1 00:00:03,279 --> 00:00:06,240 Speaker 1: Welcome to stuff Mom Never told You from how stup 2 00:00:06,280 --> 00:00:14,520 Speaker 1: works dot com. Hello, and welcome to the podcast. I'm 3 00:00:14,560 --> 00:00:18,880 Speaker 1: Kristen and I'm Caroline, and today we are talking about 4 00:00:18,960 --> 00:00:24,480 Speaker 1: women's favorite food, yogurt. I now, uh it's you really 5 00:00:24,520 --> 00:00:29,680 Speaker 1: can't be a true woman, is what I've learned, Um, 6 00:00:29,720 --> 00:00:32,839 Speaker 1: if you don't eat yogurt. Yeah. It reminds me of 7 00:00:32,840 --> 00:00:37,080 Speaker 1: one time I was at Costco and uh, we went 8 00:00:37,159 --> 00:00:40,839 Speaker 1: to the dairy issle, my husband and I, and you know, 9 00:00:40,960 --> 00:00:44,600 Speaker 1: I just saw just cases and cases, you know, Costco style, 10 00:00:44,680 --> 00:00:47,839 Speaker 1: massive cases of yogurt. And I looked at the yogurt 11 00:00:47,880 --> 00:00:49,159 Speaker 1: and I looked at him, and I was like, I 12 00:00:49,200 --> 00:00:53,800 Speaker 1: don't know which to choose. You know, they're both a 13 00:00:53,840 --> 00:00:55,520 Speaker 1: little bit sour and a little bit sweet, if you 14 00:00:55,520 --> 00:00:58,280 Speaker 1: know what I mean. Boy do I You know what? 15 00:00:58,400 --> 00:01:01,279 Speaker 1: I went through a period where I was eating, um, 16 00:01:01,320 --> 00:01:04,600 Speaker 1: at least one cup of yogurt a day, sometimes too, 17 00:01:04,640 --> 00:01:08,200 Speaker 1: because again I had learned that yogurt was also like 18 00:01:08,240 --> 00:01:11,080 Speaker 1: the healthiest thing you could put in your body. Looking back, 19 00:01:11,880 --> 00:01:14,800 Speaker 1: I have to question my decision because it's not like 20 00:01:14,840 --> 00:01:17,680 Speaker 1: I was eating you know, like plain Greek yogurt with 21 00:01:17,760 --> 00:01:22,319 Speaker 1: maybe some fruit nuts in it like a forest animal. Um. 22 00:01:22,360 --> 00:01:26,520 Speaker 1: I was just eating like the super sugary, pink, like 23 00:01:26,640 --> 00:01:30,280 Speaker 1: unnaturally pink yogurt, the kind that's supposed to trick you 24 00:01:30,319 --> 00:01:34,600 Speaker 1: into thinking that you're eating dessert when it's actually yogurt. Yeah. 25 00:01:34,640 --> 00:01:36,840 Speaker 1: I don't think I ever went for like the key 26 00:01:36,880 --> 00:01:42,040 Speaker 1: Lime Pie Ladies type of yogurt, but um, yeah, just 27 00:01:42,120 --> 00:01:47,320 Speaker 1: like the hot, pink, fruity kind of stuff. I did 28 00:01:47,360 --> 00:01:50,040 Speaker 1: have a key Lime Pie kind. I remember distinctly for 29 00:01:50,080 --> 00:01:55,320 Speaker 1: some reason in high school having yo Play key Lime Pie. 30 00:01:55,760 --> 00:01:57,400 Speaker 1: And you know what I gotta say, it was not 31 00:01:57,440 --> 00:01:59,520 Speaker 1: to sound like a yogurt commercial, but it was pretty good. 32 00:01:59,760 --> 00:02:01,800 Speaker 1: Was it a treat? It was a little bit of 33 00:02:01,840 --> 00:02:05,000 Speaker 1: a treat, a little sweet treat. Um. And for the record, 34 00:02:05,480 --> 00:02:10,440 Speaker 1: that Costco story never did happen. That was fiction. To 35 00:02:10,600 --> 00:02:15,280 Speaker 1: illustrate how much yogurt commercials suggests that women really do 36 00:02:15,320 --> 00:02:19,360 Speaker 1: want yogurt that more than anything else in our life. Which, 37 00:02:19,440 --> 00:02:24,440 Speaker 1: speaking again of yo Play, it reminds me of that 38 00:02:24,800 --> 00:02:31,720 Speaker 1: older yo Play campaign featuring two women eating yo Play 39 00:02:31,800 --> 00:02:36,280 Speaker 1: yogurt and talking about how it is so so good. 40 00:02:36,800 --> 00:02:43,960 Speaker 1: This is this is getting a raise good, this is 41 00:02:44,000 --> 00:02:48,079 Speaker 1: getting cat called good, This is getting cat called when 42 00:02:48,080 --> 00:02:52,080 Speaker 1: you're not even wearing any makeup? Good? Yeah? I I 43 00:02:52,200 --> 00:02:56,840 Speaker 1: who are these women? And and who was in charge 44 00:02:56,880 --> 00:02:58,880 Speaker 1: of that ad campaign that they were like, you know, 45 00:02:59,520 --> 00:03:02,440 Speaker 1: this is how women talk. I've never met any women 46 00:03:02,480 --> 00:03:06,040 Speaker 1: in real life, but I imagine if they could talk 47 00:03:06,120 --> 00:03:11,080 Speaker 1: and express opinions, they would talk like this about yogurt. Also, 48 00:03:11,480 --> 00:03:15,000 Speaker 1: they would be eating yogurt at wedding. Yeah why okay, 49 00:03:15,040 --> 00:03:17,560 Speaker 1: Like I get the joke. They're wearing like horrific bridesmaid 50 00:03:17,560 --> 00:03:22,280 Speaker 1: stresses ha ha funny um, but yeah, who brings Like 51 00:03:22,320 --> 00:03:24,919 Speaker 1: do you think they just brought cups of yogurt? And 52 00:03:24,960 --> 00:03:26,880 Speaker 1: do you think they have like a clutch bag that 53 00:03:26,919 --> 00:03:29,480 Speaker 1: they brought and they like put yogurts in it. Well, 54 00:03:29,680 --> 00:03:32,760 Speaker 1: they're probably suggesting that women can't even eat the wedding 55 00:03:32,840 --> 00:03:35,600 Speaker 1: cake because such an indulgence once on lips, forever on 56 00:03:35,640 --> 00:03:37,920 Speaker 1: the hips. Well do you think? Okay, So then that 57 00:03:37,920 --> 00:03:40,400 Speaker 1: should probably be a new campaign. We're giving people ideas. 58 00:03:40,440 --> 00:03:43,680 Speaker 1: We've got like key lime, we've got blueberries, have wedding 59 00:03:43,680 --> 00:03:47,200 Speaker 1: cake flavor, wedding cake flavor seasoned with tears. There always 60 00:03:47,200 --> 00:03:51,680 Speaker 1: a bridesmaid. Uh, but at least you have that those 61 00:03:51,760 --> 00:03:55,040 Speaker 1: yogurt lids that you can lick and then putting a 62 00:03:55,080 --> 00:03:57,360 Speaker 1: bag somewhere. That was also another weird when I was like, 63 00:03:57,560 --> 00:04:01,640 Speaker 1: you'll even want to lick it off the lid? Oh yeah, yeah, yeah. 64 00:04:01,720 --> 00:04:06,800 Speaker 1: Yogurt is so weird and so gendered, and really, from 65 00:04:06,840 --> 00:04:10,320 Speaker 1: all of the reading we've done, because fair listeners, there's 66 00:04:10,320 --> 00:04:13,960 Speaker 1: a lot of yogurt literature out there, it seems like 67 00:04:14,000 --> 00:04:17,320 Speaker 1: it's always sort of historically been connected with this idea 68 00:04:17,480 --> 00:04:21,120 Speaker 1: of it's the healthier option, and it's gonna help you 69 00:04:21,160 --> 00:04:24,920 Speaker 1: live longer, and then that overtime or not even really 70 00:04:24,960 --> 00:04:28,599 Speaker 1: over time, but very quickly actually escalated into and it's 71 00:04:28,600 --> 00:04:31,919 Speaker 1: going to keep you beautiful. Yes, women eat all of 72 00:04:31,960 --> 00:04:35,800 Speaker 1: the yogurt. Uh. For my personal yogurt past, though I 73 00:04:35,839 --> 00:04:38,159 Speaker 1: did grow up in a yogurt eating household. My mom 74 00:04:38,640 --> 00:04:41,760 Speaker 1: had a yogurt making machine, so she was all about 75 00:04:41,800 --> 00:04:46,720 Speaker 1: making the natural yogurt. I still eat yogurt almost every day, 76 00:04:46,920 --> 00:04:52,360 Speaker 1: not to brag. And you are a true woman, you know. Uh. 77 00:04:52,400 --> 00:04:57,480 Speaker 1: And I've also really enjoyed ever since my then boyfriend 78 00:04:57,480 --> 00:05:01,320 Speaker 1: and I moved in together, watching him adopt my yogurt 79 00:05:01,360 --> 00:05:06,520 Speaker 1: habit um. So it's not that I don't enjoy the food. 80 00:05:07,400 --> 00:05:12,400 Speaker 1: I just I am have always been so mesmerized really 81 00:05:12,520 --> 00:05:14,960 Speaker 1: by the hyper gendering of yogurt. I mean it's really 82 00:05:15,000 --> 00:05:18,839 Speaker 1: one of the most gendered foods in the grocery store, 83 00:05:19,240 --> 00:05:22,279 Speaker 1: like second only maybe two hungry man dinners. Yeah, and 84 00:05:22,320 --> 00:05:26,479 Speaker 1: I'm trying to think my boyfriend does not eat yogurt, 85 00:05:26,560 --> 00:05:30,839 Speaker 1: But when I lived with dude roommate, he was a 86 00:05:30,920 --> 00:05:34,200 Speaker 1: yogurt eater because it's a it's a perfectly healthy and 87 00:05:34,200 --> 00:05:37,560 Speaker 1: delicious snack, lots of protein, lots of protein, and it's 88 00:05:37,560 --> 00:05:43,400 Speaker 1: also a cash cow dairy pun intended. It's a seven 89 00:05:43,440 --> 00:05:46,960 Speaker 1: billion dollar industry in the US alone. Yeah, and it's 90 00:05:46,960 --> 00:05:50,279 Speaker 1: actually expected to rise to more than nine billion. We 91 00:05:50,320 --> 00:05:55,000 Speaker 1: hear yogurt fanatics here. What is going on? Well John Stamos, 92 00:05:55,000 --> 00:05:58,320 Speaker 1: for one, you know, people are like, what are you 93 00:05:58,400 --> 00:06:02,919 Speaker 1: talking about? Of those Greek yogurt commercials where he appears, 94 00:06:02,920 --> 00:06:05,480 Speaker 1: and all of the women then like think about how 95 00:06:05,520 --> 00:06:08,640 Speaker 1: their husbands are completely inadequate next to John Stamos. They're 96 00:06:08,680 --> 00:06:11,200 Speaker 1: just all these commercials are so loaded with so many messages. 97 00:06:11,200 --> 00:06:15,760 Speaker 1: Is he holding yogurt or is he yogurt? Maybe a 98 00:06:15,800 --> 00:06:21,240 Speaker 1: little bit of both, And you know. Um, but if 99 00:06:21,320 --> 00:06:25,320 Speaker 1: if we're talking about what yogurt is figured, we should 100 00:06:25,320 --> 00:06:30,160 Speaker 1: be precise about this. The Food and Drug Administration classifies 101 00:06:30,279 --> 00:06:34,640 Speaker 1: yogurt as quote a food produced by John Stamos Nope 102 00:06:35,800 --> 00:06:39,960 Speaker 1: by culturing one or more of the optional dairy ingredients, 103 00:06:40,120 --> 00:06:45,080 Speaker 1: namely cream milk, partially skimmed milk, and skim milk used 104 00:06:45,080 --> 00:06:48,800 Speaker 1: alone or in combination with a characteristic bacterial culture that 105 00:06:48,880 --> 00:06:55,000 Speaker 1: contains lactic acid producing bacteria lacto basilist bulgaris and Streptococcus thermophilius. 106 00:06:56,320 --> 00:06:59,640 Speaker 1: And don't forget the most important part what it's usually 107 00:06:59,680 --> 00:07:05,480 Speaker 1: made from cow, water buffalo or sheep milk. I only 108 00:07:05,960 --> 00:07:11,000 Speaker 1: eat the finest water buffalo when when yak milk is 109 00:07:11,040 --> 00:07:14,360 Speaker 1: not available the water buffalo route, well, you gotta make 110 00:07:14,400 --> 00:07:21,200 Speaker 1: do sometimes. Um. And the funny thing about the current 111 00:07:21,320 --> 00:07:26,480 Speaker 1: popularity of yogurt is just how old it is. You 112 00:07:26,520 --> 00:07:30,640 Speaker 1: know where we treat a lot of these these yogurt 113 00:07:30,640 --> 00:07:34,640 Speaker 1: innovations like this is some new kind of food that 114 00:07:34,680 --> 00:07:39,239 Speaker 1: we've come up with. But culinary historians trace it back 115 00:07:39,480 --> 00:07:42,200 Speaker 1: as far as six thousand b c E. In the 116 00:07:42,240 --> 00:07:47,560 Speaker 1: Neolithic era when they figure that Central Asian people wisened 117 00:07:47,680 --> 00:07:51,040 Speaker 1: up and began milking their animals first of all, and 118 00:07:51,080 --> 00:07:55,120 Speaker 1: then yogurt was probably an accidental discovery because they were like, oh, 119 00:07:55,240 --> 00:07:57,960 Speaker 1: left the milk out too long. Oh wait, what this 120 00:07:58,000 --> 00:08:01,760 Speaker 1: is delicious? But see, like I feel like, okay, if 121 00:08:01,800 --> 00:08:04,520 Speaker 1: I had never been exposed to a yogurt like substance 122 00:08:04,600 --> 00:08:07,720 Speaker 1: in the milk that I got from my yack soured, 123 00:08:08,320 --> 00:08:10,560 Speaker 1: I don't know if eating it would be my first thing. 124 00:08:11,120 --> 00:08:14,960 Speaker 1: But maybe I'm just too like twenty five century jemaphobe. Yeah, 125 00:08:15,000 --> 00:08:18,640 Speaker 1: I would imagine that the first person who ever taste 126 00:08:18,640 --> 00:08:22,080 Speaker 1: tested yogurt must have really been the daredevil of the 127 00:08:22,520 --> 00:08:25,600 Speaker 1: of the troop or the tribe, or the weirdo like 128 00:08:25,720 --> 00:08:29,840 Speaker 1: what is Jim doing? Uh say, from that soured milk again? 129 00:08:29,880 --> 00:08:31,800 Speaker 1: But then, do you think? I wonder how quickly then 130 00:08:32,760 --> 00:08:37,320 Speaker 1: it turned into like cave ladies laughing over yogurt, probably 131 00:08:37,440 --> 00:08:39,400 Speaker 1: as soon as we could get our hands on it, 132 00:08:39,760 --> 00:08:42,160 Speaker 1: because you know, you really feel it in your ovaries 133 00:08:42,200 --> 00:08:45,800 Speaker 1: once you once you make contact with yogurt. I thought 134 00:08:45,840 --> 00:08:50,080 Speaker 1: this was a pretty cool fact, though, especially since yogurt 135 00:08:50,160 --> 00:08:54,839 Speaker 1: is so feminine gendered. Genghis Khan and his armies are 136 00:08:54,840 --> 00:08:58,760 Speaker 1: said to have subsisted on yogurt, which helped spread its 137 00:08:58,800 --> 00:09:03,040 Speaker 1: popularity across Europe. Like word word of Genghis Khan's yogurt 138 00:09:03,040 --> 00:09:07,120 Speaker 1: habit was actually some hot gossips and people like, oh, well, 139 00:09:07,160 --> 00:09:12,520 Speaker 1: if it's good enough for Gegas Genghis, so yogurt went viral. 140 00:09:13,440 --> 00:09:17,280 Speaker 1: That's manly. Manly yogurt at the time went viral. And 141 00:09:17,559 --> 00:09:21,120 Speaker 1: I mean it's been used in so many different cultures cuisines. 142 00:09:21,200 --> 00:09:24,200 Speaker 1: It's featured in Indian, Greek, Lebanese, Turkish, and other Middle 143 00:09:24,200 --> 00:09:28,840 Speaker 1: Eastern cuisines. And it's popularity here in the United States 144 00:09:29,440 --> 00:09:35,400 Speaker 1: is thanks to its popularity in particular in the Balkans region. Yeah, 145 00:09:35,440 --> 00:09:38,280 Speaker 1: and we're we'll get back to the Balkans, because that 146 00:09:38,320 --> 00:09:41,440 Speaker 1: was a major curveball for me as I was reading 147 00:09:41,480 --> 00:09:45,320 Speaker 1: through the marketing history of yogurt. But don't worry, dear listeners, 148 00:09:45,559 --> 00:09:48,600 Speaker 1: we will get back to the Balkans per capita though. 149 00:09:49,240 --> 00:09:53,120 Speaker 1: Any folks in Sweden or Saudi Arabia listening, you all 150 00:09:53,200 --> 00:09:57,640 Speaker 1: eat the most and you're probably healthier for it, that's right. Yeah, 151 00:09:57,679 --> 00:10:01,640 Speaker 1: yogurt is really good for digest in uh things like 152 00:10:01,720 --> 00:10:05,040 Speaker 1: ib s or you know, just general gastro intestinal issues. 153 00:10:05,080 --> 00:10:09,280 Speaker 1: It also helps immune function and weight control. It replenishes 154 00:10:09,440 --> 00:10:14,040 Speaker 1: those natural flora in your digestive track. And I was 155 00:10:14,080 --> 00:10:18,160 Speaker 1: actually thinking about this UM when I was so super 156 00:10:18,200 --> 00:10:20,920 Speaker 1: sick for two weeks and was on antibiotics, and you know, 157 00:10:20,960 --> 00:10:24,319 Speaker 1: antibiotics can really upset your stomach, and I was like, oh, 158 00:10:24,720 --> 00:10:30,200 Speaker 1: I'm I'm not I'm not lactics intolerant, I'm lactose sensitive slash. 159 00:10:30,280 --> 00:10:32,360 Speaker 1: You don't want to be around me when I eat terry. 160 00:10:32,440 --> 00:10:34,280 Speaker 1: But it turns out that I should have just gone 161 00:10:34,280 --> 00:10:38,000 Speaker 1: ahead and eaten the yogurt, bitten the yogurt bullet, because 162 00:10:38,120 --> 00:10:41,120 Speaker 1: people with lactose issues can eat it. I had no idea. 163 00:10:41,280 --> 00:10:44,000 Speaker 1: So I'm learning all sorts of things well. And it's 164 00:10:44,440 --> 00:10:48,319 Speaker 1: myriad health benefits or something that we in the Western 165 00:10:48,440 --> 00:10:52,600 Speaker 1: world really started figuring out in the sixteenth century when 166 00:10:52,960 --> 00:10:58,680 Speaker 1: in fifteen forty two, allegedly Charles the First in France 167 00:10:59,040 --> 00:11:02,800 Speaker 1: was cured of a vere diarrhea with yogurt. I think 168 00:11:02,800 --> 00:11:08,199 Speaker 1: it was goat smelk yogurt. And even though the gendering 169 00:11:08,480 --> 00:11:14,080 Speaker 1: of our yogurt consumption is obviously a construct, it is 170 00:11:14,600 --> 00:11:20,840 Speaker 1: really good for biologically female bodies. UM. There are studies 171 00:11:20,880 --> 00:11:24,320 Speaker 1: which have suggested that there are sex differences in yogurt's 172 00:11:24,320 --> 00:11:29,520 Speaker 1: health benefits since it helps curb vaginal infections and gastro 173 00:11:29,559 --> 00:11:35,200 Speaker 1: intestinal issues, which women experience way more often than men. 174 00:11:35,360 --> 00:11:39,000 Speaker 1: Women are twice as likely to be diagnosed with irritable 175 00:11:39,000 --> 00:11:45,600 Speaker 1: bowel syndrome, and we're three times likelier to experience constipation. Huh, 176 00:11:45,960 --> 00:11:48,720 Speaker 1: I didn't know these things. I learned that this week 177 00:11:48,800 --> 00:11:53,439 Speaker 1: thanks to Mom Never told you for video on whether 178 00:11:53,480 --> 00:11:58,160 Speaker 1: women are too stressed to poop? Are we a little 179 00:11:58,160 --> 00:12:01,600 Speaker 1: bit okay? So we need to relax meets and oh god, 180 00:12:01,640 --> 00:12:04,599 Speaker 1: the commercials are right. Relaxed meets and yogurt. Have a 181 00:12:04,679 --> 00:12:07,360 Speaker 1: laugh with your girlfriend. You know, yo play was right 182 00:12:07,400 --> 00:12:11,400 Speaker 1: the whole time. It's better than ending the wage gap. 183 00:12:12,840 --> 00:12:18,560 Speaker 1: It's even better than reproductive rights and some something else 184 00:12:18,600 --> 00:12:22,360 Speaker 1: that I didn't realize. Uh. You know yogurt is so 185 00:12:22,440 --> 00:12:26,200 Speaker 1: frequently now considered to be part of like a diet lifestyle. 186 00:12:26,280 --> 00:12:28,040 Speaker 1: You eat it to be healthy, maybe you eat it 187 00:12:28,080 --> 00:12:31,959 Speaker 1: to lose weight, so you don't eat the key lime pie. Um. 188 00:12:32,000 --> 00:12:35,120 Speaker 1: But in a study in the British Journal of Nutritions 189 00:12:35,160 --> 00:12:39,600 Speaker 1: suggested that probiotics are actually helpful for women's weight loss 190 00:12:39,679 --> 00:12:44,360 Speaker 1: but not men's. So there's some gendering of of weight 191 00:12:44,400 --> 00:12:48,640 Speaker 1: loss going in going on, possibly because women's probiotic intake 192 00:12:49,160 --> 00:12:54,120 Speaker 1: is correlated to a drop in obesity related gut bacteria. Yeah, 193 00:12:54,200 --> 00:13:00,120 Speaker 1: but researchers cautioned that yogurt bacteria is completely different from 194 00:13:00,120 --> 00:13:06,839 Speaker 1: our naturally occurring human gut bacteria. So even though Activia 195 00:13:07,440 --> 00:13:11,640 Speaker 1: might suggest that it will magically make you thin, it 196 00:13:11,720 --> 00:13:14,360 Speaker 1: will not. Yeah, and that's another thing we'll touch on 197 00:13:14,400 --> 00:13:16,800 Speaker 1: here in a second, but that's absolutely part of the 198 00:13:16,840 --> 00:13:22,280 Speaker 1: marketing campaigns for most of these products, right, and even 199 00:13:22,320 --> 00:13:28,400 Speaker 1: if it's indirect marketing, where with Activitia, for instance, the 200 00:13:28,440 --> 00:13:32,280 Speaker 1: first thing I think of is Jamie Lee Curtis and 201 00:13:32,559 --> 00:13:36,760 Speaker 1: thinking about the digestive issues. But one of our sources 202 00:13:36,760 --> 00:13:41,280 Speaker 1: we were reading noted how print ads for it are 203 00:13:41,400 --> 00:13:48,040 Speaker 1: just this torso, this very thin, idealized white ladies torso, 204 00:13:48,160 --> 00:13:53,040 Speaker 1: like washboard ads type of thing. Yeah, that's just without words, 205 00:13:53,080 --> 00:13:59,600 Speaker 1: just visually advertising you know, the thinness potential in in 206 00:13:59,640 --> 00:14:03,959 Speaker 1: a little tub a yogurt. But before we get back 207 00:14:04,000 --> 00:14:06,520 Speaker 1: into the gendering, we're going to back up a little 208 00:14:06,520 --> 00:14:10,040 Speaker 1: bit and talk about how yogurt even arrived in the 209 00:14:10,120 --> 00:14:14,240 Speaker 1: United States and from there really achieved the American dream. 210 00:14:14,280 --> 00:14:18,160 Speaker 1: And I'm not being facetious at all. It's it's kind 211 00:14:18,160 --> 00:14:21,240 Speaker 1: of an incredible success story. So are you telling me 212 00:14:21,360 --> 00:14:23,760 Speaker 1: that it like showed up on our shores with a 213 00:14:23,800 --> 00:14:28,000 Speaker 1: little suitcase and was like looking around for where to 214 00:14:28,120 --> 00:14:31,400 Speaker 1: live and then finally like built a house and got 215 00:14:31,400 --> 00:14:34,400 Speaker 1: a family. Yeah. Well, at first it showed up and 216 00:14:34,440 --> 00:14:36,600 Speaker 1: the Statue of Liberty was like, oh, I'm a lady, 217 00:14:36,640 --> 00:14:39,240 Speaker 1: come on in. You know, there's the whole poem of 218 00:14:39,280 --> 00:14:42,280 Speaker 1: like give me your tired, your poor, and your and 219 00:14:42,360 --> 00:14:45,320 Speaker 1: your yogurt cover. The torch she's holding used to be 220 00:14:45,360 --> 00:14:49,280 Speaker 1: a spoon. Yeah, yeah, so she's like, come on in, 221 00:14:49,720 --> 00:14:55,440 Speaker 1: cultured dairy product. So the first bit of the story 222 00:14:55,560 --> 00:15:00,440 Speaker 1: starts with some science, because, like you said, Caroline, it's 223 00:15:00,440 --> 00:15:05,240 Speaker 1: always been touted in modern history as a healthy food 224 00:15:05,800 --> 00:15:08,400 Speaker 1: and that's actually what got it to the United States. 225 00:15:08,720 --> 00:15:11,560 Speaker 1: So at the turn of the century in Europe, there 226 00:15:11,800 --> 00:15:17,880 Speaker 1: is a Russian Nobel Prize winning bacteriologist, Elie Metschnikov, who 227 00:15:17,960 --> 00:15:25,320 Speaker 1: becomes really scientifically obsessed with Bulgarians yogurt habits and the 228 00:15:25,760 --> 00:15:30,360 Speaker 1: specific thing. Yes, and he really thinks that they're uh, 229 00:15:30,800 --> 00:15:35,560 Speaker 1: their long longevity what could be attributed to yogurt, because 230 00:15:35,640 --> 00:15:40,680 Speaker 1: what Matshnikov did was isolate that so called good bacteria 231 00:15:40,720 --> 00:15:43,360 Speaker 1: in the yogurt that we still eat today, which is 232 00:15:43,360 --> 00:15:45,440 Speaker 1: one of the reasons why he names one of those 233 00:15:45,440 --> 00:15:52,680 Speaker 1: bacteria lacto Basilis bulgaricus for Bulgaria. And this really stokes 234 00:15:53,040 --> 00:15:57,800 Speaker 1: yogurt popularity in Western Europe as a really healthy food. Yeah. 235 00:15:57,840 --> 00:16:02,520 Speaker 1: And I mean it's no surprise that at a scientist saying, hey, 236 00:16:02,560 --> 00:16:06,840 Speaker 1: this product, this food helps extend life, and so therefore 237 00:16:06,880 --> 00:16:09,320 Speaker 1: people would want to buy it and eat it. I mean, 238 00:16:09,320 --> 00:16:12,200 Speaker 1: we've always been looking for the fountain of youth. That's 239 00:16:12,200 --> 00:16:14,240 Speaker 1: why I spend too much money. It's before every month. 240 00:16:14,320 --> 00:16:17,120 Speaker 1: But I mean Matshnikov himself only lived to seventy one. 241 00:16:17,160 --> 00:16:19,680 Speaker 1: It's not like he lived to a hundred. Yeah, but 242 00:16:19,920 --> 00:16:23,480 Speaker 1: that was quite a ripe old age for a turn 243 00:16:23,520 --> 00:16:27,280 Speaker 1: of the century because the life expectancy back then was 244 00:16:27,320 --> 00:16:30,720 Speaker 1: about half of what it is today. Lord alright, well, 245 00:16:30,760 --> 00:16:34,760 Speaker 1: I mean okay, then, so maybe Mashnikov was onto something yeah, 246 00:16:34,880 --> 00:16:38,640 Speaker 1: or at least a tasty snack exactly. Um. And speaking 247 00:16:38,800 --> 00:16:45,840 Speaker 1: of tasty snacks, that's how the very first yogurt company. 248 00:16:45,960 --> 00:16:51,280 Speaker 1: The first American yogurt brand came about was because immigrants 249 00:16:51,480 --> 00:16:58,160 Speaker 1: brought over tasty snacks from their homeland, which included yogurt. Yeah. 250 00:16:58,160 --> 00:17:01,160 Speaker 1: And in nineteen nine, I mean, not a great year 251 00:17:01,240 --> 00:17:04,640 Speaker 1: for the stock market, but a fabulous year for cultured 252 00:17:04,720 --> 00:17:10,280 Speaker 1: dairy we get Armenian immigrants Rose and Sarkas, Columbosian who 253 00:17:10,359 --> 00:17:15,440 Speaker 1: start America's first yogurt brand, Columbo Yogurt and and over Massachusetts. 254 00:17:15,520 --> 00:17:18,360 Speaker 1: And and they shortened their last name because people who 255 00:17:18,359 --> 00:17:20,960 Speaker 1: were already here in the States were like, what is 256 00:17:21,000 --> 00:17:24,679 Speaker 1: your last name? I can't say all those syllables. Um, 257 00:17:24,720 --> 00:17:27,720 Speaker 1: But basically, their dairy farm that they had, they were 258 00:17:27,720 --> 00:17:29,760 Speaker 1: producing way more milk than they could even drink. So 259 00:17:29,800 --> 00:17:33,600 Speaker 1: they're like, oh, I guess we'll just make yogurt with it. 260 00:17:33,640 --> 00:17:36,720 Speaker 1: And that that's you know, when life hands your extra milk, 261 00:17:37,280 --> 00:17:40,159 Speaker 1: you make yogurt, You make yogurt. And and this was, 262 00:17:40,280 --> 00:17:42,600 Speaker 1: you know, again during a great depression, So it's not 263 00:17:42,600 --> 00:17:44,520 Speaker 1: like they were trying to strike it rich with their 264 00:17:44,560 --> 00:17:49,160 Speaker 1: brilliant Columbo Yogurt marketing campaign. They were trying to survive 265 00:17:49,280 --> 00:17:53,120 Speaker 1: and help their neighbors survive too. And they mostly sold 266 00:17:53,160 --> 00:17:57,800 Speaker 1: this food to working class Syrian, Lebanese, Greek, and fellow 267 00:17:57,960 --> 00:18:02,520 Speaker 1: Armenian immigrants, because I mean those were people who would 268 00:18:02,520 --> 00:18:05,840 Speaker 1: have already been familiar with this product that otherwise would 269 00:18:05,840 --> 00:18:08,959 Speaker 1: have been much to foreign for people born in the 270 00:18:09,040 --> 00:18:13,560 Speaker 1: United States. And even though that Columbo yogurt only came 271 00:18:13,600 --> 00:18:18,640 Speaker 1: in plain flavor, it was popular in the nineteen sixties 272 00:18:18,680 --> 00:18:21,800 Speaker 1: and became even more popular when they added fruit in 273 00:18:21,920 --> 00:18:25,560 Speaker 1: nineteen seventy one. But not to get to ahead of ourselves, 274 00:18:25,560 --> 00:18:30,040 Speaker 1: there's kind of a sad ending Colombo yogurt um by 275 00:18:30,119 --> 00:18:33,359 Speaker 1: nineteen seventy one when they started adding fruit and people 276 00:18:33,359 --> 00:18:35,760 Speaker 1: were like, oh, this is even better than it was before. 277 00:18:36,480 --> 00:18:41,240 Speaker 1: By then, Dannon had become such a major competitor that 278 00:18:41,320 --> 00:18:45,960 Speaker 1: they ended up selling Columbo yogurt in ninetie, which, through 279 00:18:46,000 --> 00:18:48,760 Speaker 1: a series of acquisitions, ended up in the hands of 280 00:18:48,800 --> 00:18:53,120 Speaker 1: General Mills, which shuddered the brand in to focus on 281 00:18:53,920 --> 00:18:56,720 Speaker 1: yo play. I feel like, you know, play is sort 282 00:18:56,720 --> 00:19:00,800 Speaker 1: of the the nemphasis in this whole yogurt narrative that 283 00:19:00,840 --> 00:19:06,160 Speaker 1: we've created big big yogurt, Yeah, big yogurt, this big 284 00:19:06,280 --> 00:19:10,560 Speaker 1: yogurt scheme. Yeah, Bob Columbo Sian who is what is 285 00:19:10,600 --> 00:19:13,359 Speaker 1: he the grandson or the son? I thought he was 286 00:19:13,400 --> 00:19:19,360 Speaker 1: the son. Okay, so the son of our original yogurt makers. Uh. 287 00:19:20,080 --> 00:19:23,000 Speaker 1: Was quoted as saying it is a big part of 288 00:19:23,000 --> 00:19:26,359 Speaker 1: my life. It is all of it. Really. Yeah. He 289 00:19:26,440 --> 00:19:30,120 Speaker 1: was super bummed out when General Mills shut the brand 290 00:19:30,119 --> 00:19:36,720 Speaker 1: down because he's like, well, that's my family history, all right. Yeah, 291 00:19:36,760 --> 00:19:41,240 Speaker 1: and I mean but ten, like that's that's more than 292 00:19:41,320 --> 00:19:44,000 Speaker 1: you can say for a lot of brands that started 293 00:19:44,040 --> 00:19:50,159 Speaker 1: in the nies. That's yogurt cup half full. Yeah yeah. Um. 294 00:19:50,280 --> 00:19:54,040 Speaker 1: But since we're talking about big Yogurt, Gannon and yo Play, 295 00:19:55,480 --> 00:19:58,720 Speaker 1: we gotta get into how that even happened, because how 296 00:19:58,720 --> 00:20:02,560 Speaker 1: did we go from the is Armenian immigrants making the 297 00:20:02,600 --> 00:20:06,080 Speaker 1: first commercial yogurt in the United States and selling it 298 00:20:06,119 --> 00:20:08,480 Speaker 1: really to their friends, and then growing from there all 299 00:20:08,520 --> 00:20:12,920 Speaker 1: the way to you know, Dannon fruit on the bottom 300 00:20:12,920 --> 00:20:16,280 Speaker 1: Over that, we gotta hop back in time to nineteen 301 00:20:16,400 --> 00:20:19,880 Speaker 1: nineteen in Spain. Yeah, that's right. We get this guy, 302 00:20:20,040 --> 00:20:24,200 Speaker 1: Daniel Carrosso in Spain who opens the world's first industrialized 303 00:20:24,320 --> 00:20:30,720 Speaker 1: yogurt operation, whose name I presume was dan on A. Yes, 304 00:20:30,800 --> 00:20:33,439 Speaker 1: it looks like dan on A d A N O 305 00:20:33,840 --> 00:20:38,040 Speaker 1: N E and it's in Spain that sounds Spanish. Yes, 306 00:20:38,720 --> 00:20:44,639 Speaker 1: says the American. I minored in Spanish in college, so 307 00:20:44,680 --> 00:20:49,280 Speaker 1: I should be far surer about this pronunciation than I am. 308 00:20:49,320 --> 00:20:55,280 Speaker 1: But thankfully in old Carrasso comes over to New York 309 00:20:55,400 --> 00:21:00,200 Speaker 1: and americanizes the name to Dannon, so you know, white 310 00:21:00,200 --> 00:21:02,639 Speaker 1: girls like us don't have to sit around wondering whether 311 00:21:02,720 --> 00:21:11,679 Speaker 1: it's Dennone Dan Dan One, just Dan and but Ino 312 00:21:12,359 --> 00:21:17,000 Speaker 1: son of Dan and co owner Jan E. Metzker, has 313 00:21:17,240 --> 00:21:20,439 Speaker 1: what he thinks is a brilliant idea because we're in 314 00:21:20,480 --> 00:21:24,359 Speaker 1: the thick of World War two and food is being rationed. 315 00:21:24,600 --> 00:21:27,919 Speaker 1: Meat is hard to come by, and what has a 316 00:21:27,960 --> 00:21:31,600 Speaker 1: ton of protein in it that isn't meat, answered Tofu, 317 00:21:31,880 --> 00:21:38,240 Speaker 1: also yogurt. So his idea is to pitch yogurt as 318 00:21:38,280 --> 00:21:43,359 Speaker 1: a meat substitute. But of course Americans were like, what, no, 319 00:21:43,640 --> 00:21:48,640 Speaker 1: I don't think so, alright, but this was a bit 320 00:21:48,680 --> 00:21:51,920 Speaker 1: too radical of an idea for Americans at the time. Sure, 321 00:21:51,960 --> 00:21:55,280 Speaker 1: I mean, you can't chew yogurt. I get it. You 322 00:21:55,320 --> 00:21:59,160 Speaker 1: want something satisfying, I mean, just give somebody a raw 323 00:21:59,240 --> 00:22:01,119 Speaker 1: hide to chew on. If if you've got to have 324 00:22:01,160 --> 00:22:04,880 Speaker 1: a meat substitute, surely rawhide is available. Okay, I am 325 00:22:04,960 --> 00:22:07,880 Speaker 1: not living with you during wartime rationing should have ever 326 00:22:07,920 --> 00:22:16,040 Speaker 1: happened again. Okay, but in a terrific pivot, do you 327 00:22:16,119 --> 00:22:21,040 Speaker 1: use some corporate speak? Metzker is like, all right, Americans 328 00:22:21,080 --> 00:22:25,200 Speaker 1: don't want to substitute yogurt for meat. Okay. Five years 329 00:22:25,280 --> 00:22:30,040 Speaker 1: later he's like, well, one thing that Americans don't really 330 00:22:30,040 --> 00:22:33,240 Speaker 1: the American palette doesn't appreciate about yogurt is how sour 331 00:22:33,320 --> 00:22:36,600 Speaker 1: it is a strong taste. But they really love sweets. 332 00:22:37,200 --> 00:22:42,600 Speaker 1: So he invented fruit on the bottom yogurt. All right, Um, 333 00:22:42,640 --> 00:22:45,480 Speaker 1: I was never as a child, I I could not 334 00:22:45,560 --> 00:22:50,040 Speaker 1: eat the fruit on the bottom yogurt. I didn't I 335 00:22:50,119 --> 00:22:54,439 Speaker 1: didn't like chunks in my yogurt. I I wanted it 336 00:22:54,480 --> 00:22:56,360 Speaker 1: to be smoothed. So if I was going to eat 337 00:22:56,400 --> 00:22:59,880 Speaker 1: fruity yogurt, much like when I was a grown per 338 00:23:00,000 --> 00:23:02,400 Speaker 1: sun out of college, my first job, eating so much 339 00:23:02,440 --> 00:23:05,320 Speaker 1: yogurt all the time, I just wanted it to be 340 00:23:05,400 --> 00:23:11,680 Speaker 1: the unnaturally already sweet fruity yogurt. Technically that's Swiss style yogurt. 341 00:23:12,480 --> 00:23:16,840 Speaker 1: It's the smoother, sweeter kind of yogurt. Whereas the original 342 00:23:16,880 --> 00:23:19,639 Speaker 1: fruit on the bottom. They referred to as Sunday Style. 343 00:23:20,560 --> 00:23:22,040 Speaker 1: I thought was kind of cute because they were trying 344 00:23:22,080 --> 00:23:25,520 Speaker 1: to pitch it still even back then as a dessert 345 00:23:25,760 --> 00:23:30,560 Speaker 1: ish kind of treat. Listen, if you promise Caroline Irvin 346 00:23:30,760 --> 00:23:36,040 Speaker 1: a Sunday style dessert, their better be chocolate sauce. There 347 00:23:36,080 --> 00:23:39,800 Speaker 1: could be period. I, as a child, guarantee you. I 348 00:23:39,960 --> 00:23:42,800 Speaker 1: ate yogurt with chocolate sauce on it, and I guarantee 349 00:23:42,840 --> 00:23:47,679 Speaker 1: you it did not taste very good. Were you just 350 00:23:47,760 --> 00:23:52,200 Speaker 1: in the kitchen like mixing random things together? When you're 351 00:23:52,240 --> 00:23:54,640 Speaker 1: home schooled, you know you have you have some extra 352 00:23:54,720 --> 00:23:59,760 Speaker 1: time on your hands for culinary experience experiments. Um, but 353 00:23:59,840 --> 00:24:03,399 Speaker 1: we honestly cannot emphasize enough how much this fruit on 354 00:24:03,400 --> 00:24:07,679 Speaker 1: the bottom innovation just revolutionized the yogurt industry. This is 355 00:24:07,760 --> 00:24:12,960 Speaker 1: really what allowed it to take off because you still 356 00:24:13,040 --> 00:24:16,800 Speaker 1: have the healthy focus that they could market to mothers 357 00:24:16,800 --> 00:24:19,399 Speaker 1: who they knew were doing the grocery store shopping. So 358 00:24:19,440 --> 00:24:22,159 Speaker 1: he even back then, we start to see it being 359 00:24:23,119 --> 00:24:28,440 Speaker 1: marketed at women, but at women at this point for 360 00:24:28,560 --> 00:24:31,600 Speaker 1: buying for their whole family rather than just themselves and 361 00:24:31,640 --> 00:24:36,399 Speaker 1: other fellow bridesmaids. I suppose. Um, but now with the 362 00:24:36,400 --> 00:24:40,199 Speaker 1: sweetness too, they could get kids involved, and by nineteen 363 00:24:40,320 --> 00:24:43,120 Speaker 1: sixty three they had figured out how to make fro 364 00:24:43,320 --> 00:24:46,520 Speaker 1: yo happen, and frow yo for a while was the 365 00:24:46,520 --> 00:24:49,840 Speaker 1: hottest school treat on the block. Yeah. It was like 366 00:24:49,880 --> 00:24:53,280 Speaker 1: the green juice of the early sixties, right, I mean, 367 00:24:53,280 --> 00:24:56,560 Speaker 1: there's froyo places popping up on every corner. And there 368 00:24:56,560 --> 00:24:59,359 Speaker 1: were there were reports in the New York Times about 369 00:24:59,400 --> 00:25:08,160 Speaker 1: how Dannon or Done opened up a fro yo shop 370 00:25:08,880 --> 00:25:11,359 Speaker 1: UM in like a prominent street in New York. I 371 00:25:11,400 --> 00:25:14,160 Speaker 1: forget which one it is, um in Manhattan, and there 372 00:25:14,240 --> 00:25:16,920 Speaker 1: was a line out the door, and it was essentially 373 00:25:16,920 --> 00:25:19,560 Speaker 1: just like shutting down all of the surrounding ice cream 374 00:25:19,560 --> 00:25:22,760 Speaker 1: parlors because Americans were just gaga or froyo. Yeah, there 375 00:25:22,800 --> 00:25:25,719 Speaker 1: was some article that you sent me that even Hoggin 376 00:25:25,800 --> 00:25:28,440 Speaker 1: DAWs felt compelled to get in on the fro yo 377 00:25:28,560 --> 00:25:33,440 Speaker 1: game because they were they were seeing, you know, people 378 00:25:33,480 --> 00:25:37,080 Speaker 1: across the street lining up outside of Donne. Yeah, and 379 00:25:37,640 --> 00:25:41,440 Speaker 1: we have to attribute a lot of this deeper research 380 00:25:41,560 --> 00:25:46,520 Speaker 1: from of the sixties, seventies, and eighties yogurt trends to 381 00:25:47,040 --> 00:25:50,480 Speaker 1: New York Magazine, which y'all they have been on the 382 00:25:50,600 --> 00:25:55,800 Speaker 1: yogurt beat for decades. You're not She's not kidding. I yeah, 383 00:25:55,960 --> 00:25:58,840 Speaker 1: I was just blown away by the depth of their 384 00:25:58,920 --> 00:26:02,840 Speaker 1: yogurt coverage. Not even joking, um, because once we get 385 00:26:02,880 --> 00:26:05,399 Speaker 1: into the seventies, there's really a lot to talk about, 386 00:26:05,880 --> 00:26:10,200 Speaker 1: because Americans have yogurt fever, especially those who are really 387 00:26:10,280 --> 00:26:13,360 Speaker 1: into the whole health food and fitness crazes going on. 388 00:26:13,800 --> 00:26:17,720 Speaker 1: Yogurt becomes a staple of that. And it's probably when 389 00:26:17,760 --> 00:26:20,440 Speaker 1: my mom bought her yogurt maker. Well sure, I mean, 390 00:26:20,640 --> 00:26:24,680 Speaker 1: but then you see that interesting aspect of how it's tied. 391 00:26:24,960 --> 00:26:27,960 Speaker 1: It becomes even more tied in thanks to like, oh 392 00:26:27,960 --> 00:26:30,919 Speaker 1: it's a health food. Uh, and it's gendered for women. 393 00:26:31,280 --> 00:26:34,440 Speaker 1: And it's also part of like a fashionably thin lifestyle 394 00:26:34,440 --> 00:26:38,080 Speaker 1: because in nineteen two, Vogue recommends it as a diet food. 395 00:26:38,400 --> 00:26:41,840 Speaker 1: So that like Vogue, you know, being the bible of 396 00:26:42,160 --> 00:26:46,000 Speaker 1: fashion lovers, is telling you, now, oh, well, you know, 397 00:26:46,080 --> 00:26:48,920 Speaker 1: here's all of these you know, fashions and body types 398 00:26:48,960 --> 00:26:52,040 Speaker 1: to aspire to. Oh and you know, yogurt is your 399 00:26:52,680 --> 00:26:57,240 Speaker 1: aspirational snack food. Well then five years later, in seven, 400 00:26:58,040 --> 00:27:01,960 Speaker 1: yogurt went mainstream out of you know, the more niche 401 00:27:02,000 --> 00:27:05,960 Speaker 1: health food stores and the pages of Vogue onto our 402 00:27:06,400 --> 00:27:13,200 Speaker 1: televisions with Danen's Yes, Dana Yogurt, Dannon's famous Georgians over 403 00:27:13,280 --> 00:27:16,680 Speaker 1: one hundred AD campaign, which when I was reading about it, 404 00:27:17,080 --> 00:27:20,320 Speaker 1: I scratched my head wondering what it was. But then 405 00:27:20,359 --> 00:27:23,359 Speaker 1: once I saw it, I remembered seeing these commercials on 406 00:27:23,440 --> 00:27:25,600 Speaker 1: TV Land way back in the day because they play 407 00:27:25,760 --> 00:27:30,320 Speaker 1: vintage commercials. So the whole Georgians over one hundred bit 408 00:27:30,440 --> 00:27:33,680 Speaker 1: is what takes us back to the Balkans and the Caucuses, 409 00:27:34,160 --> 00:27:41,680 Speaker 1: because Dannon finds this group of people, these Georgians living 410 00:27:41,680 --> 00:27:44,480 Speaker 1: in the Caucuses, who eat a ton of yogurt. They're 411 00:27:44,480 --> 00:27:47,760 Speaker 1: always eating yogurt, and they have an extremely high life expectancy, 412 00:27:47,800 --> 00:27:49,639 Speaker 1: like a lot of them are living in a triple digits, 413 00:27:49,720 --> 00:27:52,960 Speaker 1: so kind of like a repeat of Matshnikov. Absolutely it's 414 00:27:53,080 --> 00:27:56,200 Speaker 1: Meshnikov all over again, only this time we have TV 415 00:27:57,960 --> 00:28:03,359 Speaker 1: and uh it's just scenes of these very very very 416 00:28:03,480 --> 00:28:08,320 Speaker 1: old villagers like breaking yeah in Georgia, like a very 417 00:28:08,400 --> 00:28:13,640 Speaker 1: unsexy film footage with a voiceover of this this Dannon 418 00:28:13,720 --> 00:28:18,040 Speaker 1: guy going these Georgians need a lot of yogurt, and 419 00:28:18,080 --> 00:28:21,800 Speaker 1: they also live a long time. We're not saying it's 420 00:28:21,840 --> 00:28:26,200 Speaker 1: because of the yogurt, but we're not not saying it's 421 00:28:26,240 --> 00:28:30,040 Speaker 1: not because of the yogurt. And then you have this 422 00:28:30,119 --> 00:28:32,960 Speaker 1: guy at the end eating yogurt and they're like, and 423 00:28:33,000 --> 00:28:37,040 Speaker 1: then this fellow likes yogurt so much he ain't duke ups. 424 00:28:38,080 --> 00:28:40,520 Speaker 1: And people loved it. People loved it. I mean like 425 00:28:40,600 --> 00:28:44,680 Speaker 1: even today, if you take advertising courses, like this is 426 00:28:44,800 --> 00:28:49,080 Speaker 1: one of the core campaigns that's still considered one of 427 00:28:49,080 --> 00:28:51,560 Speaker 1: the best of the twentieth century. Yeah, well, I wonder 428 00:28:51,640 --> 00:28:57,000 Speaker 1: if that gets to like Americans perspective on other cultures 429 00:28:57,040 --> 00:29:01,200 Speaker 1: in terms of like, oh, there's there's much simpler people. Uh. 430 00:29:01,240 --> 00:29:04,680 Speaker 1: They they must be more in touch with history and 431 00:29:04,800 --> 00:29:08,440 Speaker 1: their bodies and healthy things that are all natural. So 432 00:29:08,560 --> 00:29:11,840 Speaker 1: I trust them and their yogurt consumption, Oh totally. And 433 00:29:11,880 --> 00:29:15,120 Speaker 1: you could argue that there's a similar kind of thing 434 00:29:15,160 --> 00:29:20,440 Speaker 1: in the marketing of Greek yogurt today. Um, but it 435 00:29:20,600 --> 00:29:26,120 Speaker 1: was such a success. In surprise surprisal. New York Magazine 436 00:29:27,720 --> 00:29:34,240 Speaker 1: reports on the yogurt trend, leading with quote, yogurt has 437 00:29:34,240 --> 00:29:39,560 Speaker 1: gone legitimate. When I read that, Caroline, I just I 438 00:29:39,600 --> 00:29:42,320 Speaker 1: wanted to just stand up and give a snovation to 439 00:29:42,600 --> 00:29:46,880 Speaker 1: whoever wrote that, Well, thank god, because we've been eating 440 00:29:46,920 --> 00:29:50,880 Speaker 1: nothing but illegitimate yogurt this whole time. True, it's true. Um. 441 00:29:50,920 --> 00:29:53,840 Speaker 1: But one other line that jumped out to me in 442 00:29:54,040 --> 00:29:57,320 Speaker 1: that very in depth ninety report in New York mag 443 00:29:57,880 --> 00:30:01,640 Speaker 1: was that they also noted that it quote doesn't engender 444 00:30:01,880 --> 00:30:05,240 Speaker 1: the guilt associated with consuming most snack foods. So we're 445 00:30:05,280 --> 00:30:10,440 Speaker 1: already seeing this positioning of yogurt as a guiltless kind 446 00:30:10,440 --> 00:30:14,480 Speaker 1: of snack where it's super healthy but it'll still fill 447 00:30:14,520 --> 00:30:16,600 Speaker 1: you up and you get a little sweetness with that 448 00:30:16,680 --> 00:30:22,280 Speaker 1: brute yeah, which leads us perfectly into the diet fads 449 00:30:22,320 --> 00:30:26,320 Speaker 1: of the nineteen eighties. You've got Jane Fonda, you've got 450 00:30:26,400 --> 00:30:31,640 Speaker 1: leotards and fitness videos and arobicizing and such, and you've 451 00:30:31,640 --> 00:30:34,920 Speaker 1: got your cupsy yogurt. Oh yeah. Sales have not soured. 452 00:30:35,280 --> 00:30:40,920 Speaker 1: In two The New York Times declared yogurt is chic. 453 00:30:41,440 --> 00:30:44,680 Speaker 1: That's a quote, y'all. Yogurt is chic. Yeah. They reported 454 00:30:44,720 --> 00:30:49,880 Speaker 1: that yogurt was seeing sales rates growing by nineteen percent 455 00:30:50,320 --> 00:30:54,200 Speaker 1: a year, and they wrote that an indication of yogurt's 456 00:30:54,200 --> 00:30:56,920 Speaker 1: images that it is frequently mentioned as an ideal diet food, 457 00:30:57,200 --> 00:30:59,960 Speaker 1: so already not only is it being associated with diet, 458 00:31:00,040 --> 00:31:03,040 Speaker 1: but people are reporting on the fact already that it 459 00:31:03,120 --> 00:31:06,240 Speaker 1: is strongly associated with diets. And that's exactly ten years 460 00:31:06,280 --> 00:31:12,880 Speaker 1: after Vogue was like, oh hey, ladies, say fan uh 461 00:31:13,080 --> 00:31:15,160 Speaker 1: what I really love? Though, the most in this New 462 00:31:15,240 --> 00:31:19,560 Speaker 1: York Times piece was it mentioning that the industry was 463 00:31:19,600 --> 00:31:24,200 Speaker 1: growing so much that Kellogg's at the time was test 464 00:31:24,320 --> 00:31:31,719 Speaker 1: marketing a premium yogurt that they were calling Whitney. Who's 465 00:31:31,760 --> 00:31:35,160 Speaker 1: Who's Whitney. I'm hoping that they were like, maybe Whitney Houston. 466 00:31:35,200 --> 00:31:39,240 Speaker 1: I'll rep this Whitney. But I guess isn't that also 467 00:31:39,360 --> 00:31:43,800 Speaker 1: like an old school New York surname, the Whitney's. Yes, 468 00:31:43,840 --> 00:31:46,760 Speaker 1: there's there's a Whitney museum. Oh, there's a Whitney museum. 469 00:31:47,440 --> 00:31:54,040 Speaker 1: Eat Whitney's at Whitney's with Whitney triple threat. And you know, honestly, 470 00:31:54,040 --> 00:31:58,440 Speaker 1: when I picture an eighties Whitney, I picture a fluffy 471 00:31:58,560 --> 00:32:03,160 Speaker 1: side ponytail with the scrunchy and like a sweater that's 472 00:32:03,240 --> 00:32:06,600 Speaker 1: maybe you know, multi colored with patches on it, white 473 00:32:06,600 --> 00:32:09,760 Speaker 1: white sneakers. You know, I have a sweater like that 474 00:32:09,840 --> 00:32:14,520 Speaker 1: at home, and I'm wearing white sneakers right now, Caroline, Well, 475 00:32:14,600 --> 00:32:16,360 Speaker 1: too close to home. Maybe I just start my own 476 00:32:16,440 --> 00:32:19,719 Speaker 1: yogurt brand, That's all I'm saying. Um, But I just 477 00:32:20,120 --> 00:32:23,000 Speaker 1: love how this front and center is like, oh, yeah, 478 00:32:23,120 --> 00:32:27,240 Speaker 1: we're definitely getting into some gendering, because I doubt that 479 00:32:27,280 --> 00:32:33,440 Speaker 1: they were really gunning for men to be eating Whitney yogurt. 480 00:32:34,480 --> 00:32:37,240 Speaker 1: Well yeah, and it turns out, and we'll talk about 481 00:32:37,280 --> 00:32:38,960 Speaker 1: this when we come right back from a quick break, 482 00:32:39,000 --> 00:32:42,920 Speaker 1: but it turns out that, yeah, they totally weren't marketing 483 00:32:42,960 --> 00:32:46,520 Speaker 1: to men at all. So we'll talk more about that 484 00:32:46,600 --> 00:33:01,200 Speaker 1: in just a second. So once we get into the 485 00:33:01,240 --> 00:33:06,120 Speaker 1: early nineties, yogurt, no surprise, it's still going strong, except 486 00:33:06,160 --> 00:33:11,440 Speaker 1: for Whitney. I think Kellogg's had retired Whitney by that point. 487 00:33:11,960 --> 00:33:17,040 Speaker 1: But this is when yogurt goes all in for the ovaries. 488 00:33:17,560 --> 00:33:22,280 Speaker 1: And really it is a distinct shift in marketing tactics 489 00:33:22,800 --> 00:33:27,240 Speaker 1: led by Dannon Um because they figured out that by 490 00:33:27,280 --> 00:33:33,440 Speaker 1: that point of their consumers we're women. Well yeah, because 491 00:33:33,480 --> 00:33:37,440 Speaker 1: women have heard, whether directly or indirectly, that yogurt is chic, 492 00:33:38,120 --> 00:33:42,560 Speaker 1: it's an it's the ultimate diet food, it's guilt free, uh, 493 00:33:42,560 --> 00:33:47,160 Speaker 1: it's healthy. So like, yeah, I mean, of course, I 494 00:33:47,160 --> 00:33:50,760 Speaker 1: mean women are, whether they're consciously or subconsciously picking up 495 00:33:50,760 --> 00:33:53,000 Speaker 1: what you're putting down, they're certainly picking it up. And 496 00:33:53,120 --> 00:33:56,160 Speaker 1: this has been happening for twenty years too, so I 497 00:33:56,160 --> 00:34:00,160 Speaker 1: mean those messages are pretty firmly ingrained by this way. 498 00:34:00,600 --> 00:34:03,640 Speaker 1: And of course we have yet another amazing New York 499 00:34:03,680 --> 00:34:09,600 Speaker 1: Magazine friend piece saying that quote yogurt had been a 500 00:34:09,680 --> 00:34:14,240 Speaker 1: health nut, fringe fitness food, but now it's user friendly, 501 00:34:14,520 --> 00:34:18,440 Speaker 1: easy to eat, and very nineties. I love the user 502 00:34:18,480 --> 00:34:21,280 Speaker 1: friendly things, I know. I just imagine, you know, those 503 00:34:21,440 --> 00:34:25,760 Speaker 1: um infomercial things where like the woman opens the cabinet 504 00:34:25,840 --> 00:34:28,040 Speaker 1: and all of the tup ofware falls on her, or 505 00:34:28,080 --> 00:34:30,320 Speaker 1: like she can't open the milk and so the milk 506 00:34:30,400 --> 00:34:34,080 Speaker 1: goes everywhere. I just imagine that happening with like yogurt. 507 00:34:34,120 --> 00:34:36,640 Speaker 1: But don't worry, ladies. Now around the nineties, it's super 508 00:34:36,719 --> 00:34:41,400 Speaker 1: user friendly. It has a really good interface to really 509 00:34:41,440 --> 00:34:45,399 Speaker 1: simple interface. Yes, And in that saying article, they talked 510 00:34:45,440 --> 00:34:48,799 Speaker 1: to the associate creative director for Gray Advertising, and this 511 00:34:48,840 --> 00:34:51,360 Speaker 1: was the outside advertising agency that handled a lot of 512 00:34:51,400 --> 00:34:54,520 Speaker 1: dan and stuff back in the day. And this guy 513 00:34:54,640 --> 00:34:57,720 Speaker 1: not only is it user friendly now, but this guy 514 00:34:57,760 --> 00:35:03,719 Speaker 1: says that yogurt can even help older people feel like 515 00:35:03,760 --> 00:35:08,640 Speaker 1: they're reclaiming lives that have spun out of control. WHOA, yeah, 516 00:35:08,719 --> 00:35:11,880 Speaker 1: so if you feel and that's I think the subtext 517 00:35:11,920 --> 00:35:16,480 Speaker 1: there is specifically is about weight. Um, but like, oh, 518 00:35:16,560 --> 00:35:19,640 Speaker 1: maybe your life isn't going the way you thought it would. 519 00:35:19,719 --> 00:35:22,680 Speaker 1: Maybe you've been eating too much bad stuff and your 520 00:35:22,719 --> 00:35:26,440 Speaker 1: kids are acting up and you're feeling out of control. Well, 521 00:35:26,960 --> 00:35:32,640 Speaker 1: here's a yogurt that's so weird. That logic is so strange. Yeah, 522 00:35:32,680 --> 00:35:35,080 Speaker 1: I mean, I can only imagine that the subtext there 523 00:35:35,160 --> 00:35:41,719 Speaker 1: must be getting control over your physique, your sloppy eating habits. Yeah, well, 524 00:35:41,760 --> 00:35:45,600 Speaker 1: thank goodness, it's so user friendly people can finally eat 525 00:35:45,640 --> 00:35:49,480 Speaker 1: it without getting it everywhere apparently. Well. They also talked 526 00:35:49,480 --> 00:35:55,359 Speaker 1: to this marketing veep with Dannon, who said that what 527 00:35:55,400 --> 00:35:58,160 Speaker 1: they were trying to do for their their future direction 528 00:35:58,320 --> 00:36:01,319 Speaker 1: was establishing what they called the yogurt habit, and he 529 00:36:01,400 --> 00:36:07,960 Speaker 1: compared it to how orange juice is the breakfast juice. Like, 530 00:36:08,080 --> 00:36:11,320 Speaker 1: we we have our orange juice habit. In the morning, 531 00:36:11,360 --> 00:36:13,440 Speaker 1: you get your banana, your coffee, and your o J. 532 00:36:13,880 --> 00:36:15,799 Speaker 1: And he was like Okay, the next thing we want 533 00:36:15,800 --> 00:36:20,040 Speaker 1: to do is make the yogurt habit happen. And that's 534 00:36:20,200 --> 00:36:24,640 Speaker 1: why it started being positioned as a dessert replacement. I 535 00:36:24,800 --> 00:36:28,560 Speaker 1: also picked up on that o j statement, and I 536 00:36:28,600 --> 00:36:31,200 Speaker 1: wrote the quote down because I was so tickled by it. 537 00:36:31,400 --> 00:36:36,600 Speaker 1: May I um, he said, we're not at the stage, 538 00:36:36,760 --> 00:36:39,440 Speaker 1: and I like to imagine that he sounded really concerned. 539 00:36:39,640 --> 00:36:43,480 Speaker 1: I'm sure he did. We're not at the stage unlike 540 00:36:43,600 --> 00:36:47,799 Speaker 1: orange juice, where we can say that we're not just 541 00:36:47,960 --> 00:36:53,120 Speaker 1: for breakfast anymore. So all these people just willy nilly 542 00:36:53,360 --> 00:36:56,399 Speaker 1: drinking orange juice now at any time of the day. Yes, 543 00:36:56,400 --> 00:36:59,200 Speaker 1: it's a breakfast beverage, but you can enjoy an orange 544 00:36:59,239 --> 00:37:01,840 Speaker 1: juice six a clock at night if you like, with dinner. 545 00:37:03,160 --> 00:37:06,799 Speaker 1: And we're just not there yet. So he wanted to 546 00:37:06,880 --> 00:37:10,160 Speaker 1: make yogurt and any time it was too niche than 547 00:37:10,200 --> 00:37:14,160 Speaker 1: as a breakfast food. But but he he I don't think, 548 00:37:14,200 --> 00:37:16,520 Speaker 1: you know. I think he just saw in the future 549 00:37:16,960 --> 00:37:19,560 Speaker 1: what was to come for yogurt, that it too could 550 00:37:19,560 --> 00:37:22,759 Speaker 1: be enjoyed as an all day snack, yes indeed, or 551 00:37:22,800 --> 00:37:26,360 Speaker 1: a dessert replacement. Well, and the messaging that hey, yogurt 552 00:37:26,440 --> 00:37:29,759 Speaker 1: can be eaten at any time of day was going 553 00:37:29,800 --> 00:37:33,960 Speaker 1: to be pitched from that point directly to women, because 554 00:37:33,960 --> 00:37:37,480 Speaker 1: they're like, you know what of our consumers or women, 555 00:37:37,760 --> 00:37:40,120 Speaker 1: We're not going to waste our time trying to convert 556 00:37:40,560 --> 00:37:44,680 Speaker 1: non yogurt eaters and said, we're just gonna get yogurt 557 00:37:44,680 --> 00:37:48,960 Speaker 1: eaters to eat even more yogurt and eat it whenever 558 00:37:49,000 --> 00:37:52,879 Speaker 1: they want, so this thing can be breakfast, it can 559 00:37:52,880 --> 00:37:55,480 Speaker 1: be snacks, it can be dessert. And this is when 560 00:37:55,520 --> 00:37:59,759 Speaker 1: you really start seeing not only a proliferation of all 561 00:37:59,760 --> 00:38:03,480 Speaker 1: of these more niche yogurt brands that are clearly targeted 562 00:38:03,480 --> 00:38:07,000 Speaker 1: at women who are watching their waistlines, but also the 563 00:38:07,040 --> 00:38:11,200 Speaker 1: taglines that go with it, such as light and lively yogurt. 564 00:38:11,800 --> 00:38:14,600 Speaker 1: Who said that you can eat smart and look it. 565 00:38:14,640 --> 00:38:17,800 Speaker 1: But I think by looking smart they don't mean intellectually smart. 566 00:38:17,920 --> 00:38:21,200 Speaker 1: They mean smart as than you've been making smart eating choices, 567 00:38:21,200 --> 00:38:25,000 Speaker 1: which is why you're so thin, you know. And then 568 00:38:25,000 --> 00:38:27,000 Speaker 1: of course you have weight watchers. They had to get 569 00:38:27,040 --> 00:38:31,399 Speaker 1: in the game too. They described their yogurt as total indulgence, 570 00:38:31,719 --> 00:38:36,239 Speaker 1: zero guilt. I don't feel like I'm indulging when I 571 00:38:36,320 --> 00:38:41,520 Speaker 1: eat yogurt, but oh yeah, whatever makes me feel less guilty. 572 00:38:41,600 --> 00:38:45,640 Speaker 1: I guess um yo plays is also hilarious. Their their 573 00:38:45,680 --> 00:38:50,000 Speaker 1: tagline was do it for you, Do it for you, 574 00:38:50,040 --> 00:38:55,640 Speaker 1: honey lady, you deserve it and well and what a 575 00:38:55,760 --> 00:39:00,520 Speaker 1: shift from the original yogurt marketing, which was, hey, women, 576 00:39:00,760 --> 00:39:05,480 Speaker 1: buy yogurt for your family. Now we're in the nineties 577 00:39:05,520 --> 00:39:09,080 Speaker 1: and like sisters doing it for themselves. Henny, eat your yogurt. 578 00:39:09,120 --> 00:39:13,920 Speaker 1: It doesn't matter if you're not married. We're so like 579 00:39:14,160 --> 00:39:19,120 Speaker 1: post feminism, choose your choice, choose your yogoose your yogurt, 580 00:39:19,480 --> 00:39:24,160 Speaker 1: because we are getting into that, you know, feminism backlashy period. 581 00:39:24,280 --> 00:39:27,760 Speaker 1: And also just the whole diet craze of the nineties, 582 00:39:27,800 --> 00:39:30,719 Speaker 1: which was very focused on how fat was bad. Oh 583 00:39:30,760 --> 00:39:34,319 Speaker 1: my god, do I remember? Jeez? So my father had 584 00:39:34,360 --> 00:39:38,160 Speaker 1: a heart attack in so that was like in the 585 00:39:38,160 --> 00:39:40,200 Speaker 1: throes of all of this, like what I call the 586 00:39:40,280 --> 00:39:44,640 Speaker 1: snack Wells era of my household. So yeah, I am 587 00:39:44,840 --> 00:39:48,719 Speaker 1: hyper familiar with how like we have demonized fat in 588 00:39:48,760 --> 00:39:53,719 Speaker 1: our culture and ignored sugar. So was yogurt prominent in 589 00:39:53,719 --> 00:39:57,600 Speaker 1: in your house too during I wouldn't be surprised. I 590 00:39:57,640 --> 00:40:01,959 Speaker 1: just don't really remember, because the snack Wells boxes were overwhelming. 591 00:40:02,000 --> 00:40:04,520 Speaker 1: I could have built an entire separate house out of 592 00:40:04,560 --> 00:40:08,200 Speaker 1: snack wells boxes, you know, speaking of our our home, 593 00:40:08,520 --> 00:40:12,480 Speaker 1: our home life, and yogurt. Reading up on this did 594 00:40:12,560 --> 00:40:15,640 Speaker 1: make me think of how throughout my life my mom 595 00:40:16,520 --> 00:40:19,719 Speaker 1: was always touting the benefits of yogurt. I mean, it 596 00:40:19,800 --> 00:40:22,000 Speaker 1: was a healthy food. Of course, she made her own 597 00:40:22,000 --> 00:40:24,240 Speaker 1: so it made it even healthier whatever. But she would 598 00:40:24,239 --> 00:40:26,400 Speaker 1: always talk to you, my sisters, and me about how 599 00:40:26,480 --> 00:40:32,240 Speaker 1: it was especially important for women to eat yogurt, partly 600 00:40:32,840 --> 00:40:37,120 Speaker 1: for weight control reasons, but also partly for vaginal health. Yeah, 601 00:40:37,320 --> 00:40:39,040 Speaker 1: did she ever say anything like that or was it 602 00:40:39,040 --> 00:40:41,239 Speaker 1: more of like a wink wink, nudge nudge thing. I 603 00:40:41,239 --> 00:40:45,439 Speaker 1: don't think she ever used the phrase vaginal health, but 604 00:40:46,520 --> 00:40:48,239 Speaker 1: I mean it was clear enough that I knew what 605 00:40:48,360 --> 00:40:52,200 Speaker 1: she was talking about. Yeah, yeah, you know. Um and 606 00:40:52,239 --> 00:40:56,200 Speaker 1: all of those taglines though, and the pivot straight for 607 00:40:56,280 --> 00:41:03,400 Speaker 1: our ovaries really worked. Yogurt sales but to alone jumped 608 00:41:03,440 --> 00:41:09,480 Speaker 1: one hundred, But yogurt was not done growing. You know. 609 00:41:09,600 --> 00:41:14,600 Speaker 1: We get through the nineties and okay, well, I think 610 00:41:14,680 --> 00:41:18,399 Speaker 1: that the Danan Veep's dream had come true. People were 611 00:41:18,400 --> 00:41:22,280 Speaker 1: eating yogurt whenever they wanted to so what's the next 612 00:41:22,320 --> 00:41:28,359 Speaker 1: phase probiotics. I had no idea before this episode of 613 00:41:28,480 --> 00:41:33,920 Speaker 1: what a blockbuster Activityo was. Yeah, it was a one 614 00:41:34,239 --> 00:41:37,759 Speaker 1: billion dollar global brand by two thousand and six, and 615 00:41:37,800 --> 00:41:42,120 Speaker 1: it it didn't even launch that much earlier than that. Yeah. Yeah, 616 00:41:42,160 --> 00:41:43,880 Speaker 1: that was a figure that I found in a Slate 617 00:41:43,960 --> 00:41:47,440 Speaker 1: article and I read it two or three times because 618 00:41:47,480 --> 00:41:50,600 Speaker 1: it seemed too high. But that was what they reported. No, 619 00:41:50,719 --> 00:41:55,440 Speaker 1: I mean, this is this is an admittedly weird thing 620 00:41:55,480 --> 00:41:58,640 Speaker 1: that's about to come out of my mouth. But Activitia 621 00:41:59,520 --> 00:42:05,920 Speaker 1: was really a perfect storm of all of our lady concerns, right, like, Okay, 622 00:42:05,920 --> 00:42:09,440 Speaker 1: so it's marketed by Jamie Lee Curtis, whom, of course 623 00:42:09,480 --> 00:42:12,840 Speaker 1: we can trust. She's Jamie Lee Curtis, Jamiely Curtis, she 624 00:42:12,880 --> 00:42:15,799 Speaker 1: has that sensible cut, she's salt and pepper. Yeah, she's 625 00:42:15,800 --> 00:42:18,719 Speaker 1: married to Christopher Guest, so you know she's funny. I 626 00:42:18,760 --> 00:42:25,040 Speaker 1: didn't know. You didn't know. Yes, but here's this food 627 00:42:25,120 --> 00:42:29,200 Speaker 1: product that we already associate with health and diets and 628 00:42:29,480 --> 00:42:34,480 Speaker 1: thinness and reasonable choices and being guilt free, and then 629 00:42:34,520 --> 00:42:39,320 Speaker 1: it's supposed to make us even thinner and more regular. 630 00:42:40,120 --> 00:42:44,759 Speaker 1: And I was activity ashamed again going back to my 631 00:42:44,840 --> 00:42:48,799 Speaker 1: first job. I had been eating a lot of like 632 00:42:48,840 --> 00:42:53,040 Speaker 1: the sugary fruity yogurt or whatever already and ACTIVITYO. I 633 00:42:53,239 --> 00:42:56,400 Speaker 1: come across activity and I'm like, oh, well that you 634 00:42:56,440 --> 00:42:59,480 Speaker 1: know this seems I hadn't yet discovered my dairy sensitivity. 635 00:42:59,480 --> 00:43:01,000 Speaker 1: I'll just say that. So I was like, I don't 636 00:43:01,000 --> 00:43:03,360 Speaker 1: know what my body's doing, but activity a promise, and 637 00:43:03,440 --> 00:43:06,880 Speaker 1: Jamie Lee Curtis says I'll feel better. Um. So I 638 00:43:06,920 --> 00:43:09,560 Speaker 1: got a lot of Activia, put it in the refrigerator 639 00:43:09,560 --> 00:43:12,799 Speaker 1: at work, and a colleague of mine made fun of 640 00:43:12,840 --> 00:43:19,520 Speaker 1: me so much like every day for eating Activia and 641 00:43:19,600 --> 00:43:22,160 Speaker 1: talking about like poop and Jamie Lee Curtis and stuff. 642 00:43:22,200 --> 00:43:24,160 Speaker 1: And I was like, God, I don't think I can 643 00:43:24,200 --> 00:43:30,800 Speaker 1: bring activity off. Are It's unnecessary? That is unnecessary. Also, 644 00:43:31,000 --> 00:43:32,880 Speaker 1: leave your poop jokes at home. I don't need them 645 00:43:32,880 --> 00:43:37,640 Speaker 1: in the workplace unless you're recording a podcast. Of course. Well, 646 00:43:37,640 --> 00:43:40,560 Speaker 1: in the new layer to that Activia and the whole 647 00:43:40,680 --> 00:43:48,600 Speaker 1: probiotics craze brings in is this science ish uh pitch 648 00:43:49,280 --> 00:43:54,799 Speaker 1: where they're claiming that probiotics, which sound you know, very 649 00:43:54,840 --> 00:44:00,719 Speaker 1: science e that these are the quote beneficial bacteria, but 650 00:44:00,800 --> 00:44:04,200 Speaker 1: they're they're never really clear on what exactly it does. 651 00:44:04,480 --> 00:44:09,239 Speaker 1: They're just saying that um there, that they contain all 652 00:44:09,280 --> 00:44:13,440 Speaker 1: of these live organisms that are gonna help your digestion 653 00:44:13,520 --> 00:44:18,960 Speaker 1: and also help with weight control. But the American Society 654 00:44:19,000 --> 00:44:23,319 Speaker 1: of Microbiologists has weighed in saying, quote, at present, the 655 00:44:23,640 --> 00:44:27,919 Speaker 1: quality of probiotics available to consumers in food products around 656 00:44:27,960 --> 00:44:33,319 Speaker 1: the world is unreliable. Well, and um Activitiya pulled this 657 00:44:33,520 --> 00:44:39,880 Speaker 1: really brilliant marketing move. Uh. There there was this um 658 00:44:40,000 --> 00:44:43,880 Speaker 1: bacteria in the yogurt already, and it was called Biffido 659 00:44:43,960 --> 00:44:49,719 Speaker 1: Bacterium animalist. That's its name in the world of science, 660 00:44:49,760 --> 00:44:55,640 Speaker 1: that's what it's called. And Activita renamed it and trademarked 661 00:44:55,640 --> 00:45:00,920 Speaker 1: it as Biffitist regularist. So like wink wink, nudge, nudge, 662 00:45:02,040 --> 00:45:05,920 Speaker 1: You're gonna poop better and therefore be thinner. Oh my gosh. 663 00:45:05,920 --> 00:45:09,120 Speaker 1: So that so they weren't actually offering anything new, they 664 00:45:09,120 --> 00:45:14,640 Speaker 1: were just renaming bacteria to sound better. Yeah, And and 665 00:45:14,680 --> 00:45:17,759 Speaker 1: clearly what it does is it forms and this is 666 00:45:17,800 --> 00:45:22,640 Speaker 1: according to the advertisements, Kristen, it forms into a yellow 667 00:45:23,000 --> 00:45:26,600 Speaker 1: arrow that points the poop out of you. Oh that's good. 668 00:45:26,640 --> 00:45:29,680 Speaker 1: It's an arrow down and not up. We're out to 669 00:45:29,760 --> 00:45:32,840 Speaker 1: the side. We don't know where it's going. It sounds 670 00:45:32,880 --> 00:45:36,040 Speaker 1: like it's also user friendly. Well, of course, we also 671 00:45:36,120 --> 00:45:39,640 Speaker 1: have to mention the most recent yogurt trend, right on 672 00:45:39,680 --> 00:45:44,880 Speaker 1: the heels of the probiotics craze, which started in eleven 673 00:45:45,680 --> 00:45:49,960 Speaker 1: when America was all about some Greek yogurt. Yeah, and 674 00:45:49,960 --> 00:45:52,360 Speaker 1: it really seems like at this point it is part 675 00:45:52,600 --> 00:45:58,080 Speaker 1: of sort of a trend away from those more sugary, 676 00:45:58,120 --> 00:46:02,080 Speaker 1: hot pink yogurts. People want to get more natural and 677 00:46:02,560 --> 00:46:06,120 Speaker 1: Greek yogurt with names like fi a to to consumers 678 00:46:06,160 --> 00:46:09,640 Speaker 1: just sounds like, oh, that's clearly right off the farm. 679 00:46:09,800 --> 00:46:13,080 Speaker 1: It must be. It looks like page but it's fine. 680 00:46:13,120 --> 00:46:16,000 Speaker 1: You know it's good then. Uh. The Wall Street Journal, though, 681 00:46:16,120 --> 00:46:23,080 Speaker 1: described its popularity is quote nothing short of astronomical. And yeah, 682 00:46:23,120 --> 00:46:27,400 Speaker 1: they attributed it to partly the slow food movement and 683 00:46:27,560 --> 00:46:29,640 Speaker 1: us being like, maybe we don't need all of this 684 00:46:30,239 --> 00:46:34,960 Speaker 1: added stuff in our food, but also the whole Mediterranean 685 00:46:35,160 --> 00:46:40,640 Speaker 1: diet obsession that my parents were also really into, where 686 00:46:40,640 --> 00:46:42,440 Speaker 1: it was like, all we need are just nuts and 687 00:46:42,600 --> 00:46:46,600 Speaker 1: olive oil and yogurt and a fish and a fish 688 00:46:46,840 --> 00:46:49,879 Speaker 1: a lean protein, and we'll be fine, not that any 689 00:46:49,920 --> 00:46:52,400 Speaker 1: of those things are are unhealthy. I hate a lot 690 00:46:52,440 --> 00:46:57,319 Speaker 1: of all of those actually. Um. But again, like with 691 00:46:57,440 --> 00:47:02,919 Speaker 1: the case of probiotics, there's all this like murky, not 692 00:47:02,960 --> 00:47:10,960 Speaker 1: necessarily scientifically sound claims about how all of these yogurts 693 00:47:11,000 --> 00:47:14,960 Speaker 1: are really the key to you know, having the body 694 00:47:15,040 --> 00:47:19,200 Speaker 1: you want. Well, I mean, apparently they are the key 695 00:47:19,480 --> 00:47:22,120 Speaker 1: to having the body you want if you're a man. 696 00:47:24,640 --> 00:47:27,879 Speaker 1: So you know, obviously there is ah And I say 697 00:47:27,920 --> 00:47:30,160 Speaker 1: obviously because this is just how this happens. It happens 698 00:47:30,160 --> 00:47:33,080 Speaker 1: with body wash, it happens with shampoo, It even happens 699 00:47:33,320 --> 00:47:36,560 Speaker 1: with the very shower poof you put the body wash on. 700 00:47:37,080 --> 00:47:42,160 Speaker 1: But eventually, in the marketing world, men are gonna need 701 00:47:42,200 --> 00:47:45,920 Speaker 1: their own thing. There's always a turning point when somebody's like, 702 00:47:45,960 --> 00:47:48,640 Speaker 1: what about the men's Well yeah, well, I mean it's 703 00:47:48,640 --> 00:47:52,399 Speaker 1: the same way that Gillette back in the day got 704 00:47:52,440 --> 00:47:56,520 Speaker 1: hopped on the women's razors and shaving trend because they 705 00:47:56,520 --> 00:47:59,520 Speaker 1: were like, we need to grow our market. So I mean, 706 00:48:00,600 --> 00:48:03,799 Speaker 1: if you've tapped out all the women, when pretty much 707 00:48:03,800 --> 00:48:05,759 Speaker 1: everyone eating your product as women, of course you're going 708 00:48:05,800 --> 00:48:08,520 Speaker 1: to pivot too. Dudes, Well, what's so funny though, is 709 00:48:09,200 --> 00:48:12,160 Speaker 1: what that entails, because I mean, I look at the 710 00:48:12,239 --> 00:48:16,640 Speaker 1: yogurt in the yogurt asal and I don't necessarily think 711 00:48:16,680 --> 00:48:19,359 Speaker 1: of it as like hyper gendered to look at it. 712 00:48:19,360 --> 00:48:22,200 Speaker 1: It's not like it's all in pink glitter packages, although 713 00:48:22,440 --> 00:48:26,520 Speaker 1: again I would love that um My Bison more yogurt, 714 00:48:26,680 --> 00:48:29,640 Speaker 1: just saying, if you're trying to appeal to me, make 715 00:48:29,719 --> 00:48:34,120 Speaker 1: the container glittery anyway to appeal to men. You've got 716 00:48:34,160 --> 00:48:36,600 Speaker 1: these companies that are starting to put their yogurt in 717 00:48:36,760 --> 00:48:40,680 Speaker 1: like black packaging, again, the same thing you see with 718 00:48:40,800 --> 00:48:43,320 Speaker 1: body wash and men shampoo. It's like it's got to 719 00:48:43,360 --> 00:48:45,560 Speaker 1: be in like a black or a dark gray container. 720 00:48:45,760 --> 00:48:48,680 Speaker 1: And in addition to the color scheme, you have to 721 00:48:48,800 --> 00:48:52,920 Speaker 1: put the protein front and center that it's all about 722 00:48:53,000 --> 00:48:57,840 Speaker 1: the protein. Um. So, in two thousand thirteen, as many 723 00:48:57,960 --> 00:49:00,520 Speaker 1: of our listeners I'm sure have kind of been waiting for, 724 00:49:00,560 --> 00:49:06,480 Speaker 1: in this episode, Brogert happened. Powerful Yogurt, which is a 725 00:49:06,520 --> 00:49:12,520 Speaker 1: Miami yogurt company. A started marketing yogurt directly to men. 726 00:49:12,880 --> 00:49:14,719 Speaker 1: Um and Powerful was the name of it. It was 727 00:49:14,760 --> 00:49:19,720 Speaker 1: just nicknamed Brogert because what a fun portmanteau. Um around 728 00:49:19,760 --> 00:49:24,200 Speaker 1: the same time. You also have pro yo and yo 729 00:49:24,200 --> 00:49:29,839 Speaker 1: play masculinizing a Greek one hundred campaign with its men 730 00:49:29,920 --> 00:49:33,560 Speaker 1: of yogurt starring Beefcake Dominic Purcell, who I did have 731 00:49:33,680 --> 00:49:36,640 Speaker 1: to google, had to google too, And yeah, I mean 732 00:49:36,640 --> 00:49:38,480 Speaker 1: he's just he's he's a big dude. He's like a 733 00:49:38,520 --> 00:49:42,560 Speaker 1: Vin Diesel type. Yeah, and yogurt and it's supposed to 734 00:49:42,640 --> 00:49:45,719 Speaker 1: be it's supposed to be funny, like, look at this 735 00:49:45,960 --> 00:49:49,839 Speaker 1: big beefy man who's doing something that was that has 736 00:49:49,920 --> 00:49:53,719 Speaker 1: been considered so girly, but you can do it to men. 737 00:49:53,760 --> 00:49:55,959 Speaker 1: Look at how muslie he is. Yeah. I I don't 738 00:49:56,000 --> 00:50:00,960 Speaker 1: know of many guys who have wormed at the thought 739 00:50:00,960 --> 00:50:03,080 Speaker 1: of eating yogurt that I know of. Maybe I just 740 00:50:03,080 --> 00:50:06,120 Speaker 1: haven't even yogurt around a lot of guys. Um, But 741 00:50:06,200 --> 00:50:09,200 Speaker 1: I'm not sure how many would would feel like openly 742 00:50:09,239 --> 00:50:14,359 Speaker 1: eating just regular yo play would really be threatening their masculinity. UM. 743 00:50:14,440 --> 00:50:18,040 Speaker 1: Darren Cipher, though, who was an mp D Group analyst, 744 00:50:18,640 --> 00:50:25,480 Speaker 1: told NBC News that men have been underrepresented in yogurt consumption, 745 00:50:26,000 --> 00:50:29,920 Speaker 1: so quote, these companies are trying to man up yogurt 746 00:50:31,080 --> 00:50:35,680 Speaker 1: and it didn't really work because it was so overtly gendered. 747 00:50:36,280 --> 00:50:43,680 Speaker 1: And so obviously a brogurt hail Mary that people you know, 748 00:50:43,719 --> 00:50:46,320 Speaker 1: weren't that into it. Stop trying to make fetch happen 749 00:50:46,600 --> 00:50:50,840 Speaker 1: kinda yeah, And I mean that's also assuming that women 750 00:50:50,960 --> 00:50:57,880 Speaker 1: don't want super protein benefits either, right, Whereas I specifically 751 00:50:58,040 --> 00:51:01,960 Speaker 1: eat Greek yogurt for the cotein, you know, again, not 752 00:51:02,040 --> 00:51:06,560 Speaker 1: to prack my yogurt habit um. And uh, I made 753 00:51:06,560 --> 00:51:09,600 Speaker 1: a stuff I've never told you video encapsulating this hour 754 00:51:09,680 --> 00:51:13,480 Speaker 1: long conversation into two and a half minutes. And uh. 755 00:51:13,719 --> 00:51:18,360 Speaker 1: Someone on Twitter helpfully reminded me of one of my 756 00:51:18,440 --> 00:51:24,000 Speaker 1: favorite television shows, Brooklyn nine nine and how Terry Crews 757 00:51:24,080 --> 00:51:27,080 Speaker 1: is on it. And he is just this huge, muscle 758 00:51:27,160 --> 00:51:30,200 Speaker 1: bound man and he's always eating yogurt. It's one of 759 00:51:30,200 --> 00:51:33,759 Speaker 1: his favorite foods. And it's never a joke in the 760 00:51:33,760 --> 00:51:36,879 Speaker 1: show of the way of like, oh, Terry, you're so 761 00:51:36,920 --> 00:51:39,960 Speaker 1: girly for eating yogurt. He's just like a big man 762 00:51:40,080 --> 00:51:43,520 Speaker 1: carrying around a little yogurt container in the sand. Yeah, 763 00:51:43,600 --> 00:51:47,000 Speaker 1: so's less about the yogurt itself, right, and just to 764 00:51:47,040 --> 00:51:51,480 Speaker 1: have like he is the most like overtly dudely dude 765 00:51:51,920 --> 00:51:54,320 Speaker 1: on the show. And he also talks about himself and 766 00:51:54,360 --> 00:51:58,719 Speaker 1: the third person, which is really charming. UM, and you 767 00:51:58,760 --> 00:52:01,120 Speaker 1: know here he is that kind of also shows his 768 00:52:01,160 --> 00:52:04,279 Speaker 1: more sensitive side because he's a very caring husband and 769 00:52:04,480 --> 00:52:09,279 Speaker 1: father and nothing is going to threaten Terry's masculinity and 770 00:52:09,360 --> 00:52:11,840 Speaker 1: certainly not some yogurt because that just makes him stronger 771 00:52:12,520 --> 00:52:18,120 Speaker 1: for his muscles and his muscles. Thank him, you know 772 00:52:18,160 --> 00:52:23,600 Speaker 1: what else, Thanks us for eating yogurt. Do tell our vaginas. 773 00:52:23,600 --> 00:52:28,200 Speaker 1: It's true. It's true, it's true. Nancy was right. Yeah. UM. 774 00:52:28,239 --> 00:52:32,160 Speaker 1: One thing we haven't mentioned is how there are a 775 00:52:32,200 --> 00:52:34,800 Speaker 1: lot of people this is going back to a second 776 00:52:34,800 --> 00:52:37,040 Speaker 1: wave feminism. I mean, I'm sure people were doing it 777 00:52:37,239 --> 00:52:39,759 Speaker 1: before then, but second waivers are really all about this 778 00:52:40,280 --> 00:52:46,359 Speaker 1: using yogurt for d I y ust infection treatments and UM. 779 00:52:46,400 --> 00:52:50,919 Speaker 1: I was watching a Lacey Green YouTube video not too 780 00:52:50,960 --> 00:52:54,880 Speaker 1: long ago where she talks about UM using yogurt on 781 00:52:54,960 --> 00:52:59,239 Speaker 1: EUSt infections as well. I have never personally tried the 782 00:52:59,360 --> 00:53:03,320 Speaker 1: yogurt method, but I know people who have and who 783 00:53:03,360 --> 00:53:07,080 Speaker 1: it's worked for. Obviously, it doesn't work as quickly as 784 00:53:07,520 --> 00:53:11,080 Speaker 1: and over the counter treatment, UM, but for people who 785 00:53:11,080 --> 00:53:13,960 Speaker 1: aren't interested in whatever kind of chemicals might be in 786 00:53:14,040 --> 00:53:19,359 Speaker 1: monastat there's yogurt, and I'm assuming you should probably go 787 00:53:19,480 --> 00:53:22,759 Speaker 1: with just like plain. Yeah, I don't think you need 788 00:53:22,800 --> 00:53:24,640 Speaker 1: the fruit on the bottom for this one, or like 789 00:53:24,680 --> 00:53:28,280 Speaker 1: the kinds with the sprinkles. Yeah, yeah, no sprinkles needed. 790 00:53:28,960 --> 00:53:30,480 Speaker 1: But you've got to make sure that it has live 791 00:53:30,520 --> 00:53:34,239 Speaker 1: active cultures. That is stuff my mom did tell me. 792 00:53:34,440 --> 00:53:37,040 Speaker 1: She was always about the live active cultures, especially what 793 00:53:37,120 --> 00:53:39,960 Speaker 1: if we ever went on antibiotics as well. Um. But 794 00:53:40,040 --> 00:53:43,200 Speaker 1: speaking of moms too, I was curious when we were 795 00:53:43,280 --> 00:53:47,640 Speaker 1: searching for this um weather, not really weather, but how 796 00:53:47,680 --> 00:53:52,520 Speaker 1: many and how often women made breast milk yogurt. Oh, 797 00:53:52,560 --> 00:53:55,600 Speaker 1: it's out there. It's so out there. There are recipes, 798 00:53:56,320 --> 00:54:01,839 Speaker 1: videos and any info you want about breast yogurt. Well, 799 00:54:01,960 --> 00:54:03,960 Speaker 1: I mean, you know, mix it up for your baby, 800 00:54:04,000 --> 00:54:07,759 Speaker 1: I guess yeah, some some women do. UM. By far, 801 00:54:08,160 --> 00:54:13,360 Speaker 1: the most extreme yogurt was made by a University of 802 00:54:13,400 --> 00:54:19,200 Speaker 1: Wisconsin PhD student named Cecilia Westbrook who as an experiment. 803 00:54:19,440 --> 00:54:21,640 Speaker 1: She was a scientist, and she was like, I wonder 804 00:54:22,239 --> 00:54:28,000 Speaker 1: if I could make my own yogurt using my own 805 00:54:28,840 --> 00:54:36,480 Speaker 1: lacto basilist bacteria naturally produced by my vagina. And you 806 00:54:36,560 --> 00:54:42,920 Speaker 1: know what, it worked, yeah, and um, any potential weirdness 807 00:54:42,960 --> 00:54:46,600 Speaker 1: or squeamishness aside. She had a really great point that 808 00:54:47,120 --> 00:54:48,839 Speaker 1: she said, I was actually surprised to know that we 809 00:54:48,880 --> 00:54:51,920 Speaker 1: really don't know a lot about vaginal flora. There's really 810 00:54:52,320 --> 00:54:55,680 Speaker 1: been only one or two big studies, and interestingly, most 811 00:54:55,719 --> 00:54:57,680 Speaker 1: of the information that we do know about it is 812 00:54:57,719 --> 00:55:01,719 Speaker 1: from white women, and so we need more studies. We 813 00:55:01,760 --> 00:55:05,120 Speaker 1: need more information to get in touch with our own 814 00:55:05,120 --> 00:55:07,680 Speaker 1: bodies and our own health, but also to like maybe 815 00:55:07,960 --> 00:55:13,400 Speaker 1: potentially help women get better medical treatment in general. Um. 816 00:55:13,440 --> 00:55:15,400 Speaker 1: And so she made a couple a couple of bowls 817 00:55:15,400 --> 00:55:18,719 Speaker 1: of it, and the FDA was like, nope, yeah, yeah, 818 00:55:18,760 --> 00:55:22,239 Speaker 1: don't worry, vaginal yogurt will not be coming to any 819 00:55:22,800 --> 00:55:27,160 Speaker 1: health food store near you anytime soon because the FDA 820 00:55:27,280 --> 00:55:33,399 Speaker 1: doesn't consider vaginal secretions to be food and because of 821 00:55:33,440 --> 00:55:37,680 Speaker 1: the risk of disease transmission. Yeah. Um, but she did 822 00:55:37,719 --> 00:55:40,160 Speaker 1: in case you were wondering like I was, she didn't 823 00:55:40,160 --> 00:55:43,880 Speaker 1: taste it twice and she said it tasted sour like 824 00:55:43,960 --> 00:55:49,359 Speaker 1: Indian yogurt. So, I mean, what a great icebreaker though 825 00:55:49,440 --> 00:55:52,400 Speaker 1: she's got. Because you know, when you're in like a 826 00:55:52,480 --> 00:55:55,360 Speaker 1: group situation, and sometimes they'll have you like go around 827 00:55:55,480 --> 00:55:59,200 Speaker 1: and say your name and like an unexpected fact about you. 828 00:55:59,200 --> 00:56:02,120 Speaker 1: You know she can be like him. My named Cecilia. Surprise, surprise, 829 00:56:02,200 --> 00:56:07,440 Speaker 1: I made yogurt out of my own vaginal secretions. There 830 00:56:07,600 --> 00:56:11,040 Speaker 1: you know, there you go. I I never come up 831 00:56:11,080 --> 00:56:13,320 Speaker 1: with anything I was like and I'm left handed. I 832 00:56:13,320 --> 00:56:17,759 Speaker 1: don't know. Yeah, I got nothing. My mind is a 833 00:56:17,800 --> 00:56:20,719 Speaker 1: complete blank. I've got nothing on Cecelia. No, there is 834 00:56:20,760 --> 00:56:24,800 Speaker 1: nowhere else to go, I think in this conversation except 835 00:56:24,920 --> 00:56:31,759 Speaker 1: to just leave mic drop style listeners with with Cecilia 836 00:56:31,920 --> 00:56:37,000 Speaker 1: Westbrooks um science experiment that did go viral m thankfully, 837 00:56:37,280 --> 00:56:43,960 Speaker 1: uh internet wise, not bacteria wise. And listeners, Oh, we 838 00:56:44,040 --> 00:56:47,160 Speaker 1: hope you enjoyed this yogurt info as much as we 839 00:56:47,239 --> 00:56:50,400 Speaker 1: obviously did. And we want to know your yogurt stories 840 00:56:50,440 --> 00:56:54,480 Speaker 1: and listen. By no means, was this episode about yogurt shaming. 841 00:56:54,800 --> 00:56:58,760 Speaker 1: We're poking about of the yogurt marketing, which is ridiculous. Um, 842 00:56:58,800 --> 00:57:02,879 Speaker 1: but I love yogurt. I'll say it. I love yog 843 00:57:02,960 --> 00:57:06,000 Speaker 1: I love yogurt. I eat it almost every day. UM, 844 00:57:06,040 --> 00:57:08,200 Speaker 1: So we want to know from you. Have you ever 845 00:57:08,200 --> 00:57:12,400 Speaker 1: been activity ashamed? Guys? Have you ever been yogurt shamed 846 00:57:12,600 --> 00:57:15,680 Speaker 1: and what are your thoughts on yogurt? Moms Stuff at 847 00:57:15,680 --> 00:57:18,000 Speaker 1: how stuff works dot com is our email address. You 848 00:57:18,000 --> 00:57:20,880 Speaker 1: can also tweet us at mom Stuff podcast or messages 849 00:57:20,920 --> 00:57:23,240 Speaker 1: on Facebook, and we've got a couple of messages this 850 00:57:23,360 --> 00:57:25,560 Speaker 1: year with you when we come right back from a 851 00:57:25,640 --> 00:57:33,880 Speaker 1: quick break. Well, Kristen and I have a couple of 852 00:57:33,920 --> 00:57:39,000 Speaker 1: letters in response to our period tracking app episode from 853 00:57:39,000 --> 00:57:42,640 Speaker 1: women who have realized that there are benefits beyond just 854 00:57:42,800 --> 00:57:45,320 Speaker 1: being able to track your period. This one's from Brittany. 855 00:57:45,840 --> 00:57:49,080 Speaker 1: She says in response to the period Tracker podcast. I 856 00:57:49,080 --> 00:57:52,360 Speaker 1: first downloaded I period back in because my husband and 857 00:57:52,400 --> 00:57:54,600 Speaker 1: I were ready to start trying for baby number one. 858 00:57:55,200 --> 00:57:57,560 Speaker 1: I really enjoyed not having to write my period flow 859 00:57:57,640 --> 00:57:59,880 Speaker 1: in the same planner that I took to work meetings, 860 00:58:00,000 --> 00:58:02,480 Speaker 1: for fear someone would glance and see all my personal 861 00:58:02,520 --> 00:58:06,120 Speaker 1: notes when I was having my men, see when we 862 00:58:06,200 --> 00:58:09,720 Speaker 1: had intercourse, how I felt, et cetera. We were fortunate 863 00:58:09,720 --> 00:58:11,960 Speaker 1: to get pregnant after three months of trying, but then 864 00:58:12,000 --> 00:58:14,640 Speaker 1: we lost the pregnancy at the end of the first trimester. 865 00:58:15,040 --> 00:58:18,040 Speaker 1: Shout out to your miscarriage episodes. So relieved to hear 866 00:58:18,080 --> 00:58:20,720 Speaker 1: others talk about a topic that too so many is taboo. 867 00:58:21,320 --> 00:58:23,840 Speaker 1: I began reusing the period app once we decided it 868 00:58:23,880 --> 00:58:26,880 Speaker 1: was time to start trying again. It was devastating to 869 00:58:26,960 --> 00:58:28,600 Speaker 1: look at the app and see that I should have 870 00:58:28,600 --> 00:58:31,560 Speaker 1: had my period weeks ago, but wasn't pregnant. After eight 871 00:58:31,560 --> 00:58:34,680 Speaker 1: months of tracking a not so regular period, which, by 872 00:58:34,680 --> 00:58:37,200 Speaker 1: the way, I had always been regular, I decided to 873 00:58:37,200 --> 00:58:39,520 Speaker 1: go see my O b G. I n The tracker 874 00:58:39,560 --> 00:58:41,840 Speaker 1: helped since I was able to print a calendar for 875 00:58:41,920 --> 00:58:43,720 Speaker 1: each month and write all of my notes off of 876 00:58:43,760 --> 00:58:46,439 Speaker 1: the app to give the doctor. There, she was able 877 00:58:46,480 --> 00:58:49,120 Speaker 1: to see that my period really wasn't consistent and that maybe, 878 00:58:49,200 --> 00:58:51,160 Speaker 1: after a year of trying, we should start looking into 879 00:58:51,200 --> 00:58:54,880 Speaker 1: fertility testing. Long story short, after a year of trying, 880 00:58:54,920 --> 00:58:57,640 Speaker 1: the doctor determined that I had developed an ad anoma 881 00:58:57,720 --> 00:59:00,680 Speaker 1: on my pituitary gland, causing my body to make a 882 00:59:00,720 --> 00:59:04,920 Speaker 1: pregnancy hormone that it shouldn't have been making, which in result, 883 00:59:05,240 --> 00:59:08,200 Speaker 1: made my body think it was already pregnant and wouldn't 884 00:59:08,200 --> 00:59:12,720 Speaker 1: allow me to ovulate. No ovulation, no babies. With taking 885 00:59:12,800 --> 00:59:15,640 Speaker 1: charge of my own health tracking, I was able to 886 00:59:15,640 --> 00:59:19,320 Speaker 1: get answers that I desperately needed. I just started medication 887 00:59:19,400 --> 00:59:22,520 Speaker 1: to help with my hyper pro lactinemia condition and with 888 00:59:22,640 --> 00:59:24,800 Speaker 1: using my tracker. Last month, for the first time in 889 00:59:24,960 --> 00:59:28,160 Speaker 1: over a year, I had a normal cycle. I had 890 00:59:28,240 --> 00:59:31,280 Speaker 1: never been that happy to have a period. Weird, right 891 00:59:31,800 --> 00:59:34,240 Speaker 1: to me, it means I'm one step closer to being 892 00:59:34,280 --> 00:59:38,440 Speaker 1: able to conceive again. She's Brittany, that's amazing, and I'm 893 00:59:38,440 --> 00:59:42,720 Speaker 1: sorry for your loss, but it's incredible what really being 894 00:59:42,760 --> 00:59:45,840 Speaker 1: in touch with your health and your body processes like 895 00:59:45,920 --> 00:59:48,720 Speaker 1: that can do. So I'm really happy for you. And 896 00:59:48,800 --> 00:59:52,439 Speaker 1: Miriam also has a story or two to share about that, 897 00:59:52,920 --> 00:59:55,800 Speaker 1: so she writes, first of all, I have to share 898 00:59:55,840 --> 00:59:59,520 Speaker 1: that my second waiver Mom was definitely a charter and 899 00:59:59,760 --> 01:00:02,520 Speaker 1: when and little seven year old me asked her what 900 01:00:02,640 --> 01:00:07,120 Speaker 1: her menstrual cup was, she went on into full descriptions 901 01:00:07,160 --> 01:00:10,440 Speaker 1: of what our whole cycle is like, egg, white, mucus 902 01:00:10,440 --> 01:00:13,439 Speaker 1: descriptions and all, and that our period is only one 903 01:00:13,480 --> 01:00:16,120 Speaker 1: part of this incredible cycle our body does every month 904 01:00:16,200 --> 01:00:19,800 Speaker 1: or so. She successfully used the fertility awareness method to 905 01:00:19,880 --> 01:00:22,880 Speaker 1: conceive each of my sisters when she wanted and avoided 906 01:00:22,920 --> 01:00:28,400 Speaker 1: any unwanted pregnancies for decades by charting. Fast forward twenty 907 01:00:28,480 --> 01:00:30,360 Speaker 1: years and my husband and I decided we wanted to 908 01:00:30,400 --> 01:00:32,880 Speaker 1: have a baby. I decided to take out my manuver 909 01:00:33,040 --> 01:00:38,200 Speaker 1: ring and started charting using Fertility Friend, a very statistics 910 01:00:38,280 --> 01:00:42,040 Speaker 1: driven app and website before apps existed. That's cut and dry, 911 01:00:42,080 --> 01:00:45,440 Speaker 1: with no cute ce crap. Nine months later, no pregnancy 912 01:00:45,520 --> 01:00:47,840 Speaker 1: and lots of data. I went to the obie who 913 01:00:47,880 --> 01:00:50,560 Speaker 1: browsed quickly through my app and said I probably have 914 01:00:50,680 --> 01:00:54,840 Speaker 1: polycystic ovarian syndrome. They ran tests, so they normally wouldn't 915 01:00:54,840 --> 01:00:57,160 Speaker 1: have run on a thin, twenty seven year old woman 916 01:00:57,200 --> 01:00:59,720 Speaker 1: trying to conceive for less than a year had I 917 01:00:59,800 --> 01:01:03,960 Speaker 1: not had these charts handy alas, I had quote unquote 918 01:01:04,000 --> 01:01:07,760 Speaker 1: thin picos and was given let's resolve to opulate and 919 01:01:07,800 --> 01:01:12,480 Speaker 1: became pregnant that month. These apps don't replace our docs, 920 01:01:12,720 --> 01:01:16,360 Speaker 1: but they help our docs. Thanks ladies, been listening since 921 01:01:16,400 --> 01:01:19,480 Speaker 1: the beginning and enjoy every episode. Well, thanks so much 922 01:01:19,480 --> 01:01:22,720 Speaker 1: for sharing, Miriam, and I am really happy to hear 923 01:01:23,640 --> 01:01:28,360 Speaker 1: that there are these uses for these period and fertility 924 01:01:28,360 --> 01:01:35,760 Speaker 1: tracking apps beyond tracking our menstruation. Just remember read privacy 925 01:01:35,920 --> 01:01:40,400 Speaker 1: claims before you download them. So with that, if you 926 01:01:40,440 --> 01:01:42,560 Speaker 1: have stories to share with us, mom stuff at how 927 01:01:42,600 --> 01:01:44,640 Speaker 1: stuff Works dot com is where you can send them 928 01:01:44,720 --> 01:01:46,600 Speaker 1: and for links to all of our social media as 929 01:01:46,640 --> 01:01:48,920 Speaker 1: well as all of our blogs, videos, and podcasts with 930 01:01:49,000 --> 01:01:52,520 Speaker 1: our sources so you can learn even more if it's possible. 931 01:01:52,840 --> 01:01:56,080 Speaker 1: About yogurt head on over to stuff Mom Never Told 932 01:01:56,120 --> 01:02:03,000 Speaker 1: You dot com. For more on this and thousands of 933 01:02:03,040 --> 01:02:13,040 Speaker 1: other topics, visit how stuff Works dot com