dude,

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<v Speaker 1>it goes way beyond the game of football, way beyond

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<v Speaker 1>the logos, way beyond being rivaled against each other, because

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<v Speaker 1>you don't know what how the guys are gonna react

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<v Speaker 1>after they beat you. It's like they have all these

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<v Speaker 1>bragging rights on you, and they are you know, they

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<v Speaker 1>want to They're giving me these jerseys right and I'm

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<v Speaker 1>sitting there like, Yo, this is one of the dopest

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<v Speaker 1>moments I've ever been a part of. And Wood's like, yo,

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<v Speaker 1>I I've never there's never really been a moment like this.

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<v Speaker 1>I just you know, we want to do this where

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<v Speaker 1>I wanted to put this together for you and uh So,

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<v Speaker 1>shout out Wesleywood. Youear man. I can't wait to have

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<v Speaker 1>him on the pod and talk kind of the whole

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<v Speaker 1>journey he's been on and kind of everything that goes on,

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<v Speaker 1>uh in the league. But that moment again, that moment

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<v Speaker 1>right there is just kind of a reminder that you know,

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<v Speaker 1>the the game, the game and everything you do, it's

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<v Speaker 1>gonna come and go, and what's gonna last forever? Are

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<v Speaker 1>these relationships you build and uh man, that was one

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<v Speaker 1>of the that's probably the coolest moment I've had in

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<v Speaker 1>my career when those guys were kind of giving me

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<v Speaker 1>their jerseys and being like, yo, the boys, Like let's

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<v Speaker 1>get a picture and say the boys, because that kind

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<v Speaker 1>of started last year when we were all together and

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<v Speaker 1>going through some tough times in Tennessee and just having

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<v Speaker 1>the hole the Boys thing kind of kept everybody rallied

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<v Speaker 1>around each other. We just had fun with all that

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<v Speaker 1>stuff always. And it's just cool, man to know that

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<v Speaker 1>I was in Nashville for a year and got close

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<v Speaker 1>with these guys and these are relationships that I have

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<v Speaker 1>that'll go beyond football, that already go beyond the field,

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<v Speaker 1>and that'll continue to happen. You know, after the game

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<v Speaker 1>is you know done with us, Man, the game's gonna

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<v Speaker 1>continue to go and it's gonna people are gonna forget

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<v Speaker 1>about us, this, that the other. But you know, these

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<v Speaker 1>relationships you have, those are the things that you'll you'll

0:10:43.920 --> 0:10:48.480
<v Speaker 1>you'll have with each other. And so that was that

0:10:48.880 --> 0:10:52.480
<v Speaker 1>was dope, man, and speaking yeah and all that all

0:10:52.480 --> 0:10:54.600
<v Speaker 1>the love and stuff from Nashville that everybody's given me

0:10:54.640 --> 0:10:56.920
<v Speaker 1>that you know, it goes without saying, that's been one

0:10:56.920 --> 0:10:58.960
<v Speaker 1>of the cooler things knowing I've just I was just

0:10:58.960 --> 0:11:01.199
<v Speaker 1>there a year and how I've everybody's been super cool

0:11:01.200 --> 0:11:05.839
<v Speaker 1>about a YadA, YadA, YadA. It's been awesome. It's been cool.

0:11:06.559 --> 0:11:08.760
<v Speaker 1>And again, I really wish we would have beat the

0:11:08.760 --> 0:11:11.800
<v Speaker 1>ship out of y'all, but uh or not, y'all, like

0:11:11.840 --> 0:11:14.000
<v Speaker 1>this is this again that I know, I understand our

0:11:14.120 --> 0:11:17.280
<v Speaker 1>our demographic is a lot of Nashville, but I really

0:11:17.320 --> 0:11:19.320
<v Speaker 1>hope we would have beat the hell out of the Titans.

0:11:20.679 --> 0:11:25.080
<v Speaker 1>But anyway, that was some cool shit. Man. The giveaway

0:11:25.120 --> 0:11:27.959
<v Speaker 1>winners they got to come. We flew them out, They

0:11:28.000 --> 0:11:32.000
<v Speaker 1>got that sign Chattanoogas for the boys, they had a

0:11:32.000 --> 0:11:33.520
<v Speaker 1>great time. We flew them out, put them up in

0:11:33.559 --> 0:11:35.720
<v Speaker 1>a hotel, gave them tickets, gave them a lot passes

0:11:35.760 --> 0:11:37.600
<v Speaker 1>for after the game, got to take a picture with them.

0:11:38.280 --> 0:11:42.280
<v Speaker 1>They had a blast. Shout out Spencer and his wonderful wife.

0:11:43.760 --> 0:11:45.360
<v Speaker 1>They had a lot of fun, man, And that was

0:11:45.559 --> 0:11:47.560
<v Speaker 1>that was that we were pumped to kind of do

0:11:47.600 --> 0:11:51.360
<v Speaker 1>that giveaway for them. A couple of questions I wanted

0:11:51.400 --> 0:11:53.840
<v Speaker 1>to address and listen, I know this is a long

0:11:53.920 --> 0:11:57.719
<v Speaker 1>fucking intro, and I really don't give a speaking of

0:11:57.800 --> 0:12:00.480
<v Speaker 1>don't give a shout out to our our sponsor, Anheuser

0:12:00.520 --> 0:12:03.600
<v Speaker 1>Bush and Ajax Cerner, the local distributor. All of our

0:12:03.720 --> 0:12:06.800
<v Speaker 1>drink needs with these those natty light selsers, these are

0:12:06.840 --> 0:12:10.280
<v Speaker 1>low hot Beaches and Katalina Lin Mixer six percent alcohol.

0:12:10.280 --> 0:12:12.000
<v Speaker 1>Get where you're going faster. You don't want to put

0:12:12.040 --> 0:12:14.559
<v Speaker 1>on a little too much gut. You drink those pups.

0:12:14.840 --> 0:12:17.320
<v Speaker 1>You drink those babies, and you know you get you

0:12:17.360 --> 0:12:21.040
<v Speaker 1>get all the results you need. Shout out anher Bush,

0:12:21.040 --> 0:12:23.559
<v Speaker 1>Shout out Ajax Turning for being a sponsor of this podcast.

0:12:23.600 --> 0:12:25.840
<v Speaker 1>A lot of big things come with those guys. They

0:12:26.080 --> 0:12:28.040
<v Speaker 1>take care of all of our needs. For the tailgates,

0:12:28.120 --> 0:12:30.280
<v Speaker 1>which I think there will be tailgates in Nashville the

0:12:30.320 --> 0:12:32.160
<v Speaker 1>next home games and stuff. You have to follow at

0:12:32.200 --> 0:12:35.240
<v Speaker 1>bustin WTB, follow us on social media to follow that.

0:12:35.280 --> 0:12:37.880
<v Speaker 1>But I believe all that stuff's gonna be. We're still

0:12:37.920 --> 0:12:43.760
<v Speaker 1>rolling with all that stuff. Where was I? Uh oh, yeah,

0:12:43.760 --> 0:12:45.760
<v Speaker 1>the whole don't give a hashtag, don't give a keep

0:12:45.800 --> 0:12:47.520
<v Speaker 1>sending us photos too, and we'll share them on social

0:12:47.600 --> 0:12:51.640
<v Speaker 1>media and our YouTube video. YadA YadA, YadA, We're having

0:12:51.679 --> 0:12:54.000
<v Speaker 1>a lot of fun with that stuff, but the whole

0:12:54.000 --> 0:12:57.559
<v Speaker 1>don't give on this long intro, I'm going to address

0:12:57.600 --> 0:13:01.480
<v Speaker 1>a few questions. What's coming up for or Busting with

0:13:01.520 --> 0:13:06.440
<v Speaker 1>the Boys. Well, it's a great question. Well I'm happy

0:13:06.520 --> 0:13:10.640
<v Speaker 1>to answer. The future we have about this is the

0:13:10.720 --> 0:13:14.560
<v Speaker 1>last backlog backlogged episode, so you're about to listen to

0:13:14.559 --> 0:13:18.319
<v Speaker 1>this one. I honestly don't even remember a whole lot

0:13:18.360 --> 0:13:20.360
<v Speaker 1>that was in this conversation has done a long time ago.

0:13:20.400 --> 0:13:22.040
<v Speaker 1>It was just me and Adam Bobo, and I'll talk

0:13:22.080 --> 0:13:24.440
<v Speaker 1>about him here in a minute. But the future of

0:13:24.480 --> 0:13:28.520
<v Speaker 1>Busting with the Boys, this will be this will be

0:13:28.559 --> 0:13:32.240
<v Speaker 1>the last actual episode you hear. Christmas week we're off.

0:13:32.520 --> 0:13:34.080
<v Speaker 1>Then we're gonna have like an end of the year.

0:13:34.120 --> 0:13:36.520
<v Speaker 1>We're gonna collab all the episodes together and drop an

0:13:36.520 --> 0:13:39.280
<v Speaker 1>episode that's kind of like that kind of shows all

0:13:39.320 --> 0:13:42.120
<v Speaker 1>the great moments throughout this first season of Busting with

0:13:42.120 --> 0:13:45.000
<v Speaker 1>the Boys. We're gonna tie a lot of stuff together

0:13:45.360 --> 0:13:47.720
<v Speaker 1>because again, we got a lot of new listeners that

0:13:47.800 --> 0:13:49.720
<v Speaker 1>probably are unaware of the people we've had on in

0:13:49.720 --> 0:13:52.480
<v Speaker 1>the conversations we've had. And I think that's pretty much

0:13:52.520 --> 0:13:56.240
<v Speaker 1>it for twenty nineteen. It's been hard to do episodes.

0:13:56.280 --> 0:13:58.200
<v Speaker 1>I haven't done any episodes out here as an Oakland

0:13:58.400 --> 0:14:00.520
<v Speaker 1>you know, with any of the Oakland Raiders. We have

0:14:00.559 --> 0:14:02.679
<v Speaker 1>a lot of stuff in the works with them. But again, guys,

0:14:02.679 --> 0:14:06.280
<v Speaker 1>it's it's hard to do that shit, especially when you

0:14:06.320 --> 0:14:09.280
<v Speaker 1>know we've lost. Yeah, you just don't want to put

0:14:09.360 --> 0:14:10.520
<v Speaker 1>You just don't want to have it again. You don't

0:14:10.520 --> 0:14:11.960
<v Speaker 1>want to have a bad image out there and it

0:14:11.960 --> 0:14:14.200
<v Speaker 1>seem like you're doing other shit or focusing on other

0:14:14.240 --> 0:14:15.840
<v Speaker 1>things when we got to Honestly, we need to win

0:14:15.840 --> 0:14:19.640
<v Speaker 1>a football game. But we have a lot of big

0:14:19.640 --> 0:14:21.560
<v Speaker 1>things coming with Busting with the Boys. We're in talks

0:14:21.560 --> 0:14:24.000
<v Speaker 1>with some people where you know, there's there's a lot

0:14:24.000 --> 0:14:25.760
<v Speaker 1>of things going on and we're gonna have a big

0:14:25.800 --> 0:14:28.080
<v Speaker 1>twenty twenty. The bus is getting fixed so we'll be

0:14:28.120 --> 0:14:31.320
<v Speaker 1>able to drive different places. You've seen the part of

0:14:31.360 --> 0:14:33.720
<v Speaker 1>my take Pat mcabee show, Rich Eyesen. A lot of

0:14:33.760 --> 0:14:36.480
<v Speaker 1>these outlets have been talking mentioning Busting with the Boys.

0:14:36.480 --> 0:14:38.120
<v Speaker 1>We're gonna be heading out and trying to get these

0:14:38.160 --> 0:14:40.920
<v Speaker 1>guys on the bus. Uh. We have a lot of

0:14:40.960 --> 0:14:42.600
<v Speaker 1>cool things getting on rob When I get back to

0:14:42.680 --> 0:14:46.160
<v Speaker 1>Nashville after the season is over, whenever that may be.

0:14:46.760 --> 0:14:48.480
<v Speaker 1>You know, Taylor and I are gonna start knocking out

0:14:48.520 --> 0:14:50.640
<v Speaker 1>podcasts again. We're gonna reflect on the whole Battle of

0:14:50.680 --> 0:14:52.560
<v Speaker 1>the Boys. We're gonna reflect on all this stuff throughout

0:14:52.600 --> 0:14:55.360
<v Speaker 1>our year, and we'll get you guys up in January.

0:14:55.560 --> 0:14:58.680
<v Speaker 1>So bear with us again. This has been a huge

0:14:58.720 --> 0:15:02.640
<v Speaker 1>experiment this year and a really good one. But we really,

0:15:02.680 --> 0:15:05.200
<v Speaker 1>we wouldn't be shit about you guys, So we appreciate

0:15:05.240 --> 0:15:06.760
<v Speaker 1>all this support you've shown. But just to kind of

0:15:06.800 --> 0:15:10.880
<v Speaker 1>let you know what's coming this episode today, you know,

0:15:11.800 --> 0:15:15.520
<v Speaker 1>one that kind of collabs the entire year, and then

0:15:15.560 --> 0:15:18.000
<v Speaker 1>after that we will be off. We will be done

0:15:18.120 --> 0:15:20.760
<v Speaker 1>until you know further notice. So follow us on at

0:15:20.800 --> 0:15:24.680
<v Speaker 1>bustin WTV on both Twitter and and Instagram and stay

0:15:24.720 --> 0:15:29.600
<v Speaker 1>updated with us. All right now our episode. Man, Before

0:15:29.600 --> 0:15:32.760
<v Speaker 1>we start this episode, shout out Hunter brileyoorregal RG dot

0:15:32.800 --> 0:15:37.280
<v Speaker 1>com all of your real estate needs residential commercial investment

0:15:37.560 --> 0:15:40.040
<v Speaker 1>Hunter Briley. Guys, the dude is a freaking stud. He's

0:15:40.040 --> 0:15:42.040
<v Speaker 1>been the podcast, he's been the sponsor since day one.

0:15:42.240 --> 0:15:44.920
<v Speaker 1>He obviously identified this potential and talent for day one.

0:15:45.320 --> 0:15:48.560
<v Speaker 1>Here's his personal the number six one five six three

0:15:48.720 --> 0:15:51.440
<v Speaker 1>zero nine seven three five. I had a buddy reach

0:15:51.480 --> 0:15:54.320
<v Speaker 1>out to me recently and asked about Hunter, and I

0:15:54.360 --> 0:15:56.880
<v Speaker 1>got them connected. I think he's coming on visiting next

0:15:56.920 --> 0:15:58.920
<v Speaker 1>month to sit down and do some developmental work. And

0:15:58.920 --> 0:16:01.240
<v Speaker 1>I'm telling you guys, you guys have any real estate

0:16:01.280 --> 0:16:04.360
<v Speaker 1>needs or aspirations investing, and he mentoring any of that stuff.

0:16:04.680 --> 0:16:07.040
<v Speaker 1>Hit up Hunter, Briley, tell him the boy sent you.

0:16:07.320 --> 0:16:11.360
<v Speaker 1>He will get you hooked up. Man. Now for our episode,

0:16:11.400 --> 0:16:15.720
<v Speaker 1>Adam Bobo, you have no idea who he is. He's

0:16:15.760 --> 0:16:18.800
<v Speaker 1>a guy who works behind the scenes. He specializes. He

0:16:18.840 --> 0:16:22.520
<v Speaker 1>has a company called Irritate and that is in Nashville.

0:16:22.640 --> 0:16:24.760
<v Speaker 1>Irritate and that is in Nashville. I forgive it to

0:16:24.760 --> 0:16:26.920
<v Speaker 1>some German bullshit. I think you'll learn about it in

0:16:27.000 --> 0:16:31.160
<v Speaker 1>the podcast. But my man, he specializes in nutritional ivs,

0:16:31.400 --> 0:16:34.680
<v Speaker 1>so the recovery, health and wellness of you know, human beings.

0:16:35.440 --> 0:16:37.840
<v Speaker 1>We use them. I use him, Taylor uses them. A

0:16:37.840 --> 0:16:39.680
<v Speaker 1>lot of guys on the Titans last year use him.

0:16:39.920 --> 0:16:42.160
<v Speaker 1>He flies around to and works with the Titans. He

0:16:42.200 --> 0:16:44.960
<v Speaker 1>works with the Eagles obviously me here on the Raiders,

0:16:45.000 --> 0:16:47.960
<v Speaker 1>the forty nine ers. Dude travels everywhere all week long.

0:16:48.360 --> 0:16:50.280
<v Speaker 1>Takes care of a lot of people in Nashville. And

0:16:50.680 --> 0:16:53.080
<v Speaker 1>it doesn't have to just be athletes. These are you know,

0:16:53.320 --> 0:16:56.560
<v Speaker 1>people with day to day jobs and you know, trying

0:16:56.600 --> 0:17:01.000
<v Speaker 1>to He has things for anti aging recovery is something

0:17:01.040 --> 0:17:03.720
<v Speaker 1>as simple as hangovers. He's a guy who travels around

0:17:03.800 --> 0:17:06.200
<v Speaker 1>and uh, you know, has stuff in house, will travel

0:17:06.200 --> 0:17:09.520
<v Speaker 1>to you with IVS, does a lot of good vitamin pushes,

0:17:09.640 --> 0:17:12.480
<v Speaker 1>vitamin bags, a lot of different stuff that you'll hear about,

0:17:12.520 --> 0:17:16.240
<v Speaker 1>just overall health and wellness that you'll hear about in

0:17:16.320 --> 0:17:18.640
<v Speaker 1>this podcast. His name is Adam Bobo and you can

0:17:18.680 --> 0:17:23.679
<v Speaker 1>follow them at Irritated Nashville. That is ar et E Nashville.

0:17:24.880 --> 0:17:28.600
<v Speaker 1>Follow them on Instagram for sure. I don't know if

0:17:28.640 --> 0:17:31.639
<v Speaker 1>they have Twitter, but definitely followhim on Instagram Adam Bobo.

0:17:31.760 --> 0:17:33.879
<v Speaker 1>He has his own Instagram as well, and that's just

0:17:33.960 --> 0:17:36.480
<v Speaker 1>at Adam Bobo. Dude drops a lot of knowledge, bombs

0:17:36.560 --> 0:17:39.920
<v Speaker 1>bombs week in and week out. Absolute stud grinder, hard

0:17:39.920 --> 0:17:44.040
<v Speaker 1>worker building this company up, and it's honestly, he's gonna

0:17:44.040 --> 0:17:46.240
<v Speaker 1>be working with several teams in the future and he's

0:17:46.400 --> 0:17:48.199
<v Speaker 1>the dude is a freaking stud man. You're gonna get

0:17:48.200 --> 0:17:50.000
<v Speaker 1>a lot out of this podcast, especially if you're into

0:17:50.000 --> 0:17:52.720
<v Speaker 1>our recovery and everything behind the scenes. He plays a

0:17:52.760 --> 0:17:57.040
<v Speaker 1>vital role and all that. But yeah, man, without further ado,

0:17:57.080 --> 0:17:59.360
<v Speaker 1>this is Adam Bobo. This has been like an eighteen

0:17:59.400 --> 0:18:03.000
<v Speaker 1>minute freaking intro, the longest intro of all time. Subscribe

0:18:03.000 --> 0:18:06.080
<v Speaker 1>to us, don't forget you listen. We don't run many ads,

0:18:06.119 --> 0:18:08.400
<v Speaker 1>we don't market, we don't put a lot of money

0:18:08.440 --> 0:18:11.160
<v Speaker 1>in marketing. It's really we put it on you, guys,

0:18:11.200 --> 0:18:14.800
<v Speaker 1>and the way we've grown has been all because of

0:18:14.840 --> 0:18:17.600
<v Speaker 1>you guys. So continue to share, continue to talk about it,

0:18:17.600 --> 0:18:23.240
<v Speaker 1>continue to like comment, do all that stuff, and keep

0:18:23.240 --> 0:18:25.040
<v Speaker 1>putting us out there, man, because we're gonna grow this thing.

0:18:25.080 --> 0:18:27.879
<v Speaker 1>And we do have huge plans coming for twenty twenty

0:18:27.880 --> 0:18:30.359
<v Speaker 1>that you guys are really gonna enjoy. But we have

0:18:30.400 --> 0:18:33.399
<v Speaker 1>a YouTube channel, We're on all podcast platforms. Just go

0:18:33.440 --> 0:18:35.840
<v Speaker 1>busting with the boys. We have merch. Go scoop your

0:18:35.920 --> 0:18:40.400
<v Speaker 1>Christmas long sleeve, Christmas vacation tea that we vacation tea

0:18:40.400 --> 0:18:42.320
<v Speaker 1>that we made. Go scoop that up along with our

0:18:42.359 --> 0:18:44.480
<v Speaker 1>for the boys hats, all that fun stuff. Get your

0:18:44.560 --> 0:18:46.480
<v Speaker 1>Christmas gifts going on, Get them ready, get them to

0:18:46.480 --> 0:18:50.080
<v Speaker 1>your loved ones. Give me your friends again. Guys, this

0:18:50.160 --> 0:18:52.480
<v Speaker 1>has been awesome. This is kind of a little podcast

0:18:52.520 --> 0:18:55.480
<v Speaker 1>in itself, but here you know again, we'll go ahead.

0:18:55.480 --> 0:18:59.560
<v Speaker 1>We're gonna run this episode with Adam Bobo. You put it.

0:18:59.680 --> 0:19:01.600
<v Speaker 3>There's a there's one hundred NAD in there.

0:19:01.960 --> 0:19:02.800
<v Speaker 1>I feel something.

0:19:03.080 --> 0:19:03.760
<v Speaker 3>That's the NAD.

0:19:04.480 --> 0:19:05.640
<v Speaker 1>Make sure you're talking into the mic.

0:19:05.720 --> 0:19:07.359
<v Speaker 3>Yeah, that's the NAD, is what you're feeling.

0:19:08.160 --> 0:19:10.480
<v Speaker 1>Can you turn up his headphones or his mic?

0:19:11.119 --> 0:19:13.760
<v Speaker 3>Yeah? Check check check.

0:19:15.240 --> 0:19:15.600
<v Speaker 1>Yeah.

0:19:15.800 --> 0:19:16.520
<v Speaker 3>I can hear myself.

0:19:16.560 --> 0:19:18.399
<v Speaker 1>Yeah, I can hear it, like I could feel it

0:19:18.440 --> 0:19:19.400
<v Speaker 1>over in my other arm.

0:19:19.560 --> 0:19:22.400
<v Speaker 3>Yeah, probably what you have most of your joint soreness too.

0:19:23.240 --> 0:19:25.480
<v Speaker 1>In my other arm. You like where I feel the

0:19:25.560 --> 0:19:25.879
<v Speaker 1>na D.

0:19:26.480 --> 0:19:28.080
<v Speaker 2>A lot of times people feel it more where you

0:19:28.119 --> 0:19:32.000
<v Speaker 2>have like the majority of inflammation. Like sometimes people notice

0:19:32.000 --> 0:19:33.719
<v Speaker 2>it like in their knee, like they feel it more

0:19:33.760 --> 0:19:35.640
<v Speaker 2>because they have like joint inflammation there.

0:19:36.600 --> 0:19:38.080
<v Speaker 1>Yeah, I didn't know if it was just because it's

0:19:38.080 --> 0:19:39.720
<v Speaker 1>been a minute since I've had an IV that I'm

0:19:39.760 --> 0:19:41.359
<v Speaker 1>just kind of like, No, it's the n AD what

0:19:41.400 --> 0:19:44.880
<v Speaker 1>you're feeling. It's placebo, but it's not. This is really

0:19:45.080 --> 0:19:48.719
<v Speaker 1>this sh It's really hit me, Yeah, we don't want

0:19:48.760 --> 0:19:52.199
<v Speaker 1>to talk about nad no no, na d no. We

0:19:52.240 --> 0:19:53.800
<v Speaker 1>had a podcast the first time and it was like

0:19:53.840 --> 0:19:55.640
<v Speaker 1>one of the beginning ones and it was just way

0:19:55.680 --> 0:19:57.800
<v Speaker 1>over everyone's head and we got way too deep and

0:19:57.840 --> 0:19:59.320
<v Speaker 1>philosophical and education.

0:19:59.480 --> 0:20:01.760
<v Speaker 2>Oh my god, there was like nerd out moments where

0:20:01.760 --> 0:20:03.359
<v Speaker 2>I don't even think, like we were almost turned it

0:20:03.359 --> 0:20:03.640
<v Speaker 2>this way.

0:20:03.640 --> 0:20:05.639
<v Speaker 3>There might as well have been a screen up. We

0:20:05.640 --> 0:20:08.160
<v Speaker 3>were just like, oh, yeah, this that stem cells and.

0:20:08.160 --> 0:20:09.879
<v Speaker 1>Like, yeah, I know, we were talking about all of it.

0:20:09.920 --> 0:20:12.560
<v Speaker 1>What do you Uh So I got an IV right

0:20:12.560 --> 0:20:16.879
<v Speaker 1>now in my arm as we're running this podcast. Uh,

0:20:16.920 --> 0:20:18.880
<v Speaker 1>talk about what's what's going in my body right now?

0:20:18.880 --> 0:20:20.960
<v Speaker 1>Talk about what's in the ivy bag behind us that

0:20:21.040 --> 0:20:23.040
<v Speaker 1>you give you know, all the athletes.

0:20:22.640 --> 0:20:26.439
<v Speaker 2>And yeah, so to make it simple, there's vitamin C,

0:20:26.600 --> 0:20:33.760
<v Speaker 2>a lot of antioxidants, B vitamins almost ivy down UH antioxidants, vitamins,

0:20:34.240 --> 0:20:39.440
<v Speaker 2>different things that UH decrease oxidative stress, promote UH cell turnover,

0:20:39.520 --> 0:20:43.000
<v Speaker 2>cell recovery, muscle recovery, soft tissue recovery.

0:20:43.440 --> 0:20:44.880
<v Speaker 3>Basically, the goal of.

0:20:45.000 --> 0:20:47.560
<v Speaker 2>What is in your IV is to make you recover

0:20:47.640 --> 0:20:50.720
<v Speaker 2>faster and perform better. The list of things if you

0:20:50.720 --> 0:20:53.520
<v Speaker 2>were listening to them off for vitamin C, H B,

0:20:53.720 --> 0:21:03.560
<v Speaker 2>complex B twelve, magnesium, zinc, calcium, acetyl system a, setle, carnotine, Jesus,

0:21:03.640 --> 0:21:05.639
<v Speaker 2>A whole lot of big words. But the long and

0:21:05.640 --> 0:21:08.800
<v Speaker 2>the short of it is everything is kind of built

0:21:08.800 --> 0:21:13.439
<v Speaker 2>around the athletes body, the athletes goals, and the athletes.

0:21:13.119 --> 0:21:17.680
<v Speaker 3>Uh kind of track. I guess that that y'all take

0:21:17.760 --> 0:21:19.200
<v Speaker 3>day to day, week to week with.

0:21:19.240 --> 0:21:23.000
<v Speaker 2>Games and practice and everything as best we can to

0:21:23.040 --> 0:21:24.560
<v Speaker 2>optimize your playing level.

0:21:25.760 --> 0:21:30.560
<v Speaker 1>Yeah. So how would you say, because teams, teams have

0:21:30.600 --> 0:21:33.919
<v Speaker 1>their own iv people. Yeah, where guys get ivs and

0:21:33.920 --> 0:21:36.760
<v Speaker 1>stuff before games for hydration and that, you know, in

0:21:36.800 --> 0:21:40.040
<v Speaker 1>that nature, How do because I work with you, this

0:21:40.119 --> 0:21:43.399
<v Speaker 1>is more for everybody out there, right, NFL teams have

0:21:43.440 --> 0:21:45.720
<v Speaker 1>their own team doctors and people and athletic trainers that

0:21:45.880 --> 0:21:49.800
<v Speaker 1>have they come in, they give you ivs, they plug

0:21:49.920 --> 0:21:52.200
<v Speaker 1>you know, for hydration and all that stuff. How are

0:21:52.240 --> 0:21:56.600
<v Speaker 1>your ivs different than what teams do? And not necessarily

0:21:56.600 --> 0:21:58.399
<v Speaker 1>that it's just yours, but how are these types of

0:21:58.400 --> 0:21:59.919
<v Speaker 1>ideaties better than what teams do?

0:22:00.200 --> 0:22:02.440
<v Speaker 3>Uh? So the gist of it is, we're different, I

0:22:02.520 --> 0:22:04.040
<v Speaker 3>want to say better. Well, you could just.

0:22:03.960 --> 0:22:07.440
<v Speaker 2>Start the basic part of the fluid. Most NFL teams

0:22:07.480 --> 0:22:09.200
<v Speaker 2>are going to do the most cost effective thing.

0:22:09.600 --> 0:22:10.520
<v Speaker 3>The most cost.

0:22:10.240 --> 0:22:14.080
<v Speaker 2>Effective fluid is a fluid called sodium chloride, normal saline.

0:22:14.160 --> 0:22:17.280
<v Speaker 3>It's salt water per liter of fluid.

0:22:17.040 --> 0:22:19.600
<v Speaker 1>Right, because that's saline that they put in the bags, right,

0:22:19.880 --> 0:22:20.639
<v Speaker 1>just the guys.

0:22:20.400 --> 0:22:22.680
<v Speaker 2>Right right, So like what the guys get on the titans,

0:22:22.880 --> 0:22:27.400
<v Speaker 2>for example, it's sodium chloride. Every leader of fluid has

0:22:27.640 --> 0:22:31.159
<v Speaker 2>twenty six hundred ish milligrams of sodium in it. The

0:22:31.200 --> 0:22:32.960
<v Speaker 2>fluid bags I give have around six.

0:22:32.800 --> 0:22:36.040
<v Speaker 1>Hundred, so over t why that much more though.

0:22:36.359 --> 0:22:39.960
<v Speaker 2>Because essentially what is the molecules or the particles that

0:22:40.000 --> 0:22:42.879
<v Speaker 2>are in that fluid have to be equivalent to the

0:22:42.920 --> 0:22:46.480
<v Speaker 2>particles that are in your bloodstream. Yeah, so when I

0:22:46.520 --> 0:22:49.359
<v Speaker 2>put fluid in, you couldn't just put sterile water. You

0:22:49.359 --> 0:22:53.280
<v Speaker 2>would want to put water with some kind of particles,

0:22:53.280 --> 0:22:55.280
<v Speaker 2>so to speak, in the fluid into your body, so

0:22:55.359 --> 0:22:57.800
<v Speaker 2>it's the same as your body, Okay, trying to make

0:22:57.840 --> 0:23:02.800
<v Speaker 2>it simple. Yeah, when you do that, the easiest cheapest

0:23:02.840 --> 0:23:04.439
<v Speaker 2>thing is just to put salt in there, which is

0:23:04.480 --> 0:23:05.240
<v Speaker 2>sodium chloride.

0:23:05.280 --> 0:23:06.280
<v Speaker 3>Just those salt in the bag.

0:23:06.800 --> 0:23:11.160
<v Speaker 2>Then that's cheap for the person providing it easy and

0:23:11.640 --> 0:23:14.240
<v Speaker 2>the most accessible fluid, the most widely used fluid out

0:23:14.240 --> 0:23:15.400
<v Speaker 2>there is sodium chloride.

0:23:15.640 --> 0:23:15.880
<v Speaker 1>Right.

0:23:16.600 --> 0:23:18.960
<v Speaker 2>We use a couple of different fluids with athletes depending

0:23:18.960 --> 0:23:22.040
<v Speaker 2>on the situation, either lactated ringers or plasma light.

0:23:22.200 --> 0:23:25.360
<v Speaker 3>And essentially what that does is you take out.

0:23:25.119 --> 0:23:27.400
<v Speaker 2>A lot of the salt, a lot of the sodium,

0:23:27.400 --> 0:23:31.280
<v Speaker 2>and you substitute it in with other electrolytes like magnesium,

0:23:31.280 --> 0:23:37.680
<v Speaker 2>calcium lactate that make the particle content in the bag

0:23:37.760 --> 0:23:42.679
<v Speaker 2>the same as your bloodstream, but reduce the sodium content drastically.

0:23:43.119 --> 0:23:45.760
<v Speaker 2>My big problem is that a lot of teams, players,

0:23:45.760 --> 0:23:49.640
<v Speaker 2>guys that get ivs religiously are basically getting all these

0:23:49.640 --> 0:23:52.880
<v Speaker 2>ivs with high amounts of sodium. Guys that get two, three,

0:23:54.000 --> 0:23:56.359
<v Speaker 2>two or three bags a day, sometimes guys are getting

0:23:56.400 --> 0:23:59.520
<v Speaker 2>eight bags a week. That much sodium directly under your bloodstream,

0:23:59.520 --> 0:24:02.120
<v Speaker 2>you're gonna drive have your sodium levels up. And all

0:24:02.160 --> 0:24:05.720
<v Speaker 2>that does is is breed heart disease because your sodium levels.

0:24:06.680 --> 0:24:09.440
<v Speaker 3>That's it's like the worst thing you can do for yourself.

0:24:09.720 --> 0:24:12.280
<v Speaker 2>But in the moment, though, teams just don't want to

0:24:12.320 --> 0:24:14.280
<v Speaker 2>got to cramp, that's all it matters.

0:24:14.440 --> 0:24:16.760
<v Speaker 3>Don't cramp so you can play.

0:24:16.840 --> 0:24:20.000
<v Speaker 1>Well, yeah, it's it's it's don't cramp. If there's pain,

0:24:20.240 --> 0:24:22.840
<v Speaker 1>get the pain, don't don't you exactly feel pain, whether

0:24:22.880 --> 0:24:27.320
<v Speaker 1>it's lighter, cane toward it all, all these whatever in

0:24:27.520 --> 0:24:31.000
<v Speaker 1>sids that you know, they try to just mask the

0:24:31.080 --> 0:24:34.440
<v Speaker 1>mask for the game, like me notorious for some toward

0:24:34.480 --> 0:24:37.840
<v Speaker 1>all before the game, right, sometimes toward all halftime. You know,

0:24:37.920 --> 0:24:39.879
<v Speaker 1>which isn't the best, Which isn't the best thing for

0:24:39.920 --> 0:24:41.600
<v Speaker 1>you at all? It's really bad. Yeah, you know if

0:24:41.680 --> 0:24:43.679
<v Speaker 1>your gut landing for a lot of shit, honestly, I.

0:24:43.720 --> 0:24:45.679
<v Speaker 2>Mean too, you think about like toward all and stuff,

0:24:45.720 --> 0:24:51.080
<v Speaker 2>like your your body is inflammatory process, is it healing itself?

0:24:51.480 --> 0:24:55.040
<v Speaker 2>And if you block that continuously, you're continually blocking your

0:24:55.040 --> 0:24:58.399
<v Speaker 2>body healing itself. Ideally, you just like to optimize your

0:24:58.400 --> 0:25:02.480
<v Speaker 2>body's healing, you know, get the right vitamins uh antioxidant

0:25:02.480 --> 0:25:05.440
<v Speaker 2>supplements in your body that maximize your body's healing potential

0:25:05.520 --> 0:25:09.040
<v Speaker 2>so the inflammation is shorter or less. But you don't

0:25:09.040 --> 0:25:11.520
<v Speaker 2>just keep cutting it off every time, every time, every time.

0:25:12.000 --> 0:25:16.000
<v Speaker 1>Right, let's let's go back to how you got into

0:25:16.000 --> 0:25:18.919
<v Speaker 1>this ship. Yeah, back you got Let's go down here.

0:25:18.920 --> 0:25:22.720
<v Speaker 1>What is this School of anesthesia Masters of science. Yeah,

0:25:22.880 --> 0:25:25.680
<v Speaker 1>the focus in nurse anesthesia. What do you you owe?

0:25:25.720 --> 0:25:26.320
<v Speaker 1>You're a nurse?

0:25:26.680 --> 0:25:30.439
<v Speaker 3>Yeah, nurse fucker. I'm a nurse fucker. I'm a focker.

0:25:32.040 --> 0:25:32.879
<v Speaker 3>I'm a hell of a fucker.

0:25:32.920 --> 0:25:41.440
<v Speaker 1>You can ask Jesus Christ. Let's start back at how

0:25:41.800 --> 0:25:43.679
<v Speaker 1>what got what? What got you into this stuff?

0:25:44.000 --> 0:25:48.840
<v Speaker 3>Yeah? So, uh, I guess I was. I went to

0:25:48.840 --> 0:25:49.679
<v Speaker 3>anesthesia school.

0:25:50.000 --> 0:25:52.000
<v Speaker 2>The short of it, I guess is I was a

0:25:52.080 --> 0:25:54.040
<v Speaker 2>nurse and then I see you unit for a couple

0:25:54.040 --> 0:25:57.320
<v Speaker 2>of years, went back to anesthesia school. I was an

0:25:57.320 --> 0:26:00.439
<v Speaker 2>anesthesias school for two and a half years. Basically, it's

0:26:00.480 --> 0:26:04.280
<v Speaker 2>a master's degree in science with a focus in anesthesia.

0:26:05.800 --> 0:26:08.240
<v Speaker 3>And then I did I put people to sleep.

0:26:08.520 --> 0:26:10.760
<v Speaker 2>If you wonder what anesthesia is, Basically, I'm the guy

0:26:10.840 --> 0:26:13.120
<v Speaker 2>that comes in, gives you the drugs, puts you to sleep,

0:26:13.160 --> 0:26:15.159
<v Speaker 2>stays we need hear in the case, wakes you up

0:26:15.200 --> 0:26:18.639
<v Speaker 2>at the end, and brings you back to your your

0:26:18.760 --> 0:26:19.880
<v Speaker 2>room or wherever you're going.

0:26:20.119 --> 0:26:20.439
<v Speaker 1>Gotcha.

0:26:20.760 --> 0:26:23.120
<v Speaker 2>I just did that for open heart surgery for four years.

0:26:23.280 --> 0:26:26.240
<v Speaker 2>So people that you know had a heart attack or

0:26:27.600 --> 0:26:29.920
<v Speaker 2>heart valve issues. We'd open the chest and I would

0:26:29.920 --> 0:26:31.359
<v Speaker 2>put you to sleep for that and stay with you

0:26:31.440 --> 0:26:33.640
<v Speaker 2>through the procedure and then wake Well, we wouldn't wake

0:26:33.680 --> 0:26:34.239
<v Speaker 2>those people up.

0:26:34.240 --> 0:26:35.119
<v Speaker 1>You go to the ICU.

0:26:35.280 --> 0:26:38.919
<v Speaker 3>But basically I took care of the people having heart.

0:26:38.800 --> 0:26:42.320
<v Speaker 1>Surgery, okay, and then you left. You love to start

0:26:42.359 --> 0:26:43.520
<v Speaker 1>a rete or I.

0:26:43.720 --> 0:26:45.400
<v Speaker 3>Say, right, you know you're saying it wrong. It's okay

0:26:46.520 --> 0:26:47.159
<v Speaker 3>for over a year, but.

0:26:47.240 --> 0:26:51.040
<v Speaker 1>Whatever, Well, how do you say the word rita?

0:26:52.800 --> 0:26:55.080
<v Speaker 3>Really it doesn't matter. But the fact that people ask

0:26:55.200 --> 0:26:56.800
<v Speaker 3>for me is like, ah, people, we are at least

0:26:56.800 --> 0:26:57.280
<v Speaker 3>talking about it.

0:26:57.480 --> 0:27:03.040
<v Speaker 1>Yeah, that's true. Irritate you left being a nurse.

0:27:03.320 --> 0:27:05.760
<v Speaker 3>Yeah. I started this company like two years ago.

0:27:07.160 --> 0:27:11.359
<v Speaker 2>Mainly because I felt like I'd kind of reached a

0:27:11.480 --> 0:27:13.880
<v Speaker 2>point where I was really good at what I did

0:27:14.440 --> 0:27:18.440
<v Speaker 2>and I needed to be challenged in another way grow

0:27:18.600 --> 0:27:23.320
<v Speaker 2>my myself, so to speak. So what I ended up

0:27:23.359 --> 0:27:29.200
<v Speaker 2>doing is starting a company that basically helped people perform

0:27:29.280 --> 0:27:32.439
<v Speaker 2>at a higher level because the majority of people are dehydrated.

0:27:32.920 --> 0:27:35.440
<v Speaker 2>Seventy percent of the population is dehydrated. So I tried

0:27:35.440 --> 0:27:37.400
<v Speaker 2>to figure out where I could take my medical background

0:27:38.119 --> 0:27:39.959
<v Speaker 2>into the realm of where most of my friends were.

0:27:40.040 --> 0:27:42.200
<v Speaker 2>And most of my friends were either athletes or musicians

0:27:42.320 --> 0:27:44.520
<v Speaker 2>or in the music business world, people that traveled a lot.

0:27:44.760 --> 0:27:50.080
<v Speaker 1>Weird flex, go ahead, real flex. Like most of my

0:27:50.200 --> 0:27:51.960
<v Speaker 1>friends are like celebrities.

0:27:52.080 --> 0:27:53.520
<v Speaker 3>I didn't say the word celebrities.

0:27:53.600 --> 0:27:57.200
<v Speaker 1>I did musicians they travel a lot, but any of

0:27:57.280 --> 0:27:58.360
<v Speaker 1>the you know, that's beside the point.

0:27:58.400 --> 0:27:59.600
<v Speaker 3>They're on a lot of party lists.

0:28:00.720 --> 0:28:02.840
<v Speaker 1>You know, that's not what I say, Yeah, go ahead, But.

0:28:03.119 --> 0:28:05.280
<v Speaker 2>They just travel a lot. Basically is what the majority

0:28:05.320 --> 0:28:07.200
<v Speaker 2>of a lot of my friends do is travel a lot.

0:28:07.280 --> 0:28:08.760
<v Speaker 2>So I tried to figure out a way to bring

0:28:08.840 --> 0:28:11.960
<v Speaker 2>my medical background into that world, and the best fit

0:28:12.240 --> 0:28:17.480
<v Speaker 2>was just doing ivs. That travel lifestyle is so rigorous

0:28:17.560 --> 0:28:21.000
<v Speaker 2>on your body that I was able to see that

0:28:22.280 --> 0:28:27.840
<v Speaker 2>simple fluids alone help those people maintain good function or

0:28:29.160 --> 0:28:32.800
<v Speaker 2>good sense of feeling overall, a good well being I guess,

0:28:32.840 --> 0:28:36.960
<v Speaker 2>so to speak. And it kind of grew from there.

0:28:37.040 --> 0:28:39.479
<v Speaker 2>It was super organic. We've never really done much marketing.

0:28:39.560 --> 0:28:40.800
<v Speaker 2>We've never done much.

0:28:42.040 --> 0:28:44.920
<v Speaker 3>Like we just got a physical space last fall.

0:28:45.040 --> 0:28:48.120
<v Speaker 2>It's been really slow process of just grassroots, word of

0:28:48.200 --> 0:28:49.960
<v Speaker 2>mouth type stuff. That was kind of the whole goal

0:28:50.080 --> 0:28:53.320
<v Speaker 2>was to build it around our relationships and let it

0:28:53.720 --> 0:28:56.800
<v Speaker 2>slowly organically become whatever it is. I mean, It's had

0:28:56.840 --> 0:29:00.200
<v Speaker 2>about ten different you know, avenues that we've tried to

0:29:00.280 --> 0:29:03.200
<v Speaker 2>drive it. Where it's at now is kind of where

0:29:03.240 --> 0:29:03.880
<v Speaker 2>we were.

0:29:04.320 --> 0:29:05.080
<v Speaker 1>We like it to be.

0:29:06.520 --> 0:29:08.480
<v Speaker 3>Working with a lot of athletes and again people.

0:29:08.280 --> 0:29:10.840
<v Speaker 1>That yeah, in the in the athletes for like people

0:29:10.880 --> 0:29:15.520
<v Speaker 1>that don't know we're talking about like myself, stud the Boys,

0:29:15.600 --> 0:29:19.200
<v Speaker 1>the Boys. But Rob Gronkowski, Yeah, you fly around to

0:29:19.200 --> 0:29:22.240
<v Speaker 1>see him, You fly around to see I know that.

0:29:22.480 --> 0:29:25.400
<v Speaker 1>I know you work closely with Eric Decker. Yeah, I

0:29:25.440 --> 0:29:26.520
<v Speaker 1>know you're You're very in.

0:29:26.640 --> 0:29:30.160
<v Speaker 3>With the uh, the Titans. A lot of the Titans players,

0:29:30.200 --> 0:29:31.360
<v Speaker 3>a lot of the Titans guys.

0:29:31.720 --> 0:29:34.640
<v Speaker 1>You'd be at. So what Bubbo would do would be

0:29:34.680 --> 0:29:36.600
<v Speaker 1>there nights before the game, whether it's away game or

0:29:36.640 --> 0:29:39.640
<v Speaker 1>a home game, and we utilize him like I would go,

0:29:40.160 --> 0:29:41.640
<v Speaker 1>I would go to his room and he would hook

0:29:41.680 --> 0:29:43.040
<v Speaker 1>me up with an ivy for a date for a

0:29:43.120 --> 0:29:46.200
<v Speaker 1>day before the game, and then he would help after games.

0:29:47.040 --> 0:29:49.240
<v Speaker 1>He would you would utilize him in the week for recovery.

0:29:50.400 --> 0:29:52.800
<v Speaker 1>And you do that for mainly Titans guys.

0:29:52.960 --> 0:29:56.040
<v Speaker 2>Mainly Titans guys. I had a couple of guys that

0:29:56.280 --> 0:29:59.920
<v Speaker 2>like uh left that I still kind of worked with

0:30:00.080 --> 0:30:02.600
<v Speaker 2>as they left. The best I could, like Rishard Matthews

0:30:02.640 --> 0:30:05.520
<v Speaker 2>and some guys like that around the league that transitioned

0:30:05.560 --> 0:30:07.840
<v Speaker 2>out of the Titans world but still saw the value

0:30:07.960 --> 0:30:11.680
<v Speaker 2>of performance enhancing type things with IVS.

0:30:11.720 --> 0:30:14.000
<v Speaker 3>Legally, you know. So that's the about.

0:30:15.600 --> 0:30:15.760
<v Speaker 1>Man.

0:30:16.000 --> 0:30:18.240
<v Speaker 3>He's my boy. I can't believe he's a good dude.

0:30:18.280 --> 0:30:20.960
<v Speaker 1>I like I always thought, I've always thought he was

0:30:20.960 --> 0:30:22.520
<v Speaker 1>a good dude. He's always been cool around me. He

0:30:22.600 --> 0:30:24.080
<v Speaker 1>was always cool in the locker room, kind of kept

0:30:24.200 --> 0:30:27.480
<v Speaker 1>himself and just played a speaker. But uh, I can't

0:30:27.480 --> 0:30:29.160
<v Speaker 1>believe he had a weird little retirement.

0:30:29.320 --> 0:30:30.440
<v Speaker 3>Yeah, I can't believe he's done.

0:30:30.640 --> 0:30:33.520
<v Speaker 2>Like what I will say about Rischard, he's one of

0:30:33.560 --> 0:30:37.040
<v Speaker 2>the best human beings you'll ever be around. Like he's

0:30:37.160 --> 0:30:39.600
<v Speaker 2>like his his concern is so much like to be

0:30:39.680 --> 0:30:42.920
<v Speaker 2>a dad. And the moment that stuff starts to affect

0:30:43.040 --> 0:30:46.600
<v Speaker 2>him on the field or or at work, that affects

0:30:46.680 --> 0:30:48.960
<v Speaker 2>his role as like a dad with his kids, that's

0:30:49.000 --> 0:30:52.360
<v Speaker 2>when he's done. Like if stuff like at work bothers him.

0:30:53.240 --> 0:30:55.720
<v Speaker 2>Like he's so focused on his kids. And that's what

0:30:55.840 --> 0:30:57.560
<v Speaker 2>I will I can't say about him, But I can't believe.

0:30:57.640 --> 0:30:58.480
<v Speaker 2>I hate that he's done.

0:30:58.520 --> 0:31:02.720
<v Speaker 3>He's hell still got it too, man, he still got it.

0:31:02.920 --> 0:31:04.560
<v Speaker 1>I know, he kind of did the whole retire from

0:31:04.760 --> 0:31:08.160
<v Speaker 1>from Tennessee and he kind of just didn't show up.

0:31:08.200 --> 0:31:10.239
<v Speaker 1>He kind of retired from Tennessee, got picked up by

0:31:10.920 --> 0:31:15.160
<v Speaker 1>the Jet Jets, kind of retired from the Jets, the Saints, Saints,

0:31:15.520 --> 0:31:17.640
<v Speaker 1>went on the Saints, and then basically probably retired on

0:31:17.720 --> 0:31:20.600
<v Speaker 1>the Saints. But I know it just like it just

0:31:20.720 --> 0:31:21.280
<v Speaker 1>like clicks.

0:31:21.600 --> 0:31:23.440
<v Speaker 3>Yeah, I don't you know, I think once you're kind

0:31:23.480 --> 0:31:25.480
<v Speaker 3>of going that route.

0:31:25.560 --> 0:31:27.280
<v Speaker 2>Maybe I don't know, I didn't play in the league

0:31:27.320 --> 0:31:29.000
<v Speaker 2>or anything, but once you kind of like had that

0:31:29.240 --> 0:31:31.520
<v Speaker 2>path of like possible retirement, you're.

0:31:31.360 --> 0:31:34.240
<v Speaker 3>Floating out there the door. It's hard to be all.

0:31:34.160 --> 0:31:37.640
<v Speaker 2>In because like camp sucks, like practice, Like it's not

0:31:37.840 --> 0:31:40.400
<v Speaker 2>fun to be away from your family. You're you're Once

0:31:40.440 --> 0:31:42.320
<v Speaker 2>you start to float that idea of retirement out there,

0:31:42.360 --> 0:31:44.600
<v Speaker 2>you you're starting to look at like is the paycheck

0:31:44.720 --> 0:31:48.640
<v Speaker 2>worth the sacrifices I'm making? I think, right, especially if

0:31:48.680 --> 0:31:49.719
<v Speaker 2>you play for a little bit.

0:31:49.800 --> 0:31:52.680
<v Speaker 3>Yeah, once you've been around six, seven, eight years, Yeah, like.

0:31:52.720 --> 0:31:54.920
<v Speaker 1>You kind of started you start having those ideas. But

0:31:54.960 --> 0:31:56.800
<v Speaker 1>because you do, you got to be all in, especially

0:31:56.840 --> 0:31:59.080
<v Speaker 1>in training camp when it's ninety man rosters and every

0:31:59.160 --> 0:32:01.280
<v Speaker 1>job's open, you know, unless you're like a star.

0:32:01.480 --> 0:32:05.000
<v Speaker 3>Right, but there's still it's still like not it's still work.

0:32:05.200 --> 0:32:08.400
<v Speaker 3>It's hot to shut out there du Yeah.

0:32:08.360 --> 0:32:10.520
<v Speaker 1>We don't know that this episode could be the holidays season,

0:32:11.320 --> 0:32:12.720
<v Speaker 1>so we need to be talking about holidays.

0:32:13.440 --> 0:32:15.480
<v Speaker 3>Well, what do you want for Christmas?

0:32:19.120 --> 0:32:23.520
<v Speaker 1>Okay? So Airta was found. I'm trying to figure out

0:32:23.520 --> 0:32:25.760
<v Speaker 1>where we were before we went off on that little tangent? Yeah,

0:32:25.840 --> 0:32:31.080
<v Speaker 1>where were we? Does anybody know? What are you? Yeah?

0:32:31.360 --> 0:32:32.440
<v Speaker 3>Kind of talking about irritate.

0:32:32.640 --> 0:32:34.560
<v Speaker 2>Yeah, so we kind of built it around people that

0:32:34.720 --> 0:32:38.719
<v Speaker 2>travel a lot, and Nashville is a hub of athletes, musicians,

0:32:38.920 --> 0:32:42.080
<v Speaker 2>country music world period. Those people all travel a ton,

0:32:42.680 --> 0:32:44.440
<v Speaker 2>whether that my friends or not friends. I mean to

0:32:44.520 --> 0:32:46.320
<v Speaker 2>the point now, I work with a lot of people

0:32:46.320 --> 0:32:48.440
<v Speaker 2>who I don't even know, you know. I just show

0:32:48.520 --> 0:32:50.800
<v Speaker 2>up at houses and I'm told, hey, this is the

0:32:50.840 --> 0:32:53.360
<v Speaker 2>person you're going to see. Some manager reaches out to

0:32:53.440 --> 0:32:55.080
<v Speaker 2>me or whoever, and I just show up.

0:32:55.320 --> 0:32:57.560
<v Speaker 1>Right like CMA Fest, you got to see some sweet

0:32:57.600 --> 0:33:00.600
<v Speaker 1>people because is going on. You're like, who was it

0:33:00.680 --> 0:33:04.360
<v Speaker 1>that literally was performing? He performed that night? You were

0:33:04.360 --> 0:33:06.360
<v Speaker 1>at a spot early he was kind of sick. Remember

0:33:06.400 --> 0:33:10.280
<v Speaker 1>he played at a Spotify house. You can't remember it.

0:33:10.440 --> 0:33:11.160
<v Speaker 1>You took, you took.

0:33:11.320 --> 0:33:12.640
<v Speaker 3>Cody Johnson with Cody Johnson.

0:33:12.760 --> 0:33:13.280
<v Speaker 1>Cody Johnson.

0:33:13.400 --> 0:33:14.600
<v Speaker 3>Cody Johnson's a good ass dude.

0:33:14.680 --> 0:33:14.880
<v Speaker 1>Yeah.

0:33:14.920 --> 0:33:17.920
<v Speaker 3>I love Cody Man. Yeah, but Cody's Tennessee country too.

0:33:17.960 --> 0:33:19.120
<v Speaker 3>He's a good dude. I like him.

0:33:19.160 --> 0:33:22.880
<v Speaker 1>Yeah. So you're pretty You're pretty plugged into. You're pretty

0:33:22.880 --> 0:33:24.760
<v Speaker 1>plugged in with some folks anytime I'm around you, Like, Yo,

0:33:24.800 --> 0:33:26.479
<v Speaker 1>what the fuck is Bobo doing hanging out?

0:33:27.280 --> 0:33:27.480
<v Speaker 3>Yeah?

0:33:27.760 --> 0:33:32.680
<v Speaker 1>Not that like it, not that like it, well, nothing

0:33:32.800 --> 0:33:36.680
<v Speaker 1>like that matters, But I'm literally like, Yo, Bobo's plugged in, bro.

0:33:37.000 --> 0:33:40.160
<v Speaker 3>I think my biggest thing is I've always said yes

0:33:40.240 --> 0:33:40.760
<v Speaker 3>to everything.

0:33:41.320 --> 0:33:43.600
<v Speaker 1>WHOA well yeah, I mean like that's a little questionable.

0:33:43.720 --> 0:33:46.280
<v Speaker 3>Well, I mean you know what I'm saying, like showing up.

0:33:47.000 --> 0:33:49.760
<v Speaker 2>If someone invites me to stuff, I say yes, whether

0:33:49.800 --> 0:33:50.880
<v Speaker 2>it's an event or whatever.

0:33:51.000 --> 0:33:51.640
<v Speaker 3>I just show up.

0:33:52.040 --> 0:33:54.320
<v Speaker 2>And it's so easy to tran like to segue into

0:33:54.400 --> 0:33:58.400
<v Speaker 2>like talking about irritable because everybody need everyone can benefit

0:33:58.480 --> 0:34:00.640
<v Speaker 2>from an ivy. So for me, it's like how do

0:34:00.680 --> 0:34:03.360
<v Speaker 2>you grow your business? I go to everything and it's

0:34:03.440 --> 0:34:06.440
<v Speaker 2>so easy that people always feel like shit. People always

0:34:06.480 --> 0:34:09.440
<v Speaker 2>feel like shit. No one feels ever feels great all

0:34:09.480 --> 0:34:12.200
<v Speaker 2>the time. So it's an easy conversation with like, well,

0:34:12.239 --> 0:34:14.759
<v Speaker 2>if you ever tried an IV, I try one one time,

0:34:14.840 --> 0:34:16.920
<v Speaker 2>but it wasn't a good experience. Well, I have an

0:34:16.920 --> 0:34:18.920
<v Speaker 2>IV company, and it's the easiest thing to just like

0:34:19.000 --> 0:34:22.560
<v Speaker 2>segue into talking about my company and growing it because

0:34:22.600 --> 0:34:26.440
<v Speaker 2>I'm there and people just don't feel that great, and

0:34:26.560 --> 0:34:29.279
<v Speaker 2>I can make people feel better with ivs, So why not.

0:34:29.800 --> 0:34:32.120
<v Speaker 1>Like for sure, what are like if people if people

0:34:32.160 --> 0:34:34.680
<v Speaker 1>weren't doing ivs, if people don't want to do IV's,

0:34:34.719 --> 0:34:36.360
<v Speaker 1>like say the listen and they're like not even on

0:34:36.480 --> 0:34:38.560
<v Speaker 1>board with trying an IV or doing an IV, or

0:34:39.200 --> 0:34:40.680
<v Speaker 1>don't have the funds to want to pay for an

0:34:40.680 --> 0:34:44.200
<v Speaker 1>IV every week? What are what are some main things

0:34:44.239 --> 0:34:46.080
<v Speaker 1>you take away because you're very influenced and in the

0:34:46.160 --> 0:34:49.440
<v Speaker 1>know of like reading, and you stay you do all

0:34:49.480 --> 0:34:51.560
<v Speaker 1>that shit bio hacking your body and all that shit

0:34:51.600 --> 0:34:52.680
<v Speaker 1>that see you doing on Instagram.

0:34:52.840 --> 0:34:54.280
<v Speaker 3>I try to stay in like everything.

0:34:55.840 --> 0:34:58.919
<v Speaker 2>Sleep sleeps like the number one thing, Like so many

0:34:59.000 --> 0:35:03.800
<v Speaker 2>people credit sleep because we have this infatuation with the grind.

0:35:04.480 --> 0:35:07.040
<v Speaker 3>It's like we all as a society.

0:35:07.120 --> 0:35:10.759
<v Speaker 2>Now get off on Instagram to posting what time we're

0:35:10.800 --> 0:35:12.680
<v Speaker 2>going to bed and then what time we're getting back

0:35:12.719 --> 0:35:14.879
<v Speaker 2>up and what time we were bro exactly how.

0:35:14.800 --> 0:35:17.480
<v Speaker 3>Many I mean how many times? Well, yeah, I get up,

0:35:17.520 --> 0:35:18.920
<v Speaker 3>but I go to bed early too, you know.

0:35:19.200 --> 0:35:22.680
<v Speaker 2>But that's the thing we're infatuated with, Like like we'll

0:35:22.840 --> 0:35:24.880
<v Speaker 2>have a little post on a laptop. It's like eleven

0:35:24.920 --> 0:35:26.839
<v Speaker 2>o'clock and then you're gonna post that you're up at

0:35:26.840 --> 0:35:28.000
<v Speaker 2>four thirty going to work out.

0:35:28.200 --> 0:35:32.439
<v Speaker 3>Grind season has to grind season, money season, banks, eggsagine.

0:35:31.920 --> 0:35:34.680
<v Speaker 2>Get that bag, slow feet, don't eat like all that stuff.

0:35:34.719 --> 0:35:37.320
<v Speaker 2>And I respect that, yeah, but the problem is is

0:35:37.400 --> 0:35:42.240
<v Speaker 2>that statistically, we've shown time and time again that sleep

0:35:43.280 --> 0:35:46.879
<v Speaker 2>dominates what benefit you can.

0:35:46.840 --> 0:35:47.640
<v Speaker 3>Get out of a workout.

0:35:47.760 --> 0:35:51.000
<v Speaker 2>If you're not getting enough sleep, so athletes should be

0:35:51.040 --> 0:35:53.000
<v Speaker 2>getting eight to ten hours of sleep at night. If

0:35:53.040 --> 0:35:56.640
<v Speaker 2>you're sacrificing sleep for more intense workouts or more quantity

0:35:56.680 --> 0:36:00.480
<v Speaker 2>of workouts or time of workouts, you're only doing that

0:36:00.640 --> 0:36:05.520
<v Speaker 2>the detriment of your health, so and your performance. They

0:36:05.560 --> 0:36:10.280
<v Speaker 2>did a research study at Stanford that with the basketball

0:36:10.320 --> 0:36:13.120
<v Speaker 2>team that showed over a two month period they increased

0:36:13.120 --> 0:36:16.640
<v Speaker 2>the athlete's sleep by to eight and.

0:36:16.640 --> 0:36:18.560
<v Speaker 3>A half hours a night consistent.

0:36:18.640 --> 0:36:21.880
<v Speaker 1>Time you hear that train got to the bus with

0:36:21.960 --> 0:36:23.240
<v Speaker 1>the boys, Oh yeah, sorry.

0:36:23.120 --> 0:36:23.680
<v Speaker 3>It's a good time.

0:36:23.920 --> 0:36:25.239
<v Speaker 1>No. But they.

0:36:27.200 --> 0:36:29.759
<v Speaker 2>Their three point percentage went up like eleven percent, their

0:36:29.800 --> 0:36:33.080
<v Speaker 2>free throw percentage went up like nine percent, and all

0:36:33.120 --> 0:36:37.239
<v Speaker 2>the players had to increased increased speed. However they measured that.

0:36:37.280 --> 0:36:40.400
<v Speaker 2>I'm not sure the measurement, but all they changed. The

0:36:40.520 --> 0:36:43.640
<v Speaker 2>only variable wasn't the diet. That didn't change their workout regimen,

0:36:43.680 --> 0:36:45.759
<v Speaker 2>their practice. The only thing they did was get eight

0:36:45.800 --> 0:36:47.640
<v Speaker 2>and a half hours of sleep. And those are I

0:36:47.680 --> 0:36:51.200
<v Speaker 2>would say Stanford basketball is pretty elite type basketball, you know,

0:36:51.239 --> 0:36:58.200
<v Speaker 2>absolutely so I'm pretty like big on promoting good sleep,

0:36:59.440 --> 0:37:01.719
<v Speaker 2>and nobody it's good sleep, no one Like I don't

0:37:01.719 --> 0:37:02.200
<v Speaker 2>think a lot of.

0:37:02.200 --> 0:37:06.120
<v Speaker 3>People would say like, oh I sleep really well every night,

0:37:06.480 --> 0:37:06.640
<v Speaker 3>you know.

0:37:07.680 --> 0:37:09.239
<v Speaker 1>Yeah. I was really I think this. I was reading

0:37:09.280 --> 0:37:11.279
<v Speaker 1>this book. I think it's I literally think it's called

0:37:11.360 --> 0:37:13.920
<v Speaker 1>sleep in like the eight hour myth, but it's not

0:37:14.040 --> 0:37:16.680
<v Speaker 1>based around you know, eight hours being a myth. I

0:37:16.760 --> 0:37:19.040
<v Speaker 1>think it was like it takes ninety minutes for a

0:37:19.080 --> 0:37:22.160
<v Speaker 1>sleep cycle to occur, and you want to try and

0:37:22.400 --> 0:37:26.279
<v Speaker 1>get you know how many am I trying to think? Here,

0:37:27.520 --> 0:37:29.399
<v Speaker 1>you're trying to get about five sleep cycles a night?

0:37:29.800 --> 0:37:30.320
<v Speaker 1>Is that correct?

0:37:30.920 --> 0:37:31.120
<v Speaker 3>Yeah?

0:37:31.160 --> 0:37:34.359
<v Speaker 1>Four or five? Right? And also another thing that can

0:37:34.400 --> 0:37:36.799
<v Speaker 1>be detriment is stressing about sleeping a lot. So people

0:37:36.840 --> 0:37:38.520
<v Speaker 1>who are obsessed with being like I have to sleep

0:37:38.560 --> 0:37:40.960
<v Speaker 1>eight hours like that can be just as stressful.

0:37:41.200 --> 0:37:42.480
<v Speaker 3>Emotional stress is terrible.

0:37:42.520 --> 0:37:44.279
<v Speaker 1>I thinking that way. So they broke it down and

0:37:44.360 --> 0:37:48.960
<v Speaker 1>thinking about getting thirty five sleep cycles a week being

0:37:49.040 --> 0:37:53.359
<v Speaker 1>a goal and not measuring it by getting eight hours

0:37:53.360 --> 0:37:55.759
<v Speaker 1>every night, but doing it like, say you only got

0:37:55.800 --> 0:37:59.000
<v Speaker 1>four out four sleep cycles on Monday, right, you know Tuesday,

0:37:59.080 --> 0:38:00.839
<v Speaker 1>you try to get back, you try to hit five

0:38:01.000 --> 0:38:03.120
<v Speaker 1>or you're not. You're not stressing over the thought or

0:38:03.200 --> 0:38:05.080
<v Speaker 1>idea of I didn't get eight hours, so you feel

0:38:05.120 --> 0:38:07.640
<v Speaker 1>like whatever you're doing wrong like, oh, that's that's why,

0:38:07.760 --> 0:38:08.839
<v Speaker 1>because I'm not sleeping in them.

0:38:08.920 --> 0:38:10.960
<v Speaker 3>Yeah yeah, I get there for sure.

0:38:11.040 --> 0:38:14.120
<v Speaker 2>I think the issue though, is that it depends on

0:38:14.160 --> 0:38:19.560
<v Speaker 2>if you're talking about the average American or the professional

0:38:19.680 --> 0:38:20.319
<v Speaker 2>athlete too.

0:38:20.640 --> 0:38:21.759
<v Speaker 1>Yeah, yeah, yeah, that is.

0:38:21.800 --> 0:38:22.480
<v Speaker 3>It's like.

0:38:25.120 --> 0:38:29.360
<v Speaker 2>If I took John Smith out here, has a marathon

0:38:29.440 --> 0:38:31.600
<v Speaker 2>on Saturday, and he gets an IVY before the marathon.

0:38:31.760 --> 0:38:34.440
<v Speaker 2>Is he gonna notice a huge difference. Probably not right

0:38:34.560 --> 0:38:37.239
<v Speaker 2>because he doesn't notice some average joe like, yeah, they

0:38:37.280 --> 0:38:39.799
<v Speaker 2>don't know. You don't notice a two to three two

0:38:39.840 --> 0:38:41.520
<v Speaker 2>to three percent difference in performance.

0:38:41.600 --> 0:38:45.360
<v Speaker 1>That's it back there, Jesus Christ. Well, he just pisses

0:38:45.400 --> 0:38:46.160
<v Speaker 1>me off looking at him.

0:38:46.200 --> 0:38:54.839
<v Speaker 2>Sometimes athlete anyway, just seeping athletes just oozing athletic athleticism.

0:38:54.920 --> 0:38:56.640
<v Speaker 2>Like I feel like I got more athletic walking on

0:38:56.680 --> 0:39:02.839
<v Speaker 2>the bus being in his presence. No, but that two

0:39:02.880 --> 0:39:05.960
<v Speaker 2>to three percent difference in a professional athlete, that's a difference.

0:39:06.080 --> 0:39:10.840
<v Speaker 2>It matters sleep if if you're the benefit that you

0:39:10.960 --> 0:39:14.000
<v Speaker 2>get from sleep at that level of performance.

0:39:13.560 --> 0:39:18.000
<v Speaker 3>It is drastic. So yeah, like the the the short

0:39:18.000 --> 0:39:19.759
<v Speaker 3>of it is, sleep's.

0:39:19.440 --> 0:39:21.160
<v Speaker 2>The most important thing that any of us can do.

0:39:21.680 --> 0:39:24.879
<v Speaker 2>Time and time again, they've shown that with ineffective poor

0:39:24.960 --> 0:39:28.279
<v Speaker 2>sleep quality or poor sleep time, type two diabetes at

0:39:28.320 --> 0:39:32.200
<v Speaker 2>risk goes up, heart disease goes up, cognitive decline goes up,

0:39:32.400 --> 0:39:33.960
<v Speaker 2>the risk of dementia goes up.

0:39:34.480 --> 0:39:39.200
<v Speaker 3>So many like like disease states that are increasing in

0:39:40.800 --> 0:39:44.920
<v Speaker 3>America today. That like, just fucking get some sleep. It's

0:39:44.960 --> 0:39:46.000
<v Speaker 3>the most simple thing you can do.

0:39:46.000 --> 0:39:48.720
<v Speaker 2>It doesn't cost you anything, Like it doesn't cost anybody

0:39:48.760 --> 0:39:49.839
<v Speaker 2>anything to just go to bed.

0:39:50.320 --> 0:39:53.080
<v Speaker 3>But we're so addicted to this thing, like in.

0:39:53.160 --> 0:39:55.120
<v Speaker 1>That blue light and that blue light.

0:39:56.480 --> 0:39:57.520
<v Speaker 3>I'm on the blue light.

0:39:58.880 --> 0:40:00.759
<v Speaker 2>I've got to post on my Stagram. I can see

0:40:00.840 --> 0:40:04.120
<v Speaker 2>right now about blue light, literally about blue light.

0:40:04.160 --> 0:40:06.480
<v Speaker 1>I know you're you're you like to uh you like

0:40:06.560 --> 0:40:08.440
<v Speaker 1>to drop knowledge on your I g Yeah, well I

0:40:08.440 --> 0:40:10.520
<v Speaker 1>didn't plug your ig. What's your You can find.

0:40:10.280 --> 0:40:13.080
<v Speaker 2>It back, Yeah, at Adam Bobo, At Adam Bobo, check

0:40:13.120 --> 0:40:15.880
<v Speaker 2>it out. I'll get you some knowledge companies at AIRTA

0:40:16.040 --> 0:40:20.360
<v Speaker 2>Nashville a R A T E Nashville. But yeah, literally,

0:40:20.400 --> 0:40:22.120
<v Speaker 2>I'm looking at one right now where it talks about

0:40:22.320 --> 0:40:25.480
<v Speaker 2>the blue light effects and how it blocks uh or

0:40:25.560 --> 0:40:26.160
<v Speaker 2>blue light.

0:40:26.120 --> 0:40:28.160
<v Speaker 1>Can decrease melotonin.

0:40:28.320 --> 0:40:29.520
<v Speaker 3>Yeah, it decreases.

0:40:29.160 --> 0:40:32.560
<v Speaker 2>Melatonin production about twenty three percent, which is huge in

0:40:32.640 --> 0:40:34.840
<v Speaker 2>the effect of how you get to sleep, staying asleep,

0:40:34.920 --> 0:40:35.520
<v Speaker 2>that kind of thing.

0:40:35.840 --> 0:40:37.040
<v Speaker 1>Shit, I didn't see that post.

0:40:37.280 --> 0:40:38.880
<v Speaker 3>Yeah, yeah, of course you didn't like it.

0:40:38.960 --> 0:40:40.879
<v Speaker 1>You want to throw the boy alight andl you a likenent.

0:40:40.920 --> 0:40:43.239
<v Speaker 1>I apologize, yes, and then I got some blue light block.

0:40:43.280 --> 0:40:44.960
<v Speaker 2>But then under that, it's got a whole lot of

0:40:45.000 --> 0:40:47.440
<v Speaker 2>information as well about sleep in general.

0:40:47.800 --> 0:40:50.480
<v Speaker 3>I'm on that. I'm on the BLI blue light blockers.

0:40:50.520 --> 0:40:52.520
<v Speaker 1>I'm trying to tell you motherfuckers to get some blue

0:40:52.600 --> 0:40:55.840
<v Speaker 1>light blockers. You need to wear, wear them on your

0:40:55.880 --> 0:40:57.560
<v Speaker 1>laptop and you're on your laptop and you're on your

0:40:57.600 --> 0:40:59.200
<v Speaker 1>phone at night time before bed.

0:40:59.440 --> 0:41:00.319
<v Speaker 3>Can I plug a brand?

0:41:01.239 --> 0:41:03.680
<v Speaker 1>No, don't plug a brand. We'll drop our We'll drop

0:41:03.760 --> 0:41:05.880
<v Speaker 1>our link. We'll drop our link in our YouTube bios.

0:41:05.960 --> 0:41:06.520
<v Speaker 3>Yeah, they gotta.

0:41:06.800 --> 0:41:08.480
<v Speaker 1>You can go click that link my puppies.

0:41:08.760 --> 0:41:12.640
<v Speaker 2>Yeah, we'll make him sponsor the pot we need we do.

0:41:13.000 --> 0:41:14.640
<v Speaker 2>We'll get this company to sponsor the pot.

0:41:15.400 --> 0:41:16.200
<v Speaker 1>Don't say the company.

0:41:16.239 --> 0:41:17.800
<v Speaker 3>I didn't say the company. I said this company.

0:41:17.960 --> 0:41:21.839
<v Speaker 1>Okay, okay, I like that. What's a What's another aspect

0:41:22.440 --> 0:41:24.440
<v Speaker 1>that is free and easy hydration?

0:41:24.800 --> 0:41:27.879
<v Speaker 3>Good quality hydration? Just drinking drinking water.

0:41:28.000 --> 0:41:28.719
<v Speaker 1>People don't get that.

0:41:29.160 --> 0:41:32.280
<v Speaker 3>We pop SODA's, we drink coffees, we drink whiskey.

0:41:32.440 --> 0:41:33.760
<v Speaker 1>Don't point in my fucking latte.

0:41:34.120 --> 0:41:36.000
<v Speaker 3>I pointed that cream colored lot.

0:41:36.080 --> 0:41:40.319
<v Speaker 2>That's not even that's dude, disrespect my lot. That's more

0:41:40.400 --> 0:41:42.080
<v Speaker 2>latte than it is coffee.

0:41:42.120 --> 0:41:45.480
<v Speaker 1>This is actually decaf with almond milk, very free. Well,

0:41:45.719 --> 0:41:47.560
<v Speaker 1>I respect that, And I'm trying to cut back on

0:41:47.640 --> 0:41:50.000
<v Speaker 1>my caffeine a little bit because I I pump in

0:41:50.080 --> 0:41:53.000
<v Speaker 1>like thousands of milligrams au caffeine and I need so much.

0:41:53.080 --> 0:41:53.600
<v Speaker 3>That's too much.

0:41:53.960 --> 0:41:56.440
<v Speaker 1>It's not really thousands. I was dejaggerating for the show.

0:41:56.400 --> 0:42:00.239
<v Speaker 3>But I took I got the effect happened. I felt it. Whoa,

0:42:00.400 --> 0:42:01.800
<v Speaker 3>that's a lot, And I got to comment on it.

0:42:01.960 --> 0:42:05.719
<v Speaker 1>Is is there a baseline for water amount that people

0:42:05.800 --> 0:42:08.960
<v Speaker 1>need to be looking at? Body? Is it? Body weight?

0:42:09.200 --> 0:42:12.400
<v Speaker 1>Is it? Is it? Ounces? Is elite? Is it? You know?

0:42:12.520 --> 0:42:14.480
<v Speaker 1>How can people measure talking about your Yeah?

0:42:14.880 --> 0:42:19.000
<v Speaker 2>I usually tell people, like in the diet world and

0:42:19.120 --> 0:42:22.040
<v Speaker 2>nutrition world, we make it such a math equation, Like

0:42:22.960 --> 0:42:26.000
<v Speaker 2>most people don't want like we tell them calculate macros

0:42:26.040 --> 0:42:29.080
<v Speaker 2>and micro nutrients and and the amount of water, and

0:42:29.840 --> 0:42:33.480
<v Speaker 2>do paleo or vegan or plant based or you know,

0:42:33.560 --> 0:42:37.440
<v Speaker 2>it's all these different things. When really keep it simple

0:42:37.600 --> 0:42:39.759
<v Speaker 2>and just drink more than you're drinking right now?

0:42:40.000 --> 0:42:41.520
<v Speaker 1>Yeah, Like, cut.

0:42:41.400 --> 0:42:47.799
<v Speaker 2>Sodas, limit alcohol the best you can, and drink more water.

0:42:48.760 --> 0:42:52.680
<v Speaker 2>I drink a gallon a day sometimes more. Uh. That's

0:42:52.719 --> 0:42:55.040
<v Speaker 2>a good goal for people, but it's not realistic for

0:42:55.120 --> 0:42:57.760
<v Speaker 2>some folks. And then some people like have heart.

0:42:57.600 --> 0:42:59.239
<v Speaker 3>Issues and they don't need to be drinking a gallon

0:42:59.280 --> 0:42:59.879
<v Speaker 3>of water a day.

0:43:00.200 --> 0:43:03.399
<v Speaker 2>Yeah, but you know, if you drink three liters of water,

0:43:03.600 --> 0:43:06.440
<v Speaker 2>that's probably more than the people that are listening to

0:43:06.440 --> 0:43:07.799
<v Speaker 2>this podcast are drinking right now.

0:43:08.320 --> 0:43:10.839
<v Speaker 3>Yeah, so if you just drink more water, no sure,

0:43:10.840 --> 0:43:11.719
<v Speaker 3>And especially.

0:43:11.440 --> 0:43:15.040
<v Speaker 1>For athletes anybody, anybody who's very active too, like soft

0:43:15.080 --> 0:43:18.080
<v Speaker 1>tissue and everything like that. People don't understand. Guys don't understand.

0:43:18.400 --> 0:43:20.120
<v Speaker 1>Like sometimes when I'm feeling tight, I'm like, I got

0:43:20.239 --> 0:43:23.600
<v Speaker 1>to check my hydration intake. I know it's not certain

0:43:23.640 --> 0:43:26.120
<v Speaker 1>things I'm doing in the in the weight room or

0:43:26.160 --> 0:43:28.440
<v Speaker 1>on the field. Yeah, it's got to be like in

0:43:28.560 --> 0:43:30.880
<v Speaker 1>diet and hydration because you the way you think of it,

0:43:30.960 --> 0:43:33.360
<v Speaker 1>you can think of it like a you want your

0:43:33.440 --> 0:43:35.920
<v Speaker 1>muscles and you want your tissue to be appliable. You

0:43:35.960 --> 0:43:38.920
<v Speaker 1>think of your muscles are tissue like a sponge. A

0:43:39.080 --> 0:43:43.400
<v Speaker 1>very hydrated sponge is very pliable, it can move right,

0:43:44.040 --> 0:43:48.440
<v Speaker 1>saying that correctly, Right, if that sponge is dry, or

0:43:48.560 --> 0:43:50.880
<v Speaker 1>your muscles and tissue don't have a lot of hydration

0:43:51.000 --> 0:43:54.400
<v Speaker 1>to them, that sponge is stiff, right, not very appliable.

0:43:54.719 --> 0:43:56.800
<v Speaker 1>You risk a lot. You have a greater risk of

0:43:56.880 --> 0:44:00.840
<v Speaker 1>soft tissue injury, muscle injury, all those te type issues.

0:44:00.880 --> 0:44:01.880
<v Speaker 1>When really all you gotta do is.

0:44:01.920 --> 0:44:04.440
<v Speaker 3>Just drink water. Drink some water exactly. I mean, think

0:44:04.440 --> 0:44:06.160
<v Speaker 3>about it when you were in high school, Like how

0:44:06.239 --> 0:44:08.719
<v Speaker 3>much water did you drink a lot?

0:44:08.880 --> 0:44:12.480
<v Speaker 1>Man, I mean it's about phone energy drinks exactly, Drinking sodas,

0:44:12.680 --> 0:44:14.360
<v Speaker 1>spark back in the day, whatever.

0:44:14.239 --> 0:44:17.000
<v Speaker 2>Man, Just to get by, Like you're just like trying

0:44:17.000 --> 0:44:19.359
<v Speaker 2>to make it through class and go to practice and too,

0:44:19.560 --> 0:44:23.120
<v Speaker 2>Like you're good at a sport. You can just get

0:44:23.200 --> 0:44:26.320
<v Speaker 2>by and you're good, like you were good in high school.

0:44:26.440 --> 0:44:28.759
<v Speaker 2>You know you're good enough to get recruited. You can

0:44:28.880 --> 0:44:30.879
<v Speaker 2>work out and train hard. But like the small shit

0:44:30.960 --> 0:44:33.840
<v Speaker 2>doesn't affect you, like drinking a bunch of sodas or

0:44:33.920 --> 0:44:36.200
<v Speaker 2>like eating the shit die like that doesn't affect you.

0:44:36.800 --> 0:44:39.560
<v Speaker 3>You know, like you're still good. Yeah I'm still getting recruited.

0:44:39.920 --> 0:44:42.520
<v Speaker 2>Doesn't matter what it might eat healthy ish, but you don't,

0:44:42.640 --> 0:44:44.640
<v Speaker 2>like figure, you don't think about what you eat or

0:44:44.640 --> 0:44:46.279
<v Speaker 2>what you drink or how much water you're taking in.

0:44:47.160 --> 0:44:49.719
<v Speaker 2>You think with like any high school people who are

0:44:49.719 --> 0:44:52.840
<v Speaker 2>listening to the pod, like if they alter small things.

0:44:53.000 --> 0:44:56.120
<v Speaker 2>Now the benefits are exponential for when they're in college

0:44:56.239 --> 0:44:58.040
<v Speaker 2>or the chance they have to play at the level

0:44:58.080 --> 0:45:00.080
<v Speaker 2>beyond that, at some professional.

0:44:59.680 --> 0:45:03.520
<v Speaker 1>Level, because usually when something's happening, it's it's too late.

0:45:04.160 --> 0:45:06.600
<v Speaker 1>You haven't you haven't done, you haven't changed your routine enough.

0:45:06.680 --> 0:45:09.040
<v Speaker 1>So it's like if you get on that stuff early.

0:45:09.719 --> 0:45:11.839
<v Speaker 1>But again it's like a lot of guys just don't

0:45:11.840 --> 0:45:13.400
<v Speaker 1>have that knowledge. A lot of people coming out of

0:45:13.480 --> 0:45:15.840
<v Speaker 1>like high school, or people in high school, or just

0:45:15.880 --> 0:45:18.520
<v Speaker 1>people in general don't have a lot of knowledge about

0:45:19.040 --> 0:45:22.680
<v Speaker 1>nutrition and hydration, and so some some it's just hard

0:45:22.680 --> 0:45:25.040
<v Speaker 1>to have any direction. Like somebody listening, like, you know

0:45:25.080 --> 0:45:27.920
<v Speaker 1>what are these guys even talking about simple things of

0:45:28.040 --> 0:45:30.200
<v Speaker 1>sleep and water and being conscious of what you're eating.

0:45:30.239 --> 0:45:32.279
<v Speaker 1>And everybody like me in high school, it'd be like

0:45:32.680 --> 0:45:34.440
<v Speaker 1>you'd order a water cup and go fill that thing

0:45:34.560 --> 0:45:36.719
<v Speaker 1>up with soda, you know what I mean, get that

0:45:36.840 --> 0:45:38.480
<v Speaker 1>free soda on the house.

0:45:39.480 --> 0:45:41.399
<v Speaker 2>Do they hit the hit them with the suicide, yeah,

0:45:41.840 --> 0:45:43.719
<v Speaker 2>or you get sprites so no one can tell, and

0:45:43.760 --> 0:45:44.600
<v Speaker 2>you get the clear cup.

0:45:45.719 --> 0:45:48.960
<v Speaker 1>So yeah, so and so's working here today, like hey,

0:45:48.960 --> 0:45:51.040
<v Speaker 1>there's sticklers, like make sure you get spright, so they can't.

0:45:52.320 --> 0:45:53.520
<v Speaker 1>But uh no, I agree.

0:45:53.719 --> 0:45:56.439
<v Speaker 2>I mean I think that you know, it's just subtle things,

0:45:56.480 --> 0:45:59.200
<v Speaker 2>and that that's why I say, like, especially on this podcast,

0:45:59.360 --> 0:46:03.520
<v Speaker 2>like there's no point in going into specific little things

0:46:03.600 --> 0:46:08.120
<v Speaker 2>that people can do when it's really simple, get eight

0:46:08.200 --> 0:46:11.560
<v Speaker 2>hours asleep, or get more sleep than you're getting right now,

0:46:12.040 --> 0:46:13.879
<v Speaker 2>drink more water than you're drinking right now, and eat

0:46:13.920 --> 0:46:15.200
<v Speaker 2>cleaner than you're eating right now.

0:46:15.760 --> 0:46:16.719
<v Speaker 3>Like I don't.

0:46:16.960 --> 0:46:22.879
<v Speaker 2>I've tried keto, I've tried vegetarian, I've tried intermittent fast.

0:46:22.960 --> 0:46:25.719
<v Speaker 2>But I've tried a multitude of diets. I've tried a

0:46:25.840 --> 0:46:30.160
<v Speaker 2>version of a carnivore type diet. There's benefits to all

0:46:30.200 --> 0:46:32.160
<v Speaker 2>of them. But the simple way to put it is

0:46:32.280 --> 0:46:36.080
<v Speaker 2>just eat clean. Stop eating candy and like processed foods.

0:46:36.160 --> 0:46:38.520
<v Speaker 2>Processed foods I think are going to be the death

0:46:38.600 --> 0:46:41.520
<v Speaker 2>of the American person. Like healthy person.

0:46:41.600 --> 0:46:43.600
<v Speaker 1>You think America is going to die because of ress?

0:46:43.880 --> 0:46:45.840
<v Speaker 2>I mean, I think that we're going to get Like

0:46:45.920 --> 0:46:48.200
<v Speaker 2>I mean, think about it. Heart disease and obesity are

0:46:48.200 --> 0:46:52.000
<v Speaker 2>at all time highs, Yet technology is that at all

0:46:52.080 --> 0:46:55.960
<v Speaker 2>time high. How is it that technology and access to

0:46:56.080 --> 0:46:58.160
<v Speaker 2>things is at an all time high, yet the health

0:46:58.239 --> 0:47:00.680
<v Speaker 2>of the American is that an all time high for

0:47:01.000 --> 0:47:04.319
<v Speaker 2>poor poor health? So poor health, diabetes are an all

0:47:04.360 --> 0:47:06.239
<v Speaker 2>time high, Obesity is in an all time high, heart

0:47:06.280 --> 0:47:08.799
<v Speaker 2>disease in an all time high. All these things are

0:47:08.840 --> 0:47:12.120
<v Speaker 2>trending up year over year over year. Cancer is trending

0:47:12.200 --> 0:47:12.840
<v Speaker 2>up year.

0:47:12.760 --> 0:47:13.680
<v Speaker 3>Over year over year.

0:47:14.120 --> 0:47:17.319
<v Speaker 2>Yet we have access to technology far beyond we did

0:47:17.560 --> 0:47:18.640
<v Speaker 2>that than we did years ago.

0:47:19.440 --> 0:47:22.520
<v Speaker 3>We're still getting sicker as a country, sicker and.

0:47:22.520 --> 0:47:26.000
<v Speaker 1>Fidder because everyone wants that. It's that instant access and

0:47:26.120 --> 0:47:28.719
<v Speaker 1>all these all these uh you know the process, all

0:47:28.719 --> 0:47:31.440
<v Speaker 1>these big money corporations. Man, they're they're able to understand

0:47:31.440 --> 0:47:34.239
<v Speaker 1>where attention goes and they're able to capitalize on them.

0:47:34.840 --> 0:47:36.919
<v Speaker 1>So just an example of being like any like fast

0:47:37.000 --> 0:47:39.640
<v Speaker 1>food or you know, these companies that stay in front

0:47:39.640 --> 0:47:43.200
<v Speaker 1>of your face because they know trending up. They get

0:47:43.239 --> 0:47:45.480
<v Speaker 1>the trends. That's why they hire those people exactly and

0:47:45.560 --> 0:47:47.640
<v Speaker 1>they that's where they know where the attention goes for

0:47:47.719 --> 0:47:50.080
<v Speaker 1>the moment, and then they basically buy that out, you

0:47:50.120 --> 0:47:51.960
<v Speaker 1>know what I mean. So it's like you've got to

0:47:52.080 --> 0:47:55.920
<v Speaker 1>find those people who study like following yourself, being us

0:47:56.040 --> 0:47:59.920
<v Speaker 1>being friends, but accessing people who following people they kind

0:47:59.960 --> 0:48:03.640
<v Speaker 1>of talk in that terminology that aren't necessarily content constantly

0:48:03.719 --> 0:48:04.520
<v Speaker 1>be in front of your face.

0:48:04.840 --> 0:48:07.080
<v Speaker 2>Yeah, and I know people aren't gonna like like you said,

0:48:07.120 --> 0:48:08.600
<v Speaker 2>a lot of people won't get some of the stuff

0:48:08.640 --> 0:48:12.040
<v Speaker 2>we've talked about or or will turn this podcast off

0:48:12.400 --> 0:48:15.279
<v Speaker 2>twenty minutes ago. Well, I'm just saying, matt ain't, well,

0:48:15.280 --> 0:48:19.120
<v Speaker 2>we appreciate what you do. That well, drinks more fucking

0:48:19.160 --> 0:48:21.880
<v Speaker 2>will just be a slightly healthier You'll feel.

0:48:21.680 --> 0:48:22.279
<v Speaker 3>So much better.

0:48:22.719 --> 0:48:24.880
<v Speaker 4>Guys, y'all have made me feel like total shit back.

0:48:24.960 --> 0:48:27.560
<v Speaker 4>I feel personally attacked on everything y'all said.

0:48:27.960 --> 0:48:30.520
<v Speaker 1>Maybe people driving or feeling the same way, so you

0:48:30.719 --> 0:48:33.960
<v Speaker 1>have insights to feeling what this conversation conversation is like.

0:48:34.160 --> 0:48:37.320
<v Speaker 4>Yeah, I'm fat. No, y'all talked about four loco. I

0:48:37.360 --> 0:48:40.120
<v Speaker 4>want to know what that actually takes the bottle? What

0:48:40.200 --> 0:48:41.880
<v Speaker 4>does four loco do to the body?

0:48:41.920 --> 0:48:42.080
<v Speaker 1>Though?

0:48:42.120 --> 0:48:44.680
<v Speaker 4>Because it's back now and I really want to see that,

0:48:44.960 --> 0:48:46.560
<v Speaker 4>but I want to know what it actually does.

0:48:46.520 --> 0:48:48.239
<v Speaker 1>To the body. I used to take four locos to

0:48:48.320 --> 0:48:50.080
<v Speaker 1>the head, but you find out how bad they are,

0:48:50.160 --> 0:48:52.759
<v Speaker 1>like in a little brown bag in college, Like dude,

0:48:53.160 --> 0:48:54.200
<v Speaker 1>you taking the class.

0:48:53.960 --> 0:48:57.719
<v Speaker 2>Jam full of caffeine and like upper vitamins and like

0:48:57.880 --> 0:49:00.640
<v Speaker 2>fourteen percent alcohol. I think at least that's what it

0:49:00.719 --> 0:49:03.200
<v Speaker 2>is on the market being advertised. Now, don't quote me

0:49:03.239 --> 0:49:05.040
<v Speaker 2>on that. I think it's fourteen percent alcohol for ten

0:49:05.320 --> 0:49:05.839
<v Speaker 2>those uh.

0:49:06.680 --> 0:49:08.880
<v Speaker 1>Sealser ones, however, say it?

0:49:09.040 --> 0:49:11.600
<v Speaker 3>Yeah, I say that, right, Celsius.

0:49:11.320 --> 0:49:13.160
<v Speaker 1>Seltzer, Seltzer, Seltzer.

0:49:13.040 --> 0:49:15.080
<v Speaker 3>Oh Celter, I thought you were saying, Celsius that interview,

0:49:15.239 --> 0:49:16.719
<v Speaker 3>pull up everything you wish?

0:49:17.400 --> 0:49:22.359
<v Speaker 1>Yeah, what is four loco? Everything you wish? You didn't know? Yeah,

0:49:23.040 --> 0:49:24.520
<v Speaker 1>this is not so I want to say. What happened

0:49:24.520 --> 0:49:25.600
<v Speaker 1>to me is? I want to say there was a

0:49:25.680 --> 0:49:29.520
<v Speaker 1>death in college, Not not in Nebraska, but I think

0:49:29.600 --> 0:49:32.080
<v Speaker 1>traveling around the internet that so I was like, yeah,

0:49:32.120 --> 0:49:34.200
<v Speaker 1>maybe I should not drink four locos anymore.

0:49:34.320 --> 0:49:36.319
<v Speaker 3>Yeah, fun, you know what a red line is those

0:49:36.440 --> 0:49:37.040
<v Speaker 3>energy drinks?

0:49:37.760 --> 0:49:37.960
<v Speaker 1>Yeah?

0:49:38.719 --> 0:49:40.880
<v Speaker 3>Uh, when I was in college, I didn't drink alcohol.

0:49:41.680 --> 0:49:44.040
<v Speaker 2>So when we played, yeah, I didn't drink like I

0:49:44.080 --> 0:49:47.200
<v Speaker 2>didn't drink I did that, No, because I partied harder

0:49:47.200 --> 0:49:51.400
<v Speaker 2>than everybody, guaranteed. Guaranteed you can like I've hidden and

0:49:51.480 --> 0:49:54.240
<v Speaker 2>banished all those pictures that existed because I'm pouring sweat

0:49:54.280 --> 0:49:54.920
<v Speaker 2>in every picture.

0:49:55.600 --> 0:49:57.640
<v Speaker 3>But uh, yeah, when I was in college.

0:49:57.640 --> 0:50:00.440
<v Speaker 2>I didn't drink until my twenty first birthday and actually waited,

0:50:00.920 --> 0:50:03.360
<v Speaker 2>which was December second. I spent my twenty first in

0:50:03.719 --> 0:50:06.360
<v Speaker 2>uh over New Year's in Vegas, and that's when I drank.

0:50:07.320 --> 0:50:08.680
<v Speaker 2>And I drank a little bit in high school, but

0:50:08.760 --> 0:50:11.080
<v Speaker 2>through college never drank, not even a drop. But I

0:50:11.080 --> 0:50:13.279
<v Speaker 2>would drink Red Line energy drinks. I would play the

0:50:13.320 --> 0:50:15.359
<v Speaker 2>same drinking games, the same thing, and I would drink

0:50:15.400 --> 0:50:17.879
<v Speaker 2>those energy drinks and I would take shots of them.

0:50:18.280 --> 0:50:19.879
<v Speaker 3>I'd go through a night and have three or four

0:50:19.880 --> 0:50:20.239
<v Speaker 3>of them, and I.

0:50:20.239 --> 0:50:20.840
<v Speaker 1>Would just be like.

0:50:22.320 --> 0:50:25.520
<v Speaker 3>Raging. So, yeah, that's terrible for you. Like I probably

0:50:25.560 --> 0:50:26.920
<v Speaker 3>took two years off my life.

0:50:27.320 --> 0:50:31.760
<v Speaker 1>Drinking the Red Lines. Oh yeah, that's fucking it's crazy.

0:50:32.600 --> 0:50:34.840
<v Speaker 3>I partied, though, man, well off red lines.

0:50:34.840 --> 0:50:36.160
<v Speaker 1>I don't know how I feel about that. I'm like

0:50:36.200 --> 0:50:38.680
<v Speaker 1>processing and digesting it around like right now, you know

0:50:38.719 --> 0:50:42.000
<v Speaker 1>what I mean? Yeah? Yeah, like what square does a

0:50:42.160 --> 0:50:43.480
<v Speaker 1>drinking party hard? In college?

0:50:44.840 --> 0:50:48.440
<v Speaker 2>I don't know, man, I think because my friends didn't care,

0:50:48.480 --> 0:50:51.920
<v Speaker 2>because I was just wild, Like you couldn't you couldn't

0:50:51.960 --> 0:50:53.080
<v Speaker 2>have said, oh, that guy's sober.

0:50:53.080 --> 0:50:54.680
<v Speaker 3>You would have looked at me and been like, who's

0:50:54.680 --> 0:50:57.359
<v Speaker 3>your drunkest friend. They would have pointed at me at Bobo. Yeah,

0:50:57.680 --> 0:50:59.800
<v Speaker 3>I never got sloppy. I just got insane.

0:51:00.160 --> 0:51:04.160
<v Speaker 2>It was like I was like the the tequila drinking alcoholic,

0:51:04.280 --> 0:51:05.759
<v Speaker 2>not the bourbon drinking alcoholic.

0:51:05.960 --> 0:51:08.160
<v Speaker 3>You never really got like sloppy and tired. I just

0:51:08.280 --> 0:51:09.759
<v Speaker 3>like I was raging the whole time.

0:51:09.880 --> 0:51:12.560
<v Speaker 1>Yeah, I was, Especially when into my senior year, I

0:51:12.600 --> 0:51:14.879
<v Speaker 1>was pretty straight laced on not going out either because

0:51:14.880 --> 0:51:19.040
<v Speaker 1>I was like I was so yeah, no, yeah yeah,

0:51:19.040 --> 0:51:21.960
<v Speaker 1>And I'm just so bought in, like, you know, getting

0:51:23.320 --> 0:51:25.360
<v Speaker 1>being the best, being the best leader I can be,

0:51:26.000 --> 0:51:29.000
<v Speaker 1>like You're just I don't know. I wish I would

0:51:29.000 --> 0:51:31.040
<v Speaker 1>have been a lot looser on myself, not as hard

0:51:31.080 --> 0:51:33.560
<v Speaker 1>on myself. Yeah, for sure as I am now, Like

0:51:33.840 --> 0:51:35.880
<v Speaker 1>you know, I feel like I manage everything a lot

0:51:35.960 --> 0:51:39.320
<v Speaker 1>better with balance now, not that like I fucking measure

0:51:39.760 --> 0:51:42.160
<v Speaker 1>being extreme and then just some party and the while I'm.

0:51:42.040 --> 0:51:44.279
<v Speaker 3>Just saying like, yeah, you've got to have some kind

0:51:44.320 --> 0:51:44.760
<v Speaker 3>of balance.

0:51:45.239 --> 0:51:47.400
<v Speaker 1>Yeah yeah, yeah, Like I just I have fun with

0:51:47.520 --> 0:51:50.240
<v Speaker 1>it a lot more. But I stressed a lot in college.

0:51:50.360 --> 0:51:52.719
<v Speaker 3>Oh yeah, I can imagine what uh.

0:51:58.360 --> 0:52:02.480
<v Speaker 1>Yeah, let's let's scroll up, okay, or type something new.

0:52:03.120 --> 0:52:06.799
<v Speaker 1>Mhm Yeah, I feel so much more loose on podcasts now.

0:52:07.520 --> 0:52:08.520
<v Speaker 3>I love doing podcasts.

0:52:09.239 --> 0:52:11.640
<v Speaker 1>I listen and the watch the other can I h

0:52:13.400 --> 0:52:15.239
<v Speaker 1>I just I was gonna say, like I listen and

0:52:15.360 --> 0:52:18.400
<v Speaker 1>watch you know, other guys podcast as I continue to

0:52:18.440 --> 0:52:21.920
<v Speaker 1>try and like learn and navigate conversations and stuff, and

0:52:22.040 --> 0:52:23.879
<v Speaker 1>people have like you know, their dead spots that they're

0:52:23.920 --> 0:52:26.320
<v Speaker 1>kind of just hanging out and kicking it. Yeah, you

0:52:26.360 --> 0:52:29.040
<v Speaker 1>know what I mean, that's really what it is where

0:52:29.040 --> 0:52:30.080
<v Speaker 1>I'm like, you know what can we.

0:52:30.840 --> 0:52:32.160
<v Speaker 3>You don't have to talk the whole time?

0:52:32.360 --> 0:52:35.680
<v Speaker 2>Like no, like especially when it's video, because like you're

0:52:35.719 --> 0:52:37.799
<v Speaker 2>looking at something like you look at like a lot

0:52:37.840 --> 0:52:39.920
<v Speaker 2>of these guys like Charlomagne's God and like a lot

0:52:40.000 --> 0:52:42.680
<v Speaker 2>of them, like they'll have pause breaks, yeah, and they're

0:52:42.760 --> 0:52:44.759
<v Speaker 2>like looking at something on the computer. Like it's like

0:52:44.880 --> 0:52:47.000
<v Speaker 2>you're hanging out. Like imagine if we're sitting at your

0:52:47.040 --> 0:52:48.880
<v Speaker 2>house and we don't stop talking the whole time, like

0:52:49.040 --> 0:52:49.640
<v Speaker 2>there's dead.

0:52:49.680 --> 0:52:52.279
<v Speaker 1>There's been times where you don't stop talking and I

0:52:52.440 --> 0:52:53.640
<v Speaker 1>just sit there and stereo.

0:52:53.320 --> 0:52:56.600
<v Speaker 3>Attacked fat, you know, big Fat.

0:52:57.920 --> 0:53:00.200
<v Speaker 1>You get Bubbo going on like a deep been a

0:53:00.280 --> 0:53:05.800
<v Speaker 1>topic about performance, Yeah, because like we'll be some of

0:53:05.920 --> 0:53:08.000
<v Speaker 1>us will be super curious and all that stuff. Yeah,

0:53:08.040 --> 0:53:10.439
<v Speaker 1>I love that ship too. Like Ben Greenfield is weird ass,

0:53:10.560 --> 0:53:13.400
<v Speaker 1>Like he gets deep and you have. You have a

0:53:13.440 --> 0:53:14.719
<v Speaker 1>lot of eyes. So what you get once you get

0:53:14.760 --> 0:53:17.239
<v Speaker 1>out of fucking once you get you going on something. Yeah,

0:53:17.880 --> 0:53:18.640
<v Speaker 1>this was a mistake.

0:53:18.760 --> 0:53:21.080
<v Speaker 3>Try to save it from this podcast, but yeah, I

0:53:21.239 --> 0:53:22.920
<v Speaker 3>love nerding out to it.

0:53:22.960 --> 0:53:25.960
<v Speaker 1>Though. Check my v's and make sure it gets done

0:53:26.040 --> 0:53:27.560
<v Speaker 1>quicker and then I get my ass up out of there.

0:53:27.800 --> 0:53:30.800
<v Speaker 3>Bobo's dropping too much knowledge. He's like talking to himself.

0:53:30.920 --> 0:53:40.040
<v Speaker 1>Yeah. Yeah, Taylor's birthday party, Oh that was fun? You

0:53:40.120 --> 0:53:43.040
<v Speaker 1>were there? Fucking uh? Blue GenEd out?

0:53:43.200 --> 0:53:45.480
<v Speaker 3>Oh yeah I was. It's a great picture.

0:53:45.920 --> 0:53:48.400
<v Speaker 1>Cut off, Like, who in the fuck is this guy

0:53:48.440 --> 0:53:50.719
<v Speaker 1>that shows up to a party with just so with

0:53:50.840 --> 0:53:53.200
<v Speaker 1>the like a cut off Canadian Texando.

0:53:53.719 --> 0:53:56.319
<v Speaker 3>Here's the deal. Taylor leaned up.

0:53:56.280 --> 0:53:58.080
<v Speaker 1>And whispered in his ear, Who the fuck do you

0:53:58.160 --> 0:53:59.120
<v Speaker 1>think you are? Yeah?

0:53:59.200 --> 0:54:01.360
<v Speaker 3>Look at that guy. That guy's clean. Look at that.

0:54:02.080 --> 0:54:02.960
<v Speaker 3>There's one thing I can tell you.

0:54:02.960 --> 0:54:04.640
<v Speaker 2>I know a lot about health and wellness, but fashion,

0:54:04.719 --> 0:54:06.839
<v Speaker 2>Oh that's my that's my that's my jam.

0:54:07.560 --> 0:54:10.400
<v Speaker 3>No, he told me to wear blue jeans shorts.

0:54:10.520 --> 0:54:12.800
<v Speaker 2>I was off I was wear blue jean shorts, is

0:54:12.840 --> 0:54:14.080
<v Speaker 2>what he said. So I was like, all right, blue

0:54:14.120 --> 0:54:17.160
<v Speaker 2>jeans shorts. What looks good at a drink? We're playing

0:54:17.239 --> 0:54:19.600
<v Speaker 2>drinking games, yeah, you know, And I thought, what looks

0:54:19.640 --> 0:54:20.040
<v Speaker 2>good with that?

0:54:20.360 --> 0:54:24.319
<v Speaker 1>When Matt loss is the fucking beer pong game, Who

0:54:24.480 --> 0:54:28.520
<v Speaker 1>in their right mind gets loses a fucking beer pong

0:54:28.600 --> 0:54:29.960
<v Speaker 1>game by death cup?

0:54:31.560 --> 0:54:33.279
<v Speaker 3>I've never seen that happen Matt.

0:54:33.480 --> 0:54:36.120
<v Speaker 1>Matt is on my team, and Matt does he has

0:54:36.160 --> 0:54:38.800
<v Speaker 1>a hell of a first game, like he does a

0:54:39.000 --> 0:54:43.040
<v Speaker 1>He has a tremendous first game. And my only, my

0:54:43.160 --> 0:54:49.799
<v Speaker 1>only objective at Taylor's party was fucking Taylor cannot beat

0:54:49.880 --> 0:54:55.360
<v Speaker 1>me at these drinking games because he's he's too fucking

0:54:55.440 --> 0:54:59.680
<v Speaker 1>arrogant man. I cannot, I cannot stand and you cannot

0:54:59.719 --> 0:55:01.080
<v Speaker 1>let him beat you or he has that on you,

0:55:01.239 --> 0:55:03.480
<v Speaker 1>you know what I mean. And so it was us,

0:55:03.680 --> 0:55:06.480
<v Speaker 1>we we win and we advance. It's me and young

0:55:06.560 --> 0:55:12.280
<v Speaker 1>Matt verse fucking Taylor and uh Quentin Nelson and Bobo

0:55:12.520 --> 0:55:13.480
<v Speaker 1>and Bobo. That's right?

0:55:13.520 --> 0:55:16.360
<v Speaker 3>Sorry, sorry, come on, I was going draino me. You

0:55:16.440 --> 0:55:19.120
<v Speaker 3>were not in ar was wet all not? Because our

0:55:19.160 --> 0:55:20.600
<v Speaker 3>game lasted like five minutes?

0:55:21.080 --> 0:55:25.480
<v Speaker 1>Yeah, and early in the game. Dude, my man Matt

0:55:25.560 --> 0:55:28.359
<v Speaker 1>is standing there and Quentin Nelson throws his pong ball

0:55:28.960 --> 0:55:30.239
<v Speaker 1>and makes it Matt's cup.

0:55:30.800 --> 0:55:32.279
<v Speaker 3>I was it off backboard. I think it was off

0:55:32.360 --> 0:55:36.520
<v Speaker 3>your chest, threw off, threw off, threw off.

0:55:36.360 --> 0:55:40.000
<v Speaker 1>Of that soft little titch. You worked out and did

0:55:40.040 --> 0:55:42.040
<v Speaker 1>a few more push ups and had a little bit

0:55:42.040 --> 0:55:43.480
<v Speaker 1>of brick. It had been a brick.

0:55:43.640 --> 0:55:44.640
<v Speaker 3>Instead, it popped right in.

0:55:45.239 --> 0:55:47.360
<v Speaker 4>It was like, it was like, it was amazing. It

0:55:47.480 --> 0:55:48.320
<v Speaker 4>was an amazing shot.

0:55:48.880 --> 0:55:51.000
<v Speaker 3>It was the one of the greatest things I've ever seen.

0:55:51.080 --> 0:55:54.399
<v Speaker 2>It was the most heads up playing like I wasn't

0:55:54.480 --> 0:55:56.560
<v Speaker 2>even and it was It wasn't like he was standing

0:55:56.600 --> 0:55:58.000
<v Speaker 2>up on the table, he was standing back.

0:55:58.080 --> 0:55:58.279
<v Speaker 1>It was.

0:55:58.440 --> 0:56:01.040
<v Speaker 3>It was range. It was super impressive.

0:56:01.200 --> 0:56:01.919
<v Speaker 4>It was a good shot.

0:56:02.040 --> 0:56:03.799
<v Speaker 3>There was a lot on the line. I was coming

0:56:03.840 --> 0:56:04.319
<v Speaker 3>off a heater.

0:56:04.400 --> 0:56:06.160
<v Speaker 4>I think I hit like the game winner in four

0:56:06.239 --> 0:56:10.120
<v Speaker 4>cups against like Maddenburger and then Ago and then Quentin

0:56:10.160 --> 0:56:12.520
<v Speaker 4>Nelson from the like Colts. That could not have been

0:56:12.560 --> 0:56:14.680
<v Speaker 4>the worst person for that to happen. My tit coddled

0:56:14.719 --> 0:56:15.120
<v Speaker 4>that ball.

0:56:17.160 --> 0:56:19.200
<v Speaker 1>There was no bounce. It like it hit your tit

0:56:19.280 --> 0:56:21.239
<v Speaker 1>and like got kind of caught in it and we

0:56:21.440 --> 0:56:24.520
<v Speaker 1>watched it roll into the cup. It was slow mode, yeah,

0:56:24.520 --> 0:56:26.319
<v Speaker 1>and I sat there and stared at him, and I'm

0:56:26.400 --> 0:56:29.440
<v Speaker 1>like I stopped breathing, like moving the cup, and I

0:56:29.600 --> 0:56:31.680
<v Speaker 1>just like look over at Tailor and everybody starts yelling

0:56:31.719 --> 0:56:33.120
<v Speaker 1>and everything's happening so fast.

0:56:33.280 --> 0:56:34.320
<v Speaker 3>I didn't even know you lost.

0:56:34.520 --> 0:56:36.600
<v Speaker 1>And I was just looked at Matt like, are you

0:56:36.840 --> 0:56:40.080
<v Speaker 1>fucking kidding me, dude, Like this is how we fucking lost. Yeah,

0:56:40.360 --> 0:56:42.320
<v Speaker 1>that was it was like one cup to zero, like

0:56:42.400 --> 0:56:44.160
<v Speaker 1>the game hadn't even started and we don't even get

0:56:44.200 --> 0:56:45.480
<v Speaker 1>to play tail Like, oh, but we.

0:56:45.560 --> 0:56:47.520
<v Speaker 2>Were We had started enough to be cold, because I

0:56:47.560 --> 0:56:49.320
<v Speaker 2>remember going to that game and I was like pissed

0:56:49.320 --> 0:56:51.000
<v Speaker 2>because I was missing a whole bunch because I felt

0:56:51.000 --> 0:56:53.279
<v Speaker 2>like I carried this the first game. That was like

0:56:53.320 --> 0:56:55.080
<v Speaker 2>a stipulation for Taylor when he was like, you'll be

0:56:55.120 --> 0:56:56.520
<v Speaker 2>on my team, you got to carry your weight.

0:56:57.320 --> 0:56:57.520
<v Speaker 1>Yeah.

0:56:57.800 --> 0:57:00.440
<v Speaker 2>Started the second game rough, and I was like, sucks

0:57:00.719 --> 0:57:02.160
<v Speaker 2>to be fair with my actual value.

0:57:02.200 --> 0:57:03.759
<v Speaker 3>And then Quentin nailed that shot.

0:57:04.160 --> 0:57:07.000
<v Speaker 4>We lost our fourth because you remember jay On just

0:57:07.160 --> 0:57:08.440
<v Speaker 4>left in the middle of the tournament.

0:57:08.800 --> 0:57:10.800
<v Speaker 1>Jam was on our team and he literally just fucking

0:57:10.840 --> 0:57:12.200
<v Speaker 1>ghosted on us. He just walked.

0:57:12.520 --> 0:57:14.560
<v Speaker 4>We were like, what are we gonna do? We had

0:57:14.600 --> 0:57:17.400
<v Speaker 4>to grab that that guy I forgot his name.

0:57:17.280 --> 0:57:20.640
<v Speaker 1>But he was hanging out some chick dude fucking plus

0:57:20.760 --> 0:57:26.280
<v Speaker 1>he's undefeated, man is god damn it it is. He

0:57:26.560 --> 0:57:29.080
<v Speaker 1>literally left the party. I had nowhere where he went.

0:57:29.480 --> 0:57:32.439
<v Speaker 1>I had no idea where he went to. I tried

0:57:32.480 --> 0:57:34.320
<v Speaker 1>calling him and everything. I haven't talked to him to

0:57:34.360 --> 0:57:37.440
<v Speaker 1>this day. Well now, but by the time this drops,

0:57:37.440 --> 0:57:39.680
<v Speaker 1>hopefully we'll have talked. But I didn't talked to him

0:57:39.680 --> 0:57:45.040
<v Speaker 1>in like a month, literally nothing, damn and uh, because

0:57:45.040 --> 0:57:47.040
<v Speaker 1>I want to ask, yo, what the fuck even happened then?

0:57:47.200 --> 0:57:49.000
<v Speaker 1>Because he was on our team. He wasn't very good though,

0:57:49.040 --> 0:57:52.960
<v Speaker 1>you know what I mean. But Uh, anyway, I don't

0:57:52.960 --> 0:57:54.320
<v Speaker 1>even know what the fuck we were talking about.

0:57:54.480 --> 0:57:57.640
<v Speaker 3>Yeah, talking about Taylor's party and random stuff.

0:57:57.840 --> 0:58:02.040
<v Speaker 1>Yeah, what what's your Uh? How do you feel about

0:58:02.040 --> 0:58:02.720
<v Speaker 1>shitting in public?

0:58:03.360 --> 0:58:06.080
<v Speaker 3>Shitting in public? It depends how public.

0:58:06.800 --> 0:58:06.960
<v Speaker 1>You know.

0:58:07.800 --> 0:58:11.120
<v Speaker 3>Let's start a public in the middle of the street.

0:58:11.160 --> 0:58:14.400
<v Speaker 1>How about this, Let's start at a friend's house. A

0:58:14.480 --> 0:58:16.560
<v Speaker 1>friend's house that's not like a public, but where we

0:58:16.640 --> 0:58:17.600
<v Speaker 1>gotta have a starting point.

0:58:17.800 --> 0:58:20.800
<v Speaker 2>Yeah, totally shit at a friend's house. I mean, if

0:58:20.840 --> 0:58:23.400
<v Speaker 2>I gotta go, I'm gonna go my health guy.

0:58:23.840 --> 0:58:26.600
<v Speaker 1>If you're at my house because you haven't been over there.

0:58:26.600 --> 0:58:29.120
<v Speaker 3>Haven't been over your house a lot yet, or you go,

0:58:30.160 --> 0:58:30.480
<v Speaker 3>or you go.

0:58:30.520 --> 0:58:32.600
<v Speaker 1>To Matt's house or somebody like you you don't know

0:58:32.760 --> 0:58:33.560
<v Speaker 1>as I know.

0:58:33.720 --> 0:58:37.240
<v Speaker 2>But don't Yeah, what are you doing? It depends that

0:58:37.400 --> 0:58:38.959
<v Speaker 2>just me and him hanging out. I'm like, I'm about

0:58:39.000 --> 0:58:41.920
<v Speaker 2>to go shit in your bathroom. I'm pretty open about it.

0:58:42.120 --> 0:58:43.400
<v Speaker 1>Like, hey, can I use your restroom?

0:58:43.640 --> 0:58:46.120
<v Speaker 3>Like, what what if I'm gonna ship in the bathroom.

0:58:46.160 --> 0:58:48.560
<v Speaker 2>I'm gonna announce that I'm gonna ship in the bathroom

0:58:48.600 --> 0:58:52.080
<v Speaker 2>because it'll make me feel less like self conscious about

0:58:52.120 --> 0:58:54.600
<v Speaker 2>the fact that the bathroom seems I'd be like, hey,

0:58:54.640 --> 0:58:55.880
<v Speaker 2>is it cool for I shit in your bathroom?

0:58:56.080 --> 0:58:57.400
<v Speaker 3>That's probably how i'd say it. Is it cool for

0:58:57.480 --> 0:58:58.160
<v Speaker 3>shit in your bathroom?

0:58:58.160 --> 0:58:59.920
<v Speaker 1>Man? I need to go dump this load in your.

0:59:00.360 --> 0:59:02.200
<v Speaker 2>Yeah, that's probably how I would just make it like

0:59:02.280 --> 0:59:05.000
<v Speaker 2>a joke. And if they're like, yeah, it's totally fine

0:59:05.720 --> 0:59:07.640
<v Speaker 2>thinking that I was just kind of kidding. I'm definitely

0:59:07.640 --> 0:59:07.920
<v Speaker 2>gonna go.

0:59:08.040 --> 0:59:09.720
<v Speaker 1>So you're not somebody who'll be like, I gotta waiter.

0:59:09.760 --> 0:59:11.919
<v Speaker 1>I gotta leave the premise and go home and ship

0:59:11.920 --> 0:59:12.480
<v Speaker 1>in my bathroom.

0:59:12.520 --> 0:59:14.040
<v Speaker 3>I mean, if I don't have to go that bat,

0:59:14.120 --> 0:59:14.600
<v Speaker 3>I'll hold it.

0:59:14.800 --> 0:59:18.720
<v Speaker 1>Yeah, I mean what about public? What about what about

0:59:18.720 --> 0:59:20.080
<v Speaker 1>at a fast food restaurant?

0:59:21.560 --> 0:59:24.160
<v Speaker 2>How do you how do you have you ever road tripped?

0:59:24.560 --> 0:59:26.360
<v Speaker 2>How do you road trip? When y'all road trip, do

0:59:26.440 --> 0:59:28.400
<v Speaker 2>y'all not just take ships somewhere?

0:59:28.480 --> 0:59:30.280
<v Speaker 1>Yeah? Gas station, that's true, that's fair.

0:59:30.400 --> 0:59:32.720
<v Speaker 2>I mean that's a gas station. You don't ever go

0:59:32.760 --> 0:59:34.480
<v Speaker 2>to a gas station. I learned this from one of

0:59:34.560 --> 0:59:37.320
<v Speaker 2>my exes. You go to a McDonald's because their bathrooms

0:59:37.320 --> 0:59:40.680
<v Speaker 2>are always cleaner than any other gas station, unless it's

0:59:40.720 --> 0:59:44.640
<v Speaker 2>like right now, Yeah, well they're they're everywhere too.

0:59:45.160 --> 0:59:47.640
<v Speaker 1>Yeah, I mean so you're wow, I haven't heard that.

0:59:47.800 --> 0:59:49.560
<v Speaker 3>Yeah, instead of a gas station you go to, you

0:59:49.640 --> 0:59:50.680
<v Speaker 3>go to a fast food restaurant.

0:59:50.680 --> 0:59:53.439
<v Speaker 2>They're always going to be cleaner because they have their

0:59:54.760 --> 0:59:56.680
<v Speaker 2>what do you call those little standard numbers they have

0:59:56.800 --> 0:59:58.360
<v Speaker 2>on the wall for like cleanliness.

0:59:58.560 --> 1:00:00.600
<v Speaker 3>Yeah, gas station don't have that.

1:00:00.920 --> 1:00:02.880
<v Speaker 2>So you go to a fast food restaurant to drop

1:00:02.960 --> 1:00:06.320
<v Speaker 2>a deuce, they're gonna be cleaner because they have food

1:00:06.360 --> 1:00:09.640
<v Speaker 2>standards they have to keep up with, whereas gas stations don't.

1:00:10.640 --> 1:00:12.280
<v Speaker 1>Yeah, I like that move, dude, I might have to.

1:00:12.400 --> 1:00:14.280
<v Speaker 1>It's a power to cop that move right there, because

1:00:14.280 --> 1:00:17.040
<v Speaker 1>I'm a gas station shit or like me, I don't mind.

1:00:17.120 --> 1:00:18.880
<v Speaker 3>I hate it, you know what I mean in the

1:00:18.920 --> 1:00:20.800
<v Speaker 3>middle of nowhere, a fast food place.

1:00:20.880 --> 1:00:23.240
<v Speaker 1>It's scary too, because you got fucking people who probably

1:00:23.240 --> 1:00:25.040
<v Speaker 1>come in in out of the bathrooms and they're fucking

1:00:25.240 --> 1:00:28.000
<v Speaker 1>especially if it's one of the outdoor bathrooms. Dude, some

1:00:28.120 --> 1:00:32.440
<v Speaker 1>of those cycle paths like, hey, thanks for the.

1:00:32.520 --> 1:00:34.600
<v Speaker 3>Fuck what is it sweating in there?

1:00:35.080 --> 1:00:37.200
<v Speaker 1>Thanks for the fuck scheck dirty Mic and the boys

1:00:38.400 --> 1:00:42.080
<v Speaker 1>like you the moutdoor bathrooms. Yeah, or I'm like, I'm

1:00:42.120 --> 1:00:44.280
<v Speaker 1>always like wiping it down. But if I'm at a

1:00:44.320 --> 1:00:46.240
<v Speaker 1>buddy's house, like if I'm like at somebody, I know,

1:00:47.000 --> 1:00:48.760
<v Speaker 1>I'll hit the courtesy ship, you know what i mean,

1:00:48.840 --> 1:00:53.560
<v Speaker 1>the courtesy flushings twelve times. Yeah, I want people to think, Yo,

1:00:53.640 --> 1:00:55.320
<v Speaker 1>what in the hell is going on with will in

1:00:55.360 --> 1:00:55.880
<v Speaker 1>that bathroom?

1:00:55.960 --> 1:00:56.480
<v Speaker 3>Yeah exactly.

1:00:56.520 --> 1:00:59.560
<v Speaker 2>Now, I'll definitely courtesy, but but yeah, i'll uh. I

1:00:59.680 --> 1:01:00.960
<v Speaker 2>think it's at a friend's house.

1:01:00.920 --> 1:01:06.960
<v Speaker 3>Or at a public place like a like a report. Yeah,

1:01:07.040 --> 1:01:07.480
<v Speaker 3>I've done it.

1:01:07.520 --> 1:01:09.320
<v Speaker 1>Before, are you gonna gut it out until you get

1:01:09.320 --> 1:01:09.880
<v Speaker 1>to your hotel.

1:01:10.440 --> 1:01:13.080
<v Speaker 2>No, h If you already are at the airport and

1:01:13.160 --> 1:01:16.720
<v Speaker 2>your flight's gonna leave, I'm not gonna wait because I'm

1:01:16.720 --> 1:01:18.160
<v Speaker 2>not gonna wait till like on the plane to share.

1:01:18.200 --> 1:01:19.200
<v Speaker 3>I'd rather share at the airport.

1:01:20.120 --> 1:01:20.520
<v Speaker 1>I like that.

1:01:20.880 --> 1:01:22.520
<v Speaker 2>I mean, if you're if you're wedding on your flight

1:01:22.560 --> 1:01:23.960
<v Speaker 2>and you get there, like, of course you're gonna be

1:01:24.000 --> 1:01:25.400
<v Speaker 2>like I'm gonna ship in.

1:01:25.480 --> 1:01:29.600
<v Speaker 3>The stall at an airport as opposed to on an airplane.

1:01:29.880 --> 1:01:32.040
<v Speaker 1>Yeah. I was dropping a monster off at eighth and

1:01:32.120 --> 1:01:32.840
<v Speaker 1>Roast the other day.

1:01:33.200 --> 1:01:37.120
<v Speaker 3>Yeah, and uh, you know you you get that.

1:01:39.280 --> 1:01:42.240
<v Speaker 1>Yeah, I'm in the bathroom, dude. There's only one unisex bathroom,

1:01:42.240 --> 1:01:43.960
<v Speaker 1>you know what I mean. But I'm sitting there working,

1:01:44.000 --> 1:01:45.440
<v Speaker 1>I'm grinding a little bit, and I'm like, Yo, the

1:01:45.520 --> 1:01:48.840
<v Speaker 1>boy's gotta this. Boy's got a demon, he's got an exercise.

1:01:49.680 --> 1:01:51.520
<v Speaker 1>So I'm sitting there in eighth and Rose. Dude, it's

1:01:51.560 --> 1:01:55.920
<v Speaker 1>the unisex bathroom. And uh, I'm sitting there and you

1:01:56.000 --> 1:01:59.800
<v Speaker 1>get a knock. I got a knock early. I'm in here, busy,

1:02:00.440 --> 1:02:02.400
<v Speaker 1>you know what I mean. They scared. I'm sitting there

1:02:02.440 --> 1:02:03.040
<v Speaker 1>taking the deuce.

1:02:03.600 --> 1:02:04.200
<v Speaker 3>Someone's in here.

1:02:04.680 --> 1:02:07.200
<v Speaker 1>Yeah, I'm in here, don't.

1:02:07.480 --> 1:02:07.960
<v Speaker 3>I don't know why.

1:02:08.000 --> 1:02:09.840
<v Speaker 1>I'm like throwing a different voice. I'm like, I'm in here,

1:02:11.640 --> 1:02:14.520
<v Speaker 1>and I'm sitting there taking the ship, bro, And I'm like,

1:02:14.760 --> 1:02:16.560
<v Speaker 1>i feel like I'm looking like one of those dogs,

1:02:16.600 --> 1:02:17.960
<v Speaker 1>Like you know how you're out walking your dog and

1:02:18.040 --> 1:02:20.840
<v Speaker 1>he takes a deuce and he can't help but sit

1:02:20.920 --> 1:02:23.760
<v Speaker 1>there like a little They sit there and sit there

1:02:23.800 --> 1:02:26.840
<v Speaker 1>look at you, shaking dude, look over their soul, looking

1:02:27.080 --> 1:02:29.840
<v Speaker 1>vulnerable at you, Like, hey, I'm taking this deuce and

1:02:29.880 --> 1:02:32.240
<v Speaker 1>I'm vulnerable as hell right now. I'm gonna need you

1:02:32.320 --> 1:02:34.600
<v Speaker 1>to save me if something happens.

1:02:34.800 --> 1:02:36.600
<v Speaker 3>How your dogs just you can push them over and

1:02:36.640 --> 1:02:37.200
<v Speaker 3>he would just fall.

1:02:37.680 --> 1:02:41.760
<v Speaker 1>Yeah, he's looking for you like they are vulnerable, dude.

1:02:42.160 --> 1:02:45.880
<v Speaker 1>And that's how I felt in that bathroom and got

1:02:45.960 --> 1:02:48.840
<v Speaker 1>a second knock busy Okay, god damn.

1:02:48.800 --> 1:02:51.240
<v Speaker 3>Change your voice. And the guys like what that dude not?

1:02:51.360 --> 1:02:54.000
<v Speaker 3>And he was like two dudes in there. The hell's

1:02:54.040 --> 1:02:56.040
<v Speaker 3>going on different voices.

1:02:58.080 --> 1:03:01.280
<v Speaker 1>It's a coffee shop, and uh so I get done,

1:03:01.920 --> 1:03:04.040
<v Speaker 1>you know, and I'm kind of like I'm flushing over

1:03:04.040 --> 1:03:05.960
<v Speaker 1>and over because I'm like, yo, the smell. I had

1:03:06.000 --> 1:03:07.880
<v Speaker 1>to get the smell out. I don't want to be embarrassed. Like,

1:03:07.960 --> 1:03:09.840
<v Speaker 1>I leave and they're like, fuck man, we gotta follow

1:03:09.840 --> 1:03:11.680
<v Speaker 1>this guy. I walk out of the bathroom and there's

1:03:11.720 --> 1:03:16.479
<v Speaker 1>three people standing and guys and girls. Yeah, two guys

1:03:16.520 --> 1:03:21.400
<v Speaker 1>want chick Uh. Don't take that out of context, no, cup,

1:03:21.680 --> 1:03:23.800
<v Speaker 1>I just go back into the coffee shop. I sat

1:03:23.840 --> 1:03:25.080
<v Speaker 1>out for a second. I was sitting there and I

1:03:25.240 --> 1:03:27.480
<v Speaker 1>was literally thought to myself, I can't be seen in

1:03:27.560 --> 1:03:30.240
<v Speaker 1>here anymore, so I just took my ship in the left.

1:03:30.600 --> 1:03:31.600
<v Speaker 3>Here's my thought about that.

1:03:31.720 --> 1:03:34.439
<v Speaker 2>Sometimes do you ever leave that bathroom and you want

1:03:34.480 --> 1:03:36.720
<v Speaker 2>it to stink so you walk out Like I got

1:03:36.840 --> 1:03:37.800
<v Speaker 2>grown man ship.

1:03:37.960 --> 1:03:39.880
<v Speaker 3>I just put in there because no one.

1:03:39.880 --> 1:03:42.919
<v Speaker 2>Like no one wants to be because no one wants

1:03:42.960 --> 1:03:44.920
<v Speaker 2>to be the dude, because no one wants to be

1:03:45.000 --> 1:03:46.560
<v Speaker 2>the dude that comes out with floral.

1:03:46.360 --> 1:03:49.000
<v Speaker 3>Shiit like, oh I have pretty ship. I want grow

1:03:49.040 --> 1:03:50.960
<v Speaker 3>in there and be like grown man just took the ship.

1:03:51.040 --> 1:03:52.480
<v Speaker 1>And I don't know, dude, I don't know if I

1:03:52.640 --> 1:03:55.200
<v Speaker 1>agree with that. I don't fucking know about that. But

1:03:55.360 --> 1:03:57.800
<v Speaker 1>think about it, I think you're on your own. Well,

1:03:58.200 --> 1:04:01.280
<v Speaker 1>you know, I might I might I've done some of

1:04:01.360 --> 1:04:03.480
<v Speaker 1>this ship like literally it's got It's been bad to

1:04:03.520 --> 1:04:04.760
<v Speaker 1>a point where I'm like, yo, do I need to

1:04:04.920 --> 1:04:07.080
<v Speaker 1>be carried around a pocket of matches in my pocket?

1:04:07.720 --> 1:04:09.720
<v Speaker 1>You know what I mean? A little light, a little match.

1:04:10.000 --> 1:04:11.240
<v Speaker 1>Do you think a ship in public?

1:04:11.960 --> 1:04:13.040
<v Speaker 3>Candle action? The move?

1:04:13.120 --> 1:04:15.440
<v Speaker 1>You gotta make man with that cheap toilet paper too.

1:04:15.520 --> 1:04:18.600
<v Speaker 1>You got to go buy some baby wipes. Get a

1:04:18.680 --> 1:04:21.960
<v Speaker 1>ziplock bag with some baby wipes, throw them in your pocket. Uh,

1:04:22.320 --> 1:04:25.320
<v Speaker 1>maybe maybe a thing of matches in your pocket, and

1:04:25.400 --> 1:04:26.680
<v Speaker 1>you're ready to go ship in public.

1:04:26.920 --> 1:04:29.720
<v Speaker 3>Yeah, that's a little wipes are killers?

1:04:29.720 --> 1:04:32.680
<v Speaker 1>A public shitting starter kit right there? Yep, Hey, we

1:04:32.760 --> 1:04:33.360
<v Speaker 1>need to sell those.

1:04:33.400 --> 1:04:35.120
<v Speaker 3>You should have wipes like period.

1:04:36.120 --> 1:04:39.760
<v Speaker 1>Yeah, no doubt I've back there.

1:04:40.160 --> 1:04:41.439
<v Speaker 3>Not in like white Killer.

1:04:42.120 --> 1:04:44.520
<v Speaker 1>People talk about that and I'm like, I never really

1:04:44.560 --> 1:04:48.240
<v Speaker 1>thought about it, but uh, I like it. I'm into it.

1:04:48.280 --> 1:04:49.200
<v Speaker 3>I have likes it all well.

1:04:49.240 --> 1:04:50.880
<v Speaker 2>I have like wipes that sit on top of my

1:04:51.040 --> 1:04:53.840
<v Speaker 2>toilet in my bathroom. Smart and I always think, like

1:04:55.520 --> 1:04:57.880
<v Speaker 2>chick lady comes by, she might use the restroom in

1:04:57.960 --> 1:05:00.520
<v Speaker 2>my room for whatever reason, right yeah, and I'm sure

1:05:00.560 --> 1:05:02.240
<v Speaker 2>she's thinking, does he have.

1:05:02.520 --> 1:05:05.080
<v Speaker 3>Baby wipes up in his bathrooms. He's kid like, what

1:05:05.200 --> 1:05:05.640
<v Speaker 3>is going on?

1:05:06.680 --> 1:05:11.400
<v Speaker 2>Some people aren't like privy to like asshole for lack

1:05:11.440 --> 1:05:13.600
<v Speaker 2>of a better way, man, I mean you got a

1:05:13.640 --> 1:05:14.200
<v Speaker 2>clean butt.

1:05:14.960 --> 1:05:17.000
<v Speaker 1>Yeah, that didn't start for me till like I was

1:05:17.080 --> 1:05:19.280
<v Speaker 1>in the military, Like that's when I started using them,

1:05:19.680 --> 1:05:21.040
<v Speaker 1>and I have not looked back since.

1:05:21.240 --> 1:05:23.920
<v Speaker 3>But I get crazy looks every time people come into

1:05:23.960 --> 1:05:24.520
<v Speaker 3>my bathroom.

1:05:24.880 --> 1:05:26.760
<v Speaker 1>They see it. They're just like, what the hell is this?

1:05:27.240 --> 1:05:29.040
<v Speaker 4>Like, oh, I want to clean ass man, Like that's it.

1:05:29.160 --> 1:05:30.919
<v Speaker 3>I'm telling you, man, that clean boo boo.

1:05:31.600 --> 1:05:32.800
<v Speaker 1>Finish with one of these.

1:05:32.840 --> 1:05:34.600
<v Speaker 3>Yeah, busting with the boys wipes?

1:05:34.680 --> 1:05:40.160
<v Speaker 1>Yeah boys wi that's a starter kit right there, man, Yeah, yeah,

1:05:40.200 --> 1:05:43.840
<v Speaker 1>a little tailgate kit just sells ziplock bags of baby wipes, matches,

1:05:44.280 --> 1:05:50.200
<v Speaker 1>throw some Johnny in the spots out there. Oh ship,

1:05:50.280 --> 1:05:52.360
<v Speaker 1>what else goes on in Nashville? Man, dude, I'll tell

1:05:52.360 --> 1:05:54.160
<v Speaker 1>you what I'm getting. Well, I tell you what's getting

1:05:54.160 --> 1:05:56.880
<v Speaker 1>out of hand, and that's those scooters. Oh that is

1:05:56.920 --> 1:05:58.720
<v Speaker 1>those goddamn scooters, dude. They're everywhere.

1:05:58.960 --> 1:06:01.400
<v Speaker 2>Yeah, they're supposed to cutting back on them, though, Like,

1:06:01.520 --> 1:06:04.840
<v Speaker 2>aren't they like that there was a potential They're going

1:06:04.920 --> 1:06:07.280
<v Speaker 2>to allow them. Maybe but they're going to restrict the

1:06:07.440 --> 1:06:10.320
<v Speaker 2>number or the usage of them. Maybe I think they're

1:06:10.320 --> 1:06:11.480
<v Speaker 2>trying to cut back a little bit.

1:06:11.600 --> 1:06:15.480
<v Speaker 1>There was one dude he was on his scooter going

1:06:15.600 --> 1:06:19.160
<v Speaker 1>uphill and just traffic back behind him. He wasn't on

1:06:19.240 --> 1:06:22.240
<v Speaker 1>the side, he wasn't on the sidewalk. And you know,

1:06:22.320 --> 1:06:25.240
<v Speaker 1>you got these Batcheler bacherette parties. They're everywhere. Due there's flocks.

1:06:25.240 --> 1:06:27.560
<v Speaker 1>And I saw one dude the other day and he

1:06:27.760 --> 1:06:29.800
<v Speaker 1>was so geared up. Literally had a business suit on it.

1:06:29.880 --> 1:06:31.320
<v Speaker 1>He was so geared up. He looked like he was

1:06:31.360 --> 1:06:34.480
<v Speaker 1>going skydiving. He had so much gear on. He had

1:06:34.480 --> 1:06:36.800
<v Speaker 1>the helmet first, Yeah, he had the helmet on. He

1:06:36.840 --> 1:06:38.800
<v Speaker 1>had like the backpack, he had like the body armor.

1:06:39.880 --> 1:06:41.080
<v Speaker 3>That's awesome, you know what I mean.

1:06:41.160 --> 1:06:44.480
<v Speaker 1>People are just people. Just use those things up, Matt,

1:06:44.520 --> 1:06:46.400
<v Speaker 1>do you use those use those scooters?

1:06:46.640 --> 1:06:47.640
<v Speaker 3>I think they're more like.

1:06:49.760 --> 1:06:52.680
<v Speaker 2>Beneficial for people who are like in other cities that

1:06:52.800 --> 1:06:53.640
<v Speaker 2>aren't Nashville.

1:06:53.760 --> 1:06:55.960
<v Speaker 4>So I love the scooters, Like I'm a huge fan

1:06:56.040 --> 1:06:59.880
<v Speaker 4>because I'm super lazy. And in Memphis one time I

1:07:00.040 --> 1:07:02.600
<v Speaker 4>flipped it going like twenty three miles an hour and

1:07:02.800 --> 1:07:03.880
<v Speaker 4>just busting my ass.

1:07:04.000 --> 1:07:05.480
<v Speaker 1>Like here the type that pisses me off because they

1:07:05.560 --> 1:07:06.400
<v Speaker 1>come out of nowhere.

1:07:06.520 --> 1:07:07.920
<v Speaker 3>Dude, I don't like doing it.

1:07:08.040 --> 1:07:09.880
<v Speaker 1>Then you're trying to make a rite at the red

1:07:09.960 --> 1:07:13.240
<v Speaker 1>light and you just got some scooter demon coming out

1:07:13.240 --> 1:07:15.440
<v Speaker 1>of nowhere. Man, it just fucks your day up a

1:07:15.480 --> 1:07:15.880
<v Speaker 1>little bit.

1:07:16.120 --> 1:07:18.160
<v Speaker 2>Well, the thing is, it's mainly out of towners that

1:07:18.280 --> 1:07:20.600
<v Speaker 2>use them here. They already don't know where the hell

1:07:20.600 --> 1:07:22.640
<v Speaker 2>they're going, and then you're gonna put them on a

1:07:22.720 --> 1:07:26.080
<v Speaker 2>twenty mile per hour scooter trying to weave through traffic,

1:07:26.240 --> 1:07:28.800
<v Speaker 2>but also not knowing where they're going.

1:07:29.520 --> 1:07:32.360
<v Speaker 3>Just picking through all these little areas.

1:07:32.400 --> 1:07:35.920
<v Speaker 2>And it's just I'm not against them, I'm just against

1:07:36.000 --> 1:07:38.600
<v Speaker 2>the way that Like, it's not a mode of transportation

1:07:38.760 --> 1:07:41.000
<v Speaker 2>so much in Nashville as it is other cities. Here,

1:07:41.080 --> 1:07:43.680
<v Speaker 2>it's like, let's go get shit faced on Broadway and

1:07:43.760 --> 1:07:46.040
<v Speaker 2>then rent scooters and ride around downtown.

1:07:46.280 --> 1:07:48.720
<v Speaker 3>That's what happens. Yeah, they get a bad big get

1:07:48.720 --> 1:07:49.120
<v Speaker 3>a bad rap.

1:07:49.200 --> 1:07:50.760
<v Speaker 1>Look at this video, man, he pulled up for us

1:07:51.320 --> 1:07:54.280
<v Speaker 1>Nashville bird fail, Like, look at this broad what are

1:07:54.280 --> 1:07:54.640
<v Speaker 1>you doing?

1:07:55.000 --> 1:07:58.320
<v Speaker 3>It's somebody's I'll be honest, this show before she ever

1:07:58.400 --> 1:08:04.320
<v Speaker 3>got on. Oh oh she's got flip flops. Oh, she

1:08:04.320 --> 1:08:06.640
<v Speaker 3>would get by a car. Oh where's she doing?

1:08:08.080 --> 1:08:11.640
<v Speaker 1>Do you look at her? Is she gonna get o?

1:08:12.480 --> 1:08:15.960
<v Speaker 1>My god, dude, that's a broken hip.

1:08:16.800 --> 1:08:18.519
<v Speaker 2>She broke her hip before she got on that thing.

1:08:18.840 --> 1:08:21.320
<v Speaker 2>Her friends knew, that's why they're videoing this. They knew

1:08:21.680 --> 1:08:22.760
<v Speaker 2>that she was about to eat it.

1:08:23.080 --> 1:08:24.880
<v Speaker 1>Yeah. I mean, if that was my mom, dude, I'm

1:08:24.880 --> 1:08:25.920
<v Speaker 1>getting her off their asap.

1:08:26.000 --> 1:08:27.680
<v Speaker 3>If that was my mom, I'm not gonna let her

1:08:27.720 --> 1:08:29.200
<v Speaker 3>be my mom anymore. That's embarrassing.

1:08:29.439 --> 1:08:31.880
<v Speaker 1>Oh yeah, I'm gonna walk off. Was that an uber

1:08:31.920 --> 1:08:33.200
<v Speaker 1>black that almost just ran her over?

1:08:35.720 --> 1:08:37.240
<v Speaker 3>Is that all you rit? Uber Black? Is that why

1:08:37.280 --> 1:08:37.920
<v Speaker 3>you're dropping night?

1:08:38.320 --> 1:08:43.000
<v Speaker 1>You know Lingo Lingo the black uber Black got a

1:08:43.080 --> 1:08:43.559
<v Speaker 1>rolling style.

1:08:43.640 --> 1:08:45.679
<v Speaker 3>Dude, you're the NFL athlete.

1:08:46.360 --> 1:08:49.800
<v Speaker 1>Yeah not right now, Well at the moment, I probably am.

1:08:49.920 --> 1:08:53.439
<v Speaker 1>Now everybody listening, Maybe I'm not though, Maybe I'm fucking not.

1:08:54.360 --> 1:08:57.080
<v Speaker 3>Maybe this doesn't even air, Maybe this doesn't air at all.

1:08:57.680 --> 1:09:01.400
<v Speaker 1>Yeah, and put on the shelf until I need another IV.

1:09:01.720 --> 1:09:03.080
<v Speaker 3>Yeah, let's do it again next week.

1:09:03.960 --> 1:09:07.960
<v Speaker 1>What are your game plans with every Uh? I think?

1:09:08.200 --> 1:09:09.160
<v Speaker 1>Uh that right?

1:09:09.640 --> 1:09:11.479
<v Speaker 3>I know you didn't, but I was just gonna walk

1:09:11.520 --> 1:09:13.200
<v Speaker 3>over that because you said it wrong on purpose.

1:09:13.320 --> 1:09:15.519
<v Speaker 1>Don't give it any oxygen. I respect that hard.

1:09:15.760 --> 1:09:17.720
<v Speaker 3>Yeah, I'm just gonna keep on going, you know I

1:09:17.960 --> 1:09:18.280
<v Speaker 3>that's with you.

1:09:19.080 --> 1:09:19.280
<v Speaker 1>Yeah.

1:09:20.920 --> 1:09:24.240
<v Speaker 2>Plans are to keep growing it organically the rest of

1:09:24.280 --> 1:09:26.040
<v Speaker 2>the year. I'll be out on the road a lot

1:09:26.080 --> 1:09:28.160
<v Speaker 2>with the Titans this fall, every away game.

1:09:28.240 --> 1:09:30.479
<v Speaker 1>I'm out. I'm on the road with the Titans a lot.

1:09:30.600 --> 1:09:33.880
<v Speaker 1>Right now. It is the correct sentence. Oh, because by

1:09:33.920 --> 1:09:34.240
<v Speaker 1>the time.

1:09:34.160 --> 1:09:35.240
<v Speaker 3>It let's edit, that.

1:09:36.720 --> 1:09:38.160
<v Speaker 1>Plan is there. You go.

1:09:38.520 --> 1:09:41.040
<v Speaker 2>So the plan is is, uh, just to organically let

1:09:41.120 --> 1:09:44.519
<v Speaker 2>it grow, kind of keep the momentum going that we

1:09:44.560 --> 1:09:48.959
<v Speaker 2>already have, keep covering the Titans right now on the weekends,

1:09:49.120 --> 1:09:53.880
<v Speaker 2>traveling with them, and then kind of getting into next

1:09:53.960 --> 1:09:56.760
<v Speaker 2>year building out the plan to build out a facility.

1:09:57.760 --> 1:09:59.200
<v Speaker 1>I think you want a facility.

1:09:59.200 --> 1:09:59.960
<v Speaker 3>I want a facility.

1:10:00.120 --> 1:10:01.439
<v Speaker 1>What all do you want in at IVS.

1:10:02.600 --> 1:10:05.639
<v Speaker 2>Not to divulge what I think are the best treatment

1:10:05.800 --> 1:10:10.040
<v Speaker 2>modalities for athletes and people that travel and the lay

1:10:10.120 --> 1:10:12.320
<v Speaker 2>person that just has a business job day to day,

1:10:12.400 --> 1:10:17.880
<v Speaker 2>but IV's infrareds on a cryo and a handful of

1:10:18.000 --> 1:10:23.280
<v Speaker 2>other things that I think are beneficial. Basically, have a

1:10:24.520 --> 1:10:27.240
<v Speaker 2>what an athlete would call a high performance recovery center

1:10:28.160 --> 1:10:35.479
<v Speaker 2>and what a business person would call a high performance or.

1:10:35.720 --> 1:10:38.840
<v Speaker 3>A reset, a body reset, a recovery.

1:10:38.520 --> 1:10:42.320
<v Speaker 2>Center, kind of all inclusive. There's a couple of places

1:10:42.360 --> 1:10:45.280
<v Speaker 2>that are trying to create that right now in Nashville.

1:10:46.600 --> 1:10:48.719
<v Speaker 2>There actually may be one by the time this airs.

1:10:49.200 --> 1:10:50.960
<v Speaker 2>I just don't think anybody does it as good as

1:10:51.000 --> 1:10:53.920
<v Speaker 2>I do. I read way too much. And these other

1:10:53.960 --> 1:10:57.639
<v Speaker 2>people that are creating these companies, for the most part,

1:10:57.720 --> 1:11:02.040
<v Speaker 2>are business people that are outsourcing their their medical director.

1:11:02.080 --> 1:11:06.600
<v Speaker 2>They're outsourcing their people that are running what they're doing. Me,

1:11:07.760 --> 1:11:10.760
<v Speaker 2>I run the ship like I own it. I run it,

1:11:11.000 --> 1:11:14.479
<v Speaker 2>I research it. I make sure that no one's better

1:11:14.560 --> 1:11:16.880
<v Speaker 2>than us. I make sure that we're doing more than

1:11:16.920 --> 1:11:20.600
<v Speaker 2>everybody else. And I will always make sure that what

1:11:20.800 --> 1:11:25.280
<v Speaker 2>we offer is always research, medical back and is the

1:11:25.360 --> 1:11:30.000
<v Speaker 2>stuff that affects the way people age, it affects athletes performance,

1:11:30.680 --> 1:11:33.160
<v Speaker 2>and we stay ahead of everybody.

1:11:34.200 --> 1:11:35.839
<v Speaker 3>Okay, at least for Nashville.

1:11:35.920 --> 1:11:38.920
<v Speaker 2>I mean, yeah, there's centers in like La that are ahead.

1:11:38.920 --> 1:11:42.160
<v Speaker 2>I mean there's places that are that are great. Yeah,

1:11:42.720 --> 1:11:45.600
<v Speaker 2>I just don't think that, you know, people are going

1:11:45.680 --> 1:11:46.120
<v Speaker 2>to put in the.

1:11:46.120 --> 1:11:49.120
<v Speaker 3>Same effort that that I do. Because I own it

1:11:49.280 --> 1:11:50.640
<v Speaker 3>and I operate it, and.

1:11:51.120 --> 1:11:54.200
<v Speaker 1>Your client tele is your client tele is more just

1:11:54.320 --> 1:11:56.120
<v Speaker 1>day to day people than it is athletes. Right.

1:11:56.240 --> 1:11:58.240
<v Speaker 3>Oh yeah, the majority of my clients.

1:11:58.600 --> 1:12:00.519
<v Speaker 1>Listening to think like, oh, you got to be some

1:12:00.760 --> 1:12:04.680
<v Speaker 1>athlete to be to go to Airtay or contact him. No,

1:12:04.880 --> 1:12:08.960
<v Speaker 1>your clientele is more day to day, day to day people,

1:12:09.000 --> 1:12:11.040
<v Speaker 1>people in the business world, and people are just kind

1:12:11.040 --> 1:12:13.080
<v Speaker 1>of understand performance and optimization. Yeah.

1:12:13.160 --> 1:12:15.280
<v Speaker 2>I mean, I think the majority of our clients, I

1:12:15.280 --> 1:12:18.600
<v Speaker 2>would say, are just business people. Like it's not a

1:12:18.640 --> 1:12:22.080
<v Speaker 2>country artist, it's not a Titans player, it's not any

1:12:22.520 --> 1:12:25.559
<v Speaker 2>it's those are big chunks of our our client base.

1:12:25.680 --> 1:12:30.200
<v Speaker 2>But the majority, I would say, over fifty percent are

1:12:30.560 --> 1:12:35.200
<v Speaker 2>just business people. Like they aren't in country music and

1:12:35.280 --> 1:12:39.160
<v Speaker 2>they aren't athletes. Yeah, you know that everybody can benefit

1:12:39.240 --> 1:12:41.000
<v Speaker 2>from it. So that's kind of my thing with it.

1:12:41.240 --> 1:12:44.040
<v Speaker 1>You know, where can where can people find you?

1:12:44.680 --> 1:12:44.880
<v Speaker 3>Yeah?

1:12:45.720 --> 1:12:51.080
<v Speaker 2>Obviously Instagram, Uh, AIRTA Nashville, at Airtai Nashville, a R

1:12:51.200 --> 1:12:53.519
<v Speaker 2>E t E Nashville.

1:12:53.800 --> 1:12:55.040
<v Speaker 3>Probably pop it on the shirt.

1:12:55.800 --> 1:12:57.559
<v Speaker 2>Will wears that shirt a lot, just for the record,

1:12:57.680 --> 1:13:00.519
<v Speaker 2>whenever he's feeling himself Jack dude, Yeah know that too,

1:13:00.600 --> 1:13:02.880
<v Speaker 2>So like what he does. So if you ever, if

1:13:02.880 --> 1:13:05.519
<v Speaker 2>you ever want to know how respected you are, like so,

1:13:05.640 --> 1:13:07.560
<v Speaker 2>if you're watching the pod and you want to know,

1:13:07.760 --> 1:13:11.120
<v Speaker 2>like who will respects as a as a pod guy,

1:13:11.320 --> 1:13:13.519
<v Speaker 2>Like so I'm on the podcast right now, if you

1:13:13.600 --> 1:13:15.160
<v Speaker 2>want to know who he thinks are like the.

1:13:15.240 --> 1:13:18.400
<v Speaker 3>Ship people, like the badasses of busting with the boys.

1:13:18.840 --> 1:13:21.960
<v Speaker 2>He'll have that irritate shirt on. It makes him look juiced,

1:13:22.280 --> 1:13:24.960
<v Speaker 2>so in his mind. So Brendan Swab has been on before.

1:13:26.040 --> 1:13:29.240
<v Speaker 1>That's what I said, right, you said, Schwab stump the Schwab.

1:13:29.400 --> 1:13:32.360
<v Speaker 3>Brenon sho Okay, so we can hit it too.

1:13:33.040 --> 1:13:35.000
<v Speaker 2>So Brennan Shab has been on before, He's had some

1:13:35.160 --> 1:13:37.800
<v Speaker 2>other people on, and you notice that shirt's on because

1:13:37.800 --> 1:13:38.479
<v Speaker 2>he feels juice.

1:13:38.520 --> 1:13:40.360
<v Speaker 3>So he wants to feel juice when the PA You

1:13:40.479 --> 1:13:42.759
<v Speaker 3>are right too, Yeah, exactly because he thought.

1:13:42.640 --> 1:13:45.160
<v Speaker 2>That he knows what, what are people going to watch

1:13:45.200 --> 1:13:49.880
<v Speaker 2>the most, Brennan shab or or Jalen Ramsey or whatever,

1:13:50.200 --> 1:13:53.040
<v Speaker 2>You're gonna put that irritate shirt on because the most

1:13:53.200 --> 1:13:55.479
<v Speaker 2>views are gonna happen when you're when those people come

1:13:55.520 --> 1:13:57.080
<v Speaker 2>on and you want to look juice.

1:13:56.960 --> 1:13:59.200
<v Speaker 1>With that boy. Yeah, yeah, you called me out you

1:13:59.280 --> 1:14:02.200
<v Speaker 1>were spot on too, Okay, anytime, like yes, Shap was coming.

1:14:02.080 --> 1:14:05.719
<v Speaker 3>On, I pop it on. You would thank you helping

1:14:05.800 --> 1:14:07.479
<v Speaker 3>the boy out. But really it has more to do

1:14:07.600 --> 1:14:08.559
<v Speaker 3>with you feeling juiced.

1:14:08.800 --> 1:14:12.160
<v Speaker 1>Yeah, you're a fan. You're like, I'm glad he feels

1:14:12.200 --> 1:14:13.400
<v Speaker 1>so good that he wants to I'm.

1:14:13.280 --> 1:14:14.160
<v Speaker 3>Glad he likes his shirt.

1:14:14.240 --> 1:14:15.920
<v Speaker 2>It doesn't matter what it says. I'm just glad it

1:14:15.960 --> 1:14:19.320
<v Speaker 2>says my company. But yeah, uh at dot com?

1:14:19.680 --> 1:14:23.240
<v Speaker 3>Uh so, the website is www Airta Nashville dot com.

1:14:23.560 --> 1:14:27.519
<v Speaker 2>All of our socials from Facebook to our website to Instagram,

1:14:27.600 --> 1:14:32.320
<v Speaker 2>it's Airta Nashville, a R E T E Nashville. That

1:14:32.479 --> 1:14:36.160
<v Speaker 2>we That website has number, email, all of our contact stuff,

1:14:36.160 --> 1:14:39.840
<v Speaker 2>our address. And then obviously you can find me at

1:14:40.000 --> 1:14:43.000
<v Speaker 2>Adam Bobo and I've got you know, some cool shit

1:14:43.080 --> 1:14:43.760
<v Speaker 2>going on to you know.

1:14:43.960 --> 1:14:47.360
<v Speaker 1>He's got some cool ship. I got some cool shit too, man. Yeah, yeah,

1:14:47.400 --> 1:14:50.800
<v Speaker 1>go check Airta out, dude. Yeah, I literally I use

1:14:50.880 --> 1:14:52.519
<v Speaker 1>I use Bobo all the time. Like Bubbo's the go

1:14:52.640 --> 1:14:56.320
<v Speaker 1>to guy for a lot of the boys. Nice clientele,

1:14:56.439 --> 1:14:58.120
<v Speaker 1>but they do. He does a hell of a job

1:14:58.479 --> 1:15:01.280
<v Speaker 1>and you get them quality ivs. But Bubo, I appreciate

1:15:01.280 --> 1:15:01.799
<v Speaker 1>you coming.

1:15:01.600 --> 1:15:02.800
<v Speaker 3>On mans any time.

1:15:03.200 --> 1:15:05.160
<v Speaker 1>Oh yeah, we'll get we'll get the same roll.

1:15:05.240 --> 1:15:06.400
<v Speaker 3>And now, oh man, I'm pumped.