WEBVTT - HIGHLIGHT- Negative Phrases We Should Flip Around

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<v Speaker 1>Why don't you point zem at least why we still

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<v Speaker 1>have it? I saw this on TikTok. I don't know

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<v Speaker 1>what's going to happen. Everbody keeps asking, I know, people

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<v Speaker 1>asking you like, hey, what do you think is gone

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<v Speaker 1>with TikTok? I don't know. I know, I know, like

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<v Speaker 1>I have the end inside scoop. What are you gonna

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<v Speaker 1>my friends? What do you think is go on with TikTok?

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<v Speaker 1>Tensions are high, you know between our country in China,

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<v Speaker 1>tensions are high, and we're in a fragile international environment

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<v Speaker 1>right now. So I saw on TikTok and I found

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<v Speaker 1>this interesting about the negative things we say all the

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<v Speaker 1>time without even thinking about it. We always talk about

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<v Speaker 1>cutting down the negative self talk, but they're so common

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<v Speaker 1>they just come out. So there's a science plans. The

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<v Speaker 1>brain is wired to filter out whatever you're not directly

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<v Speaker 1>focused on. So if you're not focused on it directly,

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<v Speaker 1>then you know your brain is wired to not retain it.

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<v Speaker 1>So if you're obsessing at your pimples or you don't

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<v Speaker 1>like your nose, you're not going to see how amazing

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<v Speaker 1>your eyes are or great your smile is. So we

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<v Speaker 1>focus on the positive instead we filter out the name. So,

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<v Speaker 1>for example, phrases to stop saying. They say, when something

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<v Speaker 1>is funny, don't say I'm dead I'm dying. Instead say

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<v Speaker 1>I'm living. For that. I say that all the time.

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<v Speaker 1>Everyone says that. Everyone says, which everyone says, Oh, I'm dead.

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<v Speaker 1>That's like the phrase to say when something is hilarious,

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<v Speaker 1>or send like the skull and crossbones emoji, dying, laughing, dying.

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<v Speaker 1>When you love it, you say I'm dead, right, they're saying,

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<v Speaker 1>say I'm living. I like that and I like it too.

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<v Speaker 1>Or when you're dreading something, when you're dreading it, dreading, dreading,

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<v Speaker 1>dreading anything in life people say kill me and staid,

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<v Speaker 1>they say, don't say that. They say, I'll be so

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<v Speaker 1>happy when I get over through this, basically and stronger

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<v Speaker 1>for it. No one's wordy. It seems like a lot

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<v Speaker 1>to me makes me that much stronger. When you forget something,

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<v Speaker 1>I mean, you beat yourself up. Maybe say I'm so dumb,

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<v Speaker 1>so stupid, Just say I will do better. These are

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<v Speaker 1>what TikTok so positive. That's good kind of though I

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<v Speaker 1>know what you mean. Though it's crazy. It's crazy that

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<v Speaker 1>you feel that. It's corny like that we need to

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<v Speaker 1>change our mindset. I know, I know, well, I guess when.

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<v Speaker 1>So if you get the flu and you say how

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<v Speaker 1>are you doing? You say I'm sick. They say, don't

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<v Speaker 1>say I'm sick, say I'm healing. Yeah, I'll be better soon.

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<v Speaker 1>I'll be better soon. No, I feel like crap. You

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<v Speaker 1>have a healing day? Do you take a healing day?

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<v Speaker 1>Last year? Any any healing days? Only two more healing

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<v Speaker 1>days left? Do you think we give each other positive

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<v Speaker 1>reinforcement here and use positive words? I feel like in general,

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<v Speaker 1>I mean, sure we can be like trying to be

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<v Speaker 1>funny cynical, but I think in general we're pretty positive.

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<v Speaker 1>I don't know what do you think? Yeah? Curious to

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<v Speaker 1>note if you always text me to four, one to two, seven,

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<v Speaker 1>where is the positivity level of this show? Where are we?

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<v Speaker 1>One to ten? Where's the positivity level of this show?

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<v Speaker 1>I forget the entertainment value of our sarcasm and sentences sometimes,

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<v Speaker 1>but or used to talk back feature on ai at

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<v Speaker 1>radio appon Lenna play some of that back one to ten? Sisne,

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<v Speaker 1>where's the positivity factor on this show? I would say?

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<v Speaker 1>If you were to say to me, what do you

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<v Speaker 1>want this show to be I would say I wanted

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<v Speaker 1>to be positive. What would you say? Yes, right, happy, happy, escapism, levity,

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<v Speaker 1>sometimes like full of nothing. It depends on the day

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<v Speaker 1>of the week because I think sometimes on Tuesdays we

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<v Speaker 1>can be a little like draggy. Yeah, but we're supposed

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<v Speaker 1>to be so that Wednesday's upbeat. But if you didn't

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<v Speaker 1>drag on Tuesday, Wednesday, what's Wednesday? But then you started

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<v Speaker 1>this morning if talking about his long nail, Yeah, well

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<v Speaker 1>you dragged me down. But I came out of it

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<v Speaker 1>because I'm positive. Fifteen minutes of NonStop kiss music is next.