1 00:00:00,760 --> 00:00:03,800 Speaker 1: This is the Ben and Ashley I Almost Famous podcast 2 00:00:03,840 --> 00:00:04,680 Speaker 1: with iHeartRadio. 3 00:00:05,920 --> 00:00:10,080 Speaker 2: Hello everyone, welcome to the Almost Famous podcast. Today Guess 4 00:00:10,119 --> 00:00:14,760 Speaker 2: what I Am joined by Ben Higgins Surprise and his 5 00:00:15,040 --> 00:00:18,880 Speaker 2: beautiful wife, Jessica Clark Higgins. We wanted to do a 6 00:00:18,880 --> 00:00:23,240 Speaker 2: little catch up about parenthood about one month in So 7 00:00:23,680 --> 00:00:26,040 Speaker 2: Hello guys, Ben, Welcome to your podcast. 8 00:00:26,640 --> 00:00:28,720 Speaker 3: It's been a long time since I've been here. Thanks 9 00:00:28,720 --> 00:00:29,520 Speaker 3: for the invite. 10 00:00:32,240 --> 00:00:36,120 Speaker 2: So first off, jess how are you feeling emotionally physically 11 00:00:36,479 --> 00:00:38,000 Speaker 2: about a month after giving birth? 12 00:00:38,520 --> 00:00:42,600 Speaker 4: Physically, I feel, honestly pretty much one hundred percent. I 13 00:00:42,640 --> 00:00:45,360 Speaker 4: definitely get tired faster than I did before I was 14 00:00:45,560 --> 00:00:49,239 Speaker 4: pregnant or had a baby, but I'm all healed for 15 00:00:49,280 --> 00:00:51,600 Speaker 4: the most part. I'm not in diapers anymore. I can 16 00:00:51,680 --> 00:00:54,720 Speaker 4: walk for like an hour at a time, which is 17 00:00:54,760 --> 00:00:58,200 Speaker 4: really great and amazing for my mental health because the 18 00:00:58,240 --> 00:01:01,240 Speaker 4: mental health piece of postpartum is a lot harder for me. 19 00:01:02,080 --> 00:01:04,319 Speaker 4: I've had a lot more anxiety than I thought I would, 20 00:01:05,560 --> 00:01:07,680 Speaker 4: a lot more emotional than I normally am. 21 00:01:08,440 --> 00:01:09,720 Speaker 3: Why did you look at me when you said that? 22 00:01:10,640 --> 00:01:12,080 Speaker 5: Because I've been more emotional. 23 00:01:12,600 --> 00:01:16,800 Speaker 2: Because you can vouch for her, yeah, yeah, I'll support her. 24 00:01:16,800 --> 00:01:20,520 Speaker 2: And say yes, is he looking at you thinking you 25 00:01:20,720 --> 00:01:23,559 Speaker 2: haven't been more emotional or has he been Like. 26 00:01:23,840 --> 00:01:26,640 Speaker 6: It's up to you to answer this both. 27 00:01:27,000 --> 00:01:30,400 Speaker 7: Okay, I don't know what I expected. I expected that 28 00:01:30,720 --> 00:01:35,360 Speaker 7: postpartum to be hard emotionally. I thought it'd be harder physically, 29 00:01:35,520 --> 00:01:38,959 Speaker 7: like Jess's was walking a week later and like we go, 30 00:01:39,080 --> 00:01:41,039 Speaker 7: we just got back from a family walk and like 31 00:01:41,080 --> 00:01:42,160 Speaker 7: we can walk pretty far. 32 00:01:43,240 --> 00:01:44,479 Speaker 3: She could walk for as long as she wants. 33 00:01:44,520 --> 00:01:49,560 Speaker 7: I feel like at this point, amazing, Yeah, I mean, 34 00:01:49,560 --> 00:01:54,800 Speaker 7: the emotions are are all over the place. I think 35 00:01:54,880 --> 00:01:58,320 Speaker 7: she thinks they're worse than they are. I think she 36 00:01:58,640 --> 00:02:03,720 Speaker 7: carries this like feeling that it's she's been a monster 37 00:02:04,320 --> 00:02:04,800 Speaker 7: she has. 38 00:02:05,360 --> 00:02:08,919 Speaker 4: I'm such a head case, which like I normally am 39 00:02:09,000 --> 00:02:12,040 Speaker 4: not at all, And I think that a lot of 40 00:02:12,040 --> 00:02:14,600 Speaker 4: that does have to do with the postpartum emotions. And 41 00:02:15,080 --> 00:02:18,320 Speaker 4: I am exclusively breastfeeding, and everyone has told me that 42 00:02:18,400 --> 00:02:21,040 Speaker 4: like with your milk, and it changes every day, so 43 00:02:21,120 --> 00:02:24,800 Speaker 4: your hormones and emotions change every day. And I've definitely 44 00:02:24,800 --> 00:02:27,160 Speaker 4: felt that, like some days I'll be totally normal and 45 00:02:27,280 --> 00:02:31,000 Speaker 4: fine and chill, and some days I'm like so controlling 46 00:02:31,240 --> 00:02:34,320 Speaker 4: or like I don't want to leave Winny or I 47 00:02:34,440 --> 00:02:38,400 Speaker 4: just get like nervous about little things, and there's I 48 00:02:38,440 --> 00:02:41,240 Speaker 4: have no idea how I'm going to wake up every morning, honestly. 49 00:02:42,600 --> 00:02:47,240 Speaker 2: Well, yeah, so breastfeeding isn't something that I did, so 50 00:02:47,280 --> 00:02:51,960 Speaker 2: I never I never got to experience the emotions that 51 00:02:52,480 --> 00:02:56,960 Speaker 2: go with it. I do think that it's it affects 52 00:02:56,960 --> 00:03:03,640 Speaker 2: you a lot, such a job that you are doing, 53 00:03:03,840 --> 00:03:08,600 Speaker 2: and you're providing for sweet Winny, so you're just just 54 00:03:08,760 --> 00:03:14,720 Speaker 2: know that, like every day you're doing so much, and like, yeah, 55 00:03:14,800 --> 00:03:16,600 Speaker 2: I think that like it's just going to take a 56 00:03:16,639 --> 00:03:19,520 Speaker 2: toll on your body, emotionally, physically, all of it. So 57 00:03:19,680 --> 00:03:23,359 Speaker 2: don't ever feel you know that, I mean you you know, 58 00:03:23,639 --> 00:03:27,280 Speaker 2: you know that you're doing an amazing job. So even 59 00:03:27,320 --> 00:03:30,120 Speaker 2: if you're feeling down, just know that, like you're killing it. 60 00:03:30,760 --> 00:03:32,800 Speaker 2: But I do think that that probably does make it 61 00:03:32,840 --> 00:03:35,840 Speaker 2: a prostpartum more of an emotional experience. 62 00:03:36,640 --> 00:03:39,200 Speaker 4: I've heard that it does. I mean, obviously I don't 63 00:03:39,200 --> 00:03:43,280 Speaker 4: know either because I haven't not breastfed yet, but I 64 00:03:43,320 --> 00:03:45,440 Speaker 4: think that no matter what you do, when you have 65 00:03:45,600 --> 00:03:51,880 Speaker 4: a baby, you just change emotionally for a while, but 66 00:03:52,400 --> 00:03:53,400 Speaker 4: every day gets better. 67 00:03:54,400 --> 00:03:57,720 Speaker 7: Yeah, I mean, I think it's I mean, I've seen 68 00:03:57,800 --> 00:04:03,560 Speaker 7: moments where it definitely feels like it's it's unhealthy. Like 69 00:04:03,600 --> 00:04:05,800 Speaker 7: There's been very few, but a few moments where I'm like, 70 00:04:05,840 --> 00:04:08,720 Speaker 7: she's not in a healthy place, something like she's not 71 00:04:09,520 --> 00:04:15,480 Speaker 7: processing things. Well that those are very few. There's there's 72 00:04:15,520 --> 00:04:18,680 Speaker 7: another side of it. I think that I've seen where 73 00:04:19,560 --> 00:04:24,599 Speaker 7: this like concern and she's not overly concerned. I'm definitely though, 74 00:04:25,560 --> 00:04:28,480 Speaker 7: like less concerned than she is, which was a shock. 75 00:04:28,240 --> 00:04:28,920 Speaker 3: To both of us. 76 00:04:29,240 --> 00:04:32,480 Speaker 2: Yeah, we asked you that question on the pre parent 77 00:04:32,600 --> 00:04:35,120 Speaker 2: podcast episode, and we thought that you would be the 78 00:04:35,120 --> 00:04:35,760 Speaker 2: nervous one. 79 00:04:36,240 --> 00:04:42,479 Speaker 3: No, very much, like not as nervous, but but there's 80 00:04:42,480 --> 00:04:43,040 Speaker 3: this cool thing. 81 00:04:43,120 --> 00:04:47,080 Speaker 7: So my point was, I think what Jess is going 82 00:04:47,120 --> 00:04:51,279 Speaker 7: through as a mom is actually like really beautiful because 83 00:04:51,680 --> 00:04:56,200 Speaker 7: she's more nervous, because she's alert, because she thinks about Winnie. 84 00:04:56,279 --> 00:04:58,760 Speaker 7: Like I don't expect that to continue in the way 85 00:04:58,800 --> 00:05:01,320 Speaker 7: that it is right now for ever. But what I 86 00:05:01,320 --> 00:05:03,240 Speaker 7: think it's I think it's a really cool way that 87 00:05:03,360 --> 00:05:07,560 Speaker 7: like our bodies or her body is like bringing out 88 00:05:07,560 --> 00:05:12,200 Speaker 7: this like motherly like instinct and love and care and like, yeah, 89 00:05:12,240 --> 00:05:14,440 Speaker 7: at first when you start to feel these things and 90 00:05:14,520 --> 00:05:18,000 Speaker 7: worry you're gonna feel crazy because it's all so new, 91 00:05:18,440 --> 00:05:20,480 Speaker 7: But as you get like in a rhythm and it 92 00:05:20,480 --> 00:05:21,200 Speaker 7: becomes more of. 93 00:05:21,120 --> 00:05:22,200 Speaker 3: A second nature to you. 94 00:05:23,040 --> 00:05:27,479 Speaker 7: I think what we're experiencing is like Jessica's body like 95 00:05:29,080 --> 00:05:32,159 Speaker 7: building up this like mom instinct, and I think it's 96 00:05:32,240 --> 00:05:36,880 Speaker 7: cool but not always easy, Like, yeah, you're gonna wake 97 00:05:36,960 --> 00:05:39,039 Speaker 7: up in the middle night freaking out, like thinking something 98 00:05:39,040 --> 00:05:44,279 Speaker 7: bad is happening to Lenny when she's just snoozing. But yeah, 99 00:05:44,279 --> 00:05:46,440 Speaker 7: I mean I've seen a lot of just change in 100 00:05:46,680 --> 00:05:49,760 Speaker 7: just like for the better, just becoming a mom. 101 00:05:50,600 --> 00:05:52,080 Speaker 6: Yeah. 102 00:05:52,279 --> 00:05:56,440 Speaker 2: I was gonna say, do you feel like moments where 103 00:05:56,480 --> 00:06:00,760 Speaker 2: you're like I am experiencing postparum depression, post part anxiety, 104 00:06:01,360 --> 00:06:04,279 Speaker 2: or do you think it's baby blues somewhere maybe in 105 00:06:04,320 --> 00:06:05,120 Speaker 2: the middle. 106 00:06:05,279 --> 00:06:08,440 Speaker 4: The first two weeks, I was like, this is postpartum anxiety. 107 00:06:08,520 --> 00:06:12,400 Speaker 4: I like had the shakes, I couldn't eat, I was 108 00:06:12,440 --> 00:06:16,159 Speaker 4: like sobbing at everything, Like when he turned seven days 109 00:06:16,160 --> 00:06:18,159 Speaker 4: old and I like lost it. 110 00:06:18,240 --> 00:06:20,200 Speaker 5: I was like, there's no way she can be a 111 00:06:20,200 --> 00:06:20,680 Speaker 5: week old. 112 00:06:21,000 --> 00:06:22,560 Speaker 3: That's one of the moments that I was thinking of 113 00:06:22,560 --> 00:06:23,719 Speaker 3: when I was like, this is help. 114 00:06:26,240 --> 00:06:29,320 Speaker 4: I like went to the post office for literally fifteen 115 00:06:29,360 --> 00:06:33,160 Speaker 4: minutes and like had separation anxiety. Like I I was 116 00:06:33,400 --> 00:06:36,840 Speaker 4: anxious and my body was responding in an anxious way. 117 00:06:37,400 --> 00:06:40,160 Speaker 4: But after those first like two or three weeks, I 118 00:06:40,200 --> 00:06:43,760 Speaker 4: haven't had as much of that. Like I am feeling 119 00:06:43,800 --> 00:06:46,880 Speaker 4: anxious all the time. I have moments where I get 120 00:06:46,920 --> 00:06:48,560 Speaker 4: nervous or I get anxious, but. 121 00:06:50,080 --> 00:06:53,080 Speaker 5: I don't think I have like postpartum depression. 122 00:06:53,920 --> 00:06:55,760 Speaker 4: I don't even think I have the baby blues as 123 00:06:55,839 --> 00:07:00,279 Speaker 4: much as I just I never worried about anything, probably 124 00:07:00,360 --> 00:07:03,600 Speaker 4: to a fault before I had a where like honestly, 125 00:07:03,760 --> 00:07:06,719 Speaker 4: I just let been worry about everything, and I was like, 126 00:07:06,760 --> 00:07:08,240 Speaker 4: if he's not worried, I'm not worried. 127 00:07:08,400 --> 00:07:10,200 Speaker 5: And now it's kind of flipped a little bit. 128 00:07:10,320 --> 00:07:11,920 Speaker 6: Oh that's hilarious. Okay. 129 00:07:12,080 --> 00:07:15,000 Speaker 2: So I would say that I probably had the baby 130 00:07:15,040 --> 00:07:20,240 Speaker 2: blues with Dawson, but it wasn't blues because I wasn't sad. 131 00:07:20,400 --> 00:07:23,480 Speaker 2: It was just everything. I was overcome by emotion, like 132 00:07:23,560 --> 00:07:29,040 Speaker 2: you for everything. A lot of it was everything is perfect. 133 00:07:29,520 --> 00:07:32,600 Speaker 2: I have a perfect little baby, and my family around me, 134 00:07:32,640 --> 00:07:37,960 Speaker 2: who's supporting me and living with us right now is happy, healthy, safe, 135 00:07:38,040 --> 00:07:41,280 Speaker 2: Like life can get better than this. So one is 136 00:07:41,320 --> 00:07:44,160 Speaker 2: then the shoe gonna drop. Like that was my constant 137 00:07:44,160 --> 00:07:46,160 Speaker 2: anxiety that. 138 00:07:46,240 --> 00:07:49,080 Speaker 4: Is so real every time something bad happens to her, 139 00:07:49,200 --> 00:07:51,400 Speaker 4: or not even bad. Every time she spits up, I'm like, 140 00:07:51,400 --> 00:07:53,880 Speaker 4: she has a stomach bug, like she has to because 141 00:07:53,880 --> 00:07:56,840 Speaker 4: nothing bad has happened yet, so like something has to 142 00:07:56,880 --> 00:07:57,360 Speaker 4: go wrong. 143 00:07:58,880 --> 00:08:00,560 Speaker 5: Yeah, I totally really that. 144 00:08:00,960 --> 00:08:04,040 Speaker 2: Yeah, And then I mean, good for you on healing 145 00:08:04,120 --> 00:08:07,000 Speaker 2: so quickly. I was a little bit more of the opposite, 146 00:08:07,120 --> 00:08:10,120 Speaker 2: Like I felt pretty mentally good, like right off the bat. 147 00:08:10,160 --> 00:08:12,720 Speaker 2: It's because I hated being pregnant, so like it was 148 00:08:12,760 --> 00:08:13,560 Speaker 2: sweet relief. 149 00:08:14,320 --> 00:08:17,720 Speaker 6: And then my body like I couldn't. I don't know 150 00:08:17,800 --> 00:08:18,400 Speaker 6: what happened. 151 00:08:18,440 --> 00:08:21,320 Speaker 2: You were more torn than me, so tm I but 152 00:08:21,480 --> 00:08:25,720 Speaker 2: like I couldn't stand for more than five minutes for 153 00:08:25,840 --> 00:08:29,920 Speaker 2: like three weeks, like I'd be washing bottles, like just 154 00:08:30,040 --> 00:08:33,240 Speaker 2: moving every little direction, being like okay, I'm so uncomfortable 155 00:08:33,320 --> 00:08:33,760 Speaker 2: right now. 156 00:08:34,600 --> 00:08:37,800 Speaker 4: I started to do pelvic floor physical therapy before I 157 00:08:37,880 --> 00:08:40,880 Speaker 4: had her, and I helped me so much with just 158 00:08:40,920 --> 00:08:45,160 Speaker 4: like getting my muscles back, okay, like the standing muscles 159 00:08:45,160 --> 00:08:47,800 Speaker 4: and like even going to the bathroom and stuff like that. 160 00:08:48,040 --> 00:08:50,400 Speaker 5: I feel like that was so helpful. 161 00:08:51,000 --> 00:08:53,720 Speaker 7: I don't know what yeah, what, Yeah, I mean I 162 00:08:53,760 --> 00:08:56,840 Speaker 7: think Jess wouldn't say it, but like you got we 163 00:08:56,920 --> 00:08:59,760 Speaker 7: got to give her a lot of credit. Like she 164 00:09:00,160 --> 00:09:04,000 Speaker 7: was doing not intense workouts, but she was working out 165 00:09:04,640 --> 00:09:08,479 Speaker 7: up until like, oh yeah, the day of like childbirth, 166 00:09:08,520 --> 00:09:14,319 Speaker 7: and then she like really prepped her body to recover 167 00:09:14,600 --> 00:09:18,600 Speaker 7: physically in a really good way without overdoing it. Like 168 00:09:18,640 --> 00:09:22,760 Speaker 7: it wasn't like this crazy amount of like hour long exercises, 169 00:09:22,760 --> 00:09:25,000 Speaker 7: but it was like just doing something throughout the day 170 00:09:25,800 --> 00:09:27,679 Speaker 7: up until when he was born and. 171 00:09:27,600 --> 00:09:28,480 Speaker 3: Then even after. 172 00:09:29,480 --> 00:09:31,400 Speaker 7: I think has been not only impressive, but it would 173 00:09:31,400 --> 00:09:33,840 Speaker 7: probably be something like in the little amount of advice 174 00:09:33,880 --> 00:09:37,160 Speaker 7: I have for anybody you know that's entering into the stage, 175 00:09:37,200 --> 00:09:39,440 Speaker 7: like it would be advice I would give is if 176 00:09:39,520 --> 00:09:42,080 Speaker 7: you're up for it, like try your best to get 177 00:09:42,520 --> 00:09:45,959 Speaker 7: like physically healthy before so that you bounce back afterwards, 178 00:09:46,160 --> 00:09:47,199 Speaker 7: you know quickly. 179 00:09:47,720 --> 00:09:50,280 Speaker 4: Well, and here's what happened is everyone prepared me for 180 00:09:50,320 --> 00:09:53,520 Speaker 4: the physical piece of postpart and they're like, you're gonna tear, 181 00:09:53,840 --> 00:09:56,080 Speaker 4: like you're gonna have a hard time standing and walking. 182 00:09:56,200 --> 00:09:59,160 Speaker 4: So in my brain, I spent my whole pregnancy like 183 00:09:59,240 --> 00:10:03,760 Speaker 4: preparing my it, and I totally neglected my mind, like 184 00:10:04,200 --> 00:10:07,720 Speaker 4: what would happen when I mentally became a mom? And 185 00:10:08,559 --> 00:10:11,240 Speaker 4: so I think that, yeah, my body has been good, 186 00:10:11,240 --> 00:10:14,640 Speaker 4: which thank god, because my mind's been a disaster. But 187 00:10:14,960 --> 00:10:17,240 Speaker 4: next time, I would definitely maybe start like some talk 188 00:10:17,320 --> 00:10:19,840 Speaker 4: therapy sooner something. 189 00:10:27,080 --> 00:10:29,360 Speaker 2: Are you pregnant or are you completely overwhelmed by the 190 00:10:29,360 --> 00:10:32,360 Speaker 2: millions of products out there for pregnancy and postpartum? Well, 191 00:10:32,400 --> 00:10:33,960 Speaker 2: when I was pregnant with Dawson, I did a ton 192 00:10:34,000 --> 00:10:36,040 Speaker 2: of research to figure out what I really needed, and 193 00:10:36,080 --> 00:10:40,360 Speaker 2: I'm so glad that I found the washable Leakproof Undies 194 00:10:40,400 --> 00:10:43,559 Speaker 2: from the brand Proof. After you give birth, the hospital 195 00:10:43,640 --> 00:10:45,960 Speaker 2: usually sends you home with some of these disposable diapers, 196 00:10:45,960 --> 00:10:49,480 Speaker 2: these huge pads. But after a few days of barely 197 00:10:49,520 --> 00:10:53,160 Speaker 2: any sleep in the pads as they are chunky, I 198 00:10:53,240 --> 00:10:56,040 Speaker 2: was ready to start feeling a little bit more myself. 199 00:10:56,120 --> 00:10:59,000 Speaker 2: And this is where Proof Undies come in. So Proof 200 00:10:59,080 --> 00:11:02,400 Speaker 2: Undies are made of super soft, real fabric and they 201 00:11:02,480 --> 00:11:05,720 Speaker 2: have a high rise fit so they're incredibly comfy to wear. 202 00:11:05,800 --> 00:11:07,600 Speaker 6: I'm actually wearing them right now even. 203 00:11:07,480 --> 00:11:10,160 Speaker 2: Though I don't have my period and I didn't just 204 00:11:10,200 --> 00:11:14,559 Speaker 2: have a baby. They are designed with Proof's absorbent leak 205 00:11:14,720 --> 00:11:18,400 Speaker 2: lock layer technology, so they protect up to twelve hours 206 00:11:18,440 --> 00:11:21,160 Speaker 2: worth of flow. The best part is at the end 207 00:11:21,200 --> 00:11:23,040 Speaker 2: of the day, you just give them a quick rinse 208 00:11:23,160 --> 00:11:24,640 Speaker 2: and then you throw them in the washer, in the 209 00:11:24,720 --> 00:11:26,600 Speaker 2: dryer and you can use them again the next day. 210 00:11:27,280 --> 00:11:30,240 Speaker 2: I've been a long time fan of Proof. It's before 211 00:11:30,640 --> 00:11:34,120 Speaker 2: you know Dawson was born and it's been over three years, 212 00:11:34,200 --> 00:11:36,480 Speaker 2: so I am beyond excited that they have come out 213 00:11:36,520 --> 00:11:41,160 Speaker 2: with this new postpartum style. Proof Postpartum is available to 214 00:11:41,240 --> 00:11:45,120 Speaker 2: buy now at Target retail stores and on Target dot com. 215 00:11:45,160 --> 00:11:46,280 Speaker 6: So be sure to add. 216 00:11:46,080 --> 00:11:49,800 Speaker 2: Those your baby registry, your wishless give them to your 217 00:11:49,840 --> 00:11:53,600 Speaker 2: mom friends like I did with Jess. Every mom deserves 218 00:11:53,600 --> 00:11:56,280 Speaker 2: to feel amazing, So slip on these Proof undies and 219 00:11:56,400 --> 00:12:00,480 Speaker 2: enjoy those extra snuggles with your little one without feeling 220 00:12:00,720 --> 00:12:07,720 Speaker 2: a big diaper on your own. Buddy Ben brings up 221 00:12:07,760 --> 00:12:10,040 Speaker 2: the point of if you feel like you can be 222 00:12:10,120 --> 00:12:11,000 Speaker 2: physically active. 223 00:12:11,160 --> 00:12:11,920 Speaker 6: I'll say that in. 224 00:12:11,880 --> 00:12:14,400 Speaker 2: Pretty much both my products and says, I didn't really 225 00:12:14,520 --> 00:12:19,559 Speaker 2: feel feel like that I could. It's particularly with Dawson, 226 00:12:19,679 --> 00:12:22,200 Speaker 2: but with Hayden, I it was summertime when I was 227 00:12:22,200 --> 00:12:25,240 Speaker 2: in my third trimester, So swimming was really really great 228 00:12:25,280 --> 00:12:28,240 Speaker 2: and it's almost like, I don't want to say everybody 229 00:12:28,280 --> 00:12:31,439 Speaker 2: can go swim, but like you'll feel really great afterward. 230 00:12:31,480 --> 00:12:33,800 Speaker 2: If you think that working out's not for you being pregnant, 231 00:12:33,800 --> 00:12:38,559 Speaker 2: try swimming. It really makes you feel awesome. Yeah, okay, 232 00:12:38,840 --> 00:12:42,640 Speaker 2: So what about peeing your pants? Have you been doing that? 233 00:12:42,920 --> 00:12:43,000 Speaker 8: Like? 234 00:12:44,040 --> 00:12:46,000 Speaker 2: How long did you need to be in diapers for? 235 00:12:46,400 --> 00:12:49,400 Speaker 2: Because I had to wear a pad for like three 236 00:12:49,559 --> 00:12:52,480 Speaker 2: months post Dawson because I would leak at like the 237 00:12:52,520 --> 00:12:56,160 Speaker 2: sound of a faucet, like somebody could fill up a 238 00:12:56,200 --> 00:12:58,959 Speaker 2: bathtub and I would be like, I'm I have a 239 00:12:59,080 --> 00:13:02,319 Speaker 2: full stream coming out. I had no control over that 240 00:13:02,400 --> 00:13:04,680 Speaker 2: area for a while. And then I did M Sculpt, 241 00:13:04,960 --> 00:13:08,959 Speaker 2: which really helped with those muscles, and then I started 242 00:13:09,000 --> 00:13:11,960 Speaker 2: to get better and with hate in the recovery of 243 00:13:12,280 --> 00:13:15,319 Speaker 2: those muscles was even faster, which I was surprised I 244 00:13:15,360 --> 00:13:16,440 Speaker 2: thought would be the opposite. 245 00:13:17,160 --> 00:13:19,840 Speaker 4: Yeah, I well, first of all, I want to talk 246 00:13:19,880 --> 00:13:21,600 Speaker 4: to you about M sculpt because I am interested in 247 00:13:21,600 --> 00:13:25,560 Speaker 4: that post party, but I also I haven't had any leaking. 248 00:13:25,840 --> 00:13:29,720 Speaker 5: Actually I was in diapers because I bled for like 249 00:13:29,760 --> 00:13:30,720 Speaker 5: three and a half weeks. 250 00:13:30,800 --> 00:13:32,800 Speaker 2: Yeah, that's typical. I said, three and a half weeks 251 00:13:32,880 --> 00:13:34,560 Speaker 2: is probably the average. 252 00:13:35,080 --> 00:13:37,080 Speaker 4: Okay, that makes me feel good because I was like, 253 00:13:37,160 --> 00:13:40,000 Speaker 4: this is going on forever, but I haven't had any 254 00:13:40,080 --> 00:13:42,920 Speaker 4: leakage yet. But I feel like I haven't really like 255 00:13:43,000 --> 00:13:45,320 Speaker 4: sneezed or anything, so I'm sure it's coming. 256 00:13:46,360 --> 00:13:49,200 Speaker 2: No, your public floor therapy that you were doing on 257 00:13:49,240 --> 00:13:51,520 Speaker 2: your own was obviously very effective. 258 00:13:52,520 --> 00:13:54,800 Speaker 4: I think it helped me a ton, and I do 259 00:13:54,840 --> 00:13:57,720 Speaker 4: it every night now still, and I'll start going in 260 00:13:57,720 --> 00:13:59,560 Speaker 4: person when I after six weeks. 261 00:14:00,080 --> 00:14:02,440 Speaker 2: Oh okay, so I've never done it in person because 262 00:14:02,440 --> 00:14:04,480 Speaker 2: I was like, I don't need anybody else looking at 263 00:14:04,480 --> 00:14:05,120 Speaker 2: my chascha. 264 00:14:05,240 --> 00:14:09,160 Speaker 4: I'm over this, I know, but I you know, I 265 00:14:09,280 --> 00:14:12,560 Speaker 4: like to run, yeah, and I don't want to Maybe 266 00:14:12,559 --> 00:14:14,120 Speaker 4: one day I want to run again. Right now, I 267 00:14:14,120 --> 00:14:16,400 Speaker 4: feel like I really don't, but maybe one day I will. 268 00:14:16,480 --> 00:14:17,959 Speaker 5: And I don't want to pack my pants the whole 269 00:14:18,000 --> 00:14:18,640 Speaker 5: time I run. 270 00:14:19,040 --> 00:14:19,200 Speaker 6: Ah. 271 00:14:19,280 --> 00:14:23,080 Speaker 2: Yeah, because if I go on a trampoline with Dawson, 272 00:14:23,320 --> 00:14:28,120 Speaker 2: it's like, Hi, I am peeing everyone around me, Hi, 273 00:14:28,440 --> 00:14:29,280 Speaker 2: I am peeing. 274 00:14:29,360 --> 00:14:29,560 Speaker 6: Yeah. 275 00:14:29,560 --> 00:14:32,120 Speaker 2: Oh, still on a trampoline, Yeah, I'll dribble and like 276 00:14:32,280 --> 00:14:35,000 Speaker 2: on the dance floor at Tanya's wedding, there was like 277 00:14:35,040 --> 00:14:36,040 Speaker 2: a song where you all. 278 00:14:36,000 --> 00:14:37,560 Speaker 6: Like jump jump jump. 279 00:14:37,600 --> 00:14:37,800 Speaker 1: Yeah. 280 00:14:37,800 --> 00:14:39,800 Speaker 6: I was like, yeah, I'm dribbling on the dance floor. 281 00:14:42,480 --> 00:14:45,000 Speaker 2: So I mean I should probably have someone else look 282 00:14:45,040 --> 00:14:47,280 Speaker 2: at my jacha and actually go to public floor therapy. 283 00:14:47,520 --> 00:14:50,320 Speaker 2: But M sculpt has been very helpful for both times. 284 00:14:50,360 --> 00:14:54,360 Speaker 2: And M sculpt actually has another device. I'm forgetting what 285 00:14:54,440 --> 00:14:58,080 Speaker 2: it's called now, but a man of Stanton used it 286 00:14:58,160 --> 00:15:00,800 Speaker 2: and you actually sit on the device. It's non invasive, 287 00:15:00,800 --> 00:15:03,000 Speaker 2: it doesn't go up your body, and you sit on 288 00:15:03,000 --> 00:15:06,240 Speaker 2: it and it really does those muscles rather than the 289 00:15:06,280 --> 00:15:10,240 Speaker 2: ab which has the secondary effect on the pelvic floor muscles. 290 00:15:10,520 --> 00:15:14,120 Speaker 5: That's interesting. Passive, that's kind of nice. 291 00:15:14,520 --> 00:15:16,680 Speaker 6: Oh yeah, same totally. 292 00:15:16,760 --> 00:15:19,280 Speaker 2: So maybe it just doesn't affect me on a daily 293 00:15:19,440 --> 00:15:22,280 Speaker 2: And I'm telling you, trampoline's dancing, jumping on a dance floor, 294 00:15:22,320 --> 00:15:24,440 Speaker 2: those are like the only two things, so it doesn't 295 00:15:24,440 --> 00:15:25,360 Speaker 2: really affect my life. 296 00:15:25,680 --> 00:15:27,800 Speaker 3: Yeah. Slide for Ashley. 297 00:15:30,000 --> 00:15:33,320 Speaker 2: What has been surprising to you guys as new parents? 298 00:15:33,360 --> 00:15:35,200 Speaker 2: Anything that people didn't prep you for? 299 00:15:35,920 --> 00:15:37,080 Speaker 3: Do you want to go first on this? 300 00:15:39,320 --> 00:15:44,240 Speaker 7: I think I think a lot of what I expected 301 00:15:44,280 --> 00:15:45,200 Speaker 7: with a baby. 302 00:15:45,600 --> 00:15:47,640 Speaker 3: I think people I mean, when he has. 303 00:15:47,560 --> 00:15:53,040 Speaker 7: Been an incredible baby, like she is a queen in 304 00:15:53,080 --> 00:15:53,600 Speaker 7: this house. 305 00:15:53,800 --> 00:15:57,720 Speaker 3: She is so sweet. She fusses when she like look. 306 00:15:57,600 --> 00:15:59,760 Speaker 6: At this, hello'sly angel face. 307 00:16:00,080 --> 00:16:02,240 Speaker 2: So she's got a great face, Like this is not 308 00:16:02,400 --> 00:16:05,760 Speaker 2: me being your friend. She's got like and she's becoming 309 00:16:06,000 --> 00:16:08,480 Speaker 2: like awake, an alert, and like you can see her face, 310 00:16:08,520 --> 00:16:11,480 Speaker 2: it's not just an out of the uterus face. 311 00:16:11,840 --> 00:16:14,040 Speaker 7: She stared at me last night and I stared back 312 00:16:14,080 --> 00:16:17,280 Speaker 7: for like a long time and it was just like heavenly, 313 00:16:18,360 --> 00:16:22,200 Speaker 7: which is wild to talk about. But so I I 314 00:16:22,720 --> 00:16:24,800 Speaker 7: know that we've been lucky when it comes to our 315 00:16:24,920 --> 00:16:28,440 Speaker 7: daughter and her ability to sleep, her ability to communicate 316 00:16:28,560 --> 00:16:31,800 Speaker 7: like that she's hungry or she's cold, and that's really 317 00:16:31,840 --> 00:16:33,760 Speaker 7: the only time she like fusses. 318 00:16:34,480 --> 00:16:39,520 Speaker 6: You guys, you trigger me, trigger me, deep, we. 319 00:16:39,480 --> 00:16:40,960 Speaker 5: Trigger all parents. 320 00:16:41,080 --> 00:16:44,920 Speaker 7: Yeah, I say that with a caveat like we've been 321 00:16:45,000 --> 00:16:47,320 Speaker 7: lucky in that, like we didn't do anything to like 322 00:16:48,160 --> 00:16:48,800 Speaker 7: have this happen. 323 00:16:48,840 --> 00:16:49,640 Speaker 3: It just happened. Yeah. 324 00:16:49,760 --> 00:16:51,520 Speaker 7: Yeah, So I think a little bit of it was 325 00:16:51,560 --> 00:16:53,840 Speaker 7: the fear of how hard. 326 00:16:53,640 --> 00:16:54,480 Speaker 3: This was going to be. 327 00:16:54,840 --> 00:16:58,600 Speaker 7: Yeah, it's been less difficult than I mentally was preparing 328 00:16:58,640 --> 00:17:02,360 Speaker 7: myself for. I think is one thing I've been surprised by. 329 00:17:03,120 --> 00:17:06,840 Speaker 7: I think the side of that. The other side of 330 00:17:06,840 --> 00:17:12,520 Speaker 7: that is I don't think people prepared us correctly in 331 00:17:12,560 --> 00:17:16,879 Speaker 7: the sense of like she needs pretty much like twenty 332 00:17:16,920 --> 00:17:20,320 Speaker 7: four to seven care, like somebody needs to be watching Whinnie. 333 00:17:20,359 --> 00:17:23,600 Speaker 7: She needs to be like somebody needs to be making 334 00:17:23,600 --> 00:17:26,080 Speaker 7: sure that she's like, you know, not laying on her 335 00:17:26,119 --> 00:17:29,480 Speaker 7: pacifier in her eye like those types of things. 336 00:17:29,480 --> 00:17:30,399 Speaker 3: And I didn't expect that. 337 00:17:31,760 --> 00:17:35,399 Speaker 7: But I do think Jessica and I both read enough, 338 00:17:35,760 --> 00:17:40,520 Speaker 7: listened enough to advice and from others to be well prepared. 339 00:17:40,680 --> 00:17:41,800 Speaker 3: At least me personally. 340 00:17:42,480 --> 00:17:45,960 Speaker 7: I've been less worried about her, like it's crazy, but 341 00:17:46,160 --> 00:17:52,040 Speaker 7: like I see her doing things that like, you know, 342 00:17:52,119 --> 00:17:54,600 Speaker 7: she's fussing, Like I could sit with her crying on 343 00:17:54,760 --> 00:17:58,800 Speaker 7: me for an hour if that was healthy, without like overreacting. 344 00:17:58,800 --> 00:18:00,480 Speaker 7: And I thought I would be like a nerve and 345 00:18:00,520 --> 00:18:04,919 Speaker 7: I'm just not. I know she's gonna be okay. So 346 00:18:04,960 --> 00:18:08,800 Speaker 7: that's been surprising for me. In a response, that's. 347 00:18:08,520 --> 00:18:11,760 Speaker 4: Been surprising for me that he how chill he's been 348 00:18:11,840 --> 00:18:16,720 Speaker 4: about literally everything, and how I'm chill I've been because 349 00:18:16,760 --> 00:18:18,480 Speaker 4: I thought I really knew babies. 350 00:18:18,880 --> 00:18:22,159 Speaker 2: The mother response to crying is totally different than the 351 00:18:22,200 --> 00:18:24,399 Speaker 2: father's response. I don't know if you've felt this. 352 00:18:25,880 --> 00:18:28,080 Speaker 5: Definitely like a body response when she. 353 00:18:28,160 --> 00:18:32,119 Speaker 2: Yeah, I can't handle it, like absolutely, no way. I 354 00:18:32,160 --> 00:18:34,120 Speaker 2: think maybe we talked about this when you guys came 355 00:18:34,160 --> 00:18:37,880 Speaker 2: on for your like one week recap. But like Jared 356 00:18:38,040 --> 00:18:40,320 Speaker 2: can think like, oh, he'll be fine. He's crying in 357 00:18:40,320 --> 00:18:42,400 Speaker 2: the crip for five minutes. We're only doing it for 358 00:18:42,440 --> 00:18:43,680 Speaker 2: five minutes, and I'm. 359 00:18:43,480 --> 00:18:47,639 Speaker 6: Like, I have to leave. There's a frenzy going on 360 00:18:47,720 --> 00:18:48,520 Speaker 6: in my body. 361 00:18:49,560 --> 00:18:52,040 Speaker 4: Yes, your body responds differently, I think when you're the 362 00:18:52,080 --> 00:18:56,080 Speaker 4: mom and I, yeah, I've just been surprised by that 363 00:18:56,160 --> 00:19:00,399 Speaker 4: because I'm I'm normally a pretty chill person, but I 364 00:19:00,520 --> 00:19:02,080 Speaker 4: just have no chill when it comes to her. 365 00:19:02,600 --> 00:19:06,560 Speaker 7: Jessica's getting more sleep than me right now, which is crazy. 366 00:19:07,640 --> 00:19:10,040 Speaker 4: She gives me five and a half hours and then 367 00:19:10,040 --> 00:19:16,680 Speaker 4: she'll go back to sleep for four more hours. 368 00:19:21,240 --> 00:19:22,440 Speaker 3: Hey there, folks, it's TJ. 369 00:19:22,560 --> 00:19:24,240 Speaker 6: Holmes and Amy Roebach. 370 00:19:24,440 --> 00:19:28,040 Speaker 2: Don't miss Morning Run every weekday morning Monday through Friday. 371 00:19:28,200 --> 00:19:30,800 Speaker 9: Yeah, we'll be covering the biggest stories, everything you need 372 00:19:30,880 --> 00:19:33,840 Speaker 9: to know, breaking news, politics, pop culture on our daily 373 00:19:33,960 --> 00:19:36,920 Speaker 9: podcast Morning Run. And of course it has a little 374 00:19:36,960 --> 00:19:38,679 Speaker 9: bit of our own personal flare to it. 375 00:19:38,920 --> 00:19:39,640 Speaker 5: Yeah, that's right. 376 00:19:39,680 --> 00:19:42,439 Speaker 2: Make sure to subscribe now so every day when you 377 00:19:42,480 --> 00:19:44,960 Speaker 2: wake up, you've got the Morning Run waiting for you. 378 00:19:45,320 --> 00:19:50,200 Speaker 9: Listen to Morning Run wherever you get your podcasts. 379 00:19:51,480 --> 00:19:56,600 Speaker 10: Welcome to Casual Chaos, where I'm telling my story unfiltered, 380 00:19:56,800 --> 00:20:01,160 Speaker 10: unedited and unapologetic for a moment you didn't see on camera, 381 00:20:01,320 --> 00:20:04,960 Speaker 10: to secrets nobody's dared to spill. I'm bringing you behind 382 00:20:05,000 --> 00:20:09,199 Speaker 10: the scenes like never before. I'm talking love life because 383 00:20:09,440 --> 00:20:12,960 Speaker 10: let's be real here, it's been a journey wellness and 384 00:20:13,000 --> 00:20:16,920 Speaker 10: the truth behind the headlines, and of course I've got 385 00:20:16,920 --> 00:20:20,199 Speaker 10: the receipts. Plus I'll be sitting down with some of 386 00:20:20,240 --> 00:20:24,280 Speaker 10: the biggest named in pop culture for casually chaotic conversations 387 00:20:24,680 --> 00:20:28,640 Speaker 10: you won't hear anywhere else. So pour yourself and espresso 388 00:20:28,680 --> 00:20:32,920 Speaker 10: martini and get ready because once you start listening, you'll 389 00:20:32,920 --> 00:20:36,560 Speaker 10: be waking up in the morning thinking about so many things. 390 00:20:37,040 --> 00:20:40,600 Speaker 10: Listen to Casual Chaos starting on March twenty fourth on 391 00:20:40,640 --> 00:20:45,199 Speaker 10: the iHeartRadio app, Apple Podcasts or wherever you get your podcasts. 392 00:20:46,640 --> 00:20:50,000 Speaker 8: You met Michelle Lally in the hit Bravo show The Valley. 393 00:20:50,200 --> 00:20:53,399 Speaker 8: You met me literally during the most difficult chapter in 394 00:20:53,440 --> 00:20:55,480 Speaker 8: my life. Now it's time for you to meet the 395 00:20:55,520 --> 00:20:59,119 Speaker 8: real met Michelle SENNI yes, I change my name, and 396 00:20:59,160 --> 00:21:01,240 Speaker 8: I want you to follow me on my journey to 397 00:21:01,480 --> 00:21:05,160 Speaker 8: the Pursuit of Sassiness. So much has happened to me before, during, 398 00:21:05,200 --> 00:21:08,560 Speaker 8: and after the show. Before you can really understand the 399 00:21:08,640 --> 00:21:11,000 Speaker 8: eight weeks that you saw on TV, I think you 400 00:21:11,080 --> 00:21:13,520 Speaker 8: have to know what was going on from the very beginning, 401 00:21:13,640 --> 00:21:16,880 Speaker 8: from being raised by two immigrant parents, paying my own 402 00:21:16,880 --> 00:21:20,119 Speaker 8: way through college and working at Hooters, to starting my 403 00:21:20,240 --> 00:21:24,280 Speaker 8: own real estate empire, getting married, having a baby during COVID, 404 00:21:24,520 --> 00:21:27,840 Speaker 8: to that very same marriage falling apart on national TV, 405 00:21:28,119 --> 00:21:31,520 Speaker 8: to losing my mom to eventually finding love again. There 406 00:21:31,600 --> 00:21:34,320 Speaker 8: is so much to unpack and share. I'm on the 407 00:21:34,359 --> 00:21:37,639 Speaker 8: pursuit of happiness and most importantly, I'm on the pursuit 408 00:21:37,720 --> 00:21:41,399 Speaker 8: of sassiness. Listen to Pursuit of Sassiness starting on March 409 00:21:41,440 --> 00:21:45,439 Speaker 8: seventeenth on the iHeartRadio app, Apple Podcasts or wherever you 410 00:21:45,480 --> 00:21:47,959 Speaker 8: get your podcasts. 411 00:21:49,280 --> 00:21:51,359 Speaker 2: Okay, So, like this is what triggers me, and I 412 00:21:51,480 --> 00:21:53,879 Speaker 2: like say it with humor because like I think the 413 00:21:53,880 --> 00:21:56,160 Speaker 2: word trigger is kind of like funny and like absolutely 414 00:21:56,160 --> 00:22:01,239 Speaker 2: overviews and ridiculous. But like you, guys, I have an 415 00:22:01,280 --> 00:22:04,480 Speaker 2: eight month old and he gives me well, on average, 416 00:22:04,560 --> 00:22:08,640 Speaker 2: two hours, no, no, And then on a good night, 417 00:22:08,720 --> 00:22:10,680 Speaker 2: like last night was a good night, and he went 418 00:22:10,880 --> 00:22:16,080 Speaker 2: from two to five thirty yeah, three and a half hours, 419 00:22:16,119 --> 00:22:16,760 Speaker 2: and it was like. 420 00:22:16,720 --> 00:22:21,639 Speaker 6: Oh my gosh, just he alive. Yeah, Dawson was better 421 00:22:21,800 --> 00:22:22,520 Speaker 6: at this age. 422 00:22:22,560 --> 00:22:26,320 Speaker 2: But then when the like five month regression happens, he 423 00:22:26,400 --> 00:22:28,240 Speaker 2: regressed for like ten months. 424 00:22:29,240 --> 00:22:29,440 Speaker 7: Love. 425 00:22:30,280 --> 00:22:32,720 Speaker 6: Yeah, he was better, like he would sleep. 426 00:22:32,480 --> 00:22:35,160 Speaker 2: For like maybe four or five hour stretches at this point, 427 00:22:35,440 --> 00:22:38,440 Speaker 2: at the point that you're at now. But like, my 428 00:22:38,520 --> 00:22:41,240 Speaker 2: kids just don't sleep, like they're just not good sleepers, 429 00:22:41,280 --> 00:22:44,840 Speaker 2: hating it's particularly an awful sleeper. Every kid and every 430 00:22:44,840 --> 00:22:47,840 Speaker 2: pregnancy and every delivery is different, and that is what 431 00:22:47,960 --> 00:22:48,480 Speaker 2: I'm learning. 432 00:22:48,720 --> 00:22:50,879 Speaker 3: Yeah, we didn't do any like no, we're lucky. 433 00:22:51,000 --> 00:22:53,119 Speaker 2: Yeah, but no, yeah, you didn't like sleep train and 434 00:22:53,200 --> 00:22:55,560 Speaker 2: it's not like that she just happens to sleep. 435 00:22:55,280 --> 00:22:59,200 Speaker 6: For five hours no. Yeah, And I'm happy for you, guys, 436 00:22:59,520 --> 00:23:01,879 Speaker 6: it's very nice. I'm truly happy for you. 437 00:23:03,520 --> 00:23:06,399 Speaker 7: Jessica is doing some training though, like she is on 438 00:23:06,440 --> 00:23:09,000 Speaker 7: a plan in a pretty tight schedule. 439 00:23:09,200 --> 00:23:09,840 Speaker 5: Yeah, we're on. 440 00:23:09,800 --> 00:23:13,040 Speaker 4: A tight schedule, and I think that's been helpful with 441 00:23:13,119 --> 00:23:14,440 Speaker 4: her just kind of being chill. 442 00:23:14,560 --> 00:23:17,320 Speaker 5: She knows when to expect that she's getting things. 443 00:23:18,240 --> 00:23:21,399 Speaker 2: Okay, so she knows when to expect to feed and like, 444 00:23:21,880 --> 00:23:24,200 Speaker 2: and now when did you start getting on that schedule? 445 00:23:24,520 --> 00:23:25,359 Speaker 5: Two weeks? 446 00:23:25,600 --> 00:23:27,560 Speaker 7: Like she knows what she's going to be playing, Like 447 00:23:27,640 --> 00:23:30,680 Speaker 7: when she needs to stay awake, she knows like fifteen 448 00:23:30,680 --> 00:23:33,560 Speaker 7: minutes four feeding time, Like she starts to get fussy, 449 00:23:35,280 --> 00:23:37,800 Speaker 7: it's wild, Like she really like you, she'll know she 450 00:23:37,880 --> 00:23:40,720 Speaker 7: knows what she's supposed to be doing at every moment 451 00:23:40,720 --> 00:23:41,040 Speaker 7: of the day. 452 00:23:41,119 --> 00:23:43,720 Speaker 6: Right, do you have the most highly intellectual child ever? 453 00:23:43,880 --> 00:23:44,160 Speaker 3: Yes? 454 00:23:44,800 --> 00:23:51,200 Speaker 11: Wow, she's so advanced to wow, she can't keep her passing. 455 00:23:53,680 --> 00:23:56,399 Speaker 11: Don't you love that that at that age that the 456 00:23:56,480 --> 00:23:59,080 Speaker 11: pacifier is just gigantic on their face? 457 00:24:00,400 --> 00:24:03,200 Speaker 6: This thing so funny. 458 00:24:03,080 --> 00:24:03,879 Speaker 5: So sweet. 459 00:24:04,240 --> 00:24:05,919 Speaker 6: All right, well, we're happy to hear that. 460 00:24:05,960 --> 00:24:08,640 Speaker 2: You guys, you know that you are recovering so well 461 00:24:08,680 --> 00:24:12,879 Speaker 2: physically that you know you might need some more time 462 00:24:13,240 --> 00:24:15,720 Speaker 2: to get there emotionally and mentally. 463 00:24:15,920 --> 00:24:18,080 Speaker 6: But we're here for you. And you have the best 464 00:24:18,160 --> 00:24:21,760 Speaker 6: husband who is there for you as well. I do. 465 00:24:21,880 --> 00:24:24,320 Speaker 5: He's been the best. He's been so supportive. 466 00:24:24,400 --> 00:24:27,760 Speaker 4: He makes me feel normal when I am having a 467 00:24:27,760 --> 00:24:28,919 Speaker 4: hard time feeling normal. 468 00:24:29,240 --> 00:24:33,600 Speaker 5: He's loved me insanely well when I probably don't deserve it. 469 00:24:34,320 --> 00:24:36,520 Speaker 4: He's such a good dad too. Watching bim be a 470 00:24:36,600 --> 00:24:38,560 Speaker 4: dad is like the coolest thing in the whole world. 471 00:24:38,960 --> 00:24:39,360 Speaker 6: Yeah. 472 00:24:39,800 --> 00:24:44,439 Speaker 7: Yeah, I just like I get like I mean, I 473 00:24:44,440 --> 00:24:49,080 Speaker 7: obviously my role right now is very limited, but today 474 00:24:49,119 --> 00:24:51,760 Speaker 7: I had a really busy day Jess. I was like, 475 00:24:51,800 --> 00:24:53,719 Speaker 7: I want to hold Winny, and so jess brought her in. 476 00:24:53,760 --> 00:24:56,199 Speaker 7: I was holding her, and all of a sudden, I 477 00:24:56,200 --> 00:24:57,680 Speaker 7: was like, I haven't done anything in twenty minutes. 478 00:24:57,760 --> 00:25:00,240 Speaker 3: Like I just like, it's wild how. 479 00:25:01,680 --> 00:25:05,439 Speaker 7: Peaceful it is just to stare at her. Yeah, and 480 00:25:05,560 --> 00:25:07,480 Speaker 7: it's been a very peaceful season for me. So I 481 00:25:07,520 --> 00:25:09,879 Speaker 7: think in closing here, because I know we're going to 482 00:25:09,960 --> 00:25:12,760 Speaker 7: close up like there. I think we talked about it 483 00:25:12,800 --> 00:25:15,040 Speaker 7: at the one week like kind of follow up, but 484 00:25:15,840 --> 00:25:18,400 Speaker 7: I didn't reckon. I don't think I could put words 485 00:25:18,400 --> 00:25:23,520 Speaker 7: to it then. But like for many reasons, Jessica and 486 00:25:23,640 --> 00:25:25,119 Speaker 7: I started to get we we had a good lot. 487 00:25:25,160 --> 00:25:26,000 Speaker 3: We had a good thing. 488 00:25:25,880 --> 00:25:28,959 Speaker 7: Going here right with a dog and a good house, 489 00:25:29,160 --> 00:25:32,720 Speaker 7: and we loved our walks and our dinners, and I 490 00:25:32,760 --> 00:25:35,280 Speaker 7: got really worried towards the end of Justice's pregnancy that 491 00:25:35,280 --> 00:25:37,560 Speaker 7: that was all going to change in a drastic way. 492 00:25:38,520 --> 00:25:40,960 Speaker 7: And I didn't realize how like stressed I was about that. 493 00:25:41,760 --> 00:25:46,000 Speaker 7: But honestly, for the last five weeks, like things have changed, 494 00:25:46,040 --> 00:25:51,200 Speaker 7: but only for the better, Like our dog loves winning, 495 00:25:51,520 --> 00:25:54,400 Speaker 7: and like when I saw when I saw them together, 496 00:25:54,440 --> 00:25:56,919 Speaker 7: obviously I broke down for the first time. Like I 497 00:25:56,960 --> 00:25:59,359 Speaker 7: think I just was feeling so much stressed that I 498 00:25:59,359 --> 00:26:02,320 Speaker 7: didn't realize that like once I see life being so beautiful. 499 00:26:02,320 --> 00:26:04,520 Speaker 7: Now I'm like in a really cool season of like 500 00:26:04,680 --> 00:26:07,360 Speaker 7: peace and joy and like every day I wake up 501 00:26:07,840 --> 00:26:12,199 Speaker 7: just feeling this like enormous amount of like gratitude and 502 00:26:12,280 --> 00:26:13,000 Speaker 7: so that's. 503 00:26:12,720 --> 00:26:13,480 Speaker 3: Been cool for me. 504 00:26:14,280 --> 00:26:18,040 Speaker 7: And I didn't realize how stressed I was until like 505 00:26:18,359 --> 00:26:20,119 Speaker 7: a couple of weeks ago when I told Jessa was like, 506 00:26:20,160 --> 00:26:23,320 Speaker 7: I haven't felt this kind of peace in so long, 507 00:26:23,640 --> 00:26:27,240 Speaker 7: and I'm just loving this, Like so yeah, I mean 508 00:26:27,280 --> 00:26:29,000 Speaker 7: I don't know even with the hard stuff, it's like 509 00:26:29,080 --> 00:26:31,399 Speaker 7: but we're still doing it together and life's better and 510 00:26:31,440 --> 00:26:33,400 Speaker 7: I'm happy and we're going to make. 511 00:26:33,280 --> 00:26:33,840 Speaker 3: This thing work. 512 00:26:34,760 --> 00:26:42,120 Speaker 2: Let's normalize Dad pre pre labor stress, because like, guys 513 00:26:42,200 --> 00:26:44,159 Speaker 2: have so much stress leading up to it, and I 514 00:26:44,160 --> 00:26:46,280 Speaker 2: don't think they're very vocal about it because they feel 515 00:26:46,320 --> 00:26:48,919 Speaker 2: guilty about it. They're like, she's carried the child for 516 00:26:49,040 --> 00:26:51,880 Speaker 2: nine months. Why do I have to pumplain it's gonna 517 00:26:51,920 --> 00:26:53,160 Speaker 2: come out of her body? 518 00:26:53,320 --> 00:26:53,520 Speaker 7: Right? 519 00:26:53,640 --> 00:26:56,399 Speaker 2: Yeah, But Jared had the exact same thing before Hayden. 520 00:26:56,480 --> 00:26:58,560 Speaker 2: He was so stressed about it and then he you know, 521 00:26:58,840 --> 00:27:01,840 Speaker 2: the baby's there, and you're like, oh, I can relax. 522 00:27:01,920 --> 00:27:03,120 Speaker 6: But guys, you know, like. 523 00:27:03,600 --> 00:27:04,320 Speaker 3: It's a real thing. 524 00:27:04,520 --> 00:27:07,160 Speaker 7: It is like and what you just said is exactly right, 525 00:27:07,240 --> 00:27:09,480 Speaker 7: Like you don't want to start bringing it up because 526 00:27:09,480 --> 00:27:13,240 Speaker 7: you're like, this is this is unnecessary, like this is crazy. 527 00:27:13,320 --> 00:27:17,639 Speaker 7: And then it's just been five weeks of not like 528 00:27:17,760 --> 00:27:21,159 Speaker 7: all easy, but it's been peace and excitement and joy 529 00:27:21,240 --> 00:27:24,919 Speaker 7: and and I'm really grateful for that because I was 530 00:27:24,960 --> 00:27:26,520 Speaker 7: I think I was carrying it for a long time. 531 00:27:26,920 --> 00:27:27,359 Speaker 6: M hmm. 532 00:27:28,040 --> 00:27:30,760 Speaker 2: Okay, Well, I'm so glad we did this, and I'm 533 00:27:30,800 --> 00:27:33,800 Speaker 2: so happy for you guys, and I truly am happy 534 00:27:33,880 --> 00:27:37,160 Speaker 2: for your sleep. It's really really great, especially if you're 535 00:27:37,200 --> 00:27:41,720 Speaker 2: having anxiety, Like I want you to have the mental rest. 536 00:27:42,080 --> 00:27:42,480 Speaker 6: Thank you. 537 00:27:43,000 --> 00:27:44,959 Speaker 5: Yeah, I'm very grateful for it. 538 00:27:45,000 --> 00:27:45,199 Speaker 4: We have. 539 00:27:45,520 --> 00:27:48,200 Speaker 5: We have some big ones with little Winny over here? 540 00:27:48,400 --> 00:27:51,320 Speaker 3: Yeah here, so say goodbye? Is me close by? 541 00:27:51,400 --> 00:27:51,760 Speaker 5: Whinny? 542 00:27:53,920 --> 00:27:55,080 Speaker 2: So cute? Your so? 543 00:27:55,240 --> 00:27:56,920 Speaker 6: She's seriously so cute. 544 00:27:57,760 --> 00:28:00,840 Speaker 3: She is so cute. 545 00:28:01,680 --> 00:28:05,240 Speaker 6: Hold her up one more Time's. 546 00:28:03,920 --> 00:28:07,679 Speaker 3: The best family picture with me? Let me get let 547 00:28:07,720 --> 00:28:08,879 Speaker 3: me not choke you? Why I do this? 548 00:28:09,440 --> 00:28:11,560 Speaker 6: There you go so cute. 549 00:28:11,600 --> 00:28:13,719 Speaker 2: Oh the guys are going to be really good. I 550 00:28:13,760 --> 00:28:16,920 Speaker 2: know this all right, Well, guys, thank you. Until next time. 551 00:28:16,960 --> 00:28:20,320 Speaker 2: I've been Ashley and I've been Ben, I've been Jess 552 00:28:20,680 --> 00:28:20,800 Speaker 2: and 553 00:28:22,640 --> 00:28:27,040 Speaker 1: By Follow the Ben and Ashley I Almost Famous podcast 554 00:28:27,119 --> 00:28:30,480 Speaker 1: on iHeartRadio or subscribe wherever you listen to podcasts