WEBVTT - Release and Rekindle

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<v Speaker 1>Come Back Stories is a production of Inflection Network and iHeartRadio.

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<v Speaker 2>What's going on, everyone, It's Darren Waller tying in from

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<v Speaker 2>the New York Giants, excited to welcome you guys back

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<v Speaker 2>to another episode to come Back Stories. I'm here with

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<v Speaker 2>my boy, my brother, my man Donnie.

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<v Speaker 3>Donnie. How you doing today, Bro?

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<v Speaker 4>I'm doing well. Welcome everyone.

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<v Speaker 5>Yeah, it's great to be here, great to be carrying

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<v Speaker 5>the message of recovery, healing, transformation, and that's exactly what

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<v Speaker 5>we're going to do today on our episode with our

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<v Speaker 5>guest Trent Shelton, who is actually coming back for round two.

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<v Speaker 4>Trent, how you doing, my man? Man?

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<v Speaker 3>I'm doing good, you know. Thanks for having me, Donnie

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<v Speaker 3>and Darren. And it's always great to come back, you know,

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<v Speaker 3>to a podcast. So I'm grateful for you guys having me.

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<v Speaker 4>Since the last episode.

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<v Speaker 5>There's been a lot of adversity, a lot of pain,

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<v Speaker 5>a lot of change, a lot of loss in your life.

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<v Speaker 5>So I think I'll ask you the same question I

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<v Speaker 5>just asked you, but maybe with a little bit more

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<v Speaker 5>sincerity of how are you doing?

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<v Speaker 3>I'm good in this current moment. It's been a tough

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<v Speaker 3>season for me over the last few years. But you know,

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<v Speaker 3>I've been able to battle a lot of things mentally, spiritually,

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<v Speaker 3>and it's laying my relationship closer to God even even more,

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<v Speaker 3>it's allowed me to sit down with this injury and

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<v Speaker 3>be able to connect and focus on the things that

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<v Speaker 3>really matter. So I would say, even in this storm,

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<v Speaker 3>it's definitely helped me find just goodness in my life

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<v Speaker 3>and focus on the things that truly matter.

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<v Speaker 5>What do you feel like matters that maybe didn't matter before?

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<v Speaker 3>Yeah, just man, just presence, Like you know, my family

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<v Speaker 3>obviously matter before, but just even you know, losing my

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<v Speaker 3>mother and then my grandmother, all these things that happened,

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<v Speaker 3>it just made me realize, like, you know, we don't

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<v Speaker 3>have forever. You know, fever comes with an expiration, dayton.

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<v Speaker 3>So it's made me sit down and be able to

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<v Speaker 3>enjoy the small things and things that really matter. The

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<v Speaker 3>memories that could be made, whether playing outside of my

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<v Speaker 3>key kids, are going to a trip, or just doing

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<v Speaker 3>the most random things that mean everything. Because when I

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<v Speaker 3>look back on my life, it's those moments that were

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<v Speaker 3>so simple. I call it simple happiness that I missed

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<v Speaker 3>so much. With those I can't create it no more

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<v Speaker 3>so that simple happiness bug has bit me, and I'm

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<v Speaker 3>like super excited about creating simple moments that mean everything.

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<v Speaker 2>I feel like you have the perspective to be able

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<v Speaker 2>to enjoy the simple moments that come from an adverse

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<v Speaker 2>situation like this, because a lot of people may not

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<v Speaker 2>know that you've been facing pretty substantial adversity much of

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<v Speaker 2>your life. Could you take us through some of your

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<v Speaker 2>childhood and some of the adversity that you faced early

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<v Speaker 2>on for people that haven't heard your story.

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<v Speaker 3>Yeah, for sure, just childhood wise. You know, my child

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<v Speaker 3>was pretty good. I grew up in Louisiana, the youngest

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<v Speaker 3>of two older brothers. My biggest adversity was the thing

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<v Speaker 3>of like having two older brothers, and I always had

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<v Speaker 3>this success guilt where it's like, man, the attention is

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<v Speaker 3>all on me, but those guys helped me become who

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<v Speaker 3>I was, Like it was always me versus them playing

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<v Speaker 3>football and basketball, But it was always that thing of like, man,

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<v Speaker 3>I don't want all their attention. And I think honestly

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<v Speaker 3>that instilled a fear of success for me my whole

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<v Speaker 3>entire life, even now working through this, because it's like, man,

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<v Speaker 3>if I'm successful, like what am I going to lose?

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<v Speaker 3>Are people going to be jealous? Or all these things?

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<v Speaker 3>And so I had to work through that limited belief.

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<v Speaker 3>And my biggest adversity was sports man after college, you know,

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<v Speaker 3>going to NFL as a free agent and bouncing around

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<v Speaker 3>getting cut eight or nine times, being very unsure of

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<v Speaker 3>my situation, you know, day to day, you know, coming

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<v Speaker 3>off the practice field and getting released and like, oh,

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<v Speaker 3>what I'm going to do now? So that was tough,

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<v Speaker 3>and that process me just having a son, like how

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<v Speaker 3>am I going to provide for my son? Who am

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<v Speaker 3>I without the sport? So that was the hardest thing

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<v Speaker 3>of my life, trying to find an identity outside of

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<v Speaker 3>something that's been my identity my whole life.

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<v Speaker 4>I'd like to.

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<v Speaker 5>Ask real quick on the success guild thing, just from

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<v Speaker 5>a personal level. When you said those two words, that

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<v Speaker 5>really resonated with me on a lot of levels. Just

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<v Speaker 5>I had that same thing growing up, and how to

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<v Speaker 5>a brother a year and a half older than me

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<v Speaker 5>who achieved a ton of success, like more than most athletically,

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<v Speaker 5>let's say, but maybe compared to me, it wasn't as successful,

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<v Speaker 5>And so oftentimes I would find myself very uncomfortable receiving

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<v Speaker 5>that acknowledgment, and I've seen that show up in my

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<v Speaker 5>life later on, where when I am acknowledged, I often

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<v Speaker 5>want to diminish or dim my light, if you will.

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<v Speaker 5>So I'm curious for you, like, how have you seen

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<v Speaker 5>that show.

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<v Speaker 4>Up for you later?

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<v Speaker 5>And what was some of the work you did to

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<v Speaker 5>release that old story?

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<v Speaker 3>Yeah? Man, I think even right now, just being totally transparent,

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<v Speaker 3>I'm still working through that because all the compliments that

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<v Speaker 3>I get are you helped me do this, or you

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<v Speaker 3>help me do that, and all the accolades, which really

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<v Speaker 3>doesn't do anything for me, and I've always kind of

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<v Speaker 3>downplayed it and pushed it away. And I realized that

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<v Speaker 3>in my mind that really helped me this. I was like, man,

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<v Speaker 3>I'm not being grateful for the blessings God gave me,

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<v Speaker 3>you know what I mean? Like I should be able

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<v Speaker 3>to under those blessings and feel good about it because

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<v Speaker 3>the people in my life that are truly happy for me,

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<v Speaker 3>they're going to be happy for my success, happy for

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<v Speaker 3>my happiness. And I realized that the wrong people, yeah,

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<v Speaker 3>they might have a problem with it, and that those

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<v Speaker 3>aren't my people. And so I've learned to really acknowledge

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<v Speaker 3>it I've learned to accept it, and it's really helped

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<v Speaker 3>me because I felt like in me not accepting the

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<v Speaker 3>recognition or whatever it may be, it was almost like

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<v Speaker 3>my purpose and my gift became a burden in a sense,

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<v Speaker 3>and I was like, I never wanted that to be

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<v Speaker 3>a thing. So I acknowledge it, but always point it

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<v Speaker 3>back to God as the reason of who I am

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<v Speaker 3>and the purpose he asked for my life. And that's

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<v Speaker 3>really helped me. But to be totally transparent something I

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<v Speaker 3>struggle with to this day.

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<v Speaker 2>I want to stay on what you said about people

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<v Speaker 2>thanking you for what you've done for them. I want

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<v Speaker 2>to ask you, do you feel like it's easy to

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<v Speaker 2>slip into like being so caught up and helping other

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<v Speaker 2>people that sometimes when it's time to maybe help yourself

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<v Speaker 2>that it may be a little difficult Because I find myself.

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<v Speaker 3>In that area.

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<v Speaker 2>Sometimes I'm like people of addiction, like I do so

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<v Speaker 2>much for them, I speak so much into the lives

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<v Speaker 2>of people with mental health awareness, and I'm, you know,

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<v Speaker 2>kind of like out here on the front lines of it.

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<v Speaker 2>But then sometimes it's like when it comes to my

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<v Speaker 2>own things, sometimes I feel like I kind of struggle

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<v Speaker 2>do you feel.

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<v Speaker 3>That way at all? A thousand percent man? And this

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<v Speaker 3>was exposed to me. It was I don't know who

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<v Speaker 3>it was and said this. It might have been like

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<v Speaker 3>ay Mini or something like that, but he had said

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<v Speaker 3>in a tweet that like he has talked about God

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<v Speaker 3>so much to other people that he's forgetting to actually

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<v Speaker 3>talk to God for himself. And that resonated me, like

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<v Speaker 3>on a spiritual level, but also on the personal level.

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<v Speaker 3>It's like, Yeah, I'm doing all these things for everybody else,

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<v Speaker 3>I'm pouring in everybody else. I'm making sure everybody else

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<v Speaker 3>is straight, and I'm not giving that to myself, right

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<v Speaker 3>And so I'm kind of the season right now, and

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<v Speaker 3>it seems like a selfish season, but it's not as

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<v Speaker 3>more self aware. It's just like being my unapologetically, my

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<v Speaker 3>unapologetic season where I'm really focusing on me so I

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<v Speaker 3>can be the best me for the world, for the

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<v Speaker 3>people who follow me, for my family, and making sure

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<v Speaker 3>that I'm giving to myself what I'm trying to instill

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<v Speaker 3>in them. So it's a process, man, that I'm working through.

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<v Speaker 3>But I realized when I didn't do that, my cup

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<v Speaker 3>was super empty and I was running on fumes. So

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<v Speaker 3>I think it's important to sit back and relax, have

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<v Speaker 3>time to disconnect for yourself. And so for me that's

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<v Speaker 3>early in the morning, late at night. I call it

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<v Speaker 3>reflection therapy. To be able to give myself in my

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<v Speaker 3>life what I need.

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<v Speaker 4>Wow, I think that's amazing.

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<v Speaker 5>And this just reaffirms why Darren and I wanted to

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<v Speaker 5>start this podcast where they may see two or three

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<v Speaker 5>individuals up here talking that ultimately are preaching these things

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<v Speaker 5>and teaching these things. And I think you get like

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<v Speaker 5>sixty million listeners every week that are listening to you

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<v Speaker 5>do your thing. But I think it's important to remember

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<v Speaker 5>that we are as teachers or coaches, that we are

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<v Speaker 5>still tripping over the same things that we're teaching all

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<v Speaker 5>the time. Like we are in this work with you

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<v Speaker 5>every single day.

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<v Speaker 3>Absolutely. I mean, once you stop being a student, then

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<v Speaker 3>you stop learning. You know, even if I'm teaching, I

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<v Speaker 3>tell people all the time and they say, like, how

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<v Speaker 3>did you know I'm going through this? And I was like,

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<v Speaker 3>nine out of ten either I've been through it or

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<v Speaker 3>I'm going through it right now. I'm just sharing my

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<v Speaker 3>experience with it. And so I never positioned myself as

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<v Speaker 3>an expert, like I'm an expert to this expert of that,

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<v Speaker 3>my expertise is just going through this progression of life,

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<v Speaker 3>and I'm sharing my journey with you. Yes, it's some

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<v Speaker 3>things I might know a little bit more about, but

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<v Speaker 3>I'm sharing and being an open book. And I think

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<v Speaker 3>that's what you know you talked about the sixty million.

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<v Speaker 3>I think that's what has allowed me to be successful

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<v Speaker 3>is I'm not at the mountaintop telling you how to

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<v Speaker 3>get up here, right even if I've been up there, cool,

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<v Speaker 3>but I'm like back down this struggle with you. And

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<v Speaker 3>so even over the last few years, me being open

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<v Speaker 3>and sharing my journey of like, this is what I'm

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<v Speaker 3>dealing with, this is what I'm going through, but also

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<v Speaker 3>this is how I'm getting through it in real time.

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<v Speaker 3>And I know that builds a connection with those that

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<v Speaker 3>follow you, those that watch you, because it's like we're

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<v Speaker 3>inspired by perfection, but we're impacted through truth, through purpose,

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<v Speaker 3>through progression. So I'm always trying to show people like, yeah,

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<v Speaker 3>this is what I'm going through right now, and this

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<v Speaker 3>is how I'm getting through it, no doubt.

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<v Speaker 2>Man, There's three students that are on this conversation right now,

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<v Speaker 2>that's for sure. But I want to ask you two guys,

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<v Speaker 2>because I know you guys could be teachers on this

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<v Speaker 2>one subject. I know both of you guys had to

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<v Speaker 2>reach a point where it was a transformation of your

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<v Speaker 2>identity from leaving your sports and the pain that that caused.

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<v Speaker 2>I know there are a lot of people out there

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<v Speaker 2>that may have certain dreams or see themselves doing certain things,

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<v Speaker 2>and for some reason or another, they have to go

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<v Speaker 2>into a different direction, and that separation is tough, That

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<v Speaker 2>transition is tough. Can you speak to some of the

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<v Speaker 2>emotions that come and what it looked like practically to

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<v Speaker 2>kind of cut your way through everything that may have

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<v Speaker 2>been trying to hold you right where you were.

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<v Speaker 3>That's the hardest journey that I faced, for sure, is

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<v Speaker 3>trying to understand who I am without that identity put

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<v Speaker 3>on my name right and it's just very, very hard.

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<v Speaker 3>And you know, as an athlete, I mean, I talk

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<v Speaker 3>to athletes all the time, and that's some of the

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<v Speaker 3>things that I help them work through. It's like, man,

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<v Speaker 3>there's more to your life, and we hear these things,

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<v Speaker 3>but sometimes we don't want it to be more to

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<v Speaker 3>our life. I know I didn't at that time. Simply put,

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<v Speaker 3>for me, it came with me facing my reality first, right,

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<v Speaker 3>my reality is that this is over my realities. I

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<v Speaker 3>don't even love it no more my realities. I'm just

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<v Speaker 3>in it because I don't know what else to do

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<v Speaker 3>with my life, and so there has to be another chapter.

0:10:48.693 --> 0:10:52.573
<v Speaker 3>And my biggest fear man was not having another chapter

0:10:52.653 --> 0:10:55.493
<v Speaker 3>to my life outside of this, and so I faced

0:10:55.493 --> 0:10:58.453
<v Speaker 3>that reality. I dealt with it. Always say you'll never

0:10:58.493 --> 0:11:00.973
<v Speaker 3>win your war by running from your battle. So that

0:11:01.133 --> 0:11:04.733
<v Speaker 3>was hard. And then after I faced my reality to

0:11:04.733 --> 0:11:07.893
<v Speaker 3>release some things in my life, you know, and whatever

0:11:07.893 --> 0:11:09.853
<v Speaker 3>that looked like at the time, maybe it was my circle,

0:11:09.973 --> 0:11:12.213
<v Speaker 3>maybe it was the identity, and I had to burn

0:11:12.253 --> 0:11:14.493
<v Speaker 3>those bridges where I knew I couldn't go back. I

0:11:14.533 --> 0:11:17.093
<v Speaker 3>had to move forward. The last part of the process

0:11:17.133 --> 0:11:19.653
<v Speaker 3>is the repair process. And you know, we have these

0:11:19.733 --> 0:11:21.933
<v Speaker 3>voids in our life, but we have to be able

0:11:22.013 --> 0:11:25.373
<v Speaker 3>to repair, and repair to me means putting the strength

0:11:25.413 --> 0:11:29.373
<v Speaker 3>back into a weakness. And that was a very hard process,

0:11:29.413 --> 0:11:32.053
<v Speaker 3>but I ended up finding my purpose. I said, okay, well,

0:11:32.373 --> 0:11:35.093
<v Speaker 3>what qualities can I take from this thing that I

0:11:35.093 --> 0:11:37.573
<v Speaker 3>spent so much of my life on and apply this

0:11:37.613 --> 0:11:41.413
<v Speaker 3>to my real life perseverance, endurance, how to deal with adversity,

0:11:41.533 --> 0:11:43.733
<v Speaker 3>hard work, all the things that we learn as athletes.

0:11:43.933 --> 0:11:45.133
<v Speaker 3>And I say, you know what, I want to put

0:11:45.173 --> 0:11:48.853
<v Speaker 3>this into my current work. And at first, you know,

0:11:48.893 --> 0:11:51.293
<v Speaker 3>it wasn't nothing happening, right, It wasn't like it was

0:11:51.333 --> 0:11:53.773
<v Speaker 3>an external like validation and this is it for your life.

0:11:54.093 --> 0:11:58.933
<v Speaker 3>But I always tell people this and simply put for me,

0:11:58.933 --> 0:12:00.693
<v Speaker 3>because I get this question a lot, like how did

0:12:00.733 --> 0:12:03.613
<v Speaker 3>you know like this transition was right for you? And

0:12:03.693 --> 0:12:06.053
<v Speaker 3>the best way I can put it is it was

0:12:06.093 --> 0:12:09.213
<v Speaker 3>the piece in the midst of uncertainty, in the midst

0:12:09.213 --> 0:12:12.933
<v Speaker 3>of chaos in my soul that I knew this was

0:12:12.973 --> 0:12:14.733
<v Speaker 3>what I was created to do, even though there was

0:12:14.773 --> 0:12:19.013
<v Speaker 3>no external like validation of it. Internally, I knew that

0:12:19.053 --> 0:12:20.933
<v Speaker 3>this was I was created to do. And once I

0:12:20.973 --> 0:12:23.693
<v Speaker 3>really locked into that and stripped away, and I'm still

0:12:23.733 --> 0:12:26.093
<v Speaker 3>stripping away, like I still miss sports. I still that's

0:12:26.133 --> 0:12:28.973
<v Speaker 3>why I tore my achilles now thinking I'm an athlete

0:12:29.013 --> 0:12:32.173
<v Speaker 3>still and trying to play my nephew outside in basketball

0:12:32.173 --> 0:12:35.253
<v Speaker 3>in that rupture. But I'm still working through that process.

0:12:35.293 --> 0:12:37.973
<v Speaker 3>But now I realize that, man, you know, there is

0:12:38.013 --> 0:12:39.813
<v Speaker 3>something more to my life because I listened to that

0:12:39.933 --> 0:12:43.053
<v Speaker 3>piece and not necessarily my circumstances at that time.

0:12:43.373 --> 0:12:48.413
<v Speaker 5>Man, hearing your shift into this other identity, into this

0:12:48.493 --> 0:12:52.333
<v Speaker 5>other life, it just it gets me thinking about how

0:12:52.453 --> 0:12:55.933
<v Speaker 5>rare that is and how many people don't find a

0:12:55.973 --> 0:13:00.453
<v Speaker 5>way out. And for me, the transformation happened because of

0:13:00.493 --> 0:13:03.733
<v Speaker 5>an addiction and because my life was so painful, so

0:13:03.813 --> 0:13:08.493
<v Speaker 5>self destruct hurting so many other people that I had

0:13:08.533 --> 0:13:12.293
<v Speaker 5>to surrender. But that's not where like this new identity

0:13:12.293 --> 0:13:15.413
<v Speaker 5>and this new purpose came from for me. Like I've

0:13:15.453 --> 0:13:21.133
<v Speaker 5>heard your quotes say, your transparency leads to transformation, And

0:13:21.253 --> 0:13:24.933
<v Speaker 5>that was the moment. It was like progressing and gaining

0:13:24.973 --> 0:13:28.373
<v Speaker 5>these spiritual tools, becoming a yoga teacher, becoming a coach,

0:13:28.973 --> 0:13:33.173
<v Speaker 5>and then ultimately sharing my story, sharing the pain, sharing

0:13:33.213 --> 0:13:35.573
<v Speaker 5>the shit. That was the moment that I shared that

0:13:35.653 --> 0:13:38.893
<v Speaker 5>at this event, like everything changed for me. But I'm

0:13:38.893 --> 0:13:41.213
<v Speaker 5>so grateful that I was able to find a way

0:13:41.253 --> 0:13:43.893
<v Speaker 5>out because I work with and talk to so many

0:13:43.933 --> 0:13:47.373
<v Speaker 5>people that haven't found a way out or never found

0:13:47.373 --> 0:13:50.973
<v Speaker 5>a way out and ultimately ended their lives through addiction

0:13:51.333 --> 0:13:55.413
<v Speaker 5>or mental health or suicide because of it. So for

0:13:55.453 --> 0:13:57.373
<v Speaker 5>me to be sitting on here with you two and

0:13:57.453 --> 0:13:58.493
<v Speaker 5>just knowing Trent, you're.

0:13:58.373 --> 0:14:01.053
<v Speaker 4>Doing all the same work. You didn't have the addiction.

0:14:01.213 --> 0:14:04.013
<v Speaker 5>You found a way and kind of had that awareness

0:14:04.093 --> 0:14:07.853
<v Speaker 5>encouraged to step into it. But it's it's been the

0:14:07.893 --> 0:14:09.933
<v Speaker 5>greatest gift and now to be able to teach that

0:14:10.053 --> 0:14:13.973
<v Speaker 5>back to athletes, like I mean, Darren was one of

0:14:14.093 --> 0:14:18.293
<v Speaker 5>the first ones that actually completely stepped totally into this,

0:14:18.413 --> 0:14:20.933
<v Speaker 5>and you know, he was doing music and you know

0:14:21.013 --> 0:14:23.733
<v Speaker 5>now the podcast and his foundation and he has all

0:14:23.773 --> 0:14:27.413
<v Speaker 5>these other things. So football is just a platform to

0:14:27.453 --> 0:14:29.733
<v Speaker 5>reach people, you know, and I'm speaking.

0:14:29.333 --> 0:14:33.093
<v Speaker 4>For him right now, but it's so much bigger than that.

0:14:33.213 --> 0:14:34.693
<v Speaker 5>And all you got to do is just look at

0:14:34.693 --> 0:14:36.973
<v Speaker 5>what number he is this year for the New York

0:14:36.973 --> 0:14:38.773
<v Speaker 5>Football Giants and that says everything.

0:14:38.973 --> 0:14:41.253
<v Speaker 3>Yeah, that's major. And I want to just ask even

0:14:41.333 --> 0:14:43.573
<v Speaker 3>Darren on this like question because I'm just curious, like

0:14:44.213 --> 0:14:46.893
<v Speaker 3>what's your transition because I noticed that about you and

0:14:46.933 --> 0:14:49.813
<v Speaker 3>I love it how you know, you have so many

0:14:49.853 --> 0:14:52.013
<v Speaker 3>different faces that you're like, you know, yes, I'm a

0:14:52.013 --> 0:14:54.813
<v Speaker 3>football player, cool, but you know these are the things

0:14:54.813 --> 0:14:57.013
<v Speaker 3>that I care about. WHI while I have this platform,

0:14:57.053 --> 0:15:00.453
<v Speaker 3>I'm going to push these things, Like is it tough

0:15:00.613 --> 0:15:03.733
<v Speaker 3>doing that, you know, like, is it ever from the

0:15:03.773 --> 0:15:06.173
<v Speaker 3>fans like, oh, like you should be focused on this

0:15:06.293 --> 0:15:08.293
<v Speaker 3>or that, or you should be a football player because

0:15:08.293 --> 0:15:12.093
<v Speaker 3>I know the box put like, how how do you

0:15:12.133 --> 0:15:15.293
<v Speaker 3>handle that part of it? I'm just curious. Yeah, there

0:15:15.733 --> 0:15:16.893
<v Speaker 3>is that. That is a reality.

0:15:17.133 --> 0:15:20.293
<v Speaker 2>So if we look at just like music, for example,

0:15:21.773 --> 0:15:25.013
<v Speaker 2>I've been doing music since I got suspended from the

0:15:25.093 --> 0:15:27.893
<v Speaker 2>league for over a year in twenty seventeen, I was

0:15:27.973 --> 0:15:30.893
<v Speaker 2>really locking it on music and I put an album

0:15:30.893 --> 0:15:32.653
<v Speaker 2>out when I was in Oakland in twenty nineteen, and

0:15:32.693 --> 0:15:34.813
<v Speaker 2>that was when like I really started taking off and

0:15:34.853 --> 0:15:38.253
<v Speaker 2>making a name for myself and my performance on the field.

0:15:38.293 --> 0:15:40.733
<v Speaker 2>And I was playing every game and doing well, and

0:15:40.773 --> 0:15:43.093
<v Speaker 2>people were like, oh, the music is the music is dope,

0:15:43.133 --> 0:15:46.133
<v Speaker 2>Like they're playing in the stadium, Like nobody was really

0:15:46.133 --> 0:15:46.653
<v Speaker 2>saying anything.

0:15:46.693 --> 0:15:47.253
<v Speaker 3>You get a couple of.

0:15:47.213 --> 0:15:49.613
<v Speaker 2>People that was like, all stick to football, like but

0:15:49.813 --> 0:15:52.333
<v Speaker 2>that that's that is what it is. But this past season,

0:15:54.653 --> 0:15:57.773
<v Speaker 2>I was putting out videos and stuff like that that

0:15:57.813 --> 0:16:00.973
<v Speaker 2>I had filmed in the summer before training camp even started,

0:16:01.493 --> 0:16:04.133
<v Speaker 2>and I think I put one out. I'd already scheduled

0:16:04.133 --> 0:16:05.533
<v Speaker 2>to put it out, like on a Friday and it

0:16:05.573 --> 0:16:07.933
<v Speaker 2>was after we had played like a Thursday.

0:16:07.453 --> 0:16:11.333
<v Speaker 3>Game and didn't win the game and I.

0:16:11.693 --> 0:16:14.693
<v Speaker 2>Had been injured, and so people were like, what is this,

0:16:14.973 --> 0:16:17.413
<v Speaker 2>Like you don't care about the game, you don't care

0:16:17.453 --> 0:16:21.173
<v Speaker 2>about the craft, and and so that that kind of

0:16:21.213 --> 0:16:22.933
<v Speaker 2>became a theme. I think like people kind of like

0:16:23.013 --> 0:16:24.893
<v Speaker 2>picked up on that and like it just became like

0:16:24.933 --> 0:16:28.613
<v Speaker 2>a cool thing to do, and it's and it's tough,

0:16:28.653 --> 0:16:30.613
<v Speaker 2>you know. So it's like, you know, people look at

0:16:30.773 --> 0:16:33.333
<v Speaker 2>your performance and it's like, if you're performing to my

0:16:33.453 --> 0:16:37.133
<v Speaker 2>liking and entertaining me to the level that I would like,

0:16:37.293 --> 0:16:38.693
<v Speaker 2>I'm gonna let you live. I'm gonna let you do

0:16:38.733 --> 0:16:41.333
<v Speaker 2>what you do. But if you're not, nah, we need

0:16:41.373 --> 0:16:43.333
<v Speaker 2>to we need to stick to your day job. And

0:16:43.533 --> 0:16:46.093
<v Speaker 2>you know, people don't really know that I'm not doing

0:16:46.133 --> 0:16:49.373
<v Speaker 2>the music to be popular or to have this brand.

0:16:49.493 --> 0:16:51.773
<v Speaker 2>Like this is just me doing something that I love

0:16:51.813 --> 0:16:53.333
<v Speaker 2>to do, I would do for free, I would do

0:16:53.413 --> 0:16:55.933
<v Speaker 2>if I never posted it again. And it's just a

0:16:55.933 --> 0:17:00.133
<v Speaker 2>great balance from everything that football demands, you know. And

0:17:00.413 --> 0:17:04.333
<v Speaker 2>so I've received that. I've received that with a lot

0:17:04.413 --> 0:17:06.773
<v Speaker 2>of things. And you got to kind of learn to

0:17:07.453 --> 0:17:10.293
<v Speaker 2>focus in and be like a lot of these people

0:17:10.293 --> 0:17:12.453
<v Speaker 2>are came in because of the performance.

0:17:12.693 --> 0:17:14.413
<v Speaker 3>Some people are here for me, but some people are

0:17:14.453 --> 0:17:15.293
<v Speaker 3>here for the performance.

0:17:15.293 --> 0:17:17.733
<v Speaker 2>If the performance isn't always there, because I'm an imperfect

0:17:17.813 --> 0:17:20.373
<v Speaker 2>human being and it's not always going to be that way,

0:17:21.293 --> 0:17:23.413
<v Speaker 2>you got to risk being able to lose some of

0:17:23.453 --> 0:17:27.853
<v Speaker 2>that because that's not the deep, affectionate, unconditional love that

0:17:27.893 --> 0:17:31.813
<v Speaker 2>we long for. That's and we have to be able

0:17:31.853 --> 0:17:34.653
<v Speaker 2>to find ways to differentiate from that. But that's not

0:17:34.653 --> 0:17:37.693
<v Speaker 2>to say it wasn't like a little bit stung a

0:17:37.693 --> 0:17:39.493
<v Speaker 2>little bit, you know, because these are people that were

0:17:39.853 --> 0:17:42.253
<v Speaker 2>your fans and support you and and all that. But

0:17:42.813 --> 0:17:46.293
<v Speaker 2>it's all learning, it's all recognizing like, okay, like this

0:17:46.773 --> 0:17:47.333
<v Speaker 2>is what it is.

0:17:47.333 --> 0:17:48.173
<v Speaker 3>But I can't let.

0:17:48.053 --> 0:17:50.693
<v Speaker 2>It deter me from doing what I feel called to

0:17:50.733 --> 0:17:52.293
<v Speaker 2>do because I feel like I have a voice in

0:17:52.333 --> 0:17:53.693
<v Speaker 2>this music. I feel like I have a voice in

0:17:53.773 --> 0:17:55.733
<v Speaker 2>these activities that I do. I'm not just out here

0:17:56.413 --> 0:17:58.253
<v Speaker 2>putting out a whole bunch of nonsense, you know. I

0:17:58.253 --> 0:18:00.653
<v Speaker 2>feel like I have something to say and I want

0:18:00.693 --> 0:18:02.293
<v Speaker 2>to communicate it in the way that I want to

0:18:02.333 --> 0:18:05.653
<v Speaker 2>communicate it. But also at the same time, everything that

0:18:05.693 --> 0:18:07.093
<v Speaker 2>I do, like Donnie a quote you ought to say

0:18:07.133 --> 0:18:09.133
<v Speaker 2>that I love is how you do something is how

0:18:09.173 --> 0:18:12.253
<v Speaker 2>you do everything. And so I'm going to be excellent

0:18:12.253 --> 0:18:14.933
<v Speaker 2>in everything that I do and not short one area

0:18:15.013 --> 0:18:18.173
<v Speaker 2>to put more time and effort into another, and just

0:18:18.773 --> 0:18:20.933
<v Speaker 2>stand tall on my convictions and feel good about what

0:18:20.973 --> 0:18:23.093
<v Speaker 2>I see when I look in the mirror. And because

0:18:23.093 --> 0:18:24.733
<v Speaker 2>I spent way too much of my life worried about

0:18:24.773 --> 0:18:26.653
<v Speaker 2>what other people's opinions were of me.

0:18:27.613 --> 0:18:31.013
<v Speaker 5>Well, there's a lot there bro a couple things Darren

0:18:31.013 --> 0:18:34.213
<v Speaker 5>touched on. Well, when I hear you so clearly articulate

0:18:35.533 --> 0:18:37.813
<v Speaker 5>how you stay focused, how you find your center, like

0:18:37.853 --> 0:18:40.973
<v Speaker 5>that shit doesn't happen overnight, and it doesn't it doesn't

0:18:41.053 --> 0:18:44.613
<v Speaker 5>come with a ton of work and discipline and focus

0:18:44.693 --> 0:18:48.133
<v Speaker 5>and whatever the practices are that you've had, and continue it,

0:18:48.413 --> 0:18:51.853
<v Speaker 5>continue to level up to find those practices right to

0:18:51.893 --> 0:18:56.533
<v Speaker 5>be able to eliminate the noise, and yeah, the dedication

0:18:56.653 --> 0:18:58.613
<v Speaker 5>that you've had to find that and a lot of

0:18:58.653 --> 0:19:02.653
<v Speaker 5>it is also getting to the core wound of this

0:19:02.933 --> 0:19:07.133
<v Speaker 5>like not enough, not black enough, different story, right, And

0:19:08.053 --> 0:19:12.813
<v Speaker 5>I wanted to actually segue that into trends story because

0:19:12.853 --> 0:19:15.613
<v Speaker 5>I think Trent, I've heard you say before that the

0:19:15.613 --> 0:19:18.613
<v Speaker 5>first time that you ever felt like you weren't enough

0:19:19.173 --> 0:19:20.613
<v Speaker 5>was when you got drafted, right.

0:19:21.093 --> 0:19:25.293
<v Speaker 3>Yeah, absolutely, yeah, Well I wasn't. I wasn't drafting right,

0:19:25.333 --> 0:19:28.093
<v Speaker 3>So I was waiting two days. I was supposed to

0:19:28.213 --> 0:19:31.173
<v Speaker 3>fifth or sixth round, but it didn't happen. And that

0:19:31.333 --> 0:19:33.413
<v Speaker 3>was the first moment of my life where you know,

0:19:33.493 --> 0:19:36.053
<v Speaker 3>obviously I was telling everybody I was good, I was okay,

0:19:36.213 --> 0:19:38.093
<v Speaker 3>I'm not worried about it, but deep down inside I

0:19:38.133 --> 0:19:40.333
<v Speaker 3>was hurt. I was like, man, like, am I not

0:19:40.373 --> 0:19:42.293
<v Speaker 3>good enough? Like, you know, I put up the numbers,

0:19:42.333 --> 0:19:44.293
<v Speaker 3>like I ran when I was supposed to run, Like

0:19:44.413 --> 0:19:47.693
<v Speaker 3>what's up? And at that moment, I was like, man,

0:19:47.773 --> 0:19:50.373
<v Speaker 3>maybe I'm not cut out for this. And I went

0:19:50.413 --> 0:19:52.573
<v Speaker 3>through a little bit of what I now know like

0:19:52.613 --> 0:19:55.893
<v Speaker 3>a small form of depression until my phone rang, you know,

0:19:55.933 --> 0:19:58.693
<v Speaker 3>as a hot paraty free agent, and then that that

0:19:58.773 --> 0:20:01.013
<v Speaker 3>shift happened. Even going in there, you know, you're starting

0:20:01.013 --> 0:20:03.053
<v Speaker 3>off the bottom of the totem poles. So even then

0:20:03.093 --> 0:20:05.853
<v Speaker 3>I'm like, man, like, am I even supposed to be here?

0:20:05.893 --> 0:20:07.293
<v Speaker 3>It's like the first time in my life where I

0:20:07.413 --> 0:20:10.693
<v Speaker 3>questioned my skills, my ability, and just myself in general.

0:20:11.613 --> 0:20:12.733
<v Speaker 4>How dark did that get?

0:20:12.773 --> 0:20:17.013
<v Speaker 5>Like what was the bottom or the darkest place that

0:20:17.253 --> 0:20:20.533
<v Speaker 5>not enough story or that maybe just the transition if

0:20:20.573 --> 0:20:23.373
<v Speaker 5>you even fast forward to when you knew football wasn't

0:20:23.453 --> 0:20:25.933
<v Speaker 5>going to be a reality, Like where did you go?

0:20:26.733 --> 0:20:30.173
<v Speaker 3>Yeah, so I went to the things that I probably

0:20:30.173 --> 0:20:33.053
<v Speaker 3>shouldn't have went to, you know. I went to the drugs, alcohol,

0:20:33.093 --> 0:20:35.813
<v Speaker 3>the club and all the things that numbed it, you

0:20:35.853 --> 0:20:37.533
<v Speaker 3>know what I mean. And I was saying that was

0:20:37.573 --> 0:20:39.813
<v Speaker 3>self care, right, that was my thing. I'm just taking

0:20:39.853 --> 0:20:42.253
<v Speaker 3>care of myself, right, that's the self care that I

0:20:42.333 --> 0:20:44.813
<v Speaker 3>thought was self care at the time, But really it

0:20:44.853 --> 0:20:48.013
<v Speaker 3>was me running from my reality at the time, and

0:20:48.493 --> 0:20:51.213
<v Speaker 3>my lowest point had to be well two thousand and nine,

0:20:51.813 --> 0:20:54.253
<v Speaker 3>and you know I've told this story before, but you know,

0:20:54.373 --> 0:20:56.333
<v Speaker 3>I was with the Seahawks that released me, and I

0:20:56.373 --> 0:20:58.533
<v Speaker 3>was back home in Dallas. They called me and say, hey,

0:20:58.653 --> 0:21:00.493
<v Speaker 3>like we want you to come, you know, up here.

0:21:00.853 --> 0:21:02.773
<v Speaker 3>So I rush home from Dallas to Fortworth. It's about

0:21:02.813 --> 0:21:04.933
<v Speaker 3>like a forty five minute drive through some stuff in

0:21:05.053 --> 0:21:07.853
<v Speaker 3>the suitcase. You know, I'm on Facebook at the time.

0:21:07.893 --> 0:21:09.973
<v Speaker 3>Tell everybody I'm going back, you know, I tell my parents,

0:21:10.013 --> 0:21:13.573
<v Speaker 3>everybody's happy. I get to the airport, and I can

0:21:13.653 --> 0:21:15.253
<v Speaker 3>laugh about it now. I wasn't laughing at but I

0:21:15.293 --> 0:21:17.093
<v Speaker 3>can get to the airport, and I get to the

0:21:17.133 --> 0:21:19.333
<v Speaker 3>airport and you know that two o six number calls

0:21:19.333 --> 0:21:21.573
<v Speaker 3>and I'm like it's weird, okay, hey this like have

0:21:21.613 --> 0:21:23.013
<v Speaker 3>you left yet? And I was like nah, and it

0:21:23.093 --> 0:21:25.133
<v Speaker 3>was like, well, we have the plans on things like

0:21:25.173 --> 0:21:27.933
<v Speaker 3>don't leave, like we'll bring you back later, and they

0:21:27.973 --> 0:21:31.293
<v Speaker 3>never brought me back. So at that moment, I was like, like,

0:21:31.333 --> 0:21:34.413
<v Speaker 3>I was so hurt, and I was like, man, you know,

0:21:34.453 --> 0:21:37.133
<v Speaker 3>I felt like that door had shut. I didn't love

0:21:37.173 --> 0:21:39.213
<v Speaker 3>the game anymore or anything like that, and I just

0:21:39.253 --> 0:21:41.653
<v Speaker 3>really felt like, man, you know what, I'm just gonna

0:21:41.653 --> 0:21:43.453
<v Speaker 3>live my life. I'm gonna just do the things that

0:21:43.493 --> 0:21:45.613
<v Speaker 3>I know make me feel good. And I ran to

0:21:45.693 --> 0:21:50.693
<v Speaker 3>those things, and obviously that just feeled avoid temporarily and

0:21:51.453 --> 0:21:52.693
<v Speaker 3>doed me in a deeper depression.

0:21:53.453 --> 0:21:57.053
<v Speaker 5>What we suppress turns into depression. Right, that's another one

0:21:57.093 --> 0:21:58.813
<v Speaker 5>of your lines. I mean, there's a lot of stuff

0:21:58.813 --> 0:22:03.733
<v Speaker 5>as I'm revisiting our conversation and just how much First

0:22:03.733 --> 0:22:05.493
<v Speaker 5>I want to just reac anology for how much of

0:22:05.533 --> 0:22:08.293
<v Speaker 5>an inspiration you've been in my life and always showing

0:22:08.373 --> 0:22:11.453
<v Speaker 5>up and then watching you on stage live, Like, there's

0:22:11.493 --> 0:22:14.613
<v Speaker 5>a lot of motivational speakers out there, but Trent's like

0:22:14.773 --> 0:22:17.933
<v Speaker 5>on a whole other level in addition to the level

0:22:17.973 --> 0:22:21.093
<v Speaker 5>of authenticity just his stage presence and then what he's

0:22:21.133 --> 0:22:25.013
<v Speaker 5>talking about is I mean, you've always just spoken right

0:22:25.373 --> 0:22:28.333
<v Speaker 5>right straight to my heart. So thank you for that, man, and.

0:22:28.413 --> 0:22:29.373
<v Speaker 3>I appreciate it. Man.

0:22:30.413 --> 0:22:33.053
<v Speaker 2>I want to I want to enlighten the people about

0:22:33.653 --> 0:22:36.253
<v Speaker 2>what you talked about on our first conversation was the

0:22:36.373 --> 0:22:40.293
<v Speaker 2>dark work. I don't think people may know about that

0:22:40.573 --> 0:22:43.733
<v Speaker 2>or have an adequate definition of what that is. Could

0:22:43.773 --> 0:22:45.373
<v Speaker 2>you explain that to everybody else listening.

0:22:45.453 --> 0:22:47.333
<v Speaker 3>Yeah, it's just the work that you're doing in the dark.

0:22:47.813 --> 0:22:50.773
<v Speaker 3>It's that work that doesn't get celebrated, you know, the athlete.

0:22:50.773 --> 0:22:52.973
<v Speaker 3>I'm telling this to my son. We worked out this

0:22:53.013 --> 0:22:54.733
<v Speaker 3>morning in the garage, and like, this is the work

0:22:54.733 --> 0:22:57.053
<v Speaker 3>that sucks, right, but you fall in love with this

0:22:57.133 --> 0:22:59.893
<v Speaker 3>work because this is the work that when you show

0:22:59.973 --> 0:23:01.693
<v Speaker 3>up on the field and you're doing the thing, people

0:23:01.733 --> 0:23:03.653
<v Speaker 3>call you lucky, but they don't know that you're putting

0:23:03.653 --> 0:23:06.053
<v Speaker 3>this dark work over time. And so whether it's sports

0:23:06.133 --> 0:23:08.533
<v Speaker 3>or whether it's mentally it's the prayers, is to getting

0:23:08.533 --> 0:23:10.293
<v Speaker 3>into your word's to reading the books and things that

0:23:10.333 --> 0:23:13.573
<v Speaker 3>aren't sexy that nobody sees. It's the working on your craft.

0:23:13.573 --> 0:23:16.853
<v Speaker 3>It's to being addicted to the mastery right in your

0:23:16.933 --> 0:23:19.333
<v Speaker 3>craft and really putting your best foot forward with music,

0:23:19.333 --> 0:23:22.733
<v Speaker 3>whatever it may be, and nobody sees that process. But

0:23:22.853 --> 0:23:25.613
<v Speaker 3>then those are the things that really help you shine

0:23:25.613 --> 0:23:27.613
<v Speaker 3>the light, right, those are the things that people celebrate

0:23:27.653 --> 0:23:29.573
<v Speaker 3>you for, and those are things that people recognize you for.

0:23:29.733 --> 0:23:32.893
<v Speaker 3>So the dark work isn't sexy. I always say, progression

0:23:32.973 --> 0:23:34.933
<v Speaker 3>is an ugly role that leads to a beautiful place.

0:23:34.973 --> 0:23:36.533
<v Speaker 3>So now I get this all the time, bro, Like

0:23:36.573 --> 0:23:39.893
<v Speaker 3>they're like, oh man, your overnight success. It's like what

0:23:40.853 --> 0:23:42.893
<v Speaker 3>I've been doing this since two thousand and nine, Like

0:23:43.093 --> 0:23:45.253
<v Speaker 3>go look at the dark work of the videos on

0:23:45.253 --> 0:23:47.613
<v Speaker 3>YouTube where I'm like, ah, that's terrible, but I was

0:23:47.653 --> 0:23:50.253
<v Speaker 3>still proud of myself for stepping into that moment. So

0:23:50.293 --> 0:23:52.453
<v Speaker 3>that dark work, man, is the things that aren't celebrated,

0:23:52.493 --> 0:23:55.133
<v Speaker 3>But it's the reason that people will celebrate you. You

0:23:55.173 --> 0:23:56.893
<v Speaker 3>know maybe in two or three years or a year

0:23:57.053 --> 0:23:59.653
<v Speaker 3>when that harvest actually comes from the seed that you

0:23:59.733 --> 0:24:00.093
<v Speaker 3>plan it.

0:24:00.773 --> 0:24:04.013
<v Speaker 2>Yeah, because there's so many in this world today, I

0:24:04.013 --> 0:24:09.013
<v Speaker 2>feel like dark work bankrupts this idea of a pain free,

0:24:10.413 --> 0:24:16.213
<v Speaker 2>completely comfortable, obstacle free experience that we all want, you know,

0:24:16.333 --> 0:24:19.933
<v Speaker 2>like no matter you know, even today, Like with the

0:24:19.973 --> 0:24:22.573
<v Speaker 2>discipline and practice I have in place, sometimes I wish

0:24:22.653 --> 0:24:25.693
<v Speaker 2>results and certain things would come faster than they do.

0:24:25.813 --> 0:24:28.293
<v Speaker 2>It's just kind of in us as human beings. But

0:24:28.333 --> 0:24:31.173
<v Speaker 2>I love that term and that idea because if we

0:24:31.213 --> 0:24:36.373
<v Speaker 2>could get that into young people earlier on, like this pain,

0:24:36.573 --> 0:24:41.613
<v Speaker 2>this suffering isn't breaking you, it's not gonna keep you down.

0:24:41.653 --> 0:24:44.053
<v Speaker 2>It's actually gonna help you build. It's actually gonna help

0:24:44.213 --> 0:24:47.173
<v Speaker 2>lay a foundation for anything that you're going to try

0:24:47.173 --> 0:24:50.413
<v Speaker 2>to do, anything that you any challenge you may come across.

0:24:50.773 --> 0:24:54.493
<v Speaker 2>If we could just circulate that message, I feel like

0:24:54.613 --> 0:24:58.213
<v Speaker 2>that could go a long way, more than anything else

0:24:58.253 --> 0:25:00.693
<v Speaker 2>you may explain, just like, hey, when you get to

0:25:00.733 --> 0:25:05.173
<v Speaker 2>something hard, go through it, stick with it, embrace because

0:25:05.173 --> 0:25:06.533
<v Speaker 2>one day you're going to look back on it and

0:25:06.573 --> 0:25:09.093
<v Speaker 2>be grateful for it, as opposed to run from it

0:25:09.453 --> 0:25:13.333
<v Speaker 2>or numb from it. It's a big deal because it's

0:25:13.373 --> 0:25:17.533
<v Speaker 2>all across my story. I'm a drug addict and alcoholic

0:25:17.613 --> 0:25:22.093
<v Speaker 2>in recovery because my addiction form because I didn't want

0:25:22.093 --> 0:25:26.373
<v Speaker 2>to feel things like That's really the basis behind my

0:25:26.573 --> 0:25:29.533
<v Speaker 2>using was I just don't want to go through that.

0:25:29.573 --> 0:25:31.613
<v Speaker 2>I don't want to feel this, get rid of this

0:25:31.693 --> 0:25:33.773
<v Speaker 2>as soon as possible. I don't want to have to

0:25:33.813 --> 0:25:35.773
<v Speaker 2>sit with it and deal with it and work through it.

0:25:36.253 --> 0:25:38.813
<v Speaker 2>And that's why I feel like this. Just the messaging

0:25:38.893 --> 0:25:41.773
<v Speaker 2>behind that is so universal. And I had to get

0:25:41.813 --> 0:25:43.573
<v Speaker 2>you to speak on that for a couple of minutes.

0:25:44.253 --> 0:25:46.573
<v Speaker 3>For sure, Man, I appreciate that. And you said that

0:25:46.653 --> 0:25:51.533
<v Speaker 3>word suffering, like I think suffering comes with a negative thing,

0:25:51.693 --> 0:25:53.413
<v Speaker 3>Like yes, there's I would say, choose your suffering.

0:25:53.413 --> 0:25:53.813
<v Speaker 4>There is a.

0:25:53.733 --> 0:25:56.013
<v Speaker 3>Negative suffering that I like to say use it comes

0:25:56.013 --> 0:25:58.733
<v Speaker 3>from regret because you look back and like, man, I

0:25:58.773 --> 0:26:01.533
<v Speaker 3>wish I would have. But there's a positive suffering, right,

0:26:01.613 --> 0:26:07.333
<v Speaker 3>Suffering builds, Perseverance builds and do lareance builds faith. You know,

0:26:07.653 --> 0:26:09.973
<v Speaker 3>we have to go through our suffering, you know, in

0:26:10.093 --> 0:26:12.333
<v Speaker 3>order to get to certain things in our life. And

0:26:12.373 --> 0:26:14.213
<v Speaker 3>so I've been trying to even with myself and my

0:26:14.333 --> 0:26:16.813
<v Speaker 3>kids and the athletes I'm around are just people in general,

0:26:16.893 --> 0:26:19.253
<v Speaker 3>Like you know, there's certain things that You've got to

0:26:19.293 --> 0:26:21.053
<v Speaker 3>go through to be able to get to the thing

0:26:21.053 --> 0:26:22.533
<v Speaker 3>that you want. So this is a part of it.

0:26:22.653 --> 0:26:24.853
<v Speaker 3>So enjoy it, you know, I mean celebrate it. And

0:26:25.173 --> 0:26:27.133
<v Speaker 3>you know, sometimes it's hard for people that accept that,

0:26:27.213 --> 0:26:31.013
<v Speaker 3>but you know, I think when they look back and realize, like, oh,

0:26:31.133 --> 0:26:34.093
<v Speaker 3>this is the sacrifice I got to make in order

0:26:34.133 --> 0:26:36.493
<v Speaker 3>to get this, and they realize, you know, like this

0:26:36.613 --> 0:26:39.413
<v Speaker 3>is a part of the process in order to be great, it.

0:26:39.293 --> 0:26:42.093
<v Speaker 4>Makes me think of another trend Shelton quote.

0:26:42.133 --> 0:26:44.533
<v Speaker 5>That's the only way to harbor true strength is to

0:26:44.613 --> 0:26:48.013
<v Speaker 5>conquer the pain at its deepest level.

0:26:48.053 --> 0:26:49.773
<v Speaker 4>And I'd love to ask.

0:26:49.573 --> 0:26:53.493
<v Speaker 5>You, I can't imagine any more pain than the loss

0:26:53.493 --> 0:26:56.093
<v Speaker 5>of a parent, Like what has that been?

0:26:56.213 --> 0:26:58.333
<v Speaker 4>Like what is the dark work.

0:26:58.053 --> 0:27:02.013
<v Speaker 5>And the grief and how is that grief that grieving

0:27:02.093 --> 0:27:07.333
<v Speaker 5>process continuing to unfold as you really lean into that pain.

0:27:08.213 --> 0:27:15.733
<v Speaker 3>Yeah, that's definitely the hardest thing ever, you know, losing mom,

0:27:16.053 --> 0:27:19.653
<v Speaker 3>and especially for me, Mom was, you know, my biggest supporter.

0:27:19.973 --> 0:27:22.333
<v Speaker 3>I always give her credit my dad to my dad

0:27:22.373 --> 0:27:24.853
<v Speaker 3>is phenomenal, but Mom was the was the one bringing

0:27:24.853 --> 0:27:27.853
<v Speaker 3>me with her to conferences and like instilling this in me.

0:27:28.053 --> 0:27:29.853
<v Speaker 3>And I even know that you know at such a

0:27:29.893 --> 0:27:33.213
<v Speaker 3>young age, and so seeing her go through her suffering,

0:27:33.413 --> 0:27:35.933
<v Speaker 3>you know, and the thing that I tell people, like

0:27:36.053 --> 0:27:37.973
<v Speaker 3>what really changed it for me? You know when you

0:27:38.013 --> 0:27:41.533
<v Speaker 3>see man stuff, when you see your mom you know,

0:27:42.813 --> 0:27:45.733
<v Speaker 3>for six months, you know, in hospice, and she's still

0:27:45.813 --> 0:27:49.093
<v Speaker 3>keeping faith. Like she had brain cancer, she had breast cancer,

0:27:49.133 --> 0:27:51.813
<v Speaker 3>she had liver cancer, and she's still keeping her faith.

0:27:52.333 --> 0:27:55.573
<v Speaker 3>And it's like this is a different type of faith

0:27:55.573 --> 0:27:58.013
<v Speaker 3>that I've never seen. She's still thanking God even when

0:27:58.013 --> 0:28:02.453
<v Speaker 3>she's dying. And the day that she passed, you know,

0:28:02.453 --> 0:28:03.813
<v Speaker 3>I got to call at four him in the morning.

0:28:04.493 --> 0:28:06.093
<v Speaker 3>I already knew what it was. My dad called me

0:28:06.093 --> 0:28:08.133
<v Speaker 3>and I went over there and I had just seen

0:28:08.133 --> 0:28:10.813
<v Speaker 3>her two days before that and she had her hardest day,

0:28:10.933 --> 0:28:13.853
<v Speaker 3>like she was struggling to breathe everything, Like I thought

0:28:13.893 --> 0:28:15.573
<v Speaker 3>I was gonna lose her in that moment. And when

0:28:15.613 --> 0:28:18.653
<v Speaker 3>I went over there after she passed, just looked at

0:28:18.893 --> 0:28:21.173
<v Speaker 3>so much at peace. And the thing that I told

0:28:21.213 --> 0:28:23.653
<v Speaker 3>my mom on that Friday before she passed, I said, Mom,

0:28:23.693 --> 0:28:25.813
<v Speaker 3>you're healing. You know what I mean, It's okay, you're healing.

0:28:25.853 --> 0:28:27.853
<v Speaker 3>You don't have to fight like you're healing it's good.

0:28:28.653 --> 0:28:33.213
<v Speaker 3>And she left that Saturday night early Sunday morning. And

0:28:33.253 --> 0:28:35.453
<v Speaker 3>when you see somebody you know with a body bag

0:28:35.493 --> 0:28:37.653
<v Speaker 3>and put it in the you know, the hearse, it's

0:28:37.733 --> 0:28:40.493
<v Speaker 3>just reality. And so I made my mom this promise

0:28:40.533 --> 0:28:42.413
<v Speaker 3>to take care of everybody, and I put that burden

0:28:42.453 --> 0:28:46.453
<v Speaker 3>on myself and I wasn't even allowing myself to heal

0:28:46.493 --> 0:28:49.533
<v Speaker 3>because I was making sure everybody else was okay. And

0:28:49.573 --> 0:28:52.853
<v Speaker 3>it got to a point, man, where I was looking

0:28:52.893 --> 0:28:55.253
<v Speaker 3>in the mirror one day, and this is what really

0:28:55.293 --> 0:28:57.813
<v Speaker 3>turned I call it my grief into my greatness. And

0:28:57.893 --> 0:29:00.133
<v Speaker 3>there's days, bro even today, like when I'm about being

0:29:00.173 --> 0:29:02.093
<v Speaker 3>on stage, let me text my mom, or fourth of July,

0:29:02.253 --> 0:29:04.693
<v Speaker 3>like I'm like, dang, it's the reality is she's not here,

0:29:04.733 --> 0:29:08.333
<v Speaker 3>but she's still here more than ever. And I remember,

0:29:09.573 --> 0:29:13.413
<v Speaker 3>probably a year after she passed, Man, I was in

0:29:13.453 --> 0:29:17.853
<v Speaker 3>the bathroom and I remember looking in the mirror and

0:29:17.893 --> 0:29:21.213
<v Speaker 3>I was at a very very very low point, very

0:29:21.213 --> 0:29:23.373
<v Speaker 3>low point. Nobody would know because I was smiling for

0:29:23.413 --> 0:29:25.653
<v Speaker 3>the camera, you know, but I was really dying behind

0:29:25.653 --> 0:29:28.853
<v Speaker 3>the scenes, as I say, And I just had this

0:29:28.933 --> 0:29:31.693
<v Speaker 3>thought and I thought about my kids, and I said,

0:29:31.733 --> 0:29:36.613
<v Speaker 3>man passed away. I wouldn't want to be the reason

0:29:36.973 --> 0:29:39.853
<v Speaker 3>why my kids gave up. I wouldn't want to be

0:29:39.893 --> 0:29:42.373
<v Speaker 3>the reason why they lived in the depression. I wouldn't

0:29:42.373 --> 0:29:44.093
<v Speaker 3>want to be the reason why they stopped going hard

0:29:44.173 --> 0:29:45.573
<v Speaker 3>like I would want to be the reason why they

0:29:45.613 --> 0:29:47.413
<v Speaker 3>went harder. You know what I mean? Do it for daddy,

0:29:47.453 --> 0:29:49.493
<v Speaker 3>You know what I mean. Let's go. And I sat

0:29:49.533 --> 0:29:52.573
<v Speaker 3>there and I said, man, my mom was such like

0:29:53.493 --> 0:29:55.573
<v Speaker 3>she worried about everything, bro Like she would call me

0:29:55.693 --> 0:29:57.933
<v Speaker 3>like like I pray for you to take out the

0:29:57.973 --> 0:30:01.253
<v Speaker 3>treasure you okay, Like she worried about everything. So I said,

0:30:01.293 --> 0:30:03.413
<v Speaker 3>I know my mom is worrying right now if she

0:30:03.493 --> 0:30:05.293
<v Speaker 3>can hap you know, happen to be able to see

0:30:05.293 --> 0:30:08.133
<v Speaker 3>this right she's worrying. She's sad because her baby boy

0:30:08.173 --> 0:30:11.813
<v Speaker 3>and even her boys like they're giving up. And at

0:30:11.813 --> 0:30:15.973
<v Speaker 3>that moment, I said, man, I felt these words and

0:30:15.973 --> 0:30:17.813
<v Speaker 3>I don't know if it's true to certainly, I said

0:30:17.853 --> 0:30:20.533
<v Speaker 3>my mother, Mom, I know you can't rest in peace

0:30:20.573 --> 0:30:25.053
<v Speaker 3>UNCEI I'm living in peace. And that switched everything for me.

0:30:25.573 --> 0:30:28.373
<v Speaker 3>I said, now was the moment where yes, I'm gonna

0:30:28.373 --> 0:30:30.613
<v Speaker 3>go through my hard times with grief, but I'm gonna

0:30:30.653 --> 0:30:33.253
<v Speaker 3>make sure she stays alive forever. I'm gonna make sure

0:30:33.253 --> 0:30:36.693
<v Speaker 3>the legacy is carried on. I'm gonna make sure generations

0:30:36.693 --> 0:30:39.533
<v Speaker 3>have we have generational healing, generational health, you know what

0:30:39.533 --> 0:30:41.573
<v Speaker 3>I mean. I'm gonna make sure of that. Because she

0:30:41.733 --> 0:30:44.333
<v Speaker 3>ran this race of life and I refuse to allow

0:30:44.373 --> 0:30:46.053
<v Speaker 3>that race to be in vain. I need to do

0:30:46.093 --> 0:30:48.133
<v Speaker 3>my part. So I got the baton and at that

0:30:48.173 --> 0:30:51.973
<v Speaker 3>moment it changed everything for me, just like that, And

0:30:52.013 --> 0:30:55.053
<v Speaker 3>now the tears are happy instead of sad tears.

0:30:55.493 --> 0:30:58.973
<v Speaker 4>Wow, thank you for sharing that.

0:30:59.133 --> 0:31:01.493
<v Speaker 5>I mean, I'm thinking about as you walked us through

0:31:01.493 --> 0:31:05.133
<v Speaker 5>that and hearing how she used to worry about everything.

0:31:05.173 --> 0:31:08.293
<v Speaker 5>But really, at the end, what most people are so

0:31:08.413 --> 0:31:12.893
<v Speaker 5>worried about dying, there was this unshakable faith where she

0:31:13.053 --> 0:31:18.973
<v Speaker 5>was mirroring, mirroring and modeling that unwavering faith when she

0:31:19.133 --> 0:31:21.253
<v Speaker 5>was about to leave this earth. So to be able

0:31:21.293 --> 0:31:24.373
<v Speaker 5>to plant that seed for you, And yeah, the way

0:31:24.373 --> 0:31:27.213
<v Speaker 5>that you turn around things and maybe this is something

0:31:27.213 --> 0:31:29.533
<v Speaker 5>that you've talked about before. Maybe you can touch on this.

0:31:29.653 --> 0:31:32.773
<v Speaker 5>Those those three questions that you'll you'll ask maybe if

0:31:32.813 --> 0:31:35.253
<v Speaker 5>you're needing, if you're stuck, or you're needing a perspective

0:31:35.293 --> 0:31:38.373
<v Speaker 5>shift with how am I going to respond what does

0:31:38.373 --> 0:31:40.613
<v Speaker 5>this mean to you? Or what does this mean to me?

0:31:41.133 --> 0:31:44.133
<v Speaker 5>And then how am I going to use it? And

0:31:44.133 --> 0:31:46.413
<v Speaker 5>then maybe touch on that last piece where you say,

0:31:46.453 --> 0:31:50.773
<v Speaker 5>instead of saying what does this mean, it's what is

0:31:50.813 --> 0:31:52.653
<v Speaker 5>this going to mean?

0:31:53.493 --> 0:31:55.293
<v Speaker 4>So maybe you can touch on that.

0:31:55.493 --> 0:31:57.493
<v Speaker 5>You can articulate it a lot better than I can,

0:31:57.533 --> 0:31:58.613
<v Speaker 5>but I'd love to hear about it.

0:31:59.333 --> 0:31:59.493
<v Speaker 4>Now.

0:31:59.573 --> 0:32:03.573
<v Speaker 3>That's it, man. You know I talk a lot about

0:32:03.853 --> 0:32:05.573
<v Speaker 3>if anybody can be a title I wwould say I

0:32:05.613 --> 0:32:08.613
<v Speaker 3>really help people like shift their perspective right from their

0:32:08.653 --> 0:32:11.773
<v Speaker 3>prison to their power. I think perspective is everything in life.

0:32:11.853 --> 0:32:11.973
<v Speaker 4>Right.

0:32:11.973 --> 0:32:13.773
<v Speaker 3>We can look at a thing and we can see

0:32:13.813 --> 0:32:15.693
<v Speaker 3>the worst in it or we can see the best

0:32:15.693 --> 0:32:18.613
<v Speaker 3>in it. And I've been living by these words because

0:32:18.613 --> 0:32:20.973
<v Speaker 3>of that, and it's a simple phrase that helps me shift.

0:32:21.013 --> 0:32:23.973
<v Speaker 3>And the words are it could be worse, it will

0:32:23.973 --> 0:32:26.373
<v Speaker 3>get better. So always tell myself that when I'm going

0:32:26.373 --> 0:32:28.413
<v Speaker 3>through a hard time, it could be worse, which you could,

0:32:29.013 --> 0:32:32.013
<v Speaker 3>it will get better. And that helps me shift into

0:32:32.093 --> 0:32:36.293
<v Speaker 3>my power of my in my perspective and so perspective

0:32:36.373 --> 0:32:38.653
<v Speaker 3>I like to tell people it's like a set of lenses, right,

0:32:38.733 --> 0:32:40.693
<v Speaker 3>it's like you're set of lenses of how you see

0:32:40.733 --> 0:32:45.133
<v Speaker 3>the world. We can't control the experiences most times, we

0:32:45.173 --> 0:32:47.613
<v Speaker 3>can control the meaning we give to the experience. So

0:32:48.133 --> 0:32:50.613
<v Speaker 3>I always say, like, life is not about what happens

0:32:50.653 --> 0:32:53.133
<v Speaker 3>to you, It's about the meaning that you give it, right,

0:32:53.213 --> 0:32:57.373
<v Speaker 3>It's about how you use it. If you're down at halftime,

0:32:57.733 --> 0:32:59.173
<v Speaker 3>you're not going to be like all this means that

0:32:59.293 --> 0:33:01.333
<v Speaker 3>you know, we ain't coming back as an athlete, we

0:33:01.333 --> 0:33:03.173
<v Speaker 3>know now this means we're gonna have a comeback. That's

0:33:03.173 --> 0:33:05.733
<v Speaker 3>what this means. We're gonna mean the Patriots with Atlanta.

0:33:05.773 --> 0:33:07.773
<v Speaker 3>This means we have the greatest comeback in Super Bowl history,

0:33:08.053 --> 0:33:11.573
<v Speaker 3>you know. So that is kind of the mindset that

0:33:11.613 --> 0:33:16.053
<v Speaker 3>I've taken to everything in my life. When something happens,

0:33:15.813 --> 0:33:18.613
<v Speaker 3>that's that's different right there.

0:33:18.653 --> 0:33:22.453
<v Speaker 2>Man, that I read a quote a couple of days ago.

0:33:22.733 --> 0:33:26.173
<v Speaker 2>I think it's Mark Twain. It said, the ancestor of

0:33:26.693 --> 0:33:30.213
<v Speaker 2>an action is a thought, And like you just put

0:33:30.253 --> 0:33:37.133
<v Speaker 2>such great wording to it, because somebody can't write a

0:33:37.173 --> 0:33:40.933
<v Speaker 2>new story, write a comeback story without first a perspective

0:33:41.053 --> 0:33:44.693
<v Speaker 2>of this is worth writing, or I have the power

0:33:44.733 --> 0:33:49.093
<v Speaker 2>to write it. Experience and healing and wisdom is going

0:33:49.173 --> 0:33:52.253
<v Speaker 2>to come for me to write this story. And it's

0:33:52.333 --> 0:33:54.933
<v Speaker 2>a choice in every single moment, But a lot of

0:33:55.013 --> 0:33:57.893
<v Speaker 2>us we feel like there isn't one, or we aren't

0:33:57.893 --> 0:34:01.773
<v Speaker 2>present to the fact that there is one. We're not

0:34:01.853 --> 0:34:04.213
<v Speaker 2>present to the fight that is there right in front

0:34:04.253 --> 0:34:07.613
<v Speaker 2>of our face for us to take that perspective anytime

0:34:07.653 --> 0:34:09.053
<v Speaker 2>that we want to.

0:34:09.613 --> 0:34:12.653
<v Speaker 3>And it's just, man, it's crazy.

0:34:12.693 --> 0:34:15.773
<v Speaker 2>And I keep going back to thinking about what your

0:34:15.773 --> 0:34:18.853
<v Speaker 2>mom being at peace, right, And it kind of goes

0:34:18.893 --> 0:34:23.933
<v Speaker 2>back to thinking own asses are like she was her

0:34:24.013 --> 0:34:26.693
<v Speaker 2>treasure of her heart in the right place. Like the

0:34:26.693 --> 0:34:29.613
<v Speaker 2>things that she valued her entire life and sought after

0:34:29.973 --> 0:34:32.573
<v Speaker 2>allowed her to be at peace, whereas most people at

0:34:32.573 --> 0:34:35.773
<v Speaker 2>that point in life may be fighting for if I

0:34:35.773 --> 0:34:38.573
<v Speaker 2>could have one more moment, if I could have one

0:34:38.653 --> 0:34:41.173
<v Speaker 2>more chance to if I can have a little bit

0:34:41.213 --> 0:34:45.533
<v Speaker 2>more time with my dad or my brother. It's like,

0:34:45.813 --> 0:34:49.133
<v Speaker 2>are people just not focused on the right things? Are

0:34:49.173 --> 0:34:52.653
<v Speaker 2>people like? Are we eternally distracted in a way? What

0:34:52.693 --> 0:34:56.413
<v Speaker 2>do you think that that speaks to? Yeah, I think

0:34:56.453 --> 0:34:57.893
<v Speaker 2>you hear the nail on the head. I think we

0:34:57.933 --> 0:35:00.693
<v Speaker 2>are distracted. I mean more than ever. Right, we live

0:35:00.693 --> 0:35:01.373
<v Speaker 2>in a world.

0:35:01.133 --> 0:35:04.733
<v Speaker 3>For other distractions, and I like to tell people like,

0:35:04.973 --> 0:35:08.253
<v Speaker 3>fulfillment is what matters. Right. You could have everything and

0:35:08.333 --> 0:35:10.693
<v Speaker 3>not be fulfilled, and we know it, and you're not

0:35:10.773 --> 0:35:12.693
<v Speaker 3>going to be at peace in your life. I've seen

0:35:12.773 --> 0:35:14.773
<v Speaker 3>highly successful people. I've been there at the point in

0:35:14.773 --> 0:35:17.453
<v Speaker 3>my life where I have all the success, right, I

0:35:17.533 --> 0:35:20.013
<v Speaker 3>check all the boxes, but I'm not doing what I

0:35:20.053 --> 0:35:22.333
<v Speaker 3>truly love, and there's a sense of like, man, I'm

0:35:22.333 --> 0:35:25.293
<v Speaker 3>not fulfilled in life. And I've had the opposite where yeah,

0:35:25.293 --> 0:35:27.173
<v Speaker 3>I'm not checking off all the boxes as far as

0:35:27.173 --> 0:35:29.773
<v Speaker 3>in the world's eyes, but I'm checking off all the

0:35:29.813 --> 0:35:31.733
<v Speaker 3>boxes that I care about in my life. Kind of

0:35:31.733 --> 0:35:33.453
<v Speaker 3>what you talked about earlier, what you're doing music and

0:35:33.493 --> 0:35:35.853
<v Speaker 3>the things that you care about the podcast. You're checking

0:35:35.853 --> 0:35:38.133
<v Speaker 3>off those boxes. So you're having that sense of fulfillment,

0:35:38.173 --> 0:35:40.253
<v Speaker 3>that sense of meaning, like I'm doing the things that

0:35:40.773 --> 0:35:43.933
<v Speaker 3>mean something to me with my mother. And it's funny

0:35:44.013 --> 0:35:47.173
<v Speaker 3>you mentioned that, man, because I'm currently writing my book

0:35:47.213 --> 0:35:49.653
<v Speaker 3>Protect Your Piece, and I talk about that in the

0:35:49.733 --> 0:35:51.773
<v Speaker 3>process of like even the athletes, I say, you see

0:35:51.773 --> 0:35:54.493
<v Speaker 3>the athlete that has peace in the big moment, like

0:35:54.733 --> 0:35:57.213
<v Speaker 3>maybe the last second shot, it'd be Jordan or whatever.

0:35:57.253 --> 0:35:59.213
<v Speaker 3>It may be or the big time catch, you know,

0:35:59.253 --> 0:36:01.813
<v Speaker 3>and fourth down, it's just like they have pieces because

0:36:02.253 --> 0:36:04.933
<v Speaker 3>they prepare for that, right, they position themselves for that

0:36:04.973 --> 0:36:07.133
<v Speaker 3>over and over and over. They suffered in those practices

0:36:07.173 --> 0:36:10.013
<v Speaker 3>for that. And so when I look at my mom's life, Yeah,

0:36:10.053 --> 0:36:14.213
<v Speaker 3>she died in peace because she lived in priority. Right,

0:36:14.613 --> 0:36:17.213
<v Speaker 3>she died in peace because she lived in priority. So

0:36:17.333 --> 0:36:20.453
<v Speaker 3>like the things that matter to her, she did those things.

0:36:20.493 --> 0:36:22.813
<v Speaker 3>She spent time with her kids, right, she instilled the

0:36:22.853 --> 0:36:25.133
<v Speaker 3>things in her kids that she wanted to instill. She

0:36:25.533 --> 0:36:28.133
<v Speaker 3>had the values, and like she lived a life by that.

0:36:28.533 --> 0:36:30.493
<v Speaker 3>And I took that and one of the things that

0:36:30.533 --> 0:36:33.413
<v Speaker 3>I tell people today and it kind of hits people

0:36:33.413 --> 0:36:35.373
<v Speaker 3>in the heart, and I say, you know, the thing

0:36:35.373 --> 0:36:37.173
<v Speaker 3>that I realized with my mother because when she died,

0:36:37.613 --> 0:36:39.973
<v Speaker 3>like I was in my phone, like I was listening

0:36:39.973 --> 0:36:43.253
<v Speaker 3>to like even like the Jay Electric Jee Electronicals on

0:36:43.293 --> 0:36:44.493
<v Speaker 3>with Jayzon. I don't know if you heard it, but

0:36:44.653 --> 0:36:46.533
<v Speaker 3>it's like literally to the tea of what I was

0:36:46.533 --> 0:36:48.893
<v Speaker 3>dealing with. Like I'm scrolling texts all day long, like

0:36:48.933 --> 0:36:51.053
<v Speaker 3>trying to find things my mom left me, and then

0:36:51.093 --> 0:36:52.933
<v Speaker 3>it hit me, It's like it's not by what she

0:36:53.053 --> 0:36:54.733
<v Speaker 3>left for you. It's about what she left in you

0:36:55.373 --> 0:36:58.413
<v Speaker 3>and her car went back to the dealership, right. Her

0:36:58.493 --> 0:37:01.253
<v Speaker 3>jewelry got dispersed through her family, her clos are still there,

0:37:01.293 --> 0:37:05.293
<v Speaker 3>like all the things, all the possessions, like they didn't

0:37:05.293 --> 0:37:08.053
<v Speaker 3>go with her, you know what I mean. So I realized, like, wow,

0:37:09.413 --> 0:37:12.773
<v Speaker 3>what did live on is everything she's putting us. And

0:37:12.813 --> 0:37:15.293
<v Speaker 3>so this quote I created from this. Your life is

0:37:15.333 --> 0:37:19.253
<v Speaker 3>not multiplied through your possessions. It's multiplied through your purpose.

0:37:19.693 --> 0:37:21.973
<v Speaker 3>So if we want to multiply our life, we want

0:37:22.013 --> 0:37:24.093
<v Speaker 3>to continue to live on, we want to continue to

0:37:24.173 --> 0:37:27.853
<v Speaker 3>create change even when we're no longer here. It's all

0:37:27.893 --> 0:37:31.053
<v Speaker 3>about purpose, because our possessions die when we die. Right.

0:37:31.173 --> 0:37:33.813
<v Speaker 3>So that's really taught me a lot about that process

0:37:33.813 --> 0:37:36.093
<v Speaker 3>of like what matters most, what's going to live on

0:37:36.213 --> 0:37:39.533
<v Speaker 3>even when I move on, you know, and transition and

0:37:39.613 --> 0:37:42.373
<v Speaker 3>so oh yeah, man, it's something that I'm trying to

0:37:42.413 --> 0:37:43.453
<v Speaker 3>live by day by day.

0:37:44.533 --> 0:37:47.813
<v Speaker 5>It sounds like everything you do and how you show

0:37:47.893 --> 0:37:51.333
<v Speaker 5>up each day is ultimately to protect your piece.

0:37:51.853 --> 0:37:53.413
<v Speaker 4>And I know that's the name of your next book.

0:37:53.453 --> 0:37:55.773
<v Speaker 5>So maybe maybe we can bring this all full circle

0:37:55.813 --> 0:37:57.853
<v Speaker 5>and you can just share a little bit about the book,

0:37:57.933 --> 0:38:01.533
<v Speaker 5>Why those words protect your piece matters so much to you?

0:38:02.333 --> 0:38:05.013
<v Speaker 4>And when that book's going to be coming out.

0:38:05.293 --> 0:38:09.053
<v Speaker 3>Yeah, So the book comes out January twenty twenty four.

0:38:09.813 --> 0:38:12.293
<v Speaker 3>It's words that I've been living by man since two

0:38:12.333 --> 0:38:17.013
<v Speaker 3>thousand and probably ten twenty eleven. And protect your peace

0:38:17.453 --> 0:38:20.373
<v Speaker 3>means different things for everybody, right, But the thing I

0:38:20.453 --> 0:38:25.413
<v Speaker 3>like to explain is it's hard to experience peace in

0:38:25.453 --> 0:38:27.773
<v Speaker 3>your life. Right when you're trying to control things that

0:38:27.853 --> 0:38:29.773
<v Speaker 3>out of your control. Right, you'll never be at peace.

0:38:29.853 --> 0:38:32.333
<v Speaker 3>So peace is being able to let go of controlling

0:38:32.373 --> 0:38:35.853
<v Speaker 3>situations and just be good with just trusting the process,

0:38:35.893 --> 0:38:38.173
<v Speaker 3>being good with trusting God's playing for your life, and say,

0:38:38.213 --> 0:38:40.893
<v Speaker 3>you know what, everything is going to work out. Peace

0:38:40.933 --> 0:38:43.293
<v Speaker 3>doesn't mean the storm doesn't exist. Right, It's not naive

0:38:43.333 --> 0:38:46.253
<v Speaker 3>to say, oh, the storm doesn't exist. No, the storm exists.

0:38:46.733 --> 0:38:49.453
<v Speaker 3>But I have peace and knowing the storm show path

0:38:49.893 --> 0:38:51.613
<v Speaker 3>that's where my peace comes in. So I can learn

0:38:51.653 --> 0:38:53.093
<v Speaker 3>how to dance in the rain. I can have that

0:38:53.093 --> 0:38:56.093
<v Speaker 3>gardener's mindset and celebrate the rain because I understand that

0:38:56.173 --> 0:38:58.453
<v Speaker 3>the rain, just like in the real world with a gardener,

0:38:58.493 --> 0:39:00.653
<v Speaker 3>it's growing the garden and it's also growing things in

0:39:00.693 --> 0:39:02.773
<v Speaker 3>my life. It's growing my faith, it's growing my perseverance,

0:39:02.813 --> 0:39:05.653
<v Speaker 3>my endurance, it's growing my what me folks on what

0:39:05.693 --> 0:39:09.253
<v Speaker 3>really matters. And so it's non principles in the book

0:39:10.093 --> 0:39:12.613
<v Speaker 3>Throbbing in the Chaotic World, and you know, it's broken

0:39:12.613 --> 0:39:15.133
<v Speaker 3>down in three sections. So I break down protect your

0:39:15.133 --> 0:39:18.653
<v Speaker 3>peace in these three sections. The first is protect your energy, right.

0:39:18.773 --> 0:39:21.253
<v Speaker 3>I mean we do that by disconnecting often, we do

0:39:21.253 --> 0:39:23.293
<v Speaker 3>that by setting boundaries. We do that by doing our worth.

0:39:23.733 --> 0:39:27.973
<v Speaker 3>We give energy away so freely and as if we

0:39:28.053 --> 0:39:29.653
<v Speaker 3>have an infinite amount. That's why we live in a

0:39:29.693 --> 0:39:31.333
<v Speaker 3>world full the burnout. We live in a world full

0:39:31.373 --> 0:39:34.213
<v Speaker 3>of stress because we're not taking care of our energy.

0:39:34.693 --> 0:39:37.533
<v Speaker 3>The second part of the book is protect your mind. Right.

0:39:37.613 --> 0:39:39.733
<v Speaker 3>That is kind of what we talk about. What's your perspective,

0:39:40.013 --> 0:39:42.213
<v Speaker 3>what's your vision right, the things that you want to do.

0:39:42.293 --> 0:39:45.053
<v Speaker 3>Protecting that because the world, as we know, is going

0:39:45.093 --> 0:39:46.413
<v Speaker 3>to tell you that you shouldn't be doing this, you

0:39:46.453 --> 0:39:49.613
<v Speaker 3>shouldn't be doing that's impossible, So it's about really protecting that.

0:39:49.933 --> 0:39:52.093
<v Speaker 3>And then the last part is protect your soul. And

0:39:52.893 --> 0:39:55.613
<v Speaker 3>that's the deep work of you know, as I call

0:39:55.653 --> 0:40:01.133
<v Speaker 3>it soul fulfillment. That's the deep work of creating simple happiness.

0:40:01.653 --> 0:40:04.013
<v Speaker 3>And where I learned that from is looking at my kids,

0:40:04.613 --> 0:40:07.053
<v Speaker 3>I'm like, where did we get to? Where we made

0:40:07.213 --> 0:40:09.813
<v Speaker 3>happin is so hard to obtain, right, Like we got

0:40:09.853 --> 0:40:12.253
<v Speaker 3>to have all these things checked off to be happy.

0:40:12.573 --> 0:40:14.533
<v Speaker 3>And if you look at the people who are have

0:40:14.613 --> 0:40:17.253
<v Speaker 3>the most, and there's a thing what like you know

0:40:17.453 --> 0:40:19.813
<v Speaker 3>you happiness works off of what's happened, and I kind

0:40:19.813 --> 0:40:22.733
<v Speaker 3>of I agree with that to an extent. But the

0:40:22.813 --> 0:40:25.453
<v Speaker 3>kind of happens I'm talking about is that internal happiness

0:40:25.453 --> 0:40:29.373
<v Speaker 3>that more like joy that doesn't depend on what's happening

0:40:29.373 --> 0:40:31.013
<v Speaker 3>in your life. So you look at your kids and

0:40:31.453 --> 0:40:34.093
<v Speaker 3>I call it morning Marley. So that's my baby girl.

0:40:34.293 --> 0:40:36.573
<v Speaker 3>And I wrote this in the book because it was

0:40:36.613 --> 0:40:38.133
<v Speaker 3>a morning that she does this all the time. She

0:40:38.173 --> 0:40:40.253
<v Speaker 3>came in our room and said, it's morning. This morning,

0:40:40.293 --> 0:40:41.893
<v Speaker 3>she loved up. She was so happy it was morning,

0:40:42.293 --> 0:40:45.293
<v Speaker 3>and it clicked like, Man, I want that type of

0:40:45.373 --> 0:40:47.373
<v Speaker 3>joy where I just wake up and be happy that

0:40:47.413 --> 0:40:49.613
<v Speaker 3>it's just morning time. And I just studied her and

0:40:49.653 --> 0:40:51.493
<v Speaker 3>just watched it that whole day and she just happy

0:40:51.533 --> 0:40:54.013
<v Speaker 3>for the flowers and the things that as we grow

0:40:54.053 --> 0:40:56.853
<v Speaker 3>up as adults we overlook and we take for granted,

0:40:56.933 --> 0:41:00.133
<v Speaker 3>and so the whole book is just really bringing people

0:41:00.173 --> 0:41:04.053
<v Speaker 3>back home to their soul and in such a chaotic world.

0:41:04.493 --> 0:41:07.413
<v Speaker 3>I think Nipsey said it best right, and I don't

0:41:07.413 --> 0:41:09.173
<v Speaker 3>know if it's his cool, but I know that, you know,

0:41:09.253 --> 0:41:11.773
<v Speaker 3>I saw the video and he said, you know, would

0:41:11.813 --> 0:41:13.973
<v Speaker 3>you rather be at peace with the world and at

0:41:14.053 --> 0:41:16.453
<v Speaker 3>war with yourself or vice versa? Be at peace with

0:41:16.493 --> 0:41:18.973
<v Speaker 3>yourself and at war with the world. And that's what

0:41:19.053 --> 0:41:21.013
<v Speaker 3>protecting your piece is all about. In the nutshell, it's

0:41:21.053 --> 0:41:23.493
<v Speaker 3>being at peace with yourself no matter what's going on,

0:41:23.893 --> 0:41:27.573
<v Speaker 3>you and everything is going to be okay and workout. Man.

0:41:28.613 --> 0:41:29.253
<v Speaker 3>Thank you, Trent.

0:41:29.693 --> 0:41:32.333
<v Speaker 2>You are a blueprint not to just respond to adversity

0:41:32.413 --> 0:41:35.613
<v Speaker 2>one time or come back one time, but to make

0:41:35.653 --> 0:41:40.493
<v Speaker 2>responding to adversity successfully a lifestyle. Man. So appreciate the

0:41:40.533 --> 0:41:44.653
<v Speaker 2>way that you just use your words and how impactful

0:41:44.813 --> 0:41:48.933
<v Speaker 2>you are just as yourself. And thank you for your time.

0:41:48.973 --> 0:41:49.133
<v Speaker 3>Man.

0:41:49.213 --> 0:41:52.453
<v Speaker 2>I know it's valuable and we appreciate you spending it

0:41:52.493 --> 0:41:55.573
<v Speaker 2>with Donnie and I but with everybody listening as well.

0:41:55.653 --> 0:42:01.013
<v Speaker 2>So thank you, bro. Everybody that's listening, keep coming back,

0:42:01.213 --> 0:42:03.213
<v Speaker 2>keep listening to us, because that's what we're gonna do.

0:42:03.253 --> 0:42:06.013
<v Speaker 2>That's who we are. And check us out anywhere you

0:42:06.053 --> 0:42:08.933
<v Speaker 2>get your podcasts and download, and check us out in

0:42:09.093 --> 0:42:12.613
<v Speaker 2>Inflection Point YouTube as well, and we'll see you guys

0:42:12.613 --> 0:42:13.133
<v Speaker 2>again soon.

0:42:13.493 --> 0:42:13.693
<v Speaker 4>Yeah.

0:42:14.253 --> 0:42:16.573
<v Speaker 5>If you're not one of the millions of followers already

0:42:16.573 --> 0:42:19.573
<v Speaker 5>following Trent Shelton, check them out. I think it's at

0:42:19.613 --> 0:42:21.933
<v Speaker 5>Trent Shelton on all platforms, right.

0:42:22.573 --> 0:42:24.493
<v Speaker 3>Yes, sir at Tren Sheldon Man. I want to say

0:42:24.533 --> 0:42:26.893
<v Speaker 3>I appreciate y'all of what y'all do and keep doing it.

0:42:27.293 --> 0:42:30.613
<v Speaker 3>You guys, share this podcast, Share Comeback Stories, because this

0:42:30.733 --> 0:42:34.013
<v Speaker 3>is very rare to have two guys like this really

0:42:34.013 --> 0:42:36.253
<v Speaker 3>giving y'all nuggets and tools to really help your life.

0:42:36.293 --> 0:42:38.493
<v Speaker 3>So thank you and saluting you guys for what y'all do.

0:42:41.733 --> 0:42:45.613
<v Speaker 1>Comeback Stories is a production of Inflection Network and iHeartRadio.

0:42:45.933 --> 0:42:50.453
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0:42:50.693 --> 0:42:52.333
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