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Speaker 1: Zoie de Chanelle and I'm so excited to be joined

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Speaker 1: by my friends and cast mates Hannah Simone and Lamar

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Speaker 1: and Morris to recap our hit television series New Girl.

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Speaker 1: Join us every Monday on the Welcome to Our Show podcast,

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Speaker 1: where we'll share behind the scenes stories of your favorite

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Speaker 1: New Girl episodes. Each week, we answer all your burning

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Speaker 1: questions like is there really a bear in every episode

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Speaker 1: of New Girl? Plus you'll hear hilarious stories like this

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Speaker 1: that was one of year things you brought back from

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Speaker 1: hot because all professional possible players. Yeah, seven guys, we

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Speaker 1: can't wait to share our new girl journey with you.

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Speaker 1: Listen to the Welcome to Our Show podcast starting on

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Speaker 1: January the I Heart Radio, app, Apple podcast, or wherever

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Speaker 1: you get your podcasts. It What's up to man called

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Speaker 1: Los Miller of the eighty five South Showing do me Favors.

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Speaker 1: Make sure you check out The Black Market, hostly by

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Speaker 1: me only on the eighty five South Show. Feet Subscribe

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Speaker 1: to the eighty five South Show to hear Tune into

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Speaker 1: the Black Market. Here amazing interviews with entrepreneurs, creatives, and

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Speaker 1: thought leaders, people who are doing amazing things in the

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Speaker 1: black community. Listen to The Black Market on I Heart Radio, app,

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Speaker 1: Apple podcast, or wherever you listen to podcasts. Welcome to

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Speaker 1: Money Making Conversations. It's the show that she has the

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Speaker 1: secret of success experience firsthand by marketing and Brandon expert

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Speaker 1: Rashan McDonald. I will know he's giving me advice to

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Speaker 1: many occasions in ocasion didn't notice, I'm not broke. You

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Speaker 1: know he'll be interviewing celebrity CEOs and entrepreneurs and industry

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Speaker 1: decision makers. It's what he likes to do. It's what

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Speaker 1: he likes to share. Now it's time to hear from

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Speaker 1: my man, Rashan McDonald money making conversations. Here we come.

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Speaker 1: Welcome to money making Conversation. I am your host, Rashan McDonald.

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Speaker 1: It is time to stop reading other people's success stories.

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Speaker 1: You hear me say that every week, people always talking

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Speaker 1: about their gifts and passion. We'll leave with your gifts

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Speaker 1: and don't let your age, friends, family or co workers

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Speaker 1: stop you from planning or living your dreams. The interviews

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Speaker 1: I bring to you on this shorts for you their celebrities, CEO,

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Speaker 1: entrepreneurs and industry decision makers. My guests is one of

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Speaker 1: my all time favorite friends and well as entrepreneurs, is

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Speaker 1: Chef Gernard Wells. He's this year he's the official host

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Speaker 1: a Real Man Cook National Virtue event broadcasting live on

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Speaker 1: Father's Day from Centennial Olympic Park and at After, Georgia.

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Speaker 1: This is their annual celebration of Black Fathers and feature

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Speaker 1: dishes prepared by celebrity chefs, Celebrity Fathers and everyday fathers.

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Speaker 1: Chef you recently want another National Award for his cooking

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Speaker 1: TV show New Soul Kitchen on Cleo TV at the

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Speaker 1: Taste Awards. Chefs yours also a certified nutritionists and it's

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Speaker 1: been on that mission and improve his own health. So

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Speaker 1: he figured out why not make his own line of supplements.

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Speaker 1: We're here, I got it all here, y'all, all his

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Speaker 1: papers about camp when he come on myself, chefs to

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Speaker 1: know well is selling he is the He a pitchman

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Speaker 1: to y'all. By the way, please working the money and

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Speaker 1: make conversations. My good friend, the best chef that I know.

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Speaker 1: Chefs you know, well, hello, you know it's always pleasant. Man,

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Speaker 1: what stop laughing. We'll stop laughing there, we'll stop laughing.

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Speaker 1: My producer should go, Could you clear up your death? No, no,

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Speaker 1: I can't clean my death because all this about chef

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Speaker 1: you know where he had printed out everything and make

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Speaker 1: sure if I tell the kids, I can't read. He

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Speaker 1: got a real big and nothing. I mean, I could

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Speaker 1: have wrote it down like I know. He wanted to

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Speaker 1: show your pictures. Look at it right there. Look at that.

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Speaker 1: That's the that's the gummies right there, thirty gummies right there.

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Speaker 1: That's the body butter right there. You know what I'm saying.

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Speaker 1: And then if you if you got brittle ball, he

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Speaker 1: got you covered death too right there, healthy ball and

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Speaker 1: hard support. All this is about making your life better

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Speaker 1: because you have lost weight as well, that made your life.

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Speaker 1: Made a conscious effort to improve the quality of your

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Speaker 1: life as well, correct, Chef r Wales, That is correct.

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Speaker 1: You know. Um, as we were going through the pandemic,

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Speaker 1: you know, I decided, Hey, now that I'm homeborn, not

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Speaker 1: traveling and feline as much as our originally was, now

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Speaker 1: it's time to really just focus on me and use

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Speaker 1: that time wisely. And I took that time really to

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Speaker 1: start riding bikes with with the children, walking on trails

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Speaker 1: with the wife, and and just focusing on me and

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Speaker 1: riching and my riching and mind my better being in life,

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Speaker 1: because what what's the purpose to become successful and then

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Speaker 1: spend all your time and all your money up and

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Speaker 1: trying to stay alive when I can change the narrative,

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Speaker 1: you know, not just for myself, but just be a

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Speaker 1: positive mindset from my family, because I got a lot

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Speaker 1: of people depending on me, even the employees depending on me.

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Speaker 1: And so that's one of the key things that I

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Speaker 1: saw that's really important that we tend to start chasing

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Speaker 1: the American dream and we forget about the way of

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Speaker 1: being and who who we are. And over the course

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Speaker 1: of that journey, you know, I've I've lost over sixty

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Speaker 1: some pounds and still going. You know, it's it's not

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Speaker 1: a h an instant result. But it's a lifestyle. And

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Speaker 1: that's how I look at it, just as a lifestyle

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Speaker 1: in a way of being and just making it a

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Speaker 1: habit to consciously control what I do. And you know,

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Speaker 1: even with New Soul Kitchen, um My showing Cleo TV,

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Speaker 1: that's what it's about. It's about showing people how to

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Speaker 1: take the food that we love and that we eat

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Speaker 1: and modify for for today's healthier lifestyle. Except at the

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Speaker 1: same time having some great stuff. Speaking of that, I

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Speaker 1: know Rashaun's kids and man, you'd be throwing it down

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Speaker 1: and keeping me hungry. Man. So so you you you're

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Speaker 1: making it hud for a brother. No, no, no, no, no, man,

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Speaker 1: you don't want I'm just an amateur. You're a professional. Now.

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Speaker 1: I've been seeing you on the Food Network win in

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Speaker 1: championship to see this is what I can't do that

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Speaker 1: you can do. I can't just go in the kitchen.

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Speaker 1: Somebody said make it. I would like faith what happened

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Speaker 1: to that black dude or he felt like cause you'll

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Speaker 1: asked him to do something on the spot. I gotta

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Speaker 1: prep you gotta give me a recipe a hand of time.

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Speaker 1: They don't do that on those contests. They tell you

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Speaker 1: right then and there what you're supposed to make. Correct.

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Speaker 1: That that is correct, you know when they when they

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Speaker 1: show you. That's part of the adrenaline, the whole excitement.

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Speaker 1: When when we're competing on those shows like Cutthroat Kitchen

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Speaker 1: and all those different shows of us competing on, you

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Speaker 1: don't know what you're getting ready to make until they

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Speaker 1: announced it right on Cameron. When they tell you have

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Speaker 1: thirty minutes to create this dish, that's thirty minutes in

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Speaker 1: real time, right, so you're really working on the flying

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Speaker 1: I learned. I learned to master that already. One of

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Speaker 1: the things was being a Mississippi boy when they would

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Speaker 1: when they would challenge me and take different things from me.

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Speaker 1: I didn't have a lot of cooking equipment going up anyway,

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Speaker 1: so it was normal. You tell me, I gotta make

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Speaker 1: some I gotta make some pasta. But I can't use

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Speaker 1: regules spaghetti, you know, I do how to get my

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Speaker 1: flower and and make my own pasta dough and things

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Speaker 1: like that. They're like, hey, you gotta you gotta make

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Speaker 1: some meat balls, but you can't use ground beef there. Well,

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Speaker 1: I look, guess what I'm gonna grab. I'm gonna grab

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Speaker 1: some mushrooms and some things like that inform them into

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Speaker 1: two little balls. And didn't come up with a cool

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Speaker 1: story to tell the jigs while growing. This is all

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Speaker 1: I had. I'll tell you something on the reel. I

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Speaker 1: remember because I come from a big family Houston, Texas,

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Speaker 1: six sisters, two brothers, and we didn't have this is

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Speaker 1: a true story about me in my life. We didn't

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Speaker 1: have all the dish, all the spoons and fogs and knives,

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Speaker 1: and so I swear to you man, I able to

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Speaker 1: spoon everything, you know, if it was a piece of meat,

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Speaker 1: I couldn't with a spoon. And then when I was

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Speaker 1: in college, man, my friends would look at me and

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Speaker 1: I'll just cutting at meat with that spoon. They go,

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Speaker 1: for sure, what you're doing? I go, I'm even. They go, hey, man,

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Speaker 1: there's a fork and a knife. I go, okay, and

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Speaker 1: you can use that to cut your meat. I go, dude,

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Speaker 1: I've been doing this all my life with the spoon

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Speaker 1: because when you when you don't have it, then you

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Speaker 1: may do what you have and so and that's what

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Speaker 1: that's the mentality of a lot of people don't do

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Speaker 1: in the business world. They feel they gotta have everything.

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Speaker 1: They got to have the right that the temper, you've

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Speaker 1: gotta be right, the right amount of food have to

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Speaker 1: be delivered. Sometimes it isn't. You have to make make

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Speaker 1: do with what you have. And that's what I did

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Speaker 1: in my life until later on. Now, of course I

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Speaker 1: use a knife and a fall because I've grown up

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Speaker 1: and realized that's what the two. But when I was

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Speaker 1: growing up brother, I grabbed the first spoon I got

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Speaker 1: because if I didn't get the spoon with, somebody else

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Speaker 1: got it. So I held that I've watched my spoon

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Speaker 1: with the spoon, with this spoon, with the bed with me.

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Speaker 1: I kept bo spool because with cereals being served, if

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Speaker 1: you know, trying to eat some you know that's already

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Speaker 1: I'm just al gonna sound like the spoon became an

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Speaker 1: extension of you, one of the person famie, your your

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Speaker 1: very own that but that is so true. What what

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Speaker 1: when you when you learn to master the art of

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Speaker 1: whatever it is you're doing without. When you do have,

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Speaker 1: you can create so much more. And a lot of

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Speaker 1: people don't even realize all of these things are just

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Speaker 1: grooming us to or what we're stepping into. Like you

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Speaker 1: was you were speaking about, you know, you have to

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Speaker 1: have everything set up, and that was one of the

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Speaker 1: things after I after I finished college that actually I

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Speaker 1: went to an HBC rust college, but after I finished

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Speaker 1: there and went to Culinary Arts School, one of the

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Speaker 1: things that I paid all that money to go to

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Speaker 1: culinary Art school was them to teach me one terminology

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Speaker 1: and that's me some plots. It's French for getting everything

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Speaker 1: in order. And a lot of people when they watched

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Speaker 1: watch me on my cooking show New Soul Kitchen or

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Speaker 1: even watching you cook, what they learned is when we're

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Speaker 1: starting off, we already have our ingredients already laid out,

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Speaker 1: and that's what allows us to cook within a fraction

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Speaker 1: of the time that we're cooking them because just by

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Speaker 1: pre prepping, slicing and dicing, having everything laid out and

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Speaker 1: ready to go, that saves a fraction of the time.

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Speaker 1: And that's one of the things that I even teach

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Speaker 1: people when they're watching my show, I teach them and

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Speaker 1: share with them how if you stop being a refrigerator

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Speaker 1: and the pantry cook, then you can create food a

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Speaker 1: whole lot faster and you don't have to spend a

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Speaker 1: lot of time in the kitchen. And what I mean

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Speaker 1: when I say refrigerating pantry cook. You know we all

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Speaker 1: been there. We we're hungry, we want something, even walk

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Speaker 1: into we walk into kitchen and we just opened up

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Speaker 1: the refrigerator and whatever we pull out, we're pulling out this,

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Speaker 1: we're pulling out that, and we started cooking and working

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Speaker 1: from that way, you burn a lot of time, determine

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Speaker 1: what it is, what you won't get all your ingredients,

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Speaker 1: how lay them in front of you and then start

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Speaker 1: it cuts down on the time and it also helps

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Speaker 1: finally here the season of celebration. And no matter how

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Speaker 1: You look and see a tree. They see the wrinkled

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Speaker 1: They see treasure in pebbles. They see a windy path

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Speaker 1: what else grows in the forest, Our imagination, our sense

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Speaker 1: of wonder, and our family bonds grow too, because when

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Speaker 1: we disconnect from this and connect with this, we reconnect

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Speaker 1: with each other. The forest is closer than you think.

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Speaker 1: Find a forest near you and start exploring. I discover

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Speaker 1: the Forest dot Org. Brought to you by the United

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Speaker 1: States Forest Service and the AD Council. A. You know

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Speaker 1: when I look at what you do, and you know

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Speaker 1: if preparation is the key, because if you look at

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Speaker 1: any recipe, they'll tell you like an hour and a half.

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Speaker 1: Now an hour it's the preparation time. The half it's

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Speaker 1: just a cooked time. And so so you know because

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Speaker 1: a lot of people they really, you know, put if

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Speaker 1: it says a quarter the quarter teaspoon of salt, put

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Speaker 1: the salt out there, okay, or half a couple of milk,

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Speaker 1: put the milk out there. And it was so easy

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Speaker 1: once you accept the responsibility of prep properly to key

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Speaker 1: to successful baking and cooking. If you don't want to prep,

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Speaker 1: then you're wasting your time to get out the kitchen

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Speaker 1: and keep going to uh A jack in the box

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Speaker 1: somebody's like that fast food you fast food friendly. That's

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Speaker 1: what I call you, fast food friendly. Well you don't

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Speaker 1: want to prep that. That is so true. And you

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Speaker 1: know a lot of people that believe, especially because we

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Speaker 1: believe in the old school method. Well, look, I don't

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Speaker 1: believe in measuring anything. I cook the old school away.

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Speaker 1: I just toss it in and tell it like like

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Speaker 1: our great grandparents and things did. The thing is they

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Speaker 1: were the originators of the recipes that we follow. But

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Speaker 1: when you actually follow a recipe that controls the consistency.

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Speaker 1: Have you ever wonder when you go to that favorite

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Speaker 1: restaurant why the food is spot on every time and

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Speaker 1: it's so good. It's because they're following that recipe. And

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Speaker 1: if you want to create food in the comfort of

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Speaker 1: your home home the same time, you a measure at

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Speaker 1: those ingredients right now, you know you can. Now you're

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Speaker 1: the king of baking, Rashaun. Now when it comes to

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Speaker 1: saltan and cooking on top of the stove, you know

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Speaker 1: you you can kind of fudge and play with it.

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Speaker 1: But when it comes to baking, that's the killerstry. Those

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Speaker 1: those ingredients got to be spot on because if those

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Speaker 1: cake and the cake looks like a pancake instead of

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Speaker 1: an actual, actual pound cake. That was the freestyle bank,

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Speaker 1: you poler. They're just flowing out the pan, just just

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Speaker 1: a little ugly little moss there and the oven going on,

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Speaker 1: frightening your kids smell. You're also on fire. But that's

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Speaker 1: all part of being a chef and being rocking out

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Speaker 1: as a superior talent, because that's what you are, chefting

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Speaker 1: our weell. You're on national TV shows and you have

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Speaker 1: to be there with celebrities, what anchors who've been there,

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Speaker 1: done that, who've seen it? How do you deal with that?

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Speaker 1: Being able under pressure like that? Because I got that,

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Speaker 1: I got the game the contest shows on Food Network

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Speaker 1: and cooking channels and things like that. But when you're

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Speaker 1: on Today's show, Good Morning America, a tamarn Hall show,

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Speaker 1: or any other talk show that you've done in the past,

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Speaker 1: how you deal with that on the spot pressure of

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Speaker 1: delivering the goods? And you know, one of the ways

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Speaker 1: how deliver deal with that is it it took two

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Speaker 1: years and times of training. People are watching me on

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Speaker 1: those shows and any of the other noble ships that

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Speaker 1: are watching those shows and then said, oh man, it

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Speaker 1: looks so easy. Yeah, I can go and do it.

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Speaker 1: And then they do it and they fumble because with

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Speaker 1: those shows, we have to create a dish in three

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Speaker 1: minutes because typically that's the amount of time they give

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Speaker 1: us on those on those shows. Today's show Good Morning

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Speaker 1: American knows you have anywhere from three to five men

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Speaker 1: is to create a whole dish to typic would take

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Speaker 1: thirty to forty five minutes to make several things. First

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Speaker 1: of all, because you have home court advantage, you always

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Speaker 1: determine a recipe that you can control and that you're mastering,

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Speaker 1: that you know, so you don't have a lot of

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Speaker 1: talking fumbles. The second thing is, as we call it,

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Speaker 1: the TV magic, meaning that you already have a finished

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Speaker 1: product on hand, and you take that. You take the

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Speaker 1: view through the process of seeing you creating this dish,

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Speaker 1: but you always know you're gonna have that product to

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Speaker 1: reveal at the end, and then you're gonna taste it

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Speaker 1: and describe it. The second thing is is having your

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Speaker 1: cooking chops lined up with your talking chops, and see

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Speaker 1: a lot of people like cooking chops talking chalks. Yeah,

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Speaker 1: it's two parts to any cooking segment that you watch

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Speaker 1: the TV presenting the food and talking about the food

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Speaker 1: and actually entertaining. See people see cooking shows and they

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Speaker 1: just think, oh, it's all about cooking. But you gotta

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Speaker 1: remember it's a hard seal to sell somebody to want something,

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Speaker 1: to want to follow you through a camera lens because

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Speaker 1: it can ain't smelling, they can't taste it, but you

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Speaker 1: gotta be descriptive with it. And it just took years

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Speaker 1: of work in that way. That really taught me that. Now,

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Speaker 1: the people who really honed in on teach me that

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Speaker 1: was when I did Food Network start with Bobby Flay

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Speaker 1: and Jia and you know I walked away as the

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Speaker 1: runner up on that show, but they've really taught me

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Speaker 1: how to hone in on that skill and really just

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Speaker 1: work harder. And then what I did when I got home,

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Speaker 1: I just kept doing it over and over because we

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Speaker 1: have the practice to show ourselves show as we say,

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Speaker 1: show thatself approved. And when I learned it and got

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Speaker 1: it down to a signs and led me to having

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Speaker 1: my own show, which is new so kissing it might

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Speaker 1: I add. I don't know if you know, Rashan, but

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Speaker 1: I'm gonna produce on that show. So I'm also playing

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Speaker 1: a part in producing my own content to listening you

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Speaker 1: pro fin and listen that what you should have said, Richt,

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Speaker 1: I finally listen to you, and after that gonna be

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Speaker 1: executive producer. Okay, because that's how it really worth, because

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Speaker 1: your talent. That it only works because of your talent.

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Speaker 1: And so once talent, get out of that fear, you know,

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Speaker 1: fear of asking, the fear of saying demanding, in certain cases,

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Speaker 1: you gotta say, hey, I deserve this because of the

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Speaker 1: fact that I'm writing, producing, I'm acting, I'm editing, I'm

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Speaker 1: telling you all the right process. You know, if it

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Speaker 1: doesn't if I don't see it right, I'm selling the

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Speaker 1: brain and all those things. And so New Soul Kitchen,

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Speaker 1: let's bring up everybody up to speak because we got

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Speaker 1: a lot of talk like to talk about is early

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Speaker 1: in the interview, but I want to make sure that

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Speaker 1: everybody knows that's one of my favorite show New So

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Speaker 1: Kitchen outside of the second favorite show. That you do

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Speaker 1: is the best thing you ever had. That boy, so

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Speaker 1: you got that, you got that finger looking good conversation

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Speaker 1: when you're talking sometimes chefs, you know, our whel is

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Speaker 1: on that show, I'll be like getting hungry. But let's

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Speaker 1: talk about New Soul Kitchen before we go. The best

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Speaker 1: thing you have read now, New New Soul Kitchen. It's

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Speaker 1: it's on Cleo TV. And Cleo TV is a is

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Speaker 1: an African American network for millennial women of color. Um

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Speaker 1: but one of the things that we've pride ourself in's

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Speaker 1: become a thriving network with millions and meters of viewers

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Speaker 1: and they can you can watch the show nationwide. And

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Speaker 1: then we've crawled, We've we've really crossed over culture. So

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Speaker 1: we have a very diverse culture that's watching. As a

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Speaker 1: matter of fact, New Soul Kitchen is the number one

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Speaker 1: showing the network and the old to Me led to

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Speaker 1: Me create spending off a new another show which is

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Speaker 1: New Soul Kids and Remix. So I knew so Kids

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Speaker 1: and New Soul Kids and Remix, and I show people

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Speaker 1: how to create amazing meals and fifteen minutes or less

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Speaker 1: and doing that time frame, it's about vetting out the

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Speaker 1: different products that they that they that they are shot

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Speaker 1: for and and I don't believe and as we say,

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Speaker 1: cooking over its cooking over people's head. You know, just

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Speaker 1: to show them. I know, all the fancy ingredients and

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Speaker 1: all the fancy words, I believe in reaching the people

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Speaker 1: where they are. You know, if you're going to the

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Speaker 1: grocery store and you're shopping, you you're getting your standard stuff.

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Speaker 1: You know, your cabbage and collar greens and sweet potatoes,

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Speaker 1: your steak or your sea fool things like that. I'm

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Speaker 1: not sending you to go get the the fog grow

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Speaker 1: and the stinkweed and all these other stuff where you

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Speaker 1: gotta go to the special shows. I'm talking to the

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Speaker 1: people and showing them how to cook what the vast

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Speaker 1: majority of Americans create and in my ultimate mission wouldn't do.

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Speaker 1: So kitchen is to show the world, even though we

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Speaker 1: have the words soul in there, and to show the

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Speaker 1: world that the soul food die ask for the food

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Speaker 1: we create, it's not just so food. It's American cuisine

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Speaker 1: because it's the food that America's backbone was built off of. Them.

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Speaker 1: It was us even doing the doing the slavery times.

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Speaker 1: It was us in the in the big house and

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Speaker 1: in the field house is cooking the food. So it

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Speaker 1: was what America grew up off of and eat and love.

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Speaker 1: That's why it's so huge today. Wow. Now, adoption of

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00:20:45,800 --> 00:20:48,280
Speaker 1: teams from foster care is a topic not enough people

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00:20:48,359 --> 00:20:51,240
Speaker 1: know about, and we're here to change that. I'm April Denuity,

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Speaker 1: host of the new podcast Navigating Adoption, presented by adopt

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Speaker 1: Us Kids. Each episode brings you compelling, real life adoption

413
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Speaker 1: stories told by the family is that live them with

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00:21:00,760 --> 00:21:05,400
Speaker 1: commentary from experts. Visit adopt us Kids dot org, slash podcast,

415
00:21:05,520 --> 00:21:08,880
Speaker 1: or subscribe to Navigating Adoption presented by adopt Us Kids,

416
00:21:09,119 --> 00:21:10,800
Speaker 1: brought to you by the U S Department of Health

417
00:21:10,840 --> 00:21:13,639
Speaker 1: and Human Services, Administration for Children and Families and the

418
00:21:13,720 --> 00:21:18,960
Speaker 1: ad Council. What grows in the forest trees? Sure no.

419
00:21:19,040 --> 00:21:22,359
Speaker 1: What else grows in the forest, Our imagination, our sense

420
00:21:22,440 --> 00:21:25,800
Speaker 1: of wonder, and our family bonds grow too, because when

421
00:21:25,840 --> 00:21:32,600
Speaker 1: we disconnect from this and connect with this, we reconnect

422
00:21:32,680 --> 00:21:35,720
Speaker 1: with each other. The forest is closer than you think.

423
00:21:36,040 --> 00:21:39,359
Speaker 1: Find a forest near you and start exploring. I Discover

424
00:21:39,480 --> 00:21:41,919
Speaker 1: the Forest dot Org, brought to you by the United

425
00:21:41,960 --> 00:21:45,800
Speaker 1: States Forest Service and the ad Council. Look for your

426
00:21:45,880 --> 00:21:49,040
Speaker 1: children's eyes to see the true magic of a forest.

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00:21:49,440 --> 00:21:52,520
Speaker 1: It's a storybook world for them. You look and see

428
00:21:52,560 --> 00:21:55,520
Speaker 1: a tree, they see the wrinkled face of a wizard

429
00:21:55,720 --> 00:21:59,520
Speaker 1: with arms outstretched to the sky. They see treasure in pebbles,

430
00:22:00,080 --> 00:22:02,720
Speaker 1: they see a windy path that could lead to adventure,

431
00:22:03,119 --> 00:22:07,480
Speaker 1: and they see you. They're fearless. Guide. Is this fascinating world?

432
00:22:07,960 --> 00:22:10,840
Speaker 1: Find a forest near you and start exploring. I discovered

433
00:22:10,840 --> 00:22:13,080
Speaker 1: the forest dot Orgon, brought to you by the United

434
00:22:13,119 --> 00:22:16,399
Speaker 1: States Forest Service and the Council. You know, I remember

435
00:22:16,400 --> 00:22:18,359
Speaker 1: a couple of years ago, each Rashan Man and you

436
00:22:18,440 --> 00:22:20,600
Speaker 1: fly me l a man and I'm gonna do some

437
00:22:20,720 --> 00:22:24,639
Speaker 1: episodes of Best Thing You Have eight and said, man,

438
00:22:24,760 --> 00:22:27,880
Speaker 1: you started naming different places to koet, like one place

439
00:22:27,920 --> 00:22:30,760
Speaker 1: down in Athens, Georgia. There was a place right there

440
00:22:30,800 --> 00:22:34,000
Speaker 1: in Atlanta, and there was another place up in Tennessee.

441
00:22:34,320 --> 00:22:38,359
Speaker 1: Tell us to your favorite all time the best thing

442
00:22:38,440 --> 00:22:42,720
Speaker 1: you ever hed locations. Now now I'm gonna tell them

443
00:22:42,760 --> 00:22:44,960
Speaker 1: about it. But first, it's funny. It's funny you mentioned

444
00:22:45,040 --> 00:22:46,760
Speaker 1: what you said. That was one of the things that

445
00:22:46,880 --> 00:22:49,600
Speaker 1: I have to I have to really say about your Rashaan.

446
00:22:49,680 --> 00:22:52,680
Speaker 1: And in mind, if if the viewers don't know, Rashawn

447
00:22:52,840 --> 00:22:56,400
Speaker 1: knows food, Rashawn know how to find some great locations,

448
00:22:57,840 --> 00:22:59,959
Speaker 1: some good food and and and and those that are

449
00:23:00,080 --> 00:23:02,920
Speaker 1: been following and and it has seen me multiple times

450
00:23:02,960 --> 00:23:05,800
Speaker 1: on money making conversations. They know, they know that we've

451
00:23:05,840 --> 00:23:11,680
Speaker 1: been rocking with each other for many years now. Seen Yes, yes,

452
00:23:11,800 --> 00:23:19,080
Speaker 1: indeed maybe one of the longest running running. Yes. But

453
00:23:19,600 --> 00:23:22,240
Speaker 1: some of the some of the most amazing places that

454
00:23:22,880 --> 00:23:27,400
Speaker 1: that that I really love love eating that is. It's

455
00:23:27,480 --> 00:23:30,600
Speaker 1: one that's in uh in l A. That's called Harold

456
00:23:30,640 --> 00:23:43,920
Speaker 1: and Bells. It's uh yeah, amazing food, amazing family owned

457
00:23:44,000 --> 00:23:48,480
Speaker 1: restaurant that really specializes in the occasion in creoles cuisine

458
00:23:48,520 --> 00:23:51,800
Speaker 1: of Louisiana. So definitely, if you're in Louisiana, you go Louisiana.

459
00:23:51,880 --> 00:23:55,119
Speaker 1: You not Louisiana l A. That's in l A. If

460
00:23:55,160 --> 00:23:58,800
Speaker 1: you're in l A and you won't experience some amazing

461
00:23:58,880 --> 00:24:01,159
Speaker 1: Louisiana cuisine, you you have to make your way to

462
00:24:01,280 --> 00:24:04,920
Speaker 1: Harolyn Bell's. Harolyn Bell's, by far is probably one of

463
00:24:04,920 --> 00:24:07,639
Speaker 1: the best ones. But now showing some love here and

464
00:24:08,200 --> 00:24:11,320
Speaker 1: in Atlanta, Georgia, I think one of my all time

465
00:24:11,480 --> 00:24:14,120
Speaker 1: favorite restaurants is c Ellis. You know, I really love

466
00:24:14,200 --> 00:24:16,239
Speaker 1: c Ella. C Ellis Is over at the Battery. Now

467
00:24:16,560 --> 00:24:19,320
Speaker 1: there's one particular dish that I think c Ellis, because

468
00:24:19,320 --> 00:24:21,399
Speaker 1: I always hone in and pick several dishes that I

469
00:24:21,520 --> 00:24:25,760
Speaker 1: think it's done. Where c Ellis does creates a dish

470
00:24:25,840 --> 00:24:29,679
Speaker 1: that's a barbecue shrimp dish, and it's not barbecue shrimp

471
00:24:29,800 --> 00:24:32,320
Speaker 1: in the anstence of what you think when you think

472
00:24:32,359 --> 00:24:36,120
Speaker 1: about barbecue shrimp on the grill. They create a unique

473
00:24:37,160 --> 00:24:41,199
Speaker 1: sauce that's made with wooster share butter, and then they

474
00:24:41,400 --> 00:24:44,000
Speaker 1: tossed the shrimping there with lemon juice with the head

475
00:24:44,119 --> 00:24:47,119
Speaker 1: on so and and they don't cook it in the skillet.

476
00:24:47,160 --> 00:24:49,760
Speaker 1: They bake it in the oven. So when you're baking

477
00:24:49,800 --> 00:24:52,920
Speaker 1: it and you're blending all those spices together, the onions,

478
00:24:53,000 --> 00:24:56,919
Speaker 1: the garlic, it allows that that stock from the shrimp

479
00:24:56,960 --> 00:25:00,200
Speaker 1: and the shrimp shell to really saturate in of the

480
00:25:00,280 --> 00:25:02,840
Speaker 1: flavor and the sauce of of the whole dish. And

481
00:25:02,880 --> 00:25:06,120
Speaker 1: when they bring it out, you have all these beautiful, beautiful,

482
00:25:06,200 --> 00:25:10,600
Speaker 1: bright preak shrimp that's covered smothered in this creamy sauce

483
00:25:10,920 --> 00:25:13,800
Speaker 1: and it served with garlic toast. Man that that's one

484
00:25:13,840 --> 00:25:16,120
Speaker 1: of the dishes I can keep going back and keep

485
00:25:16,200 --> 00:25:19,760
Speaker 1: going back forth. Um so, and you know I've been

486
00:25:19,840 --> 00:25:22,760
Speaker 1: doing the best things I ever ate for for actually

487
00:25:22,920 --> 00:25:25,320
Speaker 1: quite a few few years now going into the fifth

488
00:25:25,400 --> 00:25:28,480
Speaker 1: season doing that one and best things I ever ate

489
00:25:28,600 --> 00:25:31,720
Speaker 1: led me to another opportunity where I have a show

490
00:25:31,840 --> 00:25:35,040
Speaker 1: that I contribute on this on Oprah Winfrey's network, because

491
00:25:35,040 --> 00:25:37,160
Speaker 1: you know they have a nice they have a nice

492
00:25:37,200 --> 00:25:41,479
Speaker 1: food platform now and uh it's called On in the Kitchen.

493
00:25:41,840 --> 00:25:44,840
Speaker 1: And the show that I do on Oprah Winfrey's network

494
00:25:45,200 --> 00:25:49,080
Speaker 1: is called Food Fantasies. So if you hadn't seen Food Fantasies,

495
00:25:49,520 --> 00:25:51,520
Speaker 1: you definitely have to check that out. I do a

496
00:25:51,720 --> 00:25:55,160
Speaker 1: mean deep fried crab leg on that take them king

497
00:25:55,359 --> 00:25:58,199
Speaker 1: crabs that or them up. But first with the king

498
00:25:58,280 --> 00:26:00,680
Speaker 1: krabs shown, you gotta you got to go head on

499
00:26:00,840 --> 00:26:03,200
Speaker 1: and steam him so you can crack him at the shell.

500
00:26:03,280 --> 00:26:06,479
Speaker 1: Then create a nice good tim cure batter. Toss him

501
00:26:06,520 --> 00:26:09,359
Speaker 1: in there with some creole spices, fried and bad boys

502
00:26:09,480 --> 00:26:11,920
Speaker 1: up and you're talking about some good eating. You won't

503
00:26:12,000 --> 00:26:14,600
Speaker 1: go to sleep out the evening. See he got me,

504
00:26:15,080 --> 00:26:16,520
Speaker 1: I thought he gonna let me off the hoop. Then

505
00:26:16,560 --> 00:26:20,640
Speaker 1: he went into that figure looking good talk you got

506
00:26:20,960 --> 00:26:22,800
Speaker 1: Now you got the business thing we gotta talk about.

507
00:26:22,840 --> 00:26:24,840
Speaker 1: Now you got a business with me with your friends

508
00:26:24,880 --> 00:26:28,159
Speaker 1: and the doctor Scott and Contessa Metcalf over Bravo was

509
00:26:28,200 --> 00:26:31,080
Speaker 1: Married to Medicine. And you gotta line, and I think

510
00:26:31,119 --> 00:26:33,040
Speaker 1: I'm holding up that line in front of me right now.

511
00:26:33,280 --> 00:26:35,240
Speaker 1: Tell me about how did that come about? I know

512
00:26:35,400 --> 00:26:38,560
Speaker 1: you know a lot of people. Why were they important

513
00:26:38,600 --> 00:26:41,359
Speaker 1: to get into business with over a Bravo's television very

514
00:26:41,400 --> 00:26:46,520
Speaker 1: successful show Marriage to Medicine, Dr Scott and Contessa Metcalf. Yes,

515
00:26:46,680 --> 00:26:48,720
Speaker 1: and and that's one of the things that says that

516
00:26:49,000 --> 00:26:53,000
Speaker 1: Dr Scott and Contessa Medcalf husband and wife couple to

517
00:26:53,320 --> 00:26:57,679
Speaker 1: amazing doctors that continue to keep striving in their knowledge.

518
00:26:57,720 --> 00:27:00,840
Speaker 1: They actually have a doctor's office that's over in Buckhead

519
00:27:01,040 --> 00:27:04,920
Speaker 1: um Integrade of Integrade of Medicine. And one of the

520
00:27:05,119 --> 00:27:09,280
Speaker 1: things as I'm on on my health journey of eating well,

521
00:27:09,960 --> 00:27:13,520
Speaker 1: Um Scott and I we we we created a YouTube

522
00:27:13,600 --> 00:27:17,680
Speaker 1: show called One Chef and a Doc. And of course

523
00:27:18,000 --> 00:27:20,640
Speaker 1: me being the chef, always want to go renegade off

524
00:27:20,680 --> 00:27:23,479
Speaker 1: the plane and I got the dock of here advised me, hey,

525
00:27:23,520 --> 00:27:25,280
Speaker 1: are you gonna cook this? Want you to put this

526
00:27:25,440 --> 00:27:27,040
Speaker 1: in here? Wants to use this to make it a

527
00:27:27,080 --> 00:27:30,200
Speaker 1: little more healthy and exciting. And then I got contesting

528
00:27:30,280 --> 00:27:32,320
Speaker 1: my it's saying shift, well, you know it's okay to

529
00:27:32,400 --> 00:27:35,120
Speaker 1: eat this, you can do this right, and they give

530
00:27:35,200 --> 00:27:38,280
Speaker 1: me that amazing advice. But as being great friends, they've

531
00:27:38,320 --> 00:27:43,280
Speaker 1: been amazing friends. We came together to create Hope Doc Neutraceuticals.

532
00:27:43,720 --> 00:27:47,560
Speaker 1: Hope Doc Neutraceuticals is a vitamin and supplement line of

533
00:27:47,720 --> 00:27:50,960
Speaker 1: company because we knew that it was not just important

534
00:27:51,000 --> 00:27:54,000
Speaker 1: for us to have the right supplements and vitamins to

535
00:27:54,080 --> 00:27:56,760
Speaker 1: put in our own body, but we want to share

536
00:27:56,800 --> 00:28:00,560
Speaker 1: that with the world. So we partnered with ay FDA

537
00:28:00,640 --> 00:28:04,200
Speaker 1: approved company that creates some of the most amazing vitamins

538
00:28:04,280 --> 00:28:08,359
Speaker 1: for us. And we have everything from from Tumerican ginger

539
00:28:08,520 --> 00:28:11,680
Speaker 1: gummies all the way down to an amazing CBD line

540
00:28:11,720 --> 00:28:14,520
Speaker 1: like the body Butter. If you're actually exercise and then

541
00:28:14,600 --> 00:28:16,880
Speaker 1: you want to make sure those joints are feeling good,

542
00:28:17,320 --> 00:28:21,760
Speaker 1: we have that. We have the the vitamin K, Vitamin

543
00:28:21,960 --> 00:28:25,399
Speaker 1: D for you joints and your bones. We have Elderberry.

544
00:28:25,800 --> 00:28:28,359
Speaker 1: We also, as a matter of fact, it's funny you

545
00:28:28,480 --> 00:28:30,439
Speaker 1: missed that we do have a test toss their own

546
00:28:30,560 --> 00:28:33,359
Speaker 1: line coming out of college and line coming out and

547
00:28:33,440 --> 00:28:36,320
Speaker 1: we have sleep Well gummies because hey, Not only is

548
00:28:36,320 --> 00:28:38,880
Speaker 1: it important to have an active lifestyle, but it's also

549
00:28:38,960 --> 00:28:42,880
Speaker 1: important to have a healthy sleep sleep style as well.

550
00:28:43,320 --> 00:28:45,480
Speaker 1: And that's one of the things that you, Richelle, do

551
00:28:45,600 --> 00:28:47,480
Speaker 1: you still get up at four thirty in the morning

552
00:28:47,560 --> 00:28:50,120
Speaker 1: every more o'clock the beach. Don't cheat me, Man, four

553
00:28:50,280 --> 00:28:53,440
Speaker 1: a m. Don't you cheat me. I'll reach across this camera,

554
00:28:53,560 --> 00:28:56,600
Speaker 1: get you, slap you upside there four o'clock. Man, talk

555
00:28:56,680 --> 00:28:59,120
Speaker 1: to me. Man, just stops the roll. I want to

556
00:28:59,160 --> 00:29:00,760
Speaker 1: I want to do one of rank Thomas come from.

557
00:29:00,840 --> 00:29:04,840
Speaker 1: Y'all gotta hire me and you'll be happy to right.

558
00:29:05,280 --> 00:29:07,000
Speaker 1: You get them to win because one of the things

559
00:29:07,040 --> 00:29:10,400
Speaker 1: we learned the older than we get the lord to

560
00:29:10,600 --> 00:29:13,200
Speaker 1: stoss their own level drop. So it's key to having

561
00:29:13,240 --> 00:29:17,560
Speaker 1: the right right balance of t stoster on. That stason

562
00:29:17,680 --> 00:29:20,840
Speaker 1: has its benefits outside of just having that that healthy

563
00:29:20,920 --> 00:29:23,560
Speaker 1: boost the energy and if you want to keep if

564
00:29:23,600 --> 00:29:25,720
Speaker 1: you want to keep that love like to the next level.

565
00:29:25,720 --> 00:29:27,520
Speaker 1: It ain't nothing wrong with having to look extra two

566
00:29:27,520 --> 00:29:30,800
Speaker 1: stars the wrong. Hey, look, you know I'm a father nine,

567
00:29:30,880 --> 00:29:33,400
Speaker 1: so I ain't complained, and I hope to miss ain't complaining.

568
00:29:33,560 --> 00:29:36,120
Speaker 1: Needs I gotta father one. I gotta catch youp I

569
00:29:36,200 --> 00:29:39,880
Speaker 1: need some to stop the wrong take. I need to

570
00:29:39,960 --> 00:29:43,680
Speaker 1: take Trust me, if you're getting up at four o'clock

571
00:29:43,760 --> 00:29:46,040
Speaker 1: in the morning, I'm sure you've got a lot of

572
00:29:46,120 --> 00:29:48,480
Speaker 1: two stars the wrong because he takes it takes a

573
00:29:48,600 --> 00:29:52,360
Speaker 1: deal when the early bird do get the work. You know,

574
00:29:52,960 --> 00:29:55,160
Speaker 1: it's really great talk to me, but we gotta make

575
00:29:55,200 --> 00:29:57,440
Speaker 1: sure we talked about one of the primary reasons why

576
00:29:57,520 --> 00:29:59,800
Speaker 1: you're coming on the show, Father's Day. We can just

577
00:30:00,000 --> 00:30:02,960
Speaker 1: I'm up. You're going to be the host a Real

578
00:30:03,080 --> 00:30:07,920
Speaker 1: Men Cook, the Nashville Virtual show Celebrity Chefs, Celebrity Cooks,

579
00:30:08,120 --> 00:30:11,160
Speaker 1: Celebrity Fathers will be shared Mills. You'll be a certenial

580
00:30:11,240 --> 00:30:15,120
Speaker 1: Olympic Park in Atlanta, Georgia. Talk about how that came about.

581
00:30:15,480 --> 00:30:17,560
Speaker 1: Talk about the experience. I think it's gonna be three

582
00:30:17,680 --> 00:30:21,040
Speaker 1: pm to six pm Eastern Standard time or I mean

583
00:30:21,120 --> 00:30:24,000
Speaker 1: Central Standard time. Would you be four to seven Eastern?

584
00:30:24,040 --> 00:30:26,200
Speaker 1: I believe so talk about that because I'm so excited

585
00:30:26,240 --> 00:30:29,080
Speaker 1: for you, because I really do love that that event

586
00:30:29,600 --> 00:30:31,960
Speaker 1: and her son and I think it's just fantastic and

587
00:30:32,040 --> 00:30:35,280
Speaker 1: be doing it for thirty two years. Yes, Real Men

588
00:30:35,360 --> 00:30:37,680
Speaker 1: Cook has been going on for thirty two years. It's

589
00:30:37,680 --> 00:30:41,320
Speaker 1: an amazing event. I started out with Real Men cook

590
00:30:42,000 --> 00:30:45,520
Speaker 1: roughly around two thousand and in three or so. Because

591
00:30:45,600 --> 00:30:48,040
Speaker 1: I'm even though I have this heavy Southern accent, I'm

592
00:30:48,040 --> 00:30:50,680
Speaker 1: originally a Chicago native. That's why I was born and

593
00:30:50,800 --> 00:30:53,720
Speaker 1: raised before moving to the South. So even when I

594
00:30:53,840 --> 00:30:57,000
Speaker 1: was living in a South I would always travel back

595
00:30:57,040 --> 00:31:00,959
Speaker 1: home to Chicago to participate in and Ved and Royal

596
00:31:01,200 --> 00:31:05,120
Speaker 1: you know, amazing as well as Kofi uh Themorial family.

597
00:31:05,240 --> 00:31:10,160
Speaker 1: Amazing family, and they've really just embraced me and saw

598
00:31:10,760 --> 00:31:13,120
Speaker 1: saw the gift to me, even at a young and

599
00:31:13,240 --> 00:31:16,239
Speaker 1: early Asian. And I'm even I'm still a stunt. It's

600
00:31:16,320 --> 00:31:19,200
Speaker 1: at the fact that at one point I'm playing a

601
00:31:19,280 --> 00:31:23,560
Speaker 1: part with Real Man Cooking, cooking alongside President of Barack Obama.

602
00:31:23,680 --> 00:31:25,400
Speaker 1: But of course at the time he was senter to

603
00:31:25,520 --> 00:31:27,720
Speaker 1: Obama and and who would have knew one day I

604
00:31:27,800 --> 00:31:30,920
Speaker 1: could say, hey, I cooked alongside the president. Do even

605
00:31:31,000 --> 00:31:33,400
Speaker 1: see that his favorite his favorite dish at the time

606
00:31:33,480 --> 00:31:36,360
Speaker 1: with shrimp, one of the things that he truly loved. Um.

607
00:31:36,960 --> 00:31:40,520
Speaker 1: But Real Men Cooking celebrates fathers, and its celebrates those

608
00:31:40,600 --> 00:31:43,960
Speaker 1: that are father figures, and it's every it's every year

609
00:31:44,080 --> 00:31:47,360
Speaker 1: on Father's Day and they hosted around They hosted around

610
00:31:47,440 --> 00:31:51,720
Speaker 1: the world from Chicago to Atlanta and North Carolina, so

611
00:31:51,840 --> 00:31:55,240
Speaker 1: many amazing cities as well. This year, we will be

612
00:31:55,400 --> 00:32:00,560
Speaker 1: broadcasting live um Real Men Cook from sentence into your park,

613
00:32:00,640 --> 00:32:03,560
Speaker 1: so those that can't come out and stream with us,

614
00:32:03,840 --> 00:32:06,320
Speaker 1: that can't come out and actually hanging person. I have

615
00:32:06,480 --> 00:32:09,160
Speaker 1: some amazing chefs that's gonna be doing some live cooking

616
00:32:09,240 --> 00:32:12,480
Speaker 1: demos giving us some amazing food samples. We're gonna have

617
00:32:12,640 --> 00:32:15,920
Speaker 1: a host of food trucks out sharing their cuisine as well.

618
00:32:16,480 --> 00:32:18,600
Speaker 1: I'm gonna be streaming live on all of the Real

619
00:32:18,680 --> 00:32:22,040
Speaker 1: Men Cook platforms as well. I'll also be doing a

620
00:32:22,160 --> 00:32:27,440
Speaker 1: live stream on Cleo Cleo TVs Instagram page. So we're

621
00:32:27,480 --> 00:32:29,720
Speaker 1: gonna make sure that we get the word out because

622
00:32:29,800 --> 00:32:32,200
Speaker 1: one of the things that is being a father and

623
00:32:32,280 --> 00:32:36,440
Speaker 1: an African American father, I understand how it's key that

624
00:32:36,600 --> 00:32:40,040
Speaker 1: we continue to lead by example and show our young

625
00:32:40,160 --> 00:32:42,880
Speaker 1: men and our young women that are coming up behind

626
00:32:43,040 --> 00:32:46,280
Speaker 1: us how important it is to have those dads in life.

627
00:32:46,560 --> 00:32:49,280
Speaker 1: And if you don't have that biological dad, that the

628
00:32:49,440 --> 00:32:52,560
Speaker 1: person that's filling in that gap in the neighborhood, in

629
00:32:52,600 --> 00:32:55,600
Speaker 1: the community, in your homes, your dad to show that

630
00:32:55,800 --> 00:32:59,000
Speaker 1: appreciation and show how we give love because I want

631
00:32:59,040 --> 00:33:03,160
Speaker 1: to break that that stigmatism of people thinking that the

632
00:33:03,280 --> 00:33:06,880
Speaker 1: African American family is that the father is the absentee

633
00:33:06,960 --> 00:33:10,000
Speaker 1: father in the house. It's not, and it's not always

634
00:33:10,080 --> 00:33:12,760
Speaker 1: the case. We're there and we want to be heard

635
00:33:12,800 --> 00:33:15,320
Speaker 1: and we want the world to see us. And that's

636
00:33:15,360 --> 00:33:18,280
Speaker 1: why it's so important that real Men Cooking, Real Men

637
00:33:18,520 --> 00:33:22,560
Speaker 1: Charities has came along and they've been paving the forefront

638
00:33:22,680 --> 00:33:25,560
Speaker 1: for the past thirty two years of being that beacon

639
00:33:25,640 --> 00:33:28,560
Speaker 1: of light to continue to help show that because if

640
00:33:28,640 --> 00:33:30,960
Speaker 1: they didn't, who would And I and you know, and

641
00:33:31,040 --> 00:33:33,800
Speaker 1: I was truly honored when you're that a very good

642
00:33:33,920 --> 00:33:36,520
Speaker 1: friend of mine reached out to me and wanted me

643
00:33:36,640 --> 00:33:39,120
Speaker 1: to help lead the charge with it, you know, because

644
00:33:39,520 --> 00:33:42,000
Speaker 1: I've been supporting it for years. So to even give

645
00:33:42,160 --> 00:33:44,280
Speaker 1: to show me the respect and honor that we would

646
00:33:44,320 --> 00:33:46,080
Speaker 1: like you to play a bigger role with us this

647
00:33:46,240 --> 00:33:49,480
Speaker 1: year and be the official host that really said a

648
00:33:49,560 --> 00:33:52,400
Speaker 1: lot in this and it's truly an important important place

649
00:33:52,480 --> 00:33:55,240
Speaker 1: to be right now in my career life. Well, first

650
00:33:55,280 --> 00:34:00,440
Speaker 1: of all, congratulations, Uh truly are hearing this opportunity? I

651
00:34:00,560 --> 00:34:03,560
Speaker 1: know as a father, father of nine, a beautiful wife,

652
00:34:04,160 --> 00:34:08,040
Speaker 1: a home that stabilized from two as two parents are

653
00:34:08,080 --> 00:34:11,799
Speaker 1: still at the home, existing, coexisting, communicating, and fathers. They

654
00:34:11,880 --> 00:34:15,000
Speaker 1: does have a negative statement when it comes to black fathers.

655
00:34:15,080 --> 00:34:18,279
Speaker 1: You know the statements, whether they're true or not. It

656
00:34:18,400 --> 00:34:20,680
Speaker 1: sends to believe that the black woman is the is

657
00:34:20,760 --> 00:34:23,000
Speaker 1: the reason, it's the structure. You don't hear that in

658
00:34:23,120 --> 00:34:26,360
Speaker 1: white households that you know, the white woman is the

659
00:34:26,480 --> 00:34:29,720
Speaker 1: leader of the pack. Without the white woman leading the family,

660
00:34:29,800 --> 00:34:31,600
Speaker 1: there's no family in the ecnomic when you hear that

661
00:34:31,680 --> 00:34:34,440
Speaker 1: in the black family. As to shows, as it may

662
00:34:34,520 --> 00:34:36,800
Speaker 1: seem that men are just kicked to the curb, and

663
00:34:36,880 --> 00:34:40,160
Speaker 1: that's not true. We have a place, we deliver were consistently.

664
00:34:40,200 --> 00:34:42,600
Speaker 1: They're doing our part. And what you've been the host

665
00:34:42,719 --> 00:34:45,360
Speaker 1: of Real Men, he is the official holds. Let me

666
00:34:45,400 --> 00:34:47,920
Speaker 1: get out there, y'all. Chef. You know, well, make sure

667
00:34:47,920 --> 00:34:49,640
Speaker 1: you give me that batter because you know I post

668
00:34:49,680 --> 00:34:52,120
Speaker 1: for you, will post for you. So give me one

669
00:34:52,120 --> 00:34:54,719
Speaker 1: of the post up on Sunday that Sunday morning, I

670
00:34:54,760 --> 00:34:58,279
Speaker 1: want to post a banner about you hosting Real Men.

671
00:34:58,440 --> 00:35:02,960
Speaker 1: Cook National Virtue been broadcasting live on Father's Day from

672
00:35:03,000 --> 00:35:06,880
Speaker 1: Centennial Olympic Park in Atlanta, Georgia, the one and only

673
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Speaker 1: straight out of Mississippi HPCU Grant Shift. You know our

674
00:35:11,239 --> 00:35:17,080
Speaker 1: whales and by the ways are comings are comic? Thank

675
00:35:17,120 --> 00:35:21,680
Speaker 1: you on the show Man. Thank you. It's always a pleasure.

676
00:35:21,800 --> 00:35:24,280
Speaker 1: You know that. My brother. Alright, we talked soon. Okay.

677
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Speaker 1: If you want to hear any CNA my Money Making

678
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Speaker 1: Conversation interviews, please go to Money Making Conversation dot com.

679
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Speaker 1: I'm with Sean McDonald. I am your host. In this

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