1 00:00:00,200 --> 00:00:08,119 Speaker 1: It is Elvis Duran in the Morning show. Yeah, you know, 2 00:00:08,200 --> 00:00:11,760 Speaker 1: I was talking about this earlier. Rather than the old 3 00:00:11,760 --> 00:00:19,439 Speaker 1: school resolutions, let's think differently about how to reset ourselves 4 00:00:19,480 --> 00:00:21,680 Speaker 1: a little bit. But what what are we doing? Oh 5 00:00:21,680 --> 00:00:24,639 Speaker 1: my god, you're drumming. He's resetting things. Okay, don't reset ye, 6 00:00:24,960 --> 00:00:27,680 Speaker 1: don't reset it. Um. Yeah, we're in the New Studio, 7 00:00:27,720 --> 00:00:31,040 Speaker 1: so we're like slowly working around things that don't make 8 00:00:31,080 --> 00:00:36,840 Speaker 1: sense anyway, rather than resolutions like to lose weight, drink 9 00:00:36,880 --> 00:00:42,560 Speaker 1: more water even though we should uh exercise. Thing more cerebral, 10 00:00:42,920 --> 00:00:47,240 Speaker 1: spiritual things like being aware of your surroundings, have intention 11 00:00:47,400 --> 00:00:50,519 Speaker 1: behind like today today's show, for instance. In my opinion, 12 00:00:50,640 --> 00:00:54,160 Speaker 1: no offense. There's no intention here. No, we're not. We're 13 00:00:54,200 --> 00:00:58,640 Speaker 1: not setting out to like change anything, move something forward. 14 00:00:58,840 --> 00:01:00,760 Speaker 1: We're just kind of like feel our way around a 15 00:01:00,840 --> 00:01:03,320 Speaker 1: dark cave the new studio, trying to figure out our 16 00:01:03,320 --> 00:01:06,199 Speaker 1: lives right more like be in the moment. I feel 17 00:01:06,240 --> 00:01:08,480 Speaker 1: like like you know, when you put your phone down 18 00:01:08,520 --> 00:01:10,959 Speaker 1: and you're actually present, like that kind of a thing. 19 00:01:11,160 --> 00:01:13,320 Speaker 1: I downloaded a new app which a lot of people 20 00:01:13,360 --> 00:01:15,559 Speaker 1: I think should downloads free. My husband told me about. 21 00:01:15,560 --> 00:01:18,680 Speaker 1: It's called Habit and all it is is you record 22 00:01:18,760 --> 00:01:21,800 Speaker 1: your daily wins, like say you want to read a book, 23 00:01:22,080 --> 00:01:24,920 Speaker 1: so you put read a book and if you read 24 00:01:24,959 --> 00:01:27,520 Speaker 1: a book twenty minutes, you hit it and it's a 25 00:01:27,600 --> 00:01:29,720 Speaker 1: daily win and you just feel like you did these 26 00:01:29,959 --> 00:01:32,399 Speaker 1: couple of things for yourself. And doesn't have to be 27 00:01:32,560 --> 00:01:34,520 Speaker 1: lose weight, doesn't have to be drinkwater. It could be 28 00:01:34,600 --> 00:01:37,080 Speaker 1: anything one daily win. It could be stay off your 29 00:01:37,080 --> 00:01:38,760 Speaker 1: phone but apparently, but didn't you have to go on 30 00:01:38,760 --> 00:01:40,440 Speaker 1: your phone to say that is true? I want to know, 31 00:01:41,400 --> 00:01:43,959 Speaker 1: right true? What's your questions Gary? Based on what you 32 00:01:44,040 --> 00:01:48,240 Speaker 1: just said, Elvis? I want to know is it possible though, 33 00:01:48,480 --> 00:01:51,440 Speaker 1: to when you have a purpose when you say something, 34 00:01:51,640 --> 00:01:55,040 Speaker 1: to also do it and be like entertaining, Like is 35 00:01:55,120 --> 00:01:58,680 Speaker 1: being entertaining or just trying to be funny part of 36 00:01:58,720 --> 00:02:01,920 Speaker 1: what you're saying or is that completely the opposite direction? Well, look, 37 00:02:01,920 --> 00:02:04,559 Speaker 1: you know, if our intention is to make people feel 38 00:02:04,640 --> 00:02:09,120 Speaker 1: good and feel light and feel fun, then we need 39 00:02:09,160 --> 00:02:11,160 Speaker 1: to be fun. But if the intention is to help 40 00:02:11,200 --> 00:02:14,280 Speaker 1: people rethink things that are going on in their lives, 41 00:02:14,280 --> 00:02:16,680 Speaker 1: that can be serious. That's not funny. But this show 42 00:02:16,720 --> 00:02:18,839 Speaker 1: does more. See Scary is from the school of thought 43 00:02:18,880 --> 00:02:21,239 Speaker 1: in radio that you have to be funny all the time. Well, 44 00:02:21,360 --> 00:02:26,440 Speaker 1: entertain entertaining, entertaining, but I'm not Sometimes it's you can 45 00:02:26,480 --> 00:02:30,600 Speaker 1: be informative, you can be motivational, which I think could 46 00:02:30,600 --> 00:02:33,520 Speaker 1: be under the umbrella of entertainment. I guess I don't. 47 00:02:33,560 --> 00:02:35,200 Speaker 1: I don't know. I'm trying to be more that way. 48 00:02:35,280 --> 00:02:37,840 Speaker 1: I don't think entertaining means you have to be laughing constantly. 49 00:02:37,880 --> 00:02:40,800 Speaker 1: I'm very entertained by things that teach me and you 50 00:02:40,800 --> 00:02:44,240 Speaker 1: can learn from. Yeah, well, Scary thinks we should play 51 00:02:44,480 --> 00:02:51,440 Speaker 1: that song my wife left home with a banana. It's entertaining, 52 00:02:51,480 --> 00:02:53,960 Speaker 1: where is it? It's his idea of what we should 53 00:02:54,000 --> 00:02:57,639 Speaker 1: be doing. Okay, it should be like slapstick, like snashing 54 00:02:57,639 --> 00:03:04,200 Speaker 1: a water exactly. Okay, my wife left town with a banana. 55 00:03:04,639 --> 00:03:10,240 Speaker 1: I still see how exactly she's got a peel out. 56 00:03:10,880 --> 00:03:13,240 Speaker 1: They took it out. How good? Good? That didn't that 57 00:03:13,280 --> 00:03:15,280 Speaker 1: didn't make it to the new studio anyway. So in 58 00:03:15,320 --> 00:03:19,080 Speaker 1: the new year, you know these memes. I love a 59 00:03:19,120 --> 00:03:21,880 Speaker 1: good meme, motivational memes. Gandhi and I send them to 60 00:03:21,919 --> 00:03:25,520 Speaker 1: each other them NonStop. Let go of the people or 61 00:03:25,520 --> 00:03:30,160 Speaker 1: situations that drain you, unless they're under contract. I know 62 00:03:30,160 --> 00:03:33,080 Speaker 1: I was gonna say, you're looking at us a little suspiciously. No, 63 00:03:33,200 --> 00:03:34,840 Speaker 1: there are people, and there's someone in my life right 64 00:03:34,840 --> 00:03:37,440 Speaker 1: now that drains. Every time I'm around this person or 65 00:03:37,600 --> 00:03:40,440 Speaker 1: I'm contacted by this person, I feel like someone is 66 00:03:40,480 --> 00:03:44,839 Speaker 1: just sucking all the energy. Let them go. Yeah, I'm 67 00:03:44,880 --> 00:03:46,760 Speaker 1: having a hard time doing it because you feel guilty 68 00:03:47,120 --> 00:03:48,560 Speaker 1: trying to have to call you that much over the 69 00:03:50,520 --> 00:03:52,800 Speaker 1: something that Gandhi is a really a great example of 70 00:03:52,920 --> 00:03:59,040 Speaker 1: trying new things that challenge you. But another thing, create routines. 71 00:03:59,720 --> 00:04:03,400 Speaker 1: There's saying the best way to accomplish anything in your 72 00:04:03,400 --> 00:04:06,200 Speaker 1: life is through habit and through routine. Do we agree 73 00:04:06,200 --> 00:04:08,400 Speaker 1: with that? Yeah? But then at the same time, you're 74 00:04:08,440 --> 00:04:10,360 Speaker 1: always supposed to be switching things up and doing things 75 00:04:10,400 --> 00:04:13,160 Speaker 1: differently so that you don't fall into this like boring routine. 76 00:04:13,240 --> 00:04:15,840 Speaker 1: So how do you balance that? They say that to 77 00:04:16,000 --> 00:04:17,839 Speaker 1: start a new habit or a new routine, it takes 78 00:04:17,839 --> 00:04:20,000 Speaker 1: a certain amount of times that you do it. It's 79 00:04:20,040 --> 00:04:22,680 Speaker 1: a thousand, isn't it a thousand? You gotta do it 80 00:04:22,680 --> 00:04:26,800 Speaker 1: a thousand times? WHOA read that Transform your old fears 81 00:04:26,800 --> 00:04:30,560 Speaker 1: into powers, practice gratitude. I like this list. Eat more 82 00:04:30,600 --> 00:04:35,200 Speaker 1: beans and then you'd be fought in a way more water. 83 00:04:36,080 --> 00:04:38,160 Speaker 1: Oh what is your thought? Her name? If it takes 84 00:04:38,240 --> 00:04:41,560 Speaker 1: less than five minutes to do, do it immediately. These 85 00:04:41,600 --> 00:04:43,880 Speaker 1: are those little tasks that end up piling up and 86 00:04:43,920 --> 00:04:46,400 Speaker 1: then you never get to them. Yeah, but it only 87 00:04:46,400 --> 00:04:48,400 Speaker 1: takes five minutes. If it only takes five minutes or less, 88 00:04:48,520 --> 00:04:49,960 Speaker 1: just do it right away. See. I need to hear that, 89 00:04:49,960 --> 00:04:53,000 Speaker 1: because I'm the king of procrastination and I want to 90 00:04:53,040 --> 00:04:54,640 Speaker 1: work on that, but I'll do it later. What are 91 00:04:54,640 --> 00:05:00,360 Speaker 1: you doing tripping over terror? You ruin my joke? Busy 92 00:05:00,480 --> 00:05:03,960 Speaker 1: not falling, And that's quite all right anyway. So I 93 00:05:04,000 --> 00:05:08,360 Speaker 1: guess I guess the intention isn't important and aware of 94 00:05:08,440 --> 00:05:10,680 Speaker 1: living in a moment like you were saying. Yeah, so 95 00:05:10,760 --> 00:05:14,560 Speaker 1: can we try working on that? Yeah, because I tried 96 00:05:14,600 --> 00:05:16,479 Speaker 1: something new with Alex and I need to try it 97 00:05:16,520 --> 00:05:20,520 Speaker 1: here at the station. Stop getting crazy and frantic over 98 00:05:20,600 --> 00:05:25,640 Speaker 1: things you cannot control. Oh yeah, and I'm doing I'm 99 00:05:26,040 --> 00:05:28,880 Speaker 1: trying to do my best with that. Yeah. It's not easy. 100 00:05:28,960 --> 00:05:30,640 Speaker 1: It's not easy. It's a tough one, but if you 101 00:05:30,680 --> 00:05:33,000 Speaker 1: can master it, it's a good one. Like the other day, 102 00:05:33,040 --> 00:05:36,320 Speaker 1: we had ordered something that needed to be in in 103 00:05:36,400 --> 00:05:39,080 Speaker 1: our mailbox and it wasn't there, but it was signed 104 00:05:39,120 --> 00:05:40,280 Speaker 1: for it and we were told it was there. It 105 00:05:40,400 --> 00:05:43,080 Speaker 1: worth a lot of money, it had value. And so 106 00:05:43,279 --> 00:05:45,880 Speaker 1: Alex was like, I can't believe you're not freaking out 107 00:05:45,880 --> 00:05:47,960 Speaker 1: over the fact this thing isn't here. You can you 108 00:05:48,000 --> 00:05:50,919 Speaker 1: can't trace it, ups lost it. I'm like, what are 109 00:05:50,920 --> 00:05:53,280 Speaker 1: you gonna do? Right? Well, what are we gonna do? 110 00:05:53,400 --> 00:05:54,960 Speaker 1: Or why would we sit here and ruin our day 111 00:05:55,040 --> 00:05:57,520 Speaker 1: just worrying about this thing? And eventually it showed up. 112 00:05:57,720 --> 00:05:59,400 Speaker 1: It's happened this morning to me on the way in. 113 00:05:59,480 --> 00:06:01,880 Speaker 1: So my son and a husband both borrowed my car 114 00:06:02,000 --> 00:06:04,599 Speaker 1: yesterday and when I got into this morning, there was 115 00:06:04,680 --> 00:06:07,960 Speaker 1: no gas and I was like, you know, and then 116 00:06:07,960 --> 00:06:09,920 Speaker 1: I said, you know what, it's not that big a deal. 117 00:06:10,040 --> 00:06:12,559 Speaker 1: So I stop. I put twenty bucks in. It takes 118 00:06:12,640 --> 00:06:16,040 Speaker 1: five minutes. Yeah, it's a five minutes extra of my time. Okay, 119 00:06:16,120 --> 00:06:19,200 Speaker 1: not such a big deal, and I just let it go. Normally, 120 00:06:19,200 --> 00:06:20,720 Speaker 1: in the past, I would have been like, a right, 121 00:06:21,040 --> 00:06:23,960 Speaker 1: you didn't say something I did. But I said it 122 00:06:24,000 --> 00:06:25,719 Speaker 1: in a way where I said, look, just for further, 123 00:06:26,040 --> 00:06:28,120 Speaker 1: you know, in the future, just keep an eye on 124 00:06:28,160 --> 00:06:30,800 Speaker 1: it because you know I was running late, but I 125 00:06:30,839 --> 00:06:32,320 Speaker 1: didn't make such a big deal of it. And you 126 00:06:32,360 --> 00:06:34,600 Speaker 1: know what, it's really not that big a deal. Probably 127 00:06:34,640 --> 00:06:37,440 Speaker 1: get a better result, daniel totally. We'll see you next time. 128 00:06:37,440 --> 00:06:40,800 Speaker 1: They'll leave an empty, empty tank, all right, Danielle. All right. 129 00:06:40,920 --> 00:06:43,640 Speaker 1: So if you're a Yellowstone fan, the mid season finale 130 00:06:43,760 --> 00:06:46,520 Speaker 1: just aired after the series took a week long break 131 00:06:46,800 --> 00:06:48,719 Speaker 1: because they didn't want to compete with the holidays. And 132 00:06:48,760 --> 00:06:51,039 Speaker 1: I have to tell you you're not getting new stuff 133 00:06:51,120 --> 00:06:53,520 Speaker 1: until summer of twenty twenty three. That makes me so 134 00:06:53,600 --> 00:06:56,000 Speaker 1: pissed off. I know, I know. I mean, maybe you'll 135 00:06:56,000 --> 00:06:59,440 Speaker 1: blink and summer will be here. No, okay. A source 136 00:06:59,440 --> 00:07:01,520 Speaker 1: close to town the Swift says that she will record 137 00:07:01,600 --> 00:07:04,320 Speaker 1: speak now in the next few months. She's re recording 138 00:07:04,360 --> 00:07:07,719 Speaker 1: you know, many of her earlier songs. That's still happening, 139 00:07:07,920 --> 00:07:11,200 Speaker 1: So I'll keep you posted on that. Actor Jeremy Runner, 140 00:07:11,280 --> 00:07:14,440 Speaker 1: who you know is Hawkeye from Marvel, he had this 141 00:07:14,560 --> 00:07:17,800 Speaker 1: horrible snow plowing accident. He was plowing the road quart 142 00:07:17,880 --> 00:07:20,040 Speaker 1: him out from his house. His family was there. There 143 00:07:20,080 --> 00:07:21,600 Speaker 1: was a big snowstorm. He had to try and get 144 00:07:21,600 --> 00:07:23,720 Speaker 1: them out. It was a huge plow was like one 145 00:07:23,720 --> 00:07:27,440 Speaker 1: of those sit on zamboni looking things and it accidentally 146 00:07:27,480 --> 00:07:29,800 Speaker 1: ran over one of his legs. He lost a lot 147 00:07:29,800 --> 00:07:31,520 Speaker 1: of blood. He had to be airlifted to the hospital 148 00:07:31,560 --> 00:07:33,840 Speaker 1: and they said he is critical but stable, So best 149 00:07:33,880 --> 00:07:36,440 Speaker 1: going out there. Britney Spears is selling the home she 150 00:07:36,600 --> 00:07:38,720 Speaker 1: bought with her husband Sam back in June. I think 151 00:07:38,800 --> 00:07:40,880 Speaker 1: she paid like eleven point eight million dollars for it. 152 00:07:40,920 --> 00:07:43,880 Speaker 1: It's in Calabasas. You know, that's where the Kardashians live. 153 00:07:43,920 --> 00:07:46,440 Speaker 1: If that's you know, if you follow it, she's selling it. 154 00:07:46,560 --> 00:07:48,680 Speaker 1: But don't worry. Her other house is seven and a 155 00:07:48,720 --> 00:07:51,520 Speaker 1: half million. I know it downgraded a little bit, but 156 00:07:51,680 --> 00:07:53,360 Speaker 1: she can live there. But what the hell are you 157 00:07:53,400 --> 00:07:56,360 Speaker 1: two doing? Nothing? These two having a fistfight while I'm 158 00:07:56,400 --> 00:08:00,320 Speaker 1: doing my record. There was a cat claws and I 159 00:08:00,320 --> 00:08:03,280 Speaker 1: are just playing around. Okay, okay, we're a rough house. Okay, 160 00:08:03,280 --> 00:08:06,640 Speaker 1: you're a rough housing. Prince Harry's book Spare comes out 161 00:08:06,720 --> 00:08:10,600 Speaker 1: January tenth. I've already pre ordered it on audible because 162 00:08:10,600 --> 00:08:12,680 Speaker 1: I want to hear him tell it to me. Hey, 163 00:08:12,680 --> 00:08:15,640 Speaker 1: so when's he doing this sit down with not Ashton, 164 00:08:16,120 --> 00:08:19,400 Speaker 1: not Ashton Kutcher. I have to look to see but 165 00:08:19,440 --> 00:08:21,560 Speaker 1: I might have happened already. I'm not sure. Apparently that 166 00:08:21,720 --> 00:08:25,320 Speaker 1: is it. Okay, turn on Diamonds Diamond's microphone. Place it. 167 00:08:25,360 --> 00:08:28,120 Speaker 1: When is it diamond this Sunday? Yeah, it's and it's 168 00:08:28,120 --> 00:08:31,040 Speaker 1: on sixty minutes. And apparently he has been talking about 169 00:08:31,040 --> 00:08:34,040 Speaker 1: how he really wants his dad and brother to kind 170 00:08:34,040 --> 00:08:35,959 Speaker 1: of make up with him. He's got to stop pissing 171 00:08:36,000 --> 00:08:38,240 Speaker 1: him off. Well, he says that didn't have to go 172 00:08:38,320 --> 00:08:40,640 Speaker 1: down the way that it did. He says, there to 173 00:08:40,720 --> 00:08:43,160 Speaker 1: blame about a lot of things. So I don't know. 174 00:08:43,400 --> 00:08:46,400 Speaker 1: We'll see, We'll see what happens. Here's my thing. Yeah, 175 00:08:46,440 --> 00:08:48,840 Speaker 1: every time they say that Harry and Megan are kind 176 00:08:48,880 --> 00:08:52,640 Speaker 1: of come out with some groundbreaking, earth shattering news, it's 177 00:08:52,679 --> 00:08:55,400 Speaker 1: not right, right, It really isn't. Yeah. I'm dying to 178 00:08:55,440 --> 00:08:57,360 Speaker 1: read the book though, so yeah, me too. I cannot 179 00:08:57,400 --> 00:09:01,000 Speaker 1: wait to listen to it on my audible. Okay. The 180 00:09:01,080 --> 00:09:03,920 Speaker 1: Weekend officially is the most streams song on Spotify. He 181 00:09:03,920 --> 00:09:05,840 Speaker 1: beat out Edge Shearan Is The Shape of You by 182 00:09:05,840 --> 00:09:08,920 Speaker 1: about one hundred and twenty thousand streams, and both artists 183 00:09:08,960 --> 00:09:11,319 Speaker 1: have the only song that have passed three billion streams 184 00:09:11,320 --> 00:09:15,600 Speaker 1: on Spotify. That's crazy. Unfortunately, we lost soccer legend Pelee 185 00:09:15,760 --> 00:09:19,280 Speaker 1: over the break a long battle with cancer, and thousands 186 00:09:19,320 --> 00:09:21,000 Speaker 1: of fans were out in the streets of Brazil to 187 00:09:21,040 --> 00:09:23,720 Speaker 1: pay their respects. His body was in an open casket 188 00:09:23,800 --> 00:09:26,200 Speaker 1: under a tent on the field at the stadium that 189 00:09:26,240 --> 00:09:28,720 Speaker 1: he scored many of his goals, and so that was 190 00:09:28,760 --> 00:09:30,640 Speaker 1: live streamed. I don't know if you saw it, but yeah, 191 00:09:30,640 --> 00:09:34,480 Speaker 1: it was so sad. And if you're watching Emily in Paris, 192 00:09:34,480 --> 00:09:36,000 Speaker 1: don't tell me how it ends. I have three more 193 00:09:36,000 --> 00:09:39,040 Speaker 1: episodes in season three. But the guy who plays Alfie, 194 00:09:39,040 --> 00:09:42,920 Speaker 1: who is freaking ridiculous looking. Anyway, he is in the 195 00:09:43,000 --> 00:09:44,959 Speaker 1: running for the new James Bond at least that is 196 00:09:45,040 --> 00:09:48,120 Speaker 1: the rumor. Other deaths, yes, oh yes, uh yeah, pro 197 00:09:48,240 --> 00:09:54,480 Speaker 1: rally driver Ken Block passed away. Also Anita Pointer from 198 00:09:54,480 --> 00:09:57,640 Speaker 1: the Pointer Sister. Yeah, what's your favorite pointer sister song? 199 00:09:57,720 --> 00:10:03,160 Speaker 1: I'm so excit. No, no, no. We also had Barbara 200 00:10:03,240 --> 00:10:06,520 Speaker 1: Walters fresh Fred White from Earth Wind and Fire, Oh 201 00:10:06,559 --> 00:10:10,559 Speaker 1: the Drummer. Yeah, there's a lot um And by the way, 202 00:10:10,559 --> 00:10:12,600 Speaker 1: we're gonna miss out. We're not gonna give you every 203 00:10:12,679 --> 00:10:15,160 Speaker 1: name of every person who passed away, so don't get 204 00:10:15,200 --> 00:10:18,080 Speaker 1: mad at Gangster Boo passed away. Yes, and she was 205 00:10:18,120 --> 00:10:22,360 Speaker 1: so young. I know she was only So what's coming, 206 00:10:22,400 --> 00:10:24,560 Speaker 1: Elvis that you forgot about? Here they come and they come. 207 00:10:24,920 --> 00:10:27,760 Speaker 1: So what are we watching? The finale of Surviving Our 208 00:10:27,840 --> 00:10:30,760 Speaker 1: Kelly New Amsterdam, America's Got Talent All Stars. There's a 209 00:10:30,760 --> 00:10:32,880 Speaker 1: lot that we're loving that we watched over the holidays. 210 00:10:32,920 --> 00:10:35,840 Speaker 1: The Shrink next Door on Disney plus Gavin and Stacy, 211 00:10:35,880 --> 00:10:38,160 Speaker 1: which is an old one on britt Box with James Gordon. 212 00:10:38,200 --> 00:10:40,440 Speaker 1: That's kind of how he got his start. We've got 213 00:10:40,840 --> 00:10:44,880 Speaker 1: glass Onion, right, Thomas. The King Wildcat is kind of 214 00:10:44,880 --> 00:10:46,800 Speaker 1: pissing off Gandhi, but you may want to watch that. 215 00:10:47,080 --> 00:10:49,040 Speaker 1: A lot of cool things And that's my Jan Hill Report. 216 00:10:49,120 --> 00:10:53,240 Speaker 1: Thank you, Danielle Show