WEBVTT - Ep 330: Drowning In All The Opportunities ft. Diversity Inclusion Expert, Aiko Bethea

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<v Speaker 1>Hey, hey, hey, we're back. We're black. I feel better

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<v Speaker 1>and I'm wearing a brown and auditioning T shirt. Ambition,

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<v Speaker 1>hey man.

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<v Speaker 2>Ambition, hayperthing girl, how you doing eggs?

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<v Speaker 1>On top of the birthday. So it turns out I

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<v Speaker 1>had an upper respiratory infection that I had to have

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<v Speaker 1>antibiotics for QQQ, I know, and for the first time

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<v Speaker 1>in like twenty years, they actually had to issue me

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<v Speaker 1>like an athma pump because I could not breathe for

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<v Speaker 1>a oh. They were like, girl, yeah, the audio something going,

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<v Speaker 1>this is a thing going around.

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<v Speaker 2>Well how was Kelly? And now you're making me want

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<v Speaker 2>to say Regis and Kelly?

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<v Speaker 1>How was Kelly?

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<v Speaker 2>Ryan saw you got to go on with her and

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<v Speaker 2>her husband? I do her husband.

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<v Speaker 1>It was only by God's grace because the night before

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<v Speaker 1>I was still like I didn't because I didn't know

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<v Speaker 1>what was wrong with me. So I actually went some

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<v Speaker 1>of the all you know old head athmetics. Remember private

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<v Speaker 1>Team Missed. I remember back in the day when I

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<v Speaker 1>didn't have like my my prescription pump, I would go

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<v Speaker 1>to the CBS and get a Private Team miss which

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<v Speaker 1>is like a general pump, you know. So it's the

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<v Speaker 1>only thing that kept me from like hacking up along

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<v Speaker 1>and I was like, oh my gosh, I can breathe.

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<v Speaker 1>And so but they were. I have to say, I've

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<v Speaker 1>been on a lot of sets and hands down the

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<v Speaker 1>nicest crew. Everyone was nice every single step of the way.

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<v Speaker 1>I you know, and shout out to is his name Eddie.

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<v Speaker 1>He was like the producer of my segment, and he

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<v Speaker 1>was saying that they're known as like the nicest show

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<v Speaker 1>in television. I mean, Kelly, oh my gosh, Kelly. Kelly

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<v Speaker 1>was saying, so Ryan is actually sick with COVID because

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<v Speaker 1>you know, so it was her husband Mark. Mark was nice.

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<v Speaker 1>Kelly was nice. I mean, it was almost to the

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<v Speaker 1>point like do they beat y'all here? Because everybody they do,

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<v Speaker 1>they beat y'all like to be.

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<v Speaker 2>I'm just like, if they did, I think that's what

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<v Speaker 2>happened to the Ellen Show. It wouldn't be that nice.

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<v Speaker 1>I know. But honest see what I tell you, they

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<v Speaker 1>were so nice, and you know, I had such a

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<v Speaker 1>good time and I had not felt that comfortable on

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<v Speaker 1>set like probably ever, just because they were so nice.

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<v Speaker 1>And they're like, oh, we want you to come back

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<v Speaker 1>in January to do some tips. So I'll be back

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<v Speaker 1>in black congurunce.

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<v Speaker 2>That's dope. Thank you, excited for you, and I'm glad

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<v Speaker 2>that you got better. Just some time for your birthday, girl,

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<v Speaker 2>I was like.

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<v Speaker 1>He had lived like this. I'm like, what is this yet?

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<v Speaker 1>It was so besides COVID because I got tested like

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<v Speaker 1>four times. I'm like, it's got to be the VID.

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<v Speaker 1>It wasn't. It was just like I said, there's this

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<v Speaker 1>upper respiratory you know, it's flu season. It wasn't the flu,

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<v Speaker 1>but there's some infection that's like floating around. And so

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<v Speaker 1>because of like.

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<v Speaker 2>No other words to get sick, y'all be safe girl,

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<v Speaker 2>where I'm still.

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<v Speaker 1>Going to mask? Yeah, no, honestly I would suggest it.

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<v Speaker 1>So I'm still I'm not fully like over, I'm like

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<v Speaker 1>ninety percent so I feel pretty good. But yeah, yesterday

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<v Speaker 1>was my birthday, and honestly it was one of my

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<v Speaker 1>best birthdays. Like it was nice because I had a

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<v Speaker 1>bunch of family and friends come before. If you guys

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<v Speaker 1>have not seen, my friend Cabrell forced us off to

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<v Speaker 1>do the cuffet challenge support I had the teach us

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<v Speaker 1>how to do. I know it's on my I.

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<v Speaker 2>Did hard the way I finally did that trend and

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<v Speaker 2>I it took me like twenty minutes. I'm like, yeah,

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<v Speaker 2>look hard, but it's like sick up your stomach and

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<v Speaker 2>pat your head at the same time, kind of a.

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<v Speaker 1>Cup it, you know, like that the Beyonce Like, no,

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<v Speaker 1>I know the challenge.

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<v Speaker 2>Yeah yeah, yeah, I just hadn't seen on your page yet.

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<v Speaker 3>Yeah.

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<v Speaker 1>So like, so first of all, he made us I'll

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<v Speaker 1>watch the tutorio like thirteen thousand times. And then poor

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<v Speaker 1>Melissa had to guide all these old folks like how baby,

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<v Speaker 1>how do you put the news to go on? Hi?

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<v Speaker 1>She was like, oh my god, so she's leading in

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<v Speaker 1>the front. But we had such a good time. Honestly,

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<v Speaker 1>it was such a fun birthday. Yeah, like I you know,

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<v Speaker 1>it was like it's my first without Jarell. And it

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<v Speaker 1>was nice because usually I would wake up in the

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<v Speaker 1>morning and like downstairs, as soon as you come downstairs,

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<v Speaker 1>it'd be like he would have a present and balloons

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<v Speaker 1>and whatever. And Tracy remembered that, so, you know, I

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<v Speaker 1>came downstairs and there were my balloons, which was really nice.

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<v Speaker 1>And I don't know, like it was just like I'm

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<v Speaker 1>in a space now where I'm simultaneously holding space for

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<v Speaker 1>both grief and gratefulness. You know, It's like I didn't

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<v Speaker 1>think you could hold both at the same time, and

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<v Speaker 1>I'm doing that. And so it was just such an

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<v Speaker 1>awesome birthday, just like really great food, Like all the

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<v Speaker 1>kids were here, like like I said, my Sunday's Supper crew.

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<v Speaker 1>So it was just a really really really nice time

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<v Speaker 1>and I was just, yeah, it just was one of

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<v Speaker 1>my birth best birthdays yet.

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<v Speaker 2>And so I feel like getting sick was one of

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<v Speaker 2>my you know how when you had something big coming

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<v Speaker 2>up and you're like, please, lure not now. I had to.

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<v Speaker 2>For the past two weeks, I have been cramming and

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<v Speaker 2>like working so hard because my Maybe money Maker Academy finally,

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<v Speaker 2>I was transitioning it from I used to teach live

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<v Speaker 2>and you know tip. Now I'm doing an on demand course.

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<v Speaker 2>So I was transitioning everything onto the platform that I'm using.

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<v Speaker 2>And it was a two week grind and I was

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<v Speaker 2>up a launch day with Saturday, and you know, I

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<v Speaker 2>set the deadline myself and then but I got it

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<v Speaker 2>done and I'm so happy. Yeah, everything is going smoothly.

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<v Speaker 2>I'm so happy that I made this transition. Transitions are hard,

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<v Speaker 2>but I know, what's that thing you said, like you

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<v Speaker 2>want to make decisions now for like when pre pivot. Yeah, yeah, yeah,

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<v Speaker 2>So this was more like a pre pivot and an

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<v Speaker 2>investment in like a you know, like a more expensive

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<v Speaker 2>platform and all of that. But I think it was

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<v Speaker 2>really smooth. I think all my experience as a manager,

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<v Speaker 2>trying to like, you know, people would change can be

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<v Speaker 2>a little trying to tell the team, hey, we're going

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<v Speaker 2>to change the way we do things. That's how I

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<v Speaker 2>feel my bandy money Makers. I'm like, y'all, it's going

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<v Speaker 2>to be some stuff going on. You're gonna have to

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<v Speaker 2>think about what you're gonna do, and you're gonna have

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<v Speaker 2>to let me know, and it's gonna be fine. Yes,

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<v Speaker 2>just do not be alarmed. And you know, I had

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<v Speaker 2>a couple of people who were alarmed in Panama. Of course,

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<v Speaker 2>there's always going to be there's always a couple.

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<v Speaker 3>I know.

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<v Speaker 2>It's just like managing people, like it's just like being

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<v Speaker 2>a boss. I realize that now. Yeah, I'm really proud

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<v Speaker 2>of that. And a good friend of mine named Charity,

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<v Speaker 2>she has a book that comes out tomorrow, so I

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<v Speaker 2>want to give her a quick shout out. This book

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<v Speaker 2>is phenomenal. She she came and talked to my makers

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<v Speaker 2>about it. It's called Power, The Rise of Black Women

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<v Speaker 2>in America. It is out tomorrow, and it's how black

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<v Speaker 2>women embody the American dream, defy oppression and win.

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<v Speaker 1>So it is.

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<v Speaker 2>Yeah, it's it's a wonderful book and it's really it

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<v Speaker 2>was challenging for her to find, I know, to like

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<v Speaker 2>get the agent and get the publisher and all of

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<v Speaker 2>that because I feel like we are so used to

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<v Speaker 2>stories of black women struggling. They were like, you want

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<v Speaker 2>to write a book about how black women are doing

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<v Speaker 2>great and thriving and you know, doing better than our

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<v Speaker 2>previous generations and all of that. And Charity is like, yes,

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<v Speaker 2>I want to write a book like that. So she did,

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<v Speaker 2>and I'm so proud of her. Can we put the

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<v Speaker 2>link in our show note? Oh yes, I would love to.

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<v Speaker 1>Yeah. So does she have like a book page like

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<v Speaker 1>you know, like or do we get you would directly from.

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<v Speaker 2>She does not have the budget needs to playbook for

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<v Speaker 2>a book.

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<v Speaker 1>And just because in case she had, like you know,

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<v Speaker 1>like charity something such dot com or something like that,

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<v Speaker 1>you know.

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<v Speaker 2>But no, I know I wish I had, like I

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<v Speaker 2>don't think so. But by the time you guys get

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<v Speaker 2>this episode, I will have the right link. If she

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<v Speaker 2>does have a landing page, I will have it there

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<v Speaker 2>for you.

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<v Speaker 1>Well, can we talk about another book by a black

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<v Speaker 1>woman that was so transformative?

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<v Speaker 3>Yeah?

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<v Speaker 1>So I recently read have you heard of the NAP Ministry? Yes?

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<v Speaker 2>Oh MG, of course I love it.

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<v Speaker 1>So so I've been following the nat Ministry on IGS

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<v Speaker 1>just you know, I honestly just thought it was like, oh,

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<v Speaker 1>fun memes, memes. Yeah, no, no, no, no, no. So

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<v Speaker 1>the woman's name who started the net Ministry, she calls

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<v Speaker 1>herself then the NAP Bishop, and it sounds like, oh

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<v Speaker 1>cute and kitchen. No, it is a political movement. She's

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<v Speaker 1>got a manifesto, a book called rest is Resistant. And

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<v Speaker 1>what I tell you, if you are a black woman,

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<v Speaker 1>you need to read this. Get the Get the Get

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<v Speaker 1>the audiobook. It was so powerful. Like I'm someone who

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<v Speaker 1>y'all know, like like to read a lot, you know,

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<v Speaker 1>listen to a lot of books. But I one day

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<v Speaker 1>Usually that's like unheard of. Usually I'll listen to over

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<v Speaker 1>a few weeks or a week or so. No, all

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<v Speaker 1>in one day. I literally took a two hour walk

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<v Speaker 1>just so I can finish it. It was so powerful

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<v Speaker 1>her her like mono or mantra is rest is resistance

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<v Speaker 1>and we will rest. It is just so powerful. The

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<v Speaker 1>book is really just about how we were all overworked

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<v Speaker 1>and overwhelmed and that how you do not have to

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<v Speaker 1>earn rest, that is your divine birthright, and like we're

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<v Speaker 1>all doing too much and if we would all just

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<v Speaker 1>slow down just for a moment, you know that we

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<v Speaker 1>can live more fully, deeper, happier, more centered lives. It

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<v Speaker 1>is just it is a love letter to black women,

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<v Speaker 1>you know, and I just I cannot recommend it enough. Yeah,

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<v Speaker 1>Like honestly, I almost wept when I finished it, honestly,

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<v Speaker 1>Like that's how much it spoke to my spirit because

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<v Speaker 1>you know, I mean you already know you know an entrepreneur,

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<v Speaker 1>which just it's you work so hard. And I'm not

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<v Speaker 1>saying you're not supposed to work hard, but sometimes we

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<v Speaker 1>lose sight of like wait, so when does it stop?

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<v Speaker 1>Like what is the end goal? Because sometimes work begets work,

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<v Speaker 1>you know, And where do you draw the line in

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<v Speaker 1>the sand. And it was just such a beautiful book

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<v Speaker 1>that helped me to reshape and rethink what is it

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<v Speaker 1>that I'm working toward. Then how do I integrate rest more?

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<v Speaker 1>Because you hear me now, my voice sounds like this.

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<v Speaker 1>I mean, if you're used to my voice, it's a

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<v Speaker 1>little huskier than normal. But I was sick because of

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<v Speaker 1>lack of rest. Honestly, I was getting sick. I felt it,

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<v Speaker 1>and instead of resting, I pushed and pushed and pushed

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<v Speaker 1>until I got upper respiratory infection and had to use

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<v Speaker 1>an asthma pump for the first time in twenty years.

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<v Speaker 1>Like and meanwhile, I don't have to work if I

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<v Speaker 1>don't want to. So it's not like, oh my gosh,

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<v Speaker 1>s Tiffany, because how you gonna pay these bills? Girl?

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<v Speaker 1>How are you gonna So it's like, so I really

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<v Speaker 1>needed it, and I just I suspect that most of

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<v Speaker 1>y'all listening could use that book too. I cannot recommend

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<v Speaker 1>it enough. It's just it's just it's beautifully written. She's

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<v Speaker 1>a poet, so there's a lot of that's the sense

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<v Speaker 1>you get when you hear her read it to you.

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<v Speaker 1>But it's just a really powerful book. Rest Is Resistance

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<v Speaker 1>by Tricia Well, we'll put the link in our our

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<v Speaker 1>show notes too. Tricia hersey h e r s E y.

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<v Speaker 2>Yeah, I can't wait. I that one's on my list.

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<v Speaker 1>I don't know how you get through so many books.

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<v Speaker 2>TIF. I take walks too, but sometimes I just want

0:10:37.080 --> 0:10:39.840
<v Speaker 2>to listen to the birds. And I have a bad

0:10:39.840 --> 0:10:41.679
<v Speaker 2>habit of when I have a moment of peace, I'm like, oh,

0:10:41.720 --> 0:10:45.960
<v Speaker 2>turn something on a podcast like audiobook and anyway, but

0:10:46.240 --> 0:10:49.280
<v Speaker 2>I will add it to the list. I will actually

0:10:49.280 --> 0:10:51.160
<v Speaker 2>listen to it, especially if it's only a couple hours long.

0:10:51.200 --> 0:10:53.040
<v Speaker 1>Come on, yeah, it's only like about five And I'll

0:10:53.080 --> 0:10:54.719
<v Speaker 1>say this that like, so usually when I walk, I

0:10:54.800 --> 0:10:57.000
<v Speaker 1>usually I either listen to a book to your point,

0:10:57.000 --> 0:10:59.520
<v Speaker 1>listen to the bird, talk to her friend. But typically

0:10:59.559 --> 0:11:02.679
<v Speaker 1>what I listen to books when i'm cleaning, you know,

0:11:02.760 --> 0:11:04.880
<v Speaker 1>because I'm not gonna lie, well, I'm sure most of

0:11:04.960 --> 0:11:07.319
<v Speaker 1>us I hate cleaning, so a book helps me to

0:11:07.400 --> 0:11:08.800
<v Speaker 1>keep going. So that's what I was doing. I was

0:11:08.840 --> 0:11:11.480
<v Speaker 1>doing laundry and cleaning, and so it was like keep going,

0:11:11.559 --> 0:11:13.600
<v Speaker 1>keep going. So that's what it helped, you know, like

0:11:13.920 --> 0:11:16.559
<v Speaker 1>to do so but yeah, so yeah, I just it

0:11:16.720 --> 0:11:19.320
<v Speaker 1>just like I said, it was just it was a delight.

0:11:19.360 --> 0:11:21.480
<v Speaker 1>But certainly it was definitely an eye opener of like,

0:11:21.600 --> 0:11:24.280
<v Speaker 1>what are you working toward again, Tifney, slow down.

0:11:24.679 --> 0:11:27.600
<v Speaker 2>Yeah, I'm at this period now where I really get

0:11:27.600 --> 0:11:30.840
<v Speaker 2>that and I've incorporated. I've created this lifestyle that I

0:11:31.120 --> 0:11:34.040
<v Speaker 2>just love. I'm so protective of it. Yeah, you know,

0:11:34.200 --> 0:11:37.440
<v Speaker 2>my my afternoons, I do take a lot of naps.

0:11:37.720 --> 0:11:41.360
<v Speaker 2>I don't do this whole transformation of BNDY money Makers

0:11:41.480 --> 0:11:43.920
<v Speaker 2>has created a space where I'm not going to be

0:11:44.520 --> 0:11:47.360
<v Speaker 2>I'm not going to have to repeat myself and do

0:11:47.400 --> 0:11:49.960
<v Speaker 2>the same thing again and again unnecessarily, you know. So

0:11:49.960 --> 0:11:53.160
<v Speaker 2>we're always teaching lessons again and again. Live the fact

0:11:53.160 --> 0:11:55.360
<v Speaker 2>that now I pre recorded that and I can show

0:11:55.440 --> 0:11:57.440
<v Speaker 2>up and do the you know, do the group coaching

0:11:57.480 --> 0:12:00.880
<v Speaker 2>and give that guidance fresh like I'm and able to

0:12:01.640 --> 0:12:04.560
<v Speaker 2>say no to things and I but I also feel

0:12:04.600 --> 0:12:07.640
<v Speaker 2>like we all sometimes we are good at the whole

0:12:07.679 --> 0:12:10.040
<v Speaker 2>rest thing and the you know, taking care of ourselves,

0:12:10.080 --> 0:12:12.160
<v Speaker 2>and then there's like these cycles and you kind of

0:12:12.160 --> 0:12:14.000
<v Speaker 2>find yourself getting out of balance again, and that's where

0:12:14.040 --> 0:12:16.320
<v Speaker 2>you like need that book or need that reminder. So

0:12:16.360 --> 0:12:17.520
<v Speaker 2>I feel like this is going to be in my

0:12:17.640 --> 0:12:21.520
<v Speaker 2>survival kit of when I start, because I'm I mean,

0:12:22.240 --> 0:12:26.040
<v Speaker 2>I got some stuff planned. I'm like, oh God, the

0:12:26.120 --> 0:12:28.480
<v Speaker 2>chaos is coming. So I can't wait to read that.

0:12:28.520 --> 0:12:31.800
<v Speaker 2>I'm so grateful that not only that she that this

0:12:32.320 --> 0:12:34.280
<v Speaker 2>mystery is out there, but that their message seems to

0:12:34.280 --> 0:12:38.160
<v Speaker 2>be hitting, like we're absorbing it changing because of it.

0:12:39.280 --> 0:12:42.640
<v Speaker 2>Why don't we have a guest today? Yeah, I'm excited

0:12:42.640 --> 0:12:44.000
<v Speaker 2>for you guys to meet. Well, we have a couple

0:12:44.080 --> 0:12:46.480
<v Speaker 2>of exciting things we have in house, B, a Q

0:12:46.679 --> 0:12:49.079
<v Speaker 2>and A. Finally, we are listening. We have our We've

0:12:49.080 --> 0:12:51.720
<v Speaker 2>selected some listeners to join us live on the show,

0:12:52.320 --> 0:12:54.640
<v Speaker 2>which we'll have our first today, and then we also

0:12:54.720 --> 0:12:58.200
<v Speaker 2>have another special guest, Icobathia. And if you guys have

0:12:58.280 --> 0:13:02.120
<v Speaker 2>heard me rave about Ico. She is a diversity inclusion expert,

0:13:02.280 --> 0:13:06.440
<v Speaker 2>one of the originals, and she is currently working at

0:13:06.480 --> 0:13:10.040
<v Speaker 2>like the biggest consulting firm I believe in Dee I Work,

0:13:10.080 --> 0:13:13.760
<v Speaker 2>which is Brene Brown's organization. And if you know Brene Brown,

0:13:14.280 --> 0:13:16.800
<v Speaker 2>I Goo is right there with her and she's gonna

0:13:16.800 --> 0:13:18.400
<v Speaker 2>come on and talk to us and I can't wait.

0:13:19.040 --> 0:13:21.600
<v Speaker 1>Yes, she's up next. So we're gonna take a quick

0:13:21.600 --> 0:13:26.559
<v Speaker 1>break and then bring back Ico and we're back and

0:13:26.840 --> 0:13:31.959
<v Speaker 1>black from break, we have a special guest in our studio.

0:13:32.360 --> 0:13:34.840
<v Speaker 1>I go, Bethia, Am I saying right now?

0:13:34.920 --> 0:13:35.040
<v Speaker 3>Right?

0:13:35.240 --> 0:13:38.600
<v Speaker 1>Last name? Right, Bethia, you are Yes, that's a very

0:13:38.679 --> 0:13:41.960
<v Speaker 1>juicy black name. But Fia, I can.

0:13:41.840 --> 0:13:43.520
<v Speaker 3>Tell you stories about that name.

0:13:43.600 --> 0:13:48.440
<v Speaker 1>But yes, So we're gonna welcome her into Bana Vision

0:13:48.760 --> 0:13:51.079
<v Speaker 1>and Mandra tell us a little bit bit more about.

0:13:51.559 --> 0:13:52.960
<v Speaker 2>Yeah, give me that, Mike. Let me tell you all

0:13:52.960 --> 0:13:56.520
<v Speaker 2>about my friend Ico. I have been cyberstalking Ico for

0:13:56.559 --> 0:13:59.640
<v Speaker 2>probably the past couple of years, and it was when

0:13:59.679 --> 0:14:02.079
<v Speaker 2>I listen into an episode of Brenet Brown's Dared to

0:14:02.160 --> 0:14:05.040
<v Speaker 2>Lead podcasts and herd Ico on the podcast when I

0:14:05.080 --> 0:14:06.959
<v Speaker 2>knew we needed to have her on Brown Ambition. But

0:14:07.040 --> 0:14:08.840
<v Speaker 2>let me tell you a little bit about Ico. She

0:14:08.960 --> 0:14:12.400
<v Speaker 2>started her career as a grassroots community organizer. She has

0:14:12.480 --> 0:14:15.760
<v Speaker 2>worked for the City of Atlanta as an attorney alongside

0:14:15.760 --> 0:14:19.400
<v Speaker 2>someone y'all might know, Stacy Abrams. I don't know, little

0:14:19.720 --> 0:14:21.880
<v Speaker 2>just throwing that out there. Worked for the Bill and

0:14:21.920 --> 0:14:27.040
<v Speaker 2>Melinda Gates Foundations, where she started to first get where

0:14:27.080 --> 0:14:29.200
<v Speaker 2>she first started to get involved with the important work

0:14:29.240 --> 0:14:32.640
<v Speaker 2>of creating things like employee resource groups, leading some of

0:14:32.640 --> 0:14:36.720
<v Speaker 2>the organization's first conversations around race. Not because it was

0:14:36.760 --> 0:14:39.720
<v Speaker 2>her job description, but because she knew that was at

0:14:39.720 --> 0:14:42.240
<v Speaker 2>the core of what she wanted to demonstrate in her

0:14:42.280 --> 0:14:46.720
<v Speaker 2>life and work, she dove headfirst into that equity work

0:14:46.760 --> 0:14:49.680
<v Speaker 2>full time when she founded her own consulting firm, We

0:14:49.760 --> 0:14:52.600
<v Speaker 2>Love a Badass Entrepreneur. I Goo founded her very own

0:14:52.600 --> 0:14:56.080
<v Speaker 2>consulting firm called Rare Coaching, where she has consulted with

0:14:56.120 --> 0:14:59.440
<v Speaker 2>some of the biggest corporations globally around the country for sure,

0:15:00.080 --> 0:15:03.520
<v Speaker 2>and today she is a part of the Berne Brown

0:15:03.800 --> 0:15:07.440
<v Speaker 2>Education and Research Group, where she is also a senior

0:15:07.480 --> 0:15:11.400
<v Speaker 2>director at Frontline Solutions, which is a black owned consulting firm.

0:15:12.080 --> 0:15:14.480
<v Speaker 2>Ico says she's guided by her unique background as a

0:15:14.480 --> 0:15:18.160
<v Speaker 2>black and Asian American woman, with her intrinsic values of

0:15:18.320 --> 0:15:21.520
<v Speaker 2>justice and loyalty, and her role as a mama of

0:15:21.640 --> 0:15:26.080
<v Speaker 2>two black sons. With this perspective, Iico's able to use

0:15:26.120 --> 0:15:29.720
<v Speaker 2>her passion and drive to create conversations and change around

0:15:29.800 --> 0:15:34.240
<v Speaker 2>race and equity in the communications and organizations.

0:15:33.520 --> 0:15:34.360
<v Speaker 1>That she serves.

0:15:34.720 --> 0:15:37.800
<v Speaker 2>Glad to be here with y'all, So happy to have

0:15:37.880 --> 0:15:40.520
<v Speaker 2>you whoo all right, I Goo so as someone who

0:15:40.600 --> 0:15:44.120
<v Speaker 2>works with these organizations and helps them do better in

0:15:44.200 --> 0:15:48.640
<v Speaker 2>ways that make workplaces less hostile for black and brown workers. Right,

0:15:49.440 --> 0:15:53.120
<v Speaker 2>what is that work like? And how do you are

0:15:53.160 --> 0:15:54.040
<v Speaker 2>you heartened by it?

0:15:54.080 --> 0:15:54.200
<v Speaker 1>Like?

0:15:54.400 --> 0:15:57.400
<v Speaker 2>Are you optimistic by the changes that you're seeing these

0:15:57.440 --> 0:15:59.440
<v Speaker 2>corporations make? Can you talk about that a little bit.

0:16:00.040 --> 0:16:02.960
<v Speaker 3>Yeah. So, one thing I probably say to distinguish some

0:16:03.040 --> 0:16:05.600
<v Speaker 3>of the work I do is that I don't solely

0:16:05.640 --> 0:16:09.240
<v Speaker 3>center on when people say diversity equity inclusion work, but

0:16:09.320 --> 0:16:14.360
<v Speaker 3>I solely center on leadership development work period. And my

0:16:14.440 --> 0:16:17.680
<v Speaker 3>belief is that if you're a strong, competent leader, you're

0:16:17.720 --> 0:16:22.320
<v Speaker 3>going to have diverse, equable, inclusive teams and workplaces and

0:16:22.400 --> 0:16:25.240
<v Speaker 3>higher retention. Like you can't do one if you're not

0:16:25.880 --> 0:16:30.160
<v Speaker 3>a stellar leader period, a competent leader. If I were

0:16:30.200 --> 0:16:34.040
<v Speaker 3>only focused on equity or racial equity work or gender

0:16:34.080 --> 0:16:36.480
<v Speaker 3>equity work, I would probably be exhausted all the time.

0:16:36.760 --> 0:16:39.400
<v Speaker 3>So you know, the emotional labor behind that mental labor

0:16:39.440 --> 0:16:45.320
<v Speaker 3>behind that is concentrated in being the work and doing

0:16:45.360 --> 0:16:50.160
<v Speaker 3>the work can be exhausting. So I appreciate doing leadership

0:16:50.200 --> 0:16:52.960
<v Speaker 3>work as well so that people can understand the sustainability

0:16:53.000 --> 0:16:56.240
<v Speaker 3>part and not just segregate it and say all that

0:16:56.720 --> 0:16:58.480
<v Speaker 3>d I work is over there. This doesn't have thing

0:16:58.520 --> 0:17:00.160
<v Speaker 3>to do with me. This is like the ex or

0:17:00.200 --> 0:17:01.080
<v Speaker 3>curricular work.

0:17:01.600 --> 0:17:03.360
<v Speaker 2>I think that's really powerful. I'm glad you said that.

0:17:03.440 --> 0:17:06.920
<v Speaker 2>It's like the it's the foundation of great leadership. It's

0:17:07.000 --> 0:17:10.760
<v Speaker 2>not something that you can just have your HR director.

0:17:10.440 --> 0:17:11.840
<v Speaker 3>Do exactly, Mandy.

0:17:12.240 --> 0:17:14.879
<v Speaker 1>So where do you see like the biggest gaps where

0:17:16.040 --> 0:17:18.800
<v Speaker 1>I mean, I feel like there were so many promises

0:17:18.840 --> 0:17:24.479
<v Speaker 1>made during you know, after George Floyd and you know

0:17:24.560 --> 0:17:26.800
<v Speaker 1>we're here now. Where do you see the biggest gaps

0:17:26.800 --> 0:17:30.440
<v Speaker 1>where you find yourself saying this is where I need

0:17:30.440 --> 0:17:32.640
<v Speaker 1>to put my time and effort and energy into.

0:17:34.200 --> 0:17:36.320
<v Speaker 3>I think it comes down a lot of it, especially

0:17:36.320 --> 0:17:40.000
<v Speaker 3>if I'm just focusing on the global north too. I

0:17:40.000 --> 0:17:43.840
<v Speaker 3>think it's about people not even having the time to

0:17:43.880 --> 0:17:47.359
<v Speaker 3>be human, because to be connected to folks, for me

0:17:47.400 --> 0:17:50.160
<v Speaker 3>to fully see Tiffany, for me to fully see Mandy,

0:17:50.720 --> 0:17:53.600
<v Speaker 3>I need to actually not be so inundated in my

0:17:53.760 --> 0:17:56.040
<v Speaker 3>own brain about all the things I need to do.

0:17:56.880 --> 0:17:59.880
<v Speaker 3>So when you're always just on a hamster will period

0:18:00.000 --> 0:18:03.080
<v Speaker 3>and there's not that space to one connect with people,

0:18:03.600 --> 0:18:07.479
<v Speaker 3>and there really isn't that space to check yourself and

0:18:07.560 --> 0:18:09.880
<v Speaker 3>also recognize the barriers that you're putting up for other

0:18:09.960 --> 0:18:15.800
<v Speaker 3>people like that takes self awareness, pausing introspection, and then

0:18:16.560 --> 0:18:21.240
<v Speaker 3>also the effort to retool and do something different. And

0:18:21.320 --> 0:18:23.280
<v Speaker 3>so I think in the workplace there just hasn't been

0:18:23.440 --> 0:18:26.720
<v Speaker 3>enough space for one people to be humane to themselves

0:18:26.840 --> 0:18:28.920
<v Speaker 3>or to other people. And then there's this other part

0:18:29.000 --> 0:18:32.000
<v Speaker 3>about just accountability. You're going to say you're doing all

0:18:32.040 --> 0:18:34.000
<v Speaker 3>this stuff, or we're this type of place to work,

0:18:34.720 --> 0:18:37.280
<v Speaker 3>but when people don't show up that way, or they're

0:18:37.359 --> 0:18:40.160
<v Speaker 3>really doing harm to other folks, and usually the same

0:18:40.200 --> 0:18:42.840
<v Speaker 3>people who look the same, who are less empowered in

0:18:42.920 --> 0:18:45.480
<v Speaker 3>society are the ones who are experiencing that harm. But

0:18:45.520 --> 0:18:48.960
<v Speaker 3>then there's no accountability. And sometimes in some workplaces there's

0:18:49.000 --> 0:18:53.359
<v Speaker 3>actually a reward to that, right you're not spending time

0:18:53.600 --> 0:18:56.040
<v Speaker 3>trying to hold the hands of your employees or get

0:18:56.040 --> 0:18:58.400
<v Speaker 3>to know them. You're just getting stuff done no matter

0:18:58.440 --> 0:19:02.080
<v Speaker 3>what the cost. Therefore you're getting more of the kudos

0:19:02.160 --> 0:19:04.959
<v Speaker 3>or the bonuses because you're selling more, you're working your

0:19:04.960 --> 0:19:09.280
<v Speaker 3>people harder, they're producing more, versus thinking about the way

0:19:09.320 --> 0:19:12.680
<v Speaker 3>that people experience the workplace, or that maybe you don't

0:19:12.680 --> 0:19:15.919
<v Speaker 3>have the highest retention rates or do you even have

0:19:16.000 --> 0:19:19.280
<v Speaker 3>lower retention rates when it comes to your brown and

0:19:19.320 --> 0:19:23.240
<v Speaker 3>black folks, your women, other folks, and no one notices

0:19:23.280 --> 0:19:26.240
<v Speaker 3>that because maybe there's only two in the organization anyway.

0:19:26.240 --> 0:19:28.080
<v Speaker 2>How do you shift that perception? Because I mean, I

0:19:28.160 --> 0:19:30.199
<v Speaker 2>work for publicly traded companies and when I tell you

0:19:30.240 --> 0:19:33.520
<v Speaker 2>it's all about that quarterly you know report, What's Wall

0:19:33.520 --> 0:19:36.320
<v Speaker 2>Street going to say? How do our what are our margins?

0:19:36.320 --> 0:19:39.119
<v Speaker 2>What's profit look like? You know, quarter after quarter? And

0:19:39.160 --> 0:19:41.240
<v Speaker 2>I know you've worked for some really big corporations, But

0:19:41.320 --> 0:19:43.960
<v Speaker 2>how do you start to shift that mentality of this

0:19:44.080 --> 0:19:49.240
<v Speaker 2>stuff matters retention rates of black and brown talent, engagement rates,

0:19:49.720 --> 0:19:51.760
<v Speaker 2>those other measurements that you talked about, How do you

0:19:52.400 --> 0:19:54.560
<v Speaker 2>start to shift that mentality and convince them that this

0:19:54.680 --> 0:19:55.600
<v Speaker 2>is good for business?

0:19:57.160 --> 0:20:01.000
<v Speaker 3>So I will say one thing is the avenue that

0:20:01.040 --> 0:20:02.400
<v Speaker 3>I come from is that I don't really care about

0:20:02.400 --> 0:20:05.000
<v Speaker 3>the business part, right, because that's always coming down to

0:20:05.119 --> 0:20:08.000
<v Speaker 3>how much can somebody produce? And our value is definitely

0:20:08.040 --> 0:20:11.200
<v Speaker 3>beyond what we can produce, right, even though we think

0:20:11.200 --> 0:20:14.520
<v Speaker 3>about what's the workplace? Therefore people say profit. The other

0:20:14.600 --> 0:20:18.120
<v Speaker 3>part I'll talk about is what we do know, especially

0:20:18.160 --> 0:20:20.399
<v Speaker 3>since more research has been done about this with COVID,

0:20:20.440 --> 0:20:24.040
<v Speaker 3>like why do people quit and leave? Is recognizing even

0:20:24.119 --> 0:20:27.160
<v Speaker 3>for the Great Resignation, the number one reason that people

0:20:27.240 --> 0:20:30.040
<v Speaker 3>left didn't have to do with compensation, didn't have to

0:20:30.040 --> 0:20:32.080
<v Speaker 3>do with COVID, didn't have to do with remote work.

0:20:32.400 --> 0:20:33.960
<v Speaker 3>It had to do with people saying, I'm working a

0:20:34.040 --> 0:20:37.639
<v Speaker 3>toxic culture. And the way they define toxic culture was

0:20:37.760 --> 0:20:43.679
<v Speaker 3>about a culture of disrespect, lack of ethics, dismissing issues

0:20:43.680 --> 0:20:46.400
<v Speaker 3>that pertain diversity, equity, inclusion. So you can't even keep

0:20:46.400 --> 0:20:49.160
<v Speaker 3>your workforce. And how much does it cost to actually

0:20:49.240 --> 0:20:52.200
<v Speaker 3>even hire and retain talent and to retrain talent. That's

0:20:52.200 --> 0:20:56.040
<v Speaker 3>another thing. The other great thing is because there's podcasts

0:20:56.040 --> 0:20:59.960
<v Speaker 3>like yours, there's things like classdoor all these other places,

0:21:00.160 --> 0:21:03.840
<v Speaker 3>is where we can actually assess what an organization is

0:21:04.040 --> 0:21:07.840
<v Speaker 3>like before we buy from them as a consumer, before

0:21:07.880 --> 0:21:10.440
<v Speaker 3>we even apply to work there. So there's a greater

0:21:10.480 --> 0:21:16.240
<v Speaker 3>accountability beyond the walls of an organization. And you know, customers, consumers,

0:21:16.280 --> 0:21:18.840
<v Speaker 3>people are getting savvier that get a line in a

0:21:18.840 --> 0:21:21.800
<v Speaker 3>heartbeat to look at what's happening or find out what

0:21:21.880 --> 0:21:26.840
<v Speaker 3>happened on that runway that had either clothing products or

0:21:26.880 --> 0:21:30.080
<v Speaker 3>what have you that was disparaging to us. Everybody knows

0:21:30.119 --> 0:21:33.800
<v Speaker 3>about black Twitter, the accountability looks really different, and it's

0:21:33.920 --> 0:21:37.240
<v Speaker 3>very hard to recover a brand, especially when it's harmed

0:21:37.240 --> 0:21:41.160
<v Speaker 3>by its own behaviors or ethics. So I appreciate those

0:21:41.240 --> 0:21:44.360
<v Speaker 3>aspects of even the social media and people being more

0:21:44.359 --> 0:21:46.920
<v Speaker 3>willing to be transparent about what their experiences have been

0:21:47.000 --> 0:21:48.920
<v Speaker 3>at different workplaces.

0:21:49.440 --> 0:21:52.000
<v Speaker 1>So if someone is in a workplace right now, there

0:21:52.119 --> 0:21:56.879
<v Speaker 1>was We take the podcast Brand Ambition qbaqa earlier with

0:21:56.920 --> 0:22:00.840
<v Speaker 1>the young women woman who is a nerve and she

0:22:01.000 --> 0:22:03.160
<v Speaker 1>said she looks around and no one looks like her,

0:22:03.200 --> 0:22:05.400
<v Speaker 1>and she just feels like when she brings it up

0:22:06.320 --> 0:22:09.480
<v Speaker 1>the hot, the powers that be react from a place

0:22:09.480 --> 0:22:13.680
<v Speaker 1>of defensiveness. So what does someone like that do when

0:22:13.960 --> 0:22:16.480
<v Speaker 1>they are trying to be part of the solution. You know,

0:22:16.480 --> 0:22:19.800
<v Speaker 1>they're not looking to accuse, but just looking to create change.

0:22:20.080 --> 0:22:22.199
<v Speaker 1>You know, what are the options for her?

0:22:22.359 --> 0:22:22.439
<v Speaker 3>Like?

0:22:22.480 --> 0:22:23.560
<v Speaker 1>What should she be doing?

0:22:24.080 --> 0:22:26.120
<v Speaker 3>So, Tiffany and Mandy, one of the things I'll tell

0:22:26.160 --> 0:22:28.639
<v Speaker 3>you first is that when people come to me, especially

0:22:28.920 --> 0:22:32.040
<v Speaker 3>folks of color, black and brown people, and they show

0:22:32.080 --> 0:22:35.440
<v Speaker 3>those types six marriages. The first thing I am counseling

0:22:35.440 --> 0:22:38.760
<v Speaker 3>and coaching people around is giving themselves permission not to

0:22:38.840 --> 0:22:42.600
<v Speaker 3>have to fix everything with permission not to educate people.

0:22:42.720 --> 0:22:46.080
<v Speaker 2>I feel good about our advice. Now tip the one

0:22:46.359 --> 0:22:47.560
<v Speaker 2>I feel good about our advice.

0:22:48.720 --> 0:22:50.440
<v Speaker 1>You don't have to carry the whole world to your shoulders.

0:22:50.440 --> 0:22:53.920
<v Speaker 2>Sis, Yes, I'm pretty much to quit, but yeah, give

0:22:54.000 --> 0:22:54.560
<v Speaker 2>us your take.

0:22:55.040 --> 0:22:57.359
<v Speaker 3>I guess for yourself. I will tell you that after

0:22:58.520 --> 0:23:01.720
<v Speaker 3>usually coaching engagements, I think last year or within the

0:23:01.760 --> 0:23:04.920
<v Speaker 3>last eighteen months, probably two CEOs who I coach step down.

0:23:05.520 --> 0:23:09.280
<v Speaker 3>So there's this idea also centering yourself and understanding what's

0:23:09.320 --> 0:23:12.560
<v Speaker 3>my purpose? What are my values? Is this aligned? Is

0:23:12.600 --> 0:23:14.240
<v Speaker 3>this aligned with who I want to be as my

0:23:14.320 --> 0:23:18.040
<v Speaker 3>aspirational self? If it is not, the longer you stay

0:23:18.040 --> 0:23:20.640
<v Speaker 3>on that Hampshire will the more you're going to get

0:23:20.680 --> 0:23:23.679
<v Speaker 3>in a place where there's lower morale, maybe lower aspect

0:23:23.720 --> 0:23:27.160
<v Speaker 3>of your self worth, maybe further from your purpose in life.

0:23:27.280 --> 0:23:31.000
<v Speaker 3>So I'm always centering the client about what do they want.

0:23:31.119 --> 0:23:33.720
<v Speaker 3>I'm not going to ever be coaching you to coach

0:23:33.760 --> 0:23:35.760
<v Speaker 3>which assimilate and do all these other things. It's what

0:23:35.800 --> 0:23:37.080
<v Speaker 3>do you want? Who are you? And who do you

0:23:37.119 --> 0:23:39.600
<v Speaker 3>want to be? What's your inspired self look like? So

0:23:39.600 --> 0:23:41.880
<v Speaker 3>that's the first thing I'm going to say. The other

0:23:41.960 --> 0:23:45.200
<v Speaker 3>part is there's a reality of what we have space

0:23:45.280 --> 0:23:47.480
<v Speaker 3>to do and not do in a given moment. So

0:23:47.480 --> 0:23:49.439
<v Speaker 3>everybody doesn't have a privilege to just walk off of

0:23:49.440 --> 0:23:52.360
<v Speaker 3>a job or tell somebody what I really think about you,

0:23:52.760 --> 0:23:55.560
<v Speaker 3>but the idea of how do you make it so

0:23:55.680 --> 0:23:58.000
<v Speaker 3>in terms of what your inspired life looks like, what

0:23:58.080 --> 0:24:00.720
<v Speaker 3>is steps you need to take? But most importantly, why

0:24:00.760 --> 0:24:02.520
<v Speaker 3>are you at this workplace now? And how is it

0:24:02.600 --> 0:24:06.480
<v Speaker 3>serving you? So now I'm making an intentional choice and

0:24:06.600 --> 0:24:10.679
<v Speaker 3>informed choice of I'm staying here because maybe because you

0:24:10.720 --> 0:24:14.160
<v Speaker 3>know what, my kids need health insurance, or maybe it's

0:24:14.200 --> 0:24:16.359
<v Speaker 3>because X, Y and Z, or it's serving me because

0:24:16.359 --> 0:24:18.119
<v Speaker 3>I'm getting this experience is going to allow me to

0:24:18.119 --> 0:24:21.440
<v Speaker 3>be a B or C later, But being intentional because

0:24:21.440 --> 0:24:23.359
<v Speaker 3>one of the things that we often find ourselves doing

0:24:23.520 --> 0:24:26.240
<v Speaker 3>is showing up by default because everybody said that's a

0:24:26.240 --> 0:24:28.800
<v Speaker 3>good job, and I need to stay at it, because

0:24:28.880 --> 0:24:32.400
<v Speaker 3>I should be grateful to be here, because I don't

0:24:32.440 --> 0:24:35.719
<v Speaker 3>know if anybody else will take me, because I'm afraid

0:24:35.760 --> 0:24:37.280
<v Speaker 3>and what else could be out there, what people are

0:24:37.320 --> 0:24:40.280
<v Speaker 3>going to say about me? And sometimes it is I'm

0:24:40.320 --> 0:24:43.440
<v Speaker 3>more comfortable with the devil, I know. But at least

0:24:43.440 --> 0:24:45.919
<v Speaker 3>if you intentionally know why you're doing it, now you

0:24:46.040 --> 0:24:49.080
<v Speaker 3>have ownership over your choice and you're not just living

0:24:49.080 --> 0:24:52.040
<v Speaker 3>a life by default. So those are the first things

0:24:52.080 --> 0:24:54.679
<v Speaker 3>I'm telling people. It's the center of them versus whatever

0:24:54.760 --> 0:24:57.600
<v Speaker 3>is happening in the system around you. You know, I

0:24:57.600 --> 0:24:59.560
<v Speaker 3>want you to notice what's happening in the system, but

0:24:59.560 --> 0:25:01.359
<v Speaker 3>I don't want to you to take the default route of

0:25:01.440 --> 0:25:03.760
<v Speaker 3>I have to fix it, or it's my problem, or

0:25:03.800 --> 0:25:04.160
<v Speaker 3>I need.

0:25:04.080 --> 0:25:04.680
<v Speaker 1>To stay here.

0:25:04.880 --> 0:25:07.240
<v Speaker 2>Yeah, I think one of the when we were talking

0:25:07.320 --> 0:25:09.040
<v Speaker 2>to that listener. And then also in my work, so

0:25:09.119 --> 0:25:12.520
<v Speaker 2>I have a group coaching community for women of color

0:25:12.760 --> 0:25:16.479
<v Speaker 2>professionals from across the country, and I also did one

0:25:16.520 --> 0:25:19.680
<v Speaker 2>on one career coaching, just dozens and dozens and dozens

0:25:19.720 --> 0:25:22.399
<v Speaker 2>and dozens of one on one calls, and one of

0:25:22.440 --> 0:25:25.080
<v Speaker 2>the one of the I'm still trying to figure this out.

0:25:25.080 --> 0:25:28.520
<v Speaker 2>I'm trying to encourage more women of color to look

0:25:28.520 --> 0:25:31.480
<v Speaker 2>at leadership as an opportunity. And what I'm the response

0:25:31.520 --> 0:25:38.280
<v Speaker 2>I'm getting is often politics, work, stress won't be supported.

0:25:38.560 --> 0:25:40.880
<v Speaker 2>Fewer of us get at the top that look like us.

0:25:41.200 --> 0:25:45.360
<v Speaker 2>How can I expect to be any different? And I'm

0:25:45.359 --> 0:25:48.239
<v Speaker 2>just wondering if you have any if you've felt, if

0:25:48.240 --> 0:25:50.959
<v Speaker 2>you've heard the same things, or if you have some

0:25:51.040 --> 0:25:53.520
<v Speaker 2>advice for me, and how I can I have my

0:25:53.520 --> 0:25:56.359
<v Speaker 2>own way of encouraging that and trying to not push

0:25:56.520 --> 0:25:59.480
<v Speaker 2>but just show the possibility of what can happen when

0:25:59.480 --> 0:26:01.439
<v Speaker 2>we do sort of end up in those rooms and

0:26:01.440 --> 0:26:03.800
<v Speaker 2>get those leadership roles. But it is one of the

0:26:03.960 --> 0:26:07.000
<v Speaker 2>common things I hear again and again is I know

0:26:07.119 --> 0:26:09.920
<v Speaker 2>I could be a leader, but it seems like, damned

0:26:09.920 --> 0:26:11.760
<v Speaker 2>if you do, damned if you don't kind of proposition,

0:26:12.040 --> 0:26:13.520
<v Speaker 2>I'm going to get there and I'm going to be

0:26:14.119 --> 0:26:17.040
<v Speaker 2>the razor thin margin for error is going to be

0:26:17.080 --> 0:26:19.200
<v Speaker 2>like this, I'm going to screw up and get kicked

0:26:19.200 --> 0:26:20.960
<v Speaker 2>out or I'm not going to have any support. You

0:26:20.960 --> 0:26:22.520
<v Speaker 2>know what would you say to that?

0:26:22.880 --> 0:26:24.240
<v Speaker 3>Yeah, I think I'm going to go back to the

0:26:24.320 --> 0:26:27.320
<v Speaker 3>idea of what do you want? So one is not

0:26:27.440 --> 0:26:30.560
<v Speaker 3>throwing it out because you feel like this is what

0:26:30.600 --> 0:26:32.320
<v Speaker 3>it's going to be like before you get a chance

0:26:32.320 --> 0:26:33.800
<v Speaker 3>to be in that seat of what is it really

0:26:33.840 --> 0:26:36.200
<v Speaker 3>going to be like? I don't close your options off

0:26:36.240 --> 0:26:39.560
<v Speaker 3>before you have the experience. You can always go and

0:26:39.600 --> 0:26:41.840
<v Speaker 3>be at that high level of leadership and then decide

0:26:41.920 --> 0:26:44.840
<v Speaker 3>this isn't for me. But if you jump off before

0:26:44.880 --> 0:26:51.360
<v Speaker 3>it's even the opportunity, then we're allowing the diminished expectations.

0:26:51.400 --> 0:26:54.640
<v Speaker 3>And also oftentimes, unfortunately what we've seen happen to other

0:26:54.680 --> 0:26:57.919
<v Speaker 3>people dictate what our destiny is and that may not

0:26:58.000 --> 0:27:02.119
<v Speaker 3>be the case. So still idea of my mantra for

0:27:02.240 --> 0:27:07.040
<v Speaker 3>my folks, my clients and whatnot. It's really you're here

0:27:07.040 --> 0:27:10.119
<v Speaker 3>to define success in your own terms. If it looks

0:27:10.160 --> 0:27:12.199
<v Speaker 3>like being in that other seat, that higher seat, than

0:27:12.280 --> 0:27:14.800
<v Speaker 3>go after it. But know also who you are and

0:27:14.840 --> 0:27:16.959
<v Speaker 3>what your boundaries are about what you're not going to do,

0:27:18.160 --> 0:27:20.560
<v Speaker 3>and if it's not what you want to do, then

0:27:20.680 --> 0:27:22.320
<v Speaker 3>understand why is it that you feel like this is

0:27:22.320 --> 0:27:24.040
<v Speaker 3>a story to telling yourself and the life that you're

0:27:24.040 --> 0:27:26.600
<v Speaker 3>creating for yourself, Because that's really important too, because more

0:27:26.800 --> 0:27:28.800
<v Speaker 3>likely it's some kind of other boundaries that are probably

0:27:28.800 --> 0:27:30.400
<v Speaker 3>that may be breached too.

0:27:31.280 --> 0:27:34.760
<v Speaker 2>Yeah, it's a story you tell yourself. And it's also no,

0:27:34.880 --> 0:27:39.000
<v Speaker 2>I totally agree, it's like the fear of the unknown.

0:27:39.040 --> 0:27:40.960
<v Speaker 2>It's also the fact that there's so many stats that

0:27:41.040 --> 0:27:42.000
<v Speaker 2>tell us how bad it is.

0:27:42.920 --> 0:27:43.080
<v Speaker 3>Love.

0:27:43.359 --> 0:27:46.639
<v Speaker 2>I was a journalist and my former career, and I

0:27:46.680 --> 0:27:49.080
<v Speaker 2>would write about those stats, the wage gap and the

0:27:50.320 --> 0:27:53.280
<v Speaker 2>women in the workplace reports from Cheryl Sandburd's organization that

0:27:53.320 --> 0:27:55.480
<v Speaker 2>show how few of us are as you get up the

0:27:55.480 --> 0:27:58.040
<v Speaker 2>corporate ladder, and I would always just kind of be like,

0:27:58.160 --> 0:28:00.280
<v Speaker 2>uh huh, not me. It can't be me, Like there

0:28:00.600 --> 0:28:03.480
<v Speaker 2>you know, exceptions to the rule. It's an act of survival,

0:28:03.480 --> 0:28:06.280
<v Speaker 2>I think, to sort of be able to recognize the

0:28:06.320 --> 0:28:10.480
<v Speaker 2>stats and then also say, in spite of that or nevertheless,

0:28:10.880 --> 0:28:14.240
<v Speaker 2>you know what, my story can be different. And that's

0:28:14.440 --> 0:28:16.000
<v Speaker 2>one of the harder things I think it is for

0:28:16.200 --> 0:28:17.440
<v Speaker 2>to get over that mindset hump.

0:28:18.000 --> 0:28:20.920
<v Speaker 3>I think, and Tiffany's of course living proof of this too,

0:28:21.240 --> 0:28:24.160
<v Speaker 3>is that there's also the idea of all the bright

0:28:24.240 --> 0:28:26.520
<v Speaker 3>lights out there when it is done, Because if we

0:28:26.560 --> 0:28:30.399
<v Speaker 3>look at the stats around entrepreneurs, women who are entrepreneurs,

0:28:30.600 --> 0:28:33.560
<v Speaker 3>black and brown women who are entreprepreneurs, none of us

0:28:33.600 --> 0:28:36.280
<v Speaker 3>should be in the bracket we're in, right. Then there's

0:28:36.400 --> 0:28:38.760
<v Speaker 3>on top of that, I always question data and how

0:28:38.760 --> 0:28:41.080
<v Speaker 3>it's gathered anyway, So when I think about people in

0:28:41.120 --> 0:28:44.800
<v Speaker 3>my community who are entrepreneurs and they're you know, cosmetologists,

0:28:44.840 --> 0:28:47.920
<v Speaker 3>doing hair, doing it steta, they're making six figures. That's

0:28:47.960 --> 0:28:50.800
<v Speaker 3>not necessarily calling the data. So I would have once

0:28:50.880 --> 0:28:52.160
<v Speaker 3>upon a time been like, I'm not going to be

0:28:52.200 --> 0:28:54.000
<v Speaker 3>doing hair. I'm not gonna blow because I can't make

0:28:54.000 --> 0:28:55.960
<v Speaker 3>it living. And now I'm looking at some of my

0:28:56.040 --> 0:28:58.920
<v Speaker 3>friends and colleagues who make you know, three hundred thousand

0:28:58.960 --> 0:29:01.440
<v Speaker 3>and more. They're doing hair, and that's not something that's

0:29:01.440 --> 0:29:05.120
<v Speaker 3>necessarily looked at as a career for many folks. But

0:29:05.200 --> 0:29:07.280
<v Speaker 3>I'm like, you have got to be able to find

0:29:07.320 --> 0:29:10.120
<v Speaker 3>success on your own terms of what you want and

0:29:10.240 --> 0:29:12.320
<v Speaker 3>make it so. Because if I believed everything that was

0:29:12.360 --> 0:29:14.560
<v Speaker 3>written in the stats, because we know that there's so

0:29:14.600 --> 0:29:16.800
<v Speaker 3>many stories about us that are not told because no

0:29:16.840 --> 0:29:19.640
<v Speaker 3>one's seeking them. And then there's the idea of what

0:29:19.720 --> 0:29:23.360
<v Speaker 3>does a qualitative lifestyle look like. So there's also data

0:29:23.360 --> 0:29:25.880
<v Speaker 3>that shows that many of us who work in corporate America,

0:29:26.160 --> 0:29:30.120
<v Speaker 3>who were making great money economically, we went to all

0:29:30.120 --> 0:29:32.320
<v Speaker 3>the schools that we're supposed to go to. We will

0:29:32.400 --> 0:29:34.760
<v Speaker 3>die before somebody else who may be at a lower

0:29:34.800 --> 0:29:37.960
<v Speaker 3>income bracket who looks like us. And I could give

0:29:37.960 --> 0:29:40.160
<v Speaker 3>you a few guesses. I'm sure y'all know exactly why

0:29:41.840 --> 0:29:44.400
<v Speaker 3>and where's that stress coming from, Tiffany. Is it coming

0:29:44.440 --> 0:29:45.760
<v Speaker 3>from the fact that you may not be able to

0:29:45.760 --> 0:29:48.760
<v Speaker 3>pay the light bill? No? Is coming from what.

0:29:49.480 --> 0:29:52.080
<v Speaker 1>Yeah, it's just we are tied. I needed to say this,

0:29:52.760 --> 0:29:56.800
<v Speaker 1>I goo because I was just sharing with Mandy earlier

0:29:57.480 --> 0:30:01.680
<v Speaker 1>that I just read this book, this Resistance. Oh that's

0:30:01.680 --> 0:30:04.320
<v Speaker 1>for taking out when I tell you, every brown woman,

0:30:04.440 --> 0:30:07.680
<v Speaker 1>I know she had the book, but two.

0:30:07.880 --> 0:30:09.840
<v Speaker 2>Well you should send me one because Amazon's trip and

0:30:09.840 --> 0:30:10.760
<v Speaker 2>I haven't gotten mine yet.

0:30:12.040 --> 0:30:15.000
<v Speaker 3>To everybody, I am knowing tie everybody.

0:30:15.160 --> 0:30:20.560
<v Speaker 1>I listened to it the day before yesterday, in completion,

0:30:21.240 --> 0:30:23.800
<v Speaker 1>in one sitting, I took a walk, I did laundry.

0:30:24.000 --> 0:30:27.840
<v Speaker 1>Yes it was I wept, I cried, and then I slept.

0:30:28.280 --> 0:30:29.520
<v Speaker 3>Yes, we will rest.

0:30:30.040 --> 0:30:33.120
<v Speaker 1>When I tell you, it spoke to my soul because

0:30:34.040 --> 0:30:38.240
<v Speaker 1>we are tired. I'm tired, you know, because you carry

0:30:38.280 --> 0:30:42.560
<v Speaker 1>the whole weight of all things on your shoulders. And

0:30:42.600 --> 0:30:45.760
<v Speaker 1>you're right, Like I didn't have stress when I started

0:30:45.760 --> 0:30:48.560
<v Speaker 1>making really good money about you know, whether I could

0:30:48.600 --> 0:30:51.280
<v Speaker 1>pay bills and everything else. But there was just this

0:30:51.320 --> 0:30:54.960
<v Speaker 1>the stress of like, you know, success and making sure

0:30:54.960 --> 0:30:57.560
<v Speaker 1>everybody else is okay, and and am I doing right

0:30:57.600 --> 0:31:00.800
<v Speaker 1>by my people, and am I doing enough? Yeah? And

0:31:00.840 --> 0:31:04.160
<v Speaker 1>I just this book gave me kind of like the

0:31:04.200 --> 0:31:07.840
<v Speaker 1>permission that I needed that I was already starting to

0:31:07.840 --> 0:31:10.760
<v Speaker 1>give myself is that you don't have to do anymore.

0:31:11.600 --> 0:31:15.080
<v Speaker 1>You do not have to qualify or quantify your life.

0:31:15.320 --> 0:31:18.520
<v Speaker 1>You know, like if you had stayed a preschool teacher,

0:31:18.560 --> 0:31:20.520
<v Speaker 1>it would have been enough. If you had just in

0:31:20.600 --> 0:31:22.800
<v Speaker 1>the budget they said, it would have been enough. If

0:31:22.840 --> 0:31:24.920
<v Speaker 1>you had been a mom and stayed at home, it

0:31:24.920 --> 0:31:27.920
<v Speaker 1>would have been enough. If you had never had children

0:31:28.000 --> 0:31:30.320
<v Speaker 1>and stayed single and had your record, it would have

0:31:30.320 --> 0:31:33.240
<v Speaker 1>been enough. You do not have to qualify your life.

0:31:33.280 --> 0:31:34.960
<v Speaker 1>You don't have to add on too. I don't have

0:31:35.000 --> 0:31:37.920
<v Speaker 1>to do anymore. I don't owe anyone, you know, and

0:31:37.960 --> 0:31:40.080
<v Speaker 1>then except to show up in the fullness of who

0:31:40.120 --> 0:31:43.160
<v Speaker 1>you are. And so like we are tired, we will

0:31:43.240 --> 0:31:46.600
<v Speaker 1>rest and I cannot. You know, that is the space

0:31:46.640 --> 0:31:50.800
<v Speaker 1>that I'm navigating from, because it's just I mean, I

0:31:51.400 --> 0:31:54.280
<v Speaker 1>tell this to my mentees all the time, that the

0:31:54.360 --> 0:31:56.160
<v Speaker 1>real work is in the reaping, not the sewing.

0:31:56.440 --> 0:31:59.800
<v Speaker 3>You know, yes, yes, for the people in the back.

0:32:00.200 --> 0:32:02.320
<v Speaker 1>Because when I tell you, it seems like in the beginning,

0:32:02.440 --> 0:32:04.360
<v Speaker 1>I get it when you first started out, You're like, oh, no, no,

0:32:04.520 --> 0:32:06.920
<v Speaker 1>I'm putting in so much work to plant these seeds,

0:32:06.960 --> 0:32:10.719
<v Speaker 1>you think, until those seeds grow trees, and those trees

0:32:10.720 --> 0:32:13.600
<v Speaker 1>grow apples, and it's more apples than you could ever hold.

0:32:13.880 --> 0:32:16.000
<v Speaker 1>And at first it seems like such a blessing. And

0:32:16.040 --> 0:32:18.360
<v Speaker 1>then you're like, well, where what what baskets about? What?

0:32:18.480 --> 0:32:20.600
<v Speaker 1>How do I even harvest apples? And where do I

0:32:20.600 --> 0:32:23.760
<v Speaker 1>put them? And so meaning that like for I'll give

0:32:23.760 --> 0:32:26.120
<v Speaker 1>you guys an example. So my book comes out, it

0:32:26.120 --> 0:32:28.360
<v Speaker 1>becomes a New York Times bestseller. More opportunities to hit

0:32:28.400 --> 0:32:31.200
<v Speaker 1>my inbox, I say yes to those opportunities. More opportunities

0:32:31.240 --> 0:32:33.720
<v Speaker 1>hit my inbox. I say yes, So I have more opportunity.

0:32:34.000 --> 0:32:36.520
<v Speaker 1>I say more opportunity. And before you know it, you're

0:32:36.600 --> 0:32:40.720
<v Speaker 1>drowning and all the goodness you are literally drowning and

0:32:40.800 --> 0:32:43.080
<v Speaker 1>all the opportunities and it seems like such a good

0:32:43.120 --> 0:32:46.880
<v Speaker 1>problem to have, but it's it is. It is the

0:32:46.880 --> 0:32:49.000
<v Speaker 1>reason why my blood pressure has shot up to places

0:32:49.000 --> 0:32:51.240
<v Speaker 1>where I stopped taking it because I was scared to

0:32:51.320 --> 0:32:54.360
<v Speaker 1>even see the numbers one sixty over something. Can you imagine?

0:32:55.040 --> 0:32:58.160
<v Speaker 1>And I was like terrified to like, I gart he

0:32:58.200 --> 0:33:00.560
<v Speaker 1>a doctor and she was just like, girl, I knew

0:33:00.560 --> 0:33:03.040
<v Speaker 1>I was stressed out, but I didn't know that my

0:33:03.200 --> 0:33:06.720
<v Speaker 1>body knew that I was stressed out, you know, and

0:33:07.160 --> 0:33:09.800
<v Speaker 1>use the store. Yeah, so that's another book that I've read,

0:33:09.840 --> 0:33:12.440
<v Speaker 1>Your Body Keeps the Score. And it was way before

0:33:12.600 --> 0:33:15.440
<v Speaker 1>Drew had passed away, My husband had passed away, And

0:33:15.600 --> 0:33:17.719
<v Speaker 1>it wasn't until he did that I was like, so

0:33:17.760 --> 0:33:20.320
<v Speaker 1>what are we going to do, Tiffany? Are you next?

0:33:20.600 --> 0:33:22.760
<v Speaker 1>You have to make a decision, girl, Like what are

0:33:22.800 --> 0:33:26.200
<v Speaker 1>we going to do? You know, like, at some point

0:33:26.680 --> 0:33:28.800
<v Speaker 1>you have to decide are you going to choose life

0:33:28.840 --> 0:33:29.480
<v Speaker 1>for yourself?

0:33:29.560 --> 0:33:29.840
<v Speaker 3>Yes?

0:33:30.200 --> 0:33:32.240
<v Speaker 1>Yes, you know, are you going to choose life? I

0:33:32.280 --> 0:33:33.760
<v Speaker 1>get it. You want to help your people, you want

0:33:33.760 --> 0:33:36.560
<v Speaker 1>to do good, But at what cost? Do you have

0:33:36.640 --> 0:33:40.320
<v Speaker 1>to be a physical martyr for all the things? And

0:33:40.360 --> 0:33:43.080
<v Speaker 1>so I decided no that I said, you have to

0:33:43.120 --> 0:33:46.200
<v Speaker 1>choose a struggle. Either you're grieving for your husband or

0:33:46.240 --> 0:33:48.560
<v Speaker 1>you're going to grieve for your own life. And so

0:33:48.640 --> 0:33:52.400
<v Speaker 1>I decided to get healthier and I lost twenty five pounds. Yeah,

0:33:52.520 --> 0:33:56.080
<v Speaker 1>I eat better, you know, I work out well, I walk,

0:33:56.640 --> 0:34:00.160
<v Speaker 1>and I relax more and even like I have this

0:34:00.520 --> 0:34:02.800
<v Speaker 1>up respiratory like coffee because I've been doing too much

0:34:02.840 --> 0:34:05.200
<v Speaker 1>the last couple of weeks. But and when I went

0:34:05.280 --> 0:34:07.840
<v Speaker 1>to the doctor, she'd asked me, like, you know, do

0:34:07.960 --> 0:34:11.799
<v Speaker 1>you have like high blood pressure, diabetes whatever? And I

0:34:11.840 --> 0:34:13.200
<v Speaker 1>was like, you know, black people, I'm not climbing it.

0:34:13.239 --> 0:34:15.800
<v Speaker 1>I was like, noil. And so she took my blood pressure,

0:34:15.800 --> 0:34:17.880
<v Speaker 1>which I had not had taken in like months, and

0:34:17.960 --> 0:34:20.359
<v Speaker 1>it was normal. It was like one twenty five over

0:34:20.400 --> 0:34:23.920
<v Speaker 1>like seventy two. And I was like, yes, yes, because

0:34:23.920 --> 0:34:27.000
<v Speaker 1>what that means is because although I am definitely going

0:34:27.040 --> 0:34:31.200
<v Speaker 1>through a seemingly stressful part of business right now, what

0:34:31.239 --> 0:34:34.360
<v Speaker 1>that means is I am learning to say you come first,

0:34:35.000 --> 0:34:37.560
<v Speaker 1>and that although those things are happening, I'm not allowing

0:34:37.600 --> 0:34:41.359
<v Speaker 1>it to tear down what's on the inside. And I

0:34:41.440 --> 0:34:43.480
<v Speaker 1>just want to give all of us permission that as

0:34:43.520 --> 0:34:46.839
<v Speaker 1>you do the good work, it starts with you. You know,

0:34:46.920 --> 0:34:48.719
<v Speaker 1>it really does start with you. That you are no,

0:34:49.239 --> 0:34:51.960
<v Speaker 1>you're not going to be helpful to anyone broken and

0:34:51.960 --> 0:34:54.560
<v Speaker 1>and tired and exhausted, and I just I'm just so

0:34:54.640 --> 0:34:57.520
<v Speaker 1>glad you're here so people can hear that, yes, we

0:34:57.560 --> 0:34:59.720
<v Speaker 1>want to do the good work. We want diversity and inclusion.

0:35:00.280 --> 0:35:01.640
<v Speaker 1>You want to have a voice of you want to

0:35:01.640 --> 0:35:04.080
<v Speaker 1>sit at the table, but you don't have to do

0:35:04.120 --> 0:35:05.360
<v Speaker 1>all the things by yourself.

0:35:06.520 --> 0:35:09.319
<v Speaker 3>And really I have a question for you. I want

0:35:09.320 --> 0:35:11.600
<v Speaker 3>to ask you in a minuta, and maybe Mandy too

0:35:12.000 --> 0:35:14.440
<v Speaker 3>write it down here. Some don't forget, but that part

0:35:14.480 --> 0:35:19.120
<v Speaker 3>of starting with giving ourselves permission. Sometimes we don't even

0:35:19.239 --> 0:35:21.560
<v Speaker 3>know what we're giving our sales permission to do because

0:35:21.560 --> 0:35:26.200
<v Speaker 3>it's so unfathomable. So the idea of rest, many of

0:35:26.239 --> 0:35:27.839
<v Speaker 3>us think we know what it is, but have never

0:35:27.960 --> 0:35:29.960
<v Speaker 3>experienced it, never seen it, and we really don't know

0:35:30.000 --> 0:35:32.319
<v Speaker 3>what it is. And I think on some level our

0:35:32.360 --> 0:35:35.600
<v Speaker 3>body even rejects it because it's so unknown. So you're

0:35:35.640 --> 0:35:38.120
<v Speaker 3>sitting on a sofa, or you're doing some different things,

0:35:38.400 --> 0:35:40.680
<v Speaker 3>you need to get up and do this. The to

0:35:40.760 --> 0:35:42.920
<v Speaker 3>do list is just right there, heyble, And we don't

0:35:42.960 --> 0:35:44.640
<v Speaker 3>know how to say no because six hundred people are

0:35:44.680 --> 0:35:46.719
<v Speaker 3>asking us to do stuff. So we think that if

0:35:46.719 --> 0:35:49.000
<v Speaker 3>we're not doing things that are on the job, then

0:35:49.040 --> 0:35:52.520
<v Speaker 3>I'm resting, But you're really not. And so this idea

0:35:52.800 --> 0:35:58.839
<v Speaker 3>of imagination and world building seeing other women do it,

0:35:59.320 --> 0:36:03.239
<v Speaker 3>giving ourselves permission even to be in luxury and not

0:36:03.280 --> 0:36:06.319
<v Speaker 3>feel guilty about it, but we have to start even

0:36:06.400 --> 0:36:08.120
<v Speaker 3>being able to imagine it because many of us have

0:36:08.200 --> 0:36:11.439
<v Speaker 3>never even seen it or felt it before. So I'd

0:36:11.480 --> 0:36:14.879
<v Speaker 3>ask you, Tiffany and Mandy, like, what is it that

0:36:14.920 --> 0:36:17.200
<v Speaker 3>you had to be able to do to even imagine

0:36:17.680 --> 0:36:21.400
<v Speaker 3>what it looks like to rest? And one you already

0:36:21.400 --> 0:36:24.120
<v Speaker 3>give yourself permission, but then to do it and to

0:36:24.160 --> 0:36:26.600
<v Speaker 3>figure out what's working and that it's okay? What did

0:36:26.640 --> 0:36:27.000
<v Speaker 3>you do?

0:36:27.640 --> 0:36:31.959
<v Speaker 1>I had to take like time away, you know, after

0:36:32.000 --> 0:36:34.120
<v Speaker 1>my husband passed away and I realized I was just like,

0:36:34.160 --> 0:36:34.800
<v Speaker 1>what is all this for?

0:36:34.960 --> 0:36:35.240
<v Speaker 3>Again?

0:36:36.239 --> 0:36:40.920
<v Speaker 1>And because I prioritized everybody, and I took like timer,

0:36:40.960 --> 0:36:44.080
<v Speaker 1>I went to Bali for like two months just by myself,

0:36:44.680 --> 0:36:48.640
<v Speaker 1>and it was there then because there's a I had

0:36:48.680 --> 0:36:50.960
<v Speaker 1>to literally see something different. My therapist calls it a

0:36:51.000 --> 0:36:54.200
<v Speaker 1>corrective experience because we tell ourselves this is the way

0:36:54.239 --> 0:36:55.600
<v Speaker 1>you live life. That you go to Bali and no

0:36:55.600 --> 0:36:58.200
<v Speaker 1>one's living life that way. You know, they're eating food,

0:36:58.520 --> 0:37:02.000
<v Speaker 1>they're taking walks, they're saying how they're you know, slowly

0:37:02.040 --> 0:37:05.040
<v Speaker 1>going to the beach. And it was like, that is

0:37:05.080 --> 0:37:07.640
<v Speaker 1>a version of life that's happening in New Jersey. But

0:37:07.719 --> 0:37:10.520
<v Speaker 1>here's another version of life. This is a corrective experience.

0:37:10.560 --> 0:37:12.840
<v Speaker 1>You can live life in this way. And then quite honestly,

0:37:12.880 --> 0:37:15.560
<v Speaker 1>I had to burn it all down. That's an episode

0:37:15.560 --> 0:37:17.040
<v Speaker 1>that you said when you came on earlier, and you

0:37:17.080 --> 0:37:18.560
<v Speaker 1>said that that was the one that you were like

0:37:18.880 --> 0:37:21.920
<v Speaker 1>because people were upset with me for burning it all

0:37:21.960 --> 0:37:26.160
<v Speaker 1>down because they didn't see that if I did it,

0:37:26.320 --> 0:37:31.000
<v Speaker 1>I would not be here, you know, yes, and so

0:37:31.160 --> 0:37:34.560
<v Speaker 1>they did not know that, like I all that I

0:37:34.600 --> 0:37:37.839
<v Speaker 1>had been doing to make sure everybody was okay if

0:37:37.880 --> 0:37:40.440
<v Speaker 1>I didn't burn it down, that all it was for

0:37:40.480 --> 0:37:42.640
<v Speaker 1>them was job loss. For me, it would have been

0:37:42.680 --> 0:37:47.120
<v Speaker 1>life loss. And I was just like, so sorry about

0:37:47.120 --> 0:37:50.359
<v Speaker 1>your job, but kind of want to live. So I'm

0:37:50.400 --> 0:37:52.880
<v Speaker 1>just I don't know what just else to say, you know.

0:37:53.360 --> 0:37:56.959
<v Speaker 1>And even after sharing that, there were still some people

0:37:57.000 --> 0:38:00.759
<v Speaker 1>that there were like, yeah, but you know, you know, you know,

0:38:00.840 --> 0:38:03.359
<v Speaker 1>I was depending on that money for dot dot dot

0:38:03.360 --> 0:38:07.400
<v Speaker 1>dot dot, And it was really like, it's a different

0:38:07.440 --> 0:38:10.520
<v Speaker 1>Tiffany now because I'm not nearly as nice as I was.

0:38:10.640 --> 0:38:14.279
<v Speaker 1>I'm still kind, but now not nearly as nice as

0:38:14.360 --> 0:38:17.880
<v Speaker 1>I was, because I realize how people will pick at

0:38:17.920 --> 0:38:22.640
<v Speaker 1>the bones of your body and then walk over and

0:38:22.680 --> 0:38:25.520
<v Speaker 1>then eat off somebody else and I'm not here for it.

0:38:26.800 --> 0:38:29.759
<v Speaker 1>And so I'm still super kind, like you know, like

0:38:29.800 --> 0:38:32.240
<v Speaker 1>that is a you know, but as far as nice,

0:38:32.480 --> 0:38:37.879
<v Speaker 1>no like meaning that like the posturing, the I don't

0:38:37.920 --> 0:38:40.880
<v Speaker 1>want people to think badly of me, the let me

0:38:40.920 --> 0:38:43.839
<v Speaker 1>behave from this from this perspective or or point of view,

0:38:44.000 --> 0:38:46.160
<v Speaker 1>so that way, on the outside everyone is like, Tiffany's

0:38:46.200 --> 0:38:49.719
<v Speaker 1>a good person. No, whatever you think about me, that's

0:38:49.760 --> 0:38:52.440
<v Speaker 1>your business. I know how I operate. I sleep very

0:38:52.480 --> 0:38:54.960
<v Speaker 1>well at night. I don't mistreat people. I try my

0:38:55.000 --> 0:38:57.680
<v Speaker 1>best to navigate from a place of fairness and integrity

0:38:57.920 --> 0:38:59.560
<v Speaker 1>and in alignment with what I think is best for

0:38:59.600 --> 0:39:01.800
<v Speaker 1>my people. You know, I don't take more than I

0:39:02.239 --> 0:39:05.400
<v Speaker 1>than I give. And so however you perceive me as

0:39:05.440 --> 0:39:07.360
<v Speaker 1>far as nicest or not, that that's not of my

0:39:07.440 --> 0:39:09.759
<v Speaker 1>concern anymore. And so that's what I had to do.

0:39:09.800 --> 0:39:11.920
<v Speaker 1>I had to burn it all down, and I had

0:39:11.920 --> 0:39:14.440
<v Speaker 1>to like let the chips fall where they may. My

0:39:14.480 --> 0:39:17.040
<v Speaker 1>biggest fear before it would always be what will they say?

0:39:17.360 --> 0:39:19.000
<v Speaker 1>And I'm sure there are lots of people out there

0:39:19.000 --> 0:39:21.920
<v Speaker 1>now who say, you know things about me that are

0:39:21.960 --> 0:39:27.319
<v Speaker 1>not super flattering, and I don't care. Sorry, sist like

0:39:27.760 --> 0:39:29.560
<v Speaker 1>I paid well for a very long time. You should

0:39:29.600 --> 0:39:33.600
<v Speaker 1>save those coins when I was overpaying you to do underwork. Yeah, like,

0:39:33.800 --> 0:39:35.960
<v Speaker 1>let's speak on it, because I promise you wherever you're

0:39:35.960 --> 0:39:37.839
<v Speaker 1>working right now, you're not paying. They're not paying mode.

0:39:37.880 --> 0:39:39.759
<v Speaker 1>I was paying because I was doing too much.

0:39:40.000 --> 0:39:42.799
<v Speaker 3>Tiffany, Yes, So I would just tell you that I

0:39:42.840 --> 0:39:47.319
<v Speaker 3>took many notes from that episode that you did, because, yeah,

0:39:47.320 --> 0:39:50.200
<v Speaker 3>it's about community. You want people to have this different experience,

0:39:50.360 --> 0:39:53.880
<v Speaker 3>you want to do something different, pay people X amount,

0:39:54.000 --> 0:39:57.120
<v Speaker 3>what have you. And then it was this idea of yes,

0:39:57.200 --> 0:39:59.239
<v Speaker 3>I still feel like, you know, we're going to be

0:39:59.400 --> 0:40:03.400
<v Speaker 3>generous this way, but I'm not doing it for your approval.

0:40:04.440 --> 0:40:07.680
<v Speaker 3>And this idea so we talked about one, you've got

0:40:07.719 --> 0:40:11.319
<v Speaker 3>to have give your self permission to imagine something that's

0:40:11.360 --> 0:40:13.480
<v Speaker 3>even possible, right, that you may not have ever even

0:40:13.520 --> 0:40:16.320
<v Speaker 3>seen or experienced. Then you got to give yourself permission.

0:40:16.360 --> 0:40:18.319
<v Speaker 3>The permission may actually come first to even give you

0:40:18.320 --> 0:40:21.719
<v Speaker 3>yourself permission to imagine, right. And then this other part

0:40:21.800 --> 0:40:24.880
<v Speaker 3>of this self worth that you're saying, which is it

0:40:24.920 --> 0:40:27.480
<v Speaker 3>can't be anchored into what the world thinks for what

0:40:27.560 --> 0:40:30.319
<v Speaker 3>other people think. So that idea of going back into

0:40:30.320 --> 0:40:33.680
<v Speaker 3>who am I and what's my inspire self? Am I

0:40:33.760 --> 0:40:36.920
<v Speaker 3>creating a castle between that my purpose and my inspire yourself?

0:40:37.440 --> 0:40:40.760
<v Speaker 3>Or am I actually walking that? Because you're right that burnout.

0:40:40.800 --> 0:40:43.640
<v Speaker 3>If we're doing this in terms of pleasing other people

0:40:44.120 --> 0:40:46.720
<v Speaker 3>who were supposed to be always talk about it being

0:40:47.160 --> 0:40:49.279
<v Speaker 3>their agenda, there's a point where we go away from

0:40:49.280 --> 0:40:52.880
<v Speaker 3>their agenda to our agenda. That their agenda is you

0:40:52.920 --> 0:40:54.319
<v Speaker 3>need to do this right. You need to go to

0:40:54.320 --> 0:40:57.040
<v Speaker 3>this school, work at this place, be this kind of

0:40:57.040 --> 0:40:59.799
<v Speaker 3>person in the community. Whatever that story of origin is

0:40:59.840 --> 0:41:02.880
<v Speaker 3>for you, you got to dismandle it and like you said.

0:41:02.600 --> 0:41:03.279
<v Speaker 1>Burn it down.

0:41:04.000 --> 0:41:08.600
<v Speaker 3>What is my story and my how I defining success?

0:41:08.640 --> 0:41:11.040
<v Speaker 3>What does it look like on my terms? And it

0:41:11.080 --> 0:41:14.319
<v Speaker 3>takes a degree of courage and fearlessness to say it

0:41:14.360 --> 0:41:16.520
<v Speaker 3>looks like something I ain't never seen anybody else do

0:41:17.280 --> 0:41:19.279
<v Speaker 3>or anybody else say it was okay because I know

0:41:19.400 --> 0:41:22.479
<v Speaker 3>that Mama now or whoever is going to be saying

0:41:22.480 --> 0:41:24.000
<v Speaker 3>you need to keep that good job or you need

0:41:24.000 --> 0:41:26.720
<v Speaker 3>to help them people, and you have to be okay

0:41:27.719 --> 0:41:28.800
<v Speaker 3>creating a new story.

0:41:29.520 --> 0:41:31.480
<v Speaker 1>You have to allow adults to adult. That's what I

0:41:31.480 --> 0:41:33.440
<v Speaker 1>realized too. I said, girl, you ain't get birth and

0:41:33.520 --> 0:41:35.600
<v Speaker 1>no nan chick a child. The only person I am

0:41:35.640 --> 0:41:39.120
<v Speaker 1>I responsible for is my my my you know. I

0:41:39.160 --> 0:41:41.360
<v Speaker 1>look after my nieces and my nephews and my my

0:41:41.400 --> 0:41:46.160
<v Speaker 1>bonus daughter Lissa. And I'm like, these are adults, adults,

0:41:46.239 --> 0:41:49.160
<v Speaker 1>not adults adults, you know, because sometimes I take so

0:41:49.239 --> 0:41:51.760
<v Speaker 1>much responsibility for everybody's life that I'm like, that's YouTube,

0:41:51.760 --> 0:41:54.440
<v Speaker 1>tak look at the beer says you step there. You

0:41:54.520 --> 0:41:57.080
<v Speaker 1>decided that you you the boss to everybody, you know,

0:41:57.200 --> 0:42:00.560
<v Speaker 1>And I'm just like, let grown people, grown people, you know.

0:42:00.920 --> 0:42:03.000
<v Speaker 1>And so that was a huge one for me too.

0:42:03.040 --> 0:42:05.640
<v Speaker 1>But like, I yeah, when she told me that my

0:42:05.760 --> 0:42:09.239
<v Speaker 1>blood pressure was normal despite all of the shifts that

0:42:09.280 --> 0:42:11.520
<v Speaker 1>are happening, and now share some of that stuff with Mandy,

0:42:11.600 --> 0:42:15.400
<v Speaker 1>and I'm like, I'm just like I was so like, yes, yes,

0:42:15.960 --> 0:42:18.800
<v Speaker 1>you are figuring it out, Tiffany. You are choosing, Tiffany.

0:42:19.360 --> 0:42:21.960
<v Speaker 1>You know that you're allowing people to do what they

0:42:21.960 --> 0:42:24.799
<v Speaker 1>need to do. You are still showing up, you know,

0:42:24.920 --> 0:42:29.040
<v Speaker 1>in your purpose, and you are focusing on, yes, maintaining

0:42:29.040 --> 0:42:32.759
<v Speaker 1>your kindness and integrity without this people pleasing niceness that

0:42:32.800 --> 0:42:35.520
<v Speaker 1>you used to bring with you, because it's harmful to everyone,

0:42:35.800 --> 0:42:37.800
<v Speaker 1>not just harmful to me, but honestly, it's harmful to

0:42:37.880 --> 0:42:40.799
<v Speaker 1>people that was being nice to because it props them

0:42:40.880 --> 0:42:44.680
<v Speaker 1>up for something that's unsustainable, you know. And so like

0:42:44.719 --> 0:42:48.040
<v Speaker 1>it's just such an interesting space because that's the struggle.

0:42:48.040 --> 0:42:50.759
<v Speaker 1>I feel like, this is why this this this conversation

0:42:50.880 --> 0:42:53.439
<v Speaker 1>of how do we show up for ourselves while doing

0:42:53.520 --> 0:42:56.080
<v Speaker 1>work good work for the community. It's such a hard

0:42:56.120 --> 0:42:59.520
<v Speaker 1>conversation to have because you know, it's like what do

0:42:59.560 --> 0:43:02.640
<v Speaker 1>we owe the larger community of black and brown folks

0:43:02.880 --> 0:43:04.960
<v Speaker 1>and what do we owe ourselves? You know, It's I

0:43:04.960 --> 0:43:07.960
<v Speaker 1>don't know any other race. I don't know because I'm

0:43:08.000 --> 0:43:10.520
<v Speaker 1>only black, you know, But I'm like this, do other

0:43:10.520 --> 0:43:13.319
<v Speaker 1>people carry so much of that heaviness of what we're

0:43:13.360 --> 0:43:15.320
<v Speaker 1>supposed to do? Because Mandy and I struggle with that,

0:43:15.440 --> 0:43:19.400
<v Speaker 1>right Like Amani's are our show producer? Because Mandy was like, no,

0:43:19.440 --> 0:43:21.919
<v Speaker 1>I want a black show producer, you know, and it's

0:43:22.000 --> 0:43:24.920
<v Speaker 1>just like, because like that's what I'm wanting. So it's like,

0:43:25.960 --> 0:43:29.439
<v Speaker 1>how many of those types of pushes are ours to have,

0:43:29.920 --> 0:43:32.160
<v Speaker 1>you know? Versus sometimes it's like I'm just tired.

0:43:32.440 --> 0:43:34.040
<v Speaker 2>So I asked for our show. I didn't go out

0:43:34.040 --> 0:43:35.880
<v Speaker 2>there and do a whole campaign for every podcast in

0:43:35.920 --> 0:43:37.480
<v Speaker 2>America to get you know what I mean, I'm like,

0:43:37.520 --> 0:43:41.719
<v Speaker 2>where can I bother? Someone? Iko? When you were when

0:43:41.760 --> 0:43:43.479
<v Speaker 2>you were asking that question. The first thing I thought

0:43:43.480 --> 0:43:45.799
<v Speaker 2>it was when I had my son. My wake up

0:43:45.840 --> 0:43:49.919
<v Speaker 2>call was the intense postpartum anxiety, Like I needed to rest.

0:43:49.960 --> 0:43:51.880
<v Speaker 2>Everyone tells you sleep when the baby's sleeping, but I

0:43:51.920 --> 0:43:54.799
<v Speaker 2>couldn't because of the anxiety, and I couldn't shut my

0:43:54.800 --> 0:43:58.160
<v Speaker 2>brain off. And you know, I credit coming up with

0:43:58.200 --> 0:44:00.520
<v Speaker 2>Tiffany in a way, like Tiffany's like my big She's

0:44:00.719 --> 0:44:02.680
<v Speaker 2>ten years ahead of me in so many ways. And

0:44:02.719 --> 0:44:06.400
<v Speaker 2>I've gotten to absorb and I've listened to everything Tiffany

0:44:06.440 --> 0:44:08.080
<v Speaker 2>I said. So when I was building my business these

0:44:08.120 --> 0:44:11.680
<v Speaker 2>past couple of years, I made such great boundaries when

0:44:11.680 --> 0:44:14.000
<v Speaker 2>it came to my time and my schedule and charging

0:44:14.000 --> 0:44:15.839
<v Speaker 2>more so that I wouldn't have to work more, and

0:44:15.880 --> 0:44:18.480
<v Speaker 2>you know, all these changes. The thing is, what I

0:44:18.520 --> 0:44:21.279
<v Speaker 2>had to learn is other people haven't always been as

0:44:21.560 --> 0:44:23.560
<v Speaker 2>as comfortable with the way I operate.

0:44:23.960 --> 0:44:24.520
<v Speaker 1>And I'm going to.

0:44:24.520 --> 0:44:27.719
<v Speaker 2>Put my husband on blast. He's very confused about how

0:44:27.719 --> 0:44:30.040
<v Speaker 2>I can still be the breadwinner and take somebody naps

0:44:30.080 --> 0:44:32.560
<v Speaker 2>during the week, and I feel a tiny bit of

0:44:32.680 --> 0:44:35.759
<v Speaker 2>judgment even from him, when he finds he comes home

0:44:35.760 --> 0:44:37.960
<v Speaker 2>early and I'm like taking my afternoon nap because that's

0:44:38.000 --> 0:44:40.239
<v Speaker 2>what I do because I pick up that baby from

0:44:40.320 --> 0:44:42.120
<v Speaker 2>daycare of four thirty and I want to be on.

0:44:42.880 --> 0:44:45.239
<v Speaker 2>I want to be Times Square Lights on for him.

0:44:45.280 --> 0:44:47.560
<v Speaker 2>Disney World mom fun Like, I want to give him

0:44:47.560 --> 0:44:49.840
<v Speaker 2>my everything, and I have to give it to myself first,

0:44:50.280 --> 0:44:52.920
<v Speaker 2>So I work between ten and two thirty usually for ICO,

0:44:53.040 --> 0:44:58.320
<v Speaker 2>I show up okay at this time, but it's interesting.

0:44:58.360 --> 0:45:02.279
<v Speaker 2>And even my mom, my mom, who like I know

0:45:02.320 --> 0:45:04.240
<v Speaker 2>that the so many and my mom is white actually,

0:45:04.320 --> 0:45:08.719
<v Speaker 2>and she is still like she can't sit still. Laura Jane,

0:45:08.760 --> 0:45:10.160
<v Speaker 2>if you're listening to this, I know you listen to

0:45:10.200 --> 0:45:11.719
<v Speaker 2>the show you hate when I talk about you, But

0:45:12.480 --> 0:45:14.480
<v Speaker 2>the woman can't sit down. You never got to watch

0:45:14.520 --> 0:45:16.360
<v Speaker 2>a movie with her because she'd be doing laundry and

0:45:16.440 --> 0:45:19.560
<v Speaker 2>checking that and getting up and down. And I operate

0:45:19.640 --> 0:45:22.160
<v Speaker 2>very differently, and even from her, I feel that, like

0:45:22.760 --> 0:45:25.040
<v Speaker 2>nearly those dishes in the sink overnight, I'm like, yep,

0:45:25.200 --> 0:45:28.560
<v Speaker 2>and I deserve to sleep. And she's not that kind

0:45:28.600 --> 0:45:30.920
<v Speaker 2>of person. So if you're in a space where I'm

0:45:30.920 --> 0:45:32.319
<v Speaker 2>just saying, like, if you're in a space where even

0:45:32.360 --> 0:45:34.920
<v Speaker 2>other people close to you seem a little uncomfortable with

0:45:34.960 --> 0:45:37.400
<v Speaker 2>the space you're giving yourself, that that has nothing to

0:45:37.440 --> 0:45:39.600
<v Speaker 2>do with you, and I don't. I choose not to

0:45:39.640 --> 0:45:42.759
<v Speaker 2>feel an ounce of guilt about doing what needs to

0:45:42.800 --> 0:45:45.080
<v Speaker 2>be done for myself. So I keep my monthly massage,

0:45:45.200 --> 0:45:48.399
<v Speaker 2>I take my naps. I still bring home the damn

0:45:48.440 --> 0:45:50.440
<v Speaker 2>bacon and it's thick cut. It's not that cheap shit either.

0:45:50.440 --> 0:45:52.760
<v Speaker 2>It's a good bacon. Like, I'm still bringing it home,

0:45:53.360 --> 0:45:57.239
<v Speaker 2>and I'm trying not to sacrifice myself in the in

0:45:57.280 --> 0:46:00.520
<v Speaker 2>the in the middle of it all. Talk to me

0:46:00.520 --> 0:46:02.560
<v Speaker 2>in a year and maybe it'll be different, But I

0:46:02.640 --> 0:46:06.120
<v Speaker 2>that was the biggest barrier, that was the biggest challenge

0:46:06.120 --> 0:46:08.440
<v Speaker 2>for me, was like, wait, y'all don't necessarily want to

0:46:08.440 --> 0:46:10.719
<v Speaker 2>support me in this, like you judge it a little

0:46:10.760 --> 0:46:13.279
<v Speaker 2>bit because of issues that are not mine, and I

0:46:13.280 --> 0:46:22.040
<v Speaker 2>can't carry that with me. And Alsola, yeah.

0:46:21.840 --> 0:46:24.879
<v Speaker 3>Because it's family and origin one and sometimes the people

0:46:24.920 --> 0:46:26.840
<v Speaker 3>who are right in our space because it's different to

0:46:26.920 --> 0:46:30.200
<v Speaker 3>them and sometimes it makes them question their own way

0:46:30.360 --> 0:46:32.279
<v Speaker 3>or how they're showing up and I'm glad that you

0:46:32.320 --> 0:46:35.160
<v Speaker 3>also mentioned just also parenting or what have you, and

0:46:35.280 --> 0:46:38.720
<v Speaker 3>even post I had post farms probably with like two years,

0:46:39.360 --> 0:46:41.840
<v Speaker 3>but all that comes with that, and we just don't

0:46:42.120 --> 0:46:45.279
<v Speaker 3>get that space to rest to understand, you know, what

0:46:45.400 --> 0:46:48.200
<v Speaker 3>is going on with us, to be able to address it.

0:46:48.520 --> 0:46:50.600
<v Speaker 3>I mean, Tiffy, I'm glad that you, you know, went

0:46:50.719 --> 0:46:54.400
<v Speaker 3>to get medical, you know, help checking up seeing what's happening.

0:46:54.440 --> 0:46:57.360
<v Speaker 3>I just had a call from a close girlfriend today

0:46:57.400 --> 0:47:00.640
<v Speaker 3>about a man I'm pre diabetic. What is going on here?

0:47:00.680 --> 0:47:02.960
<v Speaker 3>And there's so many of us, many of us don't

0:47:02.960 --> 0:47:06.160
<v Speaker 3>even have a space to get to the doctor's appointment

0:47:06.200 --> 0:47:10.480
<v Speaker 3>and think about ourselves unless we literally steal it and

0:47:10.560 --> 0:47:14.480
<v Speaker 3>say I'm worth it and make it happen, because it

0:47:15.000 --> 0:47:18.080
<v Speaker 3>is not one. We just are in a place where

0:47:18.080 --> 0:47:20.720
<v Speaker 3>everybody works, right, that's your worth, What are you producing?

0:47:20.719 --> 0:47:22.400
<v Speaker 3>What are you doing? And then to be a woman,

0:47:22.800 --> 0:47:24.520
<v Speaker 3>and then to be a black or brown woman and

0:47:24.680 --> 0:47:27.080
<v Speaker 3>be able to say I'm worth it and I deserve

0:47:27.160 --> 0:47:29.600
<v Speaker 3>this and I need to do this for me, that's

0:47:29.600 --> 0:47:33.040
<v Speaker 3>a whole other type of mental trip. To have to push.

0:47:32.800 --> 0:47:36.120
<v Speaker 2>Back on our struggle is just so damn romanticized that's

0:47:36.120 --> 0:47:38.000
<v Speaker 2>the thing. So what did you do to earn all this?

0:47:38.160 --> 0:47:41.160
<v Speaker 2>You must have struggled, right, Yeah. I won't name names,

0:47:41.200 --> 0:47:42.480
<v Speaker 2>but Tiff and I were on a call with a

0:47:42.680 --> 0:47:46.239
<v Speaker 2>you know, a businessman, and one of the first things

0:47:46.239 --> 0:47:48.920
<v Speaker 2>he said to kind of like was like, oh, well,

0:47:48.920 --> 0:47:51.400
<v Speaker 2>you guys know I had a really tough upbringing, like

0:47:51.880 --> 0:47:54.640
<v Speaker 2>almost like we also must have had one, and that's

0:47:54.680 --> 0:47:56.239
<v Speaker 2>how he was going to connect with us, you know.

0:47:57.640 --> 0:48:00.759
<v Speaker 2>And it just I still think about that commonversation and

0:48:00.800 --> 0:48:04.000
<v Speaker 2>it's like, is that what you think? That's everyone's story

0:48:04.040 --> 0:48:07.040
<v Speaker 2>that we must struggle. Yeah.

0:48:07.120 --> 0:48:09.000
<v Speaker 1>A woman tell me the other day she was like, yeah,

0:48:09.000 --> 0:48:10.319
<v Speaker 1>because you know, I grew up in the projects. I

0:48:10.360 --> 0:48:13.560
<v Speaker 1>was like, oh that's nice. I didn't so anyway, Sis,

0:48:13.560 --> 0:48:15.759
<v Speaker 1>what are you talking about? And I use the word

0:48:15.800 --> 0:48:17.759
<v Speaker 1>cis so lightly if you would you know what I mean.

0:48:17.800 --> 0:48:20.640
<v Speaker 1>I was just like, what is that? Even? That's how

0:48:20.640 --> 0:48:23.000
<v Speaker 1>you got to connect with me? Like you're black, you

0:48:23.080 --> 0:48:25.160
<v Speaker 1>must have grown up in the projects. And I'm just like,

0:48:25.320 --> 0:48:29.439
<v Speaker 1>I mean, no, no, you know, but what is that even?

0:48:29.520 --> 0:48:32.760
<v Speaker 1>I just I don't even know if people realize sometimes

0:48:32.800 --> 0:48:35.960
<v Speaker 1>we just be so tidy'll sometimes like oh my goodness,

0:48:36.520 --> 0:48:39.759
<v Speaker 1>it's so tired. I'm like, I mean literally, I had

0:48:39.760 --> 0:48:41.400
<v Speaker 1>a woman the other day. I was like sitting in

0:48:41.440 --> 0:48:44.680
<v Speaker 1>a chair. I was taping some show, and she was like,

0:48:45.000 --> 0:48:47.640
<v Speaker 1>I thought she was doing my hair. She was petting it,

0:48:48.239 --> 0:48:49.759
<v Speaker 1>and she even said, oh my god, I'm so sorry.

0:48:49.880 --> 0:48:51.319
<v Speaker 1>I just love your hair. Don't mind me petting it.

0:48:51.719 --> 0:48:54.120
<v Speaker 1>She uses the word pet and I pulled away to

0:48:54.239 --> 0:48:58.480
<v Speaker 1>look at her, and I just was like, do you do.

0:48:58.520 --> 0:49:01.920
<v Speaker 3>You like it's just like in a public class. No.

0:49:02.000 --> 0:49:03.920
<v Speaker 1>I was doing a show, so I was getting my

0:49:03.960 --> 0:49:06.799
<v Speaker 1>hair and makeup done, and so I was just like,

0:49:06.840 --> 0:49:08.160
<v Speaker 1>you know, I thought, you know, I was like, okay,

0:49:08.200 --> 0:49:09.680
<v Speaker 1>the makeup lady and I thought the hair lady was

0:49:09.719 --> 0:49:10.879
<v Speaker 1>gonna but I was like I always come my hair

0:49:10.880 --> 0:49:12.799
<v Speaker 1>done because what are you gonna do? You know? So

0:49:12.840 --> 0:49:14.920
<v Speaker 1>I thought that she was just rearranging it, and I

0:49:15.000 --> 0:49:17.040
<v Speaker 1>was like, this doesn't feel like that was just like

0:49:17.040 --> 0:49:18.839
<v Speaker 1>so I looked at it was like, is everything okay?

0:49:18.920 --> 0:49:20.880
<v Speaker 1>She was like, I just love your hair, don't mind me.

0:49:20.920 --> 0:49:24.600
<v Speaker 1>I'm just petting it. And I just look like I

0:49:24.800 --> 0:49:30.360
<v Speaker 1>just I'm like, h'all tied because I'm tired. I go,

0:49:30.480 --> 0:49:31.000
<v Speaker 1>what do you do?

0:49:31.840 --> 0:49:32.040
<v Speaker 3>Yes?

0:49:32.239 --> 0:49:32.840
<v Speaker 1>What do you do?

0:49:33.160 --> 0:49:36.520
<v Speaker 3>All the way rewind when you were saying, when some

0:49:36.560 --> 0:49:39.880
<v Speaker 3>of your clients are saying, hey, but if I actually elevate,

0:49:40.400 --> 0:49:44.840
<v Speaker 3>I have this razor thin space. And then there's you know,

0:49:44.880 --> 0:49:47.280
<v Speaker 3>of course I'll hire you go the further you can fall.

0:49:47.680 --> 0:49:50.880
<v Speaker 3>But there's also what's in that razor thin space. What

0:49:50.960 --> 0:49:55.399
<v Speaker 3>are all the opportunities that are actually taken away from

0:49:55.400 --> 0:49:57.520
<v Speaker 3>you to be humane? Because that's what that razor thin

0:49:57.640 --> 0:50:02.880
<v Speaker 3>space is. So one you know, a certain way, talking

0:50:03.000 --> 0:50:06.000
<v Speaker 3>a certain way, not being able to make mistakes, not

0:50:06.080 --> 0:50:08.400
<v Speaker 3>being able to push back and ask certain questions, especially

0:50:08.440 --> 0:50:11.560
<v Speaker 3>as a woman of color, not being able to hold boundaries.

0:50:11.600 --> 0:50:13.840
<v Speaker 3>I mean, it's not just that it's a razor thin space.

0:50:13.880 --> 0:50:18.160
<v Speaker 3>It's about what is all of the humanity, your humanity

0:50:18.200 --> 0:50:21.879
<v Speaker 3>and opportunities is taking off the plate. You can't even

0:50:21.920 --> 0:50:24.120
<v Speaker 3>have your hair a certain way without somebody wanting to

0:50:24.120 --> 0:50:27.239
<v Speaker 3>touch it, or someone meaning what did you mean by that?

0:50:27.680 --> 0:50:31.920
<v Speaker 3>Having to code twitch constantly. People don't understand the price

0:50:32.040 --> 0:50:36.359
<v Speaker 3>behind that and even these other things. When you think

0:50:36.400 --> 0:50:40.120
<v Speaker 3>about the experience of black people in the US, especially

0:50:40.120 --> 0:50:42.000
<v Speaker 3>if you're thinking about deal, you know, to send us

0:50:42.000 --> 0:50:46.040
<v Speaker 3>a slave, there is this rooted history of trauma and

0:50:46.120 --> 0:50:48.960
<v Speaker 3>it is hard for someone to actually accept and think, oh, wait,

0:50:49.000 --> 0:50:51.839
<v Speaker 3>you had a different experience than me, because I can't

0:50:51.840 --> 0:50:54.920
<v Speaker 3>even imagine it, because what could that be like? And

0:50:54.960 --> 0:50:57.640
<v Speaker 3>it's that idea of modeling that this is what it

0:50:57.640 --> 0:50:59.399
<v Speaker 3>could be like, and this is what you have to do.

0:50:59.760 --> 0:51:02.000
<v Speaker 3>Are the decisions we may have to make that are different,

0:51:02.040 --> 0:51:04.680
<v Speaker 3>that could be unheard of. And I know that I

0:51:04.719 --> 0:51:08.279
<v Speaker 3>have to do constant unlearning because of how I was

0:51:08.400 --> 0:51:11.960
<v Speaker 3>raised in a low income household in Spartanburg, South Carolina,

0:51:12.400 --> 0:51:15.120
<v Speaker 3>and what was normal is not what should be normal

0:51:15.160 --> 0:51:17.759
<v Speaker 3>for everybody. But I have to constantly tell myself that

0:51:17.800 --> 0:51:20.840
<v Speaker 3>instead of looking at other people's sideways of what you

0:51:21.040 --> 0:51:25.359
<v Speaker 3>do such a time, or you know, diminishing somebody because

0:51:25.360 --> 0:51:28.680
<v Speaker 3>they didn't have this experiences considered the black experience, instead

0:51:28.680 --> 0:51:31.560
<v Speaker 3>of thinking, I'm not trying to rewrite that story for

0:51:31.719 --> 0:51:34.360
<v Speaker 3>my kids. Are imposting on other people or make them

0:51:34.400 --> 0:51:36.520
<v Speaker 3>feel less than because they didn't have it? But that

0:51:36.600 --> 0:51:39.799
<v Speaker 3>takes so much awareness to have to do that, because

0:51:39.840 --> 0:51:41.759
<v Speaker 3>in the moments I do have these moments aside out

0:51:41.840 --> 0:51:44.719
<v Speaker 3>like wait what and I have to say, but we

0:51:44.880 --> 0:51:47.919
<v Speaker 3>do I want somebody else like me to have had

0:51:47.960 --> 0:51:50.640
<v Speaker 3>that experience I don't want you to have had that experience.

0:51:51.040 --> 0:51:53.040
<v Speaker 3>I'm glad you did, and that means we're getting closer

0:51:53.040 --> 0:51:55.880
<v Speaker 3>to having more spaces where all of us didn't have

0:51:55.920 --> 0:51:56.480
<v Speaker 3>that trauma.

0:51:56.840 --> 0:52:01.279
<v Speaker 1>This was such a nut much needed conversation. Honestly, I

0:52:01.360 --> 0:52:04.759
<v Speaker 1>just want to thank you so much for coming on,

0:52:04.920 --> 0:52:08.200
<v Speaker 1>for pulling out of us like what so many of

0:52:08.280 --> 0:52:12.920
<v Speaker 1>us are thinking and feeling, which is this diversity inclusion.

0:52:13.280 --> 0:52:17.920
<v Speaker 1>Work starts within to decide what is it that you're wanting.

0:52:18.000 --> 0:52:21.200
<v Speaker 1>It really starts with you. It's not external work. You know.

0:52:21.360 --> 0:52:23.680
<v Speaker 1>That's the biggest takeaway that I took away. That is

0:52:23.760 --> 0:52:26.200
<v Speaker 1>truly internal work. And you work from that place. If

0:52:26.200 --> 0:52:28.200
<v Speaker 1>you don't have to solve every problem and fix every issue,

0:52:28.239 --> 0:52:30.680
<v Speaker 1>and you know that if you do that internal work,

0:52:30.719 --> 0:52:33.120
<v Speaker 1>and if everybody did that, you know that's how we

0:52:33.120 --> 0:52:34.719
<v Speaker 1>moved the needle forward. So we just want to thank

0:52:34.760 --> 0:52:36.359
<v Speaker 1>you for coming, thank you.

0:52:36.320 --> 0:52:38.320
<v Speaker 3>For having me. Tiffany and Mandy. I appreciate it, and I

0:52:38.400 --> 0:52:42.120
<v Speaker 3>actually appreciate you all just modeling and speaking these things

0:52:42.160 --> 0:52:44.520
<v Speaker 3>over and over because more of us need to hear it,

0:52:45.040 --> 0:52:47.200
<v Speaker 3>more of us need to see people doing it and

0:52:47.239 --> 0:52:50.000
<v Speaker 3>modeling it for us to even think it's possible to

0:52:50.120 --> 0:52:51.279
<v Speaker 3>live a different way.

0:52:51.760 --> 0:52:54.279
<v Speaker 2>Thank you, koh. Where do you want people to find you?

0:52:54.400 --> 0:52:57.719
<v Speaker 2>Send them to your website? What are we plugging? Tell

0:52:57.800 --> 0:52:58.400
<v Speaker 2>us everything?

0:52:58.520 --> 0:53:02.200
<v Speaker 3>Thank you. So website is rare r A r E

0:53:02.360 --> 0:53:06.400
<v Speaker 3>Coaching dot net or on LinkedIn I coopathea or on

0:53:06.480 --> 0:53:10.040
<v Speaker 3>Instagram at where are a r E Underscore Coach.

0:53:10.800 --> 0:53:12.880
<v Speaker 1>We will follow all of that in our social media,

0:53:13.120 --> 0:53:14.719
<v Speaker 1>I mean our description show notes.

0:53:14.760 --> 0:53:17.800
<v Speaker 3>So okay, thank you again. Thank you both for having

0:53:17.800 --> 0:53:19.359
<v Speaker 3>me here and also for the work that you all

0:53:19.400 --> 0:53:22.400
<v Speaker 3>do and the honesty. I really appreciate the honesty.

0:53:22.640 --> 0:53:24.720
<v Speaker 1>That's what. If there's one thing we were here is honest.

0:53:24.719 --> 0:53:26.960
<v Speaker 1>Someone who forget I'll be at the shop write and

0:53:27.040 --> 0:53:29.600
<v Speaker 1>someone be like, girl, I heard you. I'm like I

0:53:29.600 --> 0:53:30.319
<v Speaker 1>said an me.

0:53:30.360 --> 0:53:32.640
<v Speaker 2>There public floor specialists the other day and I'm like, oh,

0:53:32.680 --> 0:53:34.480
<v Speaker 2>I did talk about how I have a week bladder.

0:53:34.520 --> 0:53:39.200
<v Speaker 1>Okay. So because me and Manny we're just usually just

0:53:39.239 --> 0:53:41.719
<v Speaker 1>talking to each other in an honest way because we're friends,

0:53:41.840 --> 0:53:44.000
<v Speaker 1>like you know, for real in real life, and so

0:53:44.200 --> 0:53:46.440
<v Speaker 1>it allows us to be honest, and so people get

0:53:46.600 --> 0:53:49.799
<v Speaker 1>like a peekin to like what that's what that's like?

0:53:49.960 --> 0:53:52.520
<v Speaker 3>So thanks, so thank you again for lighting me.

0:53:53.280 --> 0:53:55.560
<v Speaker 2>Thanks so much for making it happen. Ico, take care

0:53:55.840 --> 0:53:59.120
<v Speaker 2>you head into the nap to nap now. Heyba fam,

0:53:59.160 --> 0:54:01.520
<v Speaker 2>we could not do this show without your support or

0:54:01.560 --> 0:54:04.239
<v Speaker 2>the support of our team behind the scenes. The Brown

0:54:04.280 --> 0:54:08.280
<v Speaker 2>Emission Podcast is produced by Cumulus Podcast Network. It's edited

0:54:08.320 --> 0:54:12.080
<v Speaker 2>by the wonderful Imani Crosby and produced by Tanya Bustos.

0:54:12.440 --> 0:54:15.719
<v Speaker 2>Dennis Stimplinsky is our in house tech guru, and I

0:54:15.760 --> 0:54:18.680
<v Speaker 2>am Bandy Woodard Santos, your co host, and I will

0:54:18.719 --> 0:54:22.040
<v Speaker 2>see y'all next week.