Speaker 1: My name is Jeffreys A Carrion, and I'm the host
Speaker 1: of a brand new podcast from my Heart Radio called
Speaker 1: Four Courses with Jeffreys A Carrion. In my career as
Speaker 1: a chef, I've been lucky enough to have several top restaurants,
Speaker 1: cook alongside the greatest chefs in the world, and appear
Speaker 1: regularly on the Food Network channel as a host and judge.
Speaker 1: But now I want to speak to my friends from
Speaker 1: other industries about how they found their success. In Four Courses,
Speaker 1: I will dissect four stages of my guests life to
Speaker 1: find out what makes them who they are. Comedies noble,
Speaker 1: you're just trying to make somebody laugh, which is make
Speaker 1: them breathe deeper, How they got their big break. I
Speaker 1: knew that there was basically twenty or thirty people running
Speaker 1: the world at that point, and I knew it was dramatic,
Speaker 1: but I didn't know how dramatic. What they want for
Speaker 1: the future. I always wanted to be life fit, not
Speaker 1: ego fit. And of course how they fuel themselves for
Speaker 1: peak performance. Some fish, avocado, smoothies, berries, real simple. Four
Speaker 1: Courses with Jefferys Y Carrion launches March on the I
Speaker 1: heart Radio app, Apple podcast or wherever you get your podcasts.