WEBVTT - Not all days need to look the same

0:00:03.440 --> 0:00:08.440
<v Speaker 1>Welcome to Before Breakfast, a production of I Heart Radio.

0:00:09.039 --> 0:00:14.760
<v Speaker 1>Good Morning, This is Laura, Welcome to the Before Breakfast podcast.

0:00:15.880 --> 0:00:20.160
<v Speaker 1>Today's tip is that not all days need to look

0:00:20.160 --> 0:00:23.480
<v Speaker 1>the same. While it is important to have a good

0:00:23.560 --> 0:00:27.560
<v Speaker 1>rhythm for your work days, that rhythm can change to

0:00:27.640 --> 0:00:32.640
<v Speaker 1>allow you to spend more time on certain activities, particularly

0:00:32.680 --> 0:00:35.519
<v Speaker 1>if you are working from home. These days, you might

0:00:35.600 --> 0:00:39.879
<v Speaker 1>have a fair amount of flexibility in your schedule, so

0:00:40.479 --> 0:00:45.480
<v Speaker 1>it's worth trying it out. We all have certain times

0:00:45.479 --> 0:00:49.640
<v Speaker 1>of day when we work best. Most people are more

0:00:49.640 --> 0:00:52.760
<v Speaker 1>focused in the morning, so it's good to do deep

0:00:53.120 --> 0:00:57.200
<v Speaker 1>and difficult work. Then that checking call about a project

0:00:57.280 --> 0:01:00.160
<v Speaker 1>that's not really changed since the last check in, Well,

0:01:00.440 --> 0:01:03.240
<v Speaker 1>that's better done when you are brain dead, which for

0:01:03.320 --> 0:01:08.160
<v Speaker 1>most of us happens in mid afternoon. But sometimes it's

0:01:08.200 --> 0:01:10.960
<v Speaker 1>helpful to spend an entire day, or at least an

0:01:11.120 --> 0:01:15.600
<v Speaker 1>entire morning, doing a certain kind of work. Our brains

0:01:15.640 --> 0:01:19.520
<v Speaker 1>can really get in the groove. So as you plan

0:01:19.600 --> 0:01:24.240
<v Speaker 1>out your week, no that not all days need to

0:01:24.280 --> 0:01:28.240
<v Speaker 1>look the same, think about how you might strategically make

0:01:28.480 --> 0:01:33.360
<v Speaker 1>different days look a little different. Maybe Monday morning is

0:01:33.400 --> 0:01:38.000
<v Speaker 1>for long term speculative projects. Maybe you try to schedule

0:01:38.080 --> 0:01:41.520
<v Speaker 1>as many of your meetings as possible for Tuesday, and

0:01:41.560 --> 0:01:45.559
<v Speaker 1>then keep Wednesdays completely open so you're able to deal

0:01:45.600 --> 0:01:47.800
<v Speaker 1>with new things that have come up or whatever is

0:01:47.840 --> 0:01:51.840
<v Speaker 1>demanding your attention in the moment. Maybe you always carve

0:01:51.920 --> 0:01:55.640
<v Speaker 1>out Thursday afternoons for meetings with direct reports, or you

0:01:55.680 --> 0:01:58.600
<v Speaker 1>take those nice to do but not urgent calls on

0:01:58.720 --> 0:02:02.640
<v Speaker 1>Friday mornings, and as I always suggest, you can plan

0:02:02.760 --> 0:02:07.520
<v Speaker 1>your upcoming weeks on Friday afternoons. Will it always work

0:02:07.560 --> 0:02:11.720
<v Speaker 1>to keep the schedule, No, of course not. But by

0:02:11.760 --> 0:02:15.000
<v Speaker 1>recognizing that not all days need to look the same,

0:02:15.720 --> 0:02:17.960
<v Speaker 1>you can make sure that you do carve out time

0:02:18.360 --> 0:02:22.440
<v Speaker 1>fairly regularly for important things. You won't be able to

0:02:22.480 --> 0:02:26.760
<v Speaker 1>always have meeting free mornings, but you could probably arrange

0:02:26.760 --> 0:02:30.080
<v Speaker 1>for at least two a week. Then you'll be able

0:02:30.080 --> 0:02:33.960
<v Speaker 1>to take advantage of this time for deeper thinking. And similarly,

0:02:34.000 --> 0:02:37.080
<v Speaker 1>some afternoons won't have meetings and you can think about

0:02:37.120 --> 0:02:40.799
<v Speaker 1>other things you might usually do then, like planning on Fridays.

0:02:42.160 --> 0:02:47.360
<v Speaker 1>We live our lives in weeks, not days. Thinking in

0:02:47.440 --> 0:02:51.399
<v Speaker 1>terms of a hundred sixty eight hours, not twenty four

0:02:52.240 --> 0:02:56.240
<v Speaker 1>reminds us that things don't have to happen daily in

0:02:56.320 --> 0:02:59.880
<v Speaker 1>order to count in our lives. Indeed, not all day

0:03:00.000 --> 0:03:03.399
<v Speaker 1>ease need to look the same, especially with working from

0:03:03.400 --> 0:03:06.000
<v Speaker 1>home as many people are these days, we can use

0:03:06.000 --> 0:03:10.400
<v Speaker 1>some of our inherent time flexibility to embrace new weekly rhythms.

0:03:11.720 --> 0:03:16.440
<v Speaker 1>So today, plot out what an ideal work week would

0:03:16.520 --> 0:03:19.640
<v Speaker 1>look like for you. What activities would you like to

0:03:19.720 --> 0:03:22.200
<v Speaker 1>build into your work schedule once or twice a week?

0:03:23.240 --> 0:03:26.919
<v Speaker 1>When do you think these would best fit? Strategize about

0:03:26.919 --> 0:03:30.280
<v Speaker 1>how you can preserve time for these things. When you

0:03:30.280 --> 0:03:32.920
<v Speaker 1>look at the whole work week as a unit, it

0:03:33.080 --> 0:03:37.320
<v Speaker 1>is amazing what you can get done, certainly more than

0:03:37.360 --> 0:03:42.280
<v Speaker 1>if you just take things day by day. In the meantime,

0:03:43.000 --> 0:03:47.000
<v Speaker 1>this is Laura. Thanks for listening, and here's to making

0:03:47.000 --> 0:03:56.280
<v Speaker 1>the most of our time. Hey everybody, I'd love to

0:03:56.320 --> 0:03:59.280
<v Speaker 1>hear from you. You can send me your tips, your questions,

0:03:59.360 --> 0:04:03.120
<v Speaker 1>or anything else. Just connect with me on Twitter, Facebook

0:04:03.240 --> 0:04:08.720
<v Speaker 1>and Instagram at Before Breakfast Pod that's B the number four,

0:04:09.240 --> 0:04:12.760
<v Speaker 1>then Breakfast p o D. You can also shoot me

0:04:12.800 --> 0:04:16.440
<v Speaker 1>an email at Before Breakfast podcast at i heeart media

0:04:16.520 --> 0:04:19.160
<v Speaker 1>dot com That Before Breakfast is spelled out with all

0:04:19.160 --> 0:04:21.960
<v Speaker 1>the letters. Thanks so much. I look forward to Staying

0:04:22.000 --> 0:04:30.680
<v Speaker 1>in Touch Before Breakfast is a production of i heart Radio.

0:04:31.240 --> 0:04:34.159
<v Speaker 1>For more podcasts from my heart Radio, visit the i

0:04:34.240 --> 0:04:37.760
<v Speaker 1>heart Radio app, Apple Podcasts, or wherever you listen to

0:04:37.760 --> 0:04:38.599
<v Speaker 1>your favorite shows.