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Speaker 1: Hello there, Welcome to the Calming Corner, led by me

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Speaker 1: Ella the Curious. This space is just for us to

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Speaker 1: come when life feels a bit tricky. Maybe something today

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Speaker 1: didn't go quite right, or you're feeling a little off.

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Speaker 1: That's okay. You can sit here, close your eyes if

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Speaker 1: you want, stretch out, or just listen. We'll take a

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Speaker 1: deep breath and find a little piece together. Whatever you're feeling,

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Speaker 1: I'm here with you. Let's jump in gratitude. Let's try

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Speaker 1: something that always makes me feel lighter. Today, We're going

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Speaker 1: to think of something we're grateful for. Take a deep

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Speaker 1: breath with me, Ah, and think of one thing that

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Speaker 1: makes you smile. A favorite person, a pet, a book,

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Speaker 1: or even a sunny day. Now, hold on to that

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Speaker 1: warm feeling and let it fill you up. Gratitude reminds

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Speaker 1: us of all the good we have. It helps us

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Speaker 1: feel even braver and better. You did great. Thank you

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Speaker 1: for joining me for this calming moment. It's okay to

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Speaker 1: step away, get rid of the ickys, and go back

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Speaker 1: to being your awesome self. I'll be right here whenever

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Speaker 1: you need me. See you soon.