1
00:00:00,160 --> 00:00:03,600
Speaker 1: I see this debate all the time. You're no longer Mike. Here, Michael,

2
00:00:03,680 --> 00:00:04,920
Speaker 1: until we get to the bottom of this.

3
00:00:05,000 --> 00:00:07,720
Speaker 2: Okay, going back, you said something that bothered me.

4
00:00:08,000 --> 00:00:13,000
Speaker 1: You know what Ruffling Feathers. Scientifically we are, we are

5
00:00:13,000 --> 00:00:13,520
Speaker 1: not normal.

6
00:00:13,880 --> 00:00:19,440
Speaker 2: Absurd boy go to jail is extremely.

7
00:00:18,720 --> 00:00:21,000
Speaker 1: Over I think this is crazy. I just I don't

8
00:00:21,000 --> 00:00:23,160
Speaker 1: have any words. I thought you were better than this.

9
00:00:23,560 --> 00:00:25,439
Speaker 2: There's many things that ruffle Mike Feathers.

10
00:00:25,840 --> 00:00:31,960
Speaker 3: Let's get ready around, ladies and gentlemen, dirty birds of

11
00:00:32,159 --> 00:00:35,319
Speaker 3: all ages. Welcome back to Ruffled Feathers. I am your host,

12
00:00:35,360 --> 00:00:39,239
Speaker 3: Will McFadden. I am joined today by Zach Harrison and

13
00:00:39,320 --> 00:00:42,080
Speaker 3: Contavious Street, and we're here to talk about something that

14
00:00:42,720 --> 00:00:45,320
Speaker 3: got them riled up coming into the podcast studio today.

15
00:00:45,360 --> 00:00:47,160
Speaker 3: So I can tell it's gonna be a great one. Zach,

16
00:00:47,200 --> 00:00:49,279
Speaker 3: We're gonna open the floor up to you. What are

17
00:00:49,280 --> 00:00:50,040
Speaker 3: we talking about today?

18
00:00:50,040 --> 00:00:53,080
Speaker 1: We're talking about breakfast, and and my opinion on breakfast

19
00:00:53,120 --> 00:00:56,800
Speaker 1: is that it is extremely overrated. And I think this

20
00:00:56,960 --> 00:00:57,480
Speaker 1: is crazy.

21
00:00:57,600 --> 00:01:00,480
Speaker 4: Breakfast is the only meal, the only out of the

22
00:01:00,480 --> 00:01:02,720
Speaker 4: three meals that you can eat at any time, and

23
00:01:03,360 --> 00:01:04,400
Speaker 4: I think that's not true.

24
00:01:04,560 --> 00:01:06,080
Speaker 2: Why is it not true? You have brunch and you

25
00:01:06,120 --> 00:01:06,520
Speaker 2: have dinner.

26
00:01:06,600 --> 00:01:08,679
Speaker 1: You can't have. You for dinner and wake up and

27
00:01:08,680 --> 00:01:12,920
Speaker 1: have steak, you can't they have. It's more so you're

28
00:01:12,920 --> 00:01:15,000
Speaker 1: saying that, so you're basically saying you can eat any

29
00:01:15,000 --> 00:01:16,200
Speaker 1: food for breakfast.

30
00:01:16,000 --> 00:01:16,800
Speaker 2: Exactly.

31
00:01:16,920 --> 00:01:20,560
Speaker 1: Breakfast is overrated, Like eggs not that great. Pancakes is

32
00:01:20,600 --> 00:01:23,959
Speaker 1: literally cake, waffles, cake, they're not that great.

33
00:01:24,200 --> 00:01:27,000
Speaker 4: You eat eggs in every meal. They're like a basis

34
00:01:27,000 --> 00:01:29,360
Speaker 4: of our nutrient, right right, you mix them together. You

35
00:01:29,360 --> 00:01:31,320
Speaker 4: don't just eat eggs and the scalet, but you're eating

36
00:01:31,319 --> 00:01:32,200
Speaker 4: eggs for every.

37
00:01:32,680 --> 00:01:35,560
Speaker 1: Percent you're eating eggs. Correct, But you're not just eating eggs.

38
00:01:35,800 --> 00:01:38,800
Speaker 1: They active just eating eggs or overrated. They're really not

39
00:01:38,920 --> 00:01:43,520
Speaker 1: that good. It's raw protein one hundred percent is not that.

40
00:01:43,560 --> 00:01:45,520
Speaker 1: There's other ways to get protein that tastes way better

41
00:01:45,560 --> 00:01:49,880
Speaker 1: than eggs, that has way more protein. Steak, chicken, fish.

42
00:01:49,920 --> 00:01:53,840
Speaker 4: Who's waking up it from from seven no six am

43
00:01:54,200 --> 00:02:00,520
Speaker 4: to ten eating steak or chicken besides uses.

44
00:02:00,080 --> 00:02:03,400
Speaker 1: Me, besides a street street we like we physically right,

45
00:02:03,640 --> 00:02:06,680
Speaker 1: you're a prime Yes, we wake up in the morning,

46
00:02:07,320 --> 00:02:10,080
Speaker 1: eat eat protein. Why would you not want to do something?

47
00:02:10,080 --> 00:02:13,520
Speaker 1: Who's who's their body? Is their job, they train, they do,

48
00:02:13,800 --> 00:02:16,760
Speaker 1: they get the most shape possible. We eat high protein meals.

49
00:02:16,880 --> 00:02:19,720
Speaker 1: Eggs is not that great. And then and then if

50
00:02:19,760 --> 00:02:22,840
Speaker 1: we're getting into the bacon bacon is unhealthy, point blank period.

51
00:02:22,840 --> 00:02:24,680
Speaker 1: It depends on how you prepare. Bon is not healthy.

52
00:02:24,880 --> 00:02:26,799
Speaker 1: Turkey bacon is it good?

53
00:02:27,120 --> 00:02:29,800
Speaker 4: Okay, I agree completely with that. Turkey bacon is a

54
00:02:30,000 --> 00:02:33,800
Speaker 4: mid protein. But let's not say bacon's not not that good.

55
00:02:33,840 --> 00:02:35,959
Speaker 4: And let's not say this unhealthy. Anything that you prepare

56
00:02:35,960 --> 00:02:36,959
Speaker 4: the right way can be healthy.

57
00:02:37,000 --> 00:02:41,200
Speaker 1: How is how is breakfast the most important meal.

58
00:02:41,000 --> 00:02:42,880
Speaker 2: Of the day because it's what gets the engine start?

59
00:02:43,000 --> 00:02:45,360
Speaker 1: Is at How are breakfast foods a part of that?

60
00:02:46,000 --> 00:02:46,360
Speaker 2: I don't know.

61
00:02:46,400 --> 00:02:48,160
Speaker 4: I mean, I feel like it's a it's a good

62
00:02:48,200 --> 00:02:50,880
Speaker 4: balance of everything. It's not overly serious like lunch and

63
00:02:50,919 --> 00:02:53,560
Speaker 4: dinner has to be. But it's it's not a just

64
00:02:54,000 --> 00:02:55,919
Speaker 4: a walking apart. You got your you got your your

65
00:02:56,000 --> 00:02:59,120
Speaker 4: your pancakes, you got your waffles, you got muffins, you

66
00:02:59,160 --> 00:03:01,480
Speaker 4: can get dang, you can get croissants.

67
00:03:02,600 --> 00:03:04,760
Speaker 1: Think about it. I think nothing you just named was healthy.

68
00:03:05,760 --> 00:03:09,360
Speaker 1: You want to start your day eating processed sugar and carbs.

69
00:03:09,400 --> 00:03:12,040
Speaker 4: Now all of those are processed, though there's healthy ways

70
00:03:12,040 --> 00:03:13,280
Speaker 4: to prepare every carb.

71
00:03:13,360 --> 00:03:13,720
Speaker 2: Dude.

72
00:03:13,800 --> 00:03:16,200
Speaker 4: You got protein pancakes, you got protein versions of all

73
00:03:16,200 --> 00:03:16,720
Speaker 4: of those.

74
00:03:16,880 --> 00:03:21,000
Speaker 1: Tree you're not eating protein pancakes. You're just chairing right now.

75
00:03:21,080 --> 00:03:24,079
Speaker 1: You're not eating protein pancakes. I'm just saying. I'm just

76
00:03:24,120 --> 00:03:27,160
Speaker 1: saying it's possible. Talk about cereal not good for it, but.

77
00:03:27,080 --> 00:03:29,920
Speaker 2: None of us are eating cereal and it's healthy versions.

78
00:03:30,000 --> 00:03:33,160
Speaker 1: Cereal is a breakfast food. Overrated. I felt you'd be

79
00:03:33,240 --> 00:03:36,200
Speaker 1: much better if week in the morning bowl of rice chicken.

80
00:03:36,280 --> 00:03:38,280
Speaker 1: That's gonna give you way more energy to blaster out

81
00:03:38,320 --> 00:03:40,840
Speaker 1: the day. But you're not doing that, Zach. No one

82
00:03:40,880 --> 00:03:44,040
Speaker 1: wants to wake up and eat rice and chicken. If

83
00:03:44,080 --> 00:03:46,680
Speaker 1: it was provided, I would know you would. It was provided,

84
00:03:46,720 --> 00:03:47,000
Speaker 1: I would.

85
00:03:47,120 --> 00:03:50,080
Speaker 4: So you're telling me Zach, Right, Okay, you gotta think

86
00:03:50,080 --> 00:03:52,800
Speaker 4: about Zach right now, you're you're in your athletic prime.

87
00:03:52,920 --> 00:03:54,560
Speaker 1: You got to think about you. You're thinking about the

88
00:03:54,640 --> 00:03:56,600
Speaker 1: last six years of your life.

89
00:03:56,440 --> 00:03:59,760
Speaker 4: Before that Captain coaches you go to hunder French apple jacks.

90
00:04:00,560 --> 00:04:03,560
Speaker 1: You're looking a very small medium part of your life.

91
00:04:03,680 --> 00:04:07,360
Speaker 1: Unhealthy child, you a happy child? Right, Okay, But so

92
00:04:07,440 --> 00:04:09,640
Speaker 1: it wasn't overrated? Okay, So you should you eat for

93
00:04:09,680 --> 00:04:12,360
Speaker 1: happiness orhould you eat for for the nutritional benefit? Right?

94
00:04:12,400 --> 00:04:14,760
Speaker 1: There is? Everything is great in moderation.

95
00:04:14,920 --> 00:04:18,880
Speaker 4: I think you're you're diminishing breakfast because you can't handle

96
00:04:18,920 --> 00:04:20,080
Speaker 4: yourself in moderation.

97
00:04:20,160 --> 00:04:23,360
Speaker 1: Okay, even even breakfast restaurants, like going out to get

98
00:04:23,360 --> 00:04:25,919
Speaker 1: breakfast like it's cool, but I must rather go to it,

99
00:04:26,000 --> 00:04:28,160
Speaker 1: like there's way better places to go get food than

100
00:04:28,200 --> 00:04:28,760
Speaker 1: a breakfast.

101
00:04:28,839 --> 00:04:32,279
Speaker 4: Okay, I agree completely with that. But lunch and dinner

102
00:04:32,360 --> 00:04:36,120
Speaker 4: is sexy. Breakfast is homey and cozy. It's not though,

103
00:04:36,240 --> 00:04:38,200
Speaker 4: it's not it's not even that good.

104
00:04:38,600 --> 00:04:40,560
Speaker 1: What do you what do you think about when you

105
00:04:40,560 --> 00:04:42,919
Speaker 1: do like oatmeal? What do you put in your oatmeal?

106
00:04:43,320 --> 00:04:43,800
Speaker 1: Taste good?

107
00:04:44,440 --> 00:04:48,919
Speaker 4: Raisins, brown, sugar, butter, brown werown sugar, sugar and butter.

108
00:04:49,240 --> 00:04:51,920
Speaker 1: You eat sugar and butter for breakfast and calling it oatmeal,

109
00:04:52,000 --> 00:04:53,000
Speaker 1: that's not good for you.

110
00:04:52,800 --> 00:04:55,600
Speaker 4: You're gonna have some type of sugar in, some type

111
00:04:55,600 --> 00:04:59,840
Speaker 4: of butter, or some type of fat enhancing in every meal.

112
00:05:00,120 --> 00:05:00,760
Speaker 2: You're gonna have that.

113
00:05:00,839 --> 00:05:04,040
Speaker 4: You're gonna have butter in your steaks on your steaks, right,

114
00:05:04,440 --> 00:05:06,720
Speaker 4: You're gonna have You're gonna have some form of sugar

115
00:05:07,320 --> 00:05:08,680
Speaker 4: on your veggies.

116
00:05:08,760 --> 00:05:10,960
Speaker 2: You know you're gonna have that, like cheese. Cheese is

117
00:05:10,960 --> 00:05:12,040
Speaker 2: gonna have some sugar in there.

118
00:05:12,080 --> 00:05:15,520
Speaker 1: If you, if you if the foods you eat for

119
00:05:15,600 --> 00:05:18,760
Speaker 1: lunch and dinner are way better for you and they

120
00:05:18,839 --> 00:05:21,359
Speaker 1: taste better than the foods you traditionally eat for breakfast.

121
00:05:21,480 --> 00:05:23,640
Speaker 3: So is that is that your your point? It's more

122
00:05:23,640 --> 00:05:27,000
Speaker 3: about the foods that you eat for breakfast rather than

123
00:05:27,040 --> 00:05:27,960
Speaker 3: the concept of.

124
00:05:28,400 --> 00:05:30,440
Speaker 1: Eating in the morning is important if you want to

125
00:05:30,480 --> 00:05:31,719
Speaker 1: call that breakfast.

126
00:05:31,680 --> 00:05:39,799
Speaker 5: For some baby back ribs like pancakes, Okay, they're great,

127
00:05:40,839 --> 00:05:43,360
Speaker 5: they're cool, like the Danish cool.

128
00:05:43,800 --> 00:05:47,320
Speaker 1: French toast oatmeal really not that great.

129
00:05:47,640 --> 00:05:50,400
Speaker 4: I think macon is good. Bacon is just I think

130
00:05:50,520 --> 00:05:55,320
Speaker 4: maybe fat. I think maybe you had a bad it's

131
00:05:55,320 --> 00:06:00,280
Speaker 4: some bad breakfast experiences, and you're over generalizing your thereakfast.

132
00:06:00,320 --> 00:06:02,200
Speaker 4: You're taking all your hat out on breakfast. I've had

133
00:06:02,240 --> 00:06:04,599
Speaker 4: good breakfast, and I acknowledge that breakfast can be good.

134
00:06:04,920 --> 00:06:06,960
Speaker 4: People who say breakfast is my favorite meal.

135
00:06:07,000 --> 00:06:09,760
Speaker 1: People who at two o'clock in the afternoon go to

136
00:06:09,760 --> 00:06:13,119
Speaker 1: a breakfast spot and eat breakfast crazy to me. There's

137
00:06:13,160 --> 00:06:16,480
Speaker 1: so many better options than that, so many Even if

138
00:06:16,480 --> 00:06:19,479
Speaker 1: we removed the health factor. There's so many options that

139
00:06:19,600 --> 00:06:21,039
Speaker 1: just taste better than breakfast.

140
00:06:21,080 --> 00:06:23,240
Speaker 4: And I think it's not just the food, like I

141
00:06:23,279 --> 00:06:27,360
Speaker 4: said earlier, I think it's the experience when you're eating breakfast.

142
00:06:27,440 --> 00:06:30,400
Speaker 4: Like think about it. When you go to a non

143
00:06:30,520 --> 00:06:35,920
Speaker 4: breakfast restaurant US. It is very modern, it's focused on socializing,

144
00:06:36,440 --> 00:06:39,120
Speaker 4: it's sexy. You know, it's a different type of appeal

145
00:06:39,360 --> 00:06:41,760
Speaker 4: when you go through these breakfast establishments.

146
00:06:42,000 --> 00:06:46,039
Speaker 2: It's homie, it's family orients, it's yeah, dirty, it makes

147
00:06:46,040 --> 00:06:47,080
Speaker 2: you feel at home.

148
00:06:49,000 --> 00:06:49,400
Speaker 1: Everyone.

149
00:06:49,600 --> 00:06:51,880
Speaker 4: I don't think I don't even think it's just the

150
00:06:52,040 --> 00:06:53,520
Speaker 4: food that's associated breakfast.

151
00:06:53,560 --> 00:06:57,400
Speaker 2: I think it comes with the experience going breakfast.

152
00:06:57,520 --> 00:07:01,560
Speaker 1: Environment is similar to like McDonald's, no tell me everything

153
00:07:01,600 --> 00:07:06,359
Speaker 1: you name is mister, it's a little less Classicdonald's.

154
00:07:06,960 --> 00:07:09,000
Speaker 3: You want to hear the frying pans going, you want

155
00:07:09,000 --> 00:07:12,480
Speaker 3: to be able to smell the smells apron.

156
00:07:14,960 --> 00:07:18,000
Speaker 1: And if we're talking about environments, right, we're about to

157
00:07:18,000 --> 00:07:20,200
Speaker 1: go to dinner later. Tell me that environment is not

158
00:07:20,240 --> 00:07:22,240
Speaker 1: going to be more of a vibe than going to breakfast.

159
00:07:22,440 --> 00:07:25,400
Speaker 1: Tell me, Benny, Hannah is not better than sitting down

160
00:07:25,720 --> 00:07:27,800
Speaker 1: to someone who's grumpy because it's early in the morning.

161
00:07:28,120 --> 00:07:31,560
Speaker 1: They've got the look what you want right down there,

162
00:07:31,760 --> 00:07:38,640
Speaker 1: right now, it's open. The orange juice you get one glass.

163
00:07:38,640 --> 00:07:44,840
Speaker 1: You gotta pay for the re your orange juice drink

164
00:07:46,880 --> 00:07:48,880
Speaker 1: you don't like.

165
00:07:49,360 --> 00:07:50,600
Speaker 3: I don't want gretty things my drink.

166
00:07:51,200 --> 00:07:53,920
Speaker 1: I don't It isn't it doesn't. I just I just

167
00:07:53,960 --> 00:07:58,440
Speaker 1: think that that breakfast is so like that's, like I said, overrated.

168
00:07:58,560 --> 00:08:00,320
Speaker 1: I don't really know what to put it's over rate it.

169
00:08:00,360 --> 00:08:04,600
Speaker 1: There's way better food options than breakfast. There's way better

170
00:08:04,640 --> 00:08:07,920
Speaker 1: like options to eat for breakfast than breakfast foods.

171
00:08:07,960 --> 00:08:10,480
Speaker 4: Like it's just but the thing is, breakfast food is

172
00:08:10,600 --> 00:08:11,760
Speaker 4: any food.

173
00:08:12,160 --> 00:08:12,960
Speaker 2: It's any food.

174
00:08:13,040 --> 00:08:15,240
Speaker 4: Like I said earlier, you can have chicken for breakfast.

175
00:08:15,240 --> 00:08:17,640
Speaker 4: You can have steak for breakfast. You can have any protein.

176
00:08:17,920 --> 00:08:20,840
Speaker 4: And with that list you can have any car. You

177
00:08:20,880 --> 00:08:26,520
Speaker 4: won't do Danish, croissants, pancakes, toast. When have you ever

178
00:08:26,560 --> 00:08:28,280
Speaker 4: been angry eating fresh toasts?

179
00:08:28,360 --> 00:08:30,520
Speaker 1: I don't get fresh toast. If I have an option

180
00:08:30,600 --> 00:08:33,800
Speaker 1: to not eat breakfast, I won't eat breakfast. Get regular sir.

181
00:08:34,240 --> 00:08:36,160
Speaker 1: If it's like nine o'clock, we're on the verge of

182
00:08:36,200 --> 00:08:38,240
Speaker 1: like breakfast time much time, I'm gonna get lunch. I'm

183
00:08:38,240 --> 00:08:40,240
Speaker 1: gonna get a Burger chain sandwich. Man.

184
00:08:40,559 --> 00:08:43,080
Speaker 3: This has been maybe my favorite Ruffled feather so far.

185
00:08:43,120 --> 00:08:45,679
Speaker 3: Don't tell any of the other this. This was like

186
00:08:46,080 --> 00:08:49,320
Speaker 3: a great topic and I was, honestly, I was totally

187
00:08:49,400 --> 00:08:52,400
Speaker 3: on street side until I remember that my favorite menu

188
00:08:52,480 --> 00:08:54,679
Speaker 3: item at I Hoop is actually the cheeseburger.

189
00:08:55,040 --> 00:09:01,880
Speaker 6: No, I got a good lunch man. You guys better

190
00:09:01,920 --> 00:09:07,520
Speaker 6: at breakfast. Go to jail forgetting.

191
00:09:07,960 --> 00:09:11,840
Speaker 3: All right, we're going we're going though to to socials

192
00:09:11,880 --> 00:09:14,319
Speaker 3: with this argument. We're gonna see and hear from the fans.

193
00:09:14,320 --> 00:09:16,440
Speaker 3: We're gonna find out what they think and they're gonna

194
00:09:16,480 --> 00:09:18,440
Speaker 3: declare a winner. So we're gonna put this out. You

195
00:09:18,480 --> 00:09:21,240
Speaker 3: guys go check the social media account and way in.

196
00:09:21,480 --> 00:09:24,200
Speaker 3: But for Zach Harrison, Kntavie Street, I've been Will McFadden.

197
00:09:24,200 --> 00:09:26,680
Speaker 3: It's been ruffled feathers. Thank you guys so much for

198
00:09:26,840 --> 00:09:27,200
Speaker 3: watching