WEBVTT -  Feeling Off Lately? There Might Be a Reason 

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<v Speaker 1>You found your way here to waking up with Ryan.

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<v Speaker 1>I'm so glad that you pushed play. This is the

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<v Speaker 1>place you and I come to wake up together. So

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<v Speaker 1>let's take a deep breath and begin.

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<v Speaker 2>Good morning, love.

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<v Speaker 1>I don't know about you, but the last couple weeks

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<v Speaker 1>for me have felt heavy, just hard. Like I even

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<v Speaker 1>feel just like a little stuck and tight and like

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<v Speaker 1>inflamed in my body and just generally feeling out of

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<v Speaker 1>the flow. Like everything feels a lot more difficult than

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<v Speaker 1>it needs to be. And it certainly doesn't feel like

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<v Speaker 1>a chapter when I'm noticing the miracles and things are

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<v Speaker 1>happening and I feel in the flow and connected to

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<v Speaker 1>the universe.

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<v Speaker 2>And so here I am, this is where I am.

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<v Speaker 1>And I've heard from a lot of people that they're

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<v Speaker 1>feeling similarly right now. And it just dawned on me

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<v Speaker 1>that in one week's time, is the high holidays. In

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<v Speaker 1>the Jewish lunar calendar, one week from now is, or

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<v Speaker 1>at the end of this week, is the beginning of

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<v Speaker 1>Rosh Hashanah, the beginning of the high holidays. And if

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<v Speaker 1>you're not familiar with what these holidays are, they are

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<v Speaker 1>this time when over the 10 days between Rosh Hashanah

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<v Speaker 1>and Yom Kippur, the new year and the day of atonement,

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<v Speaker 1>It's this time that is so charged with healing potential,

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<v Speaker 1>with spirit. It's the time when it's said that the

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<v Speaker 1>gates of heaven open and we can have this direct

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<v Speaker 1>communication with God.

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<v Speaker 2>And during this time, we're.

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<v Speaker 1>Really supposed to be looking at this past year and atonement.

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<v Speaker 1>making amends, noticing where we were missing the mark, where

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<v Speaker 1>we made mistakes, where we forgot who we are, where

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<v Speaker 1>we were rude or unkind or didn't listen to that

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<v Speaker 1>still small voice within or, yeah, just were out of

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<v Speaker 1>alignment with our highest self. And to the degree to

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<v Speaker 1>which we're willing to really dig into that stuff is

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<v Speaker 1>the degree to which during that time the healing is possible.

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<v Speaker 1>Because in this time, In this time of so much

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<v Speaker 1>light and so much kind of spiritual frequency, where there's

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<v Speaker 1>so much healing available for all of us, doesn't it

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<v Speaker 1>make sense that we have to bring with us into

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<v Speaker 1>that time what needs to be healed? And I think

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<v Speaker 1>maybe that's why these last couple weeks or month have

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<v Speaker 1>felt so heavy for so many.

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<v Speaker 2>And I just like forgot that the high holidays are coming.

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<v Speaker 1>Maybe it feels so heavy because the universe is trying

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<v Speaker 1>to get us to kind of dig up, like dig

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<v Speaker 1>ourselves up, kind of scratching up the stuff that the

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<v Speaker 1>universe wants for us to bring into the holidays, bring

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<v Speaker 1>into the synagogue, into the healing. Whether you go to

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<v Speaker 1>synagogue or not, whether you're Jewish or not.

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<v Speaker 2>This is a time of... Lots of potential, but only

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<v Speaker 2>if you work it.

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<v Speaker 1>And so if you bring to the altar the stuff

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<v Speaker 1>that you're ready to have altered, then the universe can

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<v Speaker 1>dive into it. And once I got that perspective, it

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<v Speaker 1>was like, oh yeah, I'm supposed to be uncomfortable right now.

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<v Speaker 1>It's unsettling to be facing a new year, to reflect

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<v Speaker 1>on the past year, to be really honest with ourselves

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<v Speaker 1>about looking at the places that we need to forgive

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<v Speaker 1>ourselves and forgive others. And so all of this to say,

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<v Speaker 1>this is a time of reflection and reflection is really

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<v Speaker 1>uncomfortable if you're being honest. And so I hope this

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<v Speaker 1>helps you this morning or today.

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<v Speaker 2>Just to.

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<v Speaker 1>Embrace exactly where you're at and know that when chapters

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<v Speaker 1>come that feel especially dark, that you can embrace them

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<v Speaker 1>as the universe's way of trying to shake you awake

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<v Speaker 1>to say, hey, if you really want to heal, you

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<v Speaker 1>have to bring the darkness to the light. You have

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<v Speaker 1>to be willing to look at the stuff that has hurt.

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<v Speaker 2>In that way, bring it.

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<v Speaker 1>Into the healing, express your willingness to have your thinking healed,

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<v Speaker 1>to have the old stuck patterns and habits be joined

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<v Speaker 1>by a power and a grace that can lift you up,

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<v Speaker 1>that can literally transform the way you think so that

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<v Speaker 1>you can show up differently in the year ahead. So

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<v Speaker 1>let's just close our eyes for a moment and And

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<v Speaker 1>take some deep breaths in this permission to be exactly

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<v Speaker 1>where you are, exactly as you are. Remembering that in

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<v Speaker 1>just a few days opens this portal of light, of healing.

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<v Speaker 1>knowing that this universe is showing up for you. So

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<v Speaker 1>what do you want to bring into that space with you?

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<v Speaker 1>If you were truly to know that in just a

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<v Speaker 1>few days time, the universe is opening up a field

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<v Speaker 1>of love for you to bring the broken bits into,

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<v Speaker 1>What would you bring? Remembering that what you place on

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<v Speaker 1>the altar is then altered. What do you place on

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<v Speaker 1>the altar to be altered? Remembering that you are not

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<v Speaker 1>alone in your transformation. And that your healing is absolutely inevitable.

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<v Speaker 2>It's happening.

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<v Speaker 1>The only thing in your control is the timeline. And

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<v Speaker 1>your timeline of healing depends on how willing you are

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<v Speaker 1>to bring those broken pieces of you into the light.

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<v Speaker 1>To love them. to let them be loved by life itself.

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<v Speaker 1>And so what are you willing to bring into this

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<v Speaker 1>space of transformation? Let's take a deep breath in.

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<v Speaker 2>And let it go.

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<v Speaker 1>This is the preparation for transformation.

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<v Speaker 2>When you're ready, blinking your eyes open. Loving you from here. Hi.

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<v Speaker 1>I hope you're feeling even just a little bit more

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<v Speaker 1>prepared to take on the day. But before you go,

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<v Speaker 1>I want to share a few quick things with you.

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<v Speaker 1>I really want this show to reach the people in

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<v Speaker 1>your life who matter the most to you. So if

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<v Speaker 1>you're someone who tunes in regularly, and if this show

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<v Speaker 1>gives you something valuable... My request is that you send

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<v Speaker 1>it to the people you love or post it on

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<v Speaker 1>your social media because word of mouth is how a

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<v Speaker 1>show like this grows.

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<v Speaker 2>And honestly, the more that it grows, the more I

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<v Speaker 2>get to make for you.

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<v Speaker 1>The second thing is that I really want to hear

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<v Speaker 1>from you. I want to know who you are and

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<v Speaker 1>where you are and what you might need from a

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<v Speaker 1>show like this. So please take five minutes and visit

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<v Speaker 1>wakingupwithryan.com slash hello to fill out a short survey. If

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<v Speaker 1>you want to go deeper on your path with me,

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<v Speaker 1>come find me on Substack. Substack is home to my

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<v Speaker 1>daily morning letter. And it's also where you can explore

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<v Speaker 1>your healing in greater detail with longer learning sessions and

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<v Speaker 1>guided meditations. And these sessions are live in real time.

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<v Speaker 1>This is where the work really happens together. You can

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<v Speaker 1>find the link to the Substack at wakingupwithryan.com as well.

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<v Speaker 1>So I know that was a lot to remember. So

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<v Speaker 1>I'll sum it up for you really quick. One, share

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<v Speaker 1>this podcast with your people. Two, fill out the short

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<v Speaker 1>survey at wakingupwithryan.com slash hello.

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<v Speaker 2>And three, go find me on Substack. Loving you from here.