1 00:00:00,080 --> 00:00:03,320 Speaker 1: One or two point seven. Kiss have m Tela's number 2 00:00:03,360 --> 00:00:05,520 Speaker 1: one at music station. Good morning. We're trying to get 3 00:00:05,559 --> 00:00:08,879 Speaker 1: you going on a Wednesday, and I have a quote 4 00:00:08,880 --> 00:00:10,680 Speaker 1: of the day to wrap your head around getting through 5 00:00:11,080 --> 00:00:14,920 Speaker 1: the morning. But if you're eating with heart health in mind, 6 00:00:14,960 --> 00:00:16,360 Speaker 1: I don't know if you think about that or not, 7 00:00:16,400 --> 00:00:18,400 Speaker 1: Like what's good for your heart? Maybe at different stages 8 00:00:18,440 --> 00:00:20,880 Speaker 1: of life it starts to be something that's more top 9 00:00:20,920 --> 00:00:23,280 Speaker 1: of mine. But they say you should stay away from 10 00:00:23,280 --> 00:00:26,200 Speaker 1: these foods. And of course everything is a moderation, but 11 00:00:26,320 --> 00:00:28,600 Speaker 1: once in a rare while is not going to kill you. 12 00:00:28,600 --> 00:00:33,279 Speaker 1: But cardiologists say they would never eat these foods. They 13 00:00:33,320 --> 00:00:36,920 Speaker 1: would never have bacon ever, never have bacon every interesting ever. 14 00:00:38,120 --> 00:00:41,720 Speaker 1: They would never have fried chicken ever, never fried chicken ever. 15 00:00:43,920 --> 00:00:47,680 Speaker 1: And they would never have donuts. What's wrong the donut? 16 00:00:47,720 --> 00:00:50,599 Speaker 1: What about a phonut? What is a phone? It's like 17 00:00:50,600 --> 00:00:52,640 Speaker 1: where it's not really a real donut. It's almost like 18 00:00:52,600 --> 00:00:55,840 Speaker 1: a cake. No, it's like cake, it's not not fried. 19 00:00:55,960 --> 00:00:58,840 Speaker 1: It's like a healthier donut. I mean, it's not healthier donut. 20 00:00:58,960 --> 00:01:01,400 Speaker 1: It is it is. And then yeah, the bar is 21 00:01:01,520 --> 00:01:03,480 Speaker 1: very low when it comes to healthy in that conversation. 22 00:01:04,040 --> 00:01:07,160 Speaker 1: But bacon, fried chicken and donuts. I was starting thinking 23 00:01:07,160 --> 00:01:09,240 Speaker 1: about that sandwich that's a glazed donut with a fried 24 00:01:09,319 --> 00:01:12,959 Speaker 1: chicken inside of it, with bacon up like this. It's 25 00:01:12,959 --> 00:01:15,160 Speaker 1: like fried ware they put bacon on it. Yeah, exactly, 26 00:01:15,200 --> 00:01:17,959 Speaker 1: like they would really not have that. Dating a cardiologist 27 00:01:17,959 --> 00:01:21,360 Speaker 1: seems not fun. All right, let's get to the quote. 28 00:01:21,840 --> 00:01:24,760 Speaker 1: Someday you will meet the happiest version of you, and 29 00:01:24,840 --> 00:01:29,200 Speaker 1: it will all be worth it. Kiss FM, good morning.