WEBVTT - The Girl in the Mirror

0:00:14.916 --> 0:00:34.716
<v Speaker 1>Pushkin ballet. It was ballet. I remember the mirrors and

0:00:34.916 --> 0:00:39.316
<v Speaker 1>the little girls, and my stomach was like sort of protruding,

0:00:39.516 --> 0:00:43.516
<v Speaker 1>and no one else's stomachs were protruding. And I became

0:00:43.636 --> 0:00:46.836
<v Speaker 1>very self conscious of it, and I hated going to ballet,

0:00:47.316 --> 0:00:50.316
<v Speaker 1>but I never really explained why. And then as I

0:00:50.316 --> 0:00:52.156
<v Speaker 1>started to grow, I used to actually I would play

0:00:52.156 --> 0:00:54.156
<v Speaker 1>this game as a little girl, where I would squeeze

0:00:54.196 --> 0:00:56.636
<v Speaker 1>the fat on my stomach into a little ball and

0:00:56.676 --> 0:00:59.196
<v Speaker 1>I'd be like, Oh, it's like a tangerine. And then

0:00:59.396 --> 0:01:01.036
<v Speaker 1>I would as I got bigger, I would be like,

0:01:01.076 --> 0:01:03.396
<v Speaker 1>it's like a grapefruit. And then I was like, it's

0:01:03.436 --> 0:01:05.596
<v Speaker 1>like a melon. And then after that, I was like,

0:01:05.636 --> 0:01:08.516
<v Speaker 1>I hate this game. I'm never playing this game again.

0:01:09.716 --> 0:01:12.116
<v Speaker 1>From the time she was a little girl, Elena Baker

0:01:12.316 --> 0:01:15.876
<v Speaker 1>hated her body. She thought if she could just become thin,

0:01:16.276 --> 0:01:19.076
<v Speaker 1>everything in her life would be different, would be better.

0:01:19.796 --> 0:01:21.756
<v Speaker 1>So she went on a mission to lose a ton

0:01:21.796 --> 0:01:24.836
<v Speaker 1>of weight, and she did it. She lost close to

0:01:24.876 --> 0:01:28.276
<v Speaker 1>one hundred pounds in five and a half months, and

0:01:28.436 --> 0:01:30.596
<v Speaker 1>for a moment, it seemed to Elena like she was

0:01:30.676 --> 0:01:34.476
<v Speaker 1>getting everything she wanted, until she started to realize she

0:01:34.556 --> 0:01:38.876
<v Speaker 1>was losing herself in the process. I'm Maya Shunker and

0:01:38.956 --> 0:01:41.516
<v Speaker 1>this is a slight change of plans. A show that

0:01:41.596 --> 0:01:44.636
<v Speaker 1>dieds deep into the world of change and hopefully gets

0:01:44.676 --> 0:01:47.356
<v Speaker 1>us to think differently at that change in our own lives.

0:02:08.756 --> 0:02:11.156
<v Speaker 1>Ea Baker grew up in the nineteen eighties and a

0:02:11.196 --> 0:02:14.596
<v Speaker 1>conservative Mormon family. Like I just was remembering this song.

0:02:14.636 --> 0:02:18.156
<v Speaker 1>I grew up singing. This is the actual lyrics. When

0:02:18.236 --> 0:02:21.476
<v Speaker 1>I grow up, I want to be a mother and

0:02:21.636 --> 0:02:25.076
<v Speaker 1>have a family one little two, little three, little babies

0:02:25.076 --> 0:02:27.556
<v Speaker 1>of my own, and then it keeps going. Of all

0:02:27.596 --> 0:02:31.356
<v Speaker 1>the jobs for me, there is no other I'll have

0:02:31.396 --> 0:02:34.516
<v Speaker 1>a family four, a little five, little six, little babies

0:02:34.556 --> 0:02:38.316
<v Speaker 1>in my home, and you know, and that's like just

0:02:38.436 --> 0:02:41.796
<v Speaker 1>par for the course of being Mormon. From an early age,

0:02:41.836 --> 0:02:43.956
<v Speaker 1>Elena was sold on the idea that if she just

0:02:44.036 --> 0:02:46.916
<v Speaker 1>looked a certain way and acted a certain way, she'd

0:02:46.916 --> 0:02:49.396
<v Speaker 1>be worthy of love. I think a lot of it

0:02:49.436 --> 0:02:54.276
<v Speaker 1>was media. You know. I grew up on Disney movies.

0:02:54.396 --> 0:02:58.756
<v Speaker 1>I grew up on like princess stories. I was weirdly

0:02:58.876 --> 0:03:01.876
<v Speaker 1>very affected by The Little Mermaid, who was my favorite movie.

0:03:02.236 --> 0:03:06.476
<v Speaker 1>But Ursula was this like, you know, supposedly this this gigantic,

0:03:06.676 --> 0:03:12.196
<v Speaker 1>disgusting woman. And I just remember being sold the narrative

0:03:12.876 --> 0:03:18.876
<v Speaker 1>that certain women, if they looked a certain way, were

0:03:18.996 --> 0:03:24.036
<v Speaker 1>invisible and would pine after men and they would never

0:03:24.116 --> 0:03:28.316
<v Speaker 1>be loved. And it's so weird to me that I

0:03:28.316 --> 0:03:32.276
<v Speaker 1>I attached myself to that narrative so young. I actually

0:03:32.316 --> 0:03:34.916
<v Speaker 1>had a conversation with my parents recently because I was like,

0:03:35.916 --> 0:03:39.356
<v Speaker 1>do you remember when I decided I was worthless because

0:03:39.396 --> 0:03:42.316
<v Speaker 1>of the way I looked? And you know, as I

0:03:42.316 --> 0:03:43.796
<v Speaker 1>spoke to my dad about it, you know, it was

0:03:43.836 --> 0:03:47.316
<v Speaker 1>as young as eight years old that I was like, oh,

0:03:47.356 --> 0:03:50.276
<v Speaker 1>I'm just one of the girls who will never be

0:03:50.276 --> 0:03:53.396
<v Speaker 1>beautiful and will never be loved. Do you remember anyone

0:03:53.436 --> 0:03:57.396
<v Speaker 1>ever saying anything to you about your body? Oh? Yeah, yeah,

0:03:57.436 --> 0:04:00.116
<v Speaker 1>I mean everyone said things to me about my body.

0:04:00.356 --> 0:04:03.716
<v Speaker 1>It seemed like it seemed like my body was like

0:04:03.836 --> 0:04:08.556
<v Speaker 1>public domain, you know, So I have, you know, one

0:04:08.556 --> 0:04:12.276
<v Speaker 1>of the memory that was I think I was. I

0:04:12.316 --> 0:04:15.916
<v Speaker 1>was in fifth grade and the yearbook for a school

0:04:16.076 --> 0:04:19.356
<v Speaker 1>costs like seventy dollars, so my parents didn't want to

0:04:19.396 --> 0:04:21.956
<v Speaker 1>buy me and my sister both yearbooks, so we shared

0:04:21.996 --> 0:04:25.076
<v Speaker 1>a yearbook, so she had the front half. I had

0:04:25.116 --> 0:04:28.556
<v Speaker 1>the back half, and I would love to look through

0:04:28.596 --> 0:04:31.156
<v Speaker 1>her section because she was popular, she had friends. I

0:04:31.196 --> 0:04:34.076
<v Speaker 1>would like read all of the people who signed her section.

0:04:34.716 --> 0:04:37.596
<v Speaker 1>And then I noticed that the two most popular boys

0:04:37.596 --> 0:04:40.236
<v Speaker 1>in my grade had signed her section of the yearbook,

0:04:41.276 --> 0:04:44.156
<v Speaker 1>and I thought for a second that they had just

0:04:44.196 --> 0:04:47.756
<v Speaker 1>signed on the wrong side, but then it was addressed

0:04:47.756 --> 0:04:49.556
<v Speaker 1>to my sister, and they didn't even know my sister.

0:04:49.716 --> 0:04:52.396
<v Speaker 1>But one had written, how come you're so beautiful and

0:04:52.516 --> 0:04:55.596
<v Speaker 1>your sister is so ugly? And the other had written,

0:04:56.396 --> 0:04:59.756
<v Speaker 1>I wish your sister looked like you? And I was

0:04:59.876 --> 0:05:03.716
<v Speaker 1>just I mean, I was devastated. I was crying. I

0:05:03.916 --> 0:05:07.676
<v Speaker 1>had I had felt that I was worthless because of

0:05:07.676 --> 0:05:11.236
<v Speaker 1>the way I looked. I had suspected it based on

0:05:12.676 --> 0:05:14.716
<v Speaker 1>the way people would would look at me or look

0:05:14.756 --> 0:05:17.556
<v Speaker 1>at my body. But I think that was like actual

0:05:17.636 --> 0:05:21.956
<v Speaker 1>written confirmation looking back at it. Sorry, I'm getting emotional

0:05:22.036 --> 0:05:26.956
<v Speaker 1>remembering all this. But you know, my mother saw that

0:05:26.996 --> 0:05:30.316
<v Speaker 1>I was worried about my weight, and so she became

0:05:30.356 --> 0:05:33.316
<v Speaker 1>heavily involved, and I you know, to her credit, I

0:05:33.356 --> 0:05:35.996
<v Speaker 1>think she was just trying to help me. But that

0:05:36.276 --> 0:05:38.556
<v Speaker 1>of course made it so much worse, because you know,

0:05:38.636 --> 0:05:41.196
<v Speaker 1>if I went to have seconds at dinner, she would

0:05:41.236 --> 0:05:43.436
<v Speaker 1>nod her head, and you know she didn't do with

0:05:43.476 --> 0:05:46.956
<v Speaker 1>my brothers and sisters. She started taking me to specialist

0:05:47.036 --> 0:05:48.956
<v Speaker 1>in doctors where they would, you know, make me get

0:05:49.036 --> 0:05:52.356
<v Speaker 1>naked and measure me and weigh me, and you know,

0:05:52.396 --> 0:05:55.196
<v Speaker 1>they were worried I had a thyroid issue. And I

0:05:55.236 --> 0:05:57.356
<v Speaker 1>looked back to that time where there was all of

0:05:57.396 --> 0:06:00.876
<v Speaker 1>this effort to try to understand what was wrong with Elma,

0:06:01.036 --> 0:06:03.996
<v Speaker 1>and I look at pictures and I was actually totally

0:06:04.076 --> 0:06:08.436
<v Speaker 1>normal sized. Like it's it doesn't it's unfortunate. It's like

0:06:08.516 --> 0:06:13.756
<v Speaker 1>all the effort to prevent this thing from happening ended

0:06:13.836 --> 0:06:17.236
<v Speaker 1>up being the catalyst for that thing happening. Because something

0:06:17.556 --> 0:06:21.116
<v Speaker 1>happened to my mind. By the time I was sixteen,

0:06:21.156 --> 0:06:23.876
<v Speaker 1>and you know, at my heaviest, at my heaviest, I

0:06:23.956 --> 0:06:27.396
<v Speaker 1>was two hundred and sixty pounds, I was definitely in

0:06:27.436 --> 0:06:30.996
<v Speaker 1>a place where I thought I didn't deserve to live,

0:06:31.076 --> 0:06:34.636
<v Speaker 1>Like I was considering ending my life because of the

0:06:34.676 --> 0:06:38.876
<v Speaker 1>way I looked. That's how that's how much I hated

0:06:39.916 --> 0:06:43.996
<v Speaker 1>my body, how much I hated myself because I didn't

0:06:44.076 --> 0:06:48.276
<v Speaker 1>feel like if I looked this way that I deserved

0:06:48.276 --> 0:06:52.996
<v Speaker 1>any love or deserved to live. Elma continued to feel

0:06:52.996 --> 0:06:56.036
<v Speaker 1>this way about herself for years. One day, when she

0:06:56.116 --> 0:06:59.476
<v Speaker 1>was twenty two, it all came into full focus. She

0:06:59.556 --> 0:07:01.876
<v Speaker 1>and her family took a trip to an amusement park

0:07:02.076 --> 0:07:04.436
<v Speaker 1>where there was a funhouse with a hallway of mirrors.

0:07:04.996 --> 0:07:07.356
<v Speaker 1>And so, as a family were walking down this hallway

0:07:07.396 --> 0:07:12.556
<v Speaker 1>of mirrors and I turned the corner and the mirror

0:07:12.636 --> 0:07:15.316
<v Speaker 1>in front of me, I saw this woman in it

0:07:15.516 --> 0:07:19.756
<v Speaker 1>and it was me thin but proportionately thin. It wasn't

0:07:19.796 --> 0:07:22.076
<v Speaker 1>one of those like where they stretch you out really

0:07:22.076 --> 0:07:26.716
<v Speaker 1>really long. It was just like what I would look

0:07:26.756 --> 0:07:29.476
<v Speaker 1>like if I was a different person. If I was

0:07:29.316 --> 0:07:36.156
<v Speaker 1>it was a thin woman. And I mean I could

0:07:36.356 --> 0:07:39.356
<v Speaker 1>not be torn away from that mirror. I mean I

0:07:39.436 --> 0:07:41.316
<v Speaker 1>just stood in front of the mirror and I was like,

0:07:41.876 --> 0:07:44.876
<v Speaker 1>what does thin Elma look like when she runs in place?

0:07:45.036 --> 0:07:47.556
<v Speaker 1>What does thin Elma look like when she flips her hair?

0:07:48.036 --> 0:07:50.316
<v Speaker 1>And I was just like flirting with myself. I mean,

0:07:50.356 --> 0:07:53.876
<v Speaker 1>I was just like playing with this woman. I looked

0:07:53.916 --> 0:07:56.356
<v Speaker 1>like a member of my family, Like I looked like

0:07:56.436 --> 0:07:59.796
<v Speaker 1>my sisters, and I had no concept that I could

0:07:59.836 --> 0:08:05.436
<v Speaker 1>look that way. And I also felt like this this

0:08:05.516 --> 0:08:09.996
<v Speaker 1>person I had felt like I was, deep down inside

0:08:11.076 --> 0:08:16.076
<v Speaker 1>was visually presenting itself to me in the mirror. This

0:08:16.196 --> 0:08:18.876
<v Speaker 1>narrative that every fat woman has a thin woman inside

0:08:18.876 --> 0:08:24.236
<v Speaker 1>of her. I felt like if I was her to

0:08:24.396 --> 0:08:29.876
<v Speaker 1>the world, they would let me be the person who

0:08:29.996 --> 0:08:34.276
<v Speaker 1>I wanted to be. What were those things that you

0:08:34.316 --> 0:08:37.436
<v Speaker 1>wanted to be that you felt the world wasn't allowing

0:08:37.476 --> 0:08:41.836
<v Speaker 1>you to be? It was free? I wanted to be free,

0:08:41.876 --> 0:08:46.076
<v Speaker 1>and I wanted to be loved. So you're looking at

0:08:46.276 --> 0:08:52.076
<v Speaker 1>fun House mayor Elena, and she's she seems free and lighthearted,

0:08:52.236 --> 0:08:54.836
<v Speaker 1>and she's she's reaching her dreams. Like that's what you

0:08:54.836 --> 0:08:58.116
<v Speaker 1>saw it? Yeah, I saw someone who every door would

0:08:58.156 --> 0:09:03.996
<v Speaker 1>open for Wow, And I thought, what if I became her? Like,

0:09:04.116 --> 0:09:08.076
<v Speaker 1>would my life be easier? Would it actually be different?

0:09:08.436 --> 0:09:12.716
<v Speaker 1>Would I get things I wanted if I did the

0:09:12.716 --> 0:09:14.956
<v Speaker 1>thing I've been told my whole life to do, which

0:09:15.036 --> 0:09:18.236
<v Speaker 1>is just lose weight. And so that was when I

0:09:18.276 --> 0:09:21.396
<v Speaker 1>became absolutely determined that I was going to take this

0:09:21.516 --> 0:09:25.556
<v Speaker 1>on and I was going to become her. What made

0:09:25.556 --> 0:09:28.196
<v Speaker 1>that moment different, like what led you to actually then

0:09:28.276 --> 0:09:33.596
<v Speaker 1>go and lose all this weight? I think it was

0:09:33.676 --> 0:09:38.116
<v Speaker 1>just absolute determination. It was like, I could not get this.

0:09:38.556 --> 0:09:40.636
<v Speaker 1>I would close my eyes and I would see that

0:09:40.676 --> 0:09:44.196
<v Speaker 1>woman and I could not get her out of my head.

0:09:44.556 --> 0:09:46.916
<v Speaker 1>And I thought, this is going to be the time

0:09:46.916 --> 0:09:50.276
<v Speaker 1>that I do it. You lost a lot of weight

0:09:50.436 --> 0:09:53.676
<v Speaker 1>in a very short amount of time. Yeah, what did

0:09:53.676 --> 0:09:55.996
<v Speaker 1>you have to put yourself through to get to that point?

0:09:57.556 --> 0:10:00.596
<v Speaker 1>You know? The program was, you know, you ate a

0:10:00.676 --> 0:10:03.516
<v Speaker 1>very minimal amount of food. You exercised, you know, at

0:10:03.596 --> 0:10:05.676
<v Speaker 1>least half an hour a day, you drank eight you

0:10:05.756 --> 0:10:09.436
<v Speaker 1>drink eight glasses of water. And then you also you

0:10:09.516 --> 0:10:14.196
<v Speaker 1>took fentermine and a couple other supplements. And the fentermine

0:10:14.196 --> 0:10:17.916
<v Speaker 1>it's basically similar to speed. It's an emphentamine and it

0:10:17.956 --> 0:10:20.996
<v Speaker 1>curbs your appetite. I was Mormon. I'd never even had

0:10:20.996 --> 0:10:22.916
<v Speaker 1>a cup of coffee, so I didn't know that you

0:10:22.956 --> 0:10:25.676
<v Speaker 1>could take something and it would make you act differently.

0:10:26.236 --> 0:10:28.716
<v Speaker 1>And at the time, I was also very religious, so

0:10:28.756 --> 0:10:31.356
<v Speaker 1>I was praying and I was asking for through the

0:10:31.396 --> 0:10:34.996
<v Speaker 1>grace of Jesus, Christ helped me change this aspect of myself.

0:10:35.116 --> 0:10:37.476
<v Speaker 1>And then I'd started taking speed, And so I have

0:10:37.636 --> 0:10:41.036
<v Speaker 1>journals from that time period that are hilarious because the journals,

0:10:41.076 --> 0:10:43.876
<v Speaker 1>I just think it's like the love of Christ is

0:10:43.916 --> 0:10:46.556
<v Speaker 1>helping me. So I'm like, you know, I've never I

0:10:46.596 --> 0:10:49.316
<v Speaker 1>feel like I'm totally possessed by the spirit of God.

0:10:49.516 --> 0:10:53.676
<v Speaker 1>Like I've never motivated, and I'm constantly cleaning. I've never

0:10:53.756 --> 0:10:57.156
<v Speaker 1>been this clean, you know, I'm just like, but in reality,

0:10:57.196 --> 0:11:00.436
<v Speaker 1>I was just like totally on speed. And when I

0:11:00.516 --> 0:11:03.236
<v Speaker 1>lost all of that weight, especially because I lost it

0:11:03.316 --> 0:11:07.156
<v Speaker 1>quite fast, my skin was so so loose. I mean

0:11:07.156 --> 0:11:09.756
<v Speaker 1>it was just like I could take it and pull

0:11:09.796 --> 0:11:12.276
<v Speaker 1>it like six to eight inches off of my body.

0:11:12.356 --> 0:11:14.836
<v Speaker 1>I mean I looked kind of like a melting candle.

0:11:15.476 --> 0:11:19.596
<v Speaker 1>I just had so much extra skin, and you know,

0:11:19.676 --> 0:11:24.156
<v Speaker 1>that was really disappointing actually, because I had thought that

0:11:24.236 --> 0:11:26.756
<v Speaker 1>I would get a do over, that I would finally

0:11:26.796 --> 0:11:30.316
<v Speaker 1>get that body that I had dreamed of, and instead

0:11:30.476 --> 0:11:33.996
<v Speaker 1>I was just covered in loose skin. And so I

0:11:34.116 --> 0:11:38.076
<v Speaker 1>had four surgeries to reconstruct my body. First I did

0:11:38.076 --> 0:11:40.876
<v Speaker 1>a tummy tuck, Then I did a circumferential body lift.

0:11:41.436 --> 0:11:45.076
<v Speaker 1>Then I did implants to fill in kind of the

0:11:45.116 --> 0:11:48.236
<v Speaker 1>empty pockets that my breasts had once been, and then

0:11:48.756 --> 0:11:51.556
<v Speaker 1>they cut up my legs. So now in my body

0:11:51.636 --> 0:11:53.796
<v Speaker 1>I have running up the side of my legs. I

0:11:53.836 --> 0:11:57.796
<v Speaker 1>have these like seams. I have a scar completely back

0:11:57.796 --> 0:12:01.116
<v Speaker 1>to front around my waist like a belt, like as

0:12:01.116 --> 0:12:02.556
<v Speaker 1>if you know, I was cut in half by a

0:12:02.636 --> 0:12:06.996
<v Speaker 1>magician or something, and the process of getting those surgeries,

0:12:07.436 --> 0:12:10.996
<v Speaker 1>I mean it is violent. Just a few days after

0:12:11.036 --> 0:12:13.836
<v Speaker 1>the surgery, I went to go pee and as I

0:12:13.876 --> 0:12:17.036
<v Speaker 1>went to sit down, I split the seam on the

0:12:17.076 --> 0:12:20.956
<v Speaker 1>inside of my crotch and it just gaping hole popped open.

0:12:21.996 --> 0:12:26.956
<v Speaker 1>And I called a friend and was like panicking, and

0:12:27.036 --> 0:12:30.636
<v Speaker 1>she amazingly was like, I'll be there in twenty minutes.

0:12:31.156 --> 0:12:34.556
<v Speaker 1>She showed up with a bottle of white wine and

0:12:34.636 --> 0:12:38.316
<v Speaker 1>valium and gave me a valium. And then the doctor

0:12:38.356 --> 0:12:40.956
<v Speaker 1>had said that you had to push gauze back in,

0:12:41.556 --> 0:12:44.316
<v Speaker 1>like you had to pack the wound with gauze, and

0:12:44.396 --> 0:12:48.476
<v Speaker 1>so she I spread my legs and she packed me up,

0:12:48.516 --> 0:12:52.716
<v Speaker 1>almost like you're putting the stuffing back into a teddy bear. Yeah,

0:12:52.756 --> 0:12:57.996
<v Speaker 1>it was. It was a tremendous, tremendous amount of effort

0:12:59.196 --> 0:13:05.236
<v Speaker 1>to almost try to return myself to a place that

0:13:05.156 --> 0:13:06.916
<v Speaker 1>that that I felt I needed to be in as

0:13:06.956 --> 0:13:11.756
<v Speaker 1>a woman in order to be sexually desirable by a man.

0:13:11.796 --> 0:13:15.116
<v Speaker 1>I mean, that was why I was doing it. I mean,

0:13:16.596 --> 0:13:19.436
<v Speaker 1>I guess you used the best word. The surgery was violent.

0:13:20.036 --> 0:13:23.156
<v Speaker 1>Was there ever a moment when you thought this shit's

0:13:23.196 --> 0:13:26.516
<v Speaker 1>not worth it? I mean, this is so not worth it.

0:13:26.596 --> 0:13:30.716
<v Speaker 1>Like I'm literally having doctors cut me into pieces in

0:13:30.836 --> 0:13:35.316
<v Speaker 1>order to make this happen. Yeah, I mean it's so funny.

0:13:35.596 --> 0:13:42.596
<v Speaker 1>Like I It's like I never stopped to think, you know,

0:13:42.716 --> 0:13:45.196
<v Speaker 1>you don't have to do any of this. You know,

0:13:45.276 --> 0:13:47.556
<v Speaker 1>you don't actually have to do any of this to

0:13:47.676 --> 0:13:52.076
<v Speaker 1>be loved. But it was like suddenly I got to

0:13:52.276 --> 0:13:54.996
<v Speaker 1>play this role I had studied and dreamed of my

0:13:55.036 --> 0:13:57.636
<v Speaker 1>whole life. So it was like a performance piece. I mean,

0:13:57.676 --> 0:14:01.356
<v Speaker 1>like I love getting to watch like how I could

0:14:01.396 --> 0:14:05.756
<v Speaker 1>affect men, you know, like because I'd never affected them before.

0:14:06.356 --> 0:14:10.076
<v Speaker 1>It was delightful. I mean I remember I was walking

0:14:10.116 --> 0:14:13.356
<v Speaker 1>down the street in New York and I passed like

0:14:13.396 --> 0:14:17.076
<v Speaker 1>this very beautiful woman and she kind of looked me

0:14:17.156 --> 0:14:21.156
<v Speaker 1>up and down and like nodded her head. And and

0:14:21.156 --> 0:14:23.636
<v Speaker 1>then I would pass you know, attractive men and attractive women,

0:14:23.636 --> 0:14:25.076
<v Speaker 1>and they would do this thing where they kind of

0:14:25.076 --> 0:14:26.676
<v Speaker 1>look at you a nod and I was like, oh

0:14:26.716 --> 0:14:30.396
<v Speaker 1>my god, there's like a secret club for the attractive

0:14:30.396 --> 0:14:33.676
<v Speaker 1>people and the nod is like their secret handshake, and

0:14:33.876 --> 0:14:36.356
<v Speaker 1>you know, I'm getting like a trial membership or something,

0:14:37.076 --> 0:14:40.276
<v Speaker 1>you know. And I remember being at a deli and

0:14:40.356 --> 0:14:42.716
<v Speaker 1>I had put you know, the items I was planning

0:14:42.716 --> 0:14:46.596
<v Speaker 1>on buying up on the counter and I didn't have

0:14:47.436 --> 0:14:49.716
<v Speaker 1>enough money. I realized, you know, it's like twenty dollars.

0:14:49.796 --> 0:14:51.476
<v Speaker 1>I looked at my pocket, I only had ten. So

0:14:51.516 --> 0:14:53.556
<v Speaker 1>I started kind of looking at the items and I

0:14:53.596 --> 0:14:56.876
<v Speaker 1>was like pulling some down and then the deli guy

0:14:56.956 --> 0:14:59.436
<v Speaker 1>just like shrugged his head and he was like, just

0:14:59.476 --> 0:15:01.996
<v Speaker 1>take it. And I was like what and he was like,

0:15:02.236 --> 0:15:04.156
<v Speaker 1>take it. You're fine, and then he kind of smiled

0:15:04.156 --> 0:15:06.556
<v Speaker 1>at me, like you know, you're a pretty girl. Take it.

0:15:06.916 --> 0:15:09.716
<v Speaker 1>And so I walked out and I was like, wait,

0:15:09.916 --> 0:15:13.516
<v Speaker 1>beautiful people get free stuff, Like how is this real?

0:15:13.716 --> 0:15:16.076
<v Speaker 1>And then I just I wanted to know if that

0:15:16.156 --> 0:15:19.356
<v Speaker 1>was a thing. So I started going to delis and

0:15:19.436 --> 0:15:22.676
<v Speaker 1>I would do like I would do a bit where

0:15:22.716 --> 0:15:24.916
<v Speaker 1>I would put the stuff up, they would, you know,

0:15:24.996 --> 0:15:27.036
<v Speaker 1>give me the price, and I would pretend that I

0:15:27.076 --> 0:15:29.996
<v Speaker 1>didn't have enough money and they would say like, you're good,

0:15:30.236 --> 0:15:33.516
<v Speaker 1>take it. And that was to me. I mean, I

0:15:33.596 --> 0:15:36.796
<v Speaker 1>was like this can't be real, Like you can't get

0:15:36.836 --> 0:15:40.876
<v Speaker 1>this much from just looking differently. And that's where it

0:15:40.876 --> 0:15:44.316
<v Speaker 1>started to shift from like, oh my god, this is

0:15:44.356 --> 0:15:48.556
<v Speaker 1>so fun to feeling a little bit sad or jaded,

0:15:48.596 --> 0:15:51.916
<v Speaker 1>where I was like this is so unfair, like the

0:15:52.036 --> 0:15:55.116
<v Speaker 1>person I was when I was fat, Like I was

0:15:55.556 --> 0:16:00.916
<v Speaker 1>so kind, I think partly because I couldn't just ride

0:16:00.956 --> 0:16:04.356
<v Speaker 1>by on good looks. I was always like trying to

0:16:04.396 --> 0:16:08.276
<v Speaker 1>be helpful, trying to be loving, you know, baking people

0:16:08.316 --> 0:16:11.596
<v Speaker 1>cookies or or whatever, like doing things for people, a

0:16:11.596 --> 0:16:15.196
<v Speaker 1>lot of like acts of service to be a part

0:16:15.236 --> 0:16:17.836
<v Speaker 1>of people's life. And I really do feel like that

0:16:17.876 --> 0:16:22.156
<v Speaker 1>woman deserved the love and attention that this sudden, like

0:16:22.316 --> 0:16:26.076
<v Speaker 1>thin version of me just automatically got without doing anything.

0:16:27.876 --> 0:16:30.436
<v Speaker 1>She realized that new Elma, as she was beginning to

0:16:30.476 --> 0:16:34.196
<v Speaker 1>see herself, knew Elma could pretty much get anything she wanted,

0:16:34.596 --> 0:16:38.636
<v Speaker 1>including boyfriends, something old Elna had only dreamed of. On

0:16:38.636 --> 0:16:41.236
<v Speaker 1>one particular date, knew Ellena and a guy were eating

0:16:41.236 --> 0:16:44.756
<v Speaker 1>frozen yogurt, chatting about calories. I think, you know this

0:16:44.836 --> 0:16:48.396
<v Speaker 1>is gonna sound mean, but I just can't tolerate fat people.

0:16:49.516 --> 0:16:52.636
<v Speaker 1>And I just remember the word choice, like tolerate, you know,

0:16:52.716 --> 0:16:58.356
<v Speaker 1>like people can't tolerate lactose, but like tolerate. And I,

0:16:58.876 --> 0:17:02.476
<v Speaker 1>you know, I wanted to say something, but I also

0:17:02.916 --> 0:17:05.796
<v Speaker 1>wanted to be in the room, Like I wanted to

0:17:05.836 --> 0:17:08.716
<v Speaker 1>be there, and I wanted to be chosen by him,

0:17:08.756 --> 0:17:11.476
<v Speaker 1>and I wanted to just be the pretty girl who

0:17:11.516 --> 0:17:14.876
<v Speaker 1>got the guy. And so I like took his hand

0:17:14.916 --> 0:17:18.396
<v Speaker 1>and I was like, you know, I think a lot

0:17:18.396 --> 0:17:23.316
<v Speaker 1>of people, you know, it's hard for them because you know,

0:17:24.236 --> 0:17:26.636
<v Speaker 1>they're judged based on their appearance and they might actually

0:17:26.716 --> 0:17:29.636
<v Speaker 1>be very good people deep down, and you're not giving

0:17:29.956 --> 0:17:32.516
<v Speaker 1>yourself a chance to see that, you know, not that

0:17:32.556 --> 0:17:35.956
<v Speaker 1>I would know anything about it, you know. Yeah, And

0:17:36.076 --> 0:17:40.436
<v Speaker 1>I regret not actually just standing up and saying what

0:17:40.516 --> 0:17:43.596
<v Speaker 1>I really thought, but at the time, I just I

0:17:43.676 --> 0:17:46.276
<v Speaker 1>didn't want to get kicked out of the club. Is

0:17:46.276 --> 0:17:49.676
<v Speaker 1>that the moment you realized, oh, no, I think knew

0:17:49.716 --> 0:17:54.196
<v Speaker 1>Elna might be a worse person than old Elnah. Definitely, definitely,

0:17:54.276 --> 0:18:01.476
<v Speaker 1>because it was this moment where I I was like, oh,

0:18:01.516 --> 0:18:06.276
<v Speaker 1>this is the trade off, right, Like you can get

0:18:06.316 --> 0:18:10.236
<v Speaker 1>what you want, but you have to give up other

0:18:10.316 --> 0:18:13.156
<v Speaker 1>parts of yourself and how bad do you want this?

0:18:14.196 --> 0:18:18.756
<v Speaker 1>And you know old Elena had been actually like I

0:18:18.876 --> 0:18:21.916
<v Speaker 1>had been this like larger than life person. I mean

0:18:21.996 --> 0:18:26.796
<v Speaker 1>I was like audacious and bold and like I was

0:18:27.756 --> 0:18:31.556
<v Speaker 1>funny and like in some ways, the bigness of my

0:18:31.636 --> 0:18:35.476
<v Speaker 1>body allowed for the bigness of my personality. Knew, Elma,

0:18:36.036 --> 0:18:40.236
<v Speaker 1>I was embarrassed of this person I used to be, like.

0:18:40.316 --> 0:18:45.516
<v Speaker 1>I wanted to erase her from the earth. Yeah, it's

0:18:45.516 --> 0:18:48.596
<v Speaker 1>interesting because the version of thin Elna you saw in

0:18:48.636 --> 0:18:53.796
<v Speaker 1>the fun House mirror that day relied on old illness personality,

0:18:53.996 --> 0:18:56.596
<v Speaker 1>like old Elena's values, right, you saw that freedom in

0:18:56.636 --> 0:19:00.636
<v Speaker 1>her because she still had that mindset that you cherished

0:19:00.676 --> 0:19:05.156
<v Speaker 1>about yourself and childhood, right like outspokenness, irreverence, bold, right,

0:19:05.236 --> 0:19:07.676
<v Speaker 1>willing to speak up. And I guess, yeah, you just

0:19:07.716 --> 0:19:09.636
<v Speaker 1>didn't expect, you you might lose that along the way,

0:19:09.716 --> 0:19:12.716
<v Speaker 1>or that there would be tradeoffs involved. Totally. Yeah, that

0:19:13.036 --> 0:19:19.356
<v Speaker 1>when you change, you know, you you make these compromises

0:19:19.956 --> 0:19:24.316
<v Speaker 1>along the way that you end up losing the core

0:19:24.436 --> 0:19:32.476
<v Speaker 1>thing that you were changing for. We'll be back in

0:19:32.476 --> 0:19:46.196
<v Speaker 1>a moment with a slight change of plans. It took

0:19:46.236 --> 0:19:49.756
<v Speaker 1>Elma Baker four major surgeries and countless diet pills to

0:19:49.876 --> 0:19:52.596
<v Speaker 1>transform herself into the thin woman she saw in the

0:19:52.596 --> 0:19:55.876
<v Speaker 1>fun house mirror back when she was twenty two. By

0:19:55.876 --> 0:19:58.356
<v Speaker 1>the time she was in her thirties, Ellena got married

0:19:58.396 --> 0:20:00.676
<v Speaker 1>and was working as a producer at the radio show

0:20:00.916 --> 0:20:03.956
<v Speaker 1>This American Life, and she decided to do a story

0:20:04.036 --> 0:20:07.996
<v Speaker 1>about her transformation from Old Elna to New Elna. What

0:20:08.076 --> 0:20:11.636
<v Speaker 1>was it like writing this deeply personal story about yourself

0:20:11.636 --> 0:20:14.796
<v Speaker 1>and sharing it with the world. What what about that

0:20:14.876 --> 0:20:21.796
<v Speaker 1>process made you think about yourself differently? I remember saying

0:20:21.836 --> 0:20:25.156
<v Speaker 1>to myself, like, if no one were to read or

0:20:25.276 --> 0:20:28.556
<v Speaker 1>hear or see this, what would I actually say? And

0:20:28.636 --> 0:20:31.516
<v Speaker 1>so that's why in the story I admitted to the

0:20:31.556 --> 0:20:34.956
<v Speaker 1>fact that even though I had lost eight years earlier,

0:20:35.036 --> 0:20:39.556
<v Speaker 1>in order to hold on to the thinness and never

0:20:39.596 --> 0:20:42.236
<v Speaker 1>go back, I had had to basically stay on diet

0:20:42.236 --> 0:20:45.556
<v Speaker 1>pills for fourteen years. Sorry, by diet By diet pills,

0:20:45.556 --> 0:20:48.036
<v Speaker 1>do you means speed yeah, fentermin Yeah, it was on

0:20:48.156 --> 0:20:50.956
<v Speaker 1>fendermine again. And so I, you know, I confessed that.

0:20:51.236 --> 0:20:53.116
<v Speaker 1>And there was also a section of the story where

0:20:53.116 --> 0:20:56.276
<v Speaker 1>I was interviewing my husband and he admitted that he

0:20:56.316 --> 0:20:59.556
<v Speaker 1>wouldn't have loved me or been attracted to me. I

0:20:59.556 --> 0:21:01.156
<v Speaker 1>can't remember exactly what he said. I think it was

0:21:01.236 --> 0:21:03.676
<v Speaker 1>he would never have dated me if I was fat,

0:21:04.556 --> 0:21:08.796
<v Speaker 1>and I secretly knew that deep down, but to have

0:21:08.876 --> 0:21:14.636
<v Speaker 1>it directly affirmed was also just really really painful, really

0:21:14.636 --> 0:21:19.796
<v Speaker 1>really shocking. And so the piece itself. Once that piece aired,

0:21:21.356 --> 0:21:26.476
<v Speaker 1>I had been under such a deadline to finish it

0:21:26.516 --> 0:21:28.676
<v Speaker 1>and put it out in the world that I hadn't

0:21:28.676 --> 0:21:31.396
<v Speaker 1>really stopped to think, like what am I saying about

0:21:31.396 --> 0:21:34.276
<v Speaker 1>myself out loud? I felt like it was important and

0:21:34.316 --> 0:21:37.556
<v Speaker 1>that's why I did it. But Yeah, after that piece

0:21:37.596 --> 0:21:41.156
<v Speaker 1>came out, I felt like I felt a little like

0:21:41.196 --> 0:21:43.516
<v Speaker 1>I showed I had shown my ass to the world.

0:21:43.916 --> 0:21:46.716
<v Speaker 1>Instead of feeling proud, I was a little bit mortified.

0:21:46.996 --> 0:21:50.436
<v Speaker 1>I was like, Oh, no, everyone knows now that I

0:21:50.476 --> 0:21:54.076
<v Speaker 1>have an addiction to diet pills. You know they also

0:21:54.156 --> 0:21:58.436
<v Speaker 1>know that, um, you know that I have a value

0:21:58.436 --> 0:22:02.876
<v Speaker 1>system that's completely out of whack, and you know that

0:22:02.996 --> 0:22:06.276
<v Speaker 1>this marriage that I have is also kind of there's

0:22:06.316 --> 0:22:09.476
<v Speaker 1>something really false or fake about it? Like what do you?

0:22:10.076 --> 0:22:14.676
<v Speaker 1>How do you unsee these things? Because I had, unintentionally,

0:22:14.956 --> 0:22:21.676
<v Speaker 1>by being so honest, I had revealed a secret that

0:22:21.756 --> 0:22:25.796
<v Speaker 1>I had been trying to keep from myself. What was

0:22:25.796 --> 0:22:30.276
<v Speaker 1>that secret? Just that I was really unhappy and that

0:22:30.396 --> 0:22:33.596
<v Speaker 1>I was that this was all kind of a lie,

0:22:34.916 --> 0:22:37.876
<v Speaker 1>you know, and if you just keep going, you just

0:22:37.956 --> 0:22:40.316
<v Speaker 1>keep going, keep going, don't stop, don't think, don't think,

0:22:40.356 --> 0:22:46.196
<v Speaker 1>don't think, you can outrun all of that. But unfortunately

0:22:46.236 --> 0:22:51.356
<v Speaker 1>I had like put a hard stop and I basically said, like, look,

0:22:52.716 --> 0:22:56.436
<v Speaker 1>you can't look away here it is. It's so interesting

0:22:56.436 --> 0:22:59.076
<v Speaker 1>how a piece of art can sometimes do that right

0:22:59.116 --> 0:23:03.156
<v Speaker 1>where for the first time, you're you're reading about this

0:23:03.236 --> 0:23:06.796
<v Speaker 1>person Elna from with the third person perspective in mind,

0:23:07.236 --> 0:23:11.796
<v Speaker 1>and suddenly things become really clear or salient that when

0:23:11.796 --> 0:23:14.036
<v Speaker 1>you had the first person perspective and we're running it

0:23:14.076 --> 0:23:19.316
<v Speaker 1>five hundred miles per hour, you just never had noticed. Yeah,

0:23:19.356 --> 0:23:23.756
<v Speaker 1>I definitely felt like I wasn't intending to make something

0:23:25.596 --> 0:23:30.636
<v Speaker 1>that would be this inconvenient. It was a real wake

0:23:30.716 --> 0:23:33.996
<v Speaker 1>up call for me. So basically I felt like, Okay,

0:23:34.116 --> 0:23:40.036
<v Speaker 1>so I stood on a podium basically and announced to

0:23:40.076 --> 0:23:44.116
<v Speaker 1>the world what my problem was, and now I can't

0:23:45.356 --> 0:23:48.716
<v Speaker 1>not see it and I can't go back like I

0:23:48.756 --> 0:23:52.556
<v Speaker 1>had forced my own hand. Basically, around this time, Ellena

0:23:52.636 --> 0:23:54.516
<v Speaker 1>ran out of diet pills and couldn't find a way

0:23:54.516 --> 0:23:57.316
<v Speaker 1>to get them anymore, so she went looking for an alternative.

0:23:57.596 --> 0:23:58.836
<v Speaker 1>And so I was like, Okay, I'm gonna go to

0:23:58.836 --> 0:24:01.476
<v Speaker 1>a therapist. I'll pretend I have ADHD and I'll just

0:24:01.516 --> 0:24:04.636
<v Speaker 1>get at her all. And so I'd never been to

0:24:04.716 --> 0:24:07.916
<v Speaker 1>therapy in my life ever, and I decided I would

0:24:07.956 --> 0:24:11.516
<v Speaker 1>go mainly just to get adderall. So I go to

0:24:11.556 --> 0:24:14.196
<v Speaker 1>this first therapy session and I'm, you know, pretending that

0:24:14.276 --> 0:24:17.596
<v Speaker 1>I have all the symptoms of someone with ADHD in

0:24:17.676 --> 0:24:20.516
<v Speaker 1>order to get this adderall. But he kept asking these

0:24:20.676 --> 0:24:24.636
<v Speaker 1>these pretty pointed personal questions that we're pushing me to

0:24:24.716 --> 0:24:28.756
<v Speaker 1>reflect on, like, Okay, actually, what is really going on

0:24:28.836 --> 0:24:33.716
<v Speaker 1>with me? And I started to see that therapy was

0:24:33.756 --> 0:24:36.556
<v Speaker 1>a potential option to actually get to the root of

0:24:36.596 --> 0:24:40.276
<v Speaker 1>the problem. And I knew this would be much harder.

0:24:40.316 --> 0:24:42.636
<v Speaker 1>This would be the hard way versus the easy way,

0:24:42.636 --> 0:24:44.796
<v Speaker 1>which would just be to take pills, which is basically

0:24:44.796 --> 0:24:46.836
<v Speaker 1>what I've been doing for I think at that point,

0:24:46.876 --> 0:24:50.316
<v Speaker 1>like over fourteen years of my life. But I also

0:24:50.396 --> 0:24:54.356
<v Speaker 1>knew that like that wasn't sustainable. I didn't want to

0:24:54.356 --> 0:24:57.676
<v Speaker 1>be on diet pills as an eighty year old woman,

0:24:57.916 --> 0:25:02.116
<v Speaker 1>you know, that's why I decided that I would actually

0:25:02.356 --> 0:25:05.636
<v Speaker 1>try to look at my mental health. I mean, I've

0:25:05.636 --> 0:25:07.596
<v Speaker 1>read at this point, I think one hundred and fifty

0:25:07.596 --> 0:25:11.356
<v Speaker 1>self help books. I've been to group therapy. I've been

0:25:11.396 --> 0:25:14.436
<v Speaker 1>to two different therapists. I am, you know, I meditate,

0:25:14.516 --> 0:25:17.636
<v Speaker 1>I work with a monk, I work with shaman's, I've

0:25:17.676 --> 0:25:23.636
<v Speaker 1>done psychedelic therapy. Like, I have really tried to understand

0:25:24.636 --> 0:25:29.676
<v Speaker 1>the root of this this behavior and and I began

0:25:29.716 --> 0:25:32.916
<v Speaker 1>to see that there was a different way to do this,

0:25:33.116 --> 0:25:36.556
<v Speaker 1>and that was like by being in touch with my feelings.

0:25:37.156 --> 0:25:40.956
<v Speaker 1>And you know, I would say the last several years

0:25:40.956 --> 0:25:43.796
<v Speaker 1>of my life have been very much dedicated to finally

0:25:43.876 --> 0:25:47.516
<v Speaker 1>learning how to feel and that it's okay to feel.

0:25:50.356 --> 0:25:56.916
<v Speaker 1>You seem to be just relentlessly committed to changing yourself. Right,

0:25:56.956 --> 0:26:01.276
<v Speaker 1>So maybe that your twenties were spent on physical and

0:26:01.476 --> 0:26:05.716
<v Speaker 1>thirties are spent on mental. Do you see similarities between

0:26:05.756 --> 0:26:08.716
<v Speaker 1>the two And do you ever think at one point

0:26:08.716 --> 0:26:12.996
<v Speaker 1>do I trying to change and just be? I will say,

0:26:13.076 --> 0:26:17.956
<v Speaker 1>like my neurosis is fixing myself. And I will say

0:26:17.996 --> 0:26:20.996
<v Speaker 1>that for the first time in my life, for a

0:26:21.036 --> 0:26:25.276
<v Speaker 1>good four month period this year, I went on sabbatical.

0:26:25.436 --> 0:26:29.316
<v Speaker 1>I was living in the woods and allowing myself to

0:26:29.396 --> 0:26:32.436
<v Speaker 1>like do things I did when I was a little kid,

0:26:32.716 --> 0:26:37.996
<v Speaker 1>you know, like walk barefoot and grass, climb trees, play.

0:26:39.276 --> 0:26:44.676
<v Speaker 1>I think that that actually brought out a side or

0:26:44.716 --> 0:26:48.556
<v Speaker 1>a person in me. That is what I thought all

0:26:48.596 --> 0:26:52.436
<v Speaker 1>the hard work would bring out. It just brought out

0:26:52.476 --> 0:26:57.676
<v Speaker 1>like joy, and it brought out playfulness. I thought that

0:26:57.716 --> 0:27:02.316
<v Speaker 1>the way to bring that person into the world was

0:27:02.436 --> 0:27:06.556
<v Speaker 1>to criticize and pick at myself enough that I would

0:27:06.796 --> 0:27:10.636
<v Speaker 1>be able to be perfect and then I could be free.

0:27:11.436 --> 0:27:15.036
<v Speaker 1>And it turns out that like the level at which

0:27:15.036 --> 0:27:20.196
<v Speaker 1>I was picking myself apart and critiquing myself made it

0:27:20.276 --> 0:27:23.796
<v Speaker 1>as if like there was no fertile soil within me

0:27:24.116 --> 0:27:27.876
<v Speaker 1>for anything to grow. I was poisoning myself on a

0:27:27.956 --> 0:27:34.636
<v Speaker 1>daily basis. And once I stopped doing that, then just

0:27:34.676 --> 0:27:40.276
<v Speaker 1>sort of naturally, I started to blossom and feel silly

0:27:40.396 --> 0:27:44.436
<v Speaker 1>and free and like joy. You've talked a lot about

0:27:44.436 --> 0:27:47.836
<v Speaker 1>old Elna and new Elna, and I'm wondering who you

0:27:47.876 --> 0:27:54.556
<v Speaker 1>are today. I mean, I feel like my hope is

0:27:56.116 --> 0:28:00.316
<v Speaker 1>I burned it to the ground enough, you know, And

0:28:00.356 --> 0:28:04.956
<v Speaker 1>so the difference now is that like I don't care

0:28:05.316 --> 0:28:09.716
<v Speaker 1>what you see. I care if I'm happy. I'm letting

0:28:09.756 --> 0:28:16.396
<v Speaker 1>my intuition, I'm letting my body my feelings, like I'm

0:28:16.476 --> 0:28:20.516
<v Speaker 1>letting that guide me in terms of like this is

0:28:20.596 --> 0:28:23.156
<v Speaker 1>who I am and what I want, and I no

0:28:23.196 --> 0:28:26.276
<v Speaker 1>longer care what you're telling me is right and wrong,

0:28:26.396 --> 0:28:29.636
<v Speaker 1>because when I was living based on what the world

0:28:29.676 --> 0:28:35.796
<v Speaker 1>told me was right and wrong, I was committing acts

0:28:35.796 --> 0:28:39.196
<v Speaker 1>of violence against myself on a daily basis to fit

0:28:39.276 --> 0:28:43.676
<v Speaker 1>into a system that was broken and messed up and

0:28:43.796 --> 0:28:48.876
<v Speaker 1>never really created to actually benefit me. I think one

0:28:48.996 --> 0:28:54.276
<v Speaker 1>potential lesson from your story for me is the reminder

0:28:54.356 --> 0:28:57.756
<v Speaker 1>that when we do change one thing about ourselves, that

0:28:57.836 --> 0:29:01.196
<v Speaker 1>change doesn't exist in a vacuum. Sometimes we want it to,

0:29:01.756 --> 0:29:06.356
<v Speaker 1>but it can lead to so many other unexpected changes

0:29:06.356 --> 0:29:10.436
<v Speaker 1>that we just can't predict, and we can control it either, right,

0:29:10.476 --> 0:29:13.196
<v Speaker 1>Like there's this fallout, there are these ripple effects that

0:29:13.876 --> 0:29:16.476
<v Speaker 1>basically spiral out of our control after we've made that

0:29:16.556 --> 0:29:20.276
<v Speaker 1>first intentional effort to change something. Do you have any

0:29:20.356 --> 0:29:27.116
<v Speaker 1>reflections on that? Yeah, I think like when I saw

0:29:27.196 --> 0:29:30.916
<v Speaker 1>that woman in the mirror and I wanted to become her,

0:29:30.956 --> 0:29:33.556
<v Speaker 1>and I made a commitment that I would do anything

0:29:33.596 --> 0:29:39.996
<v Speaker 1>it took to become her. I did not know what

0:29:40.036 --> 0:29:42.636
<v Speaker 1>I was signing up for, you know. I thought I

0:29:42.676 --> 0:29:47.316
<v Speaker 1>would just get like a like almost like a wish,

0:29:47.436 --> 0:29:49.516
<v Speaker 1>like I would get to step through the mirror, and

0:29:49.556 --> 0:29:52.036
<v Speaker 1>I would walk out the other side as her. I

0:29:52.076 --> 0:29:55.156
<v Speaker 1>would be the same person I'd always been. I would

0:29:55.676 --> 0:30:00.796
<v Speaker 1>continue to act the way I'd always acted, and and

0:30:00.876 --> 0:30:03.236
<v Speaker 1>I would forever get to be her. I wouldn't have

0:30:03.316 --> 0:30:05.716
<v Speaker 1>to like diet every day for the rest of my

0:30:05.756 --> 0:30:10.996
<v Speaker 1>life to stay her, and I wouldn't have to change

0:30:11.036 --> 0:30:19.276
<v Speaker 1>my personality to get the things that she got. It's

0:30:19.276 --> 0:30:21.996
<v Speaker 1>sort of like that nursery rhyme. There was an old

0:30:22.036 --> 0:30:23.956
<v Speaker 1>woman who swallowed a fly. I don't know why she

0:30:24.036 --> 0:30:27.236
<v Speaker 1>swallowed a fly. Then she swallowed the spider to get

0:30:27.236 --> 0:30:29.956
<v Speaker 1>the fly that you know will insider, and then she

0:30:30.036 --> 0:30:34.356
<v Speaker 1>keeps swallowing new things like that. That's kind of what

0:30:34.556 --> 0:30:38.476
<v Speaker 1>change brought into my life. It just brought like new

0:30:38.516 --> 0:30:41.836
<v Speaker 1>things that I had to solve or fix because I

0:30:41.916 --> 0:30:47.676
<v Speaker 1>became addicted to the need that something had to change

0:30:47.796 --> 0:30:51.396
<v Speaker 1>in order for me to be happy, and so I

0:30:51.476 --> 0:30:54.676
<v Speaker 1>never gave myself any moment to be or relax or

0:30:54.716 --> 0:30:59.556
<v Speaker 1>appreciate it because there was more to do, and then

0:30:59.596 --> 0:31:02.036
<v Speaker 1>I can finally sit down and relax and appreciate it.

0:31:02.476 --> 0:31:06.516
<v Speaker 1>And I think, like, if I hadn't have taken a pause,

0:31:06.716 --> 0:31:08.916
<v Speaker 1>I think I probably would have done that to my deathbed,

0:31:09.156 --> 0:31:12.196
<v Speaker 1>and I would have just missed my whole life. I

0:31:12.236 --> 0:31:17.036
<v Speaker 1>wonder if this experience has made you more cautious about

0:31:17.116 --> 0:31:20.356
<v Speaker 1>trying to change other parts of yourself because you've now

0:31:20.476 --> 0:31:25.836
<v Speaker 1>seen how interconnected things are, right, and so yeah, uh,

0:31:26.036 --> 0:31:29.836
<v Speaker 1>you know I wish I wish it had more cautious.

0:31:31.076 --> 0:31:33.076
<v Speaker 1>You know, you need to. I just I mean I

0:31:33.156 --> 0:31:36.556
<v Speaker 1>would in fact it had. I think, if anything, it

0:31:36.596 --> 0:31:41.036
<v Speaker 1>made me addicted to changing right because you know, this

0:31:41.036 --> 0:31:43.916
<v Speaker 1>thing had been impossible for me. I thought, there's no

0:31:43.996 --> 0:31:47.196
<v Speaker 1>way I'll ever not be fat. And then when I

0:31:47.236 --> 0:31:49.596
<v Speaker 1>took it on and I learned that I could change it,

0:31:50.316 --> 0:31:54.796
<v Speaker 1>I was like, well, I can fix anything. Then if

0:31:54.836 --> 0:31:58.316
<v Speaker 1>if anything's wrong, I can apply like my full self

0:31:58.356 --> 0:32:02.076
<v Speaker 1>to it and focus and change it. And you know

0:32:02.436 --> 0:32:07.116
<v Speaker 1>that's far more true for something like weight, because there

0:32:07.236 --> 0:32:10.476
<v Speaker 1>is like a science to it. It's how reason calories out,

0:32:11.436 --> 0:32:15.156
<v Speaker 1>and it's not as true to something like I'm going

0:32:15.236 --> 0:32:18.276
<v Speaker 1>to fix my mental health like it. It's just not

0:32:18.756 --> 0:32:21.956
<v Speaker 1>as fixable or you know, other aspects of my life,

0:32:21.996 --> 0:32:25.636
<v Speaker 1>whether it's career, you know, whether it's romance where there's

0:32:25.676 --> 0:32:29.596
<v Speaker 1>other people involved, where you don't have control. I can't

0:32:29.636 --> 0:32:33.876
<v Speaker 1>apply the same strategy, and yet I'm behaving as though

0:32:33.916 --> 0:32:36.636
<v Speaker 1>I can, which is in and of itself like a

0:32:36.716 --> 0:32:42.876
<v Speaker 1>form of insanity. Apologies for the selent metic question, but

0:32:42.996 --> 0:32:47.916
<v Speaker 1>I'm interested in how your relationship with change has changed.

0:32:48.996 --> 0:32:56.916
<v Speaker 1>M I am someone who has totally transformed in this lifetime,

0:32:57.036 --> 0:33:01.636
<v Speaker 1>and I have lived multiple Like it's like I've been

0:33:01.636 --> 0:33:07.876
<v Speaker 1>reincarnated a few times in this one life, and I

0:33:07.916 --> 0:33:15.236
<v Speaker 1>appreciate everything that each of these huge transformations has given me,

0:33:15.836 --> 0:33:20.676
<v Speaker 1>Like each one of them has given me a lifetime

0:33:20.716 --> 0:33:27.116
<v Speaker 1>worth of lessons, and each one of them came from

0:33:27.116 --> 0:33:31.636
<v Speaker 1>a really true, deep need to change. It's just that like,

0:33:33.356 --> 0:33:37.476
<v Speaker 1>you won't get what you wanted. In fact, if anything like,

0:33:37.556 --> 0:33:41.676
<v Speaker 1>it'll be so much harder, and you will lose so much,

0:33:42.036 --> 0:33:46.956
<v Speaker 1>and you will the stability you had, but like you

0:33:46.996 --> 0:34:12.396
<v Speaker 1>will grow, and for me, that ultimately is worth it. Hey,

0:34:12.436 --> 0:34:15.556
<v Speaker 1>thanks for listening. If you're enjoying a slight change of plans,

0:34:15.676 --> 0:34:18.516
<v Speaker 1>please make sure to subscribe, rate, and share the show.

0:34:18.516 --> 0:34:21.236
<v Speaker 1>With friends and join me next week. When I talk

0:34:21.276 --> 0:34:23.236
<v Speaker 1>with the man in his early thirties who's in the

0:34:23.276 --> 0:34:27.036
<v Speaker 1>middle of treatment for stage four bone cancer, I felt

0:34:27.036 --> 0:34:29.436
<v Speaker 1>like I was doing pretty much everything in my power

0:34:29.476 --> 0:34:36.876
<v Speaker 1>to not get cancer, and yet here I am. It

0:34:36.916 --> 0:34:41.996
<v Speaker 1>really makes you understand that you are not in control,

0:34:43.156 --> 0:34:46.756
<v Speaker 1>and it's a little refreshing in a way, like you

0:34:46.796 --> 0:34:51.236
<v Speaker 1>can sort of release the grip on the steering wheel

0:34:51.236 --> 0:34:54.276
<v Speaker 1>a little bit and that kind of easiest tension throughout

0:34:54.796 --> 0:35:07.316
<v Speaker 1>your entire body. A Slight Change of Plans is created

0:35:07.356 --> 0:35:10.956
<v Speaker 1>an executive produced by me My Shunker. Big thanks to

0:35:10.956 --> 0:35:15.756
<v Speaker 1>everyone at Pushkin Industries, including our producer Mola Board, associate

0:35:15.796 --> 0:35:20.276
<v Speaker 1>producers David Jaw and Julia Goodman, executive producers Mia Lavelle

0:35:20.276 --> 0:35:24.556
<v Speaker 1>and Justine Lange, senior editor Jan Guera, and sound design

0:35:24.596 --> 0:35:29.116
<v Speaker 1>and mixed engineers Ben Talliday and Jason Gambrel. Thanks also

0:35:29.196 --> 0:35:31.836
<v Speaker 1>to Louis Gara who wrote our theme song, and Ginger

0:35:31.876 --> 0:35:36.196
<v Speaker 1>Smith who helped arrange the vocals, incidental music from Epidemic Sound,

0:35:36.876 --> 0:35:39.996
<v Speaker 1>and of course a very special thanks to Jimmy Lee.

0:35:40.596 --> 0:35:43.156
<v Speaker 1>You can follow A Slight Change of Plans on Instagram

0:35:43.196 --> 0:35:44.516
<v Speaker 1>at doctor Maya Schunker