WEBVTT - Mid-Week Mom Chat: Our Birthing Story

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<v Speaker 1>Hey, y'all. So I am going to be doing in

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<v Speaker 1>Middle of the Week mom Chat podcast with you guys

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<v Speaker 1>on Thursdays because I'm so in the big middle of

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<v Speaker 1>being a new mom, learning a newborn, going through life.

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<v Speaker 1>And I realized that I don't often share on my

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<v Speaker 1>podcast my personal journey. I'm usually talking to other people

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<v Speaker 1>about theirs, and so now that I'm a mom, I

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<v Speaker 1>have so much on my mind, so much to share,

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<v Speaker 1>so many questions myself. I'm learning a whole new world,

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<v Speaker 1>and so I just want to have some conversation with

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<v Speaker 1>you all about what I'm going through. This first episode,

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<v Speaker 1>I want the Middle of the momm Middle of the

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<v Speaker 1>Week mom Chat already have mom brain. I had mom

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<v Speaker 1>brain before I had a kid, and now it is

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<v Speaker 1>so intense, like I can't remember anything and sometimes I

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<v Speaker 1>can't speak words. So forgive me if I sounded fool

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<v Speaker 1>sometimes on this episode when I'm just talking with no

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<v Speaker 1>one to talk back to, because that's dangerous, me alone

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<v Speaker 1>with my thoughts and a microphone. Um. But this episode,

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<v Speaker 1>I want to talk about my birth experience because a

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<v Speaker 1>lot of you have asked me about that, and I

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<v Speaker 1>just think that I had no idea how intense the

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<v Speaker 1>feelings are with trying to create a birth plan and

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<v Speaker 1>then having your child. So I had had so many friends.

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<v Speaker 1>I'm an older mom of thirty six. I was thirty

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<v Speaker 1>six when I had Sonny, and I had done a

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<v Speaker 1>lot of analyzing on my friends who have kids, because

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<v Speaker 1>I've always wanted to be prepared before I get involved

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<v Speaker 1>with a brand new, big experience, and so having a

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<v Speaker 1>baby and childbirth and all that, it was a very

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<v Speaker 1>huge experience. I was very nervous and scared about it

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<v Speaker 1>for a long time because it's just such a huge responsibility,

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<v Speaker 1>and I didn't know if I was prepared already yet.

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<v Speaker 1>So I studied all my friends you've had kids before

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<v Speaker 1>me and my sister and my family, just cousins, tons

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<v Speaker 1>of women who have gone before me, who have had

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<v Speaker 1>children and who have been so gracious to share their

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<v Speaker 1>their journey with me. I realized that having a birth plan,

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<v Speaker 1>it's kind of setting yourself up for disappointment a lot

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<v Speaker 1>of the time. I'm not saying a birth plane can't

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<v Speaker 1>work out, and I'm not saying you shouldn't have one,

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<v Speaker 1>because I think it is great to have one, and

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<v Speaker 1>it's good to have intentions on what you want and

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<v Speaker 1>to have your mind set wrapped around what you are

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<v Speaker 1>going for, because I think it's always good to have

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<v Speaker 1>a plan, but I do think with a birth plane,

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<v Speaker 1>you've got to hold it loosely because anything can happen

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<v Speaker 1>in labor and delivery. M That's what happened to me.

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<v Speaker 1>I had hired a doula, Michael, and I had gone

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<v Speaker 1>to birthing class. I was really wanting to have a

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<v Speaker 1>natural birth. I really even wanted to try to go

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<v Speaker 1>with out an nepdural. That was my goal in my mind.

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<v Speaker 1>I wanted to go into labor, have contractions, getting a bathtub,

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<v Speaker 1>feel it, breathe through it. I've done years of yoga,

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<v Speaker 1>so I was like, oh, my yoga is going to

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<v Speaker 1>really help me move through my labor process. I want

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<v Speaker 1>to feel it. I want to feel the pain. I

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<v Speaker 1>want to know what this feels like. And so that

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<v Speaker 1>was my goal in my mind. But I knew because

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<v Speaker 1>I've had so many friends who had birth plans like

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<v Speaker 1>this and then it didn't work out, there was a

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<v Speaker 1>chance that wouldn't happen. So I didn't let myself get

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<v Speaker 1>too attached to it. And I'm glad because um sorry, y'all.

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<v Speaker 1>Sometimes I have a hacking problem. I had coffee this

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<v Speaker 1>morning after I breastfed. I tried to have my coffee

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<v Speaker 1>right after a breastfeed, so then I have two hours

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<v Speaker 1>to get out of my system, so I don't have

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<v Speaker 1>caffeine in the next feeding. Um. But it sometimes airtates

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<v Speaker 1>my threat. So sorry, I'm coffee, but turns out with

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<v Speaker 1>me and Sunny. I was a week late and she

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<v Speaker 1>was do she was forty one weeks and I tried

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<v Speaker 1>everything to get her out. Naturally, went walking four miles,

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<v Speaker 1>ran stairs, a drink raspberry tea. I got a big

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<v Speaker 1>yoga ball and bounced on it. I um, Michael, and

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<v Speaker 1>I had sex. Um. What else did I do there?

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<v Speaker 1>I took oh primrose oil. I took that and then

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<v Speaker 1>I put it applied it vaginally. I literally did everything

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<v Speaker 1>I could think of to get this baby out. And

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<v Speaker 1>she was zero percent of face and zero percent dilated,

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<v Speaker 1>which means nothing was happening. I was not going into labor.

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<v Speaker 1>I was showing no signs of labor, and my gynecologist

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<v Speaker 1>said that she really didn't want to go past one

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<v Speaker 1>week late, just because the baby was already measuring really big.

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<v Speaker 1>I'm thirty six years old, and it just something about

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<v Speaker 1>my age plays a factor in it. I don't know

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<v Speaker 1>what exactly, but so she was like, Okay, we're gonna

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<v Speaker 1>induce you or you can get a C section, And

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<v Speaker 1>she was not promoting c section because it's major surgery.

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<v Speaker 1>And I had never talked about wanting it, and she

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<v Speaker 1>was like, all about it if I wanted it, but

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<v Speaker 1>she was like, you've never talked about this, and I

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<v Speaker 1>don't want you to do something and you know not

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<v Speaker 1>and regret it in the end, I guess because it

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<v Speaker 1>was never part of our conversations the whole time I

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<v Speaker 1>was checking in with her and the whole process of

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<v Speaker 1>me being pregnant. But when I got um got to

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<v Speaker 1>the final hour. Oh. Also, I had group strup B,

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<v Speaker 1>which sounds like an STD, but it's not. I don't

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<v Speaker 1>have an STD. Group strap B is in thirty of women,

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<v Speaker 1>and you have to get put on an antibotic if

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<v Speaker 1>you have it, because it can really hurt your baby

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<v Speaker 1>or even potentially be fatal for your baby um if

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<v Speaker 1>you have group strap B and your baby is born vaginally.

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<v Speaker 1>And so I had a lot of anxiety about that,

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<v Speaker 1>and I was already gonna have to be put on

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<v Speaker 1>an antibotic right my water broke, if my water even broke.

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<v Speaker 1>So I just had a lot of fears. I had

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<v Speaker 1>a big fear about the cord being wrapped around her

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<v Speaker 1>neck because I've just had a friend who lost their

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<v Speaker 1>baby um and it was due to a cord being

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<v Speaker 1>wrapped around the neck. And not that that's like rare,

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<v Speaker 1>These are all rare, freak things. But I just had

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<v Speaker 1>a lot of fear. And all of all who followed

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<v Speaker 1>my journey, I know that we had miscarried, and I

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<v Speaker 1>had a chemical pregnancy, and we tried almost a year

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<v Speaker 1>to get pregnant. So I just unfortunately had a lot

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<v Speaker 1>of anxiety during my pregnancy. I wish that I wouldn't have,

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<v Speaker 1>because I don't think that's good for the baby or

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<v Speaker 1>the mama, But and I worked really hard not to

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<v Speaker 1>have anxiety, but I just did, and that was my journey.

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<v Speaker 1>And I think a lot of moms who have gone

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<v Speaker 1>through miscarriage can relate to me that no matter how

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<v Speaker 1>much you don't want to have anxiety, you do because

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<v Speaker 1>the fear of losing your baby, and I'll cry talking

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<v Speaker 1>about it, is overwhelming when it's all that you wanted,

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<v Speaker 1>you know. So I'm still I'm counting this as hormonal

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<v Speaker 1>because I still have hormones, and I just I actually

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<v Speaker 1>just put Sunny down. I was just rocking her in

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<v Speaker 1>my arms and I was just thanking God for her

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<v Speaker 1>and that I was blessed with her, because it's such

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<v Speaker 1>a blessing to have a baby. But it's so overwhelming

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<v Speaker 1>because there's so much that she's gonna have to experience

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<v Speaker 1>in this life, like pain and heartbreak and unfairness and

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<v Speaker 1>just situations that are going to hurt her emotionally. And

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<v Speaker 1>I hate that she has to go through all that,

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<v Speaker 1>but I know that is the human experience, and it

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<v Speaker 1>just like, oh God, it recks me. But it also

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<v Speaker 1>I know that she's here for a purpose and a

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<v Speaker 1>reason and all of this things will make her stronger

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<v Speaker 1>and it is my job to guide her and comfort

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<v Speaker 1>her and be there for her. And it's just a

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<v Speaker 1>huge responsibility being a mom. But it's like the greatest

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<v Speaker 1>blessing you could ever have. And I think that it

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<v Speaker 1>makes you have to strengthen your faith because someone told

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<v Speaker 1>me that when you have a child, your heart is

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<v Speaker 1>now on the outside of your body. That makes me

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<v Speaker 1>cry because it's just so true. Your heart does not

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<v Speaker 1>belong to you anymore once you have a baby, and

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<v Speaker 1>it's such a blessing, but it is so overwhelming. So anyway, uh,

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<v Speaker 1>I don't even know what I was talking about. Oh yeah,

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<v Speaker 1>So I had a lot of anxiety um before I

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<v Speaker 1>went into labor, just that I was going to lose

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<v Speaker 1>her in the birth process. And I know that's crazy

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<v Speaker 1>because it's so unlikely, but that was just my journey

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<v Speaker 1>and my truth. And so when we got to forty

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<v Speaker 1>one weeks, there was a fifty chance that I would

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<v Speaker 1>end up in an emergency C section anyway, because I

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<v Speaker 1>was gonna have to start protasin I was percent dilated

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<v Speaker 1>or faced, and it is um sometimes that can lead

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<v Speaker 1>to just an emergency c section of the baby's heart

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<v Speaker 1>rate drops too much or it just there's a million

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<v Speaker 1>reasons why. I just had a friend who had an

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<v Speaker 1>emergency C section and it was not what she had

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<v Speaker 1>wanted and it was emotional for her, and I've had

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<v Speaker 1>several friends that have had them, and I was just

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<v Speaker 1>I just didn't want to end up in an emergency situation.

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<v Speaker 1>So I talked to Michael about it a long time,

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<v Speaker 1>and we both decided that though this was not what

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<v Speaker 1>we had originally wanted, our ultimate goal always was to

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<v Speaker 1>have a healthy baby and a healthy meat. That is

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<v Speaker 1>the ultimate goal. Yes, did I want to have the

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<v Speaker 1>natural experience? Of course? Yes? Was this my plan? It

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<v Speaker 1>was this not my plan? No, this is not my plan.

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<v Speaker 1>That's Michael texting me right now. Um, but here I here,

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<v Speaker 1>I was in this situation where this was my option,

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<v Speaker 1>Like I was definitely gonna have to either get induced

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<v Speaker 1>or which was and then I wasn't going to go

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<v Speaker 1>natural without an epidural that way, because I just heard

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<v Speaker 1>protocin is like so painful and so hard, and so

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<v Speaker 1>here I was just in a new situation that I

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<v Speaker 1>wasn't prepared for preparing for. But this is what this

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<v Speaker 1>is my circumstances. And I decided to go with a

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<v Speaker 1>C section because I didn't want to end up an

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<v Speaker 1>emergency situation and I wasn't gonna I mean just it

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<v Speaker 1>wasn't going to be the natural experience I was wanting

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<v Speaker 1>to have anyway. And so we went with a C section.

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<v Speaker 1>And I called my sister the day before and I

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<v Speaker 1>cried and cried and cried and cried, and I was

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<v Speaker 1>so upset that I wasn't that it wasn't going how

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<v Speaker 1>I had wanted it to go. And she told me

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<v Speaker 1>the best piece of advice that I think you can

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<v Speaker 1>have as a new mom, and it is, you know what,

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<v Speaker 1>the sooner you can accept that the journey of parenthood

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<v Speaker 1>is never how you plan it. It is never going

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<v Speaker 1>to be how you think it's going to be, the

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<v Speaker 1>sooner you can let go of control and just embraced

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<v Speaker 1>the journey. I don't know exactly her words that she used,

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<v Speaker 1>but it was this sentiment, the more free you're going

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<v Speaker 1>to be, and the better mom you're going to be,

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<v Speaker 1>because parenthood is a wild journey and you know, you

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<v Speaker 1>just cannot control it. And so I really took those

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<v Speaker 1>words to heart and I just got my cry out

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<v Speaker 1>and I let go of what I had thought I

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<v Speaker 1>had wanted, and I embraced what we were going to do,

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<v Speaker 1>which was a C section, and I'm going to tell

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<v Speaker 1>you it was an amazing experience. I was super emotional

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<v Speaker 1>about it because we got there and I realized when

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<v Speaker 1>I got there, I was about to be cut open,

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<v Speaker 1>which was terrifying, terrifying, but everyone was amazing. My antithesiologists

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<v Speaker 1>was amazing. All the nurses were amazing. My gynecologist was incredible.

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<v Speaker 1>She did an amazing job. The surgery went fantastic. Michael

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<v Speaker 1>was the most supportive husband ever. He was so awesome

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<v Speaker 1>and so with me and just such a great partner.

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<v Speaker 1>He played Tom Petty wild Flowers the whole time. God,

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<v Speaker 1>why is this making me cry? Because it was the

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<v Speaker 1>best day of my life, truly, He played Tom Petty

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<v Speaker 1>wild wild Flowers and Sunny came out just screaming, screaming, screaming, screaming,

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<v Speaker 1>and she had the most intense eyes, which she still does,

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<v Speaker 1>just so much focus. And they pulled her out and

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<v Speaker 1>laid her next to me and we rubbed noses and

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<v Speaker 1>it was the most magical experience I've ever had in

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<v Speaker 1>my life. And I know Michael felt the same way,

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<v Speaker 1>just seeing her face and realizing who had been inside

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<v Speaker 1>of me, who God had sent to us, this little

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<v Speaker 1>soul that has choosing this experience of life, and Michael

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<v Speaker 1>and I are getting blessed enough to be her parents,

0:13:07.559 --> 0:13:11.640
<v Speaker 1>and just who this little being was, who we've grown,

0:13:11.760 --> 0:13:13.920
<v Speaker 1>and who's been growing inside of me for almost a

0:13:14.000 --> 0:13:17.880
<v Speaker 1>year that we have the privilege of parenting. And it

0:13:17.960 --> 0:13:22.400
<v Speaker 1>was just so overwhelming to meet our human And I'm

0:13:22.440 --> 0:13:26.760
<v Speaker 1>telling you, everyone says that being a parent, the day

0:13:26.800 --> 0:13:28.760
<v Speaker 1>you meet your child is the best day of your life.

0:13:28.760 --> 0:13:31.360
<v Speaker 1>And then of course all these parents want to show

0:13:31.400 --> 0:13:33.840
<v Speaker 1>you pictures and they think their kid is so cute.

0:13:33.840 --> 0:13:35.800
<v Speaker 1>And I used to think that was so annoying. I

0:13:35.880 --> 0:13:38.240
<v Speaker 1>was like, Uh, it's just a kid. Nobody wants to

0:13:38.240 --> 0:13:42.800
<v Speaker 1>see your kid. But I get it. I get it.

0:13:43.240 --> 0:13:47.160
<v Speaker 1>The love is unbelievable. It's love. It's overwhelming because there's

0:13:47.200 --> 0:13:49.400
<v Speaker 1>so much fear too, because now all of a sudden,

0:13:49.920 --> 0:13:52.720
<v Speaker 1>you're so worried about this child for the rest of

0:13:52.760 --> 0:13:56.080
<v Speaker 1>your life. But the love is just so big. And

0:13:56.120 --> 0:13:57.920
<v Speaker 1>it was the greatest day of my life. I loved

0:13:57.960 --> 0:14:00.040
<v Speaker 1>being in the hospital. Like we had three days in

0:14:00.040 --> 0:14:02.360
<v Speaker 1>the hospital. We had tons of friends come to visit us.

0:14:02.400 --> 0:14:06.120
<v Speaker 1>My family came in, my parents, my sister, my brother

0:14:06.120 --> 0:14:08.559
<v Speaker 1>in law, my niece came in. Jenevieve. She thinks that

0:14:08.600 --> 0:14:12.560
<v Speaker 1>Sonny is her baby because she's a cause aunt. She's tenured, No,

0:14:12.679 --> 0:14:15.000
<v Speaker 1>she tan or nine. I think she just heard nine.

0:14:16.120 --> 0:14:18.560
<v Speaker 1>She's a cauzant, she's an only child, so she is

0:14:18.760 --> 0:14:21.680
<v Speaker 1>Sonny's aunt and cousin. So she could mind it to

0:14:21.680 --> 0:14:24.800
<v Speaker 1>be her cousin aunt, and they came in. Michael's dad

0:14:24.840 --> 0:14:27.880
<v Speaker 1>and brother came in, all of our friends came in,

0:14:28.000 --> 0:14:30.760
<v Speaker 1>the band family, a thousand horses all came It was

0:14:30.840 --> 0:14:34.680
<v Speaker 1>so beautiful and magical, and Sonny was surrounded by so

0:14:34.840 --> 0:14:37.720
<v Speaker 1>much love, and so were Michael and I and it

0:14:37.880 --> 0:14:41.320
<v Speaker 1>just was like a moment in time where time stood still.

0:14:41.720 --> 0:14:45.520
<v Speaker 1>We got off social media completely, which I'm so glad

0:14:45.560 --> 0:14:48.440
<v Speaker 1>we did, because I just wanted to be in this

0:14:48.600 --> 0:14:52.360
<v Speaker 1>moment with her. I wanted to be in this huge,

0:14:52.440 --> 0:14:57.640
<v Speaker 1>huge experience that was so powerful and so spiritual and

0:14:57.800 --> 0:15:01.480
<v Speaker 1>so much bigger than the day to day grind that

0:15:01.560 --> 0:15:04.560
<v Speaker 1>we're so used to living. And I really wanted to

0:15:04.600 --> 0:15:07.520
<v Speaker 1>be in that moment, and so did Michael, and so

0:15:07.560 --> 0:15:10.760
<v Speaker 1>we really didn't get on social media at all, and

0:15:10.800 --> 0:15:13.520
<v Speaker 1>we just were there there with this new child that

0:15:13.600 --> 0:15:16.880
<v Speaker 1>was sent straight from God, our family, our friends, in

0:15:16.880 --> 0:15:20.640
<v Speaker 1>this magical experience, and I'm just so thankful for it.

0:15:20.640 --> 0:15:25.080
<v Speaker 1>It was the best experience of my life. And I

0:15:25.120 --> 0:15:27.640
<v Speaker 1>wasn't worried about weight gain. Even though after you have

0:15:27.680 --> 0:15:29.680
<v Speaker 1>a baby, you still look six months pregnant. I mean,

0:15:29.720 --> 0:15:31.680
<v Speaker 1>you still have a big belly, after you have a baby,

0:15:32.240 --> 0:15:34.240
<v Speaker 1>the whole process. I think because I was an older

0:15:34.280 --> 0:15:38.000
<v Speaker 1>mom and because I had had a miscarriage and I

0:15:38.080 --> 0:15:41.840
<v Speaker 1>knew how incredible this experience was and how privileged I

0:15:41.920 --> 0:15:44.880
<v Speaker 1>was to be carrying a child, I really didn't care

0:15:45.040 --> 0:15:47.000
<v Speaker 1>about the state of my body because I was just

0:15:47.080 --> 0:15:49.320
<v Speaker 1>so in awe of my body that my body could

0:15:49.400 --> 0:15:52.120
<v Speaker 1>do this, that my body created this child and carried it.

0:15:53.240 --> 0:15:55.640
<v Speaker 1>And I wasn't worried about my body. I was so

0:15:56.640 --> 0:15:59.840
<v Speaker 1>thankful and happy and grateful for my body that it

0:16:00.040 --> 0:16:03.360
<v Speaker 1>would give me this honor and do this for me

0:16:03.440 --> 0:16:05.960
<v Speaker 1>because I didn't do anything my body did at all,

0:16:06.360 --> 0:16:09.240
<v Speaker 1>and I just marveled at it. And it's been amazing

0:16:09.280 --> 0:16:11.920
<v Speaker 1>to watch my body go back to how it was before.

0:16:12.000 --> 0:16:14.400
<v Speaker 1>It's not exactly the same. I still have ten or

0:16:14.440 --> 0:16:17.480
<v Speaker 1>fifteen pounds left to lose, but it's going back on

0:16:17.520 --> 0:16:19.720
<v Speaker 1>its own and I'm just taking it easy and not

0:16:19.800 --> 0:16:23.600
<v Speaker 1>stressing out about it. And I'm so thankful that I

0:16:23.600 --> 0:16:25.640
<v Speaker 1>can be in this mindset. And I just think it

0:16:25.680 --> 0:16:29.640
<v Speaker 1>has to do with gratitude and just being older. And

0:16:29.640 --> 0:16:31.560
<v Speaker 1>I got to do so many things when I was

0:16:31.640 --> 0:16:35.480
<v Speaker 1>younger and live so much life that I got to

0:16:35.520 --> 0:16:40.000
<v Speaker 1>a place where I realized that looks in your body

0:16:40.120 --> 0:16:42.240
<v Speaker 1>and physical image. Yes, I want to feel good and

0:16:42.240 --> 0:16:44.720
<v Speaker 1>be strong, but that is not the goal for me anymore.

0:16:45.240 --> 0:16:48.560
<v Speaker 1>The goal is health, and the goal is happiness, and then,

0:16:48.720 --> 0:16:50.800
<v Speaker 1>of course the ultimate goal was to have a healthy baby.

0:16:50.840 --> 0:16:53.320
<v Speaker 1>So I just haven't been stressed out about it. And

0:16:53.320 --> 0:16:55.840
<v Speaker 1>I'm thankful because a lot of my twenties I was

0:16:55.960 --> 0:16:58.600
<v Speaker 1>very stressed out about physical appearance, and so I'm very

0:16:58.640 --> 0:17:00.840
<v Speaker 1>thankful that I was able to not stressed out about

0:17:00.840 --> 0:17:03.720
<v Speaker 1>that during my pregnancy. I mean, of course I had

0:17:03.760 --> 0:17:06.240
<v Speaker 1>moments that triggered me into it, because I did struggle

0:17:06.240 --> 0:17:08.439
<v Speaker 1>with eating disorders and all sorts of stuff when I

0:17:08.440 --> 0:17:12.160
<v Speaker 1>was younger. But the most part, I've just been able

0:17:12.200 --> 0:17:14.240
<v Speaker 1>to enjoy this experience, to be grateful for my body

0:17:14.280 --> 0:17:16.639
<v Speaker 1>and not hate on my body, and so thank you

0:17:16.760 --> 0:17:20.919
<v Speaker 1>for that body. Um. But it's just been amazing. The

0:17:20.960 --> 0:17:24.080
<v Speaker 1>first week she came home was pure bliss. But y'all,

0:17:24.080 --> 0:17:29.439
<v Speaker 1>the hormones were no joke. I have never experienced the

0:17:29.480 --> 0:17:32.080
<v Speaker 1>waves of emotion that I experienced when I came home

0:17:32.080 --> 0:17:33.800
<v Speaker 1>with Sunny, because they say it takes you like nine

0:17:33.800 --> 0:17:36.280
<v Speaker 1>ten months to get all these hormones that you have

0:17:36.359 --> 0:17:39.560
<v Speaker 1>when you're pregnant, and then you lose them all within

0:17:39.680 --> 0:17:44.480
<v Speaker 1>six to eight weeks. It just draw hops. I cried

0:17:44.880 --> 0:17:48.040
<v Speaker 1>every day, and not just cried, I weeped, like I

0:17:48.080 --> 0:17:51.560
<v Speaker 1>have to use the word weep, because it was gut wrenching,

0:17:52.200 --> 0:17:56.080
<v Speaker 1>guttural cries like worn comes out of your nose and

0:17:56.560 --> 0:17:58.800
<v Speaker 1>you have to bury your hand, your face in your

0:17:58.840 --> 0:18:03.080
<v Speaker 1>hands because your rying so hard. And I didn't even

0:18:03.080 --> 0:18:05.639
<v Speaker 1>know what I was crying for. I was crying for Stunny,

0:18:05.720 --> 0:18:09.160
<v Speaker 1>my love for her, my worry for all the things

0:18:09.160 --> 0:18:13.080
<v Speaker 1>that could happen. The whole world, like the whole world

0:18:13.080 --> 0:18:18.000
<v Speaker 1>creeped into all my thoughts, like the overwhelmingness of everything

0:18:18.040 --> 0:18:21.320
<v Speaker 1>that is happening in the world, all the children in

0:18:21.359 --> 0:18:24.240
<v Speaker 1>the world that don't have homes, like all the natural

0:18:24.280 --> 0:18:27.040
<v Speaker 1>disasters that are happening, the pain of the world that

0:18:27.119 --> 0:18:30.080
<v Speaker 1>Sunday is going to have to experience, that all these

0:18:30.119 --> 0:18:32.439
<v Speaker 1>things that were just so heavy, like I felt everything,

0:18:32.440 --> 0:18:34.440
<v Speaker 1>and then I just felt nothing too, Like I didn't

0:18:34.440 --> 0:18:37.320
<v Speaker 1>even know why I was crying. It was just hormones. Really,

0:18:37.840 --> 0:18:40.040
<v Speaker 1>everyone says it's hormonal, and you think that people are

0:18:40.080 --> 0:18:43.880
<v Speaker 1>just using as an excuse. It is freaking hormonal. So

0:18:44.359 --> 0:18:47.600
<v Speaker 1>women who are going through hormones after a baby, or

0:18:47.640 --> 0:18:50.680
<v Speaker 1>even like your cycle, your period, it is no joke.

0:18:50.880 --> 0:18:53.399
<v Speaker 1>I mean women are rock stars. And that's another thing

0:18:53.440 --> 0:18:58.560
<v Speaker 1>I have realized. Women are amazing. We are so amazing.

0:18:58.600 --> 0:19:03.800
<v Speaker 1>The fact that we are able to nurture ourselves, nurture

0:19:03.840 --> 0:19:07.760
<v Speaker 1>our husbands, nurture our friends, nurture our families, nurture a pet,

0:19:08.440 --> 0:19:11.879
<v Speaker 1>then nurture child, grow a child, or raise a child,

0:19:11.880 --> 0:19:14.520
<v Speaker 1>be there for a child even if you're not a mother.

0:19:14.680 --> 0:19:18.320
<v Speaker 1>Just our nurturing instinct is so amazing. Plus the fact

0:19:18.359 --> 0:19:22.480
<v Speaker 1>that we're so capable of holding jobs and careers and multitasking.

0:19:22.800 --> 0:19:26.320
<v Speaker 1>I'm just in awe of women. I really am, like

0:19:26.600 --> 0:19:30.440
<v Speaker 1>more than ever and so God bless us. I love

0:19:30.520 --> 0:19:32.480
<v Speaker 1>us women. We're killing it. We're doing a great job,

0:19:32.600 --> 0:19:34.719
<v Speaker 1>and it's emotional to be a woman. We do have

0:19:34.760 --> 0:19:38.600
<v Speaker 1>all these hormones that make us feel more intensely and

0:19:38.640 --> 0:19:41.000
<v Speaker 1>insanely than a man a lot of the times. And

0:19:41.560 --> 0:19:44.040
<v Speaker 1>you know what, I'm grateful for that because I love

0:19:44.200 --> 0:19:46.760
<v Speaker 1>to feel. It hurts me to feel so much sometimes,

0:19:46.800 --> 0:19:49.320
<v Speaker 1>but I feel so thankful that I am able to

0:19:49.400 --> 0:19:51.640
<v Speaker 1>feel all the way to the bottom of my soul

0:19:51.840 --> 0:19:55.080
<v Speaker 1>because I want to experience this life and I want

0:19:55.080 --> 0:19:57.640
<v Speaker 1>to know the depths of my feelings and I want

0:19:57.720 --> 0:20:01.000
<v Speaker 1>to live it. And even though things can hurt, I'm

0:20:01.040 --> 0:20:07.040
<v Speaker 1>glad that I can feel. That is my birthing story.

0:20:07.359 --> 0:20:11.600
<v Speaker 1>And every day it has just gotten so great. Yes,

0:20:12.240 --> 0:20:15.040
<v Speaker 1>I was exhausted in the first few weeks because Sunny

0:20:15.119 --> 0:20:17.560
<v Speaker 1>was up around the clock. I was learning breastpee. We

0:20:17.840 --> 0:20:21.160
<v Speaker 1>breasted right away. I'm very lucky that Sunny latch John

0:20:21.359 --> 0:20:26.639
<v Speaker 1>first try, and we've really gotten a great rhythm. I

0:20:26.760 --> 0:20:30.760
<v Speaker 1>started working on schedule. I follow moms on call Um

0:20:30.920 --> 0:20:34.199
<v Speaker 1>for my schedule, which is a book, and it just

0:20:34.240 --> 0:20:38.280
<v Speaker 1>really works on getting them and rhythm early. And honestly,

0:20:38.320 --> 0:20:40.600
<v Speaker 1>a lot of people say you should just hold your baby,

0:20:40.600 --> 0:20:43.000
<v Speaker 1>you shouldn't get him on a schedule, and I support

0:20:43.040 --> 0:20:45.040
<v Speaker 1>that totally. I think whatever works for you is what

0:20:45.119 --> 0:20:47.040
<v Speaker 1>you should do. And we all know his mom's what

0:20:47.280 --> 0:20:49.960
<v Speaker 1>feels right for me. I wanted to get Sunny on

0:20:50.000 --> 0:20:53.800
<v Speaker 1>the schedule because I worked better with the schedule and

0:20:54.000 --> 0:20:57.040
<v Speaker 1>then I was able to identify what she needed, Like,

0:20:57.280 --> 0:20:59.560
<v Speaker 1>was she crying because she's tired, Oh, let me look

0:20:59.560 --> 0:21:01.600
<v Speaker 1>at the clock. Yep, it's time for a nap. Is

0:21:01.640 --> 0:21:03.840
<v Speaker 1>she crying because she's hungry? Let me look at the clock. Yep,

0:21:03.920 --> 0:21:06.320
<v Speaker 1>it's time for her to be fed. Like it was

0:21:06.359 --> 0:21:08.520
<v Speaker 1>a I was able to. It's make it. It It makes

0:21:08.560 --> 0:21:11.920
<v Speaker 1>it easy for me to know what she needs. And

0:21:12.200 --> 0:21:15.399
<v Speaker 1>because of that, she's really happy and we don't. She

0:21:15.440 --> 0:21:18.560
<v Speaker 1>doesn't cry very often. She only cries if she needs something.

0:21:19.080 --> 0:21:22.399
<v Speaker 1>She's smiley, and it just worked for us. So I

0:21:22.440 --> 0:21:25.919
<v Speaker 1>think that that is you should do whatever works for you. Also,

0:21:26.200 --> 0:21:29.160
<v Speaker 1>I've been blessed enough to have a night nurse come

0:21:30.040 --> 0:21:34.080
<v Speaker 1>one or two times a week. Um, Nashville Boss Baby.

0:21:34.240 --> 0:21:38.159
<v Speaker 1>Let me make sure I'm saying that correctly. Um, I'm

0:21:38.400 --> 0:21:42.560
<v Speaker 1>I'm looking up on Instagram Nashville Baby Boss and Paula

0:21:42.600 --> 0:21:47.080
<v Speaker 1>Power is the night nurse and she's really the one

0:21:47.119 --> 0:21:50.520
<v Speaker 1>that taught me how to get on the schedule and

0:21:51.040 --> 0:21:54.000
<v Speaker 1>what my baby needs. Because I didn't know anything about babies.

0:21:54.040 --> 0:21:55.600
<v Speaker 1>I don't know about y'all, but I didn't grow up

0:21:55.600 --> 0:21:58.920
<v Speaker 1>around newborns. I didn't babysit like that wasn't I wasn't

0:21:58.960 --> 0:22:00.520
<v Speaker 1>just a baby person. I wasn't of that person that

0:22:00.600 --> 0:22:02.120
<v Speaker 1>just wanted to hold all the babies like I would

0:22:02.160 --> 0:22:03.760
<v Speaker 1>go see your baby, and I love your baby, but

0:22:03.800 --> 0:22:05.600
<v Speaker 1>I'm not like, oh, let me hold the baby. I

0:22:05.640 --> 0:22:07.359
<v Speaker 1>just never felt comfortable babies. I was kind of scared

0:22:07.359 --> 0:22:09.960
<v Speaker 1>of them that they were going to break in. They're

0:22:10.000 --> 0:22:13.440
<v Speaker 1>so fragile, and so I just needed a little guidance

0:22:13.720 --> 0:22:17.040
<v Speaker 1>and Paula has been amazing. Um it's also been great

0:22:17.080 --> 0:22:19.280
<v Speaker 1>to have the support of my mom and my sister

0:22:19.600 --> 0:22:22.920
<v Speaker 1>and all my girlfriends in Nashville who are moms who

0:22:23.440 --> 0:22:26.800
<v Speaker 1>share so much information with me. Something I will recommend

0:22:26.800 --> 0:22:28.879
<v Speaker 1>to new mamas that has been a game changer for

0:22:28.960 --> 0:22:32.280
<v Speaker 1>me is get your girl tribe, because your husband is

0:22:32.320 --> 0:22:34.440
<v Speaker 1>amazing and he is going to be there for you

0:22:34.840 --> 0:22:39.320
<v Speaker 1>the best that he can. But get a woman's group

0:22:39.440 --> 0:22:43.320
<v Speaker 1>or a friend, or find someone or even a blogger

0:22:43.480 --> 0:22:47.680
<v Speaker 1>or anybody who is sharing information about being a new mom.

0:22:47.720 --> 0:22:50.520
<v Speaker 1>Because I'm inna text chain with six new moms. We

0:22:50.600 --> 0:22:53.040
<v Speaker 1>all had our babies like within three months of each other,

0:22:53.080 --> 0:22:57.520
<v Speaker 1>and we bounce ideas and questions and thoughts and fears

0:22:58.040 --> 0:23:01.439
<v Speaker 1>and all sorts of stuff off each other daily. And

0:23:01.480 --> 0:23:03.840
<v Speaker 1>it is so incredible to have a group of women

0:23:04.600 --> 0:23:07.760
<v Speaker 1>to talk to because I mean, you talk about breastfeeding,

0:23:07.800 --> 0:23:11.560
<v Speaker 1>talk about using more bottles, than than your boob, Like,

0:23:11.600 --> 0:23:13.680
<v Speaker 1>that's something I just struggled with. A sunny was taking

0:23:13.720 --> 0:23:15.680
<v Speaker 1>a bottle more and I really wanted to sleep better,

0:23:16.119 --> 0:23:19.120
<v Speaker 1>and so she was quitting eating on my boob quickly,

0:23:20.160 --> 0:23:22.440
<v Speaker 1>quicker than she would on a bottle. So I'm using

0:23:22.440 --> 0:23:25.440
<v Speaker 1>more breastbed bottles now. And believe it or not, that's

0:23:25.440 --> 0:23:29.240
<v Speaker 1>emotional to not have her just breastfeed because that's such

0:23:29.240 --> 0:23:31.600
<v Speaker 1>a bonding thing. And you know, just to be able

0:23:31.640 --> 0:23:35.080
<v Speaker 1>to talk that stuff through with your mom friends is

0:23:35.200 --> 0:23:39.800
<v Speaker 1>really amazing. To talk about colic, to talk about diaper rash,

0:23:39.920 --> 0:23:44.119
<v Speaker 1>What creams do you use? To talk about swaddles? What

0:23:44.200 --> 0:23:46.400
<v Speaker 1>swaddles working? We use the Miracle swaddle, by the way,

0:23:46.400 --> 0:23:48.879
<v Speaker 1>and it really really works to talk about things that

0:23:48.920 --> 0:23:50.520
<v Speaker 1>we love. I'm gonna tell you something that gives me

0:23:50.560 --> 0:23:52.639
<v Speaker 1>a lot of peace of mind is the outlet. You

0:23:52.680 --> 0:23:54.960
<v Speaker 1>put it on their foot and it's a monitor and

0:23:54.960 --> 0:23:57.600
<v Speaker 1>it monitors their heart rate and their breathing, and it's

0:23:57.680 --> 0:24:00.199
<v Speaker 1>kind of an investment. It's sort of expensive, but that

0:24:00.240 --> 0:24:02.320
<v Speaker 1>gives me so much peace of mind. Jesse James Decker

0:24:02.359 --> 0:24:04.240
<v Speaker 1>is the one who told me about that. She said

0:24:04.280 --> 0:24:06.600
<v Speaker 1>that she used it on her kids, kids or kids.

0:24:06.640 --> 0:24:07.760
<v Speaker 1>I don't know if she used it on all of them.

0:24:07.760 --> 0:24:09.520
<v Speaker 1>I don't know if it's around for her first children,

0:24:09.560 --> 0:24:12.600
<v Speaker 1>for her first child, but it has given me so

0:24:12.720 --> 0:24:14.440
<v Speaker 1>much peace of mind. I put it on Sunny's foot

0:24:14.480 --> 0:24:16.159
<v Speaker 1>every single night when she goes to sleep. You can

0:24:16.240 --> 0:24:18.560
<v Speaker 1>check her stats on your phone to see what her

0:24:18.560 --> 0:24:21.240
<v Speaker 1>heart rate is, to see how her breathing is, and

0:24:21.359 --> 0:24:23.600
<v Speaker 1>it just lets me have so much peace of mind.

0:24:23.800 --> 0:24:26.000
<v Speaker 1>So that is something I recommend if you're going to

0:24:26.080 --> 0:24:29.200
<v Speaker 1>make a big investment, that would be what I would suggest.

0:24:29.480 --> 0:24:32.840
<v Speaker 1>That has really really calmed my mind. So I can

0:24:32.840 --> 0:24:36.440
<v Speaker 1>sleep at night because and then if if she stops breathing,

0:24:36.440 --> 0:24:41.159
<v Speaker 1>her heart drips, stops drops down, an alarm will go

0:24:41.160 --> 0:24:43.479
<v Speaker 1>off and it will wake you up. It's loud, and

0:24:43.520 --> 0:24:47.720
<v Speaker 1>so it's just a peace of mind. So that's my suggestion.

0:24:47.760 --> 0:24:53.040
<v Speaker 1>The outlet um and you know, every day is just

0:24:53.160 --> 0:24:57.399
<v Speaker 1>a new day. I'm learning with Sonny, Michael's learning. Michael

0:24:57.400 --> 0:24:59.520
<v Speaker 1>has been so sweet. He's cooked every single meal. He's

0:24:59.520 --> 0:25:02.120
<v Speaker 1>become a off of the house because honestly, it's hard

0:25:02.160 --> 0:25:04.359
<v Speaker 1>for guys in the beginning because the baby if you're breastfeeding,

0:25:04.400 --> 0:25:06.399
<v Speaker 1>which is my experience, so that's the one that I

0:25:06.400 --> 0:25:09.040
<v Speaker 1>can go from. You know, the baby's on your boob

0:25:09.240 --> 0:25:13.520
<v Speaker 1>all every three hours, and the baby is super connected

0:25:13.560 --> 0:25:16.280
<v Speaker 1>to the mama because she's been inside of us for

0:25:16.320 --> 0:25:18.680
<v Speaker 1>almost a year. She knows us, she knows our smells,

0:25:18.720 --> 0:25:21.440
<v Speaker 1>she knows who we are, she knows our voice. And

0:25:22.040 --> 0:25:25.840
<v Speaker 1>it's harder for the the dad because there's not as

0:25:25.840 --> 0:25:27.479
<v Speaker 1>big of a role for them in the beginning. But

0:25:27.560 --> 0:25:30.760
<v Speaker 1>I'm telling you to have a supportive husband who just

0:25:31.040 --> 0:25:33.399
<v Speaker 1>supports you and helps you as a wife out. That

0:25:33.440 --> 0:25:35.119
<v Speaker 1>has been what Michael has been doing for me, and

0:25:35.200 --> 0:25:37.600
<v Speaker 1>I'm grateful of it. He found a way to really

0:25:37.640 --> 0:25:40.280
<v Speaker 1>help me out, which is to cook all the meals

0:25:40.320 --> 0:25:42.399
<v Speaker 1>because I don't like to cook, and he's become the

0:25:42.400 --> 0:25:45.080
<v Speaker 1>best chef. He always was a great chef, but now

0:25:45.119 --> 0:25:48.960
<v Speaker 1>he's like really like dope, dived dove, I don't know

0:25:49.000 --> 0:25:53.080
<v Speaker 1>the grammar, how about this. He's really jumped into cooking

0:25:53.160 --> 0:25:56.840
<v Speaker 1>and really makes amazing meals. And so that's been awesome

0:25:57.119 --> 0:25:59.280
<v Speaker 1>and I think that that's just the best thing for me.

0:25:59.440 --> 0:26:01.399
<v Speaker 1>And in my experience that a husband can do is

0:26:01.440 --> 0:26:06.000
<v Speaker 1>just help support you um and be willing to communicate

0:26:06.080 --> 0:26:08.760
<v Speaker 1>because in the beginning, there's a lot of feelings, and

0:26:08.880 --> 0:26:11.080
<v Speaker 1>it's a lot of work. It's a lot of work

0:26:11.080 --> 0:26:13.000
<v Speaker 1>on the mom a lot. You know, you're waking up

0:26:13.040 --> 0:26:16.240
<v Speaker 1>mill of night to feed, you're exhausted. Make sure you

0:26:16.240 --> 0:26:18.359
<v Speaker 1>talk to your husband because you don't want resentment to

0:26:18.400 --> 0:26:20.400
<v Speaker 1>build up, and you need to have an open communication

0:26:20.480 --> 0:26:25.639
<v Speaker 1>because it's easy to get tired and to not communicate

0:26:25.720 --> 0:26:30.000
<v Speaker 1>with your spouse. And um, I just think that that's key.

0:26:30.119 --> 0:26:33.480
<v Speaker 1>Michael and I've had to have some some real conversations

0:26:33.520 --> 0:26:35.760
<v Speaker 1>just because when you become a parent, thanks get real.

0:26:35.800 --> 0:26:37.800
<v Speaker 1>You got to talk about stuff, and if you don't

0:26:37.800 --> 0:26:40.080
<v Speaker 1>talk about it, you'll resent your partner. And you don't

0:26:40.080 --> 0:26:43.119
<v Speaker 1>want to do that because you obviously love your partner.

0:26:43.240 --> 0:26:45.680
<v Speaker 1>You married your partner, or you chose your partner, You

0:26:45.760 --> 0:26:47.760
<v Speaker 1>had a baby with your partners, so there's a lot

0:26:47.760 --> 0:26:49.240
<v Speaker 1>of love there. You just got to make sure you

0:26:49.240 --> 0:26:54.240
<v Speaker 1>don't let your exhaustion and all the things and tasks

0:26:54.320 --> 0:26:57.560
<v Speaker 1>that you have to do with this newborn take away

0:26:57.640 --> 0:27:02.000
<v Speaker 1>your love from them. So just communicate, communicate, communicate. So Okay,

0:27:02.040 --> 0:27:05.320
<v Speaker 1>that is my birth experience and that takes me to

0:27:05.320 --> 0:27:08.440
<v Speaker 1>today where I am, which is just blessed and thankful

0:27:08.480 --> 0:27:11.159
<v Speaker 1>and happy, to be here, so I'm gonna answer somebody

0:27:11.160 --> 0:27:14.440
<v Speaker 1>else questions. How okay. A lot of y'all asked me

0:27:14.520 --> 0:27:18.160
<v Speaker 1>about my pumping because I put on Instagram like where

0:27:18.160 --> 0:27:21.640
<v Speaker 1>I pumped seven or eight ounces of milk on my

0:27:21.800 --> 0:27:25.840
<v Speaker 1>left boob. That's my money maker boob. That only happens

0:27:25.880 --> 0:27:28.479
<v Speaker 1>when I don't pump for like six or seven hours,

0:27:28.520 --> 0:27:31.520
<v Speaker 1>which is really not a good thing. I'm just figuring

0:27:31.520 --> 0:27:33.360
<v Speaker 1>out how to pump. I don't even know how you're

0:27:33.400 --> 0:27:36.639
<v Speaker 1>supposed to pump. I think you're supposed to pump or

0:27:36.680 --> 0:27:39.919
<v Speaker 1>breastfeed every feeding, and I wasn't doing that. I was

0:27:41.040 --> 0:27:44.560
<v Speaker 1>pumping like every six hour, every two feedings, and so

0:27:44.640 --> 0:27:47.879
<v Speaker 1>I get more milk um. And that's when I get

0:27:48.600 --> 0:27:50.800
<v Speaker 1>six or seven or eight ounces, is when I wait

0:27:50.880 --> 0:27:53.000
<v Speaker 1>like six or seven hours, and so I do think

0:27:53.000 --> 0:27:55.520
<v Speaker 1>that can cause mastitis. And I just realized that I

0:27:55.560 --> 0:27:58.880
<v Speaker 1>had some clog ducks because my friend Haley hubbard Um

0:27:59.000 --> 0:28:02.160
<v Speaker 1>told me that I should massage my boob and see

0:28:02.160 --> 0:28:03.480
<v Speaker 1>if I have some clog ducks in there. And I

0:28:03.560 --> 0:28:05.679
<v Speaker 1>end up getting like an extra two ounces out of

0:28:05.720 --> 0:28:08.080
<v Speaker 1>my right boob, which doesn't produce as much, and so

0:28:08.160 --> 0:28:12.119
<v Speaker 1>that just lets me know that I um had some

0:28:12.160 --> 0:28:14.600
<v Speaker 1>clog ducks in there, and so I don't know if

0:28:14.600 --> 0:28:19.760
<v Speaker 1>that's from not breastfeeding or pumping every feeding, but I

0:28:19.800 --> 0:28:21.399
<v Speaker 1>do see. I do think you need to do it

0:28:21.440 --> 0:28:23.480
<v Speaker 1>every feeding. And when I pump every feeding, I get

0:28:23.520 --> 0:28:26.159
<v Speaker 1>like three and a half to four ounces on my

0:28:26.920 --> 0:28:29.439
<v Speaker 1>left boob and like one to two on my right boobs.

0:28:29.440 --> 0:28:31.320
<v Speaker 1>So it's not like I'm killing it if I was

0:28:31.359 --> 0:28:35.760
<v Speaker 1>pumping every session. Does that make sense? So I only

0:28:35.800 --> 0:28:39.440
<v Speaker 1>get a lot of milk when I wait a lot

0:28:39.440 --> 0:28:41.320
<v Speaker 1>of hours, which is not probably good for your boobs

0:28:41.360 --> 0:28:45.080
<v Speaker 1>because nobody wants messiitis. Okay, what's my bedtime routine with her?

0:28:45.280 --> 0:28:50.280
<v Speaker 1>So we feed off feed her at four. I follow

0:28:50.360 --> 0:28:53.040
<v Speaker 1>Moms on Call that book is That's what I would suggest,

0:28:53.080 --> 0:28:55.880
<v Speaker 1>following Moms on Call, which is now she is at

0:28:55.920 --> 0:28:59.160
<v Speaker 1>the eight to twelve week one and so she feeds

0:28:59.160 --> 0:29:02.840
<v Speaker 1>at four, then we play. Then she has a quick

0:29:02.880 --> 0:29:05.160
<v Speaker 1>little nap like an hour out from five thirty to

0:29:05.240 --> 0:29:08.560
<v Speaker 1>six thirty. At six dirty she wakes up. We go

0:29:08.680 --> 0:29:10.840
<v Speaker 1>straight to the bathtub. We have a fun bath. She

0:29:10.920 --> 0:29:15.000
<v Speaker 1>loves the water, and then at seven pm we start

0:29:15.520 --> 0:29:17.560
<v Speaker 1>feeding and I try to give her a big feeding.

0:29:17.640 --> 0:29:21.160
<v Speaker 1>That one so she can sleep long. Um, six ounces

0:29:21.320 --> 0:29:23.920
<v Speaker 1>at least I want not at least six ounces is

0:29:23.920 --> 0:29:26.640
<v Speaker 1>the goal that I give her. And she's eight weeks

0:29:26.640 --> 0:29:29.760
<v Speaker 1>old right now and so um. And then at seven

0:29:29.840 --> 0:29:32.960
<v Speaker 1>thirty put her down and she has been sleeping until

0:29:32.960 --> 0:29:35.840
<v Speaker 1>about like three in the morning or four. So hopefully

0:29:35.880 --> 0:29:37.520
<v Speaker 1>that can start stretching and we can make it to

0:29:37.600 --> 0:29:40.000
<v Speaker 1>seven am, because the goal is to go from seven

0:29:40.600 --> 0:29:45.000
<v Speaker 1>thirty to seven am. That's the goal. We're getting close. Um.

0:29:45.040 --> 0:29:47.480
<v Speaker 1>Do I take any supplements? Have an amazing molk suply? No?

0:29:47.880 --> 0:29:50.600
<v Speaker 1>I don't. I'm very thankful that I have a great

0:29:50.640 --> 0:29:52.400
<v Speaker 1>moolk supply. And like I said before, I kind of

0:29:52.440 --> 0:29:57.080
<v Speaker 1>pushed it and so that's why I had more. Um.

0:29:57.200 --> 0:30:01.080
<v Speaker 1>Let's see, did I always want to be a mom

0:30:01.160 --> 0:30:02.959
<v Speaker 1>or did it just kind of happen when you met Michael.

0:30:03.600 --> 0:30:05.320
<v Speaker 1>I actually there was a time in my life when

0:30:05.360 --> 0:30:07.240
<v Speaker 1>I didn't know if I wanted to kids. In my twenties,

0:30:07.280 --> 0:30:09.080
<v Speaker 1>I was living it up and having so much fun,

0:30:09.880 --> 0:30:12.400
<v Speaker 1>and I didn't know if I wanted to have kids.

0:30:12.880 --> 0:30:15.040
<v Speaker 1>But when I hit about thirty years old, something swished

0:30:15.080 --> 0:30:16.720
<v Speaker 1>to me and I knew I wanted to have kids.

0:30:16.800 --> 0:30:18.920
<v Speaker 1>It was when I met my niece. My sister had

0:30:19.040 --> 0:30:21.880
<v Speaker 1>my niece and I really got to know her a

0:30:21.960 --> 0:30:23.800
<v Speaker 1>baby for the first time, and I got to see

0:30:23.840 --> 0:30:26.160
<v Speaker 1>my sister's love for her child, and I got to

0:30:26.240 --> 0:30:30.520
<v Speaker 1>feel that love. I had never loved a child so much,

0:30:31.200 --> 0:30:34.320
<v Speaker 1>and it made me realize that I wanted a child.

0:30:34.480 --> 0:30:36.960
<v Speaker 1>Because my love for my niece was so strong that

0:30:37.000 --> 0:30:38.320
<v Speaker 1>I knew I wanted to have a kid. I wasn't

0:30:38.360 --> 0:30:40.760
<v Speaker 1>ready yet, obviously. That was like thirty when I was thirty,

0:30:40.800 --> 0:30:42.080
<v Speaker 1>and I'm thirty six when I had her, So I

0:30:42.080 --> 0:30:44.680
<v Speaker 1>waited a long time. But I think when I was

0:30:44.680 --> 0:30:46.600
<v Speaker 1>in my yeah, when I hit thirty, I knew I

0:30:46.640 --> 0:30:51.320
<v Speaker 1>wanted a child. A favorite nursing raw simple wishes that

0:30:51.360 --> 0:30:55.640
<v Speaker 1>one hands down is amazing. It's great. Um, I what

0:30:55.800 --> 0:30:57.640
<v Speaker 1>is your typical pump setting on your pump? Do you

0:30:57.720 --> 0:30:59.480
<v Speaker 1>change the mode as you pump? I used a Spectra

0:31:00.280 --> 0:31:02.320
<v Speaker 1>And because I've been pumping more, my nipples have gotten

0:31:02.400 --> 0:31:06.480
<v Speaker 1>really sore. So I started off at nine because if

0:31:06.520 --> 0:31:10.080
<v Speaker 1>I started at eleven, it kills kills. Sometimes I'll even

0:31:10.080 --> 0:31:12.040
<v Speaker 1>started at eight and then by the time I'm done,

0:31:12.040 --> 0:31:14.040
<v Speaker 1>I end up at eleven or twelve. And I pumped

0:31:14.040 --> 0:31:18.040
<v Speaker 1>a full thirty minutes each session because I have full boobs,

0:31:18.360 --> 0:31:28.800
<v Speaker 1>full milk in the boobs. Um, let's see what else

0:31:28.840 --> 0:31:31.440
<v Speaker 1>do we have here? Does breastfeeding make you happy? Yes,

0:31:31.520 --> 0:31:34.440
<v Speaker 1>it does. And like switching to bottles, it was really

0:31:34.440 --> 0:31:37.760
<v Speaker 1>hard for me because I was losing in my mind

0:31:37.760 --> 0:31:41.240
<v Speaker 1>that bonding time with her. But I had to analyze

0:31:41.360 --> 0:31:44.960
<v Speaker 1>and decide what was more important that she's getting enough

0:31:45.000 --> 0:31:48.400
<v Speaker 1>food or that we're having a bonding session. And so

0:31:48.480 --> 0:31:50.240
<v Speaker 1>I tried to breastfeed at least once or twice a

0:31:50.320 --> 0:31:53.160
<v Speaker 1>day still, but then the other times she has six

0:31:53.200 --> 0:31:59.240
<v Speaker 1>feedings a day seven am feeding uh nine, seven ten,

0:32:00.280 --> 0:32:05.440
<v Speaker 1>one for seven thirty, and then maybe one in the

0:32:05.440 --> 0:32:06.880
<v Speaker 1>middle of the night, so she has five or six

0:32:06.880 --> 0:32:09.880
<v Speaker 1>feedings a day. And so if I can get one

0:32:09.960 --> 0:32:13.240
<v Speaker 1>or two breastfeedings in there, I feel really I feel good.

0:32:13.240 --> 0:32:14.920
<v Speaker 1>I feel like we still get our bonding time. I

0:32:14.960 --> 0:32:17.880
<v Speaker 1>haven't lost breastfeeding altogether. And then I know the other

0:32:17.920 --> 0:32:21.280
<v Speaker 1>times she's getting her full ounces in social sleep well

0:32:21.320 --> 0:32:23.880
<v Speaker 1>and she's going to grow, And it just gives me

0:32:24.000 --> 0:32:25.560
<v Speaker 1>more peace of mind to know that she's getting the

0:32:25.640 --> 0:32:28.520
<v Speaker 1>milk that she needs because I just didn't. I just

0:32:28.600 --> 0:32:30.400
<v Speaker 1>was worried about it that she wasn't getting enough when

0:32:30.400 --> 0:32:32.520
<v Speaker 1>she was breastfeeding. So that's what's working for me. I

0:32:32.560 --> 0:32:35.640
<v Speaker 1>think everyone knows what works, what works for them. That's

0:32:35.680 --> 0:32:37.320
<v Speaker 1>what works for me right now. And he used to

0:32:37.360 --> 0:32:39.760
<v Speaker 1>say that I won't change that because I feel like

0:32:39.760 --> 0:32:42.080
<v Speaker 1>that's the thing in my motherhood. Everything changes all the time.

0:32:43.560 --> 0:32:45.480
<v Speaker 1>Um so On says, I remember seeing you pack a

0:32:45.480 --> 0:32:48.480
<v Speaker 1>belly bandit in your hospital back. Have you used it? Oh,

0:32:48.560 --> 0:32:50.880
<v Speaker 1>that is something I would recommend so much. I used

0:32:50.880 --> 0:32:54.960
<v Speaker 1>the belly bandit every single day for the first month

0:32:55.000 --> 0:32:57.479
<v Speaker 1>and a half after Sunny was born. I put it

0:32:57.520 --> 0:32:59.360
<v Speaker 1>on every day. I used the belly bandit and I

0:32:59.440 --> 0:33:02.600
<v Speaker 1>used the Lux. I used the Lux. It's l u

0:33:02.880 --> 0:33:09.040
<v Speaker 1>x um. I forgot what something about lux and any

0:33:09.040 --> 0:33:11.600
<v Speaker 1>belly band It's amazing. I wore it every single day

0:33:11.640 --> 0:33:16.400
<v Speaker 1>all day. It dramatically shrunk my stomach. It just made

0:33:16.400 --> 0:33:19.160
<v Speaker 1>my stomach tighten up. So I cannot recommend the belly

0:33:19.200 --> 0:33:23.560
<v Speaker 1>bandit enough. I mean, definitely get that and wear it

0:33:23.640 --> 0:33:25.600
<v Speaker 1>every day. It did not even fit in the beginning.

0:33:26.040 --> 0:33:27.960
<v Speaker 1>It was so hard to put on. I had I

0:33:28.000 --> 0:33:30.000
<v Speaker 1>have a large one, and then I had a small one,

0:33:30.280 --> 0:33:32.120
<v Speaker 1>and I used a large one in the beginning because

0:33:32.120 --> 0:33:33.920
<v Speaker 1>I still had my belly and it was like six

0:33:33.960 --> 0:33:38.520
<v Speaker 1>months pregnant looking, but daily it could just get tighter

0:33:38.520 --> 0:33:41.320
<v Speaker 1>and tighter and tighter and tighter, and then finally I

0:33:41.360 --> 0:33:43.760
<v Speaker 1>was in the small one. And I'm telling you, my

0:33:43.800 --> 0:33:46.120
<v Speaker 1>waist is pretty much back to normal and we are

0:33:46.200 --> 0:33:49.960
<v Speaker 1>eight weeks in, and so I owe a lot of

0:33:50.000 --> 0:33:53.760
<v Speaker 1>that to the belly bandit. I'm telling you, did you

0:33:53.800 --> 0:33:56.400
<v Speaker 1>eat anything specific to increase or maintain your milk supply? No,

0:33:57.040 --> 0:33:58.520
<v Speaker 1>I did not die it though. I did not die

0:33:58.640 --> 0:34:02.440
<v Speaker 1>during my pregnancy, and I am not dieting now during

0:34:02.920 --> 0:34:07.720
<v Speaker 1>um post baby because I just don't want to stress

0:34:07.720 --> 0:34:10.720
<v Speaker 1>out about food, so I don't overeat. But if I

0:34:10.760 --> 0:34:13.879
<v Speaker 1>crave anything, I eat it. I'm not necessarily eating fully healthy.

0:34:14.000 --> 0:34:17.800
<v Speaker 1>I probably have at fifty balance of healthy eat junk food.

0:34:18.120 --> 0:34:20.480
<v Speaker 1>I am exercising now. I'm doing the peloton. I'm trying

0:34:20.480 --> 0:34:21.960
<v Speaker 1>to do that at least twice a week, trying to

0:34:21.960 --> 0:34:24.440
<v Speaker 1>get some hot yoga in there, but baby steps. I

0:34:24.560 --> 0:34:27.239
<v Speaker 1>just started this all at six weeks my exercising because

0:34:27.239 --> 0:34:29.120
<v Speaker 1>I got cleared from my C section that I can

0:34:29.120 --> 0:34:32.880
<v Speaker 1>start exercising again. But I just am not under eating

0:34:32.920 --> 0:34:40.040
<v Speaker 1>and I'm not overeating, but I'm eating probably calories a day,

0:34:40.200 --> 0:34:45.280
<v Speaker 1>two tho maybe two thousand calories today. I'm not Um,

0:34:45.320 --> 0:34:47.720
<v Speaker 1>I'm just not starving myself, but I'm not over eating.

0:34:47.800 --> 0:34:54.160
<v Speaker 1>And then I'm working in some exercise. Now. UM, I

0:34:54.200 --> 0:34:56.400
<v Speaker 1>have not gotten my period. I thought I did, but

0:34:56.480 --> 0:35:04.480
<v Speaker 1>I didn't. Um. Let's see. What is something that surprised

0:35:04.520 --> 0:35:07.800
<v Speaker 1>you when you became a new mom. Just the overwhelmingness

0:35:07.960 --> 0:35:10.239
<v Speaker 1>of the love. Like I know that sounds cliche, but

0:35:10.360 --> 0:35:16.200
<v Speaker 1>just the overwhelming nous of the love was just insane. Um.

0:35:16.560 --> 0:35:20.480
<v Speaker 1>Favorite baby products that you're liking. I love our play match.

0:35:20.520 --> 0:35:24.000
<v Speaker 1>She plays on her play mat every single day. That

0:35:24.040 --> 0:35:26.960
<v Speaker 1>has been crucial. Hold on, let me look it up.

0:35:26.960 --> 0:35:28.359
<v Speaker 1>I'm gonna tell you what it's called. Because a lot

0:35:28.360 --> 0:35:31.399
<v Speaker 1>of people have asked me about the play Matt. I'm

0:35:31.400 --> 0:35:33.200
<v Speaker 1>going to tell you the name of it, so I

0:35:33.280 --> 0:35:38.640
<v Speaker 1>don't forget. I'm looking it up. Hold on, hold on, um,

0:35:38.800 --> 0:35:46.640
<v Speaker 1>we got the bright What is it called? It's called

0:35:47.160 --> 0:35:52.440
<v Speaker 1>bright Starts five and one your Way Ball play Activity, Jim,

0:35:52.520 --> 0:35:58.520
<v Speaker 1>And it is by. Let me see who makes it?

0:35:58.520 --> 0:36:06.600
<v Speaker 1>It is by who makes this bad boy bright Starts.

0:36:06.760 --> 0:36:09.560
<v Speaker 1>That's who makes it. Bright Starts bright starts five and

0:36:09.640 --> 0:36:13.759
<v Speaker 1>one your way ball play activity, Jim. It's awesome. I

0:36:13.840 --> 0:36:17.319
<v Speaker 1>love it. Okay. Another thing I cannot live without is

0:36:17.400 --> 0:36:22.839
<v Speaker 1>our Lily the complete air Flow six position Uh, it's

0:36:22.880 --> 0:36:27.560
<v Speaker 1>the Lily Baby, the complete airflow six position sixty aeronomic

0:36:27.640 --> 0:36:30.839
<v Speaker 1>baby and child carrier. I love it. I carry her

0:36:30.880 --> 0:36:33.000
<v Speaker 1>in it all the time. It is so good for

0:36:33.040 --> 0:36:35.640
<v Speaker 1>a newborn, and then it gives you so much support.

0:36:35.800 --> 0:36:38.880
<v Speaker 1>It's so sturdy, and it grows as she becomes bigger.

0:36:39.560 --> 0:36:42.920
<v Speaker 1>I love it. A lot of my friends have wraps

0:36:42.960 --> 0:36:45.520
<v Speaker 1>that they use. I've never been a rap mama. I

0:36:45.600 --> 0:36:47.480
<v Speaker 1>just I don't know if they since it seemed too

0:36:47.520 --> 0:36:50.279
<v Speaker 1>confusing for me. A lot of my mom friends love them, though,

0:36:50.320 --> 0:36:53.239
<v Speaker 1>but for me, I love the Lily Baby. It is amazing.

0:36:54.200 --> 0:36:57.760
<v Speaker 1>Um swaddles. You gotta have tons of swaddles. Oh. Something

0:36:57.800 --> 0:37:01.319
<v Speaker 1>that was incredible during during the hospital when I first

0:37:01.360 --> 0:37:03.800
<v Speaker 1>started breastfeeding. I wore these for the first week, every

0:37:03.840 --> 0:37:06.880
<v Speaker 1>single second of the day that I wasn't breastfeeding. The

0:37:06.960 --> 0:37:11.719
<v Speaker 1>silverette the original silver nursing cups soothing store crack nipples nipples,

0:37:12.400 --> 0:37:16.960
<v Speaker 1>so it's called silverette, and they are little metal nursing cups,

0:37:17.000 --> 0:37:19.640
<v Speaker 1>little tins that you put over your nipples, and every

0:37:19.680 --> 0:37:22.919
<v Speaker 1>time after she finished breastfeeding, I would put a little

0:37:22.920 --> 0:37:24.600
<v Speaker 1>bit of breast milk to squired, a little bit breast

0:37:24.680 --> 0:37:26.680
<v Speaker 1>milk in them, and then I would put them on

0:37:26.719 --> 0:37:29.240
<v Speaker 1>my nipples and have a braw on. So they stayed

0:37:29.239 --> 0:37:31.600
<v Speaker 1>on and I wore them the entire first week and

0:37:31.600 --> 0:37:33.880
<v Speaker 1>I never got cracked nipples. I never got any problems

0:37:33.880 --> 0:37:37.400
<v Speaker 1>with my nipples. So I can't recommend that enough. That

0:37:37.520 --> 0:37:42.759
<v Speaker 1>was great. Um. What else, of course you need, like

0:37:42.760 --> 0:37:46.160
<v Speaker 1>a changing table, a trash can, cute little towels, little

0:37:46.200 --> 0:37:51.720
<v Speaker 1>hoodie towels. I got a little bathtub. Um. I love

0:37:52.160 --> 0:37:54.600
<v Speaker 1>the Dr Brown's bottles. I tried a lot of bottles

0:37:54.600 --> 0:37:56.799
<v Speaker 1>and I ended up using Dr Brown's just because it

0:37:56.880 --> 0:38:00.480
<v Speaker 1>really helps with her not having colic. And I don't know,

0:38:00.800 --> 0:38:06.040
<v Speaker 1>we just they work for us. That's the ones we like. Um.

0:38:06.120 --> 0:38:09.480
<v Speaker 1>We did get a heated wipes thing because I just

0:38:09.480 --> 0:38:11.640
<v Speaker 1>felt like it was Michael actually felt like it was

0:38:11.840 --> 0:38:15.960
<v Speaker 1>so such a harsh reality to put a cold wipe

0:38:15.960 --> 0:38:18.120
<v Speaker 1>on your bare on the baby's bare booty every time

0:38:18.120 --> 0:38:20.080
<v Speaker 1>she had to get a diaper change. So we got

0:38:20.080 --> 0:38:24.400
<v Speaker 1>a little warmer Um. A diaper warmer. And then the

0:38:24.440 --> 0:38:27.720
<v Speaker 1>Miracle Swaddle. That's another thing I'd recommend. The Miracle Squaddle.

0:38:27.800 --> 0:38:31.560
<v Speaker 1>Our night nurse Paula Power taught us about that and

0:38:31.760 --> 0:38:34.200
<v Speaker 1>it puts it kind of like locks their arms down

0:38:34.560 --> 0:38:37.040
<v Speaker 1>so their arms can't get out, and so it makes

0:38:37.040 --> 0:38:40.640
<v Speaker 1>for a really tight swaddle. Um. That's amazing. And then

0:38:40.719 --> 0:38:45.680
<v Speaker 1>also something this mar Pack rom Portable White Noise Machine.

0:38:45.719 --> 0:38:48.719
<v Speaker 1>It's m A r p A c r o h

0:38:49.000 --> 0:38:52.480
<v Speaker 1>M mar Pack rom Portable White Noise We have two

0:38:52.520 --> 0:38:54.239
<v Speaker 1>of them. We have one in her room. I put

0:38:54.280 --> 0:38:56.440
<v Speaker 1>one on the stroller like take it with us in

0:38:56.480 --> 0:38:59.000
<v Speaker 1>the car seat. It's awesome because you want that white

0:38:59.040 --> 0:39:02.879
<v Speaker 1>noise um everywhere you go with a baby. So that

0:39:03.080 --> 0:39:05.960
<v Speaker 1>is something else that we love. So those are products

0:39:05.960 --> 0:39:12.000
<v Speaker 1>that I cannot recommend enough. Okay, I'm gonna answer one

0:39:12.320 --> 0:39:17.480
<v Speaker 1>more question. How is Sugar with her? Sugar has been great.

0:39:17.600 --> 0:39:20.880
<v Speaker 1>We always say, Sugar, have you seen your baby? Where's

0:39:20.920 --> 0:39:23.279
<v Speaker 1>your baby? Go? Give your baby some love and she'll

0:39:23.280 --> 0:39:26.239
<v Speaker 1>go lick her face. And we want Sugar to love

0:39:26.239 --> 0:39:27.719
<v Speaker 1>on the baby because I think it's good for her

0:39:27.719 --> 0:39:29.520
<v Speaker 1>to get a little dog norms. You don't want her

0:39:29.560 --> 0:39:31.400
<v Speaker 1>to be too clean. And we don't want something to

0:39:31.440 --> 0:39:33.239
<v Speaker 1>be too clean, not to be exposed to germs, and

0:39:33.280 --> 0:39:35.560
<v Speaker 1>so the sugar will lick her face and it's sweet

0:39:35.600 --> 0:39:39.279
<v Speaker 1>and she loves her. Okay, guys, I think that that

0:39:39.920 --> 0:39:42.080
<v Speaker 1>is it for this middle of the week mom chat.

0:39:42.480 --> 0:39:44.920
<v Speaker 1>Y'all make sure to keep sending me in your questions

0:39:45.520 --> 0:39:47.759
<v Speaker 1>and I just love and appreciate you guys. So I'll

0:39:47.760 --> 0:39:50.400
<v Speaker 1>see you on next Thursday for some more mommy chat

0:39:50.680 --> 0:39:50.839
<v Speaker 1>by