1 00:00:07,800 --> 00:00:10,039 Speaker 1: Hello, and welcome to Favor production of I Heart Radio. 2 00:00:10,160 --> 00:00:13,360 Speaker 1: I'm Annie Reese and I'm Lauren Vogelbaum. And today we're 3 00:00:13,400 --> 00:00:17,880 Speaker 1: talking about Fennel. And it's been a super educational one 4 00:00:17,960 --> 00:00:21,680 Speaker 1: for me because I literally did not know what it 5 00:00:21,800 --> 00:00:25,880 Speaker 1: was when you suggested it. Lauren. Oh wow, I would like, 6 00:00:25,880 --> 00:00:28,400 Speaker 1: like really like, oh my god. Okay, so ay, I 7 00:00:28,480 --> 00:00:32,640 Speaker 1: promised that you've had it you Yeah, I promised that 8 00:00:32,720 --> 00:00:36,680 Speaker 1: you have. You've probably had the vegetable part of it, 9 00:00:36,720 --> 00:00:39,879 Speaker 1: and you've definitely had the spice part of it. And 10 00:00:39,920 --> 00:00:43,320 Speaker 1: this explains your confusion when I when I suggested the 11 00:00:43,360 --> 00:00:47,760 Speaker 1: topic as a alternate to Annis, which um, which a 12 00:00:47,840 --> 00:00:53,160 Speaker 1: lovely listener wrote in requesting and I started looking into 13 00:00:53,200 --> 00:00:58,160 Speaker 1: it and there's so so much like animalogical historical confusion 14 00:00:58,720 --> 00:01:04,400 Speaker 1: between Annis and star Nice and like your star Annis, 15 00:01:04,440 --> 00:01:06,119 Speaker 1: how do you? I've always said star Nice, but it's 16 00:01:06,200 --> 00:01:11,880 Speaker 1: Annis anyway. Um. Yeah, there's the even beyond my pronunciation confusion, 17 00:01:12,640 --> 00:01:15,640 Speaker 1: like the words historically have been mixed up a lot. 18 00:01:15,720 --> 00:01:18,120 Speaker 1: And so I was like, not today, satan um, but 19 00:01:18,200 --> 00:01:24,240 Speaker 1: let's do Fennel um and he was like, okay, I 20 00:01:24,280 --> 00:01:27,520 Speaker 1: literally could not have told you anything about it. I 21 00:01:27,560 --> 00:01:30,240 Speaker 1: did not know what it was. I was like, it 22 00:01:30,280 --> 00:01:32,920 Speaker 1: could be a nerve, it could be a plant. I 23 00:01:32,959 --> 00:01:36,640 Speaker 1: don't know. I don't know, but when seeing pictures of it, 24 00:01:36,720 --> 00:01:40,680 Speaker 1: I was like, Okay, I've seen that before. Yeah, it's 25 00:01:40,720 --> 00:01:43,880 Speaker 1: it's in grocery stores. It's it's fairly common. And gosh, 26 00:01:44,000 --> 00:01:47,480 Speaker 1: I love it. Um, I love I love licorice flavored 27 00:01:47,520 --> 00:01:52,320 Speaker 1: things in general, and like like a thin sliced fennel root, 28 00:01:52,480 --> 00:01:56,160 Speaker 1: like fennel bulb, salad um with them with supreme citrus. 29 00:01:56,520 --> 00:01:58,560 Speaker 1: Oh gosh, one of my favorite things on the whole 30 00:01:58,640 --> 00:02:01,880 Speaker 1: planet that sound delicious. It's one of those things where 31 00:02:01,920 --> 00:02:06,960 Speaker 1: I'm like, I can't really I have no plate context 32 00:02:07,000 --> 00:02:15,560 Speaker 1: or what that would be, but it sounds like. Well, um, 33 00:02:15,600 --> 00:02:22,960 Speaker 1: I guess this brings us to our question, Yes, what 34 00:02:23,200 --> 00:02:29,320 Speaker 1: is it? Well? Uh, Fennel is a vegetable in the 35 00:02:29,400 --> 00:02:33,200 Speaker 1: carrot family um apace. I think, yeah. It's known for 36 00:02:33,280 --> 00:02:37,240 Speaker 1: its Anna's flavor. The botanical name is a phiniculum vulgarre, 37 00:02:37,800 --> 00:02:42,400 Speaker 1: and it grows a varyingly thick white bulb above ground 38 00:02:42,520 --> 00:02:45,560 Speaker 1: um about the size of an onion, and like an onion, 39 00:02:45,919 --> 00:02:49,480 Speaker 1: each layer of that bulb is a support structure for 40 00:02:49,520 --> 00:02:52,480 Speaker 1: a stalk um that that shoots up from that bulb 41 00:02:52,520 --> 00:02:56,079 Speaker 1: with a spray of these tiny feathery green leaves that 42 00:02:56,080 --> 00:02:57,880 Speaker 1: that looks like a like like dil kind of and 43 00:02:57,960 --> 00:03:00,640 Speaker 1: it is related to dill and closely enough that I 44 00:03:00,720 --> 00:03:03,519 Speaker 1: have seen this warning on gardening blogs. You you should 45 00:03:03,520 --> 00:03:06,760 Speaker 1: not plant dill and fennel next to each other because 46 00:03:06,800 --> 00:03:08,920 Speaker 1: they might cross pollinate and you could wind up with 47 00:03:09,480 --> 00:03:14,080 Speaker 1: uncertain flavors. You don't cross the streams unless there's a 48 00:03:14,160 --> 00:03:18,680 Speaker 1: marshmallow giant then you do. Then you do, but otherwise 49 00:03:19,400 --> 00:03:25,320 Speaker 1: otherwise don't. Yeah. Um, those stocks will also send off 50 00:03:25,360 --> 00:03:28,400 Speaker 1: flowers UM, these pretty little sprays like like kind of 51 00:03:28,400 --> 00:03:31,800 Speaker 1: like little fireworks UM that will develop these small oblong 52 00:03:31,960 --> 00:03:34,720 Speaker 1: seeds that are their pointy on both ends about the 53 00:03:34,760 --> 00:03:38,800 Speaker 1: size of like a narrow sesame seed something in that range. Um. 54 00:03:38,880 --> 00:03:41,640 Speaker 1: And all of these parts, the bulb, the stocks, the leaves, 55 00:03:41,640 --> 00:03:44,240 Speaker 1: the flowers, the seeds are all edible and are all 56 00:03:44,400 --> 00:03:47,920 Speaker 1: used in various cuisines. Um. The bulbs and stocks are 57 00:03:48,080 --> 00:03:51,840 Speaker 1: juicy and tender, sort of like celery um, and taste 58 00:03:51,840 --> 00:03:55,320 Speaker 1: of vegetable and bitter and a little bit sweet. Um. 59 00:03:55,400 --> 00:03:58,080 Speaker 1: You can use them raw um like in salads or 60 00:03:58,320 --> 00:04:00,840 Speaker 1: or roast them on their own or cook them into dishes. 61 00:04:01,400 --> 00:04:05,560 Speaker 1: The leaves taste a brighter and are really great garnish. 62 00:04:05,880 --> 00:04:09,120 Speaker 1: The seeds have more like a warm earthiness and are 63 00:04:09,240 --> 00:04:11,880 Speaker 1: used either whole or ground. Is a spice to flavor 64 00:04:11,920 --> 00:04:15,240 Speaker 1: both savory and sweet dishes. And uh, and yeah, all 65 00:04:15,280 --> 00:04:18,080 Speaker 1: have at least a little of that um kind of 66 00:04:18,120 --> 00:04:22,960 Speaker 1: bitter sweet annis twinge like like like licorice. And uh, 67 00:04:23,120 --> 00:04:27,560 Speaker 1: Lauren bought a little show and tell for me. Yeah, yeah, 68 00:04:27,640 --> 00:04:30,400 Speaker 1: I have a little jar of of fennel seeds from 69 00:04:30,400 --> 00:04:34,200 Speaker 1: my cupboard, um, which I chewed on some of while 70 00:04:34,240 --> 00:04:37,560 Speaker 1: I was writing this outline. Oh, there you go. Yeah, 71 00:04:37,600 --> 00:04:40,160 Speaker 1: I'm definitely gonna seek this out now that I know 72 00:04:40,200 --> 00:04:44,799 Speaker 1: what it is. Oh, I look forward to you experimenting 73 00:04:44,839 --> 00:04:48,120 Speaker 1: with it. Oh, fennel salad. Really, it's it's it's aces 74 00:04:48,240 --> 00:04:50,040 Speaker 1: and some of the recipes I found while I was 75 00:04:50,040 --> 00:04:53,520 Speaker 1: writing this outline or oh they looked so good. It 76 00:04:53,600 --> 00:04:58,080 Speaker 1: was a very hungry outline. Okay, I'm excited. I'm excited. Yeah, Okay, 77 00:04:58,080 --> 00:05:02,400 Speaker 1: I'll send you some legs. Okay. Um. There are at 78 00:05:02,480 --> 00:05:05,000 Speaker 1: least five varieties of fennel that have been bred for 79 00:05:05,000 --> 00:05:07,200 Speaker 1: for sweetness or bitterness or the size of the bulb 80 00:05:07,279 --> 00:05:09,159 Speaker 1: or whatever it is that people are looking for. It 81 00:05:09,200 --> 00:05:12,120 Speaker 1: does also grow wild um and can be super invasive. 82 00:05:12,560 --> 00:05:19,000 Speaker 1: Also apparently, swallowtail butterflies really like it. Oh yeah, swallow 83 00:05:19,000 --> 00:05:23,120 Speaker 1: tail butterflies. Uh huh um. Around the Mediterranean, fennel is 84 00:05:23,160 --> 00:05:26,080 Speaker 1: often used as a vegetable to accompany fish dishes UM 85 00:05:26,160 --> 00:05:28,880 Speaker 1: and as a spice in breads and cakes and candies. 86 00:05:29,200 --> 00:05:31,960 Speaker 1: The spice is often used in sausage, especially like Italian 87 00:05:32,000 --> 00:05:34,800 Speaker 1: style fresh sausage, like sweet Italian sausage. UM. It's a 88 00:05:34,800 --> 00:05:38,240 Speaker 1: primary flavor ingredient in UM. It shows up in ferments 89 00:05:38,240 --> 00:05:40,919 Speaker 1: like sweet pickles and saur kraut. It's part of the 90 00:05:40,920 --> 00:05:44,360 Speaker 1: flavoring in sambuca. UM. It goes really well tomato, and 91 00:05:44,480 --> 00:05:47,600 Speaker 1: can just give like an extra something something to to 92 00:05:47,760 --> 00:05:50,440 Speaker 1: a lot of sauces and roasts. You gotta have that 93 00:05:50,480 --> 00:05:55,839 Speaker 1: extra something something, you do. Um. Fennel seed also shows 94 00:05:55,920 --> 00:05:59,000 Speaker 1: up in most recipes for Chinese five spice, which is 95 00:05:59,040 --> 00:06:02,400 Speaker 1: not literally five ices um, but rather indicates a blend 96 00:06:02,440 --> 00:06:07,040 Speaker 1: of the five flavors. Five flavors. M. Wait, we should 97 00:06:07,080 --> 00:06:08,680 Speaker 1: do we should do a whole episode on that. It's 98 00:06:08,720 --> 00:06:17,320 Speaker 1: definitely worthwhile. Oh okay. And in Indian cuisines, um, the 99 00:06:17,560 --> 00:06:20,440 Speaker 1: seeds may be used a hole to season rice. They 100 00:06:20,480 --> 00:06:24,040 Speaker 1: show up in like spiced tea blends and in curries. Um. 101 00:06:24,080 --> 00:06:27,400 Speaker 1: They're sometimes chewed as a breath freshener, especially after a meal. Um. 102 00:06:27,440 --> 00:06:29,680 Speaker 1: And you may have seen in in Indian restaurants near 103 00:06:29,720 --> 00:06:32,680 Speaker 1: the cash register, like a little dish of candied fennel 104 00:06:32,680 --> 00:06:35,000 Speaker 1: seeds that you're meant to take a little scoop of 105 00:06:35,080 --> 00:06:37,640 Speaker 1: and and and chews. Yeah, just a nice little after 106 00:06:37,720 --> 00:06:44,159 Speaker 1: meal thing, okay. Um. Fennel is also a popular toothpaste 107 00:06:44,160 --> 00:06:50,760 Speaker 1: flavor outside of the United States. Well, I find strange 108 00:06:50,800 --> 00:06:53,080 Speaker 1: as a toothpaste but um, but oh, but you have 109 00:06:53,120 --> 00:06:59,280 Speaker 1: the mint thing. I know you should totally try fennel toothpasteing. Okay, 110 00:06:59,320 --> 00:07:01,920 Speaker 1: I mean, I I need a solution. I've been dealing 111 00:07:02,000 --> 00:07:06,240 Speaker 1: with this for years and I'm just too lazy to 112 00:07:06,320 --> 00:07:13,120 Speaker 1: seek out something else. So alright, then old toothpaste perhaps, Yeah, yeah, 113 00:07:13,120 --> 00:07:17,480 Speaker 1: we we have a tube in my house my roommate. Yeah, 114 00:07:17,560 --> 00:07:23,560 Speaker 1: from the Netherlands, I think. Yeah. All right, okay, Well 115 00:07:23,560 --> 00:07:28,680 Speaker 1: what about the nutrition? I mean, you know, as as 116 00:07:28,720 --> 00:07:30,480 Speaker 1: with anything, it depends on what you do with it. 117 00:07:30,560 --> 00:07:33,480 Speaker 1: But fennel, unto itself, is good for you. You know. 118 00:07:33,520 --> 00:07:36,720 Speaker 1: It's it's a vegetable. It's low in calories, high end flavor, 119 00:07:36,920 --> 00:07:40,160 Speaker 1: lots of fiber and vitamins and minerals, all that good stuff. UM. 120 00:07:40,320 --> 00:07:44,520 Speaker 1: Fennel has also been used medicinally forever pretty much UM, 121 00:07:44,640 --> 00:07:50,160 Speaker 1: and research does indicate the compounds and fennel maybe antibacterial, antifungal, 122 00:07:50,200 --> 00:07:54,160 Speaker 1: and anti inflammatory. It is especially often used to help 123 00:07:54,200 --> 00:07:57,600 Speaker 1: relieve stomach or gut pains, and research has shown that 124 00:07:57,640 --> 00:08:01,680 Speaker 1: it may help relax those souls if they're cramping. So 125 00:08:01,720 --> 00:08:04,000 Speaker 1: like if you're gassy or something like that, then um, 126 00:08:04,040 --> 00:08:06,520 Speaker 1: it can help you just just just chill out, just 127 00:08:06,640 --> 00:08:12,080 Speaker 1: chill out and relieve some of that pain. As always, UM, 128 00:08:12,240 --> 00:08:15,520 Speaker 1: human bodies are complicated. More research needs to be done 129 00:08:15,960 --> 00:08:19,360 Speaker 1: before incorporating a medicinal dose of anything into your diet. 130 00:08:19,680 --> 00:08:23,440 Speaker 1: Check with the doctor or other medical professional. Of the 131 00:08:23,560 --> 00:08:28,760 Speaker 1: saber motto, Um, we have a couple of numbers for you. 132 00:08:30,000 --> 00:08:33,840 Speaker 1: The US imports most of its commercial fennel seeds from Egypt. 133 00:08:34,880 --> 00:08:38,199 Speaker 1: Egypt is the top exporter of fennel in general, UM, 134 00:08:38,280 --> 00:08:42,440 Speaker 1: but India is the top producer and the top importer um. 135 00:08:42,559 --> 00:08:45,720 Speaker 1: Global production is over a million tons a year. Wow. 136 00:08:46,520 --> 00:08:51,600 Speaker 1: Alright Finnel, alright, uh, Finnel has got some interesting history 137 00:08:51,600 --> 00:08:54,760 Speaker 1: to go with it. It does. But before we get 138 00:08:54,760 --> 00:08:56,440 Speaker 1: into that, we are going to get into a quick 139 00:08:56,440 --> 00:09:07,839 Speaker 1: break for awards from our sponsor and we're back. Thank 140 00:09:07,880 --> 00:09:14,680 Speaker 1: you sponsor, Yes, thank you. So uh Finnel, Fennel, Fennel, Finnel. 141 00:09:14,800 --> 00:09:16,640 Speaker 1: It's one of those words that every time I say it, 142 00:09:16,679 --> 00:09:22,520 Speaker 1: I'm like, this is correct. Fennel most likely originated in 143 00:09:22,760 --> 00:09:26,080 Speaker 1: Southern Europe and the Mediterranean, which is in southern Europe. 144 00:09:26,120 --> 00:09:28,600 Speaker 1: But a long time ago, a long time ago. I 145 00:09:28,600 --> 00:09:31,800 Speaker 1: had a hard time finding more info than that. I 146 00:09:31,840 --> 00:09:34,560 Speaker 1: feel like it probably exists, and maybe I was miss googling, 147 00:09:34,679 --> 00:09:38,319 Speaker 1: as you say, Lauren, but it was not in the 148 00:09:38,400 --> 00:09:42,240 Speaker 1: top like twenty search results, so I I couldn't find 149 00:09:42,240 --> 00:09:45,880 Speaker 1: anything more specific either. But just it's been around for 150 00:09:45,920 --> 00:09:49,319 Speaker 1: a minute. It's been around for a minute. Ancient Egypsuans 151 00:09:49,400 --> 00:09:54,199 Speaker 1: used fennel medicinally and culinarily. Ancient Romans often ate it raw, 152 00:09:54,760 --> 00:09:58,160 Speaker 1: and the Epicus included a recipe for eating it alongside 153 00:09:58,400 --> 00:10:03,160 Speaker 1: boiled melon. Huh. Yeah. The ancient Chinese used it for 154 00:10:03,240 --> 00:10:08,120 Speaker 1: snake bites um. In Greek mythology, finnel stock housed the 155 00:10:08,200 --> 00:10:14,320 Speaker 1: fire Prometheus smuggle to humans. What Yeah? And in four 156 00:10:14,400 --> 00:10:19,199 Speaker 1: hundred ninety b C. When f s of Athens ran 157 00:10:19,360 --> 00:10:22,800 Speaker 1: one fifty miles to Sparta over two days to drum 158 00:10:22,880 --> 00:10:26,360 Speaker 1: up soldiers for the upcoming battle of Marathon and Persia, 159 00:10:26,559 --> 00:10:30,040 Speaker 1: he carried a stock of fennel. And yes, this is 160 00:10:30,080 --> 00:10:35,600 Speaker 1: where the marathon the race comes from. In some stories 161 00:10:35,640 --> 00:10:38,440 Speaker 1: the battle was fought on a field of fennel, and 162 00:10:38,480 --> 00:10:44,240 Speaker 1: perhaps because of this fennel came to symbolize victory. Huh. 163 00:10:44,600 --> 00:10:47,600 Speaker 1: The word fennel does come from the Latin word from 164 00:10:47,600 --> 00:10:51,000 Speaker 1: the plant um, which I probably mispronounced earlier. It's now 165 00:10:51,080 --> 00:10:54,760 Speaker 1: used as that genus name um. And that word itself 166 00:10:54,960 --> 00:10:58,559 Speaker 1: came from the Latin word for hey. People think maybe 167 00:10:58,559 --> 00:11:01,800 Speaker 1: because both have kind of a strong, like like warm, 168 00:11:01,840 --> 00:11:05,880 Speaker 1: grassy kind of scent. So I can see that. Yeah. 169 00:11:06,360 --> 00:11:09,880 Speaker 1: British poet Robert Browning in the nineteenth century wrote about 170 00:11:09,920 --> 00:11:14,160 Speaker 1: marathon fight. I shall with our foremost wherever this finel 171 00:11:14,240 --> 00:11:17,640 Speaker 1: may grow, pippitys proclaimed. Little did he know the run 172 00:11:17,679 --> 00:11:20,560 Speaker 1: from Marathon to Athens would be his last as like 173 00:11:20,760 --> 00:11:24,000 Speaker 1: wine through Clay Joy in his blood, bursting his heart, 174 00:11:24,240 --> 00:11:29,160 Speaker 1: he died. I don't think that's how it was meant 175 00:11:29,200 --> 00:11:31,760 Speaker 1: to be read, but that is how I read it. 176 00:11:32,000 --> 00:11:34,839 Speaker 1: So I you know, Robert Browning isn't here to tell 177 00:11:34,840 --> 00:11:38,560 Speaker 1: you not to that's true. Although if I have a 178 00:11:38,679 --> 00:11:43,679 Speaker 1: poet haunting me later, I will have some inkling is 179 00:11:45,000 --> 00:11:52,000 Speaker 1: a poet haunting you. I love that idea immediately. I 180 00:11:52,000 --> 00:11:54,480 Speaker 1: I love the idea of it. I would not want 181 00:11:54,520 --> 00:11:57,800 Speaker 1: it happening to me. Poets art and I say this 182 00:11:57,960 --> 00:12:09,040 Speaker 1: as like a former poetry human um poets are modeling. Yes, uh, 183 00:12:09,320 --> 00:12:11,840 Speaker 1: they'd they'd be real good at hunting though. Yeah, I 184 00:12:11,840 --> 00:12:13,240 Speaker 1: mean I don't want it to happen, but I like 185 00:12:13,320 --> 00:12:16,960 Speaker 1: the idea, kind of silly like here, I am just 186 00:12:17,080 --> 00:12:20,840 Speaker 1: scare you through and through like you know, yeah, like 187 00:12:20,840 --> 00:12:26,600 Speaker 1: like in in Iambic. Yeah, exactly, pretty good, exactly all right. Um. 188 00:12:26,920 --> 00:12:30,679 Speaker 1: Throughout history, finel has been used to lose weight. It's 189 00:12:30,679 --> 00:12:35,040 Speaker 1: been used for fasting during lent, to induce administration and lactation, 190 00:12:35,440 --> 00:12:40,400 Speaker 1: and yep, as an aphrodisiac. Yeah, and some people have 191 00:12:40,559 --> 00:12:42,240 Speaker 1: used it for a long time for their breath and 192 00:12:42,280 --> 00:12:47,440 Speaker 1: also as a flavoring for gin. Yeah, okay, yeah, and uh, 193 00:12:47,520 --> 00:12:49,559 Speaker 1: a lot of those. A lot of those medicinal things 194 00:12:49,720 --> 00:12:52,280 Speaker 1: have also been used for um for livestock as well. 195 00:12:52,320 --> 00:12:55,000 Speaker 1: I know that it's been used to treat um cows 196 00:12:55,400 --> 00:13:00,320 Speaker 1: having lactation problems for a long time. Yeah, or old 197 00:13:00,320 --> 00:13:04,240 Speaker 1: pal Plenty of the Elder listed twenty two finnel remedies, 198 00:13:04,360 --> 00:13:08,120 Speaker 1: but not heaven from it for a toothache, No, he 199 00:13:08,240 --> 00:13:10,840 Speaker 1: claimed a man who packed a rotten tooth with finnel 200 00:13:11,360 --> 00:13:16,160 Speaker 1: jumped off a cliff. Definitely don't do that. Okay, check 201 00:13:17,080 --> 00:13:20,800 Speaker 1: you know. Correlation causation arguments could be made, but this 202 00:13:21,520 --> 00:13:25,199 Speaker 1: he very adamant that you shouldn't do it. Many other 203 00:13:25,840 --> 00:13:32,360 Speaker 1: famous ancient thinkers. I believed finnel stimulated blood flow, and honestly, 204 00:13:32,960 --> 00:13:35,199 Speaker 1: it's been used for all kinds of things. I feel 205 00:13:35,200 --> 00:13:38,679 Speaker 1: like you could just randomly think of a medical ailment 206 00:13:39,280 --> 00:13:45,080 Speaker 1: and finnel at some point was used for it. Yeah. 207 00:13:45,360 --> 00:13:48,080 Speaker 1: In ancient Syrene, which was a Greek colony in North 208 00:13:48,120 --> 00:13:51,880 Speaker 1: Africa which is where modern day Libya is, there was 209 00:13:51,880 --> 00:13:56,840 Speaker 1: a giant now extinct varietal of finnel named silphium, and 210 00:13:56,920 --> 00:14:01,800 Speaker 1: it made people so much money, Like fortunes. Yeah, it 211 00:14:01,880 --> 00:14:06,199 Speaker 1: was so important to the economy there. It appeared on coins, 212 00:14:06,240 --> 00:14:10,319 Speaker 1: sometimes alongside an image of a woman suggestively gesturing towards 213 00:14:10,360 --> 00:14:14,560 Speaker 1: her genitals. And that might be because it was popularly 214 00:14:14,640 --> 00:14:19,120 Speaker 1: viewed as a contraceptive uh and ancient equivalent to the 215 00:14:19,280 --> 00:14:24,360 Speaker 1: morning after pill. Some science postulates that it actually might 216 00:14:24,440 --> 00:14:29,640 Speaker 1: have worked to an extent. Another relative of fennel, as 217 00:14:29,800 --> 00:14:34,360 Speaker 1: a fetida, was used as a less effective replacement for 218 00:14:34,440 --> 00:14:38,520 Speaker 1: this giant varietal of fennel. The nickname for this plant 219 00:14:38,560 --> 00:14:46,320 Speaker 1: was devil's dungue. Devil's dongue. Yep, that's because the smell 220 00:14:46,360 --> 00:14:51,040 Speaker 1: was so bad lauren uh. In the early century, some 221 00:14:51,200 --> 00:14:55,320 Speaker 1: viewed this as a cure for everything because nothing, well 222 00:14:55,360 --> 00:14:58,320 Speaker 1: nothing would come near it because it smells so badly 223 00:14:58,360 --> 00:15:03,560 Speaker 1: in their minds. Include according to the US Pharmacopeia, the 224 00:15:03,800 --> 00:15:08,680 Speaker 1: nineteen eighteen flu Spanish flu would not come near it. 225 00:15:09,800 --> 00:15:13,080 Speaker 1: Some poor school children were made to wear satchels of 226 00:15:13,840 --> 00:15:16,000 Speaker 1: of this stuff around their next to keep away all 227 00:15:16,120 --> 00:15:21,360 Speaker 1: kinds of things, all kinds of bacteria, illnesses that must 228 00:15:21,360 --> 00:15:25,880 Speaker 1: have really smelled badly. Yeah, devil's dung what a name. 229 00:15:25,920 --> 00:15:30,280 Speaker 1: It's evocative, right, it is? It is during the seven 230 00:15:30,360 --> 00:15:34,280 Speaker 1: hundred CE, Charlemagne pushed fennel as an essential for every 231 00:15:34,400 --> 00:15:38,080 Speaker 1: imperial garden. Fennel seeds were one of the spices traded 232 00:15:38,160 --> 00:15:41,520 Speaker 1: along the Silk Road, which solidified its use in cuisines 233 00:15:41,640 --> 00:15:44,360 Speaker 1: from China, through India, the Middle East, to the Mediterranean 234 00:15:44,440 --> 00:15:47,560 Speaker 1: and up into Europe. Speaking of Europe, Europeans during the 235 00:15:47,640 --> 00:15:50,240 Speaker 1: Middle Ages might have hung fennel over their door rays 236 00:15:50,320 --> 00:15:55,080 Speaker 1: as a protection against witches and evil spirits, and at 237 00:15:55,200 --> 00:15:59,440 Speaker 1: some point um in In Italy, fennel became a symbol 238 00:15:59,680 --> 00:16:03,640 Speaker 1: of flattery and foppishness um, and the Italian word for 239 00:16:03,720 --> 00:16:07,920 Speaker 1: it finoccio i, I believe, is slang for gay yeah 240 00:16:08,520 --> 00:16:11,920 Speaker 1: our gays and homosexual yeah listeners right in if you 241 00:16:12,000 --> 00:16:17,320 Speaker 1: know yeah um. Colonial Americans might have hung finnel and 242 00:16:17,440 --> 00:16:20,640 Speaker 1: windows to air out in closed spaces in the spring. 243 00:16:21,360 --> 00:16:25,160 Speaker 1: Though Thomas Jefferson grew it and well known American literary 244 00:16:25,320 --> 00:16:30,200 Speaker 1: horticulturist Bernard Mamahon mentioned it in eighteen oh six, it 245 00:16:30,360 --> 00:16:33,000 Speaker 1: was pretty rare until the eighteen nineties, and even then 246 00:16:33,240 --> 00:16:38,000 Speaker 1: it was mostly found in cities. During the nineteenth century, 247 00:16:38,040 --> 00:16:40,880 Speaker 1: the bulbo stock of dwarf fennel became popular in some 248 00:16:41,000 --> 00:16:44,320 Speaker 1: places as a vegetable, and it was used in in 249 00:16:44,400 --> 00:16:49,040 Speaker 1: the same way salary was largely. Yeah, and and I 250 00:16:49,080 --> 00:16:53,080 Speaker 1: would say that it is one of those um vegetables 251 00:16:53,480 --> 00:16:56,720 Speaker 1: that became very popular in America in the seventies and 252 00:16:56,840 --> 00:17:00,960 Speaker 1: eighties as part of that greater focus on on home cooking. 253 00:17:01,280 --> 00:17:05,680 Speaker 1: But with with a with a slightly slightly refined that yeah, 254 00:17:07,280 --> 00:17:12,359 Speaker 1: I yeah, I would, even though I say this is 255 00:17:12,520 --> 00:17:16,600 Speaker 1: someone who literally didn't know what it is, I would 256 00:17:16,880 --> 00:17:20,840 Speaker 1: imagine that right now as there is well maybe not 257 00:17:21,040 --> 00:17:23,720 Speaker 1: right right now because we're in a pandemic, but in general, 258 00:17:24,920 --> 00:17:29,000 Speaker 1: as people are focused on perhaps more local ingredients and 259 00:17:29,720 --> 00:17:34,480 Speaker 1: experimenting with newer ingredients, I would think that fennel is 260 00:17:34,600 --> 00:17:38,520 Speaker 1: having a bit of a resurgence. I've seen I've seen 261 00:17:38,520 --> 00:17:41,920 Speaker 1: it on a lot of menus around town. Um yeah, 262 00:17:42,200 --> 00:17:45,520 Speaker 1: largely largely in a salad kind of capacity, where again, 263 00:17:45,600 --> 00:17:49,240 Speaker 1: it is delightful. I gotta try it just adds this 264 00:17:49,400 --> 00:17:53,320 Speaker 1: just really nice like light sweetness to two dishes. That's 265 00:17:53,600 --> 00:17:56,560 Speaker 1: that's a good crunch. It's really pleasant. I do love 266 00:17:56,600 --> 00:18:01,720 Speaker 1: a good crunch. That's what I'm my primary favorite things 267 00:18:01,760 --> 00:18:04,000 Speaker 1: about popcorn, which is one of my very favorite foods. 268 00:18:04,440 --> 00:18:07,360 Speaker 1: I like the crunch, the crunch. The crunch is key. 269 00:18:07,960 --> 00:18:10,560 Speaker 1: The crunch is key, and you know what, cereal crunchy. 270 00:18:11,960 --> 00:18:17,040 Speaker 1: I've got a crunch thing. That's okay, that's I mean, 271 00:18:17,119 --> 00:18:22,639 Speaker 1: most humans do. It's it's pleasurable, it's nice, Thank you, Loren. 272 00:18:24,320 --> 00:18:26,040 Speaker 1: But now I'm thinking, like, why, like, is there any 273 00:18:26,119 --> 00:18:29,240 Speaker 1: research into into why we like the crunch? Is it? 274 00:18:29,520 --> 00:18:33,000 Speaker 1: Is it? Like? Are we like like, oh, yes, we 275 00:18:33,080 --> 00:18:36,240 Speaker 1: crunch the skulls of our enemies between our teeth or 276 00:18:37,640 --> 00:18:40,320 Speaker 1: I you know, my mind went there first as well, 277 00:18:40,560 --> 00:18:42,480 Speaker 1: and I love that that's where both of our minds 278 00:18:42,520 --> 00:18:45,240 Speaker 1: went first. There is research on it, and I've read it, 279 00:18:45,320 --> 00:18:47,240 Speaker 1: but I cannot offer more than that. I can't remember 280 00:18:48,160 --> 00:18:51,200 Speaker 1: at all, but it exists. I feel like when we 281 00:18:51,320 --> 00:18:54,320 Speaker 1: were talking about like Derrito's or something like that, that's 282 00:18:54,359 --> 00:19:01,760 Speaker 1: something that I read about. Yeah, but you're engaging perhaps, Yeah, 283 00:19:02,320 --> 00:19:06,000 Speaker 1: you know, future episodes. There you go, there you go, Yes, 284 00:19:06,640 --> 00:19:11,080 Speaker 1: why crunchy, It'll be a whole thing. Well that is 285 00:19:11,160 --> 00:19:14,760 Speaker 1: perhaps obviously all that we have to say about Fennel 286 00:19:14,880 --> 00:19:17,600 Speaker 1: right now. Yes, but we do have listener mail for you. 287 00:19:18,160 --> 00:19:19,959 Speaker 1: We do, and we will get into that as soon 288 00:19:20,000 --> 00:19:21,840 Speaker 1: as we get back from one more quick break for 289 00:19:21,880 --> 00:19:33,600 Speaker 1: a word from our sponsor, and we're back. Thank you, sponsor, Yes, 290 00:19:33,760 --> 00:19:44,000 Speaker 1: thank you, and we're back with I gotta say it's 291 00:19:44,040 --> 00:19:48,879 Speaker 1: hard to do one for something. You're very ud I was. 292 00:19:49,200 --> 00:19:53,399 Speaker 1: I was thinking real hard. I was half expecting you 293 00:19:53,480 --> 00:20:00,520 Speaker 1: to do. Like listener mail, I tried to capture the 294 00:20:00,600 --> 00:20:04,040 Speaker 1: shape like it's kind of frauns up here in a 295 00:20:04,160 --> 00:20:08,600 Speaker 1: bulb down at the bottom. Yeah, yeah, no, I followed, Yeah, yeah, 296 00:20:09,040 --> 00:20:12,600 Speaker 1: Well you're you're good, all right, You're you. You're all 297 00:20:12,680 --> 00:20:15,840 Speaker 1: my wavelength and I always appreciate it. I have a 298 00:20:15,920 --> 00:20:21,600 Speaker 1: lot of practice. That's true. That's true. Uh. Savannah wrote 299 00:20:22,440 --> 00:20:25,320 Speaker 1: just listen to your mustard and Sarakraut episodes and knew 300 00:20:25,400 --> 00:20:28,200 Speaker 1: I had to write, I have been to the Mustard 301 00:20:28,280 --> 00:20:32,200 Speaker 1: Museum in Middleton. Yeah. I know, I don't have any 302 00:20:32,280 --> 00:20:36,160 Speaker 1: pictures to share, but believe me, it is amazing. The Cross, 303 00:20:36,240 --> 00:20:39,640 Speaker 1: Wisconsin has a huge October Fest every year canceled this year, 304 00:20:39,760 --> 00:20:43,480 Speaker 1: where you can sample many traditional mustards and sarakrauts. Another 305 00:20:43,560 --> 00:20:46,280 Speaker 1: listener wrote in about you visiting the one in Cincinnati 306 00:20:46,400 --> 00:20:48,200 Speaker 1: and if you ever go visit, you should come to 307 00:20:48,280 --> 00:20:52,320 Speaker 1: Octoberfest here. While you're in the Midwest, I would love 308 00:20:52,480 --> 00:20:54,520 Speaker 1: to show you my beautiful city and tell you all 309 00:20:54,560 --> 00:20:57,479 Speaker 1: about the best food places. A quick note about your 310 00:20:57,520 --> 00:20:59,640 Speaker 1: kool Aid episode. I believe it was Annie who wanted 311 00:20:59,680 --> 00:21:03,399 Speaker 1: a cool laid CONFULU crossover, and I have delivered. I 312 00:21:03,520 --> 00:21:05,240 Speaker 1: did not make this, but here is a link to 313 00:21:05,320 --> 00:21:08,200 Speaker 1: a site where you can buy cafol Aid shirts or 314 00:21:08,280 --> 00:21:13,000 Speaker 1: other merchandise. Also, it's excellent. Thank you. I was so 315 00:21:13,160 --> 00:21:15,560 Speaker 1: sad listening to your salt and Pepper shaker episode because 316 00:21:15,600 --> 00:21:17,560 Speaker 1: I have a very large collection of Kitchi salt and 317 00:21:17,600 --> 00:21:20,720 Speaker 1: pepper shakers. Unfortunately, they are all packed up because we're 318 00:21:20,720 --> 00:21:22,720 Speaker 1: going to move but didn't and I don't want to 319 00:21:22,840 --> 00:21:27,320 Speaker 1: unpack everything. My favorite set is a ceramic fish and pan, 320 00:21:27,640 --> 00:21:30,959 Speaker 1: the fish holding the salt and the pan holding the pepper. 321 00:21:31,600 --> 00:21:34,880 Speaker 1: The fish sits on the pan like it is being fried. 322 00:21:35,400 --> 00:21:37,159 Speaker 1: I wish I could send you pictures, because I know 323 00:21:37,280 --> 00:21:40,119 Speaker 1: you would find them delightful. Instead, I am sending a 324 00:21:40,200 --> 00:21:43,600 Speaker 1: picture of my St. Bernard, named Kingsley after Kingsley shackle 325 00:21:43,640 --> 00:21:48,160 Speaker 1: Bolt from Harry Potter. Of course, also very solid picture. Well, 326 00:21:48,200 --> 00:21:54,520 Speaker 1: we'll take both salt and pepper shakers and pet pictures, always, always, always, always, always, 327 00:21:54,640 --> 00:21:57,680 Speaker 1: Oh my gosh, yes, and all the kool aid man 328 00:21:58,000 --> 00:22:00,520 Speaker 1: A lot of you have been sending cafool aid. Also like, 329 00:22:02,400 --> 00:22:04,760 Speaker 1: we're not the only ones who think he's creepy. It 330 00:22:04,880 --> 00:22:08,399 Speaker 1: turns out he is a villain in multiple aspects, in 331 00:22:08,520 --> 00:22:15,320 Speaker 1: multiple mediums. So we were onto something, Lauren. Yeah, yeah, 332 00:22:15,480 --> 00:22:18,159 Speaker 1: well it's it's not our fault. I mean, this is 333 00:22:19,080 --> 00:22:23,360 Speaker 1: we were picking up something that's just clearly there right right. 334 00:22:23,800 --> 00:22:29,080 Speaker 1: We did not invent this. Um Amanda wrote, I'm a 335 00:22:29,119 --> 00:22:30,760 Speaker 1: little slow in writing to you, but at the end 336 00:22:30,800 --> 00:22:33,719 Speaker 1: of your recent ish Regune and Marjoram episode, a listener 337 00:22:33,960 --> 00:22:36,200 Speaker 1: writer I believe their name was, but I'm not quite 338 00:22:36,240 --> 00:22:39,560 Speaker 1: certain what you said mentioned all the consumables from the 339 00:22:39,640 --> 00:22:42,359 Speaker 1: Fallout video game universe and was super excited to hear 340 00:22:42,359 --> 00:22:45,080 Speaker 1: from a fellow Fallout fan. I thought you guys, of 341 00:22:45,119 --> 00:22:48,280 Speaker 1: all people, might appreciate our dedication to the Fallout series, 342 00:22:48,359 --> 00:22:51,480 Speaker 1: and I would like to hear about our recent ish. Oops. 343 00:22:51,520 --> 00:22:55,159 Speaker 1: This was apparently two years ago, ha ha. Endeavor to 344 00:22:55,800 --> 00:22:58,840 Speaker 1: celebrate the latest Fallout games launch, my husband and I 345 00:22:58,920 --> 00:23:01,280 Speaker 1: spent a month or so cry afting decorations to turn 346 00:23:01,359 --> 00:23:03,520 Speaker 1: our family room into the opening scene of the game, 347 00:23:03,720 --> 00:23:07,359 Speaker 1: follow out seventy six, the Reclamation Day party and preparing 348 00:23:07,359 --> 00:23:09,320 Speaker 1: a menu with everything I could think of how to 349 00:23:09,400 --> 00:23:15,320 Speaker 1: emulate in real life. The menu included roast death claw, 350 00:23:15,480 --> 00:23:18,359 Speaker 1: an entire prime rib the husband. The husband insisted this 351 00:23:18,480 --> 00:23:26,120 Speaker 1: was absolutely necessary. Instat mash, mashed potatoes, tato tomato, provincial carrots, 352 00:23:26,280 --> 00:23:29,720 Speaker 1: rainbow carrot sticks. Because it's always good to eat a vegetable. Youmyum, 353 00:23:29,760 --> 00:23:31,960 Speaker 1: deviled eggs, At deviled eggs, died a weed, a weird 354 00:23:32,040 --> 00:23:36,720 Speaker 1: green color, dandy boy, apple apples, apple chips, mole, rat chunks, 355 00:23:36,880 --> 00:23:41,679 Speaker 1: breaded pork bites, iguana bites, chicken cobabs, fancy lad snack cakes, 356 00:23:41,920 --> 00:23:47,199 Speaker 1: chocolate coated marshmallow cookie, dessert cakes, sugar bombs, poppy show checks, 357 00:23:47,560 --> 00:23:50,200 Speaker 1: cereal coated and chocolate then tossed in in icing sugar, 358 00:23:50,760 --> 00:23:54,879 Speaker 1: Nuka Cola Sunset sasaprilla, and Nuko Coola Quantum relabeled glass 359 00:23:54,920 --> 00:23:57,880 Speaker 1: bottle coke root beer and see picture and Koolaid sidebar 360 00:23:58,000 --> 00:24:01,639 Speaker 1: at the end regarding Nuko Cola Quantum. Okay, so put 361 00:24:01,680 --> 00:24:04,800 Speaker 1: a pin in that, y'all. If you're familiar with the 362 00:24:04,880 --> 00:24:09,000 Speaker 1: game series, these are very iconic food items throughout the series. 363 00:24:09,480 --> 00:24:12,920 Speaker 1: This also included setting up four TVs and four ps 364 00:24:13,040 --> 00:24:16,119 Speaker 1: fours so we could all take turns trying out the 365 00:24:16,200 --> 00:24:19,640 Speaker 1: game together. It's an mm O. We did, however, run 366 00:24:19,680 --> 00:24:22,400 Speaker 1: into some some internet issues trying to run for game 367 00:24:22,480 --> 00:24:26,880 Speaker 1: consoles off of our usually adequate but not stellar WiFi. 368 00:24:27,920 --> 00:24:30,879 Speaker 1: It was pretty amazing, but even though there were like 369 00:24:31,080 --> 00:24:33,679 Speaker 1: ten of us, because a whole prime rib is kind 370 00:24:33,720 --> 00:24:36,240 Speaker 1: of large, we ended up having to eat leftover roast 371 00:24:36,280 --> 00:24:38,920 Speaker 1: beef for like a week afterwards. But there are worse 372 00:24:39,040 --> 00:24:43,680 Speaker 1: things in life. Uh, kool Aid sidebar regarding your recent episode, 373 00:24:44,040 --> 00:24:46,639 Speaker 1: My favorite coool aid recipe is taking an envelope of 374 00:24:46,640 --> 00:24:50,040 Speaker 1: the unsweatened powder. My faith is the ice blue because 375 00:24:50,080 --> 00:24:52,760 Speaker 1: blue drinks are the best place your finger over the 376 00:24:52,840 --> 00:24:57,080 Speaker 1: bottom of a not super narrow funnel. Large piping bag 377 00:24:57,200 --> 00:25:00,640 Speaker 1: tip works well to pour the envelope of laid into 378 00:25:00,680 --> 00:25:04,560 Speaker 1: the funnel very carefully and quickly, emphasis on the quickly. 379 00:25:04,840 --> 00:25:07,960 Speaker 1: Position the funnel over and open two lead bottle of 380 00:25:08,040 --> 00:25:11,399 Speaker 1: sprite or seven up. Release your finger, dumping the powder 381 00:25:11,720 --> 00:25:14,399 Speaker 1: into the pop. You have about four seconds to get 382 00:25:14,440 --> 00:25:16,680 Speaker 1: the cap back onto the bottle before the whole thing 383 00:25:16,840 --> 00:25:20,600 Speaker 1: turns into an artificially colored volcano, which is just as 384 00:25:20,680 --> 00:25:24,080 Speaker 1: messy as you are imagining it to be. Definitely a 385 00:25:24,240 --> 00:25:28,400 Speaker 1: very exciting drink to make. Then, once everything is secure, 386 00:25:28,800 --> 00:25:30,919 Speaker 1: flip the bottle a few times to mix everything up 387 00:25:30,920 --> 00:25:34,320 Speaker 1: a little and refrigerate until party time. It's a very 388 00:25:34,400 --> 00:25:36,440 Speaker 1: fun party drink. I used to make batches of it 389 00:25:36,520 --> 00:25:39,359 Speaker 1: and bring it to all the parties. Alas, the unsweetened 390 00:25:39,400 --> 00:25:41,920 Speaker 1: kol Aid envelopes are no longer available in Canada, but 391 00:25:42,040 --> 00:25:43,960 Speaker 1: people do bring them up from the States and sell 392 00:25:44,040 --> 00:25:46,920 Speaker 1: them at an up charge, usually at fancy candy stores. 393 00:25:47,000 --> 00:25:48,880 Speaker 1: But they're much harder to find, and I'm no longer 394 00:25:48,920 --> 00:25:51,440 Speaker 1: twenty something, so it's been a while since I've made some. 395 00:25:52,560 --> 00:25:54,720 Speaker 1: We'll need to find some kool Aid packets and make 396 00:25:54,760 --> 00:25:57,800 Speaker 1: a batch again. Bringing it back to fallout, I did 397 00:25:57,960 --> 00:26:00,680 Speaker 1: use an ice blue kool Aid sprite mixed to create 398 00:26:00,720 --> 00:26:04,280 Speaker 1: the nucleola quantum. It was absolutely beautiful when poured into 399 00:26:04,280 --> 00:26:07,000 Speaker 1: the bottle, which I had rigged up to also glow 400 00:26:07,320 --> 00:26:12,720 Speaker 1: from underneath. Great times. That's amazing. Oh that's so fun. 401 00:26:13,080 --> 00:26:20,240 Speaker 1: Oh my gosh, you listeners are so creative. That's amazing. 402 00:26:20,440 --> 00:26:22,800 Speaker 1: That and that is totally like all of that is 403 00:26:22,880 --> 00:26:25,520 Speaker 1: stuff that like I can like see Annie like making 404 00:26:25,600 --> 00:26:29,760 Speaker 1: mental notes for like doing all of this in the future. Yes, 405 00:26:30,040 --> 00:26:34,320 Speaker 1: this is this is like if I had a party 406 00:26:34,359 --> 00:26:40,280 Speaker 1: planning business, it would specifically be this only nerdy type 407 00:26:40,320 --> 00:26:46,000 Speaker 1: things and tons of tons of plenty. But yeah, I 408 00:26:46,200 --> 00:26:49,520 Speaker 1: love this, and please listeners keep sending in your your 409 00:26:49,840 --> 00:26:54,760 Speaker 1: party ideas, your nerdy party ideas. Yeah, yes, all day, 410 00:26:54,880 --> 00:26:59,119 Speaker 1: every day. Yes, thanks to both of those listeners writing in. 411 00:26:59,160 --> 00:27:00,600 Speaker 1: If you would like to write to us, you can. 412 00:27:00,800 --> 00:27:04,200 Speaker 1: Our email is Hello at savor pod dot com, or 413 00:27:04,280 --> 00:27:06,160 Speaker 1: you can get in touch with us via social media. 414 00:27:06,240 --> 00:27:10,040 Speaker 1: We are on Facebook, Instagram, and Twitter, all three places. 415 00:27:10,240 --> 00:27:13,080 Speaker 1: Our name is at savor pod, and we do hope 416 00:27:13,119 --> 00:27:15,840 Speaker 1: to hear from you. Savor is production of I Heart Radio. 417 00:27:15,920 --> 00:27:18,119 Speaker 1: For more podcasts my heart Radio, you can visit the 418 00:27:18,200 --> 00:27:20,760 Speaker 1: I heart Radio app, Apple Podcasts, or wherever you listen 419 00:27:20,800 --> 00:27:23,200 Speaker 1: to your favorite shows. Thanks as always to our super 420 00:27:23,240 --> 00:27:26,240 Speaker 1: producers Dylan Bagan and Andrew Howard. Thanks to you for listening, 421 00:27:26,320 --> 00:27:28,000 Speaker 1: and we hope that lots more good things are coming 422 00:27:28,040 --> 00:27:28,360 Speaker 1: your way.