WEBVTT - Conversations with Me, Myself, and I (Part 3)

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<v Speaker 1>This is Conversations with Olivia Jade and I Heart Radio podcast.

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<v Speaker 1>Hello everyone, welcome back to another episode of Conversations. So

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<v Speaker 1>today's episode, I'm flying solo because I'm currently out of

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<v Speaker 1>the country. I've been traveling for the last month or so,

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<v Speaker 1>and with the time difference and stuff, it's just a

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<v Speaker 1>little difficult to get a guest on. But I also

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<v Speaker 1>love these types of episodes because it gives me a

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<v Speaker 1>good chance and I think you guys really like it

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<v Speaker 1>as well, where we can just like hang out and

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<v Speaker 1>talk to one another, which is always fun. So I've

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<v Speaker 1>actually taken it to the podcast Instagram. If you guys

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<v Speaker 1>don't follow it and you enjoy the podcast, please give

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<v Speaker 1>it a follow because then you guys can be more

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<v Speaker 1>involved in these episodes. And you can also see when

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<v Speaker 1>new episodes I released, and that's where we also show

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<v Speaker 1>the visual clips like this. So um yeah, make sure

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<v Speaker 1>you're following that Instagram page. If you're not, it's Conversations

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<v Speaker 1>with Olivia Jade. I believe it's in my Instagram bio,

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<v Speaker 1>so you can check it out there. But I asked

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<v Speaker 1>you guys on there for some questions to answer, and

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<v Speaker 1>I won't keep you for too long on this episode,

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<v Speaker 1>but I do want to go through and answer them

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<v Speaker 1>and just catch up with you guys. Oh my god.

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<v Speaker 1>Side note, craziest thing happened to me yesterday. I'm currently

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<v Speaker 1>in a foreign country and I was just minding my

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<v Speaker 1>own business driving on the road. I was trying to

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<v Speaker 1>get to the grocery store because there's like where I am,

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<v Speaker 1>it's a really really tiny town, so you have to

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<v Speaker 1>drive like twenty minutes outside of the town for a

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<v Speaker 1>real grocery store where you can buy like all your

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<v Speaker 1>stuff for the week. Because here there's only one store

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<v Speaker 1>and it's like a fresh produce, tiny, tiny, tiny store.

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<v Speaker 1>So I decide I'm going to take the car. Also,

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<v Speaker 1>I was so nervous to do this because everything's on

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<v Speaker 1>the opposite side here, so the steering wheels on the

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<v Speaker 1>other side of the car, and then you're also driving

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<v Speaker 1>on the opposite side of the road. But I worked

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<v Speaker 1>up the courage. I was like, it's okay, I got this.

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<v Speaker 1>I know how to drop a car. Things were going great.

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<v Speaker 1>I'm on the highway and it literally sounds and feels

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<v Speaker 1>like I'm driving on gravel and like or like just

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<v Speaker 1>giant rocks, like sharp pointy rocks, and I was like,

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<v Speaker 1>what's going on? And then a woman drivers by me

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<v Speaker 1>and she starts waving my car down and it's like

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<v Speaker 1>you're tire, like pointing at the tire, and I was like,

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<v Speaker 1>so I pull over to the side, I kid you,

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<v Speaker 1>not my tire. The whole thing looked like it was

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<v Speaker 1>going to fall off in any second. And when I

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<v Speaker 1>had gotten in the car that morning, I saw on

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<v Speaker 1>like the dashboard it had said like low tire pressure.

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<v Speaker 1>But I didn't think anything of it because I feel

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<v Speaker 1>like when I'm home in l A. My car said

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<v Speaker 1>that to me in the past, especially when I was

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<v Speaker 1>a little bit younger, and I would kind of ignore

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<v Speaker 1>it and it would be fine, which don't do. Clearly,

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<v Speaker 1>this is a big learning lesson. If your car says

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<v Speaker 1>low tire pressure, it might actually be a severe problem,

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<v Speaker 1>because I think if I drove any further, the tire

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<v Speaker 1>would have fully flown off the car, and I don't

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<v Speaker 1>know what would have happened. But I was on the

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<v Speaker 1>highway and all these cars were going really fast past me,

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<v Speaker 1>and it was just a really scary, scary, scary experience.

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<v Speaker 1>But we're good anyway, kind of irrelevant, but that's why.

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<v Speaker 1>Um oh, well, I guess us don't know this, but

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<v Speaker 1>I was supposed to record my podcast yesterday and um

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<v Speaker 1>that happened, so now we're here today recording it. But

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<v Speaker 1>it made for an interesting evening, I'll tell you that much. Okay,

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<v Speaker 1>So the first question you guys asked me on Instagram

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<v Speaker 1>was what are three things people don't know about you

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<v Speaker 1>that would be surprising? Three things? I think number one

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<v Speaker 1>I don't know if this would be surprising, but three

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<v Speaker 1>things I guess I don't talk about too often is

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<v Speaker 1>but I'm really interested into listening to other podcasts, but

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<v Speaker 1>specifically in the self help category, also just books in general.

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<v Speaker 1>If you guys haven't listened to ed my Lets podcast,

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<v Speaker 1>I listened to it on Spotify. I've listened to it

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<v Speaker 1>every single morning while being away, I go for like

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<v Speaker 1>a forty five to an hour walk in the neighborhood.

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<v Speaker 1>And I listened to any episode because he has the

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<v Speaker 1>most amazing people on that I think are inspiring and helpful.

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<v Speaker 1>And if you're in a creative rut, or you feel uninspired,

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<v Speaker 1>or you're a little depressed or whatever, is there's some

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<v Speaker 1>sort of episode for you. I listened to one the

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<v Speaker 1>other day all about gut health, and I thought it

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<v Speaker 1>was so fascinating. He brings on so many amazing people

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<v Speaker 1>that specialize in these categories and they teach you so much.

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<v Speaker 1>So if you're in anything like any sort of clouded head, um,

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<v Speaker 1>you guys should check out his podcast. It's been really

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<v Speaker 1>helpful to me and it's taught me a lot, and

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<v Speaker 1>it's something that, like, it is so inspiring where I

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<v Speaker 1>want to make my content kind of in that direction

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<v Speaker 1>as well, because I think for so long I've been

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<v Speaker 1>so passionate about fashion and makeup and stuff like that,

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<v Speaker 1>which I still love and adore, and that's what my

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<v Speaker 1>content will probably always be about because that's what I

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<v Speaker 1>think I'm really good at. UM. But I feel like

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<v Speaker 1>as I've gotten older, I've learned so much about I

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<v Speaker 1>guess just like mental health in general, especially after going

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<v Speaker 1>through the last few years online and dealing with stuff

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<v Speaker 1>publicly and then how I deal with it privately hasn't

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<v Speaker 1>always been like the healthiest and so trying to like

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<v Speaker 1>listen to these podcasts and read these books to find

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<v Speaker 1>ways to be a little easier on myself or um

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<v Speaker 1>just kind of like figure out ways to minimize how

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<v Speaker 1>unmanageable I make my life by how tough I am

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<v Speaker 1>on myself, if that makes sense. So I've really been

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<v Speaker 1>loving podcasts and self help books. I think that's one

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<v Speaker 1>thing many people probably don't know. Another thing people don't

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<v Speaker 1>know about me is maybe that I'm a sensitive person.

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<v Speaker 1>I am a tough person, but I'm also really sensitive.

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<v Speaker 1>And I also think that I'm one of those types

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<v Speaker 1>of people. I'm sure somebody else can relate to this,

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<v Speaker 1>and if you can, god bless you, because I sometimes

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<v Speaker 1>feel so lone in it. But do you ever feel

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<v Speaker 1>like something like so minimal will happen? Like it's so minimal,

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<v Speaker 1>to the point where it's like probably a passing comment

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<v Speaker 1>from somebody else, But I take it and I like

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<v Speaker 1>replay it in my head and I think, like something

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<v Speaker 1>so wrong, and it's something that I've done just recently now,

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<v Speaker 1>and I don't know where it's coming from. But I

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<v Speaker 1>basically like take things and I make stories up in

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<v Speaker 1>my head that I think are a bigger deal than

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<v Speaker 1>they actually are. I never act upon them. They're all

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<v Speaker 1>just like things that live inside my brain that eventually

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<v Speaker 1>just passed, but I never act upon them. But it's

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<v Speaker 1>just like something that kind of trips me out and

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<v Speaker 1>trips me up. And I think that also ties into

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<v Speaker 1>my sensitivity because I'll like overthink things and stuff like that.

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<v Speaker 1>I think, yeah, just me being a sensitive person is

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<v Speaker 1>probably something a lot of people don't know because I

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<v Speaker 1>think on the outside, especially when you see people on

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<v Speaker 1>Instagram and social media and um, just like everybody puts

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<v Speaker 1>out their best moments or for me, sometimes I don't

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<v Speaker 1>put anything out at all when I'm like really dealing

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<v Speaker 1>with stuff internally, and then I think sometimes that comes

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<v Speaker 1>across as like, Oh, everything's great in their life, like

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<v Speaker 1>all what you see is just the positive because I'm

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<v Speaker 1>not putting out like, oh, I'm having a terrible day today. Like,

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<v Speaker 1>so I think that factors into like a whole bunch

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<v Speaker 1>of things. But I think like sensitivity tying in with

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<v Speaker 1>a lack of confidence sometimes is also something people don't know.

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<v Speaker 1>So I could say those kind of go hand in hand. Um,

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<v Speaker 1>But I think that's a long enough and I think

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<v Speaker 1>that's a long enough answer for that question. So moving on,

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<v Speaker 1>what is something you are proud of? I'm probably a

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<v Speaker 1>lot of things I'm proud of, Probably honestly, the thing

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<v Speaker 1>that I'm most proud of is the way I treat

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<v Speaker 1>other people. I think that would have to be my answer,

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<v Speaker 1>because I do feel as though I'm very like, understanding

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<v Speaker 1>and empathetic of other people. I think I'm really forgiving,

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<v Speaker 1>and I also think that I just I'm a kind

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<v Speaker 1>human and I think that goes a long way. And

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<v Speaker 1>I think also it goes with feelings secure with yourself

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<v Speaker 1>and like getting to a point in life when you

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<v Speaker 1>realize like that is what is the most important at

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<v Speaker 1>the end of the day, and you're going to feel

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<v Speaker 1>so much more fulfilled in life if you're kind to others.

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<v Speaker 1>It's such a waste of time and energy to be

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<v Speaker 1>a negative person. Uh um, So I think I have

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<v Speaker 1>to say that probably my main answer. Who is your

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<v Speaker 1>style icon? Mm hmm. I love fashion questions. I honestly

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<v Speaker 1>get a lot of inspiration from random things I see online.

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<v Speaker 1>But my style icon has to be huh, this is hard.

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<v Speaker 1>I really love how Elsa. I might bought her name

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<v Speaker 1>host cost that model. She's got amazing style. I don't

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<v Speaker 1>even know if that's her name, now that I said

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<v Speaker 1>it out loud, I think it is. She's beautiful, like

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<v Speaker 1>has such great style, as like such a classy vibe.

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<v Speaker 1>I also have to say the Olds and Twins because

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<v Speaker 1>their styles fantastic. Um, but yeah, maybe those two or

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<v Speaker 1>I guess three, since the whole things are two people.

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<v Speaker 1>Who is your role model? My role model is? I think, God,

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<v Speaker 1>it's hard to choose one. I think an easy answer

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<v Speaker 1>would obviously be my mom because I think what I

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<v Speaker 1>said earlier about something I'm proud of is being a

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<v Speaker 1>kind person, and I owe every inch of that to her.

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<v Speaker 1>She is so lovely and treats people so well and

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<v Speaker 1>with so much respect no matter who you are, Like,

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<v Speaker 1>I mean, seriously, she she's one of the kindest people.

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<v Speaker 1>And I actually was on FaceTime with her yesterday and

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<v Speaker 1>I was I was talking to her. Also, it's her

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<v Speaker 1>birthday to day when I'm recording this, so I have

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<v Speaker 1>a birthday. Mom, I love you. But um, I was

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<v Speaker 1>talking to her on FaceTime yesterday and I was like,

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<v Speaker 1>it's actually so funny because I think that anybody that

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<v Speaker 1>knows you personally, if anybody's ever met my mom, I

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<v Speaker 1>can guarantee they have not one bad thing to say

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<v Speaker 1>about her. She is like so lovely and sweet and

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<v Speaker 1>kind and compassionate and empathetic and like just the nicest woman,

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<v Speaker 1>like genuinely so nice. It's scary. So we were just

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<v Speaker 1>talking about random stuff yesterday on the phone, and I

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<v Speaker 1>was like, it's funny that, you know, sometimes we get

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<v Speaker 1>so hard on ourselves and so down on like what

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<v Speaker 1>people think and these perceptions and stuff, and you have

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<v Speaker 1>to kind of sit back and go like, Okay, well,

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<v Speaker 1>how have I impacted the people that like know me

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<v Speaker 1>or that have met me here and there? Like what

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<v Speaker 1>do they think about me? And if that response is

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<v Speaker 1>generally positive? And I'm going to say, of the time

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<v Speaker 1>is positive with my mom, Like that's what life's about,

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<v Speaker 1>That's what matters. Like those are the things we should

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<v Speaker 1>be focusing on, but instead we all get in our

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<v Speaker 1>heads of like, well, I want to appease everybody, and

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<v Speaker 1>I want everybody to like me, and I want everybody

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<v Speaker 1>to know this about me, And like that's a really

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<v Speaker 1>slippery slope because at the end of the day, ay,

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<v Speaker 1>not everybody's gonna like you. And this goes further than

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<v Speaker 1>anything I think. This is generally just a good thing

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<v Speaker 1>to always remember. Now everybody's gonna like you, not everybody's

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<v Speaker 1>gonna agree with you. Now everybody's going to see your

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<v Speaker 1>side of things. Not everybody's going to empathize or sympathize

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<v Speaker 1>with you. And that's okay because at the end of

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<v Speaker 1>the day, I think we feel, especially online with people's

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<v Speaker 1>opinions and freedom of speech and like people that can

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<v Speaker 1>reach you and talk to you and judge you and

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<v Speaker 1>they don't know you. We feel like their opinions are

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<v Speaker 1>so valid, and in my experience, I feel like they're

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<v Speaker 1>so valid and so heard by me that it's almost

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<v Speaker 1>shaped me to believe I'm a certain type of person.

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<v Speaker 1>And it takes a lot of like strength and maturity

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<v Speaker 1>sometimes to sit down and be like, no, no, no, no,

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<v Speaker 1>that's not correct. Like your kind, you are whatever it

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<v Speaker 1>is about yourself that you like, but just like being

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<v Speaker 1>a little bit nice or to ourselves. Um. And I

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<v Speaker 1>think that that was a total rant of my My

0:13:06.960 --> 0:13:09.520
<v Speaker 1>mom is my role model, but she is because she's

0:13:09.600 --> 0:13:12.240
<v Speaker 1>kind and I think kindness is the most important thing

0:13:12.280 --> 0:13:14.280
<v Speaker 1>in this world. I think it will never die out,

0:13:14.320 --> 0:13:16.760
<v Speaker 1>it will never get old. It's just a beautiful thing,

0:13:17.960 --> 0:13:21.000
<v Speaker 1>all right. What was your favorite YouTube video that you've made?

0:13:22.760 --> 0:13:27.800
<v Speaker 1>I think my favorite YouTube video I've made. Uh, this

0:13:27.840 --> 0:13:30.480
<v Speaker 1>is a really tough question. I think honestly, it has

0:13:30.559 --> 0:13:34.160
<v Speaker 1>to be the slang term series with my mom. But

0:13:34.280 --> 0:13:39.200
<v Speaker 1>there was one year we did UM. It was me,

0:13:39.360 --> 0:13:41.920
<v Speaker 1>my mom, John Stamos, and David O. Brick and it

0:13:41.960 --> 0:13:43.720
<v Speaker 1>was the four of us, and I just remember that

0:13:43.840 --> 0:13:46.160
<v Speaker 1>day and filming that was really fun. I don't know

0:13:46.200 --> 0:13:49.880
<v Speaker 1>if it's like the best quality produced video on my channel,

0:13:49.880 --> 0:13:52.880
<v Speaker 1>but I think in terms of sitting down and filming something,

0:13:52.960 --> 0:13:55.360
<v Speaker 1>I had like a sore stomach the next day and

0:13:55.400 --> 0:13:57.959
<v Speaker 1>sore cheeks the next day from how hard I laughed

0:13:58.000 --> 0:14:00.800
<v Speaker 1>on camera and off camera. Like that day was just

0:14:00.880 --> 0:14:04.080
<v Speaker 1>hysterical to me. But I would say my favorite videos

0:14:04.120 --> 0:14:07.520
<v Speaker 1>to film nowadays and to put up on YouTube are vlogs.

0:14:07.920 --> 0:14:12.120
<v Speaker 1>I don't love the idea of people knowing too much

0:14:12.160 --> 0:14:15.880
<v Speaker 1>about my personal life, but I like that I get

0:14:15.920 --> 0:14:18.319
<v Speaker 1>to choose what I'm putting out there. I like that

0:14:18.400 --> 0:14:22.520
<v Speaker 1>people love being in my life a little bit, like

0:14:23.360 --> 0:14:25.440
<v Speaker 1>I think it's so cool to share that with people

0:14:25.480 --> 0:14:28.560
<v Speaker 1>all over the world. And I also love like editing

0:14:28.600 --> 0:14:30.800
<v Speaker 1>those types of videos because you can really get creative

0:14:30.840 --> 0:14:32.720
<v Speaker 1>with it. As opposed to just like a sit down

0:14:32.880 --> 0:14:36.040
<v Speaker 1>makeup tutorial, it's a little bit harder to edit and

0:14:36.080 --> 0:14:39.120
<v Speaker 1>make fun but I also want to start incorporating a

0:14:39.120 --> 0:14:41.800
<v Speaker 1>lot more fashion on my channel because I think I'm

0:14:41.840 --> 0:14:44.320
<v Speaker 1>slowly starting As I sit here and like a massive

0:14:44.400 --> 0:14:48.280
<v Speaker 1>oversized T shirt, but I think I'm slowly starting to

0:14:48.360 --> 0:14:52.840
<v Speaker 1>figure out my style and what I really love and

0:14:52.920 --> 0:14:54.880
<v Speaker 1>what I think is in and what I think is me,

0:14:55.080 --> 0:14:57.360
<v Speaker 1>and so I would love to start producing more videos

0:14:57.360 --> 0:15:01.000
<v Speaker 1>surrounding that in a more like artistic way. I think

0:15:01.000 --> 0:15:03.080
<v Speaker 1>when I'm back home from my travels, I really want

0:15:03.080 --> 0:15:06.320
<v Speaker 1>to hone in and focus on finding a videographer. I

0:15:06.360 --> 0:15:08.960
<v Speaker 1>would say an editor too, but I love editing videos,

0:15:08.960 --> 0:15:10.640
<v Speaker 1>so I'll probably do that for the rest of the time,

0:15:10.800 --> 0:15:13.480
<v Speaker 1>but I do want somebody's help to like actually help

0:15:13.560 --> 0:15:34.000
<v Speaker 1>me film. How do you maintain distant friendships was a

0:15:34.160 --> 0:15:39.680
<v Speaker 1>question somebody asked. I think we're all very lucky because

0:15:40.720 --> 0:15:45.840
<v Speaker 1>in this generation it's quite easy. There's spacetime, there's eye Message,

0:15:45.960 --> 0:15:49.040
<v Speaker 1>there's Instagram, There's all these different things that we can

0:15:49.160 --> 0:15:52.240
<v Speaker 1>use to really feel connected to one another while we're

0:15:52.280 --> 0:15:54.880
<v Speaker 1>not there. So I think something that's amazing, even if

0:15:54.920 --> 0:15:57.360
<v Speaker 1>you're in different time zones or whatever it is, it's like,

0:15:57.960 --> 0:16:00.400
<v Speaker 1>let's have a meal together over face so time, like

0:16:00.440 --> 0:16:03.080
<v Speaker 1>what a great way to connect. I think also the

0:16:03.080 --> 0:16:05.400
<v Speaker 1>best types of friendships are the ones, you know, like

0:16:05.560 --> 0:16:07.720
<v Speaker 1>we don't have to speak every day or every second,

0:16:07.800 --> 0:16:09.640
<v Speaker 1>like I got you, you got me, and when we

0:16:09.720 --> 0:16:12.960
<v Speaker 1>pick up, it's like nothing ever happened, because it can

0:16:13.000 --> 0:16:15.280
<v Speaker 1>be really hard, especially if you're working a lot, or

0:16:15.280 --> 0:16:17.840
<v Speaker 1>you're busy, or you're just tired, or you're in a

0:16:17.840 --> 0:16:20.200
<v Speaker 1>new relationship, and it's harder to focus on those like

0:16:20.240 --> 0:16:22.600
<v Speaker 1>you'll find your balance and you'll find your swing of things.

0:16:22.640 --> 0:16:27.800
<v Speaker 1>But I think, you know, having understanding friends and relationships

0:16:27.800 --> 0:16:31.960
<v Speaker 1>and people around that are okay with that is really important.

0:16:34.000 --> 0:16:39.120
<v Speaker 1>What's your life motto? This is a really big question

0:16:39.440 --> 0:16:44.160
<v Speaker 1>in my opinion, and I actually think it's quite deep. Um.

0:16:44.240 --> 0:16:50.400
<v Speaker 1>I think right now my life motto is if you

0:16:50.440 --> 0:16:55.000
<v Speaker 1>don't regret, you haven't learned, and I think that goes

0:16:55.080 --> 0:16:58.480
<v Speaker 1>with everything. But I think that sometimes we have this

0:16:58.640 --> 0:17:01.760
<v Speaker 1>idea of oh, I live with no regrets. Oh I

0:17:02.160 --> 0:17:04.760
<v Speaker 1>I no regrets taha, Like it's become this kind of

0:17:04.800 --> 0:17:11.880
<v Speaker 1>like saying that I think is actually kind of counteractive sometimes.

0:17:11.880 --> 0:17:14.480
<v Speaker 1>And I think regret is healthy because I think that

0:17:14.520 --> 0:17:19.200
<v Speaker 1>means like something in your brain went off to be like, oh,

0:17:19.359 --> 0:17:21.639
<v Speaker 1>like that's not right. Do better learn from it? That

0:17:21.840 --> 0:17:24.720
<v Speaker 1>feeling of that's kind of like self loath or like

0:17:24.760 --> 0:17:28.200
<v Speaker 1>that negativity inside that feels sociary. Sometimes I actually think

0:17:28.200 --> 0:17:30.959
<v Speaker 1>can be beneficial in life because it means like you

0:17:31.000 --> 0:17:33.000
<v Speaker 1>want to change something. You don't want to feel that

0:17:33.040 --> 0:17:38.639
<v Speaker 1>way forever, you know. So I think like not regretting regrets.

0:17:38.680 --> 0:17:40.800
<v Speaker 1>I think it's okay to regret. I think that's how

0:17:40.840 --> 0:17:42.720
<v Speaker 1>you learn. I think that's how you live. I think

0:17:42.720 --> 0:17:44.520
<v Speaker 1>that's how you move on it, and it's how you grow,

0:17:44.960 --> 0:17:47.160
<v Speaker 1>it's how you become a better person. And I think

0:17:47.200 --> 0:17:51.480
<v Speaker 1>all of us are so hard on ourselves. And I

0:17:51.520 --> 0:17:55.520
<v Speaker 1>was listening to another podcast this morning about self confidence,

0:17:55.760 --> 0:17:58.200
<v Speaker 1>and I thought it was really interesting because the woman

0:17:58.359 --> 0:18:02.320
<v Speaker 1>on at my podcast today was talking about self confidence

0:18:02.320 --> 0:18:04.280
<v Speaker 1>and she was talking about this inner voice of like

0:18:04.359 --> 0:18:08.680
<v Speaker 1>the one that's so mean to her. And I kind

0:18:08.680 --> 0:18:11.439
<v Speaker 1>of was sitting there listening, like this is a self

0:18:11.480 --> 0:18:15.000
<v Speaker 1>confidence expert, is what she calls herself, And she can

0:18:15.040 --> 0:18:17.520
<v Speaker 1>sit there and admit, like, Oh, I have that like

0:18:17.680 --> 0:18:19.960
<v Speaker 1>bitch inside of me that's so mean to myself, that's

0:18:19.960 --> 0:18:21.840
<v Speaker 1>constantly telling me like, oh, you can't do this, you

0:18:21.840 --> 0:18:24.440
<v Speaker 1>can't do that whatever it is. And sorry this is

0:18:24.480 --> 0:18:27.800
<v Speaker 1>a little jump off of my regret topic, but I

0:18:27.880 --> 0:18:31.919
<v Speaker 1>just another thought. Um, I just think it's so true,

0:18:32.040 --> 0:18:34.479
<v Speaker 1>and it's so interesting that like we all feel so

0:18:34.560 --> 0:18:39.760
<v Speaker 1>alone sometimes within ourselves to be like so hateful and

0:18:39.800 --> 0:18:43.480
<v Speaker 1>we're so mean to ourselves and we're so so hard

0:18:43.520 --> 0:18:46.399
<v Speaker 1>on ourselves. And he it was kind of comforting to

0:18:46.480 --> 0:18:48.360
<v Speaker 1>hear like, oh, I'm not alone in that, and I'm

0:18:48.359 --> 0:18:50.800
<v Speaker 1>sure so many people listening to this as well can

0:18:50.840 --> 0:18:53.920
<v Speaker 1>relate to what I'm saying, but also knowing that, like

0:18:54.080 --> 0:18:57.160
<v Speaker 1>you can recognize that and and be a little easier

0:18:57.160 --> 0:18:59.720
<v Speaker 1>on yourself. And she gave a great piece of advice

0:18:59.720 --> 0:19:04.439
<v Speaker 1>which was just like reframing how you talk to yourself

0:19:04.440 --> 0:19:09.240
<v Speaker 1>a little bit, so um, just saying, you know, instead

0:19:09.240 --> 0:19:13.040
<v Speaker 1>of being so hard on myself and oh you're you're dumb,

0:19:13.440 --> 0:19:15.360
<v Speaker 1>or like you're dumb, you're this whatever, whatever, you can

0:19:15.400 --> 0:19:20.040
<v Speaker 1>just say Olivia, like you're doing okay today, or like, Olivia,

0:19:20.119 --> 0:19:22.040
<v Speaker 1>that wasn't your best, but like what would what would

0:19:22.080 --> 0:19:23.919
<v Speaker 1>make Olivia like kind of talk to me yourself in

0:19:23.960 --> 0:19:27.760
<v Speaker 1>a different setting. So it's easier to be a little

0:19:27.760 --> 0:19:30.760
<v Speaker 1>bit more gentle because for some reason we are ourselves

0:19:30.840 --> 0:19:33.679
<v Speaker 1>biggest bully. I don't know if that made any sense,

0:19:33.720 --> 0:19:40.960
<v Speaker 1>but made sense when I was listening to it. Um,

0:19:41.000 --> 0:19:47.080
<v Speaker 1>what's your favorite thing to distract you from stress? I honestly,

0:19:49.600 --> 0:19:51.400
<v Speaker 1>I don't know if I have a way to distract

0:19:51.400 --> 0:19:53.440
<v Speaker 1>me from stress. I feel like when I'm stressed, I'm

0:19:53.480 --> 0:19:55.800
<v Speaker 1>just stressed. But I think it's fine to live in

0:19:55.840 --> 0:19:58.840
<v Speaker 1>it a little bit. And then I think it's important

0:19:58.920 --> 0:20:04.000
<v Speaker 1>also to realize, like how to let go, like what's

0:20:04.000 --> 0:20:06.320
<v Speaker 1>a waste of energy and what's a waste of stress?

0:20:06.359 --> 0:20:10.520
<v Speaker 1>I think like sometimes we stress about such small things,

0:20:10.560 --> 0:20:12.080
<v Speaker 1>and if you think of it in the grand scheme

0:20:12.080 --> 0:20:16.159
<v Speaker 1>of life, like in two am I going to be

0:20:16.240 --> 0:20:19.560
<v Speaker 1>thinking about like what I was stressing about? I feel

0:20:19.560 --> 0:20:21.720
<v Speaker 1>like nine of the time it's probably a no. And

0:20:21.760 --> 0:20:24.879
<v Speaker 1>if it's a yes, then maybe we need to evaluate

0:20:24.920 --> 0:20:28.320
<v Speaker 1>that situation and see, like, Okay, how can I like

0:20:29.480 --> 0:20:32.560
<v Speaker 1>make a decision that you know I'm not going to

0:20:33.080 --> 0:20:35.760
<v Speaker 1>stress over, or how can I like aid that certain

0:20:35.800 --> 0:20:38.840
<v Speaker 1>situation because most of the time I think it's pretty

0:20:38.880 --> 0:20:47.600
<v Speaker 1>minimal and unnecessary. I'm gonna end with this question ways

0:20:47.640 --> 0:20:51.240
<v Speaker 1>to overcome the fear of starting a podcast? I think

0:20:51.400 --> 0:20:53.959
<v Speaker 1>if you want to start a podcast, Just start it,

0:20:54.000 --> 0:20:56.359
<v Speaker 1>And I know it's easier said than done, but I

0:20:56.400 --> 0:20:59.120
<v Speaker 1>also think now more than ever, is such an amazing

0:20:59.160 --> 0:21:01.560
<v Speaker 1>time because so many people are trying to be in

0:21:01.640 --> 0:21:05.040
<v Speaker 1>this space. What I will say though, is like, don't

0:21:05.119 --> 0:21:09.479
<v Speaker 1>start and I think this has been said forever, but like,

0:21:09.560 --> 0:21:11.800
<v Speaker 1>don't do stuff just for money. And I know it's

0:21:11.840 --> 0:21:14.040
<v Speaker 1>easier said than done, especially because I sit here in

0:21:14.040 --> 0:21:16.600
<v Speaker 1>a massive position of privilege where I don't have to

0:21:17.160 --> 0:21:22.000
<v Speaker 1>worry about like finances, which is obviously like a very

0:21:22.160 --> 0:21:29.640
<v Speaker 1>rare and specific situation. But I think that a lot

0:21:29.640 --> 0:21:32.520
<v Speaker 1>of people don't realize like the work, effort and load

0:21:32.600 --> 0:21:36.120
<v Speaker 1>that kind of it requires to be in the podcast

0:21:36.119 --> 0:21:38.440
<v Speaker 1>space or the YouTube space. I don't really know about

0:21:38.440 --> 0:21:40.400
<v Speaker 1>the other social media because I don't do it as much,

0:21:40.440 --> 0:21:44.639
<v Speaker 1>but I think just starting if it's something you're passionate about,

0:21:44.800 --> 0:21:47.200
<v Speaker 1>finding out what you want to talk about, what you love,

0:21:47.359 --> 0:21:49.600
<v Speaker 1>what you think can help others, and then just going

0:21:49.680 --> 0:21:52.000
<v Speaker 1>for it and doing it and teaching yourself as you

0:21:52.040 --> 0:21:54.159
<v Speaker 1>go along with it. I taught myself how to edit

0:21:54.200 --> 0:21:57.600
<v Speaker 1>all my own YouTube videos and how to film cameras

0:21:57.600 --> 0:22:00.280
<v Speaker 1>and lenses and everything like that, so if I can

0:22:00.320 --> 0:22:03.320
<v Speaker 1>do it, you can do it. It's possible, um, and

0:22:03.400 --> 0:22:06.239
<v Speaker 1>I think that we ended on that, So thank you

0:22:06.240 --> 0:22:09.320
<v Speaker 1>guys so much for listening to this podcast episode. I

0:22:09.359 --> 0:22:11.879
<v Speaker 1>hope that it helped or I don't even know what

0:22:11.960 --> 0:22:13.879
<v Speaker 1>I talked about for the last twenty five minutes, but

0:22:14.359 --> 0:22:17.280
<v Speaker 1>I hope you enjoyed it, and I hope everybody's having

0:22:17.280 --> 0:22:21.160
<v Speaker 1>a lovely evening or morning or afternoon. And I will

0:22:21.200 --> 0:22:34.800
<v Speaker 1>talk to you guys next time. Thanks by